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October #ACROVINYASA challenge day 23: Extended boat pose 😍💖💖
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This pose may appear easy, but try to hold it for 60 seconds or more and your core WILL burn hahaha 😂😂🔥 Definitely incorporating this one in my daily core workouts 👌😍
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Thanks a ton @acrovinyasa and  @yogabeyond and @aloyoga for giving us this pose today 💖🙏
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Wearing @arthleticwear 😍💖
October #ACROVINYASA  challenge day 23: Extended boat pose 😍💖💖 . This pose may appear easy, but try to hold it for 60 seconds or more and your core WILL burn hahaha 😂😂🔥 Definitely incorporating this one in my daily core workouts 👌😍 . Thanks a ton @acrovinyasa and @yogabeyond and @aloyoga for giving us this pose today 💖🙏 . Wearing @arthleticwear 😍💖
What's better than drinking tea, burning some mystic stones I have just bought, and testing my new mat and pants in the comfort of my living room, all when outside starts to rain? Probably nothing. Happy Monday everyone #yogalife #yogisofinstagram #yogainspiration #yogaeveryday #yogaeverydamnday #yogateachertraining #yogalondon #yoga #yogi #motivation #healthylifestyle #yogalife #yogaphotography #yogapractice #yogamen #homesweethome🏡 #relaxing #relaxed #whenitscoldoutside #mondaymotivation #mondaymood
What's better than drinking tea, burning some mystic stones I have just bought, and testing my new mat and pants in the comfort of my living room, all when outside starts to rain? Probably nothing. Happy Monday everyone #yogalife  #yogisofinstagram  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogateachertraining  #yogalondon  #yoga  #yogi  #motivation  #healthylifestyle  #yogalife  #yogaphotography  #yogapractice  #yogamen  #homesweethome 🏡 #relaxing  #relaxed  #whenitscoldoutside  #mondaymotivation  #mondaymood 
FALL IN SOUTHERN CALIFORNIA!
OUR L.A. VINTAGE WASH COLLECTION IS THE PERFECT ATTIRE ☺😉😄
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👕 If you want it please check the link in my bio (profile)
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👕 Printed in the USA
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👕 Not available in stores 💕
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👕 Worldwide shipping 📦
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💯 Guaranteed Satisfaction
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#yogamakesmehappy #yogateachertraining #yogachallenge #yogaaddict #yogajourney #yogajunkie #yogamen
#mobilitymonday .
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Get those legs working like they should. 
Keep that ass low low low, that back nice and straight and twist with pleasure. .
It’s all about moving like you like a monkey with a straight back. 
Strong legs strong body. .
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#sumosquat #sumosquats #lungesandsquats #lunges #lungesallday #stronglegs #mobilty #mobilitywork #mobilitywod #mobilitytraining #yogafitness #fitnessmotivation #fitnessbody #strongandbendy #strongandbendy #movemorefitnessambassador #barcelonayoga #yogabarcelona #yogabcn
#mobilitymonday  . . Get those legs working like they should. Keep that ass low low low, that back nice and straight and twist with pleasure. . It’s all about moving like you like a monkey with a straight back. Strong legs strong body. . . . . . . . . . . . . #sumosquat  #sumosquats  #lungesandsquats  #lunges  #lungesallday  #stronglegs  #mobilty  #mobilitywork  #mobilitywod  #mobilitytraining  #yogafitness  #fitnessmotivation  #fitnessbody  #strongandbendy  #strongandbendy  #movemorefitnessambassador  #barcelonayoga  #yogabarcelona  #yogabcn 
Part-way. From a @yogajosey shot.
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More drawings & paintings at my Etsy storefront. Link at the website in my profile.
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#yogadudes #yogamen #yogi  #yogaeverydamnday #realmendoyoga #yogainspiration  #pdxyogi  #pdxyoga #portlandia  #yogaart #fineart #headyart #surrealistic #abstract #yogadayart @beautifulbizarremagazine @juxtapozmag #theartofyoga #yoga_art
More than just a Wheel 🤸‍♂😌
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Das Spirit Yoga Wheel verbessert nicht nur die Körperhaltung sondern stärkt auch, durch verschiedene Yoga Übungen die gesamte Muskulatur und löst zudem schmerzhafte Verspannungen und Verklebungen.
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Für Asanas wie dem Skorpion, Unterarmstand oder Handstand bietet dir das Spirit Yoga Wheel 
die notwendige Unterstützung. ⠀
Hochwertige Verarbeitung im einzigartigen Holz Design.
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Mehr Informationen zum Spirit Yoga Wheel findest du unter:
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www.spirityogawheel.com ---------------------------------------------------- ⠀
Get your Spirit Yoga Wheel on Amazon 🇩🇪&🇬🇧 (free delivery):
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LINK IN BIO 📦 ✅
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Mehr Yoga mit dem #spirityogawheel 🙏
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#yoga #yogarad #yogauk #yogalondon #londonyoga #yogadeutschland #faszienyoga #männeryoga #yogamen #fascia #yogaberlin #yogahamburg #yogacologne #yogadüsseldorf #london #yogaeverydamnday #yogaeverywhere #urbanyoga #timeoutlondon #timeout #london4all #lululemon #lululemonuk #yogapants #yogachallenge #yogapose #yogadaily #yogawheel
More than just a Wheel 🤸‍♂😌 ⠀ Das Spirit Yoga Wheel verbessert nicht nur die Körperhaltung sondern stärkt auch, durch verschiedene Yoga Übungen die gesamte Muskulatur und löst zudem schmerzhafte Verspannungen und Verklebungen. ⠀ Für Asanas wie dem Skorpion, Unterarmstand oder Handstand bietet dir das Spirit Yoga Wheel die notwendige Unterstützung. ⠀ Hochwertige Verarbeitung im einzigartigen Holz Design. ⠀ Mehr Informationen zum Spirit Yoga Wheel findest du unter: ⠀ www.spirityogawheel.com ---------------------------------------------------- ⠀ Get your Spirit Yoga Wheel on Amazon 🇩🇪&🇬🇧 (free delivery): ⠀ LINK IN BIO 📦 ✅ ⠀ Mehr Yoga mit dem #spirityogawheel  🙏 ⠀ #yoga  #yogarad  #yogauk  #yogalondon  #londonyoga  #yogadeutschland  #faszienyoga  #männeryoga  #yogamen  #fascia  #yogaberlin  #yogahamburg  #yogacologne  #yogadüsseldorf  #london  #yogaeverydamnday  #yogaeverywhere  #urbanyoga  #timeoutlondon  #timeout  #london4all  #lululemon  #lululemonuk  #yogapants  #yogachallenge  #yogapose  #yogadaily  #yogawheel 
I see a class of Goat Yoga in my near future 😍😍😍🌀🙏🐐🤷‍♂️🙋‍♂️ Little Elvis was such a cutie and dressed up to support the @astrosbaseball . .
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#astros #houston #yogamen #elevateredteamtx #goatyoga #goat #bamboleiro #jdoxlifestyle #yogadudes #fitness #guapo #yogaeverydamnday #yogalife #yogafun #yogadaily #yogalove #houstontx #goatsofinstagram #elvis #lovemylife #texas #animals #animallovers #neverboring #badass 
#create #yogi #yogainspiration 
#baptisteyoga
I see a class of Goat Yoga in my near future 😍😍😍🌀🙏🐐🤷‍♂️🙋‍♂️ Little Elvis was such a cutie and dressed up to support the @astrosbaseball . . . . . . . . . #astros  #houston  #yogamen  #elevateredteamtx  #goatyoga  #goat  #bamboleiro  #jdoxlifestyle  #yogadudes  #fitness  #guapo  #yogaeverydamnday  #yogalife  #yogafun  #yogadaily  #yogalove  #houstontx  #goatsofinstagram  #elvis  #lovemylife  #texas  #animals  #animallovers  #neverboring  #badass  #create  #yogi  #yogainspiration  #baptisteyoga 
El tiempo fluía y por fin sentí un calor en mi pecho, mi alma aún vive lo supe en ese instante... debía luchar por mi equilibrio emocional. Pasaron años y soy quién quiero ser, amo mi metro sesenta, mi dentadura algo obtusa, mi guata de pan, amo mi cuerpo y también mi personalidad. 
El yoga me ah enseñado a conocerme,  quererme, ser feliz, estar pleno y lleno de energía, el yoga me ah devuelto la vida 🕉❤ #yogalife #yoganude #yogachile #yogaeveryday #yoga #yogapractice #yogachallenge #yogamen #yogaholic #yogaaddict #yogi #chileno #chile
El tiempo fluía y por fin sentí un calor en mi pecho, mi alma aún vive lo supe en ese instante... debía luchar por mi equilibrio emocional. Pasaron años y soy quién quiero ser, amo mi metro sesenta, mi dentadura algo obtusa, mi guata de pan, amo mi cuerpo y también mi personalidad. El yoga me ah enseñado a conocerme, quererme, ser feliz, estar pleno y lleno de energía, el yoga me ah devuelto la vida 🕉❤ #yogalife  #yoganude  #yogachile  #yogaeveryday  #yoga  #yogapractice  #yogachallenge  #yogamen  #yogaholic  #yogaaddict  #yogi  #chileno  #chile 
Utkatasana, or chair pose, on tip toes for day 23 of #Octoberyoga4friendship.  Am I the only one who thinks they have really dropped into their chair pose, then discovers, when viewing the photo, it looks like you’ve just made a little squat?  These basic poses take a lot of work to perfect and I’m enjoying the pursuit. .
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Host’s notes: We invite yogis of all levels to come join us for a fun 31 days of challenge to celebrate the friendships that we make in our journey in yoga challenges! The poses that we choose will help you develop more strength and flexibility. We designed this challenge to start with the basics and work up from there. .
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Hosts:
@valquiriafo
@skinnydoberman .
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Sponsor:
@ffcentrodetreinamento ⠀ .
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Everyone is welcome and modifications are encouraged! It's supposed to be fun, right? .
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#ashtanga #fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime
Utkatasana, or chair pose, on tip toes for day 23 of #Octoberyoga4friendship . Am I the only one who thinks they have really dropped into their chair pose, then discovers, when viewing the photo, it looks like you’ve just made a little squat? These basic poses take a lot of work to perfect and I’m enjoying the pursuit. . . Host’s notes: We invite yogis of all levels to come join us for a fun 31 days of challenge to celebrate the friendships that we make in our journey in yoga challenges! The poses that we choose will help you develop more strength and flexibility. We designed this challenge to start with the basics and work up from there. . . Hosts: @valquiriafo @skinnydoberman . . Sponsor: @ffcentrodetreinamento ⠀ . . Everyone is welcome and modifications are encouraged! It's supposed to be fun, right? . . #ashtanga  #fitover50  #igchallenge  #igyoga  #igyogacommunity  #instayoga  #instayogi  #loveyoga  #moveandletyourspiritfly  #myyogalife  #olderguysinyoga  #practicedaily  #practiceforlife  #realmendoyoga  #stretch  #thisisyogaover50  #yoga  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogamen  #yoganut  #yogapose  #yoga  #yogi  #yogisofinstagram  #stretchingtime 
#Repost @encuentrodeyogamx ・・・
¡Conoce a Jorge Espinosa!

Nacido en Mexico, D.F en 1972, practicante de artes marciales desde niño y de yoga a partir de 1996, inspirado por su maestra Rosmary Atri y por Bapstiste Marceau. Director de Centro Kiai y co fundador de La Asociación de Instructores de yoga de Latinoamérica A.C. Padre de familia de dos hijos , me gusta cultivar la armonía y el bienestar.

CLASE QUE IMPARTIRÁ:
CEREMONIA DE CACAO Y YOGA
Nivel: Programa actualización de instructores
Horario: Domingo 12 de Noviembre de 11:00 a 13:00 hr

Más información en:
https://boletos.encuentrodeyoga.mx/instructores/perfil/31

#ENY2017 #YogaMx #IMY
#COMPRAENLINEA #eventos #yogamexico #yogaeverywhere #yogisofig #yogafam #yogateachers #yogachallenge #yogajourney #yogainspiration #yogi #yogamen #yogaforeveryone #yogaeveryday #yogalove #yogadaily #yogaforlife @ekapada
#Repost  @encuentrodeyogamx ・・・ ¡Conoce a Jorge Espinosa! Nacido en Mexico, D.F en 1972, practicante de artes marciales desde niño y de yoga a partir de 1996, inspirado por su maestra Rosmary Atri y por Bapstiste Marceau. Director de Centro Kiai y co fundador de La Asociación de Instructores de yoga de Latinoamérica A.C. Padre de familia de dos hijos , me gusta cultivar la armonía y el bienestar. CLASE QUE IMPARTIRÁ: CEREMONIA DE CACAO Y YOGA Nivel: Programa actualización de instructores Horario: Domingo 12 de Noviembre de 11:00 a 13:00 hr Más información en: https://boletos.encuentrodeyoga.mx/instructores/perfil/31 #ENY2017  #YogaMx  #IMY  #COMPRAENLINEA  #eventos  #yogamexico  #yogaeverywhere  #yogisofig  #yogafam  #yogateachers  #yogachallenge  #yogajourney  #yogainspiration  #yogi  #yogamen  #yogaforeveryone  #yogaeveryday  #yogalove  #yogadaily  #yogaforlife  @ekapada
@benharrisonyoga from oxford street London! Great shot! #yogaeverywhere #yogamen #men #asana #worlwide #yogis #inspire #menwhoinspire #menwhoyoga #yogawheel #ashtanga #hatha #vinyasa #london #uk @yoga.men
“There is a voice that doesn’t use words. Listen”
- RUMI
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#menatyoga  #yogamen  #yogadudes #ashtangi #leedslife #instagay #gayuk #yogalove #yogaeverydamnday #yogisofinstagram #yogilife #vegansofig #lotusleggings
Mon mantra pour cette semaine :
Un période d’échec est un moment rêvé pour semer les graines du succès.
Yogananda.

#me #yoga #yogamat #yogamen #yogaeveryday #yogaeverywhere #yogaeverydamnday #byheberson #vibhava #vibhavayoga #vibhavaparis #yogadudes #photooftheday #picoftheday #goodmorning #love #dudes #gay #fitboy #fitness #pilates #muscle #follow #followme #photoofday #poseyoga #asana #menatyoga #mensyoga #yogapose
Just as nature changes, so do we. There's beauty in every season. ✨

Come Fall into Grace this Saturday, October 28th, at Bold Rock Cidery, Nellysford, Virginia for an amazing yoga workshop with Miles Turner at 11am. 🍂🍁 Model/ Yogi: @thugyogi.215 ✨

Asana: Utthita Hasta Padangusthasana || #yoga #yogi #yogalove #yogalife #yogainspiration #yogaeverydamnday #igyoga #colorsofyoga #melaninyoga #mensyoga #mendoyoga #guysdoyoga #menofyoga #yogamen #guysofyoga #menshealth #muscleyoga #phillyyogis #philly #fitmen #standingbalance #namaste #brogis #melaninandyoga
Just as nature changes, so do we. There's beauty in every season. ✨ Come Fall into Grace this Saturday, October 28th, at Bold Rock Cidery, Nellysford, Virginia for an amazing yoga workshop with Miles Turner at 11am. 🍂🍁 Model/ Yogi: @thugyogi.215 ✨ Asana: Utthita Hasta Padangusthasana || #yoga  #yogi  #yogalove  #yogalife  #yogainspiration  #yogaeverydamnday  #igyoga  #colorsofyoga  #melaninyoga  #mensyoga  #mendoyoga  #guysdoyoga  #menofyoga  #yogamen  #guysofyoga  #menshealth  #muscleyoga  #phillyyogis  #philly  #fitmen  #standingbalance  #namaste  #brogis  #melaninandyoga 
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Breathe into the back of your heart.
Let an ocean of mercy glide over you. 
Untangle the knots of the past.
Relinquish shame and guilt.
Breathe into the back of your heart. .
🦎💖🌊
Teaching this week:
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Monday 
6pm & 715pm @laughinglotusbk .
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Tuesday 
7am & 6pm @laughinglotusbk .
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Wednesday 
12pm @bhakticenter.nyc 
7pm & 830pm @dayayogastudio .
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Friday 
545pm @bhakticenter.nyc .
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Saturday 
1030am @dayayogastudio 
5pm @laughinglotusny .
🙏🏽🕉🙏🏽
#yoga #yogateacher #asana #lizardpose #yogamen #utthanpristhasana #back #heartopener #heart #anahata #love #past #yogagram #yogi #yogalife #yogalove #asana #yogisofinstagram #inspo #nycyoga #brooklynyoga #poetry #learnfrommistakes #spiritual #spirituality #bhakti #bhaktiyoga #hearthealing #grounding #vata #ayurveda
. Breathe into the back of your heart. Let an ocean of mercy glide over you. Untangle the knots of the past. Relinquish shame and guilt. Breathe into the back of your heart. . 🦎💖🌊 Teaching this week: . Monday 6pm & 715pm @laughinglotusbk . 🔥 Tuesday 7am & 6pm @laughinglotusbk . 🌺 Wednesday 12pm @bhakticenter.nyc 7pm & 830pm @dayayogastudio . 🌞 Friday 545pm @bhakticenter.nyc . 🦋 Saturday 1030am @dayayogastudio 5pm @laughinglotusny . 🙏🏽🕉🙏🏽 #yoga  #yogateacher  #asana  #lizardpose  #yogamen  #utthanpristhasana  #back  #heartopener  #heart  #anahata  #love  #past  #yogagram  #yogi  #yogalife  #yogalove  #asana  #yogisofinstagram  #inspo  #nycyoga  #brooklynyoga  #poetry  #learnfrommistakes  #spiritual  #spirituality  #bhakti  #bhaktiyoga  #hearthealing  #grounding  #vata  #ayurveda 
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Nice !!!
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Follow me :➡ @yoga_community_s2 For More 😉 . . . .
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🔴 If you want to buy 🔝 Yoga 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... !!!
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➡ Check the link in my bio (profile) ➡ @yoga_community_s2
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👕 Not available in stores 💕
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🌍 International shipping!✈
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😉 Tag & Share with your Friends⤵
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#Repost:  @bodhiyogaacademy @samseesworld @fitqueenirene @tessasana
@kungfunerd
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#yogaaddict #yogadog #yogapants #yogaretreat #yogalover #yogamat #yogamen #yogainspiration #yogagivesbackchallenge
"* Nice !!! ➖ Follow me :➡ @yoga_community_s2 For More 😉 . . . . ➖ 🔴 If you want to buy 🔝 Yoga 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... !!! ➖ ➡ Check the link in my bio (profile) ➡ @yoga_community_s2 ➖ 👕 Not available in stores 💕 ➖ 🌍 International shipping!✈ -------------- 😉 Tag & Share with your Friends⤵ ➖ #Repost : @bodhiyogaacademy @samseesworld @fitqueenirene @tessasana @kungfunerd * * * * #yogaaddict  #yogadog  #yogapants  #yogaretreat  #yogalover  #yogamat  #yogamen  #yogainspiration  #yogagivesbackchallenge 
There is always that true self inside of you. Some call it stillness, nirvana, the source, however you want to call it does not matter. Important is, that you need to look within. This is nothing external.
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Through yoga and meditation we practice  connecting to that source. We somehow lost that connection and we're trying to find our way back to it. Back to us. Back to you.
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Once you understand how to connect to it, to yourself, you get a feeling for how vast and beautiful life actually is and not limited by anything. When connected to your true self, the edges of your physical body dissolve, you'll find yourself in everything around you. You notice how you're flowing as a wave in the ocean of life. Everything is flowing as one.
There is always that true self inside of you. Some call it stillness, nirvana, the source, however you want to call it does not matter. Important is, that you need to look within. This is nothing external. * Through yoga and meditation we practice connecting to that source. We somehow lost that connection and we're trying to find our way back to it. Back to us. Back to you. * Once you understand how to connect to it, to yourself, you get a feeling for how vast and beautiful life actually is and not limited by anything. When connected to your true self, the edges of your physical body dissolve, you'll find yourself in everything around you. You notice how you're flowing as a wave in the ocean of life. Everything is flowing as one.
Feeling froggy today! 🐸  Follow @yoga for the best yoga inspiration. @samgachyoga
Feeling froggy today! 🐸 Follow @yoga for the best yoga inspiration. @samgachyoga
Si tu veux progresser dans les inversions, retrouve-moi à @bandha_yoga_paris les vendredis de 9h à 10h30 pour un #vinyasa #équilibre —�—�-
#yogainparis #parisyoga #parisfitness #parisyogalife #frenchies #handstand #hollowback #myyogalife #yogisofinstagram #mensyoga #menatyoga #paris #yogastudio #yogateacher #yogamen #yogaphotography #igyogafamily #thesweatlife #lululemonmen 
Short by @lululemonfr
Take this moment. Relax your shoulders. Relax your jaw. Inhale slow. Exhale slower. Soften your gaze. Now be. Just be.
❤️
@yogainspiration
Credit to : @abanna_yoga_art
DoubleTap & Tag a Friend Below⤵
Follow us if you love Yoga ❣
 Update videos everyday ❤
------------------------------------------------ #yogafam #yogaoffthemat #yogamakesmehappy #yogadog #yogagram #yogateacher #yogamom #yogajunkie #yogaart #yogamat #yogamen #yogaeverydamday #yogajourney #yogachallenge #yogaaddict #yogadaily #yogalover
Take this moment. Relax your shoulders. Relax your jaw. Inhale slow. Exhale slower. Soften your gaze. Now be. Just be. ❤️ @yogainspiration Credit to : @abanna_yoga_art DoubleTap & Tag a Friend Below⤵ Follow us if you love Yoga ❣ Update videos everyday ❤ ------------------------------------------------ #yogafam  #yogaoffthemat  #yogamakesmehappy  #yogadog  #yogagram  #yogateacher  #yogamom  #yogajunkie  #yogaart  #yogamat  #yogamen  #yogaeverydamday  #yogajourney  #yogachallenge  #yogaaddict  #yogadaily  #yogalover 
"Finding your balance"

Tyhle krásná trička na jógu nebo volný čas budou k prodeji od listopadu na webu www.luckyland.cz 🌞
These beautiful yoga or leisure t-shirts will be available for sale from November on www.luckyland.cz 🌞
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#yogafashion #yogatshirt #brotherandsister #siblings #yoga #leisure #time #happy #soul #floweroflife #yogawomen #yogamen #instayoga #practise #fit #sport #healthy #balance #strength #muscles #nature #yogajunkie #photoshoot
"Finding your balance" Tyhle krásná trička na jógu nebo volný čas budou k prodeji od listopadu na webu www.luckyland.cz 🌞 These beautiful yoga or leisure t-shirts will be available for sale from November on www.luckyland.cz 🌞 . . . #yogafashion  #yogatshirt  #brotherandsister  #siblings  #yoga  #leisure  #time  #happy  #soul  #floweroflife  #yogawomen  #yogamen  #instayoga  #practise  #fit  #sport  #healthy  #balance  #strength  #muscles  #nature  #yogajunkie  #photoshoot 
Day 8: Koundinyasana B. This is easiest when entered from a low lunge, keeping the back leg active (still on the toes). Work the arm under the front leg, bending the arm (again Chataranga arms). Take a big breath and exhale, leaning forward. See if you can hinge forward, balancing on the arm as you take the back leg off the ground, coming to a balance. #scarystrongssi #armbalance #ashtangis
Day 8: Koundinyasana B. This is easiest when entered from a low lunge, keeping the back leg active (still on the toes). Work the arm under the front leg, bending the arm (again Chataranga arms). Take a big breath and exhale, leaning forward. See if you can hinge forward, balancing on the arm as you take the back leg off the ground, coming to a balance. #scarystrongssi  #armbalance  #ashtangis 
#pincha, or forearm stand, for day 6 of #NamastFitToFly!  I am getting closer to full pincha.  You can’t see it but I’m using a yoga block to assist.  I’m about 98% on my own at this point and I can’t wait to achieve full air on my own.  The pursuit is great for my shoulders.  Now I know why experienced yogis have such great looking shoulders.  Haha…I want those too! .
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Host’s notes: Who wants to learn to fly?!?! Join a flock of  #namastefitchicks for #NAMASTEFITTOFLY, a 10 day arm balance and inversion challenge to get your feet flying.  We will play with prep poses, modifications, and amplification to suit all levels of practice!  Balances begin Oct 18th. .
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Remaining poses:
DAY7: Chinstand (#GandaBherundasana)
DAY8: Flying Lizard (#UtthanPristhasana variation)
DAY9:  Handstand (#adhomukavrksasana) 
DAY10: Choice. .
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Hosts: @throwin.shapes@amyyogamomof3 @arifishmama@sharasklar @smashletics@yogamom.journey @aimeemasch@bowlingandyoga 
Sponsor: @namastefitlife . .
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How to play:
1. Repost this banner.
2. Follow and tag all hosts and @namastefitlife 
3. Tag a few friends to join the fun.
4. Make sure your account is public, so we can see you! 😀 .
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#yogapractice #yogastrength #yogainspiration #yogapose #yogaeveryday #fitover50 #moveandletyourspiritfly #myyogalife #olderguysinyoga #practiceforlife #realmendoyoga #thisisyogaover50 #yoga #yogamen #yoganut #yogapose #yoga #yogisofinstagram
#pincha , or forearm stand, for day 6 of #NamastFitToFly ! I am getting closer to full pincha. You can’t see it but I’m using a yoga block to assist. I’m about 98% on my own at this point and I can’t wait to achieve full air on my own. The pursuit is great for my shoulders. Now I know why experienced yogis have such great looking shoulders. Haha…I want those too! . . Host’s notes: Who wants to learn to fly?!?! Join a flock of #namastefitchicks  for #NAMASTEFITTOFLY , a 10 day arm balance and inversion challenge to get your feet flying. We will play with prep poses, modifications, and amplification to suit all levels of practice! Balances begin Oct 18th. . . Remaining poses: DAY7: Chinstand (#GandaBherundasana ) DAY8: Flying Lizard (#UtthanPristhasana  variation) DAY9: Handstand (#adhomukavrksasana ) DAY10: Choice. . . Hosts: @throwin.shapes@amyyogamomof3 @arifishmama@sharasklar @smashletics@yogamom.journey @aimeemasch@bowlingandyoga Sponsor: @namastefitlife . . . How to play: 1. Repost this banner. 2. Follow and tag all hosts and @namastefitlife 3. Tag a few friends to join the fun. 4. Make sure your account is public, so we can see you! 😀 . . #yogapractice  #yogastrength  #yogainspiration  #yogapose  #yogaeveryday  #fitover50  #moveandletyourspiritfly  #myyogalife  #olderguysinyoga  #practiceforlife  #realmendoyoga  #thisisyogaover50  #yoga  #yogamen  #yoganut  #yogapose  #yoga  #yogisofinstagram 
{#chaturanga} ✨ #lowplank 
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This week's #yoga schedule: 🔘Tuesday 24/10 18:15  @kingstonuniyoga - Kingston #Penrhyn Rd Campus - working towards intermediate level 🔘Wednesday 25/10 17:30 Power Flow 60" & 19:00 Power Flow 90" & 20:45 Meditation @the.house.of.yoga - Putney 🔘Thursday 12/10 18:15 Vinyasa Flow @YogaloftTW9 -  Richmond 
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Simply breathe and ✨ Flow 🌊 
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#yoga #yogafamily  #yogastrong #yogalove #yogalondon #instayoga #yogaeverywhere #yogaprogress #yogachallenge #yogaflow #yogapractice  #yogaeverydamnday #yogalife #yogajourney #yogadaily #yogachallenge  #yogateachertraining #yogaeverywhere #yogainspiration #yogaformen #yogadudes #realmendoyoga #yogamen  #yogagram #yogaformen #yogacommunity
{#chaturanga } ✨ #lowplank  __________________________________________ This week's #yoga  schedule: 🔘Tuesday 24/10 18:15 @kingstonuniyoga - Kingston #Penrhyn  Rd Campus - working towards intermediate level 🔘Wednesday 25/10 17:30 Power Flow 60" & 19:00 Power Flow 90" & 20:45 Meditation @the.house.of.yoga - Putney 🔘Thursday 12/10 18:15 Vinyasa Flow @YogaloftTW9 - Richmond ___________________________________________ Simply breathe and ✨ Flow 🌊 ___________________________________________ #yoga  #yogafamily  #yogastrong  #yogalove  #yogalondon  #instayoga  #yogaeverywhere  #yogaprogress  #yogachallenge  #yogaflow  #yogapractice  #yogaeverydamnday  #yogalife  #yogajourney  #yogadaily  #yogachallenge  #yogateachertraining  #yogaeverywhere  #yogainspiration  #yogaformen  #yogadudes  #realmendoyoga  #yogamen  #yogagram  #yogaformen  #yogacommunity 
23rd 🎃Today’s posture is one of my favorite #suptavirasana #reclinedheropose. #orangeyogisoctober #forthesakeofyoya inspired by @mariandivilek and co hosted with @hanyasaurus @mountainmudras @heathmass @s.e.b.a.q.l.o It’s a wonderful relaxing pose ,a wonderful chest opener and a great position for spacious relaxed breathing. You can use bolster or pillow to put under your back or even a chair if you are afraid 😱  #yoga #yogamen #yogini #yogadaily #doyouyoga #yogagram #yogafun #menatyoga #menofyoga #realmendoyoga #singlegay #yogaeverywhere #yogateacher #fitness #fitover40 #yogamen #yogaaddict #streching #instayoga #yogafit
23rd 🎃Today’s posture is one of my favorite #suptavirasana  #reclinedheropose . #orangeyogisoctober  #forthesakeofyoya  inspired by @mariandivilek and co hosted with @hanyasaurus @mountainmudras @heathmass @s.e.b.a.q.l.o It’s a wonderful relaxing pose ,a wonderful chest opener and a great position for spacious relaxed breathing. You can use bolster or pillow to put under your back or even a chair if you are afraid 😱 #yoga  #yogamen  #yogini  #yogadaily  #doyouyoga  #yogagram  #yogafun  #menatyoga  #menofyoga  #realmendoyoga  #singlegay  #yogaeverywhere  #yogateacher  #fitness  #fitover40  #yogamen  #yogaaddict  #streching  #instayoga  #yogafit 
✨Super excited to announce✨
Save the dates
🌊☀️March 4-10, 2018☀️🌊
for what will be an unforgettable yoga and wellness retreat with my dearest friend Amy Wolfe @warrior2wolfe and me in #Nicaragua at @aquawellnessresort.
Amy and I will share all the details very soon. But for now save those dates and start planning for an incredible getaway.
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#yogaretreats #getoutside #treatyourself
✨Super excited to announce✨ Save the dates 🌊☀️March 4-10, 2018☀️🌊 for what will be an unforgettable yoga and wellness retreat with my dearest friend Amy Wolfe @warrior2wolfe and me in #Nicaragua  at @aquawellnessresort. Amy and I will share all the details very soon. But for now save those dates and start planning for an incredible getaway. . #yogaretreats  #getoutside  #treatyourself 
MONDAY time to refocus on your goals forget the party and chill time and start fighting hard for your dreams 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼 #herbalife #herbalife24 #herbalifecoach  #rawfood #organic #organicfoods #healtyfood #healtysnacks #goals #sucess #yoga #yogamen #yogaman #herbalifecoach#menatyoga #fit #fitness #fitbodies #fitguys #veggies #fuits #colors #healtylifestyle #workouts #inspirationalquotes #sports #hapiness #fitnesslifestyle #quotes #exploring #fitnessmotivation
MONDAY time to refocus on your goals forget the party and chill time and start fighting hard for your dreams 👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼 #herbalife  #herbalife24  #herbalifecoach  #rawfood  #organic  #organicfoods  #healtyfood  #healtysnacks  #goals  #sucess  #yoga  #yogamen  #yogaman  #herbalifecoach #menatyoga  #fit  #fitness  #fitbodies  #fitguys  #veggies  #fuits  #colors  #healtylifestyle  #workouts  #inspirationalquotes  #sports  #hapiness  #fitnesslifestyle  #quotes  #exploring  #fitnessmotivation 
Getting to know my legs' full range of motion whilst upside-down. It's a bit strange but I'm starting to get really comfy like this. Lol. #lightology #sirsasana #soho #ilovehk #852 #hkyoga
📸 @hellodamian
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#yoga #yogafit #igyoga #instayoga #yogisofinstagram #inspiredyogis #bendyyogis #hkiger #yogapose #yogaeverydamnday #yogaeverywhere #yogainspiration #instagay #yogalove #fitboys #flexibility #strong #myyogalife #yogamovement #yogaprogress #yogamen #realmendoyoga #feeltheyogahighh #hk
Getting to know my legs' full range of motion whilst upside-down. It's a bit strange but I'm starting to get really comfy like this. Lol. #lightology  #sirsasana  #soho  #ilovehk  #852  #hkyoga  📸 @hellodamian . . . . #yoga  #yogafit  #igyoga  #instayoga  #yogisofinstagram  #inspiredyogis  #bendyyogis  #hkiger  #yogapose  #yogaeverydamnday  #yogaeverywhere  #yogainspiration  #instagay  #yogalove  #fitboys  #flexibility  #strong  #myyogalife  #yogamovement  #yogaprogress  #yogamen  #realmendoyoga  #feeltheyogahighh  #hk 
Recovery Redefined! My friend Gene @go_pt recently opened a #physical #therapy center @precisioncaremedical at @matchpointnyc If you’re recovering from an injury and you’re looking for a caring and dedicated therapist go check him out!
Recovery Redefined! My friend Gene @go_pt recently opened a #physical  #therapy  center @precisioncaremedical at @matchpointnyc If you’re recovering from an injury and you’re looking for a caring and dedicated therapist go check him out!
"Your time is limited so don't waste it living someone else's life. Don't be trapped by dogma- which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. Have the courage to follow your own heart and intuition" #stevejobs #intuition #heart #art #dogma #yogamen #yogadudes #yogaeverywhere #mindful #mindfulness #whitneymuseum #nycc 📸@roccandy
Друзья, я вернулся в Москву, обретя новые сиддхи!😃🙌 В среду возобновляю свои классы по йоге в "Пране" на Баррикадной и в "Пластилине" на Новокузнецкой!👍
Всех жду!!🌞
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✨Прана:
среда - 15.30 средний 
пятн. - 16.00 средний 
воскр. - 10.00 легкий 
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Практика пранаям, асан, концентрации, будем петь "Ом" и шавасана с поющими чашами!!
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✨Пластилин:
в воскресенье дневные практики -13.00 - здоровая спина -14.00 -открытый класс по йоге 
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Всем отличного настроения и до встречи на коврике!! Ом Шанти!
Друзья, я вернулся в Москву, обретя новые сиддхи!😃🙌 В среду возобновляю свои классы по йоге в "Пране" на Баррикадной и в "Пластилине" на Новокузнецкой!👍 Всех жду!!🌞 ______ ✨Прана: среда - 15.30 средний пятн. - 16.00 средний воскр. - 10.00 легкий ______ Практика пранаям, асан, концентрации, будем петь "Ом" и шавасана с поющими чашами!! ______ ✨Пластилин: в воскресенье дневные практики -13.00 - здоровая спина -14.00 -открытый класс по йоге ______ Всем отличного настроения и до встречи на коврике!! Ом Шанти!
Cheers to everyone who said hello at the @omyogashow - we appreciate the support. We had some awesome conversations and met some wonderful people. We’ll be informing our competition winner today!
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📸  @specular 
#omyogashow
Cheers to everyone who said hello at the @omyogashow - we appreciate the support. We had some awesome conversations and met some wonderful people. We’ll be informing our competition winner today! - 📸 @specular #omyogashow 
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Practice practice practice
Practice practice practice
Hand to toe pose using the wall, for day 7 of #alteringasanas.  I saw a yogi friend do this and couldn’t wait to try it.  It forced me to stretch to a higher level.  I repeated several times and it got much easier the last time.  This is a good stretch that I will return to from time to time. ** It’s Monday which rhymes with Funday.  Who says it has to be a dull day? Let’s get the most out of this day…as if it was our last. .
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Host’s notes: We are going to get creative with #alteringasanas and would love for you to join us! "Altering asanas" means that you try to change the way in your asana by using any tools like books, straits, straps, walls, or any other props whatever you want. Feel free to do it your way and feel to play when altering your asana! .
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Hosts:
@kerstin.yoga_ 
@jennyg2bfit 
@asia.peach 
@stardivakhushi .
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Sponsors:
@breathesohard 
@konared 
@niyama_sports 
@primavera_life 
@treelanceyoga 
@truleeco .
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How can you get creative with these? 
8) Forward Fold 
9) Core Pose 
10) Inversion .
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#ashtanga #fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime
Hand to toe pose using the wall, for day 7 of #alteringasanas . I saw a yogi friend do this and couldn’t wait to try it. It forced me to stretch to a higher level. I repeated several times and it got much easier the last time. This is a good stretch that I will return to from time to time. ** It’s Monday which rhymes with Funday. Who says it has to be a dull day? Let’s get the most out of this day…as if it was our last. . . Host’s notes: We are going to get creative with #alteringasanas  and would love for you to join us! "Altering asanas" means that you try to change the way in your asana by using any tools like books, straits, straps, walls, or any other props whatever you want. Feel free to do it your way and feel to play when altering your asana! . . Hosts: @kerstin.yoga_ @jennyg2bfit @asia.peach @stardivakhushi . . Sponsors: @breathesohard @konared @niyama_sports @primavera_life @treelanceyoga @truleeco . . How can you get creative with these? 8) Forward Fold 9) Core Pose 10) Inversion . . #ashtanga  #fitover50  #igchallenge  #igyoga  #igyogacommunity  #instayoga  #instayogi  #loveyoga  #moveandletyourspiritfly  #myyogalife  #olderguysinyoga  #practicedaily  #practiceforlife  #realmendoyoga  #stretch  #thisisyogaover50  #yoga  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogamen  #yoganut  #yogapose  #yoga  #yogi  #yogisofinstagram  #stretchingtime 
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Nice !!!
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Follow me :➡ @yoga_community_s2 For More 😉 . . . .
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🔴 If you want to buy 🔝 Yoga 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... !!!
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➡ Check the link in my bio (profile) ➡ @yoga_community_s2
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👕 Not available in stores 💕
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🌍 International shipping!✈
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😉 Tag & Share with your Friends⤵
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#Repost:  @fitqueenirene
@kungfunerd
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#yogalover #yogachallenge #yogateachertraining #yogagivesbackchallenge #yogaoffthemat #yogagram #yogainspiration #yogaart #yogajunkie #yogamat #yogamakesmehappy #yogamen #yogaretreat #yogapants #yogafam #yogaaddict #yogaeverydamnday #yogaeverydamday
"* Nice !!! ➖ Follow me :➡ @yoga_community_s2 For More 😉 . . . . ➖ 🔴 If you want to buy 🔝 Yoga 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... !!! ➖ ➡ Check the link in my bio (profile) ➡ @yoga_community_s2 ➖ 👕 Not available in stores 💕 ➖ 🌍 International shipping!✈ -------------- 😉 Tag & Share with your Friends⤵ ➖ #Repost : @fitqueenirene @kungfunerd * * * * #yogalover  #yogachallenge  #yogateachertraining  #yogagivesbackchallenge  #yogaoffthemat  #yogagram  #yogainspiration  #yogaart  #yogajunkie  #yogamat  #yogamakesmehappy  #yogamen  #yogaretreat  #yogapants  #yogafam  #yogaaddict  #yogaeverydamnday  #yogaeverydamday 
Bharadvajasana 1
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#yoga para conectar, #kundalini para despertar !
@jonnyhunt.yoga here is the pic 4 the tag! Thanks my yoguini uk friend! May the masters of all tipes of yoga bless you! #stopdropandyoga Tag @yoga_nataraj to follow the movement.
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 #yogafit #kundaliniyoga #hathayoga #yogaforlife #man #yogaman #yogamen #asana #mensyoga #fitnessmotivation #menshealth #yogalifestile #yogachallenge #instagay #yogafun #yoguini #torsion #yogui #yogargentina #friendsofyoga #yoguiofinstagram #yogadude #fitfam #bharadvajasana #agentofcounciousness #yogabuenosaires #yogawithnam
Bharadvajasana 1 . #yoga  para conectar, #kundalini  para despertar ! @jonnyhunt.yoga here is the pic 4 the tag! Thanks my yoguini uk friend! May the masters of all tipes of yoga bless you! #stopdropandyoga  Tag @yoga_nataraj to follow the movement. . . . . . #yogafit  #kundaliniyoga  #hathayoga  #yogaforlife  #man  #yogaman  #yogamen  #asana  #mensyoga  #fitnessmotivation  #menshealth  #yogalifestile  #yogachallenge  #instagay  #yogafun  #yoguini  #torsion  #yogui  #yogargentina  #friendsofyoga  #yoguiofinstagram  #yogadude  #fitfam  #bharadvajasana  #agentofcounciousness  #yogabuenosaires  #yogawithnam 
Here’s my attempt at baby crow! I’ve seen a few people post this recently and figured I would give it a shot. It was much tougher than I was expecting! I really had to engage my core and upper body to maintain balance. I’ll have to keep working on this as a modification to the traditional crow pose.
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#babycrow #babybakasana #crowpose #yogaeverydamnday #practiceandalliscoming #yogaposes #yogafitness #yogafam #yogafamily #yogajourney #yogacommunity #mensyoga #menofyoga #yogadudes #yogamen #yogaguys #dcyoga #inflexibleyogis #yogaforlife #yogabeginner #yogabody #yogaprogress #yogastretch #yogilife #yogaathome #yogaaday #selftaughtyogi #yogavibes #yogaholic #yogagoals
Here’s my attempt at baby crow! I’ve seen a few people post this recently and figured I would give it a shot. It was much tougher than I was expecting! I really had to engage my core and upper body to maintain balance. I’ll have to keep working on this as a modification to the traditional crow pose. . . . . . . . . #babycrow  #babybakasana  #crowpose  #yogaeverydamnday  #practiceandalliscoming  #yogaposes  #yogafitness  #yogafam  #yogafamily  #yogajourney  #yogacommunity  #mensyoga  #menofyoga  #yogadudes  #yogamen  #yogaguys  #dcyoga  #inflexibleyogis  #yogaforlife  #yogabeginner  #yogabody  #yogaprogress  #yogastretch  #yogilife  #yogaathome  #yogaaday  #selftaughtyogi  #yogavibes  #yogaholic  #yogagoals 
A little backbending practice from this morning.  What doesn't bend breaks...
#yoga #yogapose #yogapractice #yogadaily #yogaeveryday #yogaeverydamday #yogamen #yogadudes #backbending #flexible #strong #cameldropback
Through yoga you learn how to be in peace with yourself. It is ok to be who you are. It is ok that you are you, there is no need to be like everyone else. You are the creator of your own life. There is always a choice. From that peace comes a feeling of acceptance. Acceptance for how it is and how it will be. Everything will be ok. This leads to trust and confidence, in your life, in the world, everything inside and outside of you. From there you begin to love yourself. You shine bright in acceptance of who and what you are. Your love radiates and all seems to be love. Love is everything. Everything is love. It is all around us, and all in us, love is in everyone and you can simply feel it in your heart.
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We have one more arm balance workshop coming up this year on Nov 11 in the south bay. The next workshops in 2018 are already scheduled and will be in San Francisco and outside of the bay area.
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In this upcoming workshop we will also spend a good amount of time on handstands. Usually we cover only non-inverted arm balances in this workshop but for the first time we'll include handstand also. We will share all the secrets and details that we learned about arm balances over the years with you. This workshop is for all levels and no arm balance experience is required. Sign up now through the website in the bio.
Through yoga you learn how to be in peace with yourself. It is ok to be who you are. It is ok that you are you, there is no need to be like everyone else. You are the creator of your own life. There is always a choice. From that peace comes a feeling of acceptance. Acceptance for how it is and how it will be. Everything will be ok. This leads to trust and confidence, in your life, in the world, everything inside and outside of you. From there you begin to love yourself. You shine bright in acceptance of who and what you are. Your love radiates and all seems to be love. Love is everything. Everything is love. It is all around us, and all in us, love is in everyone and you can simply feel it in your heart. * * * We have one more arm balance workshop coming up this year on Nov 11 in the south bay. The next workshops in 2018 are already scheduled and will be in San Francisco and outside of the bay area. * In this upcoming workshop we will also spend a good amount of time on handstands. Usually we cover only non-inverted arm balances in this workshop but for the first time we'll include handstand also. We will share all the secrets and details that we learned about arm balances over the years with you. This workshop is for all levels and no arm balance experience is required. Sign up now through the website in the bio.
Teaching my LAST public class in Toronto tonight @downwarddogyoga 5:30pm Vinyasa with Musique 😍❤❤
Teaching my LAST public class in Toronto tonight @downwarddogyoga 5:30pm Vinyasa with Musique 😍❤❤
After a relaxing, yoga filled weekend I’m refreshed, focused, and ready to take you on, Monday! 🤘Fly into it with momentum and purpose ❤️
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#bakasana #crowpose
After a relaxing, yoga filled weekend I’m refreshed, focused, and ready to take you on, Monday! 🤘Fly into it with momentum and purpose ❤️ . #bakasana  #crowpose 
Ardha Chandrasana, or half moon pose, for #YogisStretchMonday.  Yogis Stretch Monday is an ongoing Monday challenge hosted by @arcierojoe, @t_om_ma_h and @adam_earthdominion.  It’s open to all yogi’s no matter their location, ability, size, color, philosophy, or other circumstances.  Choose any pose you like and join us!  No invitation is necessary. .
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#ashtanga #fitover50 #igchallenge #igyoga #igyogacommunity #instayoga #instayogi #loveyoga #moveandletyourspiritfly #myyogalife #olderguysinyoga #practicedaily #practiceforlife #realmendoyoga #stretch #thisisyogaover50 #yoga #yogachallenge #yogadaily #yogaeveryday #yogalove #yogamen #yoganut #yogapose #yoga #yogi #yogisofinstagram #stretchingtime
Ardha Chandrasana, or half moon pose, for #YogisStretchMonday . Yogis Stretch Monday is an ongoing Monday challenge hosted by @arcierojoe, @t_om_ma_h and @adam_earthdominion. It’s open to all yogi’s no matter their location, ability, size, color, philosophy, or other circumstances. Choose any pose you like and join us! No invitation is necessary. . . #ashtanga  #fitover50  #igchallenge  #igyoga  #igyogacommunity  #instayoga  #instayogi  #loveyoga  #moveandletyourspiritfly  #myyogalife  #olderguysinyoga  #practicedaily  #practiceforlife  #realmendoyoga  #stretch  #thisisyogaover50  #yoga  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogamen  #yoganut  #yogapose  #yoga  #yogi  #yogisofinstagram  #stretchingtime 
Lots going on here and it certainly doesn’t feel easy. There’s a really conscious balancing of flexibility and engagement, with, amongst other things, and attempt to draw the front femur back in its socket. 📸 @phillipsuddick
Lots going on here and it certainly doesn’t feel easy. There’s a really conscious balancing of flexibility and engagement, with, amongst other things, and attempt to draw the front femur back in its socket. 📸 @phillipsuddick
I’m back, so in all my Vinyasa, Yin/Nidra, + Restorative Classes we’re resuming the Maha Bhuta (Elemental) Series with embodying Vayu (Air) via Heart Offering this week.  See you in class! 🌫💗🙏🏻💗🌫
I’m back, so in all my Vinyasa, Yin/Nidra, + Restorative Classes we’re resuming the Maha Bhuta (Elemental) Series with embodying Vayu (Air) via Heart Offering this week. See you in class! 🌫💗🙏🏻💗🌫
When it comes to strength in general there will always be debates on the best way to get there. The one thing I believe every one can agree with is you need to start to get anywhere. I love variety. When you have many methods of working a skills it is more fun and you have less chance to plateau or burn out. I'm hoping to keep throwing you guys ideas hoping you'll tag along 😁. If you try any of these drill #betterurassanas im hoping to wipe some people in shape as well as help them meet some goals. Cheers and namaste 🙏 
First bent arm builder is #lizardlunge ups these are great for hip flexibility and bent arm strength 👍
------------------------ #yoga101 #yogamen #yogavideo #yogachallenge #yogastrong #yogaforeveryone #yogaeverydamnday #yogabeginner #yogatutorial #yogajourney #calisthenics #bodyweighttraining #epk #ekapadakondinyasana
When it comes to strength in general there will always be debates on the best way to get there. The one thing I believe every one can agree with is you need to start to get anywhere. I love variety. When you have many methods of working a skills it is more fun and you have less chance to plateau or burn out. I'm hoping to keep throwing you guys ideas hoping you'll tag along 😁. If you try any of these drill #betterurassanas  im hoping to wipe some people in shape as well as help them meet some goals. Cheers and namaste 🙏 First bent arm builder is #lizardlunge  ups these are great for hip flexibility and bent arm strength 👍 ------------------------ #yoga101  #yogamen  #yogavideo  #yogachallenge  #yogastrong  #yogaforeveryone  #yogaeverydamnday  #yogabeginner  #yogatutorial  #yogajourney  #calisthenics  #bodyweighttraining  #epk  #ekapadakondinyasana 
Great day yesterday at the OM Yoga show and always good to catch up with the Gathering of Yogis crew! Only negative was finding out someone else runs a class called ‘Inversion Immersion’ too! But that class isn’t in London, so tonight’s class is still the best in town! 7:15pm - 8:30pm at Ugly Duck (near London Bridge). DM for details. #omyogashow #ombar
Great day yesterday at the OM Yoga show and always good to catch up with the Gathering of Yogis crew! Only negative was finding out someone else runs a class called ‘Inversion Immersion’ too! But that class isn’t in London, so tonight’s class is still the best in town! 7:15pm - 8:30pm at Ugly Duck (near London Bridge). DM for details. #omyogashow  #ombar 
@kaitlynpatrizia, these are my best tries at #bakasana to #hollowbackhandstand 🤸🏽‍♂️. I just could not do it, but I’ll get there one day 👏🏼😜.
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#barcelonamovementcollective
#handstand #yoga #notyoga #beachlife #barcelona #movementculture #movementculturebarcelona #culturadelmovimiento
移転後初赤坂。
赤坂見附からも近くなったしキレイです。
相変わらず吉形も元気だし♪
時間帯合えば来やすいスタジオです。
今夜はパワーヴィンヤサヨガがっつりやってきます。

#ヨガ男子#yogamen#yogalife#lavayoga#ホットヨガ#ホットヨガのレッスンだけでダイエット成功#ホットヨガLAVA#ホットヨガLAVA赤坂#LAVA男#パワーヴィンヤサヨガ#目指すはyogi#ヨガが出来て嬉しいね#BALのお仕事#今日は仕事休み#bar_baroom
移転後初赤坂。 赤坂見附からも近くなったしキレイです。 相変わらず吉形も元気だし♪ 時間帯合えば来やすいスタジオです。 今夜はパワーヴィンヤサヨガがっつりやってきます。 #ヨガ男子 #yogamen #yogalife #lavayoga #ホットヨガ #ホットヨガのレッスンだけでダイエット成功 #ホットヨガLAVA #ホットヨガLAVA赤坂 #LAVA男 #パワーヴィンヤサヨガ #目指すはyogi #ヨガが出来て嬉しいね #BALのお仕事 #今日は仕事休み #bar_baroom 
YOGA /// 🙏 Reserva tu clase gratis de prueba esta semana en la estupenda azotea del Hotel Cantur! Comienza/termina tu dia de la mejor manera al aire libre con la salida/ puesta de sol 🌞🌊🌅... No te lo pierdas! 😊
L y Mier. 0930-11 // Mar. y Juev.1930- 2030 👌
............................................................................................................................. Reserve your free trial class this week on the marvelous Hotel Cantur terrace! Start/ finish the day the best way doing yoga in the open air with the sunrise/sunset 🌞🌊🌅 Don't miss it!😊
Mon.& Wed 0930-11 // Tues.&Thurs 1900 a 2030
................................................................................................. #yogahomelaspalmas 
#yoga #instayoga #yogamen #yogadudes #yogateacher #yogaeverydamnday #yogaeverywhere #yogaoutdoors #yogacanarias #laspalmasgc #grancanaria #yogateacher
YOGA /// 🙏 Reserva tu clase gratis de prueba esta semana en la estupenda azotea del Hotel Cantur! Comienza/termina tu dia de la mejor manera al aire libre con la salida/ puesta de sol 🌞🌊🌅... No te lo pierdas! 😊 L y Mier. 0930-11 // Mar. y Juev.1930- 2030 👌 ............................................................................................................................. Reserve your free trial class this week on the marvelous Hotel Cantur terrace! Start/ finish the day the best way doing yoga in the open air with the sunrise/sunset 🌞🌊🌅 Don't miss it!😊 Mon.& Wed 0930-11 // Tues.&Thurs 1900 a 2030 ................................................................................................. #yogahomelaspalmas  #yoga  #instayoga  #yogamen  #yogadudes  #yogateacher  #yogaeverydamnday  #yogaeverywhere  #yogaoutdoors  #yogacanarias  #laspalmasgc  #grancanaria  #yogateacher