an online Instagram web viewer

#wildarugula medias

Photos

Getting ready to plant the fall/winter garden. Although I don't love the seasons changing (I'm a summer lover), I do love the changing of the seasonal foods from the garden. I get so excited about about the new foods and new recipes. 
As @veniceoggardener and I get ready to plant our new garden, we say goodbye to our summer garden with these beautiful photos. 
It was definitely one of the best.
#vitex #kentuckywondergreenbeans #heirloomtomato #wildarugula #thehappygardeninglife #gardenlife #garden #growforit
Getting ready to plant the fall/winter garden. Although I don't love the seasons changing (I'm a summer lover), I do love the changing of the seasonal foods from the garden. I get so excited about about the new foods and new recipes. As @veniceoggardener and I get ready to plant our new garden, we say goodbye to our summer garden with these beautiful photos. It was definitely one of the best. #vitex  #kentuckywondergreenbeans  #heirloomtomato  #wildarugula  #thehappygardeninglife  #gardenlife  #garden  #growforit 
Some more of my botanical art adventures over at @j.rose.botanicals for the #creativeherbology challenge. #herbs #herbal #watercolour #watercolor #linedrawings #pendrawings #illustration #illustrations #kuretake #sharpie #blackgelpen #camomile #thyme #rosemary #wildrocket #wildarugula
All sorts of greens from my kitchen ๐Ÿ‘Œ๐Ÿผโค๏ธ
All sorts of greens from my kitchen ๐Ÿ‘Œ๐Ÿผโค๏ธ
15. Wild Arugula aka Wild Rocket. 
Drawing in bed today, with my girl @calli._.b, she looks like she's about to eat my drawing.

#creativeherbology #drawing #pendrawing #arugula #wildarugula #wildrocket #gelpen #blackgelpen #sharpie #sharpieultrafinepoint #dotshading #linedrawing #illustration #lettering #handwriting #photobombed #photobomb #goodenoughtoeat @thecuriouspainter @thingsunseendesigns
Braised Pork Cheeks
Potato Purรฉe/Roasted Butternut Squash/Poached Pear with Goat Cheese/ Orange & Fennel Gastrique/Pickled Pomegranate Seeds

#inlandseafood #braisingseason #porkcheek #pomegranate #buylocal #wildarugula #holycityeats #chseats @growfoodcarolina @inlandseafood @chefrobbie @ayits_smoak @mcqueen_mj @tedsbutcherblock
Wild arugula growing in my garden :) #wildflowers #arugula #wildarugula #naturesbeauty #naturalliving #organic
So hard to photograph #softtacos! But believe me, these simple #beantacos with freshly made #guacamole and #salsa -- using a #hotpepper I grew from a seedling @veganics gifted us -- were so good!!! I topped them with #wildarugula and #babyromaine. I've heard that #avocados are spiking up to $5 each in the supermarket, but a farmers market they are still affordable, thank goodness! ๐Ÿฅ‘๐ŸŒถ๐Ÿ… BTW, you can get my #guacamoleandsalsa #recipes  from my debut #cookbook called #keepitcarbedbaby available as an ebook or paperback at shop.happyhealthyvegan.org or as an iBook from Apple or Kindle from Amazon. I also share my mango black bean taco and potato taco recipes in there! ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ #tacotuesday #tacos #vegantacos #tacotuesdays #vegan #plantbased #veganfood #vegancooking
So hard to photograph #softtacos ! But believe me, these simple #beantacos  with freshly made #guacamole  and #salsa  -- using a #hotpepper  I grew from a seedling @veganics gifted us -- were so good!!! I topped them with #wildarugula  and #babyromaine . I've heard that #avocados  are spiking up to $5 each in the supermarket, but a farmers market they are still affordable, thank goodness! ๐Ÿฅ‘๐ŸŒถ๐Ÿ… BTW, you can get my #guacamoleandsalsa  #recipes  from my debut #cookbook  called #keepitcarbedbaby  available as an ebook or paperback at shop.happyhealthyvegan.org or as an iBook from Apple or Kindle from Amazon. I also share my mango black bean taco and potato taco recipes in there! ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ #tacotuesday  #tacos  #vegantacos  #tacotuesdays  #vegan  #plantbased  #veganfood  #vegancooking 
Lots of fresh beans and wild arugula from the potager. I never thought I'd have such a hard time keeping up with them. Time to give some away I suppose. #fruitfulgarden #gardening #growingownfood #wildarugula #greenbeans
Can you ever go wrong with #avocadotoast? I think not. Especially when it's on some homemade #sourdoughbread made with love by @eatplantalchemy. I can't wait for them to start selling at our farmers market!, where I bought this #avocado, #heirloomtomato & #wildarugula from. I also sprinkled a bit of lemon pepper on here. Great #vegansnack while editing videos. ๐Ÿฅ‘๐Ÿฅ– #veganfood #plantbased #veganfoodie #sourdough #toast
Steak night, before and after ๐Ÿ˜ My belly and soul feel so full. Few things give me as much joy as good food. Steak recipe from @patlafrieda #MEATcookbook #porterhouse #trufflepotatoes #wildarugula #homecooks #seered #castiron #bourbon #kentuckybourbon #ancientage #dryagedsteak #foodporn
๐ŸŒป๐ŸŒฑHomemade Brunch๐ŸŒฑ๐ŸŒป
..
..
๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ
All #Organic #missionfigs #mangoes
#cashewmozzarella #wildarugula #vegan #veganeats
Watermelon salad: pickled watermelon, pine nuts, feta cheese, wild arugula and pepper gastrique. #bistango #watermelonsalad #lovesocal #pinenuts #fetacheese #wildarugula #irvineca
More great pics from @livelocalstl Adam's Big Bash last month! That watermelon salad with @dirtygirlfarms wild arugula and #goatsbeard #feta has to be one of my all-time favorites. ~~~~~
#buylocal #eatlocal #boutiquecatering #catering #stl #salad #fresh #wildarugula #feta #charcuterie #cheese #eventdesign #presentationiseverything #details
ํ•œ๊ฐ€๋กœ์šด ์˜คํ›„1์‹œ-
์„ ์„ ํ•œ ๋ฐ”๋žŒ์— ๊ฐ€์„์ด ๋ฐ”๋กœ์•ž์œผ๋กœ ๋‹ค๊ฐ€์˜จ๊ฑฐ ๊ฐ™๋„ค์š”.

์˜ค๋Š˜์€ ๊ณ ๋‹คํ”„๋กœ์ŠˆํŠธ์ƒŒ๋“œ์œ„์น˜๋ฅผ ๋งŒ๋“ค์—ˆ์–ด์š”.
ํฌ๋ฃจ์•„์ƒ์— ๋ฐ”์งˆํŽ˜์Šคํ† ๋ฅผ ๋ฐ”๋ฅด๊ณ  
์™€์ผ๋“œ๋ฃจ๊ผด๋ผ๋ฅผ ๋„ฃ์€ ๋‹ค์Œ,
๋ฝ€๋ชจ๋„๋กœ๋ธ์†”์„ ์–น๊ณ  
ํ”„๋กœ์ŠˆํŠธ์™€ ๊ณ ๋‹ค์น˜์ฆˆ๋ฅผ ์˜ฌ๋ ธ์–ด์š”.
ํฌ์žฅํ•ด๊ฐ€์‹œ๊ธฐ ๋ฐ”๋กœ ์ง์ „์— 
๋ฉœ๋ก ์Šฌ๋ผ์ด์Šค๋ฅผ ๋„ฃ์–ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค!

๋ฐ”์งˆํŽ˜์Šคํ† ์™€ ๋ฝ€๋ชจ๋„๋กœ๋ธ์†”์€
์ง์ ‘ ํ‚ค์›Œ์„œ ์ •์„ฑ๊ป ๋งŒ๋“ญ๋‹ˆ๋‹ค.

#์ฑ„์šด #์ฑ„์šด์ƒŒ๋“œ์œ„์น˜ #์ƒŒ๋“œ์œ„์น˜ #๊ณ ๋‹คํ”„๋กœ์ŠˆํŠธ์ƒŒ๋“œ์œ„์น˜ #๋ฐ”์งˆํŽ˜์Šคํ†  #๋ฝ€๋ชจ๋„๋กœ๋ธ์†” #์™€์ผ๋“œ๋ฃจ๊ผด๋ผ #๊ณ ๋‹ค์น˜์ฆˆ #ํ”„๋กœ์ŠˆํŠธ #์„ฑ๋ถ๋™
#chaewoon #thechaewoon #sandwich #goudaprosciuttosandwich #pomodorodelsol #gouda #basilpesto #wildarugula #prosciutto
ํ•œ๊ฐ€๋กœ์šด ์˜คํ›„1์‹œ- ์„ ์„ ํ•œ ๋ฐ”๋žŒ์— ๊ฐ€์„์ด ๋ฐ”๋กœ์•ž์œผ๋กœ ๋‹ค๊ฐ€์˜จ๊ฑฐ ๊ฐ™๋„ค์š”. ์˜ค๋Š˜์€ ๊ณ ๋‹คํ”„๋กœ์ŠˆํŠธ์ƒŒ๋“œ์œ„์น˜๋ฅผ ๋งŒ๋“ค์—ˆ์–ด์š”. ํฌ๋ฃจ์•„์ƒ์— ๋ฐ”์งˆํŽ˜์Šคํ† ๋ฅผ ๋ฐ”๋ฅด๊ณ  ์™€์ผ๋“œ๋ฃจ๊ผด๋ผ๋ฅผ ๋„ฃ์€ ๋‹ค์Œ, ๋ฝ€๋ชจ๋„๋กœ๋ธ์†”์„ ์–น๊ณ  ํ”„๋กœ์ŠˆํŠธ์™€ ๊ณ ๋‹ค์น˜์ฆˆ๋ฅผ ์˜ฌ๋ ธ์–ด์š”. ํฌ์žฅํ•ด๊ฐ€์‹œ๊ธฐ ๋ฐ”๋กœ ์ง์ „์— ๋ฉœ๋ก ์Šฌ๋ผ์ด์Šค๋ฅผ ๋„ฃ์–ด ๋“œ๋ฆฝ๋‹ˆ๋‹ค! ๋ฐ”์งˆํŽ˜์Šคํ† ์™€ ๋ฝ€๋ชจ๋„๋กœ๋ธ์†”์€ ์ง์ ‘ ํ‚ค์›Œ์„œ ์ •์„ฑ๊ป ๋งŒ๋“ญ๋‹ˆ๋‹ค. #์ฑ„์šด  #์ฑ„์šด์ƒŒ๋“œ์œ„์น˜  #์ƒŒ๋“œ์œ„์น˜  #๊ณ ๋‹คํ”„๋กœ์ŠˆํŠธ์ƒŒ๋“œ์œ„์น˜  #๋ฐ”์งˆํŽ˜์Šคํ†   #๋ฝ€๋ชจ๋„๋กœ๋ธ์†”  #์™€์ผ๋“œ๋ฃจ๊ผด๋ผ  #๊ณ ๋‹ค์น˜์ฆˆ  #ํ”„๋กœ์ŠˆํŠธ  #์„ฑ๋ถ๋™  #chaewoon  #thechaewoon  #sandwich  #goudaprosciuttosandwich  #pomodorodelsol  #gouda  #basilpesto  #wildarugula  #prosciutto 
Soo many people ask what do #RawAlkalineVegans eat?
Well I made a Kale wrap and a super salad, very fulling .
Our food is our medicine literally.
#PlantBased everything 
#Romainelettuce
#WildArugula
#SeededGrapes
#SeededCucumber
#raspberry
#Strawberries
#Shallots

#Seasoned with
#Nettles #irishmoss
#Redpepper #ColdPressedOliveOil

Kale wrap- shallots cucumber, strawberries, all the same seasoning.
#ReenaNicole
#CoachReenaNicole
#SankofasNaturals

#RawAlkalineBioMineralVegan
#AfricanBioMineralBalance #herbalism #herbalist #alkalinevegan #herbalmedicine  #holistichealthcare #healing #herbs #vegansofig #whatthehealth
Soo many people ask what do #RawAlkalineVegans  eat? Well I made a Kale wrap and a super salad, very fulling . Our food is our medicine literally. #PlantBased  everything #Romainelettuce  #WildArugula  #SeededGrapes  #SeededCucumber  #raspberry  #Strawberries  #Shallots  #Seasoned  with #Nettles  #irishmoss  #Redpepper  #ColdPressedOliveOil  Kale wrap- shallots cucumber, strawberries, all the same seasoning. #ReenaNicole  #CoachReenaNicole  #SankofasNaturals  #RawAlkalineBioMineralVegan  #AfricanBioMineralBalance  #herbalism  #herbalist  #alkalinevegan  #herbalmedicine  #holistichealthcare  #healing  #herbs  #vegansofig  #whatthehealth 
How dare I forget you! You were so good to me. #salmon #breadstick #wildarugula #babygreens #wine #water #homecook #foodlover #foodie #eat #yummyfood #latepost
Wild arugula

Arugula contains 1 gram of protein, 0.3 grams of fat, and 1.5 grams of carbohydrate ( including 0.6 grams of fiber and 0.8 grams of sugar.) Consuming 2 cups of Arugula will provide 20% of vitamine A, over 50% of vitamin K and 8% of vitamine C, folate and calcium needs of the day.

Slow cancer's progression, improve muscle oxygenation during exercise, decreases the risk of obesity, diabetes, heart desease, increase energy, and overall lower weight. Osteoporosis prevention.

#veganglow #veganglowdynasty #eatvegan #thinkvegan #livevegan #organic #familybusiness #loveislaw #familyispower #thinkdiferent #makeachange #newyork #organicosmetics #cosmetics #dietplans #electricfood #veganrecipes #plantedbasediets
#wildarugula #health #makeyourbodygreatagain
Wild arugula Arugula contains 1 gram of protein, 0.3 grams of fat, and 1.5 grams of carbohydrate ( including 0.6 grams of fiber and 0.8 grams of sugar.) Consuming 2 cups of Arugula will provide 20% of vitamine A, over 50% of vitamin K and 8% of vitamine C, folate and calcium needs of the day. Slow cancer's progression, improve muscle oxygenation during exercise, decreases the risk of obesity, diabetes, heart desease, increase energy, and overall lower weight. Osteoporosis prevention. #veganglow  #veganglowdynasty  #eatvegan  #thinkvegan  #livevegan  #organic  #familybusiness  #loveislaw  #familyispower  #thinkdiferent  #makeachange  #newyork  #organicosmetics  #cosmetics  #dietplans  #electricfood  #veganrecipes  #plantedbasediets  #wildarugula  #health  #makeyourbodygreatagain 
#tbt to this bombbb vegan pizza i got at @nosheateryandtap ๐Ÿฅ—๐Ÿ•๐Ÿคค it was seriously SO delicious ๐Ÿ˜ hiiighly recommend this place if you're in Saskatoon! ๐ŸŒพ we got to enjoy our food while watching some guy do wild acrobatic flips for Fringe Fest lol ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ
.
maple & flax crust with roasted garlic, shiitake mushroom bacon (i really do not like mushrooms, but they were actually sooo good!!), braised black mission figs, almond chรจvre, almond dill cream, fresh dill & wild arugula ~ a perfect combo of flavors ๐Ÿ‘๐Ÿป๐Ÿ’ฏ
#tbt  to this bombbb vegan pizza i got at @nosheateryandtap ๐Ÿฅ—๐Ÿ•๐Ÿคค it was seriously SO delicious ๐Ÿ˜ hiiighly recommend this place if you're in Saskatoon! ๐ŸŒพ we got to enjoy our food while watching some guy do wild acrobatic flips for Fringe Fest lol ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ . maple & flax crust with roasted garlic, shiitake mushroom bacon (i really do not like mushrooms, but they were actually sooo good!!), braised black mission figs, almond chรจvre, almond dill cream, fresh dill & wild arugula ~ a perfect combo of flavors ๐Ÿ‘๐Ÿป๐Ÿ’ฏ
๐Ÿ˜Ž๐Ÿ˜why i love summers๐Ÿ˜Ž๐Ÿ˜!!!Straight out of the #garden# salad!!!! #wildarugula #frenchstringbeans #greenbeans #cucumber #tomatoes #chicorygreens #dandeliongreens #babycarrots  #basil #fresh #eatalive #eatfresh #growyourown #pesticidefree #herbicidefree #organic #eatrealfood #eatclean #healthyfood #lunch #lettuce green . Grow your own, the taste alone is out id this world!! .....dessert.....fresh garden peaches!!!!! Next post!
๐Ÿ˜Ž๐Ÿ˜why i love summers๐Ÿ˜Ž๐Ÿ˜!!!Straight out of the #garden # salad!!!! #wildarugula  #frenchstringbeans  #greenbeans  #cucumber  #tomatoes  #chicorygreens  #dandeliongreens  #babycarrots  #basil  #fresh  #eatalive  #eatfresh  #growyourown  #pesticidefree  #herbicidefree  #organic  #eatrealfood  #eatclean  #healthyfood  #lunch  #lettuce  green . Grow your own, the taste alone is out id this world!! .....dessert.....fresh garden peaches!!!!! Next post!
Making quick yet uber healthy salad tonight paring with delicious wine ๐Ÿท- flank steak with wild arugula and red lentil pasta!  So good!  What you think of the steak?! Look good yes?! ๐Ÿ˜๐Ÿ˜œ๐Ÿ˜‚๐Ÿ˜˜๐Ÿ™๐Ÿท#homecooking #redlentil #redlentilpasta #flanksteak #wildarugula #stagleapwinecellars #artemis #2012 #cabernetsauvignon2012 #healthymom #healthyfood #healthydinner #healthyhabits #healthyeating #healthyfoodporn #healthandfitness #glutenfree
Making quick yet uber healthy salad tonight paring with delicious wine ๐Ÿท- flank steak with wild arugula and red lentil pasta! So good! What you think of the steak?! Look good yes?! ๐Ÿ˜๐Ÿ˜œ๐Ÿ˜‚๐Ÿ˜˜๐Ÿ™๐Ÿท#homecooking  #redlentil  #redlentilpasta  #flanksteak  #wildarugula  #stagleapwinecellars  #artemis  #2012  #cabernetsauvignon2012  #healthymom  #healthyfood  #healthydinner  #healthyhabits  #healthyeating  #healthyfoodporn  #healthandfitness  #glutenfree 
Wild Arugula and Baby Frisรฉe Salad with Shaved Fennel, Organic Watermelon, Aged Balsamic and Candied Pumpkin Seeds.
#salad, #wildarugula, #watermelon, #bigsalads
#tiumealprepsunday #m1 & #m2 #lemonblueberryminimuffins #m3 #barillaproteinplus #pasta with #wildarugula #sidesalad #cucumber #tomatoes #radishes meals for #monday through #wednesday because for my life, I need to #tiumealprep 2x a week for me to be successful. #toneitup #perfectfitprotein #tiu #tiuteam #tiulife #tiulove #eatprettyfood
Yuuuuuum ๐Ÿ‘… check out my story! I demonstrated how to prepare fresh beets ! There relatively cheap when you buy them whole ! And I'm always looking for ways to save money ๐Ÿ’ธ๐Ÿ’ฐ๐Ÿ’ธhere are my fresh beets with chicken,walnuts and goat cheese on a bed of arugula with a balsamic vinaigrette!! #organiceverything #health #wellness #freshfood #funfoods #beets #wildarugula #goatcheese #glutenfree #homecooking
18 Month Jamon Serrano - with  Calabrian brioche, hazelnuts, pickled cherries, wild arugula, jalapeรฑo gel and brined carrots.
.
#ham #curedham #18month #charcuterie #calabrian #brioche #hazelnut #cherry #pickledcherries #arugula #wildarugula #jalapeno #gel #yum #delicious #food #fresh #foodie #foodstagram #foodnetwork #dallasfoodie #dallasrestaurants #finedining #beautifulplate #platersgonnaplate #farmtofork #farmtotable #primefarmtotable #organic #local
18 Month Jamon Serrano - with Calabrian brioche, hazelnuts, pickled cherries, wild arugula, jalapeรฑo gel and brined carrots. . #ham  #curedham  #18month  #charcuterie  #calabrian  #brioche  #hazelnut  #cherry  #pickledcherries  #arugula  #wildarugula  #jalapeno  #gel  #yum  #delicious  #food  #fresh  #foodie  #foodstagram  #foodnetwork  #dallasfoodie  #dallasrestaurants  #finedining  #beautifulplate  #platersgonnaplate  #farmtofork  #farmtotable  #primefarmtotable  #organic  #local 
Come try our #SALMON #SAMMIE with lentil hummus, pickled market fennel, and heirloom tomatoes #tomatoes๐Ÿ… #alaskansalmon #sammies #sandwhichesfordays #wildarugula #themvgrabandgo #themarvista #marvista #ifyoudontknownowyouknow
Dinner is served! Simple rustic tuna salad ~ 
Wild arugula, half head iceberg lettuce finely chopped, 2 carrots, 1 red pepper and two tins of sustainable tuna. Dressing. Olive oil. 1 clove crushed garlic, sea salt and teaspoon wild honey.shake like mad and pour over salad. Yummy time. Strangely the only thing missing is some rice...love me some rice and salad. #longevityfoods #youregreat #begreat #rustictunasalad #eatwell #livewell #wildhoney #rawunfilteredoliveoil #rawveggies #farmersmarketheist #healthybody #healthymind #healthylife #loveyoself #wildarugula #yummyums #easydinnerideas #rice #
Dinner is served! Simple rustic tuna salad ~ Wild arugula, half head iceberg lettuce finely chopped, 2 carrots, 1 red pepper and two tins of sustainable tuna. Dressing. Olive oil. 1 clove crushed garlic, sea salt and teaspoon wild honey.shake like mad and pour over salad. Yummy time. Strangely the only thing missing is some rice...love me some rice and salad. #longevityfoods  #youregreat  #begreat  #rustictunasalad  #eatwell  #livewell  #wildhoney  #rawunfilteredoliveoil  #rawveggies  #farmersmarketheist  #healthybody  #healthymind  #healthylife  #loveyoself  #wildarugula  #yummyums  #easydinnerideas  #rice  #
@Regrann from @chefgeorge_007 - It's Friday and here is our Weekend Special ... ๐Ÿ”๐Ÿท๐Ÿ– "The Perfect Pork Burger"
Pastured raised ground pork patty seasoned with our House Seasoning grill perfectly on a House Garlic Potato Bun with Beer Mustard, Wild Arugula, Pickled Red Onions, Peach Jalapeno Jam and Cabbage-carrot Slaw served with Kenebec Fries. A must try !! Sustainable Non GMO Pork 
#pasturedpork #peachjalapenojam #beermustard #pickledredonions #wildarugula #garlicpotatobun #garlic #fries #kenebecfries #cabbage #cabbageslaw #sogood #barfood #brewpubfood #porkburger #nongmo #sustainable #cibolocreekbrewingco
@Regrann from @chefgeorge_007 - It's Friday and here is our Weekend Special ... ๐Ÿ”๐Ÿท๐Ÿ– "The Perfect Pork Burger" Pastured raised ground pork patty seasoned with our House Seasoning grill perfectly on a House Garlic Potato Bun with Beer Mustard, Wild Arugula, Pickled Red Onions, Peach Jalapeno Jam and Cabbage-carrot Slaw served with Kenebec Fries. A must try !! Sustainable Non GMO Pork #pasturedpork  #peachjalapenojam  #beermustard  #pickledredonions  #wildarugula  #garlicpotatobun  #garlic  #fries  #kenebecfries  #cabbage  #cabbageslaw  #sogood  #barfood  #brewpubfood  #porkburger  #nongmo  #sustainable  #cibolocreekbrewingco 
@four.u.farms pork via Windy Hill Foods. Affordable Non GMO Sustainable Pork available, email for details. @Regrann from @chefgeorge_007 -  It's Friday and here is our Weekend Special ... ๐Ÿ”๐Ÿท๐Ÿ– "The Perfect Pork Burger"
Pastured raised ground pork patty seasoned with our House Seasoning grill perfectly on a House Garlic Potato Bun with Beer Mustard, Wild Arugula, Pickled Red Onions, Peach Jalapeno Jam and Cabbage-carrot Slaw served with Kenebec Fries. A must try !! #pasturedpork #peachjalapenojam #beermustard #pickledredonions #wildarugula #garlicpotatobun #garlic #fries #kenebecfries #cabbage #cabbageslaw #sogood #barfood #brewpubfood #porkburger - #regrann
@four.u.farms pork via Windy Hill Foods. Affordable Non GMO Sustainable Pork available, email for details. @Regrann from @chefgeorge_007 - It's Friday and here is our Weekend Special ... ๐Ÿ”๐Ÿท๐Ÿ– "The Perfect Pork Burger" Pastured raised ground pork patty seasoned with our House Seasoning grill perfectly on a House Garlic Potato Bun with Beer Mustard, Wild Arugula, Pickled Red Onions, Peach Jalapeno Jam and Cabbage-carrot Slaw served with Kenebec Fries. A must try !! #pasturedpork  #peachjalapenojam  #beermustard  #pickledredonions  #wildarugula  #garlicpotatobun  #garlic  #fries  #kenebecfries  #cabbage  #cabbageslaw  #sogood  #barfood  #brewpubfood  #porkburger  - #regrann 
It's Friday and here is our Weekend Special ... ๐Ÿ”๐Ÿท๐Ÿ– "The Perfect Pork Burger"
Pastured raised ground pork patty seasoned with our House Seasoning grill perfectly on a House Garlic Potato Bun with Beer Mustard, Wild Arugula, Pickled Red Onions, Peach Jalapeno Jam and Cabbage-carrot Slaw served with Kenebec Fries. A must try !! Sustainable Non GMO Pork 
#pasturedpork #peachjalapenojam #beermustard #pickledredonions #wildarugula #garlicpotatobun #garlic #fries #kenebecfries #cabbage #cabbageslaw #sogood #barfood #brewpubfood #porkburger #nongmo #sustainable
It's Friday and here is our Weekend Special ... ๐Ÿ”๐Ÿท๐Ÿ– "The Perfect Pork Burger" Pastured raised ground pork patty seasoned with our House Seasoning grill perfectly on a House Garlic Potato Bun with Beer Mustard, Wild Arugula, Pickled Red Onions, Peach Jalapeno Jam and Cabbage-carrot Slaw served with Kenebec Fries. A must try !! Sustainable Non GMO Pork #pasturedpork  #peachjalapenojam  #beermustard  #pickledredonions  #wildarugula  #garlicpotatobun  #garlic  #fries  #kenebecfries  #cabbage  #cabbageslaw  #sogood  #barfood  #brewpubfood  #porkburger  #nongmo  #sustainable 
Sometimes when there's few groceries in the house, you've got to get creative in order to achieve a satisfying meal. A quarter of a package of linguini, a few trimmed up scallions, a handful of wild arugula (how is it still this fresh?!), the olive oil and lemon juice drained from a can of dolmas (which I always save), some sun dried tomatoes from the cupboard, the last bit of garlic cream, a spoonful of cashew cheese... and viola!  Pasta Primavera?! Delicious! #veganitalianfood #pastaprimavera #usewhatyougot #nofilterneeded #wildarugula #frozenpeastotherescue #garliccream #nuculture
Sometimes when there's few groceries in the house, you've got to get creative in order to achieve a satisfying meal. A quarter of a package of linguini, a few trimmed up scallions, a handful of wild arugula (how is it still this fresh?!), the olive oil and lemon juice drained from a can of dolmas (which I always save), some sun dried tomatoes from the cupboard, the last bit of garlic cream, a spoonful of cashew cheese... and viola! Pasta Primavera?! Delicious! #veganitalianfood  #pastaprimavera  #usewhatyougot  #nofilterneeded  #wildarugula  #frozenpeastotherescue  #garliccream  #nuculture 
And this is how you make your burger happy add a sunny side egg. Our Best Burger with House made Potato Garlic Roll, Swiss Cheese, Pickled Red Onions and Wild Arugula ..... enough said!! #bestburger #ccbburger #swisscheese #wildarugula #sunnysideup #freshfarmeggs #pickledredonions #housemadebread #coldbeer #burgerandbeer #hungry #beastofaburger
A bouquet of weeded #wildarugula -- having missed out last week due to extra work day, i was utterly happy to return and join my Team Monday gang. We had a very productive day at tw0 of the farms: harvested for restaurants, weeded, prepared seedlings, harvested garlic, prepped beds & sowed carrot seeds, weeded more... while chatting and catching up with each other's present endeavours. #innercityfarms #aspiringfarmer #goteam #willyoumehrryme
A bouquet of weeded #wildarugula  -- having missed out last week due to extra work day, i was utterly happy to return and join my Team Monday gang. We had a very productive day at tw0 of the farms: harvested for restaurants, weeded, prepared seedlings, harvested garlic, prepped beds & sowed carrot seeds, weeded more... while chatting and catching up with each other's present endeavours. #innercityfarms  #aspiringfarmer  #goteam  #willyoumehrryme