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We got a little crazy in Xtend Stick this morning! Who am I kidding...we always get a little crazy. See you tomorrow for Stick at 4pm :D
We got a little crazy in Xtend Stick this morning! Who am I kidding...we always get a little crazy. See you tomorrow for Stick at 4pm :D
It's Monday, don't forget to be awesome! 🌟 Beautiful work this morning! #awesomepeople #xtendbarrealexandria
The mystery was solved! "You can't stop the Beat" from Hairspray showcased the Rockette in all these ladies and @recoveringfatgirl burned 616 calories and had a ball doing it! #xtendbarre #xtendbarrehuntsville #cardiofunk #dance #fitness #40in60challenge
It's hot AF out πŸ”₯πŸ”₯πŸ”₯Workout  with Jules tonight at 4pm (Circuit 7) or  5:15pm (Barre) in our air-conditioned sanctuary and create your own sweat πŸ’¦πŸ€˜#xtendbarrebrooklyn #xtendbarrebk #brooklyn #brooklynheights #sundayfundays
Best start to my day teaching back to back sold out classes @xtendbarreoldtown 😍 My mornings with these ladies are the BEST girl time πŸ’•πŸ’ͺπŸ»πŸ’¦#xbot #xbotfam .
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#fitmom #fitdc #fitfam #xtendbarre @xtend_barre #barre #fitspo
Nothing beats some time in your grip socks to recharge your mind and body! πŸ’™

Our RECHARGE SPECIALS end Sept 30, so be sure to grab them while you can! β€’New clients - first two months $99/mo β€’New VIX members receive 50% off their FIRST month (with a 3 month commitment)

#xtendbarreclt #barre #xtendbarre #deals #specials #newclient #clt #charlotte #cltfitness #cltfit #cltdance #cltpilates #cardio #sculpting #strength #power πŸ“· @xtendbarreponsonby
Nothing beats some time in your grip socks to recharge your mind and body! πŸ’™ Our RECHARGE SPECIALS end Sept 30, so be sure to grab them while you can! β€’New clients - first two months $99/mo β€’New VIX members receive 50% off their FIRST month (with a 3 month commitment) #xtendbarreclt  #barre  #xtendbarre  #deals  #specials  #newclient  #clt  #charlotte  #cltfitness  #cltfit  #cltdance  #cltpilates  #cardio  #sculpting  #strength  #power  πŸ“· @xtendbarreponsonby
A new pair of grip socks can fix anything {we like to think so anyway} | There's a little under a week left to take advantage of our new client special - a month of unlimited classes for $99! | Lets meet soon at the barre. πŸ’•
A new pair of grip socks can fix anything {we like to think so anyway} | There's a little under a week left to take advantage of our new client special - a month of unlimited classes for $99! | Lets meet soon at the barre. πŸ’•
We had such a blast with all these Rockstars at Lululemon this morning! πŸ’―Everyone was sweating πŸ’¦and working incredibly hard! πŸ™ŒπŸΌStill haven't tried this HIIT class? What are you waiting for?!? Your first class is ✨FREE✨So get to the barre and feel the burn πŸ”₯#ithurtssogood #getstrongertogether #power #strength #cardio #squatsfordays #resistanceband #ball #core #corestrength #xtendbarre #xtendbarreoldtown #xbot #fitstyle #igfit #iffitfam #extraordinaryalx #dmvfitness
We had such a blast with all these Rockstars at Lululemon this morning! πŸ’―Everyone was sweating πŸ’¦and working incredibly hard! πŸ™ŒπŸΌStill haven't tried this HIIT class? What are you waiting for?!? Your first class is ✨FREE✨So get to the barre and feel the burn πŸ”₯#ithurtssogood  #getstrongertogether  #power  #strength  #cardio  #squatsfordays  #resistanceband  #ball  #core  #corestrength  #xtendbarre  #xtendbarreoldtown  #xbot  #fitstyle  #igfit  #iffitfam  #extraordinaryalx  #dmvfitness 
Who’s Xcited for the shenanigan to start tomorrow!? We will be having SALES on class packs, RETAIL, & memberships. As well as FREE samples and specials guests in studio. (Gateway Med Spa, essential oils, and Plexus just to name a few πŸ˜‰) See you at the barre!!
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#XtendBarre #XtendBarreRancho #Barre #WorkOut #LifeStyle #Theme #Fun #Anniversary #Birthday #HappyBirthday #HBD #Sales #Sale #RetailSale #ClassPack #ClassPackSale #MembershipSale #Promos #Promotions #Party #Plexus #Samples
Who’s Xcited for the shenanigan to start tomorrow!? We will be having SALES on class packs, RETAIL, & memberships. As well as FREE samples and specials guests in studio. (Gateway Med Spa, essential oils, and Plexus just to name a few πŸ˜‰) See you at the barre!! __ #XtendBarre  #XtendBarreRancho  #Barre  #WorkOut  #LifeStyle  #Theme  #Fun  #Anniversary  #Birthday  #HappyBirthday  #HBD  #Sales  #Sale  #RetailSale  #ClassPack  #ClassPackSale  #MembershipSale  #Promos  #Promotions  #Party  #Plexus  #Samples 
Sunday sessions at the beach barre πŸ’›
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Join me at the barre tomorrow 7am & 8am for some morning fun!!!!! @xtendbarrelondon
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#barre #croatia #ballet #wanderlust
Sunday sessions at the beach barre πŸ’› . . . Join me at the barre tomorrow 7am & 8am for some morning fun!!!!! @xtendbarrelondon . . . #barre  #croatia  #ballet  #wanderlust 
definition: squad goals. Brand Ambassador, Danielle, also known as @achicvoyage, captured the beauty of our community. From instructors to members, you all radiated the most contagious energy. Looking for a creative way to showcase your squad? Give our gal a call. We love you Danielle! Your talent, passion and love of life is unmatched. πŸ’—πŸ™Œβœ¨#XBB #BurlingtonMA #3rdAve πŸ“Έ: @achicvoyage
definition: squad goals. Brand Ambassador, Danielle, also known as @achicvoyage, captured the beauty of our community. From instructors to members, you all radiated the most contagious energy. Looking for a creative way to showcase your squad? Give our gal a call. We love you Danielle! Your talent, passion and love of life is unmatched. πŸ’—πŸ™Œβœ¨#XBB  #BurlingtonMA  #3rdAve  πŸ“Έ: @achicvoyage
Our seventh and final #WeekofXTENDWorkouts post is NO JOKE! This plank to pike workout on the ball is one challenging move. Shoulders, stabilizers and lower CORE all working hard to make it happen. Peep our studio manager @_jendeleon 's amazing form and catch one of her classes soon! πŸ–€#XTEND #XTENDtribeca
Our seventh and final #WeekofXTENDWorkouts  post is NO JOKE! This plank to pike workout on the ball is one challenging move. Shoulders, stabilizers and lower CORE all working hard to make it happen. Peep our studio manager @_jendeleon 's amazing form and catch one of her classes soon! πŸ–€#XTEND  #XTENDtribeca 
We can't wait for OCTOBER XTEND BINGO!  Pick up your Bingo sheets at the desk and join us for some Fall fun.  #barrebingo #xbrh #fallfun #boutiquefitness #community #events #rochesterhills #xtendbarre #fitness
Join any morning Bodytree class at the stunning Saadiyat Beach Club from Sunday - Thursday and receive;
πŸƒ1x Free day pass for SBC (available to the first seven attendees)
πŸƒ25% of all food & beverage
πŸƒ15 % off all spa treatments
Check out our SBC schedule on our website and plan a blissful day at Saadiyat!
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πŸƒFrom October 1st we'll be offering two early morning outdoor yoga classes during the week (Sundays & Tuesdays 8am Beachside Flow) - so why not take advantage of these great offers, come for yoga, breakfast and a swim in the most beautiful location in Abu Dhabi πŸ™ŒπŸ½
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πŸƒOffer applies to adult classes only and is valid for the same day as the class attended
πŸƒTo sign up for a class in advance - email info@bodytreestudio
Join any morning Bodytree class at the stunning Saadiyat Beach Club from Sunday - Thursday and receive; πŸƒ1x Free day pass for SBC (available to the first seven attendees) πŸƒ25% of all food & beverage πŸƒ15 % off all spa treatments Check out our SBC schedule on our website and plan a blissful day at Saadiyat! . πŸƒFrom October 1st we'll be offering two early morning outdoor yoga classes during the week (Sundays & Tuesdays 8am Beachside Flow) - so why not take advantage of these great offers, come for yoga, breakfast and a swim in the most beautiful location in Abu Dhabi πŸ™ŒπŸ½ . πŸƒOffer applies to adult classes only and is valid for the same day as the class attended πŸƒTo sign up for a class in advance - email info@bodytreestudio
IT’S FALL YA’LL! And barre today means an extra large pumpkin spice latte tomorrow (even if it is still 90Β° in Arlington! πŸ˜…)πŸ‘πŸΌπŸ‚πŸπŸŽƒπŸ’ͺ🏾
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#xtendbarre #xtendbarrearlington #autumn #fall #psl #pumpkinspice #happyfall #pumpkinspiceeverything
Happy Fall Y’all!  There may not be a cool crispness in the air yet, but we’ve got the AC cranked and running over at the studio until we bid farewell to this Louisiana heat.  Head on over to the barre this week – we’ve got a spot with your name on it.  #happyfall #nolapilatesfamily #bringittothebarre #xtendbarre #whereisthecoolweather
πŸ™ŒπŸΌ Its human nature to compare ourselves to others - we can't help it! I know I know I do it all the time! 😬 But it's our choice to how we react to the feelings that come from the comparisons! πŸ˜Šβ €
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Let's just work on being the best version of ourself! 😘 Thought for you this Sunday - what are your goals for this week? How are you going to water your grass? πŸ’šπŸ’šπŸ’šβ €
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#xtendbarre #xtendbarrefloreat #xbf #sunday #sundaymotivation #barreworkout #barrefitness #fitfam #pilates #sundayquote #cardio #yoga #trx #barre #workout #exercise #fitspo #fitspiration #fitnessmotivation #yummymummy #grassisgreener #perth #perthbarre #westernaustralia #health #healthy #bethebestyou #fitmum #fitnessgoals #pilateslovers
πŸ™ŒπŸΌ Its human nature to compare ourselves to others - we can't help it! I know I know I do it all the time! 😬 But it's our choice to how we react to the feelings that come from the comparisons! πŸ˜Šβ € β € Let's just work on being the best version of ourself! 😘 Thought for you this Sunday - what are your goals for this week? How are you going to water your grass? πŸ’šπŸ’šπŸ’šβ € β € #xtendbarre  #xtendbarrefloreat  #xbf  #sunday  #sundaymotivation  #barreworkout  #barrefitness  #fitfam  #pilates  #sundayquote  #cardio  #yoga  #trx  #barre  #workout  #exercise  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #grassisgreener  #perth  #perthbarre  #westernaustralia  #health  #healthy  #bethebestyou  #fitmum  #fitnessgoals  #pilateslovers 
LπŸ‘€K CLOSELY AT THAT BALL! There's a reason it's covered in a cross-cross tread. It's to prevent it slipping out when you're squeezing it with your hamstrings and glutes behind your knees. Because sometimes, it takes everything you have not to let go... not to let it fall, not to hurl it out the window! 
So. Who will be squeezing with us tomorrow?
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πŸ“Έ: @xtendbarreoldtown 
#squeeze #xtendbarre #xtendbarrewesternsuburbs
#xtend #claremont #perthfit #perthfitness #sundaymotivation #fitness #motivation #coreworkout #perthfitfam #barre #pilates #cardio #strength #hamstringsonfire #barrefitness #perthlife #workoutmotivation #instafit #igfit #power #endurance #discipline #barreworkout  #legworkout #toning #sculpting #sunday
LπŸ‘€K CLOSELY AT THAT BALL! There's a reason it's covered in a cross-cross tread. It's to prevent it slipping out when you're squeezing it with your hamstrings and glutes behind your knees. Because sometimes, it takes everything you have not to let go... not to let it fall, not to hurl it out the window! So. Who will be squeezing with us tomorrow? . . πŸ“Έ: @xtendbarreoldtown #squeeze  #xtendbarre  #xtendbarrewesternsuburbs  #xtend  #claremont  #perthfit  #perthfitness  #sundaymotivation  #fitness  #motivation  #coreworkout  #perthfitfam  #barre  #pilates  #cardio  #strength  #hamstringsonfire  #barrefitness  #perthlife  #workoutmotivation  #instafit  #igfit  #power  #endurance  #discipline  #barreworkout  #legworkout  #toning  #sculpting  #sunday 
Sun's out, guns out β˜€οΈπŸ’ͺ// your body on point. #XBB #BurlingtonMA #3rdAve
I love doing a barre workout! It's great for lengthening and toning your muscles but best of all it makes me if feel like a ballerina. #fitness #yoga #pilates #workout #dance #ballet #fitfam #fitspo #health #strength #fit #motivation #zumba #cardio #healthy #purebarre #xtendbarre #love #barrefitness #gym #crossfit #body #spin #exercise #happy #balletbarre #pound #barrelife #training
How does @catherinezetajones look this good at 48!!! 😱 She is so stunning! πŸ’— She has been a dancer her whole life & told the U.K's Telegraph that "l have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour." She would love @xtend_barre πŸ’ƒπŸ» I think we are onto something - if she can look this good at her age from doing barre exercises, we can do it too! β €
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#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #barreworkout #barrefitness #fitfam #pilates #fitness #cardio #yoga #trx #barre #workout #catherinezetajones #fitspo #fitspiration #fitnessmotivation #yummymummy #fitfamperth #perth #perthbarre #celebrityfitness #dancerbody #dancer #balletdancer #fitmum #fitnessgoals #pilateslovers
How does @catherinezetajones look this good at 48!!! 😱 She is so stunning! πŸ’— She has been a dancer her whole life & told the U.K's Telegraph that "l have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour." She would love @xtend_barre πŸ’ƒπŸ» I think we are onto something - if she can look this good at her age from doing barre exercises, we can do it too! β € β € #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #fitfam  #pilates  #fitness  #cardio  #yoga  #trx  #barre  #workout  #catherinezetajones  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #fitfamperth  #perth  #perthbarre  #celebrityfitness  #dancerbody  #dancer  #balletdancer  #fitmum  #fitnessgoals  #pilateslovers 
How does @catherinezetajones look this good at 48!!! 😱 She is so stunning! πŸ’— She has been a dancer her whole life & told the U.K's Telegraph that "l have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour." She would love @xtend_barre πŸ’ƒπŸ» I think we are onto something - if she can look this good at her age from doing barre exercises, we can do it too! β €
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#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #barreworkout #barrefitness #fitfam #pilates #fitness #cardio #yoga #trx #barre #workout #catherinezetajones #fitspo #fitspiration #fitnessmotivation #yummymummy #fitfamperth #perth #perthbarre #celebrityfitness #dancerbody #dancer #balletdancer #fitmum #fitnessgoals #pilateslovers
How does @catherinezetajones look this good at 48!!! 😱 She is so stunning! πŸ’— She has been a dancer her whole life & told the U.K's Telegraph that "l have a ballet barre in my gym. I turn the music up so loud that the walls are pulsating, and I go for it for an hour." She would love @xtend_barre πŸ’ƒπŸ» I think we are onto something - if she can look this good at her age from doing barre exercises, we can do it too! β € β € #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #fitfam  #pilates  #fitness  #cardio  #yoga  #trx  #barre  #workout  #catherinezetajones  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #fitfamperth  #perth  #perthbarre  #celebrityfitness  #dancerbody  #dancer  #balletdancer  #fitmum  #fitnessgoals  #pilateslovers 
My Xtend Barre girls & I on a Sunday afternoon! πŸŒŸπŸ’–πŸ‘― .
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#xtendbarre #upsidemotion #upsidemotionorchard #barre #barreworkout #fitness #health #lifestyle #sundayafternoon #sundayvibes #atworklikethis
Practicing TRX handstands after class! Upside down fun!! πŸ€Έβ€β™€οΈ
#TRX #xtendbarre #fitnessmotivation #fitnessjourney #suspend #handstand
Did you know the Palmyra Western Farmers Markets is on every Sunday 8 AM – 12 PM at Palmyra Primary School. πŸŽπŸŠπŸ‹πŸŒ½πŸ₯•πŸ₯‘ Palmyra Western Farmers Market is a genuine growers market, bringing fresh food direct from the farm gate to you. The person who grew, bred, caught, pickled, smoked or baked the product will be the person you meet at their stall.

Remember it’s Cash only and BYO shopping bags.

Dogs not permitted in the market areas, but tie them up with their mates at the β€œDogs Bar”. πŸ•πŸ©πŸˆ
Did you know the Palmyra Western Farmers Markets is on every Sunday 8 AM – 12 PM at Palmyra Primary School. πŸŽπŸŠπŸ‹πŸŒ½πŸ₯•πŸ₯‘ Palmyra Western Farmers Market is a genuine growers market, bringing fresh food direct from the farm gate to you. The person who grew, bred, caught, pickled, smoked or baked the product will be the person you meet at their stall. Remember it’s Cash only and BYO shopping bags. Dogs not permitted in the market areas, but tie them up with their mates at the β€œDogs Bar”. πŸ•πŸ©πŸˆ
What a fabulous day @xtendbarre_broadwater and @xtendbarreburleigh πŸ’• Just loved seeing you all together! Two big families pretty in pink all for a great cause! @pinkribboncupraceday #gcturfclub #pinkribbonraceday #nbcf #pink #raceday #strong #xtendbarre
A HUGE THANK-YOU to @pinkribboncupraceday & all our gorgeous clients who joined us yesterday to support this incredible causeπŸ’• We had SOO much fun & maybe a little too much pink champagneπŸ˜‰ Enjoy the rest of the weekend Xtenders!! #pinkribboncupraceday_gc_2017 #stunners #barrebabes #xtendlove #nbcfaus #gcturfclub #xtendbarre #burleigh
Yesterday's photo shoot with @_smoothsailing and @callum_hey - always easy when the instructors are performers from way back. Thanks for bringing the 'showgirl' @hj.emmerson @chanelhall and also @jasmineelderthies and @bridgclarke! 😘😘😘😘
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#xtend #xtendbarre #photoshoot #mindbody #xtendbarrewesternsuburbs #instructorlife #perthfitness #perthfit #perthlife #perthworkout #perthphotographer #smoothsailing #mindbodyonline #perthcollective #perthgirlboss #perthbusiness #smallbusinessperth #perthblog #perthfitnessmodel
Yesterday's photo shoot with @_smoothsailing and @callum_hey - always easy when the instructors are performers from way back. Thanks for bringing the 'showgirl' @hj.emmerson @chanelhall and also @jasmineelderthies and @bridgclarke! 😘😘😘😘 . . #xtend  #xtendbarre  #photoshoot  #mindbody  #xtendbarrewesternsuburbs  #instructorlife  #perthfitness  #perthfit  #perthlife  #perthworkout  #perthphotographer  #smoothsailing  #mindbodyonline  #perthcollective  #perthgirlboss  #perthbusiness  #smallbusinessperth  #perthblog  #perthfitnessmodel 
Our mouth is watering!!! 🀀 These are Carrot Cake Muffins with Cashew Lemon Icing πŸ₯•πŸ‹ from @jujuberryandco on Scarborough Beach Road, Mt Hawthorn! πŸ˜πŸ‘ŒπŸΌ I know where we will be heading after class this morning for brunch! πŸ™ŒπŸΌβ €
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#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #barreworkout #barrefitness #perthcafe #pilates #perthbrunch #cardio #yoga #trx #barre #mounthawthorn #muffin #fitspo #vegan #carrotcake #yummymummy #fitfamperth #perth #jujuberry #jujuberryandco #health #healthy #fitnessblogger #fitmum #mthawthorn #pilateslovers
Our mouth is watering!!! 🀀 These are Carrot Cake Muffins with Cashew Lemon Icing πŸ₯•πŸ‹ from @jujuberryandco on Scarborough Beach Road, Mt Hawthorn! πŸ˜πŸ‘ŒπŸΌ I know where we will be heading after class this morning for brunch! πŸ™ŒπŸΌβ € β € #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #perthcafe  #pilates  #perthbrunch  #cardio  #yoga  #trx  #barre  #mounthawthorn  #muffin  #fitspo  #vegan  #carrotcake  #yummymummy  #fitfamperth  #perth  #jujuberry  #jujuberryandco  #health  #healthy  #fitnessblogger  #fitmum  #mthawthorn  #pilateslovers 
Our mouth is watering!!! 🀀 These are Carrot Cake Muffins with Cashew Lemon Icing πŸ₯•πŸ‹ from @jujuberryandco on Scarborough Beach Road - not far from the studio! πŸ˜πŸ‘ŒπŸΌ I know where we will be heading after class this morning for brunch! πŸ™ŒπŸΌβ €
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#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #barreworkout #barrefitness #perthcafe #pilates #perthbrunch #cardio #yoga #trx #barre #mounthawthorn #muffin #fitspo #vegan #carrotcake #yummymummy #fitfamperth #perth #jujuberry #jujuberryandco #health #healthy #fitnessblogger #fitmum #mthawthorn #healthysnacks
Our mouth is watering!!! 🀀 These are Carrot Cake Muffins with Cashew Lemon Icing πŸ₯•πŸ‹ from @jujuberryandco on Scarborough Beach Road - not far from the studio! πŸ˜πŸ‘ŒπŸΌ I know where we will be heading after class this morning for brunch! πŸ™ŒπŸΌβ € β € #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #perthcafe  #pilates  #perthbrunch  #cardio  #yoga  #trx  #barre  #mounthawthorn  #muffin  #fitspo  #vegan  #carrotcake  #yummymummy  #fitfamperth  #perth  #jujuberry  #jujuberryandco  #health  #healthy  #fitnessblogger  #fitmum  #mthawthorn  #healthysnacks 
Sweat for a cure in our Limited Edition Plie for Pink Tanks πŸ’•
In studio from tomorrow. 
#Repost @xtendbarrenorthernbeaches

#xtendbarrealfredcove #xtendbarre #plieforpink #thinkpink #goodcause #breastcancer #breastcancerawareness #cancer #nbcf #barre #nbcfaus #alfredcove #applecross #fremantle #ardross #attadale @nbcfaus @breastcancer_awareness
Those weekend workout feels πŸ’ͺ😢!!! #XtendBarreAlexandria #WeekendWarriors
COMMUNITY // FRIENDSHIP. Grab your gals and meet us at the barre. #XBB #BurlingtonMA #3rdAve πŸ“Έ: @achicvoyage
COMMUNITY // FRIENDSHIP. Grab your gals and meet us at the barre. #XBB  #BurlingtonMA  #3rdAve  πŸ“Έ: @achicvoyage
#NewYork! Some say, the greatest city in the world 🍎 Our fav #XTENDanywhere 's start here. This leg series doesn't need a #barre, the #HudsonRiver railing works just fine πŸ˜‰πŸŽ₯πŸ‘― by @tarynrosada #XTENDtribeca ⭐️Side to Barre Series⭐️
Slightly bend standing leg
Straighten working leg and flex foot
Work within your range of motion and pulse at the top
#NewYork ! Some say, the greatest city in the world 🍎 Our fav #XTENDanywhere  's start here. This leg series doesn't need a #barre , the #HudsonRiver  railing works just fine πŸ˜‰πŸŽ₯πŸ‘― by @tarynrosada #XTENDtribeca  ⭐️Side to Barre Series⭐️ Slightly bend standing leg Straighten working leg and flex foot Work within your range of motion and pulse at the top
ali rockin her beYOUtiful vibes #mygemsrock #allaboutthevibes #peace✌🏻loveβ™₯️beyoutifulvibesπŸ“Ώ #shekicksbarrebooty #barrebabeπŸ‘―#xtendbarre
Stating Saturday mornings with an early morning @xtendbarrenewbury class with @twerkingmermaid (and @k_gidds!) is just smart and fun. πŸ’ͺπŸ‘πŸ”₯πŸ‘Œ#xtendbarre #xtendbarrenewbury #ilovebarre #ilovextendbarre
Using our new stretchy bands for a little added resistance!

#xtendbarreclt #barre #xtendbarre #strength #power #resistancebands #resistance #plies #curtsys #cardio #sculpting
Shaking what our mommas gave us with @debbykumar and @lora_banner πŸ’™πŸ–€πŸ’™ #matchingbras
Shaking what our mommas gave us with @debbykumar and @lora_banner πŸ’™πŸ–€πŸ’™ #matchingbras 
Our weekend barre camp warriors are working the burpees with Melinda. πŸ’¦πŸ’ͺ #xtendbarreoldtown #xtendbarre #babygetbackchallenge #xbot
Happy birthday to our amazing XTEND BARRBIE Alli!! πŸ‘―πŸŽ‚ We loved celebrating you todayπŸ’ͺπŸ»πŸ’–Thank you for letting us celebrate your special day with you! πŸŽˆπŸŽ‰
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Happy birthday to our amazing XTEND BARRBIE Alli!! πŸ‘―πŸŽ‚ We loved celebrating you todayπŸ’ͺπŸ»πŸ’–Thank you for letting us celebrate your special day with you! πŸŽˆπŸŽ‰ β€’ β€’ β€’ β€’ #slay  β€’#xtendbarre  #xtendbarrehuntsville  #strong Β Β #barre  #active  #hiit  #trx  #september  #power  #sixpack  #exercise  #workout  #fashion  #training  #ihearthsv  #fitgirl  #mensfitness  #squadgoals  #thankful  #fitnessmotivation  #activewear  #motivation  #Huntsville  #instagood  #cardio  #instahuntsville  #fitness  #happybirthday 
10 day Sprint starts Monday 9/25. 10 days, 10 classes. And GO...! Sign up at front desk. #barre #challenge #noexcuses #join #xtendbarre #fitness #fitgirls #crush #goals #poway #september #saturday #monday #sprint #commitment #dedication
A little attitude to kick off the weekend! πŸ˜€

#xtendbarreclt #barre #xtendbarre #saturdayworkout #backattitude #weekend
Headed to Bedford Day? Please stop by and support Emma and Friends Lemonade Stand. All proceeds go to @bostonchildrens. Emma is a girl with a Dream who wanted to give back and make a difference. Children's is a special place for Emma because it saved her little brothers life. After suffering a stroke just shy of his second birthday, Children's provided the support and care Patrick needed. Their top notch medical professionals continue to provide the best care for Patrick and thousands of other children. Emma, we are so proud of you! You are an amazing little girl. Keep making a difference! πŸ’—πŸ’—#XBB #BedfordDay
Headed to Bedford Day? Please stop by and support Emma and Friends Lemonade Stand. All proceeds go to @bostonchildrens. Emma is a girl with a Dream who wanted to give back and make a difference. Children's is a special place for Emma because it saved her little brothers life. After suffering a stroke just shy of his second birthday, Children's provided the support and care Patrick needed. Their top notch medical professionals continue to provide the best care for Patrick and thousands of other children. Emma, we are so proud of you! You are an amazing little girl. Keep making a difference! πŸ’—πŸ’—#XBB  #BedfordDay 
#saturdaysareforthebarre Deep breaths on a Saturday Morning β˜€οΈ Still 3️⃣ more classes today (with a few spaces in Barre Camp and Suspend!) to get your sweat and stretch on! πŸ’ͺπŸΌπŸ’¦
#saturdaysareforthebarre  Deep breaths on a Saturday Morning β˜€οΈ Still 3️⃣ more classes today (with a few spaces in Barre Camp and Suspend!) to get your sweat and stretch on! πŸ’ͺπŸΌπŸ’¦
Weekend Warriors focused on our 20 in 30 challenge! Keep pushing, stay committed. You owe it to yourself! πŸ™Œ #XBB #BurlingtonMA #3rdAve
Weekend Warriors focused on our 20 in 30 challenge! Keep pushing, stay committed. You owe it to yourself! πŸ™Œ #XBB  #BurlingtonMA  #3rdAve 
Behind the scenes: our last complimentary class with Studio Ambassador @ashleighjade05 ! Have you seen her gorgeous face around the studio? β €β €
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Ashiie is a well known model / presenter in Perth - she went from not exercising at all, to coming to 2 + @xtend_barre classes per week! Now she is OBSESSED! πŸ™ŒπŸΌ This is your chance to meet (& workout with) Ashiie - we have a complimentary 'Workout with our Ambassador' class scheduled on Saturday 14th October for all our clients! Bookings are open on our website now - hurry as this class will fill up really fast! xxx β €β €
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πŸ“·: @who_is_alex β €β €
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#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #boutiquefitness #workouttime #fitfam #pilates #fitness #cardio #perthmodel #trx #barre #workout #exercise #fitspo #weightloss #theperthcollective #fit #ashleighjade #perth #perthbarre #westernaustralia #health #healthy #motivation #fitmum #abs #pilateslovers
Behind the scenes: our last complimentary class with Studio Ambassador @ashleighjade05 ! Have you seen her gorgeous face around the studio? β €β € β €β € Ashiie is a well known model / presenter in Perth - she went from not exercising at all, to coming to 2 + @xtend_barre classes per week! Now she is OBSESSED! πŸ™ŒπŸΌ This is your chance to meet (& workout with) Ashiie - we have a complimentary 'Workout with our Ambassador' class scheduled on Saturday 14th October for all our clients! Bookings are open on our website now - hurry as this class will fill up really fast! xxx β €β € β €β € πŸ“·: @who_is_alex β €β € β €β € #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #fitfam  #pilates  #fitness  #cardio  #perthmodel  #trx  #barre  #workout  #exercise  #fitspo  #weightloss  #theperthcollective  #fit  #ashleighjade  #perth  #perthbarre  #westernaustralia  #health  #healthy  #motivation  #fitmum  #abs  #pilateslovers 
WEEKEND VIBES // lay back, put your feet up....after your meet us at the barre, of course! @corestudioapparel is in studio today for a pop up trunk show! Stop by, shop and enjoy some retail therapy! #XBB #BurlingtonMA #3rdAve
WEEKEND VIBES // lay back, put your feet up....after your meet us at the barre, of course! @corestudioapparel is in studio today for a pop up trunk show! Stop by, shop and enjoy some retail therapy! #XBB  #BurlingtonMA  #3rdAve 
Sophia Loren demonstrating a Saturday night arm workout. 🍾πŸ’ͺ🏼 Make it a good one. .
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#xtendbarrewesternsuburbs #xtendbarre #xtend #armworkout #upperbodyworkout #strength #cardio #power #endurance #fitness #perthfit #perthfitfam #activeinperth #saturday #saturdaynight #sophialoren #bubbles #champagne #barrefitness #barreworkout
Xtend Barre is not just a workout...it's about having FUN & taking time out to do something for yourself! For 55 minutes you can tune out from whatever is going on in your life & only think about what your body is doing. For some people, exercise is their meditation. πŸ™πŸΌ Tell why you love coming to our studio? πŸ˜˜β €
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This gorgeous girl is the Studio Ambassador for @xtendbarreosbornepark ,β €
@ashleighjade05 xxx β €
πŸ“·: @who_is_alex β €
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#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #boutiquefitness #workouttime #fitfam #pilates #fitness #cardio #perthmodel #trx #barre #workout #exercise #fitspo #weightloss #theperthcollective #fit #ashleighjade #perth #perthbarre #westernaustralia #health #healthy #motivation #fitmum #abs #pilateslovers
Xtend Barre is not just a workout...it's about having FUN & taking time out to do something for yourself! For 55 minutes you can tune out from whatever is going on in your life & only think about what your body is doing. For some people, exercise is their meditation. πŸ™πŸΌ Tell why you love coming to our studio? πŸ˜˜β € β € This gorgeous girl is the Studio Ambassador for @xtendbarreosbornepark ,β € @ashleighjade05 xxx β € πŸ“·: @who_is_alex β € β € #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #boutiquefitness  #workouttime  #fitfam  #pilates  #fitness  #cardio  #perthmodel  #trx  #barre  #workout  #exercise  #fitspo  #weightloss  #theperthcollective  #fit  #ashleighjade  #perth  #perthbarre  #westernaustralia  #health  #healthy  #motivation  #fitmum  #abs  #pilateslovers 
Thanks @angiengcl and @eleanorchau for a great ride! β€’
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#fitspo #fitfam #strongwomen #fitnessaddict #spinning #cycling #coffee #goodvibes #believe #health #yoga #yogapose #training #determination #ridewithrhi #trabsfornation #fitnessjourney #hkfitness #xtendbarre #barre #cardio #fitlife #goalsetting #nutrition #sweat #gym#youarexyz #youarexyz_cwb
Xtend Today. Sore Tommorow. Strong forever ✨✨✨
Spent the day learning the XB Suspend course- so much new knowledge and choreography in the memory bank. Can't wait to bring it all to life. I will sleep well tonight (hopefully the kids don't have other ideas) and yes I'm sure the body will be sore tommorow! β€’
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#xtendbarre #suspend #trx #suspensiontraining #instructor #alwayslearning #knowledge #growing #lovemyjob
Pink Ribbon Cup Raceday πŸŽ€πŸŽπŸŒΈπŸ’• @kyliemichellesmith @soraya___g @cazcov @mrsmegsallen #funday #races #pink #champagne #xtendbarre #pinkribbon
He's back! @dan_dc_conn is back for more #barre @xtendbarrenorthernbeaches 
#xtendbarreessendon #xtendbarre #pilates #strong #tone #resistancebands #boysatthebarre
Now this is what we call an AMAZING butt workout: @xtend_barre Fitball Class! According to Michele Olson, Ph.D., a professor of exercise physiology "If you have toned abs & legs, it enhances the shape of your butt,” πŸ‘ŒπŸΌπŸ‘ This fit ball exercise will also challenge your hamstrings & parts of your core - all at once! Isolation exercises like these will work each side of your body individually for that extra challenge. 
#xtendbarre #xtendbarrefloreat #xbf #perthfitness #perthworkout #barreworkout #barrefitness #fitfam #pilates #fitness #cardio #yoga #glutes #barre #workout #buttworkout #fitspo #fitspiration #fitnessmotivation #yummymummy #fitfamperth #perth #perthbarre #perthmums #fitball #fitballworkout #fitnessblogger #fitmum #fitnessgoals #pilateslovers
Now this is what we call an AMAZING butt workout: @xtend_barre Fitball Class! According to Michele Olson, Ph.D., a professor of exercise physiology "If you have toned abs & legs, it enhances the shape of your butt,” πŸ‘ŒπŸΌπŸ‘ This fit ball exercise will also challenge your hamstrings & parts of your core - all at once! Isolation exercises like these will work each side of your body individually for that extra challenge. #xtendbarre  #xtendbarrefloreat  #xbf  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #fitfam  #pilates  #fitness  #cardio  #yoga  #glutes  #barre  #workout  #buttworkout  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #fitfamperth  #perth  #perthbarre  #perthmums  #fitball  #fitballworkout  #fitnessblogger  #fitmum  #fitnessgoals  #pilateslovers 
Now this is what we call an AMAZING butt workout: in our @xtend_barre Fitball
Class yesterday! According to Michele Olson, Ph.D., a professor of exercise physiology "If you have toned abs & legs, it enhances the shape of your butt,” πŸ‘ŒπŸΌπŸ‘ This fit ball exercise will also challenge your hamstrings & parts of your core - all at once! Isolation exercises like these will work each side of your body individually for that extra challenge. 
#xtendbarre #xtendbarreosbornepark #xbop #perthfitness #perthworkout #barreworkout #barrefitness #fitfam #pilates #fitness #cardio #yoga #glutes #barre #workout #buttworkout #fitspo #fitspiration #fitnessmotivation #yummymummy #fitfamperth #perth #perthbarre #perthmums #fitball #fitballworkout #fitnessblogger #fitmum #fitnessgoals #pilateslovers
Now this is what we call an AMAZING butt workout: in our @xtend_barre Fitball Class yesterday! According to Michele Olson, Ph.D., a professor of exercise physiology "If you have toned abs & legs, it enhances the shape of your butt,” πŸ‘ŒπŸΌπŸ‘ This fit ball exercise will also challenge your hamstrings & parts of your core - all at once! Isolation exercises like these will work each side of your body individually for that extra challenge. #xtendbarre  #xtendbarreosbornepark  #xbop  #perthfitness  #perthworkout  #barreworkout  #barrefitness  #fitfam  #pilates  #fitness  #cardio  #yoga  #glutes  #barre  #workout  #buttworkout  #fitspo  #fitspiration  #fitnessmotivation  #yummymummy  #fitfamperth  #perth  #perthbarre  #perthmums  #fitball  #fitballworkout  #fitnessblogger  #fitmum  #fitnessgoals  #pilateslovers 
L'shana tova to those who celebrate! 🍎 🍯 Hope everyone has a great start to the year #5778. πŸ–€ Funny #gram courtesy of @xtendbarreburlington @xtendbarrenewbury @unkoshermarket
L'shana tova to those who celebrate! 🍎 🍯 Hope everyone has a great start to the year #5778 . πŸ–€ Funny #gram  courtesy of @xtendbarreburlington @xtendbarrenewbury @unkoshermarket
Regram @sweatlikem's post from our last Saturday morning Barre class πŸ˜₯πŸ˜₯πŸ˜₯
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#xtendbarre #barrebabes #barre #ballet #pilates #canberra #canberracity #canberralife #thiscanberranlife #saturday #fitgirl #xtendyourlimits #weekend #weekendvibes #longweekend
Race day fun with xtend barre @xtendbarre_broadwater @xtendbarreburleigh  @sarahlo11 @besharwood 
#hotpinkshoes #xtendbarre #pinkraces #pinkraces2017 #birkbecks_jewellers_pinkribboncupraceday
Pilates ballet fit no circuito mix de aulas de hoje na academia Clube Santa Rita!
#xtendbarre#pilatesballet#clubesantarita #academiaclubesantarita #pilateslovers
GET READY. Four weeks today until #xtendbarre holds the annual  #plieforpink around the world, to raise money for the @nbcf and @nbcfaus. 
In the last 6 years, Australian studios have raised over $40k. Don't miss out on this fun (pink) morning on 21st Oct starting at 8am to support the cause and #xtendawareness BOOK NOW, then find something pink to sweat in. πŸ‘šπŸŽ€πŸ‘©πŸ»β€πŸŽ€πŸ’…πŸΌπŸ’¦
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#xtendbarrewesternsuburbs #xtendawareness #xtendyourlife #goodcause #breastcancer #savethedate #barre #barreworkout #barrefitness #empowerment #strength #power #cardio #charity #nbcf #fightcancer #perthfitfam #perthfit #perthfitness #instafit #claremont #westernsuburbs #perthnow #activeinperth #fitperthlife #plieforpink #breastcancerawareness #breastcancermonth
GET READY. Four weeks today until #xtendbarre  holds the annual #plieforpink  around the world, to raise money for the @nbcf and @nbcfaus. In the last 6 years, Australian studios have raised over $40k. Don't miss out on this fun (pink) morning on 21st Oct starting at 8am to support the cause and #xtendawareness  BOOK NOW, then find something pink to sweat in. πŸ‘šπŸŽ€πŸ‘©πŸ»β€πŸŽ€πŸ’…πŸΌπŸ’¦ . . #xtendbarrewesternsuburbs  #xtendawareness  #xtendyourlife  #goodcause  #breastcancer  #savethedate  #barre  #barreworkout  #barrefitness  #empowerment  #strength  #power  #cardio  #charity  #nbcf  #fightcancer  #perthfitfam  #perthfit  #perthfitness  #instafit  #claremont  #westernsuburbs  #perthnow  #activeinperth  #fitperthlife  #plieforpink  #breastcancerawareness  #breastcancermonth 
Today was my last classes teaching at #xtendbarrecanberra and I want to thank each and every one of my #barrebabes for making the past year such an enjoyable and fulfilling experienceπŸ’ͺ🏻 #Canberra is a very small place so I’m sure I will be seeing each and every one of you again πŸ’œ Keep watching this space for my new, up and coming adventures πŸ™ŒπŸ» including my big day down the isle πŸ’• Love you all!!!
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#fitness #barre #strong #fitgirls #fitjourney #xtendbarre #dance #workout #motivation #bbgcommunity #instagood #instadaily #influencer #instafitness #love #family #pilates #ballet
Today was my last classes teaching at #xtendbarrecanberra  and I want to thank each and every one of my #barrebabes  for making the past year such an enjoyable and fulfilling experienceπŸ’ͺ🏻 #Canberra  is a very small place so I’m sure I will be seeing each and every one of you again πŸ’œ Keep watching this space for my new, up and coming adventures πŸ™ŒπŸ» including my big day down the isle πŸ’• Love you all!!! . . . . . #fitness  #barre  #strong  #fitgirls  #fitjourney  #xtendbarre  #dance  #workout  #motivation  #bbgcommunity  #instagood  #instadaily  #influencer  #instafitness  #love  #family  #pilates  #ballet 
Friday Night Vibes πŸ’€πŸ’€ See you at the barre tomorrow morning! | 7:30am Barre | 8:45am Barre | 8:45am Fit Ball | 10:00am Barre Camp | 10:00am Circuit 7 | 11:30am Suspend | We will also be at Clarendon Day from 11am - 6pm!
Friday Night Vibes πŸ’€πŸ’€ See you at the barre tomorrow morning! | 7:30am Barre | 8:45am Barre | 8:45am Fit Ball | 10:00am Barre Camp | 10:00am Circuit 7 | 11:30am Suspend | We will also be at Clarendon Day from 11am - 6pm!
When Instructors rock up to teach in identical outfits! @peppyellen @xtendbarrebayside @vieactivewear #xtendbarre #xtendbarrebayside #barre #xtend #instructors #vie #vieactivewear #xtend #dancers #love #classes #xtendbarrebayside #filter #boomerang #friends #instavid