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Wednesday are my new favourite day of the week! ☮️💟 #yogaonthehill #parliment #ottawa #PASSIONmag
Last Wednesday when myself and a couple hundred other Yogis came together to practice on Parliament Hill 🙏
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#latergram #yoga #yogaeverydamnday #yogaonparlimenthill #yogaonthehill #ottawayoga #lululemon #sajewellness 
@sarahajreilly
Another beautiful night on the hill with beautiful people. Grateful for all those who came out. Namaste 🙏🏻 #feelgoodyoga #yogaonthehill
Another beautiful night on the hill with beautiful people. Grateful for all those who came out. Namaste 🙏🏻 #feelgoodyoga  #yogaonthehill 
#Tbt to the last days of summer on the hill. See you next year! 💂🏻#changingoftheguards #yogaonthehill #myottawa
Last day of #yogaonthehill. See you next summer.  Thank you Ichih Wang #ichihwang #yoga @ottawatourism
Warrior 2, down dog with leg in the air/penché/I don't know the name of this pose. Ha! This is such a great event! Weekly yoga on the lawn of Parliament Hill. Going on for 10 years now! Impressive. Ottawa has so much going on! 
#yogaonthehill #namasteinfrontofparliament #parliamenthillyoga #aligningmychakras #warrior2 #downdog #woof #Ottawa #greatcity #imafan #cantbelieveitstakenmesolongtocomehere #betterlatethannever #imsorryisleptonyouottawa
I have been waiting to attend YOGA ON THE HILL for 3 years now 😳
Today, I finally made it to the last #YogaOnTheHill of 2017 🎉😍
I felt my shoulders aching, my rib cage stretching, my heart beat adjusting, the sun shining on my skin. My mind focusing. I felt wonderful. The instructor spoke to me through her directions. She grounded me, made me feel at home and enough, No matter how inflexible I felt. The Parliament bells played Amazing Grace and the sky was blue.  It was worth the wait. Thank you @lululemon for hosting. #PHYoga #ParliamentHillYoga2017 #Ottawa #Canada #NeighboursWhoYogaTogether #CalmYourHeart #TrainYourHeart #YogaEveryDamnDay #IllBeBackNextYear
I have been waiting to attend YOGA ON THE HILL for 3 years now 😳 Today, I finally made it to the last #YogaOnTheHill  of 2017 🎉😍 I felt my shoulders aching, my rib cage stretching, my heart beat adjusting, the sun shining on my skin. My mind focusing. I felt wonderful. The instructor spoke to me through her directions. She grounded me, made me feel at home and enough, No matter how inflexible I felt. The Parliament bells played Amazing Grace and the sky was blue. It was worth the wait. Thank you @lululemon for hosting. #PHYoga  #ParliamentHillYoga2017  #Ottawa  #Canada  #NeighboursWhoYogaTogether  #CalmYourHeart  #TrainYourHeart  #YogaEveryDamnDay  #IllBeBackNextYear 
Head stands never get old. One day I'll do one on a paddle board. 😜🤸🏼‍♀️💚#headstand #practicepracticepractice #yoga #yogaonthehill #phyoga #ottawa #summa #innerfire #halifaxyoga #myinnerfire
Another beautiful yoga sesh. Every time I attend this amazing occasion i manage to bring another lovely friend along to join in the invigorating experience of Yoga under the warm sunshine. We even scored some free goods at the end! 💜📿🕉☀️#yogaonthehill #ottawa #yoga #phyoga #parliamenthillyoga #namaste #innerfire #halifaxyoga #sage
Committed to calmness, gratitude and self-love ✌🏻Really proud of myself for the amount of times I made it to Parliament Hill Yoga! That's a wrap for this year! 📿
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#phyoga #PHY #parliamenthill #lululemon #ottawayoga #namaste #ottawa #myottawa #ottcity #igersottawa #yow #yoga #yogaeverywhere #yogaonthehill #peacetower #yogalove #tinytravelhippo #hippoonthehill #ottawatourism #discoveron #explorecanada #canada150 #downtownottawa #wildandfree #wildatheart #ottawa2017 #selfcare #selflove
Committed to calmness, gratitude and self-love ✌🏻Really proud of myself for the amount of times I made it to Parliament Hill Yoga! That's a wrap for this year! 📿 . . . . #phyoga  #PHY  #parliamenthill  #lululemon  #ottawayoga  #namaste  #ottawa  #myottawa  #ottcity  #igersottawa  #yow  #yoga  #yogaeverywhere  #yogaonthehill  #peacetower  #yogalove  #tinytravelhippo  #hippoonthehill  #ottawatourism  #discoveron  #explorecanada  #canada150  #downtownottawa  #wildandfree  #wildatheart  #ottawa2017  #selfcare  #selflove 
Last day of Yoga on the Hill 😭 The end of summer is near... 🌞  #yogaonthehill #yoga #parliament #canadianparliament #canada #ottawa #ottawayoga #beautiful #phy
Ottawa can be pretty great #yogaonthehill
Today was the last Parliament Hill Yoga of the year, so it was pretty packed. It's usually supposed to use half of the Parliament Hill lawn... as you can see the right side was too full when I arrived (late)... Look at all this beautiful energy that we are sending out to the world! #ParliamentHillYoga #PHYoga #YogaOnTheHill #Ottawa #Canada #NationalCapitalRegion #RegionDeLaCapitaleNationale #RégionDeLaCapitaleNationale

Thanks Ichih Wang ( @LiveLifeYogaInc ) for a beautiful class!
Today was the last Parliament Hill Yoga of the year, so it was pretty packed. It's usually supposed to use half of the Parliament Hill lawn... as you can see the right side was too full when I arrived (late)... Look at all this beautiful energy that we are sending out to the world! #ParliamentHillYoga  #PHYoga  #YogaOnTheHill  #Ottawa  #Canada  #NationalCapitalRegion  #RegionDeLaCapitaleNationale  #RégionDeLaCapitaleNationale  Thanks Ichih Wang ( @LiveLifeYogaInc ) for a beautiful class!
Coffee, Yoga and good company 🙌🏼❤️✨☀️ #ottcity #yogaonthehill #summerdays
With one broken clavicle, one post shoulder op, one with shin splints and one with 5 wobbly toes.. we've done well! #pyramids #yogaonthehill 👊🏽☀️
With one broken clavicle, one post shoulder op, one with shin splints and one with 5 wobbly toes.. we've done well! #pyramids  #yogaonthehill  👊🏽☀️
Practising some inversion transitions. I'm working on building strength, control, and really utilising the breath to make these transitions smoother. #yogawithaview #yogaonthehill #yoga #yogaeveryday #headstand #tripod #salambasirsasana  #malasana #bakasana #salambasirsasana2 #crow #practice #practiceeverywhere
Look who I found on Parliament Hill.  Tried to convince him to come #yoga with us but he couldn't get off work early. 😉
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#yogaonthehill #canada #parliament #parliamenthill
I am your teacher as much as you are my teacher. 
Every person that you meet has something they can teach you. See the lesson. Remain open to these opportunities for growth. ✨
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#student #teacher #lessons #growth #openmind #openheart #lifelessons #studentoflife #yoga #learn #grow #expand #community #ottawayoga #PHY #sunsetyoga #yogaonthehill 📸: @_roblittle
Benefit of shift work means you get a day off during the week. Was so happy to make it out to Parliament hill yoga and even happier to bring my beautiful bestie along before she heads in a new VP position. 💛🕉🤸🏼‍♂️#parliamenthillyoga #ottawa #yoga #yogaonthehill #namaste #headstandsarefun #phyoga #myinnerfire
Falling for this city! 😝 #yogaonthehill
Much needed today 👌🏼#yogaonthehill #Ottawa #yoga #MyOttawa
Join PranaShanti Yoga Teacher Kathryn Flynn for Parliament Hill Yoga from Noon to 1 pm! Bring a mat, water and dress in comfortable clothing: https://www.facebook.com/parliamenthillyoga/ #phy #PHY #yogaonthehill #summertimefun #pranashantiyoga #topchoice #topyogastudio #psiloveyoga
It's never late to try something new, specially if the nature inspires you !!! Experience awesomeness @blackeaglescamp #yoga #yogaontherocks #yogaonthehill #guatemalagirl #guatemalatourists #guatemalagirls #camping #campingtrip #campingfun #backpacking #backpackingindia #backpacker #backpackers #backpackerstory #munnar #munnardiaries #kerala #godsowncountry #godsowncountrykerala #indiacamping
Very cool to participate in last night's Sunset Yoga on Parliament Hill! Such a unique experience, and a lot of fun despite the fact that @adietz2 and I were the rookies out there 😁 #yoga #parliamenthill #ottawa #ontario #canada #capital #peacetower #workout #field #sunset #sky #clouds #yogaonthehill #lululemon #lights #allmygirlsdoyoga #stretch #🇨🇦
This spring we had the honour of collaborating with amazing creators including @ninasomething to curate custom gift boxes for #phyoga by @lululemon ✨. Each gift box included a personalized mug as well as multiple goodies from different companies. We are so grateful to work with amazing companies and be part of this special event in Ottawa. 🙏🏼
📷: @ninasomething .
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#grateful #lululemon #parliamenthill #yogaonthehill #phy #phy2017 #yoga #custom #personnalized #giftbox #gifting #curated #handmade #ceramic #specialproject #pottery #lululemonottawa #community #handcrafted #yow #ottawa
This spring we had the honour of collaborating with amazing creators including @ninasomething to curate custom gift boxes for #phyoga  by @lululemon ✨. Each gift box included a personalized mug as well as multiple goodies from different companies. We are so grateful to work with amazing companies and be part of this special event in Ottawa. 🙏🏼 📷: @ninasomething . . . . #grateful  #lululemon  #parliamenthill  #yogaonthehill  #phy  #phy2017  #yoga  #custom  #personnalized  #giftbox  #gifting  #curated  #handmade  #ceramic  #specialproject  #pottery  #lululemonottawa  #community  #handcrafted  #yow  #ottawa 
My first Yoga on the Hill 😍 🕉️ 🌌
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#ottawa #yogaonthehill #letsstartyoga
#phy featuring the gun show that is @vboothroyd 
#yogaonthehill #parliamenthillyoga #ottcity #Ottawa #yoga
Practising my downward dog at Polesden Lacey 🌳 #polesdenlacey #yogababy #downwarddog #yogaonthehill
More people showed up right before it started.. you could really feel all the good energy being shared! #ParliamentHillYoga #PHYoga #YogaOnTheHill #NationalCapitalRegion #Ottawa #RegionDeLaCapitaleNationale #RégionDeLaCapitaleNationale #SunshineInAndOut #Breathe #Yoga #Namaste
Yoga's a lot more exercise than I thought #YogaOnTheHill
My beautiful goddaughter and my little cousin doing their own version of #yogaonthehill #myottawa
can't get enough yoga with @patyoliveirahunter 😍☀️🤸🏽‍♀️ #yogaonthehill
can't get enough yoga with @patyoliveirahunter 😍☀️🤸🏽‍♀️ #yogaonthehill 
Lunch time yoga 🙌on Parliament Hill 🇨🇦 with pal @mansouriatefeh of my #wellnesswarrior tribe. 💕Join our August 28th "Rise & Shine" mindfulness challenge. ☀️#wellnesswarriors #yogi #yogaonthehill #bossbabes #lululemon #lunchtimeyoga #ottawa #takeaction #canada150 #canadiangirl #parliamenthill #shift #mindfulness #yoga #wednesdaywisdom