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Facebook memories 🤦🏽‍♀️ this was really me two years ago today 😳 I swear I don’t recall ever being this big. But I was always a joint  tho 💅🏽 thank god for my sleeve tho 🙌🏾💪🏽🙏🏽 #throwbackthursday #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #lyearpostop #bariatricsurgery #fuckbeingfat #fat2fit #losinginches #losingweight #vsg #vsgbeauty #vsgjourney #vsginstacrew #vsginspiration #wls #wlscrew #wlsjourney #wlscommunity #gastricsleevesurgery #gastricsleeve #bariatricsurgery #watchmework #watchmetransform
Facebook memories 🤦🏽‍♀️ this was really me two years ago today 😳 I swear I don’t recall ever being this big. But I was always a joint tho 💅🏽 thank god for my sleeve tho 🙌🏾💪🏽🙏🏽 #throwbackthursday  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlosstransformation  #lyearpostop  #bariatricsurgery  #fuckbeingfat  #fat2fit  #losinginches  #losingweight  #vsg  #vsgbeauty  #vsgjourney  #vsginstacrew  #vsginspiration  #wls  #wlscrew  #wlsjourney  #wlscommunity  #gastricsleevesurgery  #gastricsleeve  #bariatricsurgery  #watchmework  #watchmetransform 
Dry shampoo at its best!
Dry shampoo at its best!
Throwing it back to last year, when I was five months into my journey. I am focused. I am staying true to my commitment almost 2 years past the mood I was in when I made that declaration. Are there days when I DON'T want to workout, ABSOLUTELY!  Are there times where I have a "treat meal/day", ABSOLUTELY! This is tough. I went into it knowing that it would difficult. Changing my #mindset was the first and most difficult and challenging part. This process has not gotten any easier...I have just gotten #stronger and better. The two year mark is quickly approaching. 
#throwback #staytuned #gymselfie #wls #transformation #throwbackthursday #dedicated #mealplan #fitnessgoals #fitspo #perserverance #eatclean #fitfam #igfit #fitness #fitnessaddict #igfitspo #trainhard #gains #gettingslim
Throwing it back to last year, when I was five months into my journey. I am focused. I am staying true to my commitment almost 2 years past the mood I was in when I made that declaration. Are there days when I DON'T want to workout, ABSOLUTELY! Are there times where I have a "treat meal/day", ABSOLUTELY! This is tough. I went into it knowing that it would difficult. Changing my #mindset  was the first and most difficult and challenging part. This process has not gotten any easier...I have just gotten #stronger  and better. The two year mark is quickly approaching. #throwback  #staytuned  #gymselfie  #wls  #transformation  #throwbackthursday  #dedicated  #mealplan  #fitnessgoals  #fitspo  #perserverance  #eatclean  #fitfam  #igfit  #fitness  #fitnessaddict  #igfitspo  #trainhard  #gains  #gettingslim 
Hubby’s BootCamp this evening at the park was brutal but I made it! My steps my not be up but the calories and core muscles I used today, hunny!😱😫😮😊👊🏾💪🏾 I had a much different caption but my mommy and hubby always talk me off the ledge or before throwing in that’s towel. 😘💕 Keep pushing.... whatever it may be in your life you got this!! Goodnight! 💤 #wls #wlscommunity #mylifefullofhope #nevergiveup #vsg #fitbit
Hubby’s BootCamp this evening at the park was brutal but I made it! My steps my not be up but the calories and core muscles I used today, hunny!😱😫😮😊👊🏾💪🏾 I had a much different caption but my mommy and hubby always talk me off the ledge or before throwing in that’s towel. 😘💕 Keep pushing.... whatever it may be in your life you got this!! Goodnight! 💤 #wls  #wlscommunity  #mylifefullofhope  #nevergiveup  #vsg  #fitbit 
I FEEL FREAKING AMAZING!!! #obesetobeast #fattofit #wls #vsg #rny #wlscommunity #wlsfam
None scale victory. When this towel finally wraps around you. These are the little victories that keep me going, these are the little victories that remind me how far I've come, these are the victories that remind me that this is working!!! #nsv #nonscalevictories #nonscalevictory #wls #wlsvsg #wlscommunity #wlsvsg2017 #wlsvsgaustralia #wlsvsgjourney #wlsvsgsurgery #bariatricsupport #bariatricsurgery #bariatricsleeve #bariatricvictories #gastric #gastricsleeve #gastricsleeveaustralia #gastricsleever #gastricsleevegirl #gastricsleevecommunitysupport #gastricsleeveweightlosssurgery #gastricsleeveweightlossjouney #vsg #vsgproud #vsgaustralia #vsggirl #vsgsuccess #vsgvictories #vsgsupport #vsgsurgery
None scale victory. When this towel finally wraps around you. These are the little victories that keep me going, these are the little victories that remind me how far I've come, these are the victories that remind me that this is working!!! #nsv  #nonscalevictories  #nonscalevictory  #wls  #wlsvsg  #wlscommunity  #wlsvsg2017  #wlsvsgaustralia  #wlsvsgjourney  #wlsvsgsurgery  #bariatricsupport  #bariatricsurgery  #bariatricsleeve  #bariatricvictories  #gastric  #gastricsleeve  #gastricsleeveaustralia  #gastricsleever  #gastricsleevegirl  #gastricsleevecommunitysupport  #gastricsleeveweightlosssurgery  #gastricsleeveweightlossjouney  #vsg  #vsgproud  #vsgaustralia  #vsggirl  #vsgsuccess  #vsgvictories  #vsgsupport  #vsgsurgery 
🚨Pounds of body fat vanished from her belly success! Amazing!😍
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EVERY DAY IS A NEW CHANGE TO MAKE THINGS BETTER. STAY MOTIVATED!!!!
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Would you like get success with it? Visit the link in my bio: @loseup.pounds and get some details about it
- 💓It is not easy, but not impossible:
Our diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today.
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🌠If you dedicate yourself you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. 🌟💃Your clothes will be looser, you’ll look healthier and more attractive…
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Credit 📷: @jellydevote.
Congratulations👏 .

#bodypositive
 #bodyfitness #weightwatchers #slimmingworld #bestoftheday #wls #instafit #inspiration #healthyliving #fitnessaddict #fitnessgirl #muscle #inspiration #nopainnogain #noexcuses #gymlife #trainhard #focus #dedication #strength #ripped #girlswholift #goals #progress #determination #igfit #gains #shape #fitlife #InstaTags4Likes
🚨Pounds of body fat vanished from her belly success! Amazing!😍 - EVERY DAY IS A NEW CHANGE TO MAKE THINGS BETTER. STAY MOTIVATED!!!! - Would you like get success with it? Visit the link in my bio: @loseup.pounds and get some details about it - 💓It is not easy, but not impossible: Our diet works where other weight loss systems fail because it focuses on reducing cellular inflammation, which is the real cause of weight gain, and because it corrects the bad information dieters receive today. - 🌠If you dedicate yourself you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. 🌟💃Your clothes will be looser, you’ll look healthier and more attractive… - Credit 📷: @jellydevote. Congratulations👏 . #bodypositive  #bodyfitness  #weightwatchers  #slimmingworld  #bestoftheday  #wls  #instafit  #inspiration  #healthyliving  #fitnessaddict  #fitnessgirl  #muscle  #inspiration  #nopainnogain  #noexcuses  #gymlife  #trainhard  #focus  #dedication  #strength  #ripped  #girlswholift  #goals  #progress  #determination  #igfit  #gains  #shape  #fitlife  #InstaTags4Likes 
Here is my eating schedule. I just adjusted it once again. I will be doing a video on what I eat in a day on Intermittent Fasting.  I will have that Up this Sunday on my YouTube Channel.
#intermittentfasting #keto #weightlossjourney #weightloss #vsg #setgoals #vsgsurgery #vsgcommunity #wls #goals  #vsgjourney #lifeafterwls #vsgsupport  #vsgsisters  #dmvvsg  #fitlife #vsglife  #lovetheskinyourin #lifestyleblogger #weightlossstory #weightlossmotivation #hustleharder #fit #healthy #weightlossinspiration #weightlossgoals #vsgbabe #highprotein #wlstories #youcandoit
Here is my eating schedule. I just adjusted it once again. I will be doing a video on what I eat in a day on Intermittent Fasting. I will have that Up this Sunday on my YouTube Channel. #intermittentfasting  #keto  #weightlossjourney  #weightloss  #vsg  #setgoals  #vsgsurgery  #vsgcommunity  #wls  #goals  #vsgjourney  #lifeafterwls  #vsgsupport  #vsgsisters  #dmvvsg  #fitlife  #vsglife  #lovetheskinyourin  #lifestyleblogger  #weightlossstory  #weightlossmotivation  #hustleharder  #fit  #healthy  #weightlossinspiration  #weightlossgoals  #vsgbabe  #highprotein  #wlstories  #youcandoit 
Got my emailed quote directly from the hospital 🤗 but because its still so far away i’ll have to confirm in the new year. How long did you all wait for your surgery? I think waiting till may is going to be hard..
Got my emailed quote directly from the hospital 🤗 but because its still so far away i’ll have to confirm in the new year. How long did you all wait for your surgery? I think waiting till may is going to be hard..
My mom picked this up for me today, this berry flavor and a tropical flavor. I thought perfect, it’s so small ,so I won’t feel as full, and it will help me hit my protein goal and the stats look good.But oh gosh, I cracked this thing open and it stinks. You know that smell when you leave protein in a closed bottle for to long. And the taste...😝yuk! It tastes like medicine. I’m hoping the tropical tastes better I’ll try that one tomorrow. 
#meetinggoals #wls #rny #findingwhatworks #yuk #thestruggles
My mom picked this up for me today, this berry flavor and a tropical flavor. I thought perfect, it’s so small ,so I won’t feel as full, and it will help me hit my protein goal and the stats look good.But oh gosh, I cracked this thing open and it stinks. You know that smell when you leave protein in a closed bottle for to long. And the taste...😝yuk! It tastes like medicine. I’m hoping the tropical tastes better I’ll try that one tomorrow. #meetinggoals  #wls  #rny  #findingwhatworks  #yuk  #thestruggles 
GUESS WHO GOT HER SURGERY DATE BOOKED? This girl 💪 I’m so excited that come January 9th I will be with @drislur and his amazing team at @the_first_glance clinic getting my FDL Tummy Tuck and Arm Brachioplasty! It’s been a long journey, and after losing more than 150lbs I am really looking forward to finally seeing something other than the excess skin. I love my body more than anything - it has been my home my whole life - but it’s time for some furniture rearranging 😊
GUESS WHO GOT HER SURGERY DATE BOOKED? This girl 💪 I’m so excited that come January 9th I will be with @drislur and his amazing team at @the_first_glance clinic getting my FDL Tummy Tuck and Arm Brachioplasty! It’s been a long journey, and after losing more than 150lbs I am really looking forward to finally seeing something other than the excess skin. I love my body more than anything - it has been my home my whole life - but it’s time for some furniture rearranging 😊
Blackened salmon with avocado salsa and roasted asparagus. .
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#whatiate #paleo #keto #ketogenic #lchf #wls #ketodiet #lowcarb
Took a night off from working out to go back to the shelter...and loved every crazy second of it! 💜
Took a night off from working out to go back to the shelter...and loved every crazy second of it! 💜
These Decor 1L Water Bottles are on sale at Woolworths for $6.99 😃 I got two, liking the idea of the water tracker down the side for post op! Sip sip sip! #waterbottle #woolworths #bariatricsurgery #weightloss #weightlossjourney #h20 #sipsip #rny #rnygastricbypasssurgery #vsg #wls #wlscommunity #wlsjourney #decor #water
Well guys, it’s been two years! Two years since I had my stomach cut to a tiny pouch, two years since my life changed forever, and it just keeps getting better! Gastric bypass was literally the best decision of my life, and I would recommend it to anyone who is struggling. On the left, day of surgery I was 325lbs, on the right, today, two short years later I weigh 195lbs and I’m so unbelievably happy! #weightlosssurgery #gastricbypass #wls #bariatricsurgery #beforeandafter #beforeandduring #excessskin #looseskin #surgiversary
Well guys, it’s been two years! Two years since I had my stomach cut to a tiny pouch, two years since my life changed forever, and it just keeps getting better! Gastric bypass was literally the best decision of my life, and I would recommend it to anyone who is struggling. On the left, day of surgery I was 325lbs, on the right, today, two short years later I weigh 195lbs and I’m so unbelievably happy! #weightlosssurgery  #gastricbypass  #wls  #bariatricsurgery  #beforeandafter  #beforeandduring  #excessskin  #looseskin  #surgiversary 
Me & @spartanitaliano are on it!!! #nocheatstreak We even worked out at lunch. #keto #ketogenic #ketodiet #ketogenicdiet #ketolifestyle #teamwork #losingweight #weightloss #weightlossjourney #vsg #wls
1 Week Post Op... 10 Pounds Down since Surgery 7 Days ago 👀👀👀...92 Pounds Total Loss 🎉🎊 and this is just the Beginning 💪🏻🙌🏻💗 #1weekpostop #weightloss #weightlossjourney #wls #duodenalswitch #ds #blessit #blessed #bariatricbabes #loveyourself #losingweightfeelinggreat #losingthefluff
This was literally the most delicious meal prep I’ve ever made and it was 95% Trader Joe’s so it took me 2 minutes to prep! I put a couple chunks of the mashed cauliflower (literally the BEST I’ve ever had with the same thick consistency of potatoes) and turkey meatballs. I added a little Classico pesto on top and some mozzarella cheese. I could eat this everyday! 😍 
#itswhatsfordinner #wlscommunity #wls #rny #rnyeats #rnycommunity #vsg #vsgcommunity #eat #love #food #meatballs
This was literally the most delicious meal prep I’ve ever made and it was 95% Trader Joe’s so it took me 2 minutes to prep! I put a couple chunks of the mashed cauliflower (literally the BEST I’ve ever had with the same thick consistency of potatoes) and turkey meatballs. I added a little Classico pesto on top and some mozzarella cheese. I could eat this everyday! 😍 #itswhatsfordinner  #wlscommunity  #wls  #rny  #rnyeats  #rnycommunity  #vsg  #vsgcommunity  #eat  #love  #food  #meatballs 
Q&A time for #youtube with @flyegirlfitness!! Post your questions below!
Q&A time for #youtube  with @flyegirlfitness!! Post your questions below!
Always trust the process and stay focused on your goals 💪🏽
Always trust the process and stay focused on your goals 💪🏽
A bunch of clothes that are currently a size too large for me! I'll probably get a couple more wears out of a few of them over the next month, but then it will definitely be time to give these beauties away. Can't wait to keep moving on down. 😁😁
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#wls #wlscommunity#wlsfamily #wlsinspiration #wlsinstacrew#wlsjourney #wlslife #wlssupport#weightlossfamily #vsg #vsgcommunity#vsgfamily #vsginstacrew #vsgjourney#vsglife #vsgsupport #vsgsurgery#verticalsleeve
A bunch of clothes that are currently a size too large for me! I'll probably get a couple more wears out of a few of them over the next month, but then it will definitely be time to give these beauties away. Can't wait to keep moving on down. 😁😁 . . . . . #wls  #wlscommunity #wlsfamily  #wlsinspiration  #wlsinstacrew #wlsjourney  #wlslife  #wlssupport #weightlossfamily  #vsg  #vsgcommunity #vsgfamily  #vsginstacrew  #vsgjourney #vsglife  #vsgsupport  #vsgsurgery #verticalsleeve 
I got to step out with some amazing ladies in my nursing program today...LA fitness is always nice to visit! We had a long day at clinicals and decided to get our workout on as a group. 😁💪🏽 @jenn_griffith thank you for taking me! @ahyres it definitely isn’t the last time 😉🙌🏽. #lift #lafitness
I got to step out with some amazing ladies in my nursing program today...LA fitness is always nice to visit! We had a long day at clinicals and decided to get our workout on as a group. 😁💪🏽 @jenn_griffith thank you for taking me! @ahyres it definitely isn’t the last time 😉🙌🏽. #lift  #lafitness 
Because not all #throwbackthursday need to be full body! My #nsv today is how my entire body has changed through this journey! I’ve always hated my “sausage fingers” but not so much anymore! ☺️💪🏻💅🏼 #fit #fitfam #fitgirl #fitness #beforeandafterweightloss #healthy #change #transform #weightloss #glutenfree #inspire #girlsthatlift #fitchick #wls #dairyfree #strong #workout #wlsfam #teamlosing #paleo #iifym #prettygirlseat #happyinmyskin #iearnedthis #strongisbeautiful #vsgcommunity #vsg #vsgjourney
Because not all #throwbackthursday  need to be full body! My #nsv  today is how my entire body has changed through this journey! I’ve always hated my “sausage fingers” but not so much anymore! ☺️💪🏻💅🏼 #fit  #fitfam  #fitgirl  #fitness  #beforeandafterweightloss  #healthy  #change  #transform  #weightloss  #glutenfree  #inspire  #girlsthatlift  #fitchick  #wls  #dairyfree  #strong  #workout  #wlsfam  #teamlosing  #paleo  #iifym  #prettygirlseat  #happyinmyskin  #iearnedthis  #strongisbeautiful  #vsgcommunity  #vsg  #vsgjourney 
Oy. The best part is they all work with the guy who broke up with me via text during my cruise. #wlsproblems #vsgproblems #wls #vsg #wlscommunity #wlsjourney #vsgcommunity #vsginstacrew #datingproblems
So here’s the thing: I wanted to leave this page open for a fuller participation in all things #wls and #vsg. I figure if I learn something maybe it’ll help if I share it.  Sometimes not everyone is prepared to go full wls/vsg exposure and lurking helps. .
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These asses need to keep their #slimycreeper out of my world. I shouldn’t have to put my page on private to keep them out. The vulgar, lewd and pure bullshit that is slung our way needs to stop. I’m super #blockbutton happy and have no problem clicking it! @conquering_fear89 @campkayvsg and I have a running group message with all of these asses. Please put them on blast using #slimycreeper so that we can all be aware! 
#vsg #vsgsurgery #vsgcommunity #wls #wlscommunity #bariatricsurgery #gastricsleeve #vsgprogress #bariatriconabudget  #pcos #pcosweightloss #pcoswar #pcoscyster  #bariatricbabe
So here’s the thing: I wanted to leave this page open for a fuller participation in all things #wls  and #vsg . I figure if I learn something maybe it’ll help if I share it. Sometimes not everyone is prepared to go full wls/vsg exposure and lurking helps. . . These asses need to keep their #slimycreeper  out of my world. I shouldn’t have to put my page on private to keep them out. The vulgar, lewd and pure bullshit that is slung our way needs to stop. I’m super #blockbutton  happy and have no problem clicking it! @conquering_fear89 @campkayvsg and I have a running group message with all of these asses. Please put them on blast using #slimycreeper  so that we can all be aware! #vsg  #vsgsurgery  #vsgcommunity  #wls  #wlscommunity  #bariatricsurgery  #gastricsleeve  #vsgprogress  #bariatriconabudget  #pcos  #pcosweightloss  #pcoswar  #pcoscyster  #bariatricbabe 
Mushy!!!! Lol drank all the broth and ate most of the beef but still didnt finish it 
#wls #bypasstosavemylife #healthyandhappy
🔥🔥🔥🔥Our products  are available for purchase at www.thebodyfix.bigcartel.com or click the link in our bio👆🏽 💋This products fits for men & women 💋Sizes small-7x available in some products💋Shed inches and shape your waist with our adjustable Sweat Belt 💋Rid your body of unwanted toxins 💋Exercise NOT required(but recommended) 💋Sweat in less than 5 minutes with EXERCISE 💋Comfortable FIT 💋Financing Available for purchases over $99 PayPal 💋CAN BE WORN UNDER CLOTHING 💋Absorbs sweat
🔥🔥🔥🔥Our products are available for purchase at www.thebodyfix.bigcartel.com or click the link in our bio👆🏽 💋This products fits for men & women 💋Sizes small-7x available in some products💋Shed inches and shape your waist with our adjustable Sweat Belt 💋Rid your body of unwanted toxins 💋Exercise NOT required(but recommended) 💋Sweat in less than 5 minutes with EXERCISE 💋Comfortable FIT 💋Financing Available for purchases over $99 PayPal 💋CAN BE WORN UNDER CLOTHING 💋Absorbs sweat
I truly have the world’s greatest support system! 💞 I don’t talk about it enough but I appreciate them more than they know. 🙌🏻💋 #fit #fitfam #fitgirl #fitness #beforeandafterweightloss #healthy #change #transform #weightloss #glutenfree #inspire #girlsthatlift #fitchick #wls #dairyfree #doitforyou #strong #gains #workout #wlsfam #teamlosing #paleo #iifym #prettygirlseat #happyinmyskin #iearnedthis #strongisbeautiful #vsgcommunity #vsg #vsgjourney
I truly have the world’s greatest support system! 💞 I don’t talk about it enough but I appreciate them more than they know. 🙌🏻💋 #fit  #fitfam  #fitgirl  #fitness  #beforeandafterweightloss  #healthy  #change  #transform  #weightloss  #glutenfree  #inspire  #girlsthatlift  #fitchick  #wls  #dairyfree  #doitforyou  #strong  #gains  #workout  #wlsfam  #teamlosing  #paleo  #iifym  #prettygirlseat  #happyinmyskin  #iearnedthis  #strongisbeautiful  #vsgcommunity  #vsg  #vsgjourney 
I splurged on this 2 piece bathing suit today! 👙😁💸 #vsg #vsgcommunity #vsgjourney #vsgfamily #vsglife #wls #wlscommunity #wlsfamily #wlsjourney
Nothing is worth fighting for unless you have to fight to get it. We have all gone through this long process and it takes years to perfect ourselves and what we need from this process. But it's worth it. Don't give up. Keep fighting! #wlslife #wlsinspiration #fat2fit #changingourweighspc #wlscommunity #wlsinfo #vsg #rny #fitnessgoals #quoteoftheday #costpricesupplements #wls #lifegoals
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Went over on my calories today but swipe and you will see the face of a bitch who just had McDonald's and REGRETS NOTHING. 
#rny #rouxeny #rouxenycommunity #rouxenylife #rouxenystory #fitfam #fitness #fitfamily #gymgirl #gymrat #fatyogi #yogi #eatinghealthy #gastricbypass #losingweight #weightlossjourney #weightlossjourney2017 #dakotashrinks #wls
As a gift to myself for losing my 1st-25lbs I bought myself a Happy Planner Recipe Organizer. Can't wait to fill it with all the new healthy recipes that I am finding & creating while on the wonderful life journey.  25down & 75more to go
 #MAMBI #mambihappyplanner 
#VsgEats 
#VSG #vsgcommunity  #vsgsupport #vsgjourney #vsginstafam #vsginstacrew #wls #wlscommunity #wlsjourney #weightlossjourney #weightloss #weightlosssupport #weightlosssurgery #bariatric  #bariatricsurgery #gastricsleeve #gastricbypass #gastricband #lapband
#sleeved #sleevedlife
As a gift to myself for losing my 1st-25lbs I bought myself a Happy Planner Recipe Organizer. Can't wait to fill it with all the new healthy recipes that I am finding & creating while on the wonderful life journey. 25down & 75more to go #MAMBI  #mambihappyplanner  #VsgEats  #VSG  #vsgcommunity  #vsgsupport  #vsgjourney  #vsginstafam  #vsginstacrew  #wls  #wlscommunity  #wlsjourney  #weightlossjourney  #weightloss  #weightlosssupport  #weightlosssurgery  #bariatric  #bariatricsurgery  #gastricsleeve  #gastricbypass  #gastricband  #lapband  #sleeved  #sleevedlife 
This picture was taken the night before surgery. Not my highest weight but not my lowest by any means. This night I was completely terrified. I was distracted and anxious because this surgery was my first surgery. Well, it’s 6 days out now and I’m down a total of 10 lbs so far. Still struggling getting all my liquids in but I’m really trying. It’ll get better in time. #weightlossjourney #vsg #wls #vsgcommunity #vsgjourney #wlscommunity #sleeved #gastricsleeve #verticalsleeve
This picture was taken the night before surgery. Not my highest weight but not my lowest by any means. This night I was completely terrified. I was distracted and anxious because this surgery was my first surgery. Well, it’s 6 days out now and I’m down a total of 10 lbs so far. Still struggling getting all my liquids in but I’m really trying. It’ll get better in time. #weightlossjourney  #vsg  #wls  #vsgcommunity  #vsgjourney  #wlscommunity  #sleeved  #gastricsleeve  #verticalsleeve 
Love the #wlscommunity 💛💛 thank you so much to my #baribud 😀🙃😀 came home after a long day to this awesome 🎁 - such a great surprise 🎊🎉🎊 I'm already wearing the socks and washing the water bottle for tomorrow (btw they're so cozy and the bottle will be great to help measure my water intake). The best part was the awesome note - thank you!! I didn't know anyone who had #wls before getting my sleeve and this community has been so awesome to become a part of. I love seeing people all over 🇺🇸 and 🌏 supporting one another! It's amazing 👯👯 #wls #wlssupport #wlssisters #baribuds2017 #baribuds #vsg #vsgcommunity #vsgsupport #vsgfamily #wlsfamily #vsgsisters #grateful #thankyou
Love the #wlscommunity  💛💛 thank you so much to my #baribud  😀🙃😀 came home after a long day to this awesome 🎁 - such a great surprise 🎊🎉🎊 I'm already wearing the socks and washing the water bottle for tomorrow (btw they're so cozy and the bottle will be great to help measure my water intake). The best part was the awesome note - thank you!! I didn't know anyone who had #wls  before getting my sleeve and this community has been so awesome to become a part of. I love seeing people all over 🇺🇸 and 🌏 supporting one another! It's amazing 👯👯 #wls  #wlssupport  #wlssisters  #baribuds2017  #baribuds  #vsg  #vsgcommunity  #vsgsupport  #vsgfamily  #wlsfamily  #vsgsisters  #grateful  #thankyou 
I've been insta absent lately. Lots going on right now, super stressed out, but I'm feeling ok. Hoping life will get back to normal after tomorrow. 
#gastricbypass #wls #rny #vsg #wlscommunity #rnycommunity #vsgcommunity #wlsfam #fitfam #bariatricsurgery #bariatric #weightlosssurgery #wlstories #wlscanucks #rnycanucks #vsgcanucks #wlscanadians
Went out to the haunted house with my mom tonight.. so much fun! Took this awful selfie since I couldn’t see with the flash lol. I had my stupid Fitbit on my shoe and had 4 beams on it from this afternoons cleaning fest/the haunted house then went to log-in, update and sync on my phone and LOST IT ALL. IM SO MAD. So I just put an extra 20mins of leisurely walking activity on MFP to count it. What can ya do. .
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#myfitnesspal #fitbit #fitbitfail #pennhurst #wls #wlsfun #wlsfamily #wlsstory #wlsstrong #wlsjourney #vsg #vsgjourney #vsgstory #vsgstrong #vsgfam #vsgfun
Went out to the haunted house with my mom tonight.. so much fun! Took this awful selfie since I couldn’t see with the flash lol. I had my stupid Fitbit on my shoe and had 4 beams on it from this afternoons cleaning fest/the haunted house then went to log-in, update and sync on my phone and LOST IT ALL. IM SO MAD. So I just put an extra 20mins of leisurely walking activity on MFP to count it. What can ya do. . . . . . . . . #myfitnesspal  #fitbit  #fitbitfail  #pennhurst  #wls  #wlsfun  #wlsfamily  #wlsstory  #wlsstrong  #wlsjourney  #vsg  #vsgjourney  #vsgstory  #vsgstrong  #vsgfam  #vsgfun 
Another week down, 9 weeks 1 day post op. I love my sleeve #wlscommunity #wls #wlsgoals #sleevelife #vsg #vsgpostop #vsgjourney #vsgcommunity
My thighs are finally getting smaller. Thank you lunges.#herbaliferesults #wlscommunity #wls
Finally food time 😍😍 it’s been a longggg day but sheet pan meal to the rescue 😂💃🏻 I love lazy meals lol... potatoes, pork chop, & (slightly) crispy brussel sprouts
Finally food time 😍😍 it’s been a longggg day but sheet pan meal to the rescue 😂💃🏻 I love lazy meals lol... potatoes, pork chop, & (slightly) crispy brussel sprouts
Look at yo neighbah and say "progress"!🤣 I'm typically not one that takes the time to celebrate small victories along the way to my final destination. So, to ensure that I celebrate whilst on my journey, I'm choosing to celebrate & share this process thus far.

#ThrowbackThursday : The picture to the left was this past August 27th, and the picture on the right was yesterday! This journey isn't easy, but worth it 
Stay tuned!! #weightloss 
#TransformationTuesday #diet #exercise #fitness #lowcarb #wls #liquiddiet #detox #waisttrainer #gym
Look at yo neighbah and say "progress"!🤣 I'm typically not one that takes the time to celebrate small victories along the way to my final destination. So, to ensure that I celebrate whilst on my journey, I'm choosing to celebrate & share this process thus far. #ThrowbackThursday  : The picture to the left was this past August 27th, and the picture on the right was yesterday! This journey isn't easy, but worth it Stay tuned!! #weightloss  #TransformationTuesday  #diet  #exercise  #fitness  #lowcarb  #wls  #liquiddiet  #detox  #waisttrainer  #gym 
Yesterday was my one year anniversary for VSG. Had a crazy busy day and didn’t have time to post. So here it is! Sharing this pic for my belated “surgaversary” how different I look wearing a skirt to work now! I am so much happier and healthier now. A year ago I changed my life for the better. (First pic was about mid 2014)
Yesterday was my one year anniversary for VSG. Had a crazy busy day and didn’t have time to post. So here it is! Sharing this pic for my belated “surgaversary” how different I look wearing a skirt to work now! I am so much happier and healthier now. A year ago I changed my life for the better. (First pic was about mid 2014)
So, I wanted to share my method for frying eggs for sandwiches! I prop the pan up so the egg stays thick and basically turns out "bread" shaped! It also makes it easier to keep the yolk runny because it's more insulated by the whites.

Swipe to see the results ---->
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#wlscommunity #wls #gastricbypass #weightlossjourney #losingweight #rny #rnycommunity #weightloss #myweightloss #myweightlossjourney #bariatric #bariatricsurgery #wlsjourney #gastricbypasscommunity #pcos #pcoswarrior #weightlossmotivation #bariatricbabe #transformation #weightlosstransformation
So, I wanted to share my method for frying eggs for sandwiches! I prop the pan up so the egg stays thick and basically turns out "bread" shaped! It also makes it easier to keep the yolk runny because it's more insulated by the whites. Swipe to see the results ----> ________________________________ #wlscommunity  #wls  #gastricbypass  #weightlossjourney  #losingweight  #rny  #rnycommunity  #weightloss  #myweightloss  #myweightlossjourney  #bariatric  #bariatricsurgery  #wlsjourney  #gastricbypasscommunity  #pcos  #pcoswarrior  #weightlossmotivation  #bariatricbabe  #transformation  #weightlosstransformation 
Some awesome ladies tagged me for a selfie.... @vicsjourneytofit @roxxyyy_vsg @taty.tookhercrown 😍😍 I’m home, relaxing, quiet, and totally vegging out! 🙌🏾 Waiting on dinner to be done! I hope everyone is enjoying their evenings! 💗😘
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#wls #vsg #vsgbabes #vsgeats #vsgworkout #wlseats  #bariatricbabes #wlstips #wlsjourney  #weightlosssurgery #wlscommunity #wlssupport #vsglife #weightlossjourney #rny #fitspo #bariatricsurgery #gastricsleeve #bariatricbites #vsginstacrew #vsgsisters  #weightlosstransformation #blasian #motivation #ajessicamaryahreduction
Some awesome ladies tagged me for a selfie.... @vicsjourneytofit @roxxyyy_vsg @taty.tookhercrown 😍😍 I’m home, relaxing, quiet, and totally vegging out! 🙌🏾 Waiting on dinner to be done! I hope everyone is enjoying their evenings! 💗😘 . . . #wls  #vsg  #vsgbabes  #vsgeats  #vsgworkout  #wlseats  #bariatricbabes  #wlstips  #wlsjourney  #weightlosssurgery  #wlscommunity  #wlssupport  #vsglife  #weightlossjourney  #rny  #fitspo  #bariatricsurgery  #gastricsleeve  #bariatricbites  #vsginstacrew  #vsgsisters  #weightlosstransformation  #blasian  #motivation  #ajessicamaryahreduction 
We were putting in WERK!!! @leavellup06 motivates and supports me the whole way through. Thanks boo!!! #wls #vsg #vsgjourney #vsgcommunity #wlscommunity #wlsjourney #fitness #fitnessmotivation #bodytransformation #bodypositive #bodybuilding
I’ve been meaning to post a body shot... I hated this picture. But it is who I am and the only thing I can do is work to change it. I have to fall in love with myself again. It’s going to happen. No matter what. 
#vsg #wls #wlscommunity #vsgcommunity #wlssupport #wlsvsg #vsgsupport #weightloss #weightlossjourney #vsgjourney #wlsjourney #vsgbabe #wlsbabe
It's been a long process but I finally have a surgery date. I got approved today by my surgeon and will be having gastric bypass on November 28th 2017. 
#excited #lessnervous #gastric #gastricbypass #rny #wls #wlsfamily #wlscommunity #weightloss #weightlosssurgery #bariatric #bariatricsurgery #bariatricbabes #health #takingbackmylife #40daycountdownbegins
Yes please!
Yes please!
Do you ever catch yourself in the mirror and be like “who’s that??” #vsg #vsglife #vsgsurgery #wls #wlsjourney #wlsinstacrew #vsginstafam
most days i still feel like i’m 412 pounds. i don’t know if this will ever go away. i feel like i don’t look any different. i don’t say this for attention. i think once my belly goes down more i’ll be able to tell. but right now, i still see myself as huge. .
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#wls #vsginstacrew #gastricsleeve #weightloss #wlscommunity #bariatricsurgery #vsgpostop  #vsgfamily #verticalsleeve #weightlossjourney #vsgcommunity #sleeved #weightlosssurgery  #wlsfamily #bariatric #sleevegastrectomy #bariatricbabe #vsglife #verticalsleevegastrectomy #wlsstrong #vsgbabe #motivation #wlssupport #baribabes #wlspostop
most days i still feel like i’m 412 pounds. i don’t know if this will ever go away. i feel like i don’t look any different. i don’t say this for attention. i think once my belly goes down more i’ll be able to tell. but right now, i still see myself as huge. . . . . #wls  #vsginstacrew  #gastricsleeve  #weightloss  #wlscommunity  #bariatricsurgery  #vsgpostop  #vsgfamily  #verticalsleeve  #weightlossjourney  #vsgcommunity  #sleeved  #weightlosssurgery  #wlsfamily  #bariatric  #sleevegastrectomy  #bariatricbabe  #vsglife  #verticalsleevegastrectomy  #wlsstrong  #vsgbabe  #motivation  #wlssupport  #baribabes  #wlspostop