an online Instagram web viewer

#yogafamily medias

Photos

๐ŸŒšโœŒ๐Ÿฝโœจ๐ŸŒ‘
๐ŸŒšโœŒ๐Ÿฝโœจ๐ŸŒ‘
Had a day off from teaching and practice, but got on the mat anyway to play!!!..put on music,which means i am not in control!!!๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ..the music takes over!..
Just having fun with improvising,tuning into music, which is why it's not perfect but i have a blast!!!!๐Ÿ˜˜๐Ÿ™…๐Ÿผ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’—
Had a day off from teaching and practice, but got on the mat anyway to play!!!..put on music,which means i am not in control!!!๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ..the music takes over!.. Just having fun with improvising,tuning into music, which is why it's not perfect but i have a blast!!!!๐Ÿ˜˜๐Ÿ™…๐Ÿผ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’—
We did it #yogatribe! ๐Ÿ‘๐Ÿป Day 12/12 #bendintosummer #yogachallenge โ˜€๏ธ Today's final given pose is a #standingbackbend variation. #anuvittasana ๐ŸŒฟI could do back bends #alldayerrday ......oh wait, I DO!
Thanks to our lovely hosts and sponsors ๐Ÿ™๐Ÿป
*
๐ŸŒบHosts๐ŸŒบ
@vanessa_carrettiere 
@gypsyyoga__ 
@asanavanessa 
@fit_yoga_girl 
Sponsors ๐Ÿ™๐Ÿป
@aloyoga 
@liforme 
@infinitystrap
We did it #yogatribe ! ๐Ÿ‘๐Ÿป Day 12/12 #bendintosummer  #yogachallenge  โ˜€๏ธ Today's final given pose is a #standingbackbend  variation. #anuvittasana  ๐ŸŒฟI could do back bends #alldayerrday  ......oh wait, I DO! Thanks to our lovely hosts and sponsors ๐Ÿ™๐Ÿป * ๐ŸŒบHosts๐ŸŒบ @vanessa_carrettiere @gypsyyoga__ @asanavanessa @fit_yoga_girl Sponsors ๐Ÿ™๐Ÿป @aloyoga @liforme @infinitystrap
Not exactly a tortoise pose. But this was the closest I could get just before twin B grabbed my phone ๐Ÿ˜‚ Day 3 #summertimeyogiminis @rhonda7873 @lifesjourney.yoga @mommy.yoga @
Not exactly a tortoise pose. But this was the closest I could get just before twin B grabbed my phone ๐Ÿ˜‚ Day 3 #summertimeyogiminis  @rhonda7873 @lifesjourney.yoga @mommy.yoga @
Have you checked out @kerispilatesroom ? DO IT! she is so awesome, kind & inspiring! A sweet mama (and adorable family!) who radiates peace & love โœŒ๐Ÿผ
Have you checked out @kerispilatesroom ? DO IT! she is so awesome, kind & inspiring! A sweet mama (and adorable family!) who radiates peace & love โœŒ๐Ÿผ
๐Ÿ™‹๐Ÿป Hellooo Friyayy!!! #TGIF ๐Ÿ’œ๐Ÿ™๐Ÿผ๐Ÿ•‰ I 06.23.2017 l Day 175/365 of #handstand365_2017 ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท
#yogagirl #instayoga #yoga #Namastebitch #yogainspiration #yogalover #yogafamily #yogi #yogateacher #yogalife #yogajourney #yogaart #yogacommunity #yogagram #yogachick #yogalove #yogisofinstagram #yogaeverywhere #yogapant #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #yogachallenge #yogaaddict #inversion #handstand
๐Ÿ™‹๐Ÿป Hellooo Friyayy!!! #TGIF  ๐Ÿ’œ๐Ÿ™๐Ÿผ๐Ÿ•‰ I 06.23.2017 l Day 175/365 of #handstand365_2017  ๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท๐ŸŒท #yogagirl  #instayoga  #yoga  #Namastebitch  #yogainspiration  #yogalover  #yogafamily  #yogi  #yogateacher  #yogalife  #yogajourney  #yogaart  #yogacommunity  #yogagram  #yogachick  #yogalove  #yogisofinstagram  #yogaeverywhere  #yogapant  #practiceandalliscoming  #fitgirl  #bestofyoga  #yogaeverydamnday  #yogapractice  #yogachallenge  #yogaaddict  #inversion  #handstand 
Check out all the kids who showed up for @weesouls #Kidsyoga this week! Have you thought about bringing your young ones out???
---
#Repost @tambilove
ใƒปใƒปใƒป
Happy, Brilliant, Beautiful, Heart-Melty Summer! What a beautiful class to send me off into the wilds of Aloha solitude. #AussieExploration #kidsyoga #SummerYoga @trufusionsummerlin for @weesouls every Tuesday and Thursday 4-5pm โ˜€๏ธโœจ๐Ÿ’ซ๐Ÿ•‰๐Ÿ™๐Ÿป
---
#trufusion #findyouredge #trutribe #sweatincluded #trufusionsummerlin #trufamily #trufusionfamily #downtownsummerlin #dtsummerlin
.
.
.
.
.
#vegasyoga #lasvegasyoga #vegasfit #vegasfitfam #vegasfitness #lasvegasfitness #yogalasvegas #yogalv #702yoga #yogalife #vegasstyle #vegaseats #vegasliving #lasvegaslife #lasvegasmodel #lasvegasmodels
Check out all the kids who showed up for @weesouls #Kidsyoga  this week! Have you thought about bringing your young ones out??? --- #Repost  @tambilove ใƒปใƒปใƒป Happy, Brilliant, Beautiful, Heart-Melty Summer! What a beautiful class to send me off into the wilds of Aloha solitude. #AussieExploration  #kidsyoga  #SummerYoga  @trufusionsummerlin for @weesouls every Tuesday and Thursday 4-5pm โ˜€๏ธโœจ๐Ÿ’ซ๐Ÿ•‰๐Ÿ™๐Ÿป --- #trufusion  #findyouredge  #trutribe  #sweatincluded  #trufusionsummerlin  #trufamily  #trufusionfamily  #downtownsummerlin  #dtsummerlin  . . . . . #vegasyoga  #lasvegasyoga  #vegasfit  #vegasfitfam  #vegasfitness  #lasvegasfitness  #yogalasvegas  #yogalv  #702yoga  #yogalife  #vegasstyle  #vegaseats  #vegasliving  #lasvegaslife  #lasvegasmodel  #lasvegasmodels 
Today was amazing. I'm grateful to be in Costa Rica and for everyone who has shared their time and love with me. Cheers to a beautiful sunset and for the end of week three! ๐Ÿ’•๐ŸŒŠโ˜€๏ธ #puravida #costarica #yaiytt2017 #yogafamily #yogasquad
Today was amazing. I'm grateful to be in Costa Rica and for everyone who has shared their time and love with me. Cheers to a beautiful sunset and for the end of week three! ๐Ÿ’•๐ŸŒŠโ˜€๏ธ #puravida  #costarica  #yaiytt2017  #yogafamily  #yogasquad 
This is for my yogi sis who tagged me to play with #wackywheelzwednesday however, I have Humpday on that day so here it is wheel Friday instead for #fridayartasana as well. I have always been a multitask-er ๐Ÿ˜.
.
Hope you all a happy weekend my friends ๐Ÿ™๐Ÿ˜˜๐Ÿ’™.
.
#lifeisgood #lovegenerously #forgiveeasily #listenwithyourheart #memorylane #loveistheonlythingthatmatters๐Ÿ’• #nofilter
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
The fire didn't burn Abraham.
The knife didn't kill Isaac
The river didn't drown Moses.
The whale didn't eat Jonas
God will take care of everything else.#lifequotes ##asana#yogini#innerpeace#beherenow#loveandlight#raideyourvibration#yogaeveryday#yogaeverydamnday#loveofayogi#mindfulness#yogadaily#yogaaddict#yogafamily#positivevibes#fitfam#photograpghy#yogaoutside#yogafitness#yogafit
#synergyyoga #spiritual #yogafamily #happybirthday @madhuyoga โœจ๐ŸŽŠ๐ŸŽ‰ over a decade #sharing #yoga with usโค๏ธ catch us tomorrow Saturday ๐ŸŽˆ i am teaching at 9:30am and he is teaching at 11am๐Ÿ’ฅ come check @samantha__gracee ( the #flexible one on the picture) classes #always at Synergyyoga๐Ÿน #summerpromo get 3 class card and receive a 4th one FREE๐Ÿ˜œ #epaaa #lifeisgood with #dailyyoga #seeyouonthemat #haribol #omomomom .
.
.
.
#yogis #yogapractice #yogaadjustments #yogalove #yogalovers #yogalifestyle #yogateacher #yogagirls #handstand #scorpio #vriksasana #smile #humble #friends #awesome
#synergyyoga  #spiritual  #yogafamily  #happybirthday  @madhuyoga โœจ๐ŸŽŠ๐ŸŽ‰ over a decade #sharing  #yoga  with usโค๏ธ catch us tomorrow Saturday ๐ŸŽˆ i am teaching at 9:30am and he is teaching at 11am๐Ÿ’ฅ come check @samantha__gracee ( the #flexible  one on the picture) classes #always  at Synergyyoga๐Ÿน #summerpromo  get 3 class card and receive a 4th one FREE๐Ÿ˜œ #epaaa  #lifeisgood  with #dailyyoga  #seeyouonthemat  #haribol  #omomomom  . . . . #yogis  #yogapractice  #yogaadjustments  #yogalove  #yogalovers  #yogalifestyle  #yogateacher  #yogagirls  #handstand  #scorpio  #vriksasana  #smile  #humble  #friends  #awesome 
We need to stand upon the Self and only then can we truly love the world. We indeed will need to take a very, very high stand. Once we come to the knowing of our universal nature, we will be able to start looking with perfect calmness upon all the panorama of the world. It is but a babyโ€™s play and we do know it so we cannot be disturbed by it. If our mind is pleased with praise it will be displeased with blame too. All pleasures of the senses or even of the mind are evanescent but within ourselves is the one true unrelated pleasure, dependent upon nothing. It is perfectly free ,it is the Bliss. The more we enjoy inner bliss, the more spiritual we are. The pleasure of the Self is what is called pure, true, real religion. Religion is not about been Hindu, Muslim, Sikh, Jew, Christian..... religion is self, as when we see our true self we will see ourselves in all. 
#pawanwrites

#BalancedFlight 
Day 6 #Astavakrasana #8anglepose (so you wake up to see you still have to be on or near bed and ๐Ÿ˜‚ this pose by the lovely host kept me on and near bed for long)

Thanking wonderful Hosts:
@skychick312
@kamaste_ 
_
And thanking Sponsors:
@miamifitwear 
@orbe_yogawheel 
@soter_bentes 
@buddhibox

#guide #selfrediscovery #selfknowing #master #deepee #inside #good #bad #scorpio #Vayu #mystical #yogafamily #instayogi #yogachallenges #YogaIndia #inspire #motivate #lessonforlife #religion #selfrediscovery #yogaIndia
We need to stand upon the Self and only then can we truly love the world. We indeed will need to take a very, very high stand. Once we come to the knowing of our universal nature, we will be able to start looking with perfect calmness upon all the panorama of the world. It is but a babyโ€™s play and we do know it so we cannot be disturbed by it. If our mind is pleased with praise it will be displeased with blame too. All pleasures of the senses or even of the mind are evanescent but within ourselves is the one true unrelated pleasure, dependent upon nothing. It is perfectly free ,it is the Bliss. The more we enjoy inner bliss, the more spiritual we are. The pleasure of the Self is what is called pure, true, real religion. Religion is not about been Hindu, Muslim, Sikh, Jew, Christian..... religion is self, as when we see our true self we will see ourselves in all. #pawanwrites  #BalancedFlight  Day 6 #Astavakrasana  #8anglepose  (so you wake up to see you still have to be on or near bed and ๐Ÿ˜‚ this pose by the lovely host kept me on and near bed for long) Thanking wonderful Hosts: @skychick312 @kamaste_ _ And thanking Sponsors: @miamifitwear @orbe_yogawheel @soter_bentes @buddhibox #guide  #selfrediscovery  #selfknowing  #master  #deepee  #inside  #good  #bad  #scorpio  #Vayu  #mystical  #yogafamily  #instayogi  #yogachallenges  #YogaIndia  #inspire  #motivate  #lessonforlife  #religion  #selfrediscovery  #yogaIndia 
Today was magical. I took a nice hike by myself and flowed in multiple beautiful spaces. My heart is so full. ๐Ÿ’•
Today was magical. I took a nice hike by myself and flowed in multiple beautiful spaces. My heart is so full. ๐Ÿ’•
๐ŸŽ‰ Welcome to Day 3 of โœจ โ€ข| |โ€ข
With Hollow back Shoulder stand Pose.

Whereas, I am showing a variation of Forearm Hollow Back Pose. I apologise for I couldn't post yesyerday, the bad headache was just killing me. But waking up this morning, I feel good today. ๐Ÿ’ž Hope the headache won't return for a while, it was just too intense.

Do remember to check with my sunning co-hosts for more variations and tips. They're just amazing! โค Can't wait to see your posts loves. Sending much love and light to you all.

Hosted By:
Marina ๐Ÿ’™@simplemuffin
Tina ๐Ÿ’š@activefityoga
Jess ๐Ÿ’›@jess_likethat_
Khushi ๐Ÿ’œ@stardivakhushi
Verna ๐Ÿ’—@awesomebodyrevolution

Sponsored By:
๐ŸŽ@shaktiactivewear
๐ŸŽ@hairslinky
๐ŸŽ@azendea
๐ŸŽ@ancient_wellness
๐ŸŽ@malama.o.aloha
๐ŸŽ@ntrljoe

Wearing my outfit by: @shaktiactivewear

credit : @stardivakhushi
Please follow @yoga_my.life and share your flowers with us by tagging your photos with #yogamylife
---------------------- #yogaeverydamday #yogawithadriene #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity #yogachallenges
๐ŸŽ‰ Welcome to Day 3 of โœจ โ€ข| |โ€ข With Hollow back Shoulder stand Pose. Whereas, I am showing a variation of Forearm Hollow Back Pose. I apologise for I couldn't post yesyerday, the bad headache was just killing me. But waking up this morning, I feel good today. ๐Ÿ’ž Hope the headache won't return for a while, it was just too intense. Do remember to check with my sunning co-hosts for more variations and tips. They're just amazing! โค Can't wait to see your posts loves. Sending much love and light to you all. Hosted By: Marina ๐Ÿ’™@simplemuffin Tina ๐Ÿ’š@activefityoga Jess ๐Ÿ’›@jess_likethat_ Khushi ๐Ÿ’œ@stardivakhushi Verna ๐Ÿ’—@awesomebodyrevolution Sponsored By: ๐ŸŽ@shaktiactivewear ๐ŸŽ@hairslinky ๐ŸŽ@azendea ๐ŸŽ@ancient_wellness ๐ŸŽ@malama.o.aloha ๐ŸŽ@ntrljoe Wearing my outfit by: @shaktiactivewear credit : @stardivakhushi Please follow @yoga_my.life and share your flowers with us by tagging your photos with #yogamylife  ---------------------- #yogaeverydamday  #yogawithadriene  #yogajourney  #yogadaily  #yogafamily  #yogaaddict  #yogamom  #yogalover  #yogateacher  #yogafit  #yogagram  #yogajunkie  #yogainspiration  #yogafam  #yogaflow  #yogamotivation  #yogalifestyle  #yogacommunity  #yogachallenges 
Flexibility and strength must coexist in balance. Too much strength, and we are rigid. Too much flexibility, and we lack stability. Be strong in your body but learn to release. Be strong in your beliefs but know when to soften your heart. Be strong in your aspirations but understand when to let go โค๏ธ .
.
Lens @icreatelife_ .
Wearing @aloyoga .

credit : @adellbridgesyoga
Please follow @yoga_my.life and share your flowers with us by tagging your photos with #yogamylife
---------------------- #yogaeverydamday #yogawithadriene #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity #yogachallenges
Flexibility and strength must coexist in balance. Too much strength, and we are rigid. Too much flexibility, and we lack stability. Be strong in your body but learn to release. Be strong in your beliefs but know when to soften your heart. Be strong in your aspirations but understand when to let go โค๏ธ . . Lens @icreatelife_ . Wearing @aloyoga . credit : @adellbridgesyoga Please follow @yoga_my.life and share your flowers with us by tagging your photos with #yogamylife  ---------------------- #yogaeverydamday  #yogawithadriene  #yogajourney  #yogadaily  #yogafamily  #yogaaddict  #yogamom  #yogalover  #yogateacher  #yogafit  #yogagram  #yogajunkie  #yogainspiration  #yogafam  #yogaflow  #yogamotivation  #yogalifestyle  #yogacommunity  #yogachallenges 
I am having a blast writing all about smudging for the blog this week. These lovely sacred rituals can cleanse, inspire and invite abundance into our lives. Do you smudge? If so, what is your favorite thing to use? I love love love white sage!! Smudge kits now available at jewelsofsaraswati.com ๐Ÿ™๐Ÿป๐Ÿ’•
I am having a blast writing all about smudging for the blog this week. These lovely sacred rituals can cleanse, inspire and invite abundance into our lives. Do you smudge? If so, what is your favorite thing to use? I love love love white sage!! Smudge kits now available at jewelsofsaraswati.com ๐Ÿ™๐Ÿป๐Ÿ’•
Check out what our 200hr Teacher Trainees are up to in Bali! ๐Ÿ˜Meditation, Yoga, connection & transforming lives so that they can come home and light up NZ! So proud of you all, see you next week!  Thanks for the clip @yogidunx ๐Ÿ™๐Ÿผ Soundtrack by @eastforest ๐ŸŽผ๐ŸŒด #ytt #yogateacher #yogateachertraining #200hrytt #powerliving #powerlivngnz #transformation #yogajourney #yogafamily #service #selfstudy #playbig #purpose #dharma #heart #love #journey #bali #kommune
Check out what our 200hr Teacher Trainees are up to in Bali! ๐Ÿ˜Meditation, Yoga, connection & transforming lives so that they can come home and light up NZ! So proud of you all, see you next week! Thanks for the clip @yogidunx ๐Ÿ™๐Ÿผ Soundtrack by @eastforest ๐ŸŽผ๐ŸŒด #ytt  #yogateacher  #yogateachertraining  #200hrytt  #powerliving  #powerlivngnz  #transformation  #yogajourney  #yogafamily  #service  #selfstudy  #playbig  #purpose  #dharma  #heart  #love  #journey  #bali  #kommune 
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Ci Min's last class before maternity leave. After 5 years we practice together at Gold's Gym, our favorite teacher is resign. Love her vinyasa class led by creative transition yoga flow as peak pose. .
.
.
I remember the first time I came to yoga class in 2012 was so confused, didnt know what to do. I gave up easily, walk out from class. Since then, I found new family, yoga besties (strong ladies group)  whom attend Min's class regularly every friday night. 
A class in earlier years that finished at 8.30 pm then we were in hurry continue by join Power Aerobic (high impact) class until almost 10 pm.
 Saturday morning we came back to gym again for back 2 back yoga class or join RPM class. What a strong will that we had at that time ๐Ÿ‘Š๐Ÿ‘๐Ÿ’ช. Memories fly so fast. .
.
Now Im too old for 6 days a week exercise simultaneously 2 classes per day LOL.  no  more RPM class, no TRX class, no Body Balance class, no Shbam or Zumba or Hip hop dance class. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
My schedule to gym only monday (aerobic n yoga), wednesday (yoga n body balance) and friday (only yoga) but sometimes end up not coming within 3 weeks.

#yogaclass #yogabestfriend #yogafamily #farewell #yoga  #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily  #yogapractice #yogaeverydamnday #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength #splitsadventure  #balance  #igyogaindonesia #12daysofyogilates #dancingintosummer #ayearofpractice2017  #bendintosummer #flexihipopening
Ci Min's last class before maternity leave. After 5 years we practice together at Gold's Gym, our favorite teacher is resign. Love her vinyasa class led by creative transition yoga flow as peak pose. . . . I remember the first time I came to yoga class in 2012 was so confused, didnt know what to do. I gave up easily, walk out from class. Since then, I found new family, yoga besties (strong ladies group) whom attend Min's class regularly every friday night. A class in earlier years that finished at 8.30 pm then we were in hurry continue by join Power Aerobic (high impact) class until almost 10 pm. Saturday morning we came back to gym again for back 2 back yoga class or join RPM class. What a strong will that we had at that time ๐Ÿ‘Š๐Ÿ‘๐Ÿ’ช. Memories fly so fast. . . Now Im too old for 6 days a week exercise simultaneously 2 classes per day LOL. no more RPM class, no TRX class, no Body Balance class, no Shbam or Zumba or Hip hop dance class. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ My schedule to gym only monday (aerobic n yoga), wednesday (yoga n body balance) and friday (only yoga) but sometimes end up not coming within 3 weeks. #yogaclass  #yogabestfriend  #yogafamily  #farewell  #yoga  #yogafun  #selfpractice  #yogachallenge  #yogajunkie  #yogadaily  #yogapractice  #yogaeverydamnday  #instayoga  #ighealth  #igfitness  #healthylife  #healthyliving  #igyoga  #stretch  #core  #corestrength  #splitsadventure  #balance  #igyogaindonesia  #12daysofyogilates  #dancingintosummer  #ayearofpractice2017  #bendintosummer  #flexihipopening 
" Be humble you are made of earth, be noble  you are made of stars"โœจ๐Ÿ’ซโœจ๐ŸŒŸhealing at @eucalipto_yogastudio #yogabelize #yogainbelize #yogalove #ypgastudio #yogafamily #yogalife #yogafriday #yogaworld #eucaliptoyogastudio #soundhealing #meditate #savasana #breathing
Jugando con la flexibilidad de mi hijo antes de dormir, de tal palo tal astilla, jejejeje lo amo con todo mi corazรณn ๐Ÿ˜๐Ÿ˜˜๐Ÿ˜ฑโค๏ธ๐Ÿ’ช๐Ÿป๐Ÿคฃ๐Ÿ™ƒ๐Ÿ˜Š #yoga #yogamom #yogaforlife #yogafam #yogi #yogibaby #yogaconmihijo #flexibilidad #jugando #elyyo #felicidad #elsalvador #estamosloquitos #yogafamiliar #yogalove #yogatime #yogafamily #yogaboy
Josh's mum made us these vegan, gluten free, refined sugar free, peanut butter and chocolate brownies. Send help!... I can't stop eating! ๐Ÿคคโœจ๐Ÿ™Œ๐Ÿฝ
Josh's mum made us these vegan, gluten free, refined sugar free, peanut butter and chocolate brownies. Send help!... I can't stop eating! ๐Ÿคคโœจ๐Ÿ™Œ๐Ÿฝ
Feel appreciation for what is and eagerness for what is coming.
Feel appreciation for what is and eagerness for what is coming.
Instead of trying to make your life perfect, give yourself the freedom to make it an adventure, and go ever UPward. -Drew Houston ๐ŸŒฟ

Teaching for Leslie Glickman tomorrow from 9am-10am at Sanborn Square in Boca. It feels so good to practice outside first thing on a Saturday morning ๐Ÿค—! See ya thenโ˜•๏ธ๐ŸŒดโ˜€๏ธ
.
.
.
Photographer: @jess_chinfong ๐Ÿ’“
Instead of trying to make your life perfect, give yourself the freedom to make it an adventure, and go ever UPward. -Drew Houston ๐ŸŒฟ Teaching for Leslie Glickman tomorrow from 9am-10am at Sanborn Square in Boca. It feels so good to practice outside first thing on a Saturday morning ๐Ÿค—! See ya thenโ˜•๏ธ๐ŸŒดโ˜€๏ธ . . . Photographer: @jess_chinfong ๐Ÿ’“
#FlashbackFriday to this RYB Staff member! Can you guess who it is? Hint: This staff member ROCKS!
#RYBStaff #BeRadiant #Smiles #Cuties #Childhood #Yogis #yogateacher #happyfriday #happy #friday #kids #fbf #friyay #weekend #weekends #guess #yogafun #yogafamily #yogafam #family #familytime #fam #community #kula
Feel appreciation for what is and eagerness for what is coming.

#workinprogress
Feel appreciation for what is and eagerness for what is coming. #workinprogress 
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Be bold. 
Create the life you love.
๐Ÿ‘Visualize ๐Ÿ‘
Be bold. Create the life you love. ๐Ÿ‘Visualize ๐Ÿ‘
I'm just another fish in this big ol' sea..
Last chance to catch my yoga class at 10am at the @BarrelFactory, sponsored by @SomaCuraWellnessCenter Please come out and try some yoga- open to all levels!

#buffalove #queencity #nickelcity #wny #trianglepose #yogaoutdoors #yogaanywhere #stopdropandyoga #onlyinbuffalo #southbuffalo #716 #bflo #downtownbuffalo #canalside #buffalowaterfront #oldfirstward #yogaoutside #firstward #trikonasana #buffaloyogis #treepose #Vrksasana #somacurawellnesscenter #whereismymat #KiddingAroundYoga #YogaFamily #RainbowKidsYoga #yogachikitsa
I'm just another fish in this big ol' sea.. Last chance to catch my yoga class at 10am at the @BarrelFactory, sponsored by @SomaCuraWellnessCenter Please come out and try some yoga- open to all levels! #buffalove  #queencity  #nickelcity  #wny  #trianglepose  #yogaoutdoors  #yogaanywhere  #stopdropandyoga  #onlyinbuffalo  #southbuffalo  #716  #bflo  #downtownbuffalo  #canalside  #buffalowaterfront  #oldfirstward  #yogaoutside  #firstward  #trikonasana  #buffaloyogis  #treepose  #Vrksasana  #somacurawellnesscenter  #whereismymat  #KiddingAroundYoga  #YogaFamily  #RainbowKidsYoga  #yogachikitsa 
Nueva luna, inicia con nuevas perspectivas, emprende algo nuevo, mira tu mundo desde un nuevo espacio para crear! โœŒ๐Ÿผโœจ๐ŸŒš
โ€ข
๐Ÿ“ธ @hobby_style
๐Ÿคธ๐Ÿฝโ€โ™€๏ธ @raissa_diaz โ€ข
โ€ข
โ€ข
โ€ข

#yogafamily #igyoga #ganeshayogaecuador #yogalove #yogini #guayaquil #ecuador #yoga #instayoga
Just finished working on #abs and I'm thinking about all the things I can stuff my face with.... so hungry.
Just finished working on #abs  and I'm thinking about all the things I can stuff my face with.... so hungry.
Finally hitting the mat. ๐ŸŒป๐ŸŒป๐Ÿ™๐Ÿ™Œ
Day 3 of #SummerSolsticeAsanas 
#downwardfacingdog #adhomukhasvanasana
#armyourpractice3 | Day 5 | #HalfLotus Challenge Host @erickuhhls @laurenscolari @inversionjunkie @mermaidsdoyoga Sponsors @nuxactive @liforme @namaslaybox @happytrunks @mala_mania ( this is hard as sh!t )
#armyourpractice3  | Day 5 | #HalfLotus  Challenge Host @erickuhhls @laurenscolari @inversionjunkie @mermaidsdoyoga Sponsors @nuxactive @liforme @namaslaybox @happytrunks @mala_mania ( this is hard as sh!t )
@Regrann from @kg2point0 -  This Saturday.. Be their..support new business owner #entrepreneurship Free boot camp!Grand opening june 24th with fitness trainer @adc_4life #bootcamp #bringafriend #share #weightloss #fitfam #athletes #bodybuilders #gymrat #gymbully #yogafamily #newclients #fitness #performance #nutrition  #totalbodytraining#youneedpeoplelikeme #onlinecoach #onlinetraining #hiit #cardio #resistancetraining #mealguide #mealplan #supplements #workouts #transformation #nomeat #vegans #vegetarians
@Regrann from @kg2point0 - This Saturday.. Be their..support new business owner #entrepreneurship  Free boot camp!Grand opening june 24th with fitness trainer @adc_4life #bootcamp  #bringafriend  #share  #weightloss  #fitfam  #athletes  #bodybuilders  #gymrat  #gymbully  #yogafamily  #newclients  #fitness  #performance  #nutrition  #totalbodytraining #youneedpeoplelikeme  #onlinecoach  #onlinetraining  #hiit  #cardio  #resistancetraining  #mealguide  #mealplan  #supplements  #workouts  #transformation  #nomeat  #vegans  #vegetarians 
โœจDay 4 of #JuneBloom is Fish Pose ๐Ÿ  Another day, another variation! Happy weekend, everyone! Thank you to our lovely hosts @bohemian_heart @lorenlotus @allykborn @kellypenderyoga and amazing sponsors @aloyoga @colombiaretreat ๐Ÿ™๐Ÿปโค๏ธ #yogi #yoga #yogafamily #nature #outdoors #yogaeveryday #igyoga #igyogafam #yogachallenge #practice #yogainspiration #yogaeverydamnday #namaste #weekendvibes
๐Ÿ™†
๐Ÿ™†
Being strong doesn't always mean staying to fight, it can mean walking away with your head held high. I've remained in toxic situations in the past, thinking that the problem was me.ย  But no-one should try to justify or stick with anything that makes them unhappy. 'Above all, be the heroine of your own life, not the victim.' Nora Ephron
Being strong doesn't always mean staying to fight, it can mean walking away with your head held high. I've remained in toxic situations in the past, thinking that the problem was me.ย  But no-one should try to justify or stick with anything that makes them unhappy. 'Above all, be the heroine of your own life, not the victim.' Nora Ephron
Happy Birthday @ellinayoga! You're presence at #OneDownDog has been a powerful one since we've started. Your journey is always so full of focus, lessons, and a lot of openness. So excited for what's ahead for you this year with your new journey @the_inner_oracle! Thank you for always being one of our teacher training teachers! Your knowledge is incredible, your heart is persistent. 
Happy Birthday @ellinayoga!
#yogafamily #OGODD #yogalove #LAyoga #birthday
Happy Birthday @ellinayoga! You're presence at #OneDownDog  has been a powerful one since we've started. Your journey is always so full of focus, lessons, and a lot of openness. So excited for what's ahead for you this year with your new journey @the_inner_oracle! Thank you for always being one of our teacher training teachers! Your knowledge is incredible, your heart is persistent. Happy Birthday @ellinayoga! #yogafamily  #OGODD  #yogalove  #LAyoga  #birthday 
.
โ€œIn this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.โ€ ~Victoria Moran
.
Side Plank or #Vasisthasana Variation for Day 5 of #STEALTHYlines. Stealthy hosts: @the_exit_strategy @karramella1 @_catiko @catasana & Fab sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogiy
.
This is also my #fingertipfriday and I'm passing on the tag to the Lovely @tisadreams @yogawithlian @sandra_dril. Please feel free to join in if youโ€™d like ladies. Happy Friday!! ๐Ÿ’™
.
.
.
.
.
@chakyalife Yoga & Meditation Mat 
use code: {{ CharYoga }} at checkout for 20% off.
.
.
.
. โ€œIn this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.โ€ ~Victoria Moran . Side Plank or #Vasisthasana  Variation for Day 5 of #STEALTHYlines . Stealthy hosts: @the_exit_strategy @karramella1 @_catiko @catasana & Fab sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogiy . This is also my #fingertipfriday  and I'm passing on the tag to the Lovely @tisadreams @yogawithlian @sandra_dril. Please feel free to join in if youโ€™d like ladies. Happy Friday!! ๐Ÿ’™ . . . . . @chakyalife Yoga & Meditation Mat use code: {{ CharYoga }} at checkout for 20% off. . . .
Day 155
a c c e p t a n c e ...and trust that everything that is happening in your life is contributing to your own growth! ๐Ÿƒ

Thanks @quest48 for the photos ๐Ÿ™๐Ÿผ
.
.
.
#365meditation #meditation #mindfulness #awareness #yoga #NaturalVibe #yogafamily #yogagirl  #yogaeverywhere #yogaeverydamnday #lifestyle #lifelovers #asana #yogajournal #yogainspiration #myyogalife #lifestyle #yogasydney #yogafloripa #yogaglo #yogaposes #yoginapp #yogabrasil
Day 155 a c c e p t a n c e ...and trust that everything that is happening in your life is contributing to your own growth! ๐Ÿƒ Thanks @quest48 for the photos ๐Ÿ™๐Ÿผ . . . #365meditation  #meditation  #mindfulness  #awareness  #yoga  #NaturalVibe  #yogafamily  #yogagirl  #yogaeverywhere  #yogaeverydamnday  #lifestyle  #lifelovers  #asana  #yogajournal  #yogainspiration  #myyogalife  #lifestyle  #yogasydney  #yogafloripa  #yogaglo  #yogaposes  #yoginapp  #yogabrasil 
Sometimes you gotta get down and dirty. There's tons of perfect yoga photos out there- Before you get into position, there's always a journey in and out of it. And if you ever find you're a little off kilter because of laughing too much (and because your yoga fam are nuts), then I think thats ok โ˜บ๏ธ Had too much fun directing our yoga photo shoot for the @srisrischoolofyogaeu ๐Ÿ‘Œ๐Ÿผ๐Ÿคธ๐Ÿผโ€โ™‚๏ธand can't wait to share the awesomeness with you. .
.
.
#yoga #yogafamily #srisrischoolofyoga #srisriyoga #ssy #yogateacher #photoshoot #yogapose #tribe
Sometimes you gotta get down and dirty. There's tons of perfect yoga photos out there- Before you get into position, there's always a journey in and out of it. And if you ever find you're a little off kilter because of laughing too much (and because your yoga fam are nuts), then I think thats ok โ˜บ๏ธ Had too much fun directing our yoga photo shoot for the @srisrischoolofyogaeu ๐Ÿ‘Œ๐Ÿผ๐Ÿคธ๐Ÿผโ€โ™‚๏ธand can't wait to share the awesomeness with you. . . . #yoga  #yogafamily  #srisrischoolofyoga  #srisriyoga  #ssy  #yogateacher  #photoshoot  #yogapose  #tribe 
The journey continues!
movement is in our genes!the body can do so much, imagine if the mind was on tune all the time! Getting there step by step!join me!๐Ÿค—๐Ÿ’ฎ๐Ÿ’• #yoga #hathayoga #mat #practiceandalliscoming #fitnessgirl #yogaportugal #gymnastics #yogalife #yogajourney #bestrong #fitmom 
#itsgettingthere #myyogajourney #befit #movement #yogafamily #yogacommunity #igyogacomunity #photooftheday #yogaeverydamndayย  #yogisofinstagram 
#blessed #gratitude #iloveyoga #gymnasticspassion #accept #trustย  #handstand #handstandjourney #gymnasticsbodys
The journey continues! movement is in our genes!the body can do so much, imagine if the mind was on tune all the time! Getting there step by step!join me!๐Ÿค—๐Ÿ’ฎ๐Ÿ’• #yoga  #hathayoga  #mat  #practiceandalliscoming  #fitnessgirl  #yogaportugal  #gymnastics  #yogalife  #yogajourney  #bestrong  #fitmom  #itsgettingthere  #myyogajourney  #befit  #movement  #yogafamily  #yogacommunity  #igyogacomunity  #photooftheday  #yogaeverydamnday ย  #yogisofinstagram  #blessed  #gratitude  #iloveyoga  #gymnasticspassion  #accept  #trust ย  #handstand  #handstandjourney  #gymnasticsbodys 
It's the last day of the #alowarriorchallenge ๐Ÿ˜” and today we have warrior with eagle arms...today's beautiful hosts are @mikiash and @gabriella.dondero @aloyoga โœŒ๐Ÿป๐Ÿ’œ๐Ÿฆ„ thank you so much for such a fun challenge! I enjoyed all the different warrior versions and sooooooo hope I win a mat!!!! I desperately need a new one ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
It's the last day of the #alowarriorchallenge  ๐Ÿ˜” and today we have warrior with eagle arms...today's beautiful hosts are @mikiash and @gabriella.dondero @aloyoga โœŒ๐Ÿป๐Ÿ’œ๐Ÿฆ„ thank you so much for such a fun challenge! I enjoyed all the different warrior versions and sooooooo hope I win a mat!!!! I desperately need a new one ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
We might have needed a boat but we made it through the storm to a fun filled happy hour yoga with Scott.  A special thank you to Scott's beautiful mom for joining us this evening! Happy Friday and @namosste ! #yukatoyoga #bethlehempa #namasteallday #namaste #yogafriends #yogafamily #happyhouryoga
Family + training + running+ yoga + gymastics = happyness 
No quotes nedeed, we a got a excellent Summer day!๐Ÿ˜˜๐Ÿ’ช๐Ÿ™๐Ÿ’•
#yoga #hathayoga #mat #practiceandalliscoming #fitnessgirl #yogaportugal #gymnastics #yogalife #yogajourney #bestrong #fitmom 
#itsgettingthere #myyogajourney #befit #movement #yogafamily #yogacommunity #igyogacomunity #photooftheday
Comment: yes ! If you want this Tank top or Tshirt or mugs ?
Now get your tank top @tipsyoga profile bio link to Shop. 
Perfect for yoga...
Love this tag others please.
@yogaofinstagram 
@proud_american_nurse 
#yoga #yogi #yogini #namaste #namastรช #namasteyoga #yogafun #yogaart #yogaaddict #yogatank #yogastyle #yogamom #yogagirls #yogagirlsaretwisted #yogatime #doyoga #doyogaeveryday #yogagram #yogafamily #yogafashion
Day 4 #SummerSolsticeTribe is #humblewarrior and today I am humbled..we're short staffed at work and I'm just exhausted. Can't wait to see all your posts! Much love ๐Ÿ’œ p.s literally took this right as I was done work because I am so tired and it had FINALLY stopped raining long enough to get a pic ๐Ÿ˜‚
Day 4 #SummerSolsticeTribe  is #humblewarrior  and today I am humbled..we're short staffed at work and I'm just exhausted. Can't wait to see all your posts! Much love ๐Ÿ’œ p.s literally took this right as I was done work because I am so tired and it had FINALLY stopped raining long enough to get a pic ๐Ÿ˜‚
With each breath you take, you create space around your heart.  Close your eyes.  Notice.  Trust that you choose what enters this space. .
.
. โค๏ธ
.
.
.
Day 5 #AshtangiSisters #wheelpose  #backbending  #urdhvadhurasana #chakrasana  #straightlegwheel

Hosted by:

@elena_miss_yoga ๐ŸŒธ

@leighemily ๐ŸŒธ

@sirisyoga ๐ŸŒธ

Our gracious Sponsors: ๐Ÿ‘–@re3life โญ•@dharmayogawheel ๐Ÿ‘ก@ilovegurus ๐Ÿ‘™ @tula.blue ๐Ÿ“ฟ @mala_mania .
.
.
.
.
#RE3 #RE3life #ashtanga #ashtangayoga #ashtangavinyasa #ashtanglove #yogapracticedaily #yogaleggings #practiceandalliscoming #ibendsoidontbreak  #bemindful #yogafamily #strongwomen #myyogapractice  #feelinginspired #yogaart #yogafocus #bodypositive #beinthepresent  #yogaislove #yogafitness #yogacentered #loveyourspine #heartopenerpose
With each breath you take, you create space around your heart. Close your eyes. Notice. Trust that you choose what enters this space. . . . โค๏ธ . . . Day 5 #AshtangiSisters  #wheelpose  #backbending  #urdhvadhurasana  #chakrasana  #straightlegwheel  Hosted by: @elena_miss_yoga ๐ŸŒธ @leighemily ๐ŸŒธ @sirisyoga ๐ŸŒธ Our gracious Sponsors: ๐Ÿ‘–@re3life โญ•@dharmayogawheel ๐Ÿ‘ก@ilovegurus ๐Ÿ‘™ @tula.blue ๐Ÿ“ฟ @mala_mania . . . . . #RE3  #RE3life  #ashtanga  #ashtangayoga  #ashtangavinyasa  #ashtanglove  #yogapracticedaily  #yogaleggings  #practiceandalliscoming  #ibendsoidontbreak  #bemindful  #yogafamily  #strongwomen  #myyogapractice  #feelinginspired  #yogaart  #yogafocus  #bodypositive  #beinthepresent  #yogaislove  #yogafitness  #yogacentered  #loveyourspine  #heartopenerpose 
Acrovinyasa level 2 group pic ๐Ÿ’ โค
So grateful to be part of the global family and being able to play with you all over the globe ๐Ÿ™
#acrovinyasa #yogafamily #global
Acrovinyasa level 2 group pic ๐Ÿ’ โค So grateful to be part of the global family and being able to play with you all over the globe ๐Ÿ™ #acrovinyasa  #yogafamily  #global 
๐ŸŒœBedtime yoga, loving these Bella half-toe yoga socks from @rae.yoga ๐Ÿ‘ฃ One of our awesome sponsors for this month's #MakingMemories4Hope Alzheimer's Awareness challenge.#yogisofinstagram #igyogachallenges #yogainspiration #alzheimersawareness #floridayogis #yogaeveryday #fitgirls #yogafamily #yogawithapurpose #juneyogachallenge #yogajunkie
Congreso Internacional del Yoga por La Paz de Venezuela y del mundo ๐ŸŒŽ organizado por la Gran Fraternidad Universal y la Embajada de India ๐Ÿ‡ฎ๐Ÿ‡ณ con motivo de la celebraciรณn del 3 Dรญa Internacional del Yoga. Lugar: C.C. Aviadores Maracay. Venezuela 23 Junio 2017. 
#yoga #yogadaily #yogapractice #yogatimes #yogastudio #yogastudent #yogaclass #yogateacher #yogaaddict #yogakids #yogaaddict #yogamat #yogafamily #yogastyle #yogamom #yogalove #yogaliving #yogajournal #yogatherapy
Congreso Internacional del Yoga por La Paz de Venezuela y del mundo ๐ŸŒŽ organizado por la Gran Fraternidad Universal y la Embajada de India ๐Ÿ‡ฎ๐Ÿ‡ณ con motivo de la celebraciรณn del 3 Dรญa Internacional del Yoga. Lugar: C.C. Aviadores Maracay. Venezuela 23 Junio 2017. #yoga  #yogadaily  #yogapractice  #yogatimes  #yogastudio  #yogastudent  #yogaclass  #yogateacher  #yogaaddict  #yogakids  #yogaaddict  #yogamat  #yogafamily  #yogastyle  #yogamom  #yogalove  #yogaliving  #yogajournal  #yogatherapy 
LOW ENERGY in the afternoons?

Click on link in bio for full video 
bit.ly/lowenergyintheafternoons

Low energy could be caused if you,
-donโ€™t sleep enough
-donโ€™t sleep deeply
-have chronic stress
-have chronic pain
So what can you do about it? Check out this short video with jeff and I for a quick yoga pose and acupressure point. -
LINK IN MY BIO
-
#qigong #lowenergy #yogaeveryday #yogawithmelissawest #onlineyogavideos #realyogaforrealpeople #yogaeverywhere  #yogavideo #youtubeyoga #realyogaforrealpeople #yogaathome #onlineyogavideos #youtuber #yogalifestyle #instayoga #yogafamily #yogacommunity #yogadaily #somatic
LOW ENERGY in the afternoons? Click on link in bio for full video bit.ly/lowenergyintheafternoons Low energy could be caused if you, -donโ€™t sleep enough -donโ€™t sleep deeply -have chronic stress -have chronic pain So what can you do about it? Check out this short video with jeff and I for a quick yoga pose and acupressure point. - LINK IN MY BIO - #qigong  #lowenergy  #yogaeveryday  #yogawithmelissawest  #onlineyogavideos  #realyogaforrealpeople  #yogaeverywhere  #yogavideo  #youtubeyoga  #realyogaforrealpeople  #yogaathome  #onlineyogavideos  #youtuber  #yogalifestyle  #instayoga  #yogafamily  #yogacommunity  #yogadaily  #somatic 
Congreso Internacional del Yoga por La Paz de Venezuela y del mundo ๐ŸŒŽ organizado por la Gran Fraternidad Universal y la Embajada de India ๐Ÿ‡ฎ๐Ÿ‡ณ con motivo de la celebraciรณn del 3 Dรญa Internacional del Yoga. Lugar: C.C. Aviadores Maracay. Venezuela 23 Junio 2017. 
#yoga #yogadaily #yogapractice #yogatimes #yogastudio #yogastudent #yogaclass #yogateacher #yogaaddict #yogakids #yogaaddict #yogamat #yogafamily #yogastyle #yogamom #yogalove #yogaliving #yogajournal #yogatherapy
Congreso Internacional del Yoga por La Paz de Venezuela y del mundo ๐ŸŒŽ organizado por la Gran Fraternidad Universal y la Embajada de India ๐Ÿ‡ฎ๐Ÿ‡ณ con motivo de la celebraciรณn del 3 Dรญa Internacional del Yoga. Lugar: C.C. Aviadores Maracay. Venezuela 23 Junio 2017. #yoga  #yogadaily  #yogapractice  #yogatimes  #yogastudio  #yogastudent  #yogaclass  #yogateacher  #yogaaddict  #yogakids  #yogaaddict  #yogamat  #yogafamily  #yogastyle  #yogamom  #yogalove  #yogaliving  #yogajournal  #yogatherapy 
Day 3 is #pigeonpose #MakingMemories4Hope 
This challenge will be open to all levels of experience with yoga. Everyone is welcome to join! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
Spening time with a friend or loved who suffers from Alzheimer's can be a very simple thing with the huge impact. Here are 25 suggestions of things you can do: 
1.Listen to music
2.Toss a ball
3.Color pictures
4.Make homemade lemonade
5.Count trading cards
6.Clip coupons
7.Sort poker chips
8.Read out loud chapters from Harry Potter books or other favorite stories
9.Rake leaves
10.String beads
11.Bake cookies
12.Take photos of the person and you and create a collage
13.Brush or comb one anotherโ€™s hair 
14.Participate in the Alzheimerโ€™s Association Walk to End Alzheimer's.
15.Plant seeds indoors or outdoors
16.Look at family photographs
17.Wipe off the kitchen table
18.Weed the flowerbed or tend to the garden
19.Fold laundry
20.Have a friend visit with a well-behaved pet
21.Cut pictures out of greeting cards or magazines 
22.Play dominoes
23.Ask the person about his or her favorite childhood books or cartoon characters (you can share yours too)
24.Bake homemade bread
25.ย Sort objects by shape or color

Make sure to follow our hosts 
@carmendevault
@hwolf2389
@pure_kaos_n_heart 
@crowned.conifers

Sponsors: 
@polarbottle	
@consciousink	
@themooserocket	
@rivetrevolution	
@javazen	
@zenbandszentones	
@theelephantpants	
@niyama_sports	
@rae.yoga
@sashka_co .

Our Poses: 
Day 1 - Smiling Lotus
Day 2 - Camel 
Day 3 - Pigeon
Day 4 - Humbled Warrior
Day 5 - Goddess
Day 6 - Twisted lizard
Day 7 - Standing bow/dancers pose
Day 8 - Garland
Day 9 - Yogis Choice . ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
#yogisofinstagram #igyogachallenges #yogainspiration #alzheimersawareness #floridayogis #yogaeveryday #fitgirls #yogafamily #yogawithapurpose #juneyogachallenge #yogajunkie
Day 3 is #pigeonpose  #MakingMemories4Hope  This challenge will be open to all levels of experience with yoga. Everyone is welcome to join! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Spening time with a friend or loved who suffers from Alzheimer's can be a very simple thing with the huge impact. Here are 25 suggestions of things you can do: 1.Listen to music 2.Toss a ball 3.Color pictures 4.Make homemade lemonade 5.Count trading cards 6.Clip coupons 7.Sort poker chips 8.Read out loud chapters from Harry Potter books or other favorite stories 9.Rake leaves 10.String beads 11.Bake cookies 12.Take photos of the person and you and create a collage 13.Brush or comb one anotherโ€™s hair 14.Participate in the Alzheimerโ€™s Association Walk to End Alzheimer's. 15.Plant seeds indoors or outdoors 16.Look at family photographs 17.Wipe off the kitchen table 18.Weed the flowerbed or tend to the garden 19.Fold laundry 20.Have a friend visit with a well-behaved pet 21.Cut pictures out of greeting cards or magazines 22.Play dominoes 23.Ask the person about his or her favorite childhood books or cartoon characters (you can share yours too) 24.Bake homemade bread 25.ย Sort objects by shape or color Make sure to follow our hosts @carmendevault @hwolf2389 @pure_kaos_n_heart @crowned.conifers Sponsors: @polarbottle @consciousink @themooserocket @rivetrevolution @javazen @zenbandszentones @theelephantpants @niyama_sports @rae.yoga @sashka_co . Our Poses: Day 1 - Smiling Lotus Day 2 - Camel Day 3 - Pigeon Day 4 - Humbled Warrior Day 5 - Goddess Day 6 - Twisted lizard Day 7 - Standing bow/dancers pose Day 8 - Garland Day 9 - Yogis Choice . ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #yogisofinstagram  #igyogachallenges  #yogainspiration  #alzheimersawareness  #floridayogis  #yogaeveryday  #fitgirls  #yogafamily  #yogawithapurpose  #juneyogachallenge  #yogajunkie 
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
I've seen a bunch of yogis posting 10 Non-yoga facts about themselves and although no one tagged me, I'm totally jumping in on it. ๐Ÿ˜œ
1. I'm 25 and I've lived in IL my whole life. 
2. I'm double jointed in 6 of my 10 fingers as well as both of my arms. ๐Ÿ™ƒ
3. I absolutely hate coffee, I'd much rather drink tea. โ˜•๏ธ
4. I was pushed into the splits when I was 9 on my left side, which is the reason my right side is so much tighter. ๐Ÿ˜
5. I recently started dabbling in making my own yoga clothes, might be setting up an Etsy shop in the not too far future. ๐Ÿ˜Ž
6. I'm a vegetarian and have been since October. I basically live on pasta and fruit. ๐Ÿ˜
7. I love animals more than anything, I have 3 dogs and 1 cat. ๐Ÿถ๐Ÿถ๐Ÿถ๐Ÿฑ
8. I can play the Ukulele but haven't practiced in a couple of years. 
9. My grandma is my favorite person in the world, if you met her she would be yours too. โค
10. My choice in music is so incredibly vast. ๐Ÿ˜… It ranges from alternative rock all the way to pop, country, screamo and heavy metal. ๐Ÿค˜๐Ÿป
I'm now gonna tag some of my favorite yogis to learn more about them! 
@girlwhosshort @kirstenbadass @yogiheather_xo 
Wanna play?! ๐Ÿ’•
I've seen a bunch of yogis posting 10 Non-yoga facts about themselves and although no one tagged me, I'm totally jumping in on it. ๐Ÿ˜œ 1. I'm 25 and I've lived in IL my whole life. 2. I'm double jointed in 6 of my 10 fingers as well as both of my arms. ๐Ÿ™ƒ 3. I absolutely hate coffee, I'd much rather drink tea. โ˜•๏ธ 4. I was pushed into the splits when I was 9 on my left side, which is the reason my right side is so much tighter. ๐Ÿ˜ 5. I recently started dabbling in making my own yoga clothes, might be setting up an Etsy shop in the not too far future. ๐Ÿ˜Ž 6. I'm a vegetarian and have been since October. I basically live on pasta and fruit. ๐Ÿ˜ 7. I love animals more than anything, I have 3 dogs and 1 cat. ๐Ÿถ๐Ÿถ๐Ÿถ๐Ÿฑ 8. I can play the Ukulele but haven't practiced in a couple of years. 9. My grandma is my favorite person in the world, if you met her she would be yours too. โค 10. My choice in music is so incredibly vast. ๐Ÿ˜… It ranges from alternative rock all the way to pop, country, screamo and heavy metal. ๐Ÿค˜๐Ÿป I'm now gonna tag some of my favorite yogis to learn more about them! @girlwhosshort @kirstenbadass @yogiheather_xo Wanna play?! ๐Ÿ’•
@yogini_zucchini I thought the first #yogaclass to these kids they were so well behaved and focused they even did a #headstand!๐Ÿ˜„ I am so proud n honor! Thank you for thinking of me when you couldn't do it๐Ÿ˜๐Ÿ˜™๐Ÿค—๐Ÿ™๐Ÿ™๐Ÿ™ #kidsyoga#proudyogateacher#yogaforatheletes#yogaforeveryone#yogalove#yogapride#yogalife#yogaheals#yogadopeness#mindoverbody#mindfulness#yogastrength#yogafocus#yogaflexibility#doyogachangeyourworld#yogacommunity#yogafamily#yogisofinstagram#instagood#instafun#keepitfun#lovelykids#yogaisthebest
@yogini_zucchini I thought the first #yogaclass  to these kids they were so well behaved and focused they even did a #headstand !๐Ÿ˜„ I am so proud n honor! Thank you for thinking of me when you couldn't do it๐Ÿ˜๐Ÿ˜™๐Ÿค—๐Ÿ™๐Ÿ™๐Ÿ™ #kidsyoga #proudyogateacher #yogaforatheletes #yogaforeveryone #yogalove #yogapride #yogalife #yogaheals #yogadopeness #mindoverbody #mindfulness #yogastrength #yogafocus #yogaflexibility #doyogachangeyourworld #yogacommunity #yogafamily #yogisofinstagram #instagood #instafun #keepitfun #lovelykids #yogaisthebest 
One solitary spot has opened up last minute for tomorrow's Summer Serenity 1/2 Day Retreat. Saturday 4-9pm in Vista, at this incredibly magical location!! @themommayurt. Is it calling to you??
.
If Yoga, Meditation, Thai Massage, Sound Bath, & a delicious meal, with an amazing tribe of participants sounds like a peaceful Saturday evening to you...sign up to join us! Link in bio.
.
@lunasoulspeak @brandidaniels_ @journeyswithjazmine & @yoga.karenwiggins will all be there to guide you through an experience in Serenity.
.
.
.
#yurtlife #breathedeep #yogainspiration #yogaretreat #vista #carlsbadyoga #carlsbad #encinitas #leucadia #summervibes #weekendvibes #adayaway #serenity #selfcare #yogamama #yogagirls #yogatribe #yogalifestyle #yogadudes #yogafamily
One solitary spot has opened up last minute for tomorrow's Summer Serenity 1/2 Day Retreat. Saturday 4-9pm in Vista, at this incredibly magical location!! @themommayurt. Is it calling to you?? . If Yoga, Meditation, Thai Massage, Sound Bath, & a delicious meal, with an amazing tribe of participants sounds like a peaceful Saturday evening to you...sign up to join us! Link in bio. . @lunasoulspeak @brandidaniels_ @journeyswithjazmine & @yoga.karenwiggins will all be there to guide you through an experience in Serenity. . . . #yurtlife  #breathedeep  #yogainspiration  #yogaretreat  #vista  #carlsbadyoga  #carlsbad  #encinitas  #leucadia  #summervibes  #weekendvibes  #adayaway  #serenity  #selfcare  #yogamama  #yogagirls  #yogatribe  #yogalifestyle  #yogadudes  #yogafamily 
Just being a tree with my friends. ๐ŸŒฒ๐ŸŒณ
Just being a tree with my friends. ๐ŸŒฒ๐ŸŒณ
Teaching our Lil Yogis about the benefits of mindfulness, meditation and gratitude is one if the greatest things we can do.
Teaching our Lil Yogis about the benefits of mindfulness, meditation and gratitude is one if the greatest things we can do.
For Day 4 of #wannapincha we focus on opening those shoulders with some grips and Eagle poses ๐Ÿฆ… today was exhausting and tomorrow is the big day so I'm off. Good night fam! 
Pincha-rific Hosts:
.
โญ @ally_trout - basics/props/modifications
โญ @caitmnolan - foundations
โญ @susanbishopyoga - intermediate options
โญ @bethanysmithyoga -advanced options
.
.
Pincha-rific Sponsors:
.
๐Ÿ™ @onzie
๐Ÿ™ @infinitystrap
๐Ÿ™ @dontmesswithganesh
For Day 4 of #wannapincha  we focus on opening those shoulders with some grips and Eagle poses ๐Ÿฆ… today was exhausting and tomorrow is the big day so I'm off. Good night fam! Pincha-rific Hosts: . โญ @ally_trout - basics/props/modifications โญ @caitmnolan - foundations โญ @susanbishopyoga - intermediate options โญ @bethanysmithyoga -advanced options . . Pincha-rific Sponsors: . ๐Ÿ™ @onzie ๐Ÿ™ @infinitystrap ๐Ÿ™ @dontmesswithganesh
Day 5 of #balancedflight is #flyinglizard the most weird about it, it's that I couldn't do flying lizard on the ground, but on the wheel I could ๐Ÿค” and it was hard ๐Ÿ˜Œ. ๐Ÿ•Š
.
.
.
.
๐Ÿ•ŠHosts:
@skychick312
@kamaste_ .
.
.
๐Ÿ•ŠSponsors:
@miamifitwear 
@orbe_yogawheel 
@soter_bentes 
@buddhibox .

#yogachallenge #yogawheel #yogawheelchallenge #yoga #yogi #yogini #yogaeveryday #yogaeverydamnday #practiceyoga  #yogapose #asana #namaste #armbalance #armbalancing #strength  #balance #igyogis #yogisofig #yogisofinstagram #yogainspiration #yogapose #fitnessmotivation #fitgirl #yogacommunity #yogafamily #yogapants #igyogafam #yoga #igyogachallenge #igyogafamily
Day 5 of #balancedflight  is #flyinglizard  the most weird about it, it's that I couldn't do flying lizard on the ground, but on the wheel I could ๐Ÿค” and it was hard ๐Ÿ˜Œ. ๐Ÿ•Š . . . . ๐Ÿ•ŠHosts: @skychick312 @kamaste_ . . . ๐Ÿ•ŠSponsors: @miamifitwear @orbe_yogawheel @soter_bentes @buddhibox . #yogachallenge  #yogawheel  #yogawheelchallenge  #yoga  #yogi  #yogini  #yogaeveryday  #yogaeverydamnday  #practiceyoga  #yogapose  #asana  #namaste  #armbalance  #armbalancing  #strength  #balance  #igyogis  #yogisofig  #yogisofinstagram  #yogainspiration  #yogapose  #fitnessmotivation  #fitgirl  #yogacommunity  #yogafamily  #yogapants  #igyogafam  #yoga  #igyogachallenge  #igyogafamily 
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimUpYourBody And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat