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#KiwiMadeYogis
Day 4
It's cool day the honour the Goddess of fire and #goddesspose is for her

Hosts :
@blue.skies.and.butterflies
@faithfoxmama
@nasiebella
@sam_edwards_yoganix 
Sponsors:
@avikamat_nz
@bohobluuz 
@daisychain_store 
@faithfoxdesigns 
@inspirityoganz
@sasa_collective 
@venusandmilo.nz
@realworldnz 
@candlemecrazynz 
@forageandbloom 
@tuwharetoa_bone 
@zeenyaclothing 
@tinyskinscribbles

#igyogis #igyogacommunity
#yogitimes #yogafun #yogagirl #yogaaddict #yoga
#yogajourney #yogaeverydamnday  #yogalove #yogapose
#igyogachallenge
#KiwiMadeYogis  Day 4 It's cool day the honour the Goddess of fire and #goddesspose  is for her Hosts : @blue.skies.and.butterflies @faithfoxmama @nasiebella @sam_edwards_yoganix Sponsors: @avikamat_nz @bohobluuz @daisychain_store @faithfoxdesigns @inspirityoganz @sasa_collective @venusandmilo.nz @realworldnz @candlemecrazynz @forageandbloom @tuwharetoa_bone @zeenyaclothing @tinyskinscribbles #igyogis  #igyogacommunity  #yogitimes  #yogafun  #yogagirl  #yogaaddict  #yoga  #yogajourney  #yogaeverydamnday  #yogalove  #yogapose  #igyogachallenge 
anywhere, anytime ✌🏼⠀
⠀
@ashleygalvinyoga
anywhere, anytime ✌🏼⠀ ⠀ @ashleygalvinyoga
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😜 Just had to get upside down before heading home today! 🙃 Like always, inversions relives stress and makes you see things from a different perspective ✌🏼Try it, you’ll feel refreshed I promise 😁
This week has gone by so fast, Friday tomorrow folks 😌
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#yogini #yogaeverydamnday #yogaeverywhere #yogadaily #yogamom #yogajourney #yogalife #yogis #yoga #instayoga #yogainspiration #yogapractice #bandhas #lifestyle #livsstil #stockholmyoga #fitness #yogateacher #Sadhana #MySangha #yogaatwork #handstandeverywhere
• 😜 Just had to get upside down before heading home today! 🙃 Like always, inversions relives stress and makes you see things from a different perspective ✌🏼Try it, you’ll feel refreshed I promise 😁 This week has gone by so fast, Friday tomorrow folks 😌 _______________________________________________ #yogini  #yogaeverydamnday  #yogaeverywhere  #yogadaily  #yogamom  #yogajourney  #yogalife  #yogis  #yoga  #instayoga  #yogainspiration  #yogapractice  #bandhas  #lifestyle  #livsstil  #stockholmyoga  #fitness  #yogateacher  #Sadhana  #MySangha  #yogaatwork  #handstandeverywhere 
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A beautiful face will age and a perfect body will change, but a beautiful soul will always be a beautiful soul. ✨🔮
Acroyoga with my lovely friend😊 @khaziryoga121 💚

#yogaeverydamnday #yogadaily #yoga #yogalife 
#yogalifestyle #khaziryoga #yogajourney  #yogatime #yogagirl #yogaeverywhere #yogaeveryday #yogaeverydamnnight #yogaeverymorning #yogaeverywhereigo #yogalove #yogainspiration #instayoga #yogapose #يوگا #يوگاهرروز #آسانا #acroyoga #acro_yoga #آكرويوگا
A beautiful face will age and a perfect body will change, but a beautiful soul will always be a beautiful soul. ✨🔮 Acroyoga with my lovely friend😊 @khaziryoga121 💚 #yogaeverydamnday  #yogadaily  #yoga  #yogalife  #yogalifestyle  #khaziryoga  #yogajourney  #yogatime  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogaeverydamnnight  #yogaeverymorning  #yogaeverywhereigo  #yogalove  #yogainspiration  #instayoga  #yogapose  #يوگا  #يوگاهرروز  #آسانا  #acroyoga  #acro_yoga  #آكرويوگا 
Yoga Retreat Project over dinner. With tons of catching up in between. Still finalizing a lot of details before launching the dry run. #excitingtimes #newproject #yogiinprogress #yogajourney
Mindfulness reminds us that any separation in life is artificial. Work-life, home-life, social-life... there is just life. This. Here. Now.

Photo: @leorosasphoto 
#onelife #mindfulness #yogaoutside
Mindfulness reminds us that any separation in life is artificial. Work-life, home-life, social-life... there is just life. This. Here. Now. Photo: @leorosasphoto #onelife  #mindfulness  #yogaoutside 
Practice with us today!
8:30am Yin Yoga
10am Vinyasa Flow
5:30pm Vinyasa Flow 
7pm Ashtanga  w/Megan👆🏼
⭐️Use code HAPPY11 and get $11 Off any Class Package! 👉🏼 Repost @megan.deme
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PRACTICE MAKES PRACTICE: Sometimes practice is just breathing and working up a sweat is just extra. .
Join me for Ashtanga Yoga Thursday night at 7pm @Yoga4Ewa . Get $11 OFF with any class package purchase!!! .
Yoga teacher training set me up for teaching yoga as well as a beginning personal home practice. No more following online yoga videos! I can hop out of bed(or not) and start with morning yoga.
Practice with us today! 8:30am Yin Yoga 10am Vinyasa Flow 5:30pm Vinyasa Flow 7pm Ashtanga w/Megan👆🏼 ⭐️Use code HAPPY11 and get $11 Off any Class Package! 👉🏼 Repost @megan.deme ・・・ PRACTICE MAKES PRACTICE: Sometimes practice is just breathing and working up a sweat is just extra. . Join me for Ashtanga Yoga Thursday night at 7pm @Yoga4Ewa . Get $11 OFF with any class package purchase!!! . Yoga teacher training set me up for teaching yoga as well as a beginning personal home practice. No more following online yoga videos! I can hop out of bed(or not) and start with morning yoga.
Hello, my friends!
I'm going to deliver a speech at EF talks.
My theme is: "The Power of breath!"
Join the event and I'll  show you one of the breathing exercises.

P.S. If you still don't sure about yoga it's the best time to listen to my speech :)
Don't be afraid, it won't hurt 😅

Date 20.10.17 
Time: 19.00 
Location: Tverskaya Street, 22 
For those who can't come tomorrow I'll try to broadcast live video on Instagram.
Namaste !
Hello, my friends! I'm going to deliver a speech at EF talks. My theme is: "The Power of breath!" Join the event and I'll show you one of the breathing exercises. P.S. If you still don't sure about yoga it's the best time to listen to my speech :) Don't be afraid, it won't hurt 😅 Date 20.10.17 Time: 19.00 Location: Tverskaya Street, 22 For those who can't come tomorrow I'll try to broadcast live video on Instagram. Namaste !
Beautiful, beautiful. There's little on earth (perhaps the coast and the trees) more beautiful than naked female bodies in yoga postures....😊💜 #GPRepost #reposter #regram_app @worldofyoga via @GPRepostApp for Android
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💨 Reposted from @jessicaolie
#yoga #yogalove #yogaeverydamnday #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun#yogagivesbackchallenge#yogaphotography#yogajourney #yogapractice
Beautiful, beautiful. There's little on earth (perhaps the coast and the trees) more beautiful than naked female bodies in yoga postures....😊💜 #GPRepost  #reposter  #regram_app  @worldofyoga via @GPRepostApp for Android ------------------ Double tap in 1 sec Tag your friends 💨 Reposted from @jessicaolie #yoga  #yogalove  #yogaeverydamnday  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogagram  #yogaaddict  #yogadaily  #yogafun #yogagivesbackchallenge #yogaphotography #yogajourney  #yogapractice 
#progressisprogress Taking before photos have been such a great tool for me. I can see how far I have come, but also how much further I have to go. The hardest part of yoga for me, it's the back bending.  Specifically back bends .  hahaha. I am determined  that before the new year I am going to bend and that foot is going to touch my head or hold a beautiful #mermaidpose ----- the top picture was back in August I can see that I'm getting lower. But my chest and arms and leg just doesn't want to react. I am going to practice this every day . I want it sooooo bad!
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#weightlossdiary #weightlossgoals #yogaflow #yogaeveryday #curvyyogi #cleaneating #weightlossjourney #yogajourney #weightlossprogress #curvyyoga #weightlossstory #nsv #losinginches #yogabeginner #bodyunderconstruction #weightlossinspiration #strongsmartcapableworthy #weightlossmotivation  #curvyfit #yogaeverydamnday #yoga #fattofit #weightloss #selflove #yogapose
#progressisprogress  Taking before photos have been such a great tool for me. I can see how far I have come, but also how much further I have to go. The hardest part of yoga for me, it's the back bending. Specifically back bends . hahaha. I am determined that before the new year I am going to bend and that foot is going to touch my head or hold a beautiful #mermaidpose  ----- the top picture was back in August I can see that I'm getting lower. But my chest and arms and leg just doesn't want to react. I am going to practice this every day . I want it sooooo bad! . . . . . #weightlossdiary  #weightlossgoals  #yogaflow  #yogaeveryday  #curvyyogi  #cleaneating  #weightlossjourney  #yogajourney  #weightlossprogress  #curvyyoga  #weightlossstory  #nsv  #losinginches  #yogabeginner  #bodyunderconstruction  #weightlossinspiration  #strongsmartcapableworthy  #weightlossmotivation   #curvyfit  #yogaeverydamnday  #yoga  #fattofit  #weightloss  #selflove  #yogapose 
Rain rain go away, come again another day! Unfortunately the weather won’t be on our side this Sunday for free yoga @bayoubeergarden @bayouwinegarden so we will have to cancel. We invite you to develop your own practice by indoor candlelight & the calming sounds of rain instead. And please join us the following Sunday for free yoga at 10am! 🙏🏼 Namaste!
Rain rain go away, come again another day! Unfortunately the weather won’t be on our side this Sunday for free yoga @bayoubeergarden @bayouwinegarden so we will have to cancel. We invite you to develop your own practice by indoor candlelight & the calming sounds of rain instead. And please join us the following Sunday for free yoga at 10am! 🙏🏼 Namaste!
🕉️dhyaayato vishayaanh pumsah sangasteshhupajaayate |
sangaath samjaayate kaamah kaamaath krodho abhijaayate ||🕉️ When a person dwells longingly on sense objects, an inclination towards them is generated.
This inclination develops into desire and desire gives rise to anger.
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#yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #fitfam #fitspiration #fitnessaddict #instalife #yogagirl #indians #yogajourney #yogalife #yogalove #fitnessmotivation #fitgirls #igyogafamily #yoga #instayoga #yogainspiration #igramming_india #igramming_finland #yogapractice #strength #fitness #calisthenics #workout #nevergiveup #loveyourself
🕉️dhyaayato vishayaanh pumsah sangasteshhupajaayate | sangaath samjaayate kaamah kaamaath krodho abhijaayate ||🕉️ When a person dwells longingly on sense objects, an inclination towards them is generated. This inclination develops into desire and desire gives rise to anger. . . . #yogini  #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogadaily  #yogisofinstagram  #fitfam  #fitspiration  #fitnessaddict  #instalife  #yogagirl  #indians  #yogajourney  #yogalife  #yogalove  #fitnessmotivation  #fitgirls  #igyogafamily  #yoga  #instayoga  #yogainspiration  #igramming_india  #igramming_finland  #yogapractice  #strength  #fitness  #calisthenics  #workout  #nevergiveup  #loveyourself 
Omg I even cropped and edited this one yesterday and didn’t post it. I need an intervention. For Day 3 of #CrowFever we transitioned from crow to an inversion. Here I am going from crow to tripod, one of my most favorite transitions ever! .
Thanks to the hosts:
🐧 @kianangyoga
🐧 @beahappyamy
🐧 @ettliv.yoga
🐧 @rtlucyyogi
🐧 @aurorabowkett
🐧 @susanbishopyoga
🐧 @sharasklar
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And SPONSORS:
💓 @yogapaws
💓 @youphoria
💓 @infinitystrap
💓 @myyouknowjoy
💓 @shopyogaculture
💓 @dontmesswithganesh
Omg I even cropped and edited this one yesterday and didn’t post it. I need an intervention. For Day 3 of #CrowFever  we transitioned from crow to an inversion. Here I am going from crow to tripod, one of my most favorite transitions ever! . Thanks to the hosts: 🐧 @kianangyoga 🐧 @beahappyamy 🐧 @ettliv.yoga 🐧 @rtlucyyogi 🐧 @aurorabowkett 🐧 @susanbishopyoga 🐧 @sharasklar - And SPONSORS: 💓 @yogapaws 💓 @youphoria 💓 @infinitystrap 💓 @myyouknowjoy 💓 @shopyogaculture 💓 @dontmesswithganesh
“I sat upon a promontory,
And heard a mermaid, on a dolphin's back, Uttering such dulcet and harmonious breath, That the rude sea grew civil at her song; And certain stars shot madly from their spheres, To hear the sea-maid's music.”
- William Shakespeare (A Midsummer Nights Dream) 🕉🕉🕉🕉🕉🕉🕉🕉🕉 ☮️💟☯️
🐚🦀mermaid pose🐬🐠
Sanskrit: Eka Pada Rajakapotasana variation (One legged King Pidgeon Pose advanced variation)
Benefits:
♐️stretches the quadriceps, hips, groins, back, chest and shoulders. 💪🏽strengthens the core and pelvic floor
💁🏽creates expansiveness through the front body
🤸🏽‍♀️improved balance
💓lifts and opens the heart “By cultivating the strength and fluidity of a mermaid… you will increase your capacity to be strong, stable, lighthearted, and graceful, not just here, but in any pose and, indeed, in your whole life.” #september #yoga #yogafun #yogaeverydamnday #yogapose #yogajourney #fitness #yogachallenge #kingpidgeonvariation #fitnessmotivation #fitgirl #iloveyoga #yogini #yogisofinstagram #yogibabe #bendyyogi #namaste #mermaidpose #louisvillelove #louisville #hotyoga #hotyogalouisville #cherokee #cherokeepark
“I sat upon a promontory, And heard a mermaid, on a dolphin's back, Uttering such dulcet and harmonious breath, That the rude sea grew civil at her song; And certain stars shot madly from their spheres, To hear the sea-maid's music.” - William Shakespeare (A Midsummer Nights Dream) 🕉🕉🕉🕉🕉🕉🕉🕉🕉 ☮️💟☯️ 🐚🦀mermaid pose🐬🐠 Sanskrit: Eka Pada Rajakapotasana variation (One legged King Pidgeon Pose advanced variation) Benefits: ♐️stretches the quadriceps, hips, groins, back, chest and shoulders. 💪🏽strengthens the core and pelvic floor 💁🏽creates expansiveness through the front body 🤸🏽‍♀️improved balance 💓lifts and opens the heart “By cultivating the strength and fluidity of a mermaid… you will increase your capacity to be strong, stable, lighthearted, and graceful, not just here, but in any pose and, indeed, in your whole life.” #september  #yoga  #yogafun  #yogaeverydamnday  #yogapose  #yogajourney  #fitness  #yogachallenge  #kingpidgeonvariation  #fitnessmotivation  #fitgirl  #iloveyoga  #yogini  #yogisofinstagram  #yogibabe  #bendyyogi  #namaste  #mermaidpose  #louisvillelove  #louisville  #hotyoga  #hotyogalouisville  #cherokee  #cherokeepark 
Teaching schedule for the rest of the week 🤗🕉 •Thursday- 5pm @GymGuyz Bellevue, •8pm vinyasa @districtyogaandfitness, Friday- •9:30am yin & •6-8pm New Moon raw cacao & fire ceremony 🌚🔥@balayoga Kirkland, Saturday •4:30pm all levels vinyasa @balayoga Fremont 💪🏽🕉🙏🏽🕉 .
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#yogaeverydamnday #anjaneyasana #balatribe #yogagirlsofig #yogalove  #seattleyogis #seattleyoga #pnwyogis #namaste
 #practicedaily #yogaeverywhere
Are you a contact athlete looking to start or grow your yoga practice? In this workshop Kristin will provide tools and modifications to help contact athletes approach their yoga practice with less effort and more ease. Special attention will be given to common poses and flows seen in Vinyasa classes so that athletes will leave ready to jump into group classes or bring yoga into their existing training programs.

Sunday, November 19, 2-4pm. $20 early bird before 11/18, $30 day of
Are you a contact athlete looking to start or grow your yoga practice? In this workshop Kristin will provide tools and modifications to help contact athletes approach their yoga practice with less effort and more ease. Special attention will be given to common poses and flows seen in Vinyasa classes so that athletes will leave ready to jump into group classes or bring yoga into their existing training programs. Sunday, November 19, 2-4pm. $20 early bird before 11/18, $30 day of
Cambia tu energía solo sonriendo y agradeciendo el aqui y el ahora. ⭐️🙏🏻💕.
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Change your energy just smiling and thanking the here and now.⭐️🙏🏻🌸
Cambia tu energía solo sonriendo y agradeciendo el aqui y el ahora. ⭐️🙏🏻💕. . . Change your energy just smiling and thanking the here and now.⭐️🙏🏻🌸
Be fearless in the pursuit of what sets your soul on fire. 🔥⠀
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Talking about FINDING YOUR PASSION on the blog today. In therapy I work with people on discovering their passion. Often our society puts pressure on us to decide exactly what we are doing with our lives at a young age...but its not usually that easy. It's ok to take your time and figure your passion out. We need experiences, interactions, adventures, and trial and error before we can even begin to identify what sets our soul on fire. ⠀
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The biggest thing I've learned over the years is that our passions evolve. Currently, the combination of mental health and yoga are my passion. What's yours?
Be fearless in the pursuit of what sets your soul on fire. 🔥⠀ ⠀ Talking about FINDING YOUR PASSION on the blog today. In therapy I work with people on discovering their passion. Often our society puts pressure on us to decide exactly what we are doing with our lives at a young age...but its not usually that easy. It's ok to take your time and figure your passion out. We need experiences, interactions, adventures, and trial and error before we can even begin to identify what sets our soul on fire. ⠀ ⠀ The biggest thing I've learned over the years is that our passions evolve. Currently, the combination of mental health and yoga are my passion. What's yours?
Excited to start up Yoga today with Nicole Cunningham at AzzatoFit!! 🙏🏻
Message me for class times!!! #yoga #namaste
Excited to start up Yoga today with Nicole Cunningham at AzzatoFit!! 🙏🏻 Message me for class times!!! #yoga  #namaste 
Agir. Persistir. Evoluir. Yoga é para todos! 💚 #yoga #yogajourney
Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being. ― Albert Camus
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
Day 19 of #SofaYoga with @cyogalab and once again I'm not using my sofa.  The pose for today is pincha scorpion and NO. I said I needed to work on my #backbends anyway so chose to go with the modification by @emma.rhiannon and #wheelpose at the wall. This is actually progress, miniscule,  but my chest is getting closer. 😁
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#yogalife #yogapractice #yogadaily #yogafun 
#yogagram #yogagirl #myyogalife #yogi 
#yogainspiration #yogamotivation
#teamnatural #blackgirlmagic #practiceandalliscoming 
#namaste #asana #yoga #yogisofinstagram #igyoga 
#yogalove #yogajourney #yogaeverydamnday 
#yogaaddict #afrogirlfitness #yogamom
Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being. ― Albert Camus 🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 Day 19 of #SofaYoga  with @cyogalab and once again I'm not using my sofa. The pose for today is pincha scorpion and NO. I said I needed to work on my #backbends  anyway so chose to go with the modification by @emma.rhiannon and #wheelpose  at the wall. This is actually progress, miniscule, but my chest is getting closer. 😁 . . . . . . . #yogalife  #yogapractice  #yogadaily  #yogafun  #yogagram  #yogagirl  #myyogalife  #yogi  #yogainspiration  #yogamotivation  #teamnatural  #blackgirlmagic  #practiceandalliscoming  #namaste  #asana  #yoga  #yogisofinstagram  #igyoga  #yogalove  #yogajourney  #yogaeverydamnday  #yogaaddict  #afrogirlfitness  #yogamom 
#SpiceUpYourAsana
Day 8 is shoulder balance with lotus legs. It was really hard to keep lotus legs and push arms upwards. So my pose is far from being perfect.

Hosts:
@colleenyogini
@auri_yoga
@tanyasizemore 👯
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Sponsors:
@dharmabumsactive
@yogisurprise
@liforme
@malabella_jewels
@infinitystrap 
@mayyouknowjoy 🎁

#igyogis #igyogacommunity
#yogitimes #yogafun #yogagirl #yogaaddict #yoga
#yogajourney #yogalife
#yogaholic #yogagoals
#igyogafamily #practicedaily #yogaeverydamnday  #yogalove #inspiredyogis 
#yogafit #yogaprogress #yogapose
#igyogachallenge
#SpiceUpYourAsana  Day 8 is shoulder balance with lotus legs. It was really hard to keep lotus legs and push arms upwards. So my pose is far from being perfect. Hosts: @colleenyogini @auri_yoga @tanyasizemore 👯 . Sponsors: @dharmabumsactive @yogisurprise @liforme @malabella_jewels @infinitystrap @mayyouknowjoy 🎁 #igyogis  #igyogacommunity  #yogitimes  #yogafun  #yogagirl  #yogaaddict  #yoga  #yogajourney  #yogalife  #yogaholic  #yogagoals  #igyogafamily  #practicedaily  #yogaeverydamnday  #yogalove  #inspiredyogis  #yogafit  #yogaprogress  #yogapose  #igyogachallenge 
Lots of focus on shoulder work at the moment in classes! It's so important to build strength in your shoulders... to come into poses safely but also to release tightness and tension. We hold a lot of stress in our shoulders so it's really important to take time to release it! These little sequences are a great way to warm up and strengthen those shoulders 💪 #yoga #yogaeverydamnday #yogaeverywhere #yogapose #flow #video #workoutvideo #fitfam #fitness #yogagirl #yogagram #bestyoga #yogalife #yogalove #yogajourney #namasteireland #yogadublin  #juliebyoga
Lots of focus on shoulder work at the moment in classes! It's so important to build strength in your shoulders... to come into poses safely but also to release tightness and tension. We hold a lot of stress in our shoulders so it's really important to take time to release it! These little sequences are a great way to warm up and strengthen those shoulders 💪 #yoga  #yogaeverydamnday  #yogaeverywhere  #yogapose  #flow  #video  #workoutvideo  #fitfam  #fitness  #yogagirl  #yogagram  #bestyoga  #yogalife  #yogalove  #yogajourney  #namasteireland  #yogadublin  #juliebyoga 
Day 3️⃣ - Love the stretch I get in this pose #janusirsasana for #AwakenYourAutumnAsana 🍁Hosts:
@__sil_06 .
@stelasulzdorf .
@littlebritishyogi .
@suzanaltay_learnyogalondon .
@nataliee_yoga .
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🍁Sponsors: 
@liforme .
@dharmabumsactive .
@infinitystrap .
@feetup .
@omgoddess.clothing .
@shivamalas .
@soter_bentes .
@confusedgirlla .
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#yoga #yogachallenge #yogalove #yogajourney #yogaeverywhere #yogini #fitgirl #yogalife #yogapose #igyogachallenge #janusirsasanavariation
Day 3️⃣ - Love the stretch I get in this pose #janusirsasana  for #AwakenYourAutumnAsana  🍁Hosts: @__sil_06 . @stelasulzdorf . @littlebritishyogi . @suzanaltay_learnyogalondon . @nataliee_yoga . 🍂 🍁Sponsors: @liforme . @dharmabumsactive . @infinitystrap . @feetup . @omgoddess.clothing . @shivamalas . @soter_bentes . @confusedgirlla . . #yoga  #yogachallenge  #yogalove  #yogajourney  #yogaeverywhere  #yogini  #fitgirl  #yogalife  #yogapose  #igyogachallenge  #janusirsasanavariation 
It feels like everyday I am still trying to figure out who I want to be or what I want to do. Thinking about priorities more today.
It feels like everyday I am still trying to figure out who I want to be or what I want to do. Thinking about priorities more today.
You do you, and keep doing it, you are good at the way you are.. but don't stop...keep learning..
#yoga #yogi #yogachallenge #yogainspiration #yogaeverydamnday #yogateacher #yogapractice #yogafly #armsbalance #yogajourney #mystudio #Madison #wisconsin #selfpracticeyoga #yogalove
Head to head, toe to toe (almost) and booties in the air with Dorotea for #threeleggeddowndog 😄 had fun figuring this one out .
Hostesses:
❤@wildmoonyoga
❤@yogibabecakes
❤@aleksic_twins
❤@erickuhhls
❤@calamityjill21
Sponsor:
❤@arthleticwear .
🍁🍁🍁🍁🍁🍁🍁🍁🍁
#yoga #yogi #yogaeverywhere #yogaeveryday #yogawithfriends #asana #yogapracticenotyogaperfect #yogapants #yogapose #yogalove #yogalife #yogagirl #yogagram #yogachallenge  #fitgirl #fitfam #fitlife #loveyourself #spreadlove #smileeveryday  #practiceandalliscoming #igyogafam #igyogachallenge #yogajourney #YogiFriendsAmongUs
Head to head, toe to toe (almost) and booties in the air with Dorotea for #threeleggeddowndog  😄 had fun figuring this one out . Hostesses: ❤@wildmoonyoga ❤@yogibabecakes ❤@aleksic_twins ❤@erickuhhls ❤@calamityjill21 Sponsor: ❤@arthleticwear . 🍁🍁🍁🍁🍁🍁🍁🍁🍁 #yoga  #yogi  #yogaeverywhere  #yogaeveryday  #yogawithfriends  #asana  #yogapracticenotyogaperfect  #yogapants  #yogapose  #yogalove  #yogalife  #yogagirl  #yogagram  #yogachallenge   #fitgirl  #fitfam  #fitlife  #loveyourself  #spreadlove  #smileeveryday   #practiceandalliscoming  #igyogafam  #igyogachallenge  #yogajourney  #YogiFriendsAmongUs 
Fall is here! Time to shed old leaves, let go of relationships that do not serve you. My daily intention: Focus! I got 6.5 hours of sleep last night, I made a choice to choose sleep over my workout last night, sometimes you have to listen to your body, my mind was too exhausted to be making choices for itself! Today I will FOCUS on completing my daily tasks. I'm two cups of coffee in, however you have to get it done is what I'm thinking! #coffeeme#dailyintention#focus#yogajourney#fall#timetoshed
Fall is here! Time to shed old leaves, let go of relationships that do not serve you. My daily intention: Focus! I got 6.5 hours of sleep last night, I made a choice to choose sleep over my workout last night, sometimes you have to listen to your body, my mind was too exhausted to be making choices for itself! Today I will FOCUS on completing my daily tasks. I'm two cups of coffee in, however you have to get it done is what I'm thinking! #coffeeme #dailyintention #focus #yogajourney #fall #timetoshed 
G r a t e f u l
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"The sun is perfect and you woke this morning. You have enough language in your mouth to be understood. You have a name, and someone wants to call it. Five fingers on your hand and someone wants to hold it. If we just start there, every beautiful thing that has and will ever exist is possible. If we start there, everything, for a moment, is right in the world."
-Warsan Shire
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#gratefulheart #blessed #balance #jooga #yoga #yogajourney #yogapractise #asana #padmasana #yogamum #yogagirl #yogaeveryday #yogaeverywhere #namaste
G r a t e f u l ➰ "The sun is perfect and you woke this morning. You have enough language in your mouth to be understood. You have a name, and someone wants to call it. Five fingers on your hand and someone wants to hold it. If we just start there, every beautiful thing that has and will ever exist is possible. If we start there, everything, for a moment, is right in the world." -Warsan Shire ➰ #gratefulheart  #blessed  #balance  #jooga  #yoga  #yogajourney  #yogapractise  #asana  #padmasana  #yogamum  #yogagirl  #yogaeveryday  #yogaeverywhere  #namaste 
La comparaison... Le système social dans lequel on évolue, du moins en Amérique du nord, nous pousse à évaluer notre valeur, nos compétences, notre intelligence, nos intérêts, nos passions (name it) par rapport aux autres. Et plutôt que de saluer le succès des autres, de nous inspirer de ces derniers, nombre d'entre nous se sentons plutôt dévalorisé.e.s, comme si nous n'étions pas assez (name it) pour faire ça, nous. 
Quand ces doutes, cette jalousie, cette démotivation pointent leur nez dans mes réflexions, j'essaie de voir ce qui m'effraie, ce qui cause mon manque de confiance. Je me rappelle que nous commençons tous quelque part, et que, vraiment, le chemin est tout aussi important que la destination (ouin, je le pense pour vrai). Les limites que je m'imposent sont tellement nombreuses et elles ne viennent pas de l'extérieur. Saluons les succès, les réussites, les qualités des autres sans se sentir menacées par elles. Il y a de la place pour tout le monde, collaborons !
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#namaste #practicenotperfection #yoga #yogajourney #yogateacher #instayoga #igyoga #vogyoga #supyoga #sup #nature #jouerdehors #naturelovers #quebec
La comparaison... Le système social dans lequel on évolue, du moins en Amérique du nord, nous pousse à évaluer notre valeur, nos compétences, notre intelligence, nos intérêts, nos passions (name it) par rapport aux autres. Et plutôt que de saluer le succès des autres, de nous inspirer de ces derniers, nombre d'entre nous se sentons plutôt dévalorisé.e.s, comme si nous n'étions pas assez (name it) pour faire ça, nous. Quand ces doutes, cette jalousie, cette démotivation pointent leur nez dans mes réflexions, j'essaie de voir ce qui m'effraie, ce qui cause mon manque de confiance. Je me rappelle que nous commençons tous quelque part, et que, vraiment, le chemin est tout aussi important que la destination (ouin, je le pense pour vrai). Les limites que je m'imposent sont tellement nombreuses et elles ne viennent pas de l'extérieur. Saluons les succès, les réussites, les qualités des autres sans se sentir menacées par elles. Il y a de la place pour tout le monde, collaborons ! . . #namaste  #practicenotperfection  #yoga  #yogajourney  #yogateacher  #instayoga  #igyoga  #vogyoga  #supyoga  #sup  #nature  #jouerdehors  #naturelovers  #quebec 
There is a crack in everything.
That's how the light gets in.
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#yoga #yogi #yogapose #yogaeveryday #inversion #forearmbalance #hollowback #vegan #balance #healthy #fitness #practiceandalliscoming #yogajourney #yogainspiration
We have our lovely @heidikrasmussen pulling up into Salamba Sirsasana aka Headstand after which she said, “I didn’t realize that I could do that!” .
Come figure out what your body knows!! .

Instructor @chickens_yea .
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#yoga #yogapractice #yogabysarah #yogastudio #yogamornings #yogaintheam #morningyoga #yogini #yogi #yogagirl #yogafit #yogastrong #yogajourney #yogagoals #yogainspiration #yogamom #yogalove #fullbodyworkout #yogaforeverybody #headstand #salambasirsasana
We have our lovely @heidikrasmussen pulling up into Salamba Sirsasana aka Headstand after which she said, “I didn’t realize that I could do that!” . Come figure out what your body knows!! . Instructor @chickens_yea . . #yoga  #yogapractice  #yogabysarah  #yogastudio  #yogamornings  #yogaintheam  #morningyoga  #yogini  #yogi  #yogagirl  #yogafit  #yogastrong  #yogajourney  #yogagoals  #yogainspiration  #yogamom  #yogalove  #fullbodyworkout  #yogaforeverybody  #headstand  #salambasirsasana 
Happy Friday Eve!
Happy Friday Eve!
This Curvi Yogi is STRONG!
⭐🌟@belle_ife 🌟⭐
・・・
Thanks for sharing your light❤❤❤
#ThisCurviYogiThursdays
・・・
Thank you Beautiful Queen @thiscurviyogi for tagging me to #thiscurviyogithursdays
This Curvi Yogi is STRONG 💪🏾. Sometimes I sit back and think about ALL the things I’ve overcame and wow 😊. For me that’s something to be proud of. My strength is unmeasurable 💙

#queensinspirequeens #bluehairdontcare #yoga #yogaeverydamnday #yogaposes #yogainspiration #strength #inversions #supportedheadstand #yogisofcolor #yogisofinstagram #atlantayoga #colorsofyoga
This Curvi Yogi is STRONG! ⭐🌟@belle_ife 🌟⭐ ・・・ Thanks for sharing your light❤❤❤ #ThisCurviYogiThursdays  ・・・ Thank you Beautiful Queen @thiscurviyogi for tagging me to #thiscurviyogithursdays  This Curvi Yogi is STRONG 💪🏾. Sometimes I sit back and think about ALL the things I’ve overcame and wow 😊. For me that’s something to be proud of. My strength is unmeasurable 💙 #queensinspirequeens  #bluehairdontcare  #yoga  #yogaeverydamnday  #yogaposes  #yogainspiration  #strength  #inversions  #supportedheadstand  #yogisofcolor  #yogisofinstagram  #atlantayoga  #colorsofyoga 
Самое лучшее занятие-это занятие своим телом😊познание своих возможностей, стремление открывать новые грани себя, исследовать, изучать и доверять себе. Йога в этом самый верный помощник #йоганадому #йогадома#йогадети#йогамск#йогаиндивидуально #йогамосква#yoga#йога#yoganadomy#yogamsk#children #body#beauty#relax#happiness#yogateacher #yogajourney #yogadaily #stretching #yogatherapy
Самое лучшее занятие-это занятие своим телом😊познание своих возможностей, стремление открывать новые грани себя, исследовать, изучать и доверять себе. Йога в этом самый верный помощник #йоганадому  #йогадома #йогадети #йогамск #йогаиндивидуально  #йогамосква #yoga #йога #yoganadomy #yogamsk #children  #body #beauty #relax #happiness #yogateacher  #yogajourney  #yogadaily  #stretching  #yogatherapy 
Getting a little assistance from @stay.fotball for todays standing split! #splits12 🙏🏻🙌🏻🙏🏻 1️⃣ Reclining hand to big toe pose
2️⃣ Splits
3️⃣ Center Splits 
4️⃣ One legged Sideplanke pose
5️⃣ Standing split
6️⃣ Upward facing Wide Angle pose
7️⃣ Bird of paradise
8️⃣ Splits against a wall
9️⃣ Handstan Splits
🔟 Forarmstand Splits
1️⃣1️⃣ Shiva pose
1️⃣2️⃣ Standing compass
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💜Lovely host in posting order:
 @yuko_yoga 
@jl.yoga 
@meliniseri 
@seonia 
@nwoy 
@rebekahletch .
💜Sponsors:
@aloyoga 
@radhabeauty 
@jeannevergerjewelry .
#yogachallenge #igyogachallenge #igersoftheday #yoga #igyoga #yogajourney #yogalove #myyogalife #yogadaily #yogi #yogiinthemaking #yogimom #yogiofinstagram #yogigram #yogigram #yogislife #beginneryogi #yogaeverydamnday #yogastrong #yogafit #getstrong #workout #fit #doyouyoga #yogaprogress #splits #standingsplit
Getting a little assistance from @stay.fotball for todays standing split! #splits12  🙏🏻🙌🏻🙏🏻 1️⃣ Reclining hand to big toe pose 2️⃣ Splits 3️⃣ Center Splits 4️⃣ One legged Sideplanke pose 5️⃣ Standing split 6️⃣ Upward facing Wide Angle pose 7️⃣ Bird of paradise 8️⃣ Splits against a wall 9️⃣ Handstan Splits 🔟 Forarmstand Splits 1️⃣1️⃣ Shiva pose 1️⃣2️⃣ Standing compass . 💜Lovely host in posting order: @yuko_yoga @jl.yoga @meliniseri @seonia @nwoy @rebekahletch . 💜Sponsors: @aloyoga @radhabeauty @jeannevergerjewelry . #yogachallenge  #igyogachallenge  #igersoftheday  #yoga  #igyoga  #yogajourney  #yogalove  #myyogalife  #yogadaily  #yogi  #yogiinthemaking  #yogimom  #yogiofinstagram  #yogigram  #yogigram  #yogislife  #beginneryogi  #yogaeverydamnday  #yogastrong  #yogafit  #getstrong  #workout  #fit  #doyouyoga  #yogaprogress  #splits  #standingsplit 
making shapes with the kiddos has become my favorite part of recess. i LOVE hearing them beg to do yoga. good habits start young 👻  #yoga #yogi #yogini #yogaclass #yogafam #yogadaily #yogalover #yogapose #yogapants #yogajourney #yogaeverydamnday #yogainspiration #yogateacher #instayoga #fit #fitspo #fitlife #fitfam #fitgirl #fitgirls #fitness #fitnessmotivation #fitnessgirl #fitnation #fitnessjourney
For every beauty there is an eye somewhere to see it. For every truth there is an ear somewhere to hear it. For every love there is a heart somewhere to receive it.~ IP

Go with the soul! 
#yoga #myyogafam #namaste #yogapants #yogalife #asana #yogalove #yogagirl #yogaposes #yogajunkie #fityoga_inspiration #yogapractice #yogaeverywhere #yogafam #yogadaily #yogini #yogafun #yogaeverydamnday #yogapassion #yogainspiration  #yogalikealady #yogajourney #yogafit #yogisofinstagram #instagood #yogascapes #yogalovers #yogajournal #yogaphotos
For every beauty there is an eye somewhere to see it. For every truth there is an ear somewhere to hear it. For every love there is a heart somewhere to receive it.~ IP Go with the soul! #yoga  #myyogafam  #namaste  #yogapants  #yogalife  #asana  #yogalove  #yogagirl  #yogaposes  #yogajunkie  #fityoga_inspiration  #yogapractice  #yogaeverywhere  #yogafam  #yogadaily  #yogini  #yogafun  #yogaeverydamnday  #yogapassion  #yogainspiration   #yogalikealady  #yogajourney  #yogafit  #yogisofinstagram  #instagood  #yogascapes  #yogalovers  #yogajournal  #yogaphotos 
Honor stillness. Find comfort in silence. Presence can be harder to achieve than constant rushing and movement.

PC: @crayolabrandon 😊
Honor stillness. Find comfort in silence. Presence can be harder to achieve than constant rushing and movement. PC: @crayolabrandon 😊
Day 5 of #wearewarriorsbc2 Is #handstand 
I love handstands and making different shapes in handstands. I created a lotus in handstand shape here. 🐒
Handstands make me feel strong and happy. 
We are warriors because......No matter where you are in life, everyone has fought a battle to become who we are today. 
It doesn't matter how defeated you feel, there is always a chance for victory. This challenge is about celebrating our uniqueness and the journeys we surpassed to become that. Every life is worth celebrating, and together we can remind each other of how special we are. 
Please join us by posting your version of the day's pose, along with some words about how you empowered yourself that day. 🔥Hosts: 🔥
@kitty._.dang 
@mrs_khaleesi_gaither 
@annphuong__
@mollycatherineyoga 
@hana_bladh
@beahappyamy 
@susievanessayoga 
@shiniyogi 🔥Sponsors🔥 
@nuxactive 
@liforme 
@yourbondhu 
@threeminuteegg 
@prana 
@yoga_democracy 
@yogaclubbox 
Poses by day: 
1. Child pose 
2. Dancer 
3. Any splits 
4. Forward fold 
5. Handstand 
6. Headstand 
7. Pincha 
8. Sugarcane 
9. Camel 
10. Crow 
11. Any warrior

Follow @sistribe for women empowerment stories and inspiration🌼
Day 5 of #wearewarriorsbc2  Is #handstand  I love handstands and making different shapes in handstands. I created a lotus in handstand shape here. 🐒 Handstands make me feel strong and happy. We are warriors because......No matter where you are in life, everyone has fought a battle to become who we are today. It doesn't matter how defeated you feel, there is always a chance for victory. This challenge is about celebrating our uniqueness and the journeys we surpassed to become that. Every life is worth celebrating, and together we can remind each other of how special we are. Please join us by posting your version of the day's pose, along with some words about how you empowered yourself that day. 🔥Hosts: 🔥 @kitty._.dang @mrs_khaleesi_gaither @annphuong__ @mollycatherineyoga @hana_bladh @beahappyamy @susievanessayoga @shiniyogi 🔥Sponsors🔥 @nuxactive @liforme @yourbondhu @threeminuteegg @prana @yoga_democracy @yogaclubbox Poses by day: 1. Child pose 2. Dancer 3. Any splits 4. Forward fold 5. Handstand 6. Headstand 7. Pincha 8. Sugarcane 9. Camel 10. Crow 11. Any warrior Follow @sistribe for women empowerment stories and inspiration🌼
🌺🌺Shop all new arrivals, this week we've added numerous beautiful handmade pieces. Need a custom order, send us an email. .
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🛍️Click Link in bio to shop! .
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#fallfashion #NewArrivals #silktakuyo #Fall #travel #yourmoments #share #madeinhawaii #fashion #hawaii #accessories #scarves #blogger #fashionblogger  #summer #yogapants #yourmoments #yoga #yogamom #yogadaily #bloggers #yogagram #handpainted #yogalife #inspo #yogaeverydamnday #yogainspiration #yogajourney #art #yogachallenge
🌺🌺Shop all new arrivals, this week we've added numerous beautiful handmade pieces. Need a custom order, send us an email. . . 🛍️Click Link in bio to shop! . . . #fallfashion  #NewArrivals  #silktakuyo  #Fall  #travel  #yourmoments  #share  #madeinhawaii  #fashion  #hawaii  #accessories  #scarves  #blogger  #fashionblogger  #summer  #yogapants  #yourmoments  #yoga  #yogamom  #yogadaily  #bloggers  #yogagram  #handpainted  #yogalife  #inspo  #yogaeverydamnday  #yogainspiration  #yogajourney  #art  #yogachallenge 
Back in Milan ready to practice again! I am planning on going to a clas tomorrow morning thanks to @gympass_it in @spaziogaribaldi77 😍 I am so happy that I can go and practice in so many different studios thanks to it! ❤️
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Wearing always @aloyoga
#aloyoga  #beagoddess #advertising
📸: @daniloberonja
🎶: @aria.official
__________________________________________
▶️ Check out mine and @martina__rando 's website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics.
For more yoga flows and tutorials subscribe to our YOUTUBE channel THETWOMARTINAS (videos coming from November)
__________________________________________
IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com
EN - For class and collaboration contact us at thetwomartinas@gmail.com  #THETWOMARTINAS
Back in Milan ready to practice again! I am planning on going to a clas tomorrow morning thanks to @gympass_it in @spaziogaribaldi77 😍 I am so happy that I can go and practice in so many different studios thanks to it! ❤️ . Wearing always @aloyoga #aloyoga  #beagoddess  #advertising  📸: @daniloberonja 🎶: @aria.official __________________________________________ ▶️ Check out mine and @martina__rando 's website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics. For more yoga flows and tutorials subscribe to our YOUTUBE channel THETWOMARTINAS (videos coming from November) __________________________________________ IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com EN - For class and collaboration contact us at thetwomartinas@gmail.com #THETWOMARTINAS 
There is no better question than a look, and no better answer than a smile.
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#TheYinYangYogis
Day 12
Finishing so convenient in #savasana
I loved this 12 days of alternating yin and yang. Beautiful challenge. Thank you dear hosts and sponsors for making it possible. 🙏🏼💕 love to you all!
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Hosts:
☯️ @Crizia_Rn_yoga
☯️ @yogi_John
☯️ @Carolineanne92
☯️ @Antonyoga11
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Sponsors:
☯️ @Aloyoga
☯️ @Yogisurprise
☯️ @Yogapaws
☯️ @Dharmayogawheel
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1) Balasana 💓
2) Adho Mukha Svanasana💓
3) Upavistha Konasana 💓
4) Prasarita Padottanasana 💓
5) Ananda Balasana 💓
6) Utkata Konasana 💓
7) Supta Hasta Padangustasana 💓
8) Uttitha Hasta Padangustasana 💓
9) Sava Kapotasana 💓
10) Eka Pada Raja Kapotasana 💓
11) Adho Mukha Vrksasana 💓
12) Savasana 💓
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#yoga #yogachallenge #asana #yogaeverydamnday #yogalove #yogalife #yogafun #yogainspiration #yogafit #yogagirl #yogateacher #yogajourney #yogamotivation #fitnotskinny #balance #flexibility #practice
There is no better question than a look, and no better answer than a smile. . #TheYinYangYogis  Day 12 Finishing so convenient in #savasana  I loved this 12 days of alternating yin and yang. Beautiful challenge. Thank you dear hosts and sponsors for making it possible. 🙏🏼💕 love to you all! . Hosts: ☯️ @Crizia_Rn_yoga ☯️ @yogi_John ☯️ @Carolineanne92 ☯️ @Antonyoga11 . . Sponsors: ☯️ @Aloyoga ☯️ @Yogisurprise ☯️ @Yogapaws ☯️ @Dharmayogawheel . . . . 1) Balasana 💓 2) Adho Mukha Svanasana💓 3) Upavistha Konasana 💓 4) Prasarita Padottanasana 💓 5) Ananda Balasana 💓 6) Utkata Konasana 💓 7) Supta Hasta Padangustasana 💓 8) Uttitha Hasta Padangustasana 💓 9) Sava Kapotasana 💓 10) Eka Pada Raja Kapotasana 💓 11) Adho Mukha Vrksasana 💓 12) Savasana 💓 . . . . #yoga  #yogachallenge  #asana  #yogaeverydamnday  #yogalove  #yogalife  #yogafun  #yogainspiration  #yogafit  #yogagirl  #yogateacher  #yogajourney  #yogamotivation  #fitnotskinny  #balance  #flexibility  #practice 
Accept there is a relationship which is not friend, not enemy, but just a stranger with some memories #letgo #namaste
Accept there is a relationship which is not friend, not enemy, but just a stranger with some memories #letgo  #namaste 
Your soul is attracted to people the same way flowers are attracted to the sun, surround yourself only with those who want to see you grow #yogajourney #yogaaddict #yogagirl #yogafit #gratitude # yogaposes # strongnotwrong #goodvibesonly
Join us on Halloween for a fancy dress class! If you're a regular with us, this is a great chance to get silly in the hot room! If you are new to the studio, this is a spooktacular way to have a giggle in your first class! 
Fancy dress is optional, but we will have prizes for best costumes! . .
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#yogaglasgow #yogascotland #bikramyoga #bikram #bikramhotyoga #happyhalloween #sweat #yogadaily #yogaeverydamnday #yogafun #yogajourney #instayoga #glasgow #glasgowwestend #glasgowstyle #bikramyogaglasgow #yogagirls #yogaboys #yogainspiration #yogaclass #yogaforlife #yogaforbeginners
Join us on Halloween for a fancy dress class! If you're a regular with us, this is a great chance to get silly in the hot room! If you are new to the studio, this is a spooktacular way to have a giggle in your first class! Fancy dress is optional, but we will have prizes for best costumes! . . . . . . . . . . . . #yogaglasgow  #yogascotland  #bikramyoga  #bikram  #bikramhotyoga  #happyhalloween  #sweat  #yogadaily  #yogaeverydamnday  #yogafun  #yogajourney  #instayoga  #glasgow  #glasgowwestend  #glasgowstyle  #bikramyogaglasgow  #yogagirls  #yogaboys  #yogainspiration  #yogaclass  #yogaforlife  #yogaforbeginners 
How many of you would like to practice yoga with me! Practice some healthy habits and learn some new stuff! If the awnsers​ is yes! Then I've got amazing opportunity for you to join in on a 3 week yoga retreat opening up November 6th! 
It will be three weeks of *Yoga *Yoga/mediation facts *Clean eating meal plans *All my most favorite poses and drills
*Online accountability
* Live yoga sessions with me * And lastly me as your coach and mentor! Cheering you on and doing exactly what you are! 
So if this is something your interested in! Comment down below or dm me!!
How many of you would like to practice yoga with me! Practice some healthy habits and learn some new stuff! If the awnsers​ is yes! Then I've got amazing opportunity for you to join in on a 3 week yoga retreat opening up November 6th! It will be three weeks of *Yoga *Yoga/mediation facts *Clean eating meal plans *All my most favorite poses and drills *Online accountability * Live yoga sessions with me * And lastly me as your coach and mentor! Cheering you on and doing exactly what you are! So if this is something your interested in! Comment down below or dm me!!
“A place of healing, a place of meditation, a place of peace, a place of goodness.” On the menu tomorrow!! 915am Power Vinyasa 1.5 (75min) with @pemyoga 
11am Hot Hatha (75min) Ladies Only with @sarah.f1970 
5pm Meditation (30min) with @minaflux 
545pm Yin &Yang (75min) with @flowmeyoga -
 #yogaoneuae #yogaoneuaefamily #inspiration #inabudhabi #abudhabi #abudhabimoms #abudhabievents #abudhabiyogis #uae @emiratespalace @abudhabievents @simplyabudhabi @abudhabimagazine #poweryoga #hothatha #meditation #crossfit @voguefitness.crossfityas @arena.crossfitad @yascycles @voguefitness.yasladies @abudhabicountryclubgfx 
#yogaoneuae #weareone 
#yogaabudhabi #abudhabiweek #yogawithfriends #yogajourney #yoga
📸@heatherbonker
“A place of healing, a place of meditation, a place of peace, a place of goodness.” On the menu tomorrow!! 915am Power Vinyasa 1.5 (75min) with @pemyoga 11am Hot Hatha (75min) Ladies Only with @sarah.f1970 5pm Meditation (30min) with @minaflux 545pm Yin &Yang (75min) with @flowmeyoga - #yogaoneuae  #yogaoneuaefamily  #inspiration  #inabudhabi  #abudhabi  #abudhabimoms  #abudhabievents  #abudhabiyogis  #uae  @emiratespalace @abudhabievents @simplyabudhabi @abudhabimagazine #poweryoga  #hothatha  #meditation  #crossfit  @voguefitness.crossfityas @arena.crossfitad @yascycles @voguefitness.yasladies @abudhabicountryclubgfx #yogaoneuae  #weareone  #yogaabudhabi  #abudhabiweek  #yogawithfriends  #yogajourney  #yoga  📸@heatherbonker
✨ Yoga Stretches To Do Everyday ✨ Useful as a daily flexibility routine or as a general warm up. There's also a short class with these poses now up on my YouTube channel - The link is in my bio. Hold each pose for 5 breaths or more 🙏🏻 ✨ 
#omniyogagirltips ✨
* Ragdoll
Stretches the hamstrings & spine, & helps to relieve tension in the neck & back
* Ragdoll with shoulder stretch
Same benefits as above, but also opens the shoulders
* Low Lunge
Relieves tension in the hips & stretches the hip flexors, quads & groin
* Sleeping Pigeon
Stretches the outer hip, groin & hip flexors as well as the inner thigh & knee joint
* Puppy Pose
Improves flexibility in, & stretches the spine, shoulders & arms
* Camel Pose
Opens the chest, stretches the abdomen & hip flexors & improves flexibility in the spine
* Half Lord of the Fishes
Massages the internal organs, & increases flexibility in the hips & spine
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Outfit: @nuxactive
Mala: @modernmalas
Mat: @mysugarmat
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#yogaaddict #yogafitness #beginneryoga #myyogalife #yogateacher #dailyyoga #yogapractice #howtoyoga #learnyoga #yogaeverydamnday #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #yogaforbeginners #yogajourney #yogapose #yogagirl #yogisofinstagram #asana #yogafit #yogainspiration #inspiredyogis #yogachallenge #yogatutorial #yogatips #yogastretch #inflexibleyogis #flexibilitytraining
✨ Yoga Stretches To Do Everyday ✨ Useful as a daily flexibility routine or as a general warm up. There's also a short class with these poses now up on my YouTube channel - The link is in my bio. Hold each pose for 5 breaths or more 🙏🏻 ✨ #omniyogagirltips  ✨ * Ragdoll Stretches the hamstrings & spine, & helps to relieve tension in the neck & back * Ragdoll with shoulder stretch Same benefits as above, but also opens the shoulders * Low Lunge Relieves tension in the hips & stretches the hip flexors, quads & groin * Sleeping Pigeon Stretches the outer hip, groin & hip flexors as well as the inner thigh & knee joint * Puppy Pose Improves flexibility in, & stretches the spine, shoulders & arms * Camel Pose Opens the chest, stretches the abdomen & hip flexors & improves flexibility in the spine * Half Lord of the Fishes Massages the internal organs, & increases flexibility in the hips & spine ✨ Outfit: @nuxactive Mala: @modernmalas Mat: @mysugarmat . . @omniyogagirl . . #yogaaddict  #yogafitness  #beginneryoga  #myyogalife  #yogateacher  #dailyyoga  #yogapractice  #howtoyoga  #learnyoga  #yogaeverydamnday  #yogi  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #yogaforbeginners  #yogajourney  #yogapose  #yogagirl  #yogisofinstagram  #asana  #yogafit  #yogainspiration  #inspiredyogis  #yogachallenge  #yogatutorial  #yogatips  #yogastretch  #inflexibleyogis  #flexibilitytraining 
After Zumba yogapose with mommy .... 😜😜😜😜😜 #yoga#yogaretreat #yogajourney #yogapractice #yogaforbeginners #yogaforeveryone #yogaeveryday#yogagirls #yogachallenge#yogakids
Our workouts ensure you’ll find something that not only works, but that you love. Whatever your goal and whatever your focus. #Fiit #Rebalance
Our workouts ensure you’ll find something that not only works, but that you love. Whatever your goal and whatever your focus. #Fiit  #Rebalance 
Wheel for day 4 of #AwakenYourAutumnAsana ♥ 🍂
🍁Hosts:
@__sil_06
@stelasulzdorf
@littlebritishyogi 
@suzanaltay_learnyogalondon
@nataliee_yoga
🍂
🍁Sponsors: 
@liforme 
@dharmabumsactive 
@infinitystrap 
@feetuptrainer 
@omgoddess.clothing
@shivamalas 
@soter_bentes
@confusedgirlla
🍂
#yoga #yogachallenge #wheel #yogi #yogini #igyogafam  #practiceandalliscoming #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogalove #yogalife #yogapose #yogagirl #instayoga #crazysexyyoga #yogisofinstagram #yogaaddict  #yogainspiration #yogajourney #yogaprogress
Wheel for day 4 of #AwakenYourAutumnAsana  ♥ 🍂 🍁Hosts: @__sil_06 @stelasulzdorf @littlebritishyogi @suzanaltay_learnyogalondon @nataliee_yoga 🍂 🍁Sponsors: @liforme @dharmabumsactive @infinitystrap @feetuptrainer @omgoddess.clothing @shivamalas @soter_bentes @confusedgirlla 🍂 #yoga  #yogachallenge  #wheel  #yogi  #yogini  #igyogafam  #practiceandalliscoming  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #yogalove  #yogalife  #yogapose  #yogagirl  #instayoga  #crazysexyyoga  #yogisofinstagram  #yogaaddict  #yogainspiration  #yogajourney  #yogaprogress 
🎁Grab this Amazing #Shirt Now In My Bio Link ( Profile )
📦 We shipping worldwide
💯 Guaranteed Satisfaction
💥 Available Hoodies/Sweat/Tank top
💥 Available Guys/Ladies shirt - Many colors - All size
💥 Tag a friend who you think they love it
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#Yogaeverydamnday #yoga #yogajourney #yogateacher #yogadaily #yogapants #yogaretreat #yogalove #yogalover #yogaeverywhere #yogaeveryday #yogapose #yogaaddict #yogamom #yogafitness #yogapractice #flexible #splits #inversion #calisthenics #stretch #backbend #handstand #yogalife #yogafit
🎁Grab this Amazing #Shirt  Now In My Bio Link ( Profile ) 📦 We shipping worldwide 💯 Guaranteed Satisfaction 💥 Available Hoodies/Sweat/Tank top 💥 Available Guys/Ladies shirt - Many colors - All size 💥 Tag a friend who you think they love it . . . . . . . . #Yogaeverydamnday  #yoga  #yogajourney  #yogateacher  #yogadaily  #yogapants  #yogaretreat  #yogalove  #yogalover  #yogaeverywhere  #yogaeveryday  #yogapose  #yogaaddict  #yogamom  #yogafitness  #yogapractice  #flexible  #splits  #inversion  #calisthenics  #stretch  #backbend  #handstand  #yogalife  #yogafit 
Gleich beginnt der Yogakurs 🤗🤗🤗 Hab mich schon einmal warm 🌞 gemacht 😄. Heute wird geschwitzt 😅😅😅 #kopfherzbasis #yoga #yogainspiration #yogaeveryday #yogaeverywhere #inspiration #yogi #namaste #om #igyoga #asana #yogajourney #yogapractice #yogalove #yogapose #germany #stuttgart #ludwigsburg #yogateacher #yogaaddict #yogalifestyle #live #love #freedom #happy #followme
Well that’s my excuse anyway. Hope all you #Ashtangis enjoyed your moon day lie in #takerest .
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#lovemoondays #ashtanga #ashtangayoga #practiceandalliscoming #coffee #stayinbed #dayoff #yogagram #yogajourney #newmoon #yogateacher #yoga
#tbt Teaching  on the beach with SF CrossFit studio owners and my favorite SF lululemon crew!
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So excited to teach again on Baker beach NEXT SUNDAY, OCT 29th with Outdoor Yoga SF!
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If you haven’t experienced yoga on the beach 🏖 at sunset 🌅 with silent disco headphones 🎧 , whales 🐳 jumping in the distance and all your friends ... boy you are in for a treat!
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Big thank you to Julie and @outdooryogasf for creating magic outside!
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Use the code PETERLOVE for $5 off your ticket— and tickets are going quickly so reserve your headphones and patch of sand today!
*link in bio*
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*photo by @cru.cait
#tbt  Teaching on the beach with SF CrossFit studio owners and my favorite SF lululemon crew! * So excited to teach again on Baker beach NEXT SUNDAY, OCT 29th with Outdoor Yoga SF! * If you haven’t experienced yoga on the beach 🏖 at sunset 🌅 with silent disco headphones 🎧 , whales 🐳 jumping in the distance and all your friends ... boy you are in for a treat! * Big thank you to Julie and @outdooryogasf for creating magic outside! * Use the code PETERLOVE for $5 off your ticket— and tickets are going quickly so reserve your headphones and patch of sand today! *link in bio* * *photo by @cru.cait
Day 3️⃣of Om October Asanas 2017 : forward fold. Also known as when-you-almost-die-choked-by-your-boobs-asana 😏😏
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Happy to play with our beautiful hosts :
- @koi_core
- @syleenajohnson
- @omshamatha
- @shevysayshalom
And lovely sponsors : - @lovetucketts
- @yogaclubbox
- @omgoddess.clothing
- @dharmabumsactive
- @mezeymat
- @sashka_co
- @bombs4moms
- @re3life
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To play you have to repost this flyer and tag some friends, follow all the hosts and sponsors and tag them in every daily pic of the challenge, with the hashtag #omoctoberasanas2017. Come on babes ! .
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#omoctoberasanas2017 #yogiwithattitude #yoga #practice #crazysexyyoga #yogaeverydamnday #morepracticelessego #yogajourney #workinprogress #curvyyoga #thick #blackgirlyoga #spiritualgangster #meditation #melanin #namaste #om #training #thickgirl #frenchyoga #body # #blackwoman #nakedyoga #lotus #asana #inspiration #forwardfold 
#boobs #bigboobsproblems
Day 3️⃣of Om October Asanas 2017 : forward fold. Also known as when-you-almost-die-choked-by-your-boobs-asana 😏😏 . . . Happy to play with our beautiful hosts : - @koi_core - @syleenajohnson - @omshamatha - @shevysayshalom And lovely sponsors : - @lovetucketts - @yogaclubbox - @omgoddess.clothing - @dharmabumsactive - @mezeymat - @sashka_co - @bombs4moms - @re3life . . . To play you have to repost this flyer and tag some friends, follow all the hosts and sponsors and tag them in every daily pic of the challenge, with the hashtag #omoctoberasanas2017 . Come on babes ! . . . #omoctoberasanas2017  #yogiwithattitude  #yoga  #practice  #crazysexyyoga  #yogaeverydamnday  #morepracticelessego  #yogajourney  #workinprogress  #curvyyoga  #thick  #blackgirlyoga  #spiritualgangster  #meditation  #melanin  #namaste  #om  #training  #thickgirl  #frenchyoga  #body  # #blackwoman  #nakedyoga  #lotus  #asana  #inspiration  #forwardfold  #boobs  #bigboobsproblems