Taking taco night to the next level with these stunning badass beauties is HELLA GOOD!! 🤩✨💜 Golden shredded beets and purple cabbage are so tasty and pack a punch of goodness, like little nutrient ninjas!! 👀😄🙌 Sweet, but not too much so. I use them to jazz up just about everything I’m eating for the week from nourish bowls 🥣 to taco nights 🌮 + even on avo toast when I’m feeling like a fully loaded badass breakfast! 🥑🍞☀️❤️😉 So many plant-strong 🌱💪 possibilities! Play with food! Have fun with it!! Try something different! We’re so blessed to have so many different beautiful options to choose from!!! 😊🙏💜✨🌱💪#plantstrongmafia#eattherainbow#taconight#plantstrong#holisticnutrition
The health benefits of honey and lemon are no secret. Putting these two powerfoods together in unique blend with Canada's purest water provides our bodies with a natural energy-booster and will keep your immune system in tip-top shape. #HoneyWater#HealthyLifestyle 🌺🐝
Vegan 101 @wholefoodscentralcoast is happening TONIGHT at 6pm! Here’s what they’ll be sampling, come and get it 🤗🤗 Free workshop and live Q&A with @sloveganguide team @chefveronicadailey and @thecourageouscaffeinator ❤️❤️❤️ Learn more about our Vegan Jumpstart Program @veganjumpstartprogram 💪🏻 #wholefoodsmarket#vegan#govegan#veganclasses#vegan101
"I'm lost." I just got off the phone with a client of mine.
She's a new client of mine and she told me how lost she felt when it came to her online business and what to focus on first.
Most of the time, she finds herself sitting at her desk, staring at her laptop and going back and forth between different tasks without ever truly finishing one.
She told me that it almost feels as if she constantly has this big black cloud hanging over her head and she does not and can not seem to get out from underneath it.
A lot of #entrepreneurs and #businessowners feel like that.
After all, we can become paralyzed by all of the daily #decisions we have to make pretty much all the time.
However, when it comes to moving the needle in your business, you need a plan.
Not only that, you need to #focus .
I am not talking about that you have to have everything figured out.
However, you need to know at least 3 things that you want to accomplish throughout the next 14 days and that you want to be focusing all your energy on.
So, for example, if you are an online course creator, a coach or a service provider, your digital marketing goals throughout the next couple of weeks can be: + Increase my email list by 1,000 contacts. + Sign 10 new clients to fill up my first quarter of the year. + Tie up any loose ends in relation to my sales funnel for my new course. + Hire someone to help with my content strategy across my social media platforms to 10X my ROI so I can focus on just creating content. + Etc.
If you are a local business owner, these things you might want to focus on in order to take your business online could be: + Get 500 organic likes for my business Facebook Page + Get 10 reviews on my business Facebook Page or my Linkedin. + Create (or hire someone to create) an opt-in funnel so I can start collecting emails from potential customers and clients. + Etc.
Yes, it can be overwhelming.
However, think about the 3 achievable, attainable goals you want to achieve in 14 days.
Then, start reverse-engineering.
What 3 things for each of the 3 goals will get you there.
And you have got your answers ✌💞.
We love what @letitpanout is serving for the football playoffs! Any #Paleo party is a good party!🍗 Visit us in store and look for the Paleo labels to see some more of our favorites! 😋Thanks to @letitpanout for the 📷#WholeFoodsMarket
Calling all #FOODIES ! 📣📣Join us next Wednesday 1/24 at our #CoralGables store at 3pm to welcome @massimobottura, chef and author of his new #BreadisGold cookbook! 🥐🥖🍞 Meet Massimo, the chef behind Osteria Francescana (ranked #1 in World’s 50 Best Restaurants in 2016❗️), pick up a copy of the #cookbook , get it signed, and snap a photo. 📚🖋While your there get a taste of Chef Massimo’s Pasta with Mint & Breadcrumb Pesto! 😋👉 Click the link in our bio to let us know your coming now!
A project we’ve been waiting on for what feels like a year is OPENING tomorrow at 7am!! ✨🎉 So excited for our friends at @antonellischz @contigoaustin @komeaustin @easytigeratx and the newest concepts to come out of Fareground: @henbitaustin and @daiduetaqueria 😋 This is a must visit in Downtown Austin. I could seriously eat every meal here and be satisfied! #ATX#AustinFoodstagram
If it doesn’t nourish your body and soul, eliminate it. Whether it’s the foods you’re putting into your body or the people you’re surrounding yourself with, It can be hard to cut out unhealthy foods, and even harder to cut out toxic people, but it really can have a massive impact on your health.
From the good folks at >>>> @hummusapien
TO MAKE: (serves several hungry faces) Bring 2 cups steel cut oats, 4 cups almond milk, 4 cups water, and a pinch of salt to a boil in a big pot. I also add chia seeds, cinnamon, coconut oil, hummus, and whatever else I’m feeling.🤪
Boil for a couple minutes then remove from heat, cover, and let it sit overnight.
Reheat in the morn while you brew a massive pot of coffee, top with mounds of nut butter, and devour. 👏🏼👏🏼👏🏼
Question: Are the robots going to take over, and rule the world? And if so, when? Comment👇🏼🤖
Today I talk about @amazon 13 billion dollar acquisition of @wholefoods —- changes aren’t happening tomorrow, they’re are in place today. The question is: how fast will consumers adapt?
We are SO excited to be partnering with Whole Foods for another ‼️POP UP‼️ class! Join us on Saturday, January 27 at 9am for a 🆓 class on the Whole Foods balcony (& bring a friend, too)! Class space is limited... follow the link in our bio to secure your spot today! 👍🏼
"One decision can change EVERYTHING!" Me a health and wellness coach⁉️ You bet and I am so 😍 that I went for it and didn't let my fear of the unknown scare me away from one of the most fulfilling and rewarding "jobs" I've ever experienced!
It's been 4+ years since I joined and almost a year since I was invited by my coach to a leadership event and got to hang with these awesome ladies on my team!
Who knew that I'd meet so many sweet people who, like me, just want to LIVE our BEST lives, share our journeys, and help/mentor those that are looking for the same!
I went live recently sharing more about why I coach, what it's done for me, and how it might benefit you! I still have it.....want to watch and see if it speaks to you??? Hit me up with an emoji below so I know you're interested and can hook you up.
Change can be a little scary, I know, but nothing changes if nothing changes, right?! Remember this isn't a journey you take solo.....HECK NO!! Me and our entire amazing team will always have your back and are there to mentor you so that you reach YOUR GOALS!
Some gorgeous footage from my and @cultivatewithkruti’s #MorningMindfulness event at @wholefoodsorangecounty last weekend! ✨ Sharing a sneak peek for now, but I’ll have the full video + photos on the blog this weekend! 🙌🏼💛 HUGE thanks to @legendarymediahouse + @atdavidlee for making this 🎥 happen! 🙏
Still thinking about how delcious this #paleo dish from @heirloom_kitchen culinary cooking class was! 🍽 Visit our INSTAGRAM Story for a quick peek of #Chef @vianadave shop for ingredients to prepare this Wild Sockeye Salmon w Japanese sweet potato purée, pistachio pesto, blanched Russian kale. If you think the story is informative sign up for a spot in their culinary class. BONUS we provide the ingredients for every class! 🥑🧀🍠🍏🍎🥕 #WholeFoodsMarket#wholefoodsmarketheirloomkitchen#chefinspired
We had an AMAZING time at @captlawrence #brewery today! 😃 Check our #InstagramStory out to see an awesome tour of the brewery, and the delicious food we sampled from our #catering menu 😋👌 Next week we’ll be at @industrialartsbrewing in #RocklandCounty 💚 Check out our Brewery tour for inspiration for the #BigGame 🏈 A special shout out to Whole Foods White Plains for catering the day! #WholeFoodsMarket Remember, you must be 21+ to consume alcohol 🍺 #EnjoyResponsibly
Lunch salad: just the standard greens and veggies, guacamole for some fat, and then a handful of these @bradsplantbased kale chips on top for a fun crunch!!
I am rediscovering so many food items I loved before I was pregnant that I quit eating when I was pregnant. I used to be obsessed with these kale chips for a fun topping on salads, but they grossed me out the entire pregnancy. Saw them on sale at Whole Foods last week, so I stocked up!! It’s been fun rediscovering so many old favorites.
In addition to falafel, mujadara is one of the most famous dishes in Syria that can be eaten as snack or main meal. It is packed with healthy ingredients, bulgur (kind of wheat), green lentils, onions and olive oil. It is usually served with pickles and salad. Today I've chosen to serve it with lettuce salad. It is delicious, easy to make and super healthy.😊 #lemons#syrian#rawvegan#sugarfree
Another meal in UNDER 5 MINUTES 😋 Tuna salad and broccoli crunch salad from @wholefoods over a large handful of mixed greens with cheddar almond flour crackers (@simplemills - like cheez-its, but better 🤷🏻♀️) #dietianish