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"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success". - Eckhart Tolle
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success". - Eckhart Tolle
Day 6
#Repost @shiziks (@get_repost)
・・・
Starting tomorrow morning 💪
🎉 ANNOUNCING NOVEMBER CHALLENGE - 13th-19th - #LayYourFoundation 🎉
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Building a strong foundation for your yoga practice is one of the most important things you can do - whether you prefer to practice the basics, or like to take flight, bend, and invert into more advanced asanas 🤸‍♀️
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Join us and #LayYourFoundation this November 13th-19th in our one week challenge, which will cover some of the fundamental poses that form the basis of a solid and functional yoga practice 💪.
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This challenge is open to all levels, whether you've just started, or practised for years!
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To join:
🍂just repost our flyer;
🍂tag a few friends;
🍂make sure to follow all the hosts and wonderful sponsors.
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We hope to see you next week! 🙌
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For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
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Hosts:
💜@shiziks
💜@vythathin
💜@piit_princess_liz
💜@marastina
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Sponsors:
🎁@onzie
🎁@liforme
🎁@loopyjayneco
🎁@sevensaintslife
🎁@infinitystrap
🎁@muta_sportswear
🎁@atmafeedyoursoul
🎁@centricwear
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#yogachallenge #yogaeverydamnday#yogachallenges #yogi #yogagirl #yogainspiration#igyogachallenge #practiceandalliscoming#yogachallengeworld #yogalove #igyogachallenges#yogaeverywhere #igyoga #yogajourney #instayoga#yogagram #yogalife #yogapractice #igyogafam#novemberyogachallenge #yogastrong#igyogacommunity #practicenotperfection#yogadaily #yogapracticenotyogaperfect#yogabasics @igyogachallenges @yogachallengeworld @quantumyoga
Day 6 #Repost  @shiziks (@get_repost) ・・・ Starting tomorrow morning 💪 🎉 ANNOUNCING NOVEMBER CHALLENGE - 13th-19th - #LayYourFoundation  🎉 . Building a strong foundation for your yoga practice is one of the most important things you can do - whether you prefer to practice the basics, or like to take flight, bend, and invert into more advanced asanas 🤸‍♀️ . Join us and #LayYourFoundation  this November 13th-19th in our one week challenge, which will cover some of the fundamental poses that form the basis of a solid and functional yoga practice 💪. . This challenge is open to all levels, whether you've just started, or practised for years! . To join: 🍂just repost our flyer; 🍂tag a few friends; 🍂make sure to follow all the hosts and wonderful sponsors. . We hope to see you next week! 🙌 . For those who like to plan ahead: Day 1: Downward Dog (Adho Mukha Svanasana) Day 2: Warrior 2 (Virabhadrasana II) Day 3: Crescent Lunge (Anjaneyasana) Day 4: Boat Pose (Navasana) Day 5: One-legged pigeon pose (Eka Pada Kapotasana) Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana) Day 7: Rest pose (your choice!) . Hosts: 💜@shiziks 💜@vythathin 💜@piit_princess_liz 💜@marastina . Sponsors: 🎁@onzie 🎁@liforme 🎁@loopyjayneco 🎁@sevensaintslife 🎁@infinitystrap 🎁@muta_sportswear 🎁@atmafeedyoursoul 🎁@centricwear . . . . . #yogachallenge  #yogaeverydamnday #yogachallenges  #yogi  #yogagirl  #yogainspiration #igyogachallenge  #practiceandalliscoming #yogachallengeworld  #yogalove  #igyogachallenges #yogaeverywhere  #igyoga  #yogajourney  #instayoga #yogagram  #yogalife  #yogapractice  #igyogafam #novemberyogachallenge  #yogastrong #igyogacommunity  #practicenotperfection #yogadaily  #yogapracticenotyogaperfect #yogabasics  @igyogachallenges @yogachallengeworld @quantumyoga
#repost @magdalenammm  WELCOME TO #PowerofaThankfulHeart 
WE RELEASE DAY 1 asana on FRIDAY! So c’mon and join in now! Get ready- get set- LETS PRACTICE with @just.jessica11 and myself @magdalenammm
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That’s right thanksgiving and gratitude 😙 🙏🤗 #gratefulhearts win 
Join us for 10 days of asanas coupled with thanksgiving inspiration... and no I’m not talking about the festive meal 😉

I am talking about opening our hearts in giving thanks to the people in our lives and to the world around us! Be the energy you want to attract ✨ ❤️ Check out our AMAZING SPONSOR LINE UP and RULES TO RECEIVE PRIZES!
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Sponsoring this challenge 
@bonadeatextiles ( AMAZING HAND DYED BATIK) 
@willowandbirch1 
@sgyogi 
@btallbfitapparel 
@recoveringbeauties 
@borneclothing 
FOLLOW ALL RULES TO BE ELIGIBLE TO WIN PRIZES! 
1) Repost this banner and tag 5 friends ****
2) POST DAILY AND TAG ALL HOSTS AND SPONSORS 
3) Have fun AND SHOW GRATITUDE 🙏 
#thanksgiving #yoga #yogalover #yogalove #igyoga #igyogifam #igyogachallenge #igyogachallenges #loveandselfworth #gratitude #thankfulyogi #gratitudelovepower #yogagirls #yogaboys #yogadaily #instayoga #yogi #yogaeveryday #yogapractice #yogajourney #yogalife #fitnessjourney #yogaeverywhere #yogaeverydamnday #yogababe #yogafun #yogaflow
#repost  @magdalenammm WELCOME TO #PowerofaThankfulHeart  WE RELEASE DAY 1 asana on FRIDAY! So c’mon and join in now! Get ready- get set- LETS PRACTICE with @just.jessica11 and myself @magdalenammm - - That’s right thanksgiving and gratitude 😙 🙏🤗 #gratefulhearts  win Join us for 10 days of asanas coupled with thanksgiving inspiration... and no I’m not talking about the festive meal 😉 I am talking about opening our hearts in giving thanks to the people in our lives and to the world around us! Be the energy you want to attract ✨ ❤️ Check out our AMAZING SPONSOR LINE UP and RULES TO RECEIVE PRIZES! - Sponsoring this challenge @bonadeatextiles ( AMAZING HAND DYED BATIK) @willowandbirch1 @sgyogi @btallbfitapparel @recoveringbeauties @borneclothing FOLLOW ALL RULES TO BE ELIGIBLE TO WIN PRIZES! 1) Repost this banner and tag 5 friends **** 2) POST DAILY AND TAG ALL HOSTS AND SPONSORS 3) Have fun AND SHOW GRATITUDE 🙏 #thanksgiving  #yoga  #yogalover  #yogalove  #igyoga  #igyogifam  #igyogachallenge  #igyogachallenges  #loveandselfworth  #gratitude  #thankfulyogi  #gratitudelovepower  #yogagirls  #yogaboys  #yogadaily  #instayoga  #yogi  #yogaeveryday  #yogapractice  #yogajourney  #yogalife  #fitnessjourney  #yogaeverywhere  #yogaeverydamnday  #yogababe  #yogafun  #yogaflow 
Wow! We are blown away by your enthusiasm! Our 108 Sun Salutations Charity Yogathon for Donate-A-Dialysis is officially fully subscribed! Thank You, Thank You, Thank You! See you on 10 Dec. Namaste. .
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(p.s if you can’t make the event but would like to make a cash donation, kindly drop in at the studio. We are open during class hours).
Wow! We are blown away by your enthusiasm! Our 108 Sun Salutations Charity Yogathon for Donate-A-Dialysis is officially fully subscribed! Thank You, Thank You, Thank You! See you on 10 Dec. Namaste. . . (p.s if you can’t make the event but would like to make a cash donation, kindly drop in at the studio. We are open during class hours).
Day 7 of 🍄 #PropAndProud I haven’t practiced 🙃 in a few months so all my fears came back again. Luckily I found a good use of my bed as a safety net 🤪
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Hosts 
@bowlingandyoga 
@catbradleyyoga 
@livinleggings 
@stretchylexi .
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Sponsors 
@aloyoga 
@infinitystrap
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Playmate
@yogistoryteller
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#yoga #yogapractice #yogalife #yoganewbie #listentoyourbody #fitness #sgfitness #healthylife #myyogalife #yogajournal #yogapower #yogaeverydamnday #yogagirl #igyoga #innerpeace #yogajourney #yogapose #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #wip #ヨガ #ヨガポーズ #瑜伽
Day 7 of 🍄 #PropAndProud  I haven’t practiced 🙃 in a few months so all my fears came back again. Luckily I found a good use of my bed as a safety net 🤪 . . Hosts @bowlingandyoga @catbradleyyoga @livinleggings @stretchylexi . . Sponsors @aloyoga @infinitystrap . . Playmate @yogistoryteller . . #yoga  #yogapractice  #yogalife  #yoganewbie  #listentoyourbody  #fitness  #sgfitness  #healthylife  #myyogalife  #yogajournal  #yogapower  #yogaeverydamnday  #yogagirl  #igyoga  #innerpeace  #yogajourney  #yogapose  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #wip  #ヨガ  #ヨガポーズ  #瑜伽 
What a beautiful and sunny Saturday morning here in Malta. Just finishing up my cappuccino and getting ready to teach a Handstand Basics workshop for a strong group of crossfitters. Yay! A cheeky training session later and a meeting with two badass women to discuss a very exciting project for 2018. Have a great one, everyone!
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#movementculture #happysaturday
What a beautiful and sunny Saturday morning here in Malta. Just finishing up my cappuccino and getting ready to teach a Handstand Basics workshop for a strong group of crossfitters. Yay! A cheeky training session later and a meeting with two badass women to discuss a very exciting project for 2018. Have a great one, everyone! . . #movementculture  #happysaturday 
@amberibarreche 💛⬆️ ~~~~🌺🐝🌼🦋🌸🦄🌻 #queen #godess #wildwoman #mariasarahyogaandmusic
“The body is my temple, asanas are my prayers." _B.K.S. Iyengar 🙏

#warrior
“The body is my temple, asanas are my prayers." _B.K.S. Iyengar 🙏 #warrior 
Занимаясь йогой, я не ставлю перед собой задачу скрутится я в букву "зю", и натренировать тело(хотя, это тоже безусловно важно). На первый план выходит научиться контролировать свой ум, эмоции, чувства, учиться  социально взаимодействовать с людьми, прийти к спокойствию и гармонии, я прихожу к этому через выполнение асан и пранаямы. #майюрасана #мысливслух #философиипост #yoga #yogagirl #yogapose #yogaeverywhere #yogaeweryday #yogachallenge #handstand #balanced #flexibility
Занимаясь йогой, я не ставлю перед собой задачу скрутится я в букву "зю", и натренировать тело(хотя, это тоже безусловно важно). На первый план выходит научиться контролировать свой ум, эмоции, чувства, учиться социально взаимодействовать с людьми, прийти к спокойствию и гармонии, я прихожу к этому через выполнение асан и пранаямы. #майюрасана  #мысливслух  #философиипост  #yoga  #yogagirl  #yogapose  #yogaeverywhere  #yogaeweryday  #yogachallenge  #handstand  #balanced  #flexibility 
Unity yoga. Its such as happiness sharing the positive energy and peacefulness did sunrise yoga with super multi culture people from universe #yoga #yogaeverydamnday #yogaeverywhere #yogachallenge #savasana #sunrise #sunriseyoga #yogaclass #germanyogis #german #germany #australia #australiayogis #goldcoast #switzerland #switzerlandyoga #zurich #canada #canadianyogis #montreal #conrad #conradhotel #conradhilton #hilton #namaste #nusadua #bali
Unity yoga. Its such as happiness sharing the positive energy and peacefulness did sunrise yoga with super multi culture people from universe #yoga  #yogaeverydamnday  #yogaeverywhere  #yogachallenge  #savasana  #sunrise  #sunriseyoga  #yogaclass  #germanyogis  #german  #germany  #australia  #australiayogis  #goldcoast  #switzerland  #switzerlandyoga  #zurich  #canada  #canadianyogis  #montreal  #conrad  #conradhotel  #conradhilton  #hilton  #namaste  #nusadua  #bali 
I could not say I believe. I KNOW! I have had the experience of being gripped by something that is stronger than myself, something that people call God ~ Carl Gustav Jung ✨
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📸 Fernando Elvira
#tbt #namaste #om #barcelona  #rocketyoga #yogalove #rockeryogagirl #yogafun #yogalove #yogagram #yogabarcelona  #barcelonagram #yogaeverydamnday #yogaeveryday #yogaposes #yogainspiration #yogateacher #yogachallenge #yogaaddict #yogalover #yogajourney #yogadaily #yogagirl #yogaeverywhere #yogaeveryday #ashtanga  #rocketyogabarcelona #yogaactivist #igersyoga  #magicday #blackgirlmagic
I could not say I believe. I KNOW! I have had the experience of being gripped by something that is stronger than myself, something that people call God ~ Carl Gustav Jung ✨ . . 📸 Fernando Elvira #tbt  #namaste  #om  #barcelona  #rocketyoga  #yogalove  #rockeryogagirl  #yogafun  #yogalove  #yogagram  #yogabarcelona  #barcelonagram  #yogaeverydamnday  #yogaeveryday  #yogaposes  #yogainspiration  #yogateacher  #yogachallenge  #yogaaddict  #yogalover  #yogajourney  #yogadaily  #yogagirl  #yogaeverywhere  #yogaeveryday  #ashtanga  #rocketyogabarcelona  #yogaactivist  #igersyoga  #magicday  #blackgirlmagic 
Stopped by to support a great non profit organization @rebuildingcenter 👊🏼🙏🏼 and added a pose to go with it! On location. Peace to ya’ fam! Do something good for someone and expect nothing in return. #astavakrasana posture 
Yoga Gangster 🧘🏻‍♂️! // • //
📸: @readytoowhere 📽: @lowendgeorgepublishing - #Chaturanga arms
Stopped by to support a great non profit organization @rebuildingcenter 👊🏼🙏🏼 and added a pose to go with it! On location. Peace to ya’ fam! Do something good for someone and expect nothing in return. #astavakrasana  posture Yoga Gangster 🧘🏻‍♂️! // • // 📸: @readytoowhere 📽: @lowendgeorgepublishing - #Chaturanga  arms
Good morning, The World 😊 Time for morning Yoga, no? Mr Cyrus tired this excellent mat- now it is my turn! Natural rubber, 6mm thick, non slip! Let the practice begin! 🤗🤗
Good morning, The World 😊 Time for morning Yoga, no? Mr Cyrus tired this excellent mat- now it is my turn! Natural rubber, 6mm thick, non slip! Let the practice begin! 🤗🤗
JANU SIRSASANA B (head to knee forward bend) 🔹here’s a little tip for protecting your knee! PLEASE PLEASE PLEASE don’t pull on your toes when coming into this posture it can really pull on your knee. 
1️⃣instead hold your leg. Take your heel and lean over to your left (if your doing the right side) 2️⃣as you lean you create a gap for your foot to go in. And hey presto...this can often feel deeper too and your knee is protected. It’s a win win! 
3️⃣you can always lift up at the end to go deeper into the pose (i don’t show that here though) 😊
4️⃣in time you will feel this pose deeply in the hip and much less in the toes I promise! 🔹do any of you have any different techniques for this posture? 🔹stand by for a beginners modification! .
🔹I’m not sure what that little wiggle is about at the beginning 😂
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#yogatutorial #yogateacher #livetheyogilife #findyourtruenorth #fortheloveofyoga #yogi #namaste #yogisofinstagram #yogaeverydamnday #yogainspiration #yogajourney #yogaeveryday #yogaeverywhere #yogalife #yogalove #yogagirl #yogini #ashtanga #ashtangayoga #movemorelivemore
JANU SIRSASANA B (head to knee forward bend) 🔹here’s a little tip for protecting your knee! PLEASE PLEASE PLEASE don’t pull on your toes when coming into this posture it can really pull on your knee. 1️⃣instead hold your leg. Take your heel and lean over to your left (if your doing the right side) 2️⃣as you lean you create a gap for your foot to go in. And hey presto...this can often feel deeper too and your knee is protected. It’s a win win! 3️⃣you can always lift up at the end to go deeper into the pose (i don’t show that here though) 😊 4️⃣in time you will feel this pose deeply in the hip and much less in the toes I promise! 🔹do any of you have any different techniques for this posture? 🔹stand by for a beginners modification! . 🔹I’m not sure what that little wiggle is about at the beginning 😂 . . . #yogatutorial  #yogateacher  #livetheyogilife  #findyourtruenorth  #fortheloveofyoga  #yogi  #namaste  #yogisofinstagram  #yogaeverydamnday  #yogainspiration  #yogajourney  #yogaeveryday  #yogaeverywhere  #yogalife  #yogalove  #yogagirl  #yogini  #ashtanga  #ashtangayoga  #movemorelivemore 
Day 5 #ladylegs with a touch of #scorpionhandstand 
#ThankfulForInversions
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#luckywelivehawaii #livealoha #hawaiilove #hawaiilife #islandlife #yogaeverywhere #handstandlove #handstandeverywhere #lifeisgood #adventureisoutthere #exploreeverything
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HOSTS: 
@yogoskenz 
@coffeeandrainbows 
@amandastammy 
@hollybentley_yoga .
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Sponsors: 
@aloyoga @liforme @tinydevotions
The beauty of this part of the year is that all diet rules are suspended. Eat whatever you desire! This pic is an old family recipe that I haven’t used in years. It was one of my favorite things about Thanksgiving. Food traditions run deep. Like it or not, food tastes reflect our upbringing. One of the hardest lessons of adulthood is learning that all of your moms cooking was not so healthy. It tasted great, but if you enjoy those things routinely it will show. I usually eat carefully, but this week I will break the rules in the interest of contentment.  It is not wrong to have a sense of contentment and satisfaction. Read the news. It is grossly dangerous to not connect with these feelings. If you are never satisfied or always lack contentment, then you might be vulnerable to your dark side. Anger, frustration, jealousy, desire, vanity, lust and other unattractive feelings begin to manifest. Bottom line, there must be balance in the universe and in you. #foodie #foodporn #cranberrypineapple #pecan #saucha #yogaeverywhere
The beauty of this part of the year is that all diet rules are suspended. Eat whatever you desire! This pic is an old family recipe that I haven’t used in years. It was one of my favorite things about Thanksgiving. Food traditions run deep. Like it or not, food tastes reflect our upbringing. One of the hardest lessons of adulthood is learning that all of your moms cooking was not so healthy. It tasted great, but if you enjoy those things routinely it will show. I usually eat carefully, but this week I will break the rules in the interest of contentment. It is not wrong to have a sense of contentment and satisfaction. Read the news. It is grossly dangerous to not connect with these feelings. If you are never satisfied or always lack contentment, then you might be vulnerable to your dark side. Anger, frustration, jealousy, desire, vanity, lust and other unattractive feelings begin to manifest. Bottom line, there must be balance in the universe and in you. #foodie  #foodporn  #cranberrypineapple  #pecan  #saucha  #yogaeverywhere 
When your architect writes "JURASSIC PARK DOORS" on the building plans, you can rest assured everyone knows what to do next. Cue the theme song!!! Bum bum... Bum buhhh!!!
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I was tagged by the awesome @shimmeringlotusyoga to do some #treeposetuesday! So here we go, wrong day of the week, but it is assuredly the right pose! 🤣👍
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Happy Saturday friends! 🌮🙏
When your architect writes "JURASSIC PARK DOORS" on the building plans, you can rest assured everyone knows what to do next. Cue the theme song!!! Bum bum... Bum buhhh!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was tagged by the awesome @shimmeringlotusyoga to do some #treeposetuesday ! So here we go, wrong day of the week, but it is assuredly the right pose! 🤣👍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Saturday friends! 🌮🙏
Day 6
#Repost @shiziks (@get_repost)
・・・
Starting tomorrow morning 💪
🎉 ANNOUNCING NOVEMBER CHALLENGE - 13th-19th - #LayYourFoundation 🎉
.
Building a strong foundation for your yoga practice is one of the most important things you can do - whether you prefer to practice the basics, or like to take flight, bend, and invert into more advanced asanas 🤸‍♀️
.
Join us and #LayYourFoundation this November 13th-19th in our one week challenge, which will cover some of the fundamental poses that form the basis of a solid and functional yoga practice 💪.
.
This challenge is open to all levels, whether you've just started, or practised for years!
.
To join:
🍂just repost our flyer;
🍂tag a few friends;
🍂make sure to follow all the hosts and wonderful sponsors.
.
We hope to see you next week! 🙌
.
For those who like to plan ahead:
Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
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Hosts:
💜@shiziks
💜@vythathin
💜@piit_princess_liz
💜@marastina
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Sponsors:
🎁@onzie
🎁@liforme
🎁@loopyjayneco
🎁@sevensaintslife
🎁@infinitystrap
🎁@muta_sportswear
🎁@atmafeedyoursoul
🎁@centricwear
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#yogachallenge #yogaeverydamnday#yogachallenges #yogi #yogagirl #yogainspiration#igyogachallenge #practiceandalliscoming#yogachallengeworld #yogalove #igyogachallenges#yogaeverywhere #igyoga #yogajourney #instayoga#yogagram #yogalife #yogapractice #igyogafam#novemberyogachallenge #yogastrong#igyogacommunity #practicenotperfection#yogadaily #yogapracticenotyogaperfect#yogabasics @igyogachallenges @yogachallengeworld @quantumyoga
Day 6 #Repost  @shiziks (@get_repost) ・・・ Starting tomorrow morning 💪 🎉 ANNOUNCING NOVEMBER CHALLENGE - 13th-19th - #LayYourFoundation  🎉 . Building a strong foundation for your yoga practice is one of the most important things you can do - whether you prefer to practice the basics, or like to take flight, bend, and invert into more advanced asanas 🤸‍♀️ . Join us and #LayYourFoundation  this November 13th-19th in our one week challenge, which will cover some of the fundamental poses that form the basis of a solid and functional yoga practice 💪. . This challenge is open to all levels, whether you've just started, or practised for years! . To join: 🍂just repost our flyer; 🍂tag a few friends; 🍂make sure to follow all the hosts and wonderful sponsors. . We hope to see you next week! 🙌 . For those who like to plan ahead: Day 1: Downward Dog (Adho Mukha Svanasana) Day 2: Warrior 2 (Virabhadrasana II) Day 3: Crescent Lunge (Anjaneyasana) Day 4: Boat Pose (Navasana) Day 5: One-legged pigeon pose (Eka Pada Kapotasana) Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana) Day 7: Rest pose (your choice!) . Hosts: 💜@shiziks 💜@vythathin 💜@piit_princess_liz 💜@marastina . Sponsors: 🎁@onzie 🎁@liforme 🎁@loopyjayneco 🎁@sevensaintslife 🎁@infinitystrap 🎁@muta_sportswear 🎁@atmafeedyoursoul 🎁@centricwear . . . . . #yogachallenge  #yogaeverydamnday #yogachallenges  #yogi  #yogagirl  #yogainspiration #igyogachallenge  #practiceandalliscoming #yogachallengeworld  #yogalove  #igyogachallenges #yogaeverywhere  #igyoga  #yogajourney  #instayoga #yogagram  #yogalife  #yogapractice  #igyogafam #novemberyogachallenge  #yogastrong #igyogacommunity  #practicenotperfection #yogadaily  #yogapracticenotyogaperfect #yogabasics  @igyogachallenges @yogachallengeworld @quantumyoga
Back in Thailand for the third time this year.... It’s fun to go back to places you’ve been and see how much you’ve changed or grown. 🤸🏼‍♀️ (btw you can buy this shirt I’m wearing on my website dfine.ca it’s my fav )
Back in Thailand for the third time this year.... It’s fun to go back to places you’ve been and see how much you’ve changed or grown. 🤸🏼‍♀️ (btw you can buy this shirt I’m wearing on my website dfine.ca it’s my fav )
Day 17 #acrovinyasa is Revolved Chair Pose which we accidentally did on Day 15.. So, here is our straight #chairpose #utkatasana @acrovinyasa @yogabeyond @aloyoga 
#yogaeverydamnday #yogaeverywhere #yogini #yogaaddict #yogi #yoga #yogagirls #countryyogi #iloveyoga #aussieyoga #farmyoga #namaste #fitness #fitgirl #fit #healthyliving #allyoucanyoga #fitspiration
*Client update* - If you're sat behind a desk for 8+ hours a day, this post is for YOU. 👨‍💻
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When I first started training Zainab, I took her through a Functional Movement Screening to find out exactly how mobile her body was through different planes of movement. 🤸‍♂️
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We discovered she had mobility issues in her shoulders, hips and ankles, so we set to work on improving this, and the photo on the right shows the incredible progression she has made! 💪🤸‍♂️
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 #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #noexcuses #fitnessmodel #gymrat  #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #manchester #thisismcr #igersmcr #mcr_follow  #puregymspinningfields
*Client update* - If you're sat behind a desk for 8+ hours a day, this post is for YOU. 👨‍💻 ———————————————————— When I first started training Zainab, I took her through a Functional Movement Screening to find out exactly how mobile her body was through different planes of movement. 🤸‍♂️ ———————————————————— We discovered she had mobility issues in her shoulders, hips and ankles, so we set to work on improving this, and the photo on the right shows the incredible progression she has made! 💪🤸‍♂️ . . . . . #instafit  #fitnessmotivation  #cardio  #shredded  #gymlife  #fitspiration  #fitnessaddict  #aesthetics  #getfit  #noexcuses  #fitnessmodel  #gymrat  #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #manchester  #thisismcr  #igersmcr  #mcr_follow  #puregymspinningfields 
“When you’re around me, you’re going to get glitter on you.” ~ Kesha
🧘‍♀️ 🧘‍♂️
Definitely true today... just adding the finishing touches to the Glittery Calming Jars! Looking forward to the birthday girls Yoga party tomorrow!! Until then, I’m definitely leaving a sparkle everywhere I go.... 😂
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#glitter #calmjar #kidsyogaparty #yogaparty #myyogalife #yoga #yogalove #yogafun #yogaoffthemat #mindfulness ##yogakids #yogaeverydamnday #yogaeverywhere
“When you’re around me, you’re going to get glitter on you.” ~ Kesha 🧘‍♀️ 🧘‍♂️ Definitely true today... just adding the finishing touches to the Glittery Calming Jars! Looking forward to the birthday girls Yoga party tomorrow!! Until then, I’m definitely leaving a sparkle everywhere I go.... 😂 . . #glitter  #calmjar  #kidsyogaparty  #yogaparty  #myyogalife  #yoga  #yogalove  #yogafun  #yogaoffthemat  #mindfulness  ##yogakids  #yogaeverydamnday  #yogaeverywhere 
Bouddha vous attend sagement au Yogi Yoga Bar ✨
Cours du jour :
▫️10h30 Vinyasa Flow avec @miajacobyoga
▫️15h Rainbow Kids avec Magali
Namaste 🙏🏻
#yogaparis #paris #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogapants #yogalife #yogagirl #yogaaddict #yogini #yogapractice #yogaeverywhere #yogaposes #yogalover #namaste #fitness #yogapose #yogaforlife #yogadaily #yogafun #yogafit #yogaeveryday #yogaretreat #yogamom #instayoga
Bouddha vous attend sagement au Yogi Yoga Bar ✨ Cours du jour : ▫️10h30 Vinyasa Flow avec @miajacobyoga ▫️15h Rainbow Kids avec Magali Namaste 🙏🏻 #yogaparis  #paris  #yoga  #yogaeverydamnday  #yogalove  #yogainspiration  #yogi  #yogajourney  #yogachallenge  #yogateacher  #yogapants  #yogalife  #yogagirl  #yogaaddict  #yogini  #yogapractice  #yogaeverywhere  #yogaposes  #yogalover  #namaste  #fitness  #yogapose  #yogaforlife  #yogadaily  #yogafun  #yogafit  #yogaeveryday  #yogaretreat  #yogamom  #instayoga 
Yogi rules to live by: 1.Listen to your body. 2.Practice every day. 3.Love is always the most important thing. 4.Balance is key. #theweekend (📷: by the #instahub @dereklinsley)
Yogi rules to live by: 1.Listen to your body. 2.Practice every day. 3.Love is always the most important thing. 4.Balance is key. #theweekend  (📷: by the #instahub  @dereklinsley)
✨3rd Day Challenge #grateful4myasana ✨ Hosts: 
@laurenscolari 
@rubixignition
@aggieyogajourney 
@yogini_sheenie ✨ Sponsors: 
@theelephantpants
@gomacro 
@yogini_line_ 
@akasha_malas 🕉Theme:

D3: Nature - What in or about nature are you grateful for?
🌊 Definitely the ocean 🙏🏼Every day or even every hour it can be different like calm, wild, bright, dark, high waves, flat, stormy, colorful, peaceful,... like our soul states 🧜🏼‍♀️
✨3rd Day Challenge #grateful4myasana  ✨ Hosts: @laurenscolari @rubixignition @aggieyogajourney @yogini_sheenie ✨ Sponsors: @theelephantpants @gomacro @yogini_line_ @akasha_malas 🕉Theme: D3: Nature - What in or about nature are you grateful for? 🌊 Definitely the ocean 🙏🏼Every day or even every hour it can be different like calm, wild, bright, dark, high waves, flat, stormy, colorful, peaceful,... like our soul states 🧜🏼‍♀️
Self Care Daily
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It’s the new moon in Scorpio today so take some time out to perform your own new moon ritual
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Give some thought into what you are letting go and making space for, this is the time for rebirth ✨
If you need guidance on how to do a ritual take a look at my last blog post
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#ritual #newmoon #scorpio #truth #letgo #intention #selfcare #selfcaredaily #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogateacher #yogastudent #yogateachertraining #yogi #yogisofinstagram #yogagram #igyoga #instayoga #instagood #instadaily #loveyourself #sober #miracle #light #empowerment #creation #rebirth
Self Care Daily ✨ It’s the new moon in Scorpio today so take some time out to perform your own new moon ritual ✨ Give some thought into what you are letting go and making space for, this is the time for rebirth ✨ If you need guidance on how to do a ritual take a look at my last blog post ✨ #ritual  #newmoon  #scorpio  #truth  #letgo  #intention  #selfcare  #selfcaredaily  #yoga  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogateacher  #yogastudent  #yogateachertraining  #yogi  #yogisofinstagram  #yogagram  #igyoga  #instayoga  #instagood  #instadaily  #loveyourself  #sober  #miracle  #light  #empowerment  #creation  #rebirth 
เด็กเชียร์เบียร์คืนนี้ โจทย์คือ ต้องการให้แขกเดินเข้างานปาร์ตี้แบบกรึ่มๆ
เด็กเชียร์เบียร์คืนนี้ โจทย์คือ ต้องการให้แขกเดินเข้างานปาร์ตี้แบบกรึ่มๆ
Day 7 of #lungepose# And I choose #lowlunge#Dharmabumsflexy
#anjaneyasana#lowlungepose#

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Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana

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Sponsors
@dharmabumsactive
@szmalas
@narabellabrand
@mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories
@buddhibox
@pranamat

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I am just a beginner and this is the journey of myself through myself and for my self! #beginneryoga#livehealthier#icandoit#
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere#
Day 7 of #lungepose # And I choose #lowlunge #Dharmabumsflexy  #anjaneyasana #lowlungepose # _ Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @dharmabumsactive @szmalas @narabellabrand @mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories @buddhibox @pranamat _ I am just a beginner and this is the journey of myself through myself and for my self! #beginneryoga #livehealthier #icandoit # . . . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere #
Come to our beautiful space and practice some compassionate, uplifting, neighbourhood #yoga this weekend...
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SATURDAY
09:30 Women's Only Yoga (Pregnancy Friendly) 
11:00 Strong + Slow 
13:30 Advanced Dynamic Practice .
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SUNDAY 
09:30 Rise Up 
11:00 Strong + Slow 
14:00 Yoga + Guided Meditation: Fundraiser for Grenfell Support Group **FUNDRAISER**
17:00 Rest + Restore
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Thanks to @tideaccount for the 📷!
#yogalondon #london #yogahackney #yoga #yogaforall #buysocial #yogaeverywhere #yogaeverydamnday #wellbeing #asana #savasana #yogi #community #socent #socialenterprise #November #Autumn #November
Come to our beautiful space and practice some compassionate, uplifting, neighbourhood #yoga  this weekend... . SATURDAY 09:30 Women's Only Yoga (Pregnancy Friendly) 11:00 Strong + Slow 13:30 Advanced Dynamic Practice . . SUNDAY 09:30 Rise Up 11:00 Strong + Slow 14:00 Yoga + Guided Meditation: Fundraiser for Grenfell Support Group **FUNDRAISER** 17:00 Rest + Restore __________________________ Thanks to @tideaccount for the 📷! #yogalondon  #london  #yogahackney  #yoga  #yogaforall  #buysocial  #yogaeverywhere  #yogaeverydamnday  #wellbeing  #asana  #savasana  #yogi  #community  #socent  #socialenterprise  #November  #Autumn  #November 
It’s always going to be about love. #love #joy #peace #trust #heart #mantra #hamsa
Day 8:  Standing balance pose
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Hosts :
@beahappyamy
@fitnessover50
@suchitra_rx
@kwang_angkana
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Sponsors
@dharmabumsactive
@szmalas
@narabellabrand
@mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories
@buddhibox
@pranamat
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#Dharmabumsflexy #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #saturday #igyogacommunity #practiceandalliscoming  #yogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #photo #photography #pic #instagood #instagram #saturdaymorning
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@igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
Day 8: Standing balance pose . . Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana _ Sponsors @dharmabumsactive @szmalas @narabellabrand @mymalanecklace (offer 50$) @bunniesandzen_yoga_accessories @buddhibox @pranamat __ #Dharmabumsflexy  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #saturday  #igyogacommunity  #practiceandalliscoming  #yogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #photo  #photography  #pic  #instagood  #instagram  #saturdaymorning  __ @igyogachallenges @quantumyoga @yogachallengeworld @loveyoga4life @challengethyyoga
I didn't sleep well last night either, but I couldn't care less!
I stepped down the bed and into my @omgiyoga #auroraleggings, and I went upstairs to find a thin layer of #ice covering our whole roof! 😍 It was so thin that there were points where it melted, due to the heat in the apartments underneath, but I felt it cracking under my shoes! 😍😍😍
#diamondlegs for #ThankfulForInversions 🍁🍂🍄
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💛 hosts:
@yogoskenz
@coffeeandrainbows
@hollybentley_yoga
@amandastammy
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💛 sponsors:
@aloyoga
@liforme
@tinydevotions
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#yogaeverydamnday
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#gowiththeflaw #yogi #trusttheprocess #yogini #namaste #yogalife #motivation #meditation #yogainspiration #health #igyoga #instagood #yogachallenge #yogagirl #yogapractice #yogaeverywhere #yogapose #art #asana #wellness #healthy  #yogajourney #instayoga
I didn't sleep well last night either, but I couldn't care less! I stepped down the bed and into my @omgiyoga #auroraleggings , and I went upstairs to find a thin layer of #ice  covering our whole roof! 😍 It was so thin that there were points where it melted, due to the heat in the apartments underneath, but I felt it cracking under my shoes! 😍😍😍 #diamondlegs  for #ThankfulForInversions  🍁🍂🍄 - 💛 hosts: @yogoskenz @coffeeandrainbows @hollybentley_yoga @amandastammy - 💛 sponsors: @aloyoga @liforme @tinydevotions _ #yogaeverydamnday  . . . . . #gowiththeflaw  #yogi  #trusttheprocess  #yogini  #namaste  #yogalife  #motivation  #meditation  #yogainspiration  #health  #igyoga  #instagood  #yogachallenge  #yogagirl  #yogapractice  #yogaeverywhere  #yogapose  #art  #asana  #wellness  #healthy  #yogajourney  #instayoga 
Yoga everywhere. Such an amazing night restoring my inner peace @ the Life Centre - Angel. #yogaeverydamnday#yogaeverywhere#yogachallenge#yogateacher#yogaislington#yogashoreditch#teachyoga#yogainspiration#om#health#happy#yogilife
Back bends are always my favourites. We should not desire to practice just the asana you like the most but when I embody an extended and curvy back It feels familiar, I feel more open to accept circumstances of Life and confident to share my personalities, shadows and silence with people around me.

Asanas are your mirror: observe what you feel while doing them and you will learn more about yourself.

Suggest: practice more the asana you are struggling with and you will gain stronger power of mind.

What do you feel when you practice your favourite asana?

Let me know a little bit of yourself :) Picture by @martinahoudekphoto

#yogini #yogaeverydamnday #yogaeveryday #yogalove #yogagirl #yogalife #namaste #instafit #instagood #instadaily #practiceandalliscoming  #yogagram #instayoga #yogacommunity #yogaeverywhere #yogaeverywhereyougo #yoga #yogisofinstagram #yogisofinsta #yogaphotography #yogaphilosophy #yogabarcelona #yogaworld #yogapractice #asana #yogainspiration
Back bends are always my favourites. We should not desire to practice just the asana you like the most but when I embody an extended and curvy back It feels familiar, I feel more open to accept circumstances of Life and confident to share my personalities, shadows and silence with people around me. Asanas are your mirror: observe what you feel while doing them and you will learn more about yourself. Suggest: practice more the asana you are struggling with and you will gain stronger power of mind. What do you feel when you practice your favourite asana? Let me know a little bit of yourself :) Picture by @martinahoudekphoto #yogini  #yogaeverydamnday  #yogaeveryday  #yogalove  #yogagirl  #yogalife  #namaste  #instafit  #instagood  #instadaily  #practiceandalliscoming   #yogagram  #instayoga  #yogacommunity  #yogaeverywhere  #yogaeverywhereyougo  #yoga  #yogisofinstagram  #yogisofinsta  #yogaphotography  #yogaphilosophy  #yogabarcelona  #yogaworld  #yogapractice  #asana  #yogainspiration 
🔸Day 8 of #Dharmabumsflexy : ANY STANDING BALANCE POSE 🔹
Balance is a thin thread on which life hangs 💕
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#yoga #yogi #yogapose #yogalover #yogaeverydamnday #yogainspiration #yogapractice #yogalife #yogaeverywhere #yogalove #equilibre #elasticity #freedom #flessible #flexibility #force #igyogacommunity  #letsstartyoga #love #happy #passion #progress #power #thisway #thislife #yogagirl 🌺
I'm not gonna lie. I put this filter on to cover up my funny face. Geez, I gotta relax a bit more. Relax, relax, relax. Haha xD
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#yogaeverywhere #inversion #handstand #yogalove #yogaeverydamnday #smile #shaolin #kungfu #qigong #taichi #warrior #workout #martialarts #balance #flexibility #flexible #kampfsport #kampfkunst #yogamagic #yogadude #upsidedown #wushu #yogagram
Day 7 of #thankfulbends is #cobrapose 
@colleenyogini @mmaneevese @thegivingmom @elisheva_yoga @aloyoga
Already day 4 of #lessismore challenge - breathing, pranayama. 
Well... what should I say... breath is the source of life and it helps a lot to just let go and let your body breathe you. And yes, doing this needs a lot of exercise. And I don‘t like sitting still and just breathe. So my favorite pranayama exercise is #insideflow - the rhythm for moving and breathing is given by the music. And most of the times this is not your individual breathing rhythm. For me most of the times it is more slowly than I would usually breathe because the movement is exhausting. And this helps me in my everyday life. I know I can concentrate on my breath and breathe more slowly to calm down when everything is going crazy. And of course an insideflow calms my monkey mind 🐒🐒🐒 because there is no room for other thoughts.

But still: this picture doesn‘t show me doing an insideflow. There are places and situations where it is so easy to just sit, breathe and let be. 🧘🏻‍♀️ And looking at those pictures helps me to go right back into this feeling.

So have a great weekend and take some deep breaths of love! 💕

#yogaeverywhere #breathedeeply #nofilterneeded #capotesta #sardegna #meditate 
Thanks to the hosts and sponsors! @yogabyjules @momazing.de @nicole.dechow @yoga_mit_lucie @yoiqiyogawear @malawelt @feetup  @haritea_shotimaa @nucao_ @veryyoga.de
Already day 4 of #lessismore  challenge - breathing, pranayama. Well... what should I say... breath is the source of life and it helps a lot to just let go and let your body breathe you. And yes, doing this needs a lot of exercise. And I don‘t like sitting still and just breathe. So my favorite pranayama exercise is #insideflow  - the rhythm for moving and breathing is given by the music. And most of the times this is not your individual breathing rhythm. For me most of the times it is more slowly than I would usually breathe because the movement is exhausting. And this helps me in my everyday life. I know I can concentrate on my breath and breathe more slowly to calm down when everything is going crazy. And of course an insideflow calms my monkey mind 🐒🐒🐒 because there is no room for other thoughts. But still: this picture doesn‘t show me doing an insideflow. There are places and situations where it is so easy to just sit, breathe and let be. 🧘🏻‍♀️ And looking at those pictures helps me to go right back into this feeling. So have a great weekend and take some deep breaths of love! 💕 #yogaeverywhere  #breathedeeply  #nofilterneeded  #capotesta  #sardegna  #meditate  Thanks to the hosts and sponsors! @yogabyjules @momazing.de @nicole.dechow @yoga_mit_lucie @yoiqiyogawear @malawelt @feetup @haritea_shotimaa @nucao_ @veryyoga.de
May your days always be filled with a little bit of adventure, laughter and love. 😉😊💖 Happy weekend everyone! 🙌💖 .
@pielattesandpilates and I are twinning in our cozy @arthleticwear rompers 😍💙💙🌴
May your days always be filled with a little bit of adventure, laughter and love. 😉😊💖 Happy weekend everyone! 🙌💖 . @pielattesandpilates and I are twinning in our cozy @arthleticwear rompers 😍💙💙🌴
Let yourself rest. We put so much energy out into the world, our families, ours jobs and everyone else. Make sure you refill and take care of yourself too. #human #precious #life #love #energy #rest #selflove #mindfulness #mind #relax #weekend #palmtrees #bliss #care #loveyourself #thankyou
What plans do you have for the weekend? Make sure one of them is to participate in our ongoing giveaway 😉
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#yoga #workout #fitness #health #wellness #weekend #yogi #yogini #getfit #pose #yogajourney #weekend #yogaeverydamnday #yogi #yogalove #instayoga #instayoga #yogaeverywhere #yogagram #igyoga #yogainspiration #yogadaily #yogisofinstagram #stretch #crueltyfree #mat #inspiration #motivation #friday #saturday
What plans do you have for the weekend? Make sure one of them is to participate in our ongoing giveaway 😉 . . . _____________________________ #yoga  #workout  #fitness  #health  #wellness  #weekend  #yogi  #yogini  #getfit  #pose  #yogajourney  #weekend  #yogaeverydamnday  #yogi  #yogalove  #instayoga  #instayoga  #yogaeverywhere  #yogagram  #igyoga  #yogainspiration  #yogadaily  #yogisofinstagram  #stretch  #crueltyfree  #mat  #inspiration  #motivation  #friday  #saturday 
Happy saturday!! Have a fun & wild week end my friends ❤ 
Heading soon to @espace.eka, for a playful practice on Ganesh. 
Then, leaving for the mountains, yeeeah 😍 @zazuku 
The place we sneaked in for this picture is now a supermarket, ha ha ha 
#yoga #yogi #yogini #love #balance #urbanyoga #yogageneva #yogateacher #yogaeverywhere #yogagirl #yogaphotography #igersgeneva #igers #instagood #yogaeveryday
Never give up on a dream just because the time it will take to accomplish it.
The time will pass anyway.

Wish you a wonderful weekend ♡ I'm on my way to work until the late evening 😢. Daily Workout is already done and I'm trying to motivate me now🐢

Outfit: @bumbum

#yoga #yogalife #yogagram #instayoga #yogainspiration #yogalove
#yogalover #yogapose #yogaphotography #yogaaddict #yogamotivation #yogaeverydamnday #yogafamily #loveyoga #yogaeverywhere #yogagirl #fit #fitnessaddict #fitness #fitnesslifestyle #fitgirl #fitnessgirl #fitnessmotivation #fitnesslove #fitfam #fitgram #igfit #igfitness #instafit #instafitness

@proudfitfam @proudfitnessfamily @shape_magazin @shape @international_yogis @nadacomoyoga @yoga.worldwide @infibliss @earthbound_yoga @bestyoga @yogamazingphotos @yogastrike @yogamodel @worldyoga @yogaeverydamndaily @yogaeveryday_ @vayumudra
Never give up on a dream just because the time it will take to accomplish it. The time will pass anyway. Wish you a wonderful weekend ♡ I'm on my way to work until the late evening 😢. Daily Workout is already done and I'm trying to motivate me now🐢 Outfit: @bumbum #yoga  #yogalife  #yogagram  #instayoga  #yogainspiration  #yogalove  #yogalover  #yogapose  #yogaphotography  #yogaaddict  #yogamotivation  #yogaeverydamnday  #yogafamily  #loveyoga  #yogaeverywhere  #yogagirl  #fit  #fitnessaddict  #fitness  #fitnesslifestyle  #fitgirl  #fitnessgirl  #fitnessmotivation  #fitnesslove  #fitfam  #fitgram  #igfit  #igfitness  #instafit  #instafitness  @proudfitfam @proudfitnessfamily @shape_magazin @shape @international_yogis @nadacomoyoga @yoga.worldwide @infibliss @earthbound_yoga @bestyoga @yogamazingphotos @yogastrike @yogamodel @worldyoga @yogaeverydamndaily @yogaeveryday_ @vayumudra
Same pose 5 months apart. I guess it was a question of strength but it was a question of control your own body. Happy #saturday folks i hope you enjoy your day 🎀
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#yogalove  #iloveyoga  #yoga  #vinyasa  #yogaeverydamnday  #yogaeverywhere  #ashtanga  #yogi  #backbend  #yogisofinstagram  #yogagram  #yogagirl  #fitfam  #yogapose  #asana  #practiceandalliscoming  #benddontbreak  #yogachallenge  #motivation  #igyoga  #yogalife  #yogajourney  #yogadaily  #yogaaddict  #yogapractice  #yogainspiration
Same pose 5 months apart. I guess it was a question of strength but it was a question of control your own body. Happy #saturday  folks i hope you enjoy your day 🎀 . . #yogalove   #iloveyoga   #yoga   #vinyasa   #yogaeverydamnday   #yogaeverywhere   #ashtanga   #yogi   #backbend   #yogisofinstagram   #yogagram   #yogagirl   #fitfam   #yogapose   #asana   #practiceandalliscoming   #benddontbreak   #yogachallenge   #motivation   #igyoga   #yogalife   #yogajourney   #yogadaily   #yogaaddict   #yogapractice   #yogainspiration 
I Keep practicing with my arm Balance.
Bakasana is one of the easiest for me, but I'm still far from the perfection. I need to straight my arms and to move my legs higher 😉🤸‍♀️💙 #Iloveyoga #yoga #balance #armbalance #letsstartyoga #bakasana #yogalife #yogalover #yogasana #yogaasana #asana #practiceyoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogalifestyle #yogagirl #yogini #yogic #yogi #yogalover #santhiyaresort #kohyaoyai #thailand #yogaphoto #photography
I Keep practicing with my arm Balance. Bakasana is one of the easiest for me, but I'm still far from the perfection. I need to straight my arms and to move my legs higher 😉🤸‍♀️💙 #Iloveyoga  #yoga  #balance  #armbalance  #letsstartyoga  #bakasana  #yogalife  #yogalover  #yogasana  #yogaasana  #asana  #practiceyoga  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #yogalifestyle  #yogagirl  #yogini  #yogic  #yogi  #yogalover  #santhiyaresort  #kohyaoyai  #thailand  #yogaphoto  #photography 
Shout out to @yogi_mhc
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Root to rise.
Take off into flight.
Soar to new heights.
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#yogawithmhc #dallas #deepellum #yoga #streetart
I love you💎Eu sinto muito por não estar com vcs nesse momento final do projeto, mas eu puder acompanhar no Inicio .  É daqui eu percebi a grade evolução em todos os sentidos.  Gratidão  amigos queridos, dia 30 estarei de volta. Com a Graça de Deus🕉

#rpc#bemverao #yoga #yogabrasil #rishikesh #yogaeveryday #yogaeverywhere #swasthya
Welcoming the weekend with an open heart! ♥️ Photo by @donttrustthehorse ••• Exalted Warrior is a lovely pose to open the chest and throat. It’s also known as Warrior 4 or Reverse Warrior and like the other Warrior poses, it builds strength in the legs and tones the abdominals. 💪
Welcoming the weekend with an open heart! ♥️ Photo by @donttrustthehorse ••• Exalted Warrior is a lovely pose to open the chest and throat. It’s also known as Warrior 4 or Reverse Warrior and like the other Warrior poses, it builds strength in the legs and tones the abdominals. 💪
sisterhood 🌸🌸🌸 letting go old friendships and letting come new beautiful souls.  hugs to amrita, prakash gian, waran teja, balprem, sahib, tamara and all the beautiful souls I met this year 🌸🌸🌸
#growandglow 
#meditate
#womanwhomeditate
#yogaeverywhere 
#yogaaroundtheworld 
#meetmeonthemat 
#LOVE 
#lovemyob 
#uplifting
#abundance
#satnam
#teachertraining 
#toocool
Inmersa en mis lecturas he descubierto unos proverbios que me han fascinado:
"Antes de juzgar a alguien ,camina tres lunas con sus mocasines","Nosotros no heredamos la tierra de nuestros ancestros,solo la tomamos prestada de nuestros hijos","Piensa lo que quieras pensar ,pero no olvides que tienes que convivir todos los días con tus propios pensamientos".Ahora deseo ponerlos en práctica,para que mi tiempo dedicado al estudio no sirva para acumular información sino para adquirir conocimiento. #lamagiadelaspalabras #practicatodoloaprendido #practice #tambienesyoga #yoga #yogini #yogalife #yogaeverywhere #yogaeveryday #yogamadrid #estilodevida #lifestyle #wellness #healthy #healthylifestyle #serenityoga
Inmersa en mis lecturas he descubierto unos proverbios que me han fascinado: "Antes de juzgar a alguien ,camina tres lunas con sus mocasines","Nosotros no heredamos la tierra de nuestros ancestros,solo la tomamos prestada de nuestros hijos","Piensa lo que quieras pensar ,pero no olvides que tienes que convivir todos los días con tus propios pensamientos".Ahora deseo ponerlos en práctica,para que mi tiempo dedicado al estudio no sirva para acumular información sino para adquirir conocimiento. #lamagiadelaspalabras  #practicatodoloaprendido  #practice  #tambienesyoga  #yoga  #yogini  #yogalife  #yogaeverywhere  #yogaeveryday  #yogamadrid  #estilodevida  #lifestyle  #wellness  #healthy  #healthylifestyle  #serenityoga 
Nataraja. Or the Dancing Shiva, teaches us how to embrace life with joy and wonder. The dance reminds us of the constants flow of creation and destruction in life. Shiva helps us move with balance of effort and grace through the ups and downs.. Keep that in mind when enjoying the strong New Moon today🌑. We experience life and death everyday, sun rising and sun setting. This moon is about rebirth. So take a moment and think about how far you've come, all the obstacles you've overcome and acknowledge how one thing lead to another. Knowing that things won't always turn out as planned. The acceptance of that will allow you to move with playfulness in to the unknown future. #natarajasana 🌑🌑🌑🌑🌑 Missing my triangles, @calliyoga & @carlfaure this morning. Still up with the sun to assist my lovely lovely @rachelhwalsh 🕷🦂🌙
Nataraja. Or the Dancing Shiva, teaches us how to embrace life with joy and wonder. The dance reminds us of the constants flow of creation and destruction in life. Shiva helps us move with balance of effort and grace through the ups and downs.. Keep that in mind when enjoying the strong New Moon today🌑. We experience life and death everyday, sun rising and sun setting. This moon is about rebirth. So take a moment and think about how far you've come, all the obstacles you've overcome and acknowledge how one thing lead to another. Knowing that things won't always turn out as planned. The acceptance of that will allow you to move with playfulness in to the unknown future. #natarajasana  🌑🌑🌑🌑🌑 Missing my triangles, @calliyoga & @carlfaure this morning. Still up with the sun to assist my lovely lovely @rachelhwalsh 🕷🦂🌙
Не нужно цепляться за то, что отжило уже свой век и пытаться удержать того, кто хочет уйти из вашей жизни. Каждый этап развития характеризуется умиранием чего-то старого. 
Отпускайте и дышите. Все хорошо и всегда к лучшему😉
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Всегда страшно что-то менять и меняться. Внутренние установки, социум, родовые программы - все накладывается в моменте, и уже сложно понять, кто ты и где. Почаще спрашивайте себя: "А этого ли я хочу на самом деле?" и первый ответ, который внутренне приходит - ваш. Это всегда "да" или "нет". Без сомнений и страхов отметайте лишнее. .
И почаще вспоминайте о том, что вы - гораздо больше, чем просто тело с набором нужд и движений. И тогда вам жить проще станет, с юмором и легко ко всему относиться начнете. А это первый шаг к позитивному мышлению и трансформации наших негативных реакций и эмоций в огромную созидательную силу. Используйте этот ресурс на новые свершения и достижение своих целей и мечт. Копание в голове и "умирание" от душераздирающих эмоций оставьте в прошлом. Есть только этот момент. Именно этот. Когда можно физически что-то изменить и начать действовать. Если, конечно, вы хотите перемен.
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Все внутри нас. Вся сила и мудрость Вед. Вся нежность матерей и решительность смелых воинов в воплощении наших отцов. Вся женственность и мужественность древних богов из мифологии. Все внутри каждого из нас. Нужно просто разрешить себе в это верить и начать действовать, отпуская старое. Делаем глубокий вдох, выдох и смело шагаем навстречу новому дню.
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Всех обнимаю и жду в воскресенье на практику в @fitneslight106
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#yoga #yogalove #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #instayoga #yanamagica #йога #йогакаждыйдень #йогавезде #йогадома #йогапрактика #йогамосква #йогакубинка #изнутри_я #хатхайога #инструкторйоги
Не нужно цепляться за то, что отжило уже свой век и пытаться удержать того, кто хочет уйти из вашей жизни. Каждый этап развития характеризуется умиранием чего-то старого. Отпускайте и дышите. Все хорошо и всегда к лучшему😉 . Всегда страшно что-то менять и меняться. Внутренние установки, социум, родовые программы - все накладывается в моменте, и уже сложно понять, кто ты и где. Почаще спрашивайте себя: "А этого ли я хочу на самом деле?" и первый ответ, который внутренне приходит - ваш. Это всегда "да" или "нет". Без сомнений и страхов отметайте лишнее. . И почаще вспоминайте о том, что вы - гораздо больше, чем просто тело с набором нужд и движений. И тогда вам жить проще станет, с юмором и легко ко всему относиться начнете. А это первый шаг к позитивному мышлению и трансформации наших негативных реакций и эмоций в огромную созидательную силу. Используйте этот ресурс на новые свершения и достижение своих целей и мечт. Копание в голове и "умирание" от душераздирающих эмоций оставьте в прошлом. Есть только этот момент. Именно этот. Когда можно физически что-то изменить и начать действовать. Если, конечно, вы хотите перемен. . Все внутри нас. Вся сила и мудрость Вед. Вся нежность матерей и решительность смелых воинов в воплощении наших отцов. Вся женственность и мужественность древних богов из мифологии. Все внутри каждого из нас. Нужно просто разрешить себе в это верить и начать действовать, отпуская старое. Делаем глубокий вдох, выдох и смело шагаем навстречу новому дню. . Всех обнимаю и жду в воскресенье на практику в @fitneslight106 . #yoga  #yogalove  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaddict  #instayoga  #yanamagica  #йога  #йогакаждыйдень  #йогавезде  #йогадома  #йогапрактика  #йогамосква  #йогакубинка  #изнутри_я  #хатхайога  #инструкторйоги 
ไม่ได้ทำท่านี้นานมาก ไม่น่าเชื่อว่ายังลงได้อยู่ ดีนะหินปูนไม่เกาะ 😁😁😁 #hanumanasana #monkeypose #strong #yoga #yogajourney #yogapractice #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogachallenge #yogainspiration #yogalover #yogadudes #yogi #mensyoga #gayyoga #gayyogi #bestrong #flexibility #fitnessmotivation #selfpractice #masterclass
ไม่ได้ทำท่านี้นานมาก ไม่น่าเชื่อว่ายังลงได้อยู่ ดีนะหินปูนไม่เกาะ 😁😁😁 #hanumanasana  #monkeypose  #strong  #yoga  #yogajourney  #yogapractice  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogachallenge  #yogainspiration  #yogalover  #yogadudes  #yogi  #mensyoga  #gayyoga  #gayyogi  #bestrong  #flexibility  #fitnessmotivation  #selfpractice  #masterclass 
Well this was an exciting start to the day for me and for @omologyyoga ! 🙏🏻❤️
Thanks again for the feature @theedgemalaysia ! It was such a pleasure to work with your lovely team.
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You can learn a little more about me and Omology in this issue of The Edit on newsstands now 🧘🏻‍♀️🗞☺️
Well this was an exciting start to the day for me and for @omologyyoga ! 🙏🏻❤️ Thanks again for the feature @theedgemalaysia ! It was such a pleasure to work with your lovely team. . You can learn a little more about me and Omology in this issue of The Edit on newsstands now 🧘🏻‍♀️🗞☺️
Feeling pretty drained. We had some rain which means we'll have to wait for the grain to dry out before we can continue harvesting. 
But that also means I have finally some time to train again. Starting easy with some basic stretches after a good warm up. 
Once you get going and push through you feel great! There are lots of ways for good workouts on a farm using old shed rafters and tractors. Training in country style!
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Besiege den inneren Schweinehund!
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#kampfsport #kampfkunst #schweinehund #innererschweinehund #workout #kungfu #shaolin #martialarts #taiji #taichi #qigong #training #freetime #warrior #yogaeverywhere #yogamagic #yogaeverydamnday #yogadude #yogalove #wushu #tkd #flexible #flexibility #stretching #empower #feelgood
Feeling pretty drained. We had some rain which means we'll have to wait for the grain to dry out before we can continue harvesting. But that also means I have finally some time to train again. Starting easy with some basic stretches after a good warm up. Once you get going and push through you feel great! There are lots of ways for good workouts on a farm using old shed rafters and tractors. Training in country style! . Besiege den inneren Schweinehund! . . . #kampfsport  #kampfkunst  #schweinehund  #innererschweinehund  #workout  #kungfu  #shaolin  #martialarts  #taiji  #taichi  #qigong  #training  #freetime  #warrior  #yogaeverywhere  #yogamagic  #yogaeverydamnday  #yogadude  #yogalove  #wushu  #tkd  #flexible  #flexibility  #stretching  #empower  #feelgood