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Come be a part of The Source culture! See what it is all about in this promo video! If you haven’t been in, come experience our whole food, plant-based menu. We are helping people with our alternative healing and Chinese medicine. Play BINGO! We have extended it until December 15. Grand prize $1000 plus many more.
#wholefoodplantbased #organic #wholefoodplantbaseddiet #crueltyfree #vegan #downtownwillowglen #holistichealth #chinesemedicine #thesourcewg #vegan #bayareavegan #sanjoseeats #itsaculture #cleanse #coldpressjuice #healthy
Come be a part of The Source culture! See what it is all about in this promo video! If you haven’t been in, come experience our whole food, plant-based menu. We are helping people with our alternative healing and Chinese medicine. Play BINGO! We have extended it until December 15. Grand prize $1000 plus many more. #wholefoodplantbased  #organic  #wholefoodplantbaseddiet  #crueltyfree  #vegan  #downtownwillowglen  #holistichealth  #chinesemedicine  #thesourcewg  #vegan  #bayareavegan  #sanjoseeats  #itsaculture  #cleanse  #coldpressjuice  #healthy 
Lentils and white rice. Simple and yet oh so delicious. Let me just tell you the flavor is ON POINT! So so good! #vegan #wholefoodplantbaseddiet #vegansofig #blackvegan #veganontheroad #lowfathighcarb #nycvegan
Ginger Root for dinner: dinner was pretty good. The Udon Noodle Soup was tasty and filling. The Pad Thai was good but a tad dry. And the dessert was rich and delicious. We had the crispy fudge brownie. Was more chewy than crispy. And though it was small it could be shared by two because it is thick and rich. The staff was so very friendly which is always a plus. I will definitely go back.  #vegan #wholefoodplantbaseddiet #vegansofig #blackvegan #veganontheroad #lowfathighcarb #nycvegan
Ginger Root for dinner: dinner was pretty good. The Udon Noodle Soup was tasty and filling. The Pad Thai was good but a tad dry. And the dessert was rich and delicious. We had the crispy fudge brownie. Was more chewy than crispy. And though it was small it could be shared by two because it is thick and rich. The staff was so very friendly which is always a plus. I will definitely go back. #vegan  #wholefoodplantbaseddiet  #vegansofig  #blackvegan  #veganontheroad  #lowfathighcarb  #nycvegan 
Homemade minestrone soup 😋😋😋 #wholefoodplantbaseddiet #veggies #ministronesoup
Buenos días de Domingo 🌻

Waffles de Calabaza 🥞
Con Fresas🍓 y almendras fileteadas. 
Los hice con 1/2 taza de Avena en hojuelas, 1/2 taza de pure de Calabaza🎃, dos cucharadas de Linaza molida mezcladas con 6 de agua, 1/3 de taza de leche de elección 🥛, 1 cucharadita de polvo para hornear, canela y esencia de vainilla al gusto, se licúa todo y se coloca la mezcla en la Wafflera hasta que estén dorados y crujientes 😋
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#ninivethreceta #plantbased #vegan #waffles #veganwaffles #pumpkinwaffles #healthylifestyle #realfood #breakfast #wholefoodplantbaseddiet #eatclean #cleaneating #vegetarian #lifestyle #vegetarianfood #veggiepower #comidareal #comidasana #reto1mesconcomidareal #wholefood #wholefoodplantbased #plantbasednutrition #nutrition #healthyfood #veganfood #eatrealfood #healthybreakfast #recipe
Buenos días de Domingo 🌻 Waffles de Calabaza 🥞 Con Fresas🍓 y almendras fileteadas. Los hice con 1/2 taza de Avena en hojuelas, 1/2 taza de pure de Calabaza🎃, dos cucharadas de Linaza molida mezcladas con 6 de agua, 1/3 de taza de leche de elección 🥛, 1 cucharadita de polvo para hornear, canela y esencia de vainilla al gusto, se licúa todo y se coloca la mezcla en la Wafflera hasta que estén dorados y crujientes 😋 - #ninivethreceta  #plantbased  #vegan  #waffles  #veganwaffles  #pumpkinwaffles  #healthylifestyle  #realfood  #breakfast  #wholefoodplantbaseddiet  #eatclean  #cleaneating  #vegetarian  #lifestyle  #vegetarianfood  #veggiepower  #comidareal  #comidasana  #reto1mesconcomidareal  #wholefood  #wholefoodplantbased  #plantbasednutrition  #nutrition  #healthyfood  #veganfood  #eatrealfood  #healthybreakfast  #recipe 
Turning the world vegan without them even realising.  So at my arts and crafts market yesterday I was offering these vegan pasties.
 The omnis were looking for beef Cornish pasties  but after trying a sample of my "not beef" pasties they were more than happy to buy them! I sold out in  record time.
Turning the world vegan without them even realising. So at my arts and crafts market yesterday I was offering these vegan pasties. The omnis were looking for beef Cornish pasties but after trying a sample of my "not beef" pasties they were more than happy to buy them! I sold out in record time.
Back at it with the Indian food, this time at India Oven. Tried the Bhindi Masala because I love okra. I will definitely try making this at home!
Back at it with the Indian food, this time at India Oven. Tried the Bhindi Masala because I love okra. I will definitely try making this at home!
Wholefood plant based lunch. Salad: quinoa, tomato, cucumber, capsicum, avocado, squeezed lemon, pepper, mint. Vinegar potatoes: thinly sliced potatoes (soak in fresh water for 30 mins before cooking). Fry with a tiny bit of oil (add water if they start to stick). Add cumin, cayenne pepper, garlic and vinegar. Serve.
#wholefoodplantbaseddiet #wholefoodplantbased #healthyvegan #healthyveganrecipes #wfpblunch #wfpb #cookingathomeisbetter
I like this one.
Part of slimming down is to be stress free. Bcos when u r stressful u ll deposit fat more than u burn it. So just be happy as much as u can.
Happiness burn fat. 
Anyone selling Happy Hormone? Haha!

#SlimIndonesia  #SlimMalaysia
#Halalvegan #setiappenyakitadaubatnya  #slim4ever #kurustapikenyang  #sehat  #behappynow  #buncit  #beauty  #wholefoodplantbaseddiet  #wellness  #antiaging
New #TANNYRAW YouTube #lowfatrawvegan #HealthyDressing coming up next on TANNY-TV www.tannyraw.com #ButterflyDressing always #nooil#nosalt#nosugar#nogluten#nochemicals #ALLFLAVOR
Zeleninový salát s plátky pomeranče. K tomu hustá "zálivka" z tahini (1 lžička), dijonské hořčice (2 lžičky), trochu soli a balsamikového octa. Domácí žitno-špaldový chléb, miska oříšků a jablko. 
#wholefoodplantbaseddiet #salad #healthyanddelicious #tahini #dijonmustarddressing #eatmoreveggies #eatmorefruits #homemadebread #nuts #seeds #plantpoweredathlete
Im actually so surprised at how easy its been since my break up with coffee.🍵. i give complete credit to this beautiful glass of warmed almond mylk with a tbsp of molasses 😍 tasty AND good for me? Yes Please! #coffeewho #mollasses #ironrich #vegan #plantbasedaf #wholefoodplantbased #wholefood #happyheart #healthyandtasty #plantbasedfoodshare #hearttransplant #lowiron #anemia #plantbasedofig #wfpbno #wholefoodplantbaseddiet #anemicproblems
It’s a Source Sleepover .. woo hoo! Love these girlies! GO PRES! ❤️🌱🎉
It’s a Source Sleepover .. woo hoo! Love these girlies! GO PRES! ❤️🌱🎉
@foragerproject Cashewgurt for breakfast. One of the best non-dairy yogurts I’ve tasted.
@foragerproject Cashewgurt for breakfast. One of the best non-dairy yogurts I’ve tasted.
Dýňové kari s červeným zelím (které přebilo barvu dýně i kurkumy) 😅. Z celozrnných obilovin jsem dnes uvařil pohanku a bulgur, půl na půl. Bez oleje, s tahini a pár ořechy navrch.
#healthydiet #wholefoodplantbaseddiet #celistvarostlinnastrava #curry #tahini #nooil #aftertraining
Ovesná kaše, dnes nakombinovaná s quinoou. Ořechy nesmí chybět, kousek banánu a datlový sirup. Bohužel došli mi "bobulky" #berries. :)
#wholefoodplantbaseddiet #celistvarostlinnastrava #healthydiet #porridge #oatmeal #breakfast #quinoa #almonds #banana #datesyrup #energyfortheday
Turnips, sweet potato, beans.
Turnips, sweet potato, beans.
A coffee addict gives up coffee!? YES. 
I have been off of coffee for the past few months now, and after a couple weeks of grueling withdrawal symptoms; headaches, nausea, and other stomach issues I can happily say that it has actually paid off!! I wake up every day no longer relying on coffee to get me going, my afternoon energy crash is no longer as intense and I'm no longer experiencing daily shortness of breath. 
For more on how giving up coffee is crucial in helping with feminine health, including hormone issues, mood fluctuations and weight loss I HIGHLY recommend @drlibby's book "The Rushing Womans Syndrome."
Since giving up coffee I've been starting most days with matcha green tea! Although green tea does have caffeine the way it's released in your body is much less intense on your system and is released at a slower pace. It's been a game changer friends!
#recommendation #hellawell #matcha
A coffee addict gives up coffee!? YES. I have been off of coffee for the past few months now, and after a couple weeks of grueling withdrawal symptoms; headaches, nausea, and other stomach issues I can happily say that it has actually paid off!! I wake up every day no longer relying on coffee to get me going, my afternoon energy crash is no longer as intense and I'm no longer experiencing daily shortness of breath. For more on how giving up coffee is crucial in helping with feminine health, including hormone issues, mood fluctuations and weight loss I HIGHLY recommend @drlibby's book "The Rushing Womans Syndrome." Since giving up coffee I've been starting most days with matcha green tea! Although green tea does have caffeine the way it's released in your body is much less intense on your system and is released at a slower pace. It's been a game changer friends! #recommendation  #hellawell  #matcha 
Vegan pizza.  The cashew cheese was so amazing on it. 
#wholefoodplantbaseddiet 
#vegan
Best way to approach health & fitness in general: You are a part of nature, so act like it. 🦍🌱 Live life the way nature intended and you'll be rewarded with youth, health and a high fitness. But break the rules of mother nature and... well, you know. 🙈
How can you apply this to your health program? 🍎 Nutrition = Eat a mixture of diets from our nearest biological relatives (🦍), from our ancestors and from the longest living and most healthy people in the world. (aka organic? seasonal, local whole food plant based diet with the right omega-3 to omega-6 ratio and because of today's life a supplementation of vitamin b12 & d & k) Easy. 🏃 Movement = Move in a natural way (e.g. walking, running, climbing, gardening etc.) and combine it with movements to balance our stressed modern life muscles 😴 Sleep = Perfect would be to go to bed an hour after sunset and wake up with sunrise but I know this ain't possible for most of us. So just try to go to bed as early as possible and sleep at least 8 hours a day.

Now there is more to health than just diet, workout & rest but to keep this post short: use common sense. Most of the time your inner self knows what to do. JUST DO IT!
- Stefan 📷 by @m3iir
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#best #health #fitness #nature #life #youth #mothernature #healthprogram #nutrition #eat #diet #ape #ancestors #longestliving #healthy #world #seasonal #regional #wholefoodplantbaseddiet #omega3 #supplementation #vitaminb12 #vitamind3 #sleep #easy #movement #move #natural #walking
Best way to approach health & fitness in general: You are a part of nature, so act like it. 🦍🌱 Live life the way nature intended and you'll be rewarded with youth, health and a high fitness. But break the rules of mother nature and... well, you know. 🙈 How can you apply this to your health program? 🍎 Nutrition = Eat a mixture of diets from our nearest biological relatives (🦍), from our ancestors and from the longest living and most healthy people in the world. (aka organic? seasonal, local whole food plant based diet with the right omega-3 to omega-6 ratio and because of today's life a supplementation of vitamin b12 & d & k) Easy. 🏃 Movement = Move in a natural way (e.g. walking, running, climbing, gardening etc.) and combine it with movements to balance our stressed modern life muscles 😴 Sleep = Perfect would be to go to bed an hour after sunset and wake up with sunrise but I know this ain't possible for most of us. So just try to go to bed as early as possible and sleep at least 8 hours a day. Now there is more to health than just diet, workout & rest but to keep this post short: use common sense. Most of the time your inner self knows what to do. JUST DO IT! - Stefan 📷 by @m3iir . . . ________________________ #best  #health  #fitness  #nature  #life  #youth  #mothernature  #healthprogram  #nutrition  #eat  #diet  #ape  #ancestors  #longestliving  #healthy  #world  #seasonal  #regional  #wholefoodplantbaseddiet  #omega3  #supplementation  #vitaminb12  #vitamind3  #sleep  #easy  #movement  #move  #natural  #walking 
Bubble and squeak for tea. Old favourites are sometimes the best 😍. I served it with seitan roll that I'd made but it would have been just as good on its own with brown sauce 😋 #bubbleandsqueak #seitan #vegan #midweek #whatdoyoueat #noanimalsharmedinthemaking #wholefoodplantbaseddiet #eattosavetheplanet #eatmoreplants
Went to lunch at Yak and Yeti for the first time with a dear friend. We got the Sweet Potato Masala and Baigan Bharta prepared with coconut milk. They were both delicious, and the restaurant was very vegan and gluten free friendly. I will definitely be back! 🍠 🍆 🌶
Went to lunch at Yak and Yeti for the first time with a dear friend. We got the Sweet Potato Masala and Baigan Bharta prepared with coconut milk. They were both delicious, and the restaurant was very vegan and gluten free friendly. I will definitely be back! 🍠 🍆 🌶
First time,  try....Wholemeal bread, taufu + mix vege. 
No egg. No butter. 
#SlimAsia
#SlimIndonesia #slimworld #kurustapikenyang  #behappynow  #beauty #livingfood  #wholefoodplantbaseddiet  #boroi #buncit
5.35am. MOONRISE
Talk to the moon! & be slim. Haha
#SlimAsia #SlimIndonesia #slimworld #kurustapikenyang  #slim4life #wholefoodplantbaseddiet  #raw livingfood #behappynow  #beauty
This is a crazy week, so went simple on the meal prep: sesame-maple tofu over rice (recipe modified from #eatingwell ), with a big pile of veggies.  Tofu was marinated then baked (parchment paper), rice went in the rice cooker, and the veggies were frozen = only 3 things to wash to prep 5 meals and be set with healthy lunches for the whole week! #somethingimadetoday #mealprep #plantbased #plantbaseddiet #wholefoodplantbased #wholefoodplantbaseddiet #wfpb #wfpbdiet #poweredbyplants #plantpower #veganfood #veganfoodshare #medschool
This is a crazy week, so went simple on the meal prep: sesame-maple tofu over rice (recipe modified from #eatingwell  ), with a big pile of veggies. Tofu was marinated then baked (parchment paper), rice went in the rice cooker, and the veggies were frozen = only 3 things to wash to prep 5 meals and be set with healthy lunches for the whole week! #somethingimadetoday  #mealprep  #plantbased  #plantbaseddiet  #wholefoodplantbased  #wholefoodplantbaseddiet  #wfpb  #wfpbdiet  #poweredbyplants  #plantpower  #veganfood  #veganfoodshare  #medschool 
Tuesday! ☝️ Yes... #TOASTTUESDAY 🍞🌱💘
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Uno de mis desayunos favoritos... 🤗
Tostadas Francesas Veganas 🍞 con Fresas 🍓y almendras fileteadas. 
Feliz Martes (: 🌟
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#plantbased #vegan #healthy #realfood #breakfast #wholefoodplantbaseddiet #eatclean #cleaneating #vegetarian #lifestyle #vegetarianfood #veggiepower #comidareal #comidasana #reto1mesconcomidareal #wholefood #wholefoodplantbased #plantbasednutrition #nutrition #healthyfood #veganfood #healthylifestyle #toast #toasttuesday #toasty #frenchtoast #veganfrenchtoast #vegantoast
Tuesday! ☝️ Yes... #TOASTTUESDAY  🍞🌱💘 - Uno de mis desayunos favoritos... 🤗 Tostadas Francesas Veganas 🍞 con Fresas 🍓y almendras fileteadas. Feliz Martes (: 🌟 - - #plantbased  #vegan  #healthy  #realfood  #breakfast  #wholefoodplantbaseddiet  #eatclean  #cleaneating  #vegetarian  #lifestyle  #vegetarianfood  #veggiepower  #comidareal  #comidasana  #reto1mesconcomidareal  #wholefood  #wholefoodplantbased  #plantbasednutrition  #nutrition  #healthyfood  #veganfood  #healthylifestyle  #toast  #toasttuesday  #toasty  #frenchtoast  #veganfrenchtoast  #vegantoast 
Spinach wrap w/ raw salsa (four bean mix, corn, tomato and red capsicum), avocado, sprouts and spinach. Add some coconut yoghurt to add another awesome flavour to this wrap! #wrap #spinach #wholefoodplantbased #powerplate #wholefoodplantbaseddiet #vegan #healthyrecipe #vegeterian #food #veganfood #veganrecipes #veganism #wholefoods #wholefood #foodporn #veganfoodporn #health #healthy #highcarb #vegetables #fruit #legumes #beans
Black bean soup with some roasted potatoes on the side #wholefoodplantbaseddiet #wholefoods #beans #beansoup #potatoes #healthyfood #healthylifestyle
Weight loss tip always eat a big salad before your main meal 🤗 #wholefoodplantbaseddiet #wholefoods #veganeats #veganlifestyle #healthyeats #healthyfood #healthylifestyle
Sometimes simple is better.  Lentils and rice, very satisfying. 
#wholefoodplantbaseddiet 
#vegan
Greens and more greens. There are so many varieties of green leafy vegetables available in street markets throughout Taiwan and Hong Kong. 
#wholefoodplantbased #wholefoodplantbaseddiet #healthyvegan  #vegies #greenvegetables #hongkongmarkets #healthyfood #healthyeating #nutrientdense #nutrientdensefood