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Como estamos en diciembre, el mes de los regalos 🎁 por excelencia, vuelvo con otro #sorteo, esta vez cortesía de @televisionconsciente .
SORTEO KIT DE YOGA #TelevisionConsciente "Hacia dónde enfoques tu atención llevarás tu energía.”
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Sabemos la increíble transformación que se experimenta cuando integras la práctica de Yoga en tu vida y por eso Televisión Consciente sortea un kit de yoga compuesto por una suscripción gratuita* a su plataforma, un top de algodón orgánico Neomistic y una esterilla eco-friendly (libre de tóxicos, fácil de llevar, antideslizante). ¿Cómo puedes participar?

Sigue mi cuenta y la de @televisionconsciente
Comenta esta foto mencionando a dos personas con las que compartirías una suscripción gratis* a Televisión Consciente.

Plazo hasta el 17 de diciembre a las 00:00h ¡Suerte yoguis! 🍀🍀🍀 #TelevisionConsciente #YogaLovers #yogalife #yogalove #yogaeverywhere #yogagirl #instayoga #yogapractice #bienestar #yogagram #yogamom #yogadaily #yogatime #yogalifestyle #yogawear #yogaenespañol #yogaencasa #yogaonline
Como estamos en diciembre, el mes de los regalos 🎁 por excelencia, vuelvo con otro #sorteo , esta vez cortesía de @televisionconsciente . SORTEO KIT DE YOGA #TelevisionConsciente  "Hacia dónde enfoques tu atención llevarás tu energía.” . Sabemos la increíble transformación que se experimenta cuando integras la práctica de Yoga en tu vida y por eso Televisión Consciente sortea un kit de yoga compuesto por una suscripción gratuita* a su plataforma, un top de algodón orgánico Neomistic y una esterilla eco-friendly (libre de tóxicos, fácil de llevar, antideslizante). ¿Cómo puedes participar? Sigue mi cuenta y la de @televisionconsciente Comenta esta foto mencionando a dos personas con las que compartirías una suscripción gratis* a Televisión Consciente. Plazo hasta el 17 de diciembre a las 00:00h ¡Suerte yoguis! 🍀🍀🍀 #TelevisionConsciente  #YogaLovers  #yogalife  #yogalove  #yogaeverywhere  #yogagirl  #instayoga  #yogapractice  #bienestar  #yogagram  #yogamom  #yogadaily  #yogatime  #yogalifestyle  #yogawear  #yogaenespañol  #yogaencasa  #yogaonline 
Day 12  #ForTheLoveOfYoga 💜❤️💛 with  @cyogalab is a #NiralambaSarvangasana
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Exactly like Carmen stated I am one of those who doesn’t like this pose and very likely because I am not doing it right. 
So with Her great explanations i tried again. 
Still not my favorite (yet) but I see were the journey is heading. 
Thank you 🙏 🙏💜
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(Like @cece.carson I feel like having 16 necks 😂)
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Lovely 💕hosts: @emma.rhiannon  @palomahuner
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#yoga #practice #yogamom #yogainspiration #yogastrong #yogaeveryday #yogapractice #yogafun #yoga #yogamama  #yogaeveryday #practiceandalliscoming #yogateacher #yogacommunity #yogajourney  #myyogalife #yogapose #yogaaddict
#yogajourney #yogajunkie #flexibility #yogabremen #inversion #yogitoes #SalambaSarvangasana #supported
Day 12 #ForTheLoveOfYoga  💜❤️💛 with @cyogalab is a #NiralambaSarvangasana  . Exactly like Carmen stated I am one of those who doesn’t like this pose and very likely because I am not doing it right. So with Her great explanations i tried again. Still not my favorite (yet) but I see were the journey is heading. Thank you 🙏 🙏💜 . (Like @cece.carson I feel like having 16 necks 😂) . . Lovely 💕hosts: @emma.rhiannon @palomahuner . . . . . #yoga  #practice  #yogamom  #yogainspiration  #yogastrong  #yogaeveryday  #yogapractice  #yogafun  #yoga  #yogamama  #yogaeveryday  #practiceandalliscoming  #yogateacher  #yogacommunity  #yogajourney  #myyogalife  #yogapose  #yogaaddict  #yogajourney  #yogajunkie  #flexibility  #yogabremen  #inversion  #yogitoes  #SalambaSarvangasana  #supported 
Anyone else overwhelmed by Christmas this year? 🙋🏼‍♀️🎄🤦🏼‍♀️
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One of my faves, #visvamitrasana for #naughtyorniceyogi4
✨When you wake up every day, you have two choices. You can either be positive or negative; an optimist or a pessimist. I choose to be an optimist. It's all a matter of perspective 🙏🏼💗⠀
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Inspiration Yogi by @pocketdwarf 🌸⠀
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#namaste #yogagram #yogamom #yogafit #spiritual #spirituality #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose  #yogapractice #yogapants #yogateacher #yoga #yogaaddict #yogajourney #iloveyoga #acroyoga #yogadaily
✨When you wake up every day, you have two choices. You can either be positive or negative; an optimist or a pessimist. I choose to be an optimist. It's all a matter of perspective 🙏🏼💗⠀ . ⠀ Inspiration Yogi by @pocketdwarf 🌸⠀ .⠀ #namaste  #yogagram  #yogamom  #yogafit  #spiritual  #spirituality  #yogaeverydamnday  #yogalove  #yogachallenge  #yogalife  #yogagirl  #yogainspiration  #yogaeverywhere  #yogaeveryday  #igyoga  #instayoga  #yogapose  #yogapractice  #yogapants  #yogateacher  #yoga  #yogaaddict  #yogajourney  #iloveyoga  #acroyoga  #yogadaily 
✨ The more you are positive and say, 'I want to have a good life,' the more you build that reality for yourself by creating the life that you want 🙏🏼❤️⠀
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Inspiration Yogi by @ashleygalvinyoga 🌸⠀
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#namaste #yogagram #yogamom #yogafit #spiritual #spirituality #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose  #yogapractice #yogapants #yogateacher #yoga #yogaaddict #yogajourney #iloveyoga #acroyoga #yogadaily
✨ The more you are positive and say, 'I want to have a good life,' the more you build that reality for yourself by creating the life that you want 🙏🏼❤️⠀ .⠀ Inspiration Yogi by @ashleygalvinyoga 🌸⠀ . ⠀ #namaste  #yogagram  #yogamom  #yogafit  #spiritual  #spirituality  #yogaeverydamnday  #yogalove  #yogachallenge  #yogalife  #yogagirl  #yogainspiration  #yogaeverywhere  #yogaeveryday  #igyoga  #instayoga  #yogapose  #yogapractice  #yogapants  #yogateacher  #yoga  #yogaaddict  #yogajourney  #iloveyoga  #acroyoga  #yogadaily 
She’s too cute to be on the naughty list ❤️✨ Shop with intention this holiday season 🎄 MelMarie Malas are on sale for $65 || MelMarie Jewelry BOGO 50% off 🎄#shoplocal #satxbloggers #sanantonioyoga #mindfulmama #holidayshopping #mymini
Tuesday✨ a new day to make and take opportunities for ourselves, going after our goals, and getting one step closer to them✨ Day 3 of #HollyJollyAsanas in dancer with a bent leg 💃🏽
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Hosts:
💁🏼 @evy_vi 🙋🏽‍♂️ @modjogi 🙆🏼 @the.dorkiest.yogi 🙋🏼 @the.rooted.yogi 
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Generous Sponsors: 
@aloetteofc3 
@bitsybottom 
@kocoandviking 
@martinpaulyoga 
@namascray 
@thejoyfuljewelrybox 
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Poses:
Day 1: Eagle 🦅 
Day 2: Headstand 🙆🏽‍♀️
Day3: Dancer 💃🏽 .
Day 4: Bird of Paradise 
Day 5: Warrior 2
Day 6: Eight Angle 
Day 7: Side Plank
Day 8: Forearm Balance 
Day 9: Compass
Day 10: Crow
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#yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaportugal #yogateacher #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogaphotography #yogapose #beagoddess #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #ashtanga #ashtangayoga #ashtangalove #yogamom #igyogachallenge #yogachallenge #yogalifestyle #yogadaily
Tuesday✨ a new day to make and take opportunities for ourselves, going after our goals, and getting one step closer to them✨ Day 3 of #HollyJollyAsanas  in dancer with a bent leg 💃🏽 ___ Hosts: 💁🏼 @evy_vi 🙋🏽‍♂️ @modjogi 🙆🏼 @the.dorkiest.yogi 🙋🏼 @the.rooted.yogi ___ Generous Sponsors: @aloetteofc3 @bitsybottom @kocoandviking @martinpaulyoga @namascray @thejoyfuljewelrybox ___ Poses: Day 1: Eagle 🦅 Day 2: Headstand 🙆🏽‍♀️ Day3: Dancer 💃🏽 . Day 4: Bird of Paradise Day 5: Warrior 2 Day 6: Eight Angle Day 7: Side Plank Day 8: Forearm Balance Day 9: Compass Day 10: Crow ___ #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaportugal  #yogateacher  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #asana  #yogaphotography  #yogapose  #beagoddess  #yogisofinstagram  #instayoga  #yogainspiration  #inspiredyogis  #ashtanga  #ashtangayoga  #ashtangalove  #yogamom  #igyogachallenge  #yogachallenge  #yogalifestyle  #yogadaily 
#ブジャンガーサナ #アドムカシュワナーサナ .
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「ヨガしてたよー」と言うと
「いっちょにヨガちたかった」と最近言ってくれる🙏
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4つできるうちの2つを同時にやってくれました😁
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(アーサナというか子どもがよくやる動きに名前がついているだけのような…)
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#親バカ
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2017/12/11
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#シェアヨガ @chiaki.yoga @share.yoga #コブラのポーズ #下を向いた犬のポーズ #ヨガ #ヨギーニ #ヨガインストラクター #双子ママ  #ママヨガ #cobrapose #downwardfacingdog #laxmiyoga #yoga  #yogini #yogamom #yogimom #yogamama  #myyogalife #yogaeveryday #yogalove #yogagram #yogawithkids #yogaaddict #yogamamasaki #hanahinayoga
#ブジャンガーサナ  #アドムカシュワナーサナ  . . 「ヨガしてたよー」と言うと 「いっちょにヨガちたかった」と最近言ってくれる🙏 . . 4つできるうちの2つを同時にやってくれました😁 . . (アーサナというか子どもがよくやる動きに名前がついているだけのような…) . . #親バカ  . . 2017/12/11 . . #シェアヨガ  @chiaki.yoga @share.yoga #コブラのポーズ  #下を向いた犬のポーズ  #ヨガ  #ヨギーニ  #ヨガインストラクター  #双子ママ  #ママヨガ  #cobrapose  #downwardfacingdog  #laxmiyoga  #yoga  #yogini  #yogamom  #yogimom  #yogamama  #myyogalife  #yogaeveryday  #yogalove  #yogagram  #yogawithkids  #yogaaddict  #yogamamasaki  #hanahinayoga 
Практику постнатальной йоги в этот раз я начала через 2 недели после вторых родов. Тело восстановилось быстрее.
Вообще я рекомендую подождать 1 месяц после ЕР и 3 после КС (если нет других рекомендаций) перед началом мягкой практики. 
P.s. У меня тут идея переделать эту комнату в мини йога студию, что скажете? А вы переделывали пространство  под свои увлечения?:)) #ryt200
Практику постнатальной йоги в этот раз я начала через 2 недели после вторых родов. Тело восстановилось быстрее. Вообще я рекомендую подождать 1 месяц после ЕР и 3 после КС (если нет других рекомендаций) перед началом мягкой практики. P.s. У меня тут идея переделать эту комнату в мини йога студию, что скажете? А вы переделывали пространство под свои увлечения?:)) #ryt200 
I'm loving myself more and more everyday!! #selflove is so needed right now 🙏💗✌🏽🔥#namaste #yogalife
The eagle has landed and ready for weekend mode🌝🌝 #yoga #yogaeverydamday #yogaeverywhere #yogapractice #yogainspiration #yogalove #yogalife #yogamom #yogainstructor #yogisofinstagram #namaste
Always remember it is your journey and yours only 🖤 .
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@fit.n.feisty 💋  #fitnfeisty
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#Natarajasana #dancerpose #yogainspiration #yogamotivation #fitspo #yogalife  #balance #flexible #yogagirl #yogachallenge #yogajourney #yogamom #yogafit #myyoga #fitfam #yogapants #yogainspiration #vibes #yogamotivation #yogafit #lifestyle #yogaoutlet #instalove #yogaeverydamnday #igyoga #yogini  #yogamom #namaste
Always remember it is your journey and yours only 🖤 . . . @fit.n.feisty 💋 #fitnfeisty  _______________________________ . . . #Natarajasana  #dancerpose  #yogainspiration  #yogamotivation  #fitspo  #yogalife  #balance  #flexible  #yogagirl  #yogachallenge  #yogajourney  #yogamom  #yogafit  #myyoga  #fitfam  #yogapants  #yogainspiration  #vibes  #yogamotivation  #yogafit  #lifestyle  #yogaoutlet  #instalove  #yogaeverydamnday  #igyoga  #yogini  #yogamom  #namaste 
😅♩🎵🎙 när man försöker liva upp stämningen under bilfärden till svärmor! 🤣🤣🤣🎅 #roadtrip #yogaaddict #yogainspiration #yogachallenge #meditation #health #yogafit #yogafun #yogamom #life #pose #yoga #yogaaday #yogagirl #yogagram #yogalife #yogalove #yogateacher #yogajourney #yogaeverywhere #motivation #yogaeveryday #yogaeverydamnday #healthy #instayoga #yogadaily
@shaktibird_
when I left for the bahamas in november, it hadn’t sunk in that I wouldn’t be teaching yoga anymore (temporarily). my students and other people in my life that know me well, would know that wouldn’t be okay with me. if I was made to do anything... it’s teach and share the unique passion that I have for this practice. 
I couldn’t be more excited for the opportunity to do just that, THIS SATURDAY! at KARMA YOGA in West Springfield, MA ❤ 1pm 🙏 if you’re in the area, come play with me in their incredible space!

it’s funny, the first place I return from doing karma yoga to teach is actually called “karma yoga” 😂
━━━━━━━━━━━━━━━━━
👉 @best.yoga.video
👉  @best.yoga.teachers
━━━━━━━━━━━━━━━━━
☄ For Guaranteed Shoutout 💬 DM us!
🏷 Tag us for a chance to be featured
@shaktibird_ when I left for the bahamas in november, it hadn’t sunk in that I wouldn’t be teaching yoga anymore (temporarily). my students and other people in my life that know me well, would know that wouldn’t be okay with me. if I was made to do anything... it’s teach and share the unique passion that I have for this practice. I couldn’t be more excited for the opportunity to do just that, THIS SATURDAY! at KARMA YOGA in West Springfield, MA ❤ 1pm 🙏 if you’re in the area, come play with me in their incredible space! it’s funny, the first place I return from doing karma yoga to teach is actually called “karma yoga” 😂 ━━━━━━━━━━━━━━━━━ 👉 @best.yoga.video 👉 @best.yoga.teachers ━━━━━━━━━━━━━━━━━ ☄ For Guaranteed Shoutout 💬 DM us! 🏷 Tag us for a chance to be featured
Day 6 for #AbsoYogiFabulous is #ElephantTrunkPose
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Fabulous variation and prep pose when L-Sit is just not possible yet! 
And it’s fun as well 💫💛🧡💜
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⭐️Your fabulous hosts:
@reganwarner
@stephaniekicksbutt
@benditlikebay
@omniyogagirl
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✨Generous sponsors:
@nuxactive
@malabella_jewels
@bhufoods
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#yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #yogaeverydamnday #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #yogaeverywhere #practiceyoga #Yogamom #yogamama #yogateacher #corestrength #Armbalance #yogitoes
Day 6 for #AbsoYogiFabulous  is #ElephantTrunkPose  . Fabulous variation and prep pose when L-Sit is just not possible yet! And it’s fun as well 💫💛🧡💜 . . ⭐️Your fabulous hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl ⭐️ ✨Generous sponsors: @nuxactive @malabella_jewels @bhufoods 💋 . . . #yogapose  #yogagirl  #yogisofinstagram  #yogafit  #yogainspiration  #yogaeverydamnday  #yogi  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #yogacommunity  #iloveyoga  #yogalooksgood  #inspiredyogis  #yogamotivation  #yogaeverywhere  #practiceyoga  #Yogamom  #yogamama  #yogateacher  #corestrength  #Armbalance  #yogitoes 
#Happy Saturday 😘❤😘🙌
When i have no time to do my eyebrow's & Ethan & mine look the same 🙈🙈 Call's for a selfie 😛🙌
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#yoga #Yogini  #yogainspiration #yogalove #yogamom #lightworker #selflove #divinefeminine #positivevibes #yogalover #yogaeverydamnday #yogarocks  #beawsome #yogagram #yogafam #yogajourney #freespirit #yogaeverydamnday #fitspo #fitmom #magic #love #yogapose #yogi #fitness #beautiful #soul #igfitness
#Happy  Saturday 😘❤😘🙌 When i have no time to do my eyebrow's & Ethan & mine look the same 🙈🙈 Call's for a selfie 😛🙌 . . . . . . . . . . . . . . . . . . . . . . #yoga  #Yogini   #yogainspiration  #yogalove  #yogamom  #lightworker  #selflove  #divinefeminine  #positivevibes  #yogalover  #yogaeverydamnday  #yogarocks   #beawsome  #yogagram  #yogafam  #yogajourney  #freespirit  #yogaeverydamnday  #fitspo  #fitmom  #magic  #love  #yogapose  #yogi  #fitness  #beautiful  #soul  #igfitness 
Apparently contemplating what would be a good stop and drop for my amazing yoga sis that tagged me for an #sdy. Hope you like! Thank you for thinking of me sis! @mrsshaunawood Just a quick something! 😂 #yogafitness #yogachallenge #yogadaily #igyogachallenge #practiceandalliscoming #yogaoutside #yogaeverywhere #yogaeveryday @yoga_4love @yogalooksgood #yogagirl  #yogapose #yogisunited #feeltheyogahigh #yogamom #yogafit  #yogafitness #igyoga #igyogafamily #pinchamayurasana #forearmstand #pincha #pinchamayurasanavariation #forearmfriday #friyay
Apparently contemplating what would be a good stop and drop for my amazing yoga sis that tagged me for an #sdy . Hope you like! Thank you for thinking of me sis! @mrsshaunawood Just a quick something! 😂 #yogafitness  #yogachallenge  #yogadaily  #igyogachallenge  #practiceandalliscoming  #yogaoutside  #yogaeverywhere  #yogaeveryday  @yoga_4love @yogalooksgood #yogagirl  #yogapose  #yogisunited  #feeltheyogahigh  #yogamom  #yogafit  #yogafitness  #igyoga  #igyogafamily  #pinchamayurasana  #forearmstand  #pincha  #pinchamayurasanavariation  #forearmfriday  #friyay 
Progress by @aubrymarie .
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Credit to :@yoga.goodvibes
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #instayoga #yogapose #yogapants #yogaaddict #yogagram #yogadaily #yogamom #yogafun #yogafit #yogalover #yogaflow
Hubby took the kids to the new Star Wars movie.
Me? I did my workout, then chilled in the pool and got some ☀️ I love my #metime.
#tracyandersonmethod #tamilyshares #tamily #tracyandersonmetamorphosis #omnicentric #continuity #continuityqueens #pooltime🏊 #homeworkout #workouteveryday #yogaeveryday #yogamum #yogamom #fitmum #fitmom #legs #summer #bikini
Adho Mukha Vrksasana prep.  90 degree handstand, because my wrists still hurt.  まだ手首痛いから、ハンドスタンドの準備ポーズ。これは今日のヨガクラスで、クライアントさん達にもやって頂きました。
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レギンスはこちらから!www.spekn.com
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アメブロ: http://s.ameblo.jp/mimisandiego/ .
#namaste #yoga #yogamom #yogagirl #sandiegoyoga #yogainsta #yogainspiration #yogaleggings #yogajournal #yogaeverydamnday #practiceandalliscoming #ヨガラブ #ヨガ講師 #ヨガインストラクター #アロマヨガ #アロマヨガサンディエゴ #ヨガの先生# #ヨガジャーナル #カリフォルニア #アメリカ生活 #ホリスティック #陰ヨガ #宅トレ #インナービューティー #yogainstructor #spekn #handstand #kettlebellstrong #armbalance #ハンドスタンド
Adho Mukha Vrksasana prep. 90 degree handstand, because my wrists still hurt. まだ手首痛いから、ハンドスタンドの準備ポーズ。これは今日のヨガクラスで、クライアントさん達にもやって頂きました。 . レギンスはこちらから!www.spekn.com . アメブロ: http://s.ameblo.jp/mimisandiego/ . #namaste  #yoga  #yogamom  #yogagirl  #sandiegoyoga  #yogainsta  #yogainspiration  #yogaleggings  #yogajournal  #yogaeverydamnday  #practiceandalliscoming  #ヨガラブ  #ヨガ講師  #ヨガインストラクター  #アロマヨガ  #アロマヨガサンディエゴ  #ヨガの先生 # #ヨガジャーナル  #カリフォルニア  #アメリカ生活  #ホリスティック  #陰ヨガ  #宅トレ  #インナービューティー  #yogainstructor  #spekn  #handstand  #kettlebellstrong  #armbalance  #ハンドスタンド 
Yaratıcılığını coşturmak,
Dayanımını artırmak,
Yaralarını iyileştirmek için;
yapabileceğin en kıymetli şey; keyif ve neşe hissetmek için kendine zaman, fırsat ve izin vermek!
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Denge ve dinginliğe giden yol keyif almak ve neşe duymakla başlıyor. İçinde bulunduğumuz çemberle bağ kurarken, kendimizle zaman geçirirken, doğada bulunurken ve küçük eylemlerimizin içindeyken duyduğumuz haz ve sevinçte derinleşmek anahtar.
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Keyifli bir hissin içine dalıp, tüm dikkatimizle o keyfi duyumsamak, andan ana yayılmasına imkan verir. Keyif yayılırken, daha derin katmanlardan hoşnutluk, sakinlik, huzur gibi haller belirmeye başlar.
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Denge ve huzura giden yol, keyife izin vermekten geçer. Çoğu zaman bir öğrencinin nefesi saymasından kolaydır nefesin keyif veren niteliğine odaklanması. Bedeni taramaktan kolaydır, bedende keyifle ısınan ya da gevşeyen bir yeri hissetmek.
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Keyif almaya izin ver, hatta her gün keyif aldığın küçük eylemleri özellikle yaşamına dahil et. .
Minicik bir keyif duyduğunda yavaşla, zaman aç ve keyfi büyüt.
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Sende sevinç uyandıran her şeyi kutla!
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Gülüyorsan, gülmenin tadını çıkar!
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Ve hatta fırsat buldukça içinden kendine gülümse 😊
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Kalbimle.
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Fotoğraf @necati_turker 
#yogateachertraining #yogateacher #yogadaily #yogamom #yogalove #yogaturkey #yogaphotography #yogaeverydamnday #yogaeveryday #aşk #risinginlove #meditasyon #meditasyonapp #yogajournalturkiye #andaolmak #sideplank #vasisthasana
Yaratıcılığını coşturmak, Dayanımını artırmak, Yaralarını iyileştirmek için; yapabileceğin en kıymetli şey; keyif ve neşe hissetmek için kendine zaman, fırsat ve izin vermek! . Denge ve dinginliğe giden yol keyif almak ve neşe duymakla başlıyor. İçinde bulunduğumuz çemberle bağ kurarken, kendimizle zaman geçirirken, doğada bulunurken ve küçük eylemlerimizin içindeyken duyduğumuz haz ve sevinçte derinleşmek anahtar. . Keyifli bir hissin içine dalıp, tüm dikkatimizle o keyfi duyumsamak, andan ana yayılmasına imkan verir. Keyif yayılırken, daha derin katmanlardan hoşnutluk, sakinlik, huzur gibi haller belirmeye başlar. . Denge ve huzura giden yol, keyife izin vermekten geçer. Çoğu zaman bir öğrencinin nefesi saymasından kolaydır nefesin keyif veren niteliğine odaklanması. Bedeni taramaktan kolaydır, bedende keyifle ısınan ya da gevşeyen bir yeri hissetmek. . Keyif almaya izin ver, hatta her gün keyif aldığın küçük eylemleri özellikle yaşamına dahil et. . Minicik bir keyif duyduğunda yavaşla, zaman aç ve keyfi büyüt. . Sende sevinç uyandıran her şeyi kutla! . Gülüyorsan, gülmenin tadını çıkar! . Ve hatta fırsat buldukça içinden kendine gülümse 😊 . Kalbimle. . Fotoğraf @necati_turker #yogateachertraining  #yogateacher  #yogadaily  #yogamom  #yogalove  #yogaturkey  #yogaphotography  #yogaeverydamnday  #yogaeveryday  #aşk  #risinginlove  #meditasyon  #meditasyonapp  #yogajournalturkiye  #andaolmak  #sideplank  #vasisthasana 
WCW Yoga! Check out and  this great Yogi! Yogi is Tagged On the photo. .
👫 ⤵ Double tap & tag your friend Love it 😉
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🕉 !🙏 Plz Follow us - @abreathofyoga if you love Yoga❤️!
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Thank you !I hope you enjoy it
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☮️
📷 : @colorsofyoga
☮️ #yoga #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogalifestyle #yogafam #yogatime #abreathofyoga
最近お気に入りのバスグッズ🛁💕
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1番のお気に入りはこのボディソープ🤗💕
洗浄、オイルマッサージ、パック、保湿の4 in 1で、洗うだけでボディケアが簡単に出来ちゃうの🐾
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乾燥する時期だしぜーんぶ
一気に出来ちゃうって最高😙🙌
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時間ない人にもオススメ😋
@ARYURVIST で今なら12/25まで送料無料だよー🙆‍♀️🎶
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#ARYURVIST
#アビヤンガボディウォッシュ
#オイルマッサージしながら洗う
#洗うだけで完璧ボディケア
#旭#ヨガ#銚子#ママ#千葉#銚子市#ピラティス#yoga#ヨガインストラクター#朝ヨガ#yogamom #yogapractice#yogagram#旭市#飯岡#匝瑳市#トレーニング#training#workout#ボディメイク#フィットネス#fitness
最近お気に入りのバスグッズ🛁💕 . . 1番のお気に入りはこのボディソープ🤗💕 洗浄、オイルマッサージ、パック、保湿の4 in 1で、洗うだけでボディケアが簡単に出来ちゃうの🐾 . . 乾燥する時期だしぜーんぶ 一気に出来ちゃうって最高😙🙌 . 時間ない人にもオススメ😋 @ARYURVIST で今なら12/25まで送料無料だよー🙆‍♀️🎶 . . #ARYURVIST  #アビヤンガボディウォッシュ  #オイルマッサージしながら洗う  #洗うだけで完璧ボディケア  #旭 #ヨガ #銚子 #ママ #千葉 #銚子市 #ピラティス #yoga #ヨガインストラクター #朝ヨガ #yogamom  #yogapractice #yogagram #旭市 #飯岡 #匝瑳市 #トレーニング #training #workout #ボディメイク #フィットネス #fitness 
#yoga #yogagirl #yogamom #yogapants #yogapic with @marizuma03
Day 6 🎇 /
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Josie @yoga_mami gave us today's pose 😍  I love this one!! Just got home from work & catching up on your posts!
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Check in with @ania_75 for tomorrow's pose 💕
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Have fun! 😊💕❤
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Hosts:
@ania_75
@asanavanessa
@vanessaandreah
@shiniyogi
@meliniseri
@yoga_mami
Sponsors:
@aloyoga
@liforme
@yogisurprise
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. ➥ Get Featured: #theyogahobby
➥ Follow : @the_yoga_hobby to get more amazing photo
➥ Credited by : @shiniyogi
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#yogaphotography #yogajourney #yogadaily #yogafamily #yogaaddict #yogamom #yogalover #yogateacher #yogafit #yogagram #yogateachertraining #yogajunkie #yogainspiration #yogafam #yogaflow #yogamotivation #yogalifestyle #yogacommunity
Day 6 🎇 / . Josie @yoga_mami gave us today's pose 😍 I love this one!! Just got home from work & catching up on your posts! . Check in with @ania_75 for tomorrow's pose 💕 . Have fun! 😊💕❤ . Hosts: @ania_75 @asanavanessa @vanessaandreah @shiniyogi @meliniseri @yoga_mami Sponsors: @aloyoga @liforme @yogisurprise . . ➥ Get Featured: #theyogahobby  ➥ Follow : @the_yoga_hobby to get more amazing photo ➥ Credited by : @shiniyogi . . . . ---------------------- #yogaphotography  #yogajourney  #yogadaily  #yogafamily  #yogaaddict  #yogamom  #yogalover  #yogateacher  #yogafit  #yogagram  #yogateachertraining  #yogajunkie  #yogainspiration  #yogafam  #yogaflow  #yogamotivation  #yogalifestyle  #yogacommunity 
Thank you so much Kathy for bringing us together this weekend.  You are such a blessing.  I am so thankful that our Papa has you up here to keep him company.  You have such a pure heart, a true gift to anyone you meet.  How wonderful that we get to enjoy that gift every day.  Thank you for blessing our lives that much more. ❤❤❤
#FamilyIsntOnlyBlood
Trust the vibes, energy never lies. 😙
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#MomLife❤ #WifeWin #DogMomForLife #ILoveMyPup #BoyMomAdventures #YogaMom #Fibromyalgiawarrior #NaturalLiving #AnxietyDisorder #EndometriosisWarrior #AutismLife  #VeteranSupport #GotYour6 #RuralLiving #MentalHealthWarrior #GoArmy #CookingMama #MigraineWarrior #AnexoriaWarrior
Thank you so much Kathy for bringing us together this weekend. You are such a blessing. I am so thankful that our Papa has you up here to keep him company. You have such a pure heart, a true gift to anyone you meet. How wonderful that we get to enjoy that gift every day. Thank you for blessing our lives that much more. ❤❤❤ #FamilyIsntOnlyBlood  Trust the vibes, energy never lies. 😙 . . . . . . . . . . . . . . . . #MomLife ❤ #WifeWin  #DogMomForLife  #ILoveMyPup  #BoyMomAdventures  #YogaMom  #Fibromyalgiawarrior  #NaturalLiving  #AnxietyDisorder  #EndometriosisWarrior  #AutismLife   #VeteranSupport  #GotYour6  #RuralLiving  #MentalHealthWarrior  #GoArmy  #CookingMama  #MigraineWarrior  #AnexoriaWarrior 
Yesterday is history
tomorrow is a mystery
but today is a gift
that’s why we call it the present. -

Please follow me: @yogaloverzx
Via: @tammyrara
Yesterday is history tomorrow is a mystery but today is a gift that’s why we call it the present. - Please follow me: @yogaloverzx Via: @tammyrara
When insomnia hits...
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I remember last time Carmen had this in a challenge I was up late and worked on this #tittibhasanac pose. Except this time my wall space is covered with boxes of presents to be wrapped (those amazon boxes from Tuesday that I still haven’t opened 😂) and wrapping paper bins. So I decided to try this column and it went so much better! I was able to walk my hands down the column and then wrap hands through the legs and around my head. My flexibility has improved so I could lace fingers and keep heels close together. I still can’t come through with elbows open more. I am guessing it’s still a shoulder issue. If I stand up taller it requires more on my shoulders (was this true for you?). So I lifted as high as I could without putting pressure on the shoulders. I wonder if I will be able to take this off the wall one day 🤔. It’s definitely a balance challenge. This is day 16 of #ForTheLoveOfYoga
When insomnia hits... . . . I remember last time Carmen had this in a challenge I was up late and worked on this #tittibhasanac  pose. Except this time my wall space is covered with boxes of presents to be wrapped (those amazon boxes from Tuesday that I still haven’t opened 😂) and wrapping paper bins. So I decided to try this column and it went so much better! I was able to walk my hands down the column and then wrap hands through the legs and around my head. My flexibility has improved so I could lace fingers and keep heels close together. I still can’t come through with elbows open more. I am guessing it’s still a shoulder issue. If I stand up taller it requires more on my shoulders (was this true for you?). So I lifted as high as I could without putting pressure on the shoulders. I wonder if I will be able to take this off the wall one day 🤔. It’s definitely a balance challenge. This is day 16 of #ForTheLoveOfYoga 
After doing standing #titibasana I just can't stand not to try this straight arms #fireflypose . My arms and legs are not totally straight yet, but I'm quite happy because this is progress 🤗
#armsbalance #practicemakesprogress #yogamom #yogalife #yogajourney #yogaover50 #nevergiveup #instayoga #igyogini #igyogacommunity #igyoga #vscocam #upsidedowniscomingtotown #fortheloveofyoga
Couldn't wait to get back and make these thank you @banjoglass for the badass hand demo
Couldn't wait to get back and make these thank you @banjoglass for the badass hand demo
If you have time to breath, you have time to meditate - Ajahn Chah 🙏 God only knows where I’d be without meditation ✨ I’d love to share it with you! NEW Scented Meditation Sessions launching early 2018 ✨
If you have time to breath, you have time to meditate - Ajahn Chah 🙏 God only knows where I’d be without meditation ✨ I’d love to share it with you! NEW Scented Meditation Sessions launching early 2018 ✨
Yippppiieee... holideii mode on 👏 #holiday #yogafriends #yogafun #instayoga #yogalover #yogajourney #yogamom #yogagram
🔥 Day 3 #sexyafyogis - Lunge 🔥.
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Starring 
@erickuhhls
@elisheva_yoga
@yogamama_23
@themuscleboundyogi
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Featuring
@aquaburns
@danceweaver
@happyworldclothing
@goamagicfashion
@earth_meets_water
@szmalas
@out.of.bloom
@in_the_weeds_apothecary
@kononaturals
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#yogainspiration #sacredfeminine #hipopener #yogaeverywhere #sdy #teeki #yogaart #yogaaddict #yogamom #bodypositiveyoga #selflove #selfcare #selfacceptance #bodyart #makingshapes #loveyourself #lizardpose
🔥 Day 3 #sexyafyogis  - Lunge 🔥. . Starring @erickuhhls @elisheva_yoga @yogamama_23 @themuscleboundyogi . Featuring @aquaburns @danceweaver @happyworldclothing @goamagicfashion @earth_meets_water @szmalas @out.of.bloom @in_the_weeds_apothecary @kononaturals . #yogainspiration  #sacredfeminine  #hipopener  #yogaeverywhere  #sdy  #teeki  #yogaart  #yogaaddict  #yogamom  #bodypositiveyoga  #selflove  #selfcare  #selfacceptance  #bodyart  #makingshapes  #loveyourself  #lizardpose 
Day 9️⃣💥Yoga Challenge 💥#UpsideDownIsComingToTown 🎉
We’re Flow’’ting 
Напрыгались 🐰🐰😀. Не перестаю удивляться насколько деткам легко все даётся, и в стойки не боятся вставать. Это потому, что они открыты и им ещё никто не внушил, что у них не получится, они #здесьисейчас. А с возрастом мы обрастаем страхами, тревогами, которые ставят блоки и на нашем физическом теле. 
Hosted and Sponsored By:
@upsidedownmama 🤶🏼
@kinoyoga 🤶🏼
@omstarsofficial 🎁
@umstuff 🎁
Day 9️⃣💥Yoga Challenge 💥#UpsideDownIsComingToTown  🎉 We’re Flow’’ting Напрыгались 🐰🐰😀. Не перестаю удивляться насколько деткам легко все даётся, и в стойки не боятся вставать. Это потому, что они открыты и им ещё никто не внушил, что у них не получится, они #здесьисейчас . А с возрастом мы обрастаем страхами, тревогами, которые ставят блоки и на нашем физическом теле. Hosted and Sponsored By: @upsidedownmama 🤶🏼 @kinoyoga 🤶🏼 @omstarsofficial 🎁 @umstuff 🎁
Day 16 #ForTheLoveOfYoga with @cyogalab is #titibasana C 
This is a fun pose😁I love it although it was tough and tiring, and my thighs were so sore afterwards. 
#decemberyogachallenge #forwardfold #hipsopener #yogamom #yogaover50 #yogalife #yogalove #igyogacommunity #upsidedowniscomingtotown #igyoga #igyogini #igyogachallenge #practicemakesprogress #yogajourney #vscocam #instayoga
Another day, another face painting opportunity! Mum needs to work on her technique.
Another day, another face painting opportunity! Mum needs to work on her technique.
I remember having back pain frequently. Especially after having a baby 🤰🏾. At first I thought about going to see a doctor. But then I just started researching ways to help with back pain. That’s when I started yoga. When I say my back didn’t hurt anymore I’m not joking. It never felt so good. From that day on I knew I could never stop. #yogaforlife #progressnotperfection #getactive #lovethis #itsnevertolate #backbends #challengeyourself #yogamom #yogaeverydamnday #yogalover
I remember having back pain frequently. Especially after having a baby 🤰🏾. At first I thought about going to see a doctor. But then I just started researching ways to help with back pain. That’s when I started yoga. When I say my back didn’t hurt anymore I’m not joking. It never felt so good. From that day on I knew I could never stop. #yogaforlife  #progressnotperfection  #getactive  #lovethis  #itsnevertolate  #backbends  #challengeyourself  #yogamom  #yogaeverydamnday  #yogalover 
#Repost @mylenepezzottiyoga (@get_repost)
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Remember to take time for yourself during the holidays. Few minutes wherever you can, breathe, find stillness, calm the mind, listen to your inner voice, recharge. Then return to the festivities !!! .
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Top #boldfearlessandfree and leggins @liquidodubai pic @christinafernandesphotography .
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#fivepalm #happyholidays2017 #christmas2017 #festiveseason #findingstillness #metime #recharge #listentoyourself #dubaiyoga #yogaindubai #JourneyWithin #yogaeverywhere #yogasoul #yogamom #yogalove #findpeace #innervoice #lotuspose #myyogajourney #yogaclothes #yogacandyae
#Repost  @mylenepezzottiyoga (@get_repost) ・・・ Remember to take time for yourself during the holidays. Few minutes wherever you can, breathe, find stillness, calm the mind, listen to your inner voice, recharge. Then return to the festivities !!! . . Top #boldfearlessandfree  and leggins @liquidodubai pic @christinafernandesphotography . . . . . . . #fivepalm  #happyholidays2017  #christmas2017  #festiveseason  #findingstillness  #metime  #recharge  #listentoyourself  #dubaiyoga  #yogaindubai  #JourneyWithin  #yogaeverywhere  #yogasoul  #yogamom  #yogalove  #findpeace  #innervoice  #lotuspose  #myyogajourney  #yogaclothes  #yogacandyae 
Opening #wheelpose for day 1 of #YogaForOurSoul 💗
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✨ Loving Hosts:
🌟@lancuks_yoga
🌟@makingliferosy
🌟@polonayoga . ✨ Amazing Sponsors:
🌟@chandraactivewear
🌟@yogi.bare
🌟@myyogawheels

#yogachallenge #igyogachallenge #igfit #yoga #yogaeverywhere #yogaeverydamnday #yogafun #practiceandalliscoming #inversion #igyoga #yogini #inversionjunkie #balance #yoga365 #inversionlover #happyyogi #asanalove #goodforthesoul #love #yogamom #queserasera #carpediem #chakrasana
Opening #wheelpose  for day 1 of #YogaForOurSoul  💗 - ✨ Loving Hosts: 🌟@lancuks_yoga 🌟@makingliferosy 🌟@polonayoga . ✨ Amazing Sponsors: 🌟@chandraactivewear 🌟@yogi.bare 🌟@myyogawheels #yogachallenge  #igyogachallenge  #igfit  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogafun  #practiceandalliscoming  #inversion  #igyoga  #yogini  #inversionjunkie  #balance  #yoga365  #inversionlover  #happyyogi  #asanalove  #goodforthesoul  #love  #yogamom  #queserasera  #carpediem  #chakrasana 
Today's morning class started with beautiful sunrise and sun salutations😊nice and cool morning! Very active and energetic morning💐
Today's morning class started with beautiful sunrise and sun salutations😊nice and cool morning! Very active and energetic morning💐
How gorgeous are these NEW labradorite earrings with filigree detail? 😍 Need them for Christmas?  Message us to arrange a shipping method that works for you.
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Shop link in bio
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#labradorite #rainbow #iridescent #filigree #etsyshop #etsyfinds #etsyjewelry #handmadejewelry #handmade #diy #crystals #crystal #crystaljewelry #instagood #happy #raiseyourvibration #crystalhealing #highvibrations #palmbeachgardens #jupiter #palmbeach #shoplocal #shopsmall #sahm #wahm #yogamom #christmasgift #christmas #holidaygifts #holidays
How gorgeous are these NEW labradorite earrings with filigree detail? 😍 Need them for Christmas? Message us to arrange a shipping method that works for you. . . . Shop link in bio . . #labradorite  #rainbow  #iridescent  #filigree  #etsyshop  #etsyfinds  #etsyjewelry  #handmadejewelry  #handmade  #diy  #crystals  #crystal  #crystaljewelry  #instagood  #happy  #raiseyourvibration  #crystalhealing  #highvibrations  #palmbeachgardens  #jupiter  #palmbeach  #shoplocal  #shopsmall  #sahm  #wahm  #yogamom  #christmasgift  #christmas  #holidaygifts  #holidays 
My sweet Ocea.  His kisses are slobbery, and just perfect. ♡ •
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#yogamom #yogi #moments #janusirsasana #babiesofinstagram #kindness #momlife #yogini #yogadaily #yogalove #yogapractice #kidsofinstagram #love #baby #yoga #yogaeveryday #goodvibes #goodnight #namaste #yogapost
When tropical island yoga videos go off-track, toddler edition.
#milkflowovervinyasaflow 🤣 .
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#normalizebreastfeeding #yogainspiration #yogafam #yogamom
Thank you to everyone who joined us today for our Christmas Charity Event: Yoga @ the Theatre!⠀
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Today, @JessicaDewarYoga were proud to support @AnimalsAustralia and the incredible work they do. Protecting those who cannot protect themselves takes very special people and we believe you are amazing human beings. 🐾🦊🐥⠀
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And congratulations to all of our prize winners! Enjoy your amazing gifts from our fantastic sponsors:⠀
@2XUCamberwell @TheSourceBulkFoods @VillageCinemasRivoli @ThePetalProvedore @StretchNow @Coltivare⠀
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Have a safe and very Merry Christmas. Love the JDY Team. 🎄🎁⠀
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#relaxation #meditation #journey #happiness #jessicadewaryoga #yoga #ashtanga #yogapants #yogaeverydamnday #yogainspiration #yogapose #yogateacher #yogajourney #yogadaily #yogastudio #yogafit #yogamom #yogafun #yogapractice #gratitude #breathe #compassion #calm #christmas #santa #family #christmaseve #holidays
Thank you to everyone who joined us today for our Christmas Charity Event: Yoga @ the Theatre!⠀ ⠀ Today, @JessicaDewarYoga were proud to support @AnimalsAustralia and the incredible work they do. Protecting those who cannot protect themselves takes very special people and we believe you are amazing human beings. 🐾🦊🐥⠀ ⠀ And congratulations to all of our prize winners! Enjoy your amazing gifts from our fantastic sponsors:⠀ @2XUCamberwell @TheSourceBulkFoods @VillageCinemasRivoli @ThePetalProvedore @StretchNow @Coltivare⠀ ⠀ Have a safe and very Merry Christmas. Love the JDY Team. 🎄🎁⠀ ⠀ #relaxation  #meditation  #journey  #happiness  #jessicadewaryoga  #yoga  #ashtanga  #yogapants  #yogaeverydamnday  #yogainspiration  #yogapose  #yogateacher  #yogajourney  #yogadaily  #yogastudio  #yogafit  #yogamom  #yogafun  #yogapractice  #gratitude  #breathe  #compassion  #calm  #christmas  #santa  #family  #christmaseve  #holidays 
Forgot to post this earlier 🙀
Any variation of side plank for #naughtyorniceyogi4 (@laurasykora @gabriella.dondero @victoria.arvizu @aloyoga) with some forearm stand practice for #upsidedowniscomingtotown (@upsidedownmama @kinoyoga @umstuff @omstarsofficial)
Forgot to post this earlier 🙀 Any variation of side plank for #naughtyorniceyogi4  (@laurasykora @gabriella.dondero @victoria.arvizu @aloyoga) with some forearm stand practice for #upsidedowniscomingtotown  (@upsidedownmama @kinoyoga @umstuff @omstarsofficial)
Week-end de Yoga Teacher Training à Paris, c'est parti ! ✌️🎊 Le réveil très matinal pique un peu 🤣mais cela me rappelle de bons souvenirs 😊🍀🌈🎄
#yoga #yogateacher #yogateachertraining #kidsyoga #yogamom #yogimom #yogagirl #yogini #yogalove #yogalife #yogaaddict #yogafamily #yogaclass #yogaeverydamnday #yogaeveryday #yogaeverywhere #paris #yogainparis #myyogalife #yogastudent
If you look in the mirror, my fur baby is looking right at me waiting for me to finish, so I could give her treats.😂 She’s been trying to double dip with her treats because apparently she doesn’t count treats when they are given to her by Mason. She just takes it and runs. #sneeky
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#hollowbackhandstand
Day 3 #handsdownholidays
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Hosts:
@tiny.kirsty
@freckled_yogi
@kellymarie_yoga
@alexzandrapeters
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Sponsors:
@aloyoga
@hiittoinvert
If you look in the mirror, my fur baby is looking right at me waiting for me to finish, so I could give her treats.😂 She’s been trying to double dip with her treats because apparently she doesn’t count treats when they are given to her by Mason. She just takes it and runs. #sneeky  . . #hollowbackhandstand  Day 3 #handsdownholidays  . . Hosts: @tiny.kirsty @freckled_yogi @kellymarie_yoga @alexzandrapeters . . Sponsors: @aloyoga @hiittoinvert
Friends who do headstands together stay together🙃
@mangotreewellness @cassaflade thanks for coming to candlelight yoga tonight at @transitionsyoga !!!
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#livesimply #yogalove #tgif #yoga #grateful #heartforward #igers #instagood #instadaily #lovelove #sirsasana #blessed #yogini #healthspo #fitfam #yogaeverydamnday #momlife #yogamom #iphoneography #igdaily #livethelittlethings #littlestorieofmylife
mencoba keluar dari zona nyaman, keluar dari kotak sempit yang menyesakan😌 #museumpeople #museummacan #outofthebox #nalajnalaj #jalanjalan #makrempong #hijabmom #yoga #natarajasana #yogainstagram #igyoga #yogalife #yogalove #yogahijab #yogamom #saturday #happyday #metime 📷 by @weltevreden aka Jeanny Jenno😊 trims sis...lalu diteriakin Pak Satpam...ups..!😄😂😂😅
Yoga can help you curb your unhealthy cravings. It teaches you to realize what your body needs, versus just what it wants. Do more yoga. Tonight: Candle Light Yoga with @simonastanton at 6:30 PM.
Yoga can help you curb your unhealthy cravings. It teaches you to realize what your body needs, versus just what it wants. Do more yoga. Tonight: Candle Light Yoga with @simonastanton at 6:30 PM.