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#lategram von gestern Abend mein Abendessen Tomate - Mozzarella und einem Ciabattabrötchen. War sehr lecker 😋.... gestern war so ein typischer Montag bei mir (obwohl ich das echt nicht oft habe) 🖤 // #wwlove #weightwatchers #wwgirl #wwmädels #wwcommunity #wwarmy #wwfooddiary #smartpoints #weightwatchersdeutschland #wwdeutschland #abnehmen #durchstarten #foodpic #foodporn #foodbloggerin #fitpipa #thermomix #thermielove #laufen #fitbit #fitbitcharge2
#lategram  von gestern Abend mein Abendessen Tomate - Mozzarella und einem Ciabattabrötchen. War sehr lecker 😋.... gestern war so ein typischer Montag bei mir (obwohl ich das echt nicht oft habe) 🖤 // #wwlove  #weightwatchers  #wwgirl  #wwmädels  #wwcommunity  #wwarmy  #wwfooddiary  #smartpoints  #weightwatchersdeutschland  #wwdeutschland  #abnehmen  #durchstarten  #foodpic  #foodporn  #foodbloggerin  #fitpipa  #thermomix  #thermielove  #laufen  #fitbit  #fitbitcharge2 
Supporting the Napa/Sonoma area and praying for all affected by the fire... P.S. Trying a new wine 🍷 tonight and it's incredible! 😍
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#weightwatchers #healthychoices #healthylifestyle #healthyfood #healthyeating #smartpoints #wwonline #wwjourney #wwigfamily #wwcommunity #beyondthescale #losingweight #bettertogether #livefully #weightlossjourney #weightloss #happyhour #wine #winecountry #wineglass #wineoclock
9 SP dinner. Hubby was a fan too! I used @flatoutbread for the crust (2 SP), spread pizza sauce (1 SP), sprinkled herbs & seasonings and then layered pizza blend cheese (5 SP), turkey pepperoni (1 SP), onion and pineapple. 🍕🍕 #wwdinner #wwdinnerideas #wwdinnertime #wwfooddiary #trackonfleek #wwjourney #weightwatchers #smartpointslife #smartpointsww #smartpoints #wwonline #wwcali #weightwatchersonline #wwcommunity #wwcalifornia #wwsisterhood #wwsisters  #wwigfamily #wwinstafam #wwinstagram #weightwatcherssisterhood #weightwatcherssupport #weightwatcherssocal #weightwatcherscommunity #wwigfam #wwsupport #smartpointsfam @weightwatchers #ww
9 SP dinner. Hubby was a fan too! I used @flatoutbread for the crust (2 SP), spread pizza sauce (1 SP), sprinkled herbs & seasonings and then layered pizza blend cheese (5 SP), turkey pepperoni (1 SP), onion and pineapple. 🍕🍕 #wwdinner  #wwdinnerideas  #wwdinnertime  #wwfooddiary  #trackonfleek  #wwjourney  #weightwatchers  #smartpointslife  #smartpointsww  #smartpoints  #wwonline  #wwcali  #weightwatchersonline  #wwcommunity  #wwcalifornia  #wwsisterhood  #wwsisters  #wwigfamily  #wwinstafam  #wwinstagram  #weightwatcherssisterhood  #weightwatcherssupport  #weightwatcherssocal  #weightwatcherscommunity  #wwigfam  #wwsupport  #smartpointsfam  @weightwatchers #ww 
#wwphotoaday Day 16: there are so many things I love...All things fall 🍂🍁🍂, my hubby 😍, my boys 👦🏻👶🏼, the AMAZING weather we’re having ☀️, coffee ☕️, a clean home, and the smell of autumn soups filling my home. It’s so easy to let the stresses of everyday life overshadow the blessings we have. It’s a nice to end the day being thankful for the wonderful things I have. Blessings to all of you! ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#weightwatchers #becauseitworks #wwcommunity #wwsisterhood #wwfamily #wwmomma #wwmom #wwsupport #healthyliving #wwfoodjournal #wwfooddiary #wwlife #wwjourney #wwlifetime #momlife #fooddiary #foodjournal #healthyeating #healthychoices #smartpoints #mindfuleating #notadiet #livefully #mywhys #mindset #grateful
#wwphotoaday  Day 16: there are so many things I love...All things fall 🍂🍁🍂, my hubby 😍, my boys 👦🏻👶🏼, the AMAZING weather we’re having ☀️, coffee ☕️, a clean home, and the smell of autumn soups filling my home. It’s so easy to let the stresses of everyday life overshadow the blessings we have. It’s a nice to end the day being thankful for the wonderful things I have. Blessings to all of you! •••••••••••••••••••••••••••••••••••••••••••••••••••••• #weightwatchers  #becauseitworks  #wwcommunity  #wwsisterhood  #wwfamily  #wwmomma  #wwmom  #wwsupport  #healthyliving  #wwfoodjournal  #wwfooddiary  #wwlife  #wwjourney  #wwlifetime  #momlife  #fooddiary  #foodjournal  #healthyeating  #healthychoices  #smartpoints  #mindfuleating  #notadiet  #livefully  #mywhys  #mindset  #grateful 
Guten Morgen 😊 Heute gibts mal wieder einen meiner Favoriten... Banane-Caramel-Ono 😍 🍁Banane-Caramel-Ono🍁
▶️1. Schicht: 34 g Haferflocken + 70 ml Milch  0,3%
▶️2. Schicht: 1 Banane
▶️3. Schicht: 160 g Magerquark + 1 EL Monin Vanillesirup light + etwas Süßstoff verrühren
▶️4. Schicht: 35 g Alpro Caramel Sojadessert und zum Schluss oben ein zerbröselter Amarettini 😍😍😍 Guten Appetit 
#chrissisonos #onoliebe #onofieber #overnightoat  #frühstücksideen #foodblogger #foodporno #weightwatchersdeutschland #weightwachtermädels #wwmädels #weightloos #weightlossjourney  #abnehmenmitweightwatchers #wwcommunity #wwfood #schnelleküche #wwfooddiary #punktezählen #healthyfood #healthylife #foodoftheday
Guten Morgen 😊 Heute gibts mal wieder einen meiner Favoriten... Banane-Caramel-Ono 😍 🍁Banane-Caramel-Ono🍁 ▶️1. Schicht: 34 g Haferflocken + 70 ml Milch  0,3% ▶️2. Schicht: 1 Banane ▶️3. Schicht: 160 g Magerquark + 1 EL Monin Vanillesirup light + etwas Süßstoff verrühren ▶️4. Schicht: 35 g Alpro Caramel Sojadessert und zum Schluss oben ein zerbröselter Amarettini 😍😍😍 Guten Appetit #chrissisonos  #onoliebe  #onofieber  #overnightoat   #frühstücksideen  #foodblogger  #foodporno  #weightwatchersdeutschland  #weightwachtermädels  #wwmädels  #weightloos  #weightlossjourney  #abnehmenmitweightwatchers  #wwcommunity  #wwfood  #schnelleküche  #wwfooddiary  #punktezählen  #healthyfood  #healthylife  #foodoftheday 
Dinner is 10 SmarPoints. Finally trying @rosie.on.point nachos! They’re delish!!! .
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#weightwatchers #becauseitworks #ww #wwgirl #wwworks #wwfamily #wwonline #wwsmartpoints #wwsupport #wwfooddiary #wwcommunity #wwsisterhood #wwinspiration #wwfood #wwfriendly #wwladies @weightwatchers
Finishing my day at 27/30. •
I probably should’ve ate more today, but I let too much time pass between breakfast and lunch and missed eating my yogurt. I was going to have it before I finished up at work, but knew that I was going to be running today and having dairy too close to a run always makes me nauseous.
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Went to Trader Joe’s after my run to pick up a few things and by the time we got home, we didn’t want to spend too much time cooking. The hubby heated up TJ’s Chicken Fried Rice, he paired it with their Orange Chicken and I had it with Butternut Squash zig zag “fries” and half an avocado. Washed dinner down with a (new to me) Health Ade Kombucha, which was really tasty! 
For dessert I measured out one TBSP of Wild Friends Cashew Super Butter and it was the perfect end cap. •
#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwsisterhood #ww #wwfood #wwfamily #wwigfam  #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
Finishing my day at 27/30. • I probably should’ve ate more today, but I let too much time pass between breakfast and lunch and missed eating my yogurt. I was going to have it before I finished up at work, but knew that I was going to be running today and having dairy too close to a run always makes me nauseous. • Went to Trader Joe’s after my run to pick up a few things and by the time we got home, we didn’t want to spend too much time cooking. The hubby heated up TJ’s Chicken Fried Rice, he paired it with their Orange Chicken and I had it with Butternut Squash zig zag “fries” and half an avocado. Washed dinner down with a (new to me) Health Ade Kombucha, which was really tasty! For dessert I measured out one TBSP of Wild Friends Cashew Super Butter and it was the perfect end cap. • #wwseattle  #wwcommunity  #wwfamily  #mywwjourney  #weightwatchers  #wwsisterhood  #ww  #wwfood  #wwfamily  #wwigfam  #wwsmartpoints  #smartpoints  #beyondthescale  #becauseitworks  #wwcooking  #wwsupport  #wwsupportsystem  #wwmeetings 
14 Points! A standard go to@in my house. Kids had homemade pizza. I had 3 ounces of Tyson crispy chick strips (4), 1/2 cup broccoli (0), reduces Guilt mac and cheese (8)& Parmesan garlic sauce (2). #ontheroadto50 #gettinghealthyformykids #stepstoabetterme #beyondthescale #wwbeyondthescale #wwfamily #wwonline #wwcommunity #wwsmartpoints #smartpoints #wwsisterhood #wwigfamily #wwfooddiary #weightwatchers #weightwatchers360 #ww360 #wwlife #wwlifestyle #wwgoals #wwmoms #wwdivas #trackonfleek #reachmygoals2017 #lessthan2aweek #weighinonsundays #startingoverWW
14 Points! A standard go to@in my house. Kids had homemade pizza. I had 3 ounces of Tyson crispy chick strips (4), 1/2 cup broccoli (0), reduces Guilt mac and cheese (8)& Parmesan garlic sauce (2). #ontheroadto50  #gettinghealthyformykids  #stepstoabetterme  #beyondthescale  #wwbeyondthescale  #wwfamily  #wwonline  #wwcommunity  #wwsmartpoints  #smartpoints  #wwsisterhood  #wwigfamily  #wwfooddiary  #weightwatchers  #weightwatchers360  #ww360  #wwlife  #wwlifestyle  #wwgoals  #wwmoms  #wwdivas  #trackonfleek  #reachmygoals2017  #lessthan2aweek  #weighinonsundays  #startingoverWW 
Breakfast for Dinner! 6sp for this yummy sammy and had 2 Oreo thins because I couldn’t say no 🤷🏻‍♀️ Ending with 27/30sp for the day, kitchen is closed! •
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#WeightLoss #WeightWatchers #WW #WWFamily #weightlossjourney #weightloss #weightlossmotivation #wwonline #wwsandiego #wwbeyondthescale #wwladies #wwfoodjournal #wwdiary #wwjourney #smartpoints #wwsmartpoints #wwcommunity #wwconnect #wwsisterhood #wwfamily
Turkey taco burgers and delicata squash for 11 sp. 
#weightwatchers #wwmoms #wwfriends #wwcommunity #wwsisterhood
In case you need a little extra #motivation today... every step forward is a step closer to your goal! Remember to celebrate even the tiniest #wins! 👏🏻You. Are. Killing. It. #motivationmonday #tiusupportsquad #tiusupport #tiuteam #tiucommunity #tiumoms #tiuindiana #tiu21 #toneitup #weightwatchers #wwcommunity #wwsupport
Guys. This is a big deal for me. I am focusing a lot of my energy on being in the moment and less anxious about what’s ahead. It’s taking a LOT of practice. One of the things I am hoping to start a habit of is planning, prepping, and preparing meals. Tricky business with a newborn, but I am determined. 💁🏼 If not now, when, right? 🤷‍♀️ I spent my afternoon attempting a meal plan and preparing an online grocery order (ClickList here in the NW!!). I had made a mental note that dinner was going to be the Kodiak Cakes we had on hand + some sort of fruit, with nut butters as an option for anyone who wanted it. Normally, if I even had a suggestion for dinner, I’d leave it to Hubbs to prepare. Nope. Not today. He took over baby duty and I did the cakes. 😁 It wasn’t difficult, aside from the multiple interruptions. 🙄 Meal-making, to me, is not what I usually care to be doing. If I could, I would hire it out almost always. But, I am determined for it not to be a burden. I’m determined to find joy in it. Someway. Somehow. If you read this far, you probably connect with me on some level, and are probably part of my tribe. Leave me a comment and share something about you so we can get to know each other, eh? ☺️💗
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3sp for 3 cakes. 🤓🙌🏻
Guys. This is a big deal for me. I am focusing a lot of my energy on being in the moment and less anxious about what’s ahead. It’s taking a LOT of practice. One of the things I am hoping to start a habit of is planning, prepping, and preparing meals. Tricky business with a newborn, but I am determined. 💁🏼 If not now, when, right? 🤷‍♀️ I spent my afternoon attempting a meal plan and preparing an online grocery order (ClickList here in the NW!!). I had made a mental note that dinner was going to be the Kodiak Cakes we had on hand + some sort of fruit, with nut butters as an option for anyone who wanted it. Normally, if I even had a suggestion for dinner, I’d leave it to Hubbs to prepare. Nope. Not today. He took over baby duty and I did the cakes. 😁 It wasn’t difficult, aside from the multiple interruptions. 🙄 Meal-making, to me, is not what I usually care to be doing. If I could, I would hire it out almost always. But, I am determined for it not to be a burden. I’m determined to find joy in it. Someway. Somehow. If you read this far, you probably connect with me on some level, and are probably part of my tribe. Leave me a comment and share something about you so we can get to know each other, eh? ☺️💗 . . . 3sp for 3 cakes. 🤓🙌🏻
Monday night is pub night.. Thai style shrimp and sautéed mushrooms ~17sp #weightwatchers #wwcanada #wwcommunity #wwfamily #wwsisterhood #weightlossjourney #beyondthescale #becauseitworks
Still have that bbq chicken - so tonight was bbq chicken over baked potato. Also had bread and butter, but it didn’t make the picture....
Chicken 1 sp
Stubbs bbq sauce 2 sp
Baked Potato 1/2 4 sp
Velveeta shreds 2 sp
Bread 4 sp
ICBINB 1 sp
Total 14 sp
#weightwatchers #ww #wwsmartpoints #wwjourney #wwfamily #wwcommunity #weightlossjourney #dinner #yum
Had a pretty good day staying on track and keeping up with my stepbet! Bought a 6 pack of my favorite seasonal beer to celebrate 🤗🤗🤗 #weightwatchers #ww #wwfamily #wwfam #wwgirls #wwsisterhood #wwsisters #wwohio #wwcincy #wwcincinnati #wwonthego #wwonline #wwig #wwigfamily #wwcommunity #wwmafia #wwsquad #becauseitworks #beyondthescale #smartpoints #sp #ilovebread #healthy
Remember when I mentioned the Halloween Funfetti cake we made for family movie night? Well, I finally got around to having a slice, just three days later. 😂 I had quite a few points left after dinner so it was the perfect time to bust out the big guns. Added some pumpkin pie halo top because you can't have cake without ice cream, amiright?! Hard to believe that after just 2 weeks on weight watchers these smaller servings (would normally have double this 😳) fill me up. LOVE IT. 💁🏼#weightwatchers #beyondthescale #wwonline #wwsmartpoints #wwcommunity #wwgirl #wwfoodjournal #kaylaeatsdessert
Remember when I mentioned the Halloween Funfetti cake we made for family movie night? Well, I finally got around to having a slice, just three days later. 😂 I had quite a few points left after dinner so it was the perfect time to bust out the big guns. Added some pumpkin pie halo top because you can't have cake without ice cream, amiright?! Hard to believe that after just 2 weeks on weight watchers these smaller servings (would normally have double this 😳) fill me up. LOVE IT. 💁🏼#weightwatchers  #beyondthescale  #wwonline  #wwsmartpoints  #wwcommunity  #wwgirl  #wwfoodjournal  #kaylaeatsdessert 
I love how quick, delicious, filling, and decently healthy this lunch is!! Costco find!! I sometimes forget it have it hiding in the freezer. 🙈
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9sp for the whole bowl.
I love how quick, delicious, filling, and decently healthy this lunch is!! Costco find!! I sometimes forget it have it hiding in the freezer. 🙈 . . . 9sp for the whole bowl.
Apple nachos for dessert 😍❤😍honeycrisp apple and pretzels (2 sp) topped with melted Jif whips peanut butter (2 sp) and mini chocolate chips (1 sp). •
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#wwsmartpoints #wwfamily #wwmoms #wwsisterhood #wwcommunity #wwfoodiary #weightwatchers #smartpoints
Easy dinner tonight with a rotisserie chicken breast, 1/2 cup mashed potatoes and creamed spinach 9sp
Easy dinner tonight with a rotisserie chicken breast, 1/2 cup mashed potatoes and creamed spinach 9sp
Catching up on my Insta. So...#latergram of my school pickup line snack. Also, chugging my 💦, and responding to the #stopdropandchug tag from @life.as.dawn. 😁🙌🏻
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7sp #rxbar.
Catching up on my Insta. So...#latergram  of my school pickup line snack. Also, chugging my 💦, and responding to the #stopdropandchug  tag from @life.as.dawn. 😁🙌🏻 . . . 7sp #rxbar .
After a big appointment for Adam this evening, we picked up some Greek food on the way home from a place we’ve had our eye on for a while to try. 
It was really good!  I opted for the grilled vegetable pita and we split an order of fries.  I counted my plate as 17 sp, 12 sp for the sandwich and 5 sp for my half of the fry. 
30/30 for the day. 
I’m really proud with how I did today, and hoping to carry that momentum into tomorrow. 
Did you all have a good Monday? I hope so. 
Goodnight friends...
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#wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #notadiet #weightlossjourney #weightloss #wwfitfam #wwcommunity #goals  #goaldigger #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #healthyfood #eatingclean #dairyfree #vegetarian #myweightlossjourney #runnersofinstagram
After a big appointment for Adam this evening, we picked up some Greek food on the way home from a place we’ve had our eye on for a while to try. It was really good! I opted for the grilled vegetable pita and we split an order of fries. I counted my plate as 17 sp, 12 sp for the sandwich and 5 sp for my half of the fry. 30/30 for the day. I’m really proud with how I did today, and hoping to carry that momentum into tomorrow. Did you all have a good Monday? I hope so. Goodnight friends... __________________ #wwsisterhood  #wwdivas  #wwindiana  #wwfamily  #livelifefully  #weightwatchers  #beyondthescale  #becauseitworks  #wwsisters  @weightwatchers #wwigfamily  #wwfooddiary  #notadiet  #weightlossjourney  #weightloss  #wwfitfam  #wwcommunity  #goals  #goaldigger  #wwinspo  #wwsupport  #wwlifestyle  #wwonline  #wwchicago  #healthyfood  #eatingclean  #dairyfree  #vegetarian  #myweightlossjourney  #runnersofinstagram 
Turkey 🍔 with butternut squash!! Not shown: skinny margarita that @rsmyszka227 caught us in the act of drinking 😂😂😂 #weightwatchers #wwcommunity #wwfamily #margaritamonday
This was a no brainier! Saw it in Hobby Lobby and had to have it. ❤️
I love being able to look down at my wrist throughout the day and be reminded that I can and will reach my goal and earn WW #teamlifetime status. It's a matter of changing my mind! 😊
#weightwatchers #wwworks #becauseitworks #wwsisterhood #wwcommunity #wwlifestyle #wwkentucky #anchor #positivethinking #mindset #hobbylobby #jewelry
Today we celebrated our 10 year old...and had ice cream  cake and thai food. I see the track... just need to hop back on.  #fallslide
#weightwatchers #wwcommunity #wwsmartpoints #wwonline  #wwaccountability  #wwmichigan #wwfooddiary
#wwbecauseitworks #wwigfamily #beyondthescale 
#myweightlossjourney
We went to church tonight and needed a fast dinner. I ain't complainin' because I got to have the salad of my dreams. 😍🤤@mcdonalds you've outdone yourself with this one. Bravo.👏🏻#weightwatchers #beyondthescale #wwonline #wwsmartpoints #wwcommunity #wwgirl #wwfoodjournal #kaylaeatsdinner #kaylaeatsout #20dotswithcaitlin
Delicious, nutritious dinner 😍
❤️5.5oz chicken (3 SP)
❤️Mix of cauli rice and brown rice (2 SP)
❤️1/3c cream of mushroom soup (2 SP)
❤️Mushroom and broccoli
Delicious, nutritious dinner 😍 ❤️5.5oz chicken (3 SP) ❤️Mix of cauli rice and brown rice (2 SP) ❤️1/3c cream of mushroom soup (2 SP) ❤️Mushroom and broccoli
Despite being massively tempted by a good burger & fries today, I wisely chose the Garden salad with grilled chicken & dressing on the side. Counting it as 4SP and a #nonscalevictory ************************************************
#weightwatcherscanada #weightlossjournal #weightlossgoals #weightlossjourney #foodstagrams #wwaccountability #smartpoints #eatsmarternotless #ww #wwcommunity #lowpointfood #lowsmartpoints #nsv #eatingout #saladfordays
Didn't feel like eating dinner so I made a smoothie 💚💚💚 Blended pineapple + oranges + banana + spinach + coconut water + orange juice + ice 🍊🍍So good!!! #newgoals #passion #evolve #brand #ww #wwdivas #wwdiary #weightwatchers #realfood #todayfood #organicfood #selflove #spoonfeed #healthyeating #feedme #feedfeed #foodforsoul #wwcommunity #goals #goodeats #goodfood #hadtohaveit #love #eatclean #buzzfeedfood #huffposttaste #iamwellandgood #beautifulhealth
Didn't feel like eating dinner so I made a smoothie 💚💚💚 Blended pineapple + oranges + banana + spinach + coconut water + orange juice + ice 🍊🍍So good!!! #newgoals  #passion  #evolve  #brand  #ww  #wwdivas  #wwdiary  #weightwatchers  #realfood  #todayfood  #organicfood  #selflove  #spoonfeed  #healthyeating  #feedme  #feedfeed  #foodforsoul  #wwcommunity  #goals  #goodeats  #goodfood  #hadtohaveit  #love  #eatclean  #buzzfeedfood  #huffposttaste  #iamwellandgood  #beautifulhealth 
Jumping on the "Yogurt Bark" train tonight. Stay tuned to see how it turns out!! I mixed a little light cool whip with some Greek yogurt, then I sprinkled pomegranate on top and drizzled it with Stella's @sweetpurehoney cocoa spread. Popping this on the freezer overnight. Check back tomorrow for the taste test!! 😉
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#healthy #food #foodpics #delicious #nutrition #cleaneating #healthyfood #healthychoices #healthyeating #healthyliving #foodie #foodporn #fitfood #fitfam #fitlife #weightwatchers #lifestyle #weightloss #weightlossjourney #wwfamily #wwcommunity #wwcanada #wwsisterhood #wwsupport #wwjourney #wwinspiration #goals #winning #ghuennieskitchen
Jumping on the "Yogurt Bark" train tonight. Stay tuned to see how it turns out!! I mixed a little light cool whip with some Greek yogurt, then I sprinkled pomegranate on top and drizzled it with Stella's @sweetpurehoney cocoa spread. Popping this on the freezer overnight. Check back tomorrow for the taste test!! 😉 • • • #healthy  #food  #foodpics  #delicious  #nutrition  #cleaneating  #healthyfood  #healthychoices  #healthyeating  #healthyliving  #foodie  #foodporn  #fitfood  #fitfam  #fitlife  #weightwatchers  #lifestyle  #weightloss  #weightlossjourney  #wwfamily  #wwcommunity  #wwcanada  #wwsisterhood  #wwsupport  #wwjourney  #wwinspiration  #goals  #winning  #ghuennieskitchen 
Southern Creole Inspiration (9SP). Seafood Creole over Riced Cauliflower & Broccoli sprinkled with some crumbled Feta

1/2 cup Homemade Creole Sauce - 1SP
120gr Swaii Fish - 1SP
60gr Bay Scallops - 1SP
2oz Shrimps - 1SP
1 cup Giant Riced Veggies Cauliflower Medley - 1SP
1/2cup Riced Broccoli - 0SP
1oz Feta - 3SP
1 Irene's Sweet Potato Bites - 1SP
1cup cucumber - 0SP ...and as per usual for me, a La Croix to wash things down •⠀
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•⠀ #lacroix #weightwatchersworks #beyondthescale #smartpoints #smartpointsww #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #weightwatchersfamily #wwcommunity #wendieplan #wwwendieplan #wendyplan
Southern Creole Inspiration (9SP). Seafood Creole over Riced Cauliflower & Broccoli sprinkled with some crumbled Feta 1/2 cup Homemade Creole Sauce - 1SP 120gr Swaii Fish - 1SP 60gr Bay Scallops - 1SP 2oz Shrimps - 1SP 1 cup Giant Riced Veggies Cauliflower Medley - 1SP 1/2cup Riced Broccoli - 0SP 1oz Feta - 3SP 1 Irene's Sweet Potato Bites - 1SP 1cup cucumber - 0SP ...and as per usual for me, a La Croix to wash things down •⠀ •⠀ •⠀ •⠀ #lacroix  #weightwatchersworks  #beyondthescale  #smartpoints  #smartpointsww  #weightlossjourney  #weightlossdiary  #weightlossgoals  #weightlossstory  #weightloss  #weightlosstransformation  #weightwatchersfamily  #wwcommunity  #wendieplan  #wwwendieplan  #wendyplan 
This is how my new chili recipe turned out! If you can't tell by my the picture it was absolutely delicious. I served my 3 cups of chili (8 SP) with 1/2 cup vegan cheddar cheese (3 SP) and 2 pieces of sourdough toast (4 SP). I had a lot of points for dinner so I indulged a little!

Chili: makes 20 servings of 1 cup that are 3 SP!

Ingredients:

16 oz Ground Chicken
1/2 white onion
3 Cloves Minced Garlic
Taco Seasoning to taste
Onion Powder to taste
Salt to taste
Chili Powder to taste
2 cups Sliced Mushrooms
6 cups Spinach

2 cans Tomato Sauce (no sugar)
1 can Diced Tomatoes (no sugar)
8 oz Frozen Corn
1 can Black Beans
1 can Pinto Beans
1 can Kidney Beans

Directions:

In your crock pot add the tomatoes sauce, diced tomatoes, corn, beans, and taco seasoning. Turn the crock pot on low and leave it.

With a little cooking spray start browning ground chicken with seasoning on stove. Add a little water if meat is too dry. When all the pink is gone add diced onion, sliced mushrooms, and minced garlic cooking until onions are translucent then add spinach. After the spinach starts wilting turn the heat off. Add the chicken mixture to your crock pot and stir throughly. The chili is ready to eat, but I suggest leaving it for a little bit to let the seasonings develop more.

#wwblondebabes
#weightwatchers
#smartpoints
#beyondthescale
#wwfamily
#wwcommunity
#wwsisterhood
#youngww
#wwdinner
#wwfooddiary
#chili
This is how my new chili recipe turned out! If you can't tell by my the picture it was absolutely delicious. I served my 3 cups of chili (8 SP) with 1/2 cup vegan cheddar cheese (3 SP) and 2 pieces of sourdough toast (4 SP). I had a lot of points for dinner so I indulged a little! Chili: makes 20 servings of 1 cup that are 3 SP! Ingredients: 16 oz Ground Chicken 1/2 white onion 3 Cloves Minced Garlic Taco Seasoning to taste Onion Powder to taste Salt to taste Chili Powder to taste 2 cups Sliced Mushrooms 6 cups Spinach 2 cans Tomato Sauce (no sugar) 1 can Diced Tomatoes (no sugar) 8 oz Frozen Corn 1 can Black Beans 1 can Pinto Beans 1 can Kidney Beans Directions: In your crock pot add the tomatoes sauce, diced tomatoes, corn, beans, and taco seasoning. Turn the crock pot on low and leave it. With a little cooking spray start browning ground chicken with seasoning on stove. Add a little water if meat is too dry. When all the pink is gone add diced onion, sliced mushrooms, and minced garlic cooking until onions are translucent then add spinach. After the spinach starts wilting turn the heat off. Add the chicken mixture to your crock pot and stir throughly. The chili is ready to eat, but I suggest leaving it for a little bit to let the seasonings develop more. #wwblondebabes  #weightwatchers  #smartpoints  #beyondthescale  #wwfamily  #wwcommunity  #wwsisterhood  #youngww  #wwdinner  #wwfooddiary  #chili 
Dinner tonight!  Pretty sure I went over my 21 points that I had saved for the day, but I'm totally ok with that!  It's all about the balance w/ ww!  And it's the only reason I've been able to lose and keep the weight off!  I can still go out to eat & enjoy myself and not feel deprived.  And  the company tonight was even better than the food!  Such a good night ladies 😉Guesstimate on the points- shrimp tostada (2), cheese enchilada (10?), chips and cheese dip (8) and I have no idea how many points my skinny margarita was!  At least I only had one and ordered it skinny! 😂  Back on track tomorrow 👍 #ww #wwcommunity #wwlifetime #wwfamily #wwsmartpoints #becauseitworks #beyondthescale
Dinner tonight! Pretty sure I went over my 21 points that I had saved for the day, but I'm totally ok with that! It's all about the balance w/ ww! And it's the only reason I've been able to lose and keep the weight off! I can still go out to eat & enjoy myself and not feel deprived. And the company tonight was even better than the food! Such a good night ladies 😉Guesstimate on the points- shrimp tostada (2), cheese enchilada (10?), chips and cheese dip (8) and I have no idea how many points my skinny margarita was! At least I only had one and ordered it skinny! 😂 Back on track tomorrow 👍 #ww  #wwcommunity  #wwlifetime  #wwfamily  #wwsmartpoints  #becauseitworks  #beyondthescale 
I had a great weekend, used all of my weeklies and enjoyed every lick/bite/taste. (And tracked them, too. 🙌🏻) Back to the grind now... gotta earn another 🔵for #20dotswithcaitlin! Had my usual for breakfast: 🐒shake - chocolate premier protein 🍫(2), 🍌(0), 2T pb2 🥜(1) annnnd 1 slice of toast (2) with 1 egg (2), 1/8c sausage crumbles (1), and a sprinkle of onion. Starting the day strong. 👊🏻#weightwatchers #beyondthescale #wwonline #wwsmartpoints #wwcommunity #wwgirl #wwfoodjournal #kaylaeatsbreakfast
I had a great weekend, used all of my weeklies and enjoyed every lick/bite/taste. (And tracked them, too. 🙌🏻) Back to the grind now... gotta earn another 🔵for #20dotswithcaitlin ! Had my usual for breakfast: 🐒shake - chocolate premier protein 🍫(2), 🍌(0), 2T pb2 🥜(1) annnnd 1 slice of toast (2) with 1 egg (2), 1/8c sausage crumbles (1), and a sprinkle of onion. Starting the day strong. 👊🏻#weightwatchers  #beyondthescale  #wwonline  #wwsmartpoints  #wwcommunity  #wwgirl  #wwfoodjournal  #kaylaeatsbreakfast 
Dinner 11sp. Veggie enchiladas(7), lentils(2), rice(2). #meatlessmonday #wwdinner #wwfamily #wwcommunity #wwlatina #wwbecauseitworks #wwlifetime #wwlifestyle
Chipotle salad bowl for dinner. Relaxing in my Halloween leggings and watching cartoons with my girls. 
#lularoeleggings #halloweenleggings #randr #lazydinner #wwmama #wwmoms #wwsisterhood #wwcommunity #weightwatchers
Delicious roasted broccoli:
• Broccoli chopped into small florets
• Olive oil
• Chopped garlic
• Salt and pepper
-> Amounts depend on preference and amount of broccoli used (I just wing it)
👨‍🍳 Bake at 400° for 15-20 minutes, depending on how crispy you like it
❗️Optional: add lemon juice before serving (it’s good, try it!)
#vegetarianweightwatchers #vegetarianww #vegetarianweightloss #ww #weightwatchers #smartpoints #wwsmartpoints #wwfamily #wwcommunity #wwvegetarian #wwfooddiary #wwfoodjournal #wwsisterhood #wwindiana #vegetarian
Delicious roasted broccoli: • Broccoli chopped into small florets • Olive oil • Chopped garlic • Salt and pepper -> Amounts depend on preference and amount of broccoli used (I just wing it) 👨‍🍳 Bake at 400° for 15-20 minutes, depending on how crispy you like it ❗️Optional: add lemon juice before serving (it’s good, try it!) #vegetarianweightwatchers  #vegetarianww  #vegetarianweightloss  #ww  #weightwatchers  #smartpoints  #wwsmartpoints  #wwfamily  #wwcommunity  #wwvegetarian  #wwfooddiary  #wwfoodjournal  #wwsisterhood  #wwindiana  #vegetarian 
Day 8 of #whole30 ➡️ @skinnytaste burger bites for dinner! 1sp for each bite (5sp) • 3 oz sweet potato fries (3sp) • side of asparagus that wasn't ready for the pic 🤤 Honestly could've saved a lot of time by making regular patties, but this was a lot more fun 😉
Day 8 of #whole30  ➡️ @skinnytaste burger bites for dinner! 1sp for each bite (5sp) • 3 oz sweet potato fries (3sp) • side of asparagus that wasn't ready for the pic 🤤 Honestly could've saved a lot of time by making regular patties, but this was a lot more fun 😉
🕑10/16/17
I know I make BBQ chicken a lot, but I am really proud of myself today. Food and exercise wise, I've been right on track. Mentally, not so much. Just generalized low self-esteem, nothing specific. I didn't want to binge or anything, but I didn't want to cook either. Came home and just got it done anyway 👊🏽 That's so much of what this is all about. I fought a hard mental game today and damnit today I won! 6oz chicken breast (6pp), 2tbsp devil's spit BBQ sauce (1pp), asparagus (0pp), and 2 small baked potatoes (4pp), 11pp total! #weightwatchers #ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwpoints #wwpointsplus #points #pointsplus #pp #wwpp #itrackbites #itrackbitesapp #itrackbitesplus #bites #weightloss #weightlossjourney #dinner #bbqchicken #wwdinner #healthydinner #persevere
🕑10/16/17 I know I make BBQ chicken a lot, but I am really proud of myself today. Food and exercise wise, I've been right on track. Mentally, not so much. Just generalized low self-esteem, nothing specific. I didn't want to binge or anything, but I didn't want to cook either. Came home and just got it done anyway 👊🏽 That's so much of what this is all about. I fought a hard mental game today and damnit today I won! 6oz chicken breast (6pp), 2tbsp devil's spit BBQ sauce (1pp), asparagus (0pp), and 2 small baked potatoes (4pp), 11pp total! #weightwatchers  #ww  #wwaz  #wwig  #wwigfamily  #wwsisters  #wwsisterhood  #wwcommunity  #wwmafia  #wwpoints  #wwpointsplus  #points  #pointsplus  #pp  #wwpp  #itrackbites  #itrackbitesapp  #itrackbitesplus  #bites  #weightloss  #weightlossjourney  #dinner  #bbqchicken  #wwdinner  #healthydinner  #persevere 
My first #weightwatchers dinner! This is supposed to have avocado but mine weren’t ripe enough 😭 I added a little light sour cream and this was an 8SP dinner! Quinoa, chicken with salsa, cumin and chili powder, cherry tomatoes, corn, and a 1/4 of a lime squeezed on top 😍 it’s really yummy! #wwcanada #wwnewbie #crushinggoals
My first #weightwatchers  dinner! This is supposed to have avocado but mine weren’t ripe enough 😭 I added a little light sour cream and this was an 8SP dinner! Quinoa, chicken with salsa, cumin and chili powder, cherry tomatoes, corn, and a 1/4 of a lime squeezed on top 😍 it’s really yummy! #wwcanada  #wwnewbie  #crushinggoals 
Tuna salad for lunch! A can of tuna, kale salad blend, chopped celery and pickle, and OPA dill feta dressing (3T for 2sp) for 3 #smartpoints ! Scooped some up with veggie Good Thins crackers! (18 for 3sp). #wwonline #wwcommunity #wwsisterhood #wwlunch #weightwatchers #wwinspo
Thanksgiving In-A-Crock Pot (7sp)....27/30
Swipe ⬅️for the recipe from @ww_sweet.sisters.recipes
Thanksgiving In-A-Crock Pot (7sp)....27/30 Swipe ⬅️for the recipe from @ww_sweet.sisters.recipes
After a long day a well deserved @halotopcreamery for 14sp trying the second new flavor 😋

#weightwatchers #wwonline #wwsmartpoints #wwfamily #wwfriends #wwsisterhood #beyondthescale #becauseitworks #wwmoms #wwcommunity #wwdivas #wwsupport #wwinspiration #smartpointsfam #halotop @weightwatchers
Sometimes you just need to use some weeklies 🤗🎃 8pp for 1

#wwpointsplus #wwfam #beyondthescale #trackingworks #wwigfamily #wwflorida  #pointsplus #weightwatchers #wwfamily #wwcommunity #wwsisterhood #wwdiary
little 3sp snack (well, four, including my iced coffee). was hoping to do some crafting tonight but after washing my hair and doing a bit of meal prep, all i wanted to do was chill and watch some grey's anatomy. so instead of forcing it, i decided to kick back and relax. been watching the new season even though i still had some episodes left of the last one, so it is nice to finally be caught up. man i love that show!
next couple days are going to be very busy, but thanks to a little planning today, i have some good, healthy, delicious options ready to eat 😊 this is gonna be a good week! .
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#ww #sp #wwsmartpoints #wwonline #wwcanada #wwcommunity #wwsisterhood #weightloss #weightlossjourney #weightwatcher #weightwatchers #beyondthescale #becauseitworks #wwjourney #wwfooddiary #accountability #motivation
little 3sp snack (well, four, including my iced coffee). was hoping to do some crafting tonight but after washing my hair and doing a bit of meal prep, all i wanted to do was chill and watch some grey's anatomy. so instead of forcing it, i decided to kick back and relax. been watching the new season even though i still had some episodes left of the last one, so it is nice to finally be caught up. man i love that show! next couple days are going to be very busy, but thanks to a little planning today, i have some good, healthy, delicious options ready to eat 😊 this is gonna be a good week! . . . . . . . #ww  #sp  #wwsmartpoints  #wwonline  #wwcanada  #wwcommunity  #wwsisterhood  #weightloss  #weightlossjourney  #weightwatcher  #weightwatchers  #beyondthescale  #becauseitworks  #wwjourney  #wwfooddiary  #accountability  #motivation 
Love that I can treat myself and not feel one ounce of guilt about food (plenty of other things in life I feel guilty about!)! I have NO idea who to give credit to for these pumpkin muffins but I can thank @jenweightwatcher for introducing us to the mini chocolate chip morsels! 2 sp for each pumpkin muffin - amazing and it is finally fall in the south!! I also couldn't decide what I wanted so - 1 pumpkin muffin and 1/2 cup butter pecan ice cream from @eatenlightened - this whole thing screamed fall and made me so happy! (Yes, food makes me happy - #workinprogress ). #pumpkinrecipes #wwpumpkin 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
1 box Betty Crocker spice cake mix
1 15 oz can pure pumpkin
1 cup water 
20 grams Mini Chocolate Chips
Mix and pour into muffin tins 
Bake at 350 for 25 minutes
Makes 23-24 at 2 points each
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#weightwatchers #weightlossjourney #weightloss #100poundstolose #health #wwigfamily #mealprep #wwonline #wwfamily #wwsisterhood #weightlossmotivation #smartpoints #weightwatchers #bettertogether #wwmotivation #smartpointsfam #healthyeating #beyondthescale #wwcommunity #wwconnect #wwsmartpoints #healthy #loveyourself #ownoctober #goaldigger #down10bywinter #tracktobasics
Love that I can treat myself and not feel one ounce of guilt about food (plenty of other things in life I feel guilty about!)! I have NO idea who to give credit to for these pumpkin muffins but I can thank @jenweightwatcher for introducing us to the mini chocolate chip morsels! 2 sp for each pumpkin muffin - amazing and it is finally fall in the south!! I also couldn't decide what I wanted so - 1 pumpkin muffin and 1/2 cup butter pecan ice cream from @eatenlightened - this whole thing screamed fall and made me so happy! (Yes, food makes me happy - #workinprogress  ). #pumpkinrecipes  #wwpumpkin  🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 1 box Betty Crocker spice cake mix 1 15 oz can pure pumpkin 1 cup water 20 grams Mini Chocolate Chips Mix and pour into muffin tins Bake at 350 for 25 minutes Makes 23-24 at 2 points each • • • #weightwatchers  #weightlossjourney  #weightloss  #100poundstolose  #health  #wwigfamily  #mealprep  #wwonline  #wwfamily  #wwsisterhood  #weightlossmotivation  #smartpoints  #weightwatchers  #bettertogether  #wwmotivation  #smartpointsfam  #healthyeating  #beyondthescale  #wwcommunity  #wwconnect  #wwsmartpoints  #healthy  #loveyourself  #ownoctober  #goaldigger  #down10bywinter  #tracktobasics 
Blueberry & Lemon wholemeal scones from the ‘Healthy & Homemade’ Weight Watchers cookbook. It’s raining today and it felt like the perfect day to do some baking. Delicious afternoon tea made! ~2SP~ each and can be frozen! #weightwatchersaunz #wwaunz #wwonline #wwcommunity #wwcookbook #fooddiary #baking
Nothing cures a case of #themondays like some good #wine. 🍷
This is why I'm not allowed to shop at Target alone. Also... pretty sure I offended two older ladies. #didntseeyathere
This is why I'm not allowed to shop at Target alone. Also... pretty sure I offended two older ladies. #didntseeyathere 
Morning fuel #latergram. I had one item on the agenda today and it was about all I had time for. Ha. #babyjail 😆 8sp Slique Shake with bluebs and Ningxia. 🤤 #nomnomnom
Morning fuel #latergram . I had one item on the agenda today and it was about all I had time for. Ha. #babyjail  😆 8sp Slique Shake with bluebs and Ningxia. 🤤 #nomnomnom 
Pasta for Lunch (10SP). Craving some pasta so took some Beef & Spinach Taco Pasta to work from a previous meal prep.

1 Serving Beef & Spinach Taco Pasta - 10SP

Recipe for 4 Servings:
1lb 93% Ground Beef
Taco Mix
1/2 onion
1/2 cup salsa
1 cup Diced Tomatoes
1/4 FF Sour Cream
3 cups Spinach
8oz Whole Wheat Pasta •⠀
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•⠀ #weightwatchersworks #beyondthescale #smartpoints #smartpointsww #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #weightwatchersfamily #wwcommunity #wendieplan #wwwendieplan #wendyplan
Pasta for Lunch (10SP). Craving some pasta so took some Beef & Spinach Taco Pasta to work from a previous meal prep. 1 Serving Beef & Spinach Taco Pasta - 10SP Recipe for 4 Servings: 1lb 93% Ground Beef Taco Mix 1/2 onion 1/2 cup salsa 1 cup Diced Tomatoes 1/4 FF Sour Cream 3 cups Spinach 8oz Whole Wheat Pasta •⠀ •⠀ •⠀ •⠀ #weightwatchersworks  #beyondthescale  #smartpoints  #smartpointsww  #weightlossjourney  #weightlossdiary  #weightlossgoals  #weightlossstory  #weightloss  #weightlosstransformation  #weightwatchersfamily  #wwcommunity  #wendieplan  #wwwendieplan  #wendyplan 
I got off of work early today, so I decided to go on a walk. It was so nice outside that I just kept walking and by the time I got home, 2 hours had passed.
#weightwatchers #ww #wwsupport #wwfamily #wwcommunity #smartpoints #fitbit #steps #weightloss #weightlossjourney #healthylifestyle
I'm loving these veggie dogs!! Lavash Weiner roll ups 3sp! #wwonline #wwcommunity #weightwatchers #vegetarianfood #meatlessmonday #smartfood #lightlife
It’s amazing how many points you have left after eating good meals all day and not having my normal glass of wine (or 2) at night!!! I’m kind of at a stand still and am trying to cut out wine and beer, at least during the week for sure and less during the weekend. I always have counted it but all these people doing #4weeksontrack are inspiring me. #cuttingoutbooze #onlyonweekend #tryingtoholdweeklies #weightwatchers #weightwatcherstx #weightlossjourney #wwcommunity #weightlosstransformation
It’s amazing how many points you have left after eating good meals all day and not having my normal glass of wine (or 2) at night!!! I’m kind of at a stand still and am trying to cut out wine and beer, at least during the week for sure and less during the weekend. I always have counted it but all these people doing #4weeksontrack  are inspiring me. #cuttingoutbooze  #onlyonweekend  #tryingtoholdweeklies  #weightwatchers  #weightwatcherstx  #weightlossjourney  #wwcommunity  #weightlosstransformation