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Please join us this weekend in our efforts to support our extended family members. https://www.gofundme.com/kj42w-hurricane-relief-for-puerto-rico
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#hurricaneirma #hurricanemaria #ihearttally #midtowntallahassee #visitflorida #family #pleasedonate #workoutforacause #loveyourneighbor
💃🏽ZUMBA FOR A CAUSE💃🏽
Join us Friday to Zumba for a cause!! Laveen Nutrition is currently accepting donations to go to the victims of the Earthquake in Mexico!  We will have a raffle for a pretty cool blender that you do not need to be present to win!!! We will also have smaller praffles for our present people who donate!! We are open again today at 5:30p for early drop offs! Thank u everyone! **Please share post if you don't mind** Items needed:
Facemask 
Gloves
1st Aid kits
Hygiene products 
Blankets/Sleeping bags
Towels
Feminine products
Flashlights 
Batteries All sizes
Pedialyte 
water
Canned food (easy to open)
baby Food 
baby wipes 
diapers

#ZumbaForACause #ComeTogether #HelpMexico #donationsformexico #GiveBack #BeABlessing #Zumba #LaveenZumba #donate #freeZumba #WorkoutForACause #prayformexico
💃🏽ZUMBA FOR A CAUSE💃🏽 Join us Friday to Zumba for a cause!! Laveen Nutrition is currently accepting donations to go to the victims of the Earthquake in Mexico! We will have a raffle for a pretty cool blender that you do not need to be present to win!!! We will also have smaller praffles for our present people who donate!! We are open again today at 5:30p for early drop offs! Thank u everyone! **Please share post if you don't mind** Items needed: Facemask Gloves 1st Aid kits Hygiene products Blankets/Sleeping bags Towels Feminine products Flashlights Batteries All sizes Pedialyte water Canned food (easy to open) baby Food baby wipes diapers #ZumbaForACause  #ComeTogether  #HelpMexico  #donationsformexico  #GiveBack  #BeABlessing  #Zumba  #LaveenZumba  #donate  #freeZumba  #WorkoutForACause  #prayformexico 
Thank you Delisa and the awesome @212degreefitness community for raising funds to support homeless kids in #colorado 🇺🇸💪 #bearolemodel #athlete4homelesskids #kettlebells4kids #bemorehuman #reebok #fitness #Repost @212degreefitness (@get_repost)
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Great @kettlebells4kids workout lead by our #kickass #personaltrainers @redheadeddre and Britta Compton. #team212 raising funds and bringing awareness to the fact that there are 2.5 million homeless children in the nation. #workoutforacause #charityworkout #kettlebells4kids #community #fitfam #ourmembersrock #fitness #groupfitness #workout #training #bootcamp #hiit #denverfitness #denvercolorado #instafit
Thank you Delisa and the awesome @212degreefitness community for raising funds to support homeless kids in #colorado  🇺🇸💪 #bearolemodel  #athlete4homelesskids  #kettlebells4kids  #bemorehuman  #reebok  #fitness  #Repost  @212degreefitness (@get_repost) ・・・ Great @kettlebells4kids workout lead by our #kickass  #personaltrainers  @redheadeddre and Britta Compton. #team212  raising funds and bringing awareness to the fact that there are 2.5 million homeless children in the nation. #workoutforacause  #charityworkout  #kettlebells4kids  #community  #fitfam  #ourmembersrock  #fitness  #groupfitness  #workout  #training  #bootcamp  #hiit  #denverfitness  #denvercolorado  #instafit 
Unicorns love Almost Home Animal Rescue 🙌🏽 I'm getting ready to kick off our mission to get as many sponsors and baskets for there Galla event that we possibly can 🦄 These animals are in desperate need for an amazing turn out so we will make sure to do everything we can to assist ✨ The rewards are endless when people come together to give back to animals who CANT fight for themselves ❤️ There is something magical about it ALL and I'm grateful to be here ...... I'm hoping to pull my biggest miracle yet 😜 Who's with me!?!? #MakeMagic #animallovers #protectandserve #giveback #AlmostHomeAnimalRescue #bethechange #shinebrighter #sparkle #spreadlove #hope #WorkOutForACause #sparkle #adoptdontshop #bepartofthesolution #goteam #squad
Unicorns love Almost Home Animal Rescue 🙌🏽 I'm getting ready to kick off our mission to get as many sponsors and baskets for there Galla event that we possibly can 🦄 These animals are in desperate need for an amazing turn out so we will make sure to do everything we can to assist ✨ The rewards are endless when people come together to give back to animals who CANT fight for themselves ❤️ There is something magical about it ALL and I'm grateful to be here ...... I'm hoping to pull my biggest miracle yet 😜 Who's with me!?!? #MakeMagic  #animallovers  #protectandserve  #giveback  #AlmostHomeAnimalRescue  #bethechange  #shinebrighter  #sparkle  #spreadlove  #hope  #WorkOutForACause  #sparkle  #adoptdontshop  #bepartofthesolution  #goteam  #squad 
Great @kettlebells4kids workout lead by our #kickass #personaltrainers @redheadeddre and Britta Compton. #team212 raising funds and bringing awareness to the fact that there are 2.5 million homeless children in the nation. #workoutforacause #charityworkout #kettlebells4kids #community #fitfam #ourmembersrock #fitness #groupfitness #workout #training #bootcamp #hiit #denverfitness #denvercolorado #instafit
I'm kicking off my first week of teaching Wednesday afternoon bootcamp tomorrow by helping to raise money for the #HurricaneHarvey relief fund! Tomorrow, all of UAPC's bootcamps will be apart of this effort to help out people affected by Hurricane Harvey. Come join me at 12pm tomorrow (9/20) to support this great cause at UAPC Headquarters! There is a $10 minimum donation, but that's nothing 😊

#supporthouston #workoutforacause #fitness #baltimore #baltimorefitness #fxfitness #uapc #underamour #ua #thrasherfitness #thrashertraining #youvebeenthrashed #thrasherbarbellclub #bmorefit #girlswithmuscles #girlswholift #girlswhosquat #stronggirls #bossgirls #girlswithmuscle #fitgirls #motivation #inspiration #dedication #traintobethebest #mylife #mypassion #keephammering
I'm kicking off my first week of teaching Wednesday afternoon bootcamp tomorrow by helping to raise money for the #HurricaneHarvey  relief fund! Tomorrow, all of UAPC's bootcamps will be apart of this effort to help out people affected by Hurricane Harvey. Come join me at 12pm tomorrow (9/20) to support this great cause at UAPC Headquarters! There is a $10 minimum donation, but that's nothing 😊 #supporthouston  #workoutforacause  #fitness  #baltimore  #baltimorefitness  #fxfitness  #uapc  #underamour  #ua  #thrasherfitness  #thrashertraining  #youvebeenthrashed  #thrasherbarbellclub  #bmorefit  #girlswithmuscles  #girlswholift  #girlswhosquat  #stronggirls  #bossgirls  #girlswithmuscle  #fitgirls  #motivation  #inspiration  #dedication  #traintobethebest  #mylife  #mypassion  #keephammering 
All I can say is Houston has a lot of heart! ♥️ I'm not sure if we were expecting all this work when we signed up to help the community. But once you are actually there on site to witness the heart ache and devastation these individuals have gone thru your mind goes blank and you get to work! The stories from some of these homeowners would make a grown man cry! I would like to help each and everyone of them but in all reality after the material things are fixed who's gonna help with pain within and having to basically start their lives all over? Who?? Is there gonna be any mental health assistance? Probably very unlikely! And I can't begin to express how there wasn't any government work crews out there helping...you know who it was? It was church groups, neighbors, coworkers, friends, family and total strangers that put their own lives on hold without thinking twice to help. Yesterday I drove into a neighborhood and instantly broke down...all I could think was what now? Where do they even begin to put the pieces back together and how? The little things that we think are a big deal don't compare to this! With a whole heart I can honestly say I will see life in a totally different aspect from now on! Thank you to all the volunteers and @habitathouston for helping Houston rebuild one day at a time! #houston #houstonstrong #habitatforhumanity #youarenotalone #houstonvolunteers #houstontexas #houstoncametogether #workoutforacause #hurricaneharvey
All I can say is Houston has a lot of heart! ♥️ I'm not sure if we were expecting all this work when we signed up to help the community. But once you are actually there on site to witness the heart ache and devastation these individuals have gone thru your mind goes blank and you get to work! The stories from some of these homeowners would make a grown man cry! I would like to help each and everyone of them but in all reality after the material things are fixed who's gonna help with pain within and having to basically start their lives all over? Who?? Is there gonna be any mental health assistance? Probably very unlikely! And I can't begin to express how there wasn't any government work crews out there helping...you know who it was? It was church groups, neighbors, coworkers, friends, family and total strangers that put their own lives on hold without thinking twice to help. Yesterday I drove into a neighborhood and instantly broke down...all I could think was what now? Where do they even begin to put the pieces back together and how? The little things that we think are a big deal don't compare to this! With a whole heart I can honestly say I will see life in a totally different aspect from now on! Thank you to all the volunteers and @habitathouston for helping Houston rebuild one day at a time! #houston  #houstonstrong  #habitatforhumanity  #youarenotalone  #houstonvolunteers  #houstontexas  #houstoncametogether  #workoutforacause  #hurricaneharvey 
Crushing the WOD and braving the elements for homeless kids in #wyoming 🇺🇸💪Thank you Shelley and the @wildfire_fitness_llc community for your support! #bearolemodel #athlete4homelesskids #kettlebells4kids #bemorehuman #reebok #crossfit #crossfitkids #Repost @wildfire_fitness_llc (@get_repost)
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@kettlebells4kids went on today in the slush/snow. It was freezing but still had some die hard come out and workout 💪 thank you all so much for coming out today! I appreciate it so much. And a special thank you to my amazing son! This kid goes everywhere with me and has to be patient while I train my clients all day, do competitions, and all the other things I do.. he's a handful but we power through it all together!! This kid will always know his mama is a bad a** and knows how to get sh*t done 💪#wildfirefitnessllc #alpinewyoming #snowinseptember #mountainlife #athletes4homelesskids #crossfit #fundraiser #reebox #smalltownlife #smalltowngym #smalltownathletes #fitnessforlife #workoutforacause #helpingothers #strongwomenonly #strongmom #workinghardalways
Crushing the WOD and braving the elements for homeless kids in #wyoming  🇺🇸💪Thank you Shelley and the @wildfire_fitness_llc community for your support! #bearolemodel  #athlete4homelesskids  #kettlebells4kids  #bemorehuman  #reebok  #crossfit  #crossfitkids  #Repost  @wildfire_fitness_llc (@get_repost) ・・・ @kettlebells4kids went on today in the slush/snow. It was freezing but still had some die hard come out and workout 💪 thank you all so much for coming out today! I appreciate it so much. And a special thank you to my amazing son! This kid goes everywhere with me and has to be patient while I train my clients all day, do competitions, and all the other things I do.. he's a handful but we power through it all together!! This kid will always know his mama is a bad a** and knows how to get sh*t done 💪#wildfirefitnessllc  #alpinewyoming  #snowinseptember  #mountainlife  #athletes4homelesskids  #crossfit  #fundraiser  #reebox  #smalltownlife  #smalltowngym  #smalltownathletes  #fitnessforlife  #workoutforacause  #helpingothers  #strongwomenonly  #strongmom  #workinghardalways 
Help me support Barbells for Boobs by making a donation through my fundraising page. The process is fast, easy and secure.

1 in 8 women will be diagnosed with breast cancer in their lifetime. 7% of those women will be under the age of 40. I’m dedicating my fundraising efforts to these too often underserved and overlooked faces of breast cancer. 
Please click the link in my bio to help donate and if you can't donate you can also share my link to help raise money. Help me raise money for the TaTa's. @barbellsforboobs #savetheboobs #workoutforacause #donateforacause #helpmesavethetatas
Help me support Barbells for Boobs by making a donation through my fundraising page. The process is fast, easy and secure. 1 in 8 women will be diagnosed with breast cancer in their lifetime. 7% of those women will be under the age of 40. I’m dedicating my fundraising efforts to these too often underserved and overlooked faces of breast cancer. Please click the link in my bio to help donate and if you can't donate you can also share my link to help raise money. Help me raise money for the TaTa's. @barbellsforboobs #savetheboobs  #workoutforacause  #donateforacause  #helpmesavethetatas 
We just finished washing ALL the dogs at @almosthomeanimalrescue 🙌🏽🐶 Thank you to my amazing husband and @meagnic24 for making this happen with me ❤️ Each dog is sparkling and shining and READY for there forever home 🏡Please if your interested in getting a dog go check them out they have some amazing fur babies that are ready for a home #adoptdontshop #AlmostHomeAnimalRescue #doggiewash #cleanhouse #splishsplash #bathtime #sudsy #bathlife #loved  #happy #rescuedismyfavoritebreed #doglovers #teamwork #jointherevolution #unicornlife #bethechange #give #shinebrighter #sparkle #WorkOutForACause #sTeViE
We just finished washing ALL the dogs at @almosthomeanimalrescue 🙌🏽🐶 Thank you to my amazing husband and @meagnic24 for making this happen with me ❤️ Each dog is sparkling and shining and READY for there forever home 🏡Please if your interested in getting a dog go check them out they have some amazing fur babies that are ready for a home #adoptdontshop  #AlmostHomeAnimalRescue  #doggiewash  #cleanhouse  #splishsplash  #bathtime  #sudsy  #bathlife  #loved  #happy  #rescuedismyfavoritebreed  #doglovers  #teamwork  #jointherevolution  #unicornlife  #bethechange  #give  #shinebrighter  #sparkle  #WorkOutForACause  #sTeViE 
@kettlebells4kids went on today in the slush/snow. It was freezing but still had some die hard come out and workout 💪 thank you all so much for coming out today! I appreciate it so much. And a special thank you to my amazing son! This kid goes everywhere with me and has to be patient while I train my clients all day, do competitions, and all the other things I do.. he's a handful but we power through it all together!! This kid will always know his mama is a bad a** and knows how to get sh*t done 💪#wildfirefitnessllc #alpinewyoming #snowinseptember #mountainlife #athletes4homelesskids #crossfit #fundraiser #reebox #smalltownlife #smalltowngym #smalltownathletes #fitnessforlife #workoutforacause #helpingothers #strongwomenonly #strongmom #workinghardalways
@kettlebells4kids went on today in the slush/snow. It was freezing but still had some die hard come out and workout 💪 thank you all so much for coming out today! I appreciate it so much. And a special thank you to my amazing son! This kid goes everywhere with me and has to be patient while I train my clients all day, do competitions, and all the other things I do.. he's a handful but we power through it all together!! This kid will always know his mama is a bad a** and knows how to get sh*t done 💪#wildfirefitnessllc  #alpinewyoming  #snowinseptember  #mountainlife  #athletes4homelesskids  #crossfit  #fundraiser  #reebox  #smalltownlife  #smalltowngym  #smalltownathletes  #fitnessforlife  #workoutforacause  #helpingothers  #strongwomenonly  #strongmom  #workinghardalways 
RepostBy @jcrewechosen: "🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬 BIGGER THAN FITNESS

IT'S ABOUT HUMANITY🙏

TODAY SATURDAY SEPT 16TH 2017 11am at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma.

Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week.

The team at Body By Chosen wants to help those in need & help to rebuild their lives.

With your help, we are raising donations THIS SATURDAY at 11am. 
ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! 
ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. 
Please come out for an amazing workout and help raise funds and awareness!

From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. .
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#bodybychosen #chosenfamily #toronto #family #abetterme #help #donate #awareness #believe #support #bootcamp #fundraiser #workoutforacause #antigua #barbuda 🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬
RepostBy @jcrewechosen: "🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬 BIGGER THAN FITNESS IT'S ABOUT HUMANITY🙏 TODAY SATURDAY SEPT 16TH 2017 11am at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma. Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week. The team at Body By Chosen wants to help those in need & help to rebuild their lives. With your help, we are raising donations THIS SATURDAY at 11am. ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. Please come out for an amazing workout and help raise funds and awareness! From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. . . . #bodybychosen  #chosenfamily  #toronto  #family  #abetterme  #help  #donate  #awareness  #believe  #support  #bootcamp  #fundraiser  #workoutforacause  #antigua  #barbuda  🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬🇦🇬
@gamedayfitnessinc and @cfairo are hosting an autism fundraiser on September 23rd and we need everyone to come out and show their support! All you have to give is 5 minutes. Click the link in my bio to get your ticket. 
#LiftUpAutism #GIVE #5Minutes #Autism #Fundraiser #WorkOutForACause #Crossfit #Fitness #CaffeineAndKilos #RogueFitness #NoBull #Atlanta #ATL #Chamblee
Barre Where You Are update! Last months "barre with your beau" was a blast and we donated $100 to Focus on the Family! Whoop! Tomorrow join us to barre where you are at White Point Gardens. Class is donation based and all proceeds go to Hurricane Harvey and Irma relief efforts. All you need is a mat! We will meet under the gazebo to shake and burn!! #givemore #hurricanerelief #barrewhereyouare #raisingthebarre #workoutforacause
Barre Where You Are update! Last months "barre with your beau" was a blast and we donated $100 to Focus on the Family! Whoop! Tomorrow join us to barre where you are at White Point Gardens. Class is donation based and all proceeds go to Hurricane Harvey and Irma relief efforts. All you need is a mat! We will meet under the gazebo to shake and burn!! #givemore  #hurricanerelief  #barrewhereyouare  #raisingthebarre  #workoutforacause 
FRIYAY!!!! I don’t know about you but Friday is my absolute favorite day for SO many reasons. But mainly because it’s my favorite work out day of the week. Today is the day we work out for an amazing cause. My boot camp class is at 6:30 pm and all proceeds go to @almosthomeanimalrescue Imagine how the only day I don’t make any money feels like the best work day ever?!?!!?!? TRUTH!!! There is no better feeling than to give back to a group of fur babies that can’t help themselves and that are only guilty of desperately wanting to be loved ❤ Come on down and check us out ! I promise you won’t regret it ☠️☠️☠️☠️☠️☠️🤡🤡🤡🤡🤡🤡
#SteviesBootCamp #AlmostHomeAnimalRescue #Adopt #WorkOutForACause #BeTheChange #UnicornLife #UnicornBootCamp #AnimalLovers #fitness #fitlife #bootcamp #UnicornTrainer #sTeViE #workitout
FRIYAY!!!! I don’t know about you but Friday is my absolute favorite day for SO many reasons. But mainly because it’s my favorite work out day of the week. Today is the day we work out for an amazing cause. My boot camp class is at 6:30 pm and all proceeds go to @almosthomeanimalrescue Imagine how the only day I don’t make any money feels like the best work day ever?!?!!?!? TRUTH!!! There is no better feeling than to give back to a group of fur babies that can’t help themselves and that are only guilty of desperately wanting to be loved ❤ Come on down and check us out ! I promise you won’t regret it ☠️☠️☠️☠️☠️☠️🤡🤡🤡🤡🤡🤡 #SteviesBootCamp  #AlmostHomeAnimalRescue  #Adopt  #WorkOutForACause  #BeTheChange  #UnicornLife  #UnicornBootCamp  #AnimalLovers  #fitness  #fitlife  #bootcamp  #UnicornTrainer  #sTeViE  #workitout 
Repost from @misfit_strength 
Here in Houston and its surrounding areas, many of our friends and family are still unable to get into their neighborhoods and homes due to flooding.  We, at Misfit Strength, have committed to do our part to help and we ask our friends around the country and world to join. On Thursday, September 14, we WERE going to do 15 hours of continuous SkiErg relay with the hope of raising donations to help those affected by Hurricane Harvey, in our area.  Well, that has changed. WE WILL BE DOING 24 HOURS OF NONSTOP SKIERG. Please go to our website and donate so that we can help those in our community. Every penny raised will be used to help them clean and rebuild their homes and lives. Please go to www.misfitstrength.com to donate and help us help others.

#donate #houstonstrong #misfitstrength #skierg #workoutforacause #24hours #htown #htx #houston #support #gym #❤️ #💪🏼 #Harvey
Repost from @misfit_strength Here in Houston and its surrounding areas, many of our friends and family are still unable to get into their neighborhoods and homes due to flooding. We, at Misfit Strength, have committed to do our part to help and we ask our friends around the country and world to join. On Thursday, September 14, we WERE going to do 15 hours of continuous SkiErg relay with the hope of raising donations to help those affected by Hurricane Harvey, in our area. Well, that has changed. WE WILL BE DOING 24 HOURS OF NONSTOP SKIERG. Please go to our website and donate so that we can help those in our community. Every penny raised will be used to help them clean and rebuild their homes and lives. Please go to www.misfitstrength.com to donate and help us help others. #donate  #houstonstrong  #misfitstrength  #skierg  #workoutforacause  #24hours  #htown  #htx  #houston  #support  #gym  #❤️ #💪🏼 #Harvey 
#Toronto come all the way through...#workoutforacause 📢 @Regrann from @shya_legacy -  This SATURDAY at #BodyByChosen Toronto, we are donating ALL class proceeds to help out those affected by #HurricaneIrma. ANY little bit will help! ALL proceeds will go to those in need of food, shelter and clothing. Come for an amazing workout and to support Our Caribbean community.

#chosenfamily #themislandboys #fundraiser #HurricaneIrmaRelief #AntiguaAndBarbuda
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@Bodybychosen
@bodybychosen_toronto
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Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma.

Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives.

With your help, we are raising donations THIS SATURDAY at 11am. 
ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! 
ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. 
Please come out for an amazing workout and help raise funds and awareness!

From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. .
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#bodybychosen #chosenfamily #toronto #family #abetterme #help #donate #awareness #believe #support #bootcamp #fundraiser #workoutforacause
. relief _. . . @Bodybychosen @bodybychosen_toronto . . . . Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma. Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives. With your help, we are raising donations THIS SATURDAY at 11am. ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. Please come out for an amazing workout and help raise funds and awareness! From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. . . . #bodybychosen  #chosenfamily  #toronto  #family  #abetterme  #help  #donate  #awareness  #believe  #support  #bootcamp  #fundraiser  #workoutforacause 
How cool is this? 
Because people worked out last week, we were able to donate money to Red Cross! I mean, I was going to workout anyways!! 😍😍😍
How cool is this? Because people worked out last week, we were able to donate money to Red Cross! I mean, I was going to workout anyways!! 😍😍😍
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma.

Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives.

With your help, we are raising donations THIS SATURDAY at 11am. 
ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! 
ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. 
Please come out for an amazing workout and help raise funds and awareness!

From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. .
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.
#bodybychosen #chosenfamily #toronto #family #abetterme #help #donate #awareness #believe #support #bootcamp #fundraiser #workoutforacause
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma. Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives. With your help, we are raising donations THIS SATURDAY at 11am. ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. Please come out for an amazing workout and help raise funds and awareness! From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. . . . #bodybychosen  #chosenfamily  #toronto  #family  #abetterme  #help  #donate  #awareness  #believe  #support  #bootcamp  #fundraiser  #workoutforacause 
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma.
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Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives.
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With your help, we are raising donations THIS SATURDAY at 11am. .
ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! .
ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. .
Please come out for an amazing workout and help raise funds and awareness!
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From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. .
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#bodybychosen #chosenfamily #toronto #family #abetterme #help #donate #awareness #believe #support #bootcamp #fundraiser #workoutforacause
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma. . Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives. . With your help, we are raising donations THIS SATURDAY at 11am. . ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! . ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. . Please come out for an amazing workout and help raise funds and awareness! . From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. . . . #bodybychosen  #chosenfamily  #toronto  #family  #abetterme  #help  #donate  #awareness  #believe  #support  #bootcamp  #fundraiser  #workoutforacause 
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma.

Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives.

With your help, we are raising donations THIS SATURDAY at 11am. 
ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! 
ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. 
Please come out for an amazing workout and help raise funds and awareness!

From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. .
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#bodybychosen #chosenfamily #toronto #family #abetterme #help #donate #awareness #believe #support #bootcamp #fundraiser #workoutforacause
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma. Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives. With your help, we are raising donations THIS SATURDAY at 11am. ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. Please come out for an amazing workout and help raise funds and awareness! From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. . . . #bodybychosen  #chosenfamily  #toronto  #family  #abetterme  #help  #donate  #awareness  #believe  #support  #bootcamp  #fundraiser  #workoutforacause 
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma.

Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives.

With your help, we are raising donations THIS SATURDAY at 11am. 
ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! 
ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. 
Please come out for an amazing workout and help raise funds and awareness!

From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. .
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#bodybychosen #chosenfamily #toronto #family #abetterme #help #donate #awareness #believe #support #bootcamp #fundraiser #workoutforacause
This Saturday at Body By Chosen Toronto, we are donating ALL class proceeds to help out those affected by Hurricane Irma. Irma, the most powerful Atlantic Ocean hurricane in recorded history made its first landfall in the islands of the north-east Caribbean last week, and the team at Body By Chosen wants to help those in need, rebuild their lives. With your help, we are raising donations THIS SATURDAY at 11am. ANY little bit will help! From $1 to $10, or $20, which is the cost of a drop in class! ALL PROCEEDS will be going to those in need of food, shelter, clothing, and to get them back on their feet. Please come out for an amazing workout and help raise funds and awareness! From the bottom of our hearts at Body By Chosen, we are sending our thoughts and prayers to EVERYONE affected by Irma. . . . #bodybychosen  #chosenfamily  #toronto  #family  #abetterme  #help  #donate  #awareness  #believe  #support  #bootcamp  #fundraiser  #workoutforacause 
WEDNESDAY! All payments for this class will go to a beautiful little girl named Penny who is battling medulloblastoma. She's had 3 tumor resections, 5 MRI's, 2 lumbar punctures, 38 port accesses, 30 days of radiation, and 2 rounds of chemo with 7 more to go.
It's going to a great class with some amazing HIGH instructors! $5 minimum donation
#childhoodcancerawarenessmonth #workoutforacause
Thanks @fit_is_a_journey for the opportunity to help! 😚
WEDNESDAY! All payments for this class will go to a beautiful little girl named Penny who is battling medulloblastoma. She's had 3 tumor resections, 5 MRI's, 2 lumbar punctures, 38 port accesses, 30 days of radiation, and 2 rounds of chemo with 7 more to go. It's going to a great class with some amazing HIGH instructors! $5 minimum donation #childhoodcancerawarenessmonth  #workoutforacause  Thanks @fit_is_a_journey for the opportunity to help! 😚
This weekend!! Sign up now before classes are booked. If you can't make we are still taking donations - $1 feeds a person for a day. $100 treats 
10 dogs with antibiotics, $25 fixes 5 cats so all pets are set up and adoptable.

#sweatinforhouston #houston #donating #pilates #workout #workoutforacause #savetheanimals
Thank you for checking in! 🥋✅In just 7 short days, Causley donated $15,080 to help provide disaster relief to the victims of Hurricane Harvey. Thank you to everyone for coming together to help. #love4texas #newbreedmartialarts #newbreed #charity #workout #workoutmotivation #workoutforacause @causelyhq
Don't forget to check in when you come to the studio! For September, we are so excited to be partnering with Rescue Bank. Rescue Bank provides food to rescue organizations so that they can focus on finding homes for each pet! Every check-in will help provide 4 bowls of food to a shelter animal. #care4animals #charity #newbreed #newbreedmartialarts #dogsofinstagram #workoutmotivation #workout #workoutforacause #adoptadog #goodcause
🔥5 Days!🔥 5 Days is all it took to complete my most recent challenge! 💪🏼💦
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A Week of Hard Labour is a 5 day program with a large focus on weight lifting and pushing your limits 🙌🏼😵
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This week tested my limits for sure! 🏃🏼‍♀️I was sore, but I felt stronger with every day 😄
PLUS ---> for every time these workouts were streamed on beachbody on demand, the beachbody foundation donated $1 for every workout, up to $100,000, to help out with the disaster relief in Huston.
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#hurricaneharvey #workoutforacause #aweekofhardlabor #sagikalev #beastmode
🔥5 Days!🔥 5 Days is all it took to complete my most recent challenge! 💪🏼💦 . A Week of Hard Labour is a 5 day program with a large focus on weight lifting and pushing your limits 🙌🏼😵 . This week tested my limits for sure! 🏃🏼‍♀️I was sore, but I felt stronger with every day 😄 PLUS ---> for every time these workouts were streamed on beachbody on demand, the beachbody foundation donated $1 for every workout, up to $100,000, to help out with the disaster relief in Huston. . . . #hurricaneharvey  #workoutforacause  #aweekofhardlabor  #sagikalev  #beastmode 
We got love to spread!  Don't forget next weekend is our Sweatin' for Houston event. Sign up online for classes now- or if you can't make it, we are also taking donations. $1 feeds a person for a day. $100 treats 
10 dogs with antibiotics, $25 fixes 5 cats so all pets are set up and adoptable.  Help us spread the #love ! 
#sweatpilates #sweatinforhouston #houston #donate #pilates #workoutforacause #la #culvercity
45min Sculpt + 45min Cycle Complete!!! Worked out with @ashleylanefitness for their #helphealhouston event! 100% of the proceeds went to http://www.houstonhumane.org and https://ghcf.org/hurricane-relief/ !!! Love, Positivity, Unity, and Spirit to all affected by Harvey and to those who have been through and are going through Irma right now. We may not be able to be there but our hearts are with you.

Give back to your community where, when, and however you can! And by community I mean every human who breathes with you. We are here with each other. We are here for each other. 💕 
#ashleylanefitness #workoutforacause #helphouston #healhouston #love #postivity #unity #spirit #giveback
#tiu #tiuteam #imatiugirl #imatoneitupgirl #toneitup @toneitup
45min Sculpt + 45min Cycle Complete!!! Worked out with @ashleylanefitness for their #helphealhouston  event! 100% of the proceeds went to http://www.houstonhumane.org and https://ghcf.org/hurricane-relief/ !!! Love, Positivity, Unity, and Spirit to all affected by Harvey and to those who have been through and are going through Irma right now. We may not be able to be there but our hearts are with you. Give back to your community where, when, and however you can! And by community I mean every human who breathes with you. We are here with each other. We are here for each other. 💕 #ashleylanefitness  #workoutforacause  #helphouston  #healhouston  #love  #postivity  #unity  #spirit  #giveback  #tiu  #tiuteam  #imatiugirl  #imatoneitupgirl  #toneitup  @toneitup
I just completed day 5/5 of the hardest weight lifting program I have ever done 💪🏼
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Did I want to quit? Almost every day 🤷🏼‍♀️ But I didn't. Because I know that I'm stronger than every excuse that I have. I know that I was blessed with the ability to be able to workout and work on my body.  Not everyone is as lucky. So today, when I felt like giving up, I thought about every single person that isn't able to do this and did it for them 💗
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Every single day, we are given the opportunity to be better versions of ourselves, to be better than we were yesterday 💕 that is something I will always be grateful for- don't take it for granted. If you're looking for a way to better yourself, lose those pounds you can't seem to shed, help people become the best versions of themselves, and be apart of an amazing team and health & fitness journey- join me 💕let's do this together 🤗
I just completed day 5/5 of the hardest weight lifting program I have ever done 💪🏼 . Did I want to quit? Almost every day 🤷🏼‍♀️ But I didn't. Because I know that I'm stronger than every excuse that I have. I know that I was blessed with the ability to be able to workout and work on my body. Not everyone is as lucky. So today, when I felt like giving up, I thought about every single person that isn't able to do this and did it for them 💗 . Every single day, we are given the opportunity to be better versions of ourselves, to be better than we were yesterday 💕 that is something I will always be grateful for- don't take it for granted. If you're looking for a way to better yourself, lose those pounds you can't seem to shed, help people become the best versions of themselves, and be apart of an amazing team and health & fitness journey- join me 💕let's do this together 🤗
Sponsored this year's shirt for Pulling for Our Little Heroes alongside with @calaverabarbell, @fit_shuffle and @brandedscreenprinting
Designed by yours truly! 
All profits will be donated directly to @nvkidscancer 
Come to @sandsregency today and show your support! Again, thank you for your donations! You know who you are.
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#workoutforacause #fuckcancer #cancersucks #graphicdesign #crossfitcommunity #fitnessfamily #renotahoe #olylifting #silkscreenart #wodtime #cffamily #sweatforacause #kidscancerawareness
Sponsored this year's shirt for Pulling for Our Little Heroes alongside with @calaverabarbell, @fit_shuffle and @brandedscreenprinting Designed by yours truly! All profits will be donated directly to @nvkidscancer Come to @sandsregency today and show your support! Again, thank you for your donations! You know who you are. • • • #workoutforacause  #fuckcancer  #cancersucks  #graphicdesign  #crossfitcommunity  #fitnessfamily  #renotahoe  #olylifting  #silkscreenart  #wodtime  #cffamily  #sweatforacause  #kidscancerawareness 
My heart is still heavy. Today 100% of money made from my 2 classes will benefit the aftermath of hurricane Irma. I really appreciate the love and support. At the end of the day we are one nation and one caribbean. They need us. #supportirmasvictims #workoutforacause #onenation #fitlife #herbalife #herbaliferesults #tizanasbodyrenewal #useyourplatformtohelp
Fitness burnout with @fitnessdiva08 and my favorite Grenadian DJ Davis ! Proceeds goes to the hurricane victims in the #caribbean #togetherforever #togetherwecanmakeadifference #workoutforacause #grenadian #stvincent #onenation #oneworld #weneedeachother #stayfit #staystrong #dance #boxing #workoutmotivation #tizana #powderindamawnin #djdavis
Tough times don't last, tough people do ! 
Change starts to happen in an instant but  also can take a while to develop ✨
I started this coaching journey 8 months ago and I'm finally fully understanding the benefits of having a supportive team backing me up! 
I didn't realize how powerful this new routine would be for me! My family of coaches and challengers are the reason I push myself to be my best every single day! 
Today I'm giving myself allowance to not be great at this weight lifting stuff because I got up and did my best !
Tough times don't last, tough people do ! Change starts to happen in an instant but also can take a while to develop ✨ I started this coaching journey 8 months ago and I'm finally fully understanding the benefits of having a supportive team backing me up! I didn't realize how powerful this new routine would be for me! My family of coaches and challengers are the reason I push myself to be my best every single day! Today I'm giving myself allowance to not be great at this weight lifting stuff because I got up and did my best !
Please join us for A Last Gift's very 1st fundraising event.
Friday, September 29th at 5:30
PLNK|STL- the premier Lagree fitness destination in STL!

Come & get your sweat on while giving back. $20 donation reserves your spot. 
Email contact@alastgift.org or visit mind body app under: PLNK|STL. Only 11 spots remain. Book today!
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#alastgift #fundraiser #lagreefitness #lagreemethod #lagree #plnkstl #sweat #workout #workoutmotivation #giving #givingback #charity #nonprofit #friday #fridaynightfun #workoutforacause #getyoursweaton #donation #donate
Please join us for A Last Gift's very 1st fundraising event. Friday, September 29th at 5:30 PLNK|STL- the premier Lagree fitness destination in STL! Come & get your sweat on while giving back. $20 donation reserves your spot. Email contact@alastgift.org or visit mind body app under: PLNK|STL. Only 11 spots remain. Book today! .... #alastgift  #fundraiser  #lagreefitness  #lagreemethod  #lagree  #plnkstl  #sweat  #workout  #workoutmotivation  #giving  #givingback  #charity  #nonprofit  #friday  #fridaynightfun  #workoutforacause  #getyoursweaton  #donation  #donate 
@kettlebells4kids is a registered 501 (c)(3) built to raise awareness and funds to support active play and fitness programs for 2.5 MILLION homeless children in our country. Gyms and studios throughout the U.S. are hosting workouts for the cause. All money raised stays in state. Thank you to the Denver gyms participating: @212degreefitness 🙏@crossfitkali 🙏@projectmoveco 🙏
Donate, host a workout or join a team to support homeless children in Colorado www.kettlebells4kids.org Lets put the positive power of fitness into helping children who are in need a positive influence 🙌
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#coloradofitness #denverfitness #denver #fitnesscommunity #denvercrossfit #coloradocrossfit #poweroffitness #spreadpositivevibes #fitnessforacause #workoutforacause #wodforacause #kettlebells4kids
@kettlebells4kids is a registered 501 (c)(3) built to raise awareness and funds to support active play and fitness programs for 2.5 MILLION homeless children in our country. Gyms and studios throughout the U.S. are hosting workouts for the cause. All money raised stays in state. Thank you to the Denver gyms participating: @212degreefitness 🙏@crossfitkali 🙏@projectmoveco 🙏 Donate, host a workout or join a team to support homeless children in Colorado www.kettlebells4kids.org Lets put the positive power of fitness into helping children who are in need a positive influence 🙌 . . #coloradofitness  #denverfitness  #denver  #fitnesscommunity  #denvercrossfit  #coloradocrossfit  #poweroffitness  #spreadpositivevibes  #fitnessforacause  #workoutforacause  #wodforacause  #kettlebells4kids 
This is Team Kylee's Wish. 
Kylee's Wish Old and Wise and Kylee's Wish Young and Strong.
This was last year's event.
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We are not crossfit athletes by any means but we are athletes in our own way and we competed to raise money and awareness for kids cancer. 
Although this year, I will not be competing, but I am still supporting the cause by fundraising for Kylee's Wish Old and Wise. Every year I do this for this same reason and every year my heart is touched to have amazing support all around me. Last year we raised a little over $36,000. And ALL will be going to Northern Nevada Children's Cancer Foundation.
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Thank your for those that have generously donated and if you still would like to donate there is still time.
*Link in my bio*
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You can also show your support by cheering on these amazing athletes Friday and Saturday!
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#thankyou #fuckcancer #cancersucks #teamkyleeswish #kyleeswish #workoutforacause #fundraising #renotahoe #crossfitgirls #crossfitopen #wod #squadgoals #bestteamever #beatcancer #sweatforit #fitnessfamily #tbt
This is Team Kylee's Wish. Kylee's Wish Old and Wise and Kylee's Wish Young and Strong. This was last year's event. • We are not crossfit athletes by any means but we are athletes in our own way and we competed to raise money and awareness for kids cancer. Although this year, I will not be competing, but I am still supporting the cause by fundraising for Kylee's Wish Old and Wise. Every year I do this for this same reason and every year my heart is touched to have amazing support all around me. Last year we raised a little over $36,000. And ALL will be going to Northern Nevada Children's Cancer Foundation. • Thank your for those that have generously donated and if you still would like to donate there is still time. *Link in my bio* • You can also show your support by cheering on these amazing athletes Friday and Saturday! ••• #thankyou  #fuckcancer  #cancersucks  #teamkyleeswish  #kyleeswish  #workoutforacause  #fundraising  #renotahoe  #crossfitgirls  #crossfitopen  #wod  #squadgoals  #bestteamever  #beatcancer  #sweatforit  #fitnessfamily  #tbt 
THIS SATURDAY !!! IT'S ON !!! COME WORKOUT FOR A CAUSE !!! SENDING THAT 610 LOVE TO TEXAS. -- PRAYERS TO EVERYONE WITH THIS UPCOMING STORM COMING. 🙏🏽🙏🏽🙏🏽 #FullCircleTraining #DBest #WorkoutForACause #610Love #BKapproved #SpreadLove #HoustonWeGotYall #LoveIsLove #HurricaneHarveyRelief
Who’s ready for another kick ass boot camp where ALL the money will be donated to Almost Home Animal Rescue ?!? I know after visiting with them last week I’m even more motivated to give back to them. Me and my husband will be going there every Sunday to walk them and deliver the cash that is made at boot camp, so spread the word ❤  Who doesn’t want to work out for this great cause? Please go check out my Stevie’s Boot Camp Page on Face Book to find out more information on this. If you are not interested in working out with us you can still come down to check it out and donate XoXo
ALSO we are hosting a car wash also to help raise money for them on Sunday from 9 – 12 at Hummus in Holbrook. Please come down or please share this flyer with everyone you know so we can help get them the money they need to provide for these animals ❤ #SteviesBootCamp #WorkOutForACause #doGodswork #sparkle #AlmostHomeAnimalRescueandAdoption #AlmostHome #BeTheChange #UnicornsAreMagical #AnimalLovers #Rescue #Iloveanimalsmorethanpeople #mynewmissionistogivebacktoanimals #joinme #JoinTheUnicornRevolution #sTeViE #shinebrighter #bootcamp #fitness #workout #healthy #lifestyle
Who’s ready for another kick ass boot camp where ALL the money will be donated to Almost Home Animal Rescue ?!? I know after visiting with them last week I’m even more motivated to give back to them. Me and my husband will be going there every Sunday to walk them and deliver the cash that is made at boot camp, so spread the word ❤ Who doesn’t want to work out for this great cause? Please go check out my Stevie’s Boot Camp Page on Face Book to find out more information on this. If you are not interested in working out with us you can still come down to check it out and donate XoXo ALSO we are hosting a car wash also to help raise money for them on Sunday from 9 – 12 at Hummus in Holbrook. Please come down or please share this flyer with everyone you know so we can help get them the money they need to provide for these animals ❤ #SteviesBootCamp  #WorkOutForACause  #doGodswork  #sparkle  #AlmostHomeAnimalRescueandAdoption  #AlmostHome  #BeTheChange  #UnicornsAreMagical  #AnimalLovers  #Rescue  #Iloveanimalsmorethanpeople  #mynewmissionistogivebacktoanimals  #joinme  #JoinTheUnicornRevolution  #sTeViE  #shinebrighter  #bootcamp  #fitness  #workout  #healthy  #lifestyle 
Friends! Join me this Saturday at @xtendbarrelivingston! I will be instructing a charity barrecamp class at 11:00am. Reserve your spot and come 'sweat for Houston' with just a $15 admission donation. All proceeds go to @unitedwayhouston Follow @xtendbarrelivingston for more info! #xtendbarre #xtendbarrelivingston #prayforhouston #livingstonnj #essexcounty #morriscounty #barre #barrecamp #barrefitness #fitness #workoutforacause
Happy Workout Wednesday! 
These are my 2 fav moves from my leg workout today. My other fav part is that just by streaming this new workout, it's helping donate support to the American Red Cross Hurricane Harvey Disaster relief ($1 for every stream up to 100,000!) isn't that a cool way to support our friends?! It's going on all week 😊

Working the largest muscles in your body does wonders for your metabolism- that all day burn! 
Grab a heavy weight because your legs are stronger than you think. 
Move 1: slow sumo squat holding weight under chin 
Move 2: pulsing sumo squat tapping weight to ground. Keep shoulders and chest upright. 
Repeat each move for 30 seconds 3x & feel the 🔥 Keep knees behind your toes (so you can see those toes!) .
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#workoutforacause #workoutwednesdays #legdaysuccess #loveyourbody 
#believeinyourself #youareworthit #gettingfitandhappy #findingmymamaenergy
#postpartumworkout #postpartumhealth #postbabybodymotivation #boymomlife #stayathomemommalife #mamawithmuscles #mombodlove  #fitgoalsintheworks #loveyourbodyagain #momstrong #lovemore #postpartumbody #livehealthyandhappy #livemore#bealight#encouragewellness
Happy Workout Wednesday! These are my 2 fav moves from my leg workout today. My other fav part is that just by streaming this new workout, it's helping donate support to the American Red Cross Hurricane Harvey Disaster relief ($1 for every stream up to 100,000!) isn't that a cool way to support our friends?! It's going on all week 😊 Working the largest muscles in your body does wonders for your metabolism- that all day burn! Grab a heavy weight because your legs are stronger than you think. Move 1: slow sumo squat holding weight under chin Move 2: pulsing sumo squat tapping weight to ground. Keep shoulders and chest upright. Repeat each move for 30 seconds 3x & feel the 🔥 Keep knees behind your toes (so you can see those toes!) . . . . . . . . . . . . . . . . #workoutforacause  #workoutwednesdays  #legdaysuccess  #loveyourbody  #believeinyourself  #youareworthit  #gettingfitandhappy  #findingmymamaenergy  #postpartumworkout  #postpartumhealth  #postbabybodymotivation  #boymomlife  #stayathomemommalife  #mamawithmuscles  #mombodlove  #fitgoalsintheworks  #loveyourbodyagain  #momstrong  #lovemore  #postpartumbody  #livehealthyandhappy  #livemore #bealight #encouragewellness 
Ookaayy day 2.  You are no joke. Day 2 of a hard week of labor kicked my bum this morning! 
#bod #aweekofhardlabor #workoutforacause #legday
Some days the transformation is where you want it to be....other days its back to the drawing board. 
The old me would probably been devastated and given up at some point, saying WHAT IS THE POINT? I worked out for 2 weeks and my results are not where I BELIEVE they should be, so I am giving up and continuing on with down the path of uncertainty. 
But the me today knows that YES I did workout everyday but my nutrition was less than optimal and I enjoyed quite a few alcoholic beverages this weekend while "glamping" This is real life. Some weeks you are on point and others you fall off.

At each point we are given a choice. I choose to restart today. I choose to find my abs again...I know they are in there SOMEWHERE. I choose to continue to work for results. 
Im getting ready to drink my pre-workout and then I will be pushing play. I am following a Week of Hard Labor and workout out for a cause. Not only will I be getting myself back on track, but Beachbody is donating $1 to the America Red Cross Hurricane Harvey Disaster Relief for the first 100,000 streams this week. I cannot head to Texas to help those in need, but I can do my part and support the efforts from home.

If you want to workout for a cause with me, shoot me a message and Ill share the details on how you can get going!

#doingmypart #workoutforacause #bettereverday #hurricaneharvey #helpingothers
Some days the transformation is where you want it to be....other days its back to the drawing board. The old me would probably been devastated and given up at some point, saying WHAT IS THE POINT? I worked out for 2 weeks and my results are not where I BELIEVE they should be, so I am giving up and continuing on with down the path of uncertainty. But the me today knows that YES I did workout everyday but my nutrition was less than optimal and I enjoyed quite a few alcoholic beverages this weekend while "glamping" This is real life. Some weeks you are on point and others you fall off. At each point we are given a choice. I choose to restart today. I choose to find my abs again...I know they are in there SOMEWHERE. I choose to continue to work for results. Im getting ready to drink my pre-workout and then I will be pushing play. I am following a Week of Hard Labor and workout out for a cause. Not only will I be getting myself back on track, but Beachbody is donating $1 to the America Red Cross Hurricane Harvey Disaster Relief for the first 100,000 streams this week. I cannot head to Texas to help those in need, but I can do my part and support the efforts from home. If you want to workout for a cause with me, shoot me a message and Ill share the details on how you can get going! #doingmypart  #workoutforacause  #bettereverday  #hurricaneharvey  #helpingothers 
A little bit of Insanity with the cross country crew and then on to the heavy weights for back and chest...
Best part? My company is donating money on my behalf to Harvey victims just because I did my workout! 
#workoutforacause #hardlabor #backandchest
A little bit of Insanity with the cross country crew and then on to the heavy weights for back and chest... Best part? My company is donating money on my behalf to Harvey victims just because I did my workout! #workoutforacause  #hardlabor  #backandchest 
Make a couple left turns to find a right 🤸🏻‍♀️
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Lately, I have found myself needing to follow schedules and make deadlines. I miss the moments when I use to be more spontaneous. This is why I love the outdoors and nature where I find it acceptable to wander. This is a 15 mile scenic trail that is still in the process of completion, which will eventually span 17.5 miles from San Bruno to Woodside. Following this trail can lead you to be pretty far from home. Let's make it a goal for me to allow my mind to get lost in the wilderness more often and to crank up those #charitymiles
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📍Millbrae, California
#adfeeture
#leftandright #rightandwrong #direction #wandermore #wanderlust #lost #runwithpurpose #workoutforacause #optoutside #meditation #mindfulness #welivetoexplore #explorewithpurpose #makeadifference #hiking #nature #traillove #photooftheday #puns #punny #punoftheday
Make a couple left turns to find a right 🤸🏻‍♀️ . Lately, I have found myself needing to follow schedules and make deadlines. I miss the moments when I use to be more spontaneous. This is why I love the outdoors and nature where I find it acceptable to wander. This is a 15 mile scenic trail that is still in the process of completion, which will eventually span 17.5 miles from San Bruno to Woodside. Following this trail can lead you to be pretty far from home. Let's make it a goal for me to allow my mind to get lost in the wilderness more often and to crank up those #charitymiles  . . . 📍Millbrae, California #adfeeture  #leftandright  #rightandwrong  #direction  #wandermore  #wanderlust  #lost  #runwithpurpose  #workoutforacause  #optoutside  #meditation  #mindfulness  #welivetoexplore  #explorewithpurpose  #makeadifference  #hiking  #nature  #traillove  #photooftheday  #puns  #punny  #punoftheday 
Sign up details were released yesterday! Workout from anywhere for 90 minutes with our team AND donate to an incredible cause. Can you say heck yes!!!!! Mark off your calendars for next Sunday 9/10 at 8:30am PST #payitforward #exerciseextravaganza #hurricaneharveyrelief 100% of money collected will be donated to the @jjwfoundation Houston relief fund. Four of our trainers will lead different sections of the superclass @release_your_fitness @steph.paulson @mariamariafittrainer and VFit founder Rachele.
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#workoutforacause #harveyrelief #workoutwithkids #strengthinnumbers #harveyfundraiser #vfitstrong #jjwfoundation #jjwatt
Sign up details were released yesterday! Workout from anywhere for 90 minutes with our team AND donate to an incredible cause. Can you say heck yes!!!!! Mark off your calendars for next Sunday 9/10 at 8:30am PST #payitforward  #exerciseextravaganza  #hurricaneharveyrelief  100% of money collected will be donated to the @jjwfoundation Houston relief fund. Four of our trainers will lead different sections of the superclass @release_your_fitness @steph.paulson @mariamariafittrainer and VFit founder Rachele. . . . . . #workoutforacause  #harveyrelief  #workoutwithkids  #strengthinnumbers  #harveyfundraiser  #vfitstrong  #jjwfoundation  #jjwatt 
Want to help those in Texas but not sure how you can? Sign up for a two week FREE trial of beachbody on demand with me! 👉🏻A Week of HARD LABOR is a new workout that is releasing TODAY, Tuesday,‪ September 5th.‬ It was created by one of our BOD Celebrity trainers, Sagi Kalev who also created Body Beast and The Master's Hammer & Chisel. 👉🏻Our company, Team Beachbody, has announced that they will donate $1 to every workout that is streamed from this program all week to the rescue efforts for Houston. That is $1 for EVERY workout you log into on Beachbody on Demand. So if you do the workout every day, you donate $7. You log the workout and your spouse logs the workout. They are donating $14 in your family's name. 👉🏻So who has BOD already and who is in to join me for this?!? 👉🏻If you don't have BOD and you're interested in testing out this amazing workout for free while helping Houston, please message me! 👉🏻While we certainly can't change the world in a week, we certainly can do SOMETHING. (If this is NOT for you, please share this post with somebody that MIGHT be interested in helping so we can help raise as much $$$ together while we raise those weights together)! Copy the link in the comments to sign up for your free trial and to help HOUSTON! 
#beachbody #inspire #swasome #flightattendant #flightcrew #volunteer #volunteeryourbody #bod #beachbodyondemand #workoutforacause #workout #gym #muscle #weights #cardio #girlswholift #runlikeagirl #runlikeaking #liftlikeaking #sagiwhy #sagi #houstonstrong #texas #helphouston #support #love #motivate
Want to help those in Texas but not sure how you can? Sign up for a two week FREE trial of beachbody on demand with me! 👉🏻A Week of HARD LABOR is a new workout that is releasing TODAY, Tuesday,‪ September 5th.‬ It was created by one of our BOD Celebrity trainers, Sagi Kalev who also created Body Beast and The Master's Hammer & Chisel. 👉🏻Our company, Team Beachbody, has announced that they will donate $1 to every workout that is streamed from this program all week to the rescue efforts for Houston. That is $1 for EVERY workout you log into on Beachbody on Demand. So if you do the workout every day, you donate $7. You log the workout and your spouse logs the workout. They are donating $14 in your family's name. 👉🏻So who has BOD already and who is in to join me for this?!? 👉🏻If you don't have BOD and you're interested in testing out this amazing workout for free while helping Houston, please message me! 👉🏻While we certainly can't change the world in a week, we certainly can do SOMETHING. (If this is NOT for you, please share this post with somebody that MIGHT be interested in helping so we can help raise as much $$$ together while we raise those weights together)! Copy the link in the comments to sign up for your free trial and to help HOUSTON! #beachbody  #inspire  #swasome  #flightattendant  #flightcrew  #volunteer  #volunteeryourbody  #bod  #beachbodyondemand  #workoutforacause  #workout  #gym  #muscle  #weights  #cardio  #girlswholift  #runlikeagirl  #runlikeaking  #liftlikeaking  #sagiwhy  #sagi  #houstonstrong  #texas  #helphouston  #support  #love  #motivate 
Say hello to my little friends
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A Week of Hard Labor just came out today & Beachbody is donating $1 for every workout streamed up to $100,000 to the American Red Cross Hurricane Harvey Disaster Relief. •
It's a no brainer which program I'm doing all week. Are you going to press play for a good cause?
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#hurricaneharvey #americanredcross #disasterrelief #beachbody #beachbodycoach #workoutforacause #teambeachbody #aweekofhardlabor #fitmom #fitfam #fitspiration #fitstagram #workout #strength #strongmom #fitnessjourney #girlswholift #momswholift #momlife #muzzbucketsfit #healthandfitness
Say hello to my little friends • • A Week of Hard Labor just came out today & Beachbody is donating $1 for every workout streamed up to $100,000 to the American Red Cross Hurricane Harvey Disaster Relief. • It's a no brainer which program I'm doing all week. Are you going to press play for a good cause? • • • #hurricaneharvey  #americanredcross  #disasterrelief  #beachbody  #beachbodycoach  #workoutforacause  #teambeachbody  #aweekofhardlabor  #fitmom  #fitfam  #fitspiration  #fitstagram  #workout  #strength  #strongmom  #fitnessjourney  #girlswholift  #momswholift  #momlife  #muzzbucketsfit  #healthandfitness 
Today I got to try a new lifting 💪🏼program that has been released through Beachbody. It felt great to lift some weights and the best part of it is that just by pressing play today, Beachbody will be donating $1 to the hurricane Harvey victims for everyone that completes today's workout.🙌🏼 How awesome is that!🖤
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#workoutforacause #newprogram  #nevermissaday #motivated #foodisfuel #fitmom #momof3 #eatclean #mealprep #fitness #bbg #fitgirl #wifey #hearthealthfitness #stayathomemom #workoutathome #mom #momswithtattoos #beachbodycoach #fitmom #girlswithtattoos #nikegirl #bossbabe #beyourownboss #eatcleantrainmean #healthy #toneitupgirls #happyhealthyhumble #kelowna #momswhoworkout #momlife
Today I got to try a new lifting 💪🏼program that has been released through Beachbody. It felt great to lift some weights and the best part of it is that just by pressing play today, Beachbody will be donating $1 to the hurricane Harvey victims for everyone that completes today's workout.🙌🏼 How awesome is that!🖤 . . #workoutforacause  #newprogram  #nevermissaday  #motivated  #foodisfuel  #fitmom  #momof3  #eatclean  #mealprep  #fitness  #bbg  #fitgirl  #wifey  #hearthealthfitness  #stayathomemom  #workoutathome  #mom  #momswithtattoos  #beachbodycoach  #fitmom  #girlswithtattoos  #nikegirl  #bossbabe  #beyourownboss  #eatcleantrainmean  #healthy  #toneitupgirls  #happyhealthyhumble  #kelowna  #momswhoworkout  #momlife 
Daaaaaammn!! I haven't done a focused Weight Training program in a long while - TRUTH IS - I actually prefer high volume/low weight type workouts. .
But took down CHEST & BACK with Sagi this AM, knowing with EVERY download this week, donations going to Houston for relief efforts! .
Drop a 🏋🏻‍♀️ if you did yours today!!
Daaaaaammn!! I haven't done a focused Weight Training program in a long while - TRUTH IS - I actually prefer high volume/low weight type workouts. . But took down CHEST & BACK with Sagi this AM, knowing with EVERY download this week, donations going to Houston for relief efforts! . Drop a 🏋🏻‍♀️ if you did yours today!!
So this morning's workout was not just for me but for the fine people of Houston.  During this week, Beachbody will donate $1 for every time one of the WOHL workouts is streamed up to $100,000 - love this company.

So yeah, just by working out this morning I helped donate to hurricane relief. 
Want to help?  It won't cost you a dime, just 45 minutes of your time and some sweat.

I can get you setup with a free trial of at home fitness programs and you can try it out and help the cause as well.

Ready to help?  You can get started right here:

Beachbody On Demand: https://teambeachbody.com/shop/-/shopping/TBBClub?referringRepId=635392

Want more information about what I do, how I can help you, or how you can help others?  Hit me up by dropping me a 📲 message. 
Now go out have have yourself an AMAZING  Tuesday!!! 💪🏻💯❤️ #beachbody #WOHL #fitdad #fitover40 #backyardgym #acdf #spinalfusion #spinalstenosis #workout #houstonstrong #workoutforacause #workout #gym
So this morning's workout was not just for me but for the fine people of Houston. During this week, Beachbody will donate $1 for every time one of the WOHL workouts is streamed up to $100,000 - love this company. So yeah, just by working out this morning I helped donate to hurricane relief. Want to help? It won't cost you a dime, just 45 minutes of your time and some sweat. I can get you setup with a free trial of at home fitness programs and you can try it out and help the cause as well. Ready to help? You can get started right here: Beachbody On Demand: https://teambeachbody.com/shop/-/shopping/TBBClub?referringRepId=635392 Want more information about what I do, how I can help you, or how you can help others? Hit me up by dropping me a 📲 message. Now go out have have yourself an AMAZING Tuesday!!! 💪🏻💯❤️ #beachbody  #WOHL  #fitdad  #fitover40  #backyardgym  #acdf  #spinalfusion  #spinalstenosis  #workout  #houstonstrong  #workoutforacause  #workout  #gym 
"Do something greater."
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This morning my workout was for more than just me. I was able to help Beachbody donate to the Red Cross to assist the victims of hurricane Harvey! .

For every person who logs in and does Sagi's "A Week Of Hard Labor," Beachbody will donate $1/login up to $100,000 this week!! .

So, if you have BOD (or want to-I'm happy to help!), you can be a part of something greater!! #beapartofsomethinggreat #hurricaneharveyrelief #workoutforacause
"Do something greater." . This morning my workout was for more than just me. I was able to help Beachbody donate to the Red Cross to assist the victims of hurricane Harvey! . For every person who logs in and does Sagi's "A Week Of Hard Labor," Beachbody will donate $1/login up to $100,000 this week!! . So, if you have BOD (or want to-I'm happy to help!), you can be a part of something greater!! #beapartofsomethinggreat  #hurricaneharveyrelief  #workoutforacause 
❤️Hard Labor for Harvey❤️ This 5 day FREE workout experience with me and many others will allow you to be part of assisting those affected by the hurricane in Texas. .
I know it is hard to help miles away, but any drop in the bucket is worth it. .
DM today and we can get you set up to help out just by streaming and doing the workouts for the next 5 days!! .
Corporate has promised to give donations each time someone logs on to stream!!!
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Let's help those in need!!!! (And get a little more buff in the process)💪
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#helpothers #bealight #helpinghand #loveothers #donations #donate #workoutforacause #fitnessforacause #fitnessforfamily #fitnessmommy #gainmuscles #fitnessteacher #mathteacher #hurricaneharvey #hurricanehelp #nothingisimpossible #behelpful #assistance #giveback #payitforward #lovefitness #workoutsfromhome #stream #streaming #ondemand #workoutsondemand
❤️Hard Labor for Harvey❤️ This 5 day FREE workout experience with me and many others will allow you to be part of assisting those affected by the hurricane in Texas. . I know it is hard to help miles away, but any drop in the bucket is worth it. . DM today and we can get you set up to help out just by streaming and doing the workouts for the next 5 days!! . Corporate has promised to give donations each time someone logs on to stream!!! . Let's help those in need!!!! (And get a little more buff in the process)💪 . . #helpothers  #bealight  #helpinghand  #loveothers  #donations  #donate  #workoutforacause  #fitnessforacause  #fitnessforfamily  #fitnessmommy  #gainmuscles  #fitnessteacher  #mathteacher  #hurricaneharvey  #hurricanehelp  #nothingisimpossible  #behelpful  #assistance  #giveback  #payitforward  #lovefitness  #workoutsfromhome  #stream  #streaming  #ondemand  #workoutsondemand 
My alarm went off at 5 am and I couldn't wait to press play. Today starts a new 5 day work out 🏋 
Day 1 of 5 done! Can't wait for tomorrow's new workout! 
#weekoflabor #bod #workoutforacause
My alarm went off at 5 am and I couldn't wait to press play. Today starts a new 5 day work out 🏋 Day 1 of 5 done! Can't wait for tomorrow's new workout! #weekoflabor  #bod  #workoutforacause 
Pulled out my weights & bench today. Haven't used my bench in a long time. It felt awesome to lift some weights this morning!!!! AND......since I was in the first 100K to stream the workout this morning, I helped to donate $ for Hurricane Harvey victims this morning!!! 💜💜💜 Good feeling for me..... great cause for TX!!! Awesome start to the morning!!! #hardlabor #workoutforacause #hurricaneharvey #icaniwillimust #workoutfromhome #inspireothers #onedayatatime #icandothis
Love that we are part of a company that cares!

Help raise money for #hurricaneharvey  by doing one workout from a week of hard labor on Beachbody on Demand between 9/5 and 9/10 to help those in Houston.

1 workout= $1 up to 100,000!

#workoutforacause #helpothers #helpyourself
Small acts, when multiplied by millions of people, can transform the world
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Tonight our #FitNation community came together to show our support and love for the families, business, and communities that were impacted by the devastation of #hurricaneharvey
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I am so proud to be a part of a community and company that gives back. Tonight we raised and donated $804 to the Herbalife Family Foundation in Partnership with the Red Cross
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#wechangelives #herbalife #HFF #fitcampsforrelief #workoutforacause #redcross #disasterrelief
Small acts, when multiplied by millions of people, can transform the world . Tonight our #FitNation  community came together to show our support and love for the families, business, and communities that were impacted by the devastation of #hurricaneharvey  . I am so proud to be a part of a community and company that gives back. Tonight we raised and donated $804 to the Herbalife Family Foundation in Partnership with the Red Cross . . #wechangelives  #herbalife  #HFF  #fitcampsforrelief  #workoutforacause  #redcross  #disasterrelief 
Join us this Saturday for a great workout for an awesome cause!BOOTCAMP, SPIN AND METAFIT at Manalapan Fitness and Wellness! For all fitness levels. Open to the public! Message me for info! #purefit_women #purefittraining #manalapannj #manalapanfitnessandwellness #fitness #bootcamp #intervaltraining #spin #workoutforacause
Join us this Saturday for a great workout for an awesome cause!BOOTCAMP, SPIN AND METAFIT at Manalapan Fitness and Wellness! For all fitness levels. Open to the public! Message me for info! #purefit_women #purefittraining #manalapannj #manalapanfitnessandwellness #fitness #bootcamp #intervaltraining #spin #workoutforacause
Who loves sagi?? 🙌🏻🙌🏻 And who knows people affected by hurricane Harvey, or simply wants to help in any small way they can?? "A week of hard labour" starts tomorrow!  And every time AWOHL is streamed between sept 5 and 10th, the Beachbody Foundation will donate $1.00. 
#westartmon911 #atdawnweride #awohl #sagi #aweekofhardlabour #hurricaneharvey #donate #workoutforacause #chestandback
Hurricane Relief workout care of @pureformpft Tracy and @gshrive . All proceeds will be matched and donated. #workoutforacause #pfttracy #pftfamily #dogood #getyoursweaton #donate #hurricaneharveyrelief 📷: @gshrive
It's a beautiful morning and I'm super excited to announce my prize for my best September challenger that joins my group. We already have a solid motivational group pretty amped up to get started. My prize will be a @loveyourmelon headband! 😃 .
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For those of you that don't know the company, Love Your Melon donates 50% of all of their proceeds from extremely cute products to childhood cancer research. Their original mission was to put a hat on the head of every child in the US battling cancer.  I am so happy that my prize I'm giving away will also support an excellent mission.
It's a beautiful morning and I'm super excited to announce my prize for my best September challenger that joins my group. We already have a solid motivational group pretty amped up to get started. My prize will be a @loveyourmelon headband! 😃 . . . For those of you that don't know the company, Love Your Melon donates 50% of all of their proceeds from extremely cute products to childhood cancer research. Their original mission was to put a hat on the head of every child in the US battling cancer. I am so happy that my prize I'm giving away will also support an excellent mission.
A sight for soar eyes 👀 #breathtakingviews
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I had to capture the moment when my boyfriend took a seat at Central Park by Lake Elizabeth to take in this view of the Mission Peak Hills right before sunset. It was a surprise find since we were just here to celebrate a friend's birthday. Central Park offers many activities from basketball and picnics to paddle boating and fishing! This is a great place for reunions with friends, family get-togethers, and other fun celebrations.
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📍Lake Elizabeth, Fremont, CA
#adfeeture
#lakeelizabeth #centralpark #missionpeak #missionpeak #missionpeakhills #chasingsunsets #sunset #outdoors #nature #picnic #geese #travelfitness #workoutforacause #inspiration #beauty #positivity #motivation #love #welivetoexplore #makeadifference #change #fremont #california #adventure #optoutside #puns #punny #photooftheday #punoftheday
A sight for soar eyes 👀 #breathtakingviews  . I had to capture the moment when my boyfriend took a seat at Central Park by Lake Elizabeth to take in this view of the Mission Peak Hills right before sunset. It was a surprise find since we were just here to celebrate a friend's birthday. Central Park offers many activities from basketball and picnics to paddle boating and fishing! This is a great place for reunions with friends, family get-togethers, and other fun celebrations. . . . 📍Lake Elizabeth, Fremont, CA #adfeeture  #lakeelizabeth  #centralpark  #missionpeak  #missionpeak  #missionpeakhills  #chasingsunsets  #sunset  #outdoors  #nature  #picnic  #geese  #travelfitness  #workoutforacause  #inspiration  #beauty  #positivity  #motivation  #love  #welivetoexplore  #makeadifference  #change  #fremont  #california  #adventure  #optoutside  #puns  #punny  #photooftheday  #punoftheday 
Also this Saturday, another opportunity! Come workout for a cause as we raise money and donations to send with @shedoit.dbest to Houston! #WorkoutForACause #FullCircleTraining #610Love #HurricaneHarvey #SpreadLove #BKapproved
Looking for a way to help out in Houston?? Join me Tuesday through Saturday this week for a week of Hard Labor! 🙌🏻You workout=Beachbody will donate $1 to The Red Cross up to $100,000!

#helpforhouston #weekofhardlabor #beachbodydonates #beachbodyondemand #workoutforacause
Found Witch direction the Castle was and had to go see for ourselves 🛤🏚
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This emerald green forest was exactly what we wanted to experience in light of the drought happening in California. My boyfriend and I love exploring the outdoors and going on hikes so this was a special treat for us on my birthday weekend getaway to Portland. This Stone House is found along the trails of Forest Park and was built in the 1930s as a public bathroom for visitors. It is now a piece of history and art for outdoor-lovers and tourists. This famous house goes by several names but as a Californian, I will naively call it my favorite name, the "Witch's Castle."
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📍Witch's Castle Forest Park, Portland, OR
#adfeeture
#witchscastle #forestpark #outdoors #nature #hiking #stonehouse #emerald #green #witchdirection #travelfitness #workoutforacause #welivetoexplore #makeadifference #change #portland #keepportlandweird #adventure #optoutside #puns #punny #photooftheday #punoftheday #emerald #green #castle #forest #beautifuldestinations
Found Witch direction the Castle was and had to go see for ourselves 🛤🏚 . This emerald green forest was exactly what we wanted to experience in light of the drought happening in California. My boyfriend and I love exploring the outdoors and going on hikes so this was a special treat for us on my birthday weekend getaway to Portland. This Stone House is found along the trails of Forest Park and was built in the 1930s as a public bathroom for visitors. It is now a piece of history and art for outdoor-lovers and tourists. This famous house goes by several names but as a Californian, I will naively call it my favorite name, the "Witch's Castle." . . . 📍Witch's Castle Forest Park, Portland, OR #adfeeture  #witchscastle  #forestpark  #outdoors  #nature  #hiking  #stonehouse  #emerald  #green  #witchdirection  #travelfitness  #workoutforacause  #welivetoexplore  #makeadifference  #change  #portland  #keepportlandweird  #adventure  #optoutside  #puns  #punny  #photooftheday  #punoftheday  #emerald  #green  #castle  #forest  #beautifuldestinations 
September is Childhood Cancer Awareness month. Starting on Monday September 11, I will be running a health and fitness challenge and give away a PRIZE to my best challenger. The prize will support children's cancer research. Stay tuned to see what it is!!! It's not too late to join my challenge and workout for a cause. Let me know if you want some details.
September is Childhood Cancer Awareness month. Starting on Monday September 11, I will be running a health and fitness challenge and give away a PRIZE to my best challenger. The prize will support children's cancer research. Stay tuned to see what it is!!! It's not too late to join my challenge and workout for a cause. Let me know if you want some details.
It's a beautiful thing when people gather for the cause of helping others♥️💫
😌Over $2,000 raised just from today's workout to help the victims of Hurricane Harvey. I Love Herbalife! It's way more than shakes. We are in the community of helping each other✊🏽
#hurricanereliefefforts
#workoutforacause
#WeGotUs
#hernalifecommunity
#TheDynasty
Give just 5 minutes of your time and workout for a great cause. Only one week left to get your shirts before the event. Order by 9/8 so you can workout in style!!! You can still place your order after 9/8 but your shirt will arrive after 9/23. Link is in our bio!!!
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#liftupautism #liftupluke #give5minutes #autismawareness #autism #community #greatwoodscrossfit #crossfit #workoutforacause