Workout! Forearms and shoulders today! ☺️ Winders: 5 Reps (in video is 1 rep). Hammer curl + shoulder punch: 8 Reps. Circle weights: 8 Reps (in video is 1 rep). Grippers: 250 total (I did 100, then 50, then 100). 3 sets total!
Winner & Blackpink will perform at Science & Future Music Festival 23-24 Sept 2017 in Daejeon. In, 2nd day the guests are BTS, Red Velvet, Winner, Hyuna, Blackpink, BTOB, Gfriend and Ailee.. This show will be aired on 1 Oct 2017.