Type YES if you agree! Your success is not determined on how much and how often you talk about it. Shut up and work. The difference between you and someone else ahead of you is often that they are working hard while you are talking about taking action.⠀
Start working today. Don't tell others about what you are going to do. Just do it. Be patient. Let your success develop over time.⠀
If you work diligently in silence, people will start to see and make noise about your success. Let them make the noise for you - it's a much more powerful noise.
SO, it’s been a month of self employment, being my own boss, working from home yadda yadda. And I couldn’t be happier, it all seems to be working itself out and there isn’t anything quite as liberating as being your own boss. 💪🏼 ‘If you don’t have big dreams and goals, you’ll end up working hard for someone who does’ 🌸⭐️
Where are all my HEADSTRONG Ladies at?! The new Headstrong Tee is now available online! This killer heathered olive tee is super soft, pre shrunk with a cuffed cap sleeve and tapered back! YES PLEASE!!! S-XL: $25.00
Age is no barrier, its just a limitation you put on your mind....
Della set herself the goal of pushing herself out of her comfort zone & booking a photoshoot! 📸 12 weeks of hard work & consistency... ⬆️⬆️ How INCREDIBLE does she look?! 🙌🏼
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Link in bio 👆🏽👆🏽
The truth is, that our perception of the lives of others is mostly collection of highlight reals. It’s like movie or a music video. You just see the final production, of the collaboration of many days, weeks, years of daily action and effort put forth. Most of us prefer not to be seen, starting out or attempting something and failing. That’s why it’s kept behind the scenes. I get that. I am no different. But that’s where the magic happens. In that collection of moments in blood, sweat, tears, giving up, getting up and plowing forward that got you to where you wanted to go. I’ve been thinking about this a lot lately. When things get really tough, Maybe I’m just in the behind the scenes. I’m simply in training. It’s not my finished product. I’m getting polished. I’m refining. I might even be failing. But im committed. This life is our work of art, and it’s gonna take work to make it a masterpiece. #tuesdaytransformation#behindthescenes#polishing#intraining#physicianassistant
Day 2/80. It’s booty day. Happy Tuesday loves. Decided to switch it up today and work out this evening instead of early morning. I then can decide which program with the timed nutrition works better for me. Feeling great though.
🍑 B O O T Y • G O A L S 🍑
Pre-workout meal in bed! My husband is the early riser in our house, I can wake up but mobilizing is a different story CUZ I loved to lounge in bed when I can ✌🏽
The #nurselife ain’t an easy schedule, and I’m so thankful my husband is my rock through everything including my new program that come with a #timednutrition plan:
👌🏽What to eat ✌🏽When to eat 🙆🏽♀️ Zero questions 🔥80 days of different workouts.
The workouts for me are the fun part, he nutrition is hard, but when you get rid of the flexibility of what and when, just eat to fuel, Whole Foods...then that takes the thinking out and allows you to focus in your goals! •~•
Love this life, Love my hubbs, this is only my preworkout meal 🙌🏽 does your “diet” let you eat like dis?! •~•
Year of the BOOTAYYY here I come! You in this time or Nah? .