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It has never been a goal to do this or that in yoga, but i now found myself #upsidedown i have had/still have a lot of #fear about damaging my body during yoga and for me #safeyoga is more important than doing impressive poses. But i felt like sharing my first upsidedown pose, and it finally feels safe to be upsidedown. Its not perfect, not on the beach, but at home after a nice 20 minutes #vinyasaflow. I #feel i have to be sufficiently warmed up before these kind of poses. #yoga #headstand #health #fitness #yogawarrior #yogajunkie #asanas #vinyasa #yogamom #brave #yey #fear #breathe #focus #core #balance #trening #yogalife #yogalover #didit #healthyliving
It has never been a goal to do this or that in yoga, but i now found myself #upsidedown  i have had/still have a lot of #fear  about damaging my body during yoga and for me #safeyoga  is more important than doing impressive poses. But i felt like sharing my first upsidedown pose, and it finally feels safe to be upsidedown. Its not perfect, not on the beach, but at home after a nice 20 minutes #vinyasaflow . I #feel  i have to be sufficiently warmed up before these kind of poses. #yoga  #headstand  #health  #fitness  #yogawarrior  #yogajunkie  #asanas  #vinyasa  #yogamom  #brave  #yey  #fear  #breathe  #focus  #core  #balance  #trening  #yogalife  #yogalover  #didit  #healthyliving 
Trying to be brave and adventurous like my idol #yogifriend Joan @frog_queenyoga 😜👍🏻
My stopdropyoga for you mare ko! Taken yesterday while having fun with my daughter. Will you play with me also dear sissies @sonia_pop_pt and @yogamom_ruby when you have time. Thanks!😊💜🙏🏻
💜💜💜💜💜💜💜💜💜💜💜
#dancerspose #dancerpose #yoga #iloveyoga #yogainthegarden #yogamom #yogafun #yogalife #yogalove #yogabalance #yogafitness #getbacktoyoga #natureyoga #yogin #gardenyoga
Trying to be brave and adventurous like my idol #yogifriend  Joan @frog_queenyoga 😜👍🏻 My stopdropyoga for you mare ko! Taken yesterday while having fun with my daughter. Will you play with me also dear sissies @sonia_pop_pt and @yogamom_ruby when you have time. Thanks!😊💜🙏🏻 💜💜💜💜💜💜💜💜💜💜💜 #dancerspose  #dancerpose  #yoga  #iloveyoga  #yogainthegarden  #yogamom  #yogafun  #yogalife  #yogalove  #yogabalance  #yogafitness  #getbacktoyoga  #natureyoga  #yogin  #gardenyoga 
Last of the yoga photo bombs from last night’s beautiful wedding reception!  #happilyeverlong 
FLORIDA YOGIS, don’t forget to follow @flyogacollective and share with us your IG profiles and upcoming classes, workshops, teacher trainings, events, etc...hashtag, #flyogacollective! Let’s help to promote all of the amazing goodness happening right in our backyards!!! 💕💕💕💕💕💕💕💕💕💕💕
#yoga #yogaflorida #yogamom #miamiyoga #sarasotayoga #tampayoga #stpeteyoga #daytonayoga #yogaeverydamnday #yogaeverywhere #yogaphotography #iphonephotography #yogaforeveryone #yogateacher #yogainstructor #floridayogis #yogaplay #mudra #naplesflorida #naplesyoga #jacksonvilleyoga
Last of the yoga photo bombs from last night’s beautiful wedding reception! #happilyeverlong  FLORIDA YOGIS, don’t forget to follow @flyogacollective and share with us your IG profiles and upcoming classes, workshops, teacher trainings, events, etc...hashtag, #flyogacollective ! Let’s help to promote all of the amazing goodness happening right in our backyards!!! 💕💕💕💕💕💕💕💕💕💕💕 #yoga  #yogaflorida  #yogamom  #miamiyoga  #sarasotayoga  #tampayoga  #stpeteyoga  #daytonayoga  #yogaeverydamnday  #yogaeverywhere  #yogaphotography  #iphonephotography  #yogaforeveryone  #yogateacher  #yogainstructor  #floridayogis  #yogaplay  #mudra  #naplesflorida  #naplesyoga  #jacksonvilleyoga 
Day 5 of #FallFundamentals Low Lunge✌️- Sponsored by @aloyoga hosts: @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters 
#yoga #igyoga #yogachallenge #yogaeverydamnday #yogamom #instayoga
Because we can. With beauty @mandydemetsky ...
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Love yourself 💕
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... Follow my instagram if you love 😍 yoga : ➡ @we_love_yoga_ig
👫Love to tag? Please do!⤵ * .
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Credit: @msmarnediva
#yoga,yogaeverydamnday,#yogachallenge,#yogalife,#yogainspiration,#igyoga,#yogapose,#yogapants,#yogaaddict,#yogagram,#yogadaily,#yogamom,#yogafun,#yogafit,#yogalover,#yogaflow,#yogalifestyle,#yogatime,#yogafam,#yogacommunity,#yogaretreat,#yogaforlife,#we_love_yoga_ig
Because we can. With beauty @mandydemetsky ... ... Love yourself 💕 ... ... Follow my instagram if you love 😍 yoga : ➡ @we_love_yoga_ig 👫Love to tag? Please do!⤵ * . . . . Credit: @msmarnediva #yoga ,yogaeverydamnday,#yogachallenge ,#yogalife ,#yogainspiration ,#igyoga ,#yogapose ,#yogapants ,#yogaaddict ,#yogagram ,#yogadaily ,#yogamom ,#yogafun ,#yogafit ,#yogalover ,#yogaflow ,#yogalifestyle ,#yogatime ,#yogafam ,#yogacommunity ,#yogaretreat ,#yogaforlife ,#we_love_yoga_ig 
Day 2 #yogitrickortreat2 again, the trickster side of me wanted to take it up a notch for #crowpose today! 👐🖤🎃🖤👐
@thegivingmom @summerperez @chelseasyoga @mmaneevese

Sponsor @aloyoga 
#yogachallange #igyogafamily #igyoga #igfitfam #instayoga #yoga #yogamom #yogalove #yogastrong #yogi #yogini #yogagirl #strong #yogajourney #namaste #upsidedown #inversionjunkie #inversions #armbalanceaadict #feeltheyogahigh #girlswithmuscles #fitmom #workout #gymrat #love #yogainspiration #yogaeverydamnday #fitlife
Day 2 #yogitrickortreat2  again, the trickster side of me wanted to take it up a notch for #crowpose  today! 👐🖤🎃🖤👐 @thegivingmom @summerperez @chelseasyoga @mmaneevese Sponsor @aloyoga #yogachallange  #igyogafamily  #igyoga  #igfitfam  #instayoga  #yoga  #yogamom  #yogalove  #yogastrong  #yogi  #yogini  #yogagirl  #strong  #yogajourney  #namaste  #upsidedown  #inversionjunkie  #inversions  #armbalanceaadict  #feeltheyogahigh  #girlswithmuscles  #fitmom  #workout  #gymrat  #love  #yogainspiration  #yogaeverydamnday  #fitlife 
You are my sunshine 🌻. No more words to say ❤️. .
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📷 by one wonderful @susanneschramke .
#pregnant #pregnancy #babybelly #shooting #nature #naturephotography #babygirl #love #momtobe #yogamom #yogateacher #amienazylla #letyourbodysmile® #youtuber #sundays #instagood #instagirl #pilates #barre #studio #munich #yogajournalgermany #columnist
Day22 #loveyourbodynomatterwhatyourbattle Please try to post in pink!! This challenge is about early awareness, not just being pink. The pink creates an awareness. Please remember to visit @faithfoxdesigns for a custom tank/tee. For the month of October your shipping is waived to any destination! Her designs are amazing! All poses are yogi's choice! You can lower your chance of a terminal breast cancer diagnosis with early detection! . YOU can help save someone's life! Save the tatas! Join in for a day, a week, here and there or the entire month of October. It's time for my 2nd annual Yoga for a Cause supporting Breast Cancer Awareness! As a breast cancer survivor, 14 years now and thankful, I'm going to go out on a limb,again, by myself with no official yoga challenge, per say because I've recruit zero sponsors for this. Just know that you're spreading awareness and that's the ultimate prize for all of us! Through the entire month of October, which is Breast Cancer Awareness month, I will post motivational poses with the tag of #loveyourbodynomatterwhatyourbattle I created this to support you and anyone you know in their fight, both sisters/brothers. You don't have to be a survivor nor anyone touched by this horrible disease, just post your poses in support of the cause. I'll do all of mine with pink overtones. I ask you to also "pink" yours up too, through clothing, apps, etc. We are all survivors in some way of something. All poses are yogi's choice, every day you choose to participate. #loveyourbodynomatterwhatyourbattle. Tag that in your photos please. TAG THREE FRIENDS IN EVERY POSE YOU DO TO SPREAD AWARENESS please. 🙏 #yogachallenge #yogaeverydamnday #yogaforacause #practiceandalliscoming #igyogachallenge #breastcancerawarenessmonth  #breastcancerawareness #igyogafamily #igyoga #kickcancersbutt #beatcancer #yogadaily #yogaoutdoors #yogaoutside #feeltheyogahigh #yogaeverywhere #yogafit #yogamom #yogapinkoctober #namastefittofly #sirsasana #sirsasanavariation #headstand #headstandvariation #splits This is also my weeks submission for #pixieanniesplitsto50. @pixiani is turning 50 this January. Much love beautiful!
Day22 #loveyourbodynomatterwhatyourbattle  Please try to post in pink!! This challenge is about early awareness, not just being pink. The pink creates an awareness. Please remember to visit @faithfoxdesigns for a custom tank/tee. For the month of October your shipping is waived to any destination! Her designs are amazing! All poses are yogi's choice! You can lower your chance of a terminal breast cancer diagnosis with early detection! . YOU can help save someone's life! Save the tatas! Join in for a day, a week, here and there or the entire month of October. It's time for my 2nd annual Yoga for a Cause supporting Breast Cancer Awareness! As a breast cancer survivor, 14 years now and thankful, I'm going to go out on a limb,again, by myself with no official yoga challenge, per say because I've recruit zero sponsors for this. Just know that you're spreading awareness and that's the ultimate prize for all of us! Through the entire month of October, which is Breast Cancer Awareness month, I will post motivational poses with the tag of #loveyourbodynomatterwhatyourbattle  I created this to support you and anyone you know in their fight, both sisters/brothers. You don't have to be a survivor nor anyone touched by this horrible disease, just post your poses in support of the cause. I'll do all of mine with pink overtones. I ask you to also "pink" yours up too, through clothing, apps, etc. We are all survivors in some way of something. All poses are yogi's choice, every day you choose to participate. #loveyourbodynomatterwhatyourbattle . Tag that in your photos please. TAG THREE FRIENDS IN EVERY POSE YOU DO TO SPREAD AWARENESS please. 🙏 #yogachallenge  #yogaeverydamnday  #yogaforacause  #practiceandalliscoming  #igyogachallenge  #breastcancerawarenessmonth  #breastcancerawareness  #igyogafamily  #igyoga  #kickcancersbutt  #beatcancer  #yogadaily  #yogaoutdoors  #yogaoutside  #feeltheyogahigh  #yogaeverywhere  #yogafit  #yogamom  #yogapinkoctober  #namastefittofly  #sirsasana  #sirsasanavariation  #headstand  #headstandvariation  #splits  This is also my weeks submission for #pixieanniesplitsto50 . @pixiani is turning 50 this January. Much love beautiful!
My beautiful drool monster niecey poo 🤗 #evie #loveher
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#Sunday #sundayfunday #weekend #niece #aunt #auntie #fitmom #blonde #yogamom #businessowner #entrepreneur #happy #love #family #fam #fitfam #baby #babygirl  #selfie
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No holidays...
Lundi
🍂10:00 yoga restaurative @myoga_les_crayeres 🍂12:30 yoga vinyasa @myoga_les_crayeres 🍂20:00 yoga restaurative om sweet om  Mardi
🍂12:30 yoga vinyasa @om sweet om 🍂17:00 yoga kids @om sweet om 
18:3@ yoga dynamique @bromancepaname 
Mercredi
🍂12:30 yoga dynamique @bromancepaname 🍂13:30 toca dynamique @bromancepaname 
Jeudi 🍂12:30 dynamic flow @yogaloftofficial 🍂18:30 spécial@yogalot

Om shanti
 #gratitude #frenchyogagirl #yogini #yogamom #yogateacher #yogainparis
🍁🍂🍁🍂 No holidays... Lundi 🍂10:00 yoga restaurative @myoga_les_crayeres 🍂12:30 yoga vinyasa @myoga_les_crayeres 🍂20:00 yoga restaurative om sweet om Mardi 🍂12:30 yoga vinyasa @om sweet om 🍂17:00 yoga kids @om sweet om 18:3@ yoga dynamique @bromancepaname Mercredi 🍂12:30 yoga dynamique @bromancepaname 🍂13:30 toca dynamique @bromancepaname Jeudi 🍂12:30 dynamic flow @yogaloftofficial 🍂18:30 spécial@yogalot Om shanti #gratitude  #frenchyogagirl  #yogini  #yogamom  #yogateacher  #yogainparis 
🤰Последовательность для первого триместра беременности🤰
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4️⃣Уттхита Триконасана (Поза вытянутого треугольника)
❗️данная поза подходит только для тех девушек, которые активно занимались до беременности, так как новичкам не рекомендуется выполнять позы стоя во время первого триместра (во избежание тонуса матки и угрозы выкидыша) ❗️
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В первом триместре Уттхита Триконасана необходимо выполнять с опорой на стену.
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🌷даёт вытяжение и выравнивание в ногах
🌷уменьшает боли в спине и в шейном отделе
🌷укрепляет нижнюю часть спины
🌷способствует расширению диафрагмы
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❗️не рекомендуется выполнять эту вариацию, если вы чувствуете себя устало или изнуренно, или если вы ощущаете признаки токсикоза, а так же при высоком давлении❗️
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Выполнение:
-встаньте ровно в Тадасана (поза горы) спиной к стене.
- разведите стопы широко, ноги прямые, вытяните руки в стороны (ладони на уровне плеч, ладони смотрят вниз.
-разверните правую стопу точно вправо, продвинув ее немного вперёд от стены, левую стопу прижмите пяткой в стык пола и стены, завернув ее слегка внутрь. -хорошо тяните ноги, подтяните коленные чашечки. Центр стопы, колена и бёдра правой ноши направлен точно вверх.
-с выдохом потянитесь за правой рукой вправо и опустите правую ладонь на на кирпич за правой стопой. -поднимите левую руку точно вертикально на одной линии с парой рукой. Плечи отведите от ушей.
-разверните голову вверх и посмотрите на большой палец левой руки. Если это вызывает боль или дискомфорт в шейном отделе, смотрите прямо перед собой, располагая затылок на стене.
-вернитесь в Тадасана, сделайте несколько спокойных вдохов и выдохов, затем повторите позу в другую сторону.
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Останьтесь в позе на 20-30сек
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Если у Вас есть вопросы по этой позе или программе для 1-го триместра, или любые другие вопросы, касающиеся беременности, смело пишите мне комментарии или в Директ. 
#омшанти

#беременность#йогадлябеременных#тадасана#yogaeverywhere#йога#йогамама#будумамой#беременныебудни#беременностьвнеделях#первыйтриместр#yogagirl#yogamom#yogaeveryday#уттхитатриконасана #utthitatrikonasana#йогаасана#йогакласс#йогадлямам#беременностьнеболезнь#вожиданиичуда#babyblog#babyblogger#instamama#yogagram#асана#yog
🤰Последовательность для первого триместра беременности🤰 • 4️⃣Уттхита Триконасана (Поза вытянутого треугольника) ❗️данная поза подходит только для тех девушек, которые активно занимались до беременности, так как новичкам не рекомендуется выполнять позы стоя во время первого триместра (во избежание тонуса матки и угрозы выкидыша) ❗️ • В первом триместре Уттхита Триконасана необходимо выполнять с опорой на стену. • 🌷даёт вытяжение и выравнивание в ногах 🌷уменьшает боли в спине и в шейном отделе 🌷укрепляет нижнюю часть спины 🌷способствует расширению диафрагмы • ❗️не рекомендуется выполнять эту вариацию, если вы чувствуете себя устало или изнуренно, или если вы ощущаете признаки токсикоза, а так же при высоком давлении❗️ ————— Выполнение: -встаньте ровно в Тадасана (поза горы) спиной к стене. - разведите стопы широко, ноги прямые, вытяните руки в стороны (ладони на уровне плеч, ладони смотрят вниз. -разверните правую стопу точно вправо, продвинув ее немного вперёд от стены, левую стопу прижмите пяткой в стык пола и стены, завернув ее слегка внутрь. -хорошо тяните ноги, подтяните коленные чашечки. Центр стопы, колена и бёдра правой ноши направлен точно вверх. -с выдохом потянитесь за правой рукой вправо и опустите правую ладонь на на кирпич за правой стопой. -поднимите левую руку точно вертикально на одной линии с парой рукой. Плечи отведите от ушей. -разверните голову вверх и посмотрите на большой палец левой руки. Если это вызывает боль или дискомфорт в шейном отделе, смотрите прямо перед собой, располагая затылок на стене. -вернитесь в Тадасана, сделайте несколько спокойных вдохов и выдохов, затем повторите позу в другую сторону. —————– Останьтесь в позе на 20-30сек —————— Если у Вас есть вопросы по этой позе или программе для 1-го триместра, или любые другие вопросы, касающиеся беременности, смело пишите мне комментарии или в Директ. #омшанти  #беременность #йогадлябеременных #тадасана #yogaeverywhere #йога #йогамама #будумамой #беременныебудни #беременностьвнеделях #первыйтриместр #yogagirl #yogamom #yogaeveryday #уттхитатриконасана  #utthitatrikonasana #йогаасана #йогакласс #йогадлямам #беременностьнеболезнь #вожиданиичуда #babyblog #babyblogger #instamama #yogagram #асана #yog 
Desperately trying to do a #onehandbalance which was really hard! Managed to almost stay in it for a while but this one definately needs a lot of practice! 😂
Desperately trying to do a #onehandbalance  which was really hard! Managed to almost stay in it for a while but this one definately needs a lot of practice! 😂
Whatever the human mind can CONCEIVE it can ACHIEVE. - Napoleon Hill 
Over coming ones fears; daily transforms ones life into ADVENTURE and FREEDOM.

What fears are you facing today that are plaguing  your life with anxiety and fear? 
An inspirational quote by George M. Moore, Jr. about the value of Perseverance: “A winner is just a loser who tried one more time.” #pete 🍁🤙 #greatnessinusall #fearless #achieve #entrepreneurlife #lifeisbeautiful #yogamom #yoga #sports #fitness #focus #believeinyourself #justdoit #perserverance #braveheart #goals #freeyourmind
Whatever the human mind can CONCEIVE it can ACHIEVE. - Napoleon Hill Over coming ones fears; daily transforms ones life into ADVENTURE and FREEDOM. What fears are you facing today that are plaguing your life with anxiety and fear? An inspirational quote by George M. Moore, Jr. about the value of Perseverance: “A winner is just a loser who tried one more time.” #pete  🍁🤙 #greatnessinusall  #fearless  #achieve  #entrepreneurlife  #lifeisbeautiful  #yogamom  #yoga  #sports  #fitness  #focus  #believeinyourself  #justdoit  #perserverance  #braveheart  #goals  #freeyourmind 
It's getting cool outside, but you can stay warm with our Fall PROMO. Free Athletic Apparel exclusively for our Instagram followers!! Hurry, this promo ends soon! Check out our bio above for link.
QOTD:
Many of life's failures are people who did not realize how close they were to success when they gave up.
- Thomas A. Edison 👄🍊
#photography #instatravel #river #tour #fabulous #goals #lonelyplanet #trailrunning #awesomeearth #vacationtime #discoverearth #wonder #beautifulplaces #yogamom #travelpic #travelandlife #ig_travel #traveloregon #adventureawaits #loveyourbody #travelaroundtheworld #sporty #lovetraveling #goingplaces #treking #landscapeporn #travelgrams #naturehub #neverwannaleave #mountainadventures
It's getting cool outside, but you can stay warm with our Fall PROMO. Free Athletic Apparel exclusively for our Instagram followers!! Hurry, this promo ends soon! Check out our bio above for link. QOTD: Many of life's failures are people who did not realize how close they were to success when they gave up. - Thomas A. Edison 👄🍊 #photography  #instatravel  #river  #tour  #fabulous  #goals  #lonelyplanet  #trailrunning  #awesomeearth  #vacationtime  #discoverearth  #wonder  #beautifulplaces  #yogamom  #travelpic  #travelandlife  #ig_travel  #traveloregon  #adventureawaits  #loveyourbody  #travelaroundtheworld  #sporty  #lovetraveling  #goingplaces  #treking  #landscapeporn  #travelgrams  #naturehub  #neverwannaleave  #mountainadventures 
A Sunday well spent brings a week of content 😍💕💗❤
A Sunday well spent brings a week of content 😍💕💗❤
You have the heart of a warrior and your were designed to survive! 
The warrior is such a beautiful, pleasant and multifaceted pose!!
Happy Rest Sunday!! ❤️☀️
#winteriscoming
#heartopening
You have the heart of a warrior and your were designed to survive! The warrior is such a beautiful, pleasant and multifaceted pose!! Happy Rest Sunday!! ❤️☀️ #winteriscoming  #heartopening 
Yoga Love Daily! 🌺
Follow @yoga.lovee
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Credit:@yogafeature
Yoga Love Daily! 🌺 Follow @yoga.lovee . Credit:@yogafeature
Coming soon matching hoodies and Ts
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Make sure to sign up to AquaBurns.com so you keep in the know about new designs and clothes for kids!
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http://bit.ly/2zkvIPf
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@reganwarner
#AquaBurnsAsanas | Day 8 | #CamelPose
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Let's get our camels on! An open heart ready for the weekend. 
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I'm wearing Peony leggings, Miles is wearing Shark’s Big Teeth Kids leggings
and Elle is wearing Pink and Green Kids leggings from @aquaburns
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Use 'AquaBurnsAsanas15' during this challenge for 15% off activewear from this gorgeous sponsor.
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Hosts
@beahappyamy
@reganwarner
@bethefoz
@ktbabieyogini
@studioartyoga
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Sponsors
@AquaBurns
@chiuniverseyoga
@yogisurprise

Pose list:
10/13 pigeon pose
10/14 king cobra pose
10/15 eagle pose
10/16 crow pose
10/17 wheel pose
10/18 tiger pose
10/19 hero pose
10/20 camel pose
10/21 tree pose
10/22 headstand pose
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#yoga #yogi#yogisofinstagram#flexible#yogaeverydamnday#yogaeveryday#igyoga #instayoga#yogamom #yoginspo#yogaaddict#vinyasa #practicedaily#reganyoga#fitmom #strength #fitspo#muscle#photooftheday#yogagirls#yogaeverywhere #aquaburnskids
Coming soon matching hoodies and Ts . . Make sure to sign up to AquaBurns.com so you keep in the know about new designs and clothes for kids! . http://bit.ly/2zkvIPf . . @reganwarner #AquaBurnsAsanas  | Day 8 | #CamelPose  _ Let's get our camels on! An open heart ready for the weekend. _ I'm wearing Peony leggings, Miles is wearing Shark’s Big Teeth Kids leggings and Elle is wearing Pink and Green Kids leggings from @aquaburns _ Use 'AquaBurnsAsanas15' during this challenge for 15% off activewear from this gorgeous sponsor. _ Hosts @beahappyamy @reganwarner @bethefoz @ktbabieyogini @studioartyoga _ Sponsors @AquaBurns @chiuniverseyoga @yogisurprise Pose list: 10/13 pigeon pose 10/14 king cobra pose 10/15 eagle pose 10/16 crow pose 10/17 wheel pose 10/18 tiger pose 10/19 hero pose 10/20 camel pose 10/21 tree pose 10/22 headstand pose . . . . . #yoga  #yogi #yogisofinstagram #flexible #yogaeverydamnday #yogaeveryday #igyoga  #instayoga #yogamom  #yoginspo #yogaaddict #vinyasa  #practicedaily #reganyoga #fitmom  #strength  #fitspo #muscle #photooftheday #yogagirls #yogaeverywhere  #aquaburnskids 
Waiting for my good apples to get off the Bad Apple! #sundayfunday 💚🙃
#kingsdominion #handstandeverywhere #yogainpublic #inversionjunkie
Дорогі мої , а в нас ще лише 3 заняття разом 😢  нагадую що я з вами лише до 31-го жовтня. По важливим причинам в моєму житті ми розтанемось до лютого. Черкаю вас на занятті 😉 #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #pose #meditation #motivation
Дорогі мої , а в нас ще лише 3 заняття разом 😢 нагадую що я з вами лише до 31-го жовтня. По важливим причинам в моєму житті ми розтанемось до лютого. Черкаю вас на занятті 😉 #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaddict  #yogamom  #yogagram  #yogadaily  #yogateacher  #yogajourney  #yogafun  #yogaaday  #yogafit  #instayoga  #instagramanet  #instatag  #pose  #meditation  #motivation 
A little behind on posting this, but here’s day 2 of the #questforthepress 🤸🏻‍♀️ I’m so glad Quinn is always around to witness my shenanigans. I like to think he actually cares when I make some progress 😂 #didyouseethat #rlgfitness
[wearing @fitfitactive leggings]
A little behind on posting this, but here’s day 2 of the #questforthepress  🤸🏻‍♀️ I’m so glad Quinn is always around to witness my shenanigans. I like to think he actually cares when I make some progress 😂 #didyouseethat  #rlgfitness  [wearing @fitfitactive leggings]
My mom bought me a yoga skeleton to put out at Halloween, but I love it so much it may stay out all year. 
Disclaimer: I don’t really have to work that hard to be so flexible. It’s genetics. Some people are just #blessed with extremely flexible, scoliosis-riddled spines. 💁🏼💀🎃
#kingpigeonpose #halloweenyoga #skeleton #yoga #yogamom #fitmom #happymom #healthymom #disneymom #holisticmom
Getting back on your feet. But first get your feet up, pause and breathe. #backonyourfeet #feetup #back #wall #pause #breathe #yoga #yogadk #wallyoga #extend #flexion #roottorise #root #rise #yogastudio #yogatstudio #yogavejle #yogamom #lululemon #yogapractice #practice #yogaeveryday
Another morning session working on my handstand. Makua loves to play with my hair, and also loking at my so close make him laugh a lot. I love it!. Is definitely a practice from the heart. .
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#yogamama #yogafam #iloveyoga #yogafun #yogafit #yogalove #yogi #yogapose #yogachallenge #yogaaddict #yogagram #yogadaily #yogaflow #yogamakesmehappy #yogamom #yogaeverydamnday #yogalife #yogainspiration #yogagirl #yogini #yogapractice #yogaeveryday #igyoga #practiceandalliscoming #yogajourney #yoga #instayoga #yogavideo #benddontbreak #crazysexyyoga
Another morning session working on my handstand. Makua loves to play with my hair, and also loking at my so close make him laugh a lot. I love it!. Is definitely a practice from the heart. . . . #yogamama  #yogafam  #iloveyoga  #yogafun  #yogafit  #yogalove  #yogi  #yogapose  #yogachallenge  #yogaaddict  #yogagram  #yogadaily  #yogaflow  #yogamakesmehappy  #yogamom  #yogaeverydamnday  #yogalife  #yogainspiration  #yogagirl  #yogini  #yogapractice  #yogaeveryday  #igyoga  #practiceandalliscoming  #yogajourney  #yoga  #instayoga  #yogavideo  #benddontbreak  #crazysexyyoga 
For those of you who don’t know, I live in Dubai since September 2014 (time flies!😱). The weather is getting so good now! And here I am with an open heart in front of Dubai’s skyline. Burj khalifa next to my arm; the world's tallest artificial structure 829.8-metre-tall. 🤷🏻‍♀️.
📷 @gabrielabellph
Via: @karenmattar
Please follow  @yoga_lovely_01 for more......
👫Love to tag?
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #igyoga #instayoga #yogapose #yogapants #yogagram #yogadaily #yogamom #yogafun #yogafit #yogalover #myyogalife #stopdropandyoga #yogaflow #yogalifestyle #yogatime #yogafam #yogaretreat #yogacommunity #yogaforlife
For those of you who don’t know, I live in Dubai since September 2014 (time flies!😱). The weather is getting so good now! And here I am with an open heart in front of Dubai’s skyline. Burj khalifa next to my arm; the world's tallest artificial structure 829.8-metre-tall. 🤷🏻‍♀️. 📷 @gabrielabellph Via: @karenmattar Please follow @yoga_lovely_01 for more...... 👫Love to tag? #yoga  #yogaeverydamnday  #yogachallenge  #yogainspiration  #igyoga  #instayoga  #yogapose  #yogapants  #yogagram  #yogadaily  #yogamom  #yogafun  #yogafit  #yogalover  #myyogalife  #stopdropandyoga  #yogaflow  #yogalifestyle  #yogatime  #yogafam  #yogaretreat  #yogacommunity  #yogaforlife 
It’s hard and it takes practice, but it’s worth it.  Choose between what you want now and what you want most. 🙏🏼❤️
It’s hard and it takes practice, but it’s worth it. Choose between what you want now and what you want most. 🙏🏼❤️
Playful sunday with my birthdaygirl and my spiderman😄😍🙌🏽 #dowhatyoulove #dowhatmakesyouhappy (speed x6)
Wish you all a happy and fun week! 😄😘#morningfun #goodmorning #flow #yoga #mylife #myjourney #mypassion #stretch #yogamom #yogaeverywhere #yogaeverydamnday #yogobe #globalyoga #breathe #mindfulness #movingmeditation #funday #saturdaymorning #saturdayfun #yogakids #mykids #loveit #aktivmamma #aktivhverdag #strength
Day 7 favorite seated pose. Fire Log with added hamstring and hip stretch. ❤️🙌🏻❤️🙌🏻 #YogisChooseAll 
1. Follow all hosts: 
@themermaidyogi
@cupcakesandyoga
@erika_yoga_and_unicorns
2. Follow all our sponsors: 
@youphoria
@yogaclubbox
@yogisurprise
@themermaidmade 
@blueridgehemp

#yoga #yogi #yogamom #yogaeveryday #yogachallenge #curvyyogi #flexibility #balance #healthy #healing #bodyandmind #bodypositive #loveyourself #chooselove #selflove #teachlove #strong #stretch #strength #fitmom #HAES #nobodyshame #honormycurves #powerfulcurves #notyourbefore
Day 7 favorite seated pose. Fire Log with added hamstring and hip stretch. ❤️🙌🏻❤️🙌🏻 #YogisChooseAll  1. Follow all hosts: @themermaidyogi @cupcakesandyoga @erika_yoga_and_unicorns 2. Follow all our sponsors: @youphoria @yogaclubbox @yogisurprise @themermaidmade @blueridgehemp #yoga  #yogi  #yogamom  #yogaeveryday  #yogachallenge  #curvyyogi  #flexibility  #balance  #healthy  #healing  #bodyandmind  #bodypositive  #loveyourself  #chooselove  #selflove  #teachlove  #strong  #stretch  #strength  #fitmom  #HAES  #nobodyshame  #honormycurves  #powerfulcurves  #notyourbefore 
Up for auction only $26 starting bid!! 💚 Ends 6pm EST today!
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 Spirit of the Forest mala 🍃 Features fancy jasper and grey agate.  Hand knotted with vegan handmade tassel 100% cotton.
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 This mala will help to bring a feeling of well-being, building inner strength. Grounding, encourages self confidence,  eases anxiety, stress and nervous energy. Helpful to overcome anger, fosters love and courage to start over making it helpful with emotional trauma
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🌟 ❤ If you would like to bid please look a few posts back to find the auction post. 100% of proceeds will go to @bohoelementsdesigns to aid with the devastation of Hurricane Maria in Puerto Rico ❤ 🌟 .

#helpinghands #puertoselevanta #hurricanerelief #bohostyle #iloveyoga #yogini #yogamom #mindfulness #yoga #meditate #zen #earthchild #naturelovers  #earthspirit #forest #jasper #green #malabeads #yogastyle #agate #vegan #veganjewelry #namaste #dogoodthings #bethelight #instagood #selflove #selfcare
Up for auction only $26 starting bid!! 💚 Ends 6pm EST today! . . Spirit of the Forest mala 🍃 Features fancy jasper and grey agate. Hand knotted with vegan handmade tassel 100% cotton. . This mala will help to bring a feeling of well-being, building inner strength. Grounding, encourages self confidence, eases anxiety, stress and nervous energy. Helpful to overcome anger, fosters love and courage to start over making it helpful with emotional trauma . 🌟 ❤ If you would like to bid please look a few posts back to find the auction post. 100% of proceeds will go to @bohoelementsdesigns to aid with the devastation of Hurricane Maria in Puerto Rico ❤ 🌟 . #helpinghands  #puertoselevanta  #hurricanerelief  #bohostyle  #iloveyoga  #yogini  #yogamom  #mindfulness  #yoga  #meditate  #zen  #earthchild  #naturelovers  #earthspirit  #forest  #jasper  #green  #malabeads  #yogastyle  #agate  #vegan  #veganjewelry  #namaste  #dogoodthings  #bethelight  #instagood  #selflove  #selfcare 
Day 22 Malasana💖🙏 #yafallchallenge #yogachallenge #yogakids #yoganiños #yogamama #yogamom #yogafun #yogaposes #yogabeginner  #beginneryoga #fitmom #fitstyle @yolohayoga @yogiapproved @yogapaws @jewelry.yoga @kiragraceyoga @ashtonaugustyoga @kellypenderyoga @deafmountainyoga @arifishmama
Day 4 🎃🔮👻 #asanathe13th 🎃
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Hosts:
@flexibleandstrong 
@mclainyoga 
@casplaycosplay 
@blue.lotus_
Sponsors:
@meranda_shop 
@musclemamafit 
@timeless_sunflower_studio 
@casmala.designs
🎉🌙🦇 #yoga #yogi #yogamom #yogaeveryday #yogachallenge #curvyyogi #flexibility #balance #healthy #healing #bodyandmind #bodypositive #loveyourself #chooselove #selflove #teachlove #strong #stretch #strength #fitmom #HAES #nobodyshame #honormycurves #powerfulcurves
Day 4 🎃🔮👻 #asanathe13th  🎃 ✨🌙✨ Hosts: @flexibleandstrong @mclainyoga @casplaycosplay @blue.lotus_ Sponsors: @meranda_shop @musclemamafit @timeless_sunflower_studio @casmala.designs 🎉🌙🦇 #yoga  #yogi  #yogamom  #yogaeveryday  #yogachallenge  #curvyyogi  #flexibility  #balance  #healthy  #healing  #bodyandmind  #bodypositive  #loveyourself  #chooselove  #selflove  #teachlove  #strong  #stretch  #strength  #fitmom  #HAES  #nobodyshame  #honormycurves  #powerfulcurves 
Day 8 for #AquaBurnsAsanas #yogachallenge is my spirit animal #camel 🐪 That is a great backbend and heart opener. Keeping my hands on hips to protect abdominal muscles separating too much. Rumi is also helping me to feel my edge for not stepping over it. Benefits are in the modifications as well #itsyoga
The wonderful hosts are:
@beahappyamy
@reganwarner
@bethefoz
@ktbabieyogini
@studioartyoga

And the fab sponsors are:
@AquaBurns
@chiuniverseyoga
@yogisurprise

#rumiaurora #lulunaslings #babygirl #yogamom #yogababy #dragons #yoga #bredenkids
Day 8 for #AquaBurnsAsanas  #yogachallenge  is my spirit animal #camel  🐪 That is a great backbend and heart opener. Keeping my hands on hips to protect abdominal muscles separating too much. Rumi is also helping me to feel my edge for not stepping over it. Benefits are in the modifications as well #itsyoga  The wonderful hosts are: @beahappyamy @reganwarner @bethefoz @ktbabieyogini @studioartyoga And the fab sponsors are: @AquaBurns @chiuniverseyoga @yogisurprise #rumiaurora  #lulunaslings  #babygirl  #yogamom  #yogababy  #dragons  #yoga  #bredenkids 
#ThatPart ..please subscribe to my Websites newsletter. When the website launch there will be more than enough info, videos and photo tutorials from beginners, intermediate and advanced stretching technique. Email 📧 INFO@QUEENOFKONG.COM and visit: WWW.QUEENOFKONG.COM thanksssss 😊#Splits #standingsplit #yoga #yogapose #yogagirls #yogafit #yogafun #yogainspiration #yogalover #yogaflow #yogaeverydamnday #yogachallenge #yogamom #igyoga #yogalife #yogalifestyle #yogi #yogini #yoginilife
#ThatPart  ..please subscribe to my Websites newsletter. When the website launch there will be more than enough info, videos and photo tutorials from beginners, intermediate and advanced stretching technique. Email 📧 INFO@QUEENOFKONG.COM and visit: WWW.QUEENOFKONG.COM thanksssss 😊#Splits  #standingsplit  #yoga  #yogapose  #yogagirls  #yogafit  #yogafun  #yogainspiration  #yogalover  #yogaflow  #yogaeverydamnday  #yogachallenge  #yogamom  #igyoga  #yogalife  #yogalifestyle  #yogi  #yogini  #yoginilife 
It’s a family affair🌊🌥
#sundayfunday #SI
Email 📧 INFO@QUEENOFKONG.COM and visit: WWW.QUEENOFKONG.COM thanksssss 😊#Splits #standingsplit #yoga #yogapose #yogagirls #yogafit #yogafun #yogainspiration #yogalover #yogaflow #yogaeverydamnday #yogachallenge #yogamom #igyoga #yogalife #yogalifestyle #yogi #yogini #yoginilife
Be sure to follow & like for loads of amazing daily photos 👀 Double tap the link in the bio for your very own Yoga tops and leggings 👕✌
Be sure to follow & like for loads of amazing daily photos 👀 Double tap the link in the bio for your very own Yoga tops and leggings 👕✌
A shitshow followed by a rage induced PR 😂 My half marathon time was 1:53:02, tack on the 2 miles uphill I had to race to the start line because the kids dash ran stupid late and all the roads were closed. They had already taken down the start pads when I got there and I was so frustrated that I mentally put on my cow catcher and proceeded to pass people at a 8:30 pace (that slowed to 8:42 by the end) the entirety of the race. So 15:01 miles at 8:42 pace NOT TOO FREAKING SHABBY! Wyatt did great too! Mid pack and a ribbon 😍 #folsombreakouthalfmarathon
A shitshow followed by a rage induced PR 😂 My half marathon time was 1:53:02, tack on the 2 miles uphill I had to race to the start line because the kids dash ran stupid late and all the roads were closed. They had already taken down the start pads when I got there and I was so frustrated that I mentally put on my cow catcher and proceeded to pass people at a 8:30 pace (that slowed to 8:42 by the end) the entirety of the race. So 15:01 miles at 8:42 pace NOT TOO FREAKING SHABBY! Wyatt did great too! Mid pack and a ribbon 😍 #folsombreakouthalfmarathon 
Day 54: Active Sunday!!! Starting Sunday with Blueberry Avocado Smoothie after a 45-min-Yoga and then we took a walk on boardwalk in Cary after brunch. It’s a beautiful time to be outside, and you can see leaves changing colors at this White Oak Creek Greenway.
6時からヨガ45分練習したご褒美にブルーベリーとアボガドのスムージー♡もちろん私だけMSMパウダー入り。スムージー生活で次男の便秘が解消どころか、快調すぎる。朝食後は近所のボードウォークをウォーキング。暖かいけど紅葉も少し始まっていて、亀やキツツキを見ながら歩く秋の湿地帯はいいもんです。
#yoga #yogamom #walking #avocado  #smoothie #ノースカロライナ #ウォーキング #ヨガ #スムージー #アボガド #60daychallenge
Day 54: Active Sunday!!! Starting Sunday with Blueberry Avocado Smoothie after a 45-min-Yoga and then we took a walk on boardwalk in Cary after brunch. It’s a beautiful time to be outside, and you can see leaves changing colors at this White Oak Creek Greenway. 6時からヨガ45分練習したご褒美にブルーベリーとアボガドのスムージー♡もちろん私だけMSMパウダー入り。スムージー生活で次男の便秘が解消どころか、快調すぎる。朝食後は近所のボードウォークをウォーキング。暖かいけど紅葉も少し始まっていて、亀やキツツキを見ながら歩く秋の湿地帯はいいもんです。 #yoga  #yogamom  #walking  #avocado  #smoothie  #ノースカロライナ  #ウォーキング  #ヨガ  #スムージー  #アボガド  #60daychallenge 
Hey there abyssal beauties!!!! Sun pushes into #scorpio 10/23-11/21 ♏️ an intense period that reminds us to truly embody and ‘marry’ our deepest passions...but it also asks us to face FULL receptivity... acceptance of learning to embrace the inequity of pain that is also inflicted upon the same continuum of the passion...The biggest challenge w this energy is to master the art of letting go-scorpio wants to hold on for the slow slow demise, we have to recognize this and learn to release ‘it’ FULLY....happy scorpio season xo🖤
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. #astrology #horoscope #stars #scorpio #energy #light #awake #pleasureandpain #feminine #energy #waterelement #healer #chakra #balance #igyoga #yogi #yogamom #fitness #artistsoninstagram #creative #sunday #vibes
Hey there abyssal beauties!!!! Sun pushes into #scorpio  10/23-11/21 ♏️ an intense period that reminds us to truly embody and ‘marry’ our deepest passions...but it also asks us to face FULL receptivity... acceptance of learning to embrace the inequity of pain that is also inflicted upon the same continuum of the passion...The biggest challenge w this energy is to master the art of letting go-scorpio wants to hold on for the slow slow demise, we have to recognize this and learn to release ‘it’ FULLY....happy scorpio season xo🖤 . . . #astrology  #horoscope  #stars  #scorpio  #energy  #light  #awake  #pleasureandpain  #feminine  #energy  #waterelement  #healer  #chakra  #balance  #igyoga  #yogi  #yogamom  #fitness  #artistsoninstagram  #creative  #sunday  #vibes 
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day 2 #ZombievsYogi ☠️ #urdhvadhanurasana | upward facing bow or wheel ☠️
I think my shirt says it all 😈😈😈
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My backbend practice has been on the back burner these days but when we came into it during Ashtanga today, it wasn't as uncomfortable as it has been. So Yay for that! 🙏🏼
p.s. It's #thewalkingdead day!! ❤️💀❤️
👻 Horrifying hosts: @themuscleboundyogi @yogamama_23 @quinntortionist @omniyogagirl
👻 Spooky sponsors: @yogapaws @coco_pits @piyogapants @senita @chiuniverseyoga @themermaidmade @loop_rings @goamagicfashion
🙃🖤🙃🖤🙃🖤🙃 day 2 #ZombievsYogi  ☠️ #urdhvadhanurasana  | upward facing bow or wheel ☠️ I think my shirt says it all 😈😈😈 . . My backbend practice has been on the back burner these days but when we came into it during Ashtanga today, it wasn't as uncomfortable as it has been. So Yay for that! 🙏🏼 p.s. It's #thewalkingdead  day!! ❤️💀❤️ 👻 Horrifying hosts: @themuscleboundyogi @yogamama_23 @quinntortionist @omniyogagirl 👻 Spooky sponsors: @yogapaws @coco_pits @piyogapants @senita @chiuniverseyoga @themermaidmade @loop_rings @goamagicfashion
Sometimes I get asked “how often do you use your oils”. My answer: EVERYDAY. Honestly. 💕 We apply Thieves to our feet every night and the wellness roller every morning. This family doesn’t do fall/winter germs! 🙏🏻Both my kids use vetiver to help them keep their focus in school and bedtime oils at night to help them wind down for sleep 😴 I use Valor, Stress Away, Frankincense during the work day, lemon in my water, and lavender with cedarwood diffused in my room every night 🌙 Not to mention I make all my beauty products from oils (Frankincense, Elemi, Tea Tree, Patchouli) 🌸 And then I clean with them too (hello thieves and lemon!) 🍋 And after an intense yoga class, Panaway is my best friend especially if I overstretched 😬 So YES, we use our oils and we use them for everything. And you will too! 🙌🏻 When you get a starter kit you don’t just get oils, you also get a community that wants to help you use your oils. A community that is there to make sure you take those oils out of that lonely box (they hate the box) and use them daily and that you know how to use them. So give it a go, I’ll hold your hand every step of the way 😘💕🙏🏻 Message me or follow the link in my bio 🌸
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#yogisofinstagram #yogamom #yogafamily #cleanliving #toxicfreeliving #chemicalfree #igyogafam #yogacommunity #kansascitymom #momsofig #motherhood
Sometimes I get asked “how often do you use your oils”. My answer: EVERYDAY. Honestly. 💕 We apply Thieves to our feet every night and the wellness roller every morning. This family doesn’t do fall/winter germs! 🙏🏻Both my kids use vetiver to help them keep their focus in school and bedtime oils at night to help them wind down for sleep 😴 I use Valor, Stress Away, Frankincense during the work day, lemon in my water, and lavender with cedarwood diffused in my room every night 🌙 Not to mention I make all my beauty products from oils (Frankincense, Elemi, Tea Tree, Patchouli) 🌸 And then I clean with them too (hello thieves and lemon!) 🍋 And after an intense yoga class, Panaway is my best friend especially if I overstretched 😬 So YES, we use our oils and we use them for everything. And you will too! 🙌🏻 When you get a starter kit you don’t just get oils, you also get a community that wants to help you use your oils. A community that is there to make sure you take those oils out of that lonely box (they hate the box) and use them daily and that you know how to use them. So give it a go, I’ll hold your hand every step of the way 😘💕🙏🏻 Message me or follow the link in my bio 🌸 . . #yogisofinstagram  #yogamom  #yogafamily  #cleanliving  #toxicfreeliving  #chemicalfree  #igyogafam  #yogacommunity  #kansascitymom  #momsofig  #motherhood 
Finished 6 of my 11 #miles this AM, and will grab a #track sesh later after some #pumpkin 🎃 carving with my #son and some little buddies. And then, I am all about working out my IT bands and hips, and finding some peace  in my brain from the constant laser and crash noises that my son makes when playing with #legos 😂😇🙃 ❤️🙏
Finished 6 of my 11 #miles  this AM, and will grab a #track  sesh later after some #pumpkin  🎃 carving with my #son  and some little buddies. And then, I am all about working out my IT bands and hips, and finding some peace in my brain from the constant laser and crash noises that my son makes when playing with #legos  😂😇🙃 ❤️🙏
Scenes from today's yoga practice!  This fall weather is so warm but I'm not complaining! 🍁🍂🌞
#yoga #yogaeveryday #yogamom #nature #practice #handstand #adhomukavrksasana #vrksasana #dailyyoga #freckledfoodnut
⭐️Happy Sunday! ⭐️ #weekending with this Lapis Lazuli & #Cloisonné bead studded bracelet, complete with a #Raku #meditating #Buddha 🕉
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Original #lapislazuli is an excellent stone for releasing stress, bringing deep peace. It also brings harmony and deep inner self-knowledge. It is a combination rock type of #calcite , #lazurite and #pyrite and is known as a stone of #protection 🤺
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Check out this bracelet & many more listings in our #etsyshop . Link in bio ☝🏻
⭐️Happy Sunday! ⭐️ #weekending  with this Lapis Lazuli & #Cloisonné  bead studded bracelet, complete with a #Raku  #meditating  #Buddha  🕉 • Original #lapislazuli  is an excellent stone for releasing stress, bringing deep peace. It also brings harmony and deep inner self-knowledge. It is a combination rock type of #calcite  , #lazurite  and #pyrite  and is known as a stone of #protection  🤺 • Check out this bracelet & many more listings in our #etsyshop  . Link in bio ☝🏻
Cold weather is here. Massive waves came. But i can't resist practicing a little bit outdoors. Beach and the sea in front of me for a deep breath. I'm ready for another week 🌬🐚🌅
#treepose #vrikshasana #treeposeyoga
#vrikshasanapose #asanas #asana #yogaeveryday #yogaatthebeach #yoga #beachyogi #yogamom #yogabeginner #yogababe #yoginspiration #yogacommunity #outdooryogi #outdooryoga #bohoyogini #oceanlover #bohospirit #yogapose #yogaphoto #yogaphotography #instayoga #photography #instabeach #instasurf #instagood #instamood #photooftheday
Cold weather is here. Massive waves came. But i can't resist practicing a little bit outdoors. Beach and the sea in front of me for a deep breath. I'm ready for another week 🌬🐚🌅 #treepose  #vrikshasana  #treeposeyoga  #vrikshasanapose  #asanas  #asana  #yogaeveryday  #yogaatthebeach  #yoga  #beachyogi  #yogamom  #yogabeginner  #yogababe  #yoginspiration  #yogacommunity  #outdooryogi  #outdooryoga  #bohoyogini  #oceanlover  #bohospirit  #yogapose  #yogaphoto  #yogaphotography  #instayoga  #photography  #instabeach  #instasurf  #instagood  #instamood  #photooftheday 
When practicing by yourself, be creative and use the resources around you (wall, gravity, stools, etc...) to help push your flexibility to the next level 👍🏼 #yoga#yogapose#yogaeverydamnday#workout#motivation#yogagear#lululemon#yogapants#yogainspiration#workouts#workouttips#sundayfunday#sundaymorning#morning#morningmotivation#mornings#yogacommunity#yogalover#yogadaily#yogaforlife#yogafit#yogajourney#fitnessjourney#fitnessmotivation#fitmom#fitnessmom#yogamom
When practicing by yourself, be creative and use the resources around you (wall, gravity, stools, etc...) to help push your flexibility to the next level 👍🏼 #yoga #yogapose #yogaeverydamnday #workout #motivation #yogagear #lululemon #yogapants #yogainspiration #workouts #workouttips #sundayfunday #sundaymorning #morning #morningmotivation #mornings #yogacommunity #yogalover #yogadaily #yogaforlife #yogafit #yogajourney #fitnessjourney #fitnessmotivation #fitmom #fitnessmom #yogamom 
Vive en el presente y prepárate para el futuro. No dejes que el pasado te mantenga encerrado.
Vive en el presente y prepárate para el futuro. No dejes que el pasado te mantenga encerrado.
#33WeeksPregnant 🤰🏼
Baby is the size of a pineapple 🍍 weighing close to 5 pounds and has passed the 17 inch mark. Baby is super active and starts kicking when I tickle my tummy. Besides the heartburn, difficulty sleeping and swelling 😜 I'm feeling really good. Can't wait to meet our beautiful baby girl! 👶🏼🎀 #preggo #standingbackbend .
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Day 4 #FallFundamentals is Standing Backbend 
hosts:
@yogi_goddess
@milena.moon
@cherylfyoga 
@pigeatsfish
@crizia_rn_yoga
@alexzandrapeters
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sponsor:
@aloyoga .
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Poses:
1. Forward fold ✔️
2. Downward dog ✔️
3. Chatarunga ✔️
4. Standing backbend ✔️
5. Anjenay
6. Triangle 
7.  Hand to toe
8. Tree pose
9. Bow
10. Crow
11. Wheel
12.  Headstand/handstand
#33WeeksPregnant  🤰🏼 Baby is the size of a pineapple 🍍 weighing close to 5 pounds and has passed the 17 inch mark. Baby is super active and starts kicking when I tickle my tummy. Besides the heartburn, difficulty sleeping and swelling 😜 I'm feeling really good. Can't wait to meet our beautiful baby girl! 👶🏼🎀 #preggo  #standingbackbend  . . Day 4 #FallFundamentals  is Standing Backbend hosts: @yogi_goddess @milena.moon @cherylfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters . . sponsor: @aloyoga . . Poses: 1. Forward fold ✔️ 2. Downward dog ✔️ 3. Chatarunga ✔️ 4. Standing backbend ✔️ 5. Anjenay 6. Triangle 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand
Day 3 of #yogitrickortreat2
"trick" pose: #tittibhasana #fireflypose
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Hosts @summerperez @thegivingmom @mmaneevese @chelseasyoga
Sponsor @aloyoga
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#yoga #yogachallenge #yogamom #yogaeverydamnday #practiceandalliscoming #igyoga #igyogafamily #balance #stretch #fitmom #fitness #armbalance #strength
In case anyone was wondering what my yoga practice looks like... 😂😂
In case anyone was wondering what my yoga practice looks like... 😂😂
11 месяцев йоги 🙏🙏🙏
11 месяцев йоги 🙏🙏🙏
Let the party begin!
Let the party begin!
G i v e  t o  y o u . 🙏
G i v e t o y o u . 🙏
Create length and space in the spine. I find myself saying this (or a version of this) a lot in my classes. I use to dump into my low back A LOT and had to really work at creating length. I gravitate now toward poses with length being the goal. I start a lot of my personal practice flows in a lengthened out wide legged forward fold. I take a very wide stance to make the pose less about the hammies and more about the length. I can feel the immediate yummy little pops going down my spine as I grow longer. Inhale to lengthen and exhale to melt. 5-10 breaths.
Create length and space in the spine. I find myself saying this (or a version of this) a lot in my classes. I use to dump into my low back A LOT and had to really work at creating length. I gravitate now toward poses with length being the goal. I start a lot of my personal practice flows in a lengthened out wide legged forward fold. I take a very wide stance to make the pose less about the hammies and more about the length. I can feel the immediate yummy little pops going down my spine as I grow longer. Inhale to lengthen and exhale to melt. 5-10 breaths.
It was one of those days you sometimes get latish in the autumn when the sun beams, the birds toot, and there is a bracing tang in the air that sends the blood beetling briskly through the veins. |  P.G. Wodehouse
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#yoga #fall #autumn #yogamom #yogaeverydamnday #mermaid #yogagirl #yogaoutside #yogaoutdoors #fallquotes #quoteoftheday #picoftheday
Sunday shapes 🔶
Sunday shapes 🔶
Day 3 of #FunkyFallAsanas
#sirsasana #headstand variation
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Hosts @alissayoga @vanessaandreah @gypsyyogalove @asanavanessa
Sponsors @aloyoga @liforme @yogisurprise
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#yoga #yogachallenge #yogamom #yogaeverydamnday #practiceandalliscoming #igyoga #igyogafamily #balance #stretch #fitmom #fitness #inversion
Shaman brown rice and veg bowl courtesy of @fearnecotton cook book! A perfect post yoga teaching meal!
Thoroughly enjoyed teaching @instinctivehealth this evening and so lovely to see familiar faces @eatfoodcook and @mark_wilson_official  A thoroughly enjoyable evening .... namaste! 🙏🏼
Shaman brown rice and veg bowl courtesy of @fearnecotton cook book! A perfect post yoga teaching meal! Thoroughly enjoyed teaching @instinctivehealth this evening and so lovely to see familiar faces @eatfoodcook and @mark_wilson_official A thoroughly enjoyable evening .... namaste! 🙏🏼
@rivkayoga
That eye contact though 👁🙌🏽 this sounds silly but holding her hand actually helped me balance better like a little kid learning to walk, she’s very maternal 🙈😽 Journal entry 21 ~ I am ... ♡ I am light. I am also dark. I am growing. I am worthy. I am flawed. I am fighting, rising, opening but I am not my past. I am not my weakness. I am love. I am not this physical body, I am a soul in a vessel of expression. I am an energetic body. I am finding my way. I am listening to my heart. I am finding it hard to express all that I am in such a small thing as a word. I am not what others may think of me. I am pure healing energy that I’ve just started using on myself. I am the same magic I recognize in the eyes of those whom I cross paths with. I am strong. I am playful. I am a few days behind on this challenge. I am honest. I am a little tired. I am everything I wish to be. I am exploring the wonders this world has to offer. I am constantly changing and evolving. I am always me but I am never the same. I am spreading wings I’ve grown from scratch and self love. I am loved. I am worthy of love. I am enough. I am expansive, limitless, boundless. I am me.
━━━━━━━━━━━━━━━━━
👉 @best.yoga.video
👉  @best.yoga.teachers
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☄ For Guaranteed Shoutout 💬 DM us!
🏷 Tag us for a chance to be featured
@rivkayoga That eye contact though 👁🙌🏽 this sounds silly but holding her hand actually helped me balance better like a little kid learning to walk, she’s very maternal 🙈😽 Journal entry 21 ~ I am ... ♡ I am light. I am also dark. I am growing. I am worthy. I am flawed. I am fighting, rising, opening but I am not my past. I am not my weakness. I am love. I am not this physical body, I am a soul in a vessel of expression. I am an energetic body. I am finding my way. I am listening to my heart. I am finding it hard to express all that I am in such a small thing as a word. I am not what others may think of me. I am pure healing energy that I’ve just started using on myself. I am the same magic I recognize in the eyes of those whom I cross paths with. I am strong. I am playful. I am a few days behind on this challenge. I am honest. I am a little tired. I am everything I wish to be. I am exploring the wonders this world has to offer. I am constantly changing and evolving. I am always me but I am never the same. I am spreading wings I’ve grown from scratch and self love. I am loved. I am worthy of love. I am enough. I am expansive, limitless, boundless. I am me. ━━━━━━━━━━━━━━━━━ 👉 @best.yoga.video 👉 @best.yoga.teachers ━━━━━━━━━━━━━━━━━ ☄ For Guaranteed Shoutout 💬 DM us! 🏷 Tag us for a chance to be featured
💙 @moonyogini with 🐶💗 @RE3life 👖 - link to shop in bio 🌟
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Shoutout to @re3life who create magic with their designs! Beautiful leggings and inspiring company that stands for our planet 🌎 my nephew Nano loves them too 😍😍
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#yogamom #yogaeverywhere #yogatime #yogateacher #yogadaily #yogaeverydamnday #yogaeveryday  #yogapractice  #yogajournal #spiritualgangster  #feeltheyogahigh #yogalifestyle #corepoweryoga #igyogafamily #yogagram  #yogagirl #yogafun #yogisofinstagram  #yogagirls #corepower #yogafitness
💙 @moonyogini with 🐶💗 @RE3life 👖 - link to shop in bio 🌟 ・・・ Shoutout to @re3life who create magic with their designs! Beautiful leggings and inspiring company that stands for our planet 🌎 my nephew Nano loves them too 😍😍 . . . . #yogamom  #yogaeverywhere  #yogatime  #yogateacher  #yogadaily  #yogaeverydamnday  #yogaeveryday  #yogapractice  #yogajournal  #spiritualgangster  #feeltheyogahigh  #yogalifestyle  #corepoweryoga  #igyogafamily  #yogagram  #yogagirl  #yogafun  #yogisofinstagram  #yogagirls  #corepower  #yogafitness 
Never thought my heart would live outside of my body ♥️ I love this little boy very much more than I love myself. .
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#yogakids #yogamom ❣️
Never thought my heart would live outside of my body ♥️ I love this little boy very much more than I love myself. . . #yogakids  #yogamom  ❣️
a little bit of stretching with my not-so-little girl 💕 .
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#yoga #yogathome #yogamom #mommyandmeyoga #mommyandme #motherdaughter #yogaflow #flowga
Day 2 of #HappyYogiHearts is #camelpose #ustrasana

Hosts:
❣️ @fit_yoga_girl
❣️ @livinleggings
❣️ @lancuks_yoga
❣️ @kellymarie_yoga 
Sponsors: 💓 @onzie
💓 @radhabeauty 💓 @yogisurprise
💓 @ubefit_uk

The list of poses➡
1 - tiger ✅
2 - camel ✅
3 - wild thing
4 - bound 2 leg dog
5 - standing backbend
6 - forearm wheel pose
7 - bow pose
8 - visvamitrasana/flying warrior
9 - dancer pose
10 -  hollowback pincha

#yogachallenge #octoberyogachallenge #igyogachallenges #handbalance #yogatogether #yogalove #yogainspiration #yogaeveryday #armbalance #yogastrong #Yoga #yogamom #IGyogafam #yogaeveryday #yogapractice #yogaphotografy #yogajourney #igersyoga #yoga_italian_ispiration
Day 2 of #HappyYogiHearts  is #camelpose  #ustrasana  Hosts: ❣️ @fit_yoga_girl ❣️ @livinleggings ❣️ @lancuks_yoga ❣️ @kellymarie_yoga Sponsors: 💓 @onzie 💓 @radhabeauty 💓 @yogisurprise 💓 @ubefit_uk The list of poses➡ 1 - tiger ✅ 2 - camel ✅ 3 - wild thing 4 - bound 2 leg dog 5 - standing backbend 6 - forearm wheel pose 7 - bow pose 8 - visvamitrasana/flying warrior 9 - dancer pose 10 - hollowback pincha #yogachallenge  #octoberyogachallenge  #igyogachallenges  #handbalance  #yogatogether  #yogalove  #yogainspiration  #yogaeveryday  #armbalance  #yogastrong  #Yoga  #yogamom  #IGyogafam  #yogaeveryday  #yogapractice  #yogaphotografy  #yogajourney  #igersyoga  #yoga_italian_ispiration 
WHO'S TIRED OF SOCIAL MEDIA AND SOCIETY AND ALL THE NEGATIVE IN THE WORLD? This girl ❤️
WHO'S TIRED OF SOCIAL MEDIA AND SOCIETY AND ALL THE NEGATIVE IN THE WORLD? This girl ❤️
We are what we believe we are 🙌✨ .
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Day twenty-two theme for  #YAFallChallenge is #malasana 👌
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Day 1: Warrior 1 backbend ✔
Day 2: Lunge 1/2 Camel hybrid ✔ 
Day 3: Skandasana✔
Day 4: Garudasana✔
Day 5: Side Crow✔
Day 6: Tolasana ✔
Day 7: Standing Revolved Hand to Big Toe ✔ 
Day 8: Fallen Triangle ✔
Day 9: Twisted Chair ✔
Day 10: Bound Navasana ✔
Day 11: Camel ✔
Day 12: Prasarita Twist ✔
Day 13: Toe Stand with Mudra ✔
Day 14: Ardha Chandrasana ✔
Day 15: Splits (Half or Full) ✔
Day 16: King Dancer ✔
Day 17: Revolved Crescent Lunge backbend ✔
Day 18: Handstand ✔
Day 19: Fish Pose ✔
Day 20: Marichyasana ✔
Day 21: Bird of Paradise ✔
Day 22: Malasana ✔
Day 23: Ardha Chapasana 
Day 24: Eight Angle Pose 
Day 25: Gomukhasana 
Day 26: Eka Pada Koundinyasana
Day 27: Fallen Angel 
Day 28: Twisted Headstand 
Day 29: Bridge Pose 
Day 30: Pigeon Twist 
Day 31: Plow / Shoulderstand
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#yoga #yogaeverywhere #yogalover #yogaprogress #yogapose #igyoga #igyogafam #selflove #yogini #yogaallday #yogi #fitmom #yogamom #yogaaddict #yogalove #yogalifestyle #yogaofig #yogafam #yogajourney #yogaeverydamnday #staymotivated #staypositive #yogaeverydamndaily #yogadaily #yogastrong #yogaprogress #yogapractice #yogachallenge #yogavibes
We are what we believe we are 🙌✨ . . . Day twenty-two theme for #YAFallChallenge  is #malasana  👌 . . . Day 1: Warrior 1 backbend ✔ Day 2: Lunge 1/2 Camel hybrid ✔ Day 3: Skandasana✔ Day 4: Garudasana✔ Day 5: Side Crow✔ Day 6: Tolasana ✔ Day 7: Standing Revolved Hand to Big Toe ✔ Day 8: Fallen Triangle ✔ Day 9: Twisted Chair ✔ Day 10: Bound Navasana ✔ Day 11: Camel ✔ Day 12: Prasarita Twist ✔ Day 13: Toe Stand with Mudra ✔ Day 14: Ardha Chandrasana ✔ Day 15: Splits (Half or Full) ✔ Day 16: King Dancer ✔ Day 17: Revolved Crescent Lunge backbend ✔ Day 18: Handstand ✔ Day 19: Fish Pose ✔ Day 20: Marichyasana ✔ Day 21: Bird of Paradise ✔ Day 22: Malasana ✔ Day 23: Ardha Chapasana Day 24: Eight Angle Pose Day 25: Gomukhasana Day 26: Eka Pada Koundinyasana Day 27: Fallen Angel Day 28: Twisted Headstand Day 29: Bridge Pose Day 30: Pigeon Twist Day 31: Plow / Shoulderstand . . . #yoga  #yogaeverywhere  #yogalover  #yogaprogress  #yogapose  #igyoga  #igyogafam  #selflove  #yogini  #yogaallday  #yogi  #fitmom  #yogamom  #yogaaddict  #yogalove  #yogalifestyle  #yogaofig  #yogafam  #yogajourney  #yogaeverydamnday  #staymotivated  #staypositive  #yogaeverydamndaily  #yogadaily  #yogastrong  #yogaprogress  #yogapractice  #yogachallenge  #yogavibes 
challenge #DOYOUYOGAintheoffice by @doyouyoga . Today's #asana poses  from day 16 to 21
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Poses as following -16 Intense side stretch pose #parsvottanasana hamstring & hip opener
-17 half lord of fish pose #ArdhaMatsyendrasana twist pose
-18 reverse warrior pose #Virabhadrasana hip & side opener
-19 thread the needle pose #ParsvaBalasana twist & shoulders stretch
-20 tree pose #Vriksasana balance & hip opener
-21 seated head to knee #janusirasana hip & hamstring opener
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تحدي اليوقا مع #DOYOUYOGAintheoffice برعاية @doyouyoga اليوم وضعيات الأيام من يوم ١٦ الى ٢١
١٦ التمديد الجانبي العميق ( پارسڤاتوناسانا) وضعية فاتح للحوض و تمدد عضلات الفخذ الخلفية
١٧ نصف لورد السمك ( آردهاماتيدراسانا) وضعية التواء
١٨ المحارب العاكس ( ڤيرابهاندراسانا) وضعية فاتح للاجانب والحوض
١٩ الخيط والابرة ( پارشڤابالاسانا) وضعية التواء وتمدد للاكتاف
٢٠ الشجرة ( ڤركساسانا) وضعية توازن وفاتح للحوض
٢١ الرأس للركبة جلوسا ( چانوسيراسانا) وضعية فاتح للحوض و تمدد عضلات الفخذ الخلفية 
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#yoga #fitum #yogini #yogamom #yogaasana #yogachallenge #riyadhyoga #saudiyoga #yogaeverydamnday #اليوقا #اليوقا_العلاجيه
challenge #DOYOUYOGAintheoffice  by @doyouyoga . Today's #asana  poses from day 16 to 21 _______________________________ Poses as following -16 Intense side stretch pose #parsvottanasana  hamstring & hip opener -17 half lord of fish pose #ArdhaMatsyendrasana  twist pose -18 reverse warrior pose #Virabhadrasana  hip & side opener -19 thread the needle pose #ParsvaBalasana  twist & shoulders stretch -20 tree pose #Vriksasana  balance & hip opener -21 seated head to knee #janusirasana  hip & hamstring opener ________________________________ تحدي اليوقا مع #DOYOUYOGAintheoffice  برعاية @doyouyoga اليوم وضعيات الأيام من يوم ١٦ الى ٢١ ١٦ التمديد الجانبي العميق ( پارسڤاتوناسانا) وضعية فاتح للحوض و تمدد عضلات الفخذ الخلفية ١٧ نصف لورد السمك ( آردهاماتيدراسانا) وضعية التواء ١٨ المحارب العاكس ( ڤيرابهاندراسانا) وضعية فاتح للاجانب والحوض ١٩ الخيط والابرة ( پارشڤابالاسانا) وضعية التواء وتمدد للاكتاف ٢٠ الشجرة ( ڤركساسانا) وضعية توازن وفاتح للحوض ٢١ الرأس للركبة جلوسا ( چانوسيراسانا) وضعية فاتح للحوض و تمدد عضلات الفخذ الخلفية __________________________ #yoga  #fitum  #yogini  #yogamom  #yogaasana  #yogachallenge  #riyadhyoga  #saudiyoga  #yogaeverydamnday  #اليوقا  #اليوقا_العلاجيه 
"Keep your face always toward the sunshine - and shadows will fall behind you."
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—W.W.
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Shorts by @pimovementninja .
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📸: @karmacaptures .
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Credited by : @jayomyoga
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#yoga #yogacat #yogaflow #yogafam #yogaaddict #yogaleggings #yogafit #yogaeverdamnday #yogalove #yogalover #yogapracticenotyogaperfect #yogainspiration #yogapants #yogabeyond #yogamom #TheAngelYoga