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Pensar es crear, y cuando el subconsciente no limita nuestras posibilidades, podemos crear lo que se nos antoje. Salud, dinero, amor, felicidad, abundancia, prosperidad, equilibrio, todo esto y mucho más está a nuestro alcance sólo con que nos detengamos a pensar que es posible. Debemos creer que es posible y así será ,vivimos en un universo perfecto  su creador así lo es 🙏🏻#creatuentorno #creatumundo #mente #cuerpo #palabraspoderosas #sedueñodetudestino #creer #crear #larespuestaestadentrodeti #nacimosparaayudaralmundo #pazinterior #conciencia #evolucion #laspalabrascrean #mentespoderosas #alma #cuerpo #mente #espiritu #universo #namaste #yoga #yogui #amen #vida #life
Pensar es crear, y cuando el subconsciente no limita nuestras posibilidades, podemos crear lo que se nos antoje. Salud, dinero, amor, felicidad, abundancia, prosperidad, equilibrio, todo esto y mucho más está a nuestro alcance sólo con que nos detengamos a pensar que es posible. Debemos creer que es posible y así será ,vivimos en un universo perfecto su creador así lo es 🙏🏻#creatuentorno  #creatumundo  #mente  #cuerpo  #palabraspoderosas  #sedueñodetudestino  #creer  #crear  #larespuestaestadentrodeti  #nacimosparaayudaralmundo  #pazinterior  #conciencia  #evolucion  #laspalabrascrean  #mentespoderosas  #alma  #cuerpo  #mente  #espiritu  #universo  #namaste  #yoga  #yogui  #amen  #vida  #life 
Im Not perfect but the amount of enerygy I burn 🔥body strength 💪 and the abbs 👙👍It's well worth it 😉 #fitness #motivation #inspiration #energy #motivate  #inspire #yoga #strength #body #tonedup #gym #model #fitnessmodel #fitmodels #healthy  #aesthetics #shape #workout #goals #fit #health  #strong  #abbs #wearfit #fitspro #fitnessjourney #girlpower #mindset
🌱 VEGAN LASAGNA ❤ 
by @mymeatlessmeals - 
_ • lasagne sheets, enough for 4 layers
• 1 1/2 cup veggie ragù (recipe on my feed @mymeatlessmeals) 
Vegan Bechamel:
• 1 cup raw cashew nuts, boiled till soft (about 10 minutes)
• 1 cup plant milk, hot
• 1/2 cup nutritional yeast
• 1/2 tsp salt
• 1/2 tsp pepper
• 7-8 leaves fresh basil
• 1 tsp tapioca flour (for thickening the mixture)
Garnish:
• more nooch
• more fresh basil leaves
💚
Instructions:
1. Cook lasagne sheets al dente and transfer them to cold water to rest. 
2. Heat up your ragù sauce, make sure it's not watery. 
3. Make vegan bechamel by blending all the ingredients together. It's important that the cashew nuts and plant milk are hot so that they cook the tapioca flour as it's added to the mixture. 
3. Start assembling a lasagna:
- begin by spreading ragù on the bottom of the baking dish and add a layer of cooked lasagne sheet, followed by more ragù, bechamel, and once again, a layer of lasagne sheet. - repeat the steps as shown in the video, and as you reach the final layer of ragù, sprinkle some nutritional yeast on top (spray some cooking oil if you want) 
4. Bake at 375 for 30-40 minutes
5. Allow lasagna to rest for about 10 minutes before serving. 
6. Garnish with more nooch and fresh basil leaves.
7. Indulge. 😍
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🌱 VEGAN LASAGNA ❤ by @mymeatlessmeals - _ • lasagne sheets, enough for 4 layers • 1 1/2 cup veggie ragù (recipe on my feed @mymeatlessmeals) Vegan Bechamel: • 1 cup raw cashew nuts, boiled till soft (about 10 minutes) • 1 cup plant milk, hot • 1/2 cup nutritional yeast • 1/2 tsp salt • 1/2 tsp pepper • 7-8 leaves fresh basil • 1 tsp tapioca flour (for thickening the mixture) Garnish: • more nooch • more fresh basil leaves 💚 Instructions: 1. Cook lasagne sheets al dente and transfer them to cold water to rest. 2. Heat up your ragù sauce, make sure it's not watery. 3. Make vegan bechamel by blending all the ingredients together. It's important that the cashew nuts and plant milk are hot so that they cook the tapioca flour as it's added to the mixture. 3. Start assembling a lasagna: - begin by spreading ragù on the bottom of the baking dish and add a layer of cooked lasagne sheet, followed by more ragù, bechamel, and once again, a layer of lasagne sheet. - repeat the steps as shown in the video, and as you reach the final layer of ragù, sprinkle some nutritional yeast on top (spray some cooking oil if you want) 4. Bake at 375 for 30-40 minutes 5. Allow lasagna to rest for about 10 minutes before serving. 6. Garnish with more nooch and fresh basil leaves. 7. Indulge. 😍 . . . . .
Without students, a teacher is not a teacher. I extend enormous thanks to the wonderful group who gathered with Sarah and I this weekend in the study of mindfulness-based yoga. May we meet again soon! #whole #mindfulness #yogaretreats #yogi #yoga #travelingyogi #harmonydawn #canada #retreat #peace #meditation #mindfulnessmeditation
Yoga on !!!
Yoga on !!!
The yoga practice is a co-creation and a conversation between you and Life.  That relationship teaches you everything.  Yoga uncovers everything. 
#yogapractice #yoga #yogavideo
The yoga practice is a co-creation and a conversation between you and Life. That relationship teaches you everything. Yoga uncovers everything. #yogapractice  #yoga  #yogavideo 
Make progress today, be productive! 🌼

Come join our customer service team - apply online at GCServ.com or in person at: 
4210 Terrace Ave. 
Huntington, WV 25705 🌼

#l4l #r4r #like4like #hustle #fit #fitness #running #run #yoga #travel #vacation #style #selfie #food #drink #dessert #cooking #health #healthy #mealprep #diet #nutrition #vape #supplement #cosplay #gamer #spam #likeforlike #design #draw
Una tranquilla giornata in centro... 😎 chi si vuole unire?? #torinocentro #arch #architecture #life #yoga #yogi #torino #wonderful #photography #vintage #goodlife #luxury #italy
Today on the blog: 5 Yoga Moves To Tone Your ENTIRE Body! 🙏🏻 In case you guys didn’t know, I completed a #yogasculpt teaching training in February and it’s been so much fun teaching it locally. (My next class is set for June 10th at 11am in New Canaan—link to sign up is in this blog post! @healthywifestyle).
I know so many women who judge yoga as “not being hard enough” or “too zen” for their bootcamp-loving selves. I completely get it! I used to be like this as well. #Bootcamp and #running were my favorite workouts, but #yoga changed everything for me and now I practice 2-3 times per week.
Yoga IS a strength-buliding workout in and of itself, in addition to the amazing benefits the practice brings to your mind, body, and soul. I started practicing yoga for peace of mind, and then realized the workout itself was helping me gain muscle tone more than any #workout I’d done in the past (mainly in my arms).
So yes, especially with the addition of weights, the benefits of yoga are twofold! Throw on some music and try this 5 Yoga Sculpting Moves Workout on the blog. Click link in @healthywifestyle to give it read! Can’t wait for you to try it. xox
Today on the blog: 5 Yoga Moves To Tone Your ENTIRE Body! 🙏🏻 In case you guys didn’t know, I completed a #yogasculpt  teaching training in February and it’s been so much fun teaching it locally. (My next class is set for June 10th at 11am in New Canaan—link to sign up is in this blog post! @healthywifestyle). I know so many women who judge yoga as “not being hard enough” or “too zen” for their bootcamp-loving selves. I completely get it! I used to be like this as well. #Bootcamp  and #running  were my favorite workouts, but #yoga  changed everything for me and now I practice 2-3 times per week. Yoga IS a strength-buliding workout in and of itself, in addition to the amazing benefits the practice brings to your mind, body, and soul. I started practicing yoga for peace of mind, and then realized the workout itself was helping me gain muscle tone more than any #workout  I’d done in the past (mainly in my arms). So yes, especially with the addition of weights, the benefits of yoga are twofold! Throw on some music and try this 5 Yoga Sculpting Moves Workout on the blog. Click link in @healthywifestyle to give it read! Can’t wait for you to try it. xox
@thewardrobeofashopaholic ❤
I'm just tongue tied when it comes to you. You can wound with your casual smile and steal hearts with your eyes.

Prettygram™
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #yoga #cardio #gym #train #training #photooftheday #healthy #instahealth #active #fff #lfl #strong #motivation #instagood #lifestyle #diet #getfit #exercise
Submitted via DM
🌟Such a GREAT evening with the goats🌟 The goats 🐐 are loving their Wednesday evenings doing yoga🕉 with everyone!!👯‍♂️👯‍♂️ #goatyoga #goat #yoga #yogalife #outdoors  #spring #love #instagood #instadaily #beautiful #happy #ranchlife #foresthill #california #sunset #animals #farmlife #countryliving #play #girls #fun
Day 4 of #MiddleSplitsInMay ➡ Skandasana
✨✨
Hosts
@kianangyoga
@allykborn
@alexzandrapeters
@bchanwarrior
✨✨
Sponsors
@myinnerfire
@byoganow
@gomacro
@bohoblu
✨✨
#yoga #yogalove #yogi #yogalife #yogachallenge #yogaeverydamnday #practiceandalliscoming #instayoga #igyogafam #yogaphotography #yogagram #yogisofinstagram #yogalifestyle #yogainspiration #instalove #yogafit #jaysyogajourney #jaysyogachallenge #curvyyogagirls #curvyyoga #yogaeveryday #yogaaddict #fitnessjourney #fitnotfat
Day 4 of #MiddleSplitsInMay  ➡ Skandasana ✨✨ Hosts @kianangyoga @allykborn @alexzandrapeters @bchanwarrior ✨✨ Sponsors @myinnerfire @byoganow @gomacro @bohoblu ✨✨ #yoga  #yogalove  #yogi  #yogalife  #yogachallenge  #yogaeverydamnday  #practiceandalliscoming  #instayoga  #igyogafam  #yogaphotography  #yogagram  #yogisofinstagram  #yogalifestyle  #yogainspiration  #instalove  #yogafit  #jaysyogajourney  #jaysyogachallenge  #curvyyogagirls  #curvyyoga  #yogaeveryday  #yogaaddict  #fitnessjourney  #fitnotfat 
Good morning #yellowstonenationalpark !  Just inside the west entrance on the bank of the #madisonriver
Ama tu cuerpo por lo que te permite hacer, no por como luce. 😊 
Hacer esta postura lleva mucha práctica,comenzar a lograrla, como en esta imagen, te conecta con puntos de tu cuerpo y tu mente de los que quizás antes no tenías conciencia. 💚💛💜💙❤💟 Esta asana se llama "Eka Pada Rajakapotasana" o en español "La Paloma" y tiene grandes beneficios, como estiramiento de glúteos y psoas, alivio del dolor ciático y ayuda a la liberación emocional, entre muchos otros. 🙂

Namaste ❤

#yoga #bodyawareness #om #lapaloma #yogaaroundtheworld #asana #yogainstructor
Ama tu cuerpo por lo que te permite hacer, no por como luce. 😊 Hacer esta postura lleva mucha práctica,comenzar a lograrla, como en esta imagen, te conecta con puntos de tu cuerpo y tu mente de los que quizás antes no tenías conciencia. 💚💛💜💙❤💟 Esta asana se llama "Eka Pada Rajakapotasana" o en español "La Paloma" y tiene grandes beneficios, como estiramiento de glúteos y psoas, alivio del dolor ciático y ayuda a la liberación emocional, entre muchos otros. 🙂 Namaste ❤ #yoga  #bodyawareness  #om  #lapaloma  #yogaaroundtheworld  #asana  #yogainstructor 
Dynamic, Smart, Challenging, Motivating을 특징으로 하는 cYoga. 매 시간마다 테마와 피크포즈(peak pose)에 맞추어 구성된 시퀀스로 역동적인 신체 수련과 도전을 통한 명상을 추구합니다.
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6월 2일부터 한달간 매주 금요일 오후 7시 30분에 찾아뵐게요!
Dynamic, Smart, Challenging, Motivating을 특징으로 하는 cYoga. 매 시간마다 테마와 피크포즈(peak pose)에 맞추어 구성된 시퀀스로 역동적인 신체 수련과 도전을 통한 명상을 추구합니다. - 6월 2일부터 한달간 매주 금요일 오후 7시 30분에 찾아뵐게요!
There are times when hearing your name is just ordinary heart?! #smile #slime #squishy #snapchat #picsart #money #millionaire #bussines #Yoga #fit #fitness #pilot #airbrushmakeup #cash #keroppi #dollar #hellomay #my
Serving up the dream team(s) for our next #OmBrewers class. Not only will you be led our soulful OBs Brandyn & Lindsay, but all the funds from your tickets will go to @stillkickinco and their June Hero. And you still get a beer! Do s(om)e good for your mind & body, while doing good for someone else. All details for our June 17 class can be found at www.OmBrewers.com. Mark your calendar and save your spot. #Yoga #Beer #StillKickin #RooftopYoga #Minneapolis #SupportLocal #GiveBack 🍻🕉️
Serving up the dream team(s) for our next #OmBrewers  class. Not only will you be led our soulful OBs Brandyn & Lindsay, but all the funds from your tickets will go to @stillkickinco and their June Hero. And you still get a beer! Do s(om)e good for your mind & body, while doing good for someone else. All details for our June 17 class can be found at www.OmBrewers.com. Mark your calendar and save your spot. #Yoga  #Beer  #StillKickin  #RooftopYoga  #Minneapolis  #SupportLocal  #GiveBack  🍻🕉️
Спасибо гостеприимным голландским друзьям! Поездочка получилась славная!✌️😜 #savenko #yoga #амстердам #эйндховен
This is where Abraham Lincoln caught the slaves. #facts
This is where Abraham Lincoln caught the slaves. #facts 
“Love—the desire to love and be loved, to hold and be held, to give love even if your experience as a recipient has been compromised or incomplete—is the constant on the continuum of hunger, it's what links the anorexic to the garden-variety dieter, it's the persistent pulse of need and yearning behind the reach for food, for sex, for something.” ― Caroline Knapp, Appetites: Why Women Want .
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Food, sleep and sex are not only our  basic driving desires, but our fundamental needs. When I work with women, it's so much more than a conversation about food or self care or sexual vitality - I'm not interested in telling you what to eat or why you should do something crazy in bed. YOU are the reservoir of answers when you NAME your NEEDS. YOU have all the tools at your disposal, I just guide you in employing them effectively. Together were create a space for clarity, engagement, release and transformation. YOU bring it. YOU name it. YOU engage it. YOU shed the light of transformation on your life
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I have two free consult calls available this week for those of you seeking depth and freedom in your embodiment. It's as easy as saying, yes, please. Check out the link ☝️☝️and let's get this party started. 《Want in on my book club? DM me, we're reading Caroline Knapp's gorgeous book, and we meet June 10.》 .
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#foodsleepsex #mentorship #yoga #practice #dinacarya #onthedaily #godeeper #goddess #ritual #keepitsacred #keepitsimple #allofyouiswelcomehere #yeseventhatpart #nourishyourself #feedyourself #feelyourself #makelovetoyourself #bringittothesurface #watchitheal #staceymoves
“Love—the desire to love and be loved, to hold and be held, to give love even if your experience as a recipient has been compromised or incomplete—is the constant on the continuum of hunger, it's what links the anorexic to the garden-variety dieter, it's the persistent pulse of need and yearning behind the reach for food, for sex, for something.” ― Caroline Knapp, Appetites: Why Women Want . . . Food, sleep and sex are not only our basic driving desires, but our fundamental needs. When I work with women, it's so much more than a conversation about food or self care or sexual vitality - I'm not interested in telling you what to eat or why you should do something crazy in bed. YOU are the reservoir of answers when you NAME your NEEDS. YOU have all the tools at your disposal, I just guide you in employing them effectively. Together were create a space for clarity, engagement, release and transformation. YOU bring it. YOU name it. YOU engage it. YOU shed the light of transformation on your life . . . I have two free consult calls available this week for those of you seeking depth and freedom in your embodiment. It's as easy as saying, yes, please. Check out the link ☝️☝️and let's get this party started. 《Want in on my book club? DM me, we're reading Caroline Knapp's gorgeous book, and we meet June 10.》 . . . #foodsleepsex  #mentorship  #yoga  #practice  #dinacarya  #onthedaily  #godeeper  #goddess  #ritual  #keepitsacred  #keepitsimple  #allofyouiswelcomehere  #yeseventhatpart  #nourishyourself  #feedyourself  #feelyourself  #makelovetoyourself  #bringittothesurface  #watchitheal  #staceymoves 
Where are all the aerial ppl at? Shoutout to the amazing @stefaniemillinger 's maxi oversplits in the aerial straps 👊🏼👏🏼🙌🏼 #contortion #contortionist #flexibility #yoga #fitness #cirque #circus #gymnastics #rhythmicgymnastics #backbend #handstand #handbalance #circo #art #ballet #cirquedusoleil #flexibilidade #balance #contorção #flexible #splits #oversplits #espacate #acrobaticus #strength #bendy #flexiblethings #aerialstraps #aerialsilks
Where are all the aerial ppl at? Shoutout to the amazing @stefaniemillinger 's maxi oversplits in the aerial straps 👊🏼👏🏼🙌🏼 #contortion  #contortionist  #flexibility  #yoga  #fitness  #cirque  #circus  #gymnastics  #rhythmicgymnastics  #backbend  #handstand  #handbalance  #circo  #art  #ballet  #cirquedusoleil  #flexibilidade  #balance  #contorção  #flexible  #splits  #oversplits  #espacate  #acrobaticus  #strength  #bendy  #flexiblethings  #aerialstraps  #aerialsilks 
The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham.

Oxana @oxanayogi is featured in Blue Ocean yoga leggings. #yogacycled #iwearyogacycled
The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham. Oxana @oxanayogi is featured in Blue Ocean yoga leggings. #yogacycled  #iwearyogacycled 
비슷한 자세같지만 나에게는 매번 어렵고 매번 힘든 자세
점점 자세를 유지하는 시간이 늘어나고 있다😁

#요가 #핀차마유라아사나 #yoga #pinchamaurasana #yogi #yogini #춘천 #춘천요가 #타라요가 #춘천타라요가 #Tarayoga #플라잉요가 
바지는 #락웨어 #rockwear 
탑은 #룰루레몬 #lululemon

얼굴에 피가 쏠린건지 타서 까매진건지😥
// if it doesn't scare you, it isn't big enough // Just a few feet over from where I'm flipped upside down is a steep drop off the cliffs into the Pacific Ocean. 🙃🙂 I've always had a fear of heights, which is why it's fun to face them. There's that moment of uncertainty and belly butterflies 🦋, then you conquer the fear of that moment and oh how good it feels! My heart was beating out of my chest stretching into this inversion and then once I was upside down, breathing in the salty air, it's as if the earth stopped rotating. I did it and everything in that moment was perfect. // What fear can you overcome to step into your greatness? 🦋💪🏼🙏🏼
// if it doesn't scare you, it isn't big enough // Just a few feet over from where I'm flipped upside down is a steep drop off the cliffs into the Pacific Ocean. 🙃🙂 I've always had a fear of heights, which is why it's fun to face them. There's that moment of uncertainty and belly butterflies 🦋, then you conquer the fear of that moment and oh how good it feels! My heart was beating out of my chest stretching into this inversion and then once I was upside down, breathing in the salty air, it's as if the earth stopped rotating. I did it and everything in that moment was perfect. // What fear can you overcome to step into your greatness? 🦋💪🏼🙏🏼
My daily Yoga motivation! #SunstoneFIT, #sunstone, #yoga
Taller Yoga Hormonal dom 28 mayo 17:00-20:00
#chamberi #yoga #hormonal #yogahormonal #mujeres #workshop
Morning Yoga on the beach ✔
#PuraVida #Yoga 
Yoga on the beach while talking to my yoga instructor about manifesting and the moon and twin flames and authenticity. 😍😍🤓👽 #manifesting 
#costarica🇨🇷 #yogaeverywhere #beachyoga #blessed #grateful #namaste #om
Day 17 of  #LeagueOfExtraordinaryYogis
#LXYReunion 
#justbeecauseasana
The struggle was real with this one. So many tries.. so many falls .... and I couldn't balance it for more than a few seconds. It happens. I will have to try this one again some other time though preferably when I am not wearing leggings that are making my knees slide off my arms 😂😂😂
Hosts:
Lotus Blossom @tryahlove 🌸
The Maniac @yogamaniac_sam ⚠
The Purist @Renny_sito 💎
El Caballero @badyogi.ches 🎩
The Goddess @stephaniekicksbutt 💜
The Arrow @greenideas80 💚
The Cobra @samgachyoga 🐍
The Ashkicker @theashkicker 👹
The Saltire @finlay0901 🏹
The Jogi  @a_simple_jogi ⚡
The Wolfpack @Skywalkeriam 🔥
The Bhakti @pablo_maha 🙏
The Capoeirista @DreamsofManta 🐒
The Baron @yogi_eric ♠
Le Artiste @reganwarner 🎨
The Queen Bee @kateswarm 🐝
The OG @gordonogden 😎
The Viking, @ninajarnumyoga 🍷
The Boomerang @ryan.cartwheels 😏
The Stoic @behrangyoga ✴
The Fearless @nick_vishanka 👺

#yoga #flexibility #strength #balance #igyogafam #love #yogini #photooftheday #yogagirl #_thosheislittlesheisfierce_ #yogaeverydamnday #girl #fitness  #yogisofinstagram #yogalife #yogaprogressjourney #cmoyoga
Day 17 of #LeagueOfExtraordinaryYogis  #LXYReunion  #justbeecauseasana  The struggle was real with this one. So many tries.. so many falls .... and I couldn't balance it for more than a few seconds. It happens. I will have to try this one again some other time though preferably when I am not wearing leggings that are making my knees slide off my arms 😂😂😂 Hosts: Lotus Blossom @tryahlove 🌸 The Maniac @yogamaniac_sam ⚠ The Purist @Renny_sito 💎 El Caballero @badyogi.ches 🎩 The Goddess @stephaniekicksbutt 💜 The Arrow @greenideas80 💚 The Cobra @samgachyoga 🐍 The Ashkicker @theashkicker 👹 The Saltire @finlay0901 🏹 The Jogi @a_simple_jogi ⚡ The Wolfpack @Skywalkeriam 🔥 The Bhakti @pablo_maha 🙏 The Capoeirista @DreamsofManta 🐒 The Baron @yogi_eric ♠ Le Artiste @reganwarner 🎨 The Queen Bee @kateswarm 🐝 The OG @gordonogden 😎 The Viking, @ninajarnumyoga 🍷 The Boomerang @ryan.cartwheels 😏 The Stoic @behrangyoga ✴ The Fearless @nick_vishanka 👺 #yoga  #flexibility  #strength  #balance  #igyogafam  #love  #yogini  #photooftheday  #yogagirl  #_thosheislittlesheisfierce_  #yogaeverydamnday  #girl  #fitness   #yogisofinstagram  #yogalife  #yogaprogressjourney  #cmoyoga 
It's not your history but your presence on your mat that matters !!
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#fitness #fitnesslove #yoga #workout #yogaislife #bodyengineers #gym #urbanyoga 😉
Morning practice with these ladies🙏🏻❤️#yogadaily #yogaeverydamnday #yogawithkids #yogamom #yoga #meditation
Tuesdays have never been so comfy and chic at the same time until I found this @prana dress. I love how prAna's Cali dress can be dressed up or down, I can wear it to brunch with friends and then to the park with twins! Check out more easy to wear styles  and a coupon from #prAna on the blog today. #prAnaclub#cabiblogger#yoga#momblogger#dress#ad##fitness#yogaclothes#ootd#wiwt
#FoldThis @Regrann from @jem.yoga -  Fold. My spine needs this right now. ・・・
#FOLDTHIS May 23-31
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Forward Folds evoke 1 of 2 responses from most people - LOVE or Groans. 
We are going to take you through some of our “Favorite” Forward Folds and share some of our tips and tricks to working through this deep fold. 
Whether you love ‘em or hate ‘em we are in this together! 
So let’s get ready to Fold Y'all!!
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Hosts:
@saltlifepirateprincess
@imlisa
@clarissa_mae_
@lightfulyogini
@mumma_joy76
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Sponsors:
@byoganow
@onzie
@yogisurprise
@picassojasper
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#yoga #yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #workout #exercise #strengthbuilding #flexibility #backbend #breatheinthegoodshit #exhalethebadshit #photooftheday #namaste🙏🏻 - #regrann
#FoldThis  @Regrann from @jem.yoga - Fold. My spine needs this right now. ・・・ #FOLDTHIS  May 23-31 . Forward Folds evoke 1 of 2 responses from most people - LOVE or Groans. We are going to take you through some of our “Favorite” Forward Folds and share some of our tips and tricks to working through this deep fold. Whether you love ‘em or hate ‘em we are in this together! So let’s get ready to Fold Y'all!! . Hosts: @saltlifepirateprincess @imlisa @clarissa_mae_ @lightfulyogini @mumma_joy76 . Sponsors: @byoganow @onzie @yogisurprise @picassojasper . #yoga  #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #workout  #exercise  #strengthbuilding  #flexibility  #backbend  #breatheinthegoodshit  #exhalethebadshit  #photooftheday  #namaste 🙏🏻 - #regrann 
Day 12: all smiles 😁 flip to see the standard stretch #forwardfold  #crownawakening ☀️💛😊✌I love flipping my hair up to see more color, even if it is a mess. 💜💜💜💜💜💜💜💜💜 #purple for #bowelcanceruk #awareness .
.... 💜 Hosts @inspiremyyoga@kerrieyoga @yogameg.uk @omniyogagirl .... 💜 Sponsors
@yogamattershq @collectionandco@blossomyogawear @spiritualplanet @uspaah
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#yoga #igyogachallenge #cancerawareness #yogaaddict #yoga #yogalife #yogalove #begoodtoyourself #bethankful #yogaeverydamnday  #fit #beautiful #love #flexible #floridagirl #art #beautiful #hair #igers #instagood #fold #positivity #smile #happy #positivevibes
Day 12: all smiles 😁 flip to see the standard stretch #forwardfold  #crownawakening  ☀️💛😊✌I love flipping my hair up to see more color, even if it is a mess. 💜💜💜💜💜💜💜💜💜 #purple  for #bowelcanceruk  #awareness  . .... 💜 Hosts @inspiremyyoga@kerrieyoga @yogameg.uk @omniyogagirl .... 💜 Sponsors @yogamattershq @collectionandco@blossomyogawear @spiritualplanet @uspaah . . . #yoga  #igyogachallenge  #cancerawareness  #yogaaddict  #yoga  #yogalife  #yogalove  #begoodtoyourself  #bethankful  #yogaeverydamnday   #fit  #beautiful  #love  #flexible  #floridagirl  #art  #beautiful  #hair  #igers  #instagood  #fold  #positivity  #smile  #happy  #positivevibes 
It's nice getting back into the swing of things! It gets easier every time. #yoga #yogalife #headstand #headstandsfordays #headstandpractice #headstandaday #yogafun
Having a life phase where I look at the future and feel scared, even ill. It's not easy to break mind patterns, old habits and that feeling of security which gives having a permanent job. But it's even more difficult to spend your days doing what you don't like and seeing how this takes time away from what you really love. I am happy that I have finally found my passion in life and I think it's time to start fighting for it. Even if the future will look a bit unclear I am sure the effort will bring some good results. 🙏🏼
How did you find the transition to teaching yoga full time for those who have already done it? .
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#yogi #yogainspiration #yogalondon #yogauk #yogini #yogachallenge #practice #practiceandalliscoming  #london #eastlondon #followme #follow4follow #followforfollow #yoga #yogalove #yogalondon #eastlondon #londoner  #yogauk #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #yogajourney #tantra #yogagirl #love #chakras #yogajourney #practiceandalliscoming #spiritual #yogateacher #yogainspiration #yogainstructor #spiritual  #yogajourney #conscious
Having a life phase where I look at the future and feel scared, even ill. It's not easy to break mind patterns, old habits and that feeling of security which gives having a permanent job. But it's even more difficult to spend your days doing what you don't like and seeing how this takes time away from what you really love. I am happy that I have finally found my passion in life and I think it's time to start fighting for it. Even if the future will look a bit unclear I am sure the effort will bring some good results. 🙏🏼 How did you find the transition to teaching yoga full time for those who have already done it? . . . . . #yogi  #yogainspiration  #yogalondon  #yogauk  #yogini  #yogachallenge  #practice  #practiceandalliscoming  #london  #eastlondon  #followme  #follow4follow  #followforfollow  #yoga  #yogalove  #yogalondon  #eastlondon  #londoner  #yogauk  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogachallenge  #yogajourney  #tantra  #yogagirl  #love  #chakras  #yogajourney  #practiceandalliscoming  #spiritual  #yogateacher  #yogainspiration  #yogainstructor  #spiritual  #yogajourney  #conscious 
“So as you are beginning your day anchor yourself in the truth. Know that all is well. Extend this to your friends, colleagues and all that you meet. That life is for YOU! It is never against you.” – Michael Bernard Beckwith. #yoga #yogi #yogadaily #yogateacher #yogainspiration #balance #higherconsciousness #love #lovelife #loveall #happy #spiritualawakening #spiritualjourney
Feels like an attacked blowfish!? Remember this poor cute blowfish face then DEEP BREATH 💙 have a lovely day!  #goddessmeditates #meditation #meditator #laughyoga #yoga #yogi #deepbreath #spiritual #blowfish #dolphins #smile #laugh #fun #spiritual #haveagoodday #divine #nature #marinelife
Good Vibes... Only good vibes. ✌
Good Vibes... Only good vibes. ✌
Тайна:

Секрет — умышленное сокрытие информации.
Аркан — сакральная тайна. Истина в символической форме с целью познания законов бытия.
Мистерия — посвятительная, инициатическая тайна в рамках одной эзотерической традиции
Мистерия не может быть рассказана и не может быть выражена. 
Это — тайна тайн.
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#occult #magic #occultart #occultism #mystic #mysticism #magic #духовность #soul #spirit #spiritual #душа #ritual #pagan #paranormal #магия #мистика #оккультизм #эзотерика #духи #потусторонее #йога #астрал #astral #yoga #язычество #телема #thelema #мифология #колдовство
Тайна: Секрет — умышленное сокрытие информации. Аркан — сакральная тайна. Истина в символической форме с целью познания законов бытия. Мистерия — посвятительная, инициатическая тайна в рамках одной эзотерической традиции Мистерия не может быть рассказана и не может быть выражена. Это — тайна тайн. . . . #occult  #magic  #occultart  #occultism  #mystic  #mysticism  #magic  #духовность  #soul  #spirit  #spiritual  #душа  #ritual  #pagan  #paranormal  #магия  #мистика  #оккультизм  #эзотерика  #духи  #потусторонее  #йога  #астрал  #astral  #yoga  #язычество  #телема  #thelema  #мифология  #колдовство 
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▫️▪️Work▫️▪️
Come over tonight at 7:15 for sunset Paddleboard and yoga! If you do a good downward facing dog, there may be some upward facing 🍾 for your reward!  Message me if you're coming! I've got a few spots left or byoboard. 🏄🏼‍♀️ #paddleboardyoga #sup #watersports #yoga #stretch #abs #coreworkout #blondie #hooplife #paddlefit #fitness #aquagirl #onthewater  #lovely
Karma (cleans) ☁ Se agradecido 💜 Actúa con amor
⚡ Plantea metas
👊 Observa tu actitud
✨Perdona
#yoga #shanti #menatyoga #yogamorning #omnamashivaya #karma♻️
Join me over at Leeds Dock tonight for outdoor yoga :)
In additional to Isabel's class which will be in our studio, we have an outdoor, sunny, open level Vinyasa Flow, 6 - 7pm

Meet at the studio for 6pm, all very welcome!
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#yoga #yogspiration #yogaliving #worldofyoga_feature #yogi #yogaeverydamnday #yogalove #yogatime #livewell #wellbeing #wellness #peace #yogaaddict #fitfam #loveleeds #yogapractice #leedsyoga #yorkshireyogis #yogaleeds #leedsyoga #leeds #iloveleeds #loveleeds
Join me over at Leeds Dock tonight for outdoor yoga :) In additional to Isabel's class which will be in our studio, we have an outdoor, sunny, open level Vinyasa Flow, 6 - 7pm Meet at the studio for 6pm, all very welcome! . #yoga  #yogspiration  #yogaliving  #worldofyoga_feature  #yogi  #yogaeverydamnday  #yogalove  #yogatime  #livewell  #wellbeing  #wellness  #peace  #yogaaddict  #fitfam  #loveleeds  #yogapractice  #leedsyoga  #yorkshireyogis  #yogaleeds  #leedsyoga  #leeds  #iloveleeds  #loveleeds 
#squats are essential 🙌🏻 to get that tight and toned booty and upper legs. 👉🏻Just starting? Lose the weights and work on form: keep knees behind tops of your feet, get low enough to get that 90 degree angle 👍🏻 Follow for more tips!
#squats  are essential 🙌🏻 to get that tight and toned booty and upper legs. 👉🏻Just starting? Lose the weights and work on form: keep knees behind tops of your feet, get low enough to get that 90 degree angle 👍🏻 Follow for more tips!
Good morning Hudson Valley Polers! Today/tonight's lineup: 
KINGSTON (85 Grand Street • 2nd floor)
4p: YAP chinese pole 
5p: YAP aerial hoop and silks 
6p: pole blend
7p: floor inversions + flexibility -

MIDDLETOWN (101 Monhagen Ave)
6pm: intro to pole**
7pm: pole blend 
8pm: intro to Pole/open pole
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POUGHKEEPSIE (235 South Ave • 2nd floor)
No evening classes -

SAUGERTIES (220 Main Street • 3rd floor ballroom) 
No evening classes -

Need to reserve your spot? Message us here or call/txt 845.866.POLE (7653)
(**) indicates a class that requires a reservation; this class is not included in standard memberships

#findmeaclass #studioniner #dailylineup #poledancing #fitness #aerialarts #silks #lyra #yoga #flexibility #trapeze #acro #getfit #learntopole #fitchicks #strong #muscles #girlswithmuscles #fitspo #kingston #poughkeepsie #middletown #saugerties  #hudsonvalley #hudsonvalleyfit #hudsonvalleypole #hudsonvalleyliving #845 #845life
Good morning Hudson Valley Polers! Today/tonight's lineup: KINGSTON (85 Grand Street • 2nd floor) 4p: YAP chinese pole 5p: YAP aerial hoop and silks 6p: pole blend 7p: floor inversions + flexibility - MIDDLETOWN (101 Monhagen Ave) 6pm: intro to pole** 7pm: pole blend 8pm: intro to Pole/open pole - POUGHKEEPSIE (235 South Ave • 2nd floor) No evening classes - SAUGERTIES (220 Main Street • 3rd floor ballroom) No evening classes - Need to reserve your spot? Message us here or call/txt 845.866.POLE (7653) (**) indicates a class that requires a reservation; this class is not included in standard memberships #findmeaclass  #studioniner  #dailylineup  #poledancing  #fitness  #aerialarts  #silks  #lyra  #yoga  #flexibility  #trapeze  #acro  #getfit  #learntopole  #fitchicks  #strong  #muscles  #girlswithmuscles  #fitspo  #kingston  #poughkeepsie  #middletown  #saugerties  #hudsonvalley  #hudsonvalleyfit  #hudsonvalleypole  #hudsonvalleyliving  #845  #845life 
6mm mala Howlite Jade and African Turquoise - clarity and kindness @wildstation 🐺 #mtl #canada #etsycanada #chakras #chakra #etsy #etsyseller #namaste #yogi #yoga #spirit #free #boho #bohemian #crystals #crystalhealing #riseandshine
This gives me chills. It's part of what I'm teaching this morning in Path with @meadowdevor. We're talking about trauma and its impact on addiction and recovery. You can join us anytime and when you do, you get access to all the weekly classes we've had to date, as well as a community of other people working through the same human stuff.

Join at www.pathtribe.com. Temp link in profile. 👆🏻
This gives me chills. It's part of what I'm teaching this morning in Path with @meadowdevor. We're talking about trauma and its impact on addiction and recovery. You can join us anytime and when you do, you get access to all the weekly classes we've had to date, as well as a community of other people working through the same human stuff. Join at www.pathtribe.com. Temp link in profile. 👆🏻
Hatred never ceases by hatred; it only ceases by love. This is a timeless truth. - Joseph Goldstein
Hatred never ceases by hatred; it only ceases by love. This is a timeless truth. - Joseph Goldstein
Do you find that a morning yoga practice makes you super productive throughout the day? I literally haven't stopped all day, and yet I'm feeling pretty chilled. Thank you Yoga. You keep me sane (ish) 🙏🏻 #yoga #yogaeverydamnday #yogalifestyle #yogateacher #yogalondon  #healthcoachlondon #healthandwellness #womenshealth #fitnessmotivation #yogamotivation #balancedlifestyle #fitnesslondon #healthmotivation #findthebalance
STOP DROP & YOGA | tagged by the lovely @the_yoga_bean 💚 so here is my second #sdy photo for today: my favorite variation of sphinx or #salambabhujangasana ✨💛 tagged ladies - you're up ✌🏻#yoga #practiceandalliscoming