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"It's almost Time !!"
48h avant le lancement de notre collection été "WA PROJECT".
Impatient de pouvoir vous montrer tout cela, on espère vraiment que vous serez agréablement surpris par cette collection !!
En attendant on se mets en mode #supersayan pour être prêt à préparer toutes vos commandes de ce week-end !
#onnedemandequatravailler
"It's almost Time !!" 48h avant le lancement de notre collection été "WA PROJECT". Impatient de pouvoir vous montrer tout cela, on espère vraiment que vous serez agréablement surpris par cette collection !! En attendant on se mets en mode #supersayan  pour être prêt à préparer toutes vos commandes de ce week-end ! #onnedemandequatravailler 
Couplet Finisher:

#bandedhamstringcurls x 10
#lateralwallballs x 10/10
X 5 rounds 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 #commit2bfitcanada #commit2bfitbowmanville #bootcamp #bowmanville #wod #medball #hamstring #coreworkout #abs #obliques #couplets #finisher #conditioning
WOW WEDNESDAY🔥🔥🔥 The BATTLE  #1 #champions
#lestwins #WOD #worldofdance
Every time i see a new #LesTwins performance i get inspired. @lestwinson @lestwinsoff are just on a different level 🔥#WOD #WorldOfDance #NBC
Every time i see a new #LesTwins  performance i get inspired. @lestwinson @lestwinsoff are just on a different level 🔥#WOD  #WorldOfDance  #NBC 
Hitting the gym enroute, Stockholm hotel gym. Kind of a private gym today 👌🏼
Hitting the gym enroute, Stockholm hotel gym. Kind of a private gym today 👌🏼
A sure sign that you've started doing Crossfit again. 😏
A sure sign that you've started doing Crossfit again. 😏
WORLD OF DANCE SEASON 2 - NOW CASTING!
Renewed! Congratulations for another hit show Jennifer Lopez!👸👏 Visit worldofdancecasting.com for more info. Register your audition now!

#jenniferlopez #jennadewantatum #neyo #derekhough #WorldOfDance #jlo #wod @jlopvt @jlo @arod @neyo @jennadewan @derekhough @nbcworldofdance #season2
Canada 🇨🇦 150 is around the corner. 🔴⚪️⚫️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Bodybuilder #lift #gains #bodybuilding #lifestyle #brand #retail #ottawa  #competitor #fashion  #supplementking #nutrition #fit #fitness #fitfam #exercise #muscle #quality #motivation #wod #weights #gymlife #eatclean #traininsane #crossfit #snapback #swag #liftlife ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Tag @liftallday @liftalldaydave and #liftallday

Free shipping over 75$ ✈️📦
Canada 🇨🇦 150 is around the corner. 🔴⚪️⚫️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Bodybuilder  #lift  #gains  #bodybuilding  #lifestyle  #brand  #retail  #ottawa  #competitor  #fashion  #supplementking  #nutrition  #fit  #fitness  #fitfam  #exercise  #muscle  #quality  #motivation  #wod  #weights  #gymlife  #eatclean  #traininsane  #crossfit  #snapback  #swag  #liftlife  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Tag @liftallday @liftalldaydave and #liftallday  Free shipping over 75$ ✈️📦
Throwback to sky high dining with bae 🙏🏼💖👍🏼
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#beauty #mua #youtuber #vlog #vlogger #vloggers #gym #fitness #workout #gains #healthy #healthylifestyle #wod #lifting #lift #girlswholift #protein #shreds #shredding  #progress #nike #motivated #motivation #fitspo #cleaneating
4ª semana del challenge y las dagas van que vuelan!!!! 🤣 Marc Perellon vs David Aragon, Juan Lara vs Niels Van Den Beuken, luego se pican ellos mismos entre ganadores y perdedores, Esther Carrasco y Laia Torres han de hacer el desempate final, Quim Prades con Daniel Llorente... La cosa está calentita! Aiii omá!
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Vamos chic@s, un challenge más y la semana que viene tenemos la final!
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Y tú a quién vas a retar?
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#condalcrossfitchallenge #2athletes2minutes #crossfitbarcelona #barcelonastrength #crossfitcommunity #321go #fitness #workout #motivation #training #wod #exercise #crossfitfam #strength #beastmode #gains #photooftheday #friends #crossfitter #crossfitfriends #crossfitaddiction #crossfitteam #strength #conditioning
4ª semana del challenge y las dagas van que vuelan!!!! 🤣 Marc Perellon vs David Aragon, Juan Lara vs Niels Van Den Beuken, luego se pican ellos mismos entre ganadores y perdedores, Esther Carrasco y Laia Torres han de hacer el desempate final, Quim Prades con Daniel Llorente... La cosa está calentita! Aiii omá! • Vamos chic@s, un challenge más y la semana que viene tenemos la final! • Y tú a quién vas a retar? • #condalcrossfitchallenge  #2athletes2minutes  #crossfitbarcelona  #barcelonastrength  #crossfitcommunity  #321go  #fitness  #workout  #motivation  #training  #wod  #exercise  #crossfitfam  #strength  #beastmode  #gains  #photooftheday  #friends  #crossfitter  #crossfitfriends  #crossfitaddiction  #crossfitteam  #strength  #conditioning 
🔹Clocking in, back to work #Workhardplaylater 🔹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📧Advancedfit360@gmail.com
✔ Customized Training Plan
✔ Online Coaching/Support
✔ Supplementation Guide
👇 Click link in my bio to get started👇
💻Advancedfitness360.com
➖
#advancedfitness360 #fitness #workout #training #photooftheday  #like4like #active #cardio #shredded #diet #strong #muscle #dedication #follow #results #love #happy #instagood #fitspo  #bodybuilding #motivation #instafit #wod #nutrition #gym #healthy #exercise #onlinecoach #personaltrainer
🔹Clocking in, back to work #Workhardplaylater  🔹 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📧Advancedfit360@gmail.com ✔ Customized Training Plan ✔ Online Coaching/Support ✔ Supplementation Guide 👇 Click link in my bio to get started👇 💻Advancedfitness360.com ➖ #advancedfitness360  #fitness  #workout  #training  #photooftheday   #like4like  #active  #cardio  #shredded  #diet  #strong  #muscle  #dedication  #follow  #results  #love  #happy  #instagood  #fitspo   #bodybuilding  #motivation  #instafit  #wod  #nutrition  #gym  #healthy  #exercise  #onlinecoach  #personaltrainer 
#Repost @crossfitxviiv (@get_repost)
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El mejor plan para niños estas vacaciones lo tenemos en @CrossFitXVIIV 
#CrossFitKids divierte,  enseña, entre otros beneficios. Cambia la vida de tus hijos con #CrossFitKids.#Crossfit #CrossfitColombia #CrossfitValledupar #cfxviiv #xviivcrew #wod #fit #like #likeit #befit #soydeunboxcertificado #box #fitness #gymlife #lifestyle #healthy #strong #workout #bestrong #becrossfit #crossfitter #Power #Motivation #rogue #reebok #valledupar #doubletap
#Repost  @crossfitxviiv (@get_repost) ・・・ El mejor plan para niños estas vacaciones lo tenemos en @CrossFitXVIIV #CrossFitKids  divierte, enseña, entre otros beneficios. Cambia la vida de tus hijos con #CrossFitKids .#Crossfit  #CrossfitColombia  #CrossfitValledupar  #cfxviiv  #xviivcrew  #wod  #fit  #like  #likeit  #befit  #soydeunboxcertificado  #box  #fitness  #gymlife  #lifestyle  #healthy  #strong  #workout  #bestrong  #becrossfit  #crossfitter  #Power  #Motivation  #rogue  #reebok  #valledupar  #doubletap 
I was NOT feeling the workout groove this morning. It was hard to get up, hard to get going, and then I found my workout space a complete mess (it's also the kids' playroom). Even my calendar workout, Speed 3.0 which is 25 minutes seemed like too much!
On Demand to the rescue! I tried out the new, and short😀, workout called Lift and HIIT. It's only 18 minutes! And trying something new made it fun too since I had no idea what to expect or what was coming next.
If you need a quick effective workout, give this one a try! Great mix of weights and cardio, and it takes no time at all💁🏼
#notfeelingit #hiit #wod #ondemand #BOD
I was NOT feeling the workout groove this morning. It was hard to get up, hard to get going, and then I found my workout space a complete mess (it's also the kids' playroom). Even my calendar workout, Speed 3.0 which is 25 minutes seemed like too much! On Demand to the rescue! I tried out the new, and short😀, workout called Lift and HIIT. It's only 18 minutes! And trying something new made it fun too since I had no idea what to expect or what was coming next. If you need a quick effective workout, give this one a try! Great mix of weights and cardio, and it takes no time at all💁🏼 #notfeelingit  #hiit  #wod  #ondemand  #BOD 
Treino top 😍CROSSCRFIT com o coach @rodolfofernandes25 @thaissilvamakeuphair @vanbonandi @giselestone3112 @queiraounaoqueira #crikastudiofitness #crosscrfit #força #potencia #lpo #wod #vemprocrikastudiofitness
@cj3athletics 630am class powering through a tough workout. 
EMOM 18: 
1. 10 Burpee box jump overs
2. 15 KBS + 7 goblet squats 
3. 7 jumping pull-ups 
#crossfit #wod #cj3athletics #burpees #kettlebellswings #pullups #crossfitcommunity #crossfitcoach
#WorkForItWednesday in our Runner Cropskin collection! 😎🏃💪 Shop this entire look at JustLive.com
#WorkForItWednesday  in our Runner Cropskin collection! 😎🏃💪 Shop this entire look at JustLive.com
#lestwinsfam #nbc #wod  The wait is over guys 🤗
Wakey wakey time to work out
Wakey wakey time to work out
//today's WOD 😁💪🏼💦
1 round
- 30 c:j (clean & jerk) 115/75
- 25 cal row
- 20 c:j
•3 min rest•
2 rounds
- 400m run
- 200m farmer carry (53/35)
- 20 toes to bar
•3 min rest•
3 rounds
- 12 front rack lunges (115/75)
- 50 du (100 singles)
- 25 HR push-ups
#todayswod #done #workoutmotivation #workoutdone #fuckyes #noexcuses #ifeelgreat #wod #diduworkoutyet #637caloriesburned #crossfit #crossfitwhittier #sudandolagotagorda #happyfriday #findyourmotivation #sticktoit #whatareyougratefulfortoday #yourbodywillrewardyou #getit #getup #youcandoit #feelinggood #les #gayaf #happy #grateful #blessed #dogood #begood #gooddaykids
//today's WOD 😁💪🏼💦 1 round - 30 c:j (clean & jerk) 115/75 - 25 cal row - 20 c:j •3 min rest• 2 rounds - 400m run - 200m farmer carry (53/35) - 20 toes to bar •3 min rest• 3 rounds - 12 front rack lunges (115/75) - 50 du (100 singles) - 25 HR push-ups #todayswod  #done  #workoutmotivation  #workoutdone  #fuckyes  #noexcuses  #ifeelgreat  #wod  #diduworkoutyet  #637caloriesburned  #crossfit  #crossfitwhittier  #sudandolagotagorda  #happyfriday  #findyourmotivation  #sticktoit  #whatareyougratefulfortoday  #yourbodywillrewardyou  #getit  #getup  #youcandoit  #feelinggood  #les  #gayaf  #happy  #grateful  #blessed  #dogood  #begood  #gooddaykids 
Ready to do work! @barbie_crossfit ————————————————————————————
Tag a friend!!
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Follow us and send us DMs and we will showcase you!
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Ready to do work! @barbie_crossfit ———————————————————————————— Tag a friend!! ———————————————————————————— Follow us and send us DMs and we will showcase you! ————————————————————————————
Every damn day @timsmemeservice 😩💯😂👉Follow @timsmemeservice to accomplish something today
Every damn day @timsmemeservice 😩💯😂👉Follow @timsmemeservice to accomplish something today
Lift it up this Wednesday as you groove through humpday!  #holditup #humpday #getthroughit
It's time to get #DIRTY 
Photo by: @downtowndesignleague
It's time to get #DIRTY  Photo by: @downtowndesignleague
Don't forget we're offering Comp training now too! Head over to our Facebook page to see that programming. #crossfittampabay #BuiltByBurns #wod
Out of context #welcometonightvale quote to remind everyone to keep going!  #wod #crossfit #gymlife #gym #thepastisthepast #fit #fitness #wodstagram
The secret to an amazing workout is your  playlist and basically blasting it like you don't give two 💩💩's! 💁🏻💁🏻😂😂
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If you guys can't tell already I am musically driven. My playlist is actually all over the place and has so far close to 500 songs. 🤣🤣 #MusicIsLife
The secret to an amazing workout is your playlist and basically blasting it like you don't give two 💩💩's! 💁🏻💁🏻😂😂 . . If you guys can't tell already I am musically driven. My playlist is actually all over the place and has so far close to 500 songs. 🤣🤣 #MusicIsLife 
When your son bullies you during a WOD on Snapchat. I was dying by the way. Death by assault bike. #crossfit #wod #fitmom #fitness
When your son bullies you during a WOD on Snapchat. I was dying by the way. Death by assault bike. #crossfit  #wod  #fitmom  #fitness 
Y para este jueves el #Benchmark es... ELIZABETH! Prepárate que se viene duro:
- 21-15-9 Reps For Time
- Squat Cleans (135/95 lbs)
- Ring Dips
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¡Dale like si estás list@!
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#cfbluebox #WOD #crossfit #crossfitter #fitness #fitlosophy #workout #training #fit #crossfitgames #goals #bodybuilding #trainhard #squats #lifting #athletic #motivate
Atividades de hoje ⬆⬆⬆⬆⬆.
*Cross Training ás 13:30 e ás 18:00 .
*Zumba ás 19:00 .
Aula experimental Grátis, Agende já a sua .
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TeamBodyfit #TeamBodyFit #QualASuaMeta #VemPraBodyFit #zumba💃 #zumba #zumba❤️ #Zumb®. #ZumbaLove #ZumbaPower #ZumbaDance #ZumbaBrasil #ZumbaWord #zumba #CrossTraining #Cross #superação #foco #CrossTraining #CrossFit #WOD #WorkoutDay #GymTime #Gym #Musculação #Academia #Cross #Kettlebell #traininghard
Atividades de hoje ⬆⬆⬆⬆⬆. *Cross Training ás 13:30 e ás 18:00 . *Zumba ás 19:00 . Aula experimental Grátis, Agende já a sua . . . TeamBodyfit #TeamBodyFit  #QualASuaMeta  #VemPraBodyFit  #zumba 💃 #zumba  #zumba ❤️ #Zumb ®. #ZumbaLove  #ZumbaPower  #ZumbaDance  #ZumbaBrasil  #ZumbaWord  #zumba  #CrossTraining  #Cross  #superação  #foco  #CrossTraining  #CrossFit  #WOD  #WorkoutDay  #GymTime  #Gym  #Musculação  #Academia  #Cross  #Kettlebell  #traininghard 
LIFTED event with @bicepsandbronzer at @onestudioldn Tower Hill was on fire! An amazing group of girls plus @thehiitman representing the guys!! Make sure you go to her session every Wednesday lunch!! #hardwork #onelove #wod #fitfam #fitnessgirl #strongwomen #strength #strengthtraining #strengthandconditioning #classes #fun #hiit #weightlifting #squad #girlswhotrain #girlswholift
간만에 운동사진 추가! ㅎㅎ
WOD
50-40-30-20-10
Wallball shot
Box jump

record: 20m15s
#크로스핏 #crossfit #크로스핏스팀펑크 #크로스핏스팀펑크신촌점 #wallballshot #boxjump #wod
Dope video from a dope guy! 
Da homie @sidraphael!
Check out his page for more cool ass dance vids! 
If you want to get into one of his classes / book him, DM him!

And the man behind the edit @vic_lavic! Check him out too!! I was the camera man 😂😝👌🏾
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#dancer #desiigner #djflex #remix #video #videoproduction #urbandance #wod #uk #choreography #insta #follow
Want to change your life for the better? Start GymCube Today to get the kick start you need. To see how we can help you, head to > www.gymcube.com/subscription-checkout! ——————————————————————————— #fitfam #transformation #fitspo #fitness #gymtime #gainz #workout #getstrong #getfit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym #beachbody #exercise #weighttraining #training #abs #sixpack #muscle #strong #lift #weightloss #WOD
Want to change your life for the better? Start GymCube Today to get the kick start you need. To see how we can help you, head to > www.gymcube.com/subscription-checkout! ——————————————————————————— #fitfam  #transformation  #fitspo  #fitness  #gymtime  #gainz  #workout  #getstrong  #getfit  #youcandoit  #bodybuilding  #fitspiration  #cardio  #ripped  #gym  #beachbody  #exercise  #weighttraining  #training  #abs  #sixpack  #muscle  #strong  #lift  #weightloss  #WOD 
Ontem foi dia de visitar amigos que o CROSSFIT me deu !  Tbm foi aniversário da Raiza teve um bolinho surpresa pra ela ! Sabe que sempre que vcs precisarem só me chamar ! #crossfit #crosspower #crossfitmom  #crossfitrj💙🔝💪💙 #crossfitbrasil #crossfitnovaiguaçu #cf #cfbrasil #cfoficialbr#rumoaofitness #30tododia #treinotododia #reebokbrasil #reebok #reebokcrossfit #riodejaneiro #rio40graus #novaiguaçu #crossfit  #crossfitgames #crossfitopen #crossfitbrasil #321go #meubox #wod #1#crossfitoficial #crossfitcommunity #training #crossfitlife #nike✔️ #puma👟
Ontem foi dia de visitar amigos que o CROSSFIT me deu ! Tbm foi aniversário da Raiza teve um bolinho surpresa pra ela ! Sabe que sempre que vcs precisarem só me chamar ! #crossfit  #crosspower  #crossfitmom  #crossfitrj 💙🔝💪💙 #crossfitbrasil  #crossfitnovaiguaçu  #cf  #cfbrasil  #cfoficialbr #rumoaofitness  #30tododia  #treinotododia  #reebokbrasil  #reebok  #reebokcrossfit  #riodejaneiro  #rio40graus  #novaiguaçu  #crossfit  #crossfitgames  #crossfitopen  #crossfitbrasil  #321go  #meubox  #wod  #1 #crossfitoficial  #crossfitcommunity  #training  #crossfitlife  #nike ✔️ #puma 👟
The return of the somewhat prodigal son! @cfvillemarie
The return of the somewhat prodigal son! @cfvillemarie
Amen ✌️️
Amen ✌️️
Orgulho de poder contar com um pessoal tão comprometido que torna nossos dias mega produtivos! Vamo galera!! 💪
Orgulho de poder contar com um pessoal tão comprometido que torna nossos dias mega produtivos! Vamo galera!! 💪
Keep raising the bar! Each day should be a challenge, that is how you'll grow! #ncsf_certified #NCSF
Keep raising the bar! Each day should be a challenge, that is how you'll grow! #ncsf_certified  #NCSF 
Segundo entrenamiento con nueva rutina #Trainingday #SpartanRace #Mexican #Wod #ypct #functionaltraining
from @ramroad -  Late night #misfit  #interval #workout with @chambawumba 10 power snatch at 60 #kgs follow by 250 meter #row 90 seconds rest between sets snatching is Hard when your Hamstrigs are still fried from sunday night sprints 😂👊💩🔥🔥 #metabolicconditioning #metcon #crossfit #crossfitafula #wod #nopainnogain #nomusic #justworkhard #workharder #trainharder #putinthework #olympicweightlifting #rowing #nobodycares #whatyourdoing
hey! 
i'm hanging out at Yosemite Urban Box Fitness all day!! you should come out and workout with me!! rest of the schedule is: 830/330/ 430/530/630 ! 
got a helluva workout planned for today! 💪 come get your sweat on! 😅
hey! i'm hanging out at Yosemite Urban Box Fitness all day!! you should come out and workout with me!! rest of the schedule is: 830/330/ 430/530/630 ! got a helluva workout planned for today! 💪 come get your sweat on! 😅
Sem suor não há conquista! ✅Treino concluído com Sucesso. 🏋🏾 Agende uma aula experimental. Contatos: 📱(82) 99602-4427 📱 (82) 99953-0562 #garagemfitnessbr #garagemfitness #garagegym #garagem #mobility #skill #workout #wod #wodexperience #powerlifting #deadlift #squat #benchpress #muscleup #pullups #pushup #burpees #wallball #overheadsquat #strength #conditioning
LAST NIGHT WAS CRAY!! THANK YOU TO EVERYONE FOR BRINGING SO MUCH ENERGY💥💥💥Love you guys! 
Music: #ItsGoinDown #yungjoc 
Choreo: @jenefresh #jencolvinchoreo #1vibedance
You have no idea I wanted to do a Lambeau Leap the whole time I was there! Such a cool way to see Lambeau Field!! #spartan #spartanrace #spartantraining #mudrunguide #wod #fireline_strong #zensah #nuun #neversurrender #lambeaufield #ocr
#Repost KVRAS AO EXTREMO !! 👏👏👏😱😱 ➡️ @crossfitsaovicente (@get_repost)
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A Valentia de qualquer Guerreiro só se conhece na guerra! @bravus_race
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📸@peedropf
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#Bravusrace #eusouMEGA #familiaMega #teamMegaHard #ctmega # #crosstraining #mmt  #saude #qualidadedevida  #emagrecimento #estilodevida  #baixadasantista #saovicente #013  #backsquat #wod #workout #mobilidade #gym  #run #lifekvra
2L? Plutôt 2 fois qu'une! 😃💦☀️
Challenge hydratation lancé! 🚀📩
2L? Plutôt 2 fois qu'une! 😃💦☀️ Challenge hydratation lancé! 🚀📩
Oh mama I just shot a man down. #Wod #armandofortyfivecrew
Join my Facebook group (link in bio 👆🏻) for more workouts and videos #kettlebell #kettlebellbombshell #workoutmotivation #fitfluential #lasvegas #dailyworkout #exercise #kbbs #wod #fitfam #fitness
Some sprint work from my soccer girls yesterday. Working on longer strides 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️#speed #run #running #soccer #futbol •
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@maddie.1020 @samanthamahoney29 @natalieefoley @michellevanaria
Some sprint work from my soccer girls yesterday. Working on longer strides 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️#speed  #run  #running  #soccer  #futbol  • • • @maddie.1020 @samanthamahoney29 @natalieefoley @michellevanaria
"Força é a nova beleza", já ouviu isso?? E quando a força é acrescida ao que já é belo?? Fica o que?? Belíssimo?! Pulquérrimo?! Gravina?!
'cause she has a bluebird in her heart that wants to get out, but she is too clever.
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📸@fernandavillelafotografia
📸@danielrcosta
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"Força é a nova beleza", já ouviu isso?? E quando a força é acrescida ao que já é belo?? Fica o que?? Belíssimo?! Pulquérrimo?! Gravina?! 'cause she has a bluebird in her heart that wants to get out, but she is too clever. . 📸@fernandavillelafotografia 📸@danielrcosta .
#kettlebellworkout und #wod fanden gestern in Tropenklima in unserer Box statt - 🔨krasse Leistungen wurden gebracht 👏💪👍🔝😍 #crossfit #crossfittrier #supportyourlocalbox #community #fun #lyingonthefloor #awesometeam #gibdeinbestes #hardwork #trier #weareone #teamwork #supporteachother  #hero #dropin #teamwod #loveit #wearefamily #crossfitter #noexcuses #wods #allin
❄️Ice Ice CrossFit ❄️🏋🏻
Week 25 Cool-est 😎🤙
❄️Ice Ice CrossFit ❄️🏋🏻 Week 25 Cool-est 😎🤙
Looook at those gayyyyyynnnzzzz!!!!
Die finalen Platzierungen von den Tremendous-Teams bei der @swissteamchallenge 💪🏻 aaaamazeballs!👏🏻 #papatremendousisproud #betremendous #tremendousteam #crossfit #swissteamchallenge
Foto: Seletivas TCB 2017 - PAM CrossFit
Foto: Seletivas TCB 2017 - PAM CrossFit
Good morning beautiful people, Ladies we are all someone's WCW/WCE so get your ass up and slay like the Queen you are!
Happy Women Crush Wednesday!
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#workout #exercise #queen #slay #gym #melanin #blackfitness #aesthetic #thick #womencrushwednesday #ebonyfitness #happyhumpday #wce #fitnessfreak #cassybfit #wod #squats #abs #wcw #fitnessaddict #fitness #girlsthatlift #goodmorning #morningmotivation #womenwithmuscle #shredded #bodybuilding
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Good morning beautiful people, Ladies we are all someone's WCW/WCE so get your ass up and slay like the Queen you are! Happy Women Crush Wednesday! . . . . #workout  #exercise  #queen  #slay  #gym  #melanin  #blackfitness  #aesthetic  #thick  #womencrushwednesday  #ebonyfitness  #happyhumpday  #wce  #fitnessfreak  #cassybfit  #wod  #squats  #abs  #wcw  #fitnessaddict  #fitness  #girlsthatlift  #goodmorning  #morningmotivation  #womenwithmuscle  #shredded  #bodybuilding  . . . . . . . .