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The sound of the Universe ✨
The sound of the Universe ✨
Yesterday I played a lot with balances and after #handstands I decided to play with #pinchamayurasana 😉 I've tried to get my palms further to align my forearms, but my shoulders aren't open enough and I just couldn't get my butt up. 😂😂😂😉 Much to work on! 😀😉 Good night #instafriends #instabrogies 😀👋
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#yoga #yoganidrasana #nidrasana #yogadudes #dudesdoingyoga #realmendoyoga #mendoingyoga #mendoyoga #Coeliac #yogafamily #yogafam #yogaformen #hips #orangeyogis #shreeyantra #orangeyogisandyoginis #wehandstand #strongandflexible #lifter #69kglifter #bald #baldandproud #biglegs
Yesterday I played a lot with balances and after #handstands  I decided to play with #pinchamayurasana  😉 I've tried to get my palms further to align my forearms, but my shoulders aren't open enough and I just couldn't get my butt up. 😂😂😂😉 Much to work on! 😀😉 Good night #instafriends  #instabrogies  😀👋 ... #yoga  #yoganidrasana  #nidrasana  #yogadudes  #dudesdoingyoga  #realmendoyoga  #mendoingyoga  #mendoyoga  #Coeliac  #yogafamily  #yogafam  #yogaformen  #hips  #orangeyogis  #shreeyantra  #orangeyogisandyoginis  #wehandstand  #strongandflexible  #lifter  #69kglifter  #bald  #baldandproud  #biglegs 
🌲Anyone can be a tree-hugger but at Integrative Anatomy we're all about hugging walls...made from trees...so it's similar. Kinda. 🤔#yourshoulderswillthankyou #wowthatsahashtag #keephuggingtrees #please #latergram .
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#ytt #anatomy #yoga #yogaanatomy #yogarocks #yogapants #yogaldnont #yogafamily #yogateacher #yogateachertraining #londonontario #ldnont #owensound #shoulders #health #longevity #yogaforlife
Day 10 of #beachreadyyogis is #dolphinpose ! 🐬 🌼hosts🌼 @yogamom_journey @yogiinem @karolinakost 🍃sponsors🍃 @dharmayogawheel @yogapaws @chummat @kdwapparel @jujaactive @omscienzayoga @lvrfashion
Day 10 of #beachreadyyogis  is #dolphinpose  ! 🐬 🌼hosts🌼 @yogamom_journey @yogiinem @karolinakost 🍃sponsors🍃 @dharmayogawheel @yogapaws @chummat @kdwapparel @jujaactive @omscienzayoga @lvrfashion
Splits twist feels soo good in the low back. When first learning the splits many people externally rotate the back hip. Over time doing so could possibly cause pain in the SI joint. I find that a splits twist really helps to square the hips. If you're working on splits and have a hard time bringing your back hip forward and your forward hip back, try a twist 👍👌
Splits twist feels soo good in the low back. When first learning the splits many people externally rotate the back hip. Over time doing so could possibly cause pain in the SI joint. I find that a splits twist really helps to square the hips. If you're working on splits and have a hard time bringing your back hip forward and your forward hip back, try a twist 👍👌
Day 8 #HappyHipsAndHammies Eka Pada Urdhva Dhanurasana or one legged wheel pose. Woohoo! This was an amazing practice and experience to try out this pose :) thank you lovey hosts; @polonayoga @lancuks_yoga @yogawithhelena @makingliferosy and incredible sponsors; @dharmabumsactive @dharmayogawheel @recoveringbeauties @heal_meow @almondon #dailypractice #wheelpose #oneleggedwheelpose #yoga #yogini #yogaforlife #bebrave #thinkoutsidethebox #trysomethingnew #aspiringyogi #asanapractice #yoga2017 #practiceeveryday #practicetopractice #practicemakesprogress #befunny #healthandfitness #healthandfitnesscoach #anotheryogachallenge #igyogacommunity #yogafamily #yogaforlife
Day 8 #HappyHipsAndHammies  Eka Pada Urdhva Dhanurasana or one legged wheel pose. Woohoo! This was an amazing practice and experience to try out this pose :) thank you lovey hosts; @polonayoga @lancuks_yoga @yogawithhelena @makingliferosy and incredible sponsors; @dharmabumsactive @dharmayogawheel @recoveringbeauties @heal_meow @almondon #dailypractice  #wheelpose  #oneleggedwheelpose  #yoga  #yogini  #yogaforlife  #bebrave  #thinkoutsidethebox  #trysomethingnew  #aspiringyogi  #asanapractice  #yoga2017  #practiceeveryday  #practicetopractice  #practicemakesprogress  #befunny  #healthandfitness  #healthandfitnesscoach  #anotheryogachallenge  #igyogacommunity  #yogafamily  #yogaforlife 
Yesterday I played a lot with balances, but it's rather demanding for me and I was getting more tired with each try. I make many mistakes and need to get stronger and open my shoulders. I wish I could attend a HS workshop. Much to catch up with! 😀😉
Have a good night #instafriends #instabrogies 😀👋
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#yoga #yoganidrasana #nidrasana #yogadudes #dudesdoingyoga #realmendoyoga #mendoingyoga #mendoyoga #Coeliac #yogafamily #yogafam #yogaformen #hips #orangeyogis #shreeyantra #orangeyogisandyoginis #wehandstand #strongandflexible #lifter #69kglifter #bald #baldandproud #biglegs
Yesterday I played a lot with balances, but it's rather demanding for me and I was getting more tired with each try. I make many mistakes and need to get stronger and open my shoulders. I wish I could attend a HS workshop. Much to catch up with! 😀😉 Have a good night #instafriends  #instabrogies  😀👋 ... #yoga  #yoganidrasana  #nidrasana  #yogadudes  #dudesdoingyoga  #realmendoyoga  #mendoingyoga  #mendoyoga  #Coeliac  #yogafamily  #yogafam  #yogaformen  #hips  #orangeyogis  #shreeyantra  #orangeyogisandyoginis  #wehandstand  #strongandflexible  #lifter  #69kglifter  #bald  #baldandproud  #biglegs 
Repost @cadencia
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shoutout to all the badass fathers! I was raised mostly by my dad ✊🏽 gotta show some love to all the papas out there doing a great job 🙏🏽 morning hang with @stuart_hari_watkins family.
Repost @cadencia ・・・ shoutout to all the badass fathers! I was raised mostly by my dad ✊🏽 gotta show some love to all the papas out there doing a great job 🙏🏽 morning hang with @stuart_hari_watkins family.
Just warming up! Great way to enjoy getting into yoga when you're feeling tired. Love mirror work because it's like you have somebody looking back at you! This isn't anywhere near technically perfect, but the process of learning is amazing⭐️🦋 love this quote: "We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same" ~ Martha Graham🦋⭐️Just remember to stay positive and happy. Don't give up hope. Life, after all, like anything else is practice. Practice takes time and patience💛
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#flexiyoga #yogaeverydamnday #yogaeverywhere #yogaflow  #yogamom #fitmom #yoga #yogi #healthylife #healthybody #yogaforlife #dance #yogamakesmehappy #yogapose #yogadaily #balance #flexibility  #yogajourney #bendyogis #backbends #instayoga  #followmeback #ballet #dancer #followmefollowyou  #yogafamily #loveyourself #dancers #healthybodyhealthymind #motivation
Just warming up! Great way to enjoy getting into yoga when you're feeling tired. Love mirror work because it's like you have somebody looking back at you! This isn't anywhere near technically perfect, but the process of learning is amazing⭐️🦋 love this quote: "We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same" ~ Martha Graham🦋⭐️Just remember to stay positive and happy. Don't give up hope. Life, after all, like anything else is practice. Practice takes time and patience💛 . . . #flexiyoga  #yogaeverydamnday  #yogaeverywhere  #yogaflow  #yogamom  #fitmom  #yoga  #yogi  #healthylife  #healthybody  #yogaforlife  #dance  #yogamakesmehappy  #yogapose  #yogadaily  #balance  #flexibility  #yogajourney  #bendyogis  #backbends  #instayoga  #followmeback  #ballet  #dancer  #followmefollowyou  #yogafamily  #loveyourself  #dancers  #healthybodyhealthymind  #motivation 
#repost @yoga_miss_tee with @repostapp
Would my friend want to join me @yoga_helwahtin @satoko_bali . . .
We are thrilled to announce:
#SplashIntoMay yoga challenge 💦🌴☀️and look forward to having you join us from May 1-12 💃Yoga is for EVERYBODY 💙
So All levels are welcome 🙏.
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Lovely Hosts:
@cupcakesandyoga👩🏻
@yogajosey 👩🏻
@yoga_miss_tee 👩🏻
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Gorgeous sponsors 📿:
@onzie 🍋
@chandraactivewear 🍊
@moonandmoksha 🍉
@yogisurprise 🍓
@lotustribeclothing 🥝
To join the challenge and be eligible for prizes:
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1) Repost This Flyer and invite some friends.
2) Follow the sponsors.
3) Follow the Hosts.
4) Post. Pic or video of the daily asana for each day of the challenge.
5) Use the hashtag #SplashIntoMay
6) Make sure you IG profile is set to public so we can see you.
7) Tag Hosts in each post so we can cheer you on!
But the most important part: HAVE FUN!.
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Pose List for those who like to plan ahead:
🌊🌊🌊
1. Boat
2. Mermaid 
3. Fish
4. Half Lord of the fishes
5. Heron
6. Kurmasana
7.Dolphin
8. Seal
9.Lotus
10.Bird of Paradise 
11. Flamingo 
12. Yogis choice
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#yogachallengeworld#yogacommunity#yogafamily#yogagram#zen#yogastrong#beinspired#namaste🙏
#repost  @yoga_miss_tee with @repostapp Would my friend want to join me @yoga_helwahtin @satoko_bali . . . We are thrilled to announce: #SplashIntoMay  yoga challenge 💦🌴☀️and look forward to having you join us from May 1-12 💃Yoga is for EVERYBODY 💙 So All levels are welcome 🙏. . Lovely Hosts: @cupcakesandyoga👩🏻 @yogajosey 👩🏻 @yoga_miss_tee 👩🏻 . . Gorgeous sponsors 📿: @onzie 🍋 @chandraactivewear 🍊 @moonandmoksha 🍉 @yogisurprise 🍓 @lotustribeclothing 🥝 To join the challenge and be eligible for prizes: . 1) Repost This Flyer and invite some friends. 2) Follow the sponsors. 3) Follow the Hosts. 4) Post. Pic or video of the daily asana for each day of the challenge. 5) Use the hashtag #SplashIntoMay  6) Make sure you IG profile is set to public so we can see you. 7) Tag Hosts in each post so we can cheer you on! But the most important part: HAVE FUN!. . Pose List for those who like to plan ahead: 🌊🌊🌊 1. Boat 2. Mermaid 3. Fish 4. Half Lord of the fishes 5. Heron 6. Kurmasana 7.Dolphin 8. Seal 9.Lotus 10.Bird of Paradise 11. Flamingo 12. Yogis choice . . . #yogachallengeworld #yogacommunity #yogafamily #yogagram #zen #yogastrong #beinspired #namaste 🙏
Do you like this design? ☺️
See the full collection and order your design via the link in our bio> @[CURRENTUSERNAME]
Do you like this design? ☺️ See the full collection and order your design via the link in our bio> @[CURRENTUSERNAME]
Badhha konassana aerea #yogakids #asana #yogafamily #happyday #unnataaerialyoga
🌴Tree Pose with Hands in Prayer Vrikshasana Namaskar🙏🏻
Pose Type: standing one-legged balance 🌱Drishti Point: Angushtamadhye or Angushta Ma Dyai (thumbs), Nasagrai or Nasagre (nose)
#yoga #yogalife #yogini #vrikshasana #yogainspiration  #motivation #inspiration #yogajourney  #yogaeverywhere #yogaeveryday  #namaste #yogaitalia #openyourmind #openyoureyes #openyourheart #freedomthinkers #freeyourmind #yogagirl #yogalife #yogateacher  #instayoga #instayogislv #yogacommunity #yogaasanas #yogafamily
🌴Tree Pose with Hands in Prayer Vrikshasana Namaskar🙏🏻 Pose Type: standing one-legged balance 🌱Drishti Point: Angushtamadhye or Angushta Ma Dyai (thumbs), Nasagrai or Nasagre (nose) #yoga  #yogalife  #yogini  #vrikshasana  #yogainspiration  #motivation  #inspiration  #yogajourney  #yogaeverywhere  #yogaeveryday  #namaste  #yogaitalia  #openyourmind  #openyoureyes  #openyourheart  #freedomthinkers  #freeyourmind  #yogagirl  #yogalife  #yogateacher  #instayoga  #instayogislv  #yogacommunity  #yogaasanas  #yogafamily 
Partner Yoga can be a great way to connect and see if a friend @plbugg can't help you drag your ass deeper through your shit. @modern_yoga_scottsdale  #puretorture #yoga #yogaaddict #yogafamily
Partner Yoga can be a great way to connect and see if a friend @plbugg can't help you drag your ass deeper through your shit. @modern_yoga_scottsdale #puretorture  #yoga  #yogaaddict  #yogafamily 
Would my lovely friend @yoga_helwahtin @darling.diarylove want to join me
#Repost @__sil_06 with @repostapp
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⬇️↩️to invert or to bend? can't decide which one you like more? Join our 10 days challenge called #InvertOrBend start May 3-12
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♦️Each day we will provide you 2 different poses ( Backbend & Inversion) and you get to choose which one you want to do on that day or you can do Both! Your choice!😃Remember an inversions means your heart rate is at the higher level than your head. .
♦️This Challenge is open to all level
. 😘See you on May 3rd beauties😘
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♦️How to play:
➰Repost This Flyer & tag few friends to join in the fun
➰Follow All hosts and sponsors ( we always check!😉)
➰Post new photo/video of the daily pose
➰Tag/ mention host & sponsors in each of your post so we know you're in!
➰Make sure your account is public .
🌟Hosts 
@__sil_06 
@kittyfhloe .
🌟Sponsors 
@arthleticwear 
@confusedgirlla 
@inversionjunkieapparel 
@recoveringbeauties 
@prana
@shivamalas .
♦️For those who like to plan ahead 
Day 1: Upwardfacing dog- Downwardfacing dog
Day 2: Low Lunge
Day 3: Lion pose - Dolphin pose
Day 4: Tiger pose- shoulderstand 
Day 5: locust Pose - Standing forward fold
Day 6: Dancer Pose - forearmstand 
Day 7: Sphinxpose- headstand 
Day 8: Bow pose - wheel pose
Day 9 Puppy pose _ handstand
Day 10 Yogis Choice 
_sil_06 Yeah❤️🙆😘
Kittyfhloe Welcome!😍😍😍
#yogachallengeworld#yogafamily#zen#yogalove#yogagram#yogafun#yogafit#yogaflow#beinspired
Would my lovely friend @yoga_helwahtin @darling.diarylove want to join me #Repost  @__sil_06 with @repostapp . ⬇️↩️to invert or to bend? can't decide which one you like more? Join our 10 days challenge called #InvertOrBend  start May 3-12 . ♦️Each day we will provide you 2 different poses ( Backbend & Inversion) and you get to choose which one you want to do on that day or you can do Both! Your choice!😃Remember an inversions means your heart rate is at the higher level than your head. . ♦️This Challenge is open to all level . 😘See you on May 3rd beauties😘 . ♦️How to play: ➰Repost This Flyer & tag few friends to join in the fun ➰Follow All hosts and sponsors ( we always check!😉) ➰Post new photo/video of the daily pose ➰Tag/ mention host & sponsors in each of your post so we know you're in! ➰Make sure your account is public . 🌟Hosts @__sil_06 @kittyfhloe . 🌟Sponsors @arthleticwear @confusedgirlla @inversionjunkieapparel @recoveringbeauties @prana @shivamalas . ♦️For those who like to plan ahead Day 1: Upwardfacing dog- Downwardfacing dog Day 2: Low Lunge Day 3: Lion pose - Dolphin pose Day 4: Tiger pose- shoulderstand Day 5: locust Pose - Standing forward fold Day 6: Dancer Pose - forearmstand Day 7: Sphinxpose- headstand Day 8: Bow pose - wheel pose Day 9 Puppy pose _ handstand Day 10 Yogis Choice _sil_06 Yeah❤️🙆😘 Kittyfhloe Welcome!😍😍😍 #yogachallengeworld #yogafamily #zen #yogalove #yogagram #yogafun #yogafit #yogaflow #beinspired 
The forecast is looking fine and we're excited. Bring your pooch and join us at Malvern Public Gardens (back corner of the Gardens) this Sunday at 10am for a play in the leaves. ⠀
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BYO dog, coffee and tennis balls. See you there. ⠀
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#community #doggieday #parkdates #happymelon ⠀
The forecast is looking fine and we're excited. Bring your pooch and join us at Malvern Public Gardens (back corner of the Gardens) this Sunday at 10am for a play in the leaves. ⠀ ⠀ BYO dog, coffee and tennis balls. See you there. ⠀ ⠀ #community  #doggieday  #parkdates  #happymelon  ⠀
Wow, the week flew by! Will you join David & Leila in doing “Moksha” the Mouse pose for two minutes? As you relax in the pose take slow, deep breaths - it will calm your mind and build positive energy for the rest of your weekend.
Wow, the week flew by! Will you join David & Leila in doing “Moksha” the Mouse pose for two minutes? As you relax in the pose take slow, deep breaths - it will calm your mind and build positive energy for the rest of your weekend.
Namastè. 🕉
Namastè. 🕉
Wow, the week flew by! Will you join David & Leila in doing “Moksha” the Mouse pose for two minutes? As you relax in the pose take slow, deep breaths - it will calm your mind and build positive energy for the rest of your weekend.
Wow, the week flew by! Will you join David & Leila in doing “Moksha” the Mouse pose for two minutes? As you relax in the pose take slow, deep breaths - it will calm your mind and build positive energy for the rest of your weekend.
'Everything in the universe has a rhythm, everything dances.' -Maya Angelou ✨

@satoko_bali wearing Tropical Blue Leggings.

It's our last weekend at the South Melbourne Market 🌸 don't forget to visit ☀️ Shop online at 
WWW.INDIGOLUNA.NET
'Everything in the universe has a rhythm, everything dances.' -Maya Angelou ✨ @satoko_bali wearing Tropical Blue Leggings. It's our last weekend at the South Melbourne Market 🌸 don't forget to visit ☀️ Shop online at WWW.INDIGOLUNA.NET
Such epic prizes! Fingers crossed!!! ❤❤ @mermaidsdoyoga #MermaidsDoYoga5k
@sjanaelise
@sjanaelise
"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards" ~ Paul Bryant🦋Made even more progress in this dancer pose. Gotta love yourself and look after your health, no matter what. That's one thing I have learned since having a baby ♥️ Love these moments of freedom⭐️
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#flexiyoga #yogaeverydamnday #yogaeverywhere #yogaflow  #yogamom #fitmom #yoga #yogi #healthylife #healthybody #yogaforlife #dance #yogamakesmehappy #yogapose #yogadaily #balance #flexibility  #yogajourney #bendyogis #backbends #instayoga  #followmeback #ballet #dancer #followmefollowyou  #yogafamily #loveyourself #dancers  #motivation
"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards" ~ Paul Bryant🦋Made even more progress in this dancer pose. Gotta love yourself and look after your health, no matter what. That's one thing I have learned since having a baby ♥️ Love these moments of freedom⭐️ . . . #flexiyoga  #yogaeverydamnday  #yogaeverywhere  #yogaflow  #yogamom  #fitmom  #yoga  #yogi  #healthylife  #healthybody  #yogaforlife  #dance  #yogamakesmehappy  #yogapose  #yogadaily  #balance  #flexibility  #yogajourney  #bendyogis  #backbends  #instayoga  #followmeback  #ballet  #dancer  #followmefollowyou  #yogafamily  #loveyourself  #dancers  #motivation 
"If you think you can, you can." 💪🏼🥇
Wishing you all a wonderful Friday and weekend! 🙏🏼 This is my #handstand for day 116/365 with @fraxx2012 and #fraxxhandstand365. 🤸🏻‍♂️
#handstandpractice #handstandjourney 🙃#365daysofhandstands #inversionjunkie #handstand365challenge
This is also my contribution to the #fridayartasana cohosted by my beautiful yoga sister @fumi_soul! 👩🏼‍🎨🦋
✅ Day 8 of #MommyAndMini2017 Yoga Challenge is #urdhvadhanurasana #wheelpose #wheel with @yogaminiyogi 💜 Hosted by: @laurasykora, @minilaurasykora 💙Sponsored by: @bodyangelactivewear
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#miniyogi #yoga #yogi #yogini #yogachallenge #igyogamoms #igfitmoms #yogamomsofig #fitmomsofig #yogamom #yogaforkids #yogafamily #findyourfitness #fitnessmomsinspire #fitspiration #yogaminiyogi #yogaeveryday #yogacommunity #acroyoga #mommyandmeyoga #acroyogapose #acrovinyasa #AcroYogaPartner #fitfam #igyogafam
✅ Day 8 of #MommyAndMini2017  Yoga Challenge is #urdhvadhanurasana  #wheelpose  #wheel  with @yogaminiyogi 💜 Hosted by: @laurasykora, @minilaurasykora 💙Sponsored by: @bodyangelactivewear . . . #miniyogi  #yoga  #yogi  #yogini  #yogachallenge  #igyogamoms  #igfitmoms  #yogamomsofig  #fitmomsofig  #yogamom  #yogaforkids  #yogafamily  #findyourfitness  #fitnessmomsinspire  #fitspiration  #yogaminiyogi  #yogaeveryday  #yogacommunity  #acroyoga  #mommyandmeyoga  #acroyogapose  #acrovinyasa  #AcroYogaPartner  #fitfam  #igyogafam 
Woke up at 3am this morning to go hike to see the lava flowing into the ocean. Only 11am here and I've walked over 10 miles so far. What a perfect way to start my long fucking travel day back. Saw the lava flowing in the dark, watched the sunrise over the ocean and saw a rainbow. 🌋🌅🌈 Ate a dank breakfast now back to rest and say bye to peeps before my shuttle to the airport at 2pm!
------------------------------------------------------------------------------- Be sure to check out Heather and I's Yoga inspired Hiit Training ebook for inversions that was just released! 🤸 It will help strengthen your whole practice & help get you upsidown! For any level-- beginner to advanced! @hiittoinvert (link in my bio) #HIITtoINVERT -------------------------------------------------------------------------------
Woke up at 3am this morning to go hike to see the lava flowing into the ocean. Only 11am here and I've walked over 10 miles so far. What a perfect way to start my long fucking travel day back. Saw the lava flowing in the dark, watched the sunrise over the ocean and saw a rainbow. 🌋🌅🌈 Ate a dank breakfast now back to rest and say bye to peeps before my shuttle to the airport at 2pm! ------------------------------------------------------------------------------- Be sure to check out Heather and I's Yoga inspired Hiit Training ebook for inversions that was just released! 🤸 It will help strengthen your whole practice & help get you upsidown! For any level-- beginner to advanced! @hiittoinvert (link in my bio) #HIITtoINVERT  -------------------------------------------------------------------------------
Saturday is ruled by Saturn, the most powerful planet in Vedic astrology! 🕉Saturn is the planet of karma, limitations and discipline and it's purpose is to bring structure, order and limits to our lives 🙌🏽
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Join me tomorrow at 930am at @synergyyoga 🤸🏽‍♀️to take a break from the craziness of the week and start your weekend strong 💗
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#synergyyoga #miamiyoga #miamiyogis #miami #miamibeach 
#southbeach #yogis #yogafit #yogacommunity #yoga #yogaclass #yogaeverydamnday #yogapractice #yogalove #yogalife #yogafamily #yogajourney #yogini #yogainspiration #yogagirl #love #peace #universe #loveyourself #saturday #saturn #vinyasa #karma #limits
Saturday is ruled by Saturn, the most powerful planet in Vedic astrology! 🕉Saturn is the planet of karma, limitations and discipline and it's purpose is to bring structure, order and limits to our lives 🙌🏽 ▫️ Join me tomorrow at 930am at @synergyyoga 🤸🏽‍♀️to take a break from the craziness of the week and start your weekend strong 💗 . . . #synergyyoga  #miamiyoga  #miamiyogis  #miami  #miamibeach  #southbeach  #yogis  #yogafit  #yogacommunity  #yoga  #yogaclass  #yogaeverydamnday  #yogapractice  #yogalove  #yogalife  #yogafamily  #yogajourney  #yogini  #yogainspiration  #yogagirl  #love  #peace  #universe  #loveyourself  #saturday  #saturn  #vinyasa  #karma  #limits 
🔹🦋
Flying,
Starts from the ground. 
The more grounded you are, 
The higher you fly...
~ J.R. Rim💛♥️ It has been a crazy week so it felt good to practice today. I left my  #bloch booties at home today so ised@my socks, which wasn't the same! It's so hard getting the body correct when doing any ballet warm-up but I never give up...🦋 It's bank holiday weekend - exciting! Hope you all have a fab one⭐️
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#flexiyoga #yogaeverydamnday #yogaeverywhere #yogaflow  #yogamom #fitmom #yoga #yogi #healthybody #yogaforlife #dance #yogamakesmehappy #yogapose #yogadaily #balance #flexibility  #yogajourney #bendyogis #backbends #instayoga  #followmeback #ballet #dancer #followmefollowyou  #yogafamily #loveyourself #dancers #healthybodyhealthymind #motivation
🔹🦋 Flying, Starts from the ground. The more grounded you are, The higher you fly... ~ J.R. Rim💛♥️ It has been a crazy week so it felt good to practice today. I left my #bloch  booties at home today so ised@my socks, which wasn't the same! It's so hard getting the body correct when doing any ballet warm-up but I never give up...🦋 It's bank holiday weekend - exciting! Hope you all have a fab one⭐️ . . . #flexiyoga  #yogaeverydamnday  #yogaeverywhere  #yogaflow  #yogamom  #fitmom  #yoga  #yogi  #healthybody  #yogaforlife  #dance  #yogamakesmehappy  #yogapose  #yogadaily  #balance  #flexibility  #yogajourney  #bendyogis  #backbends  #instayoga  #followmeback  #ballet  #dancer  #followmefollowyou  #yogafamily  #loveyourself  #dancers  #healthybodyhealthymind  #motivation 
Saturday Retreat on May 6🍃 Space is filling up quickly! RSVP at Bonitac@live.ca before its full! I'll be serving up some @laurentian.brew.kombucha at the end of class too! Sign up, get spoiled and treat yo'self!
Saturday Retreat on May 6🍃 Space is filling up quickly! RSVP at Bonitac@live.ca before its full! I'll be serving up some @laurentian.brew.kombucha at the end of class too! Sign up, get spoiled and treat yo'self!
I will be teaching a Beginner Class this Sunday 9:15am at Jiiva (@jiivayoga) in CT while I visit my old stomping grounds 💜 I hope I get to see some of my old students 💚
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#beginneryoga #jiiva #jiivayoga #yogateacher #ilovewhatido #clearyourmind #helpyourback #backpain #spinalalignment #yoga #yogi #yogini #yogafamily #asana #balance #yogalove #yogagirl #yogaeveryday #yogalife #inspiredyogis #myyogalife #yogaeverydamnday #practicemakesperfect #igyogafam #igyoga #yogapractice #practicedaily #iloveyoga #yogaeverywhere
I will be teaching a Beginner Class this Sunday 9:15am at Jiiva (@jiivayoga) in CT while I visit my old stomping grounds 💜 I hope I get to see some of my old students 💚 . . . . . . . . . . #beginneryoga  #jiiva  #jiivayoga  #yogateacher  #ilovewhatido  #clearyourmind  #helpyourback  #backpain  #spinalalignment  #yoga  #yogi  #yogini  #yogafamily  #asana  #balance  #yogalove  #yogagirl  #yogaeveryday  #yogalife  #inspiredyogis  #myyogalife  #yogaeverydamnday  #practicemakesperfect  #igyogafam  #igyoga  #yogapractice  #practicedaily  #iloveyoga  #yogaeverywhere 
#wheelpose for today's #mommyandmini2017 
I am so proud of Aisley. She JUST started practicing wheel a week ago or so, And she has gotten so good and strong! We still struggle with getting her to slow her breathing, but today she did awesome. 😊😊😊💛💛💛
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Hosts: @laurasykora @minilaurasykora 
Sponsor: @bodyangelactivewear
#wheelpose  for today's #mommyandmini2017  I am so proud of Aisley. She JUST started practicing wheel a week ago or so, And she has gotten so good and strong! We still struggle with getting her to slow her breathing, but today she did awesome. 😊😊😊💛💛💛 . . Hosts: @laurasykora @minilaurasykora Sponsor: @bodyangelactivewear
"'In all situations and circumstances in life, try to be happy. This is the highest mantra that I can give to you today. Even if you are behind bars, be happy. You may be the creation of your destiny, but happiness is your creation. Happiness is the most personal virtue of your soul. No one can give you happiness and no one can take your happiness away from you. If you have not learned the art of happiness, then no matter what else you have achieved in life, you are no more than a beggar,'" Happiness is Your Creation. 
#swamirama #yoga #yogaisselflove #manasa #kidsyoga #kids #children #hatha #iloveyoga #yogapractice #yogagram #kids #yogafamily #coneyislandyoga #coneyisland #brooklyn #hathayoga #hatha #yogaaday #yogastyle
"'In all situations and circumstances in life, try to be happy. This is the highest mantra that I can give to you today. Even if you are behind bars, be happy. You may be the creation of your destiny, but happiness is your creation. Happiness is the most personal virtue of your soul. No one can give you happiness and no one can take your happiness away from you. If you have not learned the art of happiness, then no matter what else you have achieved in life, you are no more than a beggar,'" Happiness is Your Creation. #swamirama  #yoga  #yogaisselflove  #manasa  #kidsyoga  #kids  #children  #hatha  #iloveyoga  #yogapractice  #yogagram  #kids  #yogafamily  #coneyislandyoga  #coneyisland  #brooklyn  #hathayoga  #hatha  #yogaaday  #yogastyle 
I am super excited about this... join us for community and friendship... 🌷🌸💜 be sure to have one big flower for your center... bring flowers, rocks, leaves or crystals... 🌷 I am baking a cake and we will have tea...
@bellayogawellness
I am super excited about this... join us for community and friendship... 🌷🌸💜 be sure to have one big flower for your center... bring flowers, rocks, leaves or crystals... 🌷 I am baking a cake and we will have tea... @bellayogawellness
the. friyay. 😁✌🏻 #pike #becauseRompers
I am super excited about this... join us for community and friendship... 🌷🌸💜 be sure to have one big flower for your center... bring flowers, rocks, leaves or crystals... 🌷 I am baking a cake and we will have tea...
I am super excited about this... join us for community and friendship... 🌷🌸💜 be sure to have one big flower for your center... bring flowers, rocks, leaves or crystals... 🌷 I am baking a cake and we will have tea...
I've been teaching a yoga for a full year at HotShop!! While I have learned a million things its feels like I'm just on page one of the book. Tonight is my last karma class at 8pm at @hotshopyyc 🖤✨🖤
The students have given me such a gift by showing up, supporting and allowing me the grow. Ill miss my Friday night crew but I'll still be teaching three class on Friendship Friday!
I've been teaching a yoga for a full year at HotShop!! While I have learned a million things its feels like I'm just on page one of the book. Tonight is my last karma class at 8pm at @hotshopyyc 🖤✨🖤 The students have given me such a gift by showing up, supporting and allowing me the grow. Ill miss my Friday night crew but I'll still be teaching three class on Friendship Friday!
Just a couple of girls soaking up some rays ☀️ Day 8 of #YogaMamaTribe is hero pose, and we went for the reclined hero variation! Hosts: @yogibabecakes @laceytcufitchick @boonandboys @thegivingmom @kellymarie_yoga @weirdomandys @carleebyoga @superdopemin @ladiboomyogini Sponsors: @omgoddess.clothing @chocolate_milke @yogisurprise @buddhibaby @baobeimaternity @lovekikikins @meddyteddy ☮️💟🕉
Just a couple of girls soaking up some rays ☀️ Day 8 of #YogaMamaTribe  is hero pose, and we went for the reclined hero variation! Hosts: @yogibabecakes @laceytcufitchick @boonandboys @thegivingmom @kellymarie_yoga @weirdomandys @carleebyoga @superdopemin @ladiboomyogini Sponsors: @omgoddess.clothing @chocolate_milke @yogisurprise @buddhibaby @baobeimaternity @lovekikikins @meddyteddy ☮️💟🕉
"Practice and be yourself. Don’t get too tense. Feeling like mistakes don’t matter is more relaxing and fun." ~ Reiko Rogers (@ReikosYogaRoom)
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This is a quote from an interview we published some years ago. To read this interview and other great ones like it, visit TokyoYoga.com (link in bio).
"Practice and be yourself. Don’t get too tense. Feeling like mistakes don’t matter is more relaxing and fun." ~ Reiko Rogers (@ReikosYogaRoom) . This is a quote from an interview we published some years ago. To read this interview and other great ones like it, visit TokyoYoga.com (link in bio).
#throwback to my last #yogasession
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So this week our tiny family has been throwing up and all kinds of fun things 😑 
Luckily today we were feeling better and are able to travel to Madeira on monday❤ Family vacation time❤
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#tb #warrior3 #virabhadrasana3 #yoga #yogalove #yogaeverydamnday #instayoga #feeltheyogahigh #yogacommunity #yogaasanas #yogafit #yogafamily #igyogamoms #yogatime #postpartumhealth #myyogajourney #practice #yogalife #instayogini #tattooedyogini #yogainspiration #yogaishealth #journeysofyoga
#throwback  to my last #yogasession  . . So this week our tiny family has been throwing up and all kinds of fun things 😑 Luckily today we were feeling better and are able to travel to Madeira on monday❤ Family vacation time❤ . . . #tb  #warrior3  #virabhadrasana3  #yoga  #yogalove  #yogaeverydamnday  #instayoga  #feeltheyogahigh  #yogacommunity  #yogaasanas  #yogafit  #yogafamily  #igyogamoms  #yogatime  #postpartumhealth  #myyogajourney  #practice  #yogalife  #instayogini  #tattooedyogini  #yogainspiration  #yogaishealth  #journeysofyoga 
Kurmasana, Tortoise Pose, or Turtle Pose Wheel Pose for Day 4 of #SpringSymmetry Hosts: @helen_garner_yoga @vythathin @piit_princess_liz @omniyogagirl & Sponsors: @yoga_everywear @affirmats @milochieyoga @blossomyogawear @ocean.and.tides
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Kurmasana (tortoise pose) is an intense forward fold that shuts out sensory distractions and quiets the nervous system. Allowing us to practice Pratyahara, the fifth limb of Ashtanga yoga. Often referred to as the “withdrawal of the senses from outside objects.” The more we practice withdrawing or going inward, the more fully we can be present, participate in, and appreciate the outside world.
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Kurmasana also tones the spine, activates the abdominal organs, and keeps one energetic and healthy. Additionally, the posture soothes the nerves of the brain, and after practicing Tortoise Pose one might feel refreshed, as though waking up from a long undisturbed sleep.
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Kurmasana, Tortoise Pose, or Turtle Pose Wheel Pose for Day 4 of #SpringSymmetry  Hosts: @helen_garner_yoga @vythathin @piit_princess_liz @omniyogagirl & Sponsors: @yoga_everywear @affirmats @milochieyoga @blossomyogawear @ocean.and.tides . Kurmasana (tortoise pose) is an intense forward fold that shuts out sensory distractions and quiets the nervous system. Allowing us to practice Pratyahara, the fifth limb of Ashtanga yoga. Often referred to as the “withdrawal of the senses from outside objects.” The more we practice withdrawing or going inward, the more fully we can be present, participate in, and appreciate the outside world. . Kurmasana also tones the spine, activates the abdominal organs, and keeps one energetic and healthy. Additionally, the posture soothes the nerves of the brain, and after practicing Tortoise Pose one might feel refreshed, as though waking up from a long undisturbed sleep. .
A yoga sequence to open your heart and stretch your back by @yoga_girl
A yoga sequence to open your heart and stretch your back by @yoga_girl
Not all practises will be perfect. 
Some days, you'll be frustrated on the mat, sad, happy, curious. 
Yesterday, I was frustrated. 
Thoughts kept flowing through my mind that I was unable to control, so I just sat in this position for most of the practise. Looking inwards and learning to be okay with this.
My practise has become a little more private and I apologize , but something shifted in me the other day. Past experiences and struggles  are representing themselves and I'm finding it harder to cope. I feel anxious more often than not and my body is so tired and my mind... clouded. 
Today, I focus on the breath whether I'm on or off my mat. 
I'll take each day, one step and one breath at a time. 
Darling, 
You're doing the best you can. 
Be easy. 
Sending light and love to myself and those around me! ✨✨
Not all practises will be perfect. Some days, you'll be frustrated on the mat, sad, happy, curious. Yesterday, I was frustrated. Thoughts kept flowing through my mind that I was unable to control, so I just sat in this position for most of the practise. Looking inwards and learning to be okay with this. My practise has become a little more private and I apologize , but something shifted in me the other day. Past experiences and struggles are representing themselves and I'm finding it harder to cope. I feel anxious more often than not and my body is so tired and my mind... clouded. Today, I focus on the breath whether I'm on or off my mat. I'll take each day, one step and one breath at a time. Darling, You're doing the best you can. Be easy. Sending light and love to myself and those around me! ✨✨
Налюбовавшись  на весеннюю @kate_igyoga среди цветочков  моя загогулистая #ВсеБросьИЙога 
с любимым бамбуком)
Передаю@polly_yoga @by_maria_bonita @nadyu_shka_loveyoga  по желанию и возможности😘😘😘 #sdy#ВсеБросьИЙога #stopdropandyoga #YogaDaily #YogaEveryDamnDay  #YogaLife #YogaInspiration #YogaMotivation #YogaJourney #YogaTeacher #InstaYoga #YogaFamily #YogaLove #BendyGirls #BendDontBreak #YogaPhotography #ЙожкиГнутсяКакКошки #Yoga #Йога #ЙогаМама  #YogaPractice  #Asana #YogaEverywhere #YogaMom #EvenIfYouDidntDoItPerfect  #PracticeAndAllIsComing #CreativeYogaMinds
Налюбовавшись на весеннюю @kate_igyoga среди цветочков моя загогулистая #ВсеБросьИЙога  с любимым бамбуком) Передаю@polly_yoga @by_maria_bonita @nadyu_shka_loveyoga по желанию и возможности😘😘😘 #sdy #ВсеБросьИЙога  #stopdropandyoga  #YogaDaily  #YogaEveryDamnDay  #YogaLife  #YogaInspiration  #YogaMotivation  #YogaJourney  #YogaTeacher  #InstaYoga  #YogaFamily  #YogaLove  #BendyGirls  #BendDontBreak  #YogaPhotography  #ЙожкиГнутсяКакКошки  #Yoga  #Йога  #ЙогаМама  #YogaPractice  #Asana  #YogaEverywhere  #YogaMom  #EvenIfYouDidntDoItPerfect  #PracticeAndAllIsComing  #CreativeYogaMinds 
#freedomyogachallenge! 💜 Getting into a hip opening foward fold with an assist from my sweetie @biky_pasta_flora ❤
💕Freedom to give respect💕
Respect for me starts from within . If you have no respect for yourself then you are not able to respect the world around you. Learning respect is hard but essential and once you start treating everyone else with respect it becomes easier to respect your own needs and start listening to yourself more!! Freedom to show respect to people no matter the road they are coming from or what they believe in and then freedom to be equally respected by others 😊 🎉🎉🎉
hosts:
@bacidani
@cervenkova.tereza
@karindimitrovova
@lucewithlove
@theczechyogi
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Our generous sponsors:
@arthleticwear
@bohemian_island
@siluetyogawear
@urbanluxofficial (who will be giving a pair of @toms to the winner)
@cicavkleci
@wheelyoga
@komono
@spirit_beads
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#freedomyogachallenge ! 💜 Getting into a hip opening foward fold with an assist from my sweetie @biky_pasta_flora ❤ 💕Freedom to give respect💕 Respect for me starts from within . If you have no respect for yourself then you are not able to respect the world around you. Learning respect is hard but essential and once you start treating everyone else with respect it becomes easier to respect your own needs and start listening to yourself more!! Freedom to show respect to people no matter the road they are coming from or what they believe in and then freedom to be equally respected by others 😊 🎉🎉🎉 hosts: @bacidani @cervenkova.tereza @karindimitrovova @lucewithlove @theczechyogi ✨✨✨ Our generous sponsors: @arthleticwear @bohemian_island @siluetyogawear @urbanluxofficial (who will be giving a pair of @toms to the winner) @cicavkleci @wheelyoga @komono @spirit_beads ✨✨✨
My incredibly inspiring yoga fam I had the pleasure spending the week with in Nicuargua ❤️
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#yoga #yogaeverydamnday #yogi #yogainspiration #yogajourney #wellness #instayoga #enlightenment #peace #love #happiness #namaste #innerpeace #yogadaily #yogalover #selflove #yogastudent #yogaforlife #yogisofinstagram #yogagram #yogafam #yogafamily
А Занятия идут и движутся к Лету 😇🙏😊
#йогакиев #йогасемья #йога #жизнь #спорт #йогаспорт #yogastyle #yogafamily #myyogastyle #yoga #ashtanga
Fiery morning practice, channelling and transversing into the space where that cosmic tribal pulse and the fluidity of seaweed on the waves meet in divine union🔥🌊 See you tonight @divinitree 5:15pm and tomorrow morning 9:30 w/ special guest @annaverbach feat. live music by Jacob Duran 💫
Fiery morning practice, channelling and transversing into the space where that cosmic tribal pulse and the fluidity of seaweed on the waves meet in divine union🔥🌊 See you tonight @divinitree 5:15pm and tomorrow morning 9:30 w/ special guest @annaverbach feat. live music by Jacob Duran 💫
Did you know crystals have been used to release mental, physical and spiritual blockages for thousands of years? Experience the power of these magical minerals by placing them on your body, in your home or simply on the mat. 📷: @helllokate
Did you know crystals have been used to release mental, physical and spiritual blockages for thousands of years? Experience the power of these magical minerals by placing them on your body, in your home or simply on the mat. 📷: @helllokate
Your new yoga buddies start shipping today! Thanks for making our Crystal Cove pre-sale such a huge success. ✨
Your new yoga buddies start shipping today! Thanks for making our Crystal Cove pre-sale such a huge success. ✨
Inhale the future, exhale the past. 
@theyoga.blog 
Follow my friend @kryloga for great pics!!!
Inhale the future, exhale the past. @theyoga.blog Follow my friend @kryloga for great pics!!!
This special immersion class with Rajhas is TOMORROW Saturday 15h-17h Beyogis ! See you there ! ✨🤸‍♀️✨
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This SATURDAY APRIL 29 - SPECIAL 2 HOUR IMMERSION - TRADITION IYENGARI - 15h à 17h - 28€ - at Beyoga Paris ! ・・・
To register - You may - • email us at contact@beyoga.fr OR
• call us at 09 65 31 60 11 OR
• PM us here  on social media !
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Keep checking the PLANNING at http://beyoga.fr/planning-2 - Practice and All is Coming ! 🙏
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#beyogaparisofficial #yoga #immersion #yogainspiration #yogaeverydamnday #Paris #parisian #motivation #inspiration #parisjetaime #yogastudio #instagram #instagood #yogaeverywhere 
#yogaeveryday #yogateacher #yogalife #yogafamily #igyoga #yogi #iyengari #instayoga #yogisofinstagram #igersparis #igersfrance #tripadvisorfrance #yogapose #yogagram #yogainparis
This special immersion class with Rajhas is TOMORROW Saturday 15h-17h Beyogis ! See you there ! ✨🤸‍♀️✨ ・・・ This SATURDAY APRIL 29 - SPECIAL 2 HOUR IMMERSION - TRADITION IYENGARI - 15h à 17h - 28€ - at Beyoga Paris ! ・・・ To register - You may - • email us at contact@beyoga.fr OR • call us at 09 65 31 60 11 OR • PM us here on social media ! ・・・ Keep checking the PLANNING at http://beyoga.fr/planning-2 - Practice and All is Coming ! 🙏 ・・・ #beyogaparisofficial  #yoga  #immersion  #yogainspiration  #yogaeverydamnday  #Paris  #parisian  #motivation  #inspiration  #parisjetaime  #yogastudio  #instagram  #instagood  #yogaeverywhere  #yogaeveryday  #yogateacher  #yogalife  #yogafamily  #igyoga  #yogi  #iyengari  #instayoga  #yogisofinstagram  #igersparis  #igersfrance  #tripadvisorfrance  #yogapose  #yogagram  #yogainparis 
I can't believe it. I've stuck to healthy eating AND done a workout. I've not been able to say this in almost a month. I really had to force myself to work out because my back and neck and still rather tender but I've done it. I'm shocked at how much my fitness levels have dropped and sincerely hope they will return just as quickly. 
#beingthebesticanbe #yoga #yogalove #yogaeverydamnday #chanellingpeace #yogiintraining #yogafamily #learningcalm #innerpeace #peacefulmind #doingit4me #becomingfitnhealthy #strongnotskinny #thisgirlcan #girlgains #workinprogress #yogaworkinprogress #yogajourney #earnthatbody #practiceandallwillcome #yogawithhipdysplasia #fitmum #jillianmichaelsworkout
I can't believe it. I've stuck to healthy eating AND done a workout. I've not been able to say this in almost a month. I really had to force myself to work out because my back and neck and still rather tender but I've done it. I'm shocked at how much my fitness levels have dropped and sincerely hope they will return just as quickly. #beingthebesticanbe  #yoga  #yogalove  #yogaeverydamnday  #chanellingpeace  #yogiintraining  #yogafamily  #learningcalm  #innerpeace  #peacefulmind  #doingit4me  #becomingfitnhealthy  #strongnotskinny  #thisgirlcan  #girlgains  #workinprogress  #yogaworkinprogress  #yogajourney  #earnthatbody  #practiceandallwillcome  #yogawithhipdysplasia  #fitmum  #jillianmichaelsworkout 
Everyone loves kitchen yoga! ✨💕💫 #yogafamily #coolcalmandconnected #yogasprout #lovemypractice #lovingkindness
In many caltures the hand is a symbol of protection. Sterling silver beautiful piece ❤❤❤
#ring #rings #jewelry #silver #sterling #hamsa #hsndoffatima #kauai #hawaii #aloha #beautiful #art #yoga #yogini #yogafamily #yogalove #loveyoga #yogatribe #tcv #girl #spring #photooftheday #insta #instagoods #adorn #yogajewelry #wholesalejewelry #jewelrywholesale
Listen to your soul.
Listen to your soul.
Goddess Bless: Yoga Excerpt 1
Part 1
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I decided I wanted to post the actual video and not just clips and photos.
I loved making this yoga reel with @bmdf_productions
Enjoys 😍💜
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#yoga  #yogi #yogini #yogagirl #yogalove #yogavideo #yogaart #fitfam #yogafamily #yogagram #yogisofig #yogaeverydamnday #yogainspiration #yogisunited #yogagirl #yogalife #yogatopia #tattooedyogis #omies #Namaste #GoddessBless 🕉
⭐BRAND NEW⭐ hatha yoga class🎥 available for you
bit.ly/openingtoanger
⬆Click on link in bio ⬆ ​to access yoga video​🎥 How to you respond to anger? 😡 I know my M.O. well. I shut down. I try to control and manage the emotional outburst. I judge myself as unspiritual. 🚫😇 I try to give myself an emotional lobotomy (God I love this terminology from Ngakpa Chogyam and Khandro Dechen) ​In this yoga class we open to another way, as outlined by Jack Kornfield in his book, A Path with Heart. Thank you to Jack Kornfield for the tenderness of your teachings. 
Today I am feeling immense 🙏gratitude for all my teachers on the path, without you, there would be no wisdom to share. Thank you Barbara Joy Bruce, Tama Soble, Elissa Cobb, Carly Forest, Neil McKinlay, Reggie Ray, Chogyam Trungpa Rinpoche, #dharmaocean ​

#yogaeveryday #yogawithmelissawest #onlineyogavideos #realyogaforrealpeople #yogaeverywhere #instayoga #yogalife #igyoga #yogachallenge #hathayoga #onlineyoga #yogavideo #youtubeyoga #realyogaforrealpeople #yogaathome #onlineyogavideos #youtuber #yogalifestyle #instayoga #yogafamily #yogacommunity #yogadaily ​#anger #gettingreal #authenticity #gratitude
⭐BRAND NEW⭐ hatha yoga class🎥 available for you bit.ly/openingtoanger ⬆Click on link in bio ⬆ ​to access yoga video​🎥 How to you respond to anger? 😡 I know my M.O. well. I shut down. I try to control and manage the emotional outburst. I judge myself as unspiritual. 🚫😇 I try to give myself an emotional lobotomy (God I love this terminology from Ngakpa Chogyam and Khandro Dechen) ​In this yoga class we open to another way, as outlined by Jack Kornfield in his book, A Path with Heart. Thank you to Jack Kornfield for the tenderness of your teachings. Today I am feeling immense 🙏gratitude for all my teachers on the path, without you, there would be no wisdom to share. Thank you Barbara Joy Bruce, Tama Soble, Elissa Cobb, Carly Forest, Neil McKinlay, Reggie Ray, Chogyam Trungpa Rinpoche, #dharmaocean  ​ #yogaeveryday  #yogawithmelissawest  #onlineyogavideos  #realyogaforrealpeople  #yogaeverywhere  #instayoga  #yogalife  #igyoga  #yogachallenge  #hathayoga  #onlineyoga  #yogavideo  #youtubeyoga  #realyogaforrealpeople  #yogaathome  #onlineyogavideos  #youtuber  #yogalifestyle  #instayoga  #yogafamily  #yogacommunity  #yogadaily  ​#anger  #gettingreal  #authenticity  #gratitude 
T O M O R R O W
Prema Yoga invite you to experience a deeply, restful sound meditation.This saturday, april
 29 from 7:00 pm to 8:30 pm.

Sound healing is a powerful and simple way to experience deep and
restful state of consciousness. It has so many benefits as: hormonal balancing, better sleep
and lower stress.
Visit us on www.premayoga.com for more info.
T O M O R R O W Prema Yoga invite you to experience a deeply, restful sound meditation.This saturday, april 29 from 7:00 pm to 8:30 pm. Sound healing is a powerful and simple way to experience deep and restful state of consciousness. It has so many benefits as: hormonal balancing, better sleep and lower stress. Visit us on www.premayoga.com for more info.
Day 19 of  #effectivehandstands 
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Straddle handstand- I've not been practicing this much lately to be honest- I only have a split sec of lift here- hey ho every second counts right. 
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With the amazing one and only 
@kinoyoga & @beachyogagirl on their first @omstarsofficial challenge 😬🌺🌟🌺
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#handstandstraddle
#nevergiveup 
#yoga #yogachallenge #omstarsyoga #yogalove #yogahigh #yogahandstand #handstand #myfitnessjourney #yogafitness #fitfam #yogafamily #igyoga #yogaeverydamnday #inversionjunkie #inversionaddict #personalpractice #practicenotperfection #bodyweighttraining #bestrong #beflexy #beawesome #beyourself #yogagirl #fitchick 
#getflexy 
#workingonit ✌🏻
Day 19 of #effectivehandstands  ______________ Straddle handstand- I've not been practicing this much lately to be honest- I only have a split sec of lift here- hey ho every second counts right. ______________ With the amazing one and only @kinoyoga & @beachyogagirl on their first @omstarsofficial challenge 😬🌺🌟🌺 _________________________ #handstandstraddle  #nevergiveup  #yoga  #yogachallenge  #omstarsyoga  #yogalove  #yogahigh  #yogahandstand  #handstand  #myfitnessjourney  #yogafitness  #fitfam  #yogafamily  #igyoga  #yogaeverydamnday  #inversionjunkie  #inversionaddict  #personalpractice  #practicenotperfection  #bodyweighttraining  #bestrong  #beflexy  #beawesome  #beyourself  #yogagirl  #fitchick  #getflexy  #workingonit  ✌🏻
Start your friday night with some groovy tunes and a solid yoga session... $5 classes at 5 and 6:30
See you at Our Place
Start your friday night with some groovy tunes and a solid yoga session... $5 classes at 5 and 6:30 See you at Our Place
✨🌻Sivananda TTC 2011 ☀️💛 TBT 🔛 donde el viaje a casa comenzó a recordarse...Y O G A 🙏🏼👣🦋🤸🏻‍♂️ recordar lo esencial y practicarlo! DIN! Do it now! 🙌🏻 #ttc #sivananda #yoga #yogasiromani #rukmini #din #practicedaily #yogafamily
Raise your hand if you 💗yoga 🙋🏽🙋🏼‍♂️
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Then come deepen you knowledge with me in my ➡️ 5 Week Hatha Vinyasa Teacher Training from June 19th-July 20th at @synergyyoga!! 🤸🏽‍♀️
✨
Come learn how to teach and experience all traditional yoga styles with me, senior teachers and guest teachers! 🕉
✨
200 RYS Yoga Alliance Certified
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contact me at victoria@synergyyoga.org for more information 🙏🏽
▫️
Om Shanti ☮️
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#synergyyoga #miamiyoga #miamiyogis #miami #miamibeach 
#southbeach #yogis #yogafit #yogacommunity #yoga #yogaclass #yogaeverydamnday #yogapractice #yogalove #yogalife #yogafamily #yogajourney #yogini #yogainspiration #yogagirl #love #goodvibesonly #yogaalliance #rys #200hours
Raise your hand if you 💗yoga 🙋🏽🙋🏼‍♂️ ▫️ Then come deepen you knowledge with me in my ➡️ 5 Week Hatha Vinyasa Teacher Training from June 19th-July 20th at @synergyyoga!! 🤸🏽‍♀️ ✨ Come learn how to teach and experience all traditional yoga styles with me, senior teachers and guest teachers! 🕉 ✨ 200 RYS Yoga Alliance Certified ✨ contact me at victoria@synergyyoga.org for more information 🙏🏽 ▫️ Om Shanti ☮️ . . . . #synergyyoga  #miamiyoga  #miamiyogis  #miami  #miamibeach  #southbeach  #yogis  #yogafit  #yogacommunity  #yoga  #yogaclass  #yogaeverydamnday  #yogapractice  #yogalove  #yogalife  #yogafamily  #yogajourney  #yogini  #yogainspiration  #yogagirl  #love  #goodvibesonly  #yogaalliance  #rys  #200hours 
🎉🎉1. Yogasession 🎉🎉
_____________🚐___________
Yippieh!!!! Endlich ist es soweit: Wir freuen Uns so sehr euch zur ersten Yogimobil-Session begrüßen zu dürfen.
Wir feiern unsere offizielle Eröffnung und genießen gemeinsam 1,5 Stunden Yoga pur. Unsere erste Outdoor Yogastunde steht ganz im Zeichen der Chakren. Wir lernen die Chakren kennen und genießen verschiedene Yogaübungen zur Stärkung der einzelen Chakren an einem mythischen Ort. Den Treffpunkt erfährst du bei der Anmeldung. Lass dich überraschen. Im Anschluss ist Zeit für frische Säfte, Stöbern im Yogimobil-Shop und ein gemütliches Beisammensein. 
Wir haben 20 Matten zu vergeben. Melde dich jetzt an unter: 015779487988 oder yogimobil@web.de.
Energieausgleich:15 Euro
Egal ob Yoga-Profi oder Yoga-Küken. Es sind alle herzlich Willkommen. Wir hoffen, dass uns der Sonnengott wohlgesonnen ist und freuen uns von Herzen diesen besonderen Tag mit euch verbringen zu dürfen. 
Liebe & Licht, Kim, Mark & Loki 🌻
_________🚐_______
Hey beautiful souls! There we are. We start driving our Yogimobil. It's all about the chakras in our first outdoor yoga class. See you on the mat. Get your tickets now: yogimobil@web.de, Love&Light, Kim, Mark & Loki 🌻
____________🚐___________
#drivestopyoga #yogimobil #saarbrücken #yogawithkimkassandra
🎉🎉1. Yogasession 🎉🎉 _____________🚐___________ Yippieh!!!! Endlich ist es soweit: Wir freuen Uns so sehr euch zur ersten Yogimobil-Session begrüßen zu dürfen. Wir feiern unsere offizielle Eröffnung und genießen gemeinsam 1,5 Stunden Yoga pur. Unsere erste Outdoor Yogastunde steht ganz im Zeichen der Chakren. Wir lernen die Chakren kennen und genießen verschiedene Yogaübungen zur Stärkung der einzelen Chakren an einem mythischen Ort. Den Treffpunkt erfährst du bei der Anmeldung. Lass dich überraschen. Im Anschluss ist Zeit für frische Säfte, Stöbern im Yogimobil-Shop und ein gemütliches Beisammensein. Wir haben 20 Matten zu vergeben. Melde dich jetzt an unter: 015779487988 oder yogimobil@web.de. Energieausgleich:15 Euro Egal ob Yoga-Profi oder Yoga-Küken. Es sind alle herzlich Willkommen. Wir hoffen, dass uns der Sonnengott wohlgesonnen ist und freuen uns von Herzen diesen besonderen Tag mit euch verbringen zu dürfen. Liebe & Licht, Kim, Mark & Loki 🌻 _________🚐_______ Hey beautiful souls! There we are. We start driving our Yogimobil. It's all about the chakras in our first outdoor yoga class. See you on the mat. Get your tickets now: yogimobil@web.de, Love&Light, Kim, Mark & Loki 🌻 ____________🚐___________ #drivestopyoga  #yogimobil  #saarbrücken  #yogawithkimkassandra 
Really happy to be back in Buffalo, NY with this bright light of giggles. I thank god everyday for my forever growing global yoga community. The friendships alone out of this practice make every sweaty day worth it. I believe tonight's class is sold out and there are only 3 spaces left for tomorrow's Inversions Workshop at 11am - 1pm. If you can't get into class, I will be around the studio @mindbodyflowyoga afterwards for hugs and chats. Xo, Ker
Really happy to be back in Buffalo, NY with this bright light of giggles. I thank god everyday for my forever growing global yoga community. The friendships alone out of this practice make every sweaty day worth it. I believe tonight's class is sold out and there are only 3 spaces left for tomorrow's Inversions Workshop at 11am - 1pm. If you can't get into class, I will be around the studio @mindbodyflowyoga afterwards for hugs and chats. Xo, Ker