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" A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find himself. "

Follow my second account my friends (@bruce_lee_the_fighter)

#brucelee #legend #practice #kungfu #martialarts #training #karate #kicks #taekwondo #fitness #judo #fighters #motivation #workout #jiujitsu #asia #warriors #jeetkunedo #master #club #kickboxing #followforfollow #fighter #philosophy #dragon #wingchun #fit #goat #hongkong #inspiration
" A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find himself. " Follow my second account my friends (@bruce_lee_the_fighter) #brucelee  #legend  #practice  #kungfu  #martialarts  #training  #karate  #kicks  #taekwondo  #fitness  #judo  #fighters  #motivation  #workout  #jiujitsu  #asia  #warriors  #jeetkunedo  #master  #club  #kickboxing  #followforfollow  #fighter  #philosophy  #dragon  #wingchun  #fit  #goat  #hongkong  #inspiration 
#BruceLee
©️
👀💥🥊
tag a friend
@elbandido130
@swiftysmith3
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✔️Big thanks to our sponsor @amirlosangeles
✔️News, Highlights, Interviews, KO's
✔️Our second project @luxotrends
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©️ 👀💥🥊 tag a friend @elbandido130 @swiftysmith3 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ✔️Big thanks to our sponsor @amirlosangeles ✔️News, Highlights, Interviews, KO's ✔️Our second project @luxotrends _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
Only one of the two is a bona fide martial legend. What do you think? 
#martialarts #Brucelee #Wingchun #Jeetkunedo #photo #photography #artofKIME #followme #likeforlike #follow4follow #followforfollow
Softness is not weakness: water is the softest thing, yet it can penetrate mountains and earth. The principle of softness to overcome hardness. 
Adaptability combines soft and hard. Fascinating but not well understood.

#martialarts #martialartist #training #wingchun #yinyang #harmony #art #artistsoninstagram #artist #tao #taoteching #philosophy #nolimit #improvement #nostagnation #realart #chisao #brucelee #kungfu #sifu #wingflowsystem #training #subtlety #refined #subtle #fascinating #instaart #instaartist #wingchundaily #donnieyen #ipman
Softness is not weakness: water is the softest thing, yet it can penetrate mountains and earth. The principle of softness to overcome hardness. Adaptability combines soft and hard. Fascinating but not well understood. #martialarts  #martialartist  #training  #wingchun  #yinyang  #harmony  #art  #artistsoninstagram  #artist  #tao  #taoteching  #philosophy  #nolimit  #improvement  #nostagnation  #realart  #chisao  #brucelee  #kungfu  #sifu  #wingflowsystem  #training  #subtlety  #refined  #subtle  #fascinating  #instaart  #instaartist  #wingchundaily  #donnieyen  #ipman 
Sini aku anterin kamu pulang, ntar tersesat lagi .. #fighters #karate #boxer #muaythai #kalaripayat #wingchun #kungfu #kravmaga #pencaksilat #judo #sumo #tinju #aikido #thaijutsu #jiujitsu #taekwondo
I have to show this to my TaeKwonDo students!
Inspiring young lady. 
Follow @teamjamesoconnor 
Tag me in your TaeKwonDo posts!!
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#Repost @taekwondo_videos_
I have to show this to my TaeKwonDo students! Inspiring young lady. Follow @teamjamesoconnor Tag me in your TaeKwonDo posts!! . . . . . #Repost  @taekwondo_videos_
LEAVE NO GATE OPEN 1
LEAVE NO GATE OPEN 1
👊✊🙌😎ego
master...
#wingchun #kansao #raw #vegan #martialarts #sport #fight #block
Совет дня: Как быть гармоничнее и счастливее - Чтобы быть свободнее, становись ответственнее.

Обратная сторона свободы есть ответственность. Расширяя меру ответственности за свои выборы, ты становишься свободнее. 
Ты не всегда определяешь внешние события, но всегда можешь выбирать, как относиться к происходящему. В этом - основная возможность улучшения своей жизни. И в миг признания ответственности за свое негативное отношение к происходящему ты возвращаешь себе силу изменять жизнь к лучшему.
Ответственность возникает благодаря осознанному и честному вниманию к следствиям своих выборов.

www.wcau.com.ua

#BeingActive #BetterMe #wingchun #вингчунь #wcaucomua #motivation #lifestyle #kyiv #kiev
Совет дня: Как быть гармоничнее и счастливее - Чтобы быть свободнее, становись ответственнее. Обратная сторона свободы есть ответственность. Расширяя меру ответственности за свои выборы, ты становишься свободнее. Ты не всегда определяешь внешние события, но всегда можешь выбирать, как относиться к происходящему. В этом - основная возможность улучшения своей жизни. И в миг признания ответственности за свое негативное отношение к происходящему ты возвращаешь себе силу изменять жизнь к лучшему. Ответственность возникает благодаря осознанному и честному вниманию к следствиям своих выборов. www.wcau.com.ua #BeingActive  #BetterMe  #wingchun  #вингчунь  #wcaucomua  #motivation  #lifestyle  #kyiv  #kiev 
🙏💪Train like you Wish To see The World💪🙏 #instagood #instagram #instamood #martialarts #motivation #fit #kungfu #aikido #sanda #karate #kravmaga #bjj #boxer #kickboxing #instafun #smile #selfie #black #abstractart #love #motivation #tkd #tangsoodo #wingchun #abs #more
NO TITLE 
EXISTING NONEXISTENTS
#fighting #train #gymmotivation
NO TITLE  2
AN ANSWER TO @sifuumar 
#fighting #train #gymmotivation
ENTIRE BEING PULLS BACK
OTHERWISE NO FORWARD 
TO STEP INTO  #fighting #train #gymmotivation
Last #harvest to close out #autumn. A few ears of Incan #corn, #spaghettisquash, #pomegranates, and a few moresels of #strawberries. Control what you put in your body, produce your food from your own #garden. Every bit helps!
Tensegrity, tensional integrity or floating compression is a structural principle based on the use of isolated components in compression inside a net of continuous tension,
#gymmotivation #fitness #fighting
Tensegrity, tensional integrity or floating compression is a structural principle based on the use of isolated components in compression inside a net of continuous tension, #gymmotivation  #fitness  #fighting 
'It's the will, not the skill.'
#workhard
'It's the will, not the skill.' #workhard 
Did you know ? Not only Wingchun players use the wooden dummy 木人桩 to train their art. Several traditional southern styles also do ! Here is Taiwan Hung Gar Grandmaster Lu Wenrui 盧文瑞 having fun with the wooden dummy.
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Want to train with him ? Contact us !
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Check out more on our :
•Website : www.wukong-wushu.com
•Facebook : wukongwushu
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#wushu #kungfu #fist #changquan #nanquan #taiji #wukong #sanda #taolu #sports #training #martialarts #chinesemartialarts #hunggar #hunggarkungfu #hongjiaquan #wingchun #yongchun #traditional #taiwan
Did you know ? Not only Wingchun players use the wooden dummy 木人桩 to train their art. Several traditional southern styles also do ! Here is Taiwan Hung Gar Grandmaster Lu Wenrui 盧文瑞 having fun with the wooden dummy. . Want to train with him ? Contact us ! . Check out more on our : •Website : www.wukong-wushu.com •Facebook : wukongwushu . #wushu  #kungfu  #fist  #changquan  #nanquan  #taiji  #wukong  #sanda  #taolu  #sports  #training  #martialarts  #chinesemartialarts  #hunggar  #hunggarkungfu  #hongjiaquan  #wingchun  #yongchun  #traditional  #taiwan 
Martial arts theories are only theories until you test them in sparring. 
Have a blessed day!

#FilipinoMartialArts #FMA #Kali #Arnis #Escrima #Eskrima #martialarts #kungfu #wushu #Filipino #fightingarts #wingchun #muaythai #mma #Taekwondo #Philippines #mixedmartialarts #brucelee #jeetkunedo #martialartist #sword #knife #blade #karate #judo #asian #art #fighter #warrior #combat

@hory_mory @avatar_official_network @the_last_airbender_avatar @sokka_sarcasm @official_sokka @airbendaang
Martial arts theories are only theories until you test them in sparring. Have a blessed day! #FilipinoMartialArts  #FMA  #Kali  #Arnis  #Escrima  #Eskrima  #martialarts  #kungfu  #wushu  #Filipino  #fightingarts  #wingchun  #muaythai  #mma  #Taekwondo  #Philippines  #mixedmartialarts  #brucelee  #jeetkunedo  #martialartist  #sword  #knife  #blade  #karate  #judo  #asian  #art  #fighter  #warrior  #combat  @hory_mory @avatar_official_network @the_last_airbender_avatar @sokka_sarcasm @official_sokka @airbendaang
Rak Pedang Ukir 02
Harga Rp. 420.000
Untuk 2 pedang
Import
Tinggi 29cm. Panjang 38cm. Lebar 17cm. Berat 800 gram

Toko beladiri online. 
Ketik pesanan di foto + Alamat/inbox. Kita kalkulasikan dan di tranf ke BCA no. 1950969918  an. Iwan. kita kirimkan pesanan anda. 
Untuk info lebih lanjut : 
hp. 082166757967 - 081396100101 - 082166008008 
BBM : 5E5E07C5 / 5D13BD9D
Line : tokobeladiri
Path : tokobeladiri
Facebook : wushop/iwankwok.  Fan page : wushop
Email : wushop@gmail.com

#wushop #tokobeladiri #wushu #kungfu #taichi #wingchun #sanda. #raksenjata #wushop #tokobeladiri #tatakansenjata #raksenjata #tatakan
Rak Pedang Ukir 02 Harga Rp. 420.000 Untuk 2 pedang Import Tinggi 29cm. Panjang 38cm. Lebar 17cm. Berat 800 gram Toko beladiri online. Ketik pesanan di foto + Alamat/inbox. Kita kalkulasikan dan di tranf ke BCA no. 1950969918  an. Iwan. kita kirimkan pesanan anda. Untuk info lebih lanjut : hp. 082166757967 - 081396100101 - 082166008008 BBM : 5E5E07C5 / 5D13BD9D Line : tokobeladiri Path : tokobeladiri Facebook : wushop/iwankwok. Fan page : wushop Email : wushop@gmail.com #wushop  #tokobeladiri  #wushu  #kungfu  #taichi  #wingchun  #sanda . #raksenjata  #wushop  #tokobeladiri  #tatakansenjata  #raksenjata  #tatakan 
Rak Pedang Standing kayu 04
Harga Rp. 680.000
Import

Tinggi 73cm. Panjang 30cm. Lebar 17cm. Berat 1.7kg. 
Toko beladiri online. 
Ketik pesanan di foto + Alamat/inbox. Kita kalkulasikan dan di tranf ke BCA no. 1950969918  an. Iwan. kita kirimkan pesanan anda. 
Untuk info lebih lanjut : 
hp. 082166757967 - 081396100101 - 082166008008 
BBM : 5E5E07C5 / 5D13BD9D
Line : tokobeladiri
Path : tokobeladiri
Facebook : wushop/iwankwok.  Fan page : wushop
Email : wushop@gmail.com

#wushop #tokobeladiri #wushu #kungfu #taichi #wingchun #sanda

#raksenjata #wushop #tokobeladiri #tatakansenjata #raksenjata #tatakan
Rak Pedang Standing kayu 04 Harga Rp. 680.000 Import Tinggi 73cm. Panjang 30cm. Lebar 17cm. Berat 1.7kg. Toko beladiri online. Ketik pesanan di foto + Alamat/inbox. Kita kalkulasikan dan di tranf ke BCA no. 1950969918  an. Iwan. kita kirimkan pesanan anda. Untuk info lebih lanjut : hp. 082166757967 - 081396100101 - 082166008008 BBM : 5E5E07C5 / 5D13BD9D Line : tokobeladiri Path : tokobeladiri Facebook : wushop/iwankwok. Fan page : wushop Email : wushop@gmail.com #wushop  #tokobeladiri  #wushu  #kungfu  #taichi  #wingchun  #sanda  #raksenjata  #wushop  #tokobeladiri  #tatakansenjata  #raksenjata  #tatakan 
Rak Pedang Ukir 02
Harga Rp. 420.000
Untuk 2 pedang
Import
Tinggi 29cm. Panjang 38cm. Lebar 17cm. Berat 800 gram

Toko beladiri online. 
Ketik pesanan di foto + Alamat/inbox. Kita kalkulasikan dan di tranf ke BCA no. 1950969918  an. Iwan. kita kirimkan pesanan anda. 
Untuk info lebih lanjut : 
hp. 082166757967 - 081396100101 - 082166008008 
BBM : 5E5E07C5 / 5D13BD9D
Line : tokobeladiri
Path : tokobeladiri
Facebook : wushop/iwankwok.  Fan page : wushop
Email : wushop@gmail.com

#wushop #tokobeladiri #wushu #kungfu #taichi #wingchun #sanda. #raksenjata #wushop #tokobeladiri #tatakansenjata #raksenjata #tatakan
Rak Pedang Ukir 02 Harga Rp. 420.000 Untuk 2 pedang Import Tinggi 29cm. Panjang 38cm. Lebar 17cm. Berat 800 gram Toko beladiri online. Ketik pesanan di foto + Alamat/inbox. Kita kalkulasikan dan di tranf ke BCA no. 1950969918  an. Iwan. kita kirimkan pesanan anda. Untuk info lebih lanjut : hp. 082166757967 - 081396100101 - 082166008008 BBM : 5E5E07C5 / 5D13BD9D Line : tokobeladiri Path : tokobeladiri Facebook : wushop/iwankwok. Fan page : wushop Email : wushop@gmail.com #wushop  #tokobeladiri  #wushu  #kungfu  #taichi  #wingchun  #sanda . #raksenjata  #wushop  #tokobeladiri  #tatakansenjata  #raksenjata  #tatakan 
Fear not the man who has practiced 10,000 Punches once, but Fear the man who has practiced one Punch 10,000 times.

#taekwondo #gym #fitness #motivation #workout #judo #body #followforfollow #king #asian  #jeetkunedo #dude #wingchun #wisdom #transformation #fit #boxing #inspirationhappy #myinspiration #training #getfit #boxer  #train #styl #muscle
Am Samstag beginnt unser neuer Krav Maga Kurs im Verden. Von 10:30 - 12:00 Uhr trainieren wir jeden Samstag im SOS Sport-Studio. 
In Bremen haben wir noch freie Plätze, dort trainieren wir von 15:15 - 16:45 Uhr im Qi55.
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#shimaowingtsunacademy #martialarts #martialartslife #wingchun #kravmaga #verden #bremen #martialartsfamily #martialartstraining #martialartsathletes #martialartsforlife #fitness #martialartsworld #martialartsfitness #kampfsport #kampfkunst
Am Samstag beginnt unser neuer Krav Maga Kurs im Verden. Von 10:30 - 12:00 Uhr trainieren wir jeden Samstag im SOS Sport-Studio. In Bremen haben wir noch freie Plätze, dort trainieren wir von 15:15 - 16:45 Uhr im Qi55. . . . . . #shimaowingtsunacademy  #martialarts  #martialartslife  #wingchun  #kravmaga  #verden  #bremen  #martialartsfamily  #martialartstraining  #martialartsathletes  #martialartsforlife  #fitness  #martialartsworld  #martialartsfitness  #kampfsport  #kampfkunst 
Come out you little mice...its time for lunch.
Menu for today:- Appetizer : Cardio

Main Course : Bar Bell curls

Dessert : Sour & Sweaty side planks

#fitfammalaysia #extraordinaryliving
#fitness #mmatraining  #kickboxing ##taekwondo #kungfu #wingchun #judo #bjj #capoeira #martialarts #fitasians #asiansareawesome #fitasianmen #karate #aikido #muaythai  #ageisnotanexcuse #ageisnothingbutanumber #juijitsu #fitguys #fitguyphotos #boxing #malaysiaskydiver
Come out you little mice...its time for lunch. Menu for today:- Appetizer : Cardio Main Course : Bar Bell curls Dessert : Sour & Sweaty side planks #fitfammalaysia  #extraordinaryliving  #fitness  #mmatraining  #kickboxing  ##taekwondo  #kungfu  #wingchun  #judo  #bjj  #capoeira  #martialarts  #fitasians  #asiansareawesome  #fitasianmen  #karate  #aikido  #muaythai  #ageisnotanexcuse  #ageisnothingbutanumber  #juijitsu  #fitguys  #fitguyphotos  #boxing  #malaysiaskydiver 
Mark your calendars. March 10, 2018. Detroit, MI. Our Sifu, Guro, Ajarn, Coach, Teacher, and Founder. #RickFaye #seminar #MKGMethod #mkginternational #sifu #guro #ajarn #coach #fma #jkd #kali #panantukan #silat #muaythai  #wingchun #csw #boxing #junfangungfu #eskrima #arnis #detroit #ferndale #martialarts
Tony Jaa - Protector (Fight Scene) @martialartsinst #tonyjaa #fight #scene #protection #2005 #jkd #jeetkunedo #judo #jiujitsu #karate #kyokusin #bjj #training #aikido #hapkido #wingchun #wushu #kungfu #muaythai #taekwondo #instagram #legendsof #martialarts
This is real old..again something I never completed. I've completed a lot of stuff but then there is a lot of incomplete. This is supposed to be #wingchun .. The martial arts style that Is used by Ip man and Bruce lee. The martial arts style was named after her. Her story is good. #art #artwork #artist #draw #drawing #colorpencil #sketch #illustrator #illustration #design #martialarts #kungfu #movies #nyc #california #bayarea #japan #color #instagood #comic #manga
This is real old..again something I never completed. I've completed a lot of stuff but then there is a lot of incomplete. This is supposed to be #wingchun  .. The martial arts style that Is used by Ip man and Bruce lee. The martial arts style was named after her. Her story is good. #art  #artwork  #artist  #draw  #drawing  #colorpencil  #sketch  #illustrator  #illustration  #design  #martialarts  #kungfu  #movies  #nyc  #california  #bayarea  #japan  #color  #instagood  #comic  #manga 
Latihan tanggal 12 Desember 2017.
Materi: chisao dasar.
Meskipun seharian hujan teman-teman tetap datang berlatih...
Tetap samangat!! 💪
Jangan lupa latihan berikut nya tanggal 15 Desember 2017 jam 19.00-21.00.
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Yang pengen tahu dan ikutan wingchun silahkan datang langsung 😁
▪▪▪
Tradisional Ip Man Wing Chun Jember - cabang Garuda.
Latihan :
Selasa 19.00-21.00
Jumat  19.00-21.00
Tempat:
Sasana Wing Chun Garuda
GOR Garuda,  jl. Teratai no 4
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Info lebih lanjut:
Facebook : Tradisional Ip Man Wing Chun Jember ( https://www.facebook.com/wingchunjember/).
Instagram : @wingchunjember.
WA: 0896-058-71225 (admin).
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#wingchun #wingchunindonesia #vtaa #federasiwingchunindonesia #ipman #indonesia #wingchunkungfu #vingtsunkungfu #timwc #timwcindonesia #tradisionalipmanwingchun #tradisionalipmanwingchunindonesia #wingchunjawatimur #wingchunjember #wingchunjembergaruda #timwcjember #timwcjembergaruda #kungfu #kungfuwingchun #kungfujember #kungfuwingchunjember #hastagjember #jember #jemberhits #jemberbanget #explorejember #cekjembere #latihanwingchun #selfdefense
Latihan tanggal 12 Desember 2017. Materi: chisao dasar. Meskipun seharian hujan teman-teman tetap datang berlatih... Tetap samangat!! 💪 Jangan lupa latihan berikut nya tanggal 15 Desember 2017 jam 19.00-21.00. . Yang pengen tahu dan ikutan wingchun silahkan datang langsung 😁 ▪▪▪ Tradisional Ip Man Wing Chun Jember - cabang Garuda. Latihan : Selasa 19.00-21.00 Jumat 19.00-21.00 Tempat: Sasana Wing Chun Garuda GOR Garuda, jl. Teratai no 4 . Info lebih lanjut: Facebook : Tradisional Ip Man Wing Chun Jember ( https://www.facebook.com/wingchunjember/). Instagram : @wingchunjember. WA: 0896-058-71225 (admin). . #wingchun  #wingchunindonesia  #vtaa  #federasiwingchunindonesia  #ipman  #indonesia  #wingchunkungfu  #vingtsunkungfu  #timwc  #timwcindonesia  #tradisionalipmanwingchun  #tradisionalipmanwingchunindonesia  #wingchunjawatimur  #wingchunjember  #wingchunjembergaruda  #timwcjember  #timwcjembergaruda  #kungfu  #kungfuwingchun  #kungfujember  #kungfuwingchunjember  #hastagjember  #jember  #jemberhits  #jemberbanget  #explorejember  #cekjembere  #latihanwingchun  #selfdefense 
We learn, we understand, we fight
WCHBM .
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#wingchun #martialarts #wchbm #wingchunmakassar #mma #wingchunmartialarts #ipman #bongsao #selfdefense #ipman #ipman1 #ipman2 #ipman3 #ipman4 #brucelee #kungfu #wingtzun
be aware of our conditioning ! drop and dissolve inner blockage ....👍
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👊👊👊✔
#brucelee #jkd #jkd_javad #jeetkunedo #junfangungfu #wushu #wingchun #legend #lifestyle #kungfu #karate #taekwondo #muaythai #mma #boxing #mind #mixedmartialarts #ufc #bjj #jiujitsu #judo #training #fight #martialarts #success #master #beformless
be aware of our conditioning ! drop and dissolve inner blockage ....👍 ••••••••••••••••••••••••••••••••••••••••• 👊👊👊✔ #brucelee  #jkd  #jkd_javad  #jeetkunedo  #junfangungfu  #wushu  #wingchun  #legend  #lifestyle  #kungfu  #karate  #taekwondo  #muaythai  #mma  #boxing  #mind  #mixedmartialarts  #ufc  #bjj  #jiujitsu  #judo  #training  #fight  #martialarts  #success  #master  #beformless 
Fit&Fight Club; az kaldı, salonumuz yakında hizmetinizde. Kendini savunmanın en etkili sistemleri ile kendini korumayı öğren. 👊💣💪
#martialartist #openmind #bewater #ipman #spirit #budoka #ufc #coach #meditation #wingchun #selfdefense #muaythai #boxing #jeetkunedo #brucelee #jiujitsu #lifestyle #zen #breathe #peaceful #warrior #sifu #ebmas
Welcome Mr. Charlie (Carlos) Chandra to Puebla, Mexico! Carlos will be the assistant instructor of Sifu Martin Kusuma at the upcoming International Mexico Wing Chun Seminar in Puebla, 14 - 16 December 2017.
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Sifu Martin Kusuma, International Certified Wing Chun Instructor of Ving Tsun Athletic Association, and the 3rd generation of Grandmaster Ip Man lineage.
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#AskUs
timwingchuninternational@gmail.com
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#international #wingchuninternational
#wingchunindonesia #wingchunmalaysia #wingchunhongkong #wingchunmexico #wingchunshop 
#indonesia #malaysia #hongkong #mexico
#wingchun #vingtsun #ipman #ipching #ipmanwingchun #siuyukmen #siuyukmenvingtsun
#wingchunkungfu #vingtsunkungfu #martialarts
#wingchunkids #wingchunmexico #wingchunspain
#spain #mexico
Welcome Mr. Charlie (Carlos) Chandra to Puebla, Mexico! Carlos will be the assistant instructor of Sifu Martin Kusuma at the upcoming International Mexico Wing Chun Seminar in Puebla, 14 - 16 December 2017. . Sifu Martin Kusuma, International Certified Wing Chun Instructor of Ving Tsun Athletic Association, and the 3rd generation of Grandmaster Ip Man lineage. . #AskUs  timwingchuninternational@gmail.com . . . #international  #wingchuninternational  #wingchunindonesia  #wingchunmalaysia  #wingchunhongkong  #wingchunmexico  #wingchunshop  #indonesia  #malaysia  #hongkong  #mexico  #wingchun  #vingtsun  #ipman  #ipching  #ipmanwingchun  #siuyukmen  #siuyukmenvingtsun  #wingchunkungfu  #vingtsunkungfu  #martialarts  #wingchunkids  #wingchunmexico  #wingchunspain  #spain  #mexico 
We want see u this Friday in #niavaranpark 9 o’clock ☺️ 💪@erf_ranjbar @rex_combat_academy 👊
For really friendly time every Friday 🏃🏻‍♀️🏃🏻‍♂️👯‍♂️🕺🏻💃🏻👫 #gymguystime 
#exercise
#workout
#fitness
#cardio
#personaltrainer
#nopainnogain
#motivation
#workhard
#hardwork
#result
@tala.g.tehrani 
#handstand
#everydayworkout
#totalbodyworkout
#freeworkout
#bodyweightfitness
#calisthenic
#workoutviaerfan
#barstarzz
#friday
#wingchun 
#matrialarts 
#gopro6black 
@gymguystime
We want see u this Friday in #niavaranpark  9 o’clock ☺️ 💪@erf_ranjbar @rex_combat_academy 👊 For really friendly time every Friday 🏃🏻‍♀️🏃🏻‍♂️👯‍♂️🕺🏻💃🏻👫 #gymguystime  #exercise  #workout  #fitness  #cardio  #personaltrainer  #nopainnogain  #motivation  #workhard  #hardwork  #result  @tala.g.tehrani #handstand  #everydayworkout  #totalbodyworkout  #freeworkout  #bodyweightfitness  #calisthenic  #workoutviaerfan  #barstarzz  #friday  #wingchun  #matrialarts  #gopro6black  @gymguystime
🇲🇽🇪🇸How do you apply the basic moves that you have learnt? Practice with a friend! Drill practice to improve your movement, chisao practice to improve your reflex.
Day 5 Private Training sessions for students from Mexico and Spain with Sifu Martin Kusuma.
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Sifu Martin Kusuma, International Certified Wing Chun Instructor of Ving Tsun Athletic Association, and the 3rd generation of Grandmaster Ip Man lineage.
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#AskUs
timwingchuninternational@gmail.com
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#international #wingchuninternational
#wingchunindonesia #wingchunmalaysia #wingchunhongkong #wingchunmexico #wingchunshop 
#indonesia #malaysia #hongkong #mexico
#wingchun #vingtsun #ipman #ipching #ipmanwingchun #siuyukmen #siuyukmenvingtsun
#wingchunkungfu #vingtsunkungfu #martialarts
#wingchunkids #wingchunmexico #wingchunspain
#spain #mexico
🇲🇽🇪🇸How do you apply the basic moves that you have learnt? Practice with a friend! Drill practice to improve your movement, chisao practice to improve your reflex. Day 5 Private Training sessions for students from Mexico and Spain with Sifu Martin Kusuma. . Sifu Martin Kusuma, International Certified Wing Chun Instructor of Ving Tsun Athletic Association, and the 3rd generation of Grandmaster Ip Man lineage. . #AskUs  timwingchuninternational@gmail.com . . . #international  #wingchuninternational  #wingchunindonesia  #wingchunmalaysia  #wingchunhongkong  #wingchunmexico  #wingchunshop  #indonesia  #malaysia  #hongkong  #mexico  #wingchun  #vingtsun  #ipman  #ipching  #ipmanwingchun  #siuyukmen  #siuyukmenvingtsun  #wingchunkungfu  #vingtsunkungfu  #martialarts  #wingchunkids  #wingchunmexico  #wingchunspain  #spain  #mexico 
When you've still got some left in the tank for a 2am training session 🤘
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#wckuk #wingchun #wingtsun #sifujasonludwig #training #resistancebands #pullups #legraises #kettlebells #squats #bulgarianbag #kungfu #hardwork #training #croydon #southnorwood #crystalpalace #coulsdon #streatham #coulsdon
Put this Mini Wooden Dummy at your table to inspire you while taking a break on your desk.. 😊😊😊 Ready stock! Rp. 195.000/pc.

HP/WA 08123564705. 
We can also ship to other countries. So order now! 😀😀😀 #wingchunman #miniwoodendummy #miniatur #wingchunindonesia #wingchun #mukyanjong #pajangan #display
Great advice from Coach Sam @sampailifts on packing the shoulders for your deadlift!
Great advice from Coach Sam @sampailifts on packing the shoulders for your deadlift!
ANYTHING THAT EXTENDS 
IS CONTRACTION  #fighting #train #gymmotivation
Treino com Sifu Adriano na Praça do Quartel em Olinda. Dedicação ao máximo.
Venha treinar Wing Chun Moderno com a gente!!! Aulas ao ar livre, particulares, e também na academia Open House Fight Club. Mais informações: 📞 (81) 99856-5175
📧cemawingchunpe@gmail.com
#wingchun #kungfu #ipman #recife #olinda #pernambuco #martialart #cema #cemape #wushu #wingchunmoderno #leungting #keithkernspecht #hunsremmel #andreasgeller #yipman
Tai Chi 24 up to the first brush knee,fyi a lot more of a workout on a 2 inch wrestling mat #fencing #martialarts #kickboxing #muaythai #mma #boxing #sambo #jiujitsu #bjj #aikido #karate #tkd #flexibility #shaolin #sanda #sanshou #judo #yoga #wellness #taichi #pakmei #wingchun #combatives #denver #colorado #pueblo #southerncolorado #coloradosprings #sword
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#fighting #train #gymmotivation
Episode #86: Integrity Radio, #beasttough and more #new #movie #perspectives ‼️First of all - I NEED to give a BIG SHOUT OUT to both the #reddit #community and #ronimogames for the amazing support on last week's #awesomenauts Episode ft. the two #voiceactor 's from the #game !! You have no idea what this means to me. 🙌🏻In today's episode I FINALLY got to #connect and #engage with longtime @anchor.fm Caster Integrity Radio and discovered not only did he spend years as a #magician #travellingtheworld but he also rolled with the infamous #graciejiujitsu family and (I believe) he even said he saw the #goat himself @nickdiaz209 around with the #cesargraciejiujitsu crew! #madness !! This is of course on top of the fact he makes some of the most #originalcontent on the #platform in my opinion. AND HE TEACHES #wingchun #online @ sifuz.com <- Go #checkitout !! Thoughts and prayers to my dear #anchorfm friend @the_beast_within_you_ his little bro and entire family. We got your back! ❤️❤️Oh ya, and I gain some deeper perspectives on two amazing movies #scarface and the #darkknight - To listen to today's episode, Click the Anchor.fm/nickdiazofnauts LINK in my BIO, listen directly on the anchor app itself, or download the episode using #itunes or #googleplay 👊🏻#dontbescaredhomie
Episode #86 : Integrity Radio, #beasttough  and more #new  #movie  #perspectives  ‼️First of all - I NEED to give a BIG SHOUT OUT to both the #reddit  #community  and #ronimogames  for the amazing support on last week's #awesomenauts  Episode ft. the two #voiceactor  's from the #game  !! You have no idea what this means to me. 🙌🏻In today's episode I FINALLY got to #connect  and #engage  with longtime @anchor.fm Caster Integrity Radio and discovered not only did he spend years as a #magician  #travellingtheworld  but he also rolled with the infamous #graciejiujitsu  family and (I believe) he even said he saw the #goat  himself @nickdiaz209 around with the #cesargraciejiujitsu  crew! #madness  !! This is of course on top of the fact he makes some of the most #originalcontent  on the #platform  in my opinion. AND HE TEACHES #wingchun  #online  @ sifuz.com <- Go #checkitout  !! Thoughts and prayers to my dear #anchorfm  friend @the_beast_within_you_ his little bro and entire family. We got your back! ❤️❤️Oh ya, and I gain some deeper perspectives on two amazing movies #scarface  and the #darkknight  - To listen to today's episode, Click the Anchor.fm/nickdiazofnauts LINK in my BIO, listen directly on the anchor app itself, or download the episode using #itunes  or #googleplay  👊🏻#dontbescaredhomie 
The vids accompanying this article are top notch, IMO. Click the link in my bio @the.merry.mango to endulge in our latest blog post. And, I redesigned the site today! 👌👊💯🙌
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 #mma#martialarts#mixedmartialarts#karate#kungfu#brazilianjiujitsu#muaythai#wingchun#aikido#jiujitsu#jiujitsulifestyle#kravmaga#brucelee#jackiechan#bjj#selfdefense#combat#taekwondo#karatedo#fight##silat#wrestling#wushu#sanda#boxing#kickboxing#dojo#hapkido#combatsports
The vids accompanying this article are top notch, IMO. Click the link in my bio @the.merry.mango to endulge in our latest blog post. And, I redesigned the site today! 👌👊💯🙌 . . . . . . . #mma #martialarts #mixedmartialarts #karate #kungfu #brazilianjiujitsu #muaythai #wingchun #aikido #jiujitsu #jiujitsulifestyle #kravmaga #brucelee #jackiechan #bjj #selfdefense #combat #taekwondo #karatedo #fight ##silat #wrestling #wushu #sanda #boxing #kickboxing #dojo #hapkido #combatsports 
David Navarro passed the Kung Fu Yellow Sash Test today!
#kungfu #kungfukids #choylifut #wdcl #whitedragonsanmarcos
Smile into the day ... @nikki.stunts : 99 problems but my kicks ain't ☝🏻 #tbt
 #lifestyleofawarrior
Smile into the day...@meliniseri : Most of us are afraid to say no to people. We tell ourselves it's because we are a good person and we don't want to hurt other people. But really it's more selfish than that; we want to control how the other person thinks and feels towards us. So instead of saying no to something, we lie and make up excuses or say yes to things we don't want to do. But that's not respecting yourself or the other person. Maybe you quietly resent the situation, maybe you start acting annoyed and the other person doesn't know why... it's never good. We all know how to say no, but many times we are afraid to. We need to get good at saying no to things and being honest with each other. It's as important as figuring out what to say yes to. 📸: @icreatelife_
 #lifestyleofawarrior
Smile into the day...@meliniseri : Most of us are afraid to say no to people. We tell ourselves it's because we are a good person and we don't want to hurt other people. But really it's more selfish than that; we want to control how the other person thinks and feels towards us. So instead of saying no to something, we lie and make up excuses or say yes to things we don't want to do. But that's not respecting yourself or the other person. Maybe you quietly resent the situation, maybe you start acting annoyed and the other person doesn't know why... it's never good. We all know how to say no, but many times we are afraid to. We need to get good at saying no to things and being honest with each other. It's as important as figuring out what to say yes to. 📸: @icreatelife_ #lifestyleofawarrior 
CANNOT INCREASE THE NONEXISTENT 
BUT CAN EXTEND THE NONEXISTENT 
#train #gymmotivation #fitness
Finished First coordinating.many thanks to our stunts team.you guys did great job thanks assisting coordinated # SamLy & actor Dage @steveoyoung_ Fight Choreography @junchanglu1024 #HirooMinami @kingofthedill @Jensung &our fight team @haitao_kungfu_ren_ @liqiangwushu @yananchen2011 will do more things soon....Jia You 加油!#stuntsfamily #kungfu #wushu #wingchun #first time coordinetor #training #movie #netflix #action
Finished First coordinating.many thanks to our stunts team.you guys did great job thanks assisting coordinated # SamLy & actor Dage @steveoyoung_ Fight Choreography @junchanglu1024 #HirooMinami  @kingofthedill @Jensung &our fight team @haitao_kungfu_ren_ @liqiangwushu @yananchen2011 will do more things soon....Jia You 加油!#stuntsfamily  #kungfu  #wushu  #wingchun  #first  time coordinetor #training  #movie  #netflix  #action