Our team is looking for a part time assistant manager. Are you highly motivated and passionate about wellness? Are you a natural leader and self-starter? Learn more about the opportunity! Go to our Facebook to follow link to apply. #XBB#BurlingtonMA#3rdAve
GIVE PLANKS // don’t forget to participate in our PLANKSGIVING challenge. We will be running it until Turkey Day! The winner gets a fabulous prize and bragging rights for the year. Is your name up on the wall yet? You got this 🙌 #XBB#BurlingtonMA#3rdAve
Something to shout about ..... just TWO spots left for tomorrow’s 💦Dance Sweat💦 @xtendbarrelondon .. Wednesday 6:30pm! 💦 Book your spot QUICK! ... Shout out to @continentclothing for this AMAZING coat! Reminding me of summer! 😀 #dancesweat#xtendbarre#fitness
Did you know that TRX delivers a fast, effective total-body workout?
TRX (which stands for Total Body Resistance Exercise) is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.
So whether you want to build strength, lose fat, improve endurance or flexibility, the TRX Suspension Trainer can be used to achieve any fitness goal. By simply leveraging your body weight to perform hundred of exercises, you get a full body workout, while simultaneously working your core. And because you’re working with one training tool, and can adjust your weight on the fly, you can minimize your training time by switching from one exercise to the next in just seconds.
We have TRX classes scheduled on our timetable on;
Tuesday 7.15pm - 1 spot left tonight!
Wednesday 7.00am &
Saturday at 7am! 📷 @shotbythom @kacey_best
Welcome to the 100 CLUB Tegan!!!We couldn’t post up Steph without Tegan or visa versa because these 2 #barrebabes are smashing their fitness goals and doing it together✌🏼You’ll find Tegan and Steph in Xtend Barre, Stick, Circuit 7, Yoga, Stretch and Fit Ball plus walking Burleigh Hill before class as their warm up👊🏼 GOALS!!! Tegan we are so proud and we absolutely love meeting you at the barre! Next stop 250 classes!!! #100club#strength#beauty#grace#xtendbarre#burleigh
The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next week. But today. The true entrepreneur is a doer, not a dreamer.
Welcome to the 100 CLUB Steph!!! This superstar has an exercise routine we are absolutely in awe of🙌🏼 There’s not a class on the timetable that Steph has not tried! Keep up the motivation Steph, your fitness and strength is on point and we absolutely love meeting you at the barre🌟 250 classes here we come!!! #100club#strength#beauty#grace#xtendbarre#burleigh
4️⃣days until our biggest sale of the year! Have you been waiting to commit to a membership? Get ready to XTEND and SAVE! It gets better...Major SALE on brand new XTEND retail! Get excited, it’s going to be a good one! #XBB#BurlingtonMA#3rdAve
We love seeing our #XTENDFAM go after their passion. VIX client, Meg, started as a client and now finished training in Boca to become an instructor at #XBB ! We are so proud of you! We can’t wait to see you in action back in Burlington. ✨#BurlingtonMA#3rdAve
Happy Monday! It’s the beginning of another week and I’m feeling motivated to eat healthier, head to barre more, meditate daily and create some killer holiday content for you all. What are you motivated to achieve this week?
#myplaceourplace Barre classes have become extremely popular over the last couple of years, with studios popping up all over Brisbane. We went down to our local, Xtend Barre Stones Corner to have a go! Shay Stafford, owner and barre instructor, has been in the dancing industry for many years, so we most certainly had the honour of learning from the best! Link in bio. @xtendbarrestonescorner
MUB & BUBS CLASS every Wednesday at 10.30am! 💕👶🏼💗👶🏻💕 This class is designed for pre & post natal women. Bubs (pre-crawling) can move with their Mum in a baby harness/wrap or can be nearby in a pram or on a playmat.
Is it your first time at the studio? Your first class is FREE!
XTEND THANKS // It’s official, the holidays are here. As you wrap up work, travel, get ready for the big meal and everything in between, remember what you are thankful for this year. We express gratitude to all the FRIENDSHIPS that have been created inside the studio. The laughs, smiles, transformations and last count of 8s...Tag your barre bestie. & don’t forget to meet us at the barre all week long. #XBB#BurlingtonMA#3rdAve
Success is no accident. A dream doesn't become reality through magic; it takes sweat, determination and hard work. There are no secrets to success. Success is the result of perfection, hard work, learning from failure, loyalty, and persistence. Keep your dreams alive.
I'm at the halfway point of #finishstrong2017 at @faypilatesbarre, and part of that involved getting by body stats measured. The results were great, and normally, I'd celebrate afterward with ice cream and nachos. Instead, I did TWO classes today. (I still reserve the right to eat ice cream and nachos)
Olivia, our amazing VIX, has been dedicated to her workout routine and perfecting her form at #XBB ! She is always shining bright in studio with a fabulous outfit to raise to her highest relevé. Follow her blog, @stylebyliv, to read her latest article, “Building a Workout Wardrobe: the essentials.” And yes, grippy socks are included. 💓#XBB#BurlingtonMA#3rdAve
We love mixing it up! If you fancy a bit of sculpting and core intensity try our fit ball classes! Monday 9am & Wednesday 2pm. Wanting to attend but can’t make day classes? Let us know of your interest and we’ll add some evening fit ball! #xtendbarrebayside#coreworkout#fitball#xtendbarre
Every day I’m so impressed by each and every one of you. All of your questions continually inspire me to better myself and my brand. Today, on SBL I’m answering a very popular question about workout wear. // shop my look and my favorite athletic brands over on Style by Liv 💪🏽