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Back on L&D, my favorite place to be 👶🏻 👩🏽‍⚕️🏩 Did you know that the national rate of cesarean section delivery is now over 30%? That’s up from 5% in 1970, and Vaginal Birth After Cesarean Delivery (VBAC) can be more difficult, according to the American College of Obstetricians and Gynecologists (ACOG). Just some food for thought 😱 
#student #studentlife #medicine #premed #motivation #tuesday #scrubs #hospital #future #futuredoctor #medschool #womeninmedicine #obgyn #learning #ootd #glasses #nerd #laboranddelivery #babies #pumped #love #passion #happy #blessed #scrubselfie #strongwomen #womeninstem #ob
Back on L&D, my favorite place to be 👶🏻 👩🏽‍⚕️🏩 Did you know that the national rate of cesarean section delivery is now over 30%? That’s up from 5% in 1970, and Vaginal Birth After Cesarean Delivery (VBAC) can be more difficult, according to the American College of Obstetricians and Gynecologists (ACOG). Just some food for thought 😱 #student  #studentlife  #medicine  #premed  #motivation  #tuesday  #scrubs  #hospital  #future  #futuredoctor  #medschool  #womeninmedicine  #obgyn  #learning  #ootd  #glasses  #nerd  #laboranddelivery  #babies  #pumped  #love  #passion  #happy  #blessed  #scrubselfie  #strongwomen  #womeninstem  #ob 
My study space for the evening. I’ve got lemon water, my sticky notes, enough highlighters to last a lifetime and an endless amount of reading to get done. This journey isn’t easy but I know it’ll be worth it. I realized today that I am 15 months away from becoming an MD, which is scary. But 15 is my lucky number too 🍀 🤓
My study space for the evening. I’ve got lemon water, my sticky notes, enough highlighters to last a lifetime and an endless amount of reading to get done. This journey isn’t easy but I know it’ll be worth it. I realized today that I am 15 months away from becoming an MD, which is scary. But 15 is my lucky number too 🍀 🤓
Sometimes my workout is orange ✴️.
Other days I’m more purple 💜. I love the extra special days when my nails and running apparel matches the treadmill! 🤷🏻‍♀️ #notplanned #purpleismyfavoritecolor #runmatchy ••••••••••••••••••••••••••••••••••••••••••••••••#brooksrunning #brooksrunner #chimarathon2018 #chicagomarathontraining #fitfam #fitnurse #fitnessmotivation #fueledbyketones #igrunners #ketodiet #ketorunner #ketonurse #motherrunner #marathontraining #orangetheoryfitness #planetfitness #roadtochicago #splatpoints #thriverunner #thriveexperience #womensrunningcommunity #wod #womeninmedicine
Sometimes my workout is orange ✴️. Other days I’m more purple 💜. I love the extra special days when my nails and running apparel matches the treadmill! 🤷🏻‍♀️ #notplanned  #purpleismyfavoritecolor  #runmatchy  ••••••••••••••••••••••••••••••••••••••••••••••••#brooksrunning  #brooksrunner  #chimarathon2018  #chicagomarathontraining  #fitfam  #fitnurse  #fitnessmotivation  #fueledbyketones  #igrunners  #ketodiet  #ketorunner  #ketonurse  #motherrunner  #marathontraining  #orangetheoryfitness  #planetfitness  #roadtochicago  #splatpoints  #thriverunner  #thriveexperience  #womensrunningcommunity  #wod  #womeninmedicine 
Strep Test Tuesdays 💓 
Today has been non stop — from getting up early in the morning for class (up until 3) to running late to work (arriving at 3:30) 🙄. Now, I’m on break and finally have some time to show y’all what I do. Strep tests haven’t been too crazy lately but we have been getting positive flus left and right! Hoping for a speedy shift so I can get back home and check my e-mails. Just a short post for today — hope your Tuesdays are going smoother than mine ✨
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#premed #undergrad #student #medicalassistant #pediatrics #futuredoctor #medicaljourney #studydiary #premedlife #collegestudent #school #studyspo #medicine #medschool #study #womeninmedicine #latinasinmedicine #science #blog #studyblr #class #work
Strep Test Tuesdays 💓 Today has been non stop — from getting up early in the morning for class (up until 3) to running late to work (arriving at 3:30) 🙄. Now, I’m on break and finally have some time to show y’all what I do. Strep tests haven’t been too crazy lately but we have been getting positive flus left and right! Hoping for a speedy shift so I can get back home and check my e-mails. Just a short post for today — hope your Tuesdays are going smoother than mine ✨ • • • • • #premed  #undergrad  #student  #medicalassistant  #pediatrics  #futuredoctor  #medicaljourney  #studydiary  #premedlife  #collegestudent  #school  #studyspo  #medicine  #medschool  #study  #womeninmedicine  #latinasinmedicine  #science  #blog  #studyblr  #class  #work 
Jumped straight into our next unit about the Endocrine and Reproductive systems today ⚪️⚫️ Turning in early tonight with some post-exam R&R - candle ✔️ a good book ✔️ pampering ✔️
Jumped straight into our next unit about the Endocrine and Reproductive systems today ⚪️⚫️ Turning in early tonight with some post-exam R&R - candle ✔️ a good book ✔️ pampering ✔️
Busy day today that isn’t over yet 😵 ordered some take in vegetable udon with miso soup for dinner 🍲
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#medicine #wellness #mentalhealth #wellnessinmedicine #doctor #medicalstudent #medstudent #medicin #medschool #medicalschool#eatclean #womeninmedicine #premed #followback #medicinewoman #medicina #medicaleduation #mededuation 
#vsco #vscocam
#eatclean #nutrition #healthyfood #healthycooking #cleaneating
Subtle. Beautiful. Better! This lovely patient had Juvederm Voluma to her cheeks, Juvederm to her lips, Vollure to her nasolabial folds and marionette lines and Botox. It took three sessions to get to this beautiful refreshed face.
Subtle. Beautiful. Better! This lovely patient had Juvederm Voluma to her cheeks, Juvederm to her lips, Vollure to her nasolabial folds and marionette lines and Botox. It took three sessions to get to this beautiful refreshed face.
The set up for a perfect brunch with a beautiful friend @sundaug 🌺 in Brooklyn Heights. I love connecting with fellow yogis and fellow medical professionals 👩🏻‍⚕️ 👩🏼‍⚕️ because I always learn so much. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mindfulliving #mindfullife #namaste #bohemian #yoga #yogagirl #doctor #yogalife #yogalove #familymedicine #selfcare #selflove #selfcarematters #lifestyleblogger #lifestyle #jetsetter #wellnessjourney #wellnesswarrior #wellnessjunkie #lawofattraction #yogi #healthy #fitfoodie #fitgirl #fitness #medicine #yogateacher #meditation #spirituality #womeninmedicine
The set up for a perfect brunch with a beautiful friend @sundaug 🌺 in Brooklyn Heights. I love connecting with fellow yogis and fellow medical professionals 👩🏻‍⚕️ 👩🏼‍⚕️ because I always learn so much. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mindfulliving  #mindfullife  #namaste  #bohemian  #yoga  #yogagirl  #doctor  #yogalife  #yogalove  #familymedicine  #selfcare  #selflove  #selfcarematters  #lifestyleblogger  #lifestyle  #jetsetter  #wellnessjourney  #wellnesswarrior  #wellnessjunkie  #lawofattraction  #yogi  #healthy  #fitfoodie  #fitgirl  #fitness  #medicine  #yogateacher  #meditation  #spirituality  #womeninmedicine 
It’s true what they say. PA school is, like, so super hard.

#refillplease #paschool #pastudent #pacificpa #ortho #msk #physicianassistant #womeninmedicine
Breathe once. And the again. Breathe again. Breathe wherever you are. Breathe. Feel your lungs expand and then feel your belly button sink into your spine. Feel your shoulders melt away from your ears, and your face soften and your eyes soften and your temples soften. The armor is gone. It’s not necessary here. Here you are bribing the peace of your breath to melt the tension in your body. Letting it melt the heaviness of your thoughts till your thought feel like they’re resting on a cloud. And then the cloud moves up and away, floating past the sky. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mindfulliving #mindfullife #namaste #bohemian #yoga #yogagirl #doctor #yogalife #yogalove #familymedicine #selfcare #selflove #selfcarematters #lifestyleblogger #lifestyle #jetsetter #wellnessjourney #wellnesswarrior #wellnessjunkie #lawofattraction #yogi #healthy #fitfoodie #fitgirl #fitness #medicine #yogateacher #meditation #spirituality #womeninmedicine
Breathe once. And the again. Breathe again. Breathe wherever you are. Breathe. Feel your lungs expand and then feel your belly button sink into your spine. Feel your shoulders melt away from your ears, and your face soften and your eyes soften and your temples soften. The armor is gone. It’s not necessary here. Here you are bribing the peace of your breath to melt the tension in your body. Letting it melt the heaviness of your thoughts till your thought feel like they’re resting on a cloud. And then the cloud moves up and away, floating past the sky. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #mindfulliving  #mindfullife  #namaste  #bohemian  #yoga  #yogagirl  #doctor  #yogalife  #yogalove  #familymedicine  #selfcare  #selflove  #selfcarematters  #lifestyleblogger  #lifestyle  #jetsetter  #wellnessjourney  #wellnesswarrior  #wellnessjunkie  #lawofattraction  #yogi  #healthy  #fitfoodie  #fitgirl  #fitness  #medicine  #yogateacher  #meditation  #spirituality  #womeninmedicine 
Couldn’t be happier to leave, isn’t it obvious?  Hoping for some good💤 tonight! 
Why is it that the one that snores always falls asleep first❓❔❓ There is an estimated 90 million Americans that snore according to American Sleep Apnea Association.  Are you one of them❓

Fortunately, not everyone that snores has sleep apnea.  Here are the basics:  Snoring is caused by the relaxation of tissues at the back of the throat during sleep.  When the tissues collapse or the tongue blocks the airway, the space becomes narrowed and leads to vibrations as air moves past it.  This creates that sound your partner loves to fall asleep too 😂

When a person has sleep apnea they actually STOP breathing while they are sleeping.  This can last from a few seconds to as long as a minute.  These periodic events interfere with the normal sleep pattern and the amount of oxygen that reaches the lungs.  This causes that loud snoring, choking and gasping noise that sometimes awakes you or your partner at night.  This can occur a few or even several hundred times.  Since you are deprived of oxygen during this time, you are left feeling tired and un-rested  in the morning – even after a full night of sleep.  This can also interfere with concentration, libido, headaches, and mood.  More serious issues such as high blood pressure, heart disease, diabetes and stroke have also been linked to obstructive sleep apnea (OSA). Alcohol, weight, smoking, medications and sinus issues can sometimes be the culprits of snoring. 
If you snore or feel tired all the time after what should be a good night’s rest, then discuss getting a test for OSA with you healthcare provider.  As always, lifestyle approaches are first line.  Losing weight, positional therapy, quitting smoking and alcohol intake are beneficial.  If those fail or your symptoms are severe then treatments such as CPAP, oral appliances and surgery are very effective.
What experiences have you had with snoring??? #sleepwell  #livewell
Couldn’t be happier to leave, isn’t it obvious? Hoping for some good💤 tonight! Why is it that the one that snores always falls asleep first❓❔❓ There is an estimated 90 million Americans that snore according to American Sleep Apnea Association. Are you one of them❓ Fortunately, not everyone that snores has sleep apnea. Here are the basics: Snoring is caused by the relaxation of tissues at the back of the throat during sleep. When the tissues collapse or the tongue blocks the airway, the space becomes narrowed and leads to vibrations as air moves past it. This creates that sound your partner loves to fall asleep too 😂 When a person has sleep apnea they actually STOP breathing while they are sleeping. This can last from a few seconds to as long as a minute. These periodic events interfere with the normal sleep pattern and the amount of oxygen that reaches the lungs. This causes that loud snoring, choking and gasping noise that sometimes awakes you or your partner at night. This can occur a few or even several hundred times. Since you are deprived of oxygen during this time, you are left feeling tired and un-rested in the morning – even after a full night of sleep. This can also interfere with concentration, libido, headaches, and mood. More serious issues such as high blood pressure, heart disease, diabetes and stroke have also been linked to obstructive sleep apnea (OSA). Alcohol, weight, smoking, medications and sinus issues can sometimes be the culprits of snoring. If you snore or feel tired all the time after what should be a good night’s rest, then discuss getting a test for OSA with you healthcare provider. As always, lifestyle approaches are first line. Losing weight, positional therapy, quitting smoking and alcohol intake are beneficial. If those fail or your symptoms are severe then treatments such as CPAP, oral appliances and surgery are very effective. What experiences have you had with snoring??? #sleepwell  #livewell 
How many times do you wash your hands each day?

As a doctor, I wash my hands about 35 times a day, yikes! 
Every time I was, I apply an ointment to help seal in moisture and hydrate my hands. Vaniply is a great light weight ointment to use for those of us who wash our hands frequently (or those that suffer from dry, itchy skin). It is made from dimethicone which is a good alternative for those looking to avoid petroleum products. I use it everywhere - including my hands and my lips to help keep my skin smooth all day long?

Wanna try @vanicreamskincare  Vaniply for yourself? Click the link in my bio and enter to win a full sized Vaniply today. .
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#vanicream #vaniply #dryhands #cleanhands #mommydoc #skintips #dermatologist #dermatology #giveaways #entertowin #docblogger #mommyblogger #bostonblogger #doctorselfie #doctortips #skincareroutine #skincarejunkie #productrecommendation #southshoremoms #southshore #womeninmedicine
How many times do you wash your hands each day? As a doctor, I wash my hands about 35 times a day, yikes! Every time I was, I apply an ointment to help seal in moisture and hydrate my hands. Vaniply is a great light weight ointment to use for those of us who wash our hands frequently (or those that suffer from dry, itchy skin). It is made from dimethicone which is a good alternative for those looking to avoid petroleum products. I use it everywhere - including my hands and my lips to help keep my skin smooth all day long? Wanna try @vanicreamskincare Vaniply for yourself? Click the link in my bio and enter to win a full sized Vaniply today. . . . . . #vanicream  #vaniply  #dryhands  #cleanhands  #mommydoc  #skintips  #dermatologist  #dermatology  #giveaways  #entertowin  #docblogger  #mommyblogger  #bostonblogger  #doctorselfie  #doctortips  #skincareroutine  #skincarejunkie  #productrecommendation  #southshoremoms  #southshore  #womeninmedicine 
Yep it's almost the end of the day for me but I'm still all smiles 🤗. Excited to see lots of new faces and families for annual/preventative exams . Let's keep working together to avoid problems that we can prevent!!
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What are some of the things you should cover at your annual visit with the doc 👩🏽‍⚕️?
1️⃣For my ladies : Mammograms and Pap smears.
2️⃣Make sure you're up to date with vaccines💉.
3️⃣If sexually active, STD screening 🍆🍑😏.
4️⃣If you are 50 years or older, have the colonoscopy talk 💩 or discussion about other tests for colorectal cancer screening.
➰Theres so many things to discuss, so don't be afraid to ask your doc about others preventative services available 💕.
Yep it's almost the end of the day for me but I'm still all smiles 🤗. Excited to see lots of new faces and families for annual/preventative exams . Let's keep working together to avoid problems that we can prevent!! ————————. What are some of the things you should cover at your annual visit with the doc 👩🏽‍⚕️? 1️⃣For my ladies : Mammograms and Pap smears. 2️⃣Make sure you're up to date with vaccines💉. 3️⃣If sexually active, STD screening 🍆🍑😏. 4️⃣If you are 50 years or older, have the colonoscopy talk 💩 or discussion about other tests for colorectal cancer screening. ➰Theres so many things to discuss, so don't be afraid to ask your doc about others preventative services available 💕.
Hey y'all! I'm an ambassador for The Nurse Link's #atlantanurseexpo! Meet me, this saturday! Find tickets over @thenurselink.
Thanks to the folks over @stethohope for this dope stethoscope! - Portia, Founder of @yournurseconnection
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#thenurselink #Nurse #Nurselife #rn #Lpn #nurses #nursing #nursingschool #nursesrock #nursepractioner #plasticsurgeon #nurseproblems #nurseonduty #registerednurse #bsn  #nursesweek #nightnurse
#pediatricnurse #surgeon
#clinicals #malenurse #murse 
#futurenurse #nursingstudent
#studentnurse
#physicianassistant #womeninmedicine #rnlife #nursesofinstagram
Hey y'all! I'm an ambassador for The Nurse Link's #atlantanurseexpo ! Meet me, this saturday! Find tickets over @thenurselink. Thanks to the folks over @stethohope for this dope stethoscope! - Portia, Founder of @yournurseconnection . . . #thenurselink  #Nurse  #Nurselife  #rn  #Lpn  #nurses  #nursing  #nursingschool  #nursesrock  #nursepractioner  #plasticsurgeon  #nurseproblems  #nurseonduty  #registerednurse  #bsn   #nursesweek  #nightnurse  #pediatricnurse  #surgeon  #clinicals  #malenurse  #murse  #futurenurse  #nursingstudent  #studentnurse  #physicianassistant  #womeninmedicine  #rnlife  #nursesofinstagram 
Hey y'all! I'm an ambasssor for The Nurse Link's Expo, in Atlanta! Come out and meet me at the #atlantanurseexpo2018, this saturday! Find tickets over @thenurselink.
Thanks to the folks over @stethohope for this dope stethoscope!
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#thenurselink #Nurse #Nurselife #rn #Lpn #nurses #nursing #nursingschool #nursesrock #nursepractioner #plasticsurgeon #nurseproblems #nurseonduty #registerednurse #bsn  #nursesweek #nightnurse
#pediatricnurse #surgeon
#clinicals #malenurse #murse 
#futurenurse #nursingstudent
#studentnurse
#physicianassistant #womeninmedicine #rnlife #nursesofinstagram
Hey y'all! I'm an ambasssor for The Nurse Link's Expo, in Atlanta! Come out and meet me at the #atlantanurseexpo2018 , this saturday! Find tickets over @thenurselink. Thanks to the folks over @stethohope for this dope stethoscope! . . . #thenurselink  #Nurse  #Nurselife  #rn  #Lpn  #nurses  #nursing  #nursingschool  #nursesrock  #nursepractioner  #plasticsurgeon  #nurseproblems  #nurseonduty  #registerednurse  #bsn   #nursesweek  #nightnurse  #pediatricnurse  #surgeon  #clinicals  #malenurse  #murse  #futurenurse  #nursingstudent  #studentnurse  #physicianassistant  #womeninmedicine  #rnlife  #nursesofinstagram 
This week is Wellness Week, sponsored by the Wellness Advisory Council, of which I am an inaugural member. It has been a passion project of mine to have a week of events that involves students and administration working together to change the campus culture on wellness, stress, resiliency and mental health. One of my favorite parts of wellness week so far is this affirmation board set up on the first floor of our library. It’s been amazing to see our community come together and support each other! What words of encouragement do you have for medical students? Comment below!
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 #womeninmedicine #medmasters #miami  #worklifebalance #health #selfcare #wellness #wellnessweek #resiliency #affirmations #balance #dailyaffirmation #wellnessdoctors #medschoollife #scrublife
This week is Wellness Week, sponsored by the Wellness Advisory Council, of which I am an inaugural member. It has been a passion project of mine to have a week of events that involves students and administration working together to change the campus culture on wellness, stress, resiliency and mental health. One of my favorite parts of wellness week so far is this affirmation board set up on the first floor of our library. It’s been amazing to see our community come together and support each other! What words of encouragement do you have for medical students? Comment below! . . #womeninmedicine  #medmasters  #miami  #worklifebalance  #health  #selfcare  #wellness  #wellnessweek  #resiliency  #affirmations  #balance  #dailyaffirmation  #wellnessdoctors  #medschoollife  #scrublife 
The final semester of my DNP starts on Monday. As expected, 4 years flew by insanely fast. I will be back in the Cardiac ICU for my last clinical and I’m nervous as hell. I feel like while I have gained so much knowledge in other areas, I’ve forgotten just as much about life in the Cardiac ICU, but hopefully it will be like riding a bike. If not, my brilliant preceptor will undoubtedly whip me into shape ✨
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I’m nervous about finishing my doctoral project, nervous about being back on night shift, nervous about juggling 2 jobs with more clinical hours, nervous about not knowing, nervous about getting an NP job, nervous about being nervous 😂
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But that’s just how it is in healthcare and life - the nervousness is there to keep us motivated ❤️ Cheers to everyone graduating with me in May - one semester to go! ✨
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Oh and - check out this swanky new CAYO scrub top from @wearfigs - the pocket situation is EVERYTHING 💯 It will be released tomorrow for a limited time only! If you want 20% off from me visit - http://bit.ly/2uS5hjU 👚
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@nurseabnormalities *
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@nurseabnormalities #nurseabnormalities #wearfigs #nurselife #nurseadvocate #nursesrock  #medicallife #medical #dr #rn #md #lpn #ccu #icu #cvicu #cvsicu #nursegif #medicalhumor  #nursehumor #nurselove #nurseproblems #hospitalproblems #nursingstudent #nurseblogger #nurseblog #womeninmedicine #nursepractitioner #dnp #dnplife
The final semester of my DNP starts on Monday. As expected, 4 years flew by insanely fast. I will be back in the Cardiac ICU for my last clinical and I’m nervous as hell. I feel like while I have gained so much knowledge in other areas, I’ve forgotten just as much about life in the Cardiac ICU, but hopefully it will be like riding a bike. If not, my brilliant preceptor will undoubtedly whip me into shape ✨ ▫️ I’m nervous about finishing my doctoral project, nervous about being back on night shift, nervous about juggling 2 jobs with more clinical hours, nervous about not knowing, nervous about getting an NP job, nervous about being nervous 😂 ▫️ But that’s just how it is in healthcare and life - the nervousness is there to keep us motivated ❤️ Cheers to everyone graduating with me in May - one semester to go! ✨ ▫️ Oh and - check out this swanky new CAYO scrub top from @wearfigs - the pocket situation is EVERYTHING 💯 It will be released tomorrow for a limited time only! If you want 20% off from me visit - http://bit.ly/2uS5hjU 👚 ▫️ ❤️ @nurseabnormalities * * * * * * @nurseabnormalities #nurseabnormalities  #wearfigs  #nurselife  #nurseadvocate  #nursesrock  #medicallife  #medical  #dr  #rn  #md  #lpn  #ccu  #icu  #cvicu  #cvsicu  #nursegif  #medicalhumor  #nursehumor  #nurselove  #nurseproblems  #hospitalproblems  #nursingstudent  #nurseblogger  #nurseblog  #womeninmedicine  #nursepractitioner  #dnp  #dnplife 
When the Starbucks barista offers to take a picture of the best labor team you say yes, 😘 #bestteam #everyonehaspreeclampsia #magforall #workworkwork #wearfigs
If my calculations are correct, it’s just about that time of year where new years resolutions are broken. Gyms start clearing out, Krispy Kreme sales spike again, and we start saying things like “I guess I’ll try again next year.” But this year, don’t let go of your goals that easily. A lot can change in a year. *
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Who says your New Year has to start in January? May 2013- May 2014 changed the entire trajectory of my life. May of 2013- I had been an unemployed college graduate for a year, recently rejected from medical school for the second time. July of 2013- I was accepted into a master’s program to better my next medical school application. January of 2014- I was invited to interview for medical school. May of 2014- I’d been accepted to medical school, completed my program, and was picking out my outfit for my first day of classes! *
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This year, fight for your dreams like never before, and let’s see where the next 365 days take you! *
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#pagingdrt #womeninmedicine #studentdoctor #medicine #medicalschool #medschool #studygram #science #inspiration #studybreak #melanin #melanininmedicine
If my calculations are correct, it’s just about that time of year where new years resolutions are broken. Gyms start clearing out, Krispy Kreme sales spike again, and we start saying things like “I guess I’ll try again next year.” But this year, don’t let go of your goals that easily. A lot can change in a year. * * * Who says your New Year has to start in January? May 2013- May 2014 changed the entire trajectory of my life. May of 2013- I had been an unemployed college graduate for a year, recently rejected from medical school for the second time. July of 2013- I was accepted into a master’s program to better my next medical school application. January of 2014- I was invited to interview for medical school. May of 2014- I’d been accepted to medical school, completed my program, and was picking out my outfit for my first day of classes! * * This year, fight for your dreams like never before, and let’s see where the next 365 days take you! * * #pagingdrt  #womeninmedicine  #studentdoctor  #medicine  #medicalschool  #medschool  #studygram  #science  #inspiration  #studybreak  #melanin  #melanininmedicine 
I listen to this book faithfully once a month. It pushes me to go harder in every aspect of my life. -Nurse Elle ✨. @grantcardone @audible_com  #StayFocused
I listen to this book faithfully once a month. It pushes me to go harder in every aspect of my life. -Nurse Elle ✨. @grantcardone @audible_com #StayFocused 
No better way to perk up your earlobes and make your earrings👂look better than a little filler 💉💉 It’s normal for our earlobes to shrink and lose volume as we age. Hyaluronic acid filler here is the perfect solution.👌It is painless and results can last for years depending on the filler used. 💁‍♀️ Swipe 👉 to see how great her earrings look after filler!
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@sbadermatology @derm_pa  @realself @cosmeticdermatologists @botoxvideos .
#earrings #earlobes #earloberepair #diamondstuds #filler #hyaluronicacid #hyaluronicacidfiller #hafiller
#collagen #wrinkles  #beforeandafter
#aestheticinjector
#aesthetics #cosmetics #cosmeticdermatology #dermexperts #dermatology  #houston #beauty #skincare #beautyblogger #instagood #instaglam #instabeauty #instastory #instafollow #l4l #followback
No better way to perk up your earlobes and make your earrings👂look better than a little filler 💉💉 It’s normal for our earlobes to shrink and lose volume as we age. Hyaluronic acid filler here is the perfect solution.👌It is painless and results can last for years depending on the filler used. 💁‍♀️ Swipe 👉 to see how great her earrings look after filler! . . @sbadermatology @derm_pa @realself @cosmeticdermatologists @botoxvideos . #earrings  #earlobes  #earloberepair  #diamondstuds  #filler  #hyaluronicacid  #hyaluronicacidfiller  #hafiller  #collagen  #wrinkles  #beforeandafter  #aestheticinjector  #aesthetics  #cosmetics  #cosmeticdermatology  #dermexperts  #dermatology  #houston  #beauty  #skincare  #beautyblogger  #instagood  #instaglam  #instabeauty  #instastory  #instafollow  #l4l  #followback 
It's raining here (??) but I'm still smiling! My to-do list is long but my spirits are high 🙌🏻
It's raining here (??) but I'm still smiling! My to-do list is long but my spirits are high 🙌🏻
Na dyżurze kiedy próbujesz nie zjeść wszystkich słodyczy z szafki ale masz taką wielką ochotę i wiesz, że to samo zło.
Zdrowo żyj, zdrowo jedź mówili 😉
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#nadyżurze #dyżur #doctor #lekarz #womenpower #womeninmedicine #med #medlife #medicine #dietapudełkowa #swiezysok #sokpomarańczowy #wyciskany #zapiekanka #pudding #hpba #annalewandowskagpba #goji #avocado #banan #pink #crocs #pinkchallenge #pinklipsproject #polishwomen @annalewandowskahpba #ikea @ikeapolska @crocs
Na dyżurze kiedy próbujesz nie zjeść wszystkich słodyczy z szafki ale masz taką wielką ochotę i wiesz, że to samo zło. Zdrowo żyj, zdrowo jedź mówili 😉 . . . #nadyżurze  #dyżur  #doctor  #lekarz  #womenpower  #womeninmedicine  #med  #medlife  #medicine  #dietapudełkowa  #swiezysok  #sokpomarańczowy  #wyciskany  #zapiekanka  #pudding  #hpba  #annalewandowskagpba  #goji  #avocado  #banan  #pink  #crocs  #pinkchallenge  #pinklipsproject  #polishwomen  @annalewandowskahpba #ikea  @ikeapolska @crocs
HEALTH by Med á la Mode 
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Part of my responsibility of having this account is to inform you about health, whether that be emotional, physical, mental or nutrition. 
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The cold & flu may be dying down a bit since October and November a peak in December and February but it can last as late as May. 
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Being conscious of my body & making sure I give it good things, I thought I’d share with you my go-to Cold & Flu starter pack! 👩🏻‍⚕️🙌🏼
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Go to medalamodeblog.com to read the entire article. Enjoy & be healthy!
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- Med á la Mode
#chicstemwoman #chicmedwoman .
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HEALTH by Med á la Mode _______________________________________________________________ Part of my responsibility of having this account is to inform you about health, whether that be emotional, physical, mental or nutrition. _______________ The cold & flu may be dying down a bit since October and November a peak in December and February but it can last as late as May. _____________ Being conscious of my body & making sure I give it good things, I thought I’d share with you my go-to Cold & Flu starter pack! 👩🏻‍⚕️🙌🏼 ______________ Go to medalamodeblog.com to read the entire article. Enjoy & be healthy! ______________ - Med á la Mode #chicstemwoman  #chicmedwoman  . . . . . . . . .
💜Shop HYbands.com💜
💜Shop HYbands.com💜
Time to start studying for EORs 🙃. I'm using First Aid  for Psychiatry Clerkship and Pance Prep Pearls to get me through my psych rotation. What study materials do you use? #pancepreppearls #psychiatryrotation #psych #EOR #prepa #physicianassistant #physicianassistantstudent #physicianassistantschool #premed #paproblems #firstaidpsychiatry #womeninmedicine #futurepa
When they try to tell you your job is "easy" 💪🏼⚙️🛠🔌💱 #donttrip #givemeallthebellsandwhistles #partengineerpartmathematician #daytimehobby #showinthemhowitsdone #womeninmedicine 
@t.robby88 @womeninmedicine
Okay, so maybe I’ve never been severely overweight, although the girl on the left totally believed she was
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Maybe I don’t have some 100 pound weight difference from then to now, but is that even what it’s about?
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I look at the girl on the left and I hurt so much for her. I wish I could hug her, tell her her worth, tell her to let God define her, not the world. I wish I could tell her how beautiful she is, how capable she is
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I look at the girl on the left and I see a girl bound by the shackles of insecurity. A girl seeking to define her worth in boys, friend groups, material goods. A girl who felt like the ugliest one in the room. A girl who felt so alone and unaccepted. A girl who looked at food as the enemy of beauty
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I see a girl who never believed she could measure up, a girl who never thought she would find her place
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But then, I look at the girl on the right. Full of life, full of joy, full of Jesus. A girl who knows her worth. A girl who defines her life based off God’s standards
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I see a girl full of confidence. A girl chasing her dreams. A girl who has found her place in this world. A girl who feels accepted. A girl who has found absolute peace in caring for others in all kinds of different capacities. I see a girl who is chasing the heart and mind of God and is a completely transformed because of it
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So when you look at yourself, what do you see? What should you see?
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Don’t believe the lies of the enemy. Don’t give into the negative self-talk and destructive feelings about yourself. You are worth it, you are beautiful, you are capable, you are needed, you are fearfully and wonderfully made <3
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#transformationtuesday #fitness #fitnessjourney #fitnessinspiration #fitnessmotivation #happygirl #thehappylife #chooseyou #progressnotperfection #fuelyourbody #loveyourbody #fitgirl #fitfam #fitnessaddict #girlswholift #girlswithmuscles #physicianassistant #pastudent #paschool #physicianassistantstudent #womeninmedicine #paschoolprobs #pastudentprobs #healthtalk #gethealthy #trusttheprocess #thepalife #thefitlife #healthypa #paschoolproblems
Okay, so maybe I’ve never been severely overweight, although the girl on the left totally believed she was — Maybe I don’t have some 100 pound weight difference from then to now, but is that even what it’s about? — I look at the girl on the left and I hurt so much for her. I wish I could hug her, tell her her worth, tell her to let God define her, not the world. I wish I could tell her how beautiful she is, how capable she is — I look at the girl on the left and I see a girl bound by the shackles of insecurity. A girl seeking to define her worth in boys, friend groups, material goods. A girl who felt like the ugliest one in the room. A girl who felt so alone and unaccepted. A girl who looked at food as the enemy of beauty — I see a girl who never believed she could measure up, a girl who never thought she would find her place — But then, I look at the girl on the right. Full of life, full of joy, full of Jesus. A girl who knows her worth. A girl who defines her life based off God’s standards — I see a girl full of confidence. A girl chasing her dreams. A girl who has found her place in this world. A girl who feels accepted. A girl who has found absolute peace in caring for others in all kinds of different capacities. I see a girl who is chasing the heart and mind of God and is a completely transformed because of it — So when you look at yourself, what do you see? What should you see? — Don’t believe the lies of the enemy. Don’t give into the negative self-talk and destructive feelings about yourself. You are worth it, you are beautiful, you are capable, you are needed, you are fearfully and wonderfully made <3 . . . . . #transformationtuesday  #fitness  #fitnessjourney  #fitnessinspiration  #fitnessmotivation  #happygirl  #thehappylife  #chooseyou  #progressnotperfection  #fuelyourbody  #loveyourbody  #fitgirl  #fitfam  #fitnessaddict  #girlswholift  #girlswithmuscles  #physicianassistant  #pastudent  #paschool  #physicianassistantstudent  #womeninmedicine  #paschoolprobs  #pastudentprobs  #healthtalk  #gethealthy  #trusttheprocess  #thepalife  #thefitlife  #healthypa  #paschoolproblems 
Carnival season is in full swing here in Louisiana. Feeling a burnout while studying led me to enjoying some time with friends to remind myself why I am pursuing this journey and missing out on all the festivities.
Carnival season is in full swing here in Louisiana. Feeling a burnout while studying led me to enjoying some time with friends to remind myself why I am pursuing this journey and missing out on all the festivities.
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@ me next time bro @DrDavid smh
@ me next time bro @DrDavid smh
One song sets the mood for these days of power & change - “ You aint seen nothing yet” by Bachman Turner Overdrive- cheesy /wonderful  #doctor#neurology#watchout#stethoscope#womeninmedicine#futureisfemale#underdog
Time to read, to learn, to write ... dissertation-time 📚👩🏻‍⚕️. Hope you are having an amazing tuesday. !! #HabKeineLust😅 #wasseinmussmusssein .
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#me #happy #medstudent #dissertation #womeninmedicine #love #workhard #focus #goals #positive #thankful #girl #latina #liver #instadaily #instagram #instagood #teatime #writing #good #life #determination #cool #positivevibes #love #inspiration #medicine #paper
Time to read, to learn, to write ... dissertation-time 📚👩🏻‍⚕️. Hope you are having an amazing tuesday. !! #HabKeineLust 😅 #wasseinmussmusssein  . - . - . - . - . - #me  #happy  #medstudent  #dissertation  #womeninmedicine  #love  #workhard  #focus  #goals  #positive  #thankful  #girl  #latina  #liver  #instadaily  #instagram  #instagood  #teatime  #writing  #good  #life  #determination  #cool  #positivevibes  #love  #inspiration  #medicine  #paper 
The most important topic to know for the mcat: amino acids. When I say you need to know your amino acids, KNOW THEM. Be able to distinguish between their chemistry, their R groups, their 3 letter code, their 1 letter code, which ones are hydrophobic vs. hydrophilic, which ones are positively charged, which ones are negatively charged, which ones are neutral, etc. You will see amino acids embedded in the chemistry/physics section too and that should tell you how important they are!
The most important topic to know for the mcat: amino acids. When I say you need to know your amino acids, KNOW THEM. Be able to distinguish between their chemistry, their R groups, their 3 letter code, their 1 letter code, which ones are hydrophobic vs. hydrophilic, which ones are positively charged, which ones are negatively charged, which ones are neutral, etc. You will see amino acids embedded in the chemistry/physics section too and that should tell you how important they are!
Cute Physician Assistant @life.of.an.er_queen ...With a little perseverance and belief, we can do ANYTHING. Others who don’t know our journey or understand what it takes to be in Medicine, will never know the struggle, long nights, and sacrifices we make to be here. So, no matter what part of the journey you’re in. Whether you’re in the student phase and just hanging on, or the Provider phase and just holding on to your wits (🤣), believe your capable of anything and everything and the day will be that much smoother. We all have our doubts in life but never let them over take you. Believe in yourself always. Like my Momma would say, “All is well!” #hospital #life #thursday #scrublife #pa #physicianassistant #nurse #doctor #sweater #weather #instadaily #instapic #believe #love #medicine #er #emergency #room #prada #littmann #stethoscope #blonde #ootd #woman #womeninmedicine #strong #smart #live
Cute Physician Assistant @life.of.an.er_queen ...With a little perseverance and belief, we can do ANYTHING. Others who don’t know our journey or understand what it takes to be in Medicine, will never know the struggle, long nights, and sacrifices we make to be here. So, no matter what part of the journey you’re in. Whether you’re in the student phase and just hanging on, or the Provider phase and just holding on to your wits (🤣), believe your capable of anything and everything and the day will be that much smoother. We all have our doubts in life but never let them over take you. Believe in yourself always. Like my Momma would say, “All is well!” #hospital  #life  #thursday  #scrublife  #pa  #physicianassistant  #nurse  #doctor  #sweater  #weather  #instadaily  #instapic  #believe  #love  #medicine  #er  #emergency  #room  #prada  #littmann  #stethoscope  #blonde  #ootd  #woman  #womeninmedicine  #strong  #smart  #live 
Complex cases are multifaceted and challenging. It takes time, thought, and heart to understand and help shed the layers to get to the core of the condition. It’s a good reminder that sometimes, just the fact that someone cares makes for good medicine. Be the medicine. ❤️
Complex cases are multifaceted and challenging. It takes time, thought, and heart to understand and help shed the layers to get to the core of the condition. It’s a good reminder that sometimes, just the fact that someone cares makes for good medicine. Be the medicine. ❤️
She worked in a lab studying viruses, while working on her PhD part-time at night school,  but after several years of long range commuting, she was informed that she would no longer be able to continue her doctorate on a part-time basis, but would need to give up her job and go to school full-time. Gertrude made what was then a critical decision in her life, to stay with her job and give up the pursuit of a doctorate.  Her colleagues at the lab let her know how gifted she was there,  so she quit school and stayed with the microbes to win the Nobel.  She was later awarded an honorary Ph.D from same university, after receiving the Nobel prize.  We  think she made a good choice! #gertrudebelleelion #gertrudebelion #gertrudeelion #happybirthday #onthisdaywasborn #nobelprizewinner #100 #medicine #laboratory #science #scientist #microbes #medicalscience #womenwholead #whoruntheworld #womeninmedicine #thisishowwescience
She worked in a lab studying viruses, while working on her PhD part-time at night school,  but after several years of long range commuting, she was informed that she would no longer be able to continue her doctorate on a part-time basis, but would need to give up her job and go to school full-time. Gertrude made what was then a critical decision in her life, to stay with her job and give up the pursuit of a doctorate.  Her colleagues at the lab let her know how gifted she was there,  so she quit school and stayed with the microbes to win the Nobel.  She was later awarded an honorary Ph.D from same university, after receiving the Nobel prize.  We think she made a good choice! #gertrudebelleelion  #gertrudebelion  #gertrudeelion  #happybirthday  #onthisdaywasborn  #nobelprizewinner  #100  #medicine  #laboratory  #science  #scientist  #microbes  #medicalscience  #womenwholead  #whoruntheworld  #womeninmedicine  #thisishowwescience 
Today for #StudyTipTuesday, #TheNursingSpectrum wants to shout out music 🎶 Are you a fan of listening to music while studying or do you need complete silence? Comment with you favorite study music! .
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#nursing #nurse #rn #nursesofinstagram #we_love_nurses #womeninmedicine #dnp #nursesofnewyork #nursepractitioner #doctorofnursingpractice #healthcare  #health #student #nursingstudent #midwife #midwifery #cnm #aprn #health
Drawing blood 💉 poor guy is going to have so many bruises 😩 but hey practice makes perfect right?
#womeninmedicine #startedfromthebottom
just a couple dawgs out here tryna draft a prescriptive case study on acute otitis media 👀🐶🤦🏼‍♀️📝💊👂🏼😷 highly disappointed in Blue’s participation ethics #hesdone #zzz #nurse #nursepractitioner #otitismedia #womeninmedicine #nurselife #np #dachshundsofinstagram #doxie #dogsofinstagram #studybuddy
#niniylezincirikirma 2/365

Merhaba. Bugün dün dediğim gibi geometri çalıştım.  Fakat bugünün pek verimli olamadığını söyleyebilirim. Bu aralar üstümde bir huzursuzluk bir yorgunluk var. Ama bunu üstümden atabileceğime eminim.

Kalemlerim tükenmek üzere. Bu nedenle perşembe günü sıkı bir kalem alışverişi yapacağım. Seni seviyorum anne!

Hava da çok soğuk, içeride ders çalışmak zorunda kalıyorum. Bu nedenle kat-kat masamdayım. Büyük masamı özlüyorum... Japonca kitaplarımla bakışıyoruz, yarın için randevulaştık.

Ama bir şekilde, masanın başına geçince kafamdan her şeyi atabiliyorum. Açılar tüm dikkatimi dağıtıyor. Geometriye buradan bir kere daha sevgiler!

Her neyse, almam gereken bir duş okumam gereken bir kitabım var. Kaçtım ben!

tags, #studying #realestate #cakes #sponsored #studyblr #studygram #student #medstudent #medschool #scrubs #mdfinstruments #stethoscope #rosegold #white #glitter #everydaylife #lifeofastudent #medicine #doctortobe #womeninmedicine #studydiary #workhard #personaltouch #standout #workwear #workingit #style #personal #detail
#niniylezincirikirma  2/365 Merhaba. Bugün dün dediğim gibi geometri çalıştım. Fakat bugünün pek verimli olamadığını söyleyebilirim. Bu aralar üstümde bir huzursuzluk bir yorgunluk var. Ama bunu üstümden atabileceğime eminim. Kalemlerim tükenmek üzere. Bu nedenle perşembe günü sıkı bir kalem alışverişi yapacağım. Seni seviyorum anne! Hava da çok soğuk, içeride ders çalışmak zorunda kalıyorum. Bu nedenle kat-kat masamdayım. Büyük masamı özlüyorum... Japonca kitaplarımla bakışıyoruz, yarın için randevulaştık. Ama bir şekilde, masanın başına geçince kafamdan her şeyi atabiliyorum. Açılar tüm dikkatimi dağıtıyor. Geometriye buradan bir kere daha sevgiler! Her neyse, almam gereken bir duş okumam gereken bir kitabım var. Kaçtım ben! tags, #studying  #realestate  #cakes  #sponsored  #studyblr  #studygram  #student  #medstudent  #medschool  #scrubs  #mdfinstruments  #stethoscope  #rosegold  #white  #glitter  #everydaylife  #lifeofastudent  #medicine  #doctortobe  #womeninmedicine  #studydiary  #workhard  #personaltouch  #standout  #workwear  #workingit  #style  #personal  #detail 
👉🏽 Do you feel life pressure? A pressure to have a definite plan or set idea of what your life course is going to be?
+ True, i’m a firm advocate of having goals (see last blog post) but at what point does this all become, well, a little ridiculous? At what point do we find ourselves so fixated on what our lives should be like, that we start to miss the beauty of what our current lives are actually like?
+ If there’s one thing I’ve learnt, it’s that in the end those who wander or navigate life’s roads without an accurate GPS do just fine. In fact the convoluted, dusty, pot-hole ridden tracks become just as much, if not an even greater and far richer, component of the final destination that just cannot be replicated elsewhere.
+ So go wander and know you are not lost- you’re living life ✨
👉🏽 Do you feel life pressure? A pressure to have a definite plan or set idea of what your life course is going to be? + True, i’m a firm advocate of having goals (see last blog post) but at what point does this all become, well, a little ridiculous? At what point do we find ourselves so fixated on what our lives should be like, that we start to miss the beauty of what our current lives are actually like? + If there’s one thing I’ve learnt, it’s that in the end those who wander or navigate life’s roads without an accurate GPS do just fine. In fact the convoluted, dusty, pot-hole ridden tracks become just as much, if not an even greater and far richer, component of the final destination that just cannot be replicated elsewhere. + So go wander and know you are not lost- you’re living life ✨
First day of office hours as a Physio TA 📚🤓✔️ 📸 @hermoso_espiritu (My fellow microbiology TA) We started this journey together and here we are still being great 🤗  #futuredoctor #melanindoc #womeninmedicine #medschool #medschoollife #medschoolblogger #success
A quote has never struck closer to home ❤️
A quote has never struck closer to home ❤️
No one loves taking back roads in cave country #kentucky more than this #drjenna. Right! I need a taco or something. Soon. #saab #drjvpodiatry #travel #footdoctor #hotness #hotmess. #coffee #interstate65 #horsecave #womeninmedicine #doctorslife #planb #Tuesday #2018
Come to the Pacific Coast Rheumatology Forum and hear Dr. Paul H. Caldron, DO, PhD, MBA give a presentation on the "Classic Features of SpA." We are going to have an incredible time together learning. We hope to see you there! #pcrf18
Come to the Pacific Coast Rheumatology Forum and hear Dr. Paul H. Caldron, DO, PhD, MBA give a presentation on the "Classic Features of SpA." We are going to have an incredible time together learning. We hope to see you there! #pcrf18 
Today was one of those surgery days 🙁🙁where you just want to hide in the ortho closet and not show your face until it’s time to clock out. (Not that I’ve done that before lol) 👀👀Again, I knew I would get the worst case and docs but damn... today was pretty bad. 😰 Thanks to my lovely BF 😘😘 he was able to put a smile on my face and make light of the situation. 😔😔 I’m self medicating with a venti caramel macchiato ☕️ and a pedicure lol #surgicaltech #surgicalassistant #surgicaltechnologist #surgery #cst #travel #travelnurselife #travelnurseadventures #scrubnurse #womeninsurgery #womeninmedicine #ornurse #ornurse #savinglives #starbucks #pedicure #neurosurgery #orthopedicsurgery #orthospine #travelassignment #clearwater #tampa
Today was one of those surgery days 🙁🙁where you just want to hide in the ortho closet and not show your face until it’s time to clock out. (Not that I’ve done that before lol) 👀👀Again, I knew I would get the worst case and docs but damn... today was pretty bad. 😰 Thanks to my lovely BF 😘😘 he was able to put a smile on my face and make light of the situation. 😔😔 I’m self medicating with a venti caramel macchiato ☕️ and a pedicure lol #surgicaltech  #surgicalassistant  #surgicaltechnologist  #surgery  #cst  #travel  #travelnurselife  #travelnurseadventures  #scrubnurse  #womeninsurgery  #womeninmedicine  #ornurse  #ornurse  #savinglives  #starbucks  #pedicure  #neurosurgery  #orthopedicsurgery  #orthospine  #travelassignment  #clearwater  #tampa 
✨CV ADVICE✨
We are in the process of working on our CVs to submit for VSAS (a program used to schedule away rotations for 4th year medical students) and thought it would be helpful to share some advice and tips we learned recently.
1️⃣ throughout your med/premed career, keep tabs of all the extracurriculars you do! I’ve kept a google document since my sophomore year to jot down any volunteer experience, published papers, or honors I received. This will make building your CV much easier.
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2️⃣ Google medical CVs online to find a template you like! No need to reinvent the wheel lol.
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3️⃣ Ask around at your school for professors or faculty to review your CV. This is a very valuable resource and you’d be surprised at how willing most faculty are to give advice and feedback! Just make sure you ask in advance of any deadlines so that they are not pressed for time.
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4️⃣ EDIT EDIT EDIT. A single grammatical mistake can reflect so poorly on you and is preventable. .
5️⃣ Don’t be afraid to include that obscure hobby or past experience that you are passionate about because it’s not medical related. As long as it’s appropriate, having some personal touches in your CV can help you standout!!
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Do you have any other CV tips or questions for us? Comment below 👇🏽👇🏽
✨CV ADVICE✨ We are in the process of working on our CVs to submit for VSAS (a program used to schedule away rotations for 4th year medical students) and thought it would be helpful to share some advice and tips we learned recently. 1️⃣ throughout your med/premed career, keep tabs of all the extracurriculars you do! I’ve kept a google document since my sophomore year to jot down any volunteer experience, published papers, or honors I received. This will make building your CV much easier. . 2️⃣ Google medical CVs online to find a template you like! No need to reinvent the wheel lol. . 3️⃣ Ask around at your school for professors or faculty to review your CV. This is a very valuable resource and you’d be surprised at how willing most faculty are to give advice and feedback! Just make sure you ask in advance of any deadlines so that they are not pressed for time. . 4️⃣ EDIT EDIT EDIT. A single grammatical mistake can reflect so poorly on you and is preventable. . 5️⃣ Don’t be afraid to include that obscure hobby or past experience that you are passionate about because it’s not medical related. As long as it’s appropriate, having some personal touches in your CV can help you standout!! . Do you have any other CV tips or questions for us? Comment below 👇🏽👇🏽
Think I can hit it? 😱 💉 Virtually no guesswork involved for central venous placement here in this large internal jugular (IJ) vein with the help of an ultrasound. Cant cannulate the carotid artery if you watch your needle enter the IJ! Bedside ultrasound is so incredibly useful in the ICU for diagnostic purposes and precision of procedures. Vast amount of critical information can be obtained from a good bedside ultrasound exam in minutes. Lube up and start looking 👀 👀! #ultrasound #psa #publicserviceannouncement #cvp #seldinger #centralline #bedside #femaledoctor #womeninmedicine #lookmanohands #teamultrasound
Think I can hit it? 😱 💉 Virtually no guesswork involved for central venous placement here in this large internal jugular (IJ) vein with the help of an ultrasound. Cant cannulate the carotid artery if you watch your needle enter the IJ! Bedside ultrasound is so incredibly useful in the ICU for diagnostic purposes and precision of procedures. Vast amount of critical information can be obtained from a good bedside ultrasound exam in minutes. Lube up and start looking 👀 👀! #ultrasound  #psa  #publicserviceannouncement  #cvp  #seldinger  #centralline  #bedside  #femaledoctor  #womeninmedicine  #lookmanohands  #teamultrasound 
This holds truth for me. I have had a couple of people in my friend and family circle that have pushed me to want to become an MD or ND. In the end, when trying to choose between my offers of admission, I chose ND over MD because based on the experience of my family members, their ND’s gave them a higher quality of life for what they were living with. It was incredible. I hope as an ND I can change the lives of those who are focused on preventative care and a better quality of life if they are living with a chronic issue where naturopathic or integrative medicine can serve positive purpose 📚❤️
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#MD #DO #ND #medicalstudent #naturopathicmedicinestudent #DC #chiropractic #surgery #womeninmedicine #ms1 #doctorgoals #doctor #goals #medicalblog #medicine #blog #scrubsandsoul #medicalstudent #blogbuilding #nms1 #gooddoctor #hardworking #gooddoctors #passion #studying #focus #career
This holds truth for me. I have had a couple of people in my friend and family circle that have pushed me to want to become an MD or ND. In the end, when trying to choose between my offers of admission, I chose ND over MD because based on the experience of my family members, their ND’s gave them a higher quality of life for what they were living with. It was incredible. I hope as an ND I can change the lives of those who are focused on preventative care and a better quality of life if they are living with a chronic issue where naturopathic or integrative medicine can serve positive purpose 📚❤️ . . . . #MD  #DO  #ND  #medicalstudent  #naturopathicmedicinestudent  #DC  #chiropractic  #surgery  #womeninmedicine  #ms1  #doctorgoals  #doctor  #goals  #medicalblog  #medicine  #blog  #scrubsandsoul  #medicalstudent  #blogbuilding  #nms1  #gooddoctor  #hardworking  #gooddoctors  #passion  #studying  #focus  #career 
WARNING! A BIT OF NEGATIVITY: So I went to a five star rated hair salon on sheepshead bay *ahem ressam ahem* and asked them for a few baby lights and a trim. I warned the stylist that I’m naturally blonde and my hair dyes very quickly, so that he wouldn’t leave the bleach in, he huffed me off saying “other stylists are stupid and don’t know how to work with my hair” and that he didn’t do baby lights usually, by he would do me a “favor” as if I wasn’t paying him 300 dollars for my hair. He proceeded to chop off most of it and dye me platinum blonde! My appt was at 2:30 he took me an hour later, while fitting in other people and I was released at 6:05pm. I was visibly not happy and he saw that, but didn’t bother to ask or rectify the situation. At that point he mentioned that he was tired and so I simply left. Terrible treatment, yet I’m not going to let it get to me and I will instead embrace my new platinum tresses, for I am #resilient! Also second day of nursing school down!! Woot woot!!! .
WARNING! A BIT OF NEGATIVITY: So I went to a five star rated hair salon on sheepshead bay *ahem ressam ahem* and asked them for a few baby lights and a trim. I warned the stylist that I’m naturally blonde and my hair dyes very quickly, so that he wouldn’t leave the bleach in, he huffed me off saying “other stylists are stupid and don’t know how to work with my hair” and that he didn’t do baby lights usually, by he would do me a “favor” as if I wasn’t paying him 300 dollars for my hair. He proceeded to chop off most of it and dye me platinum blonde! My appt was at 2:30 he took me an hour later, while fitting in other people and I was released at 6:05pm. I was visibly not happy and he saw that, but didn’t bother to ask or rectify the situation. At that point he mentioned that he was tired and so I simply left. Terrible treatment, yet I’m not going to let it get to me and I will instead embrace my new platinum tresses, for I am #resilient ! Also second day of nursing school down!! Woot woot!!! .
Today, the pediatric patients of the children’s cancer hospital got to demolish the gingerbread village! The village was donated to the hospital for this purpose and is done yearly and was given along with a very generous donation. Can you believe the village takes a year to make and yes, it’s all actual candy! The smile on these kids faces could warm even the coldest of hearts💕(They’re not shown because of HIPAA but if you have MDA on Snapchat they have videos on there.) But since I stayed to watch, they let me join in on the fun! These kids go through so much and I’m glad the hospital can find various ways to bring smiles in a place where they’re hard to come by.

#womeninstem #womeninmedicine #endcancer #premed #mdtobe  #cytogentics #collegestudent #science #scientist #laboratory #futuredoctor #minoritiesinmedicine
Today, the pediatric patients of the children’s cancer hospital got to demolish the gingerbread village! The village was donated to the hospital for this purpose and is done yearly and was given along with a very generous donation. Can you believe the village takes a year to make and yes, it’s all actual candy! The smile on these kids faces could warm even the coldest of hearts💕(They’re not shown because of HIPAA but if you have MDA on Snapchat they have videos on there.) But since I stayed to watch, they let me join in on the fun! These kids go through so much and I’m glad the hospital can find various ways to bring smiles in a place where they’re hard to come by. #womeninstem  #womeninmedicine  #endcancer  #premed  #mdtobe  #cytogentics  #collegestudent  #science  #scientist  #laboratory  #futuredoctor  #minoritiesinmedicine 
Good luck tomorrow, Mom + her fellow future MD friends!!! 🙏 Just think of me when you see Pasteurella Multocida on the exam 😉
Good luck tomorrow, Mom + her fellow future MD friends!!! 🙏 Just think of me when you see Pasteurella Multocida on the exam 😉
Wow. Just wow at this cake. Husband surprised yesterday with this cake 🎂 and orange flowers 🌺. You gotta try this coffee cake. It's made with sour cream and you can definitely taste that- just perfect 😍 the cake didn't last long enough for a picture. There's just one slice left 😂
Wow. Just wow at this cake. Husband surprised yesterday with this cake 🎂 and orange flowers 🌺. You gotta try this coffee cake. It's made with sour cream and you can definitely taste that- just perfect 😍 the cake didn't last long enough for a picture. There's just one slice left 😂
Hey everyone! So I am a skincare expert, but I think I use pretty normal makeup products 🤷🏻‍♀️ (both drugstore and high-end). Because there was an overwhelming response to my IG story about my make-up routine..I’ve listed it below. I actually usually don’t wear makeup..but if you’re interested in what I have been using for certain clinic days/meetings/going out/etc...see below! :) 💄💋💁🏻‍♀️ .
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After my morning skincare routine-> EltaMD Tinted Broad Sunscreen

FACE:
· No primer...any recs?
· Maybelline NY Instant Age Rewind Dark Circles
· Spot treat: Nars Creamy Concealer
· Foundation: Dior Forever Foundation
· Contour: Smashbox Contour Palette
· Blush: Neutrogena Healthy skin
·  Powder: Colorscience pressed or Loreal mineral powder (I reapply throughout the day)
· No setting spray as I prefer a matte over a dewy finish

EYE:
· Eyeshadow: Naked2 Palette
· Mascara and eyeliner: Urban Decay Mascara Perversion
· Glossier Eyebrow Bel (nice and subtle)

LIPS:
· Huda Beauty Lip Contour Matte Pencil Trendsetter
· Kat Von D Everlasting Liquid Lipstick Lolita 
Wash off with Cetaphil Gentle Cleanser (the simpler, the better) …then end with my night skincare route (which currently includes acne treatments…) What are your MUST-HAVE makeup products?! PS. Tune in to my IG story in a few hours, we are demo-ing some lasers for sun spots, acne scars, vessels 🙌🏼 .
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 @maybelline @narsissist @diormakeup @neutrogena @colorescience @urbandecaycosmetics @katvondbeauty @hudabeauty @glossier @smashboxcosmetics @eltamdskincare @lorealmakeup @cetaphilus .
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#dermatology #makeup #skincareroutine
Hey everyone! So I am a skincare expert, but I think I use pretty normal makeup products 🤷🏻‍♀️ (both drugstore and high-end). Because there was an overwhelming response to my IG story about my make-up routine..I’ve listed it below. I actually usually don’t wear makeup..but if you’re interested in what I have been using for certain clinic days/meetings/going out/etc...see below! :) 💄💋💁🏻‍♀️ . . . . . After my morning skincare routine-> EltaMD Tinted Broad Sunscreen FACE: · No primer...any recs? · Maybelline NY Instant Age Rewind Dark Circles · Spot treat: Nars Creamy Concealer · Foundation: Dior Forever Foundation · Contour: Smashbox Contour Palette · Blush: Neutrogena Healthy skin · Powder: Colorscience pressed or Loreal mineral powder (I reapply throughout the day) · No setting spray as I prefer a matte over a dewy finish EYE: · Eyeshadow: Naked2 Palette · Mascara and eyeliner: Urban Decay Mascara Perversion · Glossier Eyebrow Bel (nice and subtle) LIPS: · Huda Beauty Lip Contour Matte Pencil Trendsetter · Kat Von D Everlasting Liquid Lipstick Lolita Wash off with Cetaphil Gentle Cleanser (the simpler, the better) …then end with my night skincare route (which currently includes acne treatments…) What are your MUST-HAVE makeup products?! PS. Tune in to my IG story in a few hours, we are demo-ing some lasers for sun spots, acne scars, vessels 🙌🏼 . . . . . @maybelline @narsissist @diormakeup @neutrogena @colorescience @urbandecaycosmetics @katvondbeauty @hudabeauty @glossier @smashboxcosmetics @eltamdskincare @lorealmakeup @cetaphilus . . . . . #dermatology  #makeup  #skincareroutine 
Studied on my bed this morning because it was too cold (California cold) to sit on my desk. I'm getting towards the end of my MCAT books but totally do not feel confident at all. Plus my worries about the application process are creeping up as June approaches 🙈. I'm so glad I've been able to see all of your progress, accomplishments, and motivational posts. They truly inspire me to keep going. #studygram #study #mcat #student #work #womeninbusiness #womeninmedicine #motivation #inspiration #thankful #community #medicine #eggs #book #biology #food #socal #losangeles #california #school #tired #lunch
Studied on my bed this morning because it was too cold (California cold) to sit on my desk. I'm getting towards the end of my MCAT books but totally do not feel confident at all. Plus my worries about the application process are creeping up as June approaches 🙈. I'm so glad I've been able to see all of your progress, accomplishments, and motivational posts. They truly inspire me to keep going. #studygram  #study  #mcat  #student  #work  #womeninbusiness  #womeninmedicine  #motivation  #inspiration  #thankful  #community  #medicine  #eggs  #book  #biology  #food  #socal  #losangeles  #california  #school  #tired  #lunch 
⚡️ Personal Statement Series Tip #3: Write a Strong Introduction ⚡️
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The introduction is a critically important part of a great personal statement. It sets the scene and the tone — it’s important that your introduction grabs the attention of your reader [but professionally and eloquently].
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✨ Things to know:
➡️ The introduction is difficult to write before you have a strong outline/rough draft of the body of your paper.
➡️ Set the tone — remember Tip # 2 “Choose a Theme”? Yep, this is where you need to begin weaving in your theme.
➡️ Admissions committees read hundreds and hundreds of these. You need to make sure yours stands out and is remembered!
➡️ The best way to do this is to tell a story. Go through all of the experiences and stories  you brainstormed and choose one that supports your theme and that you can write about in an interesting way. 🌟 For example: in my personal statement, I introduced the idea that I am capable of overcoming challenges by telling a story about when I learned to scuba dive. 🐠 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➡️ Be descriptive! Show, don’t tell. Use action words and words that help the reader see, feel, smell and hear what you are talking about. @lorae.the.pa has a great YouTube video (“Applying to PA school: How to Write Your Personal Statement”) that I recommend checking out for more info on being descriptive (and because she’s awesome and her tips are spot-on!). . . ➡️ BUT still keep your voice. Don’t use so many flowery fancy words that it starts to sound more like you’re trying to prove you’re a great writer than that you’ll be a great student and clinician. . . . . . . . . . . . ➡️ Be CONCISE. Don’t repeat yourself and make sure to be articulate. (More on this later in the week.) ➡️ Be passionate. Be yourself! There is a fine line to walk between radiating with enthusiasm and being over-the-top. Find that balance!😊 . . . . . . . . . . . . . . . 🔥 As with your personal statement as a whole, the most important part of writing an introduction is to just get started! It’s okay to have dozens of different drafts. Just jump right in and go for it!🔥
⚡️ Personal Statement Series Tip #3 : Write a Strong Introduction ⚡️ ..... The introduction is a critically important part of a great personal statement. It sets the scene and the tone — it’s important that your introduction grabs the attention of your reader [but professionally and eloquently]. 🔥 . ✨ Things to know: ➡️ The introduction is difficult to write before you have a strong outline/rough draft of the body of your paper. ➡️ Set the tone — remember Tip # 2 “Choose a Theme”? Yep, this is where you need to begin weaving in your theme. ➡️ Admissions committees read hundreds and hundreds of these. You need to make sure yours stands out and is remembered! ➡️ The best way to do this is to tell a story. Go through all of the experiences and stories you brainstormed and choose one that supports your theme and that you can write about in an interesting way. 🌟 For example: in my personal statement, I introduced the idea that I am capable of overcoming challenges by telling a story about when I learned to scuba dive. 🐠 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ➡️ Be descriptive! Show, don’t tell. Use action words and words that help the reader see, feel, smell and hear what you are talking about. @lorae.the.pa has a great YouTube video (“Applying to PA school: How to Write Your Personal Statement”) that I recommend checking out for more info on being descriptive (and because she’s awesome and her tips are spot-on!). . . ➡️ BUT still keep your voice. Don’t use so many flowery fancy words that it starts to sound more like you’re trying to prove you’re a great writer than that you’ll be a great student and clinician. . . . . . . . . . . . ➡️ Be CONCISE. Don’t repeat yourself and make sure to be articulate. (More on this later in the week.) ➡️ Be passionate. Be yourself! There is a fine line to walk between radiating with enthusiasm and being over-the-top. Find that balance!😊 . . . . . . . . . . . . . . . 🔥 As with your personal statement as a whole, the most important part of writing an introduction is to just get started! It’s okay to have dozens of different drafts. Just jump right in and go for it!🔥
Currently reviewing the relationship between the digestive system and cellular respiration. 🤓👩🏻‍💻🤔 #journey2medicine #physiology
Currently reviewing the relationship between the digestive system and cellular respiration. 🤓👩🏻‍💻🤔 #journey2medicine  #physiology 
Meet Dr.  Jasmine Huang.  She is the  director of education and program development at NTI.  She is loved and admired by all her current and former students.  She is recognized as one of the top docs in Arizona.  For more information about Dr Huang please visit our website.
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#nortonthoracicinstitute
#nortonthoracic
#phoenixrobodocs
#lungtransplant
#surgery
#thoracicsurgery
#sarcoma
#lungcancer
#esophagealcancer
#myastheniagravis
#roboticsurgery
#lungcancerscreening 
#womeninmedicine #womeninsurgery #education
Meet Dr. Jasmine Huang. She is the director of education and program development at NTI. She is loved and admired by all her current and former students. She is recognized as one of the top docs in Arizona. For more information about Dr Huang please visit our website. . . . . #nortonthoracicinstitute  #nortonthoracic  #phoenixrobodocs  #lungtransplant  #surgery  #thoracicsurgery  #sarcoma  #lungcancer  #esophagealcancer  #myastheniagravis  #roboticsurgery  #lungcancerscreening  #womeninmedicine  #womeninsurgery  #education 
One thing I love about being in private practice is being one on one with my attending and feeling more and more confident in laparoscopic skills. A few OR days ago we were doing this Total Laparoscopic Hysterectomy due to multiple fibroids and dysfunctional uterine bleeding. Each day I feel more and more like a surgeon and ObGyn and less like a student. My attending is an amazing teacher and reinforces my knowledge. He also helps remind me to trust my gut and my knowledge to be more confident. .
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#soontobemd #ilooklikeasurgeon #womeninmedicine #womenempowerment #obgyntobe #futurebabycatcher #obgynatyourcervix #medstudentlife #ms4life #lifeofamedstudent
One thing I love about being in private practice is being one on one with my attending and feeling more and more confident in laparoscopic skills. A few OR days ago we were doing this Total Laparoscopic Hysterectomy due to multiple fibroids and dysfunctional uterine bleeding. Each day I feel more and more like a surgeon and ObGyn and less like a student. My attending is an amazing teacher and reinforces my knowledge. He also helps remind me to trust my gut and my knowledge to be more confident. . . . . . #soontobemd  #ilooklikeasurgeon  #womeninmedicine  #womenempowerment  #obgyntobe  #futurebabycatcher  #obgynatyourcervix  #medstudentlife  #ms4life  #lifeofamedstudent 
In honor of National Cervical Health month, Folsom OB/GYN wants to remind you about the importance of your annual gynecological exam. 🌸 Be sure to call and schedule your exam to ensure you're in complete health! ☺️
In honor of National Cervical Health month, Folsom OB/GYN wants to remind you about the importance of your annual gynecological exam. 🌸 Be sure to call and schedule your exam to ensure you're in complete health! ☺️
One year ago, on 1/23/17, I got the call that I was accepted to #lomalindauniversity for PA school. So if you were wondering, today will forever be a day where dreams come true. #nevergiveup #dontbackdown
Good work @uofumedicine students! 
RG: Learning the basics of a neuro exam in class 🧠
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#medschool #medstudent #medstudentlife #neuro #neuroexam #reflex #study #handsonlearning #brainandbehavior #drrenner #studentsuccess #womeninmedicine #uofuschoolofmedicine #uofuhealth 📷: @bundleofhers
Having positive mind allows you to see problems as opportunities for success with combination of  determination and motivation. The next thing you need is an ultimate goal. Write it down where you can see it daily(e.g. your desired score on step 1). Aiming for high goals motivates you  to fight harder. Create smaller goals that will lead you to your ultimate goal, reward yourself for completing those minor achievements. These small triumphs will help you stay focused and motivated. Don't give up be confident and optimistic in what you are set out to do.
Having positive mind allows you to see problems as opportunities for success with combination of determination and motivation. The next thing you need is an ultimate goal. Write it down where you can see it daily(e.g. your desired score on step 1). Aiming for high goals motivates you to fight harder. Create smaller goals that will lead you to your ultimate goal, reward yourself for completing those minor achievements. These small triumphs will help you stay focused and motivated. Don't give up be confident and optimistic in what you are set out to do.
when was the last time you were happy?
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yesterday I was allowed to use the scalpel for the first time and it was amazing! could be doing that a lot more ♡
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#futuresurgeon #doctorjulia #prettyinscrubs #futuredoctor #womeninmedicine #medstudent ##medschool #firsttimer ##erztin
When bae doesn't reply within .5 seconds. Jk school is bae. Took my Neuro exam, got my TB test for surgery shadowing done with, studied and made it back home by 3 🙌🏼
When bae doesn't reply within .5 seconds. Jk school is bae. Took my Neuro exam, got my TB test for surgery shadowing done with, studied and made it back home by 3 🙌🏼
Did you know Elite MD has our very own product line that treats everything from Acne to Rosacea created by our renown Board Certified Dermatologist Dr. Sonia Badreshia-Bansal?
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Check out our featured products in our Amazon storefront at: https://www.amazon.com/s?marketplaceID=ATVPDKIKX0DER&merchant=A3V53NHW6VA6EW or by searching our products.
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View all of our other products in our product store at: http://store.elitemdspa.com/
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Questions or need to schedule a complimentary consultation here at @elitemdspa? Call or click the link in our bio for more info.
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📍Danville, CA
🌎www.EliteMDspa.com
📧elitemd@elitemdspa.com
📞 (925) 965-0500
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#beauty #acne #rosacea #bblogger #beautyblogger #amazon #instabeauty #girlswholead #dermatology  #plasticsurgery #skincare #femaleentrepreneur #entrepreneur #womeninmedicine #elitemdspa
Did you know Elite MD has our very own product line that treats everything from Acne to Rosacea created by our renown Board Certified Dermatologist Dr. Sonia Badreshia-Bansal? . Check out our featured products in our Amazon storefront at: https://www.amazon.com/s?marketplaceID=ATVPDKIKX0DER&merchant=A3V53NHW6VA6EW or by searching our products. . View all of our other products in our product store at: http://store.elitemdspa.com/ . Questions or need to schedule a complimentary consultation here at @elitemdspa? Call or click the link in our bio for more info. . 📍Danville, CA 🌎www.EliteMDspa.com 📧elitemd@elitemdspa.com 📞 (925) 965-0500 . #beauty  #acne  #rosacea  #bblogger  #beautyblogger  #amazon  #instabeauty  #girlswholead  #dermatology  #plasticsurgery  #skincare  #femaleentrepreneur  #entrepreneur  #womeninmedicine  #elitemdspa 
Coming home in a comfy sweater makes me want to just lay in bed, drink wine and watch Netflix! Buttt that Large Animal Surgery Exam in the a.m. says Nahhh. 🙍🏽 Coffee it is! ☕️
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#medvet #medvetlife #largeanimalsurgery #womeninmedicine #naturalhair #myblackisbeautiful #blowout #kinkychicks #teamnatural #naturalhaircommunity #naturalhairstyles #blackgirlmagic #blackwomen #naturallycurly #hairgoals #myhaircrush #vetmed #uwvetschool #veterinarymedicine #dvm #blackgirlsrock #natural #curlynaturalhair
Coming home in a comfy sweater makes me want to just lay in bed, drink wine and watch Netflix! Buttt that Large Animal Surgery Exam in the a.m. says Nahhh. 🙍🏽 Coffee it is! ☕️ • • • • #medvet  #medvetlife  #largeanimalsurgery  #womeninmedicine  #naturalhair  #myblackisbeautiful  #blowout  #kinkychicks  #teamnatural  #naturalhaircommunity  #naturalhairstyles  #blackgirlmagic  #blackwomen  #naturallycurly  #hairgoals  #myhaircrush  #vetmed  #uwvetschool  #veterinarymedicine  #dvm  #blackgirlsrock  #natural  #curlynaturalhair 
although I have quite a way to go before I start my clinical years, I can’t help but have no doubt in what specialty I want to go into as a future physician— pediatrics. working with children has always been a passion of mine. as a former Tae Kwon Do instructor, my day often began with energized kids frolicking around me, advanced to their wobbling legs, copious amounts of questions, and ended with jumping high fives, cheery faces, and possibly a few hugs. not only was I responsible for providing a safe yet challenging environment, but also for leading these young, impressionable minds with assertiveness and passion. I was eternally rewarded when I saw my athletes having a good time, when their hard work led to improvements, or when I saw the appreciation in the faces of the athletes and parents. it was fulfilling to guide these kids both in Tae Kwon Do and in life; however, they have also influenced me. their vibrant spirits and demand for patience motivated me to never lose liveliness or the desire to work hard.
although I have quite a way to go before I start my clinical years, I can’t help but have no doubt in what specialty I want to go into as a future physician— pediatrics. working with children has always been a passion of mine. as a former Tae Kwon Do instructor, my day often began with energized kids frolicking around me, advanced to their wobbling legs, copious amounts of questions, and ended with jumping high fives, cheery faces, and possibly a few hugs. not only was I responsible for providing a safe yet challenging environment, but also for leading these young, impressionable minds with assertiveness and passion. I was eternally rewarded when I saw my athletes having a good time, when their hard work led to improvements, or when I saw the appreciation in the faces of the athletes and parents. it was fulfilling to guide these kids both in Tae Kwon Do and in life; however, they have also influenced me. their vibrant spirits and demand for patience motivated me to never lose liveliness or the desire to work hard.