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Let this back burn and grow shown by @martin_zhu_🔥🔥 #VIAFORTIS
Let this back burn and grow shown by @martin_zhu_🔥🔥 #VIAFORTIS 
Building a Strong back only with your bodyweight is not possible ??🤔🤔 Truth is, nearly every exercise can be executed only with your body. 🦖
Just be creativ 👌🏼 always try new things 💪🏻 #back #workout #picoftheday #instafit #shooting #strong #model #fitnessmodel #fitness #motivation #bodyweight #strenght #muscles #body #calisthenics #gymastics #streetworkout #instapic #gym #bethebest  #ykings #passion 
@viafortis @official_ykings 📸 @paulemann_mk // @shootogo
Building a Strong back only with your bodyweight is not possible ??🤔🤔 Truth is, nearly every exercise can be executed only with your body. 🦖 Just be creativ 👌🏼 always try new things 💪🏻 #back  #workout  #picoftheday  #instafit  #shooting  #strong  #model  #fitnessmodel  #fitness  #motivation  #bodyweight  #strenght  #muscles  #body  #calisthenics  #gymastics  #streetworkout  #instapic  #gym  #bethebest  #ykings  #passion  @viafortis @official_ykings 📸 @paulemann_mk // @shootogo
😮👉🔥if you don't challenge yourself, you will not see beyond your limits!
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Follow my team :@street_blood.sw .
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#streetbloodsw #streetstyle #streetworkoutcolombia #streetwotkout #streetworkoutpro #backflip #gymnastics #calisthenicsaroundtheworld #calisténicos #calistenia #outdoorworkoutss #barista #workout #WorkoutCol #beast #beastmodeon #barstarzz #beastarzz #barsparta #barsquad #baradict #ykings #motivation #fly #motivation_calisthenics @iammrgoodlooking @swclique @soycalistenia @official_ykings @workout.col @nordinworkout #master #strong #athlete @lovecalisthenics_com @streetgodzoficial @calisthenics_athletes  @outdoor.workouts @smallspartan_barsparta @tatted_strength #inspiration @leikarts @daniels_laizans
😮👉🔥if you don't challenge yourself, you will not see beyond your limits! . . . Follow my team :@street_blood.sw . . #streetbloodsw  #streetstyle  #streetworkoutcolombia  #streetwotkout  #streetworkoutpro  #backflip  #gymnastics  #calisthenicsaroundtheworld  #calisténicos  #calistenia  #outdoorworkoutss  #barista  #workout  #WorkoutCol  #beast  #beastmodeon  #barstarzz  #beastarzz  #barsparta  #barsquad  #baradict  #ykings  #motivation  #fly  #motivation_calisthenics  @iammrgoodlooking @swclique @soycalistenia @official_ykings @workout.col @nordinworkout #master  #strong  #athlete  @lovecalisthenics_com @streetgodzoficial @calisthenics_athletes @outdoor.workouts @smallspartan_barsparta @tatted_strength #inspiration  @leikarts @daniels_laizans
Hustle for that muscle. 💪👊⚡️ #VIAFORTIS
Hustle for that muscle. 💪👊⚡️ #VIAFORTIS 
Smile through the pain. 💪👊 #VIAFORTIS
Keep the shoulder strong. Stability workout by @martin_zhu_ 💯💪 #VIAFORTIS
Keep the shoulder strong. Stability workout by @martin_zhu_ 💯💪 #VIAFORTIS 
💥Working hard for something we love is called
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🔥🔥Passion🔥🔥
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💥Trabajar duro por algo que amamos se le llama .
🔥🔥Pasion🔥🔥
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Nuestro atleta :👤 @alejandro.workout .
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#streetbloodsw #streetstyle #streetworkoutcolombia #streetworkout #calisténicos #calisthenicsaroundtheworld  #calistenia #calisthenics #outdoorworkoutss #beastbarstarzz #beast #beastmode #barstarzz #barsparta #barbrothersallworld #beastmodeon  #ykings #wco #wswcf #usc_latinoamerica #WorkoutCol #handstand #strong #athlete #motivacion #motivación_calisthenics @wswcf @official_ykings @workout.col @calisthenics.life @lovecalisthenics_com @soycalistenia @oeswc
💥Working hard for something we love is called . 🔥🔥Passion🔥🔥 . . 💥Trabajar duro por algo que amamos se le llama . 🔥🔥Pasion🔥🔥 . . Nuestro atleta :👤 @alejandro.workout . . #streetbloodsw  #streetstyle  #streetworkoutcolombia  #streetworkout  #calisténicos  #calisthenicsaroundtheworld  #calistenia  #calisthenics  #outdoorworkoutss  #beastbarstarzz  #beast  #beastmode  #barstarzz  #barsparta  #barbrothersallworld  #beastmodeon  #ykings  #wco  #wswcf  #usc_latinoamerica  #WorkoutCol  #handstand  #strong  #athlete  #motivacion  #motivación_calisthenics  @wswcf @official_ykings @workout.col @calisthenics.life @lovecalisthenics_com @soycalistenia @oeswc
Workout together. Grow together. Shot by @lillyhrb 💪🌍 #workouteverywhere #VIAFORTIS
@daniels_laizans is always a great source of inspiration. Not only because he´s got all the awesome #StreetWorkout combos on lock, but always some of the greatest #Calisthenics pics as well.
@daniels_laizans is always a great source of inspiration. Not only because he´s got all the awesome #StreetWorkout  combos on lock, but always some of the greatest #Calisthenics  pics as well.
So it‘s about time to give you guys this shady indoor shot of the latest #StaticHold I unlocked on my birthday. #PlancheLever
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Why?? Because you‘re so much used to my my well organised shots, that it might get a little bit boring - for you and for me!! HaHa.
#BackToTheBasics
So it‘s about time to give you guys this shady indoor shot of the latest #StaticHold  I unlocked on my birthday. #PlancheLever  . Why?? Because you‘re so much used to my my well organised shots, that it might get a little bit boring - for you and for me!! HaHa. #BackToTheBasics 
Breathe. Focus. Pull. @spielboerg 💪💥 #VIAFORTIS
Breathe. Focus. Pull. @spielboerg 💪💥 #VIAFORTIS 
When fooling around is called sports: Calisthenics 😎💯 #VIAFORTIS
When fooling around is called sports: Calisthenics 😎💯 #VIAFORTIS 
Another one of my yesterday's abs workout in a beautiful scenery! Keep on chasing your goals! 
Hope you've reached some of your 2017 goals and keep them running in 2018 🔝
Another one of my yesterday's abs workout in a beautiful scenery! Keep on chasing your goals! Hope you've reached some of your 2017 goals and keep them running in 2018 🔝
#humanflagtraining at the end of my practice. I haven’t progressed much since the last #lowhangingflag I posted due to shoulder restrictions, but @movewelldurham and @ryanorrico have been sharing some awesome CARs material, and it’s been helping a lot. After years of shoulder pain and positional weakness, I may have found an out. Either way, even this variation of the #humanflag is grueling. 5-ish seconds a piece, but definitely feels much longer. Oh, and those freestanding stallbars? @kimberscanes ... check her out. #movementculture #movementislife #everydamnday #wellalmosteverydamnday #gymnastics #bodyweighttraining #bodyweightathlete #kimberscanes #stallbars #ykings #yogasexrockgod
#humanflagtraining  at the end of my practice. I haven’t progressed much since the last #lowhangingflag  I posted due to shoulder restrictions, but @movewelldurham and @ryanorrico have been sharing some awesome CARs material, and it’s been helping a lot. After years of shoulder pain and positional weakness, I may have found an out. Either way, even this variation of the #humanflag  is grueling. 5-ish seconds a piece, but definitely feels much longer. Oh, and those freestanding stallbars? @kimberscanes ... check her out. #movementculture  #movementislife  #everydamnday  #wellalmosteverydamnday  #gymnastics  #bodyweighttraining  #bodyweightathlete  #kimberscanes  #stallbars  #ykings  #yogasexrockgod 
enjoy the sun to the fullest during a cool winter outdoor workout! Beautiful last days in 2017!!
enjoy the sun to the fullest during a cool winter outdoor workout! Beautiful last days in 2017!!
Discipline means working on your skills every single day. 💪 Model: @spielboerg #VIAFORTIS
Discipline means working on your skills every single day. 💪 Model: @spielboerg #VIAFORTIS 
10x20kg 7x30 3x60 1x70kg I know it‘s a half rep but I‘m still fucking proud. First 70kg!! Starting to like this cardio. @micha_bln_  #Ykings #streetworkout #calisthenics #beastmode #workhard #playharder #fit #fitnessmotivation
No doubts. Never. #VIAFORTIS
Good start to the week !
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. 💥overcome your previous steps, because that's what it's about to keep moving forward.👈😡➡➡
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Follow my team :@street_blood.sw
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Ph: 📷@jefer_ph

#streetbloodsw #streetstyle #streetworkoutcolombia #streetwotkout #streetworkoutpro  #calisthenicsaroundtheworld  #Calistenia #calisthenics #outdoorworkoutss #phanton #geinger #freestyle #beast #beastarzz  #beastmodeon #barstarzz #baradict #barsparta #BarBrothers #baristi #barsquad #workout #ykings #wswcf #WorkoutCol #wco @nicolekgam #weareoeswc @nordinworkout @yeraialonso @jdracker_sw @world_calisthenics_org @official_ykings @workout.col @xforzarse @aniversariociudadbonita  @atlantisbars @soycalistenia @usc_latinoamerica @iammrgoodlooking #heretocreate @dan_rosenberg_ @leikarts @estenofit @world_calisthenics_org #streetgodz @swclique  @streetgodzoficial
Good start to the week ! . . 💥overcome your previous steps, because that's what it's about to keep moving forward.👈😡➡➡ . . . Follow my team :@street_blood.sw . Ph: 📷@jefer_ph #streetbloodsw  #streetstyle  #streetworkoutcolombia  #streetwotkout  #streetworkoutpro  #calisthenicsaroundtheworld  #Calistenia  #calisthenics  #outdoorworkoutss  #phanton  #geinger  #freestyle  #beast  #beastarzz  #beastmodeon  #barstarzz  #baradict  #barsparta  #BarBrothers  #baristi  #barsquad  #workout  #ykings  #wswcf  #WorkoutCol  #wco  @nicolekgam #weareoeswc  @nordinworkout @yeraialonso @jdracker_sw @world_calisthenics_org @official_ykings @workout.col @xforzarse @aniversariociudadbonita @atlantisbars @soycalistenia @usc_latinoamerica @iammrgoodlooking #heretocreate  @dan_rosenberg_ @leikarts @estenofit @world_calisthenics_org #streetgodz  @swclique @streetgodzoficial
Beach workout inspiration for next year by @lillhrb. 😎🙌 #VIAFORTIS
Beach workout inspiration for next year by @lillhrb. 😎🙌 #VIAFORTIS 
7 Teil der Travel Videos. Komplettes Video auf meinem YouTube Chanel https://www.youtube.com/channel/UCCD2UL43lMUha3yhUBQhSQg/videos?disable_polymer=1
#fitnessfood #bodyweighttraining #bodyweight#calisthenics #greece #holiday #griechenland #fitnessfood#fitness #ykings #frühsport #workout #fitfood #frühstück #sport #gesundeernähurung #ableton #elektromusic
Ich wünsche euren Familien, Freunden und euch ein besinnliches Weihnachtsfest und schöne Feiertage 🎅
#fitnessfood #bodyweighttraining #bodyweight#calisthenics #greece #holiday #griechenland #fitnessfood#fitness #ykings #frühsport
Good vibes my  people ! 👊😆🔥🆒
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Follow my team :@street_blood.sw .
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#streetbloodsw #streetstyle #streetworkoutcolombia  #streetwotkout #streetworkoutpro #calisthenicsaroundtheworld #Calistenia #calisthenics #calisténicos #outdoorworkoutss #outfit #strong #statics #straddleplanche #onthebar #straddle #progress #motivation_calisthenics #motivacion #beastmodeon #beastarzz #beast #barsparta #baradict #barstarzz #BarBrothers #baristiworkout #barsquad #ykings #wswcf @escobar_wbga @montes_calisthenics @dannygarciasw @iammrgoodlooking @workout.col @official_ykings @strikeaplanche @paul_wbga @beast_of_static @raulvworkout @calisthenicsaroundtheworld @justinshape @strikeaplanche @estenofit @motivation_calisthenics @swclique @gym.empire
Good vibes my people ! 👊😆🔥🆒 . . Follow my team :@street_blood.sw . . #streetbloodsw  #streetstyle  #streetworkoutcolombia  #streetwotkout  #streetworkoutpro  #calisthenicsaroundtheworld  #Calistenia  #calisthenics  #calisténicos  #outdoorworkoutss  #outfit  #strong  #statics  #straddleplanche  #onthebar  #straddle  #progress  #motivation_calisthenics  #motivacion  #beastmodeon  #beastarzz  #beast  #barsparta  #baradict  #barstarzz  #BarBrothers  #baristiworkout  #barsquad  #ykings  #wswcf  @escobar_wbga @montes_calisthenics @dannygarciasw @iammrgoodlooking @workout.col @official_ykings @strikeaplanche @paul_wbga @beast_of_static @raulvworkout @calisthenicsaroundtheworld @justinshape @strikeaplanche @estenofit @motivation_calisthenics @swclique @gym.empire
Own your workout. Dominate it. 💯👊 #VIAFORTIS
Own your workout. Dominate it. 💯👊 #VIAFORTIS 
Had an amazing time with our local #bigupstreetwars4 competition. The love and support the calisthenics community shows is just incredible. I managed to get 3rd place, even though i had a shoulder issue. I wasn't at a 100% and i could only perform with a limited amount of moves. Mad respect to my opponents @mah_bucheeri @fahood80 @isma3elo , it was a pleasure competing with you guys ❤

Thanks to @bigup_sports 
@thefitnessblueprint as well 🙏❤
Had an amazing time with our local #bigupstreetwars4  competition. The love and support the calisthenics community shows is just incredible. I managed to get 3rd place, even though i had a shoulder issue. I wasn't at a 100% and i could only perform with a limited amount of moves. Mad respect to my opponents @mah_bucheeri @fahood80 @isma3elo , it was a pleasure competing with you guys ❤ Thanks to @bigup_sports @thefitnessblueprint as well 🙏❤
Easy movement for @micha_bln_ 😎 #VIAFORTIS
Easy movement for @micha_bln_ 😎 #VIAFORTIS 
Do what makes you happy. Be with the people you love ❤

#love #yoga #bodyweight #calisthenics #calisthenicsworldwide #streetworkout #calisthenicsaroundtheworld #barstarzz #barbrothers #baristiworkout #kehonpainoharjoittelu #liikkuvuus #barfreakz #knoxxfitbrz #barzquad #tikisofficial #madbarz #ykings #musclevideos #workout_professionals #workout24 #imuscleup #beastugis #menwithhealth #worldfullofathletes #motivation_calisthenics #socalisthenics #fitness #motivation #inspiration @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @realcalisthenics @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos @beastugis @menwithhealth @knoxxfitbrz_ @streetworkout.fi
Do what makes you happy. Be with the people you love ❤ #love  #yoga  #bodyweight  #calisthenics  #calisthenicsworldwide  #streetworkout  #calisthenicsaroundtheworld  #barstarzz  #barbrothers  #baristiworkout  #kehonpainoharjoittelu  #liikkuvuus  #barfreakz  #knoxxfitbrz  #barzquad  #tikisofficial  #madbarz  #ykings  #musclevideos  #workout_professionals  #workout24  #imuscleup  #beastugis  #menwithhealth  #worldfullofathletes  #motivation_calisthenics  #socalisthenics  #fitness  #motivation  #inspiration  @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @realcalisthenics @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos @beastugis @menwithhealth @knoxxfitbrz_ @streetworkout.fi
Those who walk through the darkness will see the light. #Schweinfurt
Those who walk through the darkness will see the light. #Schweinfurt 
👉🏆 WIN WIN WIN 🏆👈🏻
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THIRD CHANCE - We celebrate the Third Sunday of Advent and give away 1 Creapure® Promo-Package!!!
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Terms of condition:
1. Follow @creapure
2. Like this post
3. Tag 3 Friends
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This lottery has no connection to Facebook and it is not sponsored, supported or organized by Facebook.
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You have to be 18 years or older to participate!
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The luckey winner will be informed with a pm.
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Price to win:
1 Promo-Package with a month supply of creatine from Creapure®, an exclusive hoody, a shirt and a cap/or beanie.
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End: Friday 22.12.2017, 12am
👉🏆 WIN WIN WIN 🏆👈🏻 . THIRD CHANCE - We celebrate the Third Sunday of Advent and give away 1 Creapure® Promo-Package!!! . Terms of condition: 1. Follow @creapure 2. Like this post 3. Tag 3 Friends . This lottery has no connection to Facebook and it is not sponsored, supported or organized by Facebook. . You have to be 18 years or older to participate! . The luckey winner will be informed with a pm. . Price to win: 1 Promo-Package with a month supply of creatine from Creapure®, an exclusive hoody, a shirt and a cap/or beanie. . End: Friday 22.12.2017, 12am
Strong shoulder conditioning in the rings by @micha_bln_ captured by @henningbrode #VIAFORTIS
Strong shoulder conditioning in the rings by @micha_bln_ captured by @henningbrode #VIAFORTIS 
How about some #YogaFitness in the morning with @ramona_arendt?! Is there a better way to start your weekend?
#FitGoals
#FitGirl
@nrnscalisthenics got some pop with @creapure.
Thanks for the #Epic pic and the inspiration...
@nrnscalisthenics got some pop with @creapure. Thanks for the #Epic  pic and the inspiration...
Another amazing shot, taken by @kristofferschwetje during the #Italy #Roadtrip with the homies from @bleedclothing last week..
@totheflag #ToTheFlag
Another amazing shot, taken by @kristofferschwetje during the #Italy  #Roadtrip  with the homies from @bleedclothing last week.. @totheflag #ToTheFlag 
One Arm Lever Progression by @nrnscalisthenics 💪💪😎 #VIAFORTIS
One Arm Lever Progression by @nrnscalisthenics 💪💪😎 #VIAFORTIS 
Sky is NOT the limit!! #NRNScalisthenics
📷 by the homie @kristofferschwetje
Sky is NOT the limit!!
#Creapure
➡think about the hours that training has taken you to achieve it and you will know that you will reach much more!💪😡🔥🔥
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➡piensa en las horas que te ha llevado de entrenamiento lograrlo y sabrás que llegaras a alcanzar mucho más ! .
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Nuestro atleta: 👤@jaime_angarita_stb .
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#streetbloodsw #streetstyle #streetworkoutcolombia #streetworkout #streetworkoutpro #outdoorworkoutss #calisthenicsaroundtheworld #calisthenics #calistenia #calisténicos #beastbarstarzz #beast #beastmode #beastmodeon #ykings #barbrothersallworld #barsparta #barstarzz #baristi #workout #statics #straddleplanche #strong #athletic #athlete #wco #wswcf #WorkoutCol @workout.col
➡think about the hours that training has taken you to achieve it and you will know that you will reach much more!💪😡🔥🔥 . . . ➡piensa en las horas que te ha llevado de entrenamiento lograrlo y sabrás que llegaras a alcanzar mucho más ! . . Nuestro atleta: 👤@jaime_angarita_stb . . #streetbloodsw  #streetstyle  #streetworkoutcolombia  #streetworkout  #streetworkoutpro  #outdoorworkoutss  #calisthenicsaroundtheworld  #calisthenics  #calistenia  #calisténicos  #beastbarstarzz  #beast  #beastmode  #beastmodeon  #ykings  #barbrothersallworld  #barsparta  #barstarzz  #baristi  #workout  #statics  #straddleplanche  #strong  #athletic  #athlete  #wco  #wswcf  #WorkoutCol  @workout.col
#BOTBDXB26 Late post of my highlights of BOTB Dubai. This event will forever be an unforgettable moment. So far, this is my 2nd time competing in BOTB, and there will always be a room for growth and improvement. I wasn't particularly satisfied with my performance, however this is all part of the journey. It was such an honor to meet everyone in this amazing event. It was also an honor to battle my bro @justinshape ❤ got mad respect for this guy🙏 
Thank you for all the love and support from everyone🙏 i really do appreciate it ❤

The journey doesn't end here.. @gravitydxb
#BOTBDXB26  Late post of my highlights of BOTB Dubai. This event will forever be an unforgettable moment. So far, this is my 2nd time competing in BOTB, and there will always be a room for growth and improvement. I wasn't particularly satisfied with my performance, however this is all part of the journey. It was such an honor to meet everyone in this amazing event. It was also an honor to battle my bro @justinshape ❤ got mad respect for this guy🙏 Thank you for all the love and support from everyone🙏 i really do appreciate it ❤ The journey doesn't end here.. @gravitydxb
👉🏆 WIN WIN WIN 🏆👈
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And for those of you who were not successfull last week... we celebrate the Second Sunday of Advent and give again away 1 Creapure® Promo-Package!!!
.
Terms of condition:
1. Follow @creapure
2. Like this post
3. Tag 3 Friends
This lottery has no connection to Facebook and it is not sponsored, supported or organized by Facebook.
.
You have to be 18 years or older to participate - The luckey winner will be informed with a DM.
.
Price to win:
1 Promo-Package with a month supply of creatine from Creapure®, an exclusive hoody, a shirt and a cap/or beanie!!
.
End: Friday 15.12.2017, 12am
👉🏆 WIN WIN WIN 🏆👈 . And for those of you who were not successfull last week... we celebrate the Second Sunday of Advent and give again away 1 Creapure® Promo-Package!!! . Terms of condition: 1. Follow @creapure 2. Like this post 3. Tag 3 Friends This lottery has no connection to Facebook and it is not sponsored, supported or organized by Facebook. . You have to be 18 years or older to participate - The luckey winner will be informed with a DM. . Price to win: 1 Promo-Package with a month supply of creatine from Creapure®, an exclusive hoody, a shirt and a cap/or beanie!! . End: Friday 15.12.2017, 12am
"Weakness is not an option" is Domagoj's @visokplecat highest premise! What's yours?
#pureprovenperfect #bestcreatine #creatine #kreatin
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IVAR the boneless...
😈😈😈❤
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#King
#YKings
#Vikings
#IVarTheboneless
➡Enjoy the results and advance that you will achieve more.
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➡Disfruta de los resultados y avanza para lograr más.
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Nuestro atleta y lider : 👤@juanc_santa_stb .
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#streetbloodsw #streetstyle #streetworkoutcolombia #streetworkout #streetworkoutpro #calisthenicsaroundtheworld #calisthenics #calistenia #outdoorworkoutss #WorkoutCol #wswcf #wco #beastbarstarzz #beast #beastmodeon #barbrothersallworld #barstarzz #barsparta #baristi #awesome #amazing #athletic #athlete #backlever #strong @mutantclan @vulkanbars @iamjordanbioco #ykings @official_ykings
➡Enjoy the results and advance that you will achieve more. . ➡Disfruta de los resultados y avanza para lograr más. . . Nuestro atleta y lider : 👤@juanc_santa_stb . . #streetbloodsw  #streetstyle  #streetworkoutcolombia  #streetworkout  #streetworkoutpro  #calisthenicsaroundtheworld  #calisthenics  #calistenia  #outdoorworkoutss  #WorkoutCol  #wswcf  #wco  #beastbarstarzz  #beast  #beastmodeon  #barbrothersallworld  #barstarzz  #barsparta  #baristi  #awesome  #amazing  #athletic  #athlete  #backlever  #strong  @mutantclan @vulkanbars @iamjordanbioco #ykings  @official_ykings
"👉🏆 WIN WIN WIN 🏆👈
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We are celebrating the First Sunday of Advent and give away 1 Creapure® Promo-Package!!!
.
Terms of condition:
1. Follow @creapure
2. Like this post
3. Tag 3 Friends
.
This lottery has no connection to Instagram and it is not sponsored, supported or organized by Instagram - You have to be 18 years or older to participate - The lucky winner will be informed with a DM.
.
Price to win: 1 Promo-Package with a month supply of creatine from Creapure®, an exclusive hoody, a shirt and a cap/or beanie.
.
End: Friday 08.12.2017, 12am
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#pureprovenperfect #bestcreatine #creatine #kreatin
"👉🏆 WIN WIN WIN 🏆👈 . We are celebrating the First Sunday of Advent and give away 1 Creapure® Promo-Package!!! . Terms of condition: 1. Follow @creapure 2. Like this post 3. Tag 3 Friends . This lottery has no connection to Instagram and it is not sponsored, supported or organized by Instagram - You have to be 18 years or older to participate - The lucky winner will be informed with a DM. . Price to win: 1 Promo-Package with a month supply of creatine from Creapure®, an exclusive hoody, a shirt and a cap/or beanie. . End: Friday 08.12.2017, 12am . #pureprovenperfect  #bestcreatine  #creatine  #kreatin 
@AlexMizurov is the master of board control. @Creapure gives him the energy to pop his board and helps him to recover after a hard session.
💪🏻💪🏻💪🏻 #pureprovenperfect #bestcreatine #creatine #kreatin #AlexMizurov
Determination is the key. Every day. Every hour. Every minute. #VIAFORTIS
Determination is the key. Every day. Every hour. Every minute. #VIAFORTIS 
@davidsdietrich always pushes his limits. He is currently preparing for the Spartan Iceland Ultra World Championship and working hard to earn another spot on the podium. All the best to you David!! 👍💪🏻
#pureprovenperfect #bestcreatine #creatine #kreatin
@davidsdietrich always pushes his limits. He is currently preparing for the Spartan Iceland Ultra World Championship and working hard to earn another spot on the podium. All the best to you David!! 👍💪🏻 #pureprovenperfect  #bestcreatine  #creatine  #kreatin 
#bigupstreetwars4 @bigup_sports @bigup_boss
🎶 - Starset - Satellite(TRAILS REMIX)
📷 - @thefitnessblueprint
#bigupstreetwars4  @bigup_sports @bigup_boss 🎶 - Starset - Satellite(TRAILS REMIX) 📷 - @thefitnessblueprint
Strong Ring Exercises by @micha_bln_ during one of our last shootings. Pure Power this guy! 💪  #VIAFORTIS
Strong Ring Exercises by @micha_bln_ during one of our last shootings. Pure Power this guy! 💪 #VIAFORTIS 
Forget Failure by @4evr_jung
. 📷: @frank_magill #VIAFORTIS #workouteverywhere
Pimp your Muscle up with @it_is_len 🔥His coaching is really on point! That is the result so far 🤓 Progress izz da 😍 #muscleup #highpullups #coaching #calisthenics #loveit #doit #progress #oida #streetworkout #nevergiveup #ykings #fitforskills
I’m coming for you planche 👊 Sometimes you need to regress to progress. All about taking it one step at a time which will eventually get you to your goals ☝️ -------------------------------------------------------
#CalisthenicsJourney #outdoorgym #workout #fitness #keepfit #motivated #gains #bodyweight #training #physicaltraining #strong #bodyweighttraining #calisthenics #planche #prisonworkout #nevergymless #pullup #pullups #lever #levers #backlever #commandotemple #streetworkout #humanflag #parkworkout #muscleup #barwork #barworkout #ykings
I’m coming for you planche 👊 Sometimes you need to regress to progress. All about taking it one step at a time which will eventually get you to your goals ☝️ ------------------------------------------------------- #CalisthenicsJourney  #outdoorgym  #workout  #fitness  #keepfit  #motivated  #gains  #bodyweight  #training  #physicaltraining  #strong  #bodyweighttraining  #calisthenics  #planche  #prisonworkout  #nevergymless  #pullup  #pullups  #lever  #levers  #backlever  #commandotemple  #streetworkout  #humanflag  #parkworkout  #muscleup  #barwork  #barworkout  #ykings 
Another shot from @wild_life_instincts holiday trip to Portugal. Heaven on earth. 🙌😎 #VIAFORTIS 📷 Use #workouteverywhere to get posted. 💪
Another shot from @wild_life_instincts holiday trip to Portugal. Heaven on earth. 🙌😎 #VIAFORTIS  📷 Use #workouteverywhere  to get posted. 💪
Show me the studies!!
.
The positive effects of creatine in sport have been well studied and documented in hundreds of publications. The »International Society of Sports Nutrition« describes creatine as the most effective ergogenic dietary supplement currently available and confirms that it produces a scientifically proven increase in maximum muscle power and muscle performance (Buford et al., 2007).
.
Athletes taking creatine can achieve higher power outputs and improve the quality of their workouts throughout their training programs. Creatine lets them train harder for longer, with shorter recovery times. This promotes muscle development and an increase in lean muscle mass.
.
With the help of Creapure®, you can:
• Increase maximum muscle power
• Train harder
• Train longer
• Recover faster
Show me the studies!! . The positive effects of creatine in sport have been well studied and documented in hundreds of publications. The »International Society of Sports Nutrition« describes creatine as the most effective ergogenic dietary supplement currently available and confirms that it produces a scientifically proven increase in maximum muscle power and muscle performance (Buford et al., 2007). . Athletes taking creatine can achieve higher power outputs and improve the quality of their workouts throughout their training programs. Creatine lets them train harder for longer, with shorter recovery times. This promotes muscle development and an increase in lean muscle mass. . With the help of Creapure®, you can: • Increase maximum muscle power • Train harder • Train longer • Recover faster
Satisfaction with every rep when growth and improvement happen. #VIAFORTIS
Satisfaction with every rep when growth and improvement happen. #VIAFORTIS 
"Our very lives depend on the ethics of strangers, and most of us are always strangers to other people." -Bill Moyers #Ethik @kingindemand @ethikclothingco @ewingathletics @houseoffreshatl #YKings #DSRtheLabel 🔥🔥🔥
"Our very lives depend on the ethics of strangers, and most of us are always strangers to other people." -Bill Moyers #Ethik  @kingindemand @ethikclothingco @ewingathletics @houseoffreshatl #YKings  #DSRtheLabel  🔥🔥🔥
Do you also like to eat candy during your workouts? @shl145 does, because he loves our #Creapure gluco tabs - 2g of gluco and 1g of #Creatine, to give you tons of power for the extra mile. Try it!!
Do you also like to eat candy during your workouts? @shl145 does, because he loves our #Creapure  gluco tabs - 2g of gluco and 1g of #Creatine , to give you tons of power for the extra mile. Try it!!
A champion is somebody who gets up even when he can't. #VIAFORTIS
A champion is somebody who gets up even when he can't. #VIAFORTIS 
Maanantain motivaatiot tarjoaa ohjaajamme Jori olkaa hyvä 💪
#Repost @jorikotis (@get_repost)
・・・
Always keep moving forward
no matter what 💯

#bodyweight #calisthenics #cwwfeature #calisthenicsworldwide #streetworkout #calisthenicsaroundtheworld #barstarzz #barbrothers #baristiworkout #kehonpainoharjoittelu #liikkuvuus #barfreakz #knoxxfitbrz #barzquad #tikisofficial #madbarz #ykings #musclevideos #workout_professionals #workout24 #imuscleup #beastugis #menwithhealth #worldfullofathletes #motivation_calisthenics #socalisthenics #fitness #motivation #inspiration @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @realcalisthenics @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos @beastugis @menwithhealth @knoxxfitbrz_ @funvelmumesta
Maanantain motivaatiot tarjoaa ohjaajamme Jori olkaa hyvä 💪 #Repost  @jorikotis (@get_repost) ・・・ Always keep moving forward no matter what 💯 #bodyweight  #calisthenics  #cwwfeature  #calisthenicsworldwide  #streetworkout  #calisthenicsaroundtheworld  #barstarzz  #barbrothers  #baristiworkout  #kehonpainoharjoittelu  #liikkuvuus  #barfreakz  #knoxxfitbrz  #barzquad  #tikisofficial  #madbarz  #ykings  #musclevideos  #workout_professionals  #workout24  #imuscleup  #beastugis  #menwithhealth  #worldfullofathletes  #motivation_calisthenics  #socalisthenics  #fitness  #motivation  #inspiration  @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @realcalisthenics @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos @beastugis @menwithhealth @knoxxfitbrz_ @funvelmumesta
I really miss those sunny days in Andalusia.. #BackLever
I really miss those sunny days in Andalusia.. #BackLever 
Master that transition. 👊 Photo by @lillyhrb #VIAFORTIS
Master that transition. 👊 Photo by @lillyhrb #VIAFORTIS 
Always keep moving forward
no matter what 💯

#bodyweight #calisthenics #cwwfeature #calisthenicsworldwide #streetworkout #calisthenicsaroundtheworld #barstarzz #barbrothers #baristiworkout #kehonpainoharjoittelu #liikkuvuus #barfreakz #knoxxfitbrz #barzquad #tikisofficial #madbarz #ykings #musclevideos #workout_professionals #workout24 #imuscleup #beastugis #menwithhealth #worldfullofathletes #motivation_calisthenics #socalisthenics #fitness #motivation #inspiration #instagood @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @realcalisthenics @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos @beastugis @menwithhealth @knoxxfitbrz_ @funvelmumesta
Always keep moving forward no matter what 💯 #bodyweight  #calisthenics  #cwwfeature  #calisthenicsworldwide  #streetworkout  #calisthenicsaroundtheworld  #barstarzz  #barbrothers  #baristiworkout  #kehonpainoharjoittelu  #liikkuvuus  #barfreakz  #knoxxfitbrz  #barzquad  #tikisofficial  #madbarz  #ykings  #musclevideos  #workout_professionals  #workout24  #imuscleup  #beastugis  #menwithhealth  #worldfullofathletes  #motivation_calisthenics  #socalisthenics  #fitness  #motivation  #inspiration  #instagood  @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @realcalisthenics @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos @beastugis @menwithhealth @knoxxfitbrz_ @funvelmumesta
Let the core burn 💪💯 #VIAFORTIS
Blue Sky, Black Death. #HumanFlag #ToTheFlag
My injurie is almost fine, i think i am at 80% of my power in planch...
Now its time to start training this static so i can recover and become stronger...
I hope you enjoy.... #barstarzz #barbarons #BarBrothers #BARZQUAD #MUTANTCLAN #barfreakzwow #CWWfeature #calisthenics_allstars #madbarz #peopleareawesome #calisthenics #workout24 #calistamina #streetworkout #dsworkout #calisthenicslife #beastfamily #musclevideos #calisthenicsaroundtheworld #outdoorworkoutss #hercscityplace #musclevideos #musclechallenges #wayoflife #baristiworkout #ykings @dsworkout @beast_of_static @4400calisthenics
My injurie is almost fine, i think i am at 80% of my power in planch... Now its time to start training this static so i can recover and become stronger... I hope you enjoy.... #barstarzz  #barbarons  #BarBrothers  #BARZQUAD  #MUTANTCLAN  #barfreakzwow  #CWWfeature  #calisthenics_allstars  #madbarz  #peopleareawesome  #calisthenics  #workout24  #calistamina  #streetworkout  #dsworkout  #calisthenicslife  #beastfamily  #musclevideos  #calisthenicsaroundtheworld  #outdoorworkoutss  #hercscityplace  #musclevideos  #musclechallenges  #wayoflife  #baristiworkout  #ykings  @dsworkout @beast_of_static @4400calisthenics
On the way to one arm chin ups on the rings by @spielboerg. 💥💥 #VIAFORTIS
On the way to one arm chin ups on the rings by @spielboerg. 💥💥 #VIAFORTIS 
Easy Straddle Planche with some 🎈🎈. Progression this is called 😎😁 Model: @alf_gym #GORNATION
Easy Straddle Planche with some 🎈🎈. Progression this is called 😎😁 Model: @alf_gym #GORNATION 
Workout Everywhere by @flex.st. #workouteverywhere #VIAFORTIS ☀️