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Day 16 #stretchrevolution  I'm a little disappointed with this one because my hamstring has been bothering me so this is as far as i could go right now 😔 . But I will be better soon .🙃 #yoga #pilates #stretch #split #flexibility
I've been working on new pieces all day! Can't wait to share them with you! #healingstones #healingcrystals #reiki #yoga #yogalove #yogagirl #yogaeveryday #boho #bohofashion #bohemian #beachbum #mermaid #wanderlusters #freespirit
Day 23of #StretchRevolution is #boatpose 🙌🙌🙌 Hosted & sponsored by:
@poppilatesofficial @blogilates and @popflex_active 
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#blogilates #popilates
#yogaeverydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #igyogafamily #igyoga #instayoga #practicemakesprogress #practice #greekyogi #yogagreece #asana
Coffee time, #Bali#ubudcomunity #yoga
•Crossfit & yoga•
En unos minutos, estos crossfiteros estarán practicando yoga como complemento a su entrenamiento físico y mental.
¡Me encanta! 😃💪🏼👏🏼
En @mentecrossfit .

#Sabaideess #sabaidee #santacruzdetenerife #tenerife #actividad #crossfit #yoga #breathing #stretching #respiración #estiramientos #unión
Exploring each petal of yourself with lightness in your heart ... 7:00pm Vinyasa
8:15pm Yin
Ahimsa Yoga Whitby 
#yogaeverydamnday #yogalove #inspiration #yogaeverywhere #yoga #mindfulness
Doing pranayama destroys the veil over the inner light. When the veil (the mind and its desires) is thinned out, then realization  shines.
#yogainnature #yoga #meditationinlondon #yogalondon #yogaforcyclists #pranayana #pranic #pranichealing #love #selflove #selfrealisation #adventuresinnature #yogaholidays #calisthenics #strengthtrainingexercise #nutrition #plantbasedsiet #Bermuda #selfrealisation #transformation
Hatha Yoga on the beach in Delray with the lovely Eva (@happyyogi4ever) is cancelled for tomorrow! We'll be back next week. 💚
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#yogaeverywhere #yoga #yogaeverydamnday #beach #beachyoga #hathayoga #sand #ocean #friday #fridaymorning #movementyoga #southflorida #boyntonbeach #delraybeach #bocaraton
This is my Bonfire Shirt spotted on Shari from @getadkhigh . Send us your pics and we will post them! #vintagechameleon
This is my Bonfire Shirt spotted on Shari from @getadkhigh . Send us your pics and we will post them! #vintagechameleon 
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
"Life is meant for spectacular adventures, let your feet wander, your eyes marvel, and your soul ignite." #ViveLaExperiencia #Art #Yoga #Happiness foto: @jacobiat
All I want to do is go home kick off these incredibly painful shoes, eat some pizza and watch some bad TV where people's lives are more screwed up than mine. It's called mindfulness. #countryboy #spring
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#yogi #yoga #happy #athlete #traveller #toronto # #vancouver #preppy #camp #Canadian #medicine #doctor #md #student #scruff #balance #rowing #lululemon #tomford #greys #inspiration #fitness #fit #traveller #jcrew #nike #gq #gqstyle
All I want to do is go home kick off these incredibly painful shoes, eat some pizza and watch some bad TV where people's lives are more screwed up than mine. It's called mindfulness. #countryboy  #spring  . . . . . . #yogi  #yoga  #happy  #athlete  #traveller  #toronto  # #vancouver  #preppy  #camp  #Canadian  #medicine  #doctor  #md  #student  #scruff  #balance  #rowing  #lululemon  #tomford  #greys  #inspiration  #fitness  #fit  #traveller  #jcrew  #nike  #gq  #gqstyle 
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
Day four of #yogihowdyoudothat is #flyingcompass
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@jeminajakin @kamaste_ @yogamand @yogaandchaigirl @bloominglotusjewelry @liforme @yogapaws
Day four of #yogihowdyoudothat  is #flyingcompass  --------------------------------- @jeminajakin @kamaste_ @yogamand @yogaandchaigirl @bloominglotusjewelry @liforme @yogapaws
Throwback to this morning, Théo (little guy on right) was having a respiratory "moment", and Ginger came running to check on him. Such a cute moment. Happy #nationalpuppyday !!
Throwback to this morning, Théo (little guy on right) was having a respiratory "moment", and Ginger came running to check on him. Such a cute moment. Happy #nationalpuppyday  !!
Having troubles slimming down? Detox Tea from @asapskinnyofficial is on point! 😊 Losing weight in my tummy like crazy. Try them out now!

@asapskinnyofficial
@asapskinnyofficial
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#fitness #fitspo #fatloss #vacation #exercise #cleaneating #longhairdontcare #teatox #marriedlife #vegan #yoga #armywife #muscle #tea #greentea #detox #weightloss #hubby #mama #bestfriends #couplegoals #fitmama #postpartum #instamom #postpartumfitness #asapskinny
Having troubles slimming down? Detox Tea from @asapskinnyofficial is on point! 😊 Losing weight in my tummy like crazy. Try them out now! @asapskinnyofficial @asapskinnyofficial . . . #fitness  #fitspo  #fatloss  #vacation  #exercise  #cleaneating  #longhairdontcare  #teatox  #marriedlife  #vegan  #yoga  #armywife  #muscle  #tea  #greentea  #detox  #weightloss  #hubby  #mama  #bestfriends  #couplegoals  #fitmama  #postpartum  #instamom  #postpartumfitness  #asapskinny 
How many times have we been reunited through the power of Love?
Our souls know, thy will leads us here and now forever 
To begin again, as we stand for the One who brings us home together again, together again!!! Oṁ namaḥ śivāya!
How many times have we been reunited through the power of Love? Our souls know, thy will leads us here and now forever To begin again, as we stand for the One who brings us home together again, together again!!! Oṁ namaḥ śivāya!
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
D.C. Yogis!! Join me and @bohemianspirithero Saturday, April 1 at @3starsbrewing for yoga and live drumming at D.C.'s #1 brewery. Sign up available at @eventbrite "Druminyasa & Draughts". We're taking the month of May off so don't miss out on this spring tribal drumming flow. Class starts at 1130a includes your first 3 Stars craft beer. Always a fun time hanging with our D.C. crew!
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#yogaeverywhere #yogaeverydamnday #yogadudes #sukasana #meditation #guidedmeditation #balance #namaste #intention #dcyoga #dmvyoga #dmvevents #yogaandbeer #dcbrews #yoga
D.C. Yogis!! Join me and @bohemianspirithero Saturday, April 1 at @3starsbrewing for yoga and live drumming at D.C.'s #1  brewery. Sign up available at @eventbrite "Druminyasa & Draughts". We're taking the month of May off so don't miss out on this spring tribal drumming flow. Class starts at 1130a includes your first 3 Stars craft beer. Always a fun time hanging with our D.C. crew! . #yogaeverywhere  #yogaeverydamnday  #yogadudes  #sukasana  #meditation  #guidedmeditation  #balance  #namaste  #intention  #dcyoga  #dmvyoga  #dmvevents  #yogaandbeer  #dcbrews  #yoga 
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
Join me for #yoga tonight! 5:30 at The Lab
Join me for #yoga  tonight! 5:30 at The Lab
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
Add yoga to your training. Strengthen, stretch, and watch how you​r running​ improve​s​. Info Night for Yoga for Runners, taught by Gretchen from the RunClub+ yoga sessions, is tonight @ 7 PM at the store.
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#yoga #yogaforrunners 📷: @morganfairchild
Add yoga to your training. Strengthen, stretch, and watch how you​r running​ improve​s​. Info Night for Yoga for Runners, taught by Gretchen from the RunClub+ yoga sessions, is tonight @ 7 PM at the store. . . . #yoga  #yogaforrunners  📷: @morganfairchild
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
I love @mymalanecklace and I'm feeling lucky! 💙💙💙
Congrats @mymalanecklace for nearly reaching/reaching 10K !!!🔥🔥🔥#mymalanecklace10k #mymalanecklace 
I absolutely love My Mala Necklace 🦋🦋🦋
#yoga #yogi #coloradoyogi  #flexi #peace #asana #practice #prana #community  #yogastrong #yogateacher #yogastudent #goddesspose #goddess  #meditation #restorative #peace #power #balance #mymalanecklace
Itssssss Friday!!!!!!!!! 🔥🙏🏾🏋🏾‍♀️💪🏾👯❤️#ignite #igniteyb #pilates #barre #yoga #myotherapy #remedial #itsfriday #weekendloading
YOUNGO EXPERIENCE: ARTI VISIVE AL CUBO "I Capolavori non sono fatti per sbalordire. Sono fatti per persuadere, per convincere, per entrare in noi attraverso i pori".
{Jean Auguste Dominique Ingres}

#Experience #Youngo #Montessori #Emozioni #Fumetto #YOGA #Fiabe #Arte
"A flower that blossoms only for a single night, does not seem to us that account less lovely" On Transience Freud, 1916 
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This week focus has been on heart and lung meridians during my Yin Yoga classes. Yes you can experience sensations where sudden grief or Joy overwhelms you after class. Yes practicing yin yoga with an experienced teacher in Yinyang, meridians and chi knowing how to bring impact to the 5 virtues like compassion, trust, integrity, wisdom and disciplin you most likely over time feel more at ease, release pain, laugh more often than crying, stay calm and love more and that's just on top of a more strong and mobile you. ☯ 🙌🏽🕉🌅🌎🌿
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Spring has arrived 🌸 🌿 and @runandrelax got all new designs new colars and still improving their great #bandha #yogapants #runandrelax
You get 20% of using my #ambassador code kristine20 on their onlineshop 
#yinpower #yinyoga #yoga #yogacentralen #frederiksberg #blomster #flowers #freud #quote #word #portrait #power #livsglæde #happy #balance #grounded #yinyogateacher #chi #Movement #freedom #lifeisgood #Namaste #discount #style #mindfulness #mindbody
"A flower that blossoms only for a single night, does not seem to us that account less lovely" On Transience Freud, 1916 ____ This week focus has been on heart and lung meridians during my Yin Yoga classes. Yes you can experience sensations where sudden grief or Joy overwhelms you after class. Yes practicing yin yoga with an experienced teacher in Yinyang, meridians and chi knowing how to bring impact to the 5 virtues like compassion, trust, integrity, wisdom and disciplin you most likely over time feel more at ease, release pain, laugh more often than crying, stay calm and love more and that's just on top of a more strong and mobile you. ☯ 🙌🏽🕉🌅🌎🌿 _____ Spring has arrived 🌸 🌿 and @runandrelax got all new designs new colars and still improving their great #bandha  #yogapants  #runandrelax  You get 20% of using my #ambassador  code kristine20 on their onlineshop #yinpower  #yinyoga  #yoga  #yogacentralen  #frederiksberg  #blomster  #flowers  #freud  #quote  #word  #portrait  #power  #livsglæde  #happy  #balance  #grounded  #yinyogateacher  #chi  #Movement  #freedom  #lifeisgood  #Namaste  #discount  #style  #mindfulness  #mindbody 
Morning light 🌅 5 A.M. sunrise☀️
"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." -Marcus Aurelius ✨ start each day with the right intentions 🌜
Morning light 🌅 5 A.M. sunrise☀️ "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." -Marcus Aurelius ✨ start each day with the right intentions 🌜
🚨 Challenge Announcement 🚨 
March 20-31

#YogiHowdYouDoThat ❓🤔 Funky #Visvamitrasana | #VisvamitrasPose

Hosts: (In posting order)
@jeminajakin
@kamaste_
@yogaandchaigirl 
@yogamand . 🎉Sponsors:
@bloominglotusjewelry 
@liforme
@re3life 
@yogapaws

#yogachallenge #jalaholic #igyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaaddict #yogalove #yogalife #yogapose #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fit #fitfam #yogainspiration #yogateacher #freespirit @igyogachallenges
🚨 Challenge Announcement 🚨 March 20-31 #YogiHowdYouDoThat  ❓🤔 Funky #Visvamitrasana  | #VisvamitrasPose  Hosts: (In posting order) @jeminajakin @kamaste_ @yogaandchaigirl @yogamand . 🎉Sponsors: @bloominglotusjewelry @liforme @re3life @yogapaws #yogachallenge  #jalaholic  #igyogachallenge  #yoga  #yogaeverywhere  #yogaeveryday  #yogaaddict  #yogalove  #yogalife  #yogapose  #igyoga  #instayoga  #yogi  #yogini  #namaste  #asana  #fitnessmotivation  #fitness  #fit  #fitfam  #yogainspiration  #yogateacher  #freespirit  @igyogachallenges
She's awesome!! ♡ #yoga #gymnastics
Looking back over the last couple years, the biggest mistake I ever made was caring what people think. Do not do that. There is nothing I can do now about the time I spent on the bullshit. But I am sorry. And I am grateful for what I have. 🙏🏻✨⭐️⚡️
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#the6 #namaste #fitness #mysore #practice #practiceeveryday #toronto  #radiant #the6 
#balance #yogaeverydamnday  #flexible #strong #yogateacher  #canada #armbalance #toronto #yoga #savasana #love #life #talnts #spring #fitfam #fitness #model #photography #Ashtanga #yoga
Looking back over the last couple years, the biggest mistake I ever made was caring what people think. Do not do that. There is nothing I can do now about the time I spent on the bullshit. But I am sorry. And I am grateful for what I have. 🙏🏻✨⭐️⚡️ • • • #the6  #namaste  #fitness  #mysore  #practice  #practiceeveryday  #toronto  #radiant  #the6  #balance  #yogaeverydamnday  #flexible  #strong  #yogateacher  #canada  #armbalance  #toronto  #yoga  #savasana  #love  #life  #talnts  #spring  #fitfam  #fitness  #model  #photography  #Ashtanga  #yoga 
I'm happy to announce the winners of the #plankintospring yoga challenge and giveaway. Thank you so much to all the participants. Thank you to the sponsors: @pogamat who is giving 3 yoga towels and 3 straps, @seaandearth who is giving 2 necklaces, and @kathmanduyogi who is giving a mat bag. 
1st place - dory._.yogi (grand price - gifts from all sponsors)
2nd place - @i_suck_at_yoga (gifts from 2 sponsors)
3rd place - @missbeautifulllovato (gifts from 1 sponsor)
Please DM me for details on how to collect your prizes.
I'm happy to announce the winners of the #plankintospring  yoga challenge and giveaway. Thank you so much to all the participants. Thank you to the sponsors: @pogamat who is giving 3 yoga towels and 3 straps, @seaandearth who is giving 2 necklaces, and @kathmanduyogi who is giving a mat bag. 1st place - dory._.yogi (grand price - gifts from all sponsors) 2nd place - @i_suck_at_yoga (gifts from 2 sponsors) 3rd place - @missbeautifulllovato (gifts from 1 sponsor) Please DM me for details on how to collect your prizes.
☮️🙏🏻✨
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#urbanandstreet  #photosofbritain #bbc #bestvacations #LENSbible #passionpassport #THISISLONDON #london #europe_vacations #wundrouslondon #england #london_only #discover_earthpix #mysecretlondon #london4all #visitlondon #london_enthusiast  #toplondonphoto #uk #shutup_london #agameof10k #instagram #timeoutlondon #towerbridge #thelondonlifeinc #yoga #moodygrams #london_city_photo #jaw_dropping_shots #earthfocus @london @uk @toplondonphoto @londonforyou @secret.london @london.c1ty @visitlondonofficial @timeoutlondon @london_city_photo @thelondonlifeinc @instagram @discover_earthpix
☮️🙏🏻✨ . . . . . . . . . . . . #urbanandstreet  #photosofbritain  #bbc  #bestvacations  #LENSbible  #passionpassport  #THISISLONDON  #london  #europe_vacations  #wundrouslondon  #england  #london_only  #discover_earthpix  #mysecretlondon  #london4all  #visitlondon  #london_enthusiast  #toplondonphoto  #uk  #shutup_london  #agameof10k  #instagram  #timeoutlondon  #towerbridge  #thelondonlifeinc  #yoga  #moodygrams  #london_city_photo  #jaw_dropping_shots  #earthfocus  @london @uk @toplondonphoto @londonforyou @secret.london @london.c1ty @visitlondonofficial @timeoutlondon @london_city_photo @thelondonlifeinc @instagram @discover_earthpix
77-years-old Boris killing it! 👑 #teaser
77-years-old Boris killing it! 👑 #teaser 
Week 3 of #DashworthyintheNude is any inversion... Handstand for me... 😘😘😘❤❤🙏
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Hosted by:
@dashworthy
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Sponsored by:
@shopdanzia, @dragonflybrand, @mikayogawear & @teekigram

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#yogaeverydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #igyogafamily #igyoga #instayoga #practicemakesprogress #practice #greekyogi #yogagreece #asana
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Day 2: Downward frog with a little moral support from the fur baby. Petting a dog makes it less intense, or so I tell myself. 😂 #SpringIntoSplits2017
Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama
Sponsors:
@azendea
@mayyouknowjoy
@pogamat
@pranamat
@shaktiactivewear
#yogini #yoga #yogafam #yogafun #yogagirl #yogalife #yogalove #yogajourney #yogawheneveridamnwellplease #yogapractice #practicemakesprogress #practiceandalliscoming #yogaquest #iloveyoga #inflexibleyogis #splitsjourney2017 #breathe #zenasfuck #yogaquest #splits #splitsjourney #hanumanasana #allthesplits #NamaSlay #YogaOrSomeShit #YogaIsLife #yogamom #NotQuiteBendy #GonnaSinkThoseSplits
Day 2: Downward frog with a little moral support from the fur baby. Petting a dog makes it less intense, or so I tell myself. 😂 #SpringIntoSplits2017  Hosts: @awesomebodyrevolution @beahappyamy @lancuks_yoga @pink.yogi.mama Sponsors: @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear #yogini  #yoga  #yogafam  #yogafun  #yogagirl  #yogalife  #yogalove  #yogajourney  #yogawheneveridamnwellplease  #yogapractice  #practicemakesprogress  #practiceandalliscoming  #yogaquest  #iloveyoga  #inflexibleyogis  #splitsjourney2017  #breathe  #zenasfuck  #yogaquest  #splits  #splitsjourney  #hanumanasana  #allthesplits  #NamaSlay  #YogaOrSomeShit  #YogaIsLife  #yogamom  #NotQuiteBendy  #GonnaSinkThoseSplits 
Da bomb⚡️ 100% vegan & gluten free Chickpea curry salad sandwich + quinoa taco salad👅👅👅 YASSSSS😭 '
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#smoothiebowl #vegan #veganfood #veganrecipe #artsy #tumblr #yoga #vegetarian #eat #healthnut #healthy #fit #c4c #workout #vegansofig #vegetarian #foodporn #tumblrgirl #getinmybelly #food #buddhabowl #cleaneating #eatingwithcompassion #vegansofig #yogi  #eatingwithlove
Do you miss the unique atsmophere of the Yung Club Mothership? ⠀
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#yungclub #escapingexercise #yoga #yogaforeveryone #immersive #projectionart #body #fit #selfridges #projection #happy #beautiful #tbt #throwbackthursday #art #light #music #yogalove #relax #relieve #fashion #mothership #tbt
Exotic en el instructorado de Fit Vertical 💪😎✨👠👑🎩🎀💕💋💎
#pole #flow  #nikon #photo #privatelesson #fitness #flex #canon #f4f #dancing #split #exoticpole #flexible #poledancer #dance #dancer #flow #love #life #yoga #gym #poledance #shoes #blue #follow4follow #pleaser #deep #dubstep #knee #shoes
WAHE GURU, WAHE GURU, WAHE GURÚ, WAHE JIIO "L'#èxtasi del #coneixement és el meu #estimat"

#ioga #yoga #Yogatogive
#yoga dog on the floor at the vet. I bet the tile floor is nice and cool
#yoga  dog on the floor at the vet. I bet the tile floor is nice and cool
Namaste. Honoring yourself and others. Be true to yourself and love yourself. Yoga helps to discover and see yourself more clearly. 🙌 #namaste #namasteallday #namascray #yoga #butiyoga #burque #burqueyoga #nm #abq #abqyoga #4everyogastudio #foreveryoga #foreveryogastudent #yogahumor
I picked up a couple new crystals today, so here is my full chakra set! I made this little pouch to keep them in .
❤️✴️⭐️☘️🌀🕉
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#chakra #chakrahealing #chakracrystals #crystals #crystalhealing #oraclecards #chakracards #metaphysical #holistic #meditation #yoga #goodvibes #highvibe #energyhealing #aquarianintuitive
book a flight and escape. mind, body and digital detox. take a week off just for YOU. Wellness retreat in Ibiza. 7 nights/ days doing yoga twice a day. #Yoga #retreat #Ibiza 3-10th June
book a flight and escape. mind, body and digital detox. take a week off just for YOU. Wellness retreat in Ibiza. 7 nights/ days doing yoga twice a day. #Yoga  #retreat  #Ibiza  3-10th June
i'm back bitches ➰
i'm back bitches ➰
Let's get flip turned upside down #tbt Flow fun! #WePutTheOmInLacOMbe #ruralyoga #lacombe #ponoka #alix #clive #blackfalds #ceg3 #handstands #yoga
My daughters friend showing us how it's done...Go Chloe @dm.inspiration1
My daughters friend showing us how it's done...Go Chloe @dm.inspiration1
Can you tell my new favorite color is maroon ? (Used to be turquoise) 😆 about to go hit a leg workout. Kinda nervous coming out of my deload week (never taken one before) so I hope my strength is still there. I do feel refreshed tho. Soi was  on a 5×5 set up before then last week did 5×12 so today I'm starting with 5×8. I dont have a coach so I've just been using the internet and sites like @bodybuildingcom as a resource for my programming. Before I was just doing whatever I felt like. So I'll see today if last week worked for me. If yal have any tips please share!!!! And double tap for the freshly washed hair feels. ❤
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#legday #bootygains #gymtime #girlsthatlift #vegangains #fitfam #fitgirls #bodybuilding #veganiifym #gymshark #selfie #vegan #vegangirls #veganbodybuilding #squats #deadlifts #powerlifting #girlswithmuscle #fitness #iifym #macros #gymlife #yoga #yogaeverydamnday
Can you tell my new favorite color is maroon ? (Used to be turquoise) 😆 about to go hit a leg workout. Kinda nervous coming out of my deload week (never taken one before) so I hope my strength is still there. I do feel refreshed tho. Soi was on a 5×5 set up before then last week did 5×12 so today I'm starting with 5×8. I dont have a coach so I've just been using the internet and sites like @bodybuildingcom as a resource for my programming. Before I was just doing whatever I felt like. So I'll see today if last week worked for me. If yal have any tips please share!!!! And double tap for the freshly washed hair feels. ❤ . . . . #legday  #bootygains  #gymtime  #girlsthatlift  #vegangains  #fitfam  #fitgirls  #bodybuilding  #veganiifym  #gymshark  #selfie  #vegan  #vegangirls  #veganbodybuilding  #squats  #deadlifts  #powerlifting  #girlswithmuscle  #fitness  #iifym  #macros  #gymlife  #yoga  #yogaeverydamnday 
You have to keep breaking your heart till it opens. -Rumi
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Day 10 of #YogiBookOfWonders
Is one legged frog in camel pose or #ekapadabhekasana in #ustrasana -
Talk about open, wow my shoulders would not open well enough in this pose to do one side frog and one side camel. -
Follow all hosts: (In rotation)
@getfityogagirl 
@alexzandrapeters
@joe_lizzzzzz_yoga 
@woodspine 
@asanavanessa
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Follow our generous sponsor:
@aloyoga
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#yoga #yogi #fitfam #fitnessjourney #alaskanyoga #alaskanyogi #outdooryoga #happyhippy #ibendsoidontbreak #loveyourself #loveyourlife #lifeonthemat #selflovejourney #iworkout #onelegpose  #fitness #moveyoasana #yogaofinstagram
You have to keep breaking your heart till it opens. -Rumi - Day 10 of #YogiBookOfWonders  Is one legged frog in camel pose or #ekapadabhekasana  in #ustrasana  - Talk about open, wow my shoulders would not open well enough in this pose to do one side frog and one side camel. - Follow all hosts: (In rotation) @getfityogagirl @alexzandrapeters @joe_lizzzzzz_yoga @woodspine @asanavanessa - Follow our generous sponsor: @aloyoga - #yoga  #yogi  #fitfam  #fitnessjourney  #alaskanyoga  #alaskanyogi  #outdooryoga  #happyhippy  #ibendsoidontbreak  #loveyourself  #loveyourlife  #lifeonthemat  #selflovejourney  #iworkout  #onelegpose  #fitness  #moveyoasana  #yogaofinstagram 
Tonje Naess presents ✨ Find Your Balance ✨ April 2 at @leelayoga in Oslo Norway. [ SPRING CLEAN YOUR SPIRIT ] join Certified Yogastrologer® in Training Tonje Naess @yoginitn in this Spring Equinox #yoga + #astrology = #Yogastrology ® #yogaworkshop to balance mind, body, and soul while helping you clear out the old to make room for the new.
Tonje Naess presents ✨ Find Your Balance ✨ April 2 at @leelayoga in Oslo Norway. [ SPRING CLEAN YOUR SPIRIT ] join Certified Yogastrologer® in Training Tonje Naess @yoginitn in this Spring Equinox #yoga  + #astrology  = #Yogastrology  ® #yogaworkshop  to balance mind, body, and soul while helping you clear out the old to make room for the new.