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#yogalove medias

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I love Riverstone, it's so versatile! The cream color goes with everything. This cute Yoga Bracelet also has Amazonite and Rudraksha Seed Beads. It's in my Store and ready to find a forever home! #yoga #yogalove #yogapants #yogainspiration #rudraksha #loveandlight #chakra #chakrabalancing #namaste #namastebitches #yogabracelet #intention #jewelrywithmeaning #bracelets #beadedbracelets #handmade #handmadeisbetter #mindbodysoul #riverstone #socialmediamarketing #instagood #etsyseller #etsysellersofinstagram #thegemnebula #meditation #
I love Riverstone, it's so versatile! The cream color goes with everything. This cute Yoga Bracelet also has Amazonite and Rudraksha Seed Beads. It's in my Store and ready to find a forever home! #yoga  #yogalove  #yogapants  #yogainspiration  #rudraksha  #loveandlight  #chakra  #chakrabalancing  #namaste  #namastebitches  #yogabracelet  #intention  #jewelrywithmeaning  #bracelets  #beadedbracelets  #handmade  #handmadeisbetter  #mindbodysoul  #riverstone  #socialmediamarketing  #instagood  #etsyseller  #etsysellersofinstagram  #thegemnebula  #meditation  #
#ArdhaChandraChapasana / #SugarcanePose • This is a tough as nails pose. A variation of the ever popular half moon, this strengthens your ankles, calves and thighs and stretches your hips, quads, hamstrings, chest and shoulders. Take your time falling into your full expression of the pose and if you aren't where you think you should be, just understand yoga isn't super linear anyway. Sometimes you're on your game and sometimes you're not. That doesn't mean you're not progressing, it just means you're human. Pat yourself on the back for practicing and go eat a cupcake lol. Don't take life too seriously. It'll be good to you when you are legitimately good to yourself. #StandingBalance #HalfMoon 🌗
#ArdhaChandraChapasana  / #SugarcanePose  • This is a tough as nails pose. A variation of the ever popular half moon, this strengthens your ankles, calves and thighs and stretches your hips, quads, hamstrings, chest and shoulders. Take your time falling into your full expression of the pose and if you aren't where you think you should be, just understand yoga isn't super linear anyway. Sometimes you're on your game and sometimes you're not. That doesn't mean you're not progressing, it just means you're human. Pat yourself on the back for practicing and go eat a cupcake lol. Don't take life too seriously. It'll be good to you when you are legitimately good to yourself. #StandingBalance  #HalfMoon  🌗
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” – Thomas Merton

Joining the #FridayPressCrew again tonight....really trying to make this a consistent thing! .
#inversion #inversionjunkie #handstand #yoga #c_laHS365 #upsidedown #beyou #practiceandalliscoming #yogajunkie #practiceyogachangeyourworld #yogamom .
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@inversionjunkieapparel day ???/365 (lost track of the day again) #handstand365_2017  #yogalove #progress #spiritualgangsta #mindbodysoul #fitspo #yogagirl .
 #handstand4david😇 #onebreathatatime
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#TEAMresolutionhandstand365
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” – Thomas Merton Joining the #FridayPressCrew  again tonight....really trying to make this a consistent thing! . #inversion  #inversionjunkie  #handstand  #yoga  #c_laHS365  #upsidedown  #beyou  #practiceandalliscoming  #yogajunkie  #practiceyogachangeyourworld  #yogamom  . . @inversionjunkieapparel day ???/365 (lost track of the day again) #handstand365_2017  #yogalove  #progress  #spiritualgangsta  #mindbodysoul  #fitspo  #yogagirl  . #handstand4david ðŸ˜‡ #onebreathatatime  . #TEAMresolutionhandstand365 
胸を開くと気分もスッキリします☀︎
もともと巻き肩&猫背
直ぐに胸を閉じてしまう癖がありますが
意識してOpen Heart♡♡
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ガバッと肋骨を開くだけじゃなくて
肩や背中も使ってみてください☺︎☺︎
どんどん世界が広がります
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ヨガアーサナに完成形はないと思ってます
〝深める〟ことが大切♡
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#yogajournal_japan #ヨガジャーナルビギナーズ#yoga #ヨガポーズ #yogini #yogainstructor #yogagirl #yogi #yogalove #ヨガ #ヨガインストラクター #ヨガライフ
胸を開くと気分もスッキリします☀︎ もともと巻き肩&猫背 直ぐに胸を閉じてしまう癖がありますが 意識してOpen Heart♡♡ . ガバッと肋骨を開くだけじゃなくて 肩や背中も使ってみてください☺︎☺︎ どんどん世界が広がります . ヨガアーサナに完成形はないと思ってます 〝深める〟ことが大切♡ . . #yogajournal_japan  #ヨガジャーナルビギナーズ #yoga  #ヨガポーズ  #yogini  #yogainstructor  #yogagirl  #yogi  #yogalove  #ヨガ  #ヨガインストラクター  #ヨガライフ 
•WARMING UP FOR KOUNDINYASANA II •
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Very happy to have arrived in beautiful Byron Bay and excited to get on the sand and practice some yoga asana! 
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For me there's no better place to practice than on the sand. Calming sounds of the ocean, cooling breezes and a natural crash-mat to land softly on when I'm practising those more tricky arm balances and handstands! 
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This was me a few months back in Santa Teresa , where I first managed to get off the ground in my Koundinyasana II. My back legs a little wobbly but I remember feeling so happy  to be flying! 
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If you're working on this one I thoroughly recommend warming up with Baddha Parahvakonasana (bound side angle), maybe into Bird of Paradise, to open up the shoulder and work on getting that front leg up. I also find Humble Warrior and lizard lunges great to get into the hips. 
Also don't forget the hamstrings - they are working hard here as you are stretching your legs out so some nice long deep Utasanas (maybe with bound shoulders to warm up before the bound side angles )  and some standing splits can also be helpful. 
The core is also working super hard here so bring attention to this throughout your practice - Uddiyana Bandha engaged! 
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Finally - warm up your wrists and arm muscles with a solid few (hundred) rounds of chatutangas. Just joking on the hundred but it is really important in all arm balances to really make sure your wrists are ready for the load. 
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#ekapadakoundinyasana #koundinyasana #ekapadakoundinyasanaii #yoga #beachyoga #yogaasana #armbalance #outdooryoga #yogapractice #yogalove #yogadaily #yogalife #yogaeverydamnday #namaste #yogisofinstagram
•WARMING UP FOR KOUNDINYASANA II • __ __ Very happy to have arrived in beautiful Byron Bay and excited to get on the sand and practice some yoga asana! __ For me there's no better place to practice than on the sand. Calming sounds of the ocean, cooling breezes and a natural crash-mat to land softly on when I'm practising those more tricky arm balances and handstands! __ This was me a few months back in Santa Teresa , where I first managed to get off the ground in my Koundinyasana II. My back legs a little wobbly but I remember feeling so happy to be flying! __ If you're working on this one I thoroughly recommend warming up with Baddha Parahvakonasana (bound side angle), maybe into Bird of Paradise, to open up the shoulder and work on getting that front leg up. I also find Humble Warrior and lizard lunges great to get into the hips. Also don't forget the hamstrings - they are working hard here as you are stretching your legs out so some nice long deep Utasanas (maybe with bound shoulders to warm up before the bound side angles ) and some standing splits can also be helpful. The core is also working super hard here so bring attention to this throughout your practice - Uddiyana Bandha engaged! __ Finally - warm up your wrists and arm muscles with a solid few (hundred) rounds of chatutangas. Just joking on the hundred but it is really important in all arm balances to really make sure your wrists are ready for the load. __ __ __ __ #ekapadakoundinyasana  #koundinyasana  #ekapadakoundinyasanaii  #yoga  #beachyoga  #yogaasana  #armbalance  #outdooryoga  #yogapractice  #yogalove  #yogadaily  #yogalife  #yogaeverydamnday  #namaste  #yogisofinstagram 
First time trying this transition: firefly (Tittibhasana) to EPK II (Eka Pada Koundinyasana II) to chaturanga dandasana! Not super clean but hot damn! Stoked! 💁🏼💜
First time trying this transition: firefly (Tittibhasana) to EPK II (Eka Pada Koundinyasana II) to chaturanga dandasana! Not super clean but hot damn! Stoked! 💁🏼💜
Comí la luna , bebí el sol & saborear la vida de un segundo 🙏💕🕉️
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#yogaeverydamnday #yogachallenge #yogalove #yogagirl #yogaeverywhere #yogainspiration #igyoga #yogapose #acroyoga #yogaaddict #yogadaily #yogaflow #yogaclass #yogacommunity #bikramyoga #hathayoga #yogaprogress #yogastrong #yogastudio #yogachallenges #yogaasana #yogatherapy
The simplest and most basic meaning of the symbol of the Goddess is the acknowledgment of the legitimacy of female power as a beneficent and independent power. -Carol P. Christ 
Soul:✨ @yogawithjoelle
The simplest and most basic meaning of the symbol of the Goddess is the acknowledgment of the legitimacy of female power as a beneficent and independent power. -Carol P. Christ Soul:✨ @yogawithjoelle
Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.
-Anaïs Nin

Soul:✨ @jacobmanningyoga 
Lens:📸 @karmacaptures
Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born. -Anaïs Nin Soul:✨ @jacobmanningyoga Lens:📸 @karmacaptures
Did we really just make it through another week?! Time needs to chill. 😜 Happy #hairflipfriday! 🙌❤️ #yoga #yogaaddict #yogaeverydamnday #yogagirl #yogagram #yogalife #yogalove #yogi #igyoga #igfit #fitfam #namaste
Playing around with variation today. Day 9 | #BackBendBeMyFriend 💛@aloyoga challenge .
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Hosts:
@freckled_yogi 
@miranda.avidyogi 
@yogi_michie 
@kellypenderyoga .
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Sponsor:
@aloyoga .
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#yoga #yogalove #yogapractice #yogagirl #graceyyytyogajourney
Day 6 - #BrothersofLight Challenge

Asana: Sukhasana (Easy Seated Pose)

Chakra: Third Eye (Indigo) This is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. 
Tips: Sit on your sit flutes and cross your legs. If you need more support,sit on a block. Sit talk through the crown of of the head and maintain your breath.

Don't forget to follow the hosts:
@scorpiyogi @jarrick.the.floating.yogi@mrmarioaustin @yogiman_83 
and Sponsors @theoutlinepodcast @furthermore1716 
@Warriorone_yogapants
Day 6 - #BrothersofLight  Challenge Asana: Sukhasana (Easy Seated Pose) Chakra: Third Eye (Indigo) This is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination. Tips: Sit on your sit flutes and cross your legs. If you need more support,sit on a block. Sit talk through the crown of of the head and maintain your breath. Don't forget to follow the hosts: @scorpiyogi @jarrick.the.floating.yogi@mrmarioaustin @yogiman_83  and Sponsors @theoutlinepodcast @furthermore1716  @Warriorone_yogapants
Experience my Unbound workshop Tomorrow Morning, 6/24 from 11:30-1:30 @ironbound_gym $20... the same price as a drop-in to a yoga class!

If you suffer from mild to acute pain or stiffness, want to deepen your wits practice, or get the most out of your workouts, this method is one that will change your life in a positive and profound way.
I'll guide you into a very calm and relaxed state using a meditative series of movements which incorporate an #OPTP Soft #FoamRoller, coupled with sequence of restorative yoga postures and focused breathing techniques that will have your body and mind feeling blissful, connected, and freed from pain and stiffness.
Why you are experiencing pain and stiffness in the first place?
Here's why... Learning my techniques will allow you to get out of pain and stay pain free for the rest of your life.  Treating the cause of pain; dehydration of the connective tissue.  This overwhelmingly common problem is what causes inflammation and over time accelerates the aging process and makes pain chronic.  Dehydration makes your connective tissue less supportive, adaptable, and responsive, which causes strain in muscles, compression in joints, and disconnect in the communication from the brain to the nervous system to the muscles. Causing a ripple effect of compensation issues leading to misalignments.  The solution cannot be found by drinking more water alone...to read more on this click the link in my bio!  Lean how to incorporate #Myofascialtreatment into your exercise and yoga sequences to feel better and look younger than ever before.  Contact your local studio about booking this workshop and share the knowledge!
✨🙏🏼💕Please subscribe and commented YouTube.com/larawyoga!!! Foam rollers can be purchased at Ironbound! #larawyoga #yogalove #yogagirl #yoga #yogainspiration #yogafitness #fitnessfreaks #fitnessaddicted #motivationforfitness #fitness #fitnessmotivation #fitnessgirl #fitnessjourney  #instafit #fitnessmotivation #fitnessaddict #fitnessfreak #fitnessgirl #instagramfitness #iloveyoga #practiceyogachangeyourworld #physicaltherapy #practicedaily #yogalove #madaboutyoga
Experience my Unbound workshop Tomorrow Morning, 6/24 from 11:30-1:30 @ironbound_gym $20... the same price as a drop-in to a yoga class! If you suffer from mild to acute pain or stiffness, want to deepen your wits practice, or get the most out of your workouts, this method is one that will change your life in a positive and profound way. I'll guide you into a very calm and relaxed state using a meditative series of movements which incorporate an #OPTP  Soft #FoamRoller , coupled with sequence of restorative yoga postures and focused breathing techniques that will have your body and mind feeling blissful, connected, and freed from pain and stiffness. Why you are experiencing pain and stiffness in the first place? Here's why... Learning my techniques will allow you to get out of pain and stay pain free for the rest of your life.  Treating the cause of pain; dehydration of the connective tissue.  This overwhelmingly common problem is what causes inflammation and over time accelerates the aging process and makes pain chronic.  Dehydration makes your connective tissue less supportive, adaptable, and responsive, which causes strain in muscles, compression in joints, and disconnect in the communication from the brain to the nervous system to the muscles. Causing a ripple effect of compensation issues leading to misalignments.  The solution cannot be found by drinking more water alone...to read more on this click the link in my bio!  Lean how to incorporate #Myofascialtreatment  into your exercise and yoga sequences to feel better and look younger than ever before.  Contact your local studio about booking this workshop and share the knowledge! ✨🙏🏼💕Please subscribe and commented YouTube.com/larawyoga!!! Foam rollers can be purchased at Ironbound! #larawyoga  #yogalove  #yogagirl  #yoga  #yogainspiration  #yogafitness  #fitnessfreaks  #fitnessaddicted  #motivationforfitness  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessjourney  #instafit  #fitnessmotivation  #fitnessaddict  #fitnessfreak  #fitnessgirl  #instagramfitness  #iloveyoga  #practiceyogachangeyourworld  #physicaltherapy  #practicedaily  #yogalove  #madaboutyoga 
Letting your guard down, trusting the journey, opening your heart space....what does that truly feel like to let go and just be part of a moment?...to really allow yourself the freedom to just let go of the story, expectations, norms, rules...to even let go of your body and just move...what would that look like? Feel like? Tonight I wanted to feel my heart space open up to feel it press into the mat...I wanted to feel every vertebrae lengthen in both directions...I wanted to feel the cat/cows turn sexy...I just wanted to feel everything my body naturally wanted to move...no rules...no expectations...just be completely in the moment...to trust this is what my body and mind needed...and as I lay in bed I can feel my edges a little softer, the chatter disappear and I feel fully alive in my body. Good night yogis🙏😴 #yogaeverdamnday
#yogalove
#yogagirl
#yogalife
#yogaeverywhere
#nightyoga
#sexyyoga 
#yogainspiration
#igyoga
#yogaeveryday
#namaste
#lovelylittlelessons
#meditation
#positivevibes
#yogaselfies
#yogababes 
#yogass
#feelingtheyogihigh
#strikeayogapose
#yogabody
#iloveyoga
#yogisofinstagram
Letting your guard down, trusting the journey, opening your heart space....what does that truly feel like to let go and just be part of a moment?...to really allow yourself the freedom to just let go of the story, expectations, norms, rules...to even let go of your body and just move...what would that look like? Feel like? Tonight I wanted to feel my heart space open up to feel it press into the mat...I wanted to feel every vertebrae lengthen in both directions...I wanted to feel the cat/cows turn sexy...I just wanted to feel everything my body naturally wanted to move...no rules...no expectations...just be completely in the moment...to trust this is what my body and mind needed...and as I lay in bed I can feel my edges a little softer, the chatter disappear and I feel fully alive in my body. Good night yogis🙏😴 #yogaeverdamnday  #yogalove  #yogagirl  #yogalife  #yogaeverywhere  #nightyoga  #sexyyoga  #yogainspiration  #igyoga  #yogaeveryday  #namaste  #lovelylittlelessons  #meditation  #positivevibes  #yogaselfies  #yogababes  #yogass  #feelingtheyogihigh  #strikeayogapose  #yogabody  #iloveyoga  #yogisofinstagram 
What you put your attention on will amplify. It is as simple as that. We all, including myself are guilty of being caught up in the bullshit mechanisms. All these manifestation tools, seminars, books, etc BULLSHIT. @haileeyoga and I actually listened to a live video by a fellow yogi @dreikionfire yesterday, and boy did he hit the nail on the head. When we put our attention on manifesting money, or the perfect relationship, or a car, etc, and then it continues to not present itself, it is because deep down we are coming from a place of lack, thus creating more lack. Think about it, if you had your dream car, you would not be focusing on manifesting a car, because you already have it! If you had your dream job, you would have no reason to put your attention on manifesting a job because you already have it. So instead of figuring out how to create more money, figure out how to apply more Love into your life. Your soul is a manifestation of intelligent creation, it does not need you to tell it what it needs, in fact, it will tell YOU what you need. Abundance, true abundance, is an overflow in all aspects of your life, not just one. And it definitely is not simply being financially rich. @jasonlsilva states that "some people are so poor all they have is money". So from this point on, focus on making a difference, focus on becoming the best version of yourself possible, focus on helping one person a day, focus on Love, and the rest will fall into place... Wearing: @ripcurl_usa 
Lens:📸 @haileeyoga
What you put your attention on will amplify. It is as simple as that. We all, including myself are guilty of being caught up in the bullshit mechanisms. All these manifestation tools, seminars, books, etc BULLSHIT. @haileeyoga and I actually listened to a live video by a fellow yogi @dreikionfire yesterday, and boy did he hit the nail on the head. When we put our attention on manifesting money, or the perfect relationship, or a car, etc, and then it continues to not present itself, it is because deep down we are coming from a place of lack, thus creating more lack. Think about it, if you had your dream car, you would not be focusing on manifesting a car, because you already have it! If you had your dream job, you would have no reason to put your attention on manifesting a job because you already have it. So instead of figuring out how to create more money, figure out how to apply more Love into your life. Your soul is a manifestation of intelligent creation, it does not need you to tell it what it needs, in fact, it will tell YOU what you need. Abundance, true abundance, is an overflow in all aspects of your life, not just one. And it definitely is not simply being financially rich. @jasonlsilva states that "some people are so poor all they have is money". So from this point on, focus on making a difference, focus on becoming the best version of yourself possible, focus on helping one person a day, focus on Love, and the rest will fall into place... Wearing: @ripcurl_usa Lens:📸 @haileeyoga
☝ENTRENANDO ACROYOGA 💪👏💪👊
"Tu Cuerpo Es Una Máquina Perfecta" 
Los Beneficios Físicos Del Acroyoga:
Aumento de la fuerza física.
Mayor elasticidad del cuerpo.
Mejoramiento de la condición física.
Equilibrio mejor controlado..
👉Asesorate Bien. 
#crossfittraining#cardioworkout#retofit#funtionaltraining#abs#crossfitters#runners#hiitcardio#workout#actividadfisica#poledance#noexcuses#hardtraining#healthylifestyle#calisthenics#running#crossfit#yogalove#excercise#circuittraining#pilateslovers#core#hiittraining#trxtraining#coretraining#suspensiontraining#fitnessmotivation#hiitworkout#cardiotraining#hardworkout
☝ENTRENANDO ACROYOGA 💪👏💪👊 "Tu Cuerpo Es Una Máquina Perfecta" Los Beneficios Físicos Del Acroyoga: Aumento de la fuerza física. Mayor elasticidad del cuerpo. Mejoramiento de la condición física. Equilibrio mejor controlado.. 👉Asesorate Bien. #crossfittraining #cardioworkout #retofit #funtionaltraining #abs #crossfitters #runners #hiitcardio #workout #actividadfisica #poledance #noexcuses #hardtraining #healthylifestyle #calisthenics #running #crossfit #yogalove #excercise #circuittraining #pilateslovers #core #hiittraining #trxtraining #coretraining #suspensiontraining #fitnessmotivation #hiitworkout #cardiotraining #hardworkout 
💙NOW ON SALE💙

ご存知!@afromasters_hdking ヒデキ先生のヨガウエア👍

タンクトップ、ショーツ、レギンス、手ぬぐい
皆様をお待ちしております❣️ #ashtangayoga #hanumoon  #yogawear #afromasters #indigo 
#udayayoga
#yoga#yogalife #yogalove 
#asanamandala #all #湘南 #辻堂 #藤沢 
#japan #shonan #surf #beach #enjoy #free 
#ヨガ #ヨガライフ #感謝 
@noriphoto
💙NOW ON SALE💙 ご存知!@afromasters_hdking ヒデキ先生のヨガウエア👍 タンクトップ、ショーツ、レギンス、手ぬぐい 皆様をお待ちしております❣️ #ashtangayoga  #hanumoon  #yogawear  #afromasters  #indigo  #udayayoga  #yoga #yogalife  #yogalove  #asanamandala  #all  #湘南  #辻堂  #藤沢  #japan  #shonan  #surf  #beach  #enjoy  #free  #ヨガ  #ヨガライフ  #感謝  @noriphoto
Pilates instructor Jeong Hyeon Ju @joo.stagramm 
Before workout, do you warm up? Warm up exercise increases the temperature of your muscle and is great for exercising your muscle. So it explodes the effect of your workout. It prevents the injury from weight training, warm down exercise removes the lactic acid, and heals your body quick. You can do exercise much more effectively. So you have to do warm up and down exercise. 
#yogalove #inspiration #lastory #losangeles #fitgirl #blogger #yoga #pilates #fitness #yogatransformation #model #fitnessmodel #bbg #bbgcommunity #fitnessgirl #yogafit #yogafit #yogainspiration #fitspiration #beautiful #nature #motivation #yogaeverydamnday #healthy #transformation #yogagirl #namaste #flexible #motivation #saturday
Pilates instructor Jeong Hyeon Ju @joo.stagramm Before workout, do you warm up? Warm up exercise increases the temperature of your muscle and is great for exercising your muscle. So it explodes the effect of your workout. It prevents the injury from weight training, warm down exercise removes the lactic acid, and heals your body quick. You can do exercise much more effectively. So you have to do warm up and down exercise. #yogalove  #inspiration  #lastory  #losangeles  #fitgirl  #blogger  #yoga  #pilates  #fitness  #yogatransformation  #model  #fitnessmodel  #bbg  #bbgcommunity  #fitnessgirl  #yogafit  #yogafit  #yogainspiration  #fitspiration  #beautiful  #nature  #motivation  #yogaeverydamnday  #healthy  #transformation  #yogagirl  #namaste  #flexible  #motivation  #saturday 
💯⭐️Sacral Chakra
@shana_trailbalance
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"Renewal requires opening yourself up to new ways of of thinking and feeling." --Deborah Day #SummerOfRenewal3 Day 2 #camel #ustrasana after my run in rain Schedule below; please join us! 
June 21 Day 1 - Root Chakra - @shana_trailbalance 
Tree 
June 22 Day 2 - Sacral Chakra - @ritazfitness
Camel 
June 23 Day 3 - Solar Plexus Chakra - @prosperkrys 
Warrior 1
June 24 Day 4 - Heart Chakra - @rockford_land
Wheel
June 25 Day 5 - Throat Chakra - @m.i.k.e.y
Fish 
June 26 Day 6 - Third Eye Chakra - 
@indigoyogipunkin 
Plow
June 27 Day 7 - Crown Chakra - Vhanz @yoga_vhanz
Lotus (or variation)
June 28 Day 8 - CHAKRA FLOW @renewalyogaproductions - Arielle
June 29 Day 9 - Yogi's Choice @renewal.yogaproductions @lauriadora 
June 30 Day 10 - Savasana by @renewalyogaproductions - Rachel @weall_floaton
🌻
Generous Sponsors: @bohogypsea
@arielbowlin
@weall_floaton 
@thorncraftpublishing 
@palmfreesunwear
@shileen
@yogajourney015 
@dayzeecreationz
@kristi.shanti 
@piyogapants
@guiding_wellness 
@renewalyogaproductions
#yoga #instayoga #trailyoga #yogalife #yogalove
💯⭐️Sacral Chakra @shana_trailbalance ・・・ "Renewal requires opening yourself up to new ways of of thinking and feeling." --Deborah Day #SummerOfRenewal3  Day 2 #camel  #ustrasana  after my run in rain Schedule below; please join us! June 21 Day 1 - Root Chakra - @shana_trailbalance Tree June 22 Day 2 - Sacral Chakra - @ritazfitness Camel June 23 Day 3 - Solar Plexus Chakra - @prosperkrys Warrior 1 June 24 Day 4 - Heart Chakra - @rockford_land Wheel June 25 Day 5 - Throat Chakra - @m.i.k.e.y Fish June 26 Day 6 - Third Eye Chakra - @indigoyogipunkin Plow June 27 Day 7 - Crown Chakra - Vhanz @yoga_vhanz Lotus (or variation) June 28 Day 8 - CHAKRA FLOW @renewalyogaproductions - Arielle June 29 Day 9 - Yogi's Choice @renewal.yogaproductions @lauriadora June 30 Day 10 - Savasana by @renewalyogaproductions - Rachel @weall_floaton 🌻 Generous Sponsors: @bohogypsea @arielbowlin @weall_floaton @thorncraftpublishing @palmfreesunwear @shileen @yogajourney015 @dayzeecreationz @kristi.shanti @piyogapants @guiding_wellness @renewalyogaproductions #yoga  #instayoga  #trailyoga  #yogalife  #yogalove 
Day 4 of #FunkyFoldandFly I went with team fold, with @vythathin's fun twisty wide-legged forward fold ☺️ such a fun stretch! ✨ 
Hosts: @shiziks @vythathin @omniyogagirl @marastina
Sponsors: @infinitystrap @sangrowheel @onzie @werkshop @forlegsactivewear @melt_yoga .
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#yoga #yogaeverydamnday #yogaphotography #yogalove #yogagirl #yogapractice #practiceandalliscoming #yogachallenge
Much needed relaxation & reconnection this weekend after a stressful work week ✨🙏🏽 In addition to teaching yoga I also work in #interiordesign 🌊 and have been super busy recently with clients building and remodeling custom homes along all along the coast ☀️. Here's how I tend to reconnect & destress during the weekend in order to stay productive and centered during the week:
1. #movementmedicine ~ I love moving my body during the weekends in various ways -yoga, hiking, swimming, dancing & classes at @workirvine keep me feeling connected with my body & are the 🔑 to helping manage my stress levels.
2. #bodywork ~ Usually in the form of massage therapy (either by a massage therapist or self massage using foam rollers & #yogatuneup therapy balls). When stress and anxiety isn't properly released and dealt with it can manifest itself physically in the body as tightness in our muscles & tissues...My stress likes to burry itself away in these giants knots in my traps 😅. 3. #meditation & #mindfulness ~ Meditation, for me, doesn't always mean sitting with my legs crossed and my eyes closed listening to my breath. I find meditation in simple every day tasks such as making myself a home cooked meal, watching the birds from my balcony or creative outlets such as painting. I think I'll spend some time working on this lil blue painting this weekend 😉... How do you guys destress during the weekends ? ✨🌈🌴🌿
Much needed relaxation & reconnection this weekend after a stressful work week ✨🙏🏽 In addition to teaching yoga I also work in #interiordesign  🌊 and have been super busy recently with clients building and remodeling custom homes along all along the coast ☀️. Here's how I tend to reconnect & destress during the weekend in order to stay productive and centered during the week: 1. #movementmedicine  ~ I love moving my body during the weekends in various ways -yoga, hiking, swimming, dancing & classes at @workirvine keep me feeling connected with my body & are the 🔑 to helping manage my stress levels. 2. #bodywork  ~ Usually in the form of massage therapy (either by a massage therapist or self massage using foam rollers & #yogatuneup  therapy balls). When stress and anxiety isn't properly released and dealt with it can manifest itself physically in the body as tightness in our muscles & tissues...My stress likes to burry itself away in these giants knots in my traps 😅. 3. #meditation  & #mindfulness  ~ Meditation, for me, doesn't always mean sitting with my legs crossed and my eyes closed listening to my breath. I find meditation in simple every day tasks such as making myself a home cooked meal, watching the birds from my balcony or creative outlets such as painting. I think I'll spend some time working on this lil blue painting this weekend 😉... How do you guys destress during the weekends ? ✨🌈🌴🌿
Secret to happiness: Yoga. Friends. Repeat.
Secret to happiness: Yoga. Friends. Repeat.
#soproudofme #ikeptmycomposure #igrewfromwithin #serenity #wisdom 🙋🏻💆🏻🙌🏼🔛🔝💯% #Repost @dominamaste (@get_repost)
・・・
~ ACCEPTANCE ~
•
Free yourself, your time, your energy from things you cannot change. Accept this moment as it is. Accept that we live in an imperfect world where yourself or others make mistakes. Letting go of resentments will create a positive space which will give you the courage to change the things you can given the current circumstances. Having the wisdom to know the difference between something that you must accept as it is or, something that can be changed is the greatest challenge.
•
#thebrycejournal #acceptance #serenity #courage #wisdom #change #shiftyourenergy #yogalove #yogalife #yogainspiration #yogajourney #yogastudent #yogadaily #yogajournal #perfectlyimperfect #serenityprayer #ytt #yogateachertraining #bryceyoga
#soproudofme  #ikeptmycomposure  #igrewfromwithin  #serenity  #wisdom  🙋🏻💆🏻🙌🏼🔛🔝💯% #Repost  @dominamaste (@get_repost) ・・・ ~ ACCEPTANCE ~ • Free yourself, your time, your energy from things you cannot change. Accept this moment as it is. Accept that we live in an imperfect world where yourself or others make mistakes. Letting go of resentments will create a positive space which will give you the courage to change the things you can given the current circumstances. Having the wisdom to know the difference between something that you must accept as it is or, something that can be changed is the greatest challenge. • #thebrycejournal  #acceptance  #serenity  #courage  #wisdom  #change  #shiftyourenergy  #yogalove  #yogalife  #yogainspiration  #yogajourney  #yogastudent  #yogadaily  #yogajournal  #perfectlyimperfect  #serenityprayer  #ytt  #yogateachertraining  #bryceyoga 
🌻 w•a•n•d•e•r•l•u•s•t 🌻 day 2 
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#wanderlust #stratton #vermont #love #travel #happy #healthy #fun #fit #fitspo #fitness #yoga #yogi #yogalove #yogagirl #instayoga #instagood #instadaily #yogaeverydamnday #yogainspiration #wanderlustfestival #weekend #friday
Tap Here===>@SlimYourBodyUp And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimYourBodyUp And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Here are three #hollowback #shoulderstand variations & a #pincha hollowback - which I held for quite a few seconds & found my balance much easier thanks time I did it 🤗 . . 
Day 3️⃣ #ShouldersKneesNToes . 
Hosted By:
🔸@simplemuffin
🔹@activefityoga
🔸@jess_likethat_
🔹@stardivakhushi
🔸@awesomebodyrevolution

Sponsored By:
🔹@shaktiactivewear
🔸@hairslinky
🔹@azendea
🔸@ancient_wellness
🔹@malama.o.aloha
🔸@ntrljoe
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#yoga #yogagirl #yogi #yogini #yogalove #yogafun #yogapractice #yogalife #asana #yogisofinstagram #yogaeverydamnday  #practiceandalliscoming #blissbandits #practicenotperfection #yogachallenge #igyogachallenge #namaste #sarvangasana #inversion #inversions #pinchamayurasana #forearmstand
Here are three #hollowback  #shoulderstand  variations & a #pincha  hollowback - which I held for quite a few seconds & found my balance much easier thanks time I did it 🤗 . . Day 3️⃣ #ShouldersKneesNToes  . Hosted By: 🔸@simplemuffin 🔹@activefityoga 🔸@jess_likethat_ 🔹@stardivakhushi 🔸@awesomebodyrevolution Sponsored By: 🔹@shaktiactivewear 🔸@hairslinky 🔹@azendea 🔸@ancient_wellness 🔹@malama.o.aloha 🔸@ntrljoe . 💜 . #yoga  #yogagirl  #yogi  #yogini  #yogalove  #yogafun  #yogapractice  #yogalife  #asana  #yogisofinstagram  #yogaeverydamnday  #practiceandalliscoming  #blissbandits  #practicenotperfection  #yogachallenge  #igyogachallenge  #namaste  #sarvangasana  #inversion  #inversions  #pinchamayurasana  #forearmstand 
Forearm Friday with some pincha play❤️
Forearm Friday with some pincha play❤️
Really enjoyed this hollowbacj challenge! Thank you ladies for your awesomeness! .
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Final day with 🔆💛✨ #HOLLOWBACKHEARTS ✨💛🔆 Summertime is the PERFECT time for heart openers! The natural heat is a great way to bring out the deepest backbends and heart cracking poses! Whether you are just beginning (and still think you aren't flexible enough) or even if you consider yourself a pro; WE INVITE YOU ALL to play with us for 12 days of warm ups, heart openers, and hollowback poses. You can take the inversion of choice. 🔆
🔆
Host:
@yogi_goddess
@milena.moon
@yoginiinheels
@salty_hair_yogi
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Sponsors:
@aloyoga
@anapoenergy
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Daily postures:
Poses: 
1. low lunge✔️
2. Frog pose✔️
3. Lunging mermaid✔️
4. Standing backbend✔️
5. hollowback straight legs✔️
6. puppy pose✔️
7. hollowback lotus legs✔️
8. Wheel pose (alien option)✔️
9. hollowback tucked legs✔️
10. Forearm wheel✔️
11. hollowback with stag leg✔️
12. fish pose✔️
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For a chance to win:
1. Repost this flyer and tag some friends to join!
2. Follow and tag the hosts and sponsors in all posts
3. Post your daily picture using the hashtag #HOLLOWBACKHEARTS
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#yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #igyogachallenge @igyogachallenge @quantumyoga #yogachallenge
Really enjoyed this hollowbacj challenge! Thank you ladies for your awesomeness! . . Final day with 🔆💛✨ #HOLLOWBACKHEARTS  ✨💛🔆 Summertime is the PERFECT time for heart openers! The natural heat is a great way to bring out the deepest backbends and heart cracking poses! Whether you are just beginning (and still think you aren't flexible enough) or even if you consider yourself a pro; WE INVITE YOU ALL to play with us for 12 days of warm ups, heart openers, and hollowback poses. You can take the inversion of choice. 🔆 🔆 Host: @yogi_goddess @milena.moon @yoginiinheels @salty_hair_yogi . Sponsors: @aloyoga @anapoenergy . Daily postures: Poses: 1. low lunge✔️ 2. Frog pose✔️ 3. Lunging mermaid✔️ 4. Standing backbend✔️ 5. hollowback straight legs✔️ 6. puppy pose✔️ 7. hollowback lotus legs✔️ 8. Wheel pose (alien option)✔️ 9. hollowback tucked legs✔️ 10. Forearm wheel✔️ 11. hollowback with stag leg✔️ 12. fish pose✔️ . . For a chance to win: 1. Repost this flyer and tag some friends to join! 2. Follow and tag the hosts and sponsors in all posts 3. Post your daily picture using the hashtag #HOLLOWBACKHEARTS  . . #yogi  #yogini  #yogaeverydamday  #namaste  #myyogalife  #yogalove  #yogapose  #yoga  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #yogisofinstagram  #onebreathatatime  #yogaflow  #practiceandalliscoming  #fitness  #fit  #healthy  #igyogachallenge  @igyogachallenge @quantumyoga #yogachallenge 
*Formula* ~Building Community is the heart of a successful yoga teaching career - and the heart of building community is holding space~
I hold my students deep, and with so much loving space. Which is to say, I'm pretty sure most of them have no idea how much I'm picking up from them, and how I'm working with that material while I am teaching, or how much work I do around it when I get home. On the surface, the class is a game of Simon Says: reach your arms up, step your foot back, etc. Underneath that is a whole world of work, of listening, of watching closely without intruding. How do we hold space for our students? And how do we do it without getting drained? We do it in so many ways. By knowing  how trauma shows up in the yoga room, so we know that a student's choice to do or not do what we instruct has nothing to do with us personally. We do it by releasing our attachment to our own agenda so we can really serve. We do it by releasing dogma and being curious and even energised about what shows up on the day. We do it by being stable enough inside ourselves to work with what we see and how we feel about it. We do it in our own daily practices of spiritual self care. We do it by letting our own deep dharmic life's mission inform how we make our choices, and making the offering of our teaching from that deep inner knowing.
The Practices Of Leadership and Empowerment Yoga Teacher Training is 100 hours to get hip to the loving game of holding space; to learn all of the above and more, so you can teach that soulful flow, build that community, share your great gifts - and delight in the space you are holding. If you are ready to take it up a level, join us. It's a whole new world. With me, @bridgetisluff , @halayoga ,  @pip.waller and  @goodlordveda . Early Bird ends July 30, we start September 2017. .
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#teachingyoga #yogateachertraining #teachertraining #yoga #londonyoga #holdingspace #serve #love #loveyourlife #yogamagic #yogalove #london #kula #yes #yogainspiration #thepracticesofleadershipandempowerment #thepractices
*Formula* ~Building Community is the heart of a successful yoga teaching career - and the heart of building community is holding space~ I hold my students deep, and with so much loving space. Which is to say, I'm pretty sure most of them have no idea how much I'm picking up from them, and how I'm working with that material while I am teaching, or how much work I do around it when I get home. On the surface, the class is a game of Simon Says: reach your arms up, step your foot back, etc. Underneath that is a whole world of work, of listening, of watching closely without intruding. How do we hold space for our students? And how do we do it without getting drained? We do it in so many ways. By knowing how trauma shows up in the yoga room, so we know that a student's choice to do or not do what we instruct has nothing to do with us personally. We do it by releasing our attachment to our own agenda so we can really serve. We do it by releasing dogma and being curious and even energised about what shows up on the day. We do it by being stable enough inside ourselves to work with what we see and how we feel about it. We do it in our own daily practices of spiritual self care. We do it by letting our own deep dharmic life's mission inform how we make our choices, and making the offering of our teaching from that deep inner knowing. The Practices Of Leadership and Empowerment Yoga Teacher Training is 100 hours to get hip to the loving game of holding space; to learn all of the above and more, so you can teach that soulful flow, build that community, share your great gifts - and delight in the space you are holding. If you are ready to take it up a level, join us. It's a whole new world. With me, @bridgetisluff , @halayoga , @pip.waller and @goodlordveda . Early Bird ends July 30, we start September 2017. . . . #teachingyoga  #yogateachertraining  #teachertraining  #yoga  #londonyoga  #holdingspace  #serve  #love  #loveyourlife  #yogamagic  #yogalove  #london  #kula  #yes  #yogainspiration  #thepracticesofleadershipandempowerment  #thepractices 
"Mudra" em sânscrito significa tanto felicidade quanto mudar. Essa palavra muito bem estruturada trás consigo o significado das práticas destes movimentos que atuam nos nadis e soltam nódulos de todo seu organismo. 
Pratique, experiêncie e viva com mudança para sua própria felicidade 
Namastê
#myyogalife #mens_yoga #yogainspiration #yogabrasil #yogaman #stlstylist #stlhair #courage #redkenartist #clawzcut #blowdry #haircuts #haireducation #hairlive #threading #yogaphotography #yogaeverydamnday #yogajourney #igyoga #instayoga #omgirl #yogalife #yogalifestyle #yogalove #yogalovely #yogapose #yogaflow #yogadaily #yogaaddict #yogafit
"Mudra" em sânscrito significa tanto felicidade quanto mudar. Essa palavra muito bem estruturada trás consigo o significado das práticas destes movimentos que atuam nos nadis e soltam nódulos de todo seu organismo. Pratique, experiêncie e viva com mudança para sua própria felicidade Namastê #myyogalife  #mens_yoga  #yogainspiration  #yogabrasil  #yogaman  #stlstylist  #stlhair  #courage  #redkenartist  #clawzcut  #blowdry  #haircuts  #haireducation  #hairlive  #threading  #yogaphotography  #yogaeverydamnday  #yogajourney  #igyoga  #instayoga  #omgirl  #yogalife  #yogalifestyle  #yogalove  #yogalovely  #yogapose  #yogaflow  #yogadaily  #yogaaddict  #yogafit 
กลับตัวก็ไม่ได้ ให้เหยียดขาต่อไปก็ไปไม่ถึง
เหมือนขามันจะตึงๆ ไม่ให้เราเลือกทางใด 555
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#yoga #yogapose #yogapractice #yogacharity #armbalance #yogalover #yogagram #yogachallenge #yogajourney #yogainspiration #yogamotivation #yogapractice #yogaaddict #yogaclass #yogaeverydamnday #yogalove #yogadaily #igyoga
กลับตัวก็ไม่ได้ ให้เหยียดขาต่อไปก็ไปไม่ถึง เหมือนขามันจะตึงๆ ไม่ให้เราเลือกทางใด 555 . . #yoga  #yogapose  #yogapractice  #yogacharity  #armbalance  #yogalover  #yogagram  #yogachallenge  #yogajourney  #yogainspiration  #yogamotivation  #yogapractice  #yogaaddict  #yogaclass  #yogaeverydamnday  #yogalove  #yogadaily  #igyoga 
Day 3. How fitting, today my practice was focused on balance! . Post daily with the hashtag #SummerSoulsticeWarriors
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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Hosts:
@_monette
@shanti_love10
@yogajosey
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Sponsors:
@lotusandmoontribe 
@loricaclothing 
@urbanserene 
@detourbar 
@drishtihandmade 
@zurayoga 
@tinydevotions
Day 3. How fitting, today my practice was focused on balance! . Post daily with the hashtag #SummerSoulsticeWarriors  4. Make your profile public so we can see you! 5. Have fun and be safe! . . . Hosts: @_monette @shanti_love10 @yogajosey . . Sponsors: @lotusandmoontribe @loricaclothing @urbanserene @detourbar @drishtihandmade @zurayoga @tinydevotions
Your heart is the size of an ocean. 
Go find yourself n it's hidden depths.
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Day 3 #warrior3 
#SummerSoulsticeWarriors
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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Hosts:
@_monette
@shanti_love10
@yogajosey
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Sponsors:
@lotusandmoontribe 
@loricaclothing 
@urbanserene 
@detourbar 
@drishtihandmade 
@zurayoga 
@tinydevotions
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Pose List:
1)Warrior 1
2)Warrior 2
3)Warrior 3 (open heart)
4) Reverse Warrior
5)Humble Warrior
6)Warrior 2 with reverse prayer hands
7) Bound Side Angle
8) Fallen Warrior
9) Ninja Warrior (Warrior 1 Variation using a wall)
10) Yogis Choice
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#yoga #yogi 
@igyogachallenges @QuantumYoga
 #igyogachallenge  #yogachallenge  #flexible #lotusandmoontribe #yogainspiration #yogini #yogalove #igyoga #yogagirl #fitfam #fitness #yogafam #yogapractice #workout #muscle #practicedaily #practiceandalliscoming #yogaeverydamnday#healthylife #wellness #followme #yogapractice #follow #yogajourney#yogaeverywhere #practicedaily
#warrior
Your heart is the size of an ocean. Go find yourself n it's hidden depths. . . Day 3 #warrior3  #SummerSoulsticeWarriors  4. Make your profile public so we can see you! 5. Have fun and be safe! . . . Hosts: @_monette @shanti_love10 @yogajosey . . Sponsors: @lotusandmoontribe @loricaclothing @urbanserene @detourbar @drishtihandmade @zurayoga @tinydevotions . . Pose List: 1)Warrior 1 2)Warrior 2 3)Warrior 3 (open heart) 4) Reverse Warrior 5)Humble Warrior 6)Warrior 2 with reverse prayer hands 7) Bound Side Angle 8) Fallen Warrior 9) Ninja Warrior (Warrior 1 Variation using a wall) 10) Yogis Choice __________________________________ #yoga  #yogi  @igyogachallenges @QuantumYoga #igyogachallenge  #yogachallenge  #flexible  #lotusandmoontribe  #yogainspiration  #yogini  #yogalove  #igyoga  #yogagirl  #fitfam  #fitness  #yogafam  #yogapractice  #workout  #muscle  #practicedaily  #practiceandalliscoming  #yogaeverydamnday #healthylife  #wellness  #followme  #yogapractice  #follow  #yogajourney #yogaeverywhere  #practicedaily  #warrior 
Tap Here===>@SlimYourBodyUp And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tap Here===>@SlimYourBodyUp And Follow The Link To Watch Daily Home Yoga Workout Videos & Melt Away Several Pounds Of Stubborn Body Fat
Tomorrow's pose for day 6 of #StealthyLines #yogachallenge is #suryayantrasana or #compasspose aka #sundialpose 💛- This one's from the Guatemala archives for #fbf 💛Play around and explore different arm and leg positions to find your variation for the day. Or, refine the lines in the traditional shape using key alignment actions:
✔️rotate the extended leg in towards the midline, widening the sit bones.
✔️use the bottom hand (try fingertips!) to stabilize you as you lift your top elbow up and away from your head - this will help you move your head through your arm and extended leg.
✔️breathe wide into the ribcage.
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Remember to have fun and do what's best for your body. For #yogainspiration check in with my beautiful cohosts for their variations and tips. And show some love to our amazing sponsors throughout the challenge for a chance to win some great prizes!😻❤️
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Stealthy cohosts: @the_exit_strategy @karramella1 @_catiko @catasana
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Generous sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogi
Tomorrow's pose for day 6 of #StealthyLines  #yogachallenge  is #suryayantrasana  or #compasspose  aka #sundialpose  💛- This one's from the Guatemala archives for #fbf  💛Play around and explore different arm and leg positions to find your variation for the day. Or, refine the lines in the traditional shape using key alignment actions: ✔️rotate the extended leg in towards the midline, widening the sit bones. ✔️use the bottom hand (try fingertips!) to stabilize you as you lift your top elbow up and away from your head - this will help you move your head through your arm and extended leg. ✔️breathe wide into the ribcage. - Remember to have fun and do what's best for your body. For #yogainspiration  check in with my beautiful cohosts for their variations and tips. And show some love to our amazing sponsors throughout the challenge for a chance to win some great prizes!😻❤️ - Stealthy cohosts: @the_exit_strategy @karramella1 @_catiko @catasana - Generous sponsors: @aquaburns @yogapaws @heal_meow @infinitystrap @liforme @shopsillyyogi
Stoked on the newest @afterglowyogahawaii location....right here in my hometown of Kihei!! Come practice with me! 🤸🏽‍♀️ • Alignment Flow Yoga
• 6:30pm
• Tuesdays and Thursdays
Stoked on the newest @afterglowyogahawaii location....right here in my hometown of Kihei!! Come practice with me! 🤸🏽‍♀️ • Alignment Flow Yoga • 6:30pm • Tuesdays and Thursdays
To all my #flawsome friends!!!❤️ Love yourself in all you are!! 💋 #instayoga #instayogi #igyogafriends #igyogacommunity #yoga #yogi #yogafun #yogalove #friends #awesome #awesomesauce #mindful #strength
40% off the site using code: Elva40 Happy Friday evening TGIF it  in  our ballerina lace ups and pink breathable tank 💖🍃#yoga #leggings #fitness #activewear #yoga #yogainspiration #yogalove #yogaeverydamnday #yogi #love #yogawomen #womenpower #fitness #activewear #healthy #fashion #trendy #stretching #namaste #yogapractice #yogaeveryday #yogapose #yogi #instayoga #fitgirl #fitmom #happy #meditation #yogawear
a hero is one who heals their own wounds and then shows others how to do the same. - @yung_pueblo 🌈
a hero is one who heals their own wounds and then shows others how to do the same. - @yung_pueblo 🌈
What are the essentials you carry in your gym bag? #equinox #yogatuneup #nike
Some days are up and some are down, but to be honest, most of mine are up. It's my intention, my outlook and how I have purposely designed and made my life to be. I don't walk through life allowing bad crap in my day, let alone my whole life. I move forward and away from negative energy that doesn't support me. And I don't apologize for it. I don't apologize for trying to live stress free and drama free. I can't control life's curve balls but I can sure as hell get out of the way.
Some days are up and some are down, but to be honest, most of mine are up. It's my intention, my outlook and how I have purposely designed and made my life to be. I don't walk through life allowing bad crap in my day, let alone my whole life. I move forward and away from negative energy that doesn't support me. And I don't apologize for it. I don't apologize for trying to live stress free and drama free. I can't control life's curve balls but I can sure as hell get out of the way.
Hey girl! 
You're never going to be like "her" or look like "her" 
Thank God, cause we would miss out on you. 💕💕
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Outfit by @Onzie
Headband by @hoowomen .
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Day 2 #warrior2
#SummerSoulsticeWarriors
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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Hosts:
@_monette
@shanti_love10
@yogajosey
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Sponsors:
@lotusandmoontribe 
@loricaclothing 
@urbanserene 
@detourbar 
@drishtihandmade 
@zurayoga 
@tinydevotions
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Pose List:
1)Warrior 1✔️
2)Warrior 2✔️
3)Warrior 3 (open heart)
4) Reverse Warrior
5)Humble Warrior
6)Warrior 2 with reverse prayer hands
7) Bound Side Angle
8) Fallen Warrior
9) Ninja Warrior (Warrior 1 Variation using a wall)
10) Yogis Choice
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#yoga #yogi 
@igyogachallenges @QuantumYoga
 #igyogachallenge  #yogachallenge  #flexible #lotusandmoontribe #yogainspiration #yogini #yogalove #igyoga #yogagirl #fitfam #fitness #yogafam #yogapractice #workout #muscle #practicedaily #practiceandalliscoming #yogaeverydamnday#healthylife #wellness #followme #yogapractice #follow #yogajourney#yogaeverywhere #practicedaily
#warrior
Hey girl! You're never going to be like "her" or look like "her" Thank God, cause we would miss out on you. 💕💕 . . Outfit by @Onzie Headband by @hoowomen . . Day 2 #warrior2  #SummerSoulsticeWarriors  4. Make your profile public so we can see you! 5. Have fun and be safe! . . . Hosts: @_monette @shanti_love10 @yogajosey . . Sponsors: @lotusandmoontribe @loricaclothing @urbanserene @detourbar @drishtihandmade @zurayoga @tinydevotions . . Pose List: 1)Warrior 1✔️ 2)Warrior 2✔️ 3)Warrior 3 (open heart) 4) Reverse Warrior 5)Humble Warrior 6)Warrior 2 with reverse prayer hands 7) Bound Side Angle 8) Fallen Warrior 9) Ninja Warrior (Warrior 1 Variation using a wall) 10) Yogis Choice __________________________________ #yoga  #yogi  @igyogachallenges @QuantumYoga #igyogachallenge  #yogachallenge  #flexible  #lotusandmoontribe  #yogainspiration  #yogini  #yogalove  #igyoga  #yogagirl  #fitfam  #fitness  #yogafam  #yogapractice  #workout  #muscle  #practicedaily  #practiceandalliscoming  #yogaeverydamnday #healthylife  #wellness  #followme  #yogapractice  #follow  #yogajourney #yogaeverywhere  #practicedaily  #warrior 
"If we rest, we shall renewal our strength."--Laila Gifty Akita #SummerOfRenewal3 Day 3 #warrior1 #virabhadrasana at sunset and all the beautiful colors and transformations of the day. 💖💜 Schedule below; please join us! 
June 21 Day 1 - Root Chakra - @shana_trailbalance 
Tree 
June 22 Day 2 - Sacral Chakra - @ritazfitness
Camel 
June 23 Day 3 - Solar Plexus Chakra - @prosperkrys 
Warrior 1
June 24 Day 4 - Heart Chakra - @rockford_land
Wheel
June 25 Day 5 - Throat Chakra - @m.i.k.e.y
Fish 
June 26 Day 6 - Third Eye Chakra - 
@indigoyogipunkin 
Plow
June 27 Day 7 - Crown Chakra - Vhanz @yoga_vhanz
Lotus (or variation)
June 28 Day 8 - CHAKRA FLOW @renewalyogaproductions - Arielle
June 29 Day 9 - Yogi's Choice @renewal.yogaproductions @lauriadora 
June 30 Day 10 - Savasana by @renewalyogaproductions - Rachel @weall_floaton
🌻
Generous Sponsors: @bohogypsea
@arielbowlin
@weall_floaton 
@thorncraftpublishing 
@palmfreesunwear
@shileen
@yogajourney015 
@dayzeecreationz
@kristi.shanti 
@piyogapants
@guiding_wellness 
@renewalyogaproductions
#yoga #nofilter #instayoga #sunsetyoga #yogalife #yogalove #yogafun #trailyoga #yogabliss #yoganature #yogisofinstagram #yogisofig #openheart #heartopener #yogainspiration #yogachallenge #instaquote #quotations #sunset #chakra
"If we rest, we shall renewal our strength."--Laila Gifty Akita #SummerOfRenewal3  Day 3 #warrior1  #virabhadrasana  at sunset and all the beautiful colors and transformations of the day. 💖💜 Schedule below; please join us! June 21 Day 1 - Root Chakra - @shana_trailbalance Tree June 22 Day 2 - Sacral Chakra - @ritazfitness Camel June 23 Day 3 - Solar Plexus Chakra - @prosperkrys Warrior 1 June 24 Day 4 - Heart Chakra - @rockford_land Wheel June 25 Day 5 - Throat Chakra - @m.i.k.e.y Fish June 26 Day 6 - Third Eye Chakra - @indigoyogipunkin Plow June 27 Day 7 - Crown Chakra - Vhanz @yoga_vhanz Lotus (or variation) June 28 Day 8 - CHAKRA FLOW @renewalyogaproductions - Arielle June 29 Day 9 - Yogi's Choice @renewal.yogaproductions @lauriadora June 30 Day 10 - Savasana by @renewalyogaproductions - Rachel @weall_floaton 🌻 Generous Sponsors: @bohogypsea @arielbowlin @weall_floaton @thorncraftpublishing @palmfreesunwear @shileen @yogajourney015 @dayzeecreationz @kristi.shanti @piyogapants @guiding_wellness @renewalyogaproductions #yoga  #nofilter  #instayoga  #sunsetyoga  #yogalife  #yogalove  #yogafun  #trailyoga  #yogabliss  #yoganature  #yogisofinstagram  #yogisofig  #openheart  #heartopener  #yogainspiration  #yogachallenge  #instaquote  #quotations  #sunset  #chakra 
🙃Day 9 of #InvertYogiSelf brings #widelegforwardfold
... 🙃 hosts:
@yogaevryday
@peruanas_journey_to_bliss
@yogamom.journey 
@yogiwanderlust 🙃sponsors:
@bracelets.by.lisanorthern
@inversionjunkieapparel
@yoga_democracy
@wipalasnacksus
@glassticbottle
@knockaround
@kdwapparel
@doshabar

#igyogachallenges#yoga #yogachallenge #yogalife #loveyoga #yogamom#yogastrong #iloveyoga#yogagirl#yogamakesmehappy#juneyogachallenge #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration #yogapose #yogi #yogaaddict #yogaeveryday #igyoga #dailyyoga #yogajourney #myyogalife #openheart#namaste
🙃Day 9 of #InvertYogiSelf  brings #widelegforwardfold  ... 🙃 hosts: @yogaevryday @peruanas_journey_to_bliss @yogamom.journey @yogiwanderlust 🙃sponsors: @bracelets.by.lisanorthern @inversionjunkieapparel @yoga_democracy @wipalasnacksus @glassticbottle @knockaround @kdwapparel @doshabar #igyogachallenges #yoga  #yogachallenge  #yogalife  #loveyoga  #yogamom #yogastrong  #iloveyoga #yogagirl #yogamakesmehappy #juneyogachallenge  #yogafun  #yogalove  #yogadaily  #yogapractice  #yogastrength  #yogainspiration  #yogapose  #yogi  #yogaaddict  #yogaeveryday  #igyoga  #dailyyoga  #yogajourney  #myyogalife  #openheart #namaste 
I'm so profoundly grateful for this day, for the Sun on my skin, the wind in my hair, the ocean next to me and the laughs I have shared with @mrs_dos_reis, OM Hari OM, Happy World Yoga Day and Namaste life. 🙏🏼🙏🏼🙏🏼🙏🏼 #yoga #yogalife #yogagirl #yogawoman #yogalove #worldyogaday2017 #grateful #sun #sol #ocean #oceano #beach #tree #namaste #burleigh #burleighheads #profoundgratitude 💙💙
A day in the life of a teacher!
A day in the life of a teacher!
Just finished a beautiful beach jog in the sunshine ☀️ Beaming with that post run high!! 🙌🏻
Just finished a beautiful beach jog in the sunshine ☀️ Beaming with that post run high!! 🙌🏻
🌼 Last day of this amazing #challenge is ▶Day 🔟◀ #alowarriorchallenge #reversewarrior with #eagle #arms 🙏 ⏩Hosts : @aloyoga @mikiash & @gabriella.dondero 🌼

#practice #yoga #yogaeverydamnday #discipline #health #motivation #inspiration #fit #lifestyle #fitgirl #fitgirls #yogagirl #yogagram #instayoga #yogainspiration #yogafam #crazysexyyoga #progress #open #virabhadrasana #strenght #balance #yogalove ❤ #namaste 🙏💚🙏
🌼 Last day of this amazing #challenge  is ▶Day 🔟◀ #alowarriorchallenge  #reversewarrior  with #eagle  #arms  🙏 ⏩Hosts : @aloyoga @mikiash & @gabriella.dondero 🌼 #practice  #yoga  #yogaeverydamnday  #discipline  #health  #motivation  #inspiration  #fit  #lifestyle  #fitgirl  #fitgirls  #yogagirl  #yogagram  #instayoga  #yogainspiration  #yogafam  #crazysexyyoga  #progress  #open  #virabhadrasana  #strenght  #balance  #yogalove  ❤ #namaste  🙏💚🙏
100th post goes to you Al Pal 💜 glad we finally got a pic together after a year of being roommates xoxo Me
100th post goes to you Al Pal 💜 glad we finally got a pic together after a year of being roommates xoxo Me
"Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is!" ~ Maxim Gorky

Round Mandala Blanket by @lotusandmoontribe!
Gorgeous mala by @tinydevotions!
"Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is!" ~ Maxim Gorky Round Mandala Blanket by @lotusandmoontribe! Gorgeous mala by @tinydevotions!
✨Day 4 of #SummerSolsticeTribe brings #humblewarrior
. . .
I had some help today😜
・・・
☀️ When the sun seems to stand still we know that it is the summer solstice.  On June 20 the sun will reach its northernmost position, as seen from the earth.  At that moment, its zenith does not move north or south as it does during most other days of the year.  It stands still at The Tropic of Cancer. It then reverses its direction and starts moving south again.
🔸 ☀️ Solstice Goddess Hosts ☀️
@anywhere_yoga
@born2breathe
@elliegriffinyoga
@lifesjourney.yoga
🔸
🔸
☀️ Brightly Burning Sponsors ☀️
@born2breathe - DoTerra Essential Oils
@buddhibox
@deeplegs
@intrinsicjourneys_jewelry
@malas.by.the.sea
@kl_wellness 🔸 🔸

#yoga #practice #yogaeverydamnday  #juneyogachallenge #americanyogi #yogalove #getupanddoit #yogagirl #yogalife #yogaeverywhere #instayoga #igyoga #stopdropandyoga #yogajourney  #iloveyoga  #yogaislife #yogaforever  #igyogafamily #igyogacommunity #yogaaddict #yogalove #liveloveyoga #crazysexyyoga  #yogachallenge
✨Day 4 of #SummerSolsticeTribe  brings #humblewarrior  . . . I had some help today😜 ・・・ ☀️ When the sun seems to stand still we know that it is the summer solstice. On June 20 the sun will reach its northernmost position, as seen from the earth. At that moment, its zenith does not move north or south as it does during most other days of the year. It stands still at The Tropic of Cancer. It then reverses its direction and starts moving south again. 🔸 ☀️ Solstice Goddess Hosts ☀️ @anywhere_yoga @born2breathe @elliegriffinyoga @lifesjourney.yoga 🔸 🔸 ☀️ Brightly Burning Sponsors ☀️ @born2breathe - DoTerra Essential Oils @buddhibox @deeplegs @intrinsicjourneys_jewelry @malas.by.the.sea @kl_wellness 🔸 🔸 #yoga  #practice  #yogaeverydamnday  #juneyogachallenge  #americanyogi  #yogalove  #getupanddoit  #yogagirl  #yogalife  #yogaeverywhere  #instayoga  #igyoga  #stopdropandyoga  #yogajourney  #iloveyoga  #yogaislife  #yogaforever  #igyogafamily  #igyogacommunity  #yogaaddict  #yogalove  #liveloveyoga  #crazysexyyoga  #yogachallenge 
This whole week has sent me spiraling into my emotional shadows and fears. Things seem to be on the brink of change, and big decisions must be made. I'm batting the choices between feeding my spiritual/soul needs of life and the adult to-dos of life. What dreams do I stay true to when they seem to be conflicting? When do I stop struggling and say it's enough? Or, believe that if I keep trying it will all come? I cannot rush the decision. And I know that ruminating causes me to  latch onto conclusions as they pop up in the hopes that they are the definite answer to offer me some releif out of my struggle. But deep down I know, that the answer is not ready to be revealed. I will wear myself out cycling though all the ifs, ands, or buts. I'll be  exhausted and lost wandering further away from my truth. There is time, and I must practice patience. I must practice clearing out the voices, the ego, the fears, so that I can find balance in the center of my heart. When I get there, I trust the answer will be waiting for me, crystal clear with no doubt in sight. 📷 @tatyanaschmid 
______________________________________________
#yogapractice #yogalife #outdooryoga #yogaeverydamnday #yogainspiration #yogalove #trustyourself #practice #photography #yogagirl #yoga #om #beyou #breathe #vinyasa #yogaretreat #yogajourney #spiritjunkie #spiritualgangster #friday #sfyoga #nofear
This whole week has sent me spiraling into my emotional shadows and fears. Things seem to be on the brink of change, and big decisions must be made. I'm batting the choices between feeding my spiritual/soul needs of life and the adult to-dos of life. What dreams do I stay true to when they seem to be conflicting? When do I stop struggling and say it's enough? Or, believe that if I keep trying it will all come? I cannot rush the decision. And I know that ruminating causes me to latch onto conclusions as they pop up in the hopes that they are the definite answer to offer me some releif out of my struggle. But deep down I know, that the answer is not ready to be revealed. I will wear myself out cycling though all the ifs, ands, or buts. I'll be exhausted and lost wandering further away from my truth. There is time, and I must practice patience. I must practice clearing out the voices, the ego, the fears, so that I can find balance in the center of my heart. When I get there, I trust the answer will be waiting for me, crystal clear with no doubt in sight. 📷 @tatyanaschmid ______________________________________________ #yogapractice  #yogalife  #outdooryoga  #yogaeverydamnday  #yogainspiration  #yogalove  #trustyourself  #practice  #photography  #yogagirl  #yoga  #om  #beyou  #breathe  #vinyasa  #yogaretreat  #yogajourney  #spiritjunkie  #spiritualgangster  #friday  #sfyoga  #nofear 
Day 5? Of the #wannapinchachallenge is #reverseplank or #reversetabletop and this is my "oh god it burns" face. Swipe to kinda see my reverse plank being major photobombed by sweet Cooper. #wannapincha

Your Pincha-rific Hosts: ⭐ @ally_trout - basics/props/modifications ⭐ @caitmnolan - foundations ⭐ @susanbishopyoga - intermediate options ⭐ @bethanysmithyoga -advanced options

Note: all hosts will post the night before so you can see all your options!! Pincha-rific Sponsors: ❤ @onzie ❤ @infinitystrap ❤ @dontmesswithganesh

#pincha #pinchamayurasana #forearmbalance #getupsidedown  #strengthandflexibility 👍🏻❤🙏🏻#yoga #yogalove #yogalife #yogapractice #inversion #inversionbeginner #inversionpractice #inversionjunkie #fitgirl #girlswhoyoga
Day 5? Of the #wannapinchachallenge  is #reverseplank  or #reversetabletop  and this is my "oh god it burns" face. Swipe to kinda see my reverse plank being major photobombed by sweet Cooper. #wannapincha  Your Pincha-rific Hosts: ⭐ @ally_trout - basics/props/modifications ⭐ @caitmnolan - foundations ⭐ @susanbishopyoga - intermediate options ⭐ @bethanysmithyoga -advanced options Note: all hosts will post the night before so you can see all your options!! Pincha-rific Sponsors: ❤ @onzie ❤ @infinitystrap ❤ @dontmesswithganesh #pincha  #pinchamayurasana  #forearmbalance  #getupsidedown  #strengthandflexibility  👍🏻❤🙏🏻#yoga  #yogalove  #yogalife  #yogapractice  #inversion  #inversionbeginner  #inversionpractice  #inversionjunkie  #fitgirl  #girlswhoyoga 
Breakfast on a perfect winter morning @canteentrigg #breakfast #healthyfood #wintersun
Took my #lionsbreath #lionpose to the mountains! For day 3, #BackToBend has us opening up our throat chakra and facial muscles - a few things I'd like to include in my practice more. Lions breath and chanting Om were never my favourites when I first started practicing, but learning to say ✌🏻peace to the ego, and 👋🏻haaaay to the self has been a part of the journey. Layer by layer this practice has helped me connect with my truest self ✨ .
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Hosts:
@yogiaubrey 
@yoga_teri 
@daniellenicolebrown 
@fitmitch16 .
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Sponsors:
@dharmabumsactive 
@plexus.co 
@payagems 
@liforme .
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#igyogachallenge #igyogacommunity #yogagram #yogalife #yogaphotography #yogajourney #myyogalife #myyogapractice #journeytotheself #practicedaily #yogalove #practiceandalliscoming #yogainspiration #yogaeverywhere #canadianyogi #yogaeverydamnday #letsstartyoga #abasanas #aloyoga #beagoddess #simhasana #yogagirl
Took my #lionsbreath  #lionpose  to the mountains! For day 3, #BackToBend  has us opening up our throat chakra and facial muscles - a few things I'd like to include in my practice more. Lions breath and chanting Om were never my favourites when I first started practicing, but learning to say ✌🏻peace to the ego, and 👋🏻haaaay to the self has been a part of the journey. Layer by layer this practice has helped me connect with my truest self ✨ . . . Hosts: @yogiaubrey @yoga_teri @daniellenicolebrown @fitmitch16 . . . Sponsors: @dharmabumsactive @plexus.co @payagems @liforme . . . . . . . . #igyogachallenge  #igyogacommunity  #yogagram  #yogalife  #yogaphotography  #yogajourney  #myyogalife  #myyogapractice  #journeytotheself  #practicedaily  #yogalove  #practiceandalliscoming  #yogainspiration  #yogaeverywhere  #canadianyogi  #yogaeverydamnday  #letsstartyoga  #abasanas  #aloyoga  #beagoddess  #simhasana  #yogagirl 
"The trouble with a woman's heart is that
it knows nothing of boundary; 
it is the wild and unconditional thirst of the soul —
like the small fire which trembles before the wind,
only to collect itself
and offer itself once more" -Segovia Amil
🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤
Day 5️⃣ of #FlexibleAllAround is one of my favorite poses: Tiger! The fabulous hosts are @asanavanessa @mmaneevese @shreeyoga @alexzandrapeters and generous sponsors are @aloyoga @liforme @infinitystrap !
🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸
#yoga #yogi #yogalife #yogalove #yogagirl #yogaeverywhere #yogaeverydamnday #yogaaddict #yogainspiration #yogachallenge #yogapractice #yogapose #flexibility #balance #bootybuilding #squats #workout #igyoga #instayoga ##girlswholift #girlswhosquat #girlswithmuscle #bookstagram #fitfam #fitness #fitspo #fitgirl #fitlife #yogini
"The trouble with a woman's heart is that it knows nothing of boundary; it is the wild and unconditional thirst of the soul — like the small fire which trembles before the wind, only to collect itself and offer itself once more" -Segovia Amil 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤 Day 5️⃣ of #FlexibleAllAround  is one of my favorite poses: Tiger! The fabulous hosts are @asanavanessa @mmaneevese @shreeyoga @alexzandrapeters and generous sponsors are @aloyoga @liforme @infinitystrap ! 🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸🌺🌸 #yoga  #yogi  #yogalife  #yogalove  #yogagirl  #yogaeverywhere  #yogaeverydamnday  #yogaaddict  #yogainspiration  #yogachallenge  #yogapractice  #yogapose  #flexibility  #balance  #bootybuilding  #squats  #workout  #igyoga  #instayoga  ##girlswholift  #girlswhosquat  #girlswithmuscle  #bookstagram  #fitfam  #fitness  #fitspo  #fitgirl  #fitlife  #yogini 
BREATHE AND LET LIFE SHOW YOU.
BREATHE AND LET LIFE SHOW YOU.
The beautiful faces of our yoga retreat!! Amazing souls and individuals! We are so grateful for our time together 💕💕💕 #yoga #yogis #yogini #yogalife #yogalove #yogaretreat #iloveyoga #costarica #practice #passion #grateful #happiness #havingfun #takemeback #balance #trust #travel #triptriptrip #willtravelforyoga #thegiftofyoga #findyouryoga #findyourpassion #om #namaste 📸 by @nesppic We are missing you in the collage!! Love you so much! 😘😘😘
The beautiful faces of our yoga retreat!! Amazing souls and individuals! We are so grateful for our time together 💕💕💕 #yoga  #yogis  #yogini  #yogalife  #yogalove  #yogaretreat  #iloveyoga  #costarica  #practice  #passion  #grateful  #happiness  #havingfun  #takemeback  #balance  #trust  #travel  #triptriptrip  #willtravelforyoga  #thegiftofyoga  #findyouryoga  #findyourpassion  #om  #namaste  📸 by @nesppic We are missing you in the collage!! Love you so much! 😘😘😘
Fitness Icon @rafaelamontanaro  demonstrates prep work for an Iron X 🙏🏾🏆💯-
-
#rafasironxchallenge  video 7! Active straddle flexibility can really help you improve your iron x! The closer you are able to keep your feet to the pole, the lighter it will feel!Also ise the #gratadesigns shot at @pixiepolefitness------Rafasironxchallenge, video 7! -
🌟 .  #yogalove  #fitnesscoach #motivator #getfit #transformation  #fitmodels  #fitmom  #encouragement  #poledance  #fitmomsofig #Yogagirls #perfectbody #yogainspiration  #beachbody  #yogaeverywhere  #yogagirl #yogogirls #yogalifestyle #polefitness  #lifecoach #lifecoaching #selfhelp
Fitness Icon @rafaelamontanaro demonstrates prep work for an Iron X 🙏🏾🏆💯- - #rafasironxchallenge  video 7! Active straddle flexibility can really help you improve your iron x! The closer you are able to keep your feet to the pole, the lighter it will feel!Also ise the #gratadesigns  shot at @pixiepolefitness------Rafasironxchallenge, video 7! - 🌟 . #yogalove  #fitnesscoach  #motivator  #getfit  #transformation  #fitmodels  #fitmom  #encouragement  #poledance  #fitmomsofig  #Yogagirls  #perfectbody  #yogainspiration  #beachbody  #yogaeverywhere  #yogagirl  #yogogirls  #yogalifestyle  #polefitness  #lifecoach  #lifecoaching  #selfhelp 
Tag a friend :))
Follow us for a daily yoga inspiration @yoga.woman
Repost by: @yogapractice
-------------------------------------
#yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays
#yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogalover
#practice  基礎練
太鼓の中心を叩くのって、頭の中心で立つのと同じ位難しい…
だから私達は基礎練習に励むの…
𓀡𓀡𓀡𓀡
.
嘘です。一点倒立ではなくて太鼓叩く練習してます。
楽しいよ🥁
Yoga ogni giorno
.
#楽しいから好きになる
#好きだからもっと楽しくなる
#できなくて悔しい事もあるけれど
#指ぶつけて痛い時もあるけれど
#でもやっぱり好きなの
#そう恋してる
#マラカトゥ いかがですか?
#叩研 #一点倒立 #太鼓 #ヨガインストラクター #大阪 #木曜日 #yogagirl #yogalove #workout #training #maracatu #love #osaka #music #instagood #headstand #om #zen #japan
#practice  基礎練 太鼓の中心を叩くのって、頭の中心で立つのと同じ位難しい… だから私達は基礎練習に励むの… 𓀡𓀡𓀡𓀡 . 嘘です。一点倒立ではなくて太鼓叩く練習してます。 楽しいよ🥁 Yoga ogni giorno . #楽しいから好きになる  #好きだからもっと楽しくなる  #できなくて悔しい事もあるけれど  #指ぶつけて痛い時もあるけれど  #でもやっぱり好きなの  #そう恋してる  #マラカトゥ  いかがですか? #叩研  #一点倒立  #太鼓  #ヨガインストラクター  #大阪  #木曜日  #yogagirl  #yogalove  #workout  #training  #maracatu  #love  #osaka  #music  #instagood  #headstand  #om  #zen  #japan 
I am having a blast writing all about smudging for the blog this week. These lovely sacred rituals can cleanse, inspire and invite abundance into our lives. Do you smudge? If so, what is your favorite thing to use? I love love love white sage!! Smudge kits now available at jewelsofsaraswati.com 🙏🏻💕
I am having a blast writing all about smudging for the blog this week. These lovely sacred rituals can cleanse, inspire and invite abundance into our lives. Do you smudge? If so, what is your favorite thing to use? I love love love white sage!! Smudge kits now available at jewelsofsaraswati.com 🙏🏻💕
Meditation from the Mat 
Day 4:
Let your practice be a refuge from the need to control. "We are the ones we've been waiting for."
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#warrior2 #virabhadrasana2
Meditation from the Mat Day 4: Let your practice be a refuge from the need to control. "We are the ones we've been waiting for." • #warrior2  #virabhadrasana2 
💛☀️ Tomorrow is day 5 of #SummerSolsticeTribe with #halfmoonpose ☀️💛. I just want to say how flippin beautiful each and every one of you are!  I'm so inspired by you all and my heart is so full ❤️
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PS- just a friendly reminder to make sure you're following all the hosts and sponsors. We want all of you to have a chance at winning the prizes 👍
☀️
It's not too late to join the challenge!!!! Joining the challenge is simple, just follow the steps below. 
1. - Repost the flyer (find it in my gallery) tagging all Hosts and Sponsors
2. - Follow all Hosts and Sponsors 
3. - Post your photos for each day tagging all Hosts and Sponsors and #SummerSolsticeTribe 
4. - Make sure your profile is set to public so we can see all your beautiful posts and give you lots of lovin!
5. - Tag some friends!
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☀️ Solstice Goddess Hosts ☀️
@anywhere_yoga
@born2breathe
@elliegriffinyoga
@lifesjourney.yoga
🔸
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☀️ Brightly Burning Sponsors ☀️
@born2breathe - DoTerra Essential Oils
@buddhibox
@deeplegs
@intrinsicjourneys_jewelry
@malas.by.the.sea

@kl_wellness is offering 10% off your entire purchase to all who participate in our challenge. Just use code AWARENESS10 when checking out.  Code is active now!
🔸
Day 1- Warrior 1
Day 2- Warrior 2
Day 3- Warrior 3 
Day 4- Humble warrior
Day 5- Half moon
Day 6- Up dog 
Day 7- Yogi's choice 🔸
When participating in this challenge, please take any variation of these poses that you like. Being mindful to stay within your current practice.  We encourage you to spread love to one another!
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#yoga #yogamomma #practice #yogaeverydamnday #yogamom #canadianyogi #americanyogi #yogalove #getupanddoit #yogagirl #yogalife #yogaeverywhere #instayoga #igyoga #stopdropandyoga #yogajourney #lifesjourney #iloveyoga #lifesjourneyyoga #ifitfeelsgooddoit #yogaislife #yogaforever  #igyogafamily #igyogacommunity #yogachallenge #yogaaddict
💛☀️ Tomorrow is day 5 of #SummerSolsticeTribe  with #halfmoonpose  ☀️💛. I just want to say how flippin beautiful each and every one of you are! I'm so inspired by you all and my heart is so full ❤️ ☀️ PS- just a friendly reminder to make sure you're following all the hosts and sponsors. We want all of you to have a chance at winning the prizes 👍 ☀️ It's not too late to join the challenge!!!! Joining the challenge is simple, just follow the steps below. 1. - Repost the flyer (find it in my gallery) tagging all Hosts and Sponsors 2. - Follow all Hosts and Sponsors 3. - Post your photos for each day tagging all Hosts and Sponsors and #SummerSolsticeTribe  4. - Make sure your profile is set to public so we can see all your beautiful posts and give you lots of lovin! 5. - Tag some friends! 🔸 🔸 ☀️ Solstice Goddess Hosts ☀️ @anywhere_yoga @born2breathe @elliegriffinyoga @lifesjourney.yoga 🔸 🔸 ☀️ Brightly Burning Sponsors ☀️ @born2breathe - DoTerra Essential Oils @buddhibox @deeplegs @intrinsicjourneys_jewelry @malas.by.the.sea @kl_wellness is offering 10% off your entire purchase to all who participate in our challenge. Just use code AWARENESS10 when checking out. Code is active now! 🔸 Day 1- Warrior 1 Day 2- Warrior 2 Day 3- Warrior 3 Day 4- Humble warrior Day 5- Half moon Day 6- Up dog Day 7- Yogi's choice 🔸 When participating in this challenge, please take any variation of these poses that you like. Being mindful to stay within your current practice. We encourage you to spread love to one another! • • • • • #yoga  #yogamomma  #practice  #yogaeverydamnday  #yogamom  #canadianyogi  #americanyogi  #yogalove  #getupanddoit  #yogagirl  #yogalife  #yogaeverywhere  #instayoga  #igyoga  #stopdropandyoga  #yogajourney  #lifesjourney  #iloveyoga  #lifesjourneyyoga  #ifitfeelsgooddoit  #yogaislife  #yogaforever  #igyogafamily  #igyogacommunity  #yogachallenge  #yogaaddict 
💚🙏💚
Se necesita al menos dos, para conocer a uno ♡♡♡ http://unisono.yoga
#yoga 
#yogalove 
#amigosyoga 
#acroyogis 
#acroyogafun
#acroyoga
You are beautiful, own it! Walk like your hips move mountains 💕💕
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Day 1 with #warrior1
#SummerSoulsticeWarriors
4. Make your profile public so we can see you! 
5. Have fun and be safe!
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Hosts:
@_monette
@shanti_love10
@yogajosey
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Sponsors:
@lotusandmoontribe 
@loricaclothing 
@urbanserene 
@detourbar 
@drishtihandmade 
@zurayoga 
@tinydevotions
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Pose List:
1)Warrior 1
2)Warrior 2
3)Warrior 3 (open heart)
4) Reverse Warrior
5)Humble Warrior
6)Warrior 2 with reverse prayer hands
7) Bound Side Angle
8) Fallen Warrior
9) Ninja Warrior (Warrior 1 Variation using a wall)
10) Yogis Choice
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#yoga #yogi 
@igyogachallenges @QuantumYoga
 #igyogachallenge  #yogachallenge  #flexible #lotusandmoontribe #yogainspiration #yogini #yogalove #igyoga #yogagirl #fitfam #fitness #yogafam #yogapractice #workout #muscle #practicedaily #practiceandalliscoming #yogaeverydamnday#healthylife #wellness #followme #yogapractice #follow #yogajourney#yogaeverywhere #practicedaily
#warrior
You are beautiful, own it! Walk like your hips move mountains 💕💕 . . Day 1 with #warrior1  #SummerSoulsticeWarriors  4. Make your profile public so we can see you! 5. Have fun and be safe! . . . Hosts: @_monette @shanti_love10 @yogajosey . . Sponsors: @lotusandmoontribe @loricaclothing @urbanserene @detourbar @drishtihandmade @zurayoga @tinydevotions . . Pose List: 1)Warrior 1 2)Warrior 2 3)Warrior 3 (open heart) 4) Reverse Warrior 5)Humble Warrior 6)Warrior 2 with reverse prayer hands 7) Bound Side Angle 8) Fallen Warrior 9) Ninja Warrior (Warrior 1 Variation using a wall) 10) Yogis Choice __________________________________ #yoga  #yogi  @igyogachallenges @QuantumYoga #igyogachallenge  #yogachallenge  #flexible  #lotusandmoontribe  #yogainspiration  #yogini  #yogalove  #igyoga  #yogagirl  #fitfam  #fitness  #yogafam  #yogapractice  #workout  #muscle  #practicedaily  #practiceandalliscoming  #yogaeverydamnday #healthylife  #wellness  #followme  #yogapractice  #follow  #yogajourney #yogaeverywhere  #practicedaily  #warrior 
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When you sacrifice your insanity for a picture outside in June in Arizona🙈You have at MOST....30 seconds to get the shot 😂😂 #indoorpicsfromhereonout #sohot #onfire #literally #Iwascareful .
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Day 3 of #HappyHollowbacks is #Ustrasana // #CamelPose
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Hosts:
@shiniyogi
@sdharamr
@laraliam
@yoga_mami
Sponsors:
@kosusaofficial
@yogisurprise
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#yoga #yogini #yogagirl #yogaeverydamnday #yogalove #yogachallenge #azyoga #bentleyyogi #yogapose #yogapractice #practiceandalliscoming #igyoga
. When you sacrifice your insanity for a picture outside in June in Arizona🙈You have at MOST....30 seconds to get the shot 😂😂 #indoorpicsfromhereonout  #sohot  #onfire  #literally  #Iwascareful  . . Day 3 of #HappyHollowbacks  is #Ustrasana  // #CamelPose  . . Hosts: @shiniyogi @sdharamr @laraliam @yoga_mami Sponsors: @kosusaofficial @yogisurprise . . #yoga  #yogini  #yogagirl  #yogaeverydamnday  #yogalove  #yogachallenge  #azyoga  #bentleyyogi  #yogapose  #yogapractice  #practiceandalliscoming  #igyoga