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➡️➡️ this mornings breakfast was a FEAST and is now definitely protecting my morning abs that I woke up with 🙄 so long partner 😢👋🏽😂 no almonds in my porridge this morning because I realised if I "treat" myself to them every morning they're no longer a treat 🙁 #morningabs #healthymind #healthyeating #healthylifestyle #healthyfood #healthybreakfast #cleaneating #losingweight #weightloss #wokeuphungry
Guten Morgen meine Lieben 🤗

es ist Freitag 🎉🎉🎉 Leider hat es mich gestern doch noch mit Migräne umgehauen und ich bin nach dem Feierabend direkt ins Bett und habe bis kurz vor 10 geschlafen. Aber seitdem gehts wieder besser 😊

Gegessen habe ich gestern entsprechend nichts mehr - hatte heute früh aber riesig Hunger. Da es zum Mittag Pizza geben wird (Chef hatte Geburtstag) versuche ich mich trotzdem noch mit dem Frühstück zurückzuhalten...obwohl ich grad echt einiges essen könnte^^ 😂  #wegmitdennichtraucherkilos #weightwatchers #weightwatchersdeutschland #wwmädels #ww  #weightlos #wir2punkt0 #wir2punkt0dankww #smartpoints #fitdurch2017 #fitfam #bisszurtraumfigur #abnehmen #healthy #healthyfood #gesund #gesundessen #foodlover #gemeinsamrichtungziel2017  #wwdeutschland  #wwfood  #teamweightwatchers2017 #wwokay #kalorienzählen #kaloriendefizit #schilddrüsenunterfunktion #hashimoto #sdu
Guten Morgen meine Lieben 🤗 es ist Freitag 🎉🎉🎉 Leider hat es mich gestern doch noch mit Migräne umgehauen und ich bin nach dem Feierabend direkt ins Bett und habe bis kurz vor 10 geschlafen. Aber seitdem gehts wieder besser 😊 Gegessen habe ich gestern entsprechend nichts mehr - hatte heute früh aber riesig Hunger. Da es zum Mittag Pizza geben wird (Chef hatte Geburtstag) versuche ich mich trotzdem noch mit dem Frühstück zurückzuhalten...obwohl ich grad echt einiges essen könnte^^ 😂 #wegmitdennichtraucherkilos  #weightwatchers  #weightwatchersdeutschland  #wwmädels  #ww   #weightlos  #wir2punkt0  #wir2punkt0dankww  #smartpoints  #fitdurch2017  #fitfam  #bisszurtraumfigur  #abnehmen  #healthy  #healthyfood  #gesund  #gesundessen  #foodlover  #gemeinsamrichtungziel2017   #wwdeutschland   #wwfood   #teamweightwatchers2017  #wwokay  #kalorienzählen  #kaloriendefizit  #schilddrüsenunterfunktion  #hashimoto  #sdu 
Brekky crumpets clover light and marmite with a peppermint tea 6sp... have a great day all 😁😁 #breakfast #brekky #ww #wwonline #onplan #ontrack #wwfood #wwfooddairy #wwfoodblog #smartpointsww #smartpoints #losingweight
Give it up for Friday ...the best day of the week!!! I found the pic on the left this week when sorting out old pics! So young!! It was about 11 years ago 🙈 bizarrely though, I feel younger now than I did then. Making up for lost time maybe! Happy Friday everyone 💕 •••••••••••••••••••••••••••••••••••
#weightwatchersuk #weightwatchers #wwuk #ww #inspiration #weightloss #weightlossjourney #weightwatchersonline #weightwatchersmagazineuk #weightwatcherssupportuk #wwfoodblog #smartpoints #nocount #wwgoldmember #wwfooddiary #foodblog #mywwjourney #wwdinesin #wwfood #facetofacefriday
Give it up for Friday ...the best day of the week!!! I found the pic on the left this week when sorting out old pics! So young!! It was about 11 years ago 🙈 bizarrely though, I feel younger now than I did then. Making up for lost time maybe! Happy Friday everyone 💕 ••••••••••••••••••••••••••••••••••• #weightwatchersuk  #weightwatchers  #wwuk  #ww  #inspiration  #weightloss  #weightlossjourney  #weightwatchersonline  #weightwatchersmagazineuk  #weightwatcherssupportuk  #wwfoodblog  #smartpoints  #nocount  #wwgoldmember  #wwfooddiary  #foodblog  #mywwjourney  #wwdinesin  #wwfood  #facetofacefriday 
Absolute Toastie Liebe 💕 😊 könnte die wirklich zu jeder Mahlzeit essen 😄 heute Abend geht es dann noch zum Training 🏋️ so langsam muss ich mal wieder rein kommen 🙂 schönen Freitag 🤘🏻 #breakfast#breakfastlover#toastie#käse#salami#essenistliebe#delicious#healthyfood#healthy#foodpics#foodblogger#weightloss#abnehmen#weightwatchers#weightwatchersdeutschland#ww#wwfood#wwfooddiary#wwfamily#wwcommunity#teamweightwatchers#smartpoints#friday#happy#goodvibes
Absolute Toastie Liebe 💕 😊 könnte die wirklich zu jeder Mahlzeit essen 😄 heute Abend geht es dann noch zum Training 🏋️ so langsam muss ich mal wieder rein kommen 🙂 schönen Freitag 🤘🏻 #breakfast #breakfastlover #toastie #käse #salami #essenistliebe #delicious #healthyfood #healthy #foodpics #foodblogger #weightloss #abnehmen #weightwatchers #weightwatchersdeutschland #ww #wwfood #wwfooddiary #wwfamily #wwcommunity #teamweightwatchers #smartpoints #friday #happy #goodvibes 
#facetofacefriday HAPPY FRIDAY ALL 🎉🎉 we made it & at 4.59pm my OUT OF OFFICE will officially be going on 😃😄 bye cold rainy London 😏 some Friday motivation to get me through and keep me on plan 💪🏽#losingweight #weightloss #weightlossjourney #weightlosstransformation #cleaneating #healthylifestyle #healthyeating #healthymind #transformation
Guten Morgen Ihr Lieben 😴💋
Ich wünsche euch einen wundervollen Start in den Freitag 💚🌷
▫️Mein Mealprep:
Frühstück: Toastie +Mortadella =4SP
Mittag: Nudeln mit Bolognese =9SP
Snack: Corny +Obst =2SP
Gesamt= 15 #smartpoints 
Bis später 💜🙋🏼
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#ww #wwfamily #wwfood #wwfooddiary #wwgirls #wwgirl #wwgermany #wwcommunity #wwmädels #wwmotivation #wwjourney #food #foodblogger #foodblog #foodprep #mealprep #weightloss #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #weightwatchers #fitfam #teamweightwatchers2017 #diet #abnehmen  #toastie #foodspiration #diät #friday
Guten Morgen Ihr Lieben 😴💋 Ich wünsche euch einen wundervollen Start in den Freitag 💚🌷 ▫️Mein Mealprep: Frühstück: Toastie +Mortadella =4SP Mittag: Nudeln mit Bolognese =9SP Snack: Corny +Obst =2SP Gesamt= 15 #smartpoints  Bis später 💜🙋🏼 _________________________________________________ #ww  #wwfamily  #wwfood  #wwfooddiary  #wwgirls  #wwgirl  #wwgermany  #wwcommunity  #wwmädels  #wwmotivation  #wwjourney  #food  #foodblogger  #foodblog  #foodprep  #mealprep  #weightloss  #weightwatchersmädels  #weightwatchersdeutschland  #weightwatchersgermany  #weightwatchers  #fitfam  #teamweightwatchers2017  #diet  #abnehmen  #toastie  #foodspiration  #diät  #friday 
Eins meiner liebsten WW-Gerichte sind die Guacamole-Wraps mit Lachs. Wie wandeln manchmal auch die Zutaten etwas ab. Rucola darf auf jeden Fall nicht fehlen 😍 ich freue mich, dass heute schon Freitag ist, weil ein schönes Wochenende bevor steht & ich hoffe, dass ich heute nicht allzu lange arbeiten muss & noch etwas Zeit für mich und den Haushalt genießen kann 🙆🏼
#ww #wwonline #weightwatchers #weightwatchersdeutschland #weightwatcherssmartpoints #smartpoints #wwfood #wwfooddiary #wwrezepte #wwmafia #wwmädels #wwgirl #wwgirls #wwfamily #abnehmen #abnehmen2017 #abnehmenmitschilddrüsenunterfunktion #abnehmtagebuch #healthyfood #healthy #gesundeernähung #ernährungsumstellung
Eins meiner liebsten WW-Gerichte sind die Guacamole-Wraps mit Lachs. Wie wandeln manchmal auch die Zutaten etwas ab. Rucola darf auf jeden Fall nicht fehlen 😍 ich freue mich, dass heute schon Freitag ist, weil ein schönes Wochenende bevor steht & ich hoffe, dass ich heute nicht allzu lange arbeiten muss & noch etwas Zeit für mich und den Haushalt genießen kann 🙆🏼 #ww  #wwonline  #weightwatchers  #weightwatchersdeutschland  #weightwatcherssmartpoints  #smartpoints  #wwfood  #wwfooddiary  #wwrezepte  #wwmafia  #wwmädels  #wwgirl  #wwgirls  #wwfamily  #abnehmen  #abnehmen2017  #abnehmenmitschilddrüsenunterfunktion  #abnehmtagebuch  #healthyfood  #healthy  #gesundeernähung  #ernährungsumstellung 
All I asked for was sugar free chocolate cupcakes for movie night and my bestie @danpearce_nj made me this deliciousness! All for 5sp! Halo Chocolate ice cream 2sp, orange chocolate cupcake 2sp, fat free whipped cream 1sp, sugar free chocolate syrup 0sp, cinnamon 0sp #bestienight #movienight 
#weightwatchers #wwdessert #halotop @halotopcreamery #wwfood #wwsupport #wwsuccess #wwnj #wwnewjersey #wwreceptionist #goaldigger #itswhatsfordessert
After a bit of a funny week, I’ve managed to pull it around and loose something! 😀 I’ve a bit to go to get back to being and feeling happy but I’ll just chip away at it 👍🏻 #weighday #weightloss #weightlossjourney #ww #wwuk #wwsp #wwsmartpoints #wwfood #wwfooddiary #weightlossdiary #weightwatchers #weightwatchersuk #smartpoints #smartpointsplan #eatmovesmile #livinglife
Guten Morgen!  Die habe ich gestern beim Lidl entdeckt und war heute morgen ganz gespannt, wie sie schmeckt. Und ich muss sagen, extrem lecker 😍 Kennt die jemand von euch schon?
#freitag #friday #weightloss #weightlossjourney #fitbit #gymondo #gymondogirl #gymondo10wochen #intensivphase #weightwatchers #wwmädels #wwfood #abnehmenmitww #weightwatchersmädels #weightwatchersonline #wwgermany #teamgymondo #teamweightwatschers #teamabnehmen2017 #breakfast #frühstück #bestoftheday #bestofbreakfast #smart #feelgood #smartpoints
Guten Morgen! Die habe ich gestern beim Lidl entdeckt und war heute morgen ganz gespannt, wie sie schmeckt. Und ich muss sagen, extrem lecker 😍 Kennt die jemand von euch schon? #freitag  #friday  #weightloss  #weightlossjourney  #fitbit  #gymondo  #gymondogirl  #gymondo10wochen  #intensivphase  #weightwatchers  #wwmädels  #wwfood  #abnehmenmitww  #weightwatchersmädels  #weightwatchersonline  #wwgermany  #teamgymondo  #teamweightwatschers  #teamabnehmen2017  #breakfast  #frühstück  #bestoftheday  #bestofbreakfast  #smart  #feelgood  #smartpoints 
🎃👻Halloween Dance was a SUCCESS🙌🏻🙌🏻...I am exhausted but happy to be home to have my #sleepytimetea .
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PS how cute is this free mug I got from @davidstea .
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#lifeasdawn #smartpoints #weightloss #WWCAmbassador #weightwatchers #WWCanada #ww #weightwatcherscanada #wwmoms  #wwonline #wwjourney #wwsisterhood #wwlife #wwlifestyle #wwfood #wwfooddiary #healthymom #healthychoices #weightlossjourney
Not sure how many points but these beef barbacoa tacos are soooo good and have very clean meat. I still had 15 SmartPoints left for the day so I’m counting them as that .
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#weightwatchers #becauseitworks #ww #wwgirl #wwworks #wwfamily #wwonline #wwsmartpoints #wwsupport #wwfooddiary #wwcommunity #wwsisterhood #wwinspiration #wwfood #wwfriendly #wwladies @weightwatchers
Finishing my day at 28/30. Dinner was 12 SP (swipe ➡️ for tracker).
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My main course was random, but delicious! The whole thing took 5 minutes to put together (my kind of meal)! I had a cocktail with my meal, but could’ve actually done without it, but I think that’s because I didn’t like the Black Cherry Sparkling Ice flavor mixed with tequila 😑, so I didn’t go for another one, even though I had planned for a second one. Instead I served myself a small crunchy snack and sipped on my water. 🙃
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#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwsisterhood #ww #wwfood #wwfamily #wwigfam  #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
Finishing my day at 28/30. Dinner was 12 SP (swipe ➡️ for tracker). • My main course was random, but delicious! The whole thing took 5 minutes to put together (my kind of meal)! I had a cocktail with my meal, but could’ve actually done without it, but I think that’s because I didn’t like the Black Cherry Sparkling Ice flavor mixed with tequila 😑, so I didn’t go for another one, even though I had planned for a second one. Instead I served myself a small crunchy snack and sipped on my water. 🙃 • #wwseattle  #wwcommunity  #wwfamily  #mywwjourney  #weightwatchers  #wwsisterhood  #ww  #wwfood  #wwfamily  #wwigfam  #wwsmartpoints  #smartpoints  #beyondthescale  #becauseitworks  #wwcooking  #wwsupport  #wwsupportsystem  #wwmeetings 
Tried cream cheese on an English muffin finally. I’m a fan! Have to add that awesome TJ everything bagel though! -Sammers
Tried cream cheese on an English muffin finally. I’m a fan! Have to add that awesome TJ everything bagel though! -Sammers
Dinner tonight was so yummy 🙄
2 ahi tuna steaks (5PP)
1/2 c brown rice (2)
1 cup sweet potatoe fries (4PP)
Green beans (0)
Total-11PP

Had progresso light chicken noodle soup for lunch (4pp)

Butterfinger bites for a snack....🤷‍♀️ (8PP)

Fit and active low fat ice cream bar for dessert (2PP)

Ending my day 31/31 😏
#wwdinner #wwmeals #wwfood #wwfoodblog #wwfoodjournal #wwpostpartum #wwsisterhood #wwmafia #wwdivas #wwfamily #wwfriends #wwonline #wwpointsplus #wwmotivation #ww2017 #wwillinois #postpartumweightloss #wwmama #mamagetsfit #becauseitworks #notadiet #wwinspiration #wwig #wwfooddiary #wwdivas #wwlife
Dinner tonight was so yummy 🙄 2 ahi tuna steaks (5PP) 1/2 c brown rice (2) 1 cup sweet potatoe fries (4PP) Green beans (0) Total-11PP Had progresso light chicken noodle soup for lunch (4pp) Butterfinger bites for a snack....🤷‍♀️ (8PP) Fit and active low fat ice cream bar for dessert (2PP) Ending my day 31/31 😏 #wwdinner  #wwmeals  #wwfood  #wwfoodblog  #wwfoodjournal  #wwpostpartum  #wwsisterhood  #wwmafia  #wwdivas  #wwfamily  #wwfriends  #wwonline  #wwpointsplus  #wwmotivation  #ww2017  #wwillinois  #postpartumweightloss  #wwmama  #mamagetsfit  #becauseitworks  #notadiet  #wwinspiration  #wwig  #wwfooddiary  #wwdivas  #wwlife 
Dinner 13sp for my daughter's favorite. Fried rice(5), baked turkey egg rolls(8). #wwdinner #wwfood #wwfamily #wwmoms #weightwatchers #smartpoints #wwcommunity #wwlatina #wwbecauseitworks #wwlifetime #wwlifestyle
11SP worth of thin crust veggie pizza 😍 #wwsmartpoints #wwfood #wwdinner #wwmoms #wwmafia #wwsisterhood #wwforlife #wwfooddiary #wwonline #weightwatchers
Dinner was pan fried ham steak, Annies Mac and Cheese and delicata squash.  I may have ate a whole small one by myself 🙄#wwsupport #wwmealplan #wwfood
Dinner was pan fried ham steak, Annies Mac and Cheese and delicata squash. I may have ate a whole small one by myself 🙄#wwsupport  #wwmealplan  #wwfood 
This was super yummy and a ton of food. It was the @skinnytaste recipe for Brussels Sprouts and Sausage Parsnip Spiralized Pasta. Very filling and only #9sp I dumbed it down for the kids (swipe) I try to only cook one dinner.
This was super yummy and a ton of food. It was the @skinnytaste recipe for Brussels Sprouts and Sausage Parsnip Spiralized Pasta. Very filling and only #9sp  I dumbed it down for the kids (swipe) I try to only cook one dinner.
Randomly had 8sp leftover after my pizza?! So I treated myself to 8 points worth of breyers mint chip delights ice cream 😋 this was SUCH a huge serving. Normally I eat whole pints if I'm going to have low cal ice cream, but I'm thinking I should start weighing it out and seeing I can have a lot and be just as satisfied but save some points. Ending my day at 30/30 which feels amazing
Randomly had 8sp leftover after my pizza?! So I treated myself to 8 points worth of breyers mint chip delights ice cream 😋 this was SUCH a huge serving. Normally I eat whole pints if I'm going to have low cal ice cream, but I'm thinking I should start weighing it out and seeing I can have a lot and be just as satisfied but save some points. Ending my day at 30/30 which feels amazing
Wendy's dinner for the win tonight. Motivation was really lacking  again today. Had to go to some stores after work and the kiddos didn't complain! 5sp for the nuggets and 5sp for a small chili....hey I added a salad right so my dinner was healthy right? 🤔
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#weightwatchers #wwmissouri #wwig #ww #wwfood #wwdinner #wwfastfood #wwfoodjournal #foodjournal #ashleyfswwjourney
So tonight I grabbed dinner with one of my best friends because we haven’t seen each other much lately because life is busy. It felt good to catch up and enjoy Olive Garden 🥗 .
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•Olive Garden Salad (5 SP)
•Olive Garden’s Pasta e Fagioli Soup (5 SP) - not pictured
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 #weightwatchers #wwflorida #wwfamily #wwdivas #wwworks #beyondthescale #wwnewbie #weightlossjourney #weightlosssupport #weightlosstransformation #wwsmartpoints #wwadvice #wwfood #wwmotivation #wwgoals #wwcommunity #wwfooddiary #morgansjourney9
So tonight I grabbed dinner with one of my best friends because we haven’t seen each other much lately because life is busy. It felt good to catch up and enjoy Olive Garden 🥗 . . •Olive Garden Salad (5 SP) •Olive Garden’s Pasta e Fagioli Soup (5 SP) - not pictured . . . #weightwatchers  #wwflorida  #wwfamily  #wwdivas  #wwworks  #beyondthescale  #wwnewbie  #weightlossjourney  #weightlosssupport  #weightlosstransformation  #wwsmartpoints  #wwadvice  #wwfood  #wwmotivation  #wwgoals  #wwcommunity  #wwfooddiary  #morgansjourney9 
So my plan tonight was to have pork for dinner, but it was spoiled 🙈 so B & I wanted to grab something quick & settled on chipotle! When we went to pay, they told us their server was down & it was on the house! Guess we picked the right now for our meat to go rotten 🤣 my salad bowl was 10sp! I had chicken, half a serving of brown rice, mild salsa, corn salsa, & SC on the side, which I used about 1/4 of. 😋 #weightwatchers #weightwatchers #wwonline #wwfamily #wwsmartpoints #wwsisterhood #wwdiary #wwdinner #wwfoodjournal #wwfood
So my plan tonight was to have pork for dinner, but it was spoiled 🙈 so B & I wanted to grab something quick & settled on chipotle! When we went to pay, they told us their server was down & it was on the house! Guess we picked the right now for our meat to go rotten 🤣 my salad bowl was 10sp! I had chicken, half a serving of brown rice, mild salsa, corn salsa, & SC on the side, which I used about 1/4 of. 😋 #weightwatchers  #weightwatchers  #wwonline  #wwfamily  #wwsmartpoints  #wwsisterhood  #wwdiary  #wwdinner  #wwfoodjournal  #wwfood 
My beautiful dinner is a spaghetti squash boat with 2 chicken sausages (6sp), some tomatoes, and a tomato sauce I added seasoning to! 
#becauseitworks #wwcincinnati #wwfooddiary #wwsisterhood #wwchicago #wwcommunity  #wellness #healthyeats #weightwatchers #wwcollege #ww #wwlife #wwgirls #food #wwfood #wwfamily
Dinner!! Leftovers so it was quick and easy. Resisted pizza my husband wanted to order. He got a meatball sub at the grocery store. We have a wine festival this weekend and I really wanted to keep it together this week so I could enjoy myself this weekend!
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2 corn tortillas (4), 2 oz ground beef (3), 1/2 oz Mexican shredded cheese (1), salsa, lettuce, and a wee bit of plain Greek yogurt. •
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#ww #weightwatchers #smartpoints #wwsmartpoints #balance #wwladies #wwdivas #weightloss #healthyeating #balance #wwjourney #progressnotperfection #tracking #wwsisterhood #wwfood
Dinner!! Leftovers so it was quick and easy. Resisted pizza my husband wanted to order. He got a meatball sub at the grocery store. We have a wine festival this weekend and I really wanted to keep it together this week so I could enjoy myself this weekend! • • • 2 corn tortillas (4), 2 oz ground beef (3), 1/2 oz Mexican shredded cheese (1), salsa, lettuce, and a wee bit of plain Greek yogurt. • • • • • • #ww  #weightwatchers  #smartpoints  #wwsmartpoints  #balance  #wwladies  #wwdivas  #weightloss  #healthyeating  #balance  #wwjourney  #progressnotperfection  #tracking  #wwsisterhood  #wwfood 
Biggest banana 🍌 EVER! Lol! I’ll probably eat half and my daughter will probably snag the rest 👧🏼 Pumpkin Spice @rxbar 🎃 (7sp) and I will be FULL! I may even eat half and save half for tomorrow...lol! Who does that? 🤷🏼‍♀️ Off to wrangle my kids and force them to do some homework. Putting Geneyus essential oil into the diffuser #shhdonttell to help with focus and calming #momtrick 😉
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#weightwatchers #wwambassador #wwsnack #jerf #eatrealfood #rxbar #wwhealthy #healthykids #homeworktime #wwfooddiary #wwsisterhood #wwfriends #wwmoms #wwfamily #wwcommunity #wwdiary #wwfood #wwigfamily #wwonline #smartpoints #beyondthescale
Biggest banana 🍌 EVER! Lol! I’ll probably eat half and my daughter will probably snag the rest 👧🏼 Pumpkin Spice @rxbar 🎃 (7sp) and I will be FULL! I may even eat half and save half for tomorrow...lol! Who does that? 🤷🏼‍♀️ Off to wrangle my kids and force them to do some homework. Putting Geneyus essential oil into the diffuser #shhdonttell  to help with focus and calming #momtrick  😉 . . . #weightwatchers  #wwambassador  #wwsnack  #jerf  #eatrealfood  #rxbar  #wwhealthy  #healthykids  #homeworktime  #wwfooddiary  #wwsisterhood  #wwfriends  #wwmoms  #wwfamily  #wwcommunity  #wwdiary  #wwfood  #wwigfamily  #wwonline  #smartpoints  #beyondthescale 
Random lunch 💁🏼 But I think I figured out how to cook this delicata squash that everyone has been raving about 🙌🏻 Slice length wise, scrape out seeds and then cut into half circles. 400 degrees on a cookie sheet lightly sprayed with coconut oil for 20 minutes and then I increased the temp to 425 for 10 more minutes. Oh! and I sprayed the squash with coconut oil, sprinkled with pink sea salt and black pepper. It was amazing! I ate the entire squash 🙈😂 Also pictured is @aidellssausage Apple chicken sausage (5sp) and half of a tiny avocado 🥑 (3sp). .
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#weightwatchers #wwambassador #wholefood #jerf #wwhealthy #justeatrealfood #healthymomma #wwfooddiary #wwsisterhood #wwfriends #wwmoms #wwfamily #wwcommunity #wwdiary #wwfood #wwigfamily #wwonline #smartpoints #beyondthescale
Random lunch 💁🏼 But I think I figured out how to cook this delicata squash that everyone has been raving about 🙌🏻 Slice length wise, scrape out seeds and then cut into half circles. 400 degrees on a cookie sheet lightly sprayed with coconut oil for 20 minutes and then I increased the temp to 425 for 10 more minutes. Oh! and I sprayed the squash with coconut oil, sprinkled with pink sea salt and black pepper. It was amazing! I ate the entire squash 🙈😂 Also pictured is @aidellssausage Apple chicken sausage (5sp) and half of a tiny avocado 🥑 (3sp). . . . #weightwatchers  #wwambassador  #wholefood  #jerf  #wwhealthy  #justeatrealfood  #healthymomma  #wwfooddiary  #wwsisterhood  #wwfriends  #wwmoms  #wwfamily  #wwcommunity  #wwdiary  #wwfood  #wwigfamily  #wwonline  #smartpoints  #beyondthescale 
Took a stab at #delicatasquash this evening. It did not disappoint! Spayed coconut Pam, salt, pepper, and rosemary. Baked on 450* for 10min on each side. Are you sure this is only around in the fall?! •
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#fitlife #startingnew #fit #getfit #freshstart #getfit #healthy #goals #goaldigger #loosingweight #workout #gym #cleaneating #fitfam #lifestyle #workout #nsv #WW #weightwatchers #smartpoints #becauseitworks #trackingpoints #trackingworks #smartpointlife #wwsupport #wwsisters #wwfood #wwfamily
Took a stab at #delicatasquash  this evening. It did not disappoint! Spayed coconut Pam, salt, pepper, and rosemary. Baked on 450* for 10min on each side. Are you sure this is only around in the fall?! • • • • • #fitlife  #startingnew  #fit  #getfit  #freshstart  #getfit  #healthy  #goals  #goaldigger  #loosingweight  #workout  #gym  #cleaneating  #fitfam  #lifestyle  #workout  #nsv  #WW  #weightwatchers  #smartpoints  #becauseitworks  #trackingpoints  #trackingworks  #smartpointlife  #wwsupport  #wwsisters  #wwfood  #wwfamily 
Beer battered baked cod (4 sp) with balsamic roasted Brussels & carrots with dried cranberries (3 sp) 🐟🥕 Side salad with green apple, tomatoes, carrots, cukes, croutons & balsamic vinaigrette (5 sp) 🥗
Beer battered baked cod (4 sp) with balsamic roasted Brussels & carrots with dried cranberries (3 sp) 🐟🥕 Side salad with green apple, tomatoes, carrots, cukes, croutons & balsamic vinaigrette (5 sp) 🥗
Tried saving points for supper since school fed us during conferences.  Found out in afternoon it was Zaxbys.  Fortunately there was lots of salad and grilled chicken.  Used just a bit of cheese and light ranch.  I only ate 1 bite of the toast, so I'm pretty positive it didn't come to 12 points.  Not pictured is the Fiber One bar and cup of coffee I will have when I get home. ;) #weightlosstransformation #transformation #gethealthy #inspiration #Godfirst #loveyourself #fightingobesity #healthylifestyle #abetterme #ahealthierme #goals #weightlossgoals #wwgoals #icandothis #icandoallthingsthroughchrist #noexcusesjustresults #noexcuses #progressnotperfection #foodjournal #fooddiary #wwfood #wwfoodjournal #wwjourney #wwigfamily #wwcommunity #wwsupport #wwinspiration #wwteachers #weightwatchers #wwjourney
Tried saving points for supper since school fed us during conferences. Found out in afternoon it was Zaxbys. Fortunately there was lots of salad and grilled chicken. Used just a bit of cheese and light ranch. I only ate 1 bite of the toast, so I'm pretty positive it didn't come to 12 points. Not pictured is the Fiber One bar and cup of coffee I will have when I get home. ;) #weightlosstransformation  #transformation  #gethealthy  #inspiration  #Godfirst  #loveyourself  #fightingobesity  #healthylifestyle  #abetterme  #ahealthierme  #goals  #weightlossgoals  #wwgoals  #icandothis  #icandoallthingsthroughchrist  #noexcusesjustresults  #noexcuses  #progressnotperfection  #foodjournal  #fooddiary  #wwfood  #wwfoodjournal  #wwjourney  #wwigfamily  #wwcommunity  #wwsupport  #wwinspiration  #wwteachers  #weightwatchers  #wwjourney 
Not the most exciting day for me but at least I got my 10,000 steps in also a swim but as I wear a blaze and there not water proof I can record it xx #walking #gettingmystepsin #allinadayswork #swimming #fitmum #fitness #fitbitblaze #fitmotivation #thursdaymotivation #onplan #onajourney #onamission #onfire #ww #wwrock #wwfood #weightwatchers #weightwatchersuk #weightjourney #caloriesburnt #caloriesinthebank #tracking #smartpoints #fitbitpoints #wellearned
Not the most exciting day for me but at least I got my 10,000 steps in also a swim but as I wear a blaze and there not water proof I can record it xx #walking  #gettingmystepsin  #allinadayswork  #swimming  #fitmum  #fitness  #fitbitblaze  #fitmotivation  #thursdaymotivation  #onplan  #onajourney  #onamission  #onfire  #ww  #wwrock  #wwfood  #weightwatchers  #weightwatchersuk  #weightjourney  #caloriesburnt  #caloriesinthebank  #tracking  #smartpoints  #fitbitpoints  #wellearned 
Felt like an old lady tonight eating dinner before 5pm, but when you’re hungry you’re hungry! I have to work late tonight and attend a meeting at 7, so I’m getting some work done at Panera until it’s time to head there. I have a cup of chicken noodle (3sp), 1/2 a tuna salad sandwich (8sp), and a baguette (4sp) - 15sp total! .
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#weightwatchers #ww #wwsupport #wwsisterhood #wwsmartpoints #wwfood #wwfoodjournal #wwfooddiary #wwdiary #wwideas #wwfamily #WWIGFamily #wwcommunity #wwfriends #wwgirl 
#wwhealthy #wwinspiration #wwjourney #wwlifestyle #wwlife #wwonline #wwrecipes #wwworks #smartpoints #beyondthescale #livefully #livelifefully #enjoythejourney
Felt like an old lady tonight eating dinner before 5pm, but when you’re hungry you’re hungry! I have to work late tonight and attend a meeting at 7, so I’m getting some work done at Panera until it’s time to head there. I have a cup of chicken noodle (3sp), 1/2 a tuna salad sandwich (8sp), and a baguette (4sp) - 15sp total! . . #weightwatchers  #ww  #wwsupport  #wwsisterhood  #wwsmartpoints  #wwfood  #wwfoodjournal  #wwfooddiary  #wwdiary  #wwideas  #wwfamily  #WWIGFamily  #wwcommunity  #wwfriends  #wwgirl  #wwhealthy  #wwinspiration  #wwjourney  #wwlifestyle  #wwlife  #wwonline  #wwrecipes  #wwworks  #smartpoints  #beyondthescale  #livefully  #livelifefully  #enjoythejourney 
SO I tried the infamous sweet potato toast this morning... and it was a bit of a letdown! 👎🏼 I think that if I tried it with avo or an egg I'd like it much better, so I haven't ruled it out completely yet! I just didn't care for the almond butter combo 😖 If you loveeee almond butter then I think you'd enjoy it more than I did! 👉🏼 4sp for the sweet potato 🍠 5sp for the almond butter!
SO I tried the infamous sweet potato toast this morning... and it was a bit of a letdown! 👎🏼 I think that if I tried it with avo or an egg I'd like it much better, so I haven't ruled it out completely yet! I just didn't care for the almond butter combo 😖 If you loveeee almond butter then I think you'd enjoy it more than I did! 👉🏼 4sp for the sweet potato 🍠 5sp for the almond butter!
Some days I want to eat the entire fridge and other days I eat a bar and a banana for lunch (7 SP).🤷🏽‍♀️
This RxBar flavor is my favorite (so far). I’ve tried 3 total lol.
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#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwsisterhood #ww #wwfood #wwfamily #wwigfam  #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
Day 1or regaining control and it’s on par with a swim as well... so well happy with that it’s good to be back in control #ww #wwrock #wwfood #weightwatchers #weightwatchersuk #weightwatchers360 #smartpoints #tracking #smashedit #ineedagoodweek #onplan #onfire #onajourney #onamission #weightlossjourney #fitmum #fitness #fitbitblaze #fitmotivation #
Pizza night 2.0 🍕This time I sprayed the crust with a little coconut oil cooking spray and I think it made a good difference. Also I really like that I cut it into smaller (less savage) slices this time. I will definitely repurchase these crusts (2 in a pack). Check out my post from earlier this week for all the info on this pizza if you missed it. It came out to 13sp today ladies and gents!
Pizza night 2.0 🍕This time I sprayed the crust with a little coconut oil cooking spray and I think it made a good difference. Also I really like that I cut it into smaller (less savage) slices this time. I will definitely repurchase these crusts (2 in a pack). Check out my post from earlier this week for all the info on this pizza if you missed it. It came out to 13sp today ladies and gents!
7 #smartpoints breakfast. I eat these breakfast sandwiches every day. I would feel silly if I posted them everytime I ate them 😅. Thomas Bagel Thin: 3sp
1oz deli turkey: 1sp
Thin slice of swiss: 1sp
Egg white: 0sp

1/3 cup cottage cheese: 2sp

#weightwatchers #wwlifestyle #ww #wwfood #wwjournal #weightloss
Such a lovely night for my friends birthday 👏🏻 I had the venison tortellini which was beaut (27sp) 3x prosecco (11sp) & a slice of chocolate cake (15sp) putting me at -2 weeklies but sometimes that’s ok 👍🏻
Such a lovely night for my friends birthday 👏🏻 I had the venison tortellini which was beaut (27sp) 3x prosecco (11sp) & a slice of chocolate cake (15sp) putting me at -2 weeklies but sometimes that’s ok 👍🏻
Bit of a ‘can’t be arsed’ supper... feeling frustrated that I stuck to plan last week but gained a quarter of a pound. I know it’s not much, but still... grrrr!! Anyway, it’s a new week so let’s forget about that! I got little one off to bed and, literally, threw this together - pasta, chicken breast, green beans, some light Phili, quark, and a little bit of Parmesan on top. Quick comfort food! #weightwatchers #ww #wwuk #wwukfam #wwfamily #wwfamilyuk #wwfood
Bit of a ‘can’t be arsed’ supper... feeling frustrated that I stuck to plan last week but gained a quarter of a pound. I know it’s not much, but still... grrrr!! Anyway, it’s a new week so let’s forget about that! I got little one off to bed and, literally, threw this together - pasta, chicken breast, green beans, some light Phili, quark, and a little bit of Parmesan on top. Quick comfort food! #weightwatchers  #ww  #wwuk  #wwukfam  #wwfamily  #wwfamilyuk  #wwfood 
How bloody good is that .... oh my word look at that.... I’m so impressed with myself... 5 points for the lot!!! Weight watchers chocolate biscuits (2) choco drops (2) sugar free marshmallows (2) and a banana!!!!!! This is heaven in a bowl!!!! 😇 #banana #weightwatcherspud #chocdrops #amazing #lushfood #lookatthat #mashmellows #sogood #happytum #wooah #weightloss #weightwatchers #weightwatchersdinner #weightlosstransformation #ww #wwlife #wwdiary #wwonline #wwfoodblog #wwfood #feelgood #ican #iwill #iam
How bloody good is that .... oh my word look at that.... I’m so impressed with myself... 5 points for the lot!!! Weight watchers chocolate biscuits (2) choco drops (2) sugar free marshmallows (2) and a banana!!!!!! This is heaven in a bowl!!!! 😇 #banana  #weightwatcherspud  #chocdrops  #amazing  #lushfood  #lookatthat  #mashmellows  #sogood  #happytum  #wooah  #weightloss  #weightwatchers  #weightwatchersdinner  #weightlosstransformation  #ww  #wwlife  #wwdiary  #wwonline  #wwfoodblog  #wwfood  #feelgood  #ican  #iwill  #iam 
My low calorie version of carbonara. 60g pasta, 70g pancetta, mushrooms, fat free quark, 1/2 an egg and parmesan - 10sp. Not enjoying these dark evenings, there’s no good light for photographing my meals 😅.
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#ww #wwuk #wwfood #wwlunch #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #carbonara #healthyeating #caloriecounting #healthyliving #health #diet #wwfooddiary #weightwatchersfamily #fooddiary #foodblogger #foodphotography #foodpics #instafood #foodstyling
My low calorie version of carbonara. 60g pasta, 70g pancetta, mushrooms, fat free quark, 1/2 an egg and parmesan - 10sp. Not enjoying these dark evenings, there’s no good light for photographing my meals 😅. . #ww  #wwuk  #wwfood  #wwlunch  #mywwjourney  #mywwjourneyuk  #weightwatchers  #weightwatchersuk  #weightloss  #weightlossjourney  #carbonara  #healthyeating  #caloriecounting  #healthyliving  #health  #diet  #wwfooddiary  #weightwatchersfamily  #fooddiary  #foodblogger  #foodphotography  #foodpics  #instafood  #foodstyling 
🥔🍳🥦🥓 No Count Bacon & Bubble | Never tried nor made Bubble & Squeak before so it was my first time cooking it and eating it (no pressure for me as my fiancé LOVES it 😰) but it was amazing! Can’t believe this is just 7 SmartPoints (I found out today that a tall Pumpkin Spice Latte from Starbucks with skimmed milk and no whipped cream is 14 SPs!!!!😨) I’d rather have a double portion of this!!! 🤤🥓 #bubbleandsqueak #nocount
🥔🍳🥦🥓 No Count Bacon & Bubble | Never tried nor made Bubble & Squeak before so it was my first time cooking it and eating it (no pressure for me as my fiancé LOVES it 😰) but it was amazing! Can’t believe this is just 7 SmartPoints (I found out today that a tall Pumpkin Spice Latte from Starbucks with skimmed milk and no whipped cream is 14 SPs!!!!😨) I’d rather have a double portion of this!!! 🤤🥓 #bubbleandsqueak  #nocount 
Top o' de morn'in' to ye! Today tis a happy day!! Egg white omelette fo' breakfast dis morn'in' an' a wee bit o' coffee for dis lassie! #6sp #ww #wwfood #wwrecipes #weightwatchers #breakfast
Late lunch post but it’s been a busy day! I made a sandwich with two slices of Sara Lee (2 SP) one slice of velveeta (1 SP) and two oz of @boarshead_official oven roasted chicken breast (1 SP) @weightwatchers bbq popped chips (2 SP) and grapes! I am saving the unsweetened apple sauce in case I get hungry later. .
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#weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwsisterhood #wwfriends #wwfamily #wwdivas #wwgoals #goals #goaldigger #beyondthescale #becauseitworks #wwfood #livefully #WWAmbassador #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwconnect #losingweight #trackonfleek #weightlossmotivation #ww #wwmoms #wwfooddiary #losingit #wlstries @weightwatchers
Late lunch post but it’s been a busy day! I made a sandwich with two slices of Sara Lee (2 SP) one slice of velveeta (1 SP) and two oz of @boarshead_official oven roasted chicken breast (1 SP) @weightwatchers bbq popped chips (2 SP) and grapes! I am saving the unsweetened apple sauce in case I get hungry later. . . #weightwatchers  #weightloss  #weightlossjourney  #wwsisters  #wwcommunity  #wwsisterhood  #wwfriends  #wwfamily  #wwdivas  #wwgoals  #goals  #goaldigger  #beyondthescale  #becauseitworks  #wwfood  #livefully  #WWAmbassador  #weightlossmotivation  #smartpoints  #wwinspiration  #healthyliving  #wwconnect  #losingweight  #trackonfleek  #weightlossmotivation  #ww  #wwmoms  #wwfooddiary  #losingit  #wlstries  @weightwatchers
Can I be super vulnerable and honest with you all right now? I have MISSED you, my IG friends, these past couple of months. Yes, I’ve posted occasionally but I haven’t been nearly as active on here as I would like to be. Part of that is because my healthy eating has kind of taken a backseat and I don’t want to post about the junk I’ve been consuming. (I’m still within my goal range but that is due to lack of eating more than anything else.) The other reason for my absence is that I have been super busy sharing about these essential oils with my friends and family.
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I’ve been teaching people about the value of holistic self care vs reactive care. We have been loving on our friends by hosting oily gatherings, doing DIY parties and I’ve been to the post office more times than I can count sending out gifts and welcome packets 🎁
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We have built a team of like minded, health focused, freedom warriors and we are about to hit a huge goal! Our goal for this month is to have 100 families receive this premium starter kit (pictured) so they can begin their wellness journey with us! We are 20 families away and I have been HUSTLING over on FB in our Oily groups. Teaching, sharing, gifting and celebrating with our friends who are seeing amazing results every day. Better sleep, improved wellness, emotional break throughs, reduced sugar cravings, weight loss and...wait for it...financial freedom! Yes!!! Wellness, purpose and abundance 😭 #allthefeels
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Because of this hustle, I have let some of my own personal goals slip and that is about to change. I am promising to you, my #wwsisterhood that I will be posting it all (starting now), the good, bad, the ugly. This wellness journey is for sharing and I am so grateful to each and every one of you. YOU have been there for me more times than I can count and I promise to be HERE for you as well! Cheers to a #restart on this journey towards physical, emotional, and mental health. Thank you for being my #wwfamily 💜 You mean the 🌎 to me ❤️❤️❤️
Can I be super vulnerable and honest with you all right now? I have MISSED you, my IG friends, these past couple of months. Yes, I’ve posted occasionally but I haven’t been nearly as active on here as I would like to be. Part of that is because my healthy eating has kind of taken a backseat and I don’t want to post about the junk I’ve been consuming. (I’m still within my goal range but that is due to lack of eating more than anything else.) The other reason for my absence is that I have been super busy sharing about these essential oils with my friends and family. • • I’ve been teaching people about the value of holistic self care vs reactive care. We have been loving on our friends by hosting oily gatherings, doing DIY parties and I’ve been to the post office more times than I can count sending out gifts and welcome packets 🎁 • • We have built a team of like minded, health focused, freedom warriors and we are about to hit a huge goal! Our goal for this month is to have 100 families receive this premium starter kit (pictured) so they can begin their wellness journey with us! We are 20 families away and I have been HUSTLING over on FB in our Oily groups. Teaching, sharing, gifting and celebrating with our friends who are seeing amazing results every day. Better sleep, improved wellness, emotional break throughs, reduced sugar cravings, weight loss and...wait for it...financial freedom! Yes!!! Wellness, purpose and abundance 😭 #allthefeels  • • Because of this hustle, I have let some of my own personal goals slip and that is about to change. I am promising to you, my #wwsisterhood  that I will be posting it all (starting now), the good, bad, the ugly. This wellness journey is for sharing and I am so grateful to each and every one of you. YOU have been there for me more times than I can count and I promise to be HERE for you as well! Cheers to a #restart  on this journey towards physical, emotional, and mental health. Thank you for being my #wwfamily  💜 You mean the 🌎 to me ❤️❤️❤️
Breakfast and lunch were about low points because tonight me and my birthday week bestie are splurging on fried food, cheese, ranch, and the best brownie sundae ever. 3sp eggs for breakfast and 5sp spaghetti for lunch. #weightloss #weightwatchers #cheatmeal #wwfood #wwmoms #wwfoodjournal
Leftovers for lunch 🥗 🌮🥑 6 #smartpoints
Nothing like tomato soup on a miserable day. Had a can of @weightwatchersuk tomato soup and two slices of warburtons bread - 6sp. I then also had a @weightwatchersuk salted caramel popcorn bar ☺️ for 2sp.
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#ww #wwuk #wwfood #wwlunch #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #tomatosoup #healthyeating #healthyliving #health #caloriecounting #wwfooddiary #fooddiary #foodphotography #foodblogger #foodpics #diet #weightwatchers360
Nothing like tomato soup on a miserable day. Had a can of @weightwatchersuk tomato soup and two slices of warburtons bread - 6sp. I then also had a @weightwatchersuk salted caramel popcorn bar ☺️ for 2sp. . #ww  #wwuk  #wwfood  #wwlunch  #mywwjourney  #mywwjourneyuk  #weightwatchers  #weightwatchersuk  #weightloss  #weightlossjourney  #tomatosoup  #healthyeating  #healthyliving  #health  #caloriecounting  #wwfooddiary  #fooddiary  #foodphotography  #foodblogger  #foodpics  #diet  #weightwatchers360 
Late tea tonight as couldn’t get in the kitchen for baking! ❤️Fakeaway KFC tonight! The @mayflowertastesgood gravy is sooooo tasty! 11sp #ww #wwuk #wwsp #wwfood #fakeaway #food #fooddiary #wwdiva #wwsisters #wwfemale #wwidea #weightloss #weightlossjourney #weightwatchers #weightwatchersuk #weightwatchersuk #smartpoints #smartpointsplan #eatmovesmile #thinkthin #slimming #slimmingdown #thinkthinthursday #chicken #meal #yummy
6SP quarter pounder. 3SP flatbread and 0SP for the protein cheese. And salad 1SP for dressing 🤤😍 sooo yummy! •
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#wwfamilyuk #postpartumbody #potd #pounds #postpartum #babygirl #babybelly #dinner #healthylifestyle #healthyfood #healthyeating #foodie #fooddiary #food #wwfood #wwfamily #wwuk #losingweight #slimming
How's this for multitasking? I'm pumping, eating lunch, working, and apparently getting all my water in. (Empty glass) Lunch was a spaghetti squash with enchilada sauce, RF cheese, and taco seasoned ground turkey. Got the recipe from @wwg4life
How's this for multitasking? I'm pumping, eating lunch, working, and apparently getting all my water in. (Empty glass) Lunch was a spaghetti squash with enchilada sauce, RF cheese, and taco seasoned ground turkey. Got the recipe from @wwg4life
Tea tonight 13sp and I had a little watcher lol my bug ginger tom Monty he was after my pork chops and you know us WW don’t share a single smart point where food is concerned... I had to give him a little bit in the end I love him too much #gingertomcat #tea #porkchops #ww #wwrock #wwfood #weightwatchers #weightwatchersuk #cat #notsharing #fitmum #fitness #fitbitblaze #fitmotivation #healthymom #healthyfood #healtheating #thursdaymotivation #greedyboy
Totally forgot to post today, phew what a day! I had a banana, oat and cacao cake for breakfast with @arlaprotein quark, fruit, chopped nuts and cacao nibs - 7sp
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#ww #wwuk #wwfood #wwbreakfast #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #bakedoats #caloriecounting #healthyeating #healthyliving #healthychoices #wwfooddiary #fooddiary #foodphotography #foodpics #foodblogger #foodstyling #instafood
So tonight I cooked the weightwatchers chicken fill pie. I didn’t use as many mushrooms as the recipe but did everything else. Mine might not looks as pretty on the plate but it was very delicious. I should of taken a photo of it in the oven pan because it did look ‘insta’ pretty then. Oh well great meal, very filling and a big handful of veg on the side. Just what I need on a cold and miserable Thursday night. 
#weightwatchers #weightwatchersrecipe #weightwatchersuk #weightwatchersmeals #smartpoints #10smartpoints #ww #wwjourney #wwfood #wwfoodideas #wwmomma #wwmommy #wwsisterhood #healthychoices #tastyfood #comfortfood #veggies
So tonight I cooked the weightwatchers chicken fill pie. I didn’t use as many mushrooms as the recipe but did everything else. Mine might not looks as pretty on the plate but it was very delicious. I should of taken a photo of it in the oven pan because it did look ‘insta’ pretty then. Oh well great meal, very filling and a big handful of veg on the side. Just what I need on a cold and miserable Thursday night. #weightwatchers  #weightwatchersrecipe  #weightwatchersuk  #weightwatchersmeals  #smartpoints  #10smartpoints  #ww  #wwjourney  #wwfood  #wwfoodideas  #wwmomma  #wwmommy  #wwsisterhood  #healthychoices  #tastyfood  #comfortfood  #veggies 
6sp wrap
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2sp @flatoutbread 
2sp ham
1sp Opa ranch
1sp @traderjoes lite mozz
Osp turkey, hot sauce, lettuce & onion
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#smartpoints #smartpointsww #wwsisterhood #becauseitworks #weightwatchers #weightwatchersonline #ww #smartpointsfam #weightloss #weightlossdiary #wwfood #wwdiary
Getting their slowly. This is a months effort but I must say this is with absolutely no exercise and me and my husband like to have a few drinks ( it’s our way of relaxing and socialising together ) so possibly if I give the drinks away I would of lost a lot more. Aw well gotta live along the way to goal i say. 
#weightwatchers #weightwatcherspropoints #propoints #healthyliving #healthylifestyle #healthyeating #weightlosstransformation #weightloss #fitnessandfood #foodporn #food #wwsisterhood #weightlossdiary #wwfood #wwsupport #goals #weightlossmotivation #noexcuses #wwfamily #weightlossgoals #wwworks
#healthyfood #healthyme #smartpoints #teamww #mywwjourney #wwfamily
Getting their slowly. This is a months effort but I must say this is with absolutely no exercise and me and my husband like to have a few drinks ( it’s our way of relaxing and socialising together ) so possibly if I give the drinks away I would of lost a lot more. Aw well gotta live along the way to goal i say. #weightwatchers  #weightwatcherspropoints  #propoints  #healthyliving  #healthylifestyle  #healthyeating  #weightlosstransformation  #weightloss  #fitnessandfood  #foodporn  #food  #wwsisterhood  #weightlossdiary  #wwfood  #wwsupport  #goals  #weightlossmotivation  #noexcuses  #wwfamily  #weightlossgoals  #wwworks  #healthyfood  #healthyme  #smartpoints  #teamww  #mywwjourney  #wwfamily 
Thought about this lunch way too much.  Grilled cheese with Velveeta and mozzarella and salami! 6sp for the sandwich and 4sp for the cheese crackers in the back. °
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#weightwatchers #wwfood #wwlunch #wwsandwich #wwmissouri #wwsmart #wwfoodjournal #foodjournal #ww #wwig #beyondthescale #bettertogether #smartpoints #ashleyfswwjourney
Chicken salad is one of those things that is often (but not always) loaded with mayo and other unhealthy ingredients so I wanted to revamp that! I took 2 oz of avocado (3SP) and mashed it with some salt, pepper and fresh lime juice. I then mixed in 1/4 cup of leftover corn (1SP) and 5 oz of shredded chicken breast (3SP). I took the mixture and spread it onto 2 @latortillafactory low carb tortillas (2SP), rolled them up and cut them into pinwheels. 9SP total for a totally natural and healthy chicken salad! #whatscookingwithlauren #whatsthepointfoods #weightwatchers #weightwatcherscanada #wwcanada #wwsmartpoints #wwsmarties #smartpoints #wwfood #wwfooddiary #wwfoodjournal #wwdiary #wwjournal #wwjourney #wwmeals #wweats #wwfamily #wwfriendly #wwfoodfinds #wwcommunity #eatwell #livewell #healthy #healthyfats #healthyeating
Chicken salad is one of those things that is often (but not always) loaded with mayo and other unhealthy ingredients so I wanted to revamp that! I took 2 oz of avocado (3SP) and mashed it with some salt, pepper and fresh lime juice. I then mixed in 1/4 cup of leftover corn (1SP) and 5 oz of shredded chicken breast (3SP). I took the mixture and spread it onto 2 @latortillafactory low carb tortillas (2SP), rolled them up and cut them into pinwheels. 9SP total for a totally natural and healthy chicken salad! #whatscookingwithlauren  #whatsthepointfoods  #weightwatchers  #weightwatcherscanada  #wwcanada  #wwsmartpoints  #wwsmarties  #smartpoints  #wwfood  #wwfooddiary  #wwfoodjournal  #wwdiary  #wwjournal  #wwjourney  #wwmeals  #wweats  #wwfamily  #wwfriendly  #wwfoodfinds  #wwcommunity  #eatwell  #livewell  #healthy  #healthyfats  #healthyeating 
Breakfast and lunch @ work. Doing a keep in touch Day, hardly nothing left so just grabbed what was best and stuffed it in my face 🤤 breakfast at 8am lunch 3pm....hank marvin!
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#wwfamilyuk #postpartumbody #weighloss #losingweight #breakfast #lunch #potd #pounds #postpartum #slimming #weightwatchers #ww #wwuk #wwmum #wwfood #wwfamily #maternityleave #matleave #keepintouch
Unser heutiges Abendessen : Kartoffel-Möhren-Topf mit Hackfleisch für 7 #smartpoints 🍴 sieht komisch aus aber schmeckt wirklich sehr gut. Wir haben es heute auch zum 1mal gemacht und waren positiv überrascht 😊
#ww #wwfamily #wwcommunity #wwblog #wwblogger #wwfood #wwfooddiary #wwfoodblogger #wwfoodblog #weightwatchers #weightwatchersdeutschland #weightwatcherscommunity #wwmotivation #wwinspiration #wwonline #food #foodie #foodporn #foodpost #foodforfit #foodblog #foodblogger #foodlover #foodforfit #fooddiary #selfmade #healthylifestyle #healthydiet
Unser heutiges Abendessen : Kartoffel-Möhren-Topf mit Hackfleisch für 7 #smartpoints  🍴 sieht komisch aus aber schmeckt wirklich sehr gut. Wir haben es heute auch zum 1mal gemacht und waren positiv überrascht 😊 #ww  #wwfamily  #wwcommunity  #wwblog  #wwblogger  #wwfood  #wwfooddiary  #wwfoodblogger  #wwfoodblog  #weightwatchers  #weightwatchersdeutschland  #weightwatcherscommunity  #wwmotivation  #wwinspiration  #wwonline  #food  #foodie  #foodporn  #foodpost  #foodforfit  #foodblog  #foodblogger  #foodlover  #foodforfit  #fooddiary  #selfmade  #healthylifestyle  #healthydiet 
Maintained again! Don’t you hate it when the scales flicker between a loss and a maintain😩 well at least it means I’m a little step ahead for a loss next week! Fingers crossed👌🏼 .
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#fingerscrossed #weighday #weightwatcher #weightwatchers #weightwatcherslife #weightlosstransformation #weightwatchersuk #weighin #wwgirl #wwfood #wwlife #maintained #diet #healthy #healthyfood #heathyeating #excercise
Swimming,sauna and steam room plus hydro pool done .. 20 lengths in the pool .., feel like I’m coming down with something sore throat feel a bit yuk but pushed through that’s why I went swimming instead of gym floor x#swimming #sauna #steamroom #hydropool #nuffieldhealth #westonsupermare #fitmum #fitness #fitbitblaze #fitmotivation #onplan #onajourney #onamission #ww #wwrock #wwfood #weightwatchers #weightjourney #weightwatchersuk #keepgoing #keepfighting #keepfit #thursdaymotivation #smashedit
Swimming,sauna and steam room plus hydro pool done .. 20 lengths in the pool .., feel like I’m coming down with something sore throat feel a bit yuk but pushed through that’s why I went swimming instead of gym floor x#swimming  #sauna  #steamroom  #hydropool  #nuffieldhealth  #westonsupermare  #fitmum  #fitness  #fitbitblaze  #fitmotivation  #onplan  #onajourney  #onamission  #ww  #wwrock  #wwfood  #weightwatchers  #weightjourney  #weightwatchersuk  #keepgoing  #keepfighting  #keepfit  #thursdaymotivation  #smashedit