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Tag Someone That’s Making a Fitness Transformation 💪  @kellys.losing.it "For those of you just starting with weight loss, this is what is possible with hard work and dedication. I did this eating clean and training hard. I didn't starve myself. I didn't spend 8 hours a day in the gym. So what did I do? I cut out all the processed crap and sugar. I ate small, measured portions of clean whole foods. I went to the gym daily and pushed myself. I hired a trainer to teach me how to lift weights. I stuck with my meal and training plan, even when it was inconvenient. I went to the gym on days that I "just didn't feel like it". You CAN do this! I am not a trainer or a nutritionist so please do not DM me and say "what should I do?" Better yet, INVEST IN YOUR HEALTH and hire a quality personal trainer, even if only for a few sessions. You will not regret it. 🌈"
#weightloss #losingweight #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossinspiration #weightlossgoals #fitness #workout #cardioday #exercises #body #fithealthy #healthygirl #healthy #healthydiet #healthylife #healthyfood #fitnessmotivation #fitnessgirl #diet #yoga #gym #bodypositive #instafit #slimmingworld #slimmingworlduk #weightlossdiary #healthyeating #fitnesslove
Tag Someone That’s Making a Fitness Transformation 💪 @kellys.losing.it "For those of you just starting with weight loss, this is what is possible with hard work and dedication. I did this eating clean and training hard. I didn't starve myself. I didn't spend 8 hours a day in the gym. So what did I do? I cut out all the processed crap and sugar. I ate small, measured portions of clean whole foods. I went to the gym daily and pushed myself. I hired a trainer to teach me how to lift weights. I stuck with my meal and training plan, even when it was inconvenient. I went to the gym on days that I "just didn't feel like it". You CAN do this! I am not a trainer or a nutritionist so please do not DM me and say "what should I do?" Better yet, INVEST IN YOUR HEALTH and hire a quality personal trainer, even if only for a few sessions. You will not regret it. 🌈" #weightloss  #losingweight  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightlossinspiration  #weightlossgoals  #fitness  #workout  #cardioday  #exercises  #body  #fithealthy  #healthygirl  #healthy  #healthydiet  #healthylife  #healthyfood  #fitnessmotivation  #fitnessgirl  #diet  #yoga  #gym  #bodypositive  #instafit  #slimmingworld  #slimmingworlduk  #weightlossdiary  #healthyeating  #fitnesslove 
Taught my first yoga class this evening in this beautiful space. Sending a huge amount of gratitude to those amazing students who joined me with their patience and acceptance. Thank you 🙏🏻❤️ #gratitude #yoga #queenstown #nadiwellnesscentre #thankyou #namaste
People practicing Acro Yoga at the Yoga Festival in Givat Haviva, Israel. #yoga #acroyoga #acrobatics #festival #israelinstagram
Kundalini Yoga workshop @theyogaloungenz 
After 2 hours of focusing on energy through chakras, came home to find a big mess at home(!) which is a proof that the kids were having fun and were not sitting in front of the TV😝 
2時間のクンダリーニヨガのワークショップに行きました☘️子どもたちがパパと家でお留守番の時は後の片付けがえらいこっちゃです🤣でも文句は言えないー🙏ありがとう🙏

#kundaliniyoga #kundalini #yoga #yogaforlife #yogajourney #yogaeverydamnday #yogaeveryday #yogini #yogi #yogamum #yogimama #yogaworkshop #クンダリーニヨガ #クンダリーニ #ヨガ #ヨガ #ヨガワークショップ #毎日ヨガ
Kundalini Yoga workshop @theyogaloungenz After 2 hours of focusing on energy through chakras, came home to find a big mess at home(!) which is a proof that the kids were having fun and were not sitting in front of the TV😝 2時間のクンダリーニヨガのワークショップに行きました☘️子どもたちがパパと家でお留守番の時は後の片付けがえらいこっちゃです🤣でも文句は言えないー🙏ありがとう🙏 #kundaliniyoga  #kundalini  #yoga  #yogaforlife  #yogajourney  #yogaeverydamnday  #yogaeveryday  #yogini  #yogi  #yogamum  #yogimama  #yogaworkshop  #クンダリーニヨガ  #クンダリーニ  #ヨガ  #ヨガ  #ヨガワークショップ  #毎日ヨガ 
beach yoga 🤸🏾‍♀️🌊🌴
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join me for beautiful beach yoga classes.
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mondays 
9-10am and 5.30-6.30pm
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tuesdays 
9-10am and 12-1pm
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all classes on santa monica beach by lifeguard station #29
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we will move through smooth, mindful flows, all levels are welcome. can't wait to see you in the most beautiful yoga studio in the world.
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for more details visit www.lilletorv.com/yoga
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#yoga #beach #lilletorv
beach yoga 🤸🏾‍♀️🌊🌴 . join me for beautiful beach yoga classes. . mondays 9-10am and 5.30-6.30pm . tuesdays 9-10am and 12-1pm . all classes on santa monica beach by lifeguard station #29  . we will move through smooth, mindful flows, all levels are welcome. can't wait to see you in the most beautiful yoga studio in the world. . for more details visit www.lilletorv.com/yoga . #yoga  #beach  #lilletorv 
🔥Preparing Handstand 🔥Saturday class @yogaashramuae - Correcting postures for student 👍🏻Thank you @allaouafitnesssystema 🙏🏻🙏🏻💪🏻💪🏻⛰⛰#yoga #health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
🔥Preparing Handstand 🔥Saturday class @yogaashramuae - Correcting postures for student 👍🏻Thank you @allaouafitnesssystema 🙏🏻🙏🏻💪🏻💪🏻⛰⛰#yoga  #health  #fitness  #fit  #socialenvy  #shopstemdesigns  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Boat pose perfect to strengthen abs and back😉💪
Happy Sunday 😘🙏
Boat pose perfect to strengthen abs and back😉💪 Happy Sunday 😘🙏
Sunday lunch
After new yoga lesson 🔥
#feelsonice #weekend #lunch #coutume #yoga #ashtangayoga
@stouls.paris quel honneur de me retrouver sur votre fil @instagramfr! J'aime TOUT chez @stouls.paris : sa proprietaire et styliste, Aurelia, femme solaire par excellence, qui n'a pas pris peur quand, il y a deja quelques années, la reporter de guerre que je suis est passee en coup de vent dans ses bureaux! Oui j'avais besoin, en revenant du terrain, de me sentir femme, en cuir souple, coloré et doux! L'idée de briser les #stereotypes sur la femme grand reporter ne me deplaisait pas non plus ... j'aime la lumière dégagée par les vêtements @stouls.paris, leur tenue, leur style, leur coupe. J'aime ce qui se degage des femmes en @stouls.paris et je suis fière de faire partie, à ma façon, de cette communauté! #zen #pilates #ilovepilates #yoga #colors #chanceuse #healthylifestyle #leather #cuir #jmlavie #ilovemylife #warreporting #lifeinwar #raconterlaviedesautres #DQFOV #dansquellefranceonvit @editionsfayard #ecrire #lire #transmettre
@stouls.paris quel honneur de me retrouver sur votre fil @instagramfr! J'aime TOUT chez @stouls.paris : sa proprietaire et styliste, Aurelia, femme solaire par excellence, qui n'a pas pris peur quand, il y a deja quelques années, la reporter de guerre que je suis est passee en coup de vent dans ses bureaux! Oui j'avais besoin, en revenant du terrain, de me sentir femme, en cuir souple, coloré et doux! L'idée de briser les #stereotypes  sur la femme grand reporter ne me deplaisait pas non plus ... j'aime la lumière dégagée par les vêtements @stouls.paris, leur tenue, leur style, leur coupe. J'aime ce qui se degage des femmes en @stouls.paris et je suis fière de faire partie, à ma façon, de cette communauté! #zen  #pilates  #ilovepilates  #yoga  #colors  #chanceuse  #healthylifestyle  #leather  #cuir  #jmlavie  #ilovemylife  #warreporting  #lifeinwar  #raconterlaviedesautres  #DQFOV  #dansquellefranceonvit  @editionsfayard #ecrire  #lire  #transmettre 
"Until one has loved an animal a part of one's soul remains unawakened." -Anatole France .
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Ich wünsche euch einen wunderbaren und entspannten Sonntag. Verbringt den Tag genau so wie ihr es möchtet! Habt's fein 💕
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#dog #doglove #love #unconditionallove #nature #yoga #yogini #yogagirl #yogadog #yogaeverywhere #yogapose #downwarddog #yogapractice #yogaeveryday #yogaheals  #inhalethefuturexhaltethepast #hoponthemat #playtime #findwhatfeelsgood #findyourself #keepmegrounded #balance #meditation #inspiration #om #namaste #asana
"Until one has loved an animal a part of one's soul remains unawakened." -Anatole France . . Ich wünsche euch einen wunderbaren und entspannten Sonntag. Verbringt den Tag genau so wie ihr es möchtet! Habt's fein 💕 . . #dog  #doglove  #love  #unconditionallove  #nature  #yoga  #yogini  #yogagirl  #yogadog  #yogaeverywhere  #yogapose  #downwarddog  #yogapractice  #yogaeveryday  #yogaheals  #inhalethefuturexhaltethepast  #hoponthemat  #playtime  #findwhatfeelsgood  #findyourself  #keepmegrounded  #balance  #meditation  #inspiration  #om  #namaste  #asana 
Khách cần gấp mà chủ nhật dịch vụ giao hàng nghĩ hết, thôi tranh thủ giao kiếm thêm chút đỉnh 🤣🤣🤣
#sundayfunday #jessstore #vnxk #xuatxin #saigon #vietnamesegirl 
#sportswear #outfitideas #ootdvietnam 
#workout #yoga #gym #gymlover #tapgym #taptheduc
@Regrann from @mandala.dance -  8. РОЗОВЫЕ ДВОЙНЯШКИ ДЕКЛАРАЦИЯ На Земле имеется множество райских уголков, где живут "розовые двойняшки". Если вы хотите там оказаться, наденьте "розовые очки" и не обращайте внимания на субъекты, которые будут призывать вас снять их. Отголоски райской жизни редко проникают в будничный мир. Жадно ловите этих "солнечных зайчиков", задерживайте на них своё внимание, и тогда они будут встречаться вам чаще. Вы сами увидите, как слой вашего мира начнёт удивительно преображаться. ТОЛКОВАНИЕ Вы когда-нибудь видели дождь в солнечный день? А две радуги в небе? А двойняшки в розовом попадались на вашем пути? Нужно понять одну простую вещь: вы сами, своим отношением раскрашиваете свой мир в радужные или чёрные тона. Если значительная часть ваших мыслей относится к негативным переживаниям, жизнь будет становиться с каждым днём всё хуже. И наоборот, пусть погода отвратительная, но если душа поёт под дождём и весело шлёпает по лужам, слой вашего мира будет наполнен праздником. Как рай, так и ад существуют не где-то в других измерениях, а здесь, на Земле. Есть, например, тюрьмы, но вас там нет - это не ваш слой мира. Однако он может стать вашим, если вы будете фиксировать внимание на криминальной информации. Существуют ещё аварии, катастрофы, стихийные бедствия - и это может стать частью вашей реальности, если вы начнёте впускать в себя сводки новостей. Намеренно фиксируйте внимание лишь на том, что хотите видеть в вашем мире, от всего остального отворачивайтесь, пропускайте мимо глаз и ушей. Зло не уйдёт из реальности - оно исчезнет из вашего слоя. Вы просто перестанете сталкиваться с негативом.

Вадим Зеланд.
"Практический курс Трансерфинга за 78 дней". #запределамиума 
#духовность #эзотерика #женскаяэнергия #женскиепрактики #танецмандала #mandaladance #йога #yoga #цигун #mandala #мандала #мудрость #зеланд #трансерфинг
#трансерфинг_реальности
#духовныйрост #психологияминск #психология #самопознание #саморазвитие #love
@Regrann from @mandala.dance - 8. РОЗОВЫЕ ДВОЙНЯШКИ ДЕКЛАРАЦИЯ На Земле имеется множество райских уголков, где живут "розовые двойняшки". Если вы хотите там оказаться, наденьте "розовые очки" и не обращайте внимания на субъекты, которые будут призывать вас снять их. Отголоски райской жизни редко проникают в будничный мир. Жадно ловите этих "солнечных зайчиков", задерживайте на них своё внимание, и тогда они будут встречаться вам чаще. Вы сами увидите, как слой вашего мира начнёт удивительно преображаться. ТОЛКОВАНИЕ Вы когда-нибудь видели дождь в солнечный день? А две радуги в небе? А двойняшки в розовом попадались на вашем пути? Нужно понять одну простую вещь: вы сами, своим отношением раскрашиваете свой мир в радужные или чёрные тона. Если значительная часть ваших мыслей относится к негативным переживаниям, жизнь будет становиться с каждым днём всё хуже. И наоборот, пусть погода отвратительная, но если душа поёт под дождём и весело шлёпает по лужам, слой вашего мира будет наполнен праздником. Как рай, так и ад существуют не где-то в других измерениях, а здесь, на Земле. Есть, например, тюрьмы, но вас там нет - это не ваш слой мира. Однако он может стать вашим, если вы будете фиксировать внимание на криминальной информации. Существуют ещё аварии, катастрофы, стихийные бедствия - и это может стать частью вашей реальности, если вы начнёте впускать в себя сводки новостей. Намеренно фиксируйте внимание лишь на том, что хотите видеть в вашем мире, от всего остального отворачивайтесь, пропускайте мимо глаз и ушей. Зло не уйдёт из реальности - оно исчезнет из вашего слоя. Вы просто перестанете сталкиваться с негативом. Вадим Зеланд. "Практический курс Трансерфинга за 78 дней". #запределамиума  #духовность  #эзотерика  #женскаяэнергия  #женскиепрактики  #танецмандала  #mandaladance  #йога  #yoga  #цигун  #mandala  #мандала  #мудрость  #зеланд  #трансерфинг  #трансерфинг_реальности  #духовныйрост  #психологияминск  #психология  #самопознание  #саморазвитие  #love 
Con un grande en lo suyo, mi admiración y respeto. Confiando desde tus inicios 💙😇👊⚾😎😏 #basseball #calisthenics #fitness #workout #barstarzz #barbrothers #motivation #fit #training #gym #abs #crossfit #bodyweight #handstand #strength #bodybuilding #fitfam #sport #gymnastics #muscle #moments #instafit #yoga #letsdosomepullups #madbarz #inspiration #instafit #r4r #r4reals #vscocam
Мой маленький гуру позитива 👻 и даже в Тибет ездить не надо 
My little guru. I don't even need to get Tibet to find her 💫 #yoga #traveling
Мой маленький гуру позитива 👻 и даже в Тибет ездить не надо My little guru. I don't even need to get Tibet to find her 💫 #yoga  #traveling 
Back home but left my heart in Italy. So grateful for this yoga retreat and the journey of self-exploration 🙏 especially loved this shot I captured on the farmhouse..Be bright and cheery - Be big & bold - Be strong and Resilient 🌻
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#sunset #skies #selflove #selfgrowth #sunflower #yoga #pastel #naturegram #grateful #gratitude #positivity #resilience #italia #italy #salento #pugliagram #puglia #sunsets #clouds #hkig #hongkong #travelblogger #instatravel #johnscottyoga #thatsdarling #thehappynow #beauty #awareness #mindfulness
Back home but left my heart in Italy. So grateful for this yoga retreat and the journey of self-exploration 🙏 especially loved this shot I captured on the farmhouse..Be bright and cheery - Be big & bold - Be strong and Resilient 🌻 . . . #sunset  #skies  #selflove  #selfgrowth  #sunflower  #yoga  #pastel  #naturegram  #grateful  #gratitude  #positivity  #resilience  #italia  #italy  #salento  #pugliagram  #puglia  #sunsets  #clouds  #hkig  #hongkong  #travelblogger  #instatravel  #johnscottyoga  #thatsdarling  #thehappynow  #beauty  #awareness  #mindfulness 
FLO RIDA&99 Percentのナンバー「CAKE」で鍛えます!あなたの臀筋、四頭筋、ハムストリング!
#fittness #dance #yoga #training #strengthtraining #weighttraining #glutes #coreworkout #workout #danceworkout #ushitchart #roppongi #roppongihills #azabujuban #azabu #summerstyle #musclegirl #muscle #music
Linda clase con Niko y Adriana ❤😃 #diainternacionaldelyoga #CosasBuenas #Yoga
"Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." ~Ann Landers 📸: @jameyjet 🙏🏽
"Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." ~Ann Landers 📸: @jameyjet 🙏🏽
A Tee Speaks is a shop where you can find t-shirts to assertively express yourself.  This is one of our Bare Bone collections.  Express yourself! SITE IN BIO! #assertive #bones #skeleton #yoga #love #spiritual
Day 7 #standingsplit #wannapincha with @ally_trout @caitmnolan @susanbishopyoga @bethanysmithyoga and sponsors @onzie @infinitystrap @dontmesswithganesh .
#yoga #pinchamayurasana #strengthandflexibility #keeppractice
Love waking to the smell of steel cut oats that have been slow cooking all night in the crock pot. ✨
I added water, steel cut oats, chia seeds, goji berries, cinnamon and some coconut milk to the pot last night and cooked on low for 6 hours.
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This morning I topped with organic mixed berries and walnuts. So delicious and healthy.
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Steel cut oats have many wonderful health benefits and pack a lot into breakfast. You get fiber, B vitamins, calcium and protein. Because steel cut oats are the original oat groat simply cut into various pieces but not processed and flattened like a regular oat flake, it takes longer to digest and keeps you full longer.
Love waking to the smell of steel cut oats that have been slow cooking all night in the crock pot. ✨ I added water, steel cut oats, chia seeds, goji berries, cinnamon and some coconut milk to the pot last night and cooked on low for 6 hours. ✨ This morning I topped with organic mixed berries and walnuts. So delicious and healthy. ✨ Steel cut oats have many wonderful health benefits and pack a lot into breakfast. You get fiber, B vitamins, calcium and protein. Because steel cut oats are the original oat groat simply cut into various pieces but not processed and flattened like a regular oat flake, it takes longer to digest and keeps you full longer.
Мы верим, если ты делаешь то, что любишь, а любишь то, что делаешь, тебе открываются двери в другой мир. Мир счастья и вдохновения.

Благодарим нашего спонсора: @mind_body_sportwear

В кадре тичер @Yogalife_Fest @shanty_yoga_
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YLF summer edition

#yogalifefest2017 #yoga #core #ashtanga #flow #йогафестиваль #joy #wisdom #yogafest #life #yogadaily #vinyasaflow #hathayoga #acro #acrovinyasa #movement #mountains #йога #nature #wellland #карпаты #яремче #путешествия #горы
Мы верим, если ты делаешь то, что любишь, а любишь то, что делаешь, тебе открываются двери в другой мир. Мир счастья и вдохновения. Благодарим нашего спонсора: @mind_body_sportwear В кадре тичер @Yogalife_Fest @shanty_yoga_ ___________________ YLF summer edition #yogalifefest2017  #yoga  #core  #ashtanga  #flow  #йогафестиваль  #joy  #wisdom  #yogafest  #life  #yogadaily  #vinyasaflow  #hathayoga  #acro  #acrovinyasa  #movement  #mountains  #йога  #nature  #wellland  #карпаты  #яремче  #путешествия  #горы 
Virabhadrasana- Warrior 2
 This pose is an open chain pose . As you see in this pose I am helping my student to Externally rotate the thigh properly, so a proper and safe opening can take place. Some time we need to do few pre warm up for this pose so this pose can safely take place in student body .

If you have done teacher training with me remember to give Joint free series 1. Hip joint movement number 1,2,3 they help the student to achieve warrior 2 easily or who are reading this and don't understand what I have said .. just simple butterfly pose as a warmup open up a person for this pose .. enjoy 🙏🏻 Jai Ho
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21 day 200 hour intensive Multi Style Physio yoga teacher training course in kualalumpur MALAYSIA in October 2017 for More info

www.facebook.com/yogadeep  yogadeep@yahoo.com
www.yoga-deep.com 
Deep Yin Yoga Teacher Training Course Yoga Workshops in Czech Republic from 
July 15 till August 15 check the schedule here 
http://www.yofyz.cz/deepak-kumar.html

#NOWyogaAlignment

#yoga #yogaalignment #yogamalaysia #physioyoga #physioyogatherapy #yogakualalumpur #kualalumpuryoga #yogaeverydamnday #practiceandalliscoming #yogaaustralia #yogasingapore #yogacalifornia #yogattccalifornia #yogaamerica #injuredyogis #yogabali #yogaczech #yogaeurope #yogagermany #yogacanada #yogausa #yogaindia #200hrtt #yinyoga #yogabreath #pranayama #yogacostarica #yogaanatomy
Virabhadrasana- Warrior 2 This pose is an open chain pose . As you see in this pose I am helping my student to Externally rotate the thigh properly, so a proper and safe opening can take place. Some time we need to do few pre warm up for this pose so this pose can safely take place in student body . If you have done teacher training with me remember to give Joint free series 1. Hip joint movement number 1,2,3 they help the student to achieve warrior 2 easily or who are reading this and don't understand what I have said .. just simple butterfly pose as a warmup open up a person for this pose .. enjoy 🙏🏻 Jai Ho . . 21 day 200 hour intensive Multi Style Physio yoga teacher training course in kualalumpur MALAYSIA in October 2017 for More info www.facebook.com/yogadeep yogadeep@yahoo.com www.yoga-deep.com Deep Yin Yoga Teacher Training Course Yoga Workshops in Czech Republic from July 15 till August 15 check the schedule here http://www.yofyz.cz/deepak-kumar.html #NOWyogaAlignment  #yoga  #yogaalignment  #yogamalaysia  #physioyoga  #physioyogatherapy  #yogakualalumpur  #kualalumpuryoga  #yogaeverydamnday  #practiceandalliscoming  #yogaaustralia  #yogasingapore  #yogacalifornia  #yogattccalifornia  #yogaamerica  #injuredyogis  #yogabali  #yogaczech  #yogaeurope  #yogagermany  #yogacanada  #yogausa  #yogaindia  #200hrtt  #yinyoga  #yogabreath  #pranayama  #yogacostarica  #yogaanatomy 
Ive been working really hard on my next 'Warioress Collection'. So many new designs and im just brinming with inspiration! Ive finally settled on the exact pieces that will be in the collection. These turquoise upper arm cuffs will be included 😍
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#jewelry #jewellery #bohochic  #newage #gemstone #spiritual #chakra #crystalgrid #crystals #loveandlight #metaphysical #gypset #crystal #acushladesigns  #Tribalfusion #armcuff  #Warioresscollection  #turquoise  #yoga #gypset #necklace #gypsystyle #love #tribalchic #tribal  #beauty #healing #spells #tribalchic #love #picoftheday #boho
Ive been working really hard on my next 'Warioress Collection'. So many new designs and im just brinming with inspiration! Ive finally settled on the exact pieces that will be in the collection. These turquoise upper arm cuffs will be included 😍 ___________________________ #jewelry  #jewellery  #bohochic   #newage  #gemstone  #spiritual  #chakra  #crystalgrid  #crystals  #loveandlight  #metaphysical  #gypset  #crystal  #acushladesigns   #Tribalfusion  #armcuff  #Warioresscollection  #turquoise  #yoga  #gypset  #necklace  #gypsystyle  #love  #tribalchic  #tribal   #beauty  #healing  #spells  #tribalchic  #love  #picoftheday  #boho 
: :
아침에는 혼자였지만
수업이 끝났을 때는 함께가 된다.

뭘 그리 자꾸 다니냐고 
나의 부모도 나를 다 이해해주지 않지만

처음에는 부족한 공부와 아사나와 수련이 이유였다.
그런데 그 요가여행이 반복되고 연결된다.
그러면서 수없이 나 자신에게 질문을 하게된다.
지금은
그 질문하기 위함이 내게 더 소중한 이유이다.
내가 누구인지.
왜 요가인지.
왜 가르치는지.

나도 모르던 그 이유들에 대한 답변이 
생각지도 않았던 순간에 툭툭 튀어나온다.

그러니 하지않을 이유가 없다.
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#요가#사랑 #요가러브#창원 #요기니
#일상 #데일리 #아사나 #몸 #마음 #호흡 #수련 #셀피 #셀카 #요가스타그램 #yoga #love #korean #yogini #daily #asana #yogapose #body #mind #breath #practice#selfie#selca#yogastagram
: : 아침에는 혼자였지만 수업이 끝났을 때는 함께가 된다. 뭘 그리 자꾸 다니냐고 나의 부모도 나를 다 이해해주지 않지만 처음에는 부족한 공부와 아사나와 수련이 이유였다. 그런데 그 요가여행이 반복되고 연결된다. 그러면서 수없이 나 자신에게 질문을 하게된다. 지금은 그 질문하기 위함이 내게 더 소중한 이유이다. 내가 누구인지. 왜 요가인지. 왜 가르치는지. 나도 모르던 그 이유들에 대한 답변이 생각지도 않았던 순간에 툭툭 튀어나온다. 그러니 하지않을 이유가 없다. . . . . . #요가 #사랑  #요가러브 #창원  #요기니  #일상  #데일리  #아사나  #몸  #마음  #호흡  #수련  #셀피  #셀카  #요가스타그램  #yoga  #love  #korean  #yogini  #daily  #asana  #yogapose  #body  #mind  #breath  #practice #selfie #selca #yogastagram 
Our 200-hour Yoga Teachers-in-Training spent this morning practicing SUP-Yoga! 🙌🏼💦
Our 200-hour Yoga Teachers-in-Training spent this morning practicing SUP-Yoga! 🙌🏼💦
Well it's #nationalhandstandday and I was tagged by the lovely @spartanmel_fit and I barely made this post in time. It is 11:39pm here in Montana... So I won't tag anyone else since I don't think they will have time to post but thanks for the tag Melissa. ********************
#handstand #weekend #positiveenergy #inversion #strong #noexcuses #fitnessfreak #northwest #upperleftusa #pnwfit #yoga #yogi #lift #gym #yogachick #yogalover #fitness #beautiful #fitfam #workout #yogafam #blessed #attitudeofgratitude #yogamom #fitgirlsrock #hallowback #runner #empowered #namaste
Well it's #nationalhandstandday  and I was tagged by the lovely @spartanmel_fit and I barely made this post in time. It is 11:39pm here in Montana... So I won't tag anyone else since I don't think they will have time to post but thanks for the tag Melissa. ******************** #handstand  #weekend  #positiveenergy  #inversion  #strong  #noexcuses  #fitnessfreak  #northwest  #upperleftusa  #pnwfit  #yoga  #yogi  #lift  #gym  #yogachick  #yogalover  #fitness  #beautiful  #fitfam  #workout  #yogafam  #blessed  #attitudeofgratitude  #yogamom  #fitgirlsrock  #hallowback  #runner  #empowered  #namaste 
Oh Elizabeth Bay, there is something so magical about your brilliant blue skies! 
#yoga #pilates #fitness #elizabethbay #lizzybay #sydney #magic #blueskies
#buongiorno это хоть фото с пятницы( скрин с трансляции в #periscope ), но кажется сегодня можно так провести весь день))) #yoga #yogamom #yogalover #yogaeverywhere #aeroyoga #flyyoga #yogafly #йогавгамаках #аэройога
Small hang time in a handstand 👏🏼. We tired our littlies out at a wiggles concert this morning, a few bruises are starting to show themselves after yesterday's spartan , and we are prepping to fly to vic in 2 days :) sneaking in some movement were we can #yoga #yogamom #handstand  #handstandprogress
Small hang time in a handstand 👏🏼. We tired our littlies out at a wiggles concert this morning, a few bruises are starting to show themselves after yesterday's spartan , and we are prepping to fly to vic in 2 days :) sneaking in some movement were we can #yoga  #yogamom  #handstand  #handstandprogress 
Festival inspo 💕🎉
Festival inspo 💕🎉
Take steps everyday to become a better version of YOU. Namaste🙏

YOU ARE GREATNESS! 
ACT ACCORDINGLY! 🐺✊️💪✊️👊👍 #fitnessmotivation #fitness #fitfam #running #fitnessjourney #fitnesslife #runner #runnerscommunity #exercise #meditation #selfdiscovery #yoga #prayer #newyorkcity #runforlife #introspective #instagood #insta #like4like #likeforlike #life #healthy #followme #follow #newyorkcity #motivation #believe #youaregreat #positivevibes 
#thesavagewulf🐺
Take steps everyday to become a better version of YOU. Namaste🙏 YOU ARE GREATNESS! ACT ACCORDINGLY! 🐺✊️💪✊️👊👍 #fitnessmotivation  #fitness  #fitfam  #running  #fitnessjourney  #fitnesslife  #runner  #runnerscommunity  #exercise  #meditation  #selfdiscovery  #yoga  #prayer  #newyorkcity  #runforlife  #introspective  #instagood  #insta  #like4like  #likeforlike  #life  #healthy  #followme  #follow  #newyorkcity  #motivation  #believe  #youaregreat  #positivevibes  #thesavagewulf 🐺
Hope everyone had a great Saturday! 🌴🌞 Quick 👀 of today's  @adidas @adidasrunning Ultra Boost X @popsugar @popsugarfitness Event 👉🏾 💙@the_victorian_sm #adidas #ultraboost #popsugar #dance #dancefitness #fitspo #la  #cardio #yoga #pilates #hotpilates #exercise #fitfam #fitness #gymtime #health #success #training  #instafit #fitlife  #CuteAF  #fitsugar #SantaMonica #sneakers #ultraboost #ootd #fashion #summer17 #art #gymbag
#отпуск #день9
. Какое хорошее... эээээ... воскресное утро🐦🌳Уже теряюсь в днях недели. . Проснулась в 6:30, попробовала сделать комплекс йоги для начинающих (полный провал конечно 😂), планку постояла 3 серии по 1 минуте, позавтракала, с мамой поболтали 😊 В чем плюс раннего подъёма - успеваешь сделать намного больше приятных дел) . Пока солнышко разогревается, надо и почитать 📖 День обещает быть жарким. Видимо сегодня удастся хоть немного позагорать🌞
. Всем отличного выходного дня 🏃
#holiday #weekend #goodmorning #yoga #sunday #goodweather #sunny #vilage
#отпуск  #день9  . Какое хорошее... эээээ... воскресное утро🐦🌳Уже теряюсь в днях недели. . Проснулась в 6:30, попробовала сделать комплекс йоги для начинающих (полный провал конечно 😂), планку постояла 3 серии по 1 минуте, позавтракала, с мамой поболтали 😊 В чем плюс раннего подъёма - успеваешь сделать намного больше приятных дел) . Пока солнышко разогревается, надо и почитать 📖 День обещает быть жарким. Видимо сегодня удастся хоть немного позагорать🌞 . Всем отличного выходного дня 🏃 #holiday  #weekend  #goodmorning  #yoga  #sunday  #goodweather  #sunny  #vilage 
***RADIO TERAPIAS Online*** Escúchanos en:
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***RADIO TERAPIAS Online*** Escúchanos en: Listen to us at: Ouça-nos em: Слушай нас на: www.RadioTerapias.com Facebook: RadioTerapias Twitter: @RadioTerapias Snapchat: RadioTerapias #Mindfulness  #Yogacommunity  #Namaste  #Nature  #NewYork  #Yogaeverydamnday  #Yogachallenge  #Yogi  #NewDelhi  #Instayoga  #Beijing  #Meditate  #Holistichealth  #Holisticnutrition  #Letfoodbethymedicine  #Tokyo  #Energyhealing  #Meditation  #Sydney  #Spirituality  #Spiritual  #Nature  #London  #Astralprojection  #Pinealgland  #yogagirl  #yoga  #Viñadelmar  #Buenosaires  #Venezuela  #santiago 
"Методика Y23 делает вход в практику классической Хатха-йоги как можно более эффективным и безопасным для людей с европейским менталитетом и европеоидным типом строения опорно-двигательного аппарата. Освоив эту гимнастику, можно пользоваться любой другой методикой или разработать свой стиль практики" #йогастудиясвет #йога23 #йогаростов #тренировкиростов #здоровьеростов #yogasvet #yogalife #yogatime #yoga #healthylifestyle #стильжизни
"Методика Y23 делает вход в практику классической Хатха-йоги как можно более эффективным и безопасным для людей с европейским менталитетом и европеоидным типом строения опорно-двигательного аппарата. Освоив эту гимнастику, можно пользоваться любой другой методикой или разработать свой стиль практики" #йогастудиясвет  #йога23  #йогаростов  #тренировкиростов  #здоровьеростов  #yogasvet  #yogalife  #yogatime  #yoga  #healthylifestyle  #стильжизни 
Start with what you can be thankful for, and get your mind into that vibration, and then begin to feel the flow of all good things to come💜 #FearlessInHeels Volume VI. The Jungle Game🐯Day 6. #DolphinPose Kind of a challenge not to plant my teeth on my mat with those heels and slippery platform😬 Love playing in this pose as a warmup to pincha💜 Heeled hosts @tryahlove @simplemuffin @yoga_rockss Fearless Sponsors @onzie @spiritualjunkies @kismetcollections @infinitystrap @miabrazilia 
#yogainboots #yogainheels #yogafashion #practiceyogachangeyourworld #yogapractice #yogajourney #myjourney #inspiredyogis #addictedtoyoga #fitlife #fitfam #fitspiration #bodyfitness #calisthenics #Dutchyogi #dailypractice #feeltheyogahigh #goexplore #getoutstayout #yoga #yogafun #yogalove #wildwoman #exploretocreate #poser #staywild
Start with what you can be thankful for, and get your mind into that vibration, and then begin to feel the flow of all good things to come💜 #FearlessInHeels  Volume VI. The Jungle Game🐯Day 6. #DolphinPose  Kind of a challenge not to plant my teeth on my mat with those heels and slippery platform😬 Love playing in this pose as a warmup to pincha💜 Heeled hosts @tryahlove @simplemuffin @yoga_rockss Fearless Sponsors @onzie @spiritualjunkies @kismetcollections @infinitystrap @miabrazilia #yogainboots  #yogainheels  #yogafashion  #practiceyogachangeyourworld  #yogapractice  #yogajourney  #myjourney  #inspiredyogis  #addictedtoyoga  #fitlife  #fitfam  #fitspiration  #bodyfitness  #calisthenics  #Dutchyogi  #dailypractice  #feeltheyogahigh  #goexplore  #getoutstayout  #yoga  #yogafun  #yogalove  #wildwoman  #exploretocreate  #poser  #staywild 
Love waking to the smell of steel cut oats that have been slow cooking all night in the crock pot. ✨
I added water, steel cut oats, chia seeds, goji berries, cinnamon and some coconut milk to the pot last night and cooked on low for 5 hours.
✨
This morning I topped with organic mixed berries and walnuts. So delicious and healthy.
✨
Steel cut oats have many wonderful health benefits and pack a lot into breakfast. You get fiber, B vitamins, calcium and protein. Because steel cut oats are the original oat groat simply cut into various pieces but not processed and flattened like a regular oat flake, it takes longer to digest and keeps you full longer.
Love waking to the smell of steel cut oats that have been slow cooking all night in the crock pot. ✨ I added water, steel cut oats, chia seeds, goji berries, cinnamon and some coconut milk to the pot last night and cooked on low for 5 hours. ✨ This morning I topped with organic mixed berries and walnuts. So delicious and healthy. ✨ Steel cut oats have many wonderful health benefits and pack a lot into breakfast. You get fiber, B vitamins, calcium and protein. Because steel cut oats are the original oat groat simply cut into various pieces but not processed and flattened like a regular oat flake, it takes longer to digest and keeps you full longer.
Learnt a new headstand variation a couple of days back. The Tripod. Three points to hold your body up- two hands and the head. Hence, tripod. 😁
Be careful not to hurt your neck though. Learn from my mistakes. 😬😬
#tripodheadstand #vsco #vscocam #yoga #headstand #corestrength #wheresyourpark #nikewomen #yogachallenge
Yoga Sutras 3.52
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ksana-tat-kramayoh samyamad viveka-jam jnanam
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ksana, moment; tat, its; kramayoh, sequence; samyamat for performing samyama on; viveka, discrimination; jam, born of; jnanam, knowledge
~
By practicing samyama on the moment and it's sequence, yogi attains knowledge born of discrimination.
~
By observing moment and by following consciously this sequence of the moments yogi attains power of sattvic discrimination. When one is strongly situated in present one can see clearly the future and also understand the past. Shree Radhe-Shyam!
~
#yoga #movement #asana #practiceandalliscoming #yogaeveryday #yogajourney #igyoga #yogamotivation #yogalife #yogaeverydamnday #bhakti #ashtanga #yogachallenge #igers #instagood #yogi #bhakti #ashtanga #hatha #gokulacandra #gokulyoga #graff #graffitisketch #igdraws #drawing #yogasutras #patanjali #yogasutrasofpatanjali #philosophy #psychology #metaphysics #mind
Yoga Sutras 3.52 ~ ksana-tat-kramayoh samyamad viveka-jam jnanam ~ ksana, moment; tat, its; kramayoh, sequence; samyamat for performing samyama on; viveka, discrimination; jam, born of; jnanam, knowledge ~ By practicing samyama on the moment and it's sequence, yogi attains knowledge born of discrimination. ~ By observing moment and by following consciously this sequence of the moments yogi attains power of sattvic discrimination. When one is strongly situated in present one can see clearly the future and also understand the past. Shree Radhe-Shyam! ~ #yoga  #movement  #asana  #practiceandalliscoming  #yogaeveryday  #yogajourney  #igyoga  #yogamotivation  #yogalife  #yogaeverydamnday  #bhakti  #ashtanga  #yogachallenge  #igers  #instagood  #yogi  #bhakti  #ashtanga  #hatha  #gokulacandra  #gokulyoga  #graff  #graffitisketch  #igdraws  #drawing  #yogasutras  #patanjali  #yogasutrasofpatanjali  #philosophy  #psychology  #metaphysics  #mind 
What an amazing day with @lahariyoga celebrating #internationaldayofyoga ! Practicing in that little sprinkle actually felt pretty nice. I'd do it again. 
#manduka #yoga #yogi #yogini #yogamom #yogateacher #canadianyogi #ruralyoga #outdooryoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #relax #breathe #yogalifestyle #albertayogi #albertayoga
Welcome to adidas pilates class ❤ Great energy from these beauties 🙌 See you next week 😘

@adidashk @adidaswomen 
#heretocreate #czonv #travel #hongkong #hkig #hkfitness #food #gymnastics #fitness #workout #streetworkout #foodie #yoga #running #australia #vegan #fitgirl #healthy #eatclean #calisthenics #love #hiit #lifestyle #park #instalike #fitfam #adidashk #happy #calories #weightloss
#쉬르시아사나

워크샵에서 삼각대 세워놓고
직원들이랑 놀면서 쉬르시아사나
아직.. 되긴하는구나 😅😅😅.
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하거 싶은 아사나는 많은데 안되는게 많다😯.
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#요가 #요가자세 #물구나무 #yoga #yogamovie #요가동영상 #shirshasana #yogapicture #솔비치 #selfie #아사나 #asana
This beauty just found its permanent home with a very blessed friend of mine. Love oh all and thank you for pushin us this far . We will be having a giveaway soon to show out gratitude ! Love you all 🙏❤️🌲
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#photography #nature #naturephotography #holistichealth #chakra #chakras #ganesha #om #namaste #starseed #ascension #earth #yogisofinstagram #yogi #spiritual #awakening #yoga #셀스타그램 #셀카 #일상 #enlightenment #consciousness #crystals #mothernature #energy #oneness #kundalini #picoftheday #instadaily #instagood
This beauty just found its permanent home with a very blessed friend of mine. Love oh all and thank you for pushin us this far . We will be having a giveaway soon to show out gratitude ! Love you all 🙏❤️🌲 . . #photography  #nature  #naturephotography  #holistichealth  #chakra  #chakras  #ganesha  #om  #namaste  #starseed  #ascension  #earth  #yogisofinstagram  #yogi  #spiritual  #awakening  #yoga  #셀스타그램  #셀카  #일상  #enlightenment  #consciousness  #crystals  #mothernature  #energy  #oneness  #kundalini  #picoftheday  #instadaily  #instagood 
#goodmorning 🌞 das war wohl der Übeltäter 😅 in der prallen Sonne #überdendächernwiens bei 35 Grad #acroyoga trainieren ... schnell kanns gehen und man hat einen Sonnenstich 😫 ich liebe ja outdoor Trainings im Sommer aber die letzten paar Tage waren  nicht toll .. Aufpassen bei der Hitze, lieber ein Schattenplätzchen aufsuchen 😊🌳 #ichhabsüberlebt 🙏🏻
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Ich wünsch euch einen schönen Sonntag! 💕
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#sonnenstich #überlebt #alleswiedergut #wiedervollmotiviert #undvollerpower #sunnydays #summerlove #training #acro #yoga #acrobatics #doublefun #doubleacro #ontherooftop #vienna #flexibility #backbends #backbendlove #sportlife #sportandfun #sisersfitness #poledancers  #poledancersofaustria #dowhatmakesyouhappy #withmylove #traintogether 💕
#goodmorning  🌞 das war wohl der Übeltäter 😅 in der prallen Sonne #überdendächernwiens  bei 35 Grad #acroyoga  trainieren ... schnell kanns gehen und man hat einen Sonnenstich 😫 ich liebe ja outdoor Trainings im Sommer aber die letzten paar Tage waren nicht toll .. Aufpassen bei der Hitze, lieber ein Schattenplätzchen aufsuchen 😊🌳 #ichhabsüberlebt  🙏🏻 • Ich wünsch euch einen schönen Sonntag! 💕 • #sonnenstich  #überlebt  #alleswiedergut  #wiedervollmotiviert  #undvollerpower  #sunnydays  #summerlove  #training  #acro  #yoga  #acrobatics  #doublefun  #doubleacro  #ontherooftop  #vienna  #flexibility  #backbends  #backbendlove  #sportlife  #sportandfun  #sisersfitness  #poledancers  #poledancersofaustria  #dowhatmakesyouhappy  #withmylove  #traintogether  💕
Short cut do not always take you to your destination any faster....Try!!!😘😘😘
Your #life your #choice, nothing #wrong  #sunday #sundayfun #june 25,2017 #love #myself doing everything with happy  #sundaymotivation #fitness #fitnessposts #fitnessmodels #get #strong #fit #Workout #cadio #exercise #yoga  at #home #gym #lovefitt  #lovefittpage 💪💪#challenge #yogachallenge  #yogamotivation #fitnessphotography #yogaphotography
Finally saw Wonder Woman. Bad ass! Don't fuck with the power of love. It always wins. #inspired #yoga #love #passion #purpose #lightinthedark #grace #strength #wonderwoman #selfawareness
KPOP HIO HOP等等舞蹈並不是年輕人的專利,我們相信不同年齡的你一樣型得起!

我們為你提供成年人潮流舞初學班,包括Jazz funk / 瘦身Cardio Fat burn / Funky dance / pole dance!

經驗豐富的導師會因應學員進度作出課堂適當調整,絕對不用擔心初學的問題=)
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🎈特別優惠!🎉 購票課堂套票
🔹8堂送一堂 🔹16堂送兩堂
🔹24堂送3堂 🔹36堂送4堂
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👭 除了Pole Dance 課程,「新會員」報名其餘課程 2人同行繼續有九折優惠!!
🔛課堂種類**🏵
Hip Hop (嘻哈街舞) 
Pole Dance (鋼管舞)
最流行的 K Pop (韓潮舞風)
Cardio Fat Burn (簡易瘦身)
Juzz Funk (流行爵士舞)
Sexy jazz (性感爵士舞)
小朋友舞蹈班 (3-11歲)
♠♥♣♦♠♥♣♦
現特設試堂體驗,只需繳付一堂優惠的學費,便可即時感受樂趣。
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歡迎查詢 : 
Tel / whatsapp : 91310761 
IG : mini.a_dance_studio
FB Messenger : http://m.me/miniadancestudio
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地址 : 九龍佐敦德興街12號興富中心1605室 (佐敦恆豐後邊)
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#minia #miniadancestudio #kpophk #hiphophk #jazzfunk #slimdance #yoga#dance #hkdance #舞蹈 #減肥 #瑜伽 #kidsdance #keepfit #popjazz#sexydance #poledancehk #hkpole #cardio #cardioworkout #cardiohk
KPOP HIO HOP等等舞蹈並不是年輕人的專利,我們相信不同年齡的你一樣型得起! 我們為你提供成年人潮流舞初學班,包括Jazz funk / 瘦身Cardio Fat burn / Funky dance / pole dance! 經驗豐富的導師會因應學員進度作出課堂適當調整,絕對不用擔心初學的問題=) . 🎈特別優惠!🎉 購票課堂套票 🔹8堂送一堂 🔹16堂送兩堂 🔹24堂送3堂 🔹36堂送4堂 . 👭 除了Pole Dance 課程,「新會員」報名其餘課程 2人同行繼續有九折優惠!! 🔛課堂種類**🏵 Hip Hop (嘻哈街舞)  Pole Dance (鋼管舞) 最流行的 K Pop (韓潮舞風) Cardio Fat Burn (簡易瘦身) Juzz Funk (流行爵士舞) Sexy jazz (性感爵士舞) 小朋友舞蹈班 (3-11歲) ♠♥♣♦♠♥♣♦ 現特設試堂體驗,只需繳付一堂優惠的學費,便可即時感受樂趣。 . 歡迎查詢 :  Tel / whatsapp : 91310761  IG : mini.a_dance_studio FB Messenger : http://m.me/miniadancestudio . 地址 : 九龍佐敦德興街12號興富中心1605室 (佐敦恆豐後邊) . #minia  #miniadancestudio  #kpophk  #hiphophk  #jazzfunk  #slimdance  #yoga #dance  #hkdance  #舞蹈  #減肥  #瑜伽  #kidsdance  #keepfit  #popjazz #sexydance  #poledancehk  #hkpole  #cardio  #cardioworkout  #cardiohk 
Called it paradise! Everyday IM FREAKIN LIVING LIFE! Ya dog! #nobaddays #paradise #gopro #hero5 #lake #redding #california #adventure #thatislife #pro #beach #sand #sky #yoga #hardcore #abs #fitness #shalom #athlete #paddle #dog #strenght #forest
Day 1 of #MagicalAsanas is #CobraPose 🐍✨🌿 I just loved this spot in Ballymote so I had to use this  a couple of weeks old pic. There was something in the air that I couldn't explain! But something magical might happen in that meadow when no eyes are looking ✨Swap to feel the magic 😍✨🌿🌼
🔮Enchanting Hosts:
@yogibabecakes
@tiffgreeno
@yogachia_
@zenbeeni
🔮Spellbinding Sponsors:
@nats.yoga.creative
@yogaclubbox
@blueridgehemp
@matcha.now
@glitterzen
@youphoriayoga
@lovetucketts
#yogilife #yogadaily #yoginis #stopdropandyoga #yoga #yogalifestyle #yogaeverydamnday #yogaaddict #yogajourney #yogainspiration #yogapractice #yogaforlife #yogalife #yogagram #yogaeveryday #yogagirl #healthylife #myyogalife #yogaeverywhere #yogalove #yogalover #igyoga #yogisofig #myyogalife #instayoga #Namaste
Day 1 of #MagicalAsanas  is #CobraPose  🐍✨🌿 I just loved this spot in Ballymote so I had to use this a couple of weeks old pic. There was something in the air that I couldn't explain! But something magical might happen in that meadow when no eyes are looking ✨Swap to feel the magic 😍✨🌿🌼 🔮Enchanting Hosts: @yogibabecakes @tiffgreeno @yogachia_ @zenbeeni 🔮Spellbinding Sponsors: @nats.yoga.creative @yogaclubbox @blueridgehemp @matcha.now @glitterzen @youphoriayoga @lovetucketts #yogilife  #yogadaily  #yoginis  #stopdropandyoga  #yoga  #yogalifestyle  #yogaeverydamnday  #yogaaddict  #yogajourney  #yogainspiration  #yogapractice  #yogaforlife  #yogalife  #yogagram  #yogaeveryday  #yogagirl  #healthylife  #myyogalife  #yogaeverywhere  #yogalove  #yogalover  #igyoga  #yogisofig  #myyogalife  #instayoga  #Namaste 
Day 6 #splits #wannapincha with @ally_trout @caitmnolan @susanbishopyoga @bethanysmithyoga , sponsors @onzie @infinitystrap @dontmesswithganesh .
#yoga #halfsplit #pinchamayurasana #strengthandflexibility #keeppractice
#hanumanasana Slow and Steady Monkey Pose progress. #movingofftheblockisscary we practice courage on the mat (or rug) so that we might practice it in life 🕉💟 Thank you sister... we still love this rug all these years later x

#yoga #tiuyoga #joyofyogajoy #joy  #igyoga #yogaeverydamnday #instayoga #yogamom #tiuyogi #tiuteam #australia #moranbah #moranbahyoga
Saturday morning practice is a must. That's all... 💛✨📿
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#saturdayyoga #yoga #yogafun #yogalife #yogalover #yogateacher #yogapractice #yogapants #yogainspiration #yogaeverydamnday #revolvedtriangle #superfunyogapants @superfunyogapants