This morning I was making excuses on why I didn't want to do this workout "it looks too hard" I'm not strong enough " I've never done that workout " but I decided I would give it a try .. well let's just say I did it , I tried it , and now I know I CAN DO IT, IAM STONG ENOUGH , And I actually loved the workout. So don't settle yourself just because its LOOKs to hard and because you've never done it before. It is when you try that you discover how wrong your body really is 😊😊🏋🏼♀️#fitnessmotivation#momlife#fitmom#fitness#mama#workouttime#goals
Title: I am of the World and of Nobody 7.20.17
Yesterday the rumba proved that we are all one... I am of the World and of Nobody. 🌍We are one race.
We are air and we are the sun. I have many tulips that support me and love me. I feel that I have many dolphins too. Dolphins are big in my ocean. 🌊 But let me tell you something, I did not always feel strong and connected with them. My oceans and dolphin were gone but my momma rose me to glory. And now, I can finally swim better. Three months had passed and I had not been able to swim. I was tired. I was unclear. I was broken. But this summer I will swim more and dance more Salsa with my tulips.
The love of a mother really has no comparison. When my mother picked me up from the ground and made me pancakes, I felt it might actually be nice to be a mother one day so that I can give back the same kind of love to another human being. 💕🙏 My mother gave me blood, mountains, hoops, timbales, and tango to feel strong. So now I want to give more kisses and flexes so that I can continue to be blessed with dolphins.
I love the world. We are all one. We are forever of the world and of nobody. Just ask your favourite instrument how. How are we one? Listen closely. The music will help you figure it out. And then tell your mother that you love her and give her your lights for teaching you how to love yourself and the world. Thanks, mom! 🌍💪 #santamonicasoul#methodwriting
Yo Soy Del Mundo y De Nadie...coming soon.
It never a bad day for a workout! Two mile run and Upper Fix in the books for me this morning!This is your daily reminder to take charge or your health and fitness, and get that body moving! You will be so glad that you did! #workouttime#consistencyiskey
A little ab circuit to try❗️
issaaa killerrrrr 😅
1️⃣ Diagonal knee to elbow planks
2️⃣ Side plank with twist
3️⃣ Weighted V-ups
4️⃣ Medicine ball knee tucks
3 rounds of 25 reps resting 30 sec in between 😅
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🎶 guidance - Travis Scott