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200 hours later! #200hour #yoga
Natureza
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Nosso lar. Extensão do nosso próprio ser.
Para muito além da prática física, o yoga também diz respeito a aprofudarmos nossa consciência e transcendermos o estado de indivíduo, nos reconectando com a natureza que nos cerca. 🌾
Entrar em comunhão com os elementos da natureza é entrar em comunhão com nosso ser interior;  e sentir o acolhimento, a segurança e a alegria de sermos mais do que uma pequena partícula solitária no universo. A energia que percorre nosso corpo e a energia de toda a existência ao nosso redor fazem parte do mesmo cosmos. 🌾
Então, apenas fecha os olhos e se permita sentir essa conexão!
🌾
A natureza que há em mim saúda a natureza que há em você!
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#yoga #yogaemsintonia #natureza #alemdapratica #hathayoga  #yogaemsalvador #professoradeyoga 
#pachamama #maeterra
Natureza 🌾 Nosso lar. Extensão do nosso próprio ser. Para muito além da prática física, o yoga também diz respeito a aprofudarmos nossa consciência e transcendermos o estado de indivíduo, nos reconectando com a natureza que nos cerca. 🌾 Entrar em comunhão com os elementos da natureza é entrar em comunhão com nosso ser interior; e sentir o acolhimento, a segurança e a alegria de sermos mais do que uma pequena partícula solitária no universo. A energia que percorre nosso corpo e a energia de toda a existência ao nosso redor fazem parte do mesmo cosmos. 🌾 Então, apenas fecha os olhos e se permita sentir essa conexão! 🌾 A natureza que há em mim saúda a natureza que há em você! . . #yoga  #yogaemsintonia  #natureza  #alemdapratica  #hathayoga  #yogaemsalvador  #professoradeyoga  #pachamama  #maeterra 
Such an amazing class today @lululemondetriot @lululemon with @kerrietrahan ❤️🤸🏾‍♀️!
Much love to all & the #yoganicflow family @jac3dg33k @aaronyoga1 @soulelevator @lisahillaryj -
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#lululemon #lululemondetroit #bedrock #communityyoga 
#yoganicflow #detroityoga #yogaintheD #innerpeaceInnerCityPeace #yoga #Detroit #accessibleyoga #DetroitYogi #communtiyyoga #yogaeveryday #yogacommunity #namaste #yogainspiration
When you will be ready, the universe will give it to you 🌌
#breathe  #yoga #meditation #connection
Yowzah. It is so beneficial to video my practice. I can see improvement, and areas that could ya improvement. I learned a great technique from @fitnessbyerin onnthe 5th day of #strongandsuppleyogi Challenge. Coming up on the ball of the foot is a much softer, more controlled approach for me. I love it!! Thank you @fitnessbyerin, so appreciative. @omstarsofficial another fantastic challenge and that I you as well @bitsybottom . 
#stronger #focused #yoga #yogastudent #yogachallenge #handstand #handstands #handstandprep #handstandpractice #michigan #puppy
Yowzah. It is so beneficial to video my practice. I can see improvement, and areas that could ya improvement. I learned a great technique from @fitnessbyerin onnthe 5th day of #strongandsuppleyogi  Challenge. Coming up on the ball of the foot is a much softer, more controlled approach for me. I love it!! Thank you @fitnessbyerin, so appreciative. @omstarsofficial another fantastic challenge and that I you as well @bitsybottom . #stronger  #focused  #yoga  #yogastudent  #yogachallenge  #handstand  #handstands  #handstandprep  #handstandpractice  #michigan  #puppy 
🌜Samhain Saturday Night Shoutout🌛 🌌Congratulations Magickal ones!!🌌 @mysticraeyne 🐺
@redmermaidjewelry 👻
@ladyrissa.of.nothborneo 🎃 💜 Give these witches a follow and some love! 💜
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🎃 Thank you so much for your support! 🎃
Love, Light, & Magick🔮
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Want a shoutout? We are always hosting these shoutouts and awesome opportunities to win! We love connecting with you all, so please join in! 💜✨✨
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🐺This shoutout is in no way affiliated with Instagram.👻 #healinggemstones #crystallove #crystals #gemstones #wirewrap #gypsy #zen #meditation #mindfulness #handmadejewelry#energy #healingcrystals #hippie #wirewrappedjewelry #loveandlight #buddha #reiki #yoga #sacredspace #mystical #rocksarecool #chakra #smallbusiness #macrame #chakrahealing #hippiestyle #sacredgeometry #etsymtl #customjewelry #crafty
🌜Samhain Saturday Night Shoutout🌛 🌌Congratulations Magickal ones!!🌌 @mysticraeyne 🐺 @redmermaidjewelry 👻 @ladyrissa.of.nothborneo 🎃 💜 Give these witches a follow and some love! 💜 ▫ 🎃 Thank you so much for your support! 🎃 Love, Light, & Magick🔮 ▫ Want a shoutout? We are always hosting these shoutouts and awesome opportunities to win! We love connecting with you all, so please join in! 💜✨✨ ▫ 🐺This shoutout is in no way affiliated with Instagram.👻 #healinggemstones  #crystallove  #crystals  #gemstones  #wirewrap  #gypsy  #zen  #meditation  #mindfulness  #handmadejewelry #energy  #healingcrystals  #hippie  #wirewrappedjewelry  #loveandlight  #buddha  #reiki  #yoga  #sacredspace  #mystical  #rocksarecool  #chakra  #smallbusiness  #macrame  #chakrahealing  #hippiestyle  #sacredgeometry  #etsymtl  #customjewelry  #crafty 
Back by popular demand, we'll be bringing @queeniephair  and @jonathanphair in for a beginner arm balances workshop! Sign up here: http://bit.ly/2m3vCId (DM us for the link)

This workshop will focus on building a sturdy foundation for your arm balancing practice. We will break down the anatomy and mechanics of the most fundamental arm balance: bakasana (crow pose). Learn drills and exercises that will strengthen your wrists, shoulders, and core; all integral to the support of a strong and stable arm balance.
Discover how to recruit the strength (your bandhas) to assist you in holding your crow for longer periods of time with less strain on your shoulders and wrists. Most importantly, learn to get over your fear of balancing on your hands!

Date: Saturday, Oct 28
Time: 1:00 p.m - 3:00 p.m.
Price: $40+HST
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#yoga #yogi #yogini #yogainspiration #yogaeverydamnday #yogadaily #asana #flexible #meditation #yogapractice #yogachannel #yogagirl #yogabrampton #yogatoronto #yogapose #anatomy #yogagoals #strength #yogaphotography #spirituality #ashtanga #vinyasa #iyengar #hatha #5ebrampton  #5eyoga #5elementsbrampton #brampton #toronto
Back by popular demand, we'll be bringing @queeniephair and @jonathanphair in for a beginner arm balances workshop! Sign up here: http://bit.ly/2m3vCId (DM us for the link) This workshop will focus on building a sturdy foundation for your arm balancing practice. We will break down the anatomy and mechanics of the most fundamental arm balance: bakasana (crow pose). Learn drills and exercises that will strengthen your wrists, shoulders, and core; all integral to the support of a strong and stable arm balance. Discover how to recruit the strength (your bandhas) to assist you in holding your crow for longer periods of time with less strain on your shoulders and wrists. Most importantly, learn to get over your fear of balancing on your hands! Date: Saturday, Oct 28 Time: 1:00 p.m - 3:00 p.m. Price: $40+HST . . . #yoga  #yogi  #yogini  #yogainspiration  #yogaeverydamnday  #yogadaily  #asana  #flexible  #meditation  #yogapractice  #yogachannel  #yogagirl  #yogabrampton  #yogatoronto  #yogapose  #anatomy  #yogagoals  #strength  #yogaphotography  #spirituality  #ashtanga  #vinyasa  #iyengar  #hatha  #5ebrampton  #5eyoga  #5elementsbrampton  #brampton  #toronto 
💋Mark Your Calendars: You’re invited to join me live Monday October 23, 2017 at 8 pm Est on Success and Beauty Talk Radio Show with Ms. Venessa Abram. She is a Award Winning Author, Life Coach and Empowerment Speaker.
Discover How To Unlock Your True Purpose In Life.

You can listen LIVE online with this weblink:
https://iteleseminar.com/102126495
#beautlifestyle #radiohost #freedom #successcoach #energyhealer #inspiration #lifecoach #beauty #confidence #yoga #healing #selfworth #fashion #hair #beautyboss #health #motivationalspeaker #speaker #inspirationalspeaker #host #beautybusiness #beautycoach
💋Mark Your Calendars: You’re invited to join me live Monday October 23, 2017 at 8 pm Est on Success and Beauty Talk Radio Show with Ms. Venessa Abram. She is a Award Winning Author, Life Coach and Empowerment Speaker. Discover How To Unlock Your True Purpose In Life. You can listen LIVE online with this weblink: https://iteleseminar.com/102126495 #beautlifestyle  #radiohost  #freedom  #successcoach  #energyhealer  #inspiration  #lifecoach  #beauty  #confidence  #yoga  #healing  #selfworth  #fashion  #hair  #beautyboss  #health  #motivationalspeaker  #speaker  #inspirationalspeaker  #host  #beautybusiness  #beautycoach 
✨Morning Yoga with crystal healing and chakra balancing❤💘💛💚💙💜 #yoga #crystals #chakra #yogi #instapic #potd #citrine #titaniumquartz #sunshineauraquartz #amethyst #bluechalcedony #angelauraquartz
"Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling." ~Anthony de Mello~

#yogalove #yogapose
"Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling." ~Anthony de Mello~ #yogalove  #yogapose 
Learning new tricks 🤸🏻‍♀️🙏🏼 #yoga #UpwardFacingBow #bridge
🦄 FLASHback to France where last week I was doing this ^^^ 🦄🍃🌳 oh, I miss the summer! ☀️In 2018 I've got 3 retreats lined up! Who's coming with me? ☀️
🦄 FLASHback to France where last week I was doing this ^^^ 🦄🍃🌳 oh, I miss the summer! ☀️In 2018 I've got 3 retreats lined up! Who's coming with me? ☀️
My crow didn't seem to want to fly today so I had a little help 😃
Day 5️⃣of #namastefittofly 
#flyingcrow 
Hosts:
@throwin.shapes @amyyogamomof3 @arifishmama
@sharasklar
@smashletics @yogamom.journey @aimeemasch @bowlingandyoga
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Sponsor:  @namastefitlife
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#namastefitlife #yogachallenge #octoberyogachallenge #igyogachallenges #handbalance #fittofly #namastefit #yogatogether #yogalove #yogagoals #yogainspiration #yogaeveryday #armbalance #yogastrong #Yoga #yogamom #yogaoutside #yogainnature #flyingcrowpose
My crow didn't seem to want to fly today so I had a little help 😃 Day 5️⃣of #namastefittofly  #flyingcrow  Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga . . Sponsor: @namastefitlife . . #namastefitlife  #yogachallenge  #octoberyogachallenge  #igyogachallenges  #handbalance  #fittofly  #namastefit  #yogatogether  #yogalove  #yogagoals  #yogainspiration  #yogaeveryday  #armbalance  #yogastrong  #Yoga  #yogamom  #yogaoutside  #yogainnature  #flyingcrowpose 
Feeling just as relaxed as my pup lily after some yin and acupuncture with @nikkihenriksen .
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#yin #yegyoga #yoga #yeg #healthylifestyle #yegfitfam #yegfit #fitlife #fitness #love #loveyourself #selfcare
#yoga in #rom hier ein Cappuccino vor dem Colosseum ❤️Habe zuvor eine #ashtangayoga #selfpractice im #ashtangaresearch dem Institut von #linomiele genossen
SMILE 😁 The most pleasing five lettered word. 
If someone tell us a good joke,  we laugh a lot at the first time. If he tell it again one time, two time we still laugh a bit but after a few repetitions we don't laugh anymore and start thinking "why he's repeating again his joke ? This guy is weird..." WE DON'T LAUGH ON THE SAME JOKE AGAIN, SO WHY DO WE CRY ON THE SAME PROBLEME AGAIN AND AGAIN ? 
Problems will come, issues will come, difficulties will come, whoever you are, doesn't matter.
Death kill somebody once, anxiety kills someone every moment. It kills our life, kills our present, we cannot experience fulfilment.
Swami Radhanath say "Do not take this material world so seriousy because it is always changing. Something terrible that you take so seriously today is going to change tomorrow."
So SMILE my friends! Its easy and makes you beautifully beautiful 😉

#igers #thinkpositiv #yoga #yogaeveryday #travel #life #love #nature #peace #boho #gypsy #fun #instaphoto #photography #lifestyle #move #body #soul #yoga #yogi #inspiration #instagram #blog #hippie #boho #couples #instachill
SMILE 😁 The most pleasing five lettered word. If someone tell us a good joke, we laugh a lot at the first time. If he tell it again one time, two time we still laugh a bit but after a few repetitions we don't laugh anymore and start thinking "why he's repeating again his joke ? This guy is weird..." WE DON'T LAUGH ON THE SAME JOKE AGAIN, SO WHY DO WE CRY ON THE SAME PROBLEME AGAIN AND AGAIN ? Problems will come, issues will come, difficulties will come, whoever you are, doesn't matter. Death kill somebody once, anxiety kills someone every moment. It kills our life, kills our present, we cannot experience fulfilment. Swami Radhanath say "Do not take this material world so seriousy because it is always changing. Something terrible that you take so seriously today is going to change tomorrow." So SMILE my friends! Its easy and makes you beautifully beautiful 😉 #igers  #thinkpositiv  #yoga  #yogaeveryday  #travel  #life  #love  #nature  #peace  #boho  #gypsy  #fun  #instaphoto  #photography  #lifestyle  #move  #body  #soul  #yoga  #yogi  #inspiration  #instagram  #blog  #hippie  #boho  #couples  #instachill 
"There shall be eternal summer in the grateful heart." We feel greatful for living near the sea and having the chance of just looking at it through the window every day, we are so greatful by having this small but loving community of followers and by having the opportunity of showing and selling a peace of our lifestyle and creativity📿🌊 To shop this look •Link in bio• #hilorojo #hilorojoworld
"There shall be eternal summer in the grateful heart." We feel greatful for living near the sea and having the chance of just looking at it through the window every day, we are so greatful by having this small but loving community of followers and by having the opportunity of showing and selling a peace of our lifestyle and creativity📿🌊 To shop this look •Link in bio• #hilorojo  #hilorojoworld 
To gode feer sammen Maya Fiennes på Den Gode Fe Heimdal.
Stas med superkjendis på besøk😃Maya var fascinert av alle englene vi hadde på feen, og holder her i en figur Roger kjøpte med til oss i Hellas.
To gode feer sammen Maya Fiennes på Den Gode Fe Heimdal. Stas med superkjendis på besøk😃Maya var fascinert av alle englene vi hadde på feen, og holder her i en figur Roger kjøpte med til oss i Hellas.
My sweatshirt sort of sums things up 😂😂😂. #yoga #yogalife #yoga108studio #yogaholic #mindbodyspirit #healthylifestyle #plantpowered #grateful #gratitude
Ardha Virasana - Half Heroes pose. The intensity of the journey into the Virasana position (Hero Pose) can feel as daunting as Harry Potter's journey overcoming his fear of Volde... ⚡️It provides a deep bend of the knee band must be taken slowly, but offers a release of the quads, hip flexors, and psoas. I'm opting for the mud-blood version of the posture today! One day I’ll be a full hero like Harry. Maybe we’ll kick it “half hero style” tomorrow on the mat 7am @divineflow_yoga
Ardha Virasana - Half Heroes pose. The intensity of the journey into the Virasana position (Hero Pose) can feel as daunting as Harry Potter's journey overcoming his fear of Volde... ⚡️It provides a deep bend of the knee band must be taken slowly, but offers a release of the quads, hip flexors, and psoas. I'm opting for the mud-blood version of the posture today! One day I’ll be a full hero like Harry. Maybe we’ll kick it “half hero style” tomorrow on the mat 7am @divineflow_yoga
Watching my daughter enjoy her first taste of French pastries PRICELESS #baby #mommy #family #pastery #fit fitness #gym #yoga #instagood #instagram #instadaily
Japamala Horizonte. 108 contas em acrilico emborrachado branco, marcadores prateados e meru com cristal translúcido. Intenção de clareza e firmeza.
R$64,90
#meditação #buda #budismo #gratidão #andaluz #malastibetanos #japamalindas #mantras #hooponopono #compredequemfaz #recifezen #biojoias  #yoga  #yogarecife
Taking my little bro out to enjoy some Vitamin sea 🐕 tbt .
Have you ever wondered why you always sleep more soundly after spending the day on the beach? It’s because of the sea air. The smell of the seaside is caused by dimethyl sulfide gas, the most abundant biological sulfur compound emitted to the atmosphere.
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Sea air is full of healthy negative hydrogen ions–charged particles found abundantly in sea spray and concentrated in fresh air–which improve our ability to absorb oxygen by neutralizing damaging free radicals (positive ions).
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These negative ions also help balance levels of serotonin, a body chemical associated with mood and stress. That is why a day at the beach leaves you feeling not only more alert and energized, but also deeply relaxed and able to rest more soundly
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#plantbased #Veganworld #vegan #vegansofig #veganism #yogalife #vegansofinstagram #govegan #namaste #chakra #veganlife #crueltyfree #wellness #vegetarian #healthy #veganlifestyle #vegangirl #buddha #veganshare #veganforlife #organic #yoga #love #yogi #animalrights #holistic #holistichealth #holisticnutrition #natural ref; http://aqua4balance.com/healing-power-of-nature/the-sea/healing-properties-of-the-sea.html
Taking my little bro out to enjoy some Vitamin sea 🐕 tbt . Have you ever wondered why you always sleep more soundly after spending the day on the beach? It’s because of the sea air. The smell of the seaside is caused by dimethyl sulfide gas, the most abundant biological sulfur compound emitted to the atmosphere. . Sea air is full of healthy negative hydrogen ions–charged particles found abundantly in sea spray and concentrated in fresh air–which improve our ability to absorb oxygen by neutralizing damaging free radicals (positive ions). . These negative ions also help balance levels of serotonin, a body chemical associated with mood and stress. That is why a day at the beach leaves you feeling not only more alert and energized, but also deeply relaxed and able to rest more soundly . . . #plantbased  #Veganworld  #vegan  #vegansofig  #veganism  #yogalife  #vegansofinstagram  #govegan  #namaste  #chakra  #veganlife  #crueltyfree  #wellness  #vegetarian  #healthy  #veganlifestyle  #vegangirl  #buddha  #veganshare  #veganforlife  #organic  #yoga  #love  #yogi  #animalrights  #holistic  #holistichealth  #holisticnutrition  #natural  ref; http://aqua4balance.com/healing-power-of-nature/the-sea/healing-properties-of-the-sea.html
Today's yoga success: both legs up! @cdfvargas I think I'm ready for that lesson!
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#handstand #yogaeverywhere #yogastrong #yoga #progressnotperfection #spoonie #spoonielife #edshypermobility #fitnessisajourney
Cit is vritting #monkeymind #yoga #yogasutras #philosophy need a solid practice to nirodha that shizz
It's been a crazy weekend of dogs, drag, and very little sleep. Finished it off with @mrgoldie reading extracts from his new book. 💕 SO looking forward to reading it myself 📚 #AllThingsRemembered #Yoga #BoaConstrictor #EdBall #AndMuchMuchMore
Malasana. Day 22 of the @yogiapproved fall challenge!! #YAFallChallenge ✌🏽💛🎃. .
Hosts: 
@yogiapproved 
@ashtonaugustyoga 
@arifishmama 
@deafmountainyoga 
@kellypenderyoga 
Sponsors:
@jewelry.yoga 
@kiragraceyoga 
@yogapaws 
@yolohayoga .
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#yogachallenge #BabysFirstYogaChallenge #yoga #yogalove #yogajourney #yogaeverydamnday #veganfitness #yogapose #balance #detox #renew #buildheat #contentment #santosa #asana #malasana #practice #atxyoga #fallyoga #pumpkins
Malasana. Day 22 of the @yogiapproved fall challenge!! #YAFallChallenge  ✌🏽💛🎃. . Hosts: @yogiapproved @ashtonaugustyoga @arifishmama @deafmountainyoga @kellypenderyoga Sponsors: @jewelry.yoga @kiragraceyoga @yogapaws @yolohayoga . . #yogachallenge  #BabysFirstYogaChallenge  #yoga  #yogalove  #yogajourney  #yogaeverydamnday  #veganfitness  #yogapose  #balance  #detox  #renew  #buildheat  #contentment  #santosa  #asana  #malasana  #practice  #atxyoga  #fallyoga  #pumpkins 
#namasdrake is just what we needed after yesterday’s shoot💕 #melandebs #yoga #polegirlsinthewild
Back to practicing handstands I'm getting decent can hold them for almost 45 seconds now #handstands #handstandpractice #lookwhaticando #imupsidedown #whoturnedtheworldupsidedown #handstand #upsidedown #imrunningoutofhastags #yoga #kindayoga
Beautiful free form Rose Quartz !!😍❤️ this beauty comes from Madagascar Africa!! And weighs 2.pounds ❤️Called the Heartstone and Crystal of unconditional love!! Speaks directly to the heart chakra dissolving emotional wounds fears and resentments and turns them into a divine love energy throughout the entire aura 💗 only$33+shipping ❤️❤️ #rosequartz #crystals #yogaeveverydamnday #reiki #crystalhealing #meditation #yoga #quartz #stones #crystallove #crystalsofig
Beautiful free form Rose Quartz !!😍❤️ this beauty comes from Madagascar Africa!! And weighs 2.pounds ❤️Called the Heartstone and Crystal of unconditional love!! Speaks directly to the heart chakra dissolving emotional wounds fears and resentments and turns them into a divine love energy throughout the entire aura 💗 only$33+shipping ❤️❤️ #rosequartz  #crystals  #yogaeveverydamnday  #reiki  #crystalhealing  #meditation  #yoga  #quartz  #stones  #crystallove  #crystalsofig 
"Strength doesn't come from what you can do.  It comes from overcoming the things you once thought you couldn't." -Rikki Rodgers. • #yoga #sidecrowvariation #strength #balance #liveyourpractice #igyoga #yogajourney #yogainspiration
@mr_moxeys_mints in their natural habitat; your local dispensary. 🌱🌱🌱
The diverse world of noninvasive cannabis options only begins here, at:
www.greenlightapproved.com
See @greenlightapproved retailers for more information!
@502smokane
@satori.north 
@satori.southhill 
@420friendly
@spogreenleaf 
@tokerfriendlycannabis 👍👍👍
#mrmoxeys #mints
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#alternativemedicine #greenlightapproved #alternative #chronicpain #painmanagement #inflammation #anxiety #stressfree #nostress #naturalhealing #naturaltherapy #naturalpainrelief #saynotoopiates #therapy #naturalmedicine #antidepressant #headaches #migraines #fatigue #cramps #stomachpain #soreness #sore #sleepaid #arthritis
@mr_moxeys_mints in their natural habitat; your local dispensary. 🌱🌱🌱 The diverse world of noninvasive cannabis options only begins here, at: www.greenlightapproved.com See @greenlightapproved retailers for more information! @502smokane @satori.north @satori.southhill @420friendly @spogreenleaf @tokerfriendlycannabis 👍👍👍 #mrmoxeys  #mints  🌱 🌱 🌱 🌱 🌱 🌱 #alternativemedicine  #greenlightapproved  #alternative  #chronicpain  #painmanagement  #inflammation  #anxiety  #stressfree  #nostress  #naturalhealing  #naturaltherapy  #naturalpainrelief  #saynotoopiates  #therapy  #naturalmedicine  #antidepressant  #headaches  #migraines  #fatigue  #cramps  #stomachpain  #soreness  #sore  #sleepaid  #arthritis 
La práctica de hoy la verdad que no la he acabado muy satisfecha, no tenia la mente concentrada en lo que estaba haciendo y no he conseguido centrarme en la respiración. Tengo que aprender sobretodo a respirar, soy consciente de que no sé hacerlo y es la base del yoga. Me falta mucha flexibilidad pero poco a poco y perseverando, hoy mi práctica la centre más en ello que no en intentar hacer una asana en exclusiva o las invertidas, creo que durante unos días voy a centrar la práctica en la flexibilidad para no sentirme tan engarrotada durante las prácticas. No pienso parar de practicar, y sino es hoy será dentro de tres años cuando en postura perro boca abajo consiga abollar la planta del pie en el suelo sin que me duela hasta el alma jeje 🕉 #yoga #instayoga #aprendizyogui #aprendiendoyoga #yogadaily #yogalove #inloveyoga #yoguinisofinstagram #yoguilife
La práctica de hoy la verdad que no la he acabado muy satisfecha, no tenia la mente concentrada en lo que estaba haciendo y no he conseguido centrarme en la respiración. Tengo que aprender sobretodo a respirar, soy consciente de que no sé hacerlo y es la base del yoga. Me falta mucha flexibilidad pero poco a poco y perseverando, hoy mi práctica la centre más en ello que no en intentar hacer una asana en exclusiva o las invertidas, creo que durante unos días voy a centrar la práctica en la flexibilidad para no sentirme tan engarrotada durante las prácticas. No pienso parar de practicar, y sino es hoy será dentro de tres años cuando en postura perro boca abajo consiga abollar la planta del pie en el suelo sin que me duela hasta el alma jeje 🕉 #yoga  #instayoga  #aprendizyogui  #aprendiendoyoga  #yogadaily  #yogalove  #inloveyoga  #yoguinisofinstagram  #yoguilife 
It's time to surrender and turn your passion into a career. What are you waiting for? Live the life you've always wanted, and stop putting everyone else's needs before your own. You cannot help others if you can't help yourself. Come join our program and become the person you envisioned yourself to be. The program starts 🔥October 21, 2017 - March 11, 2018🔥
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In this 5 month program you will learn:
•Atmananda Yoga Sequence.
• Alignment and the use of our signature Atmananda Yoga Mat.
• Basics of Ayurveda.
• Basics of Anatomy.
• Basics of Yoga Philosophy.
• How to teach group, and private yoga classes.
• Self exploration.
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🤸‍♀️Classes will be held every Thursday evening as well as one weekend each month.
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Sign up using this link below👇
http://www.atmananda.com/23rd-HQ/teacher-certification/
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🤸‍♀️For inquires about the programs, classes etc, call us, 212-625-1511, or send us an email 💌nycmanager@atmananda.com .
🌝💫⭐️🌞Yoga Teacher Training helping people blossom, and doing body pretzels for over 5,000 years. 🌕🌖🌓🌔🌗🌝🌚
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This isn't just another teacher training program, this is YOU making the conscious effort to change towards a better life, self-discovery, and a deepened practice. Learn how to practice, and teach yoga with confidence.
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
Upcoming 2017 200 HR Teacher Trainings:
🔥October 23 - November 17🔥
November 27 - December 22
🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
👉Join our intensive program during these dates, or enroll today with our customized program.
🤸‍♀️For inquires about the programs, classes etc, call us, 212-625-1511, or send us an email 💌nycmanager@atmananda.com
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#yoga #fitness #armbalance #nyc #classpass #love #smile #beauty #igyoga #yogainspiration #yoganyc #instagood #yogi #astanga #fitness #gym #strength #flexibility #community #foodforthought #yogachallenge #igfitness #yogaeverydamnday #yogaprogress #armbalance #handstand #teachertraining
It's time to surrender and turn your passion into a career. What are you waiting for? Live the life you've always wanted, and stop putting everyone else's needs before your own. You cannot help others if you can't help yourself. Come join our program and become the person you envisioned yourself to be. The program starts 🔥October 21, 2017 - March 11, 2018🔥 . In this 5 month program you will learn: •Atmananda Yoga Sequence. • Alignment and the use of our signature Atmananda Yoga Mat. • Basics of Ayurveda. • Basics of Anatomy. • Basics of Yoga Philosophy. • How to teach group, and private yoga classes. • Self exploration. . 🤸‍♀️Classes will be held every Thursday evening as well as one weekend each month. . Sign up using this link below👇 http://www.atmananda.com/23rd-HQ/teacher-certification/ . 🤸‍♀️For inquires about the programs, classes etc, call us, 212-625-1511, or send us an email 💌nycmanager@atmananda.com . 🌝💫⭐️🌞Yoga Teacher Training helping people blossom, and doing body pretzels for over 5,000 years. 🌕🌖🌓🌔🌗🌝🌚 . This isn't just another teacher training program, this is YOU making the conscious effort to change towards a better life, self-discovery, and a deepened practice. Learn how to practice, and teach yoga with confidence. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 Upcoming 2017 200 HR Teacher Trainings: 🔥October 23 - November 17🔥 November 27 - December 22 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 👉Join our intensive program during these dates, or enroll today with our customized program. 🤸‍♀️For inquires about the programs, classes etc, call us, 212-625-1511, or send us an email 💌nycmanager@atmananda.com . . . . . . . . . #yoga  #fitness  #armbalance  #nyc  #classpass  #love  #smile  #beauty  #igyoga  #yogainspiration  #yoganyc  #instagood  #yogi  #astanga  #fitness  #gym  #strength  #flexibility  #community  #foodforthought  #yogachallenge  #igfitness  #yogaeverydamnday  #yogaprogress  #armbalance  #handstand  #teachertraining 
Hey Sunday - you got this. 🤛
#sundayvibes #crushit #vibewell #workwell
How to draw in positive calming energy to cleanse your aura, relax your body and heal yourself. This I remember from Diane Steins very old book. Lie down in prone position preferably in bed ready to sleep. Blanket duvet or whatever on you. Try not to be disturbed or you may jump  and get a shock to your system. If you can find two crystals or favourite stones even better. I use double terminated quartz crystals with the Large point facing into my body with the left hand and the large point away from my body in the right. You will be drawing energy round your body from the left sole up around and down to your right foot and sole. You will also draw energy down through your crown. Relax and imagine warm energy in the form of light in a colour of your choosing (I like celestial blue) entering your left foot. As it travels up your leg feel each muscle tensing and relaxing. It will be a trail of burning electric light.Breathe even and deep and steady through your nose and mouth. Continue up your side torso and out along your arm round each finger in turn up your shoulder and up to the top of your head. You have the option to have a power boost by imagining your head opening and light energy traveling down into your head from the sky and back down the right side of your body and back into the ground on your right side. Progress through feeling the energy and working through all your muscles. Make sure you let all the light filter back into the ground. You will feel the stones have warmed up and you can put them down. I think you will feel a profound sense of peace if you have been able to concentrate and not let your thoughts distract you. #creativevisulization #healing #meditation #psychichealer #energyhealing #reiki #yoga #calm #peace #mindfulness #tarot #crystals #crystalhealing #insomnia #sleepissues #therapy #dreams #astraltravel
How to draw in positive calming energy to cleanse your aura, relax your body and heal yourself. This I remember from Diane Steins very old book. Lie down in prone position preferably in bed ready to sleep. Blanket duvet or whatever on you. Try not to be disturbed or you may jump and get a shock to your system. If you can find two crystals or favourite stones even better. I use double terminated quartz crystals with the Large point facing into my body with the left hand and the large point away from my body in the right. You will be drawing energy round your body from the left sole up around and down to your right foot and sole. You will also draw energy down through your crown. Relax and imagine warm energy in the form of light in a colour of your choosing (I like celestial blue) entering your left foot. As it travels up your leg feel each muscle tensing and relaxing. It will be a trail of burning electric light.Breathe even and deep and steady through your nose and mouth. Continue up your side torso and out along your arm round each finger in turn up your shoulder and up to the top of your head. You have the option to have a power boost by imagining your head opening and light energy traveling down into your head from the sky and back down the right side of your body and back into the ground on your right side. Progress through feeling the energy and working through all your muscles. Make sure you let all the light filter back into the ground. You will feel the stones have warmed up and you can put them down. I think you will feel a profound sense of peace if you have been able to concentrate and not let your thoughts distract you. #creativevisulization  #healing  #meditation  #psychichealer  #energyhealing  #reiki  #yoga  #calm  #peace  #mindfulness  #tarot  #crystals  #crystalhealing  #insomnia  #sleepissues  #therapy  #dreams  #astraltravel 
An incredibly gorgeous day of Hooping + Yoga with @thewellthyteacher, can’t wait to do it again. •
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#yoga #hooping #tiunyc #tiunycmeetup #hoopgirls #hoopteachers #hooplovecoach
Making it more challenging... #meditation #yoga #yogijitsu #training #beach #vipt
Lakshmi is the consort to Vishnu who brings harmony and stability. Together they offer grace, generosity and prosperity. Within a relationship if the Lakshmi Shakti is restricted or denied due to greed or jealousy from a partner- although completely devoted the person's priorities to help others will over ride their need to stay. Basically don't believe that you own someone or get too comfortable. Always appreciate another's need to grow and help others. #yoga #lakshmi #vishnu #god #goddess #kundalini #tantricyoga #tantra #love #meditation #photoshoot #picoftheday #earthpix #earthporn #yogaretreat #retreatme #santeyoga #beach #sea #sunrise #sunset #france #travel #journey #volunteering thank you @gracehillphoto for the beautiful photography xxx
Lakshmi is the consort to Vishnu who brings harmony and stability. Together they offer grace, generosity and prosperity. Within a relationship if the Lakshmi Shakti is restricted or denied due to greed or jealousy from a partner- although completely devoted the person's priorities to help others will over ride their need to stay. Basically don't believe that you own someone or get too comfortable. Always appreciate another's need to grow and help others. #yoga  #lakshmi  #vishnu  #god  #goddess  #kundalini  #tantricyoga  #tantra  #love  #meditation  #photoshoot  #picoftheday  #earthpix  #earthporn  #yogaretreat  #retreatme  #santeyoga  #beach  #sea  #sunrise  #sunset  #france  #travel  #journey  #volunteering  thank you @gracehillphoto for the beautiful photography xxx
Can’t wait to get home and have my oatmeal. One thing I hate about traveling, is that you’re always looking for some place to eat or some place to buy food 🙄 | Also I miss having almond butter for breakfast everyday 😢
Can’t wait to get home and have my oatmeal. One thing I hate about traveling, is that you’re always looking for some place to eat or some place to buy food 🙄 | Also I miss having almond butter for breakfast everyday 😢
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Aloha Bahrain! 🌺Take a break from the hustle and bustle of city life .... Yoga & Wellness Retreat at Hawar Island, Bahrain
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When: 2-4 November
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Cost: Bd150 (shared room) includes: ☀️2nights/3days ☀️3 meals a day
☀️ RT boat transfer from Durrat Marina ☀️all yoga classes & workshops ☀️Island safari ☀️Reiki Healing therapies ☀️Tarot therapy sessions/ shaman spiritual cards ☀️Beach BBQ dinner with Kayan playing a multicultural extended set
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For booking and questions:
☎️39955539
Web reservations: Email: 
www.leigardenskincare.com

@
@chillazian
@fatima.al.mansoori
@soulosphy
@alohayogimom
#yoga #yogaretreat #yogalife #bahrain #middleeast #breathe #connect #stressreduction #holistichealth
#health #wellness #hawar #spiritual
・・・ Aloha Bahrain! 🌺Take a break from the hustle and bustle of city life .... Yoga & Wellness Retreat at Hawar Island, Bahrain . When: 2-4 November . Cost: Bd150 (shared room) includes: ☀️2nights/3days ☀️3 meals a day ☀️ RT boat transfer from Durrat Marina ☀️all yoga classes & workshops ☀️Island safari ☀️Reiki Healing therapies ☀️Tarot therapy sessions/ shaman spiritual cards ☀️Beach BBQ dinner with Kayan playing a multicultural extended set . For booking and questions: ☎️39955539 Web reservations: Email: www.leigardenskincare.com @ @chillazian @fatima.al.mansoori @soulosphy @alohayogimom #yoga  #yogaretreat  #yogalife  #bahrain  #middleeast  #breathe  #connect  #stressreduction  #holistichealth  #health  #wellness  #hawar  #spiritual 
Monday's offerings 9:30a Hatha/Yin Raf , 9:30a Restorative/Yoga Nidra w Adriana (pictured), 4:30 Maha Flow (Warm Vinyasa) w Bec 6p Creative Lotus Flow Lisa B, 7:30p, Rev Maha Flow Chris G, 7:30 pm Community/Donation Based Gentle Flow (pre-natal welcome ) w Sarah G
#yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving
Monday's offerings 9:30a Hatha/Yin Raf , 9:30a Restorative/Yoga Nidra w Adriana (pictured), 4:30 Maha Flow (Warm Vinyasa) w Bec 6p Creative Lotus Flow Lisa B, 7:30p, Rev Maha Flow Chris G, 7:30 pm Community/Donation Based Gentle Flow (pre-natal welcome ) w Sarah G #yoga  #yogalove  #yogaeverydamnday  #revolutionyoga  #yogajourney  #fitspo  #nyyoga  #liyoga  #newyorkyoga  #longislandyoga  #yogafam  #yogapractice  #yogaasana  #yogaeverywhere  #yogaeveryday  #yogainspiration  #yogachallenge  #yogapose  #yogagram  #yogadaily  #yogalife  #fitness  #health  #holisticliving 
Pajamas and #backbends. Teaching yoga to first graders can be crazy. But I love it, and so do they. Pics like these remind me how amazing our children are. With love, consistency and instruction they can learn and do anything! And our school is so dope!! #igniteachievementacademy #yoga #littleyogis #wheelpose #wordsofpower #sawubona #eyeseeyou #balance #harmony #peace #maat #hotep
Day 6: Eagle pose 🌲💚 #yogisinthetreez @thisgoatslife @katrina_look_for_beauty @outdoorsy_yogi @lala79xox @yogapaws @shivamalas @gladsoles @pawpawyogawear @gitayogaclothing @lunasolvedsetaged @lovescapeart @meranda_shop @travellingyogiretreats @creationbydickandjane @adventureswithdeanne2017 @lvrfashion @mamakuka @sphalie #yoga #yogaeverywhere #yogaeverydamnday #yogalife #yogalove #yogi #namaste #pregnantyogi #24weekspregnant
Keeping it in the family... with my big sis playing around with partner work for backbend & handbalance confidence building... Under the mindful eye of Willow the dog & Lizzie the Lark... Share the practice 😊🙏🏼⭐️❤️😋🍁🍃 @oxonhoath @karenhallzschenderlein @lizlarkyoga #yoga #partneryoga #yogaforall #yogaretreat #oxonhoath
Keeping it in the family... with my big sis playing around with partner work for backbend & handbalance confidence building... Under the mindful eye of Willow the dog & Lizzie the Lark... Share the practice 😊🙏🏼⭐️❤️😋🍁🍃 @oxonhoath @karenhallzschenderlein @lizlarkyoga #yoga  #partneryoga  #yogaforall  #yogaretreat  #oxonhoath 
For the first time this weekend, I got to walk a labyrinth. Walking a labyrinth is a way to steady the mind and let the intuition flow! It is suggested to ask a question, and ponder it as you walk slowly, focusing on your steps. This one was laid by some Franciscan sisters who maintain it, and even change its path from day to day. It was an awesome experience.

There is no wrong way to walk it - No dead ends, no way to go astray. The walk always leads to the center, and then back out. You may encounter other walkers, and wish them well. In the center, you can sit in contemplation. And this is akin, physically, to what we can all access with enough preparation and luck - the calm center of our selves where all the answers reside. 
#labyrinth #franciscan #franciscanas #labirinto #chicago #meditation #intuition #yogapractice #yoga #contemplation #fall #walking
For the first time this weekend, I got to walk a labyrinth. Walking a labyrinth is a way to steady the mind and let the intuition flow! It is suggested to ask a question, and ponder it as you walk slowly, focusing on your steps. This one was laid by some Franciscan sisters who maintain it, and even change its path from day to day. It was an awesome experience. There is no wrong way to walk it - No dead ends, no way to go astray. The walk always leads to the center, and then back out. You may encounter other walkers, and wish them well. In the center, you can sit in contemplation. And this is akin, physically, to what we can all access with enough preparation and luck - the calm center of our selves where all the answers reside. #labyrinth  #franciscan  #franciscanas  #labirinto  #chicago  #meditation  #intuition  #yogapractice  #yoga  #contemplation  #fall  #walking 
As definições de felicidade foram atualizadas com sucesso! Gratidão é a palavra pra definir o sentimento de ter participado deste festival. Foram dois dias de muita meditação, reconexão, aprendizado, troca, amor, emoção e autoconhecimento. Obrigada minha tia querida @martagaino por ter me convidado, tenha a certeza de que mudou a minha vida! Obrigada @institutoluanova por tudo. Não existem palavras suficientes para dizer o quanto tudo significou para mim! 
#institutoluanova #autoconhecimento #meditação #yoga #mantras #holistico #festivalholistico #holifestival #festivaldascores #xamânico #seresdeluz #sementedasestrelas #pleidian #pleidianos #pleiade #luanova #reconectar #ancestralidade #sagrado #sagradofeminino
As definições de felicidade foram atualizadas com sucesso! Gratidão é a palavra pra definir o sentimento de ter participado deste festival. Foram dois dias de muita meditação, reconexão, aprendizado, troca, amor, emoção e autoconhecimento. Obrigada minha tia querida @martagaino por ter me convidado, tenha a certeza de que mudou a minha vida! Obrigada @institutoluanova por tudo. Não existem palavras suficientes para dizer o quanto tudo significou para mim! #institutoluanova  #autoconhecimento  #meditação  #yoga  #mantras  #holistico  #festivalholistico  #holifestival  #festivaldascores  #xamânico  #seresdeluz  #sementedasestrelas  #pleidian  #pleidianos  #pleiade  #luanova  #reconectar  #ancestralidade  #sagrado  #sagradofeminino 
The key is to keep yourself so epically busy living a life that matters to you and reflects your heart’s desire. #itmattered #ideasareheadgames
The key is to keep yourself so epically busy living a life that matters to you and reflects your heart’s desire. #itmattered  #ideasareheadgames 
Just me... Celta 💚 Poetry made with plants
www.facebook.com/celtapresentes
Encomendas pelo whatsapp+5531983754838 Marcelo Lopes

#artesanato #art #terrário #terrarium #jardim #instahome #instagrammers #plants #budism #insta #decor #paisagismo #innerpeace #goodvibe #instagram #therapy #archilovers #life #yoga #casa #instadesign #energiapositiva #budha #instadecor #nature #designdeinteriores #minasgerais #interiordesign #belohorizonte #buda
Just me... Celta 💚 Poetry made with plants www.facebook.com/celtapresentes Encomendas pelo whatsapp+5531983754838 Marcelo Lopes #artesanato  #art  #terrário  #terrarium  #jardim  #instahome  #instagrammers  #plants  #budism  #insta  #decor  #paisagismo  #innerpeace  #goodvibe  #instagram  #therapy  #archilovers  #life  #yoga  #casa  #instadesign  #energiapositiva  #budha  #instadecor  #nature  #designdeinteriores  #minasgerais  #interiordesign  #belohorizonte  #buda 
"Somewhere between what she survived and who she was becoming, was exactly where she was meant to be. She was starting to love the journey. And find the comfort in the quiet corners of her wildest dreams.
They say people don't change...well, she wasn't always this way. Even if she didn't change the entire world, she would change her part of it. And she would affect the people she shared it with. A butterfly whose wings have been touched, can indeed still fly. Whether something was meant to be, or meant to leave, didn't matter as much anymore. She would soak up the sun, kiss the breeze, and she would fly regardless."🦋🌲✨
"Somewhere between what she survived and who she was becoming, was exactly where she was meant to be. She was starting to love the journey. And find the comfort in the quiet corners of her wildest dreams. They say people don't change...well, she wasn't always this way. Even if she didn't change the entire world, she would change her part of it. And she would affect the people she shared it with. A butterfly whose wings have been touched, can indeed still fly. Whether something was meant to be, or meant to leave, didn't matter as much anymore. She would soak up the sun, kiss the breeze, and she would fly regardless."🦋🌲✨
Sunday Selfie! I got my butt back to yoga after taking a full five months off 😳. Thanks, Lacy at @bikramcolumbia for leading practice this afternoon!

What have you done for your health today?
Sunday Selfie! I got my butt back to yoga after taking a full five months off 😳. Thanks, Lacy at @bikramcolumbia for leading practice this afternoon! What have you done for your health today?
I look at this video and I can critique the crap out of it....I am my own worst critic. But I am on my mat, arms quivering, core burning, beads of sweat dripping of my forehead, and it’s all good. With each new day of my practice, I’m breathing deeper and getting stronger. We need to give ourselves grace and love the body we are in.  Recovering from this back surgery has been a challenge but I am so thankful to be moving again!!! It’s been 3 months since I had the surgery on my L3 and L4.  I saw the surgeon and he said that he can already see the fusion starting, on my X-ray!! I am not taking this second chance of movement for granted! #moveyourbody #yogawithadriene #backsurgery #yoga
I look at this video and I can critique the crap out of it....I am my own worst critic. But I am on my mat, arms quivering, core burning, beads of sweat dripping of my forehead, and it’s all good. With each new day of my practice, I’m breathing deeper and getting stronger. We need to give ourselves grace and love the body we are in. Recovering from this back surgery has been a challenge but I am so thankful to be moving again!!! It’s been 3 months since I had the surgery on my L3 and L4. I saw the surgeon and he said that he can already see the fusion starting, on my X-ray!! I am not taking this second chance of movement for granted! #moveyourbody  #yogawithadriene  #backsurgery  #yoga