"I began to realize how important it was to be an enthusiast in life...If you are interested in something, no matter what it is, go at it at full speed ahead. Embrace it with both arms, hug it, love it and above all become passionate about it. Lukewarm is no good. Hot is no good either. White hot and passionate is the only thing to be." ~ Roald Dahl
Oh how I <3 today's quote from Roald Dahl! WHITE HOT and PASSIONATE people! That's the only way.
I'm passionate about this practice, passionate about teaching yoga, living a healthy lifestyle and being a mommy and friend. What are you passionate about?
I'm elated to be here at @theyogashala to teach traditional led primary this morning to my Orlando yoga peeps and a few awesome students visiting from the Keys and Baton Rouge. So immensely grateful for this life, this practice and this day. If I don't see you for class today I hope you have an amazing weekend ahead!
Also, if you are free and want to join in for my free essential oils class it takes place at 3pm tomorrow at my home. Message me for my address.
And, Sunday from 4-7pm I'll be at Joysticks downtown eating and drinking and having a great time for a good cause so comment here or message me if you want more details!
Today's asana photo is of the Ashtanga Yoga standing sequence posture, Parivr̥tta Pārśvakoṇāsana.
Have an amazing day ahead!
“Samskara saksat karanat purvajati jnanam. Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” _ Yoga Sutra III.18
Confidence is the key to success. However, there is a fine line between confidence and overconfidence. Both may get you the same result, but at a cost.
The former is humble, the latter is ego driven. Anyone can be confident, but it takes wisdom, patience and intelligence to avoid overstepping boundaries into the realm of ego centrism. How many once great leaders have fallen into the trap of mistaking arrogance for confidence. Confidence is the key to success; learning to remain humble in your confidence is the key to fulfilling success. Learn the difference.
Playtime on @aloyoga's Warrior Mat
Credit to : @joshkrameryoga
Follow us if you love yoga ❣ Update pictures everyday
DoubleTap & Tag a Friend Below⤵
To be Featured ❤❤❤
Tag your love 😘 ⛧
Do not forget to visit my yoga shop to choose the latest shirts and mugs!
Thank you ! ♥♥♥♥♥♥ ⛧
Our Scaravelli Yoga duo of @jess_adms and @yogakatefox are back from their Summer season away and some of you have been enjoying their Friday morning classes the past 2 weeks already! 🙌🏼
Scaravelli Yoga is all about rediscovering a free form movement to rebalance the body and to move effortlessly in your practice. Ooh yes.
O u r F r i d a y L i s t
🔸 6.30am Ashtanga General Led with Olu
🔹 7am Hatha with Sophie @relaxandalign
🔸 9.45-11am Scaravelli with either Kate or Jess (they swap every week!)
🔹 12.30-2pm Free Drop In Slot for relaxation, quiet & meditation (come at any point, no teacher present)
🔸 4pm Yoga for Kids Ages 7-12 with @rosie_roo90
🔹 6-8pm Evening Mysore with @jopatrickyoga
🔸 6pm Hatha with @ellie_wolf_yoga
🔹 7.15pm Yin with Helen @press_h
Sneak peak praktyki dla par #wraju 😍❤ Wykonujemy medytacje z patrzeniem w oczy, pogłębiającym intymność i wzajemne zrozumienie 🔥🙏 rutyna i przyzwyczajenie przygaszają ogień, dlatego warto świadomie praktykować "bycie razem" 👫
Na wyjeździe są cztery małżeństwa, które praktykują wspólnie 💚💙💜💛 CZAD 🤗
I thank and salute each of the women in this world who are here and who were here on this planet who show up who they are and with their positive vibes raising voices for women’s equality and dignity around the world ,not necessarily women have to come in crowds as many do it by sharing positive words, many show up by the yoga journey they are into and many spreading fitness and self love messages via books, internet.
I salute you all and love to see you on the frontlines for fairness — for a more just and decent world.
It is you kind who make difference in every corner of our globe. You all are an inspiration and I bow down to each one of you . You all as it is you women who make the world better for all. I thank you very much from my deep heart.
Empowerment is about breaking structural barriers. I am not at all happy that the so called society formed by sick people, called men dominate, even in countries that consider themselves as progressive. All male chauvinism actually blocks women — and that hurts me and I can feel it hurts many.
I would love to say and speak up to all males that we can all be better off if we open doors of opportunity for women and girls in all aspects of productive life. We need to stand by their side and be there always when needed. If we provide service with no motive behind we can also contribute to the well being of women and form a beautiful world.
Day 5 of #toonewomanfromanother and the pose was #Vasisthasana or #sideplank and I went for a variation. .
Blossom Project is a non-profit organization in San Francisco and Copenhagen who support these women through much needed sanitary bags.
Read more about the Project on their page.
This challenge will run over 10 days, and for every day you post a yoga pose , doing these 10 days one of the host will donate a tampon for the sanitary bags. 10 days = 10 pictures = 10 tampons. . Thanking wonderful host who came up with such an amazing cause. .
i miei soliti video strampalati ferma in coda nella mia micro car elettrica 😂
.... ...... ......... ma é il messaggio che conta quindi : iscrivetevi al primo @wanderlust__italy ( link in bio con codice sconto FSWL2017)
e poi venite a bere un succo con me chiacchierando di donne normali & #yoga !
#yogachallenge#yogalife#yogaeveryday#yogamum#grazie @mantraraw #happinessisajourney