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Wave goodbye ๐Ÿ˜ฒ๐Ÿ‘‹ Itโ€™s the last of the Texas Cornbread for a while. Todayโ€™s lunch consisted of yet (another) Salad ๐Ÿฅ— Bowl #womp โ€”
@finding.faloola your Kale with infused shrimp ๐Ÿค has me eyeing and drooling ๐Ÿคค forgetting Iโ€™d left my bread on toast!! See what occurs when food porn happens ๐Ÿ˜ต
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Show me what goodies are being served where you are ๐Ÿต๐Ÿง๐Ÿ›๐Ÿฅง๐Ÿœ๐ŸฅŸ
#vegan #glutenfree #plantbased #instafood #cornbread #finallyfoundsomesprouts #txfitgirl #fitoverfifty
Wave goodbye ๐Ÿ˜ฒ๐Ÿ‘‹ Itโ€™s the last of the Texas Cornbread for a while. Todayโ€™s lunch consisted of yet (another) Salad ๐Ÿฅ— Bowl #womp  โ€” @finding.faloola your Kale with infused shrimp ๐Ÿค has me eyeing and drooling ๐Ÿคค forgetting Iโ€™d left my bread on toast!! See what occurs when food porn happens ๐Ÿ˜ต โ€” Show me what goodies are being served where you are ๐Ÿต๐Ÿง๐Ÿ›๐Ÿฅง๐Ÿœ๐ŸฅŸ #vegan  #glutenfree  #plantbased  #instafood  #cornbread  #finallyfoundsomesprouts  #txfitgirl  #fitoverfifty 
Zamn zaddy. ๐Ÿ˜ป๐Ÿ’๐Ÿ•บ๐Ÿผ๐Ÿ‘…
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Trying not to think about this being my last weekend in VA with my main ho. ๐Ÿ’”๐Ÿคง๐Ÿ˜”
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#wedding #formal #vlggtova #dontgo #pleasestay #superclingy #stage5clinger #mainsqueeze #mainman #mainho #vb #virginia #va #virginia4ever #backtopr #dutycalls #womp #evacuee #dontthinkaboutit #itwonthappen #latergram #fbf #tbt #gogreen 11/11/2017
#Repost @micmanmav94 (@get_repost)
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Finally Ladies and gentlemen!
My first international collaboration, the song of all moment is here...
God has led us through though times together and the least we can do is to thank Him with this simple worship song. 
A blend of the Igbo and Yoruba languages of Nigeria, 
Here is mother and son saying "Atobiju Imela" as produced by the legendary Wole Oni himself... Please download this song, sing it, play it and share it!... http://www.amenradio.net/yetunde-joyce-music-atobiju-imela-featuring-mic-marv/ 
Don't forget to spread that Jesus kinda love today cos someone needs it!
#AtobijuImela #YetundeJoyce #MicMarvellous #WOMP 
#victoriouspeople #victoriousnation 
#MicMarvellousWorld
#Repost  @micmanmav94 (@get_repost) ใƒปใƒปใƒป Finally Ladies and gentlemen! My first international collaboration, the song of all moment is here... God has led us through though times together and the least we can do is to thank Him with this simple worship song. A blend of the Igbo and Yoruba languages of Nigeria, Here is mother and son saying "Atobiju Imela" as produced by the legendary Wole Oni himself... Please download this song, sing it, play it and share it!... http://www.amenradio.net/yetunde-joyce-music-atobiju-imela-featuring-mic-marv/ Don't forget to spread that Jesus kinda love today cos someone needs it! #AtobijuImela  #YetundeJoyce  #MicMarvellous  #WOMP  #victoriouspeople  #victoriousnation  #MicMarvellousWorld 
When you have to resort to #ezekielbread because you're always eating bread for every other meal! #flourlessbread . #womp #tuna cause @nomnomnom_danger made me #hangry ๐Ÿ˜‚ plus a picture of my #blackcat cause all my tuna is gone which means the kids have been sneaking it to her! #busted ๐Ÿฑ#fitgirl #fitgirlsguide #fitgirlproblems #fitgirlfood #28dayjumpstart #fitbabesunited #lunch #fitgirlmascot eating #healthy like her #mama lol ๐Ÿ˜
Can you tell what my favorite color is? ๐Ÿ˜‚ Happy FriYAY babes! My morning has gone by so quickly & I couldn't be more excited! #TGIF Cabbage was on sale this week for 49cents - whoo! So lunch is some garlic sautรฉed cabbage & onions with leftover taco meat. #womp What's on your plates, ladies?
Can you tell what my favorite color is? ๐Ÿ˜‚ Happy FriYAY babes! My morning has gone by so quickly & I couldn't be more excited! #TGIF  Cabbage was on sale this week for 49cents - whoo! So lunch is some garlic sautรฉed cabbage & onions with leftover taco meat. #womp  What's on your plates, ladies?
Whatever you do ใ€‹DONTใ€Š give up!
Whatever you do ใ€‹DONTใ€Š give up!
I think the spinach, kale, broccoli, & cauliflower make up for the fact that I used regular pasta ๐Ÿ˜ #BuildABowl guidelines minus the beans ๐Ÿ’š
I owe so many #womp tags Iโ€™m tagging yโ€™all beauties back ๐Ÿ˜˜ Whatโ€™s on Your Plate ?!?! #fitgirlsguide #fitgirlscook #28dayjumpstart
I think the spinach, kale, broccoli, & cauliflower make up for the fact that I used regular pasta ๐Ÿ˜ #BuildABowl  guidelines minus the beans ๐Ÿ’š I owe so many #womp  tags Iโ€™m tagging yโ€™all beauties back ๐Ÿ˜˜ Whatโ€™s on Your Plate ?!?! #fitgirlsguide  #fitgirlscook  #28dayjumpstart 
Corn cakes with peanut butter, red apple and pumpkin pie spice! Which is circa the last time I was in canada and probably well out of date by now.... but I can't seem to buy it anywhere in the uk, despite everywhere jumping on the pumpkin pie spice train.... I do not know what I'm gonna do when this little box of deliciousness has run out!!!
#womp #brunch #peanutbutter #pumpkinpiespice #pumpkinpiespicemakeseverythingtastebetter #fitmum #fitmumuk #fitfamily #fitfam #ukfitfam #fitbabeuk #fitbabeproject #fitbabesunited #progressnotperfection
Corn cakes with peanut butter, red apple and pumpkin pie spice! Which is circa the last time I was in canada and probably well out of date by now.... but I can't seem to buy it anywhere in the uk, despite everywhere jumping on the pumpkin pie spice train.... I do not know what I'm gonna do when this little box of deliciousness has run out!!! #womp  #brunch  #peanutbutter  #pumpkinpiespice  #pumpkinpiespicemakeseverythingtastebetter  #fitmum  #fitmumuk  #fitfamily  #fitfam  #ukfitfam  #fitbabeuk  #fitbabeproject  #fitbabesunited  #progressnotperfection 
Some sweet potato toppers ftw at lunch time today! I meal prepped these babies too! Need to start doing that more often. Makes life so much easier! โ€ข
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#womp playas from bottom up :: @organicgirl supa greens + sweet potatoes + ground turkey + goat cheese + 1 crumbles bacon slice + dollop of Greek yoggie + @traderjoes everything BAEgel spice + @goyafoods adobo seasoning
Some sweet potato toppers ftw at lunch time today! I meal prepped these babies too! Need to start doing that more often. Makes life so much easier! โ€ข โ€ข โ€ข #womp  playas from bottom up :: @organicgirl supa greens + sweet potatoes + ground turkey + goat cheese + 1 crumbles bacon slice + dollop of Greek yoggie + @traderjoes everything BAEgel spice + @goyafoods adobo seasoning
The best tacos in the area. On the left: avocado with fresh cabbage and pickled onion; on the right: tofu banh mi! ๐Ÿ–ค #whiteducktaco #tacos #womp #whatiate #lunch
Sometimes you just need a good salad. Romaine, spinach, gala apple, hard boiled egg, marinated onions, garlic & herb goat cheese, and farro. #nom #womp #yeartwowithyou #happilydreverafter
A little under the weather today so I asked the #hubster to stay home and help with the kids. Look what he made me for #breakfast ๐Ÿ˜ I think Iโ€™ll keep him. #breakfastinbed #thankshubby #omelette #persimmons #indiancrackers #womp for you @salome_getsfit
A Jim Buddy fit for royalty! ๐Ÿ‘ธ๐Ÿฉ๐Ÿ’ช
๐Ÿ‡ฎ๐Ÿ‡ช@leydenssportsnutrition ๐Ÿ‡ฎ๐Ÿ‡ช
A Jim Buddy fit for royalty! ๐Ÿ‘ธ๐Ÿฉ๐Ÿ’ช ๐Ÿ‡ฎ๐Ÿ‡ช@leydenssportsnutrition ๐Ÿ‡ฎ๐Ÿ‡ช
I needed a good hearty breakfast this morning to fuel an entire day at Disneyland with my fitches!  Spinach, bacon, cheddar eggs!  Yum.
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#fitbabesunited  #fitbabefood #fitbabescook #fitbabescookbetter #socalfitbabes #fitbabefollow #womp #eatclean #cleaneating #nutrition #fitfam #delicious #nsng #keto #healthyeating #healthylifestyle #cleaneating #healthychoices #healthyliving
๐Ÿ™‹๐Ÿผโ€โ™€๏ธ if youโ€™d rather have a bundle of kale than a bouquet of flowers. DYK? Kale is high in fiber, iron, vitamins A, C, and K, calcium, and antioxidants, PLUS it has anti-inflammatory properties. Pretty sweet, huh? Iโ€™m not particularly fond of the taste of kale, but I do love it three ways: baked as chips, smothered in peanut dressing, and pulverized in a smoothie. Whatโ€™s your stance on kale? Yay or nay? #kale #nursingstudent
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#futureRN #futurenurse #nurse #bsn #adn #tiunurse #bbgnurse #tiunursingstudent #bbgnursingstudent #fitnurse #strongertogether #vegan #womeninmedicine #vegetarian #fitnursingstudent #nurses #nursingschool #nursingschoolproblems #health #wellness #womp #groceries #eatyourveggies #whatsonmyplate #instafood #nursingstudent #healthyhealthcare #fitnurse
๐Ÿ™‹๐Ÿผโ€โ™€๏ธ if youโ€™d rather have a bundle of kale than a bouquet of flowers. DYK? Kale is high in fiber, iron, vitamins A, C, and K, calcium, and antioxidants, PLUS it has anti-inflammatory properties. Pretty sweet, huh? Iโ€™m not particularly fond of the taste of kale, but I do love it three ways: baked as chips, smothered in peanut dressing, and pulverized in a smoothie. Whatโ€™s your stance on kale? Yay or nay? #kale  #nursingstudent  โ€ข โ€ข โ€ข #futureRN  #futurenurse  #nurse  #bsn  #adn  #tiunurse  #bbgnurse  #tiunursingstudent  #bbgnursingstudent  #fitnurse  #strongertogether  #vegan  #womeninmedicine  #vegetarian  #fitnursingstudent  #nurses  #nursingschool  #nursingschoolproblems  #health  #wellness  #womp  #groceries  #eatyourveggies  #whatsonmyplate  #instafood  #nursingstudent  #healthyhealthcare  #fitnurse 
Breakfast (gym fuel) is egg on a piece of toast with a sprinkle of cheese and a slice of turkey bacon to top it off๐Ÿ˜
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#womp for @fitgoals_of_issisluna ๐Ÿ’•
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What's on your plate tagged ladies?๐Ÿ˜œ
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#fitgirl #fitbabe #fitbabes #fitbabesunite #fitbabesunited #fitness #fit #fitlife #fitnessjourney #healthy #healthyliving #healthyeating #breakfast #fitbreakfast #friyay #friday #whatsonmyplate #gymfuel #turkeybacon #toast #yumm #kleankanteen #flexitpink #delicious #healthylifestyle #gymtime #energy
Breakfast (gym fuel) is egg on a piece of toast with a sprinkle of cheese and a slice of turkey bacon to top it off๐Ÿ˜ . #womp  for @fitgoals_of_issisluna ๐Ÿ’• . What's on your plate tagged ladies?๐Ÿ˜œ . . . . #fitgirl  #fitbabe  #fitbabes  #fitbabesunite  #fitbabesunited  #fitness  #fit  #fitlife  #fitnessjourney  #healthy  #healthyliving  #healthyeating  #breakfast  #fitbreakfast  #friyay  #friday  #whatsonmyplate  #gymfuel  #turkeybacon  #toast  #yumm  #kleankanteen  #flexitpink  #delicious  #healthylifestyle  #gymtime  #energy 
My morning #womp for @thejourneyofmeggy_p ๐Ÿ ๐ŸŒ smoothie :) thanks for helping my get on track!  What's on your plate or cup ladies ? @shalisas_gettinfit  @fitgirl_binks #fitgirlsguide
My morning #womp  for @thejourneyofmeggy_p ๐Ÿ ๐ŸŒ smoothie :) thanks for helping my get on track! What's on your plate or cup ladies ? @shalisas_gettinfit @fitgirl_binks #fitgirlsguide 
I promise you I eat other things but ๐ŸณTheyโ€™re just so preeeetty ๐Ÿ˜ Anyways. This is actually a #latergram reminiscing about last nights dinner as usual ๐Ÿ™ˆ๐Ÿคท๐Ÿปโ€โ™€๏ธ Happy #friyay babes โค๏ธ **********
************************************************** #fitgirlsdontquit #beyourownfitgirl @fitgirlsguide #fitgirlintersession #fitgirlsworldwide #fitgirlrevolution #fitgirljourney #fitgirlvarsity #fitgirlbootcamp #fitgirlsglobal #fitgirlsguide #fitnessjourney #fitgirllife #fitgirlforlife #womp #brunchfordinner #officelife
I promise you I eat other things but ๐ŸณTheyโ€™re just so preeeetty ๐Ÿ˜ Anyways. This is actually a #latergram  reminiscing about last nights dinner as usual ๐Ÿ™ˆ๐Ÿคท๐Ÿปโ€โ™€๏ธ Happy #friyay  babes โค๏ธ ********** ************************************************** #fitgirlsdontquit  #beyourownfitgirl  @fitgirlsguide #fitgirlintersession  #fitgirlsworldwide  #fitgirlrevolution  #fitgirljourney  #fitgirlvarsity  #fitgirlbootcamp  #fitgirlsglobal  #fitgirlsguide  #fitnessjourney  #fitgirllife  #fitgirlforlife  #womp  #brunchfordinner  #officelife 
No fancy breakfast! Just a little green smoothie! After today i have a week off! Happy happy! Joy, joy!! #womp #fitgirls #fitfam #smoothie
Lunch was a super random, but really delicious mix of whatever was left in my fridge. I've got refried beans, brown rice, and a veggies mix of kale, spinach, mushrooms and tomatoes cooked in olive oil and garlic. Oh, and some sauerkraut for those good digestion vibes. So good!! #wiat #womp #vegan #veggies #lunch #healthyfood #howcuteismybowltho
Lunch was a super random, but really delicious mix of whatever was left in my fridge. I've got refried beans, brown rice, and a veggies mix of kale, spinach, mushrooms and tomatoes cooked in olive oil and garlic. Oh, and some sauerkraut for those good digestion vibes. So good!! #wiat  #womp  #vegan  #veggies  #lunch  #healthyfood  #howcuteismybowltho 
So excited for my first #glowygoddes from my new blender! 
My old blender died on Tuesday. These are the moments having Amazon Prime is for. #womp 
#fitgirlintersession #healthychoice #healthy #motivation #letsdothisย  #fitgirlsguide #fitfam #28dayjumpstart #fitkinibodychallenge #fitgirldetoxย  #progressnotperfect #fitgirlrevolution #fitness #fggย #foodporn #eatclean #yummy #greens #greensmoothieย #glowygoddes
Starbucks has a new Raspberry Mocha Frappuccino? Nah, who needs it!
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โ„๏ธ 1 scoop vanilla protein powder
โ„๏ธ 1/2 cup + 2 tbsp cold brew coffee
โ„๏ธ 1/2 cup + 2 tbsp vanilla almond milk
โ„๏ธ 2 tbsp sugar free white chocolate pudding
โ„๏ธ 1/2 cup frozen raspberries
โ„๏ธ 1/2 tsp vanilla extract
โ„๏ธ Ice
โ„๏ธ 2 tbsp fat free reddiwip
โ„๏ธ Sprinkles
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#weightloss #weightlossjourney #weightlosscommunity #protein #proteinshake #proteinpowder #smoothie #breakfast #proteinsmoothie #healthy #lifestylechange #CICO #caloriecounting #wakeup #goodmorning #winter #starbucks #recipe #copycat #womp #fattofit
Starbucks has a new Raspberry Mocha Frappuccino? Nah, who needs it! โ„๏ธ โ„๏ธ 1 scoop vanilla protein powder โ„๏ธ 1/2 cup + 2 tbsp cold brew coffee โ„๏ธ 1/2 cup + 2 tbsp vanilla almond milk โ„๏ธ 2 tbsp sugar free white chocolate pudding โ„๏ธ 1/2 cup frozen raspberries โ„๏ธ 1/2 tsp vanilla extract โ„๏ธ Ice โ„๏ธ 2 tbsp fat free reddiwip โ„๏ธ Sprinkles โ„๏ธ #weightloss  #weightlossjourney  #weightlosscommunity  #protein  #proteinshake  #proteinpowder  #smoothie  #breakfast  #proteinsmoothie  #healthy  #lifestylechange  #CICO  #caloriecounting  #wakeup  #goodmorning  #winter  #starbucks  #recipe  #copycat  #womp  #fattofit 
Hereโ€™s a #womp for @fitgirlhunt and @fitgirl_ryne ๐Ÿ˜€ Eggs on a slice of whole wheat toast and hummus. Some feta cheese is under the egg ๐Ÿ˜‰
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Hoping everyone has a great Friday! Tagged ladies, letโ€™s see what youโ€™re having! .
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#FitGirlFood #FridayBreakfast #FridayFuel
Hereโ€™s a #womp  for @fitgirlhunt and @fitgirl_ryne ๐Ÿ˜€ Eggs on a slice of whole wheat toast and hummus. Some feta cheese is under the egg ๐Ÿ˜‰ . . Hoping everyone has a great Friday! Tagged ladies, letโ€™s see what youโ€™re having! . . #FitGirlFood  #FridayBreakfast  #FridayFuel 
Got myself breakfast in the smoothie bar after gym! Normally go for chocolate but this time I went for green. ๐Ÿ’š
#womp for @fitgirlmadeye ๐Ÿ˜˜
Tagged girls show me your yummies ๐Ÿ‘Œ
Got myself breakfast in the smoothie bar after gym! Normally go for chocolate but this time I went for green. ๐Ÿ’š #womp  for @fitgirlmadeye ๐Ÿ˜˜ Tagged girls show me your yummies ๐Ÿ‘Œ
Breakfast best meal of the day #womp #steak #eggs #gucamole #cornbread
New Aldi find! Fruity Paleo Muesli (they also do a nutty version ๐ŸŒฐ) okay so I can't say I am an overly strict Paleo (I 'accidentally' ate a mince pie on the first day of Paleo living ๐Ÿคฆโ€โ™€๏ธ) but I am still trying to stick to mainly a Paleo diet (see blog). One of the biggest challenges is finding Paleo suitable, quick breakfasts without eggs (ideas welcome). This muesli is pretty good mainly just seeds, nuts, honey ๐Ÿฏ and date paste for sweetness and freeze dried blackcurrants and redcurrants. Pretty good source of protein too at 9.2g per 45g serving. Pic taken before I drowned it in cashew milk ๐Ÿ˜‹
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#paleo #paleomuesli #muesli #breakfast #womp #fooddiary #foodie #fitmum #fitmom #healthyeating #healthy #healthyfood #healthylifestyle #wannabepaleo @aldiuk #protein #seeds #thefoodiemarket #accountability #whatiate #paleolifestyle #paleoeats #fitness #cleaneating #eatclean
New Aldi find! Fruity Paleo Muesli (they also do a nutty version ๐ŸŒฐ) okay so I can't say I am an overly strict Paleo (I 'accidentally' ate a mince pie on the first day of Paleo living ๐Ÿคฆโ€โ™€๏ธ) but I am still trying to stick to mainly a Paleo diet (see blog). One of the biggest challenges is finding Paleo suitable, quick breakfasts without eggs (ideas welcome). This muesli is pretty good mainly just seeds, nuts, honey ๐Ÿฏ and date paste for sweetness and freeze dried blackcurrants and redcurrants. Pretty good source of protein too at 9.2g per 45g serving. Pic taken before I drowned it in cashew milk ๐Ÿ˜‹ . . . . . . . . . #paleo  #paleomuesli  #muesli  #breakfast  #womp  #fooddiary  #foodie  #fitmum  #fitmom  #healthyeating  #healthy  #healthyfood  #healthylifestyle  #wannabepaleo  @aldiuk #protein  #seeds  #thefoodiemarket  #accountability  #whatiate  #paleolifestyle  #paleoeats  #fitness  #cleaneating  #eatclean 
In sickness and in health,
Jesus must be glorified!...
Don't forget to keep spreading that Jesus kinda love today cos someone needs it! 
Yet to listen to "Atobiju Imela" ??? Get the download link via my bio!... #AtobijuImela #YetundeJoyce #WOMP 
#victoriouspeople #victoriousnation 
#MicMarvellousWorld
Face to Face ๐Ÿ˜˜
Face to Face ๐Ÿ˜˜
wassup guys. hereโ€™s a lil thing I did. link in bio. 
#ibleedpurple
wassup guys. hereโ€™s a lil thing I did. link in bio. #ibleedpurple 
Double workout tonight meant super small dinner and now a good post workout snack (also had a scoop of protein powder) 
Got in an Orangetheory workout for endurance day then went to a Vinyasa Flow yoga class to finish off the last class of my 6 week yoga challenge! 
#fitgirls #fitgirlsguide #fitgirlsocal #fitgirlintersession #healthysnacks #postworkout #womp
It rained so I was in the mood for soup. We went to the neighborhood Thai restaurant and I tried Wonton and egg noodle soup. So good and satisfied the soup craving. Im glad I was adventurous and decided to try something new. be๐Ÿœ#womp #progressnotperfection #weightlossjourney #fitbabesunite #fitbabefollow #fitbabesunited #thesegirlsdidntquit
When you get an email promo code for free delivery. #WOMP for Miss Renรฉ @fitgirln_pritchr is chicken satay (4 sp) with peanut sauce (5 sp) and a salad roll (3 sp)! ๐Ÿ— ๐Ÿฅœ ๐Ÿฅ— .
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#WeightWatchers #WeightWatchersOregon #pdxweightwatchers #wwpdx #wwcommunity #SmartPoints
This weeks #vegan meal pick was a major SUCCESS!!! The Cheesy Lentil Bolognese Casserole from the @ohsheglows App was just as good as she claimed. I made the whole thing, even the vegan Parmesan ๐Ÿ˜ If you want to try it, the app is cheap and well worth it. The ingredients list might seem intimidating, but it really isnโ€™t complicated to put together at all (see my IG story). If anything, I would recommend making the cheese sauce the day before if you want to save a little time. I made my own lentils in my #instantpot, but using canned as the recipe calls for would  make it easy as well. (I also cooked the carrot and potato for the cheese sauce in the instant pot as well ๐Ÿ˜† #majortimesaver) ANYWAYS, it got a BIG THUMBS UP from the hubby, who didnโ€™t miss meat at all (one step closer to accomplishing my evil plan muuuaahahahaha ๐Ÿ˜ˆ) #womp #eatcleantraindirty #fitfam #fitgirls
This weeks #vegan  meal pick was a major SUCCESS!!! The Cheesy Lentil Bolognese Casserole from the @ohsheglows App was just as good as she claimed. I made the whole thing, even the vegan Parmesan ๐Ÿ˜ If you want to try it, the app is cheap and well worth it. The ingredients list might seem intimidating, but it really isnโ€™t complicated to put together at all (see my IG story). If anything, I would recommend making the cheese sauce the day before if you want to save a little time. I made my own lentils in my #instantpot , but using canned as the recipe calls for would make it easy as well. (I also cooked the carrot and potato for the cheese sauce in the instant pot as well ๐Ÿ˜† #majortimesaver ) ANYWAYS, it got a BIG THUMBS UP from the hubby, who didnโ€™t miss meat at all (one step closer to accomplishing my evil plan muuuaahahahaha ๐Ÿ˜ˆ) #womp  #eatcleantraindirty  #fitfam  #fitgirls 
#fooddiary from yesterday and #womp tag from @hallamphilippa. Pomegranate porridge again for breakfast, lunch (not pictured was scrambled egg and smoked salmon on toast and dinner of chicken fajita #bbg #bbguk #bbgcommunity #bbgfood #bbgmums #bbgmoms #postpartumbody #13weekspostpartum
Taco salad with buffalo rice and ๐ŸŒถsalsa for dinner ๐Ÿ˜ #womp
Taco salad with buffalo rice and ๐ŸŒถsalsa for dinner ๐Ÿ˜ #womp 
My day, same breakfast as yesterday ๐Ÿ˜‹ simple lunch (I sometimes forget thatโ€™s ok ๐Ÿ‘Œ๐Ÿป), day 3 on the elliptical-go me! And dinner was too much work cuz itโ€™s my #friyay so testing my new wine ๐Ÿท glass #womp #fitbabesunited
My day, same breakfast as yesterday ๐Ÿ˜‹ simple lunch (I sometimes forget thatโ€™s ok ๐Ÿ‘Œ๐Ÿป), day 3 on the elliptical-go me! And dinner was too much work cuz itโ€™s my #friyay  so testing my new wine ๐Ÿท glass #womp  #fitbabesunited 
Spaghetti squash carbonara was a success! Definitely not as good as the one we had in Rome with hand pulled pasta buuut what can ya do ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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#womp #dinner #healthyfood #spaghettisquash #carbonara #takemebacktoitaly #blogilates
Couldnโ€™t be happier to have been given the opportunity to share the stage with so many talented artists #5658 #promotour #wisdom #wisdomcourt #wisdomcourtent #edm #edmmusic #edmlifestyle #trap #trapmusic #traplords #itsatrap #dub #dubstep #dubstepmusic #dubstepgutter #seratodj #seratodj #womp #rics #trapnation #dabsociety #getchoassup #letsdance #bitch
Great News! Iโ€™m starting a Holiday Survival Club for YOU๐Ÿ‘Š๐Ÿป This time of year is seriously exhausting...everywhere you turn JUNK, JUNK and MORE JUNK! ๐Ÿท๐Ÿพ๐Ÿช๐Ÿฅง๐Ÿฉ Donโ€™t get me wrong, I love ๐Ÿฆƒ day and The๐ŸŽ„ season, but the amount of food and stress sometimes can be overwhelming! ๐Ÿ˜ฌ

BUT this year, letโ€™s change bad habits! Iโ€™m not saying a few treats here and there are bad, but letโ€™s work together to start our new year NOW! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป Starting Monday 11/27, a new group will begin! Fitness, Nutrition, Support and Fun! Letโ€™s stick together and fight off our temptations๐Ÿ’ช๐Ÿผ WHOโ€™S WITH ME?๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #holidaysurvival #fitclub
Great News! Iโ€™m starting a Holiday Survival Club for YOU๐Ÿ‘Š๐Ÿป This time of year is seriously exhausting...everywhere you turn JUNK, JUNK and MORE JUNK! ๐Ÿท๐Ÿพ๐Ÿช๐Ÿฅง๐Ÿฉ Donโ€™t get me wrong, I love ๐Ÿฆƒ day and The๐ŸŽ„ season, but the amount of food and stress sometimes can be overwhelming! ๐Ÿ˜ฌ BUT this year, letโ€™s change bad habits! Iโ€™m not saying a few treats here and there are bad, but letโ€™s work together to start our new year NOW! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป Starting Monday 11/27, a new group will begin! Fitness, Nutrition, Support and Fun! Letโ€™s stick together and fight off our temptations๐Ÿ’ช๐Ÿผ WHOโ€™S WITH ME?๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #holidaysurvival  #fitclub 
Making beef and lentil soup in the slow cooker for tomorrow. Got @tiamowry new cookbook "Whole New You" and I love it! She has dealt with endometriosis in her life and I also have this crap tail condition๐Ÿ˜ but she is just one of those inspirational people for me and just inspires me to keep trying to be healthier no matter how much I mess up. Anyway, hope it comes out good!๐Ÿ˜‹ #cleaneating #fitgirls #fitfam #womp #progressnotprogression #wholenewyou #endometriosis #endowarrior
Making beef and lentil soup in the slow cooker for tomorrow. Got @tiamowry new cookbook "Whole New You" and I love it! She has dealt with endometriosis in her life and I also have this crap tail condition๐Ÿ˜ but she is just one of those inspirational people for me and just inspires me to keep trying to be healthier no matter how much I mess up. Anyway, hope it comes out good!๐Ÿ˜‹ #cleaneating  #fitgirls  #fitfam  #womp  #progressnotprogression  #wholenewyou  #endometriosis  #endowarrior 
Sorry for the late reply but  lovely @fitgirl_olcee tag me in #womp upgrade ....vegan ramen noodles
#positivevibesonly  #selflove #spreadthelove #fitgirlfollow  #fitgirlscommunity #veganlifestyle  #veganfoodporn  #vegangirl #vagan  #foodporn #fitgirlintersession #ramennoodles #veganrecipes
#womp adapted from #fitgirlsguide free tasty download. I added broiled sweet potatoes that i had left over and subbed goat cheese for mozzarella so delicious.
#womp  adapted from #fitgirlsguide  free tasty download. I added broiled sweet potatoes that i had left over and subbed goat cheese for mozzarella so delicious.
Whoever says Vegan or Plant Based ๐ŸŒฑ dietary choice meals are boring โ€” never gave it a try ๐Ÿ˜๐Ÿ‘Œ
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Look at #WOMP Melissa @fitgirlwithahopefulheart a bowl of Black Bean chili, sliced frank with cheese ๐Ÿง€ 
Iโ€™m sitting high on the hog tonight... but secretly dreaming of โ€œSonic tater totsโ€ - Thank you ๐Ÿคช
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Tagged Babes I need to see more food please ๐Ÿ™
#vegan #plantbased #glutenfree #chili #franks #suppertime #whatsfordinner
Whoever says Vegan or Plant Based ๐ŸŒฑ dietary choice meals are boring โ€” never gave it a try ๐Ÿ˜๐Ÿ‘Œ โ€” Look at #WOMP  Melissa @fitgirlwithahopefulheart a bowl of Black Bean chili, sliced frank with cheese ๐Ÿง€ Iโ€™m sitting high on the hog tonight... but secretly dreaming of โ€œSonic tater totsโ€ - Thank you ๐Ÿคช โ€” Tagged Babes I need to see more food please ๐Ÿ™ #vegan  #plantbased  #glutenfree  #chili  #franks  #suppertime  #whatsfordinner 
Fresh spinach. Delicious tomatoes. Quorn "chicken" patty. I could eat this every.damn.day. #eatyourveggies #eatyourcolors #womp #whatiate #instafood #foodofig #vegetarian
For dinner I made a vegan meatloaf and by I made, I mean I fried it up a little bit lol mashed potatoes and cranberries. Real good.
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For the last few weeks I have seriously been craving mac and cheese ๐Ÿ™ˆ I think something about the cold winter weather has me craving comfort food lol. Not wanting to blow a days worth of calories on dinner and being a little restricted on the dairy train ( I Love cheese but it doesn't always love me back ๐Ÿง€๐Ÿ˜‹) I discovered this dish which swaps most of the cheese for mashed butternut squash! ๐Ÿ˜ฒ This stuff was honestly so good and contained only 1 cup of low fat grated cheese which gets split among 6 servings, but you'd never know if you tried it ๐Ÿ˜‰ so happy I'm having leftovers tonight!
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#healthyeats #foodislife #bbgcommunity #bbggirls #yycbbg #foodporn #wintermeals #womp
For the last few weeks I have seriously been craving mac and cheese ๐Ÿ™ˆ I think something about the cold winter weather has me craving comfort food lol. Not wanting to blow a days worth of calories on dinner and being a little restricted on the dairy train ( I Love cheese but it doesn't always love me back ๐Ÿง€๐Ÿ˜‹) I discovered this dish which swaps most of the cheese for mashed butternut squash! ๐Ÿ˜ฒ This stuff was honestly so good and contained only 1 cup of low fat grated cheese which gets split among 6 servings, but you'd never know if you tried it ๐Ÿ˜‰ so happy I'm having leftovers tonight! . . #healthyeats  #foodislife  #bbgcommunity  #bbggirls  #yycbbg  #foodporn  #wintermeals  #womp 
Spaghetti for dinner - Fit Girl style!! ๐Ÿ˜‹๐Ÿ Turkey meatballs and ground turkey in marinara sauce ๐Ÿค—
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#fitgirlsguide #fitgirls #fitgirlscook #turkey #marinarasauce #itswhatsfordinner #yum #nomnom #delish #womp #fgg #fitgirlsrock #fitfamily #fitfam #garlic #spaghettiandmeatballs #spaghetti #workyourquirk #iamtheperfectfit #progressnotperfection #discoveryourbalance #iamthemothership