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No (wo)man is an island... last week's 'Shine Bright' retreat would have never been what it was without the amazing support of a number of people.
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So this #TribeTuesday shoutout goes out loud to the incredible team of @vilabea ๐Ÿ™๐Ÿป I can't thank you enough for making everything feel flowing & effortless.. for your valuable input, your smiles, your impeccable service, your creativity & your kindness; For having only one answer to all my questions: "no problem".
Christine, Imad, Aรฏcha & the rest of the team, I miss you already! Shukran โœจ
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Pic by my talented sister @charline.photography ๐Ÿ“ธ๐Ÿ’™
No (wo)man is an island... last week's 'Shine Bright' retreat would have never been what it was without the amazing support of a number of people. ใ€ฐ So this #TribeTuesday  shoutout goes out loud to the incredible team of @vilabea ๐Ÿ™๐Ÿป I can't thank you enough for making everything feel flowing & effortless.. for your valuable input, your smiles, your impeccable service, your creativity & your kindness; For having only one answer to all my questions: "no problem". Christine, Imad, Aรฏcha & the rest of the team, I miss you already! Shukran โœจ . Pic by my talented sister @charline.photography ๐Ÿ“ธ๐Ÿ’™
โ€ขโ€ขโ€ขCHIA FOR BREAKFASTโ€ขโ€ขโ€ข
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#chia, originating from central america, means #strenght. It's full of #healthy #omega3 #fat, #antioxidants, #fibers, #protein, #carbs and #calcium.
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#mix #chiaseeds with any kind of #milk and let it soak #overnight. You can add a thick smoothie on top to finish off ๐Ÿ‘Œ๐Ÿผ .
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#creation by @flanellraven @forceofnature.nu .
#yogafood #breakfast #sattvic #diet #nutrition #yoagretreat #yogaweek #yogatravel #adyskitchen #feedthesoul #yogalife #fortheloveoffood #fortheloveofyoga #enjoy!
โ€ขโ€ขโ€ขCHIA FOR BREAKFASTโ€ขโ€ขโ€ข . . #chia , originating from central america, means #strenght . It's full of #healthy  #omega3  #fat , #antioxidants , #fibers , #protein , #carbs  and #calcium . . #mix  #chiaseeds  with any kind of #milk  and let it soak #overnight . You can add a thick smoothie on top to finish off ๐Ÿ‘Œ๐Ÿผ . . #creation  by @flanellraven @forceofnature.nu . #yogafood  #breakfast  #sattvic  #diet  #nutrition  #yoagretreat  #yogaweek  #yogatravel  #adyskitchen  #feedthesoul  #yogalife  #fortheloveoffood  #fortheloveofyoga  #enjoy !
โœจWhat lies behind us and what lies before us are tiny matters compared to what lies within us. - 
Henry S. Haskins โœจ

Charging batteries in Greece ๐ŸŒˆ๐Ÿ’–โ˜€๐ŸŒธ #purebliss #outdooryoga #iloveyoga #yogagirl #mandala #motherearth #greece #retreat #yoagretreat #yogalexia #kali #chakra #flow #flowers #birkenstock
Dreaming of the view from my Ibiza yoga retreat - 2018 dates coming soon #summer #ibiza #inspiration #yoga #yoagretreat #yogainspiration #retreat #soulfood #vitaminsea #sun #bluesky #nature #turquoise
NICARAGUA RETREAT .
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Incredibly honored to collaborate on this tender and heart filled retreat with the wise and beautiful, @mbakerwellness .
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Throughout many cultures in history, the ancient wisdom keepers and healers understood  the body to be a composite of the same raw elemental forces of nature 
EARTH | WATER | FIRE | AIR .
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Join us at @cocolocoresort this Winter (Jan 27 - Feb 3 2018) for a restorative and empowering retreat. We invite you to explore your innate capacity to connect with the Sacred by way of the body and the Earth through various forms of .
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YOGA | MEDITATION | RITUAL | CONNECTION | REFLECTION 
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Elemental Wisdom is designed for those who are desiring a more Sacred retreat. Its an opportunity to acknowledge and connect with your body, reflect with uniquely crafted inquiry and welcome the elements through ritual. Together. Restoring Radiance. . .

A Warm Welcome. ๐Ÿ™ For more information simply click the link in my bio or email: elementalwisdom@cocolocoresort.com
NICARAGUA RETREAT . . Incredibly honored to collaborate on this tender and heart filled retreat with the wise and beautiful, @mbakerwellness . . Throughout many cultures in history, the ancient wisdom keepers and healers understood the body to be a composite of the same raw elemental forces of nature EARTH | WATER | FIRE | AIR . . Join us at @cocolocoresort this Winter (Jan 27 - Feb 3 2018) for a restorative and empowering retreat. We invite you to explore your innate capacity to connect with the Sacred by way of the body and the Earth through various forms of . . YOGA | MEDITATION | RITUAL | CONNECTION | REFLECTION _ Elemental Wisdom is designed for those who are desiring a more Sacred retreat. Its an opportunity to acknowledge and connect with your body, reflect with uniquely crafted inquiry and welcome the elements through ritual. Together. Restoring Radiance. . . A Warm Welcome. ๐Ÿ™ For more information simply click the link in my bio or email: elementalwisdom@cocolocoresort.com
Blissful meditation and savasana after connecting with our fluid nature this morning on retreat. ๐ŸŒด๐Ÿ’œ๐Ÿ™๐ŸŒŠ #pranamarvillas #yoagretreat #costarica #santateresa #jaima #thankyou #weloveyou
#TBT to the one time I hung out on the equator! ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ•‰ #bakasana #crowpose #yoga #yoagretreat #ecuador #guysofyoga
Woohoo! My website is live! Go check it out - link in my bio - but don't tell me if there are typos! (Actually please do as the perfectionist in me won't like it!)
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#yogadmin #shinynewwebsite #website #finallyfinished #freelance #smallbusiness #freeyourtime #girlboss #yoga #yoagretreat #yogateacher #yogastudio #yogalove #yogaevent #yogalondon #londonyoga #yogaeverydamnday
Loving the gorgeous city hideaway space that is @42acresretreat Shoreditch. Hope to be planning an event here later this year with some of my favourite yoga and wellness #businesswomen.

#yogadmin #42acres #shoreditch #cityhideaway #coworkingspace #iwishilivedcloser #urbanretreat #yoga #yoagretreat #yogateacher #yogalove #yogaevent #yogalondon #londonyoga #yogaeverydamnday
Heading back to India tonite for my retreat in this gorgeous spot!!!
There are the last few spots left if you want to book,go to Www.NowWeAre.com or contact @prasheenlodhia:+91 98332 62699..โค๐ŸŒˆโ˜ฎ๏ธ
Heading back to India tonite for my retreat in this gorgeous spot!!! There are the last few spots left if you want to book,go to Www.NowWeAre.com or contact @prasheenlodhia:+91 98332 62699..โค๐ŸŒˆโ˜ฎ๏ธ
Mybeautiful paiste sidereal time Earth Gong #gong #kundalini #kuandaliniyoga #yogaandhealthycooking #yoagretreat #earth
Hey thanks for helping me reach over 2,000 followers guys!! I love you all so much and cherish your support more than you could ever know. Blessings and light to you all! ๐Ÿ™๐Ÿผโค ...now let's hit 2 million! #yoga #travel #adventure #balance #yogapants #lululemon #arizona #denver #yoagretreat #yogini
Anyone up for an excuse to travel to Bali? Come join me and @carlossilverwood for a Bootcamp to remember! Rice paddies, jungle treks, outdoor Bootcamp sessions, yoga classes, meditation, healthy food and of course...great company! Check out @prosportfitness for more info and details on the other amazing group travels they host! #bootcamp #yoagretreat #ubud
Anyone up for an excuse to travel to Bali? Come join me and @carlossilverwood for a Bootcamp to remember! Rice paddies, jungle treks, outdoor Bootcamp sessions, yoga classes, meditation, healthy food and of course...great company! Check out @prosportfitness for more info and details on the other amazing group travels they host! #bootcamp  #yoagretreat  #ubud 
My little om sweet home this past weekend. I assisted leading the yoga teacher training camping retreat through College of San Mateo. 3 days of yoga classes and workshops in wildflower meadows and creek side oasis. #omsweetom #yoagretreat
My little om sweet home this past weekend. I assisted leading the yoga teacher training camping retreat through College of San Mateo. 3 days of yoga classes and workshops in wildflower meadows and creek side oasis. #omsweetom  #yoagretreat 
You know you want to... Say yes! to fresh coconuts and creative workshops at our stunning Balinese villa and finally get that book started, honor your next passionate career move, or simply get quiet and hear your inner wisdom reminding you what you love doing every day. Peek at all the juicy details and join via link in profile
#takealeap #baliretreat #ellehome @sheeski
You know you want to... Say yes! to fresh coconuts and creative workshops at our stunning Balinese villa and finally get that book started, honor your next passionate career move, or simply get quiet and hear your inner wisdom reminding you what you love doing every day. Peek at all the juicy details and join via link in profile #takealeap  #baliretreat  #ellehome  @sheeski
#Peace comes from #within, do not seek it without. โœŒ๏ธโญ๏ธ๐Ÿ™Œ #yoga #yoagretreat #luxury #retreat #peace #happy #love #muscle #fitness #motivation #meditation #fit #healthy #inspire #enlighten #stretch #beach #sea #cute #girl #couple
I won't be forgetting the feeling of gazing out at this lagoon anytime soon ๐Ÿ๐ŸŸ๐Ÿ #heartglowcookislandsretreat #headstand #murilagoon #pacificresort #yogini #womenofyoga #yoagretreat #yoga #heartglowhit #happiness #gratitude #strong #balanced #happiness #yogainparadise #yogaonthebeach #cookislands #rarotonga
Nothing like a little breakup serenade post beachfront yoga! I could not stop smiling at this guy! I have never seen someone look so blissed out playing an instrument! 
#heartglowcookislandsretreat #pacificresort #ukelele #bliss #happiness #yoga #yoagretreat #heartglowhit #cookislands #murilagoon
We've found ourselves a little HeartGlow mascot ๐Ÿ•โค๏ธ๐Ÿ•! #heartglowcookislandsretreat #eventhedoggylovedit #yoga #yoagretreat #yogainparadise #murilagoon #sandy #loveit #ocean #cookislands
Good morning from Muri Lagoon!! ๐Ÿ ๐ŸŒด๐Ÿข๐ŸŸ๐ŸŒบ!
#heartglowcookislandsretreat #murilagoon #epic #definitelydontmindwakinguphere #yoga #yoagretreat #yogaeverydamnday #heavenonearth
If you've been dreaming of getting away for a retreat I have some good news! Luckily, there are still some spots available on the yoga & wellness retreat I'm treading in Puerto Rico April 7-11th. For more info and to sign up please visit www.thetriptribe.com/rose and use code "ROSE100" when making your booking to receive a $100 discount. Spaces are limited so sign up today! See you there ๐ŸŒด namaste ๐Ÿ™ Elephant Leggings by @altaregoapparel use code "zendenyogini" for a 15% discount ๐Ÿ’— #altaregoapparel #elephant
If you've been dreaming of getting away for a retreat I have some good news! Luckily, there are still some spots available on the yoga & wellness retreat I'm treading in Puerto Rico April 7-11th. For more info and to sign up please visit www.thetriptribe.com/rose and use code "ROSE100" when making your booking to receive a $100 discount. Spaces are limited so sign up today! See you there ๐ŸŒด namaste ๐Ÿ™ Elephant Leggings by @altaregoapparel use code "zendenyogini" for a 15% discount ๐Ÿ’— #altaregoapparel  #elephant 
We love our students so much! Whether you practice with us here, at @pureombethesda, in #Mexico at our beautiful #yoagretreat center, @casaom, we are so grateful for you, #yogi friends!! #healinghearts  #hotyoga #yoga #ashtanga #vinyasa #pureom #fairfax #pureomfairfax  #flexible #bikram #yogaeverydamnday #yogadude #novemberyogachallenge #yogachallenge #vegan #paleo #bikramyoga #backbend #sdy
@mollymichelada helping out  in the kitchen! #embracinggratitude #yoagretreat