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Rephrase it from I don't have time in the morning to make breakfast,
to I don't MAKE time in the morning to have breakfast. From walking in the kitchen door to full tummy = 15 minutes. Quarter of an hour to get my head in place and give my body a nutritious meal to fuel it up for the day ahead. I get it, some mornings were running late, some mornings we can't face eating first thing. But if you moan about having to grab a Starbucks venti coffee and a sugar filled muffin on your way to work as that's all you have time for ... have a little word with yourself and set your alarm that tiny bit earlier.  #priorities #maketimeforyou #maketimeforyourhealth #wwmealideas #healthybreakfast
Rephrase it from I don't have time in the morning to make breakfast, to I don't MAKE time in the morning to have breakfast. From walking in the kitchen door to full tummy = 15 minutes. Quarter of an hour to get my head in place and give my body a nutritious meal to fuel it up for the day ahead. I get it, some mornings were running late, some mornings we can't face eating first thing. But if you moan about having to grab a Starbucks venti coffee and a sugar filled muffin on your way to work as that's all you have time for ... have a little word with yourself and set your alarm that tiny bit earlier. #priorities  #maketimeforyou  #maketimeforyourhealth  #wwmealideas  #healthybreakfast 
When you get asked to host a coffee morning with the Mayor of Limerick #proudaspunch #wwirelandofficial #sayyestosuccess #wwglutenfree #wwsmartpoints #nocount #lovinglimerick
Still having pain with my shoulder but able to do a little more today. I haven't felt pain like this before so I'm pretty much taking it really easy and just stick to walking until I can handle moving my shoulder around.

#weightloss #weightlossjourney #ww  #weightlossmotivition #wwonline  #weightwatchers #wwmotivation  #wwfamily #wwtracking #wwgoals #wwsmartpoints  #smartpointsww
#wwjourney #wwworkout  #wwsisters #becauseitworks #wwsisterhood #wwcommunity
After a bit of a funny week, I’ve managed to pull it around and loose something! 😀 I’ve a bit to go to get back to being and feeling happy but I’ll just chip away at it 👍🏻 #weighday #weightloss #weightlossjourney #ww #wwuk #wwsp #wwsmartpoints #wwfood #wwfooddiary #weightlossdiary #weightwatchers #weightwatchersuk #smartpoints #smartpointsplan #eatmovesmile #livinglife
Supper is chicken quesadilla! Yum!! Weigh in tomorrow!! #wwsmartpoints #wwsisterhood #chickenquesadilla #yummy #losingweight
A little late but it's ok. Kept it at a minimum because of the shoulder pain I had. I don't know what I did but just took it easy that day and got my steps in and rested.

#weightloss #weightlossjourney #ww  #weightlossmotivition #wwonline  #weightwatchers #wwmotivation  #wwfamily #wwtracking #wwgoals #wwsmartpoints  #smartpointsww
#wwjourney #wwworkout  #wwsisters #becauseitworks #wwsisterhood #wwcommunity
Late dinner for 12SP.....chicken quesadilla and chips! Almost feels like fast food! ➡️for #smartpoints and ingredients
Late dinner for 12SP.....chicken quesadilla and chips! Almost feels like fast food! ➡️for #smartpoints  and ingredients
Got my Thursday night workout in! I’ve been getting the WORST side-cramps half way through my workouts the past few workouts. What gives?! I hardly sip and swish only a little bit of water so it’s not like I’m chugging water while pushing myself. Anyone have this happen? I just think it’s weird it’s out of nowhere! 
#ww #weightwatchers #weightloss #motivation #dedication #workout #chuzefitness #chuze #chuzefamily #fitfam #noexcuses #wwsocal #smartpoints #wwsmartpoints #wwfamily #wwsisterhood #wwfooddiary #plussize #bodypositive #bbw #fitspo #weightlosstransformation #fitness #inspire #hardwork #loveyourlife #strongisthenewskinny #weightlossjourney #weightlossmotivation #fattofit
Got my Thursday night workout in! I’ve been getting the WORST side-cramps half way through my workouts the past few workouts. What gives?! I hardly sip and swish only a little bit of water so it’s not like I’m chugging water while pushing myself. Anyone have this happen? I just think it’s weird it’s out of nowhere! #ww  #weightwatchers  #weightloss  #motivation  #dedication  #workout  #chuzefitness  #chuze  #chuzefamily  #fitfam  #noexcuses  #wwsocal  #smartpoints  #wwsmartpoints  #wwfamily  #wwsisterhood  #wwfooddiary  #plussize  #bodypositive  #bbw  #fitspo  #weightlosstransformation  #fitness  #inspire  #hardwork  #loveyourlife  #strongisthenewskinny  #weightlossjourney  #weightlossmotivation  #fattofit 
Trader Joe's Cherry Berry Tea and almond biscotti for a perfect night cap. Sweet dreams y'all!
Trader Joe's Cherry Berry Tea and almond biscotti for a perfect night cap. Sweet dreams y'all!
It’s #facetoface Friday! I NEVER do things like this (I can tell you why, that’s bloody embarrassing!) and I don’t take many selfies (can you tell from the awkwardness! 😳) but sometimes it’s a good thing to be remind of just how far we have come! 22kg difference! #wwambassadoraunz #weightlossjourney #weightlosstransformation #wwaunz #wwinspo #fitnessmotivation #fitfam #wwaustralia #weightwatchers #weightloss #losingweight #ww #wwmum #fitmum #weightwatcheraunz #wwcoach #wwleader #wwyourway #wwsmartpoints #wwcommunity #wwlifetime
It’s #facetoface  Friday! I NEVER do things like this (I can tell you why, that’s bloody embarrassing!) and I don’t take many selfies (can you tell from the awkwardness! 😳) but sometimes it’s a good thing to be remind of just how far we have come! 22kg difference! #wwambassadoraunz  #weightlossjourney  #weightlosstransformation  #wwaunz  #wwinspo  #fitnessmotivation  #fitfam  #wwaustralia  #weightwatchers  #weightloss  #losingweight  #ww  #wwmum  #fitmum  #weightwatcheraunz  #wwcoach  #wwleader  #wwyourway  #wwsmartpoints  #wwcommunity  #wwlifetime 
I started breakfast and lunch on track. Dinner plans went the opposite but did track it all and then dinner #2 happened...still tracked it all but now I’m in negative and feeling bloated. Some nice photos of my food from today. When it was all nice and planned 🙂. I took no pictures of dinner or dinner 2 😳. Why was that? For accountability, I’m admitting to it all. I’m not the only one right?! 🍰 omg I can actually go for some cake 😂. But don’t worry, already in bed and going to sleep. 😆😘😘
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#weightloss #weightlossjourney #wwsmartpoints #weightwatchers360 #ww #wwcommunity #wwinstagram #wwsisterhood #wwfamily #wwonline #healthierchoices #wwsupport #wwmoms #beyondthescale #notadiet #glutenfree #gf #glutenfreelife #ibs #smartpointsfam #wwglutenfree #weightwatchers #chicfila
I started breakfast and lunch on track. Dinner plans went the opposite but did track it all and then dinner #2  happened...still tracked it all but now I’m in negative and feeling bloated. Some nice photos of my food from today. When it was all nice and planned 🙂. I took no pictures of dinner or dinner 2 😳. Why was that? For accountability, I’m admitting to it all. I’m not the only one right?! 🍰 omg I can actually go for some cake 😂. But don’t worry, already in bed and going to sleep. 😆😘😘 . - #weightloss  #weightlossjourney  #wwsmartpoints  #weightwatchers360  #ww  #wwcommunity  #wwinstagram  #wwsisterhood  #wwfamily  #wwonline  #healthierchoices  #wwsupport  #wwmoms  #beyondthescale  #notadiet  #glutenfree  #gf  #glutenfreelife  #ibs  #smartpointsfam  #wwglutenfree  #weightwatchers  #chicfila 
I was out on my run tonight & it totally dawned on me that it was October 19th and I realized that exactly 8 months ago I decided to pull up my big girl panties for the gazillionth time and restart my WW program. I was going through some hard personal family stuff around the holidays that I had no control over & then I was injured and couldn’t workout for 2-3 months. Everything felt out of control. I had gained back over 1/2 if my weight. I needed to get the hell out of my own way and control what I could control and that was my food! Here I am 8 months later, happier & healthier then I was before I gained it back! Down -74.2 total. I’m always growing & learning with this program. The difference this time is the food! I love my food! I look forward to what I eat & I’m always satisfied! It took many many fails to get to this point. I do believe that I have found a “good balance” for now, but I also believe balance is something you always have to work at & be mindful of. Everything happens for a reason. Thankful for my followers & all of you WW out there in IG world. You support & inspire me everyday!!! Anyone that is thinking about getting healthy & losing weight - get out of your own way! You’ve got this 😘👊🏻
I was out on my run tonight & it totally dawned on me that it was October 19th and I realized that exactly 8 months ago I decided to pull up my big girl panties for the gazillionth time and restart my WW program. I was going through some hard personal family stuff around the holidays that I had no control over & then I was injured and couldn’t workout for 2-3 months. Everything felt out of control. I had gained back over 1/2 if my weight. I needed to get the hell out of my own way and control what I could control and that was my food! Here I am 8 months later, happier & healthier then I was before I gained it back! Down -74.2 total. I’m always growing & learning with this program. The difference this time is the food! I love my food! I look forward to what I eat & I’m always satisfied! It took many many fails to get to this point. I do believe that I have found a “good balance” for now, but I also believe balance is something you always have to work at & be mindful of. Everything happens for a reason. Thankful for my followers & all of you WW out there in IG world. You support & inspire me everyday!!! Anyone that is thinking about getting healthy & losing weight - get out of your own way! You’ve got this 😘👊🏻
Not sure how many points but these beef barbacoa tacos are soooo good and have very clean meat. I still had 15 SmartPoints left for the day so I’m counting them as that .
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#weightwatchers #becauseitworks #ww #wwgirl #wwworks #wwfamily #wwonline #wwsmartpoints #wwsupport #wwfooddiary #wwcommunity #wwsisterhood #wwinspiration #wwfood #wwfriendly #wwladies @weightwatchers
A leftovers kind of day... dinner was leftover beef and rice taco casserole (7sp), with 1sp of @goodfoods tomatillo avocado salsa and 28g of @sietefoods lime chips (5sp). So good!!
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#wwambassador #bettertogether #weightwatchers #ww #wwlifetime #wwmoms #wwmama #wwsisterhood #wwfamily #wwigfamily #wwig #wwaz #wwarizona #wwsmartpoints #smartpointsfam #smartpoints #beyondthescale #backtogoal #lifestylechange #weightloss #weightlossjourney
Love when I’m crazy in the mood for Brinner & I still have almost 1/2 my points left....
Pumpkin Protein Pancakes (5sp) w/ 0sp cooked apples & sugar free maple syrup
3 slices Private Selection Center Cut Bacon (2sp) & 2 Jimmy Dean turkey sausage links (2sp)
2 scrambled eggs (4sp)
......30/30 😊👍🏻
Love when I’m crazy in the mood for Brinner & I still have almost 1/2 my points left.... Pumpkin Protein Pancakes (5sp) w/ 0sp cooked apples & sugar free maple syrup 3 slices Private Selection Center Cut Bacon (2sp) & 2 Jimmy Dean turkey sausage links (2sp) 2 scrambled eggs (4sp) ......30/30 😊👍🏻
They’re going to the World Series!
They’re going to the World Series!
Finishing my day at 28/30. Dinner was 12 SP (swipe ➡️ for tracker).
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My main course was random, but delicious! The whole thing took 5 minutes to put together (my kind of meal)! I had a cocktail with my meal, but could’ve actually done without it, but I think that’s because I didn’t like the Black Cherry Sparkling Ice flavor mixed with tequila 😑, so I didn’t go for another one, even though I had planned for a second one. Instead I served myself a small crunchy snack and sipped on my water. 🙃
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#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwsisterhood #ww #wwfood #wwfamily #wwigfam  #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwcooking #wwsupport #wwsupportsystem #wwmeetings
Finishing my day at 28/30. Dinner was 12 SP (swipe ➡️ for tracker). • My main course was random, but delicious! The whole thing took 5 minutes to put together (my kind of meal)! I had a cocktail with my meal, but could’ve actually done without it, but I think that’s because I didn’t like the Black Cherry Sparkling Ice flavor mixed with tequila 😑, so I didn’t go for another one, even though I had planned for a second one. Instead I served myself a small crunchy snack and sipped on my water. 🙃 • #wwseattle  #wwcommunity  #wwfamily  #mywwjourney  #weightwatchers  #wwsisterhood  #ww  #wwfood  #wwfamily  #wwigfam  #wwsmartpoints  #smartpoints  #beyondthescale  #becauseitworks  #wwcooking  #wwsupport  #wwsupportsystem  #wwmeetings 
Not the best looking picture. I already stirred it up before taking a picture. BUSY night around here! Work, kids school conferences, sports practice. Quick dinner. I grabbed a small serving of kids pasta with alfredo. Added mushroom and spinach to fee better about this decision 😉 9sp. #wwsmartpoints #wwig #weightwatchers #ww #wwfooddiary #wwonline
Not the best looking picture. I already stirred it up before taking a picture. BUSY night around here! Work, kids school conferences, sports practice. Quick dinner. I grabbed a small serving of kids pasta with alfredo. Added mushroom and spinach to fee better about this decision 😉 9sp. #wwsmartpoints  #wwig  #weightwatchers  #ww  #wwfooddiary  #wwonline 
Good evening, dinner tonight was quite the inventive session. Lol 😂! A little bit of this and that from the fridge and freezer till it fit my food mood. 🙆✨🍽 (7*SP)
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- @safeway “Open Nature” Brand Chicken Red Bell Pepper & Garlic Sausage (2*SP) per link. SO! 😋 GOOD!
- Yukon Gold Potato (3*SP)
- @safeway “O Organics” Broccoli Rice (0*SP)
- Cherry Tomatoes •••••••••••••••••••••••••••••••••••••••••••
#leftovers #weightwatchers #wwfoodblog #wwfooddiary #wwtracking #wwdinner #organic #eatingwell #whatiate #wwmom #creativecooking #wwcommunity #wwlife #wwfamily #wwfriendly #wwsmartpoints #wwonline #wwlifestyle #wwjourney #ww #wwsisterhood #foodphotography #wwlowpointdinner @weightwatchers
Good evening, dinner tonight was quite the inventive session. Lol 😂! A little bit of this and that from the fridge and freezer till it fit my food mood. 🙆✨🍽 (7*SP) . . . - @safeway “Open Nature” Brand Chicken Red Bell Pepper & Garlic Sausage (2*SP) per link. SO! 😋 GOOD! - Yukon Gold Potato (3*SP) - @safeway “O Organics” Broccoli Rice (0*SP) - Cherry Tomatoes ••••••••••••••••••••••••••••••••••••••••••• #leftovers  #weightwatchers  #wwfoodblog  #wwfooddiary  #wwtracking  #wwdinner  #organic  #eatingwell  #whatiate  #wwmom  #creativecooking  #wwcommunity  #wwlife  #wwfamily  #wwfriendly  #wwsmartpoints  #wwonline  #wwlifestyle  #wwjourney  #ww  #wwsisterhood  #foodphotography  #wwlowpointdinner  @weightwatchers
I have never seen this before and had to try it! It’s sooo good! 2sp per 2 tablespoons and it really tastes like you’re eating brownie batter! #delightedbyhummus #ww #weightwatchers #wwsisterhood #wwcommunity #wwfooddiary #wwsmartpoints
This happened. Don’t know why I did this to myself. I was hungry. It was all so satisfying but really? Used it all up and some more all in one night? But I did track it ALL!! Moving on...I got 3 days left before weigh in and I have to do some damage control. #plzbeniceweekend
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#weightloss #weightlossjourney #wwsmartpoints #weightwatchers360 #ww #wwcommunity #wwinstagram #wwsisterhood #wwfamily #wwonline #healthierchoices #wwsupport #wwmoms #beyondthescale #notadiet #glutenfree #gf #glutenfreelife #ibs #smartpointsfam #wwglutenfree #weightwatchers
This happened. Don’t know why I did this to myself. I was hungry. It was all so satisfying but really? Used it all up and some more all in one night? But I did track it ALL!! Moving on...I got 3 days left before weigh in and I have to do some damage control. #plzbeniceweekend  . - . #weightloss  #weightlossjourney  #wwsmartpoints  #weightwatchers360  #ww  #wwcommunity  #wwinstagram  #wwsisterhood  #wwfamily  #wwonline  #healthierchoices  #wwsupport  #wwmoms  #beyondthescale  #notadiet  #glutenfree  #gf  #glutenfreelife  #ibs  #smartpointsfam  #wwglutenfree  #weightwatchers 
Tried cream cheese on an English muffin finally. I’m a fan! Have to add that awesome TJ everything bagel though! -Sammers
Tried cream cheese on an English muffin finally. I’m a fan! Have to add that awesome TJ everything bagel though! -Sammers
Haven't done this in a while! I've been walking around my local pond during work breaks in combo with Zumba! Today is a day where I just wanted to order a pizza and call it a day, but I pushed through and even got my blue dot (with only 5pts to figure out dinner!) #ww #weightwatchers #weightwatcher #wwdiary #wwdivas #wwworks #wwladies #wwfamily #wwfriends #wwsupport #wwcommunity #wwsupport #wwsmartpoints #wwsisterhood #fitbit #exercise #walking #zumba #zumbainstructor
Haven't done this in a while! I've been walking around my local pond during work breaks in combo with Zumba! Today is a day where I just wanted to order a pizza and call it a day, but I pushed through and even got my blue dot (with only 5pts to figure out dinner!) #ww  #weightwatchers  #weightwatcher  #wwdiary  #wwdivas  #wwworks  #wwladies  #wwfamily  #wwfriends  #wwsupport  #wwcommunity  #wwsupport  #wwsmartpoints  #wwsisterhood  #fitbit  #exercise  #walking  #zumba  #zumbainstructor 
BLT for dinner with center cut bacon and light mayo. Sorry my posting is so sporadic - husband's work hours are insane (14 hour days) and it's taking a toll on me as well. 
#weightwatchers #weightwatchersonline #wwsisterhood #wwsmartpoints #wwsisters #becauseitworks #wwmeals #smartpoints #weightwatchersjourney #wwfamily #weightloss #weightlossjourney #wwmoms #wwbreastfeeder #nursingmom #wwgeorgia
Home Goods find tonight! I feel like these could be dangerous!!! 1SP per cookie! My dog thinks I should share 🍪😋🐶#jackiescookiebabies
Home Goods find tonight! I feel like these could be dangerous!!! 1SP per cookie! My dog thinks I should share 🍪😋🐶#jackiescookiebabies 
A total of 6.94 miles on the books tonight between my run & my walk with my handsome! SO PROUD of Sean!!! He is wrapping up 4 consistent weeks of walking!!!! Woo Hoo!!! He walked 5 days last week & it looks like he’s going to hit 5 days this week!!! The best part is seeing him so happy & proud of himself!!!
A total of 6.94 miles on the books tonight between my run & my walk with my handsome! SO PROUD of Sean!!! He is wrapping up 4 consistent weeks of walking!!!! Woo Hoo!!! He walked 5 days last week & it looks like he’s going to hit 5 days this week!!! The best part is seeing him so happy & proud of himself!!!
11SP worth of thin crust veggie pizza 😍 #wwsmartpoints #wwfood #wwdinner #wwmoms #wwmafia #wwsisterhood #wwforlife #wwfooddiary #wwonline #weightwatchers
Another day, another amazing Skillet Meal from #wildtree. Only 30 minutes and I only used 1 pan to cook. That's my kind of dinner. Tonight was Beef Stroganoff and it was perfect for this chilly night. 12sp for this big bowl!

#weightwatchers #ww #smartpoints #wwmoms #wwfamily #wwonline #wwfooddiary #weightlossjourney #wwfoodjournal #wwworks #wwsisterhood #wwcommunity #wwsmartpoints #beyondthescale #becauseitworks #wwigcommunity #wwcalifornia #wwnorcal
Jerk chicken sliders bc I was craving something on a bun today. Counted as 6sp each plus 7sp for fries (I counted out 12 exactly 😂).
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#weightwatchers #wwfooddiary #wwsisterhood #wwmama #wwohio #beyondthescale #becauseitworks #wwcommunity #smartpoints #wwfamily #wwmom #livelifefully #thatWWfeeling #wwsupport #ww #wwsmartpoints
Why yes, I am negative in my weeklies. And yes I am admitting I SERIOUSLY fell off the rocker this week. Not only did I climb the fence into bad eating world, I JUMPED it. I’m not sure what happened, if stress got the best of me or what but I ate EVERYTHING bad this week. But today was a win. And one day at a time is how this is successful. I am not perfect by any means which means it won’t be a perfect diet. I’m loathing going to weigh in tomorrow but I’m going to face the scale!!! Own up to my bad eating and START FRESH!!!!!!!! #weightwatchers #weightlosstransformation #fitnessjourney #fitfam #wwonline #wwpoints #wwfamily #wwsmartpoints #wwsisterhood
Why yes, I am negative in my weeklies. And yes I am admitting I SERIOUSLY fell off the rocker this week. Not only did I climb the fence into bad eating world, I JUMPED it. I’m not sure what happened, if stress got the best of me or what but I ate EVERYTHING bad this week. But today was a win. And one day at a time is how this is successful. I am not perfect by any means which means it won’t be a perfect diet. I’m loathing going to weigh in tomorrow but I’m going to face the scale!!! Own up to my bad eating and START FRESH!!!!!!!! #weightwatchers  #weightlosstransformation  #fitnessjourney  #fitfam  #wwonline  #wwpoints  #wwfamily  #wwsmartpoints  #wwsisterhood 
Road tripped out to a German restaurant about 45 minutes from our house to use a Groupon that expires November 2nd. This restaurant puts on a fun Oktoberfest so we've been meaning to try the restaurant for 2 years and finally got around to it. I'm so proud of the choices I made. I got grilled (instead of fried) pork jager schnitzel with potato dumplings and I ate about half of this. I also had a beer. At 35 #smartpoints today so I got a ⭕!! Not every dinner out needs to be a full indulgence and this was still really really good.  #smartpointsww #wwsmartpoints #wwok #wwoklahoma #wwoklahomasisterhood #wwokc #wwbride #wwbridetobe #beyondthescale #weightloss #weightwatchers
Road tripped out to a German restaurant about 45 minutes from our house to use a Groupon that expires November 2nd. This restaurant puts on a fun Oktoberfest so we've been meaning to try the restaurant for 2 years and finally got around to it. I'm so proud of the choices I made. I got grilled (instead of fried) pork jager schnitzel with potato dumplings and I ate about half of this. I also had a beer. At 35 #smartpoints  today so I got a ⭕!! Not every dinner out needs to be a full indulgence and this was still really really good. #smartpointsww  #wwsmartpoints  #wwok  #wwoklahoma  #wwoklahomasisterhood  #wwokc  #wwbride  #wwbridetobe  #beyondthescale  #weightloss  #weightwatchers 
The packed lunch for today!!
Quest protein bar for breakfast with an apple. Veggies with philli spread dip, fava beans and a mandarin to snack on. Lunch is a good old style egg sandwich. Best of all, everything in today's lunchbox is edible while driving! 🙊😁 #wwsmartpoints #wwaunz
The packed lunch for today!! Quest protein bar for breakfast with an apple. Veggies with philli spread dip, fava beans and a mandarin to snack on. Lunch is a good old style egg sandwich. Best of all, everything in today's lunchbox is edible while driving! 🙊😁 #wwsmartpoints  #wwaunz 
Lunch from the St Regis today! Side salad, chicken breast and potatoes. Dinner was a chicken burger with broccoli rabe in it, roasted cauliflower and roasted asparagus. #weightwatchers #wwonline #wwgoals #bettertogether #wwcomunity #wwfamily #wwsmartpoints #wwinspo
White chicken chili for dinner - doesn't look great but 👌🏻added some cheese, avocado, hot sauce & jalapeños, because I love spicy & some tortilla chips on the side 9pts #weightlossjourney #weightloss #weightwatchers #wwdiary #wwjourney #wwlife #wwlifestyle #wwsisterhood #wwsmartpoints #healthylifestyle #healthychoices
I had my daughters first ever open house at her school this evening and before we left I wanted a picture of her with her teacher. My daughter did not want to cooperate so I had to hop in the picture. I instinctually assumed I'd hate the picture but thanks to @weightwatchers I don't hate every picture of me!! I actually love this picture and I'm so happy I hopped in it. ⭐️
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#weightwatchers  #livefully #beyondthescale #everydayimweightwatching #trackalldayeveryday #trackallthefood #becauseitworks #wwjourney #wwofinstagram #wwoftexas #wwdfw #wwmoms #weightloss #wwfamily #wwsisterhood #wwcommunity #wwsmartpoints #chasingthemgoals
I had my daughters first ever open house at her school this evening and before we left I wanted a picture of her with her teacher. My daughter did not want to cooperate so I had to hop in the picture. I instinctually assumed I'd hate the picture but thanks to @weightwatchers I don't hate every picture of me!! I actually love this picture and I'm so happy I hopped in it. ⭐️ ⭐️ ⭐️ #weightwatchers  #livefully  #beyondthescale  #everydayimweightwatching  #trackalldayeveryday  #trackallthefood  #becauseitworks  #wwjourney  #wwofinstagram  #wwoftexas  #wwdfw  #wwmoms  #weightloss  #wwfamily  #wwsisterhood  #wwcommunity  #wwsmartpoints  #chasingthemgoals 
Yup. Tracked it. Ate it. Enjoyed it. Because with WW, you can eat 🍦 and still lose weight. 💁🏼
Yup. Tracked it. Ate it. Enjoyed it. Because with WW, you can eat 🍦 and still lose weight. 💁🏼
The usual for breakfast and for dinner I made Skinny taste Salsbury Steak Meatballs with mashed potatoes. 
#ww #wwct #wwmom #wwmafia #wwsisterhood #wwsmartpoints #weightloss #weighinday #weighinsunday #weightwatchers #39by39
I fully expect a gain tomorrow. I ate my feelings this week. Blue dots were non-existent and tracking was abysmal. But I’m not giving up, just resetting. I’m chilling with ice cream and baseball. We’re Astros ⭐️ ⚾️ fans up in this house  but tonight I’m rooting for the Dodgers purely based on the fact that they have a player with the last name of Forsythe - which is my maiden name. 😬 #notthebestreasontochoosesides #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
I fully expect a gain tomorrow. I ate my feelings this week. Blue dots were non-existent and tracking was abysmal. But I’m not giving up, just resetting. I’m chilling with ice cream and baseball. We’re Astros ⭐️ ⚾️ fans up in this house but tonight I’m rooting for the Dodgers purely based on the fact that they have a player with the last name of Forsythe - which is my maiden name. 😬 #notthebestreasontochoosesides  #weightwatchers  #wwsmartpoints  #wwfooddiary  #trackeverything  #wwfriends  #wwfamily  #wwsisterhood  #wwtexas  #wwsanantonio  #wwaccountability  #beyondthescale 
@skinnytaste Turkey Chili Stuffed Acorn Squash was AMAZING - 5sp and filling!! Highly recommend making this one. #skinnytaste #weightwatchers #wwsmartpoints #wwfooddiary #trackeverything #wwfriends #wwfamily #wwsisterhood #wwtexas #wwsanantonio #wwaccountability #beyondthescale
Workout 3/3 compete✅!
45 minutes on the elliptical.
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You guys, I’m so glad that I finally feel like working out is a part of my normal routine! Pushing through the mental barriers is always the most difficult task for me and it just feels so nice to not fight myself so much on the thought of going to the gym. It may just be this week and I could totally feel differently tomorrow, but every time I’ve asked myself this week if I should workout or not, I have decided to do it. 💪🏽
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#wwseattle #wwcommunity #wwfamily #mywwjourney #weightwatchers #wwsisterhood #ww #wwfamily #wwigfam  #wwsmartpoints #smartpoints #beyondthescale #becauseitworks #wwsupport #wwsupportsystem #wwmeetings
Workout 3/3 compete✅! 45 minutes on the elliptical. • You guys, I’m so glad that I finally feel like working out is a part of my normal routine! Pushing through the mental barriers is always the most difficult task for me and it just feels so nice to not fight myself so much on the thought of going to the gym. It may just be this week and I could totally feel differently tomorrow, but every time I’ve asked myself this week if I should workout or not, I have decided to do it. 💪🏽 • #wwseattle  #wwcommunity  #wwfamily  #mywwjourney  #weightwatchers  #wwsisterhood  #ww  #wwfamily  #wwigfam  #wwsmartpoints  #smartpoints  #beyondthescale  #becauseitworks  #wwsupport  #wwsupportsystem  #wwmeetings 
4sp egg roll in a bowl with healthy noodle! #down10bywinter #weightwatchers #wwonline #wwsmartpoints #wwsisterhood #wwfamily
2/10 classes complete for the SoulCycle challenge this month ✔️✔️💛🚲
#soulcycle
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90/150 minutes of cardio for the week.
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#fitpoints #wwsisterhood #wwdivas #wwfamily #wwjourney #wwsupport #wwcommunity #wwfriends #wwinspiration #ww #wwnyc #weightwatchers #becauseitworks #beyondthescale #smartpoints #wwsmartpoints #smartpointsfam #livelifefully
Have you ever tried risotto before?  It's a classic Italian dish that's heavenly.  My Mushroom Pea Risotto is puffy rice, sauted mushrooms, crisp peas, tossed in cheese with a hint of lemon. Decadent & LOW FAT!  7 #WeightWatchers #SmartPoints per serving.  Go to bitesofflavor.com & search "Pea Risotto"

#meatless #meatlessmonday #sidedish #italian #italianfood #risotto #fancyfood #vegetarian #vegetarianrecipe #vegetariansofig #homemade #dinnerdate #sidedish #healthyfood #wwfriendly #wwsmartpoints #wwonline #wwcommunity #eatclean #cleaneats #bitesofflavor #midwestblogger #foodie #instafood #cookinglight
Have you ever tried risotto before? It's a classic Italian dish that's heavenly. My Mushroom Pea Risotto is puffy rice, sauted mushrooms, crisp peas, tossed in cheese with a hint of lemon. Decadent & LOW FAT! 7 #WeightWatchers  #SmartPoints  per serving. Go to bitesofflavor.com & search "Pea Risotto" #meatless  #meatlessmonday  #sidedish  #italian  #italianfood  #risotto  #fancyfood  #vegetarian  #vegetarianrecipe  #vegetariansofig  #homemade  #dinnerdate  #sidedish  #healthyfood  #wwfriendly  #wwsmartpoints  #wwonline  #wwcommunity  #eatclean  #cleaneats  #bitesofflavor  #midwestblogger  #foodie  #instafood  #cookinglight 
Chicken, roasted butternut squash, roasted red onion, and pearl couscous topped with guacamole made from what avocado I could salvage🥑🥑🙈. This bowl was SO delicious and 10 SmartPoints ✅.
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#iamwhole30 #whole30alumni #livefully #beyondthescale #becauseitworks #bettertogether #simplyfilling #weightwatchers #weightwatchersjourney #weightwatchersonline @weightwatchers #ww  #wwsisterhood #wwsmartpoints #wwcommunity #wwonline #wwfooddiary #wwsupport #wwcysters #pcos #pcosweightloss #pcoscysters #pcosdiet #pcoswarrior #pcosfighter #pcossupport #pcosjourney
Chicken, roasted butternut squash, roasted red onion, and pearl couscous topped with guacamole made from what avocado I could salvage🥑🥑🙈. This bowl was SO delicious and 10 SmartPoints ✅. . . #iamwhole30  #whole30alumni  #livefully  #beyondthescale  #becauseitworks  #bettertogether  #simplyfilling  #weightwatchers  #weightwatchersjourney  #weightwatchersonline  @weightwatchers #ww  #wwsisterhood  #wwsmartpoints  #wwcommunity  #wwonline  #wwfooddiary  #wwsupport  #wwcysters  #pcos  #pcosweightloss  #pcoscysters  #pcosdiet  #pcoswarrior  #pcosfighter  #pcossupport  #pcosjourney 
Yummy (11sp) dinner! I made @skinnytaste skillet chicken cordon bleu, Trader Joe’s gnocchi, and green beans!
#weightwatchers #wwsisterhood #bettertogether #becauseitworks #beyondthescale #weightlossjourney #wwsupport #wworlando #ww #wwfamily #wwsmartpoints #wwsp #weightloss
Today has been a “lay-around-in-pjs-and-watch-tv” kind of day. Hubbs and I preplanned dinner (I know, shocker! 😱). I have been better about being present today. And, I count that as a win. 🙌🏻
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🔟sp 🍔 
Turkey burger from Costco 3️⃣
Hamburger bun 5️⃣
1T mayo with olive oil 2️⃣
Today has been a “lay-around-in-pjs-and-watch-tv” kind of day. Hubbs and I preplanned dinner (I know, shocker! 😱). I have been better about being present today. And, I count that as a win. 🙌🏻 . . 🔟sp 🍔 Turkey burger from Costco 3️⃣ Hamburger bun 5️⃣ 1T mayo with olive oil 2️⃣
So tonight I grabbed dinner with one of my best friends because we haven’t seen each other much lately because life is busy. It felt good to catch up and enjoy Olive Garden 🥗 .
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•Olive Garden Salad (5 SP)
•Olive Garden’s Pasta e Fagioli Soup (5 SP) - not pictured
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 #weightwatchers #wwflorida #wwfamily #wwdivas #wwworks #beyondthescale #wwnewbie #weightlossjourney #weightlosssupport #weightlosstransformation #wwsmartpoints #wwadvice #wwfood #wwmotivation #wwgoals #wwcommunity #wwfooddiary #morgansjourney9
So tonight I grabbed dinner with one of my best friends because we haven’t seen each other much lately because life is busy. It felt good to catch up and enjoy Olive Garden 🥗 . . •Olive Garden Salad (5 SP) •Olive Garden’s Pasta e Fagioli Soup (5 SP) - not pictured . . . #weightwatchers  #wwflorida  #wwfamily  #wwdivas  #wwworks  #beyondthescale  #wwnewbie  #weightlossjourney  #weightlosssupport  #weightlosstransformation  #wwsmartpoints  #wwadvice  #wwfood  #wwmotivation  #wwgoals  #wwcommunity  #wwfooddiary  #morgansjourney9 
Cabbage soup and cornbread for dinner! 🍽 
For the soup I used 1 Johnsonville Smoked Turkey Sausage (3sp), 155g potatoes (3sp), chicken broth and seasoning (0sp)
And for 1 serving of my cornbread is (6sp)
Comfort food and it was delicious 😋
••••••••••••••••••••••••••••••••••••••••••• #weightwatchers #weightwatchersonline #wwmoms #wwsisterhood #wwcommunity #wwsupport #wwfooddiary #wwjourney #wwigfamily #wwfamily #wwsmartpoints #smartpoints #smartpointsfam #becauseitworks #beyondthescale #notadiet #weightlossjourney
Cabbage soup and cornbread for dinner! 🍽 For the soup I used 1 Johnsonville Smoked Turkey Sausage (3sp), 155g potatoes (3sp), chicken broth and seasoning (0sp) And for 1 serving of my cornbread is (6sp) Comfort food and it was delicious 😋 ••••••••••••••••••••••••••••••••••••••••••• #weightwatchers  #weightwatchersonline  #wwmoms  #wwsisterhood  #wwcommunity  #wwsupport  #wwfooddiary  #wwjourney  #wwigfamily  #wwfamily  #wwsmartpoints  #smartpoints  #smartpointsfam  #becauseitworks  #beyondthescale  #notadiet  #weightlossjourney 
When you get that perfect toast on the bread..nothing is more satisfying😌
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👉🏼👉🏼What’s your favorite sandwich to make?👈🏼👈🏼
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This Chicken Caprese Panini is the right mix of all the flavors you need for any season. Warm, gooey, crispy, hearty and don’t forget filling. You’ll drool after the first bite so I apologize ahead of time. (nutrition Info below, but will vary based on bread used)
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I have been working on tons of savory recipes because that is honestly what I love doing. So, if you want shoot me a direct message or comment with a dish you want me to whip up! This new book is going to be amazing and I cannot wait for you to see it in the coming weeks!
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If you want to find out when it drops or just want other cool free info, you can sign up for my email list in my bio. Hint: they usually get first dibs and the inside scoop first 😉
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Nutrition Information: 368 calories; 51g of protein, 13g of carbs, 13g of fat
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#ICanEatThat
#FlexibleFoodie
#OnlyKindOfStacksIWant
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#sandwiches #highprotein #caprese #chickenrecipes #healthyfoodporn #eatrealfood #collegecooking #tastingtable #recipeoftheday #recipeshare #healthylunch #eattherainbow #healthymeal #healthycooking #fitnessgoal #eeeeeats #yougottaeatthis #flexiblediet  #fitwomencook
When you get that perfect toast on the bread..nothing is more satisfying😌 - 👉🏼👉🏼What’s your favorite sandwich to make?👈🏼👈🏼 - This Chicken Caprese Panini is the right mix of all the flavors you need for any season. Warm, gooey, crispy, hearty and don’t forget filling. You’ll drool after the first bite so I apologize ahead of time. (nutrition Info below, but will vary based on bread used) - I have been working on tons of savory recipes because that is honestly what I love doing. So, if you want shoot me a direct message or comment with a dish you want me to whip up! This new book is going to be amazing and I cannot wait for you to see it in the coming weeks! - If you want to find out when it drops or just want other cool free info, you can sign up for my email list in my bio. Hint: they usually get first dibs and the inside scoop first 😉 - Nutrition Information: 368 calories; 51g of protein, 13g of carbs, 13g of fat - #ICanEatThat  #FlexibleFoodie  #OnlyKindOfStacksIWant  . . . . . . . . #sandwiches  #highprotein  #caprese  #chickenrecipes  #healthyfoodporn  #eatrealfood  #collegecooking  #tastingtable  #recipeoftheday  #recipeshare  #healthylunch  #eattherainbow  #healthymeal  #healthycooking  #fitnessgoal  #eeeeeats  #yougottaeatthis  #flexiblediet  #fitwomencook 
Oprah’s - “O, That’s Good” Three Cheese 🧀 Pasta has made me happy 😃 tonight. The pasta was tender and the sauce was a tasty mixture of cheese and butternut squash. The serving is 1 cup which equals 290 calories and 10 WW SmartPoints 💙
Oprah’s - “O, That’s Good” Three Cheese 🧀 Pasta has made me happy 😃 tonight. The pasta was tender and the sauce was a tasty mixture of cheese and butternut squash. The serving is 1 cup which equals 290 calories and 10 WW SmartPoints 💙
Chicken and veggie stir fry with rice. I'm stuffed.10SP for dinner.
Chicken and veggie stir fry with rice. I'm stuffed.10SP for dinner.
Dinner tonight was @emilybitesblog cheesy chicken and stuffing for 8sp and some steamed green beans with TJ's 21 Seasoning Salute!
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#weightwatchers #weightwatcherssupport #weightlossjourney #weightloss #ww #wwmoms #wwfoodjournal #wwfamily #wwsisterhood #wwsmartpoints #wwsupport #wwweightloss #beyondthescale #smartpoints #mywwjourney #15lbsbythanksgiving #wwdinner #emilybitesblog
Tonight's dinner is a leftover burrito bowl with a cucumber tomato salad. Hit the spot! #weightwatchers #ww #wwmoms #wwsisterhood #wwcommunity #wwfamily #wwigfamily #smartpoints #wwsmartpoints #becauseitworks #beyondthescale #wwjourney #wwgirl
What’s better for a spices theme than jerk chicken? This is a modified @hellofresh meal. Came out to 8 points a serving, but 100% worth it. #wwphotoaday
What’s better for a spices theme than jerk chicken? This is a modified @hellofresh meal. Came out to 8 points a serving, but 100% worth it. #wwphotoaday 
Tonight was my first weigh-in since I started Weight Watchers. I lost 7 pounds! 😀 I was in a state of shock, but I stayed on plan all week! I am so happy with this start! #weightwatchers #weighin #wellness
Tonight was my first weigh-in since I started Weight Watchers. I lost 7 pounds! 😀 I was in a state of shock, but I stayed on plan all week! I am so happy with this start! #weightwatchers  #weighin  #wellness 
Y’allllll!!! All I can say is this is AMAZING! 🙌🏻🤤 💕 I hate going to the store 🛒 after work, but I needed to go pick up some cakes 🍰 for our September Birthday’s at the office (I was super late doing this) SO, I went to grab some ice cream 🍨 to go with the cakes and looky 😮 what I found! I thought I was seeing things, then I got closer and I was SO excited, FINALLY!!! They only had 4️⃣, so I just grabbed 3️⃣ and hopefully made someone’s day if they were looking for ☝🏻too. This is SO good and has little bits of pie crust in it, just AMAZING!! 1/2c for 3️⃣ #smartpoints
Y’allllll!!! All I can say is this is AMAZING! 🙌🏻🤤 💕 I hate going to the store 🛒 after work, but I needed to go pick up some cakes 🍰 for our September Birthday’s at the office (I was super late doing this) SO, I went to grab some ice cream 🍨 to go with the cakes and looky 😮 what I found! I thought I was seeing things, then I got closer and I was SO excited, FINALLY!!! They only had 4️⃣, so I just grabbed 3️⃣ and hopefully made someone’s day if they were looking for ☝🏻too. This is SO good and has little bits of pie crust in it, just AMAZING!! 1/2c for 3️⃣ #smartpoints 
Let’s taaaco bout it 😍 Taco stuffed delicata squash for the win! 🙌🏻🌮🙌🏻 Roasted a delicata squash with some @chosenfoods avocado spray + salt, pep, garlic, chili powder, and cumin. Roasted at 425 for 25-30 min, flipping halfway through. Then stuffed it with 4 oz green chili turkey taco meat (4) + a simple avocado smash on top. Avocado is just 26g avocado (1) smashed with salt, garlic, lime juice, and hot sauce. On the side I have some @clekraut gnar gnar plus a few Nabisco corn thins (1) for ultimate scoopage. Topped it all with cilantro and @heatandflavor hot sauce. Just 6 sp!
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#weightwatchers  #healthyrecipes #cleaneating  #smartpoints #wwsmartpoints #wholefoods #thekitchn #nytfood #foodgawker #huffposttaste #buzzfeast #eatclean #eatingwell #feedfeed #f52grams #heresmyfood #tastingtable #lovefood #eeeeeats #wwambassador #delicatasquash #delicata #stuffedsquash #heatandflavor #clekraut #healthydinner #easydinner #jerf #realfood
Let’s taaaco bout it 😍 Taco stuffed delicata squash for the win! 🙌🏻🌮🙌🏻 Roasted a delicata squash with some @chosenfoods avocado spray + salt, pep, garlic, chili powder, and cumin. Roasted at 425 for 25-30 min, flipping halfway through. Then stuffed it with 4 oz green chili turkey taco meat (4) + a simple avocado smash on top. Avocado is just 26g avocado (1) smashed with salt, garlic, lime juice, and hot sauce. On the side I have some @clekraut gnar gnar plus a few Nabisco corn thins (1) for ultimate scoopage. Topped it all with cilantro and @heatandflavor hot sauce. Just 6 sp! . . #weightwatchers  #healthyrecipes  #cleaneating   #smartpoints  #wwsmartpoints  #wholefoods  #thekitchn  #nytfood  #foodgawker  #huffposttaste  #buzzfeast  #eatclean  #eatingwell  #feedfeed  #f52grams  #heresmyfood  #tastingtable  #lovefood  #eeeeeats  #wwambassador  #delicatasquash  #delicata  #stuffedsquash  #heatandflavor  #clekraut  #healthydinner  #easydinner  #jerf  #realfood 
Dinner tonight was not my favorite.  I think I’m gonna have to try and tweak it.  Crockpot chicken burrito bowl (5sp), 2 tbsp light sour cream (2sp), 1 100 cal wholly guacamole (3sp), salsa (0sp), I added 1/4 cup fat free cheese later (0sp). #ww #wwsmartpoints #weightwatchers #wwsisterhood #wwcommunity #wwfooddiary