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#yogaontheriver medias

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How will you start your weekend?
#barwonheadsyoga #yogaontheriver #yoga #lastdaysonthesand #backbends
Start your morning and set your purpose for the day. Choose to live each moment a little more mindfully, to love fully, to laugh loud and enjoy life to its fullest.
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Happy Sunday! xo
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#namaste #enjoytroy #yogaontheriver
Start your morning and set your purpose for the day. Choose to live each moment a little more mindfully, to love fully, to laugh loud and enjoy life to its fullest. . Happy Sunday! xo . #namaste  #enjoytroy  #yogaontheriver 
When you're a European mountain cat but there are no mountains where you live so you gotta make due with what you've got #yogaontheriver
When you're a European mountain cat but there are no mountains where you live so you gotta make due with what you've got #yogaontheriver 
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What a beautiful view this morning for #yogaontheriver #detroit
#yogaontheriver  #paddleboardyoga #supyoga 😎💦🌅💜
A shot from our "Yoga on the River" trip a couple weeks back.  This was our last night on the San Juan, camping at gorgeous Grand Gulch ☀️💧❤️🙏🏿#yogaontheriver #riverratyoga #fourcornersschool #oneloveyoga #welcometothepride
Can't wait for my continuing yoga teacher training this weekend @yogadeza. I will be back to my regular schedule next week and then some...
Monday: 5:30 & 9:30 @barefootstudiolr; 12:00 @clubhausfitnesslr 
Tuesday: 6:AM & 9:30 @barefootstudiolr. 6:30 pm @the_floating_lotus 
Wednesday: 6:00 Sunset SUP Yoga; register at www.sup501.com 
Thursday: 12:00 @clubhausfitnesslr 
Saturday: 7:30 SUP Yoga @lakenorrell -full
Sunday : 7:00 am SUP Yoga @lakenorrell register at www.sup501.com
12:30 @barefootstudiolr 
#sup501 #yogaontheriver #yogaeverydamnday
Can't wait for my continuing yoga teacher training this weekend @yogadeza. I will be back to my regular schedule next week and then some... Monday: 5:30 & 9:30 @barefootstudiolr; 12:00 @clubhausfitnesslr Tuesday: 6:AM & 9:30 @barefootstudiolr. 6:30 pm @the_floating_lotus Wednesday: 6:00 Sunset SUP Yoga; register at www.sup501.com Thursday: 12:00 @clubhausfitnesslr Saturday: 7:30 SUP Yoga @lakenorrell -full Sunday : 7:00 am SUP Yoga @lakenorrell register at www.sup501.com 12:30 @barefootstudiolr #sup501  #yogaontheriver  #yogaeverydamnday 
Our resident elf is practicing by the Elizabeth River #yoga #trikonasana #yogafun #yogaforlife #yogaelf #christmasyoga #757yoga #yogaontheriver #yogatriangle #elizabethriver
❄️ Day Eight of  #RockinInAYogiWonderland !!!❄
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Today's pose is the fallen triangle pose. Funny enough... I fell many times practicing this pose!
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. ❄ Hosts ❄
@blueeyedandbushytailed @momwhatsfordinner 
@just.jessica11 .
❄ Sponsors ❄
@nourishtheworkshop 
@glassticbottle 
@lavaliere.life 
@earthtribecollective
 @mylalaleggings 
@codefitmiami .
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#yogaaddict  #yogaanywhere #yogaeveryday  #trianglepose #backbend #yogafun  #playtime #wanderer  #vintage #fitchick #physique #yogachallenge  #corework #beplayful #nevergrowup #yogainstreetclothes #yogaonthedock #yogaontheriver #fallbooties #fitchick #sunlight #sunshine #sundayfunday
❄️ Day Eight of #RockinInAYogiWonderland  !!!❄ . Today's pose is the fallen triangle pose. Funny enough... I fell many times practicing this pose! . . . ❄ Hosts ❄ @blueeyedandbushytailed @momwhatsfordinner @just.jessica11 . ❄ Sponsors ❄ @nourishtheworkshop @glassticbottle @lavaliere.life @earthtribecollective @mylalaleggings @codefitmiami . .. . #yogaaddict  #yogaanywhere  #yogaeveryday  #trianglepose  #backbend  #yogafun  #playtime  #wanderer  #vintage  #fitchick  #physique  #yogachallenge  #corework  #beplayful  #nevergrowup  #yogainstreetclothes  #yogaonthedock  #yogaontheriver  #fallbooties  #fitchick  #sunlight  #sunshine  #sundayfunday 
Louis: there’s no yoga allowed at deer camp
Me: 😐

Sunday after the half marathon means lots of stretching and yoga and boy do I need it! 
#yoga #yogaonaboat #deercamp #houseboat #hotelwhiskey #2017 #sundayfunday #whiteriver #stchuck #arkansas #December #sunday #postrace #lululemon #yogaontheriver #stretchitout #namaste #winterishere #deerseason
Yoga in the sunshine makes my heart happy!!! We also found a moon ring on the dock that fits perfectly. Nothing is a coincidence! 🙏🕉🌌💖
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#yogaaddict  #yogaanywhere #yogaeveryday  #camelpose #yogafun  #playtime #arkansasriver #wanderer  #vintage #fitchick #physique  #corework #beplayful #nevergrowup #yogainstreetclothes #yogaonthedock #yogaontheriver #fallbooties #fitchick #loa #theuniversehasyourback #goodvibes #goodkarma #positiveenergy #itsagooddaytohaveagoodday #happyheart #smiles #moonring
Yoga in the sunshine makes my heart happy!!! We also found a moon ring on the dock that fits perfectly. Nothing is a coincidence! 🙏🕉🌌💖 . . . #yogaaddict  #yogaanywhere  #yogaeveryday  #camelpose  #yogafun  #playtime  #arkansasriver  #wanderer  #vintage  #fitchick  #physique  #corework  #beplayful  #nevergrowup  #yogainstreetclothes  #yogaonthedock  #yogaontheriver  #fallbooties  #fitchick  #loa  #theuniversehasyourback  #goodvibes  #goodkarma  #positiveenergy  #itsagooddaytohaveagoodday  #happyheart  #smiles  #moonring 
❄️ Day seven of  #RockinInAYogiWonderland !!!❄
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Today's pose is the camel pose on the Arkansas River.
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. ❄ Hosts ❄
@blueeyedandbushytailed @momwhatsfordinner 
@just.jessica11 .
❄ Sponsors ❄
@nourishtheworkshop 
@glassticbottle 
@lavaliere.life 
@earthtribecollective
 @mylalaleggings 
@codefitmiami .
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#yogaaddict  #yogaanywhere #yogaeveryday  #camelpose #yogafun  #playtime #arkansasriver #wanderer  #vintage #fitchick #physique #yogachallenge  #corework #beplayful #nevergrowup #yogainstreetclothes #yogaonthedock #yogaontheriver #fallbooties #fitchick
❄️ Day seven of #RockinInAYogiWonderland  !!!❄ . Today's pose is the camel pose on the Arkansas River. . . . ❄ Hosts ❄ @blueeyedandbushytailed @momwhatsfordinner @just.jessica11 . ❄ Sponsors ❄ @nourishtheworkshop @glassticbottle @lavaliere.life @earthtribecollective @mylalaleggings @codefitmiami . .. . #yogaaddict  #yogaanywhere  #yogaeveryday  #camelpose  #yogafun  #playtime  #arkansasriver  #wanderer  #vintage  #fitchick  #physique  #yogachallenge  #corework  #beplayful  #nevergrowup  #yogainstreetclothes  #yogaonthedock  #yogaontheriver  #fallbooties  #fitchick 
Registration is open for Yoga On The River 2018!  Giving the gift of experience and adventure is not only memorable, but meaningful.  Travel with us! The first 10 people receive the super low price of $499 for lodging, fresh home cooked meals, yoga, meditation, and a float on the Buffalo River.  Link in our bio.
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#yogaontheriver #yotr2018 #buffaloriver #hawksbillcrag #travel #adventure #ozarks #ozarkmountains #canoe #SUP #kayaking #yoga #arkansasyoga #relaxing #relationships #fun #trailsideyoga #poweryogaretreats
Registration is open for Yoga On The River 2018! Giving the gift of experience and adventure is not only memorable, but meaningful. Travel with us! The first 10 people receive the super low price of $499 for lodging, fresh home cooked meals, yoga, meditation, and a float on the Buffalo River. Link in our bio. . . . #yogaontheriver  #yotr2018  #buffaloriver  #hawksbillcrag  #travel  #adventure  #ozarks  #ozarkmountains  #canoe  #SUP  #kayaking  #yoga  #arkansasyoga  #relaxing  #relationships  #fun  #trailsideyoga  #poweryogaretreats 
Peaceful sunset practice on the river. The only sound heard were geese overhead. ☮️
#yogaontheriver #yogaonthepier #peaceful #yoga #yogamagic #yogaeveryday #yogadaily #fitnessjourney #yogalifestyle #yogalove #befree #strongwomen #strongisbeautiful #igyoga #peacewarrior
With such beautiful weather how could you not #optoutside? And is it just me, or does @yoga_esq love a good #awkwardchairpose? 
Big thanks to all who came out at practiced with us at Fairview-Riverside State Park 🏞. 💚☀️🌿
With such beautiful weather how could you not #optoutside ? And is it just me, or does @yoga_esq love a good #awkwardchairpose ? Big thanks to all who came out at practiced with us at Fairview-Riverside State Park 🏞. 💚☀️🌿
"Our words are strong and our hearts are kind..." @raylamontagne 
#myyogaphoria •
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#yogaeverydamnday #yogagirlsdaily 
#yogisofinstagram #anautumnrose #earthbound_yoga #yogaontheriver #riverlife
We hosted such a fun group of ladies this weekend + we are now offering private yoga classes @blancoriverretreat 👇🏻🐶Namaste! 🙏🏻 #yogaretreat #blancoriver  #yogaontheriver #namaste #girlsweekend
Mom getting her yoga on whenever wherever #yogaontheriver #yoga #standingbow #standingbowpose #autumn #foliage #merrimackriver #yogisofinstagram #yogini #fallinnh
Taking it easy today as my body is recovering from this nasty cold everyone seems to have. 
I'm trying to find a balance- between getting enough sleep and exercise. Isn't everyone? I tend to get way too much sleep and not enough exercise- it's not a good feeling. Here's to this yoga community that motivates me to wake up and get moving! 
And how wonderful the outcome feels. 
This is #myyogaphoria •
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•#yogaeverydamnday #yogagirlsdaily #yogaeverydamndaily #anautumnrose #yogawashington #outdooryoga #yogaontheriver #yogalife
Taking it easy today as my body is recovering from this nasty cold everyone seems to have. I'm trying to find a balance- between getting enough sleep and exercise. Isn't everyone? I tend to get way too much sleep and not enough exercise- it's not a good feeling. Here's to this yoga community that motivates me to wake up and get moving! And how wonderful the outcome feels. This is #myyogaphoria  • • •#yogaeverydamnday  #yogagirlsdaily  #yogaeverydamndaily  #anautumnrose  #yogawashington  #outdooryoga  #yogaontheriver  #yogalife 
-PRACTICE WHERE YOU ARE AT. - 
I finally made it to my first yoga class for 2017. It was amazing!  And the best part is the next day I felt great.  I forgot what the post yoga Glow felt like. It was wonderful. My yoga history is spotty, at one point in my early 20’s I attended class 2x a week for over a year and it was the best I had ever felt. The most remarkable feeling I experienced was the fact that I actually committed to something on a regular basis. The emotion clearance, physical flexibility was secondary for me; and those benefits were AMAZING.  Then crickets. Life changed and I didn’t work my plan to continue my practice. Can you relate? /////
PERSPECTIVE: If a spa owner doesn’t make it to a yoga class that is feet away from her workstation (the beloved front desk) then let this give you hope that your reason for not making it to class from your work commute or cozy cup of tea and favorite Netflix binge means we are the same. ////
Distance is rarely the reason for lack of follow through.  Priorities rule our movement. /////
Attending 1 yoga class a week will make a different in the way your body feels, the emotional weight of stress And how you perceive commitment to yourself. Show up for  YOU. /////
If you need an accountability partner, let me be that for you.  Accountability builds consistence and confidence.  Like a beautiful outfit that fits just right. Go ahead right now and text the office (7742268651) with “Yoga” and our client coordinator will forward your number to myself and I will personally text you once a week with a smiley face and a short hello 😍. After reading this you now have the sense that I know what you are going through. You want to start something new but you need an switch up.  Let me be that for you. I look forward to hearing from you. You will be helping me too; Because I am working my plan to attend Yoga 1x a week too 👍❤️✌️. - Kristen Sparks
-PRACTICE WHERE YOU ARE AT. - I finally made it to my first yoga class for 2017. It was amazing! And the best part is the next day I felt great. I forgot what the post yoga Glow felt like. It was wonderful. My yoga history is spotty, at one point in my early 20’s I attended class 2x a week for over a year and it was the best I had ever felt. The most remarkable feeling I experienced was the fact that I actually committed to something on a regular basis. The emotion clearance, physical flexibility was secondary for me; and those benefits were AMAZING. Then crickets. Life changed and I didn’t work my plan to continue my practice. Can you relate? ///// PERSPECTIVE: If a spa owner doesn’t make it to a yoga class that is feet away from her workstation (the beloved front desk) then let this give you hope that your reason for not making it to class from your work commute or cozy cup of tea and favorite Netflix binge means we are the same. //// Distance is rarely the reason for lack of follow through. Priorities rule our movement. ///// Attending 1 yoga class a week will make a different in the way your body feels, the emotional weight of stress And how you perceive commitment to yourself. Show up for YOU. ///// If you need an accountability partner, let me be that for you. Accountability builds consistence and confidence. Like a beautiful outfit that fits just right. Go ahead right now and text the office (7742268651) with “Yoga” and our client coordinator will forward your number to myself and I will personally text you once a week with a smiley face and a short hello 😍. After reading this you now have the sense that I know what you are going through. You want to start something new but you need an switch up. Let me be that for you. I look forward to hearing from you. You will be helping me too; Because I am working my plan to attend Yoga 1x a week too 👍❤️✌️. - Kristen Sparks
Parce que chasser la nuit en respirant dans l’alignement des premiers rayons! #sunrise #meditation #inhale #exhale #mindfullness #sun #sunrays #sky #skyporn #river #water #mala #yoga #yogaontheriver #morning #fall #autumn #alive #moment #moments #nature #natureporn #naturephotography #parcoursphotographique
"I've given you a piece of me, do something good with it. -The Universe "
J.M. Storm •
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#myyogaphoria #yogagirlsdaily #yogaeverydamnday #yogisofinstagram #anautumnrose #earthbound_yoga #yogaflow #yogaontheriver #yoga #yogainspiration #outdooryoga #yogawashington
✨ @yogi_tris ✨

This weekend I was able to combine multiple things that I love. I practiced and taught yoga (which I love), with my baby & girlfriends (whom I love), just a few feet from the river (what's not to love). I'm sure I felt my heart smile and my soul wink! || #Fulfilled #YogaBliss #Yoga #Yogi #YogaTeacher #TwentySixAndTwo #YogaOnTheRiver #DetroitRiver #DetroitRiverwalk #YogaEveryDamnWhere #YogaUnitesUs #YogaForEVERYbody #MommyAndMeYoga #YogaWithFriends || #yogainspiration #kidyoga #kidswhoyoga #yogakids #melaninandyoga
✨ @yogi_tris ✨ This weekend I was able to combine multiple things that I love. I practiced and taught yoga (which I love), with my baby & girlfriends (whom I love), just a few feet from the river (what's not to love). I'm sure I felt my heart smile and my soul wink! || #Fulfilled  #YogaBliss  #Yoga  #Yogi  #YogaTeacher  #TwentySixAndTwo  #YogaOnTheRiver  #DetroitRiver  #DetroitRiverwalk  #YogaEveryDamnWhere  #YogaUnitesUs  #YogaForEVERYbody  #MommyAndMeYoga  #YogaWithFriends  || #yogainspiration  #kidyoga  #kidswhoyoga  #yogakids  #melaninandyoga 
And now take a very deep breath and quite your mind... Relax yoga class:
•20:00 ↔ doktor yoga Studio 1.

Namasté 🕉
And now take a very deep breath and quite your mind... Relax yoga class: •20:00 ↔ doktor yoga Studio 1. Namasté 🕉
Only a peek of what we experienced during our Yoga on the River Retreat this weekend. So much fun! #yogadoeswork #itschall #kernriver #yogaontheriver
This is my view every single night on my dog walk or walking to @awarenessyoga . Beautiful Elora - warms my heart every time and I’m grateful to be part of this community ❤️
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#eloragorge #grateful #elora #naturephotography #photography #naturepics #naturepictures #ontario #eloramill #awarenessyoga #yogaontheriver #yogastudio #namaste #lovenature #smalltowns #waterphotography #riverside #photoofriver #grandriver #yogainspiration #yogateacher #myyogalife #dogwalking #photooftheday #forevervaca #sunsets #sunsetwalk #yogafun #yogaeverydamnnight #scenicphotos
This is my view every single night on my dog walk or walking to @awarenessyoga . Beautiful Elora - warms my heart every time and I’m grateful to be part of this community ❤️ . . . #eloragorge  #grateful  #elora  #naturephotography  #photography  #naturepics  #naturepictures  #ontario  #eloramill  #awarenessyoga  #yogaontheriver  #yogastudio  #namaste  #lovenature  #smalltowns  #waterphotography  #riverside  #photoofriver  #grandriver  #yogainspiration  #yogateacher  #myyogalife  #dogwalking  #photooftheday  #forevervaca  #sunsets  #sunsetwalk  #yogafun  #yogaeverydamnnight  #scenicphotos 
Eggy, the European mountain yogi cat 🐱
#yogaontheriver
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA
5:00 Paddleboard Yoga at 2 Rivers Bridge 
SUNDAY
7:30 Sunrise Paddleboard Yoga
11:00 @lululemon in the promenade. 
Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf 
Love this group and @stephanienewcomb 
Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas #sunsetsunriseontheriver #yogaontheriver #doga #lululemon #unleashedfitnesshf 
sup501.com
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA 5:00 Paddleboard Yoga at 2 Rivers Bridge SUNDAY 7:30 Sunrise Paddleboard Yoga 11:00 @lululemon in the promenade. Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf Love this group and @stephanienewcomb Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas  #sunsetsunriseontheriver  #yogaontheriver  #doga  #lululemon  #unleashedfitnesshf  sup501.com
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA
5:00 Paddleboard Yoga at 2 Rivers Bridge 
SUNDAY
7:30 Sunrise Paddleboard Yoga
11:00 @lululemon in the promenade. 
Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf 
Love this group and @stephanienewcomb 
Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas #sunsetsunriseontheriver #yogaontheriver #doga #lululemon #unleashedfitnesshf
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA 5:00 Paddleboard Yoga at 2 Rivers Bridge SUNDAY 7:30 Sunrise Paddleboard Yoga 11:00 @lululemon in the promenade. Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf Love this group and @stephanienewcomb Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas  #sunsetsunriseontheriver  #yogaontheriver  #doga  #lululemon  #unleashedfitnesshf 
Throwback to this past weekend when you could almost feel fall in the air.
Throwback to this past weekend when you could almost feel fall in the air.
YOGA GOING ON TONIGHT IN THE STUDIO! RSVP if you are interested in joining us this evening from 7pm-8pm. And in case you didn't, know our instructors come from @yoyoyogis! #yoga #yogainspiration #yogaontheriver #pdxyoga #pdxlife #pdx #pdxliving #nwportland #pearldistrict #portland
Before the rain chased us away, we opened our hearts to the beautiful #tchefuncteriver. We'll be at the park next Saturday if you missed today's practice.  #alittleyogaisbetterthannoyoga
Beautiful sunrise practice this morning!! Just one spot available for tomorrow sunrise...www.sup501.com #arkansasriver #yogaontheriver #supyoga #supyoga501 #arkansaslife
I have a couple spots still available for tomorrow sunrise 
Reserve a board now or message me #yogaontheriver #supyoga501
I have a couple spots still available for tomorrow sunrise 
Reserve a board now or message me #yogaontheriver #supyoga501
There a few spots still available for this Saturday morning! Reserve your board at www.sup501.com #yogaontheriver #arkansaslife #supyoga501 #suparkansas #501lifestyle
There a few spots still available for this Saturday morning! Reserve your board at www.sup501.com #yogaontheriver #arkansaslife #supyoga501 #suparkansas #501lifestyle
Good morning ☀️ 🌞 yesterday was so awesome. I got to be present for the sunset 🌅 and practice yoga with @lindsay_marie11 and @rmlynek13 on the west port river while the sun set. I wish every day could be as magical as the last ☀️ 🙏 ______________________________________________________ #sunrise #mirrorimage #praticedaily #yoga #westportriver #yogaoutside #yogaontheriver #namaste #vinyasa #practicelove #loveyourself #positivevibes #outdoors #healthyhabits #healthandfitness #healthandwellness #healthylifestyle #positiveenergy #thursday #goodmorning #makingmemories #picoftheday #photooftheday #outdooradventurephotos  #explore
Good morning ☀️ 🌞 yesterday was so awesome. I got to be present for the sunset 🌅 and practice yoga with @lindsay_marie11 and @rmlynek13 on the west port river while the sun set. I wish every day could be as magical as the last ☀️ 🙏 ______________________________________________________ #sunrise  #mirrorimage  #praticedaily  #yoga  #westportriver  #yogaoutside  #yogaontheriver  #namaste  #vinyasa  #practicelove  #loveyourself  #positivevibes  #outdoors  #healthyhabits  #healthandfitness  #healthandwellness  #healthylifestyle  #positiveenergy  #thursday  #goodmorning  #makingmemories  #picoftheday  #photooftheday  #outdooradventurephotos  #explore 
Just us and our surroundings . So peaceful. #newlove #yogaontheriver #supyoga @deeoppyoga
Looking to open your heart, increase confidence, and celebrate your uniqueness? 💜 Join me @thecollectiveattruenorth this Saturday for a night of meditation, gratitude and practical tools to help you embrace all the quirks that make you, YOU. The best part is anyone who attends a September workshop will get a free pass for you and a friend to enjoy a October class! 💫🌟 💫🌟Link in bio to register #openyourheart
Looking to open your heart, increase confidence, and celebrate your uniqueness? 💜 Join me @thecollectiveattruenorth this Saturday for a night of meditation, gratitude and practical tools to help you embrace all the quirks that make you, YOU. The best part is anyone who attends a September workshop will get a free pass for you and a friend to enjoy a October class! 💫🌟 💫🌟Link in bio to register #openyourheart 
"Do not strive to be good. Strive only to be free and true." ~ Mooji.  Day 10 of #yogaeverydamnday #yogagirlchallenge This place has my heart. I cherish it. Today might have very well been our last dip here for this year. When I left I accidentally started to say "bye, I love you." As I do my family and friends. That how this place feels to me. It's where all three of my kids learned to swim. This is where we came to escape no A/C every summer for years. Countless hours of good times here. More than anywhere else on the planet. Muah. I love you. @yoga_girl #yogajourney #bpyoga #buffaloriver #wildthing #yogamom #yogawisdom #yogastrike #mooji #yogaontheriver #yogaonthebuffalo #befree #stopdropandyoga #evolveyourflow
"Do not strive to be good. Strive only to be free and true." ~ Mooji. Day 10 of #yogaeverydamnday  #yogagirlchallenge  This place has my heart. I cherish it. Today might have very well been our last dip here for this year. When I left I accidentally started to say "bye, I love you." As I do my family and friends. That how this place feels to me. It's where all three of my kids learned to swim. This is where we came to escape no A/C every summer for years. Countless hours of good times here. More than anywhere else on the planet. Muah. I love you. @yoga_girl #yogajourney  #bpyoga  #buffaloriver  #wildthing  #yogamom  #yogawisdom  #yogastrike  #mooji  #yogaontheriver  #yogaonthebuffalo  #befree  #stopdropandyoga  #evolveyourflow 
It was a beautiful full moon practice tonight on the river🌕#fullmoon #yogaontheriver #yogaeverydamnday #bogagirls #sup501 #suplife #arkansaslife #arkansaswild #pinnaclemountain
Full week of SUP Yoga coming a'cha!! Wednesday Full Moon SUP at 6:00, Friday Ovarian Cancer Awareness Evening bridge will be teal blue at 6:00, Saturday SUP Doga at 7:30, Sunday Sunrise at 7:AM
Reserve a board at www.sup501.com or Mindbody App (sup yoga 501). #yogaontheriver #supdoga #sup501 #suplife #supyoga501 #arkansas #onlyinarkansas #soiree
Full week of SUP Yoga coming a'cha!! Wednesday Full Moon SUP at 6:00, Friday Ovarian Cancer Awareness Evening bridge will be teal blue at 6:00, Saturday SUP Doga at 7:30, Sunday Sunrise at 7:AM
Reserve a board at www.sup501.com or Mindbody App (sup yoga 501). #yogaontheriver #supdoga #sup501 #suplife #supyoga501 #arkansas #onlyinarkansas #soiree
Practice those forward bends!  Remembering our time at Farm Yoga at @freedomfoodfarm  this summer! 
relaxation-works.com/yoga 
#relaxationworks #freedomfoodfarm #farmyoga
I'll be at lululemon tomorrow at 10:30!! Join me for a slow flow but powerful level 2/3💪
You can always catch me @barefootstudiolr @clubhausfitnesslr and @the_floating_lotus plus on the river!! Check out my schedule www.sup501.com #yogaeverydamnday #yogaontheriver #sup501 #suplife #lululemon #501life #supyoga501 📸 @arshiakhan #lululemonambassador #bogayoga
I'll be at lululemon tomorrow at 10:30!! Join me for a slow flow but powerful level 2/3💪
You can always catch me @barefootstudiolr @clubhausfitnesslr and @the_floating_lotus plus on the river!! Check out my schedule www.sup501.com #yogaeverydamnday #yogaontheriver #sup501 #suplife #lululemon #501life #supyoga501 📸 @arshiakhan #lululemonambassador
Sunrise on the river!! #bogayoga #yogaeverydamnday #yogaontheriver #sup501 #suplife #supyoga #arkansas 
Reserve a spot for Wednesday & Friday sunset or sunrise Sunday next week
www.sup501.com
Sunrise on the river!! #bogayoga #yogaeverydamnday #yogaontheriver #sup501 #suplife #supyoga #arkansas 
Reserve a spot for Wednesday & Friday sunset or sunrise Sunday next week
www.sup501.com
May the longtime sun shine upon you, all love surround you.  And the pure light within you, guide your way on ❤️
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#floatingonadream #iamiam #yogaontheriver #sevanamkaur #thereissunshineinmysoul
there are still spots available for Sunday!! Go to www.sup501.com #yogaontheriver #sup501 #suplife #supyoga501
@jmyer816 is my spirit animal... love this girl  #yogaontheriver #sup501 #handstandpress
It's going to be a beautiful weekend ...reserve a board for Saturday at 7:30 on lake Norrell and Sunday sunrise at 7:AM on the Arkansas River. Go to Mindbody app and find SUP Yoga 501 or go to my website www.sup501.com #yogaontheriver #sup501 #suplife #arkansasriver #lakenorrell #supyoga501 #woodsandwater
It's going to be a beautiful weekend ...reserve a board for Saturday at 7:30 on lake Norrell and Sunday sunrise at 7:AM on the Arkansas River. Go to Mindbody app and find SUP Yoga 501 or go to my website www.sup501.com #yogaontheriver #sup501 #suplife #arkansasriver #lakenorrell #supyoga501 #woodsandwater