an online Instagram web viewer

#yoga medias

Photos

Segeln ist für mich einfach abschalten und es sich gut gehen lassen. So erinnere ich mich immer wieder gerne an einen Tag auf dem schönen Bodensee.
Habt einen wunderschönen Tag!
#segeln #sailing #sailor #boot #boat #boattrip #boating #yacht #yachtlife #lifestyle #freeletics #shredded #bodensee #lakeconstance #fitfam #calisthenics #crossfit #schwimmen #swim #gym #athlete #yoga #yogamen #nature #landscape #wanderlust
After 5 years, I got me a new travelling mat! || #tinasplacesofyoga #yoga #yogi #yogamat #berlin #wheneverwhereever #namastebitches
🎈Bayan Dizüstü Çorap Giyilmiş Gibi Görünen Tayt 🏋️‍♀️🚴🏻‍♀️Sipariş için Dm ✅•GÜNLÜK KULLANIM VE SPOR İÇİN UYGUNDUR
•PUSH-UP ÖZELLİKLİ TOPRAKLAYICIDIR
•BEDENLER S(34-36) M(36-38) L(38-40)
•%88 POLYAMİD +%12 LYCRA#spor #yoga #pilates #günlük#plates #tayt #tulum #rahat  #pink #spor #pilates #pinksepet#fitness#fitnessmodel #stil #tarz #moda #zindekal #happydays #saç #forever #mavi #cuma #içgiyim #iyigünler #goodday#goodmorning#günaydın#tünaydın #goodafternoon#sağlıklıbeslenme#iyigünler#tatil
🎈Bayan Dizüstü Çorap Giyilmiş Gibi Görünen Tayt 🏋️‍♀️🚴🏻‍♀️Sipariş için Dm ✅•GÜNLÜK KULLANIM VE SPOR İÇİN UYGUNDUR •PUSH-UP ÖZELLİKLİ TOPRAKLAYICIDIR •BEDENLER S(34-36) M(36-38) L(38-40) •%88 POLYAMİD +%12 LYCRA#spor  #yoga  #pilates  #günlük #plates  #tayt  #tulum  #rahat  #pink  #spor  #pilates  #pinksepet #fitness #fitnessmodel  #stil  #tarz  #moda  #zindekal  #happydays  #saç  #forever  #mavi  #cuma  #içgiyim  #iyigünler  #goodday #goodmorning #günaydın #tünaydın  #goodafternoon #sağlıklıbeslenme #iyigünler #tatil 
A TIMETABLE TO SUIT YOU⠀
We’ve got plenty on offer at @yogawithsoul_bridgend to tickle that yoga itch!  More details about each of our classes are available on the website, and look out for our upcoming posts with a little glimpse into each class!⠀
.⠀
Mondays⠀
Discovery & Balance at 5.30pm⠀
Relax & Restore at 6.45pm⠀
.⠀
Tuesdays⠀
Yoga for Pregnancy at 6.45pm⠀
.⠀
Wednesdays⠀
Nourish & Nurture at 1pm⠀
.⠀
Thursdays⠀
Foundations & Flow at 6.45pm⠀
.⠀
Saturdays⠀
Basics & Foundations at 10am⠀
.⠀
Book onto classes and purchase class passes through the MINDBODY app, or through our website!⠀
_________________________⠀
Email us: info@dianabrook.co.uk⠀
Book classes: https://buff.ly/2xtF6hO⠀
Download the app: https://buff.ly/2xtnbYN ⠀
OR ⠀
search your App Store for "MINDBODY"⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#yogapose #instayoga #yogaplay #yogapractice #yogalove #yogastretch #practiceandalliscoming #yogaaddict #yogahigh #igyogafam #igyoga #yogalife  #beachyoga #yogaeverydamnday #calisthenics #om #asana #fitfam #namaste #fitness #yoga #yogawithsoul #yogachallenge #motivation #instagood #strength #mindfulness
A TIMETABLE TO SUIT YOU⠀ We’ve got plenty on offer at @yogawithsoul_bridgend to tickle that yoga itch! More details about each of our classes are available on the website, and look out for our upcoming posts with a little glimpse into each class!⠀ .⠀ Mondays⠀ Discovery & Balance at 5.30pm⠀ Relax & Restore at 6.45pm⠀ .⠀ Tuesdays⠀ Yoga for Pregnancy at 6.45pm⠀ .⠀ Wednesdays⠀ Nourish & Nurture at 1pm⠀ .⠀ Thursdays⠀ Foundations & Flow at 6.45pm⠀ .⠀ Saturdays⠀ Basics & Foundations at 10am⠀ .⠀ Book onto classes and purchase class passes through the MINDBODY app, or through our website!⠀ _________________________⠀ Email us: info@dianabrook.co.uk⠀ Book classes: https://buff.ly/2xtF6hO⠀ Download the app: https://buff.ly/2xtnbYN ⠀ OR ⠀ search your App Store for "MINDBODY"⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #yogapose  #instayoga  #yogaplay  #yogapractice  #yogalove  #yogastretch  #practiceandalliscoming  #yogaaddict  #yogahigh  #igyogafam  #igyoga  #yogalife  #beachyoga  #yogaeverydamnday  #calisthenics  #om  #asana  #fitfam  #namaste  #fitness  #yoga  #yogawithsoul  #yogachallenge  #motivation  #instagood  #strength  #mindfulness 
🕉 Le pouvoir du moment présent nous est transmis par la pratique du yoga. 😉 Un clin d'œil car au même moment l'année dernière se tournait le film "Present" d'Orezen sur les bords du lac naturel d'Aiguebelette avec @kabocharts. Un extrait du passé qui invité pourtant chacun à être pleinement attentif dans l'instant vécu. 🇬🇧 Power of Now is shared by yoga. 😉 At the same moment in 2016, we were at natural lake Aiguebelette to make @orezenyoga 's movie called "Present". Here is an extract from the past which invite everyone to fully live fully "now" moment.

#mindfulness #present #yoga #meditation #yogaoutdoor #yogainnature #now #powerofnow #onthemat #yogainnature🌏 #lacaiguebelette #lacdaiguebellette #savoie #lacnaturel #lac #maisondulac
🕉 Le pouvoir du moment présent nous est transmis par la pratique du yoga. 😉 Un clin d'œil car au même moment l'année dernière se tournait le film "Present" d'Orezen sur les bords du lac naturel d'Aiguebelette avec @kabocharts. Un extrait du passé qui invité pourtant chacun à être pleinement attentif dans l'instant vécu. 🇬🇧 Power of Now is shared by yoga. 😉 At the same moment in 2016, we were at natural lake Aiguebelette to make @orezenyoga 's movie called "Present". Here is an extract from the past which invite everyone to fully live fully "now" moment. #mindfulness  #present  #yoga  #meditation  #yogaoutdoor  #yogainnature  #now  #powerofnow  #onthemat  #yogainnature 🌏 #lacaiguebelette  #lacdaiguebellette  #savoie  #lacnaturel  #lac  #maisondulac 
Ненавязчиво мягкий цигун
в тишине предрассветных камней…
Кто скажет, о чем шепчет море,
когда закрыты глаза?.. Холмы укрываются инеем сна.
Солнечный звон следует прихоти зноя.

Каким будешь ты,
если проснешься,
чтобы увидеть закат?
Андрей Сидерский "NOTHING PERSONAL"
.
.
.
#yoga#yogi #yogaeverydamnday #yogainspiration#yogaflow#yogaeveryday #yogavideo#yogalife#йога#yogafit #yogaeverywhere #йогавидео #yogateacher#йогакаждыйдень#asana#yogamasters #yogavideo#йогамастерс#йогадляначинающих #сидерский #йогастудия #школайоги #йогатренировки #йогакиев #асана #yogakiev #yoga_studio  #asana #y23 #йога23
Ненавязчиво мягкий цигун в тишине предрассветных камней… Кто скажет, о чем шепчет море, когда закрыты глаза?.. Холмы укрываются инеем сна. Солнечный звон следует прихоти зноя. Каким будешь ты, если проснешься, чтобы увидеть закат? Андрей Сидерский "NOTHING PERSONAL" . . . #yoga #yogi  #yogaeverydamnday  #yogainspiration #yogaflow #yogaeveryday  #yogavideo #yogalife #йога #yogafit  #yogaeverywhere  #йогавидео  #yogateacher #йогакаждыйдень #asana #yogamasters  #yogavideo #йогамастерс #йогадляначинающих  #сидерский  #йогастудия  #школайоги  #йогатренировки  #йогакиев  #асана  #yogakiev  #yoga_studio   #asana  #y23  #йога23 
Det er KUN du som kan prioritere tiden til deg selv og din kropp. Etter 12 år med studio, har vi fortsatt ikke hørt noen si de angrer på en time. Det er derfor en av våre mål er at du skal sitte igjen med #dengodefølelsen etter en time. Om det er privattime, gruppeklasse eller bedriftklasse. 
Er det likevel tregt å komme i gang, eller usikker hvor du skal starte? Ta kontakt på post@pilates-bodywork.no og vi hjelper å finne den løsningen som passer best for DEG! 
Velkommen! 
#komigang #pilates #yoga #pt #bedriftstrening #jobbyoga #uptoyou #moveyourass
Det er KUN du som kan prioritere tiden til deg selv og din kropp. Etter 12 år med studio, har vi fortsatt ikke hørt noen si de angrer på en time. Det er derfor en av våre mål er at du skal sitte igjen med #dengodefølelsen  etter en time. Om det er privattime, gruppeklasse eller bedriftklasse. Er det likevel tregt å komme i gang, eller usikker hvor du skal starte? Ta kontakt på post@pilates-bodywork.no og vi hjelper å finne den løsningen som passer best for DEG! Velkommen! #komigang  #pilates  #yoga  #pt  #bedriftstrening  #jobbyoga  #uptoyou  #moveyourass 
How do you refuel after a 7am Vinyasa class? 🙏💦🌞
.
.
.
#yoga #healthyliving #hotyoga #morningmotivation #yogalife #yogalove #fuelyourbody #fuelyourmind
"A long time of effort and devotion, without interruption, creates the ground for a firm, established practice" Yoga Sutra 1.14.
How many days a week do you practice?.
Are you attending the conferences?.
Do you ask questions?.
Are you involved on your own process or you expect results magically?.
"Yoga is 24 hours@ R. Sharath Jois.
Is in your hands...
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#aymhm #ashtanga #yoga #ashtangayoga #mysorehousemadrid #yogaclass  #yogapose #yogainspiration  #nochallengechallenge  #work #sadhana #bringyourasstoclass #yogaeverydamnday #ashtangayogaenmadrid #ashtangayogaspain #ashtangayogaisnotwhatitlookslike #ashtangamadrid #yogamadrid #ashtangayoganoesloqueparece #madrid #instayoga #fun #love #teaching #filter #tapas #yogainspiration
"A long time of effort and devotion, without interruption, creates the ground for a firm, established practice" Yoga Sutra 1.14. How many days a week do you practice?. Are you attending the conferences?. Do you ask questions?. Are you involved on your own process or you expect results magically?. "Yoga is 24 hours@ R. Sharath Jois. Is in your hands... . . . . . . . . . . . . . . . . . . . . . . #aymhm  #ashtanga  #yoga  #ashtangayoga  #mysorehousemadrid  #yogaclass  #yogapose  #yogainspiration  #nochallengechallenge  #work  #sadhana  #bringyourasstoclass  #yogaeverydamnday  #ashtangayogaenmadrid  #ashtangayogaspain  #ashtangayogaisnotwhatitlookslike  #ashtangamadrid  #yogamadrid  #ashtangayoganoesloqueparece  #madrid  #instayoga  #fun  #love  #teaching  #filter  #tapas  #yogainspiration 
Day 2 of #loveforbackbends and today's pose is #wheelpose or #chakrasana
.
.
HOSTS: 
@themuscleboundyogi 
@lightfulyogini 
@shreeyoga 
@twistedgalpal .
.
SPONSORS:
@onzie
@dharmabumsactive
@anapoenergy 
@aquaburns
.
.
.
The poses :

1. Bridge Pose ✔
2. Wheel Pose ✔
3. King Pigeon Pose.
4. Dancer's Pose
5. Sugarcane
6. Camel Pose.
7. Puppy Pose
8. Upward facing plank.
9. Alien pose
10. Yogis choice.
.
.
.
.
#yogi #yogini #yogaeveryday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #yogasydney #yogabeauty #yogamum #photooftheday #yogamom #wheel
Day 2 of #loveforbackbends  and today's pose is #wheelpose  or #chakrasana  . . HOSTS: @themuscleboundyogi @lightfulyogini @shreeyoga @twistedgalpal . . SPONSORS: @onzie @dharmabumsactive @anapoenergy @aquaburns . . . The poses : 1. Bridge Pose ✔ 2. Wheel Pose ✔ 3. King Pigeon Pose. 4. Dancer's Pose 5. Sugarcane 6. Camel Pose. 7. Puppy Pose 8. Upward facing plank. 9. Alien pose 10. Yogis choice. . . . . #yogi  #yogini  #yogaeveryday  #namaste  #myyogalife  #yogalove  #yogapose  #yoga  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #yogisofinstagram  #onebreathatatime  #yogaflow  #practiceandalliscoming  #fitness  #fit  #healthy  #yogasydney  #yogabeauty  #yogamum  #photooftheday  #yogamom  #wheel 
Démarre ton challenge 💎
--
• Suivis perso
• Plan nutritionnel
• Idées snack et repas ✅
• Entraide & Motivation
• Défis sportifs
--
👨🏻‍💻FB : Maxime zaragoza 📸 IG : mz.24_
--
#Sport #Nutrition #Hyeres #toulon #gruissan #narbonne  #marseille #biarritz #nevergiveup #surf #HealthyFood #FitFam #LifeStyle #Fitness  #PerteDePoids #ReequilibreAlimentaire #Yoga #Motivation #Workout #ABS #Fit #Running  #SouthOfFrance #Coach #ilovemyjob 🏝
Démarre ton challenge 💎 -- • Suivis perso • Plan nutritionnel • Idées snack et repas ✅ • Entraide & Motivation • Défis sportifs -- 👨🏻‍💻FB : Maxime zaragoza 📸 IG : mz.24_ -- #Sport  #Nutrition  #Hyeres  #toulon  #gruissan  #narbonne  #marseille  #biarritz  #nevergiveup  #surf  #HealthyFood  #FitFam  #LifeStyle  #Fitness  #PerteDePoids  #ReequilibreAlimentaire  #Yoga  #Motivation  #Workout  #ABS  #Fit  #Running  #SouthOfFrance  #Coach  #ilovemyjob  🏝
ヨガする植物🌱
.
みなさん、こんにちは。がしゅらさんです。
関東では最近まで連日雨や曇りの日が続いていて、気分がパッとしないかたもいらっしゃるのではないでしょうか。
そんなかたに夏気分が味わえてスッキリするとっておきの情報を2つ、おつたえします。
①8月22日より、LAVA  Life vol.25(夏号)が発刊されました。夏バテ解消ポーズも紹介していますので、ぜひご覧ください。
②瞑想アプリ「MEISOON」の風鈴の音バージョンが8月21日にリリースされました!目を閉じて爽やかなチリンという音を聴いて、瞑想することで、うつうつとした気分をすっきりさせてみてくださいね。
今年の夏ももうすぐおわり。最後までおからだに気をつけて、夏を楽しみましょう♪
.
.
.
#lavayoga #yogalava  #ホットヨガlava #ホットヨガスタジオlava #ヨガする植物 #ヨガプランツ #ねじった三角のポーズ #parivrttatrikonasana #yogaphoto #yogalove #yoga #大木がしゅら #風鈴 #MEISOON #夏休み #涼しい
ヨガする植物🌱 . みなさん、こんにちは。がしゅらさんです。 関東では最近まで連日雨や曇りの日が続いていて、気分がパッとしないかたもいらっしゃるのではないでしょうか。 そんなかたに夏気分が味わえてスッキリするとっておきの情報を2つ、おつたえします。 ①8月22日より、LAVA Life vol.25(夏号)が発刊されました。夏バテ解消ポーズも紹介していますので、ぜひご覧ください。 ②瞑想アプリ「MEISOON」の風鈴の音バージョンが8月21日にリリースされました!目を閉じて爽やかなチリンという音を聴いて、瞑想することで、うつうつとした気分をすっきりさせてみてくださいね。 今年の夏ももうすぐおわり。最後までおからだに気をつけて、夏を楽しみましょう♪ . . . #lavayoga  #yogalava  #ホットヨガlava  #ホットヨガスタジオlava  #ヨガする植物  #ヨガプランツ  #ねじった三角のポーズ  #parivrttatrikonasana  #yogaphoto  #yogalove  #yoga  #大木がしゅら  #風鈴  #MEISOON  #夏休み  #涼しい 
Happy place 🐚
Happy place 🐚
New addition to the studio🌿🍃🌿 #yoga #plant #succulents
#dailypose - BRIDGE POSE ❤️ 🙏
.
Bridge pose helps you achieve a lovely stretch all along your body - chest, neck, spine and hips - and strengthens your legs and back. It improves your circulation which aids digestion, calms your brain and nervous system and reduces fatigue, stress and anxiety!
.
A wonderful pose to slow things down and refocus if you're having a busy week and your body is feeling tired! 😊
#dailypose  - BRIDGE POSE ❤️ 🙏 . Bridge pose helps you achieve a lovely stretch all along your body - chest, neck, spine and hips - and strengthens your legs and back. It improves your circulation which aids digestion, calms your brain and nervous system and reduces fatigue, stress and anxiety! . A wonderful pose to slow things down and refocus if you're having a busy week and your body is feeling tired! 😊
Démarre ton challenge 💎
--
• Suivis perso
• Plan nutritionnel
• Idées snack et repas ✅
• Entraide & Motivation
• Défis sportifs
--
👨🏻‍💻FB : Maxime zaragoza 📸 IG : mz.24_
--
#Sport #Nutrition #Hyeres #toulon #gruissan #narbonne  #marseille #biarritz #nevergiveup #surf #HealthyFood #FitFam #LifeStyle #Fitness  #PerteDePoids #ReequilibreAlimentaire #Yoga #Motivation #Workout #ABS #Fit #Running  #SouthOfFrance #Coach #ilovemyjob 🏝
Démarre ton challenge 💎 -- • Suivis perso • Plan nutritionnel • Idées snack et repas ✅ • Entraide & Motivation • Défis sportifs -- 👨🏻‍💻FB : Maxime zaragoza 📸 IG : mz.24_ -- #Sport  #Nutrition  #Hyeres  #toulon  #gruissan  #narbonne  #marseille  #biarritz  #nevergiveup  #surf  #HealthyFood  #FitFam  #LifeStyle  #Fitness  #PerteDePoids  #ReequilibreAlimentaire  #Yoga  #Motivation  #Workout  #ABS  #Fit  #Running  #SouthOfFrance  #Coach  #ilovemyjob  🏝
If daily stress literally has you in knots, take a short break to do a few simple stretches!
If daily stress literally has you in knots, take a short break to do a few simple stretches!
Démarre ton challenge 💎
--
• Suivis perso
• Plan nutritionnel
• Idées snack et repas ✅
• Entraide & Motivation
• Défis sportifs
--
👨🏻‍💻FB : Maxime zaragoza 📸 IG : mz.24_
--
#Sport #Nutrition #Hyeres #toulon #gruissan #narbonne  #marseille #biarritz #nevergiveup #surf #HealthyFood #FitFam #LifeStyle #Fitness  #PerteDePoids #ReequilibreAlimentaire #Yoga #Motivation #Workout #ABS #Fit #Running  #SouthOfFrance #Coach #ilovemyjob 🏝
Démarre ton challenge 💎 -- • Suivis perso • Plan nutritionnel • Idées snack et repas ✅ • Entraide & Motivation • Défis sportifs -- 👨🏻‍💻FB : Maxime zaragoza 📸 IG : mz.24_ -- #Sport  #Nutrition  #Hyeres  #toulon  #gruissan  #narbonne  #marseille  #biarritz  #nevergiveup  #surf  #HealthyFood  #FitFam  #LifeStyle  #Fitness  #PerteDePoids  #ReequilibreAlimentaire  #Yoga  #Motivation  #Workout  #ABS  #Fit  #Running  #SouthOfFrance  #Coach  #ilovemyjob  🏝
And so the day starts... #upnorway  @refugiumnorth
And so the day starts... #upnorway  @refugiumnorth
Être ancré, c'est être à la fois relié au Ciel et à la Terre, tous les deux en harmonie.
C'est accepter notre corps physique, notre incarnation, s'Aimer totalement dans ce corps physique avec nos qualités et nos défauts.
C'est sortir du monde des rêves, des pensées, de l'imaginaire.. et revenir dans le monde terrestre, réel, le monde de la matière. 
C'est donc accepter pleinement son corps et en prendre soin. 🙏🏼
.
.
.
#body #bodypositive #yoga #beautiful #beautifulday #photooftheday #positivevibes #positivity #photographer #nature #flowers #summer #peace #love #liberty #meditation #conscience #evolution #infinity #weareone
Être ancré, c'est être à la fois relié au Ciel et à la Terre, tous les deux en harmonie. C'est accepter notre corps physique, notre incarnation, s'Aimer totalement dans ce corps physique avec nos qualités et nos défauts. C'est sortir du monde des rêves, des pensées, de l'imaginaire.. et revenir dans le monde terrestre, réel, le monde de la matière. C'est donc accepter pleinement son corps et en prendre soin. 🙏🏼 . . . #body  #bodypositive  #yoga  #beautiful  #beautifulday  #photooftheday  #positivevibes  #positivity  #photographer  #nature  #flowers  #summer  #peace  #love  #liberty  #meditation  #conscience  #evolution  #infinity  #weareone 
Tonight at 7.35pm we're going deep! Deep into relaxation ready for the long weekend! 🙏😝💆 beautiful illustration by @edey_ 🖍
•
•
•
#restorativeyoga #restorativeflow #relax #unwind #letgo #mindfulness #mindbodysoul #timeforme #yoga #yogi #yogateacher #londonyoga #blackheathyoga #blackheath #unherdyoga
Introducing style 090a 💋

 Every weekday a new style! Same fit & feel that you love.  @ #KlassyKassy.com
Introducing style 090a 💋   Every weekday a new style! Same fit & feel that you love. @ #KlassyKassy .com
FINALLY 🎉 ❤️ our sweet Anastasia has arrived @natasa_l84 ! Our first day was already so much fun and we all can't wait for the beautiful memories that are yet to come 🌸 🤗 ✨ 
The humans were a little out of their minds and even did Yoga in the living room 🙄 and brought a suitcase which smelled like feta- I was highly confused! But I like my Greek friend a lot ❤️ she brought me treats! She's truly pawstastic! 👏🏼 Love y'all 😘 Cindy 
#grumpster #grumpybeagle #grumpybeaglesunited #grumpybeaglegirl #grumpster #grucru #grumpybeagles #beagle #beagles #beaglegram #beaglesofinstagram #dog #dogsofinstagram #instadog #instalife #instagood #friends #international #fun #yoga #ilmfamily #ilmdog #ilmbeagle
FINALLY 🎉 ❤️ our sweet Anastasia has arrived @natasa_l84 ! Our first day was already so much fun and we all can't wait for the beautiful memories that are yet to come 🌸 🤗 ✨ The humans were a little out of their minds and even did Yoga in the living room 🙄 and brought a suitcase which smelled like feta- I was highly confused! But I like my Greek friend a lot ❤️ she brought me treats! She's truly pawstastic! 👏🏼 Love y'all 😘 Cindy #grumpster  #grumpybeagle  #grumpybeaglesunited  #grumpybeaglegirl  #grumpster  #grucru  #grumpybeagles  #beagle  #beagles  #beaglegram  #beaglesofinstagram  #dog  #dogsofinstagram  #instadog  #instalife  #instagood  #friends  #international  #fun  #yoga  #ilmfamily  #ilmdog  #ilmbeagle 
"Sevgili Fit beybis seni bizim gözümüzden yansıtmak istedim..🖤"👇
Kahvesini şekersiz içer bağımlıdır☕️, kırmızı ruju hep bardakta kalır💋Yanakları pembedir sinirlenince kırmızı olur☺️ Etrafında bu kadar sinsi kız varken gözleri kanıyor diye gözlüğünü çıkarmaz😎 Spor atlerini çok sever ama Çiğli 'de oturunca tabi üstüne gömleğini giyer salona öyle gider bu serseri haliyle bile çok güzel😍 Dik durur, hızlı yürür, sert bakar ama cici bir kızdır minnoştur😇Tersine gelmeyin, Fitnesscı sonuçta mahveder sizi❣️👊 #fitbeybis#beslenmekoçu#sporkoçu#gym#zayıflama#diet#diyet#yoga#yogi#instafit#instadiet#fit#fitgirls#like#follow#fitnessmotivation #fitnessgirls#pilatea#pilatescoach#sportbaby#coffee#diyetkardeşliği#diyethesaplarıtakipleşiyor
"Sevgili Fit beybis seni bizim gözümüzden yansıtmak istedim..🖤"👇 Kahvesini şekersiz içer bağımlıdır☕️, kırmızı ruju hep bardakta kalır💋Yanakları pembedir sinirlenince kırmızı olur☺️ Etrafında bu kadar sinsi kız varken gözleri kanıyor diye gözlüğünü çıkarmaz😎 Spor atlerini çok sever ama Çiğli 'de oturunca tabi üstüne gömleğini giyer salona öyle gider bu serseri haliyle bile çok güzel😍 Dik durur, hızlı yürür, sert bakar ama cici bir kızdır minnoştur😇Tersine gelmeyin, Fitnesscı sonuçta mahveder sizi❣️👊 #fitbeybis #beslenmekoçu #sporkoçu #gym #zayıflama #diet #diyet #yoga #yogi #instafit #instadiet #fit #fitgirls #like #follow #fitnessmotivation  #fitnessgirls #pilatea #pilatescoach #sportbaby #coffee #diyetkardeşliği #diyethesaplarıtakipleşiyor 
First run post holiday as still have a jet lag. Legs feel better for moving. #leanin15 #running #honestlyhealthy #yoga #iquitsugar
We're loving @wilde_yoga 's morning yoga session fuelled by true nopal! #morning #yoga #yogapose #workout #stretch #health #fitness #fitfam #hydrate #postworkout #hydrate #naturalhydration #truenopaluk
Having troubles losing weight? Detox Tea from @asapskinnyofficial really works! 🙏 Burning fat in my tummy like crazy. Try them out now!

@asapskinnyofficial
@asapskinnyofficial
.
.
.
#fitness #fitspo #fatloss #vacation #exercise #cleaneating #longhairdontcare #teatox #marriedlife #vegan #yoga #armywife #muscle #tea #greentea #detox #weightloss #hubby #mama #bff #couplegoals #fitmom #postpartum #instamom #postpartumfitness #asapskinny
"I know, I can do this" 💪
Jogha girl: @naturally.granola
#jogha #joghacom #joghagirl
I drink teatox from @asapskinnyofficial daily to get slim.  It really works, no more stomach pooch. 😍 Try it out, everybody is drinking it!

@asapskinnyofficial
@asapskinnyofficial
.
.
.
.
#fitness #fitspo #bbf #detox #teatox #tea #coffee #gym #inspo #weightloss #strong #yoga #luxury #fitmom #muscle #bbgcommunity #fitfam #inspo #mealprep #bbg #fruit #paleo #cleaneating #28dayjumpstart #healthspo #motivation
I can no longer survive without drinking my detox tea from @asapskinnyofficial 👏 Removes tummy bloat whilst helping me shed some pounds! You need to try it out!

@asapskinnyofficial
@asapskinnyofficial
.
.
.
#fitspo #yoga #pilates #fitness #luxury #vacation #cleaneating #detox #health #cardio #fashion #lifestyle #sorority #bbf #motivation #pink #hair #shoes #dress #shopping #fitspo #style #ootd #hairstyle #inspo
This one is a challenge, but f*cking hell i love it 😂😂😂😂 #namaste #yogapants #meditate #fitgirl #fitness #love #workout #health #yoga #yogi #practice #passion #balance #yogaberber #yogalove #yogaeverywhere #strong #challenge #igyoga #yogini #inspired #tattoo
@marysia_do you like ? 😂😘
I drink detox tea from @asapskinnyofficial every day to lose weight.  It really works, no more tummy fat. 😘 You should try it out, everybody is drinking it!

@asapskinnyofficial
@asapskinnyofficial
.
.
.
.
#fitness #fitspo #bbf #detox #teatox #tea #coffee #gym #bikini #weightloss #strong #yoga #luxury #fitmom #muscle #bbgcommunity #fitfam #bbg #fruit #paleo #cleaneating #28dayjumpstart #healthspo #motivation
Spot the difference (i wanted to post as mutiple pics option but my fingers worked faster than my brain)  So here's another post of Day 3 
#InvertYoHips #butterflyhandstand with the support of the wall of course.
.
.
Pose line up :

Frog Legs ✔
Straddle ✔
Butterfly / Diamond✔
Tree
Halflotus
Eagle 
Splits
Lotus
.
.
Hosts :
@uc.yoga
@linachristianto

Generous Sponsors :
@niyama_sports
@beliftedyoga
@motylkacreations
@sashka_co
@malas_bluerock
@yogapaws
@matcha.now .
.
#inversion #inversionjunkie #yoga #yogi #yogis #yogini #yogabalance #yogafitness #progressnotperfection #practiceandalliscoming #practicemakesprogress #loveyoga #yogaeveryday #yogaeverydamnday #yogafamily #yogafam #myyogafam #myyogajourney #yogastrong 
#activeliving #inspiredtoinspire #fitfam #fitfammalaysia #
Spot the difference (i wanted to post as mutiple pics option but my fingers worked faster than my brain) So here's another post of Day 3 #InvertYoHips  #butterflyhandstand  with the support of the wall of course. . . Pose line up : Frog Legs ✔ Straddle ✔ Butterfly / Diamond✔ Tree Halflotus Eagle  Splits Lotus . . Hosts : @uc.yoga @linachristianto Generous Sponsors : @niyama_sports @beliftedyoga @motylkacreations @sashka_co @malas_bluerock @yogapaws @matcha.now . . #inversion  #inversionjunkie  #yoga  #yogi  #yogis  #yogini  #yogabalance  #yogafitness  #progressnotperfection  #practiceandalliscoming  #practicemakesprogress  #loveyoga  #yogaeveryday  #yogaeverydamnday  #yogafamily  #yogafam  #myyogafam  #myyogajourney  #yogastrong   #activeliving  #inspiredtoinspire  #fitfam  #fitfammalaysia  #
Throwback to our @phatfitmovement photoshoot with PHAT fit babe @yolindavixen 🌳👧🏻👚👯🍀💁🏽☀️
What a PHATastic day it was! 🙏🏽
📸 @dennisokanovic
.
.
.
.
.
.
.
#PHAT #phatfitmovement #tbt #dutchbrand #dutchdesign #sportfashion #sportsbrand #fitbrand #fitwear #fitfashion #fitfamily #fitnessapparel #fitfam #fitfamnl #fitdutchies #fitties #fitjourney #fitgirls #fitchicks #fashiongirl #fashion #lookoftheday #outfitoftheday #fashionchicks #ootd #activewear #yogi #yogaeverydamnday #yoga #yogawear
Throwback to our @phatfitmovement photoshoot with PHAT fit babe @yolindavixen 🌳👧🏻👚👯🍀💁🏽☀️ What a PHATastic day it was! 🙏🏽 📸 @dennisokanovic . . . . . . . #PHAT  #phatfitmovement  #tbt  #dutchbrand  #dutchdesign  #sportfashion  #sportsbrand  #fitbrand  #fitwear  #fitfashion  #fitfamily  #fitnessapparel  #fitfam  #fitfamnl  #fitdutchies  #fitties  #fitjourney  #fitgirls  #fitchicks  #fashiongirl  #fashion  #lookoftheday  #outfitoftheday  #fashionchicks  #ootd  #activewear  #yogi  #yogaeverydamnday  #yoga  #yogawear 
Day 3..Wideleggednavasana
-
🌈yoga challenge 🌈
 #summerbeautyasana -
We are excited to announcing the Summer Yoga Challenge!
Please join us SUMMER CHALLENGE AUGST 22th ~31th  #summerbeautyasana -
🌈hosts 
@hirokosaunooke 
@ayakoiwakami 
@fumi_soul 
@suchitra_rx 
@kwang_angkana -
🌈sponsors 
@om_style 
@szmalas
@manduka_japan
@aumniejp
@niyama_sports 
@yogisha_store 
@focusactive
@yogabela
@catpose.activewear -
- 🌈Our line up of asanas 
1. Tiptoepose in Seatedbirdofparadise 
2. Extendedhandtobigtoepose 
3. Wideleggednavasana 
4. Sidecrowpose 
5. Grasshopperpose 
6. Shivapose 
7. Twistedcompass 
8. Dancerpose 
9. Chairposecompass
10. yogis choice - -
We will be giving away one of our gift from sponsors to a lucky winner chosen at random!
-
How to participate:
1.  Follow 
@hirokosaunooke 
@ayakoiwakami 
@fumi_soul 
@suchitra_rx 
@kwang_angkana 
2. Repost this image by taking a screen shot or use a repost app.
3. Share your practice of the challenge pose that day.
4.Tag 
@om_style 
@szmalas
@manduka_japan
@aumniejp
@niyama_sports 
@yogisha_store 
@focusactive
@yogabela
@catpose.activewear 
in each post.
5. Include the hash tag #summerbeautyasana
6. Be encouraging and leave "likes" and comments on other challenge participants posts!
Please add @catpose.activewear !! _
Are you ready?
-
参加ルール
1.全員のホストとスポンサーをフォローする
2.このポスターを投稿し、何名かお友達にタグして参加を誘う
3.毎日の投稿のキャプションに全員のホスト・スポンサー #summerbeautyasana チャレンジのタグをつける
4.チャレンジ期間中はスポンサーや他の参加者が見れるようにアカウントを公開にてご参加お願いします。 
チャレンジ終了後数日内に9名の入賞者が選ばれ、スポンサーさんより素敵なプレゼントが送付されます! -
またチャレンジ初めての方や、どうやって参加するの?などのご不明点などはお気軽にメッセージください❤️
#yoga#challenge#summerbeautyasana#yogachallenge#yogainstructor#yogagirl#yogateacher#asana#yogapose#yogapractice#manduka#om_style#szmalas#niyama_sports#aumnie#yogisha_store#focusacive#yogabela#ヨガ#ヨガインストラクター#ヨギーニ#アーサナ#ヨガポーズ#チャレンジ
Day 3..Wideleggednavasana - 🌈yoga challenge 🌈 #summerbeautyasana  - We are excited to announcing the Summer Yoga Challenge! Please join us SUMMER CHALLENGE AUGST 22th ~31th #summerbeautyasana  - 🌈hosts @hirokosaunooke @ayakoiwakami @fumi_soul @suchitra_rx @kwang_angkana - 🌈sponsors @om_style @szmalas @manduka_japan @aumniejp @niyama_sports @yogisha_store @focusactive @yogabela @catpose.activewear - - 🌈Our line up of asanas 1. Tiptoepose in Seatedbirdofparadise 2. Extendedhandtobigtoepose 3. Wideleggednavasana 4. Sidecrowpose 5. Grasshopperpose 6. Shivapose 7. Twistedcompass 8. Dancerpose 9. Chairposecompass 10. yogis choice - - We will be giving away one of our gift from sponsors to a lucky winner chosen at random! - How to participate: 1. Follow @hirokosaunooke @ayakoiwakami @fumi_soul @suchitra_rx @kwang_angkana 2. Repost this image by taking a screen shot or use a repost app. 3. Share your practice of the challenge pose that day. 4.Tag @om_style @szmalas @manduka_japan @aumniejp @niyama_sports @yogisha_store @focusactive @yogabela @catpose.activewear in each post. 5. Include the hash tag #summerbeautyasana  6. Be encouraging and leave "likes" and comments on other challenge participants posts! Please add @catpose.activewear !! _ Are you ready? - 参加ルール 1.全員のホストとスポンサーをフォローする 2.このポスターを投稿し、何名かお友達にタグして参加を誘う 3.毎日の投稿のキャプションに全員のホスト・スポンサー #summerbeautyasana  チャレンジのタグをつける 4.チャレンジ期間中はスポンサーや他の参加者が見れるようにアカウントを公開にてご参加お願いします。 チャレンジ終了後数日内に9名の入賞者が選ばれ、スポンサーさんより素敵なプレゼントが送付されます! - またチャレンジ初めての方や、どうやって参加するの?などのご不明点などはお気軽にメッセージください❤️ #yoga #challenge #summerbeautyasana #yogachallenge #yogainstructor #yogagirl #yogateacher #asana #yogapose #yogapractice #manduka #om_style #szmalas #niyama_sports #aumnie #yogisha_store #focusacive #yogabela #ヨガ #ヨガインストラクター #ヨギーニ #アーサナ #ヨガポーズ #チャレンジ 
Bonjour à tous 👋 Passez une bonne journée 💫

@hellosoup http://hellosoup.fr #soupe #hellosoup #soupporn #foodporn #instafood #instaday #healthy #healthylife #loveyourbody #ete #printemps #vegan #mangerpropre #mangersain #eatclean
#paris #france #vegetarien #soupdiet #fitness #fitgirl #motivation #stayfit #running #yoga #superfood
For registration of your gym, yoga center, sports center, nutrition store send us mail and follow us for updates @gymfii #gym#fitness #models #trainer #yoga #martialarts #crossfit #dubai #abudhabi #uae
When life throws you another curveball and you are refused the answers you need this is my solution. Yoga to bring balance to mind and body. @neilhimself to let me submerge in the darkness, confusion and magic. The irony of the title is not lost! #bookworm #yoga #yogapants #neilgaiman #balance #truth #answersplease #magic #yogaeverydamnday #selfsoothe #disturbances #findingapath
New yoga class started yesterday at Bargoed Chiropractic Clinic 💪😙
#yoga #yogaclass #smallclass #personalclass #yogateacher #yogainstructor #yogalove
Hello les #fitnessaddict petit déjeuner de ce matin ! 🤤au menu : ⭐️deux orange pour un jus maison 🏡 ⭐️un thé ☕️ superfruits @fitvia.fr ⭐️un morceau de cake 🍎canelle by @cfstrongsexy ⭐️3 gélules Fat Regul de chez @eafit_officiel 
Voilà pour ce matin et vous quoi de bon pour votre petite dej? 
Bisous la #fitteam 😘 #fitnessbody #fitfrenchies #fitnessaddict #fitnessmodel #soniatlev #soniatlevfitness #cellublue #detox #sbt #yoga #yogafitness #fit #fitgirl #fitness #fitnessmotivation #teamfit #teamshape #abs #abdos #squats #goals #followme #crossfit #soshape #applewatchsport #frenchgirl #teammfw14 #instagood #instaregimeuses
Hello les #fitnessaddict  petit déjeuner de ce matin ! 🤤au menu : ⭐️deux orange pour un jus maison 🏡 ⭐️un thé ☕️ superfruits @fitvia.fr ⭐️un morceau de cake 🍎canelle by @cfstrongsexy ⭐️3 gélules Fat Regul de chez @eafit_officiel Voilà pour ce matin et vous quoi de bon pour votre petite dej? Bisous la #fitteam  😘 #fitnessbody  #fitfrenchies  #fitnessaddict  #fitnessmodel  #soniatlev  #soniatlevfitness  #cellublue  #detox  #sbt  #yoga  #yogafitness  #fit  #fitgirl  #fitness  #fitnessmotivation  #teamfit  #teamshape  #abs  #abdos  #squats  #goals  #followme  #crossfit  #soshape  #applewatchsport  #frenchgirl  #teammfw14  #instagood  #instaregimeuses 
I have found that the best way to advance my personal yoga practice is to strip away the seriousness and play around in poses🐵 I rarely hold workshops, but on Sunday, September 3 I'm hosting 'The Advancing Workshop: Monkeying Around'🐵
Join me at 6 PM @barrebrisbane for a fun and open style practice where we get into the mechanics of challenging balances and level three postures. Our bodies are all different shapes and we all have different strengths. In this workshop I'll help you figure out what to do for your body in these poses. Limited to 12 spots $35 each and tickets available online under 'shop'. Hope to see you there🐵🙈🙉🙊🐒
www.manayogaretreats.com
I have found that the best way to advance my personal yoga practice is to strip away the seriousness and play around in poses🐵 I rarely hold workshops, but on Sunday, September 3 I'm hosting 'The Advancing Workshop: Monkeying Around'🐵 Join me at 6 PM @barrebrisbane for a fun and open style practice where we get into the mechanics of challenging balances and level three postures. Our bodies are all different shapes and we all have different strengths. In this workshop I'll help you figure out what to do for your body in these poses. Limited to 12 spots $35 each and tickets available online under 'shop'. Hope to see you there🐵🙈🙉🙊🐒 www.manayogaretreats.com
If we were meant to stay in one place, we'd have roots instead of feet, he said | Rachel Wolchin 💕
#regram #notmine #oneday •
•
•
•
•
 #question #life #lifequotes #meditation #yoga #yogainspiration #yogaeverydamnday #manifest #manifestation #grateful #universe #follow #travel #sun #sea #sand #wanderer #wunderlust #journey #wonder #ontheroad #roadtrip #wanderlust
We 💗 organic raw Kvass & Sauerkraut juice? This stuff is the BEST for healthy gut, liver & skin @biobeet_kvass .
.
.
.
.
.
.
#guthealth #fizzyandfabulous #springcleanse #freochiro #yoga #healthyperth #optimisedlife #kvass #beetroot
I become narcissist whenever I do planks and chaturangas. I still could not believe how I gained those muscles in my shoulders and back😍😍😍
.
.
#YogaBumsAndTums 
#utthitachaturangadandasana #plank #corestrength #coreworkout #yogaeveryday #yoga #yogachallenge #yogaaddict #yogagram #yogagirl #yogalove #yogalife #yogapose #yogapractice #asana #igyoga #yogini #yogi #yogisofinstagram #fityogi #fitgirl #fitness #fit #fitnessmotivation #fitstagram #fitspiration #fitspo #fitlife
I become narcissist whenever I do planks and chaturangas. I still could not believe how I gained those muscles in my shoulders and back😍😍😍 . . #YogaBumsAndTums  #utthitachaturangadandasana  #plank  #corestrength  #coreworkout  #yogaeveryday  #yoga  #yogachallenge  #yogaaddict  #yogagram  #yogagirl  #yogalove  #yogalife  #yogapose  #yogapractice  #asana  #igyoga  #yogini  #yogi  #yogisofinstagram  #fityogi  #fitgirl  #fitness  #fit  #fitnessmotivation  #fitstagram  #fitspiration  #fitspo  #fitlife 
💁🏽
💁🏽
Way back Sunday ✈️ Summer in Sri Lanka. Such a beautiful place. Stunning beaches, plenty of fruits and fresh seafood straight off the Indian Ocean. #weligama #beach #cocktails #juice #srilanka #travel #sun #summer #tan #riceandcurry #fruits #pineaple #papaya #coconut #surf #yoga
🔥🔥Новинка🐠А дюбите заниматься в новых легах❓или предпочитаете проверенные старые легенсы😀
Леги с принтом 
Легкие и удобные
📍Материал нейлон полиэстер
📍Цена 1590р
📍По размеру пишите в директ или переходите по ссылке в профиле и свяжитесь с нами 😉
.
.
.
🔸так же приглашаем к сотрудничеству йога-студии, магазины
🔸отдельные условия для инструкторов йоги
.
.
.
#yoga#йога#ктотовтележке#йогадома#йогачеллендж#леггинсы#хатхайога#йогавезде#акция#yogachallenge#igyoga#распродажа#одеждадляйоги#всебросьийога#йогавезде#йогакаждыйдень#практикуйивсепридет#madeinmoscow#yogaleggings#yogisofinstagram#yogajunkie#yogi#yogaart#makingshapes#yogatime#леггинсыкупить#леггинсыдляйоги#леггинсымосква#LeagueOfExtraordinaryYogis#инстаграмнедели
🔥🔥Новинка🐠А дюбите заниматься в новых легах❓или предпочитаете проверенные старые легенсы😀 Леги с принтом Легкие и удобные 📍Материал нейлон полиэстер 📍Цена 1590р 📍По размеру пишите в директ или переходите по ссылке в профиле и свяжитесь с нами 😉 . . . 🔸так же приглашаем к сотрудничеству йога-студии, магазины 🔸отдельные условия для инструкторов йоги . . . #yoga #йога #ктотовтележке #йогадома #йогачеллендж #леггинсы #хатхайога #йогавезде #акция #yogachallenge #igyoga #распродажа #одеждадляйоги #всебросьийога #йогавезде #йогакаждыйдень #практикуйивсепридет #madeinmoscow #yogaleggings #yogisofinstagram #yogajunkie #yogi #yogaart #makingshapes #yogatime #леггинсыкупить #леггинсыдляйоги #леггинсымосква #LeagueOfExtraordinaryYogis #инстаграмнедели 
Als Rätsch sich eines Tages wegen starker Rückenschmerzen 🍀 nicht erheben konnte, habe ihn einer der Stammesältesten mit einer gesprochenen Zauberformel von dem Leiden befreit. Ein weiterer Beweis dafür, dass das Wissen um die Heilkraft des gesprochenen Wortes doch noch am Leben ist zumindest so lange, bis es durch die neuzeitlichen Errungenschaften der „Zivilisation“ verdrängt wird. In seinem Buch „Vom Forscher, der auszog, das Zaubern zu lernen“, kann man Rätschs faszinierende Geschichten über seine Zeit bei den Lakandonen und seine Erfahrungen mit den magischen Worten nachlesen. 😍

Du stehst mitten im Leben und schulterst als Unternehmer*in oder Führungskraft viel Verantwortung für Deine Mitarbeiter, Familie oder Kunden. 🚶‍♂️
Du hast schon vieles ausprobiert und nichts hat Dir nachhaltig geholfen.
Rückenschmerzen und Schlafstörungen sind die Folge, wenn Du nicht gut für Dich sorgst.
Mehr dazu auf meiner Homepage 🏳️‍🌈@entrepreneurofvioletlight 💜
Als Rätsch sich eines Tages wegen starker Rückenschmerzen 🍀 nicht erheben konnte, habe ihn einer der Stammesältesten mit einer gesprochenen Zauberformel von dem Leiden befreit. Ein weiterer Beweis dafür, dass das Wissen um die Heilkraft des gesprochenen Wortes doch noch am Leben ist zumindest so lange, bis es durch die neuzeitlichen Errungenschaften der „Zivilisation“ verdrängt wird. In seinem Buch „Vom Forscher, der auszog, das Zaubern zu lernen“, kann man Rätschs faszinierende Geschichten über seine Zeit bei den Lakandonen und seine Erfahrungen mit den magischen Worten nachlesen. 😍 Du stehst mitten im Leben und schulterst als Unternehmer*in oder Führungskraft viel Verantwortung für Deine Mitarbeiter, Familie oder Kunden. 🚶‍♂️ Du hast schon vieles ausprobiert und nichts hat Dir nachhaltig geholfen. Rückenschmerzen und Schlafstörungen sind die Folge, wenn Du nicht gut für Dich sorgst. Mehr dazu auf meiner Homepage 🏳️‍🌈@entrepreneurofvioletlight 💜
It's a little known fact pilates was Cleopatra's favourites exercise regime. New evidence just uncovered shows pilates was an Egyptian diety.
.
#queencleopatra
#pyramidscheme #Walklikeanegyptian
.
.
.
.
#pilates #pilatesman #pilatesbody #pilateslondon #pilatesanywhere  #pilatesfan #yogalondon #yogastudio #londonpt #pilatesclass #pilatesoutside #pilateslover #londonfit #yoga #londonyoga #contrologylondon #pilatesmat #Pilatesstudio #core  #pilatesmoves #instafit #instahealth
It's a little known fact pilates was Cleopatra's favourites exercise regime. New evidence just uncovered shows pilates was an Egyptian diety. . #queencleopatra  #pyramidscheme  #Walklikeanegyptian  . . . . #pilates  #pilatesman  #pilatesbody  #pilateslondon  #pilatesanywhere  #pilatesfan  #yogalondon  #yogastudio  #londonpt  #pilatesclass  #pilatesoutside  #pilateslover  #londonfit  #yoga  #londonyoga  #contrologylondon  #pilatesmat  #Pilatesstudio  #core  #pilatesmoves  #instafit  #instahealth 
初學者正位必學!
貨真價實的艾揚格瑜珈,
從身體的訓練進入心智的鍛鍊,
修復身體機能,適合所有人學習。
👉諾瑪艾揚格瑜珈 
with Iyengar認證詠筑老師
每週二 10:00 / 每週四 19:00
初次體驗價:$499
👉預約諮詢請加LINE ID: @nomad
#NoMad #OmFactory #諾瑪瑜珈 #艾揚格#yoga #Iyengar
初學者正位必學! 貨真價實的艾揚格瑜珈, 從身體的訓練進入心智的鍛鍊, 修復身體機能,適合所有人學習。 👉諾瑪艾揚格瑜珈 with Iyengar認證詠筑老師 每週二 10:00 / 每週四 19:00 初次體驗價:$499 👉預約諮詢請加LINE ID: @nomad #NoMad  #OmFactory  #諾瑪瑜珈  #艾揚格 #yoga  #Iyengar 
Skoro vikend☀️☀️☀️🌏🌎🌏
ALMOST WEEKEND 
Schmatni svoju #oxywater
GRAB YOUR OXYWATER 
@dm_slovensko
@drmaxlekarna 
@pilulka24.sk
@shell
@tesco
@biofoodslovakia 
@iem.sk
@envyklinika 
@oxyslovakia_no1 
@willforge 
#sport #weekend #enjoy #new #patente #technology #oxygen #12xmorethenintapwater #pure #nature #yoga #fitness #slovakgirl #healthystyle #healthydrink #prevention #imunity #overtheword
Spor yapmaya özen göster.Yağlı yemekler yeme.Aşırı yemek yeme.Sağlıklı beslen.Sabah kahvaltısını mutlaka yap
Meyve tüketimine özen göster
Alkol ve sigara tüketme
Uykuna dikkat et 
Stresten uzak dur #spor #antrenman #sports #workout #exercise #fit #fitness #yoga #yogalife #yogalove #training #pilates #cimnastik #gymnastics #goodmorning #günaydın #healthy #health #instadaily #instagood #instalike #instalife #instafit #body #diyet #sun #tbt
Spor yapmaya özen göster.Yağlı yemekler yeme.Aşırı yemek yeme.Sağlıklı beslen.Sabah kahvaltısını mutlaka yap Meyve tüketimine özen göster Alkol ve sigara tüketme Uykuna dikkat et Stresten uzak dur #spor  #antrenman  #sports  #workout  #exercise  #fit  #fitness  #yoga  #yogalife  #yogalove  #training  #pilates  #cimnastik  #gymnastics  #goodmorning  #günaydın  #healthy  #health  #instadaily  #instagood  #instalike  #instalife  #instafit  #body  #diyet  #sun  #tbt 
Now the new moon has passed us and we look forward to achieving our intentions, it's time to start making those dreams happen! So get planning, meditating and journal it all!! 💫🌑 #newmoon #intentions
Now the new moon has passed us and we look forward to achieving our intentions, it's time to start making those dreams happen! So get planning, meditating and journal it all!! 💫🌑 #newmoon  #intentions 
Yesterday's #mindfulmomentmonth prompt was 'Forgive'. Forgiving yourself is one tricky business, but so vital to finding peace and happiness. Whether it's that extra cookie, an overspend on the plastic or something life changing, forgiveness allows us to move forwards.

Sometimes, as for me now, it takes mindful moments with ourselves to discover the root of what is holding us back, before we can forgive and move on. I'm currently working with my relationship with food -  one that sees me not only carrying extra pounds, but also feeling sluggish, unfit and unhealthy.
I've known for several years that I still haven't made peace with my youngest son having had a dairy and soya allergy until he was 2. What I am working on now is leaving those negative feelings associated with food behind. I think that, perhaps, I need to forgive food as much as I need to forgive myself.

Sounds trivial. But, let me tell you, allergy it's not. It affected nearly every element of our lives. Milk products and soya are in everything - there was one of loaf of bread available in one supermarket in our town that didn't contain it. Children's parties usually swim in the stuff. Eating out was a nightmare and eating in was regimented. Then there were the, sometimes nightly, screaming and vomiting sessions (his allergy was delayed and resulted in severe reflux, usually in the dead of night and sometimes containing blood). Mums all over the world deal with allergy everyday and it's relentless. I was a sceptic before, really thought it was all a lot of fuss about nothing. 
The fuss that you see on the surface is nothing compared to the daily grind of living with allergy. If you're still a sceptic, please just trust me on that. 
It's been almost two years since Felix outgrew his allergy and everyone has moved on but me. Right now tho, I am working really hard on finding the forgiveness that will enable me to move on. 
Sometimes we can forgive almost instantly, other times it takes a while. What is life changing is to find a way to let it go and then move forwards.
Yesterday's #mindfulmomentmonth  prompt was 'Forgive'. Forgiving yourself is one tricky business, but so vital to finding peace and happiness. Whether it's that extra cookie, an overspend on the plastic or something life changing, forgiveness allows us to move forwards. Sometimes, as for me now, it takes mindful moments with ourselves to discover the root of what is holding us back, before we can forgive and move on. I'm currently working with my relationship with food - one that sees me not only carrying extra pounds, but also feeling sluggish, unfit and unhealthy. I've known for several years that I still haven't made peace with my youngest son having had a dairy and soya allergy until he was 2. What I am working on now is leaving those negative feelings associated with food behind. I think that, perhaps, I need to forgive food as much as I need to forgive myself. Sounds trivial. But, let me tell you, allergy it's not. It affected nearly every element of our lives. Milk products and soya are in everything - there was one of loaf of bread available in one supermarket in our town that didn't contain it. Children's parties usually swim in the stuff. Eating out was a nightmare and eating in was regimented. Then there were the, sometimes nightly, screaming and vomiting sessions (his allergy was delayed and resulted in severe reflux, usually in the dead of night and sometimes containing blood). Mums all over the world deal with allergy everyday and it's relentless. I was a sceptic before, really thought it was all a lot of fuss about nothing. The fuss that you see on the surface is nothing compared to the daily grind of living with allergy. If you're still a sceptic, please just trust me on that. It's been almost two years since Felix outgrew his allergy and everyone has moved on but me. Right now tho, I am working really hard on finding the forgiveness that will enable me to move on. Sometimes we can forgive almost instantly, other times it takes a while. What is life changing is to find a way to let it go and then move forwards.