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Nothing like an @apcgym #metcon session with coach @jonchaimberg and coach @melvin.kenny33 ❤️👌🏻 Also tested out the new @polar OH1 optical heart rate monitor - this is the first time I’ve had an optical heart rate monitor accurately measure heart rate above 160bpm for a fitness session, better than the @apple watch, @fitbit etc etc. even for today’s sled push/pull festival 😜
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#fitness #fitfam #fitspo #apcfam #metcon #functionaltraining #hiit #sled #assaultbike #woodway #epoc #lululemon @lululemon @lululemonmen @lululemonmtl #cardio #strength #training #airdyne @polarglobal #fitnessaddict #jacobsladder #skierg
Nothing like an @apcgym #metcon  session with coach @jonchaimberg and coach @melvin.kenny33 ❤️👌🏻 Also tested out the new @polar OH1 optical heart rate monitor - this is the first time I’ve had an optical heart rate monitor accurately measure heart rate above 160bpm for a fitness session, better than the @apple watch, @fitbit etc etc. even for today’s sled push/pull festival 😜 . . #fitness  #fitfam  #fitspo  #apcfam  #metcon  #functionaltraining  #hiit  #sled  #assaultbike  #woodway  #epoc  #lululemon  @lululemon @lululemonmen @lululemonmtl #cardio  #strength  #training  #airdyne  @polarglobal #fitnessaddict  #jacobsladder  #skierg 
#bosu #flatbench #stepups #prowler #push #pull #trx #pullups #woodway #sprints

#Bootcamp at #enhancefitnessstudio in #countrysideillinois is a #fullbody #group #fitness #class 
M,T,W,F 530am 
Th 815am & Fri 830am 
Call Noah Gutierrez 708-821-0834 or visit www.inoahtraining.com
Today’s session:

4 x 1 min @ 17-18 kph // 30 s recovery on @woodwaytreadmills_uk 
10 km effort in 13:57 // 303 W // 43.1 kph on @wattbike

4 x 1 min @ 13-14 kph // 30 s recovery on @woodwaytreadmills_uk 
18 min red zone 
#run #running #runchat #runrunrun #woodway #woodwaycurve #bike #wattbike #bikestagram #cycle #duathlon #runbikerun
Woodway TK Cedar Pre-drilled posts on the Oregon coast. #woodway#cedar #woodisgood #deck #view #oregoncoast
Who fixed my back? Have you ever been to an osteopath to treat back pain? Check out our blog to learn more about my experience. #osteopathy
Who fixed my back? Have you ever been to an osteopath to treat back pain? Check out our blog to learn more about my experience. #osteopathy 
It's not really like this is it?  Show up and be ready to work, at your level. The science has shown, it takes more than showing up although that is more than half the battle. #BringYour_A_Game #graytonbeachfitness #trx #trxtraining #Instagram #instafit #30afit #destinfitness #30afitness #atlfitness #nashvillefitness #dallasfitness #dallasfitnessambassadors #30a #sowal #SouthWaltonFL #LoveFL #EmeraldCoast #GraytonBeachFl #Coastal #cybex #woodway #precor #lifefitness #lifefitnessacademy
It's not really like this is it? Show up and be ready to work, at your level. The science has shown, it takes more than showing up although that is more than half the battle. #BringYour_A_Game  #graytonbeachfitness  #trx  #trxtraining  #Instagram  #instafit  #30afit  #destinfitness  #30afitness  #atlfitness  #nashvillefitness  #dallasfitness  #dallasfitnessambassadors  #30a  #sowal  #SouthWaltonFL  #LoveFL  #EmeraldCoast  #GraytonBeachFl  #Coastal  #cybex  #woodway  #precor  #lifefitness  #lifefitnessacademy 
🎉 W E ' R E  H I R I N G ! 🎉 We're looking for an Assistant HR Manager at Wolf Manufacturing in Waco, TX! 
Stop by our office or fill out an application on Indeed.com
🎉 W E ' R E H I R I N G ! 🎉 We're looking for an Assistant HR Manager at Wolf Manufacturing in Waco, TX! Stop by our office or fill out an application on Indeed.com
Only a few more hours to wait until we have Rachelle Kemp teaching us all about Holiday Arrangements!  Pack your lunch and hoping is at the Pavilion starting at 12pm!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #mastergardeners #lunchwiththemasters #childrensgardenfair #cgf #outdoors
This badass @shab.05 set a new record in the 5 min testrun today! 1.400 m 🏃🏽‍♀️🎉👏🏼@barrysnorway 
Try it out in my classes Saturday 09:40 and Tuesday 17:40. We do this every month in 2-3 of my classes to measure what working out on a regular basis give of results! And remember: YOU are your own competition. 🎉🙋🏽
#pt #ptelisabeth #barrysnorway #barrysbootcamp #barrysoslo  #workout #bootcamp #trening #treningsglede #theredroom  #entertrainer #getbarryd #testrun #badass #run #sprint #carycray #woodway #fitness #fit
This badass @shab.05 set a new record in the 5 min testrun today! 1.400 m 🏃🏽‍♀️🎉👏🏼@barrysnorway Try it out in my classes Saturday 09:40 and Tuesday 17:40. We do this every month in 2-3 of my classes to measure what working out on a regular basis give of results! And remember: YOU are your own competition. 🎉🙋🏽 #pt  #ptelisabeth  #barrysnorway  #barrysbootcamp  #barrysoslo  #workout  #bootcamp  #trening  #treningsglede  #theredroom  #entertrainer  #getbarryd  #testrun  #badass  #run  #sprint  #carycray  #woodway  #fitness  #fit 
Disfrutando como un niño en su primer día de Vacaciones!!!!!😄😄😄😄 «Woodway Curve Technogym» sencillamente maravillosa❤🔝🔝 Trabajo realizado: Interval training realizando progresivos de 20-30 segundos a un 80% con descansos incompletos y que bailen las ppm💃🏻💃🏻 #davidmora
#davidmbtraining #mbtraining #davidhardtraining #hardtraining #sissysquats
#workout #personaltraining #traininglesson #gymtime #healthtraining #functionaltraining #squats #traininglife #woodway #curves #technogym #trainingtechnogym
Disfrutando como un niño en su primer día de Vacaciones!!!!!😄😄😄😄 «Woodway Curve Technogym» sencillamente maravillosa❤🔝🔝 Trabajo realizado: Interval training realizando progresivos de 20-30 segundos a un 80% con descansos incompletos y que bailen las ppm💃🏻💃🏻 #davidmora  #davidmbtraining  #mbtraining  #davidhardtraining  #hardtraining  #sissysquats  #workout  #personaltraining  #traininglesson  #gymtime  #healthtraining  #functionaltraining  #squats  #traininglife  #woodway  #curves  #technogym  #trainingtechnogym 
Work never stops for the committed 🏃🏽
#EveryDayIsGameDay

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#Sports #Performance #Athlete #Training #Strength #Conditioning #Stamina #Agility #Speed #Power #Stability #Footwork #Quickness #Workout #Gym #Coach #Motivation #Development #Inspiration #Mobility #Fitfam #football #soccer #basketball #fitness #TeamExos #business #woodway #niketraining @woodwaytreadmills @team_exos
Don't forget to meet us in the Pavilion at Carleen Bright Arboretum tomorrow for Lunch with the Masters!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #mastergardeners #lunchwiththemasters #childrensgardenfair #cgf #outdoors
We found a new friend this morning at the Arboretum!  He has these crazy pincers on his head. He was pretty big too, probably 2 inches in total. Any idea what this bad boy is?
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #bugs #bugidentification #monster #monsters #stuffofnightmares
My two favorite cardio machines #woodway #cardio #fitness #exercise #fit #equinox #endurance #stamina #metabolism
Being blessed with Father on the day when we start training and of a wonderful well wisher. 
#trainingdiaries #morning #stretch #truestretch #woodway #FitFormance #exercise #performance #training #fitness #india #ahmedabad #workout #iron #flexibility #cardio
Who is leading Nation in receiving yards per game and receptions per game for Division II football ? Spartans own Ryan Feis at Shepherd University . 13.0 receptions  188.5 yds per game average.  It's no surprise as Ryan is one of the hardest working athletes. #HWPO #spartansportswellness #jointhemovement #sorniex #cspsfamily #MORR #TRX #Woodway #Keiser  #Sklz #Spartanready #itsnotaworkoutitsanexperience #spartanup
Чемпионы выбирают лучшую беговую дорожку 💟
Узнали кто тренируется? ⚽️
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#woodway #беговаядорожка #лучшее #подготовка #тренировка #футболроссии #сборнаяпофутболу 
@teamrussia
It's sometimes hard to believe that not to long ago key storage lockers and map books where a staple in every real estate office in the country. Now just completely useless. 
#RealEstate #Realtor #Realty #Broker #ForSale #HouseHunting #HomeSale #HomesForSale #Property #Properties #Investment #Home #Housing #Listing #Building #NAR #Renovated #JustListed #antique #land #view #edmonds #coldwellbanker #seattle  #globalluxury #woodway #instahomes #oldschool
It's sometimes hard to believe that not to long ago key storage lockers and map books where a staple in every real estate office in the country. Now just completely useless. #RealEstate  #Realtor  #Realty  #Broker  #ForSale  #HouseHunting  #HomeSale  #HomesForSale  #Property  #Properties  #Investment  #Home  #Housing  #Listing  #Building  #NAR  #Renovated  #JustListed  #antique  #land  #view  #edmonds  #coldwellbanker  #seattle  #globalluxury  #woodway  #instahomes  #oldschool 
The count down is on!!!! 8 days until our 'End of Summer Party'

To avoid disappointment make sure you reserve your place via the Harbour Club app. We will be running classes at 6pm, 7pm, and 8pm classes.

#blaze #harbourclub #kensington #endofsummer #party #djmaden #daxonsax #3classes #fitness #health #running #strength #boxing #3rounds #myzone #MEPs #woodway #fitfam #fitspo #blazespo
Mentalt svag idag, men 5x1000m #woodway får ses som en vinst. #moove #rawbrothers #rawfitnesscf #maverickandgoose #grit
Kids' birthday= unicorn cake 🦄 and funfetti puppy chow 👅.....Saturday was my cheat day, but sweating it out Monday morning was absolutely necessary 💦💦 30 mins at 17% incline, 3 mph on Woodway and 15 mins on stairs at level 8.  #noexcuses #riseandgrind #goalsinfocus #worthit #fitlifestyle #sweetsweat #500by5 #supplementpharm #workforit #woodway #stairclimber #applewatch #1stphorm #fastedcardio
I just love manual mode on the woodway 🏃🏼‍♀️ #woodway #sprints #manualmode #magnat #magnatcenter #magnatgjørmegbedre
Light at the end of the tunnel! 🏃BalanceTread family Nic completed his first full marathon today! We are so proud of him . He worked on building edurance on the roads and then his speed during the shred and tread classes at the at BalanceTread. Combined with his usual Crossfit workouts @elevatefp  he did a pretty amazing 1st marathon at 3:41! 🏃🔥Way to go Nic! 💪🏽
Light at the end of the tunnel! 🏃BalanceTread family Nic completed his first full marathon today! We are so proud of him . He worked on building edurance on the roads and then his speed during the shred and tread classes at the at BalanceTread. Combined with his usual Crossfit workouts @elevatefp he did a pretty amazing 1st marathon at 3:41! 🏃🔥Way to go Nic! 💪🏽
Good way to start the week ahead..... blitz a solid hour of cardio on a Sunday night.  Hair like rats tails & I could wring out my t shirt  #sweatymess #feelsgood #solidsession 
X3 rounds - 
2 min on the bag.
1 min skipping.

10km on watt bike. 🚴🏼 10min sprints on the woodway 😰 20sec on 40sec off.

Enjoyed our session @traceytheavonlady 
#cardio #blitzed #sweating #sweatingitout #starttheweekright #focused #getinthezone #dontwaituntiltomorrow #fitness #keepfit #beastmode #ronhill #woodway #wattbike #sprints #bag #skipping
Good way to start the week ahead..... blitz a solid hour of cardio on a Sunday night. Hair like rats tails & I could wring out my t shirt #sweatymess  #feelsgood  #solidsession  X3 rounds - 2 min on the bag. 1 min skipping. 10km on watt bike. 🚴🏼 10min sprints on the woodway 😰 20sec on 40sec off. Enjoyed our session @traceytheavonlady #cardio  #blitzed  #sweating  #sweatingitout  #starttheweekright  #focused  #getinthezone  #dontwaituntiltomorrow  #fitness  #keepfit  #beastmode  #ronhill  #woodway  #wattbike  #sprints  #bag  #skipping 
Check out who is on the Ripped schedule starting this week!! 😎😁 Would love to have you join me!!! Tuesday 6 am.
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Tuesday 6:15 pm.
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Thursday 6:15 pm

#FitByTiana #NeverGiveUp #Warrior #BringItOn #LetsGo #Ripped #RyeBrook #Westchester #WestchestersFinest #MasterTrainer #JoinMe #Cardio #Weights #Challenge #NewChallenge #IGFitness #Fitness #Treadmill #Woodway #Dumbbells #SweatItOut
Check out the back!! 🐱 $108 @ Soho Rice Village 713.526.3755 #petsofig #cats #fashion #patches #fall #fashionblogger #woodway #want #shopsmall
First day at my new and insanely well equipped gym. Tried the Woodway Curve treadmill for the first time, wasn't brave enough to run on it 😂 
Anyone else tried it? I could use some tips. Perhaps just more practice required.

#backtoschool #fitness #gymlife #running #treadmill #woodway #curve #technology #newequipmentnewgains #slowandsteady #fancy  #gains #learning
My weekend ... 🔧/🌳 ... #fitnessmechanics #woodway #gclass #schraubermitherz #
Gotta love this version of SUNDAY FUNDAY!!!!! 60min sweat session to get our day rolling 🔥🔥🙌🏻🙌🏻 40min @woodwaytreadmills CURVE and 20min KB work #fitpro
Great muscular endurance program with huge metabolic demand.  CURVE work intervals 170-175bpm 30sec walk and repeat for 40min 😫😫KB circuits alternated upper and lower body to increase bloodflow and ensure great calorie burning workout. .
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Total time - 60mins 
Calorie count - 915cals 
Avg HR - 160bpm .
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#sunday #sundayfunday #sundayvibes #sundays #sundaymorning #sundaybrunch #fitness #fitnessflow #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnesstips #fitnessgoals #fitnesslife #fitnesslifestyle #health #healthylifestyle #healthandwellness #healthandfitness #workouts #workoutmotivation #workouttips  #nodaysoff #personaltraining #personaltrainer #woodway #woodwaycurve #woodwayworkout
Gotta love this version of SUNDAY FUNDAY!!!!! 60min sweat session to get our day rolling 🔥🔥🙌🏻🙌🏻 40min @woodwaytreadmills CURVE and 20min KB work #fitpro  Great muscular endurance program with huge metabolic demand. CURVE work intervals 170-175bpm 30sec walk and repeat for 40min 😫😫KB circuits alternated upper and lower body to increase bloodflow and ensure great calorie burning workout. . . Total time - 60mins Calorie count - 915cals Avg HR - 160bpm . . #sunday  #sundayfunday  #sundayvibes  #sundays  #sundaymorning  #sundaybrunch  #fitness  #fitnessflow  #fitnessaddict  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #fitnesstips  #fitnessgoals  #fitnesslife  #fitnesslifestyle  #health  #healthylifestyle  #healthandwellness  #healthandfitness  #workouts  #workoutmotivation  #workouttips  #nodaysoff  #personaltraining  #personaltrainer  #woodway  #woodwaycurve  #woodwayworkout 
After a tough workout and deep cleaning the gym; I took time to admire Xcel. I love this place and everything it represents. All the hard work, sleepless nights, no days off, saving money, finding time, creating relationships, dedication, 2:30am alarm clocks, working weekends and holidays, and so much more is all paying off. This place is home to so many dedicated clients which we are proud to call friends and family. We love all of you- thank you for continuing to make a dream come true to so many people. Everyone that is successful who walks thru the doors at Xcel Performance it is because of our clients. #fitness #fit #fitfam #strengthcoach #personaltrainer #nsca #cscs #achievegoals #904fitness #904 #xcelperformance #keiser #gym #power #strength #florida #jaxbeach #pontevedrabeach #trainsmart #movement #fms #funtionalmovement #duval #movementkills #performbetter #roguefitness #woodway
After a tough workout and deep cleaning the gym; I took time to admire Xcel. I love this place and everything it represents. All the hard work, sleepless nights, no days off, saving money, finding time, creating relationships, dedication, 2:30am alarm clocks, working weekends and holidays, and so much more is all paying off. This place is home to so many dedicated clients which we are proud to call friends and family. We love all of you- thank you for continuing to make a dream come true to so many people. Everyone that is successful who walks thru the doors at Xcel Performance it is because of our clients. #fitness  #fit  #fitfam  #strengthcoach  #personaltrainer  #nsca  #cscs  #achievegoals  #904fitness  #904  #xcelperformance  #keiser  #gym  #power  #strength  #florida  #jaxbeach  #pontevedrabeach  #trainsmart  #movement  #fms  #funtionalmovement  #duval  #movementkills  #performbetter  #roguefitness  #woodway 
A short video of the property around our listing at 23505 Timber Lane. Come see this property for yourself it truly is one of a kind. 
#RealEstate #Realtor #Realty #Broker #ForSale #HouseHunting #HomeSale #HomesForSale #Property #Properties #Investment #Home #Housing #Listing #Building #NAR #Renovated #JustListed #home #land #view #edmonds #coldwellbanker #seattle  #globalluxury #cbbain #woodway #instavideo
Couples that Blaze together stay together. Why not bring your other half to a class and train together, or even just bring along a Blaze buddy. Remember, team work makes dreams work.

#Blaze #harbourclub #kensington #couples #datenight #cute #3rounds #running #functionalstrength #boxing #myzone #MEPs #woodway #fitfam #teamwork
I don't always run, but when I do, I prefer Woodway, the most interesting treadmills on Earth. Seriously, getting back into running is tough when you're a bit heavy like myself, so that self propelled treadmill you see on the left has been a life saver for me, mainly because it helps and almost forces you to perfect your stride, and splay your feet comfortably. Boosting the endurance game has been a love hate relationship #training #cardio #fitness #trainerspace #pushpullgrind #deerfieldbeach #bocaraton #fitfam #fit #running #woodway #triathalon #davidkfitness
I don't always run, but when I do, I prefer Woodway, the most interesting treadmills on Earth. Seriously, getting back into running is tough when you're a bit heavy like myself, so that self propelled treadmill you see on the left has been a life saver for me, mainly because it helps and almost forces you to perfect your stride, and splay your feet comfortably. Boosting the endurance game has been a love hate relationship #training  #cardio  #fitness  #trainerspace  #pushpullgrind  #deerfieldbeach  #bocaraton  #fitfam  #fit  #running  #woodway  #triathalon  #davidkfitness 
The sparkle is seriously real y'all 🦄✨#want #fashion #bestfriendgoals #woodway
Come check out my one of a kind listing in Woodway, we just lowered the price to $1,275,000. Here's your chance to own one of the last building lots in Woodway. 
#RealEstate #Realtor #Realty #Broker #ForSale #HouseHunting #HomeSale #HomesForSale #Property #Properties #Investment #Home #Housing #Listing #HomeInspection #NAR #Renovated #JustListed #home #view #edmonds #coldwellbanker #seattle  #globalluxury #woodway #homebuilder
Todays horror story woodway + hang cleans #RVLVR #Misfit #eleiko #cancun #rogue #woodway
Disco pants + Jacksons theme class = F U N !! Book a spot on the mega this Saturday! Jackson 's theme class with Vanessa. She has the play list planned out, and the disco pants set aside. See you at the studio! 💕🏃🏼‍♀️🏃🔥💪🏽🎤
Disco pants + Jacksons theme class = F U N !! Book a spot on the mega this Saturday! Jackson 's theme class with Vanessa. She has the play list planned out, and the disco pants set aside. See you at the studio! 💕🏃🏼‍♀️🏃🔥💪🏽🎤
NEXT WEDNESDAY!
Pack your lunch and come join us for Lunch with the Masters! This month we are honored to host Rachelle Kemp as she discusses Holiday Arrangements.
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#cbarboretum #stayinwoodway #theperfectplace #onewithnature #funwiththefamily #nature #gardening #woodway #woodwaytx #mastergardeners #lunchwiththemasters
Olympic Gold Medalist Gil Roberts in the building! #USA #Gold #nike #niketrackandfield #trainer #speed #fast #run #sprint #oklahoma #olympics #teamusa #niketraining #woodway
Throwing it back to this mornings beast mode workout with this insanely fit human @jenc1121 💪🏼💪🏼. Swipe ⬅️for the finisher to our 20 minute AMRAP!

#girlpower #fitchicks #crossfit #circuittraining #AMRAP #beastmode #doublebiceps #flexfriday (in UK) #throwbackthursday (in US) #fitnessfriends #athletes #girlswholift #strongissexy #woodway
Finishes are coming together for the #newhouse 😍 flooring, tile, hardware paint.... literally counting down the days until we get to live in our house. I miss it so much I stop by and say hi almost every day!  Hardware: @restorationhardware_  Flooring: @loweshomeimprovement #laminateflooring plank in smoked chestnut  Paint: @sherwinwilliams  Reno contractor: #motexwaco  #homeimprovement #renovation #finishes #vintagebrass #allthecolors #fixerupper #woodway #waco #texas #toomanyhashtags
Finishes are coming together for the #newhouse  😍 flooring, tile, hardware paint.... literally counting down the days until we get to live in our house. I miss it so much I stop by and say hi almost every day! Hardware: @restorationhardware_ Flooring: @loweshomeimprovement #laminateflooring  plank in smoked chestnut Paint: @sherwinwilliams Reno contractor: #motexwaco  #homeimprovement  #renovation  #finishes  #vintagebrass  #allthecolors  #fixerupper  #woodway  #waco  #texas  #toomanyhashtags 
The calm before the storm 💦 :: There's still a chance to sweat with us before the night's over! :: #SpeedplayLA #DTLA #DoWork
The calm before the storm 💦 :: There's still a chance to sweat with us before the night's over! :: #SpeedplayLA  #DTLA  #DoWork 
Client Tina from Olive and Dori running into Friday strong! 🏃🏼‍♀️💪🏼 Come by the Olive and Dori Pop Up Party Friday September 15! 5-7pm at the studio. Shop, workout, eat! Come check out the new Fall Styles and some amazing sales. See you there! www.oliveanddori.com 👈🏼
Client Tina from Olive and Dori running into Friday strong! 🏃🏼‍♀️💪🏼 Come by the Olive and Dori Pop Up Party Friday September 15! 5-7pm at the studio. Shop, workout, eat! Come check out the new Fall Styles and some amazing sales. See you there! www.oliveanddori.com 👈🏼
No sled? Hit up a Woodway treadmill and crank up the resistance. 5x30 sec. Take turns with a partner for some extra motivation 💪🏻#train #sled #woodway #treadmill #motivation #partner @carolinepearce
Here's Keith and Amy enjoying the cool air after bringing the fire in our 8:15 Focus class! Amy signed up for the Formula Founders Pack and got to wear that slick shirt to Keith's debut class. The class was amped and the music was bangin' (did you know Kanye loves hills?) THE FORMULA FOUNDERS PACK OFFER EXPIRES TOMORROW. Be cool like Amy and sign up at the link in our bio now to get 2 weeks of unlimited classes today! #levelup #woodway #preserveyoursexy #kanyeloveshills #strengthstaminafunction
Here's Keith and Amy enjoying the cool air after bringing the fire in our 8:15 Focus class! Amy signed up for the Formula Founders Pack and got to wear that slick shirt to Keith's debut class. The class was amped and the music was bangin' (did you know Kanye loves hills?) THE FORMULA FOUNDERS PACK OFFER EXPIRES TOMORROW. Be cool like Amy and sign up at the link in our bio now to get 2 weeks of unlimited classes today! #levelup  #woodway  #preserveyoursexy  #kanyeloveshills  #strengthstaminafunction 
OPEN HOUSE 9/14 12-2:30
Come by and see this spectacular estate in Woodway! .
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#windermererealestate #openhouse #woodway #luxuryliving #luxe #premierproperties #milliondollarlisting
OOOElevation coming sooner than you think...#ooo #altitudetraining #woodway #oxygenspa #iveecoverydrips #fstandmassageroom
Obsessing over this Joes flower bomber !!! #fall #fashion #want #need #joesjeans #woodway 🌺 💣
Also available in blush 😛 #woodway #fashion #girlstrip #slopes #winter #fall
Get ready for the debut of PYS with Keith! Keith (he's in the middle) will be teaching our Focus class, dedicated to intervals on our high-performance @woodwaytreadmills. Focus with Keith starts at 8:15 AM tomorrow! Book your treadmill now and let Keith teach you how to #preserveyoursexy  #levelup #strengthstaminafunction #formulacompletefitness #woodway #forthelongrun