Do you hold yourself accountable? 🤔
My focus in January has been on accountability. Why? Because it's an easy month to set a million goals, but not execute one of them. We're all on a high from the new year, but holding yourself accountable for your deepest desires is a must for success. TIP
➡️ I also found having an accountability buddy is not only effective, but fun! We both follow up with each other on a weekly basis to support each other in maximizing our potential! ✨
My life was forever changed this weekend! Thanks to @your_sacred_life for creating a magical sacred space for my sisters and I! I’ve never felt so raw and whole at the same time. @danikenney led us through the most amazing vision boarding I’ve ever done and I wanted to share my vision board for 2018 with you. My word for this year is Radiant. I have some additional words that also make up how I want to feel...connection, authentic, Divine Feminine, blissful and free. So thankful for my sisters!!!
GEAR UP FOR TOMORROW 🙌🏻 :: There is so much strength and power in your resistance and mind control... We must learn and lean into discomfort. We must push our limits in order to stretch and gain new strengths. We have to be humble enough to say, “Where am I missing the mark and what’s not there?” Over the year I’ve learned to stop resisting when I should and resist when I need. For example…follow my intuition more on my passions and lead and inspire by example and showing… So I let go of the fear of judgement from others.
It’s been a powerful year and I have so many to thank for impacting my strength and power—especially the women I’ve been coaching in health and fitness.
Resistance: the refusal to accept or comply with something; the attempt to prevent something by action or argument.
Where did YOU succeed in this area?
++ FREE TRAINING - Getting To The Heart of Your Business - DAY 8 ++ Today’s lesson is taking your intention setting one step further and now we’re going to add in the visual element to help you write with heart! . .
Want to learn the step-by-step process that requires you to simply use your wild imagination to help kick start you writing wonderful words?
Well if you’ve signed up for the training...check your inbox and start taking action. AND you should also sign up to take your seat in our BONUS live training Thursday 25th Jan - we reveal our secrets for heart-centred business success + you’ll gain exclusive access to resources and training we only share with our 1:1 paid clients! It’s going to be EPIC! link in bio @ainslieyoung for all the deets + to sign up x
Are you in tune with the signals your body sends you?
Are you taking the time to heal your body from stressors or do you ignore the signs of distress?
Stress leads to fatigue which is a sign that your energies are off balance.
Knowing how to work with your own energies can help you naturally support your emotional, physical and mental well-being.
Now THAT is self-care!
Photo credit: @daveblackzombie
This super value toy of Fire Station comes with 2-story fire house with openable garage door. Includes 2 firemen, 1 fire hydrant, 1 bunk bed, 1 ladder, 1 control desk, 1 chair, 1 helicopter, 1 fire truck. Provides hours of role play fun for children.
Watch your thoughts; they become words.
Watch your words;they become actions.
Watch your actions;they become habits.
Watch your habits;they become character.
Watch your character;
it becomes your destiny.
Flashback to 1982 when a 21-year old architecture student from Yale University, anonymously entered a design competition, and won. “From the very beginning I often wondered, if it had not been an anonymous entry #1026 but rather an entry by Maya Lin, would I have been selected?” she later wrote about her historic commission for the renown Vietnam Veteran's Memorial in Washington DC. Having since gone on to complete many notable projects and win many more commissions following this, Lin has carved out a niche for herself. Surrounded by males in school, later in the industry, and even in this very photo, we couldn't help but wonder what it was like for her back then over 30 years ago. Our founder & Renzoe Box inventor, herself a young designer with an architecture practice today, has some thoughts about being a female in a historically male-dominant profession. Follow the link in bio to read more. #womeninarchitecture#beautymeetsbrains
@allure @totalbeautyeditors @newbeauty @hellogiggles @buzzfeedtopknot @the.wing @violetgrey @theeverygirl_ @prodeez @womenatforbes @thefemalehustlers @ultabeauty @makerswomen @chicdarling @womenshealthmagazine @sstylemag @sephora @bossladiesmindset @heymichellelee @cultbeauty @instylemagazine @instylela @britandco @bossbabe.inc @theskimm @intothegloss @elleusa @voguebeauty
Go confidently in the direction of your dreams. Live the life you’ve imagined.
I’ve been doing a clear out getting ready for a Super 2018 🚀 😆 and I’ve found all my journals. Amazing how many had this quote on the cover. I’m proud of stepping through my comfort zone to go in the direction of my dreams. I know it’s hard. As I’ve been reading through my past journals, my heart and soul really goes there. In fact it has been ripped out at times. If I read them as if someone else’s journals I think and feel ‘wow, this woman is really doing it. Go you’. And go you too! I really want this for you. For you to go ‘confidently in the direction of your dreams to live the live you’ve imagined. Hard not easy, but doable and infinitely enjoyable. Join us to support you with direction (a lot of my clients and I have been unclear on direction…we can get weighed down and not know the right path forward for ourselves. Confidence can seem elusive, we can be stuck in situations where we feel lost not FOCUSED, little not BIG, frustrated not FREE, powerless not POWERFUL. Join us - link in my profile bio 👆or on Eventbrite ‘Kick Start your Superpowered 2018’ K x
Just that fast I only have one spot left 😱 I can only mentor ☝🏾 more person this month! This spot will go within the next day or two!!! Here's what I'm currently working on - Pick the number that I can help you with:
(1) Earn an extra $500 💸
(2) Go on a CRUISE this year 🚢
(3) Pay off a credit card 💳
(4) Be a stay at home parent 👪
(5) Save for your children's college 📚
(6) Take your family to Disney ✈️🏰
(7) Give back to the community 💰
(8) Fire your boss ✌
(9) Upgrade your iPhone 📲
(10) Cover the cost of childcare 👪
(11) Hire a housekeeper 🚮
(12) Pay off your car 🚘
(13) Never wake up to an alarm again ⏰
(14) Pay cash for a new car 🚗
(15) Pay off your mortgage 🏠
(16) Give back to your parents 🔑
(17) Purchase your dream home 🏯
Text OPPORTUNITY to 678-824-2013 to learn more or visit the link in my bio!! 💜
My team and I had a great experience giving back to the community yesterday. Not only were our gifts well received but our hearts were filled with grace and gratitude because we have the privilege to serve others. 🙏🏾
God calls us to serve far beyond our capacity. We arent here just to consume. We were created to add to life, not just to take from it. I love that our business is about so much more than money. Our #GivesBack Initiative is all about service to all mankind and making a difference in and around our communities. ✨✨✨
We welcome all every month, please let me know if you’d like to donate or fellowship with us next month.
When I worked @equinox, I had to submit my weekly projections every Sunday night... this helped me develop the very handy habit of mapping out my entire schedule over the weekend. What are your favorite strategies for staying organized & successful? I love to learning new tips!
Pretty excited here to see that our gorgeous YPlanner – designed exclusively by Lisa Pollock for YMag has worked its way into the number one celebrity magazine in Hollywood… the National Enquirer!! 🎊 🎉 ⠀
2018 is off to an amazing start – we can’t wait to see what lies ahead!⠀
Be sure to visit www.ymag.com.au to secure your own YPlanne before they sell out! 💞
When building a sustainable, profitable life and business; Consistency is everything!
There are no shortcuts!
Give it all it takes; all you've got and more...
Build your mind
Build your brand
Build your life
@Regranned from @thelimitlessmindset - It’s not what we do once in a while that shapes our lives. It’s what we do consistently. - #regrann
Another run and power walk in the rain today. 🌧🙄 My motive: A triple vente latte, the beginnings of a summer bikini bod, and writing Monday’s killer blog post. Stay tuned tomorrow... 🔥💙✨ #motiveinmotion#inspiredaction#samesame
When your keto but you can still have soda 🥤👏!! So tell me again what I’m missing out on and I’ll show you I can just do it better 💪🏾💁🏾♀️. Only 2 pounds stand between me and my lowest weight since high school let’s get it 😜