Post-workout fuel after a kickass HIIT(high Intensity interval training) class with @mimiks_fit 💪🏽🔥@brass.smoothies + some of my favorite protein powder @chapulrevolution(chocolate flavored of course).
Have you tried Brass Smoothies yet? They've got lots of #WellnessGypsyApproved goodies like @squareorganics & @lacroixwater + they've got an awesome menu and they happily answered my 20 questions about their products(is sugar added to this, what brand do you use for this etc). You have a right to know what you put into your body, never be afraid to ask questions. If a business doesn't know the answer or isn't willing to find out don't support them and find a place that cares about your health!
Can we talk about what's going on in the bottom left of this photo? We finally got our keys to our new place 🙏🏽 thanks everyone for support and checking in! It always means so much and helps me get through some of the unexpected events we have to deal with. I'll be moving all day, so happy I'm fueling up so I can make it through! #SaltLakeElevated#SlayAllDay#WellnessGypsy#FeedTheRevolution
TGIF! Rise and shine with a cocktail! This DIY daily detox drink includes 2-tsp of @braggsacvhealth + 1-tsp of turmeric + fresh squeezed lemon + 6-oz of filtered water. It’s anti-inflammatory with turmeric and encourages gut health with the probiotics of the apple cider. Cheers🥂 🌤
⚠️Nuevo Friday tip⚠️
Lo único para lo que sirve la frustración y la desesperación es para seguir fracasando en la consecución de nuestros objetivos.😩
Párate, analiza qué te hace fallar y vuelve a intentarlo. Te prometo que, aunque parezca un consejo de perogrullo, es la diferencia clave entre amargarse un entrenamiento y lograr tus objetivos.
Un besote enorme!!! ❤️
Pd. Hay algo que quieras saber o buscas algún consejito sobre alguna cosa relacionada con el cuerpo o la mente?? Si es así, déjame un comentario y lo convertiré en el próximo Friday Tip 💕
Friday mornings used to be that day that I screamed TGIF from the rooftops --- it was the day I looked forward to all week.
Now, it's a beautiful day like the every other day that ends in "Y". When I wake up with my boys, we spend time snuggling + loving up on each other while starting the call for the team miracle morning.
Once it's time for Mom to get to work, Maverick goes in his pack and play with his toys and Max lays next to him to supervise.
I love building my future from home --- because of mornings like TODAY, when I get to have my biggest motivations right next to me as I change some more lives.
Cheers to making our future a little bit brighter each + every day. 🙌🏽💫 #maverickgreyinnis