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I don’t discriminate avocados. Tbh I’ll eat half brown avocados sometimes and I still think they’re good 😂 Today’s lunch is a baked white sweet potato, steamed sugar snap peas, tomatoes, avocado, sauerkraut, and lots of spinach underneath! I am feeling very productive today. I cranked out a lot of homework at the library this morning. I always feel more productive there and like I’m actually getting school work done lol nevertheless it feels good to be more organized for my week! Anyways, this lunch was bomb and now I’m off to the gym for a good sweat sesh. Have a great night!
I don’t discriminate avocados. Tbh I’ll eat half brown avocados sometimes and I still think they’re good 😂 Today’s lunch is a baked white sweet potato, steamed sugar snap peas, tomatoes, avocado, sauerkraut, and lots of spinach underneath! I am feeling very productive today. I cranked out a lot of homework at the library this morning. I always feel more productive there and like I’m actually getting school work done lol nevertheless it feels good to be more organized for my week! Anyways, this lunch was bomb and now I’m off to the gym for a good sweat sesh. Have a great night!
Acai-berry-banana smoothie bowl featuring @livwell_nutrition’s new coconut protein powder topped with fresh berries, dried wild blueberries, and organic unsweetened shredded coconut😍. This combo is so good and good for you🌱💪🏻. What’s your favorite smoothie recipe??
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Save on @livwell_nutrition by using the code “candicelynnfitvegan” at checkout.  Link to their website will be in my profile👍🏻
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Acai-Berry Smoothie Base
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4-5 frozen bananas
1 1/2 cups organic frozen mixed berries
1 unsweetened organic acai packet
1 scoop @livwell_nutrition protein powder
Water to blend
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Blend until super creamy in a high speed blender.  Add your fav toppings and enjoy!
Acai-berry-banana smoothie bowl featuring @livwell_nutrition’s new coconut protein powder topped with fresh berries, dried wild blueberries, and organic unsweetened shredded coconut😍. This combo is so good and good for you🌱💪🏻. What’s your favorite smoothie recipe?? . Save on @livwell_nutrition by using the code “candicelynnfitvegan” at checkout. Link to their website will be in my profile👍🏻 . Acai-Berry Smoothie Base . 4-5 frozen bananas 1 1/2 cups organic frozen mixed berries 1 unsweetened organic acai packet 1 scoop @livwell_nutrition protein powder Water to blend . Blend until super creamy in a high speed blender. Add your fav toppings and enjoy!
My friend @tenigiokabari just sent me a beautiful song that’s literally made me so happy and so thankful. I’ve spent the last 30 minutes replaying it and totally forgot to post to Instagram 😂
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Dinner today was this bowl of brown rice, 🍅salsa, black bean stew and 🥑. Excuse me while I go back to my 🎶🎶🎶🎵🎶 Have a wonderful evening lovelies #veganbysomi
My friend @tenigiokabari just sent me a beautiful song that’s literally made me so happy and so thankful. I’ve spent the last 30 minutes replaying it and totally forgot to post to Instagram 😂 - Dinner today was this bowl of brown rice, 🍅salsa, black bean stew and 🥑. Excuse me while I go back to my 🎶🎶🎶🎵🎶 Have a wonderful evening lovelies #veganbysomi 
Creamy oats with 🍓 mango, pumpkin seeds and chopped nuts.
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IMO the plant milks that make the creamiest oatmeal are cashew milk and oat milk. What milk do you use for your oatmeal? #veganbysomi
Creamy oats with 🍓 mango, pumpkin seeds and chopped nuts. - IMO the plant milks that make the creamiest oatmeal are cashew milk and oat milk. What milk do you use for your oatmeal? #veganbysomi 
Was thinking of a full English breakfast when I made this one... but I customised it to fit the things I really wanted. ‘Rules’ are meant to be broken right? 😉
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I’ve got crispy potatoes, spinach and mushroom stir fry, scrambled tofu, oven roasted cherry 🍅🥑 and even more spinach. #veganbysomi
Was thinking of a full English breakfast when I made this one... but I customised it to fit the things I really wanted. ‘Rules’ are meant to be broken right? 😉 - I’ve got crispy potatoes, spinach and mushroom stir fry, scrambled tofu, oven roasted cherry 🍅🥑 and even more spinach. #veganbysomi 
I’m giving you more of what you love to see and what I love to eat aka savoury bowls😊
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While doing my grocery shopping at the weekend, I found some purple sweet potatoes 😱 🙌🏾You know I just had to buy them because I’ve been dying to know what they taste like! They were really expensive, two tiny tubers for £2.50 😱 Well...I didn’t think they were special, especially not for £2.50 😂 At least I can say I’ve tried them...
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Moving on... the recipe for these Cajun-spiced black beans with cauliflower rice is now up on my blog 😊. It’s super easy too.
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🍃My recipe books ‘wholesome’ and 7 days plant based are available through the links in my bio.🍃
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✨Fitness page: @somiigbene💫 Have a wonderful evening #veganbysomi
I’m giving you more of what you love to see and what I love to eat aka savoury bowls😊 - While doing my grocery shopping at the weekend, I found some purple sweet potatoes 😱 🙌🏾You know I just had to buy them because I’ve been dying to know what they taste like! They were really expensive, two tiny tubers for £2.50 😱 Well...I didn’t think they were special, especially not for £2.50 😂 At least I can say I’ve tried them... - Moving on... the recipe for these Cajun-spiced black beans with cauliflower rice is now up on my blog 😊. It’s super easy too. - 🍃My recipe books ‘wholesome’ and 7 days plant based are available through the links in my bio.🍃 - ✨Fitness page: @somiigbene💫 Have a wonderful evening #veganbysomi 
Hello, it’s me...🎶 In my best Adele voice 😂
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I have oats for dessert most days. Today it is topped with 🥝🍓🍫 and cranberry sauce 😁 Tell me your favourite vegan desserts? #veganbysomi
Hello, it’s me...🎶 In my best Adele voice 😂 - I have oats for dessert most days. Today it is topped with 🥝🍓🍫 and cranberry sauce 😁 Tell me your favourite vegan desserts? #veganbysomi 
When you can’t decide whether to have an orange or white sweet potato, why not have both? 😋 Today’s lunch is 2 of these sweet potatoes with peas, steamed cauliflower, cucumber, and lots of spinach underneath. On the side I had some salsa and nutritional yeast (what a surprise 😆) Still in the middle of cranking out an essay but it’s coming! This ought to give me the brain fuel to power through it 💪🏻 Have a nice night!
When you can’t decide whether to have an orange or white sweet potato, why not have both? 😋 Today’s lunch is 2 of these sweet potatoes with peas, steamed cauliflower, cucumber, and lots of spinach underneath. On the side I had some salsa and nutritional yeast (what a surprise 😆) Still in the middle of cranking out an essay but it’s coming! This ought to give me the brain fuel to power through it 💪🏻 Have a nice night!
Black bean Buddha bowl 🌶✨
A spicy bowl for a chilly NYC day! Hope you’re all having a great week!✌🏼❤️
🌱 grilled peppers, spicy black beans, an avocado rose with crushed red pepper, grilled corn, purple cabbage, romaine lettuce, cilantro & lime
#veggies #avocadorose #plantbased #vegansofny #nycvegan #plantpower #buddhabowl #wholefoods #avocado #veganrecipes #thrivemags #bestofvegan #veganfoodshare #veganism #foodstyling #eeeeeats #flatlay #vegan #salad #hclf #wslf #foods4thought #cleaneats #feedfeed #whatveganseat #vegansofig #gloobyfood #govegan #vegansofinstagram #vegancommunity
Black bean Buddha bowl 🌶✨ A spicy bowl for a chilly NYC day! Hope you’re all having a great week!✌🏼❤️ 🌱 grilled peppers, spicy black beans, an avocado rose with crushed red pepper, grilled corn, purple cabbage, romaine lettuce, cilantro & lime #veggies  #avocadorose  #plantbased  #vegansofny  #nycvegan  #plantpower  #buddhabowl  #wholefoods  #avocado  #veganrecipes  #thrivemags  #bestofvegan  #veganfoodshare  #veganism  #foodstyling  #eeeeeats  #flatlay  #vegan  #salad  #hclf  #wslf  #foods4thought  #cleaneats  #feedfeed  #whatveganseat  #vegansofig  #gloobyfood  #govegan  #vegansofinstagram  #vegancommunity 
Hard to make #splitpeasoup look aesthetic. 😅 But trust me, it was quite tasty! I experimented with using broccolini stalks, as well as potatoes, carrots, and yellow bell pepper alongside the #splitpeas and spices. I dashed some smoke paprika on top kinda silly nilly. Anyway I will def work in this recipe some more and share it with you guys later. 😋 #soup #wintersoup #vegansoup #veganfood #vegancooking #plantbased #oilfree #wslf
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“make sure
that the walls
you build
to protect yourself
do not become a prison” - @yung_pueblo 🙏🏻.
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who else can relate to this? 🙋🏼‍♀️
something to think about this weekend: what walls have you built to protect yourself? what armor are you wearing around? if what you are trying to control feels like it is taking control of you, it’s time to make some changes. you deserve freedom ✨
❤️ . “make sure that the walls you build to protect yourself do not become a prison” - @yung_pueblo 🙏🏻. . who else can relate to this? 🙋🏼‍♀️ something to think about this weekend: what walls have you built to protect yourself? what armor are you wearing around? if what you are trying to control feels like it is taking control of you, it’s time to make some changes. you deserve freedom ✨
Student testimonials for the 70 hour *Heal and Ignite* Raw Food Chef Certification Course! 🌱 🌱 🌱 🌱 "This course was amazing. I am a red seal chef who wanted to explore deeper into what a whole foods, plant-based diet looked like. Not only did Danielle teach me how to live like this I learned so much more about food and their nutrients and healing benefits than I ever thought! I highly recommend whether it's your first time getting in the kitchen or you want to learn all the amazing benefits of living a whole foods plant-based diet." ~ Morgan Niehaus
Student testimonials for the 70 hour *Heal and Ignite* Raw Food Chef Certification Course! 🌱 🌱 🌱 🌱 "This course was amazing. I am a red seal chef who wanted to explore deeper into what a whole foods, plant-based diet looked like. Not only did Danielle teach me how to live like this I learned so much more about food and their nutrients and healing benefits than I ever thought! I highly recommend whether it's your first time getting in the kitchen or you want to learn all the amazing benefits of living a whole foods plant-based diet." ~ Morgan Niehaus
Homemade Thai vegan shrimp and pomelo salad!!🌿🍤❤️finally its the weekend time to get me some pamper time😍 hope y’all having a great weekend as well😘😘😘
Homemade Thai vegan shrimp and pomelo salad!!🌿🍤❤️finally its the weekend time to get me some pamper time😍 hope y’all having a great weekend as well😘😘😘
Happy Saturday everyone!!🌞 What are your plans for the weekend? I have a Christmas work do this afternoon which should be quite fun!🎄🎉 Lunch today is a big bowl of whole plant goodness 🙏🏽 Peas + corn + broccoli + carrots + red onion + bean sprouts all on top of a giant mashed Japanese  sweet potato 🥗🍠 Is it just me or do you love eating plain, simple whole foods? 🙏🏽👅 . . . . . . ............. #bestofvegan#cleaneating#eatforabs #whatveganseat#vegansofig#wfpb #nourish #nutrition#balanced#recovery #vegan #veganfood
#veganfoodshare #foodporn#plantbased#wholefoods #bbg
#foodshare#vegetarian #veganbowls#eatclean#recipe #salad#lunch#healthylifestyle #lifestyle#wellness#fitfood #fitfam #fitness * * * * * * * * * * . . . . . .
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Happy Saturday everyone!!🌞 What are your plans for the weekend? I have a Christmas work do this afternoon which should be quite fun!🎄🎉 Lunch today is a big bowl of whole plant goodness 🙏🏽 Peas + corn + broccoli + carrots + red onion + bean sprouts all on top of a giant mashed Japanese sweet potato 🥗🍠 Is it just me or do you love eating plain, simple whole foods? 🙏🏽👅 . . . . . . ............. #bestofvegan #cleaneating #eatforabs  #whatveganseat #vegansofig #wfpb  #nourish  #nutrition #balanced #recovery  #vegan  #veganfood 
#veganfoodshare  #foodporn #plantbased #wholefoods  #bbg 
#foodshare #vegetarian  #veganbowls #eatclean #recipe  #salad #lunch #healthylifestyle  #lifestyle #wellness #fitfood  #fitfam  #fitness  * * * * * * * * * * . . . . . . * * * * * * * * * * . . . . .
Oh hey there 👋😌 Long time no see eh?? I’m currently in the middle of finals... so yah I think that explains it... Soooo I thought I would share a picture of the BEST raw vegan lime squares like ever🤤🤤🤤🤤🤤 Trust me though, my food looks nothing like this is you have been watching my stories lol😂 Hopefully soon I can start uploading more current photos but for now, all of you going through finals good luck!! Just know that what ever ends up happening you have done the best that you can. And that is enough. ❤️❤️
Oh hey there 👋😌 Long time no see eh?? I’m currently in the middle of finals... so yah I think that explains it... Soooo I thought I would share a picture of the BEST raw vegan lime squares like ever🤤🤤🤤🤤🤤 Trust me though, my food looks nothing like this is you have been watching my stories lol😂 Hopefully soon I can start uploading more current photos but for now, all of you going through finals good luck!! Just know that what ever ends up happening you have done the best that you can. And that is enough. ❤️❤️
The most magical day that we could have ever imagined. 
We had an intimate wedding surrounded by 112 of our closest family and friends, and got married outside under these two trees that grew so close together that they looked like one. 
We asked our guests to put away their phones and cameras during the ceremony, so that they could be present and fully enjoy the moment with us. I'm so glad we did because you could truly feel the love under the trees. ——
Since I posted saying that we had only vegan food at our wedding, I’ve had a bunch of people messaging me questions about how we did it (even people who aren’t even engaged yet haha)! If you have a question, comment or DM me and I’ll do a story answering them in a few days! ❤️
📸: @richellehunter
The most magical day that we could have ever imagined. We had an intimate wedding surrounded by 112 of our closest family and friends, and got married outside under these two trees that grew so close together that they looked like one. We asked our guests to put away their phones and cameras during the ceremony, so that they could be present and fully enjoy the moment with us. I'm so glad we did because you could truly feel the love under the trees. —— Since I posted saying that we had only vegan food at our wedding, I’ve had a bunch of people messaging me questions about how we did it (even people who aren’t even engaged yet haha)! If you have a question, comment or DM me and I’ll do a story answering them in a few days! ❤️ 📸: @richellehunter
VEGAN RICOTTA & SPINACH TORTELINIS! RECIPE IS HERE! 
Swipe to see the madness & tag a friend who would make them with you.... it will be a bonding experience😂😍 RECIPE IN MY BIO &. AS ALWAYS ON Fuelednaturally.net
VEGAN RICOTTA & SPINACH TORTELINIS! RECIPE IS HERE! Swipe to see the madness & tag a friend who would make them with you.... it will be a bonding experience😂😍 RECIPE IN MY BIO &. AS ALWAYS ON Fuelednaturally.net
Remember those Crock Pot Pizza Potatoes I showed you a few days ago.... well this is how they turned out! Not the prettiest but DANG they were GOOOOOD! The whole fam jam loved them along with homemade pizza. Definitely a new staple in my repertoire! McDougall win! #vegan #mcdougall #starchsolution #starchivore #wslf #hclf #plantbased #vegan #healthydinner #healthyfood #healthyrecipes #potatoes #oilfree
15/12/2017 Dia 1Cajamar City Tour de Noche con una Sirena de china
#quiero #chicama #chicamafunny #surfhousechicama #surf #widextravel #gowidex #redbull #perusurf #wsl #wslf #wslsouthamerica #wslbrasil #hurley #australiansurfopen #rustybrasil #flutuarsurf #surfnelas #vansbrasil #surfdasruas #surfline #truetohis
Fotografia y post produccion digital
Wilson Flores
A nice throwback breakfast from the beginning of the semester (remember when it was 85° out?). As I drive home tomorrow I am filled with such joy that I have had my most successful, positive semester since probably 5th grade. I've learned and grown and never lost sight of what I prioritize as a person. And I know that next semester will be even better ❤☉ #vegan #veganlife #vegansofig #whatveganseat #veganfood #veganfoodshare #foodphotography #foodporn #healthyeating #healthyfood #cleaneating #healthy #veganyoutuber #youtuber #vlog #veganrecovery #edrecovery #prorecovery #anarecovery #oatmeal #college #fitness #strongnotskinny #wslf #hclf #plantbased #theatre #actress #vlogger #veganfortheanimals
A nice throwback breakfast from the beginning of the semester (remember when it was 85° out?). As I drive home tomorrow I am filled with such joy that I have had my most successful, positive semester since probably 5th grade. I've learned and grown and never lost sight of what I prioritize as a person. And I know that next semester will be even better ❤☉ #vegan  #veganlife  #vegansofig  #whatveganseat  #veganfood  #veganfoodshare  #foodphotography  #foodporn  #healthyeating  #healthyfood  #cleaneating  #healthy  #veganyoutuber  #youtuber  #vlog  #veganrecovery  #edrecovery  #prorecovery  #anarecovery  #oatmeal  #college  #fitness  #strongnotskinny  #wslf  #hclf  #plantbased  #theatre  #actress  #vlogger  #veganfortheanimals 
vegan brunch is the best kind of brunch ☕️ this is a bagel sandwich  from @sweetpeabaking in Portland and it's amazing! Spring lettuce, shredded carrots 🥕, avocado 🥑, cucumber 🥒, and sun-dried tomato schmear...all 100% vegan! 🌱 it was so delicious! Can't wait to go back for another one soon 💚
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#vegan #wslf #wfpbno #plantbased #healthyfood #healthy #bunch #portland #pdx #weightlossjourney #weightloss #savetheanimals #savethebees #foodporn #food #foodie
vegan brunch is the best kind of brunch ☕️ this is a bagel sandwich from @sweetpeabaking in Portland and it's amazing! Spring lettuce, shredded carrots 🥕, avocado 🥑, cucumber 🥒, and sun-dried tomato schmear...all 100% vegan! 🌱 it was so delicious! Can't wait to go back for another one soon 💚 . . . #vegan  #wslf  #wfpbno  #plantbased  #healthyfood  #healthy  #bunch  #portland  #pdx  #weightlossjourney  #weightloss  #savetheanimals  #savethebees  #foodporn  #food  #foodie 
The #official caffeine addicts meeting spot 🌈 Could use a cuppa after last night's adventures..
The #official  caffeine addicts meeting spot 🌈 Could use a cuppa after last night's adventures..
super simple buddha bowl for lunch 🐦blackeyed peas 🦊sweet potato 🐹quinoa 🐰kale
super simple buddha bowl for lunch 🐦blackeyed peas 🦊sweet potato 🐹quinoa 🐰kale
For dinner tonight I made this fajita veggie bowl, it is so good. The fajita veggie recipe is from @simplyquinoa, it is super simple but very tasty, and then I made some cilantro lemon rice, added canned black beans, some sriracha baked tofu from Trader Joe’s, and then added avocado and Pico de Gallo on top. This is such a super easy meal to make but it also very healthy. #bekindtoeverykind #fortheanimals #vegan #veganism #govegan #loveallbeings #wslf
For dinner tonight I made this fajita veggie bowl, it is so good. The fajita veggie recipe is from @simplyquinoa, it is super simple but very tasty, and then I made some cilantro lemon rice, added canned black beans, some sriracha baked tofu from Trader Joe’s, and then added avocado and Pico de Gallo on top. This is such a super easy meal to make but it also very healthy. #bekindtoeverykind  #fortheanimals  #vegan  #veganism  #govegan  #loveallbeings  #wslf 
Don’t the strawberries and @healthwarrior caramel sea salt chia bar over the @lakantosweetener and @traderjoes chocolate maca waffles look like a lotus flower? 🌸🍃 It’s because I’m still so so stoked to be going to Japan in a week! 😱🇯🇵
My waffles were paired with some @lakantosweetener monkfruit maple syrup, another caramel sea salt chia bar, and the rest of the @truenutrition vegan salted caramel protein with @workoutlife beetroot powder! ❤️🍫🍓 Really amazing combination of rich and earthy flavors. I kind of want to try making unicorn-colored waffles now. All I need is some kind of blue powder or coloring to make it happen! 💖💚💙💜💛
#superfitbabe #health #diet #nutrition #bestlifeproject #vegan #glutenfree #plantbased #wslf #hclf #rawtill4 #pegan #healthwarrioramb
Don’t the strawberries and @healthwarrior caramel sea salt chia bar over the @lakantosweetener and @traderjoes chocolate maca waffles look like a lotus flower? 🌸🍃 It’s because I’m still so so stoked to be going to Japan in a week! 😱🇯🇵 My waffles were paired with some @lakantosweetener monkfruit maple syrup, another caramel sea salt chia bar, and the rest of the @truenutrition vegan salted caramel protein with @workoutlife beetroot powder! ❤️🍫🍓 Really amazing combination of rich and earthy flavors. I kind of want to try making unicorn-colored waffles now. All I need is some kind of blue powder or coloring to make it happen! 💖💚💙💜💛 #superfitbabe  #health  #diet  #nutrition  #bestlifeproject  #vegan  #glutenfree  #plantbased  #wslf  #hclf  #rawtill4  #pegan  #healthwarrioramb 
Steamed brown rice , spinach , cauliflower , and butternut-squash all oil free! 💯❄️😍 #wslf #wslfvegan #wslfchallenge #oilfree #healthyeating @mrs_vegan
Golden beets from the lovely @gabrielle_angelina that I baked and used to make this salad this week. Quick and simple lunch. Seasoned with lemon juice, garlic and ginger. ▪️ Golden beets
▪️Lentils
▪️Baked ginger tofu
▪️salad mix from @traderjoes ▪️ Sunflower sprouts

#Tgif guys! Hope you're all having a wonderful day and a safe weekend! 🤗🤗♥️🤗😑🌿🌿🍃 #vegan #instahealth #nutrition #healthy #healthspo #edrecovery #fitness #letscookvegan#plantbased #wslf #hclf #beets #feedfeed #forksoverknives#veganfoodshare #bestofvegan#veganathlete #vegansofig#buddahbowl #cleaneating#thrivemags #veganfood #tofu #veganaf #bjjlifestyle
Golden beets from the lovely @gabrielle_angelina that I baked and used to make this salad this week. Quick and simple lunch. Seasoned with lemon juice, garlic and ginger. ▪️ Golden beets ▪️Lentils ▪️Baked ginger tofu ▪️salad mix from @traderjoes ▪️ Sunflower sprouts #Tgif  guys! Hope you're all having a wonderful day and a safe weekend! 🤗🤗♥️🤗😑🌿🌿🍃 #vegan  #instahealth  #nutrition  #healthy  #healthspo  #edrecovery  #fitness  #letscookvegan #plantbased  #wslf  #hclf  #beets  #feedfeed  #forksoverknives #veganfoodshare  #bestofvegan #veganathlete  #vegansofig #buddahbowl  #cleaneating #thrivemags  #veganfood  #tofu  #veganaf  #bjjlifestyle 
Sweet or savory?? When I first went vegan I would make sweet potatoes, cut them in half, and put chili powder on one half and cinnamon on the other. I think it's safe to say I've stepped up my game since then! 🍠🍌🌶
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Sweet: bananas, blueberry compote, and allspice 
Savory: roasted sweet peppers, paprika, chili flakes, and mustard
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#highcarblowfat #wfpb #wslf #oilfree #veganmeals #vegancooking #veganeating #wslfvegan #welove_vegan #thevegan8 #highcarb #sweetpotato #sweetpotatotoast #spudlife #veganshares #worldwideveganfood  #bestofvegan #wslfchallenge #healthyfood #vegan #eatclean #cleaneating #healthylifestyle #healthyeating #plantbased #vegansofig #veganfood #veganfoodshare #whatveganseat #hclf
Sweet or savory?? When I first went vegan I would make sweet potatoes, cut them in half, and put chili powder on one half and cinnamon on the other. I think it's safe to say I've stepped up my game since then! 🍠🍌🌶 . Sweet: bananas, blueberry compote, and allspice Savory: roasted sweet peppers, paprika, chili flakes, and mustard . . . . . . . . #highcarblowfat  #wfpb  #wslf  #oilfree  #veganmeals  #vegancooking  #veganeating  #wslfvegan  #welove_vegan  #thevegan8  #highcarb  #sweetpotato  #sweetpotatotoast  #spudlife  #veganshares  #worldwideveganfood   #bestofvegan  #wslfchallenge  #healthyfood  #vegan  #eatclean  #cleaneating  #healthylifestyle  #healthyeating  #plantbased  #vegansofig  #veganfood  #veganfoodshare  #whatveganseat  #hclf 
Brown Basmati rice from India is lit. I'm supposed to just rest today but my energy levels are like NAH BRO stop playing GET UP!
Brown Basmati rice from India is lit. I'm supposed to just rest today but my energy levels are like NAH BRO stop playing GET UP!
In my happy place🌞🍑✨ REAL TALK: Making peace with food only began when I decided to accept the fact that eating is an essential part of life, and in order to feel good I needed to eat good🙏🏼
It’s easier when you look at it from a very most basic level. Calories are literally units of energy that provide the fuel for cells to perform the billions of functions needed to survive, to move, to think, to do all of the things you love and SO much more.
Instead of depriving my body of nutrition and energy, I decided to start fuelling and nourishing it🌿🥑🍉🍓🍊🍚
Even now, on days when I don’t eat enough, I notice that the next day I feel completely exhausted, weak, down and am not a very pleasant person at all to be around. 💛 I know for one, I would much rather be an energetic, vibrant, strong and healthy person who weighs a few kgs more, than a lifeless, frail and moody version of myself just to show a certain low number on the scales...what about you??✨
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@endeavourcollege #futureofwellness #vegansofig #veganfood #healthy #fitness #nourish #fitfam #raw #veganfoodshare #yoga #nutrition #wslf #recovery #recipe #happiness #fruit #selflove #mentalhealth #edrecovery #fitfood #diet #plantbased #mealprep #happiness #edwarrior #transformation #vegan
In my happy place🌞🍑✨ REAL TALK: Making peace with food only began when I decided to accept the fact that eating is an essential part of life, and in order to feel good I needed to eat good🙏🏼 It’s easier when you look at it from a very most basic level. Calories are literally units of energy that provide the fuel for cells to perform the billions of functions needed to survive, to move, to think, to do all of the things you love and SO much more. Instead of depriving my body of nutrition and energy, I decided to start fuelling and nourishing it🌿🥑🍉🍓🍊🍚 Even now, on days when I don’t eat enough, I notice that the next day I feel completely exhausted, weak, down and am not a very pleasant person at all to be around. 💛 I know for one, I would much rather be an energetic, vibrant, strong and healthy person who weighs a few kgs more, than a lifeless, frail and moody version of myself just to show a certain low number on the scales...what about you??✨ . . . @endeavourcollege #futureofwellness  #vegansofig  #veganfood  #healthy  #fitness  #nourish  #fitfam  #raw  #veganfoodshare  #yoga  #nutrition  #wslf  #recovery  #recipe  #happiness  #fruit  #selflove  #mentalhealth  #edrecovery  #fitfood  #diet  #plantbased  #mealprep  #happiness  #edwarrior  #transformation  #vegan 
Last night I finally had time to make peanut butter, and today I had it with my breakfast and I was the happiest girl 😄 I haven't had pb in such a long time 😥
I always make my peanut butter at home from raw, whole peanuts that I de-shell, roast and then process in my blender, it's so easy! The only thing I add is a little bit of salt, to make it taste better 😋 and it not only tastes better but is also so much healthier for you than the store bought ones! The only thing I hate about making my own pb is the cleaning process of the blender afterwards 😅 But tbh it's so worth it! 😉

#vegan #plantbased #wholefoods #wholefoodsplantbased #wfpb #highcarb #highcarblowfat #hclf #wholestarchlowfat #wslf #whatveganseat #veganfood #rawtillwhenever #leanandclean #plantbasedfood #healthy #weightloss #veganeats #healthyeats #foodphotoghraphy #veganlife #veganism #healthyeating #highcarbvegan #veganfoodshare #realfood
Last night I finally had time to make peanut butter, and today I had it with my breakfast and I was the happiest girl 😄 I haven't had pb in such a long time 😥 I always make my peanut butter at home from raw, whole peanuts that I de-shell, roast and then process in my blender, it's so easy! The only thing I add is a little bit of salt, to make it taste better 😋 and it not only tastes better but is also so much healthier for you than the store bought ones! The only thing I hate about making my own pb is the cleaning process of the blender afterwards 😅 But tbh it's so worth it! 😉 #vegan  #plantbased  #wholefoods  #wholefoodsplantbased  #wfpb  #highcarb  #highcarblowfat  #hclf  #wholestarchlowfat  #wslf  #whatveganseat  #veganfood  #rawtillwhenever  #leanandclean  #plantbasedfood  #healthy  #weightloss  #veganeats  #healthyeats  #foodphotoghraphy  #veganlife  #veganism  #healthyeating  #highcarbvegan  #veganfoodshare  #realfood 
Souper super simple salade avec patate chou-fleur et oignon cuit avec une sauce Tahini et ail #vegandinner #vegan #wslf #whatveganseat #vegetalien #vegetarian #vegetalienne #healthyfood #healtylife #healtydiet #santee #souper #soupervégé #soupervégé
Who would like to join me for lunch? 😏 I was gonna bake some fries but I was way too hungry to wait for them. You can’t beat a sweet potato stuffed with all the goods though😋 I loaded this ‘tato with lentils, avocado, tomatoes, sauerkraut, and a sprinkle of nutritional yeast on top of a bed of spinach with some steamed broccoli and cauliflower. I added way more nooch as I devoured this delicious meal ☺️ I’m so surprised I have not turned orange at some point yet due to the amount of carrots, pumpkin, and sweet potato I eat. Maybe my body is just used to it 😂 Anyway, I hope your day has been wonderful so far!
Who would like to join me for lunch? 😏 I was gonna bake some fries but I was way too hungry to wait for them. You can’t beat a sweet potato stuffed with all the goods though😋 I loaded this ‘tato with lentils, avocado, tomatoes, sauerkraut, and a sprinkle of nutritional yeast on top of a bed of spinach with some steamed broccoli and cauliflower. I added way more nooch as I devoured this delicious meal ☺️ I’m so surprised I have not turned orange at some point yet due to the amount of carrots, pumpkin, and sweet potato I eat. Maybe my body is just used to it 😂 Anyway, I hope your day has been wonderful so far!
You already knoooow what I’m going to be getting up to tonight 😏🍟 #fryday Typically I’m just a Smoked Paprika + Salt kind of gal, but I decided to get a little crazy and throw some Everything Bagel Spice in the mix too 😛 If you haven’t yet checked out my secret to my foolproof crispy fries, tap the link in my bio or head on over to http://bit.ly/PerfectCrispyFries to get in on this goodness 😘
You already knoooow what I’m going to be getting up to tonight 😏🍟 #fryday  Typically I’m just a Smoked Paprika + Salt kind of gal, but I decided to get a little crazy and throw some Everything Bagel Spice in the mix too 😛 If you haven’t yet checked out my secret to my foolproof crispy fries, tap the link in my bio or head on over to http://bit.ly/PerfectCrispyFries to get in on this goodness 😘
On 37°C+ days, creamy choc-pb smoothie bowls are a killer⭐️🤤 a quick blend of frozen bananas, cacao powder and a dash of almond milk topped with @loving_earth chocolate bukinis, peanut butter, coconut flakes and @nakulaorganic coconut yogurt⚡️⚡️⚡️
On 37°C+ days, creamy choc-pb smoothie bowls are a killer⭐️🤤 a quick blend of frozen bananas, cacao powder and a dash of almond milk topped with @loving_earth chocolate bukinis, peanut butter, coconut flakes and @nakulaorganic coconut yogurt⚡️⚡️⚡️
#feelgreat #loseweịght
#preventandreverseheartdisease #preventandreversediabetes

Pancake saturdays with friends. Potluck style. Alright, time to put that in our bellies now!

To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj

#wfpb #sosfree #nooil #nosugar #nosalt #lowsodium #vegan #whatsveganseat #nutritionstudies  #plantstrong #poweredbyplants #plantpowered #forksoverknives  #engine2diet #wslf #hearthealthy #starchivore #starchsolution #mcdougalldiet #wfpbno #pancakes #breakfastideas #breakfast
#feelgreat  #loseweịght  #preventandreverseheartdisease  #preventandreversediabetes  Pancake saturdays with friends. Potluck style. Alright, time to put that in our bellies now! To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj #wfpb  #sosfree  #nooil  #nosugar  #nosalt  #lowsodium  #vegan  #whatsveganseat  #nutritionstudies  #plantstrong  #poweredbyplants  #plantpowered  #forksoverknives  #engine2diet  #wslf  #hearthealthy  #starchivore  #starchsolution  #mcdougalldiet  #wfpbno  #pancakes  #breakfastideas  #breakfast 
#feelgreat #loseweịght
#preventandreverseheartdisease #preventandreversediabetes

Who needs maple syrup with pancakes or other breads when you have baked bananas? Pouring their own caramelized juice back over them. Heavenly :) To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj

#wfpb #sosfree #nooil #nosugar #nosalt #lowsodium #vegan #whatsveganseat #nutritionstudies  #plantstrong #poweredbyplants #plantpowered #forksoverknives  #engine2diet #wslf #hearthealthy #starchivore #starchsolution #mcdougalldiet #wfpbno #bakedbanana #breakfast #breakfastideas
#feelgreat  #loseweịght  #preventandreverseheartdisease  #preventandreversediabetes  Who needs maple syrup with pancakes or other breads when you have baked bananas? Pouring their own caramelized juice back over them. Heavenly :) To stay tuned with the progress/release of my book which will contain detailed recipes, make sure to join the mailing list: http://eepurl.com/c6yXzj #wfpb  #sosfree  #nooil  #nosugar  #nosalt  #lowsodium  #vegan  #whatsveganseat  #nutritionstudies  #plantstrong  #poweredbyplants  #plantpowered  #forksoverknives  #engine2diet  #wslf  #hearthealthy  #starchivore  #starchsolution  #mcdougalldiet  #wfpbno  #bakedbanana  #breakfast  #breakfastideas 
Holy Moly @ancestorscoffee fulfilling all of my vegan dreams with this mac and cheese grilled sandwich. 🤤 Just…. look.. omg I cannot it was so delicious and on my ride or die sourdough bread! 🤩 I spent most of today reading (and am about to go back to it) 📖 Studying English Literature really altered my attitude to reading and I distanced myself from something I loved for such a long time. 🌙However, for the first time in a long time I am excited by the prospect of finishing a book and moving onto the next one, rather than putting it down and forgetting to pick it up again (I’m so sorry to all of the books I have done this to I promise you will be finished. Now, to finish Sweetbitter 💛🤓
Holy Moly @ancestorscoffee fulfilling all of my vegan dreams with this mac and cheese grilled sandwich. 🤤 Just…. look.. omg I cannot it was so delicious and on my ride or die sourdough bread! 🤩 I spent most of today reading (and am about to go back to it) 📖 Studying English Literature really altered my attitude to reading and I distanced myself from something I loved for such a long time. 🌙However, for the first time in a long time I am excited by the prospect of finishing a book and moving onto the next one, rather than putting it down and forgetting to pick it up again (I’m so sorry to all of the books I have done this to I promise you will be finished. Now, to finish Sweetbitter 💛🤓
who doesn’t love a good heart opener? so good for the back, core, and digestion 🌿 i have been trying to work on my back flexibility recently because my back stiff as a gd board!! 🐦🕊 #pigeonpose #vegan #yogi
who doesn’t love a good heart opener? so good for the back, core, and digestion 🌿 i have been trying to work on my back flexibility recently because my back stiff as a gd board!! 🐦🕊 #pigeonpose  #vegan  #yogi 
Uploading a study with me video today! This^^ is an easy study day meal if you're pressed for time and don't really feel like being a food Network star:
✖️steamed veggies (I just have a big bag of a frozen stir fry veggies)
✖️brown rice
✖️black beans
✖️tahini sauce (1-2 tbsp tahini+juice of one lemon+water to mix until you get the consistency you want)
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Save this post for easy meal ideas if you're in a pinch👌🏼👌🏼
Uploading a study with me video today! This^^ is an easy study day meal if you're pressed for time and don't really feel like being a food Network star: ✖️steamed veggies (I just have a big bag of a frozen stir fry veggies) ✖️brown rice ✖️black beans ✖️tahini sauce (1-2 tbsp tahini+juice of one lemon+water to mix until you get the consistency you want) _____ Save this post for easy meal ideas if you're in a pinch👌🏼👌🏼
Happy Friday guys😇😇 I didn’t have college today so i made my breakfast look pretty and then went to the gym with my friend so it’s been a good day🌈 I can’t actually believe that Christmas is less than two weeks away. I’m starting to feel so festive and I’m SO ready for all the good food that I’m gonna eat🤤 I hope you’ve all had a fab week xoxo .
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#vegan #vegansofig #veganfoodshare #veganfoodporn #veganfoodlovers #veganfood  #veganshare #veganeats #veganlove #healthyvegan #whatveganseat #bestofvegan #veganism #govegan #plantbased #plantbaseddiet #plantpowered #poweredbyplants #wslf #wfpb #starchsolution #veganireland #irishvegan #irishblogger #irish #irishfitfam #veganbreakfast #porridge #oatmeal
Happy Friday guys😇😇 I didn’t have college today so i made my breakfast look pretty and then went to the gym with my friend so it’s been a good day🌈 I can’t actually believe that Christmas is less than two weeks away. I’m starting to feel so festive and I’m SO ready for all the good food that I’m gonna eat🤤 I hope you’ve all had a fab week xoxo . . . . . . #vegan  #vegansofig  #veganfoodshare  #veganfoodporn  #veganfoodlovers  #veganfood  #veganshare  #veganeats  #veganlove  #healthyvegan  #whatveganseat  #bestofvegan  #veganism  #govegan  #plantbased  #plantbaseddiet  #plantpowered  #poweredbyplants  #wslf  #wfpb  #starchsolution  #veganireland  #irishvegan  #irishblogger  #irish  #irishfitfam  #veganbreakfast  #porridge  #oatmeal 
Lunch today was bean chilli over a baked potato with lettuce and cashew sour cream (my new addiction) .
#vegan #whatveganseat #veganfoodshare #veganfood #plants #plantbased #plantpowered #potato #starch #starchsolution #carbs #carbthefuckup #chilli #beans #wholefoods #wfpb #hclf #wslf #forksoverknives #whatthehealth #leanandclean #healthyvegan #comfortfood
15/12/2017 Dia 1Cajamar City Tour con 2 Sirenas
#quiero #cajamarca #surfhousechicama #surf #widextravel #gowidex #redbull #perusurf #wsl #wslf #wslsouthamerica #wslbrasil #hurley #australiansurfopen #rustybrasil #flutuarsurf #surfnelas #vansbrasil #surfdasruas #surfline #truetohis
Fotografia y post produccion digital
Wilson Flores
Happy FRYday!!🍟
Throwing it back to one of the best batches of fries I’ve made to date... just cut up some russet potatoes and mix with @traderjoes every but the bagel seasoning and bake at 435 for ~35 minutes😋
I like to wrap these in some romaine lettuce and dip in guac and salsa 🥑
Hope you all have a good weekend 💕
Happy FRYday!!🍟 Throwing it back to one of the best batches of fries I’ve made to date... just cut up some russet potatoes and mix with @traderjoes every but the bagel seasoning and bake at 435 for ~35 minutes😋 I like to wrap these in some romaine lettuce and dip in guac and salsa 🥑 Hope you all have a good weekend 💕
Happy Friday Loves! 
I have been obsessing over home -grown dragon fruit😍 typically I’m not a fan because dragon fruit tends to have a very bland flavor but the home grown ones I have been having are SO sweet and flavorful! Has anyone else had them? What are your thoughts 💭
Happy Friday Loves! I have been obsessing over home -grown dragon fruit😍 typically I’m not a fan because dragon fruit tends to have a very bland flavor but the home grown ones I have been having are SO sweet and flavorful! Has anyone else had them? What are your thoughts 💭
Dinner before the party antics begin for post exam celebrations 🙌 first time properly drinking in five years so definitely needed something to line my stomach 😂 baked sweet potatoes, curried tofu with salad and hummus 😍🙌 getting a 6.30am train back to London so undecided as whether I’m just going to go all the way throughout the night or aim to get a couple hours sleep 😂 have a great night all! ❤️ #vegan #justvegan #veganfood #veganfoodshare #veganfoodporn #veganfitness #vegangains #strongnotskinny #buddhabowl #salad #sweetpotato #tofu #curry #plantbased #wholefoods #hummus #chickpeas #tahini  #wslf #oilfreevegan #girlgains #happy #projectnourishyourself #spinach #healthy #christmas #veganglasgow #veganofig
Dinner before the party antics begin for post exam celebrations 🙌 first time properly drinking in five years so definitely needed something to line my stomach 😂 baked sweet potatoes, curried tofu with salad and hummus 😍🙌 getting a 6.30am train back to London so undecided as whether I’m just going to go all the way throughout the night or aim to get a couple hours sleep 😂 have a great night all! ❤️ #vegan  #justvegan  #veganfood  #veganfoodshare  #veganfoodporn  #veganfitness  #vegangains  #strongnotskinny  #buddhabowl  #salad  #sweetpotato  #tofu  #curry  #plantbased  #wholefoods  #hummus  #chickpeas  #tahini  #wslf  #oilfreevegan  #girlgains  #happy  #projectnourishyourself  #spinach  #healthy  #christmas  #veganglasgow  #veganofig 
It's Friday people so here is something that I just put together for lunch. Put all these ingredients in a pan : half of any onion, 1 can of Busch's medium chili beans, 1 can of beans (your choice), 1 chopped red pepper, corn, bring it to warm stirring constantly. Topping fresh cilantro , and sided with romaine lettuce and rice. So easy and quick , this will make more than one serving 😜 and yes I love spicy food so I put some of the chipotle Tabasco sauce (😋). Have a wonderful weekend everyone. #vegan
It's Friday people so here is something that I just put together for lunch. Put all these ingredients in a pan : half of any onion, 1 can of Busch's medium chili beans, 1 can of beans (your choice), 1 chopped red pepper, corn, bring it to warm stirring constantly. Topping fresh cilantro , and sided with romaine lettuce and rice. So easy and quick , this will make more than one serving 😜 and yes I love spicy food so I put some of the chipotle Tabasco sauce (😋). Have a wonderful weekend everyone. #vegan 
Yesterday was one of the busiest days I’ve had in a very long time! I didn’t have time to cook anything so I couldn’t post. I’ve been zombie-ing around today, which means an early night is on the cards.
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In my bowl tonight is a coconut Chickpea stew with sautéed shiitake mushrooms, Bulgur wheat and garlic kale. Have a great night #veganbysomi
Yesterday was one of the busiest days I’ve had in a very long time! I didn’t have time to cook anything so I couldn’t post. I’ve been zombie-ing around today, which means an early night is on the cards. ~ In my bowl tonight is a coconut Chickpea stew with sautéed shiitake mushrooms, Bulgur wheat and garlic kale. Have a great night #veganbysomi 
#vegan #wslf lunch.
IT'S FRIDAY 🎉🎉 Celebrating being back at home and not feeling ill anymore with this delicious bowl 😍🌱 Sweet potato & oat balls, tangy quinoa-bean salad, sautéed mushrooms & greens, cabbage, avocado and a yoghurt sauce 😋 
So my phone is officially dead - It's been playing up the last few weeks with the battery dying for a few days before it was able to charge itself again. But my phone died overnight while it was charged 💔 I signed a contract for a new phone 5 weeks ago but it still hasn't arrived 😑 So for the time being my mom gave me a super old nokia that is still BW and has absolutely nothing on it #oldschool 😂
IT'S FRIDAY 🎉🎉 Celebrating being back at home and not feeling ill anymore with this delicious bowl 😍🌱 Sweet potato & oat balls, tangy quinoa-bean salad, sautéed mushrooms & greens, cabbage, avocado and a yoghurt sauce 😋 So my phone is officially dead - It's been playing up the last few weeks with the battery dying for a few days before it was able to charge itself again. But my phone died overnight while it was charged 💔 I signed a contract for a new phone 5 weeks ago but it still hasn't arrived 😑 So for the time being my mom gave me a super old nokia that is still BW and has absolutely nothing on it #oldschool  😂
Sticky oats with chokecherry topping? Uh yep I’ll take that over a sundae any day! So much more comforting and satisfying. Love that this topping has minimal and real ingredients too! #vegan #plantpowered #plantstrong #healthysnack #vegansnack #vegansofig #instafood #foodie #dessert #vegandessert #wslf #starchsolution #hclf #wfpb
✨Potato Fairy🧚🏼‍♀️✨”all you need is faith, trust, and ALOTA bit of purple🍠potato 💫dust!”... I mean really, could you think of a better description for this photo? Share in the comments 👇🏽 ps- everyone eats as much as I do at buffets right?😏 #potatodiet 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
✨La Ada 🧚🏼‍♀️ De Papa✨”solo necesitas fe, confianza, y un poco de polvo✨ de papa 🍠morada!...bueno quizá muchísimo polvo de papa” Que otra descripción le pondrías a esta foto? Compartan en Los comentarios 👇🏽🤣 quien más come tanto como yo en los buffets?🙋🏻‍♀️🙋🏼‍♂️
#ladietadepapa
✨Potato Fairy🧚🏼‍♀️✨”all you need is faith, trust, and ALOTA bit of purple🍠potato 💫dust!”... I mean really, could you think of a better description for this photo? Share in the comments 👇🏽 ps- everyone eats as much as I do at buffets right?😏 #potatodiet  🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 ✨La Ada 🧚🏼‍♀️ De Papa✨”solo necesitas fe, confianza, y un poco de polvo✨ de papa 🍠morada!...bueno quizá muchísimo polvo de papa” Que otra descripción le pondrías a esta foto? Compartan en Los comentarios 👇🏽🤣 quien más come tanto como yo en los buffets?🙋🏻‍♀️🙋🏼‍♂️ #ladietadepapa 
Alfín es viernes 🙌🏼. Ayer las niñas de @spoonful.gt me mandaron de su almond butter + matcha para que la probara y me encanto! Los ingredientes son roasted almond, organic matcha, stevia y monk fruit. El matcha tiene muchas propiedades antioxidantes, ayuda a bajar la presion y al metabolismo. La combinacion de stevia + monk fruit no sube los niveles de insulina lo cual es bueno para los que buscan perder peso. Las pueden encontrar en @tucoyticosv o ordenarlas directamente por DM! Yo le puse una cucharada a mi avena que la hice con 1/4 c de avena, 1/2 c de leche de almendra. De topping canela, 2 cucharadas de yogurt griego, fresas, miel de maple sin azucar.
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Alfín es viernes 🙌🏼. Ayer las niñas de @spoonful.gt me mandaron de su almond butter + matcha para que la probara y me encanto! Los ingredientes son roasted almond, organic matcha, stevia y monk fruit. El matcha tiene muchas propiedades antioxidantes, ayuda a bajar la presion y al metabolismo. La combinacion de stevia + monk fruit no sube los niveles de insulina lo cual es bueno para los que buscan perder peso. Las pueden encontrar en @tucoyticosv o ordenarlas directamente por DM! Yo le puse una cucharada a mi avena que la hice con 1/4 c de avena, 1/2 c de leche de almendra. De topping canela, 2 cucharadas de yogurt griego, fresas, miel de maple sin azucar. • • • • • • #vlogmas2017  #youtuber  #oatmeal  #finalsweek  #plantbaseddiet  #healthyliving  #vegofig  #veganinspo  #veganfoodie  #veganlife  #veganlifestyle  #vegan  #justvegan  #weightloss  #wslf  #veganfoodie  #healthyvegan  #forksoverknives  #healthyfoodshare  #veganrecipes  #vegansofig  #veganfoodshare  #bestofvegan  #letscookvegan  #feedfeed  #iamwellandgood  #bbg  #nourish  #beautifulcuisines  #matcha 
I wasn’t really feeling BERRY CHOCOLATE CHIA PUDDING for breakfast this morning, but when you make a massive batch, someone’s gotta eat it! Thankfully it still hit the spot, especially with all the fresh berries and banana slices on top. Now I’m ready to take on the day!
I wasn’t really feeling BERRY CHOCOLATE CHIA PUDDING for breakfast this morning, but when you make a massive batch, someone’s gotta eat it! Thankfully it still hit the spot, especially with all the fresh berries and banana slices on top. Now I’m ready to take on the day!
All the goodness in a big ass bowl 💚✨
There’s spicy rice and lettuce hiding under there too 😜
All the goodness in a big ass bowl 💚✨ There’s spicy rice and lettuce hiding under there too 😜
veggie stirfried noods for me tanayt!!💚
veggie stirfried noods for me tanayt!!💚