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Heutiges Mittagessen 😀 Hühnchen, mit Dinkel Nudeln und leckerem Offengemüse  für 9SP! 
#tellermethode läuft 😜 _______________________________________🍴____
#mittag #lunch #mittagessen #healthyeating #health #healthyfood #fitness #fitnessfood #getfit #gethealthy #looseweight #weightloss #ichliebefoodblogs  #weightwatchers​ #smartpoints #ww #wwfamily #delicious #teamweightwatchers2017 #sunshine #foodphotographie #food #foodgasm #kalorienarm #vegetables ​
Heutiges Mittagessen 😀 Hühnchen, mit Dinkel Nudeln und leckerem Offengemüse für 9SP! #tellermethode  läuft 😜 _______________________________________🍴____ #mittag  #lunch  #mittagessen  #healthyeating  #health  #healthyfood  #fitness  #fitnessfood  #getfit  #gethealthy  #looseweight  #weightloss  #ichliebefoodblogs  #weightwatchers ​ #smartpoints  #ww  #wwfamily  #delicious  #teamweightwatchers2017  #sunshine  #foodphotographie  #food  #foodgasm  #kalorienarm  #vegetables  ​
Hitler ve Yugoslavya Prensesi Olga
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Hitler and Yugoslavia Princess Olga
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#ww #ww1 #ww2 #hitler #berlin #panzer #nazi #führer #worldwar #swastika
All packed and tracked for the day! For snacks I have an apple and @fiberone pumpkin bar 4sp, and my backup snack is 4sp of @snikiddy Mac n Cheese puffs. For lunch I’m going to make a buffalo cheese corn salad with leftover buffalo chicken fingers 5sp and reduced fat blue cheese 2sp and some grapes on the side. .
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#simpleinspirations #ww #mindfuleating #weightwatchers  @weightwatchers #weightlosscommunity  #weightlossjourney #blogger #smartpoints #points #foodie 
#bettertogether #wwnj  #beyondthescale #positivity #becauseitworks #goals #healthynotskinny #foodgram #foodjournal #healthychoices #balance #mealprep #packedlunch #lunchbox #healthylunch #healthysnack
All packed and tracked for the day! For snacks I have an apple and @fiberone pumpkin bar 4sp, and my backup snack is 4sp of @snikiddy Mac n Cheese puffs. For lunch I’m going to make a buffalo cheese corn salad with leftover buffalo chicken fingers 5sp and reduced fat blue cheese 2sp and some grapes on the side. . . . #simpleinspirations  #ww  #mindfuleating  #weightwatchers  @weightwatchers #weightlosscommunity  #weightlossjourney  #blogger  #smartpoints  #points  #foodie  #bettertogether  #wwnj  #beyondthescale  #positivity  #becauseitworks  #goals  #healthynotskinny  #foodgram  #foodjournal  #healthychoices  #balance  #mealprep  #packedlunch  #lunchbox  #healthylunch  #healthysnack 
So the countdown begins..... 6 days untill I have the absolute privilege and chance to meet yet another amazing member cast of Wentworth courtesy of @screenstarevents .... @katejenko I hope your ready .... we are 😉 #WW #wentworth #wentworthcast #allie #allienovack #novack #screenstarevents
This weekend I found my measurements from July 2016... and I have lost a total of 33” from all over my body 😳 Not all victories are on the scale and I felt accomplished seeing that!
This weekend I found my measurements from July 2016... and I have lost a total of 33” from all over my body 😳 Not all victories are on the scale and I felt accomplished seeing that!
P R O G R E S S 🌟
Tummy looks like s***t but that's having 3 kids for ya...but can't keep these jeans up and yet 2 weeks ago these didn't fit woop woop....so although the scales. Stayed the same last week I can see I'm losing inches!!! excuse the look like shit look just been cleaning!
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#weightwatchers #weightwatchersuk #ww #wwuk #nsv #staypositive #losinginches #slimming #diet #whatdiet #myWWjourney #instaslim #wwgoldmember #11weekspostsection #weightwatchersworks #progress
P R O G R E S S 🌟 Tummy looks like s***t but that's having 3 kids for ya...but can't keep these jeans up and yet 2 weeks ago these didn't fit woop woop....so although the scales. Stayed the same last week I can see I'm losing inches!!! excuse the look like shit look just been cleaning! . . . . . . #weightwatchers  #weightwatchersuk  #ww  #wwuk  #nsv  #staypositive  #losinginches  #slimming  #diet  #whatdiet  #myWWjourney  #instaslim  #wwgoldmember  #11weekspostsection  #weightwatchersworks  #progress 
Miserable Monday morning cross trainer. I swear it was like the middle of the night when I left my house! #backonplan #smartpoints #ww #wwuk #wwhelp #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #weightwatchersworks #weightwatchersjourney #weightwatchersonline #health #fitness #exercise #workforit @weightwatchersuk #mywwjourney
Happy Monday everybody! I hope everyone’s week is off to a good start. What do you do to prepare for the week? Grocery shop? Meal prep? Plan how to use your weeklies? Tell me your secrets! .
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- [ ] #weightwatchers #ww #pointsplus #wwraleigh #weightloss #weighin #fitbit #dietbet #stepbet #beyondthescale #weightlossjourney #becauseitworks #smartpoints #healthy #healthyliving #iifym #myfitnesspal #wwsisterhood #wwfriends #wwfood #wwmeals #notadiet #journey #transformation #nsv #wwfamily #worktheplan
Happy Monday everybody! I hope everyone’s week is off to a good start. What do you do to prepare for the week? Grocery shop? Meal prep? Plan how to use your weeklies? Tell me your secrets! . . . . . - [ ] #weightwatchers  #ww  #pointsplus  #wwraleigh  #weightloss  #weighin  #fitbit  #dietbet  #stepbet  #beyondthescale  #weightlossjourney  #becauseitworks  #smartpoints  #healthy  #healthyliving  #iifym  #myfitnesspal  #wwsisterhood  #wwfriends  #wwfood  #wwmeals  #notadiet  #journey  #transformation  #nsv  #wwfamily  #worktheplan 
Apres un weekend off on reprend le Lundi Avec une bonne salade 👌🏻 je suis tellement fatiguée aller plus que 6 nuits Avant les vacances 😜#instafood #eatclean #onlacherien #ww #wwfooddiary #wwcommunity #wwfrance #mangersain #mincir #maigrir #mangermieux #eathealthy #heathydiet #healthyfood #healthybody #healthylife #healthychoices #foodporn #foodhealthy #regime #diet #pertedepoids #reequilibragealimentaire #smartpoints #motivation #onchangedetaille
Apres un weekend off on reprend le Lundi Avec une bonne salade 👌🏻 je suis tellement fatiguée aller plus que 6 nuits Avant les vacances 😜#instafood  #eatclean  #onlacherien  #ww  #wwfooddiary  #wwcommunity  #wwfrance  #mangersain  #mincir  #maigrir  #mangermieux  #eathealthy  #heathydiet  #healthyfood  #healthybody  #healthylife  #healthychoices  #foodporn  #foodhealthy  #regime  #diet  #pertedepoids  #reequilibragealimentaire  #smartpoints  #motivation  #onchangedetaille 
Since this page is all about honesty and transparency, I made it a solid 4.5 days on the last #5perfectdays challenge before I went off the rails. It's better than I have been doing but I really was hoping to do good all 5 days. But since the challenge is back this week, I'm recommitting and hoping that I can finish out strong this week! I've already got today all pre-tracked and I'm ready to tackle it! #teamdonteatallthefood
Since this page is all about honesty and transparency, I made it a solid 4.5 days on the last #5perfectdays  challenge before I went off the rails. It's better than I have been doing but I really was hoping to do good all 5 days. But since the challenge is back this week, I'm recommitting and hoping that I can finish out strong this week! I've already got today all pre-tracked and I'm ready to tackle it! #teamdonteatallthefood 
Gorras de la mujer maravilla #ww #superheroe los 3 colores nuevamente disponibles... #mimidulceyverde
When it's fall but also still hot as balls outside - pumpkin overnight oats! ⅜ cup oatmeal 3 sp, 1 container oikos triple zero vanilla 3 sp, a big spoonful of #easypeasypumpkinpiespicepumpkinpuree 0 sp, and 1 sp of mini chocolate chips. Also had a 2 sp diy iced PSL 😋 #pumpkinspiration #pumpkinallthethings 
#noms #ww #weightwatchers #wwfooddiary #wwftwayne #wwindiana #wwigfamily #wwconnect #wwsisterhood #wwmotivation #thethinnerwinners #bettertogether #smartpoints #tracking #trackinglikeaboss @weightwatchers
When it's fall but also still hot as balls outside - pumpkin overnight oats! ⅜ cup oatmeal 3 sp, 1 container oikos triple zero vanilla 3 sp, a big spoonful of #easypeasypumpkinpiespicepumpkinpuree  0 sp, and 1 sp of mini chocolate chips. Also had a 2 sp diy iced PSL 😋 #pumpkinspiration  #pumpkinallthethings  #noms  #ww  #weightwatchers  #wwfooddiary  #wwftwayne  #wwindiana  #wwigfamily  #wwconnect  #wwsisterhood  #wwmotivation  #thethinnerwinners  #bettertogether  #smartpoints  #tracking  #trackinglikeaboss  @weightwatchers
Lunchtime. Turkey in brown bread.  #nocount #weightwatchers #healthyfood #wwnocount #ww #healthylifestyle
I should refuse to weigh myself during this time of the month. 
I know I didn't do great eating last week. Time for new goals:

1. Chop off 2 points/day
2. 10 points left on Sunday night
3. Use new elliptical 3x this week for at least 10 minutes each

#iwillnotgiveup #notaquitter #biggestloser #weightwatchers #ww #wwsisterhood #wwcommunity #wwillinois #pointsplus #becauseitworks #donebeingthefatfriend
Breakfast; 4pp

Swear I'm getting back on track. I'm going to the gym after I pick up the kids from school. My gym bag is packed and every thing! I even lost 1.8 lbs this week. Not sure how though lol.

#wwpp #healthy #health #ww #weightwatcherspointsplus #weightwatchers
Instead of showing you my breakfast because it's always the exact same, I decided to show you what items I use to make my sandwiches. 45 calorie bread (1sp per slice), Skippy PB ( 1 TBSP for 3sp), and and Banana (0). #wwbreakfast #weightwatchers #ww #weightloss #weightlossjourney #healthyfood #healthynotskinny #teamdonteatallthefood #fiveperfectdays #progressnotperfection #wwphx #wwaz #wwarizona
Leftover chicken & parma ham, crispy kale, broccoli, carrot & boiled potatoes 🤗 7pp #health #healthy #healthyfood #healthylife #healthyeating #weight #weightloss #weightlossjourney #weightwatchers #ww #wwuk
Large lunch as I have kick boxing later so wont eat again after this till nearly half 8 tonight. Everything in the plate plus a yogurt 11sp.
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#wwtracker #wwapp #wwonline #wwmember #wwsupport #wwchat #wwseptembergoals #wwgoals #wwaccountability #wwbluedots #kickboxing #wwuk #ww #bodyfuel #weightloss #weightwatchers #weightwatchersuk #smartpoints #whatiate #wwfooddiary #wwmyway #mywwjourney #extremeweightloss #lotstoloose #igweightlossjourney #loosingweight #loosingweightwithpcos #pcos #pcosdiva #preworkout
Large lunch as I have kick boxing later so wont eat again after this till nearly half 8 tonight. Everything in the plate plus a yogurt 11sp. . . #wwtracker  #wwapp  #wwonline  #wwmember  #wwsupport  #wwchat  #wwseptembergoals  #wwgoals  #wwaccountability  #wwbluedots  #kickboxing  #wwuk  #ww  #bodyfuel  #weightloss  #weightwatchers  #weightwatchersuk  #smartpoints  #whatiate  #wwfooddiary  #wwmyway  #mywwjourney  #extremeweightloss  #lotstoloose  #igweightlossjourney  #loosingweight  #loosingweightwithpcos  #pcos  #pcosdiva  #preworkout 
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Geschwisterliebe ist so schön 😍♡
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Wie ich dieses Bild liebe 😍🔥❤
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@wincent_weiss #schwester
#großerbruder#wincent#ly
#wincentweiss#wincentcrew
#crew#wincentarmy#ww
#bestersänger#herzschlag 
#geschwisterliebe#weiss
#winnipooharmyiststark 
#wincentarmyiststark
I’m trying not to be disappointed with less than a one pound loss. I know a loss is a loss but I wish it would move more quickly. I don’t think my (ahem) upper 40s hormones are helping. Still, moving in the right direction.
I’m trying not to be disappointed with less than a one pound loss. I know a loss is a loss but I wish it would move more quickly. I don’t think my (ahem) upper 40s hormones are helping. Still, moving in the right direction.
Nun bin ich seit genau einer Woche wieder bei den Weightwatchern und schwupps sind 1,1 Kilo weg. 🤗
Dabei gab es in der letzten Woche recht viel Durcheinander denn ich brauchte ein bisschen mich in den Plan einzuarbeiten. 😶
Geschafft ist geschafft und nun geht es frohen Mutes in die 2. Woche. 👍

#abnehmen #wwmädels #wwgirls #weightwatchers #ww #weightwatchersdeutschland #abnehmtagebuch #fitness
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Breakfast was Nutella and bananas on toast! (5sp) I deffo prefer a sweet breakfast to a savoury one!😋
Lunch was the usual! Left over roast chicken breast (2sp) with uncle bens spicy Mexican rice (6sp for half a bag!) with a tbsp of light mayo (1sp) - 9sp total!
Also snacks so far have been a kiwi (0sp) and skips (2sp)! Currently on a total of 16sp😌 #onplan
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#weightwatchersuk #ww #sp #foodblogger #weightwatchersblogger #fooddiary #healthyeating #cleaneating #diet #deitfood #weightlosstransformation #weightlossjourney #mywwjourney #myjourney #blog #blogger #foodinspo #wwlunch #wwbreakfast #nutella #sweet #savoury
👉🏻👉🏻 Breakfast was Nutella and bananas on toast! (5sp) I deffo prefer a sweet breakfast to a savoury one!😋 Lunch was the usual! Left over roast chicken breast (2sp) with uncle bens spicy Mexican rice (6sp for half a bag!) with a tbsp of light mayo (1sp) - 9sp total! Also snacks so far have been a kiwi (0sp) and skips (2sp)! Currently on a total of 16sp😌 #onplan  . #weightwatchersuk  #ww  #sp  #foodblogger  #weightwatchersblogger  #fooddiary  #healthyeating  #cleaneating  #diet  #deitfood  #weightlosstransformation  #weightlossjourney  #mywwjourney  #myjourney  #blog  #blogger  #foodinspo  #wwlunch  #wwbreakfast  #nutella  #sweet  #savoury 
Savory breakfast! Light English muffin with fat free cream cheese! All Simply Filling ✅💚#simplyfilling #weightwatchers #wwsisterhood #smartpoints #wwmoms#ww #wwigfam #breakfast
Hallooooooo meine Lieben 🤗

ich hoffe ihr seid alle gut in die neue Woche gestartet?

Ich kämpfe mich gerade durch meine Mails und alles was sonst so liegen geblieben ist. Da aber aktuell mein PC nicht geht #schadeschokolade hab ich gezwungenermaßen Pause^^ Für mich gibts jetzt noch einen Obstteller ☝ und während ich das so esse, überlege ich was ich uns feines zum Abendessen machen kann 😁 #raupenimmersatt

#wegmitdennichtraucherkilos #weightwatchers #weightwatchersdeutschland #wwmädels #ww  #weightlos #smartpoints #fitdurch2017 #fitfam #bisszurtraumfigur #abnehmen #healthy #healthyfood #gesund #gesundessen #foodlover #gemeinsamrichtungziel2017  #wwdeutschland  #wwfood  #teamweightwatchers2017 #wwokay #kalorienzählen #kaloriendefizit #schilddrüsenunterfunktion #hashimoto #sdu
Hallooooooo meine Lieben 🤗 ich hoffe ihr seid alle gut in die neue Woche gestartet? Ich kämpfe mich gerade durch meine Mails und alles was sonst so liegen geblieben ist. Da aber aktuell mein PC nicht geht #schadeschokolade  hab ich gezwungenermaßen Pause^^ Für mich gibts jetzt noch einen Obstteller ☝ und während ich das so esse, überlege ich was ich uns feines zum Abendessen machen kann 😁 #raupenimmersatt  #wegmitdennichtraucherkilos  #weightwatchers  #weightwatchersdeutschland  #wwmädels  #ww   #weightlos  #smartpoints  #fitdurch2017  #fitfam  #bisszurtraumfigur  #abnehmen  #healthy  #healthyfood  #gesund  #gesundessen  #foodlover  #gemeinsamrichtungziel2017   #wwdeutschland   #wwfood   #teamweightwatchers2017  #wwokay  #kalorienzählen  #kaloriendefizit  #schilddrüsenunterfunktion  #hashimoto  #sdu 
I'm in for round 2!  Had a fun family day at Knotts Berry Farm yesterday and didn't track so definitely need this to get me back on plan. As planned, I'm still trying to maintain my weight until October 1st after hubby deploys... #WW #weightwatchers #wwjourney #teamdonteatallthefood #5perfectdays
Back on the soup as I want that gain gone! 💪🏻 Lunch was homemade tomato and pepper soup (0pp), wafer thin ham (1pp/sp) on a wholemeal sandwich thin)2pp) and my favourite thai sweet chilli lentil curls (2pp or 3sp?) to follow 😋
Back on the soup as I want that gain gone! 💪🏻 Lunch was homemade tomato and pepper soup (0pp), wafer thin ham (1pp/sp) on a wholemeal sandwich thin)2pp) and my favourite thai sweet chilli lentil curls (2pp or 3sp?) to follow 😋
Tadaaaaaaaa!

Das ist mein fertiges Werk von heute Morgen 🍎🍰
😊 Apfel-Zimt-Kuchen 😊

Rezept kann ich gerne mit euch teilen, ist aber nicht vegan 😬 Die lieben Arbeitskollegen haben ihn auf jeden Fall gut gegessen und gelobt, scheint also zu schmecken 😅
Ich versauere jetzt noch bis Abends hier auf Arbeit und freu mich dann auf meinen Feierabend 😇 Nicht, dass die Arbeit zum versauern ist - aber ich bin so todmüde, dass mehr heute einfach nicht drinnen ist 🙈😂 #kuchen #cake #apple #applepie #apfel #äpfel #weightloss #abnehmen #fit #getfit #fitfood #foodporn #fruit #apples #obst #ww #wwfamily #wwgirls #wwmädels #diet #diät #happy #glücklich #smartpoints #feelgood #weightwatchers #healthyfood #healthy #goodfood #gesund
Tadaaaaaaaa! Das ist mein fertiges Werk von heute Morgen 🍎🍰 😊 Apfel-Zimt-Kuchen 😊 Rezept kann ich gerne mit euch teilen, ist aber nicht vegan 😬 Die lieben Arbeitskollegen haben ihn auf jeden Fall gut gegessen und gelobt, scheint also zu schmecken 😅 Ich versauere jetzt noch bis Abends hier auf Arbeit und freu mich dann auf meinen Feierabend 😇 Nicht, dass die Arbeit zum versauern ist - aber ich bin so todmüde, dass mehr heute einfach nicht drinnen ist 🙈😂 #kuchen  #cake  #apple  #applepie  #apfel  #äpfel  #weightloss  #abnehmen  #fit  #getfit  #fitfood  #foodporn  #fruit  #apples  #obst  #ww  #wwfamily  #wwgirls  #wwmädels  #diet  #diät  #happy  #glücklich  #smartpoints  #feelgood  #weightwatchers  #healthyfood  #healthy  #goodfood  #gesund 
So, wie versprochen hier der aktuelle Wochenplan. Den von letzter Woche hab ich doch ernsthaft vergessen. Ähm ja 😅 #matschkopfundso 
Die liebe @neesche_isst_fit hat in der WW Facebook Gruppe zu einer "Zurück in die Punkte" Challange aufgerufen. Da mach ich doch glatt mal mit! Das Ziel scheint einfach: Am ENDE des Tages kein Minus auf dem Punktekonto haben... Bisher war ich heute super diszipliniert. Ich hoffe es bleibt so 😉 
#weightwatchers #wwokay #weightwatchersdeutschland #wwmädle #ww #wwmädels #teamww #smartpoints #punktezählen #mealprep #mealplan #wochenplan #vorbereitung #daswirdlecker #abendslowcarb #sattbismittags #ernährungsumstellung #cupcakesandkisses
So, wie versprochen hier der aktuelle Wochenplan. Den von letzter Woche hab ich doch ernsthaft vergessen. Ähm ja 😅 #matschkopfundso  Die liebe @neesche_isst_fit hat in der WW Facebook Gruppe zu einer "Zurück in die Punkte" Challange aufgerufen. Da mach ich doch glatt mal mit! Das Ziel scheint einfach: Am ENDE des Tages kein Minus auf dem Punktekonto haben... Bisher war ich heute super diszipliniert. Ich hoffe es bleibt so 😉 #weightwatchers  #wwokay  #weightwatchersdeutschland  #wwmädle  #ww  #wwmädels  #teamww  #smartpoints  #punktezählen  #mealprep  #mealplan  #wochenplan  #vorbereitung  #daswirdlecker  #abendslowcarb  #sattbismittags  #ernährungsumstellung  #cupcakesandkisses 
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Ich habe am Wochenende mein Geburtstag nachgefeiert und für meine Familie diese Himbeer-Cupcakes gebacken😋 zwar ganz und garnicht Lowcarb, aber dafür super lecker🌸
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#lowcarb #healthy #fitfooddaily #myfooddiary #abnehmen2017 #loveyourself #ww #gesundessen #abnehmenmitgenuss #eatclean #cleaneating #fitfam #food #foodie #selbstbewusstsein #foodblogger #healthylifestyle #stayfit #staypossitive #fitnessaddicted #kalorienzählen #foodlove #healthyfood #rezeptideen #noregrets
🍥🍥🍥🍥🍥 Ich habe am Wochenende mein Geburtstag nachgefeiert und für meine Familie diese Himbeer-Cupcakes gebacken😋 zwar ganz und garnicht Lowcarb, aber dafür super lecker🌸 - #lowcarb  #healthy  #fitfooddaily  #myfooddiary  #abnehmen2017  #loveyourself  #ww  #gesundessen  #abnehmenmitgenuss  #eatclean  #cleaneating  #fitfam  #food  #foodie  #selbstbewusstsein  #foodblogger  #healthylifestyle  #stayfit  #staypossitive  #fitnessaddicted  #kalorienzählen  #foodlove  #healthyfood  #rezeptideen  #noregrets 
Always, always, ALWAYS set the right tone for the week and get your sweat on Monday! 💦 Most days I wake up and don't want to workout or push it off... but as soon as I jump online and see my team crushing it and getting their workouts in, I'm instantly motivated! 💥If your struggling or searching for that kick on the butt, 🙀I know just where to find it!! •
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Join me on my next challenge group and I guarantee you will see results!🤝 that's a promise. •
#dontfallforfall 🍂
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#weightloss #weightlossjourney #fitnessjourney #fitnessmotivation #fitspo #selflove #goals #fitness #workout #homegym #lifestyle #disneylover  #healthyeating #nutrition #curlyhair #ww #mealprep #bodypositive #accountability #bossbabe #motivation #southflorida #winterbody #psl #sweaterweather #basic #mondaymotivation #engaged #fiance
Always, always, ALWAYS set the right tone for the week and get your sweat on Monday! 💦 Most days I wake up and don't want to workout or push it off... but as soon as I jump online and see my team crushing it and getting their workouts in, I'm instantly motivated! 💥If your struggling or searching for that kick on the butt, 🙀I know just where to find it!! • • • Join me on my next challenge group and I guarantee you will see results!🤝 that's a promise. • #dontfallforfall  🍂 • • • • • • • #weightloss  #weightlossjourney  #fitnessjourney  #fitnessmotivation  #fitspo  #selflove  #goals  #fitness  #workout  #homegym  #lifestyle  #disneylover  #healthyeating  #nutrition  #curlyhair  #ww  #mealprep  #bodypositive  #accountability  #bossbabe  #motivation  #southflorida  #winterbody  #psl  #sweaterweather  #basic  #mondaymotivation  #engaged  #fiance 
BREAKFAST🤗
Guten Morgen allerseits! Heute starte ich meine Woche mit meinen geliebten Banenpancakes (und nein die sind nicht komplett verbrannt auch wenn das auf den Bildern meistens so aussieht😂😅)
Für mich jetzt es nach einer schönen Urlaubs und Geburtstagswoche zurück zum Kalorienzählen und einer bewussten Ernährung 💪🏼 nachdem ich meinen Körper die Woche echt ernährungstechnisch ziemlich viel zugemutet habe freue ich mich sogar total wieder Healthy zu essen💪🏼☺️🌸
Getoppt hab ich meine 🍌Pancakes mit frischen Heidelbeeren, etwas Zimt, Puderxucker und Vanillejoghurt 🌝
Wünsche euch einen tollen Start in die Woche 💃🏼
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#lowcarb #healthy #fitfooddaily #myfooddiary #abnehmen2017 #loveyourself #ww #gesundessen #abnehmenmitgenuss #eatclean #cleaneating #fitfam #food #foodie #selbstbewusstsein #foodblogger #healthylifestyle #stayfit #staypossitive #fitnessaddicted #kalorienzählen #foodlove #healthyfood #rezeptideen #noregrets #pancakemonday #pancakeveryday
BREAKFAST🤗 Guten Morgen allerseits! Heute starte ich meine Woche mit meinen geliebten Banenpancakes (und nein die sind nicht komplett verbrannt auch wenn das auf den Bildern meistens so aussieht😂😅) Für mich jetzt es nach einer schönen Urlaubs und Geburtstagswoche zurück zum Kalorienzählen und einer bewussten Ernährung 💪🏼 nachdem ich meinen Körper die Woche echt ernährungstechnisch ziemlich viel zugemutet habe freue ich mich sogar total wieder Healthy zu essen💪🏼☺️🌸 Getoppt hab ich meine 🍌Pancakes mit frischen Heidelbeeren, etwas Zimt, Puderxucker und Vanillejoghurt 🌝 Wünsche euch einen tollen Start in die Woche 💃🏼 - #lowcarb  #healthy  #fitfooddaily  #myfooddiary  #abnehmen2017  #loveyourself  #ww  #gesundessen  #abnehmenmitgenuss  #eatclean  #cleaneating  #fitfam  #food  #foodie  #selbstbewusstsein  #foodblogger  #healthylifestyle  #stayfit  #staypossitive  #fitnessaddicted  #kalorienzählen  #foodlove  #healthyfood  #rezeptideen  #noregrets  #pancakemonday  #pancakeveryday 
Happy Monday, friends! I'm at home with a very clingy, feverish, teething 1 year old. Not how I was hoping to start my week but I'm rolling with it! Breakfast is a light English muffin (2 sp) with @sunbutter (3 sp) and 2 @morningstarfarms sausage patties (2 sp for 2). And lots of coffee!
Happy Monday, friends! I'm at home with a very clingy, feverish, teething 1 year old. Not how I was hoping to start my week but I'm rolling with it! Breakfast is a light English muffin (2 sp) with @sunbutter (3 sp) and 2 @morningstarfarms sausage patties (2 sp for 2). And lots of coffee!
13 weeks until #christmas! What will you achieve? I've got 26lb left until I reach my first goal. Lets smash this!! 👊🏻 #slimmingworldjourney #slimmingworldfollowers #sw #swuk #slimmingworld #swmafia #healthy #weightloss #weightgoals #fitfam #postbaby #babyweight #syns #ww #wwuk #weightlossjourney #synfreebreakfast #synfree #newbaby #postpartum
Still being good lovelies.... Made a light cream cheese, cucumber and lettuce sandwich 4pp with pufts 2pp and alpen light bar for coffee break in a while 2pp 
Sandwich was nice.... Will do that again. Good for 4pp 
#ww #weightwatchers #weightlossjourney #weightlossjournal #Weightwatchersuk #dieting #igsisterhood #wwfamily
Mal nix zu essen 🙃
Meine motivationsgläser 💪

Heute durfte mal wieder eine Murmel das Glas wechseln... Mit WW hab ich jetzt  22 kilo auf 11 Monate geschafft und die nächsten 10 Kilo möcht ich mit Kalorien zählen verlieren 💪👍 Unterstützung und Motivation gibts von der lieben @indi1004 und für kleine Fragen darf ich auch immer zum super netten @fitinsneuelebencoach  kommen... da ist man um einiges besser aufgehoben als bei den großen abnehmanpreisern...denn im Endeffekt stehst alleine da...denn wirklich interessieren tuts da keinen 😕

#abnehmen #abnehmen2017 #fitnesscouch #motivation #ww #weightwatchers #wwmotivation #kalorienzählen #gesundleben #glücklichsein
Mal nix zu essen 🙃 Meine motivationsgläser 💪 Heute durfte mal wieder eine Murmel das Glas wechseln... Mit WW hab ich jetzt 22 kilo auf 11 Monate geschafft und die nächsten 10 Kilo möcht ich mit Kalorien zählen verlieren 💪👍 Unterstützung und Motivation gibts von der lieben @indi1004 und für kleine Fragen darf ich auch immer zum super netten @fitinsneuelebencoach kommen... da ist man um einiges besser aufgehoben als bei den großen abnehmanpreisern...denn im Endeffekt stehst alleine da...denn wirklich interessieren tuts da keinen 😕 #abnehmen  #abnehmen2017  #fitnesscouch  #motivation  #ww  #weightwatchers  #wwmotivation  #kalorienzählen  #gesundleben  #glücklichsein 
😳😬 Was not prepared for it to be this cold this morning when walking the dog! We actually had to turn around because it was that cold (for a tank top and shorts!). Steps will be done this afternoon! #ww #weightwatchers #weightloss #healthylifestyle #healthynotskinny #steps #stepswiththepup #wwsteps
I love when I can start a Monday off with a great breakfast! I have a cheese omelette with a slice of whole wheat toast and a little light butter. Just 6pp! #wwmoms #wwfam #ww #wwsisterhood #weightloss #weightwatchers #pointsplus
Breakfast is fun when it’s pretty and it tastes good 😋 7sp
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#wwfood, #diet, #fit, #feelgood, #weightlossjourney, #wwfamily, #eatclean, #delicious, #cleaneating, #wwsisterhood, #ww, #wwsmartpoints, #teamww, #fitgirl, #weightloss, #detoxing, #foodblog, #weightwatchers, #weightwatchers360
Happy Monday, friends! I am in desperate need of a shiny new week and getting pulled out of this food funk I've been in. If you need it, let this be your little Monday morning reminder that you are fierce, strong, and capable of most anything you put your mind to!! 💕I'm getting back on track this morning with 1/2 of this pumpkin dark chocolate loaf (inspired by the beautiful @christina_ww_thing1 ) a banana🍌 and three hard boiled egg whites 🥚🥚🥚. 4 SmartPoints✅.
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#iamwhole30 #whole30alumni #livefully #beyondthescale #becauseitworks #bettertogether #simplyfilling #weightwatchers #weightwatchersjourney #weightwatchersonline @weightwatchers #ww  #wwsisterhood #wwsmartpoints #wwcommunity #wwonline #wwfooddiary #wwsupport #wwcysters #pcos #pcosweightloss #pcoscysters #pcosdiet #pcoswarrior #pcosfighter #pcossupport #pcosjourney
Happy Monday, friends! I am in desperate need of a shiny new week and getting pulled out of this food funk I've been in. If you need it, let this be your little Monday morning reminder that you are fierce, strong, and capable of most anything you put your mind to!! 💕I'm getting back on track this morning with 1/2 of this pumpkin dark chocolate loaf (inspired by the beautiful @christina_ww_thing1 ) a banana🍌 and three hard boiled egg whites 🥚🥚🥚. 4 SmartPoints✅. . . #iamwhole30  #whole30alumni  #livefully  #beyondthescale  #becauseitworks  #bettertogether  #simplyfilling  #weightwatchers  #weightwatchersjourney  #weightwatchersonline  @weightwatchers #ww  #wwsisterhood  #wwsmartpoints  #wwcommunity  #wwonline  #wwfooddiary  #wwsupport  #wwcysters  #pcos  #pcosweightloss  #pcoscysters  #pcosdiet  #pcoswarrior  #pcosfighter  #pcossupport  #pcosjourney 
Breakfast for 7 PP 
7/35 #ww #weightwatchers #weightloss #pointsplus #progress
Hey BRAVO-Team, 
ich würde mich meeeegaa über den Brief von Wincent Weiss freuen! ☺️ Ich war schon auf mehreren Konzerten von ihm (es ist immer wieder unglaublich schön 🙈), hatte aber leider noch nie die Möglichkeit ihn persönlich zu treffen. 🙁 Umso mehr würde ich mich also über den #BRAVOLiebesbrief von ihm freuen. Ich liebe seine Musik und ihn als Person einfach. 😇 Jeden Tag läuft bei mir sein Album "Irgendwas gegen die Stille" in Dauerschleife 🔄 - der Hammer 😍🎶! Eure Luisa ☺️❤️ #BRAVOLiebesbrief #WincentWeiss #BRAVO @bravomagazin #besterSänger @wincent_weiss #WW #IrgendwasGegenDieStille
Hey BRAVO-Team, ich würde mich meeeegaa über den Brief von Wincent Weiss freuen! ☺️ Ich war schon auf mehreren Konzerten von ihm (es ist immer wieder unglaublich schön 🙈), hatte aber leider noch nie die Möglichkeit ihn persönlich zu treffen. 🙁 Umso mehr würde ich mich also über den #BRAVOLiebesbrief  von ihm freuen. Ich liebe seine Musik und ihn als Person einfach. 😇 Jeden Tag läuft bei mir sein Album "Irgendwas gegen die Stille" in Dauerschleife 🔄 - der Hammer 😍🎶! Eure Luisa ☺️❤️ #BRAVOLiebesbrief  #WincentWeiss  #BRAVO  @bravomagazin #besterSänger  @wincent_weiss #WW  #IrgendwasGegenDieStille 
Sundays
Sundays
Can’t complain after last weeks hiccup! 7.7 total for September so far! Hoping to reach the 10lb mark by the end of September! #ww #weightwatchers #becauseitworks
Can’t complain after last weeks hiccup! 7.7 total for September so far! Hoping to reach the 10lb mark by the end of September! #ww  #weightwatchers  #becauseitworks 
I took off work today to go to a doctor appointment, so now that the kids are off to school, I’m enjoying a quiet breakfast.  Two eggs (4 #sp), turkey sausage (3), and cream in my coffee (2) will keep me full all morning!  I’m also reading Wonder.  My 3rd Grader is also reading it, and couldn’t stop talking about how good it is, so I knew I had to read it too!  If you haven’t picked it up, it’s a must read, especially if you have kids.  The themes and discussion this brings up with my daughter is so worthwhile! ❤️ #weightwatchers #ww #wwfoodiary #wwmoms #wwteacher #wwonline #wwoklahoma #wwsisterhood #wonder #readingwonder
I took off work today to go to a doctor appointment, so now that the kids are off to school, I’m enjoying a quiet breakfast. Two eggs (4 #sp ), turkey sausage (3), and cream in my coffee (2) will keep me full all morning! I’m also reading Wonder. My 3rd Grader is also reading it, and couldn’t stop talking about how good it is, so I knew I had to read it too! If you haven’t picked it up, it’s a must read, especially if you have kids. The themes and discussion this brings up with my daughter is so worthwhile! ❤️ #weightwatchers  #ww  #wwfoodiary  #wwmoms  #wwteacher  #wwonline  #wwoklahoma  #wwsisterhood  #wonder  #readingwonder 
Eating on the go 🚗 this Morning 🌤 Pumpkin Oats with Banana 🍌 I'm sorry I'm #basic and I can eat all things Pumpkin 😂 #alldayerrday Also checkout this beautiful Rose 🌹 Gold Tea Tumbler I put my coffee ☕️ inside! You can purchase in WW stores or the online shop. Bonus! You'll be supporting the American Cancer Society.

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1/2 Cup Oats (4)
Banana 🍌 (0)
Pumpkin Purée (0)
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#weightwatchers #beyondthescale #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #healthyfood #wwambassador #wwswag #igotitfree
Eating on the go 🚗 this Morning 🌤 Pumpkin Oats with Banana 🍌 I'm sorry I'm #basic  and I can eat all things Pumpkin 😂 #alldayerrday  Also checkout this beautiful Rose 🌹 Gold Tea Tumbler I put my coffee ☕️ inside! You can purchase in WW stores or the online shop. Bonus! You'll be supporting the American Cancer Society. ____________________ 1/2 Cup Oats (4) Banana 🍌 (0) Pumpkin Purée (0) ____________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 🔹 🔹 🔹 🔹 #weightwatchers  #beyondthescale  #wwsisterhood  #weightlossdiary  #losingweight  #wwfamily  #wwcommunity  #wwsupport  #weightloss  #fatloss  #ww  #weightlossjourney  #smartpoints  #weightloss  #smarties  #wwlifetime  #healthyfood  #wwambassador  #wwswag  #igotitfree 
My last portion of @thedailydoseofpepper B&G bake 😥I have loved having a breakfast casserole in the morning so might need to make another one tonight! My portions came out to 6 SP a serving and I have a great plan for my 5 perfect days 🙋🏻 #teamdonteatallthefood
My last portion of @thedailydoseofpepper B&G bake 😥I have loved having a breakfast casserole in the morning so might need to make another one tonight! My portions came out to 6 SP a serving and I have a great plan for my 5 perfect days 🙋🏻 #teamdonteatallthefood 
Busy day today even though I'm not at work.  Grabbed this on the way home. Really yummy and filling. #weightwatchersuk #ww #losingweight #yummy #healthy #coop #prawns #10lbsdown
Keep the focus on the endless possibilities of what could happen IF (when) it works. ☀️you can do this! #mondaymotivation #weightlossinspo #ww #weightwatchers #wwdivas #wwmoms
Roasted chicken thighs mixed with tilda mexican steamed rice and spinach for lunch! I had a Danone light & free yoghurt to satiate the sweet tooth. Total of 10SP #weightwatchers #weightwatchersuk #ww #wwuk #wwfooddiary #wwonline #mywwjourney #fooddiary #weightloss #weightlossjourney #weightlossgoals #smartpoints #SP #weightwatcherssupport #weightwatcherscommunity #wwfamily #healthyeating #healthy #diet #weightwatchersinspiration #mywwjourney #mywwjourneyuk #thisisww
Roasted chicken thighs mixed with tilda mexican steamed rice and spinach for lunch! I had a Danone light & free yoghurt to satiate the sweet tooth. Total of 10SP #weightwatchers  #weightwatchersuk  #ww  #wwuk  #wwfooddiary  #wwonline  #mywwjourney  #fooddiary  #weightloss  #weightlossjourney  #weightlossgoals  #smartpoints  #SP  #weightwatcherssupport  #weightwatcherscommunity  #wwfamily  #healthyeating  #healthy  #diet  #weightwatchersinspiration  #mywwjourney  #mywwjourneyuk  #thisisww 
I’m leaving for Napa on a girls trip this Thursday so I’m doing 3 Perfect Days before I go! #teamdonteatallthefood #weightwatchers #wwfamily #wwtexas #wwsisterhood #wwladies #wwcommunity #ww #wwsmartpoints #tracking #onpoint
🍴Pfefferschnitzel mit zwei R's🍴
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150 gr Schweineschnitzel 
1TL Öl zum Braten
50 gr. Reis (ungegart)
Rotkohl
1 Packung WW Pfeffersauce 
Für komplett 11 Smartpoints, klassisches deutsches Essen 🤔👍.
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#weightwatchers #ww #weightloss #lecker#yummy#foodlove#foodgram #instafood#food#foodstragram #smartpoints#abnehmenkannsoleckersein#abnehmen#abnehmenmitww
#gemeinsam2017richtungsommer #sattmacher#gemeinsam2017richtungziel#gemeinsam2017richtungziel#wwtreffen#wwokay
🍴Pfefferschnitzel mit zwei R's🍴 . 150 gr Schweineschnitzel 1TL Öl zum Braten 50 gr. Reis (ungegart) Rotkohl 1 Packung WW Pfeffersauce Für komplett 11 Smartpoints, klassisches deutsches Essen 🤔👍. . . #weightwatchers  #ww  #weightloss  #lecker #yummy #foodlove #foodgram  #instafood #food #foodstragram  #smartpoints #abnehmenkannsoleckersein #abnehmen #abnehmenmitww  #gemeinsam2017richtungsommer  #sattmacher #gemeinsam2017richtungziel #gemeinsam2017richtungziel #wwtreffen #wwokay 
39.5kgs lost so far with @cambridgeaustralia since January 2017 👙👌Bring on 40kgs 😍
39.5kgs lost so far with @cambridgeaustralia since January 2017 👙👌Bring on 40kgs 😍
S N A C K • Aldi Passion Deli red Thai curry flavoured pea snacks 3sp • total: 3sp
#WeightWatchers #SmartPoints
MULHER MARAVILHA - 05 
Caraca! Finalmente uma edição da Mulher Maravilha (Renascimento) que supriu todas as minhas expectativas . Narrativa completamente clara, e nossa princesa Amazona arrasando no discurso sobre amor. Além disso, essa é uma edição com artistas de tirar o chapéu ... Um verdadeiro desfile de páginas maravilhosas . Em especial chamo a atenção para a arte da brasileira Bilquis Evely responsável por ilustrar a primeira história da revista que tem foco na Dra. Bárbara Ann . O traço dela é bem bonito e tem personalidade. Uma coisa linda de se ver. 
Na trama temos Bárbara Ann no princípio dos seus estudos e pesquisas sobre a origem e veracidade das Amazonas. Acompanhamos tudo desde a infância da pesquisadora. 
Na segunda parte da revista , com a arte de Liam Sharp vemos Steve Trevor retornando de sua missão onde obteve êxito com a ajuda da Mulher Maravilha. Nossa heroína está acompanhando a dra Bárbara em umas compras após ela retornar ao seu corpo normal. Pra quem não sabe, ela havia sido transformada na Mulher Leopardo. 
Bárbara agora cumpre sua promessa e vai ajudar sua amiga a encontrar o caminho de casa. Em outro lugar, Diana tem um encontro pra lá de romântico com Steve Trevor . 
#mulhermaravilha #ww #dc #dccomics #comics #hq #panini #paninicomics #comiccollector #collector #equipesuperamigos #quadrinhos #quadrinhosarretados
MULHER MARAVILHA - 05 Caraca! Finalmente uma edição da Mulher Maravilha (Renascimento) que supriu todas as minhas expectativas . Narrativa completamente clara, e nossa princesa Amazona arrasando no discurso sobre amor. Além disso, essa é uma edição com artistas de tirar o chapéu ... Um verdadeiro desfile de páginas maravilhosas . Em especial chamo a atenção para a arte da brasileira Bilquis Evely responsável por ilustrar a primeira história da revista que tem foco na Dra. Bárbara Ann . O traço dela é bem bonito e tem personalidade. Uma coisa linda de se ver. Na trama temos Bárbara Ann no princípio dos seus estudos e pesquisas sobre a origem e veracidade das Amazonas. Acompanhamos tudo desde a infância da pesquisadora. Na segunda parte da revista , com a arte de Liam Sharp vemos Steve Trevor retornando de sua missão onde obteve êxito com a ajuda da Mulher Maravilha. Nossa heroína está acompanhando a dra Bárbara em umas compras após ela retornar ao seu corpo normal. Pra quem não sabe, ela havia sido transformada na Mulher Leopardo. Bárbara agora cumpre sua promessa e vai ajudar sua amiga a encontrar o caminho de casa. Em outro lugar, Diana tem um encontro pra lá de romântico com Steve Trevor . #mulhermaravilha  #ww  #dc  #dccomics  #comics  #hq  #panini  #paninicomics  #comiccollector  #collector  #equipesuperamigos  #quadrinhos  #quadrinhosarretados 
Comment with what you think! 💪
 @oliviaxopatrice:"We beg women to love themselves, but tell confident women to calm down" Why be ashamed of your hard work & listening to everything society tells us. Skinny, curvy, who cares OWN IT! Self confidence is a choice, so choose to love yourself regardless what others think about you. Not everyone will understand you & that's okay! You're here to live your life, not make everyone understand you. Who else is blossoming into a beautiful woman with no chill 🤷🏽‍♀️❤️💪🏾 "

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Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 🔥 Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured ❤️️
Comment with what you think! 💪 @oliviaxopatrice:"We beg women to love themselves, but tell confident women to calm down" Why be ashamed of your hard work & listening to everything society tells us. Skinny, curvy, who cares OWN IT! Self confidence is a choice, so choose to love yourself regardless what others think about you. Not everyone will understand you & that's okay! You're here to live your life, not make everyone understand you. Who else is blossoming into a beautiful woman with no chill 🤷🏽‍♀️❤️💪🏾 " _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 🔥 Use #TransformFitspoCommunity  for a chance to Get Your Transformation Featured ❤️️