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#yogaontheriver medias

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"I've given you a piece of me, do something good with it. -The Universe "
J.M. Storm •
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#myyogaphoria #yogagirlsdaily #yogaeverydamnday #yogisofinstagram #anautumnrose #earthbound_yoga #yogaflow #yogaontheriver #yoga
✨ @yogi_tris ✨

This weekend I was able to combine multiple things that I love. I practiced and taught yoga (which I love), with my baby & girlfriends (whom I love), just a few feet from the river (what's not to love). I'm sure I felt my heart smile and my soul wink! || #Fulfilled #YogaBliss #Yoga #Yogi #YogaTeacher #TwentySixAndTwo #YogaOnTheRiver #DetroitRiver #DetroitRiverwalk #YogaEveryDamnWhere #YogaUnitesUs #YogaForEVERYbody #MommyAndMeYoga #YogaWithFriends || #yogainspiration #kidyoga #kidswhoyoga #yogakids #melaninandyoga
✨ @yogi_tris ✨ This weekend I was able to combine multiple things that I love. I practiced and taught yoga (which I love), with my baby & girlfriends (whom I love), just a few feet from the river (what's not to love). I'm sure I felt my heart smile and my soul wink! || #Fulfilled  #YogaBliss  #Yoga  #Yogi  #YogaTeacher  #TwentySixAndTwo  #YogaOnTheRiver  #DetroitRiver  #DetroitRiverwalk  #YogaEveryDamnWhere  #YogaUnitesUs  #YogaForEVERYbody  #MommyAndMeYoga  #YogaWithFriends  || #yogainspiration  #kidyoga  #kidswhoyoga  #yogakids  #melaninandyoga 
And now take a very deep breath and quite your mind... Relax yoga class:
•20:00 ↔ doktor yoga Studio 1.

Namasté 🕉
And now take a very deep breath and quite your mind... Relax yoga class: •20:00 ↔ doktor yoga Studio 1. Namasté 🕉
Only a peek of what we experienced during our Yoga on the River Retreat this weekend. So much fun! #yogadoeswork #itschall #kernriver #yogaontheriver
This is my view every single night on my dog walk or walking to @awarenessyoga . Beautiful Elora - warms my heart every time and I’m grateful to be part of this community ❤️
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#eloragorge #grateful #elora #naturephotography #photography #naturepics #naturepictures #ontario #eloramill #awarenessyoga #yogaontheriver #yogastudio #namaste #lovenature #smalltowns #waterphotography #riverside #photoofriver #grandriver #yogainspiration #yogateacher #myyogalife #dogwalking #photooftheday #forevervaca #sunsets #sunsetwalk #yogafun #yogaeverydamnnight #scenicphotos
This is my view every single night on my dog walk or walking to @awarenessyoga . Beautiful Elora - warms my heart every time and I’m grateful to be part of this community ❤️ . . . #eloragorge  #grateful  #elora  #naturephotography  #photography  #naturepics  #naturepictures  #ontario  #eloramill  #awarenessyoga  #yogaontheriver  #yogastudio  #namaste  #lovenature  #smalltowns  #waterphotography  #riverside  #photoofriver  #grandriver  #yogainspiration  #yogateacher  #myyogalife  #dogwalking  #photooftheday  #forevervaca  #sunsets  #sunsetwalk  #yogafun  #yogaeverydamnnight  #scenicphotos 
Eggy, the European mountain yogi cat 🐱
#yogaontheriver
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA
5:00 Paddleboard Yoga at 2 Rivers Bridge 
SUNDAY
7:30 Sunrise Paddleboard Yoga
11:00 @lululemon in the promenade. 
Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf 
Love this group and @stephanienewcomb 
Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas #sunsetsunriseontheriver #yogaontheriver #doga #lululemon #unleashedfitnesshf 
sup501.com
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA 5:00 Paddleboard Yoga at 2 Rivers Bridge SUNDAY 7:30 Sunrise Paddleboard Yoga 11:00 @lululemon in the promenade. Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf Love this group and @stephanienewcomb Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas  #sunsetsunriseontheriver  #yogaontheriver  #doga  #lululemon  #unleashedfitnesshf  sup501.com
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA
5:00 Paddleboard Yoga at 2 Rivers Bridge 
SUNDAY
7:30 Sunrise Paddleboard Yoga
11:00 @lululemon in the promenade. 
Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf 
Love this group and @stephanienewcomb 
Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas #sunsetsunriseontheriver #yogaontheriver #doga #lululemon #unleashedfitnesshf
Come yoga with me this weekend!! On Saturday @barkbarlr at 9:00 am for some DOGA 5:00 Paddleboard Yoga at 2 Rivers Bridge SUNDAY 7:30 Sunrise Paddleboard Yoga 11:00 @lululemon in the promenade. Then get ready for some HOT POWER @barefootstudiolr 12:30!! This pic was taken from my private session with @unleashedhf Love this group and @stephanienewcomb Check out @unleashedhf for some awesome booty camp work and fitness plans #onlyinarkansas  #sunsetsunriseontheriver  #yogaontheriver  #doga  #lululemon  #unleashedfitnesshf 
Throwback to this past weekend when you could almost feel fall in the air.
Throwback to this past weekend when you could almost feel fall in the air.
YOGA GOING ON TONIGHT IN THE STUDIO! RSVP if you are interested in joining us this evening from 7pm-8pm. And in case you didn't, know our instructors come from @yoyoyogis! #yoga #yogainspiration #yogaontheriver #pdxyoga #pdxlife #pdx #pdxliving #nwportland #pearldistrict #portland
Before the rain chased us away, we opened our hearts to the beautiful #tchefuncteriver. We'll be at the park next Saturday if you missed today's practice.  #alittleyogaisbetterthannoyoga
Beautiful sunrise practice this morning!! Just one spot available for tomorrow sunrise...www.sup501.com #arkansasriver #yogaontheriver #supyoga #supyoga501 #arkansaslife
I have a couple spots still available for tomorrow sunrise 
Reserve a board now or message me #yogaontheriver #supyoga501
I have a couple spots still available for tomorrow sunrise 
Reserve a board now or message me #yogaontheriver #supyoga501
There a few spots still available for this Saturday morning! Reserve your board at www.sup501.com #yogaontheriver #arkansaslife #supyoga501 #suparkansas #501lifestyle
There a few spots still available for this Saturday morning! Reserve your board at www.sup501.com #yogaontheriver #arkansaslife #supyoga501 #suparkansas #501lifestyle
Good morning ☀️ 🌞 yesterday was so awesome. I got to be present for the sunset 🌅 and practice yoga with @lindsay_marie11 and @rmlynek13 on the west port river while the sun set. I wish every day could be as magical as the last ☀️ 🙏 ______________________________________________________ #sunrise #mirrorimage #praticedaily #yoga #westportriver #yogaoutside #yogaontheriver #namaste #vinyasa #practicelove #loveyourself #positivevibes #outdoors #healthyhabits #healthandfitness #healthandwellness #healthylifestyle #positiveenergy #thursday #goodmorning #makingmemories #picoftheday #photooftheday #outdooradventurephotos  #explore
Good morning ☀️ 🌞 yesterday was so awesome. I got to be present for the sunset 🌅 and practice yoga with @lindsay_marie11 and @rmlynek13 on the west port river while the sun set. I wish every day could be as magical as the last ☀️ 🙏 ______________________________________________________ #sunrise  #mirrorimage  #praticedaily  #yoga  #westportriver  #yogaoutside  #yogaontheriver  #namaste  #vinyasa  #practicelove  #loveyourself  #positivevibes  #outdoors  #healthyhabits  #healthandfitness  #healthandwellness  #healthylifestyle  #positiveenergy  #thursday  #goodmorning  #makingmemories  #picoftheday  #photooftheday  #outdooradventurephotos  #explore 
Just us and our surroundings . So peaceful. #newlove #yogaontheriver #supyoga @deeoppyoga
Looking to open your heart, increase confidence, and celebrate your uniqueness? 💜 Join me @thecollectiveattruenorth this Saturday for a night of meditation, gratitude and practical tools to help you embrace all the quirks that make you, YOU. The best part is anyone who attends a September workshop will get a free pass for you and a friend to enjoy a October class! 💫🌟 💫🌟Link in bio to register #openyourheart
Looking to open your heart, increase confidence, and celebrate your uniqueness? 💜 Join me @thecollectiveattruenorth this Saturday for a night of meditation, gratitude and practical tools to help you embrace all the quirks that make you, YOU. The best part is anyone who attends a September workshop will get a free pass for you and a friend to enjoy a October class! 💫🌟 💫🌟Link in bio to register #openyourheart 
"Do not strive to be good. Strive only to be free and true." ~ Mooji.  Day 10 of #yogaeverydamnday #yogagirlchallenge This place has my heart. I cherish it. Today might have very well been our last dip here for this year. When I left I accidentally started to say "bye, I love you." As I do my family and friends. That how this place feels to me. It's where all three of my kids learned to swim. This is where we came to escape no A/C every summer for years. Countless hours of good times here. More than anywhere else on the planet. Muah. I love you. @yoga_girl #yogajourney #bpyoga #buffaloriver #wildthing #yogamom #yogawisdom #yogastrike #mooji #yogaontheriver #yogaonthebuffalo #befree #stopdropandyoga #evolveyourflow
"Do not strive to be good. Strive only to be free and true." ~ Mooji. Day 10 of #yogaeverydamnday  #yogagirlchallenge  This place has my heart. I cherish it. Today might have very well been our last dip here for this year. When I left I accidentally started to say "bye, I love you." As I do my family and friends. That how this place feels to me. It's where all three of my kids learned to swim. This is where we came to escape no A/C every summer for years. Countless hours of good times here. More than anywhere else on the planet. Muah. I love you. @yoga_girl #yogajourney  #bpyoga  #buffaloriver  #wildthing  #yogamom  #yogawisdom  #yogastrike  #mooji  #yogaontheriver  #yogaonthebuffalo  #befree  #stopdropandyoga  #evolveyourflow 
Full week of SUP Yoga coming a'cha!! Wednesday Full Moon SUP at 6:00, Friday Ovarian Cancer Awareness Evening bridge will be teal blue at 6:00, Saturday SUP Doga at 7:30, Sunday Sunrise at 7:AM
Reserve a board at www.sup501.com or Mindbody App (sup yoga 501). #yogaontheriver #supdoga #sup501 #suplife #supyoga501 #arkansas #onlyinarkansas #soiree
Full week of SUP Yoga coming a'cha!! Wednesday Full Moon SUP at 6:00, Friday Ovarian Cancer Awareness Evening bridge will be teal blue at 6:00, Saturday SUP Doga at 7:30, Sunday Sunrise at 7:AM
Reserve a board at www.sup501.com or Mindbody App (sup yoga 501). #yogaontheriver #supdoga #sup501 #suplife #supyoga501 #arkansas #onlyinarkansas #soiree
Practice those forward bends!  Remembering our time at Farm Yoga at @freedomfoodfarm  this summer! 
relaxation-works.com/yoga 
#relaxationworks #freedomfoodfarm #farmyoga
I'll be at lululemon tomorrow at 10:30!! Join me for a slow flow but powerful level 2/3💪
You can always catch me @barefootstudiolr @clubhausfitnesslr and @the_floating_lotus plus on the river!! Check out my schedule www.sup501.com #yogaeverydamnday #yogaontheriver #sup501 #suplife #lululemon #501life #supyoga501 📸 @arshiakhan #lululemonambassador #bogayoga
I'll be at lululemon tomorrow at 10:30!! Join me for a slow flow but powerful level 2/3💪
You can always catch me @barefootstudiolr @clubhausfitnesslr and @the_floating_lotus plus on the river!! Check out my schedule www.sup501.com #yogaeverydamnday #yogaontheriver #sup501 #suplife #lululemon #501life #supyoga501 📸 @arshiakhan #lululemonambassador
Sunrise on the river!! #bogayoga #yogaeverydamnday #yogaontheriver #sup501 #suplife #supyoga #arkansas 
Reserve a spot for Wednesday & Friday sunset or sunrise Sunday next week
www.sup501.com
Sunrise on the river!! #bogayoga #yogaeverydamnday #yogaontheriver #sup501 #suplife #supyoga #arkansas 
Reserve a spot for Wednesday & Friday sunset or sunrise Sunday next week
www.sup501.com
May the longtime sun shine upon you, all love surround you.  And the pure light within you, guide your way on ❤️
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#floatingonadream #iamiam #yogaontheriver #sevanamkaur #thereissunshineinmysoul
there are still spots available for Sunday!! Go to www.sup501.com #yogaontheriver #sup501 #suplife #supyoga501
@jmyer816 is my spirit animal... love this girl  #yogaontheriver #sup501 #handstandpress
It's going to be a beautiful weekend ...reserve a board for Saturday at 7:30 on lake Norrell and Sunday sunrise at 7:AM on the Arkansas River. Go to Mindbody app and find SUP Yoga 501 or go to my website www.sup501.com #yogaontheriver #sup501 #suplife #arkansasriver #lakenorrell #supyoga501 #woodsandwater
It's going to be a beautiful weekend ...reserve a board for Saturday at 7:30 on lake Norrell and Sunday sunrise at 7:AM on the Arkansas River. Go to Mindbody app and find SUP Yoga 501 or go to my website www.sup501.com #yogaontheriver #sup501 #suplife #arkansasriver #lakenorrell #supyoga501 #woodsandwater
Can't wait - who wants to come with me?!?!! ☀️💦 #Repost @supyoga501 (@get_repost)
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There's still time to register for sunrise sup yoga on Sunday at 7:00 am.
www.sup501.com #yogaontheriver #sup501 #suplife #bogayoga #bogaboards #arkansasriver
There's still time to register for sunrise sup yoga on Sunday at 7:00 am.
www.sup501.com #yogaontheriver #sup501 #suplife #bogayoga #bogaboards #arkansasriver
There's still time to register for sunrise sup yoga on Sunday at 7:00 am.
www.sup501.com #yogaontheriver #sup501 #suplife #bogayoga #bogaboards #arkansasriver
HAVE YOU HEARD?!
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We have made an official invite to our chakra yoga on the patio!
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We are teaming up with local yoga instructor Ericka Roberts who will he hosting a series of SIX classes on our patio addressing specific chakras using our chakra mists and oils!
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Make sure to follow us on Facebook along with @tribe_yoga_ky on Facebook and insta to keep up with days and times!
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First class will be September 9th at 8:30 a.m. and there will be plenty of reasons why you will want to come!

#chakrayoga #patioyoga #yogaontheriver #localpower
HAVE YOU HEARD?! . We have made an official invite to our chakra yoga on the patio! . We are teaming up with local yoga instructor Ericka Roberts who will he hosting a series of SIX classes on our patio addressing specific chakras using our chakra mists and oils! . Make sure to follow us on Facebook along with @tribe_yoga_ky on Facebook and insta to keep up with days and times! . First class will be September 9th at 8:30 a.m. and there will be plenty of reasons why you will want to come! #chakrayoga  #patioyoga  #yogaontheriver  #localpower 
Matsyasana ou Postura do peixe. 
Matsyana é relatado em textos antigos como o destruidor das doenças. Alonga os quadris, músculos intercostais, barriga e garganta. Melhora a postura e reduz ansiedade e depressão. Acredita-se que estimule o metabolismo. Foto no Rio Negro, Manaus, Amazonas, Brasil.

English:

Anciet texts says that Matsyana is the destroyer of diseases. Aligns and stretches the hips and intercostal muscles, belly and throat muscles. It Improves posture. It reduces anxiety and depression and It is believed to stimulate metabolism. It is not indicated for those who have high or low blood pressure and migraines. Photo in Rio Negro, Manaus, Amazonas, Brazil.

#yoga #supyoga #matsyasana
#yogini #yogamanaus #yogisdaamazonia #yogaeveryday #yogabrasil #yogateacher #yogastudent #rionegro #yogaphotography #yogaposes #yogaontheriver #sup #standuppaddle
Matsyasana ou Postura do peixe. Matsyana é relatado em textos antigos como o destruidor das doenças. Alonga os quadris, músculos intercostais, barriga e garganta. Melhora a postura e reduz ansiedade e depressão. Acredita-se que estimule o metabolismo. Foto no Rio Negro, Manaus, Amazonas, Brasil. English: Anciet texts says that Matsyana is the destroyer of diseases. Aligns and stretches the hips and intercostal muscles, belly and throat muscles. It Improves posture. It reduces anxiety and depression and It is believed to stimulate metabolism. It is not indicated for those who have high or low blood pressure and migraines. Photo in Rio Negro, Manaus, Amazonas, Brazil. #yoga  #supyoga  #matsyasana  #yogini  #yogamanaus  #yogisdaamazonia  #yogaeveryday  #yogabrasil  #yogateacher  #yogastudent  #rionegro  #yogaphotography  #yogaposes  #yogaontheriver  #sup  #standuppaddle 
Looking forward to seeing the rest of our pics from Yoga on The Yough with @wwaraft ! 📷by @benpetchel
Looking forward to seeing the rest of our pics from Yoga on The Yough with @wwaraft ! 📷by @benpetchel
Удивительной красоты место! Лучший подарок, который можно подарить своим глазам и душе! В переводе с французского Вишнёвый мост. Под мостом в ущелье между скал протекает горная река с природно сделанными ваннами. Гладкие белые камни, доказательства того, что когда-то эта река была достаточно глубокой. Хотят сейчас там в некоторых местах глубина более 10 м. #горнаярека #йогавгорах #альпы #yogaontheriver #rockriver #riveryoga #beutifulplace #beutifulview #instafoto #mydaughter #mylove #summer #holliday #hollidaysinprovence #hollydays2017 #provance #riverrocks #coldecerise
Удивительной красоты место! Лучший подарок, который можно подарить своим глазам и душе! В переводе с французского Вишнёвый мост. Под мостом в ущелье между скал протекает горная река с природно сделанными ваннами. Гладкие белые камни, доказательства того, что когда-то эта река была достаточно глубокой. Хотят сейчас там в некоторых местах глубина более 10 м. #горнаярека  #йогавгорах  #альпы  #yogaontheriver  #rockriver  #riveryoga  #beutifulplace  #beutifulview  #instafoto  #mydaughter  #mylove  #summer  #holliday  #hollidaysinprovence  #hollydays2017  #provance  #riverrocks  #coldecerise 
Lately, I've let current events rattle me quite a bit. It's such a struggle for me to stay involved and active in body and mind and stay detached at heart. I slid down a slippery slope of getting triggered by Facebook "discussions" where people "LOL'ed" my thought out comments, mansplained history to me, and called me names. One even claiming I was trolling where she then deleted all of the comments of people who disagreed. I've taken a step back and decided that this is ok. Actually, it's better than okay. It's good. It's exactly what I needed to show me where I have work to do, being an activist without getting angry. Without getting triggered. Such good practice. True love. Not passive. Very active but not aggressive. Not falling prey to the very energy that fuels intolerance and oppression. These folks are beautiful and I am going to continue to try to educate and share what I know is true: That we are all created equal. Even if they LOL at me. 😊 Final day of #MermaidYogaQueens I went back to day 1 which I didn't realize until after I did it. Full circle. What a great, short and sweet #yogachallenge Thank you @sdharamr @yogibabecakes @yoginiinheels for leading the way so beautifully. Thanks @davebaerproject for the 📷. #yogajourney #yogamom #yogaontheriver #stopdropandyoga #mermaidbind #wemoonwisdom #wemoon #yogawisdom #yogastrike #buffaloriver #getoutside #arkansaslife #endhate #toughlove
Lately, I've let current events rattle me quite a bit. It's such a struggle for me to stay involved and active in body and mind and stay detached at heart. I slid down a slippery slope of getting triggered by Facebook "discussions" where people "LOL'ed" my thought out comments, mansplained history to me, and called me names. One even claiming I was trolling where she then deleted all of the comments of people who disagreed. I've taken a step back and decided that this is ok. Actually, it's better than okay. It's good. It's exactly what I needed to show me where I have work to do, being an activist without getting angry. Without getting triggered. Such good practice. True love. Not passive. Very active but not aggressive. Not falling prey to the very energy that fuels intolerance and oppression. These folks are beautiful and I am going to continue to try to educate and share what I know is true: That we are all created equal. Even if they LOL at me. 😊 Final day of #MermaidYogaQueens  I went back to day 1 which I didn't realize until after I did it. Full circle. What a great, short and sweet #yogachallenge  Thank you @sdharamr @yogibabecakes @yoginiinheels for leading the way so beautifully. Thanks @davebaerproject for the 📷. #yogajourney  #yogamom  #yogaontheriver  #stopdropandyoga  #mermaidbind  #wemoonwisdom  #wemoon  #yogawisdom  #yogastrike  #buffaloriver  #getoutside  #arkansaslife  #endhate  #toughlove 
#Repost @mountainculturemedia (@get_repost)
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Spent sunrise with a couple beautiful Kahuna Yogis 🙅🙅🏻 Savasana seemed to be my favourite pose, which I'm about to get into now 👍🏼🌴#kahunapaddleboards #teamkahuna #supyoga #breathe #isupzen #sup @mariesoleilwhistler @supyogasurfer #supyoga #supyogini #supyogacanada #yoga #yogainnature #yogaoutside #yogaonthelake #yogaontheriver #riverofgoldendreams #dronephotography #mermaids #whistler @gowhistler
#Repost  @mountainculturemedia (@get_repost) ・・・ Spent sunrise with a couple beautiful Kahuna Yogis 🙅🙅🏻 Savasana seemed to be my favourite pose, which I'm about to get into now 👍🏼🌴#kahunapaddleboards  #teamkahuna  #supyoga  #breathe  #isupzen  #sup  @mariesoleilwhistler @supyogasurfer #supyoga  #supyogini  #supyogacanada  #yoga  #yogainnature  #yogaoutside  #yogaonthelake  #yogaontheriver  #riverofgoldendreams  #dronephotography  #mermaids  #whistler  @gowhistler
Can't wait for my continuing yoga teacher training this weekend @yogadeza. I will be back to my regular schedule next week and then some...
Monday: 5:30 & 9:30 @barefootstudiolr; 12:00. Clubhaus fitness LR 
Tuesday: 6:AM & 9:30 @barefootstudiolr. 6:30 pm @the_floating_lotus 
Wednesday: 6:00 Sunset SUP Yoga; register at www.sup501.com 
Thursday: 12:00 @clubhausfitnesslr 
Saturday: 7:30 SUP Yoga @lakenorrell -full
Sunday : 7:00 am SUP Yoga @lakenorrell register at www.sup501.com
12:30 @barefootstudiolr 
#sup501 #yogaontheriver #yogaeverydamnday
Can't wait for my continuing yoga teacher training this weekend @yogadeza. I will be back to my regular schedule next week and then some... Monday: 5:30 & 9:30 @barefootstudiolr; 12:00. Clubhaus fitness LR Tuesday: 6:AM & 9:30 @barefootstudiolr. 6:30 pm @the_floating_lotus Wednesday: 6:00 Sunset SUP Yoga; register at www.sup501.com Thursday: 12:00 @clubhausfitnesslr Saturday: 7:30 SUP Yoga @lakenorrell -full Sunday : 7:00 am SUP Yoga @lakenorrell register at www.sup501.com 12:30 @barefootstudiolr #sup501  #yogaontheriver  #yogaeverydamnday 
Can't wait for my continuing yoga teacher training this weekend @yogadeza. I will be back to my regular schedule next week and then some...
Monday: 5:30 & 9:30 @barefootstudiolr; 12:00 @clubhausfitnesslr 
Tuesday: 6:AM & 9:30 @barefootstudiolr. 6:30 pm @the_floating_lotus 
Wednesday: 6:00 Sunset SUP Yoga; register at www.sup501.com 
Thursday: 12:00 @clubhausfitnesslr 
Saturday: 7:30 SUP Yoga @lakenorrell -full
Sunday : 7:00 am SUP Yoga @lakenorrell register at www.sup501.com
12:30 @barefootstudiolr 
#sup501 #yogaontheriver #yogaeverydamnday
Can't wait for my continuing yoga teacher training this weekend @yogadeza. I will be back to my regular schedule next week and then some... Monday: 5:30 & 9:30 @barefootstudiolr; 12:00 @clubhausfitnesslr Tuesday: 6:AM & 9:30 @barefootstudiolr. 6:30 pm @the_floating_lotus Wednesday: 6:00 Sunset SUP Yoga; register at www.sup501.com Thursday: 12:00 @clubhausfitnesslr Saturday: 7:30 SUP Yoga @lakenorrell -full Sunday : 7:00 am SUP Yoga @lakenorrell register at www.sup501.com 12:30 @barefootstudiolr #sup501  #yogaontheriver  #yogaeverydamnday 
This Sunday join me for Yoga on the Yough with White Water Adventurers, Inc.  in Ohiopyle at 9:30am! We hike into our first warm up yoga area, get picked up by our guides and raft a part of the river, stop to climb onto a huge rock for a good sweaty yoga flow, raft to our lunch spot where we enjoy watching other trips to by, finish rafting the beautiful river, then will have a cool down yoga sequence at the rivers take out. 
Connecting with nature. Connecting with ourselves. Connecting with others and getting out of our comfort zones. 
www.wwaraft.com under lower yough trips you will see "yoga on the rivers". All gear is included just bring an old yoga mat or a beach towel for yoga!
This Sunday join me for Yoga on the Yough with White Water Adventurers, Inc. in Ohiopyle at 9:30am! We hike into our first warm up yoga area, get picked up by our guides and raft a part of the river, stop to climb onto a huge rock for a good sweaty yoga flow, raft to our lunch spot where we enjoy watching other trips to by, finish rafting the beautiful river, then will have a cool down yoga sequence at the rivers take out. Connecting with nature. Connecting with ourselves. Connecting with others and getting out of our comfort zones. www.wwaraft.com under lower yough trips you will see "yoga on the rivers". All gear is included just bring an old yoga mat or a beach towel for yoga!
Beginner turned not so beginner SUP Saturday! Great fun had by all! So fun to watch our land yogis move beyond the thoughts in our heads that keep us from trying new things and believing in ourselves. 
#namaslay #yolo #supyoga #buildstrength #bayouyogastrong #yogafalaya #secondsaturday #yogaontheriver #paddleboardyoga #tribe985 #mandevilleyoga #louisianayoga #getoutside #beayes
"And he said, "Come in, blessed of the Lord! Why do you stand outside since I have prepared the house, and a place for the camels?"-Genesis 24:31
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#camelposevariation #aerialyoga 
For Day 5 of 
#YogisKeepItReal 
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Hosts:
@aurorabowkett
@reganwarner
@stephaniekicksbutt
@suffocatinglove0
@yogawithzaz
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Wonderful sponsors:
@dharmabumsactive
@yogisurprise 
@blossomyogawear
@yogapaws
@feetup 
@kindcollection
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#sundaysockasana with @psychedelicpdx @angela_argentina @luciayogas -
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#bibleversedaily #jesuscalling #yogaat50
#igyoga #igyogachallenge  #augustyogachallenge #yogafun  #yogalove  #yogaontheriver#outdooryoga
"And he said, "Come in, blessed of the Lord! Why do you stand outside since I have prepared the house, and a place for the camels?"-Genesis 24:31 - - - #camelposevariation  #aerialyoga  For Day 5 of #YogisKeepItReal  _ Hosts: @aurorabowkett @reganwarner @stephaniekicksbutt @suffocatinglove0 @yogawithzaz _ - Wonderful sponsors: @dharmabumsactive @yogisurprise @blossomyogawear @yogapaws @feetup @kindcollection . - - #sundaysockasana  with @psychedelicpdx @angela_argentina @luciayogas - - - - #bibleversedaily  #jesuscalling  #yogaat50  #igyoga  #igyogachallenge  #augustyogachallenge  #yogafun  #yogalove  #yogaontheriver #outdooryoga 
Boston knows how to do outdoor yoga alright #summerinboston #summer2017
Nothing like a little morning exercise! Love pushing my body to new limits. You only get one body, take care of it! #healthyliving #getoutside #yogaontheriver #energized
"Grace is the beauty of form under the influence of freedom" ~ Friedrich Schiller.  Freedom is such an interesting concept. There are so many different opinions on what it means. I believe it is inherent. We are always free. Ultimately our own. Of course this has nothing to do with circumstances or surroundings but, with how we choose to perceive them. We are constantly making decisions on how we live our life. How we think. How we react. And act. The only thing that keeps us trapped is our ignorance of our personal power. We have the ability to train our brains to work in our favor. We are free to make decisions that help us to feel good. We have ultimate freedom. Not to change what's "out there" but,  to change what's "in here". True freedom. Sometimes I remind myself by wearing a cape I made that says "You're Free". Yes a cape. 🙃@suribaer showing me up in the second shot. And she took the pic!  #yogajourney #yogawisdom #yogaontherocks #yogaontheriver #yogastrike #stopdropandyoga #yogamom #yogaeverywhere #getoutside #ozarks #ozarkslife #buddhism #buddhistwisdom #bpyoga #bpyogachallenge #bodypositiveyogis #bodypositive #wemoon #wemoonwisdom #personalpower #personalgrowth #freedom #novictim #novictimshere
"Grace is the beauty of form under the influence of freedom" ~ Friedrich Schiller. Freedom is such an interesting concept. There are so many different opinions on what it means. I believe it is inherent. We are always free. Ultimately our own. Of course this has nothing to do with circumstances or surroundings but, with how we choose to perceive them. We are constantly making decisions on how we live our life. How we think. How we react. And act. The only thing that keeps us trapped is our ignorance of our personal power. We have the ability to train our brains to work in our favor. We are free to make decisions that help us to feel good. We have ultimate freedom. Not to change what's "out there" but, to change what's "in here". True freedom. Sometimes I remind myself by wearing a cape I made that says "You're Free". Yes a cape. 🙃@suribaer showing me up in the second shot. And she took the pic! #yogajourney  #yogawisdom  #yogaontherocks  #yogaontheriver  #yogastrike  #stopdropandyoga  #yogamom  #yogaeverywhere  #getoutside  #ozarks  #ozarkslife  #buddhism  #buddhistwisdom  #bpyoga  #bpyogachallenge  #bodypositiveyogis  #bodypositive  #wemoon  #wemoonwisdom  #personalpower  #personalgrowth  #freedom  #novictim  #novictimshere 
Nothing like a good workout with good friends followed by savasana with water flowing in the background 👌🏻✌🏻 @arlenekoby #beachyoga #yogaonthebeach #yogaonthelake #yogaontheriver #beachyogi #beachyogis
Day dreaming about yoga on the river! Can't wait for the next one! 💚🌲😊
Day dreaming about yoga on the river! Can't wait for the next one! 💚🌲😊
When I was young, I loved to move my body. I would tumble and stretch for hours. For years, I forgot how much joy it brought me. So glad I found it again. What have you reclaimed from your youth? Capture by @davebaerproject #seatedtwist #yogamom #yogapose #yogastrike #humpdayhearts #yogachallenge #yogaoutside #yogaontheriver #yogaontherocks #yogawisdom #yogajourney
Check it out! www.danaadamsyoga.com/retreats-workshops #danaadamsyoga #yogadoeswork #yogaworks #kernriver #yogaontheriver
Day6️⃣of the #Yoga4GrowthChallenge 
And the last day of #CrowPose week issss Wide Legged Squat pose or Malasana❣️
Love this pose 😌
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‼️Check out the beautiful hosts and sponsors tagged‼️
Swipe➡️😇
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#yoga #Yoga4Growth #challenge #yogachallenge #river #yogaontheriver #yogi #yogini #yogafam #yogaeverydamnday #yogafamily #yogavibes #outdoors #outdooryoga #yogaoutside #igyoga #yogagram #instayoga #yogafun #yogapose #WideLeggedSquat #malasana #yogainspiration #yogajourney #yogaasana
Day6️⃣of the #Yoga4GrowthChallenge  And the last day of #CrowPose  week issss Wide Legged Squat pose or Malasana❣️ Love this pose 😌 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 ‼️Check out the beautiful hosts and sponsors tagged‼️ Swipe➡️😇 🔹 🔹 🔹 #yoga  #Yoga4Growth  #challenge  #yogachallenge  #river  #yogaontheriver  #yogi  #yogini  #yogafam  #yogaeverydamnday  #yogafamily  #yogavibes  #outdoors  #outdooryoga  #yogaoutside  #igyoga  #yogagram  #instayoga  #yogafun  #yogapose  #WideLeggedSquat  #malasana  #yogainspiration  #yogajourney  #yogaasana 
Not a bad view for some Sunday morning yoga with @probsty05 😎☀️#summertime #yoga #yogaontheriver #wrightsvillepa #johnwrightrestaurant #bestweekend
Big Thank You to everyone who attended the Yoga on the River event! Together we raised $400 for the @humanesocietytt!! It was such an honor to hand deliver with @meowmerekat to them!  We can't wait for our next one! 💚🐶🐱
Big Thank You to everyone who attended the Yoga on the River event! Together we raised $400 for the @humanesocietytt!! It was such an honor to hand deliver with @meowmerekat to them! We can't wait for our next one! 💚🐶🐱
🔆It's day4️⃣of the #Yoga4growthChallenge we bring you Scale Pose or Tolasana 🙏
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Sponsors: 🤸‍♀️
@aloyoga • @getlovedup @liforme • @sunwarriortribe • @toesox •
Hosts: 👭
@koyawebb 
@ladydork •
📸PC: @maireee_kate 💟
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#yoga #Yoga4Growth #yogachallenge #challenge #ScalePose #Tolasana #yogapose #yogaeverywhere #igyoga #strength #yogafam #yogagram #instayoga #river #yogaontheriver #yogavibes #goodvibes #outdooryoga #yogainspiration #yogajourney #photography #yogafun #yogafamily #yogaeverydamnday
🔆It's day4️⃣of the #Yoga4growthChallenge  we bring you Scale Pose or Tolasana 🙏 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sponsors: 🤸‍♀️ @aloyoga • @getlovedup @liforme • @sunwarriortribe • @toesox • Hosts: 👭 @koyawebb @ladydork • 📸PC: @maireee_kate 💟 ~ ~ ~ #yoga  #Yoga4Growth  #yogachallenge  #challenge  #ScalePose  #Tolasana  #yogapose  #yogaeverywhere  #igyoga  #strength  #yogafam  #yogagram  #instayoga  #river  #yogaontheriver  #yogavibes  #goodvibes  #outdooryoga  #yogainspiration  #yogajourney  #photography  #yogafun  #yogafamily  #yogaeverydamnday 
#tbt when I got to float with Mike, Tess and Andi and shortly after this pic was taken Tess saved me from a broken tube. #float #yogaontheriver #friends #rivermedicine #sun #sunloving #portland #portlandsummer
#tbt the most amazing canoe trip with the most amazing man.  #treepose #yogaontheriver #moonriver #sundaze #takemeback
Day 1 of #findyouryogaheat. Today's pose was plank or whatever pose find the heat in hands and wrists. Luckily, I had a plank pose saved from a couple of days ago at the river. @asherleemarshallphoto is hosting a month long plank challenge so I took one to give her some props. Supposedly, we are working towards 3 min. I'm a bit scared and skeptical. Fingers crossed. So far so good. #buffaloriver #plank #plankonsomething #yogamom #yogachallenge #bpyoga #bpyogachallenge #yogastrike #yogaontheriver #yogaoutside
Day 1 of #findyouryogaheat . Today's pose was plank or whatever pose find the heat in hands and wrists. Luckily, I had a plank pose saved from a couple of days ago at the river. @asherleemarshallphoto is hosting a month long plank challenge so I took one to give her some props. Supposedly, we are working towards 3 min. I'm a bit scared and skeptical. Fingers crossed. So far so good. #buffaloriver  #plank  #plankonsomething  #yogamom  #yogachallenge  #bpyoga  #bpyogachallenge  #yogastrike  #yogaontheriver  #yogaoutside 
Doing yoga outside or on the beach, is probably one of the most positive things you can do for yourself. Self reflection, and positive "bad betch" vibes will swoon yourself. #yogaposes #yogaeverydamnday #greatlakesstateofmind #yogaontheriver #goodvibes #makingmoves #yogainspiration
🌅✨ Last nights sunset was pure magic. ✨🌅 Oh my goodness how I can't wait to share this place with all of you! 🌀... ::
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#yogaontheriver #staytuned #sunset #medicine #magic #blessed #brazosriver #sunsetsoul #feathersandtales
Yes! Yes! Yes! It's yoga retreat time! Join me for Yoga on the River! Find out more at www.yogadoeswork.com/retreats-workshops #yogadoeswork #danaadamsyoga #kernriver #yogaontheriver
Finishing up the yoga challenge on the river ✌💙💚🕉 #ashtangayogachallenge @kinoyoga @omstarsofficial #dailyyoga #yogalove #outdooryoga #yogaontheriver #duckriver #yogadog #mochabrownielatte #yogachallenge #yogisofinstagram #yoga #namaste #lotus  @yogawithdogs #yogawithdogs #adventurewithdogs