Sometimes if your feeling stressed or anxious you just need to take a few minutes to yourself. Fifteen minutes of focusing on a daily affirmation and listening to my breathing usually does the trick for me. That's what I was thinking about when I made this sign. I used an old piece of pallet wood to make this one - it measures 5" x 18". I love ❤️ the mix of colors - that sea foam Florida keys ocean color ☀️is my favorite!!!