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#yogajourney medias

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Praying for rain 
Activate solar plexus
Burn away impurities 
Fire releases water 
Washing away 
What’s no longer serving
Could we make alchemy
Common knowledge? 
Collectively dying 
Unto these old ways of being? 
Truth is making itself known
Diving deeper inwards 
Keep loving
Praying for rain Activate solar plexus Burn away impurities Fire releases water Washing away What’s no longer serving Could we make alchemy Common knowledge? Collectively dying Unto these old ways of being? Truth is making itself known Diving deeper inwards Keep loving
Let’s be real here. Only Pizza makes me this happy. 🤪🤸🏿‍♀️🍕 Man this pizza was 2.5 Kgs, more like pizza pie. 😍😍😍 Venue: Light house Cafe, Worli. @lighthousecafemumbai 💙

Jersey top\dress from @forever21 
Shoes: Custom made NikeIds from @nike 
Photo credits @sharrman_dey 💙😘 Practise daily. Stay safe. Stay humble.🙏❤ Much love😊🙏 #ashtanga  #f21xme  #Dancer  #ashtangaYoga 
#yogaeverywhere #yoga  #Muscles  #FitGirlsGuide #yogaeverydamnday #yogalove #Abs #yogadaily #yogajunkie #igyogafamily #yogaanywhere #yogajourney #fit #fitness #FitWomen  #fitfam #fitspo #fitnessaddict #fitnessfreak #HealthyLiving #HealthyLifestyle #passion #dreams #NeverGiveUp #FitGirlsWorldwide
Let’s be real here. Only Pizza makes me this happy. 🤪🤸🏿‍♀️🍕 Man this pizza was 2.5 Kgs, more like pizza pie. 😍😍😍 Venue: Light house Cafe, Worli. @lighthousecafemumbai 💙 Jersey top\dress from @forever21 Shoes: Custom made NikeIds from @nike Photo credits @sharrman_dey 💙😘 Practise daily. Stay safe. Stay humble.🙏❤ Much love😊🙏 #ashtanga  #f21xme  #Dancer  #ashtangaYoga  #yogaeverywhere  #yoga  #Muscles  #FitGirlsGuide  #yogaeverydamnday  #yogalove  #Abs  #yogadaily  #yogajunkie  #igyogafamily  #yogaanywhere  #yogajourney  #fit  #fitness  #FitWomen  #fitfam  #fitspo  #fitnessaddict  #fitnessfreak  #HealthyLiving  #HealthyLifestyle  #passion  #dreams  #NeverGiveUp  #FitGirlsWorldwide 
🙏❤️📿 Day 1️⃣1️⃣ of #ForTheLoveOfYoga with @cyogalab 🔀 #Astavakrasana variant📿❤️🙏
We’ve done this pose before in other challenges. Probably, the face expression had a lot to do with its success so, feel free to stick your tongue out like that once you’re in it :P. If you can sit and rest one leg onto its arm, cross them at the ankles, press the palms down and lift the butt, then you’re in good shape for this variant. Most people find this harder than Astavakra (me too!), because, when you intertwine the legs, they feel a lighter and, if you squeeze the arm tightly, your hips will be off the ground without much effort. In this one, each leg needs to work INDIVIDUALLY to hold onto the arm and to help you lift. On the plus side, it’s a great core/upper body strengthener so, let’s try it, see what happens: after some warm up (wrists and hips specially), sit down, rest one leg high onto its arm, extend it, then use that leg activation to give you a first push, press the hands on the ground strongly, pull the navel in and continue to bend the elbows towards a 90 degree angle, chest leaning forward, face coming close to the floor (place a nice crash pad right there if needed!). Wrap tightly the bottom one around the opposite forearm, like you were straining a cloth, point the toes to feel a stronger leg engagement (extra points if the lower leg aims diagonally up!). Keep ‘hugging’ the elbows into the side ribs to preserve your energy, instead of ‘leaking’ it. Look over to the side where all the action is happening, and you just have to stick the tongue out to replicate this!!! Don't worry if it still eludes you, wait up for tomorrow’s idea and let’s get stronger in the process…. keep at it, don't get too serious and have a good time!! For translation in other languages, follow and check out daily these accounts:
Russian: @cyogalab_ru
Korean: @cyogalab.korean 
Portuguese: @cyogalab_portuguese
Mongolian: @cyogalab_mongolian
🙏❤️📿 Day 1️⃣1️⃣ of #ForTheLoveOfYoga  with @cyogalab 🔀 #Astavakrasana  variant📿❤️🙏 We’ve done this pose before in other challenges. Probably, the face expression had a lot to do with its success so, feel free to stick your tongue out like that once you’re in it :P. If you can sit and rest one leg onto its arm, cross them at the ankles, press the palms down and lift the butt, then you’re in good shape for this variant. Most people find this harder than Astavakra (me too!), because, when you intertwine the legs, they feel a lighter and, if you squeeze the arm tightly, your hips will be off the ground without much effort. In this one, each leg needs to work INDIVIDUALLY to hold onto the arm and to help you lift. On the plus side, it’s a great core/upper body strengthener so, let’s try it, see what happens: after some warm up (wrists and hips specially), sit down, rest one leg high onto its arm, extend it, then use that leg activation to give you a first push, press the hands on the ground strongly, pull the navel in and continue to bend the elbows towards a 90 degree angle, chest leaning forward, face coming close to the floor (place a nice crash pad right there if needed!). Wrap tightly the bottom one around the opposite forearm, like you were straining a cloth, point the toes to feel a stronger leg engagement (extra points if the lower leg aims diagonally up!). Keep ‘hugging’ the elbows into the side ribs to preserve your energy, instead of ‘leaking’ it. Look over to the side where all the action is happening, and you just have to stick the tongue out to replicate this!!! Don't worry if it still eludes you, wait up for tomorrow’s idea and let’s get stronger in the process…. keep at it, don't get too serious and have a good time!! For translation in other languages, follow and check out daily these accounts: Russian: @cyogalab_ru Korean: @cyogalab.korean Portuguese: @cyogalab_portuguese Mongolian: @cyogalab_mongolian
You could wrap a bow 🎀 around me and pass me off as a present under the Christmas Tree 🎄🎁
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Wearing @aloyoga 💕
You could wrap a bow 🎀 around me and pass me off as a present under the Christmas Tree 🎄🎁 . . Wearing @aloyoga 💕
@bestyoga post today! by @karenmattar
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Yes to splits, backbend, hair in the air and sunshine! Because we love it.
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📷 @gabrielabellph
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Follow @bestyoga for daily yoga inspiration!
@bestyoga post today! by @karenmattar . Yes to splits, backbend, hair in the air and sunshine! Because we love it. . 📷 @gabrielabellph . . Follow @bestyoga for daily yoga inspiration!
✨If you do not enjoy what you are doing, you will never be good at it✨#yogaandthecity
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Photographer @alexeywind .
Model @katyayogabcn .
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#fitlife #healthyeating #yogaeverywhere #yogachallenge #igyoga  #vegan #igfitness #fitness #lifestyle #yogapractice  #healthylifestyle  #motivation #wisdom #balance #instafit #healthy #wellness #fit #positivevibes #yogisofinstagram #fitnessmotivation #harmony #fitnessjourney #workout #yogini #bestrong #inspirational #laphotographer #fitnessmotivation
✨If you do not enjoy what you are doing, you will never be good at it✨#yogaandthecity  . . . Photographer @alexeywind . Model @katyayogabcn . . . . . . #fitlife  #healthyeating  #yogaeverywhere  #yogachallenge  #igyoga  #vegan  #igfitness  #fitness  #lifestyle  #yogapractice  #healthylifestyle  #motivation  #wisdom  #balance  #instafit  #healthy  #wellness  #fit  #positivevibes  #yogisofinstagram  #fitnessmotivation  #harmony  #fitnessjourney  #workout  #yogini  #bestrong  #inspirational  #laphotographer  #fitnessmotivation 
|| NEXT STEPS || If you’ve got your lift to headstand feeling pretty solid, try this drill as a next step. Such a great exercise to strengthen the core and shoulders. I’m using these headstand zombie presses to help strengthen for handstand and forearm stand presses. You’ll need socks and a wooden floor. 👣 Slide the feet in as far as possible, getting the hips high over the shoulders and then take flight. If you’re still working on your headstand lift from the traditional position, work on lowering down slowly ever time you headstand. Progression doesn’t happen overnight, we have to dedicate time to the things we want to achieve. 👍🏼🧘🏼‍♀️
|| NEXT STEPS || If you’ve got your lift to headstand feeling pretty solid, try this drill as a next step. Such a great exercise to strengthen the core and shoulders. I’m using these headstand zombie presses to help strengthen for handstand and forearm stand presses. You’ll need socks and a wooden floor. 👣 Slide the feet in as far as possible, getting the hips high over the shoulders and then take flight. If you’re still working on your headstand lift from the traditional position, work on lowering down slowly ever time you headstand. Progression doesn’t happen overnight, we have to dedicate time to the things we want to achieve. 👍🏼🧘🏼‍♀️
🎄
First Christmas in the new apartment,
first Christmas since living just the two of us (+ Dobby),
first time decorating a Christmas tree together. ❤️
@daniloberonja
Ps. This was 2 hours video 😂
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▶️ Check out mine and @martina__rando 's website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics.
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IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com
EN - For class and collaboration contact us at thetwomartinas@gmail.com  #THETWOMARTINAS
🎄 First Christmas in the new apartment, first Christmas since living just the two of us (+ Dobby), first time decorating a Christmas tree together. ❤️ @daniloberonja Ps. This was 2 hours video 😂 __________________________________________ ▶️ Check out mine and @martina__rando 's website www.thetwomartinas.com (link in bio). You can find there our WORKSHOPS schedule and our BLOG where we talk all the healthy lifestyle and yoga related topics. __________________________________________ IT - Per info su lezione e collaborazioni scriveteci a thetwomartinas@gmail.com EN - For class and collaboration contact us at thetwomartinas@gmail.com #THETWOMARTINAS 
Yoga through spring, summer, autumn, and now winter. This practice and the skills it teaches you stay with you no matter what the season. It makes you both so much more aware of the passage of time, and so much more accepting that all that is consistent in life is change 💛
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#yogathroughtheseasons #thepassageoftime #theonlyconsistentischange
Yoga through spring, summer, autumn, and now winter. This practice and the skills it teaches you stay with you no matter what the season. It makes you both so much more aware of the passage of time, and so much more accepting that all that is consistent in life is change 💛 . #yogathroughtheseasons  #thepassageoftime  #theonlyconsistentischange 
Discover what you might have been missing!  Join us for a class today.  #wilmingtonyoga #yogadiscovery #yogajourney #journeyinward #selfdiscovery
Morning vibes ⛰☁️
Earthling: @therealfoodproject 🌏
#whereyouvibe
Morning vibes ⛰☁️ Earthling: @therealfoodproject 🌏 #whereyouvibe 
Day 71 of #ILoveTraditionalHathaYoga is #ParivrttaJanuShirsasana (#RevolvedHeadtoKneePose) 🕉
In Sanskrit, "Parivrtta" means "Revolved"; "Janu" means "Knee", "Shirsa" means "Head", and "Asana" means "Posture"
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This asana stretches your neck and shoulders, your spine, and the backs of your legs. The slight opening twist stimulates your core, and awakens your digestive system, kidneys, and liver. 
It gives relief in general back pain and releases stress and fatigue and reduces anxiety.
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This is a great lateral stretch for the spine (side stretch) and helps to release tension in the intercostal muscles between the ribs and on the side and back of the body. It encourages full, deep breaths.
The diaphragm muscle itself is strengthened by the asymmetrical challenge of this asana. The deepening of breath in the expansion of the side of the rib cage and the compression in the other side of the trunk increase core mobility and soften the connective tissue around both the organs supporting the immune system and those of elimination 😀❤🙏
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#yogaeveryday #yogaprogress #yogalife #yogajourney #yogatribe #yogavibes #yogacommunity #yogainspiration #yogateacher #flexibility #selfdiscipline #igyogacommunity #igyogafamily #igersitalia #instagramitalia #practicedaily #borntobeyogi #yogapractice #howtoyoga #ighealth #yogaforbeginners #yogaforeveryone #yogaforhealth #yogaforlife #yoginisimona
Day 71 of #ILoveTraditionalHathaYoga  is #ParivrttaJanuShirsasana  (#RevolvedHeadtoKneePose ) 🕉 In Sanskrit, "Parivrtta" means "Revolved"; "Janu" means "Knee", "Shirsa" means "Head", and "Asana" means "Posture" 🌼 This asana stretches your neck and shoulders, your spine, and the backs of your legs. The slight opening twist stimulates your core, and awakens your digestive system, kidneys, and liver.  It gives relief in general back pain and releases stress and fatigue and reduces anxiety. 🌼 This is a great lateral stretch for the spine (side stretch) and helps to release tension in the intercostal muscles between the ribs and on the side and back of the body. It encourages full, deep breaths. The diaphragm muscle itself is strengthened by the asymmetrical challenge of this asana. The deepening of breath in the expansion of the side of the rib cage and the compression in the other side of the trunk increase core mobility and soften the connective tissue around both the organs supporting the immune system and those of elimination 😀❤🙏 🌼 #yogaeveryday  #yogaprogress  #yogalife  #yogajourney  #yogatribe  #yogavibes  #yogacommunity  #yogainspiration  #yogateacher  #flexibility  #selfdiscipline  #igyogacommunity  #igyogafamily  #igersitalia  #instagramitalia  #practicedaily  #borntobeyogi  #yogapractice  #howtoyoga  #ighealth  #yogaforbeginners  #yogaforeveryone  #yogaforhealth  #yogaforlife  #yoginisimona 
Day 1️⃣: #WonderWomanYogis 💪🏼💋✨ Big shoutout to my #yogasister  @inshapewithshannon  for always nudging me forward in my journey... love you girl ❤️❤️
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1. Any #virabhadrasana #warriorpose 🌟Hosts🌟
@themuscleboundyogi
@yoginitaveras
@theyogihart
@mermaid.tiffany
🌟Sponsors🌟
@aquaburns-all our pants 
@anahatapath 
@thewaymat 
@blueridgehemp-wearing always 
@sheisstrongmalas-mybracelets 🌟
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#yogachallenge #yoga #igyoga #igyogachallenge #wonderwomen #strongyogis #yogagirls #yogalove #fitgirls #bestrong #belove #belight #stronggirls #yogafit #yogapose #boscoeyoga #namaste #peace #yogajourney #yogalife #believeinyourself #fitlife
Day 1️⃣: #WonderWomanYogis  💪🏼💋✨ Big shoutout to my #yogasister  @inshapewithshannon for always nudging me forward in my journey... love you girl ❤️❤️ ~~ 1. Any #virabhadrasana  #warriorpose  🌟Hosts🌟 @themuscleboundyogi @yoginitaveras @theyogihart @mermaid.tiffany 🌟Sponsors🌟 @aquaburns-all our pants @anahatapath @thewaymat @blueridgehemp-wearing always @sheisstrongmalas-mybracelets 🌟 ~~ #yogachallenge  #yoga  #igyoga  #igyogachallenge  #wonderwomen  #strongyogis  #yogagirls  #yogalove  #fitgirls  #bestrong  #belove  #belight  #stronggirls  #yogafit  #yogapose  #boscoeyoga  #namaste  #peace  #yogajourney  #yogalife  #believeinyourself  #fitlife 
“Set a goal that makes you want to jump out of bed in the morning"
Morning Everyone!
Thank you so much for helping me reach 500 followers. 
If you are not following, please follow🙏🕉 #yoga #yogaeverydamnday #yogalove #yogainspiration #yogi #yogajourney #yogachallenge #yogateacher #yogini #yogaposes #namaste #fitness #yogapose #yogafit #men #women #workout #health #meditation #mindfulness #morning #vegan #veganlife #veganhealth #me #girl #followme #jmateep #cute #sky
“Set a goal that makes you want to jump out of bed in the morning" Morning Everyone! Thank you so much for helping me reach 500 followers. If you are not following, please follow🙏🕉 #yoga  #yogaeverydamnday  #yogalove  #yogainspiration  #yogi  #yogajourney  #yogachallenge  #yogateacher  #yogini  #yogaposes  #namaste  #fitness  #yogapose  #yogafit  #men  #women  #workout  #health  #meditation  #mindfulness  #morning  #vegan  #veganlife  #veganhealth  #me  #girl  #followme  #jmateep  #cute  #sky 
#TheTwelveDaysOfYogaChristmas 🎅🎅🎅🎄🎄🎄🎉
Day 1 #backbend #kapotasana or #camelpose
I lost my flexibility 😭! Swipe to see how deep I bent in last year Jan! 
Santa’s Yogi little Helpers:
🎄@elena_miss_yoga
🎄 @lancuks_yoga
🎄 @Kimterpstra_yoga
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Sponsored by our Santas:
🎅🏻 @yogi.bare 🐾
🎅🏻 @freeme_yoga
🎅🏻 @blossomyogawear
🎅🏻 @silverandsagejewelry

#yoga #yogapractice #yogajourney #yogaeverydamnday #yogadaily #yogainspiration #yogalife #igyoga
#TheTwelveDaysOfYogaChristmas  🎅🎅🎅🎄🎄🎄🎉 Day 1 #backbend  #kapotasana  or #camelpose  I lost my flexibility 😭! Swipe to see how deep I bent in last year Jan! Santa’s Yogi little Helpers: 🎄@elena_miss_yoga 🎄 @lancuks_yoga 🎄 @Kimterpstra_yoga . Sponsored by our Santas: 🎅🏻 @yogi.bare 🐾 🎅🏻 @freeme_yoga 🎅🏻 @blossomyogawear 🎅🏻 @silverandsagejewelry #yoga  #yogapractice  #yogajourney  #yogaeverydamnday  #yogadaily  #yogainspiration  #yogalife  #igyoga 
Mardi ~ happy 🌟
* 10h30 - 11h30 : Power Vinyasa à Seignosse * 13h30 - 14h30 : Vinyasa flow à Bidart
✨ Inspiration du jour : « Le secret de la force de l’Homme est la foi en lui-même, cela neutralise la peur qui est paralysante. » Swami Vivekananda
Mardi ~ happy 🌟 * 10h30 - 11h30 : Power Vinyasa à Seignosse * 13h30 - 14h30 : Vinyasa flow à Bidart ✨ Inspiration du jour : « Le secret de la force de l’Homme est la foi en lui-même, cela neutralise la peur qui est paralysante. » Swami Vivekananda
Stopping to take a minute to ease my mind is how I'm able to survive some of these crazy days. If just for a moment, pause, breathe, and focus on the beautiful little things that have been placed in your life. Open up a new picture for your mind to explore. 🙏🏻❤️✨#yoga #yogajourney #mayyourbackbend #yogi #yogagirl #bestill #innerstrength #becalm #happiness #peace #focus #loveyourself
"let a new life happen to you"
~ @nayyirah.waheed
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lens:  @lyanlex1
"let a new life happen to you" ~ @nayyirah.waheed * lens: @lyanlex1
Yesterday was also day 1 of the #12DaysOfCore challenge! First up is the forearm plank..always working on keeping my hips just a little bit lower
Hosts:
@ania_75
@asanavanessa
@vanessaandreah
@shiniyogi
@meliniseri
@yoga_mami
Sponsors:
@aloyoga
@Liforme
@Yogisurprise
12.11.17
Yesterday was also day 1 of the #12DaysOfCore  challenge! First up is the forearm plank..always working on keeping my hips just a little bit lower Hosts: @ania_75 @asanavanessa @vanessaandreah @shiniyogi @meliniseri @yoga_mami Sponsors: @aloyoga @Liforme @Yogisurprise 12.11.17
DAY 4 of #CozyHolidayAsanas!!!.
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Today I have to stand at university all day. So I have asked a fried to take this photo in the library 😂😂😂 . I love to practice #yogaeverywhere .
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The holiday season is a wonderfully busy time.  Unfortunately, many of us forget to stop and breathe through the whole month of December (Um, me. 🙋🏼‍♀️) This yoga challenge is to help us do just that.  For seven days we will have poses to relax you, detox you, stretch you out, and focus you.  Join us December 8-13 for #CozyHolidayAsanas. 🎄🎄🎄 Sponsors:
@buddha_pants 
@chattrayoga 
@loveprayjewelry 
@zendomarket .
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Hosts: 
@rockabetty25 
@vegfitmom 
@zenbeeni
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For those of you that like to plan ahead,  here’s the lineup: 
1. Standing Backbend ✔️
2. Headstand ✔️
3. Puppy Pose ✔️
4. Half Lord of the Fishes ✔️
5. Lotus
6. Legs up the wall
7. Savasana

How to Play:
1. Repost this and tag some friends to join! 
2. Follow all hosts and sponsors and tag them in each post!
3. Post daily with the hashtag #cozyholidayasanas
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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#yoga #yogachallenge #december #yogawinter #yogatime #yogaforlife #yogajourney #yogagirl #yogafun #yogafit #yogalover #yogadaily #stop #doyoga #yogabeginner #relax #halflordofthefishes ofthefishes
DAY 4 of #CozyHolidayAsanas !!!. . . Today I have to stand at university all day. So I have asked a fried to take this photo in the library 😂😂😂 . I love to practice #yogaeverywhere  . . . The holiday season is a wonderfully busy time. Unfortunately, many of us forget to stop and breathe through the whole month of December (Um, me. 🙋🏼‍♀️) This yoga challenge is to help us do just that. For seven days we will have poses to relax you, detox you, stretch you out, and focus you. Join us December 8-13 for #CozyHolidayAsanas . 🎄🎄🎄 Sponsors: @buddha_pants @chattrayoga @loveprayjewelry @zendomarket . . Hosts: @rockabetty25 @vegfitmom @zenbeeni . . For those of you that like to plan ahead, here’s the lineup: 1. Standing Backbend ✔️ 2. Headstand ✔️ 3. Puppy Pose ✔️ 4. Half Lord of the Fishes ✔️ 5. Lotus 6. Legs up the wall 7. Savasana How to Play: 1. Repost this and tag some friends to join! 2. Follow all hosts and sponsors and tag them in each post! 3. Post daily with the hashtag #cozyholidayasanas  4. Make your profile public so we can see you! 5. Have fun and be safe! _____________________________ #yoga  #yogachallenge  #december  #yogawinter  #yogatime  #yogaforlife  #yogajourney  #yogagirl  #yogafun  #yogafit  #yogalover  #yogadaily  #stop  #doyoga  #yogabeginner  #relax  #halflordofthefishes  ofthefishes
hi liebe #yogacommunity wünsche euch einen guten Start in die Woche 🌸 Bis Freitag habe ich Urlaub und genug Zeit, um an aktuellen Projekten weiterarbeiten zu können. Habt ihr die Woche etwas besonderes geplant? #beagoddess#yogadaily
hi liebe #yogacommunity  wünsche euch einen guten Start in die Woche 🌸 Bis Freitag habe ich Urlaub und genug Zeit, um an aktuellen Projekten weiterarbeiten zu können. Habt ihr die Woche etwas besonderes geplant? #beagoddess #yogadaily 
Get out of your head and in to your heart. 
Today our head is totally filled up with so much information, and the brain is working on at least 10 thouths at the same time. And our body dose the same, Sometimes we wish we had a cuple of arms more. And the stress is vibrating inside of us.
Our bodies arent build for that.. and in the worst of case, the body gives up. 
Its so important to take the time to relax. 
I Wish I could take all of you on a huge meditation sermoni, to share calmness, peacefullness and love, I want you to feel close to your self and close to your heart. 
Think less and feel more 💛  Photo by @ovellemark 
#yogabyswedsudde
Get out of your head and in to your heart. Today our head is totally filled up with so much information, and the brain is working on at least 10 thouths at the same time. And our body dose the same, Sometimes we wish we had a cuple of arms more. And the stress is vibrating inside of us. Our bodies arent build for that.. and in the worst of case, the body gives up. Its so important to take the time to relax. I Wish I could take all of you on a huge meditation sermoni, to share calmness, peacefullness and love, I want you to feel close to your self and close to your heart. Think less and feel more 💛 Photo by @ovellemark #yogabyswedsudde 
Ribelle Legging going on Sale NEXT Monday, also use promo: 15BABE for an additional 15% Off!
Ribelle Legging going on Sale NEXT Monday, also use promo: 15BABE for an additional 15% Off!
Nouvelle vidéo de mon cousin @lutraining avec ma participation 🙌😌🔥quoi de mieux qu'un peu de compagnie afin de se motiver à bouger un peu pour cet été ?😜 Allez vite jeter un coup d'oeil !💪😎 *
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#loveyoga99 #yoga #yogapose #Igyoga #yogachallenge #instayoga #yogalove #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogajournal #yogafitness #yogapants #yogadaily #yogabandung #yogafit #yogaoutside #yogamom #yogaposes #yogafun #yogaphotography #yogaclass #yogagirls #yogafam
Nouvelle vidéo de mon cousin @lutraining avec ma participation 🙌😌🔥quoi de mieux qu'un peu de compagnie afin de se motiver à bouger un peu pour cet été ?😜 Allez vite jeter un coup d'oeil !💪😎 * DoubleTap & Tag a Friend Below⤵ * 🙏 Plz Follow us - @love.yoga.99 To be Featured ❤❤❤ * Tag your love 😘 * Thank you ! ♥♥♥♥♥♥ * Via: @bboyjeff * #loveyoga99  #yoga  #yogapose  #Igyoga  #yogachallenge  #instayoga  #yogalove  #yogalover  #yogaretreat  #yogaforlife  #yogateacher  #yogajourney  #yogajournal  #yogafitness  #yogapants  #yogadaily  #yogabandung  #yogafit  #yogaoutside  #yogamom  #yogaposes  #yogafun  #yogaphotography  #yogaclass  #yogagirls  #yogafam 
Amazing Christmas lights available in my bio now!!! 😊😊😊 can be used for decoration at other times too!!! Check it out!!! #yoga #yogapants #yogachallenge #yogainspiration #instayoga #yogaeverydamnday #yogapose #yogaposes #yogaretreat #yogaforlife #yogafit #yogafitness #yogadaily #yogateacher #yogajourney #yogafun #yogastrong #lawofattraction #loa #gratitude
Life is nothing but a dream.
And if we are artists,
Then we can create our life with love,
And our dream becomes a master piece of art.

It's not an easy pose... Day 10 
#lotus or ardha padmasana
#camelpose #ustrasana
#fortheloveofyoga
#happyyogi #yogi #yoga #yogachallenge #instayoga #yogaeverydamnday #yogaeveryday #yogadog #yogadaily #yogaday #yogajunkie #yogajourney #yogamom #yogamat #yogalove #yogalife #yogapose #yogaprogress #doglover #yogapractice #practicepracticepractice #practice #practicemakesperfect #practicedaily #practiceandalliscoming #yogafun
Life is nothing but a dream. And if we are artists, Then we can create our life with love, And our dream becomes a master piece of art. It's not an easy pose... Day 10 #lotus  or ardha padmasana #camelpose  #ustrasana  #fortheloveofyoga  #happyyogi  #yogi  #yoga  #yogachallenge  #instayoga  #yogaeverydamnday  #yogaeveryday  #yogadog  #yogadaily  #yogaday  #yogajunkie  #yogajourney  #yogamom  #yogamat  #yogalove  #yogalife  #yogapose  #yogaprogress  #doglover  #yogapractice  #practicepracticepractice  #practice  #practicemakesperfect  #practicedaily  #practiceandalliscoming  #yogafun 
Good morning and Happy Monday! It’s day 2 of #12DaysofCore. The pose is headstand. This was the first pose I really focused delved into after the basics. I hope everyone has a wonderful week! Stay warm! (I learned from yesterday how to tag people so today’s post will be better❤️) Hosts: 
@ania_75 
@asanavanessa 
@vanessaandreah 
@shiniyogi 
@meliniseri 
@yogi_mami 
Sponsors:
@aloyoga 
@liforme 
@yogisurprise 
#12DaysofCore #yogachallenge #day2 #aloyoga #beagoddess #headstands #inversions #coreyoga #uo #uoloungewear #yogajourney #yogainspiration #progressnotperfection
Good morning and Happy Monday! It’s day 2 of #12DaysofCore . The pose is headstand. This was the first pose I really focused delved into after the basics. I hope everyone has a wonderful week! Stay warm! (I learned from yesterday how to tag people so today’s post will be better❤️) Hosts: @ania_75 @asanavanessa @vanessaandreah @shiniyogi @meliniseri @yogi_mami Sponsors: @aloyoga @liforme @yogisurprise #12DaysofCore  #yogachallenge  #day2  #aloyoga  #beagoddess  #headstands  #inversions  #coreyoga  #uo  #uoloungewear  #yogajourney  #yogainspiration  #progressnotperfection 
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#yoga #yogalove #asna #yogaeverydamnday #yogi #yogaeveryday #yogisofinstagram #yogalife #yogainspiration #yogini #yogajourney #yogaeveywhere #instayoga #yogagram
Day 9 and 10 for #MyPowerfulYoga! #HalfMoon and #PikeHeadstand
Still working on stacking hips and shoulders in the half moon but I love getting to play with poses in my headstands! 
Hosts:
@tiny.kirsty
@alexzandrapeters
@_lozfit
@lexcreid
@yoga_mami
Sponsors:
@aloyoga
@youphoria
@hiittoinvert
Day 9 and 10 for #MyPowerfulYoga ! #HalfMoon  and #PikeHeadstand  Still working on stacking hips and shoulders in the half moon but I love getting to play with poses in my headstands! Hosts: @tiny.kirsty @alexzandrapeters @_lozfit @lexcreid @yoga_mami Sponsors: @aloyoga @youphoria @hiittoinvert
Muito amor e gratidão no coração. 🙏🏼💙🦋 Amanhã dou meu primeiro aulão no projeto lindo do @mahakarmayogasp . 🌟 E gratidao @anahlu por esse flyer mais maravilhosooo!!! 💥 .
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A aula será no Parque Ibirapuera (serraria do portão 7!) as 19:30. Traz seu tapetinho, e vem mantrar e praticar comigo! É só vir 💙 Vamos? 💫
Muito amor e gratidão no coração. 🙏🏼💙🦋 Amanhã dou meu primeiro aulão no projeto lindo do @mahakarmayogasp . 🌟 E gratidao @anahlu por esse flyer mais maravilhosooo!!! 💥 . . . A aula será no Parque Ibirapuera (serraria do portão 7!) as 19:30. Traz seu tapetinho, e vem mantrar e praticar comigo! É só vir 💙 Vamos? 💫
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Happy #pinchamonday 😍
Fully feeling the pre-Christmas craziness this morning. It’s getting hectic guess. So #inverting will be a great tool for the next few weeks I think 🤔 
Still searching for that straight line in my #pinchamayurasana | #forearmstand - which comes easier but now the next challenge is holding it for several breaths. Still challenging but I’m also still okay with it 😌
Okay back to work now...
Wishing you all a great week ❤️.
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Leggings @yoga_democracy 😍.
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#pinchaposse #pincha #pinchacrew #inversionjunkie #upsidedown #flipyourperspective #momentsofyoga #inspiredyoga #yogajourney #yogaeveryday #yogacommunity #yogaeveryday #forearmbalance #straightup #straightpincha #featheredpeacockpose #londonyogis #ukyogi #honestyoga #practiceyogachangeyourworld #yogaeverydamnday #mondayinspiration #monslay #yogaspiration #girlswhoworkout #thesweatlife #balancedyogi
Happy #pinchamonday  😍 Fully feeling the pre-Christmas craziness this morning. It’s getting hectic guess. So #inverting  will be a great tool for the next few weeks I think 🤔 Still searching for that straight line in my #pinchamayurasana  | #forearmstand  - which comes easier but now the next challenge is holding it for several breaths. Still challenging but I’m also still okay with it 😌 Okay back to work now... Wishing you all a great week ❤️. • Leggings @yoga_democracy 😍. • • • #pinchaposse  #pincha  #pinchacrew  #inversionjunkie  #upsidedown  #flipyourperspective  #momentsofyoga  #inspiredyoga  #yogajourney  #yogaeveryday  #yogacommunity  #yogaeveryday  #forearmbalance  #straightup  #straightpincha  #featheredpeacockpose  #londonyogis  #ukyogi  #honestyoga  #practiceyogachangeyourworld  #yogaeverydamnday  #mondayinspiration  #monslay  #yogaspiration  #girlswhoworkout  #thesweatlife  #balancedyogi 
Rediscover Your Spirit ~ Join us May 2018 for An Island Adventure ~ our signature yoga holiday; 10 days on a tranquil island, surrounded by ancient history and turquoise seas, delicious food, yoga and mindfulness, cooking classes, hiking, snorkeling, dancing, and more…. Sounds heavenly, doesn't it?
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📷 @askinakyoll 
#travel #yoga #greece #yogaretreat #greekislands #wanderlust #trusttheuniverse #webstagram #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogajunkie #yogastage #tbt
Rediscover Your Spirit ~ Join us May 2018 for An Island Adventure ~ our signature yoga holiday; 10 days on a tranquil island, surrounded by ancient history and turquoise seas, delicious food, yoga and mindfulness, cooking classes, hiking, snorkeling, dancing, and more…. Sounds heavenly, doesn't it? . . 📷 @askinakyoll #travel  #yoga  #greece  #yogaretreat  #greekislands  #wanderlust  #trusttheuniverse  #webstagram  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogapants  #yogaaddict  #yogateacher  #yogajourney  #yogagram  #yogamom  #yogadaily  #yogafun  #yogafit  #yogalover  #yogaflow  #yogalifestyle  #yogafam  #yogatime  #yogacommunity  #yogajunkie  #yogastage  #tbt 
Yesterday was great fun until I decided to fall on my head from 2 meters onto a rock #oopsie #dontboulderwithoutshoes  #pooroldcranium #møme
Monday Mantra 💭 I have always believed that plants evolve in response to their environment and vibrations. Later research proves that the carbon dioxide produced by human speech has an effect on plant growth... so imagine the effect of our words on people.
Monday Mantra 💭 I have always believed that plants evolve in response to their environment and vibrations. Later research proves that the carbon dioxide produced by human speech has an effect on plant growth... so imagine the effect of our words on people.
วันนี้หลังจาก เดินวิ่ง 🏃🏻‍♀️ 🏃🏻‍♀️ เสร็จ ก็จบที่ #gorgleonmat  #myyogapractice 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️#yogajourney  เป็นช่วงเวลาของความสุขที่สร้างเอง #enjoylife #namaste
วันนี้หลังจาก เดินวิ่ง 🏃🏻‍♀️ 🏃🏻‍♀️ เสร็จ ก็จบที่ #gorgleonmat  #myyogapractice  🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️#yogajourney  เป็นช่วงเวลาของความสุขที่สร้างเอง #enjoylife  #namaste 
Our goal is to empower young girls through compassion, body kindness and mindfulness 💜 Join us in spreading this movement 💜 leading girls into greatness one pose at a time. .
Registration is open for our 2018 Winter season. Visit onmymat.org for more information.
Our goal is to empower young girls through compassion, body kindness and mindfulness 💜 Join us in spreading this movement 💜 leading girls into greatness one pose at a time. . Registration is open for our 2018 Winter season. Visit onmymat.org for more information.
Kickin' our way into Monday ~ #GreatSolesForGreatSouls
°Style: Grapevine Half Toes
Starting to catch some hang time!! Yeah buddy! #handstand #MyPowerfulYoga
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Hosts(in posting order)
@tiny.kirsty
@alexzandrapeters
@_lozfit
@lexcreid
@yoga_mami
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Sponsors:
@aloyoga
@youphoria
@hiittoinvert
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#myyogalife #yogacommunity #yogalover #yogaaddict #yogadaily #igyogafamily #yogajourney #practiceandalliscoming #myyogajourney #yogastrong #yogajunkie #yogalife #yogagirl #blackgirlyoga #onebreathatatime #benddontbreak #letsstartyoga #practiceyogachangeyourworld #asana #teamnatural #progressnotperfection #blackgirlyoga #blackyogi #yogalove #twa  #practicemakesprogress #yogachallenge
Starting to catch some hang time!! Yeah buddy! #handstand  #MyPowerfulYoga  . Hosts(in posting order) @tiny.kirsty @alexzandrapeters @_lozfit @lexcreid @yoga_mami . Sponsors: @aloyoga @youphoria @hiittoinvert ——————————————— #myyogalife  #yogacommunity  #yogalover  #yogaaddict  #yogadaily  #igyogafamily  #yogajourney  #practiceandalliscoming  #myyogajourney  #yogastrong  #yogajunkie  #yogalife  #yogagirl  #blackgirlyoga  #onebreathatatime  #benddontbreak  #letsstartyoga  #practiceyogachangeyourworld  #asana  #teamnatural  #progressnotperfection  #blackgirlyoga  #blackyogi  #yogalove  #twa  #practicemakesprogress  #yogachallenge 
Monday Mood 🙏🏼⚡️👑 #warrior #ruleyourworld
“Human behavior flows from three main sources...desire, emotion and knowledge” ~Plato #yoga #yogini #yogisofinstagram #yogi #yogainspiration #yoga #yogamotivation #yogajourney #fitness #fit #fitnessmotivation #fitnessinspiration #fitness
🎄all is Merry & Bright! ❤️ #ChristmasYoga #HolidayCheer
I have had a weekend full of emotions ! I can’t quite believe we had our yoga assessment on Saturday, after a year of studying we did it!! Claire you’ve been the best, and we’ve been so lucky to have you as our teacher, so much time, love, commitment and knowledge and Keely I couldn’t have asked for a better person to have shared this  journey with , we laughed, we’ve cried (normally through laughing so much) said I couldn’t do it 😂😂! But we did it and are official yoga teachers!! 🧘🏼‍♀️💃! And Iv made friends forever !! Thank you to my amazing boyfriend and family for making the celebrations so much fun and everyone who has supported me through this amazing journey ! Iv truly had the best (year) weekend and can’t wait to get teaching ! I love you all 🧘🏼‍♀️💃😍🎉💗🦄🌸⭐️✨🤸‍♂️ #yoga #yogateachers #yogaeverydamnday #cantwaittoteach #soexcited #yogajourney #ayearlater #dreamscometrue 🧘🏼‍♂️🧘🏼‍♀️
I have had a weekend full of emotions ! I can’t quite believe we had our yoga assessment on Saturday, after a year of studying we did it!! Claire you’ve been the best, and we’ve been so lucky to have you as our teacher, so much time, love, commitment and knowledge and Keely I couldn’t have asked for a better person to have shared this journey with , we laughed, we’ve cried (normally through laughing so much) said I couldn’t do it 😂😂! But we did it and are official yoga teachers!! 🧘🏼‍♀️💃! And Iv made friends forever !! Thank you to my amazing boyfriend and family for making the celebrations so much fun and everyone who has supported me through this amazing journey ! Iv truly had the best (year) weekend and can’t wait to get teaching ! I love you all 🧘🏼‍♀️💃😍🎉💗🦄🌸⭐️✨🤸‍♂️ #yoga  #yogateachers  #yogaeverydamnday  #cantwaittoteach  #soexcited  #yogajourney  #ayearlater  #dreamscometrue  🧘🏼‍♂️🧘🏼‍♀️
Day two of #12daysofcore 
#unsupportedheadstand 
@ania_75 @asanavanessa @vanessaandreah @shiniyogi @meliniseri @yoga_mami @aloyoga @liforme @yogisurprise 
#yogajourney #inversion #yoga #yogi #namaste #goodmorning
Day 3 of #YogisFavePosesandPrizes: #Titibhasana
Working the straight arms while fire-flyin', might be a bad habit cos it messes up my jump-ins for kurmasan... Attended a fellow instructor's class for practice today & apparently I stressed everyone in the room out 😅😌 #wheretopracticelalidat 
Leggings on yogis
And toesox on toesies
Malas and yoga blocks and tank tops combine
Lotions and yogapaws and classes online 
These are a few of our favorite things... Hosts:
@yoginiinheels 
@laraliam 
@yogaandchaigirl
@kamaste_ 
@yogalynzi

Sponsors:
@girlfriendcollective
@kiragraceyoga
@anapoenergy
@yoga_medicine
@sukha_yoga_photos
@blueridgehemp
@zen_fuego
@buddhibox
@yogaglo
@toesox
@preemptivelove
@yogapaws
Day 3 of #YogisFavePosesandPrizes : #Titibhasana  Working the straight arms while fire-flyin', might be a bad habit cos it messes up my jump-ins for kurmasan... Attended a fellow instructor's class for practice today & apparently I stressed everyone in the room out 😅😌 #wheretopracticelalidat  Leggings on yogis And toesox on toesies Malas and yoga blocks and tank tops combine Lotions and yogapaws and classes online These are a few of our favorite things... Hosts: @yoginiinheels @laraliam @yogaandchaigirl @kamaste_ @yogalynzi Sponsors: @girlfriendcollective @kiragraceyoga @anapoenergy @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptivelove @yogapaws
Not sure what i was trying yo do here, some combination of Eka Pada Sirsasana and Yoga Dandasana .... and then lift, but it ended with me falling on my bum 🤣 It got me thinking though on how instagram is full of beautiful people in perfect poses, and how it makes yoga seem inaccessible.. So I decided to post this, I mean, I trip over myself and fall on my bum ALOT when I try new challenging poses, its part of the journey, and it adds fun to yhe practice. Yoga doesn't have to be pretty, its just needs to make you happy ❤ the rest will come with practice.

#practiceyogachangetheworld #practiceandalliscoming #ashtanga #yoga #ekapadasirsasana  #everyoneiswelcome #live #love #doyoga #yogajourney #yoga2017  #armbalance  #yogainspiration #inspiration #bendbutneverbreak  #armbalancejunkies #funkyoga #funkypractice #yoga_globalcommunity #practice #breathe
Not sure what i was trying yo do here, some combination of Eka Pada Sirsasana and Yoga Dandasana .... and then lift, but it ended with me falling on my bum 🤣 It got me thinking though on how instagram is full of beautiful people in perfect poses, and how it makes yoga seem inaccessible.. So I decided to post this, I mean, I trip over myself and fall on my bum ALOT when I try new challenging poses, its part of the journey, and it adds fun to yhe practice. Yoga doesn't have to be pretty, its just needs to make you happy ❤ the rest will come with practice. #practiceyogachangetheworld  #practiceandalliscoming  #ashtanga  #yoga  #ekapadasirsasana  #everyoneiswelcome  #live  #love  #doyoga  #yogajourney  #yoga2017   #armbalance   #yogainspiration  #inspiration  #bendbutneverbreak  #armbalancejunkies  #funkyoga  #funkypractice  #yoga_globalcommunity  #practice  #breathe 
billions of years ago, you were a big bang, but now you're a complicated human being// and then we cut ourselves off and don't feel that we're still the big bang, but you are// depends how you define yourself//you are actually—if this is the way things started, if there was a big bang in the beginning—you're not something that's a result of the big bang// you're not something that is a sort of puppet on the end of the process// you are still the process// you are the big bang, the original force of the universe, coming on as whoever you are// 🍃
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#thehushbeforewinter #thirdeye #yoga #yogajourney #yogaeveryday #yogi #yogisofinstagram #yogini #yoginspiration #inversionjunkie #winteriscoming #snowflakes #wildflowers #gypsysoul #wanderlust #daydream #takemeback #bluemoonyoga #dreamersneversleep
billions of years ago, you were a big bang, but now you're a complicated human being// and then we cut ourselves off and don't feel that we're still the big bang, but you are// depends how you define yourself//you are actually—if this is the way things started, if there was a big bang in the beginning—you're not something that's a result of the big bang// you're not something that is a sort of puppet on the end of the process// you are still the process// you are the big bang, the original force of the universe, coming on as whoever you are// 🍃 . . . #thehushbeforewinter  #thirdeye  #yoga  #yogajourney  #yogaeveryday  #yogi  #yogisofinstagram  #yogini  #yoginspiration  #inversionjunkie  #winteriscoming  #snowflakes  #wildflowers  #gypsysoul  #wanderlust  #daydream  #takemeback  #bluemoonyoga  #dreamersneversleep 
My sweet beloved Lake, I am back. Thank you for receiving me; embracing my body, mind, heart and soul. Thank you for letting me explore and experience your profound deepness, yet again. I surrender 
#letthemagicunfold
My sweet beloved Lake, I am back. Thank you for receiving me; embracing my body, mind, heart and soul. Thank you for letting me explore and experience your profound deepness, yet again. I surrender #letthemagicunfold 
Become one with the softest #fabrics 🐏 #ripple_yogawear