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There is nothing more rewarding than finding the solution!! I am math challenged but that doesn't stop me from trying hard to figure it out.... I always do and so will you!!! Happy Friday.... here's to making it all 💪 work out!!!! #figureitout #figureoutable #figureoutablefriday #happyfriday #workitout #businessmath #directsales #mlm #skincarebiz #beautybiz #entrepreneur #entrepreneurship #entrepreneurmom #motivation #dontgiveup #workhard #workfromhome #workfromhomemom #stayathomemom #momboss #bossbabe
There is nothing more rewarding than finding the solution!! I am math challenged but that doesn't stop me from trying hard to figure it out.... I always do and so will you!!! Happy Friday.... here's to making it all 💪 work out!!!! #figureitout  #figureoutable  #figureoutablefriday  #happyfriday  #workitout  #businessmath  #directsales  #mlm  #skincarebiz  #beautybiz  #entrepreneur  #entrepreneurship  #entrepreneurmom  #motivation  #dontgiveup  #workhard  #workfromhome  #workfromhomemom  #stayathomemom  #momboss  #bossbabe 
❤️ my #gallongear @gallongear why?

1- less likely to lose my machine due to water breaks
2- no bulky backpack 
3- water
4- holds anything I bring with me! Resistance bands, phone, keys, headphones 🎧 
5- helps track my water intake throughout the day

Use katrinat for 15% off purchase 
#gallongear #shoulderday #waterislife #workoutmotivation #workitout #gymtime
Today's classes were amazing! WEEKEND WARRIORS! Who is training this weekend? Join us tonight and start your weekend the best way possible. With our Full Body workout...giving you that little bit more give for some treats!
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#gymclass #hellehammonds #redemptionweek #workitout #sweatitout #fridaysbelike
JOB GOALS FORREAL! 😍🐶
JOB GOALS FORREAL! 😍🐶
Trying to keep American food off my butt. Looking forward to getting back to my LCHF life. Not easy here. #workitout #holidaybutt #run #abs #legs
We are not competing with each other but rather creating the best version of ourselves. #Numanigetsmefit 
#workitout #stiffarm #plank
Leggingz 4 dayz!!!! #workitout #pumpitup #healthy #fit 🏃🏼‍♀️💃🏼🤼‍♀️⛹🏼‍♀️🤽🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️🤾🏼‍♀️🤸🏼‍♀️🏌🏼‍♀️🏄🏼‍♀️🏋🏼‍♀️💞
Leggingz 4 dayz!!!! #workitout  #pumpitup  #healthy  #fit  🏃🏼‍♀️💃🏼🤼‍♀️⛹🏼‍♀️🤽🏼‍♀️🚴🏼‍♀️🏊🏼‍♀️🤾🏼‍♀️🤸🏼‍♀️🏌🏼‍♀️🏄🏼‍♀️🏋🏼‍♀️💞
a lovely 3 miles in crisp temps this morning 🍁🍂🏃🏻‍♀️❤️
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have some [big] news about my fall running goals ----> swipe right to find out more!! 😉
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sooooo life happens when you're busy making plans right?? right around the time I was cleared from PT I found out I was carrying a couple of passengers along on my runs --- Caldwell Twins coming this spring!! 👶🏻👶🏻 still hoping to continue running for at least a little while longer!
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#oisellevolée #flystyle #runningforthree #fitpregnancy #pregnantmiles #nuunbassador #findyourSPARK #sweatpink #run540 #runner #runhappy #beatyesterday #strongereveryday #digdeep #getafterit #womanup #workitout #womenrunning #fitness #findyouractive #optoutside #womensrunningcommunity
a lovely 3 miles in crisp temps this morning 🍁🍂🏃🏻‍♀️❤️ • have some [big] news about my fall running goals ----> swipe right to find out more!! 😉 • • • sooooo life happens when you're busy making plans right?? right around the time I was cleared from PT I found out I was carrying a couple of passengers along on my runs --- Caldwell Twins coming this spring!! 👶🏻👶🏻 still hoping to continue running for at least a little while longer! • • • #oisellevolée  #flystyle  #runningforthree  #fitpregnancy  #pregnantmiles  #nuunbassador  #findyourSPARK  #sweatpink  #run540  #runner  #runhappy  #beatyesterday  #strongereveryday  #digdeep  #getafterit  #womanup  #workitout  #womenrunning  #fitness  #findyouractive  #optoutside  #womensrunningcommunity 
Because working out is supposed to be fun! Capping off spirit week @appliedfitnesssolutions with Fun Sock Friday! 😁💪🕺
Because working out is supposed to be fun! Capping off spirit week @appliedfitnesssolutions with Fun Sock Friday! 😁💪🕺
💓🎶👻💋🦋👟💪🏻 #snapchat #workitout
✨Work It Out✨ No Matter The Challenge, Struggle, Or Obstacle..PUSH THRU...💪 #GoShawty #WorkItOut Salute Da #DJ @djdannydee1 ...Ultimate Blends Part #16 🔥💯🔥 Video cred: 🎥 @kazarent 😍 #Inspired #Motivated #WorkingItOut #SunGoddess #ItsAVibe #GoodVibesOnly  #Charlotte #QueenCity #QC #704 #KetchmoreTakeOver #ChanellKetchmore
Holding on to as many of these days as possible! #workfromhome #Fall #outside #beautiful #beautifulday #freshair #workitout #nofilter #sunshine #sunny
While they talk about it. I go and get it.
While they talk about it. I go and get it.
When I'm in pain!
#mybestfriend
#workitout
Post-workout fuel after a kickass HIIT(high Intensity interval training) class with @mimiks_fit 💪🏽🔥@brass.smoothies + some of my favorite protein powder @chapulrevolution(chocolate flavored of course).
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Have you tried Brass Smoothies yet? They've got lots of #WellnessGypsyApproved goodies like @squareorganics & @lacroixwater + they've got an awesome menu and they happily answered my 20 questions about their products(is sugar added to this, what brand do you use for this etc). You have a right to know what you put into your body, never be afraid to ask questions. If a business doesn't know the answer or isn't willing to find out don't support them and find a place that cares about your health!
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Can we talk about what's going on in the bottom left of this photo? We finally got our keys to our new place 🙏🏽 thanks everyone for support and checking in! It always means so much and helps me get through some of the unexpected events we have to deal with. I'll be moving all day, so happy I'm fueling up so I can make it through! #SaltLakeElevated #SlayAllDay #WellnessGypsy #FeedTheRevolution
Post-workout fuel after a kickass HIIT(high Intensity interval training) class with @mimiks_fit 💪🏽🔥@brass.smoothies + some of my favorite protein powder @chapulrevolution(chocolate flavored of course). - Have you tried Brass Smoothies yet? They've got lots of #WellnessGypsyApproved  goodies like @squareorganics & @lacroixwater + they've got an awesome menu and they happily answered my 20 questions about their products(is sugar added to this, what brand do you use for this etc). You have a right to know what you put into your body, never be afraid to ask questions. If a business doesn't know the answer or isn't willing to find out don't support them and find a place that cares about your health! - Can we talk about what's going on in the bottom left of this photo? We finally got our keys to our new place 🙏🏽 thanks everyone for support and checking in! It always means so much and helps me get through some of the unexpected events we have to deal with. I'll be moving all day, so happy I'm fueling up so I can make it through! #SaltLakeElevated  #SlayAllDay  #WellnessGypsy  #FeedTheRevolution 
Spent the morning listening to some Personal Development and deep cleaning the bathroom! Anyone else actually enjoy cleaning, like me?! 😂 #deepclean #personaldevelopment .
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#healthyandfit #nicolebfit #workitout #coffeelover #momstrong #fitmom #photoglife #sweatitout #selflove #strongnotskinny #minnesotamom #lovethislife #momlife #boymom #passion #keto #workinit #beatanxiety #workitoff #mombod #strongereveryday #bodypositive #inspire #transformation #mealprep #targetadict #fitnessmotivation
Spent the morning listening to some Personal Development and deep cleaning the bathroom! Anyone else actually enjoy cleaning, like me?! 😂 #deepclean  #personaldevelopment  . . . #healthyandfit  #nicolebfit  #workitout  #coffeelover  #momstrong  #fitmom  #photoglife  #sweatitout  #selflove  #strongnotskinny  #minnesotamom  #lovethislife  #momlife  #boymom  #passion  #keto  #workinit  #beatanxiety  #workitoff  #mombod  #strongereveryday  #bodypositive  #inspire  #transformation  #mealprep  #targetadict  #fitnessmotivation 
I love torturing this fluffy haired guy with a morning cardio workout. ✖️But, his participation was appreciated. 😆
I love torturing this fluffy haired guy with a morning cardio workout. ✖️But, his participation was appreciated. 😆
We have a few beautiful days ahead of us—no complaints here! 👏😎🌤🍂🍁 How do you plan to stay active this weekend? Enjoy the fall colors while they last! 📸➡️ @briandokter 😊
We have a few beautiful days ahead of us—no complaints here! 👏😎🌤🍂🍁 How do you plan to stay active this weekend? Enjoy the fall colors while they last! 📸➡️ @briandokter 😊
Happy Flex Friday! Got my Friday fight on this early morning with some great dance cardio from my favorite trainer... Doing a little dancing in the morning is a great way to get your blood pumping, sweat going, and endorphins flowing! 
Start your day with something that speaks to your soul and helps you fight for your goals...and it'll set the tone for the day!

#fightforit #ownit #workitout #moveit #cizeitup #danceitout #changeitup #workoutathome #virtualgym #pushplay #dancecardio #getfit #justdoit #startnow #trustandbelieve #akfit
Happy Flex Friday! Got my Friday fight on this early morning with some great dance cardio from my favorite trainer... Doing a little dancing in the morning is a great way to get your blood pumping, sweat going, and endorphins flowing! Start your day with something that speaks to your soul and helps you fight for your goals...and it'll set the tone for the day! #fightforit  #ownit  #workitout  #moveit  #cizeitup  #danceitout  #changeitup  #workoutathome  #virtualgym  #pushplay  #dancecardio  #getfit  #justdoit  #startnow  #trustandbelieve  #akfit 
It’s about that time!! I know you've been seeing my posts. Have you been thinking about messaging me?? Well here's your chance!! We will soon be starting our November to Remember group! We only have a few spots left for this group. If you’re interested in losing 5-10 pounds before Thanksgiving send me a message and we will get you all signed up! We will be sharing yummy recipes, giving away fun weekly prizes, and soooo much more!  Who’s ready to **gobble gobble** all the goodies on Thanksgiving and not feel guilty about it!? I know I am!🍷🦃🥖🍴🤤#loveyourbody #momsinshape #workitout #postpartumbody #momofthree #faithfullyfit #familyfitness #nutellalove #chocolatelovers #coffeeislife #momswithmuscles #healthymama #soclose #onederland#cleaneat #lovetheskinyourein #sweatitout #flabtofab #proudmother #iworkhard #coachlife
It’s about that time!! I know you've been seeing my posts. Have you been thinking about messaging me?? Well here's your chance!! We will soon be starting our November to Remember group! We only have a few spots left for this group. If you’re interested in losing 5-10 pounds before Thanksgiving send me a message and we will get you all signed up! We will be sharing yummy recipes, giving away fun weekly prizes, and soooo much more! Who’s ready to **gobble gobble** all the goodies on Thanksgiving and not feel guilty about it!? I know I am!🍷🦃🥖🍴🤤#loveyourbody  #momsinshape  #workitout  #postpartumbody  #momofthree  #faithfullyfit  #familyfitness  #nutellalove  #chocolatelovers  #coffeeislife  #momswithmuscles  #healthymama  #soclose  #onederland #cleaneat  #lovetheskinyourein  #sweatitout  #flabtofab  #proudmother  #iworkhard  #coachlife 
Happy FRI-YAY!! We’ve got a day PACKED with activities, but I’m still MAKING time to get a 30 minute workout done right in my office - no excuses 👊🏼 If it’s important to you, you’ll make it happen! This laundry will have to wait to be folded & put away 🤷🏼‍♀️ I just put away THREE loads of laundry yesterday... how is there more already?! Moms, ya feel me? 😩😂
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#teampushyourself #momofgirls #fitmomoftwo #postbaby #fitnessaddict #flexfriday #fallfashion #momlife #postpartum #girlswholift #tiubootycall #nikewomen #postpartumbody #fitnessjourney #transformation #fitpregnancy #strongnotskinny #workitout #postpartumjourney #postbabybody #bbg #whole30 #healthypregnancy #thekaylamovement #fitmom #girlswithmuscle #healthyfoods #tiugirl #groupfitness
Happy FRI-YAY!! We’ve got a day PACKED with activities, but I’m still MAKING time to get a 30 minute workout done right in my office - no excuses 👊🏼 If it’s important to you, you’ll make it happen! This laundry will have to wait to be folded & put away 🤷🏼‍♀️ I just put away THREE loads of laundry yesterday... how is there more already?! Moms, ya feel me? 😩😂 . . . . . #teampushyourself  #momofgirls  #fitmomoftwo  #postbaby  #fitnessaddict  #flexfriday  #fallfashion  #momlife  #postpartum  #girlswholift  #tiubootycall  #nikewomen  #postpartumbody  #fitnessjourney  #transformation  #fitpregnancy  #strongnotskinny  #workitout  #postpartumjourney  #postbabybody  #bbg  #whole30  #healthypregnancy  #thekaylamovement  #fitmom  #girlswithmuscle  #healthyfoods  #tiugirl  #groupfitness 
I have been reminiscing over this #flashbackfriday picture. On the left is a picture taken at one of my best friends wedding. I remember being so stressed out about what I was going to wear as I always was when I had an event to dress up for. It was torture. I never shopped for what I thought was cute, I shopped for what I thought made me look less big! 
Yes it’s hard making good choices with food all of the time and yes it’s hard making it to the gym sometimes but it was much harder living in my old body. 
Now I am excited for reasons to dress up or even just to wear normal clothes. It’s been life changing to be able to go pick out things I like rather than just picking out the only thing that fits. #smashyourgoals #facetofacefriday #workitout #weightlosstransformation #weightloss #weightlossjourney #girlsthatlift #momswholift #workout #muscle #healthyliving #healthylifestyle #momswithmuscle #eatingwell #nutrition #health #cleaneating #eatclean #fitlife #fitfam #cardio #loveyourself #beforeandafter
I have been reminiscing over this #flashbackfriday  picture. On the left is a picture taken at one of my best friends wedding. I remember being so stressed out about what I was going to wear as I always was when I had an event to dress up for. It was torture. I never shopped for what I thought was cute, I shopped for what I thought made me look less big! Yes it’s hard making good choices with food all of the time and yes it’s hard making it to the gym sometimes but it was much harder living in my old body. Now I am excited for reasons to dress up or even just to wear normal clothes. It’s been life changing to be able to go pick out things I like rather than just picking out the only thing that fits. #smashyourgoals  #facetofacefriday  #workitout  #weightlosstransformation  #weightloss  #weightlossjourney  #girlsthatlift  #momswholift  #workout  #muscle  #healthyliving  #healthylifestyle  #momswithmuscle  #eatingwell  #nutrition  #health  #cleaneating  #eatclean  #fitlife  #fitfam  #cardio  #loveyourself  #beforeandafter 
CAPTION CONTEST! .
Best caption gets two FitAids for FREE! We will go first:
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"Brian...did you get coffee and not bring me any??? I NEED MY COFFEE!!!!! 😩😒 "
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#azfitness #azfitfam #gilbertfitness #gilbertfitfam #arizonafitness #arizonafitfam #fitfam #fitness #success #beastmode #warrior #spartan #strength #floydfactor2 #pushit #nopainnogain #workitout #fit #gains #beast #crossfit #workout #fittips #fitnesstips
Sweating 😓 it out with #grownfolksmusic in my #ear. Let’s go! #KingdomFit #TeamAbs #GetStrong #OldSchool #WorkItOut #GymJunkie
Heading into the weekend like...🚲#FriYAY
Heading into the weekend like...🚲#FriYAY 
TGIF! Rise and shine with a cocktail! This DIY daily detox drink includes 2-tsp of @braggsacvhealth + 1-tsp of turmeric + fresh squeezed lemon + 6-oz of filtered water. It’s anti-inflammatory with turmeric and encourages gut health with the probiotics of the apple cider. Cheers🥂 🌤
TGIF! Rise and shine with a cocktail! This DIY daily detox drink includes 2-tsp of @braggsacvhealth + 1-tsp of turmeric + fresh squeezed lemon + 6-oz of filtered water. It’s anti-inflammatory with turmeric and encourages gut health with the probiotics of the apple cider. Cheers🥂 🌤
Yas Kween! It's Friday🙌🏻 Catch me at @switchplaygroundnyc all👏🏻weekend👏🏻long at our Union Square locash💁🏻
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Friday:
@taraanicolas 8am (Soho)
@zackheld 6p
@northgg at 7:15p
Saturday:
@zackheld 10:30a
Sunday:
@blake_tiemeyer 9a
@zackheld 10:30a
@sethplease 12p
@zackheld at 4
💪🏻🔥💪🏻🔥💪🏻🔥💪🏻🔥💪🏻
#switchplayground #switchplaygroundnyc #classpass #classpassnyc #switchitup #yaskween #theOG #ihadthisbeforebroadcity #broadcity #broadcitybitch #coffee #adulting #fitness #nycfitness #selfmagazine #healthandfitnss #hiit #workitout #twerkitout #weekend
Yas Kween! It's Friday🙌🏻 Catch me at @switchplaygroundnyc all👏🏻weekend👏🏻long at our Union Square locash💁🏻 ⚡️⚡️⚡️⚡️⚡️ Friday: @taraanicolas 8am (Soho) @zackheld 6p @northgg at 7:15p Saturday: @zackheld 10:30a Sunday: @blake_tiemeyer 9a @zackheld 10:30a @sethplease 12p @zackheld at 4 💪🏻🔥💪🏻🔥💪🏻🔥💪🏻🔥💪🏻 #switchplayground  #switchplaygroundnyc  #classpass  #classpassnyc  #switchitup  #yaskween  #theOG  #ihadthisbeforebroadcity  #broadcity  #broadcitybitch  #coffee  #adulting  #fitness  #nycfitness  #selfmagazine  #healthandfitnss  #hiit  #workitout  #twerkitout  #weekend 
...la noche se hizo dia, pero no se fue la luna...se quedo a verlos apoyados en los hombros del sol...•]] #melendi #destinoocasualidad #seguimos #fitfitfit #workitout #undiamas #eight #picoftheday #momentos
Professional, classy and purple during the day, but a beast in the gym at night. Live, Learn, laugh, love, execute, compliment, and be supportive. I work hard all day long, start at 7am and my grind doesn’t end until 11pm. #workhardplayhard #classy #purpleladyfitness #bestrong #beast #livelaughlove #confidence #dress #fitness #fitnessgirl #girlsthatlift #gymlife #stayfit #strongnotskinny #lean #ripped #delicate #tattoo #apple #iphone #lafitness #workitout #biceps #beautyandthebeast #healthylifestyle #cleaneating
Professional, classy and purple during the day, but a beast in the gym at night. Live, Learn, laugh, love, execute, compliment, and be supportive. I work hard all day long, start at 7am and my grind doesn’t end until 11pm. #workhardplayhard  #classy  #purpleladyfitness  #bestrong  #beast  #livelaughlove  #confidence  #dress  #fitness  #fitnessgirl  #girlsthatlift  #gymlife  #stayfit  #strongnotskinny  #lean  #ripped  #delicate  #tattoo  #apple  #iphone  #lafitness  #workitout  #biceps  #beautyandthebeast  #healthylifestyle  #cleaneating 
Check out @legit_jgfit if you live in the houston area. Great personal trainer who is committed to helping his clients in any way possible! #fitness #personaltrainer #houstonpersonaltrainer #outdoors #squats #getfit #booty🍑 #workitout #sunshine #startnow #houston #downtownhouston #htx #marketsquaretower
Friday workout in the books. Ready to cruise into the weekend! #sweat #workitout #finishstrong #tgif
Happy Friday!!!!
Back Day!!! + bonus 20min HIIT

I LOVE adding in bursts of HIIT on my shorter strength training days.....
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High Intensity Interval Training ...
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💥go all out/give 💯 effort through quick, intense burst of exercise, followed by short, sometimes active recovery periods💥
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✔️helps build endurance
✔️ burns calories and fat in a short period of time
✔️no equipment needed
✔️good for your heart health 💥when combined with strength training allows you to preserve more muscle gain while still shedding weight 
#strengthtraining#intraining#bodybeast#hiitworkout#getitdone#workitout#fridayvibes#weekend#goals#progress#fitlife#livinlife#onlinefitnesscoach#onlinefitness#goodday#goodmorning#earlybird#morningroutine#activelife#getmoving#hustle#healthandwellness#moveyourbody#energy#focus#challenge
Happy Friday!!!! Back Day!!! + bonus 20min HIIT I LOVE adding in bursts of HIIT on my shorter strength training days..... . High Intensity Interval Training ... . 💥go all out/give 💯 effort through quick, intense burst of exercise, followed by short, sometimes active recovery periods💥 . ✔️helps build endurance ✔️ burns calories and fat in a short period of time ✔️no equipment needed ✔️good for your heart health 💥when combined with strength training allows you to preserve more muscle gain while still shedding weight #strengthtraining #intraining #bodybeast #hiitworkout #getitdone #workitout #fridayvibes #weekend #goals #progress #fitlife #livinlife #onlinefitnesscoach #onlinefitness #goodday #goodmorning #earlybird #morningroutine #activelife #getmoving #hustle #healthandwellness #moveyourbody #energy #focus #challenge 
Woke up got it going and now I’m off to start my day ntn like a good leg workout 😩😩😢😢💪🏾💪🏾😂😂 @losentonefitness @mr_makeithappen #losentone #workitout #fitchick #fitandthick #goals #push #hardwork #dedication #motivation #thickhighssavelives
⚠️Nuevo Friday tip⚠️
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Lo único para lo que sirve la frustración y la desesperación es para seguir fracasando en la consecución de nuestros objetivos.😩
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Párate, analiza qué te hace fallar y vuelve a intentarlo. Te prometo que, aunque parezca un consejo de perogrullo, es la diferencia clave entre amargarse un entrenamiento y lograr tus objetivos.
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Un besote enorme!!! ❤️
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Pd. Hay algo que quieras saber o buscas algún consejito sobre alguna cosa relacionada con el cuerpo o la mente?? Si es así, déjame un comentario y lo convertiré en el próximo Friday Tip 💕
⚠️Nuevo Friday tip⚠️ . Lo único para lo que sirve la frustración y la desesperación es para seguir fracasando en la consecución de nuestros objetivos.😩 . Párate, analiza qué te hace fallar y vuelve a intentarlo. Te prometo que, aunque parezca un consejo de perogrullo, es la diferencia clave entre amargarse un entrenamiento y lograr tus objetivos. . Un besote enorme!!! ❤️ . Pd. Hay algo que quieras saber o buscas algún consejito sobre alguna cosa relacionada con el cuerpo o la mente?? Si es así, déjame un comentario y lo convertiré en el próximo Friday Tip 💕
A few exercises I did after a Zumba class: bicep curls/w squats ✅ push-up/w box jump✅ arm circles ✅ overhead triceps ✅ and PNF (wood chop?) ✅ not sure what they’re called lol 2-3 sets each. 💪🏾😎💕💕 #MyBodyHisTemple #StayActive #StayFit #Jesus #WorkItOut #GoodMorning ☀️ #HaveABlessedDay
Are you full of shit or are you not? #workItOut #GetIt
45 min on the ARC trainer and 20 minutes of free weights. It hurts for my arms to swing when I'm just walking! 😂😂 #Gains are coming, yall. 
#InspireOthers #Wellness #MentalHealth #Depression #Progress #Anxiety #Texas #FitFam #FitMoms #PlanetFitness #WeightLifting #Strong #Arbonne #GetIt #CantStopWontStop #BelieveInYourself #GenerationActive #WorkItOut #WorkoutHair #Slay #Journey #FatToFit #NonScaleVictories #GetItGirl
🍾 IT'S FRIDAY! @tiggsdaauthor giving us TGIF vibes in the fab video for Work It Out directed by our @fjwallis 💃🏻 we dance just like this, promise... .
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@familiafilms #tiggsdaauthor #workitout #dance #choreography #musicvideo #london #music #cinematography #yas #friday #tgif
Friday mornings used to be that day that I screamed TGIF from the rooftops --- it was the day I looked forward to all week.

Now, it's a beautiful day like the every other day that ends in "Y". When I wake up with my boys, we spend time snuggling + loving up on each other while starting the call for the team miracle morning.

Once it's time for Mom to get to work, Maverick goes in his pack and play with his toys and Max lays next to him to supervise.

I love building my future from home --- because of mornings like TODAY, when I get to have my biggest motivations right next to me as I change some more lives.

Cheers to making our future a little bit brighter each + every day. 🙌🏽💫 #maverickgreyinnis
Friday mornings used to be that day that I screamed TGIF from the rooftops --- it was the day I looked forward to all week. Now, it's a beautiful day like the every other day that ends in "Y". When I wake up with my boys, we spend time snuggling + loving up on each other while starting the call for the team miracle morning. Once it's time for Mom to get to work, Maverick goes in his pack and play with his toys and Max lays next to him to supervise. I love building my future from home --- because of mornings like TODAY, when I get to have my biggest motivations right next to me as I change some more lives. Cheers to making our future a little bit brighter each + every day. 🙌🏽💫 #maverickgreyinnis 
Kickin off our weekend-o-fun with a sweat sesh! 💪🏼
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Six years in and I’m still surprised by how much more of himself he can see in a mirror than I can 😝
Kickin off our weekend-o-fun with a sweat sesh! 💪🏼 . Six years in and I’m still surprised by how much more of himself he can see in a mirror than I can 😝
***THE FEELS ARE REAL*** Here's to hoping everyone can give a bit of selflove to themselves, because you deserve it 😘
 I went to the gym, I had therapy, I did my meal prep, and even went to the gym a second time in the arvo, and treated myself a lil at dinner. I still feel like I've been dumped by a wave and am struggling to come up for air. Everything is intense right now and all I want to do is curl up into a ball, cry and hide from the world. BUT even though the hurt is real today, I want to be brave, and strong and fierce, and give other people hope that the bad times don't last forever. Even tho I feel like I'm not those things right now, I'm clinging onto them tightly in hope of a future person I will become 💋🤸🏼‍♀️🏋🏼‍♀️#strength #workout #workoutmotivation #workitout #workit #mentaltoughness #mentalstrength #bestrong #resilience #mentalhealth #mentalhealthwarrior #bebrave #fitness #fitnessgirl #fit #fitnessmotivation #fitlifestyle #glutesworkout #glutes #hamstrings #legday #sprints #legsonfire #painisgain #gaintrain #thunderthighs #thickthighs #muscle #selflove #selfcare
***THE FEELS ARE REAL*** Here's to hoping everyone can give a bit of selflove to themselves, because you deserve it 😘 I went to the gym, I had therapy, I did my meal prep, and even went to the gym a second time in the arvo, and treated myself a lil at dinner. I still feel like I've been dumped by a wave and am struggling to come up for air. Everything is intense right now and all I want to do is curl up into a ball, cry and hide from the world. BUT even though the hurt is real today, I want to be brave, and strong and fierce, and give other people hope that the bad times don't last forever. Even tho I feel like I'm not those things right now, I'm clinging onto them tightly in hope of a future person I will become 💋🤸🏼‍♀️🏋🏼‍♀️#strength  #workout  #workoutmotivation  #workitout  #workit  #mentaltoughness  #mentalstrength  #bestrong  #resilience  #mentalhealth  #mentalhealthwarrior  #bebrave  #fitness  #fitnessgirl  #fit  #fitnessmotivation  #fitlifestyle  #glutesworkout  #glutes  #hamstrings  #legday  #sprints  #legsonfire  #painisgain  #gaintrain  #thunderthighs  #thickthighs  #muscle  #selflove  #selfcare 
Love this cut!!! Forget sometimes that it's a Gospel song! LOL!#JAMMING#TYETRIBBETT#FITOVER40#WORKITOUT#FITCHICS#WHOSUP#IMUP#TGIF