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Starting the day in the new house. Mixed emotions of moving to a new place -- feeling out of place, happy, sad, a sense of starting something, sense of moving on, sense of loss. Will take some time settling in and making this house a home again. 
Memories are all we have. All we can do is make new ones and hope to be better ones 馃槉

#yoga #yogaphotography #yogaeverydamnday #yogajunkie #yogachallenge #yogaforlife #igyoga #igfitfam #fitgirlsguide #fitnessphotography  #lifestyleblogger #photoblogger #bloggerlife #bloggerlife #yogainspiration #innerpeace #crossfitter #goals #positivethinking #apparel #yogapants #newhome #newbeginnings #housewarming #youarelimitless #shotononeplus #mountaineer #fitgirlsguide #memories
Starting the day in the new house. Mixed emotions of moving to a new place -- feeling out of place, happy, sad, a sense of starting something, sense of moving on, sense of loss. Will take some time settling in and making this house a home again. Memories are all we have. All we can do is make new ones and hope to be better ones 馃槉 #yoga  #yogaphotography  #yogaeverydamnday  #yogajunkie  #yogachallenge  #yogaforlife  #igyoga  #igfitfam  #fitgirlsguide  #fitnessphotography  #lifestyleblogger  #photoblogger  #bloggerlife  #bloggerlife  #yogainspiration  #innerpeace  #crossfitter  #goals  #positivethinking  #apparel  #yogapants  #newhome  #newbeginnings  #housewarming  #youarelimitless  #shotononeplus  #mountaineer  #fitgirlsguide  #memories 
Ame; Ame sem medidas, de forma intensa, sem ju铆zo, sem freios. Ame pensando n existir o amanh茫, ame dependendo disso pra viver. Ame com todas as suas for莽as, sem excitar. Mas antes disso, ame a si pr贸prio primeiro. 馃尰
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 #vsco #vscobrasil #vscocam #acroyoga #acrobacia #yoga #yogagram #yogalove #acrolove #yogaphotography #yogalifestyle #eiandy #pordosoll3 #econiteroi #trilheirosdobrasil #turistandonobondinho #gopro #goprohero #heroblack #goprohero4 #curtoniteroi #divulganiteroi #soldenkt #clubehostel #saogoncalogram
Ame; Ame sem medidas, de forma intensa, sem ju铆zo, sem freios. Ame pensando n existir o amanh茫, ame dependendo disso pra viver. Ame com todas as suas for莽as, sem excitar. Mas antes disso, ame a si pr贸prio primeiro. 馃尰 . . . . #vsco  #vscobrasil  #vscocam  #acroyoga  #acrobacia  #yoga  #yogagram  #yogalove  #acrolove  #yogaphotography  #yogalifestyle  #eiandy  #pordosoll3  #econiteroi  #trilheirosdobrasil  #turistandonobondinho  #gopro  #goprohero  #heroblack  #goprohero4  #curtoniteroi  #divulganiteroi  #soldenkt  #clubehostel  #saogoncalogram 
Had a great time learning yoga from @stphanie.l and @an_solo_ 
Check out the great photo we got after practice!! #yoga #lifestylephotography #yogaphotography #editorial #editorialphotography #canon #dallastx #dallas #ftworth #ftworthtx #acroyoga #peace #love #photography
If you think adventure is dangerous, try routine, it鈥檚 lethal. Can you find me? 馃槉
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Bonus day! #LetsStartAsanas #splits
Thank you to the motivational hosts 馃じ馃徎鈥嶁檧锔 @yogini_love @be.the.yogi @yogileonie @terezayogi @sarah.the.yogi @soulo_traveller 
And gracious sponsors 馃檶馃徏 @letsstartyoga @ab_asanas @dharmabumsactive @yogisurprise @blossomyogawear
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#yogamotivation #yogaphotography #yogaprogress #progressionnotperfection #yogafun #yogisofig #yogilife #yogaeveryday
If you think adventure is dangerous, try routine, it鈥檚 lethal. Can you find me? 馃槉 _____________________________________________________ Bonus day! #LetsStartAsanas  #splits  Thank you to the motivational hosts 馃じ馃徎鈥嶁檧锔 @yogini_love @be.the.yogi @yogileonie @terezayogi @sarah.the.yogi @soulo_traveller And gracious sponsors 馃檶馃徏 @letsstartyoga @ab_asanas @dharmabumsactive @yogisurprise @blossomyogawear . . . . . . . . . . . #yogamotivation  #yogaphotography  #yogaprogress  #progressionnotperfection  #yogafun  #yogisofig  #yogilife  #yogaeveryday 
Day 14, October鈥檚 #yogachallenge #SofaYoga! #halasana
#plowpose variation
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Host: 馃敻@cyogalab
For modifications: 馃敼@emma.rhiannon 馃敼@palomahuner 
Sponsor: 馃敻@have_a_fruitday .
#keeppracticing #innerchild #yoga #igyogachallenge #balance #strength #yogapose #yogalove
#instayoga #yogapractice #practiceandalliscoming #igyogis #yogapose #yogalove #yogastrong #yogaphotography #yogaeverydamnday #yogaeveryday #yogainspiration #yogajourney #fitmom #fitness  #workout #adultballerina #fold
Day 14, October鈥檚 #yogachallenge  #SofaYoga ! #halasana  #plowpose  variation . Host: 馃敻@cyogalab For modifications: 馃敼@emma.rhiannon 馃敼@palomahuner Sponsor: 馃敻@have_a_fruitday . #keeppracticing  #innerchild  #yoga  #igyogachallenge  #balance  #strength  #yogapose  #yogalove  #instayoga  #yogapractice  #practiceandalliscoming  #igyogis  #yogapose  #yogalove  #yogastrong  #yogaphotography  #yogaeverydamnday  #yogaeveryday  #yogainspiration  #yogajourney  #fitmom  #fitness  #workout  #adultballerina  #fold 
鈩
Day 5 of #AwakenYourAutumnAsana is arm balance and i choose #eightpose aka #astavakrasana. Once, this was my nemesis pose. But look what I've got now. 馃檶馃檶
馃崅
馃崄Hosts:
@__sil_06
@stelasulzdorf
@littlebritishyogi 
@suzanaltay_learnyogalondon
@nataliee_yoga
馃崅
馃崄Sponsors: 
@liforme 
@dharmabumsactive 
@infinitystrap 
@feetup
@omgoddess.clothing
@shivamalas 
@soter_bentes
@confusedgirlla
馃崅
馃崄 Autumn asana line up:
1. Tree pose 鉁
2. Toe stand 鉁
3. Head to knee pose (Janusirsasana) 鉁
4. Wheel 鉁 
5. Arm balance 鉁 
6. Headstand 
7. Splits
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#yoga #yogaeverydamnday #yogachallenge #yogaeverywhere #yogainspiration #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogaaddict #yogajourney #yogagram #stopdropandyoga #outdooryoga #yogafam #yogaphotography #yogabeginner #yogaindonesia #yogaformen
鈩 Day 5 of #AwakenYourAutumnAsana  is arm balance and i choose #eightpose  aka #astavakrasana . Once, this was my nemesis pose. But look what I've got now. 馃檶馃檶 馃崅 馃崄Hosts: @__sil_06 @stelasulzdorf @littlebritishyogi @suzanaltay_learnyogalondon @nataliee_yoga 馃崅 馃崄Sponsors: @liforme @dharmabumsactive @infinitystrap @feetup @omgoddess.clothing @shivamalas @soter_bentes @confusedgirlla 馃崅 馃崄 Autumn asana line up: 1. Tree pose 鉁 2. Toe stand 鉁 3. Head to knee pose (Janusirsasana) 鉁 4. Wheel 鉁 5. Arm balance 鉁 6. Headstand 7. Splits ______________________________ #yoga  #yogaeverydamnday  #yogachallenge  #yogaeverywhere  #yogainspiration  #yogaeveryday  #igyoga  #instayoga  #yogapose  #yogapractice  #yogaaddict  #yogajourney  #yogagram  #stopdropandyoga  #outdooryoga  #yogafam  #yogaphotography  #yogabeginner  #yogaindonesia  #yogaformen 
"The key is not to prioritize what's on your schedule, but to schedule your priorities." 鉁忥笍鉂 Covey
鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
I just had a brief but meaningful conversation with my sister that reminded me of something that always helps to be reminded of 馃挱The most important priority in your life should be you. You only do your best work, think your best thoughts and give your best love when you take time for yourself, first. 馃挒 I hope you all have a fabulous Friday loves! 馃晧 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 #everydamnday #yogachallenge #spreadlove #selflove #selfcare #priorities #lake #sunset #sunsetyoga #yogachallenges #yogainspiration #outdooryoga #yogawomen #vinyasa #yogaislife #yogaforgrowth #yogis #yogaposes #yogafun #yogafam #yoganature #yogaphotography #yogaprogress #yogapassion #yogastrong #yoga_feature #infibliss #vayumudra #earthbound_yoga
"The key is not to prioritize what's on your schedule, but to schedule your priorities." 鉁忥笍鉂 Covey 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 I just had a brief but meaningful conversation with my sister that reminded me of something that always helps to be reminded of 馃挱The most important priority in your life should be you. You only do your best work, think your best thoughts and give your best love when you take time for yourself, first. 馃挒 I hope you all have a fabulous Friday loves! 馃晧 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 #everydamnday  #yogachallenge  #spreadlove  #selflove  #selfcare  #priorities  #lake  #sunset  #sunsetyoga  #yogachallenges  #yogainspiration  #outdooryoga  #yogawomen  #vinyasa  #yogaislife  #yogaforgrowth  #yogis  #yogaposes  #yogafun  #yogafam  #yoganature  #yogaphotography  #yogaprogress  #yogapassion  #yogastrong  #yoga_feature  #infibliss  #vayumudra  #earthbound_yoga 
A little hip stretch and an observation that I really need to shave my legs.
A little hip stretch and an observation that I really need to shave my legs.
馃尲鈥淪empre permane莽a aventureiro.
Por nenhum momento se esque莽a de que
a vida pertence aos que investigam.
Ela n茫o pertence ao est谩tico;
Ela pertence ao que flui.
Nunca se torne um reservat贸rio,
sempre permane莽a um rio.鈥 Osho 馃尲 #yogalife #abouttravel
馃尲鈥淪empre permane莽a aventureiro. Por nenhum momento se esque莽a de que a vida pertence aos que investigam. Ela n茫o pertence ao est谩tico; Ela pertence ao que flui. Nunca se torne um reservat贸rio, sempre permane莽a um rio.鈥 Osho 馃尲 #yogalife  #abouttravel 
Repost @omshamatha (@get_repost)
銉汇兓銉
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鈥淵oga is a dance between control and surrender-between pushing and letting go-and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.鈥潂Joel Kramer
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It's Day 5 of #OmOctoberAsanas2017 and our pose for today is any arm balance. I鈥檝e chosen Astavakrasana - Eight Angle Pose, which is a great way to play with both strength and balance. Find your favorite arm balance and be sure to check in with our lovely host for today @shevysaysshalom and our host for tomorrow @syleenajohnson. Looking forward to seeing all of your beautiful pics. 馃崄馃崅馃崈馃尯
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馃挋馃崅 Yoga Socks compliments of @lovetucketts 馃挋馃崅 . 馃崄Hosts馃崄
@koi_core
@syleenajohnson
@shevysaysshalom
@omshamatha
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馃崄Sponsors馃崄
@lovetucketts 
@yogaclubbox
@omgoddess.clothing
@dharmabumsactive
@mezeymat
@sashka_co
@bombs4moms
@re3life
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#armbalance #astavakrasana #eightanglepose #yoga #yogapose #yogachallenge #igyogachallenge 聽#yogaaddict #igyogafam #yogafamily #yogafam #yogisofinstagram #igyogalove #practiceandalliscoming #yogaeveryday #yogaeverydamnday #yogaphotography #blackgirlyoga #blackwomendoyoga #spinejointyoga #heartcenteredyoga #makingshapes #mindfulyoga #myyogalife #yogateacher #yogainstructor
Repost @omshamatha (@get_repost) 銉汇兓銉 . 鈥淵oga is a dance between control and surrender-between pushing and letting go-and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.鈥潂Joel Kramer . It's Day 5 of #OmOctoberAsanas2017  and our pose for today is any arm balance. I鈥檝e chosen Astavakrasana - Eight Angle Pose, which is a great way to play with both strength and balance. Find your favorite arm balance and be sure to check in with our lovely host for today @shevysaysshalom and our host for tomorrow @syleenajohnson. Looking forward to seeing all of your beautiful pics. 馃崄馃崅馃崈馃尯 . 馃挋馃崅 Yoga Socks compliments of @lovetucketts 馃挋馃崅 . 馃崄Hosts馃崄 @koi_core @syleenajohnson @shevysaysshalom @omshamatha . 馃崄Sponsors馃崄 @lovetucketts @yogaclubbox @omgoddess.clothing @dharmabumsactive @mezeymat @sashka_co @bombs4moms @re3life . . . . . . . . . . . . . . . . . . . . #armbalance  #astavakrasana  #eightanglepose  #yoga  #yogapose  #yogachallenge  #igyogachallenge  聽#yogaaddict  #igyogafam  #yogafamily  #yogafam  #yogisofinstagram  #igyogalove  #practiceandalliscoming  #yogaeveryday  #yogaeverydamnday  #yogaphotography  #blackgirlyoga  #blackwomendoyoga  #spinejointyoga  #heartcenteredyoga  #makingshapes  #mindfulyoga  #myyogalife  #yogateacher  #yogainstructor 
馃寵 鉁 Weekend Vibes coming in strong 鉁煂
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Classes as regularly scheduled all weekend!
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Special event - Yoga & Injury Prevention 101 on Saturday at 1pm with @sarahkyoga
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Strengthen your body & your mind! .
See you at Form Yoga this weekend!
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馃摳by @lindentreephotography
馃寵 鉁 Weekend Vibes coming in strong 鉁煂 . . Classes as regularly scheduled all weekend! . . Special event - Yoga & Injury Prevention 101 on Saturday at 1pm with @sarahkyoga . Strengthen your body & your mind! . See you at Form Yoga this weekend! . 馃摳by @lindentreephotography
Do you love this shirt ? 馃槈
If you want buy this T-shirt !
1. Click on the link 猬嗭笍 in my bio (profile) 鉃yoga_lover_vn to Order it!
2. We shipping worldwide .
3. 馃挴 Guaranteed Satisfaction .
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#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #follow #yogashirt #shirt
Do you love this shirt ? 馃槈 If you want buy this T-shirt ! 1. Click on the link 猬嗭笍 in my bio (profile) 鉃yoga_lover_vn to Order it! 2. We shipping worldwide . 3. 馃挴 Guaranteed Satisfaction . --------------- . . . #yoga  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogapants  #yogaaddict  #yogateacher  #yogajourney  #yogagram  #yogamom  #yogadaily  #yogafun  #yogafit  #yogalover  #yogaflow  #yogalifestyle  #yogafam  #yogatime  #yogacommunity  #yogaretreat  #yogajunkie  #yogaphotography  #follow  #yogashirt  #shirt 
Great for showing a little skin without the fear of overexposure.
Must have for yogis and fitness enthusiasts! 馃槏馃憣馃憣馃憣馃憣 Like it? Double tap and tag your besties.

Follow us @handpickedhqstore 馃憟馃憟 visit us: https://buff.ly/2xmNlkc (direct link in the bio) .
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#handpicked #handpickedhqstore #yogapants #yogi #yogini #yogastore #yoga #igyoga #yogidaily #yogamoms #yogainspirations #yogalifestyles #igyogacommunity #yogacommunity #yogafashion #fitnesswears #fitnesslovers #yogagirlchallenge #yogaphotography #yogaeverydamday #yogatime #yogaforeveryone #yogamat #myyogalifestyle #yogajunkie #yogaforall #yogalovers #yogawear #yogaposes #yogaleggings
Great for showing a little skin without the fear of overexposure. Must have for yogis and fitness enthusiasts! 馃槏馃憣馃憣馃憣馃憣 Like it? Double tap and tag your besties. Follow us @handpickedhqstore 馃憟馃憟 visit us: https://buff.ly/2xmNlkc (direct link in the bio) . . . . . #handpicked  #handpickedhqstore  #yogapants  #yogi  #yogini  #yogastore  #yoga  #igyoga  #yogidaily  #yogamoms  #yogainspirations  #yogalifestyles  #igyogacommunity  #yogacommunity  #yogafashion  #fitnesswears  #fitnesslovers  #yogagirlchallenge  #yogaphotography  #yogaeverydamday  #yogatime  #yogaforeveryone  #yogamat  #myyogalifestyle  #yogajunkie  #yogaforall  #yogalovers  #yogawear  #yogaposes  #yogaleggings 
Such a lovely pic! 馃樆馃樆馃樆 Mommy & daughters yoga time wearing "My Friend Unicorn" leggings 馃馃挄 What can be cuter?! 馃檹馃徏馃挅
@vegfitmom #happyinpineapple #pineappleclothing
Such a lovely pic! 馃樆馃樆馃樆 Mommy & daughters yoga time wearing "My Friend Unicorn" leggings 馃馃挄 What can be cuter?! 馃檹馃徏馃挅 @vegfitmom #happyinpineapple  #pineappleclothing 
i tried to use yoga this week like a quick fix, the same way you might open a bottle of wine at the end of a bad day. it鈥檚 so easy to label one thing as good and another as a problem, instead of understanding that nearly everything can be a method of avoidance. i practiced mindlessly, i didn鈥檛 feel like doing the inside work, and then i wondered why i didn鈥檛 feel different at the end. yoga isn鈥檛 magic. it鈥檚 not even the answer. sometimes, if you鈥檙e lucky, it鈥檚 a new pair of glasses, helping you to see right where you might go. 鉁
i tried to use yoga this week like a quick fix, the same way you might open a bottle of wine at the end of a bad day. it鈥檚 so easy to label one thing as good and another as a problem, instead of understanding that nearly everything can be a method of avoidance. i practiced mindlessly, i didn鈥檛 feel like doing the inside work, and then i wondered why i didn鈥檛 feel different at the end. yoga isn鈥檛 magic. it鈥檚 not even the answer. sometimes, if you鈥檙e lucky, it鈥檚 a new pair of glasses, helping you to see right where you might go. 鉁
Make sure to follow & like for plenty of incredible daily yoga pics 馃憫馃槆
Make sure to follow & like for plenty of incredible daily yoga pics 馃憫馃槆
馃悑"Life is playfulness... we need to play so that we can rediscover the magical around us" - Flora Colao. 馃Making shapes with @carlamechele. 馃摳Photography by @godusesnikon. #photography #yogaphotography #yoginis #yoginisofinstagram #makingshapes #yogaart #yoga #kingpigeon #kingpigeonvariation #flexibility #dance #friendship #nature #strongwomen #acroyogis #partneryoga #artisticexpression #namaste #grace #divinefeminine #yogagirls
鉁╥ am mine.
before I am ever anyone else's.鉁
@nayyirah.waheed *
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Day three with the #namastefitchicks for #NAMASTEFITTOFLY is #elephanttrunkpose which I am doing in the MIDDLE of this sequence 馃檹馃徏 sorry everyone, this is literally the EXACT same flow as just a few days ago but heeeeeyyyyy look at that improvement in my #epk pose 馃檶馃徏馃拝馃徎 #selfprops 鉁 I have this theory that if you try a pose that has been challenging you directly after taking a yoga class, you'll get it 馃拋馃徏 (disclaimer: I make no guarantees) easy miles today and yesterday, long run tomorrow! (And yes, the astros game is on tv!)
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Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga 
Sponsor:  @namastefitlife
鉁╥ am mine. before I am ever anyone else's.鉁 @nayyirah.waheed * * * Day three with the #namastefitchicks  for #NAMASTEFITTOFLY  is #elephanttrunkpose  which I am doing in the MIDDLE of this sequence 馃檹馃徏 sorry everyone, this is literally the EXACT same flow as just a few days ago but heeeeeyyyyy look at that improvement in my #epk  pose 馃檶馃徏馃拝馃徎 #selfprops  鉁 I have this theory that if you try a pose that has been challenging you directly after taking a yoga class, you'll get it 馃拋馃徏 (disclaimer: I make no guarantees) easy miles today and yesterday, long run tomorrow! (And yes, the astros game is on tv!) * * * * Hosts: @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga Sponsor: @namastefitlife
"Laughter is and will always be, the best form of therapy." ~ Dau Voire .
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I had a comedy station playing on my pandora while I was doing yoga. Whoever it was, had me dying. A good laugh is good medicine. 馃槀
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鈽猴笍馃檹馃従馃挅Namaste  #yogachallenge #day3 #namastefittofly #yoga #elephanttrunkpose #modified #yogablocks #strength #laughter #therapy #goodforthesoul #octoberchallenge  #holistichealthcoach #yogateacher #herbalist  #essentialoilista #aromachologist #brownyoginilove #groundedbyyoga #groundedbyyogawithtiffyj @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga @namastefitlife
"Laughter is and will always be, the best form of therapy." ~ Dau Voire . . . I had a comedy station playing on my pandora while I was doing yoga. Whoever it was, had me dying. A good laugh is good medicine. 馃槀 . . 鈽猴笍馃檹馃従馃挅Namaste #yogachallenge  #day3  #namastefittofly  #yoga  #elephanttrunkpose  #modified  #yogablocks  #strength  #laughter  #therapy  #goodforthesoul  #octoberchallenge  #holistichealthcoach  #yogateacher  #herbalist  #essentialoilista  #aromachologist  #brownyoginilove  #groundedbyyoga  #groundedbyyogawithtiffyj  @throwin.shapes @amyyogamomof3 @arifishmama @sharasklar @smashletics @yogamom.journey @aimeemasch @bowlingandyoga @namastefitlife
Day 16 of #YAFallChallenge is #kingdancer 馃拑馃徎
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Hosts: @kellypenderyoga @deafmountainyoga @arifishmama @ashtonaugustyoga 
Sponsors: @yolohayoga @kiragraceyoga @yogapaws @yogiapproved @jewelry.yoga .
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#yoga #yogachallenges #yogachallenge #yogacommunity #yogalove #yogapose #yogajourney #yogapractice #yogaphotography #yogagirl #yogapants #denverbutiryt #dancerpose #yogaeverydamnday #yogaeverywhere #yogacommunity #namaste
Day 12 of #GracefullyStrongYogis2
Hollowback
My favorite way to hollowback - handstand at the wall!馃挋
Thank you amazing hosts and awesome sponsors for this lovely challenge.馃檹馃槝
鈥
Hosts :
@kimterpstra_yoga
@lancuks_yoga
@elena_miss_yoga
鈥
Sponsors :
@chandraactivewear
@yogacycled_wear
@yogi.bare
@bohemian_treasure
Day 12 of #GracefullyStrongYogis2  Hollowback My favorite way to hollowback - handstand at the wall!馃挋 Thank you amazing hosts and awesome sponsors for this lovely challenge.馃檹馃槝 鈥 Hosts : @kimterpstra_yoga @lancuks_yoga @elena_miss_yoga 鈥 Sponsors : @chandraactivewear @yogacycled_wear @yogi.bare @bohemian_treasure
O Hatha Yoga 茅 uma prece di谩ria que fazemos com o corpo em rever锚ncia 脿 toda a cria莽茫o. 
Para lembrar que a mente segue o sopro da exist锚ncia.
Que o cora莽茫o tem o ritmo da Natureza.
Que o Universo inteiro se movimenta como uma ora莽茫o no corpo 
e que o corpo 茅 dan莽a no Universo.
Que integra莽茫o 茅 a entrega do controle, 
e a fluidez 茅 a prece mais harm么nica.

Tales Nunes
#yogalife #yogafitness #yoga #yogaphotography #yogalover#yogaestilodevida #yogabeautiful #yogalife #yogaamor #entrega #fluidez #prece #harmonia #universo #natureza #integracao #danca #cria莽茫o #hathayoga #corpo #existencia #reverencia #cora莽茫o
O Hatha Yoga 茅 uma prece di谩ria que fazemos com o corpo em rever锚ncia 脿 toda a cria莽茫o. Para lembrar que a mente segue o sopro da exist锚ncia. Que o cora莽茫o tem o ritmo da Natureza. Que o Universo inteiro se movimenta como uma ora莽茫o no corpo e que o corpo 茅 dan莽a no Universo. Que integra莽茫o 茅 a entrega do controle, e a fluidez 茅 a prece mais harm么nica. Tales Nunes #yogalife  #yogafitness  #yoga  #yogaphotography  #yogalover #yogaestilodevida  #yogabeautiful  #yogalife  #yogaamor  #entrega  #fluidez  #prece  #harmonia  #universo  #natureza  #integracao  #danca  #cria莽茫o  #hathayoga  #corpo  #existencia  #reverencia  #cora莽茫o 
Hello!! (FIRE 7 TABLET)  This is what you need for your children. Get it on amazon, Link in the bio.

Up to $129 in savings on Fire 7 tablet, 1 year of Amazon FreeTime Unlimited, and a Kid-Proof Case, plus a 2-year worry-free guarantee
Not a toy, a full-featured Fire 7 tablet with a 7" IPS display, 16 GB internal storage, and up to 8 hours of mixed-use battery life. Add a microSD card for up to 256 GB of expandable storage.
2-year worry-free guarantee: if they break it, return it and we'll replace it for free. No questions asked.

#yogastudio #yogastrong #yogadaily #yogapants #yogaposes #yogatime #yogateacher #yogaeverywhere #yogafamily #yogaflow #yogamom #yogaaddict #yogalife #yogaeveryday #yogaclass #yogalover #yogagram #yogaforlife #yogajourney #yogaphotography #yogapractice #yogafit #prilaga #yogaretreat #yogafam #yoga #yogajunkie #yogafun
Hello!! (FIRE 7 TABLET) This is what you need for your children. Get it on amazon, Link in the bio. Up to $129 in savings on Fire 7 tablet, 1 year of Amazon FreeTime Unlimited, and a Kid-Proof Case, plus a 2-year worry-free guarantee Not a toy, a full-featured Fire 7 tablet with a 7" IPS display, 16 GB internal storage, and up to 8 hours of mixed-use battery life. Add a microSD card for up to 256 GB of expandable storage. 2-year worry-free guarantee: if they break it, return it and we'll replace it for free. No questions asked. #yogastudio  #yogastrong  #yogadaily  #yogapants  #yogaposes  #yogatime  #yogateacher  #yogaeverywhere  #yogafamily  #yogaflow  #yogamom  #yogaaddict  #yogalife  #yogaeveryday  #yogaclass  #yogalover  #yogagram  #yogaforlife  #yogajourney  #yogaphotography  #yogapractice  #yogafit  #prilaga  #yogaretreat  #yogafam  #yoga  #yogajunkie  #yogafun 
馃尯Day 1锔忊儯 of #standingtallasanas is Side Stretch
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馃尯Hosts:
@elisheva_yoga
@twistedgalpal
@yogi_goddess
@zenbeeni
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馃尯Sponsors:
@aloyoga
@radhabeauty
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馃摲 by @chiefbeardedmoose
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#yoga #igyoga #instayoga #yogisofinstagram #yogalove #yogagirl #yogaaddict #yogaeverywhere #yogaeverydamnday #yogajourney #yogalife #yogadaily #myyogajourney #yogaphotography #yogachallenge #yogapose #practiceyogachangeyourworld #practiceandalliscoming #asana #tattooedyogi #veganyogi #namaste #veganamste #positivevibes #pranayama #meditation #om #mindfulness #innerpeace
馃尯Day 1锔忊儯 of #standingtallasanas  is Side Stretch . 馃尯Hosts: @elisheva_yoga @twistedgalpal @yogi_goddess @zenbeeni . 馃尯Sponsors: @aloyoga @radhabeauty . . 馃摲 by @chiefbeardedmoose . #yoga  #igyoga  #instayoga  #yogisofinstagram  #yogalove  #yogagirl  #yogaaddict  #yogaeverywhere  #yogaeverydamnday  #yogajourney  #yogalife  #yogadaily  #myyogajourney  #yogaphotography  #yogachallenge  #yogapose  #practiceyogachangeyourworld  #practiceandalliscoming  #asana  #tattooedyogi  #veganyogi  #namaste  #veganamste  #positivevibes  #pranayama  #meditation  #om  #mindfulness  #innerpeace 
Moments of Stillness 
Yogi: @therealsilversides 
More pictures on my FB page!
Moments of Stillness Yogi: @therealsilversides More pictures on my FB page!
Day 21 of #SparkTober we bring you #FloatingSeatedForwardFold .

This is a tough one! I wasn't having much luck with it that day so I used a block for an assist 馃槈 Feel free to take the floating piece out of it and take a regular seated forward fold 鉂 See my beautiful cohost @calsolheim for detailed pose instructions 馃挄
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You are all still hanging in there with us and we are thrilled! We're almost there friends 鉂
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@thejessbing is a traveling yogi with her beautiful sugar cane 鉂
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@danielle_sacapano has the most elegant sugar cane ever 馃槏
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. . 猬嘔NSTRUCTIONS TO PARTICIPATE猬
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To participate, repost the flyer and use the hashtag #SparkTober as well as Follow both of the Hosts and all of the Sponsors. Participate by posting your best shot and version of the pose of the day using the hashtag and tagging both of the Hosts and all of the Sponsors. Make sure your account is public so we can see you! If you post all 30 days worth of poses you are eligible to win fantastic prizes. Invite your friends to join in on the fun too. Let's do this! . . 鉁

Hosts:
@tanayrenee_yoga 
@calsolheim . . 鉁
Sponsors:
@sparkhotyoga 
@lululemon 
@ancientgrainskitchencookies 
@andrea_chavezzzz . . 鉁

Find the Spark in you!
Day 21 of #SparkTober  we bring you #FloatingSeatedForwardFold  . This is a tough one! I wasn't having much luck with it that day so I used a block for an assist 馃槈 Feel free to take the floating piece out of it and take a regular seated forward fold 鉂 See my beautiful cohost @calsolheim for detailed pose instructions 馃挄 . You are all still hanging in there with us and we are thrilled! We're almost there friends 鉂 . @thejessbing is a traveling yogi with her beautiful sugar cane 鉂 . @danielle_sacapano has the most elegant sugar cane ever 馃槏 . . . 猬嘔NSTRUCTIONS TO PARTICIPATE猬 . To participate, repost the flyer and use the hashtag #SparkTober  as well as Follow both of the Hosts and all of the Sponsors. Participate by posting your best shot and version of the pose of the day using the hashtag and tagging both of the Hosts and all of the Sponsors. Make sure your account is public so we can see you! If you post all 30 days worth of poses you are eligible to win fantastic prizes. Invite your friends to join in on the fun too. Let's do this! . . 鉁 Hosts: @tanayrenee_yoga @calsolheim . . 鉁 Sponsors: @sparkhotyoga @lululemon @ancientgrainskitchencookies @andrea_chavezzzz . . 鉁 Find the Spark in you!
Get comfy and look cool with your own unique pair of leggings! Steampunk High Waist Mechanical Gear 3D Print Star Wars Design Leggings is very comfortable to wear. Medium weight fabric is sturdy, yet breathable, stretches to fit your body, hugs in all the right places and bounces back after washing. Design to make you look fashionable and Vogue. Made of high-quality materials to make your workout comfortable and relax.

Super trendy, elegant that will fit perfectly your feminine curves 馃憣馃憣 Must have for yogis and fitness enthusiasts! 馃憣馃檵 Like it? Double tap and tag your besties. 馃槏馃槏 Follow us @handpickedhqstore 馃憟馃憟 visit us: https://buff.ly/2xmNlkc (direct link in the bio) .
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#handpicked #handpickedhqstore #yogapants #yogi #yogini #yogastore #yoga #igyoga #yogidaily #yogamoms #yogainspirations #yogalifestyles #igyogacommunity #yogacommunity #yogafashion #fitnesswears #fitnesslovers #yogagirlchallenge #yogaphotography #yogaeverydamday #yogatime #yogaforeveryone #yogamat #myyogalifestyle #yogajunkie #yogaforall #yogalovers #yogawear #yogaposes #yogaleggings
Get comfy and look cool with your own unique pair of leggings! Steampunk High Waist Mechanical Gear 3D Print Star Wars Design Leggings is very comfortable to wear. Medium weight fabric is sturdy, yet breathable, stretches to fit your body, hugs in all the right places and bounces back after washing. Design to make you look fashionable and Vogue. Made of high-quality materials to make your workout comfortable and relax. Super trendy, elegant that will fit perfectly your feminine curves 馃憣馃憣 Must have for yogis and fitness enthusiasts! 馃憣馃檵 Like it? Double tap and tag your besties. 馃槏馃槏 Follow us @handpickedhqstore 馃憟馃憟 visit us: https://buff.ly/2xmNlkc (direct link in the bio) . . . . . #handpicked  #handpickedhqstore  #yogapants  #yogi  #yogini  #yogastore  #yoga  #igyoga  #yogidaily  #yogamoms  #yogainspirations  #yogalifestyles  #igyogacommunity  #yogacommunity  #yogafashion  #fitnesswears  #fitnesslovers  #yogagirlchallenge  #yogaphotography  #yogaeverydamday  #yogatime  #yogaforeveryone  #yogamat  #myyogalifestyle  #yogajunkie  #yogaforall  #yogalovers  #yogawear  #yogaposes  #yogaleggings 
Ver la vida desde distintas perspectivas nos da la oportunidad de ser m谩s objetivos y tomar decisiones m谩s acertadas, nos desconectamos de lo subjetivo y permitimos que caiga el velo de la ilusi贸n,  para conectarnos con el todo 
#om #yogaphotography #yoga #universallove #selfhealing
Ver la vida desde distintas perspectivas nos da la oportunidad de ser m谩s objetivos y tomar decisiones m谩s acertadas, nos desconectamos de lo subjetivo y permitimos que caiga el velo de la ilusi贸n, para conectarnos con el todo #om  #yogaphotography  #yoga  #universallove  #selfhealing 
Saturday's at Wynwood Yoga 
9:00 Hot Power Yoga @yoginicolas 
10:00 Skanda Level 2/3 @jaa305 
10:30 Hot Power Yoga @meganelizabethyoga 
12:00 Warm Vinyasa Flow @thegabyarmy 
4:30 Ashtanga Vinyasa @yoginicolas 
6:30 Hot Power Yoga @shantikeeks 馃挭馃徑馃敟
Saturday's at Wynwood Yoga 9:00 Hot Power Yoga @yoginicolas 10:00 Skanda Level 2/3 @jaa305 10:30 Hot Power Yoga @meganelizabethyoga 12:00 Warm Vinyasa Flow @thegabyarmy 4:30 Ashtanga Vinyasa @yoginicolas 6:30 Hot Power Yoga @shantikeeks 馃挭馃徑馃敟
"Earth is a school of darkness and your purpose is to educate yourself of your light."
Nikki Rowe

I was tagged by my friend Amanda @yoginitaveras to drop into #gracefullystrongyogis2 #shoulderopener and #forearmfriday She inspired me with her beautiful #pincha outside. Incredibly  gorgeous warm fall day here. I am tagging you @heidiyogi not to bust out a pose but because i think of you every day. Your gorgeous spirit and warrior strength are something to behold. Because of you I try to let the small stuff, even not so small stuff.. go and appreciate the beauty in every day. Sending you a ton of love. 鉂わ笍鉂わ笍鉂わ笍鉂わ笍 #yoga #yogaeverywhere #yogaeverydamnday #myyogalife #yogisofinstagram #yogainspiration #sunset #sunsetyoga #yogaphotography #ashtangi #pincha
"Earth is a school of darkness and your purpose is to educate yourself of your light." Nikki Rowe I was tagged by my friend Amanda @yoginitaveras to drop into #gracefullystrongyogis2  #shoulderopener  and #forearmfriday  She inspired me with her beautiful #pincha  outside. Incredibly gorgeous warm fall day here. I am tagging you @heidiyogi not to bust out a pose but because i think of you every day. Your gorgeous spirit and warrior strength are something to behold. Because of you I try to let the small stuff, even not so small stuff.. go and appreciate the beauty in every day. Sending you a ton of love. 鉂わ笍鉂わ笍鉂わ笍鉂わ笍 #yoga  #yogaeverywhere  #yogaeverydamnday  #myyogalife  #yogisofinstagram  #yogainspiration  #sunset  #sunsetyoga  #yogaphotography  #ashtangi  #pincha 
As you can tell by now, we were inspired by the @chintwins basically the entire weekend. But when you're taking partner photos, who better to go to for inspiration?! 馃枻
Next time I visit we are going to have to find even more poses to try and recreate, because I'm pretty sure we did every single one in our saved folders 馃槀
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#yogaeverydamnday #yogapants #yoga #yogachallenge #yogajourney #yogainspiration #yogapose #yogaphotography #yogaoutside #yogagirls #yogisofig #aloyoga #beagoddess #bffs #partneryoga #ashtanga #ashtangayoga #illustrationart #illustrationdaily
As you can tell by now, we were inspired by the @chintwins basically the entire weekend. But when you're taking partner photos, who better to go to for inspiration?! 馃枻 Next time I visit we are going to have to find even more poses to try and recreate, because I'm pretty sure we did every single one in our saved folders 馃槀 . . . . . #yogaeverydamnday  #yogapants  #yoga  #yogachallenge  #yogajourney  #yogainspiration  #yogapose  #yogaphotography  #yogaoutside  #yogagirls  #yogisofig  #aloyoga  #beagoddess  #bffs  #partneryoga  #ashtanga  #ashtangayoga  #illustrationart  #illustrationdaily 
Missing this beauty and all our vegan and acro fun while she's back traveling around gorgeous places in SE Asia!
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#acro #acroplay #acrolove #acroyoga #acrofun #acrobatics #partneryoga #partneracrobatics #Partneracro #yogaphotography #acroinspiration #veganacro
That view though...
That view though...
Narni鈥檚 little meow!
鈽猴笍馃惐馃巿
I haven鈥檛 been posting as many flows or yoga videos and it鈥檚 been a really needed and authentic way for me to be in my practice- no phone, no watch, no 鈥渟tuff鈥- nothing except me and my mat and and my sweat and my breath and movement. 
I work on my phone every day so taking breaks is so so so needed. My mantra lately is savoring each moment in real time. Spending less time on my phone, taking more baths, reading more books, and taking longer walks to see all the fall leaves without my little device at my side. I love social media platforms but honestly real life can be so damn  good. Don鈥檛 let yourself miss out on it. And all that about being said, here鈥檚 a video of me doing a handstand. 馃槀 #balance right?! 鉂わ笍 鉂わ笍鉂わ笍
Narni鈥檚 little meow! 鈽猴笍馃惐馃巿 I haven鈥檛 been posting as many flows or yoga videos and it鈥檚 been a really needed and authentic way for me to be in my practice- no phone, no watch, no 鈥渟tuff鈥- nothing except me and my mat and and my sweat and my breath and movement. I work on my phone every day so taking breaks is so so so needed. My mantra lately is savoring each moment in real time. Spending less time on my phone, taking more baths, reading more books, and taking longer walks to see all the fall leaves without my little device at my side. I love social media platforms but honestly real life can be so damn good. Don鈥檛 let yourself miss out on it. And all that about being said, here鈥檚 a video of me doing a handstand. 馃槀 #balance  right?! 鉂わ笍 鉂わ笍鉂わ笍
Poem I wrote last week. 鈥淚 lie in bed and watch the moon sink down on one end of the window. I know that if there were another window on the other side, I鈥檇 see the sun rising too. What a beautiful way to feel the earth change day by day by actually seeing it evolve in your presence. I鈥檓 no scientist nor any astrologist, but I know that somewhere at that exact moment when the sun and moon were passing each other, some one just so happened to let love pass them by. Just like I know that when the stars are aligned just perfectly someone falls in love. It鈥檚 not every day we listen to nature. It鈥檚 not every day we think to relate. Yet, I know that every day there is something to relate to. Then, I find you. I mean me, her, we. I find us.鈥
Poem I wrote last week. 鈥淚 lie in bed and watch the moon sink down on one end of the window. I know that if there were another window on the other side, I鈥檇 see the sun rising too. What a beautiful way to feel the earth change day by day by actually seeing it evolve in your presence. I鈥檓 no scientist nor any astrologist, but I know that somewhere at that exact moment when the sun and moon were passing each other, some one just so happened to let love pass them by. Just like I know that when the stars are aligned just perfectly someone falls in love. It鈥檚 not every day we listen to nature. It鈥檚 not every day we think to relate. Yet, I know that every day there is something to relate to. Then, I find you. I mean me, her, we. I find us.鈥
Embrace yourself with #headtokneepose 馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭 馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭 Leggings by @confusedgirlla. Design made in L.A.. It is the Symplicity design inspired by an Agate crystal, a stone of harmony. It will help you balance yin/yang energy. It can calm you and bring you great strength. It is associated with the crown chakra.

Use my code "thesakurayoga" to get 15% off of your purchase on www.confusedgirlinthecity.com
SHIP WORLDWIDE 馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭 #thesakurayoga #findyourcapacities #inspiration #yogachallenge #activedaily #enjoypractice #igchallenge #yogachallenge #yogainspiration #yoga #yogateacher #yogagram #igyoga #yogagirl #yogadaily #geneva #switzerland #yogalove #yogatopia #yogalife #doyouyogaintheoffice #yogaphotography #confusedgirl ##findyourtruenature #LoveIt #doyouyoga
Embrace yourself with #headtokneepose  馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭 馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭 Leggings by @confusedgirlla. Design made in L.A.. It is the Symplicity design inspired by an Agate crystal, a stone of harmony. It will help you balance yin/yang energy. It can calm you and bring you great strength. It is associated with the crown chakra. Use my code "thesakurayoga" to get 15% off of your purchase on www.confusedgirlinthecity.com SHIP WORLDWIDE 馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭馃尭 #thesakurayoga  #findyourcapacities  #inspiration  #yogachallenge  #activedaily  #enjoypractice  #igchallenge  #yogachallenge  #yogainspiration  #yoga  #yogateacher  #yogagram  #igyoga  #yogagirl  #yogadaily  #geneva  #switzerland  #yogalove  #yogatopia  #yogalife  #doyouyogaintheoffice  #yogaphotography  #confusedgirl  ##findyourtruenature  #LoveIt  #doyouyoga 
馃晧锔 Y finalizamos el reto el d铆a 12 de #GracefullyStrongYogis2 con #hollowback 馃晧锔
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馃憵@chamela_oficial .
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Organizan:
@kimterpstra_yoga 
@lancuks_yoga 
@elena_miss_yoga .

Gracias a los patrocinadores:
@chandraactivewear 
@yogi.bare
@bohemian_treasure
@yogacycled_wear .
Hey are you checking out my gluteus maximus... No, you are just admiring my leggings ... oh okay... @niyamasol 馃ぃ鉅
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Have a great weekend #igyogafam 馃槝鉅
鉅
#leggingsarepants #beingsilly #friyay #yogaclubbox鉅
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馃摲 @eljefesnaps | #yogagear @yogaclubbox @niyamasol
鉁═he strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.鉁 - unknown

I hope everyone has a great Friday and a safe fun weekend. #loveandalliscoming
鉁═he strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.鉁 - unknown I hope everyone has a great Friday and a safe fun weekend. #loveandalliscoming 
The powerful mindset that a meditator has is the ability to not react in stressful situations as we medicate and calm the mind through controlled breathing @yogameditationsound ~ Join the tribe for free. Www.yogameditationsound.com/join ~ #meditation #zen #wellness #vibration #mantra #song #happiness #yogis #tribe #selflove #flow #harmony #yoga #yogasydney #yogameditationsound #soundhealing #soundalchemy #uplift #raiseyourvibration #riseup #wisdom #yogaeverydamnday #yogaphotography #love
The powerful mindset that a meditator has is the ability to not react in stressful situations as we medicate and calm the mind through controlled breathing @yogameditationsound ~ Join the tribe for free. Www.yogameditationsound.com/join ~ #meditation  #zen  #wellness  #vibration  #mantra  #song  #happiness  #yogis  #tribe  #selflove  #flow  #harmony  #yoga  #yogasydney  #yogameditationsound  #soundhealing  #soundalchemy  #uplift  #raiseyourvibration  #riseup  #wisdom  #yogaeverydamnday  #yogaphotography  #love 
馃槏馃憣 Follow @positive.thrills for daily dose of healthy lifestyle!
馃槏馃憣 Follow @positive.thrills for daily dose of healthy lifestyle!
.
I釚 YO釕 釛┽挭釛棭Y釘 釘曖棭Y 釕嶰
YO釕屷挭釖 釕嶦釔疎釚 釘曖棭Y YE釘!!
YE釘 to getting way up close and personal to this NYC sidewalk for one of my favorites. #astavakrasana 
Day 4 #namastefittofly
#eightanglepose . 馃摳: @robertsturman 
Hosts:
@aimeemasch
@amyyogamomof3
@arifishmama
@bowlingandyoga
@sharasklar
@smashletics
@throwin.shapes
@yogamom.journey
.
Sponsors:
@namastefitlife
.
#namastefitlife #yogachallenge #yogaart #armbalance #yogaphotography #yogalove #yogagoals #yogainspiration #yogastrong #yogajouney #yogaforathletes #yoga #yogisofinstagram #igyoga #yogaandcrossfit #yogaeveryday #yogafit #crossfityogi #nycyoga #tribeca
. I釚 YO釕 釛┽挭釛棭Y釘 釘曖棭Y 釕嶰 YO釕屷挭釖 釕嶦釔疎釚 釘曖棭Y YE釘!! YE釘 to getting way up close and personal to this NYC sidewalk for one of my favorites. #astavakrasana  Day 4 #namastefittofly  #eightanglepose  . 馃摳: @robertsturman Hosts: @aimeemasch @amyyogamomof3 @arifishmama @bowlingandyoga @sharasklar @smashletics @throwin.shapes @yogamom.journey . Sponsors: @namastefitlife . #namastefitlife  #yogachallenge  #yogaart  #armbalance  #yogaphotography  #yogalove  #yogagoals  #yogainspiration  #yogastrong  #yogajouney  #yogaforathletes  #yoga  #yogisofinstagram  #igyoga  #yogaandcrossfit  #yogaeveryday  #yogafit  #crossfityogi  #nycyoga  #tribeca 
The yoga pose is not the goal.
Becoming flexible is not the goal. Standing on your hands is not the goal.
The goal is to create space where you were once stuck. To unveil the layers of protection you鈥檝e built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are.
The goal is to love, well鈥 You.
Come to your yoga mat to feel; not to accomplish.
Shift your focus and your heart will grow.馃尭
The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection you鈥檝e built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love, well鈥 You. Come to your yoga mat to feel; not to accomplish. Shift your focus and your heart will grow.馃尭
Hi Friday, 馃憢馃徏馃槉 oh how I have been waiting for you 馃挄 also, let's go Yanks! 馃憥馃徏馃憥馃徏馃憥馃徏馃憥馃徏馃挋馃挋 #happyfriyay 馃摳 @dtufino_photo #yonyc 馃憱 @emilyhsudesigns
Hi Friday, 馃憢馃徏馃槉 oh how I have been waiting for you 馃挄 also, let's go Yanks! 馃憥馃徏馃憥馃徏馃憥馃徏馃憥馃徏馃挋馃挋 #happyfriyay  馃摳 @dtufino_photo #yonyc  馃憱 @emilyhsudesigns
Earth below, sky above and peace within. #namaste #balance
Bringing some balance into my life with some #forearmfriday #pinchamayurasana play.  I've used to struggle with this pose, but be still and breathe.  On the outside it looked fine but I was struggling inside, holding my breath, tense in every wrong way.  Now I use it as a test of my focus, my patience, my ability to stay present.  I breathe and relax, still my mind and allow my body to work without force or excess effort.  Finding my equilibrium, my balance. 馃檹馃徑 Wearing @mymantraactive - sponsors of my giveaway challenge. 
It's the last chance to enter this week - so visit my giveaway post for a chance to win 鉂
Bringing some balance into my life with some #forearmfriday  #pinchamayurasana  play. I've used to struggle with this pose, but be still and breathe. On the outside it looked fine but I was struggling inside, holding my breath, tense in every wrong way. Now I use it as a test of my focus, my patience, my ability to stay present. I breathe and relax, still my mind and allow my body to work without force or excess effort. Finding my equilibrium, my balance. 馃檹馃徑 Wearing @mymantraactive - sponsors of my giveaway challenge. It's the last chance to enter this week - so visit my giveaway post for a chance to win 鉂
#FallFundamentals
The world exists to be seen and discovered 
hosts:
@yogi_goddess
@milena.moon
@cherlfyoga
@pigeatsfish
@Crizia_Rn_yoga
@alexzandrapeters
.
.
.
Poses:
1. Forward fold
2. downwarddog
3. #Chatarunga
4. Standing backbend 
5. Anjenay
6. Triangle 
7. Hand to toe
8. Tree pose
9. Bow
10. Crow
11. Wheel
12. Headstand/handstand
#yogachallenge#yoga#yogaeverydamnday#asana#yogaselfie#strikeapose#yogaeverywhere#outdooryogis#yogi#fitness#yogainspiration#instayoga#travel#outdooryoga#stopdropandyoga#gear#yogaphotography#progressnotperfection#practiceandalliscoming#yolo#yogapose#yogapractice#homepractice #onebreathatatime #myyogalife #myyogajourney #irishfitfam
#FallFundamentals  The world exists to be seen and discovered hosts: @yogi_goddess @milena.moon @cherlfyoga @pigeatsfish @Crizia_Rn_yoga @alexzandrapeters . . . Poses: 1. Forward fold 2. downwarddog 3. #Chatarunga  4. Standing backbend 5. Anjenay 6. Triangle 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand #yogachallenge #yoga #yogaeverydamnday #asana #yogaselfie #strikeapose #yogaeverywhere #outdooryogis #yogi #fitness #yogainspiration #instayoga #travel #outdooryoga #stopdropandyoga #gear #yogaphotography #progressnotperfection #practiceandalliscoming #yolo #yogapose #yogapractice #homepractice  #onebreathatatime  #myyogalife  #myyogajourney  #irishfitfam 
Can't stop flying, on and off the mat. Flying back to San Francisco because a month away was just too long 馃槈 Traveling warms my heart, whether it's going back to my past comfort zones to seeing loved ones or experiencing new places and gaining new perspectives. Either way, I fully appreciate the time that I have from point to point, reflecting on all that I have and taking the time to appreciate all that has led me to this moment. Take a chance to appreciate your travel time today, whether it's your normal commute to work, or trying out a new local store, ORRRR flying to a new country (dang, you're going to have a blast!!).
Can't stop flying, on and off the mat. Flying back to San Francisco because a month away was just too long 馃槈 Traveling warms my heart, whether it's going back to my past comfort zones to seeing loved ones or experiencing new places and gaining new perspectives. Either way, I fully appreciate the time that I have from point to point, reflecting on all that I have and taking the time to appreciate all that has led me to this moment. Take a chance to appreciate your travel time today, whether it's your normal commute to work, or trying out a new local store, ORRRR flying to a new country (dang, you're going to have a blast!!).
Day 7 #Yoga2GroundYou Staff pose
Hosts:馃崄
@yogameg.uk
@jojobayoga
@rita_ashtangayoga
@toonieyoga 馃崄
Generous Sponsors:馃崄
@re3life #re3 #re3life
@narabellabrand
@soter_bentes
@bangkokpants
@morpho_jewels
@yowhee.eu
@confusedgirlgear
.
#yogaaddict #yogajourney #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #asana #yogaphotography #yogamom #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #yogachallenge #ashtanga #ashtangayoga #ashtangalove #ashtangamama #igyogachallenge
Day 7 #Yoga2GroundYou  Staff pose Hosts:馃崄 @yogameg.uk @jojobayoga @rita_ashtangayoga @toonieyoga 馃崄 Generous Sponsors:馃崄 @re3life #re3  #re3life  @narabellabrand @soter_bentes @bangkokpants @morpho_jewels @yowhee.eu @confusedgirlgear . #yogaaddict  #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #asana  #yogaphotography  #yogamom  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogainspiration  #inspiredyogis  #yogachallenge  #ashtanga  #ashtangayoga  #ashtangalove  #ashtangamama  #igyogachallenge 
"Fairies are invincible and inaudible like angels but their magic sparkles in nature." 馃尰 #FairyYogaFriday 馃馃尯馃崈
Everyone is welcome to be a fairy!
.
It鈥檚 Fridays eve and time to sprinkle a little pixie dust !! 鉁ㄢ湪 Happy early #FairyYogaFriday fairy friends!! .
馃To Play:
1. Use the hashtag:
馃尰 #FairyYogaFriday .
2. Tag the hosts:
馃尯Fairy Hosts
@osangjarin
@v_to_the_ickletoria
@treeetreee
.
3. Do the pose of the week.
馃挏THIS WEEK'S POSE馃挏
#Dancerpose 馃拑馃徏 or #StandingBowPose 馃徆 #natarajasana
.
馃崈NEXT WEEK'S POSE馃崈
.
鉁∣ctober 27- CamelPose 馃惇 Ustrasana .
. 馃Each month we will pick a lucky fairy player to guest host with us and pick a pose
.
.
#dancerpose #fairiesarereal #enchanted #fairytale #bemagical #fairylife #fairyyoga #backyardyoga #octoberyogachallenge #instayoga #yogspiration #asana #yogarocks #yogaeverydamnday #yogalife #yogini #yogi #yogaeverywhere #yogaaddict #yogagirl  #natureyoga #yogaphotography #igyogafamily
"Fairies are invincible and inaudible like angels but their magic sparkles in nature." 馃尰 #FairyYogaFriday  馃馃尯馃崈 Everyone is welcome to be a fairy! . It鈥檚 Fridays eve and time to sprinkle a little pixie dust !! 鉁ㄢ湪 Happy early #FairyYogaFriday  fairy friends!! . 馃To Play: 1. Use the hashtag: 馃尰 #FairyYogaFriday  . 2. Tag the hosts: 馃尯Fairy Hosts @osangjarin @v_to_the_ickletoria @treeetreee . 3. Do the pose of the week. 馃挏THIS WEEK'S POSE馃挏 #Dancerpose  馃拑馃徏 or #StandingBowPose  馃徆 #natarajasana  . 馃崈NEXT WEEK'S POSE馃崈 . 鉁∣ctober 27- CamelPose 馃惇 Ustrasana . . 馃Each month we will pick a lucky fairy player to guest host with us and pick a pose . . #dancerpose  #fairiesarereal  #enchanted  #fairytale  #bemagical  #fairylife  #fairyyoga  #backyardyoga  #octoberyogachallenge  #instayoga  #yogspiration  #asana  #yogarocks  #yogaeverydamnday  #yogalife  #yogini  #yogi  #yogaeverywhere  #yogaaddict  #yogagirl  #natureyoga  #yogaphotography  #igyogafamily 
|| stay centered ||
.
We know gravity helps us stay centered and grounded phyiscally, but where's the center of gravity for our minds? | 馃摳@rickxcalde
.
.
.
#newyork #yogainstructor #practice #vinyasa #hatha #ashtanga #flow #intuition #centered #gravity #intention #chakrasana #urdhvadhanurasana #balance #breathe #mindbodyconnection #yogi #yogini #igyoga #yoga_feature #strength #autumn #flex #fitness #flexible #brooklyn #newyork #yogaeverywhere #yogaphotography #movement #yogaeverydamnday
|| stay centered || . We know gravity helps us stay centered and grounded phyiscally, but where's the center of gravity for our minds? | 馃摳@rickxcalde . . . #newyork  #yogainstructor  #practice  #vinyasa  #hatha  #ashtanga  #flow  #intuition  #centered  #gravity  #intention  #chakrasana  #urdhvadhanurasana  #balance  #breathe  #mindbodyconnection  #yogi  #yogini  #igyoga  #yoga_feature  #strength  #autumn  #flex  #fitness  #flexible  #brooklyn  #newyork  #yogaeverywhere  #yogaphotography  #movement  #yogaeverydamnday 
馃挒I AM LOVED馃挒
Loved by myself first of all. Loved by my love in every way, family without question and friends With joy. I am loved by the universe which lets enjoy this journey.馃寛 I am loved by nature who lets me be one with the skies when I jump, With the mountains I hike and with the water I drink. 馃挏 I am blessed With so much love 馃挏

Hosting group:

@aleksic_twins 馃挄
@doroteasworld 馃懐
@pielatesandpilates 馃尮
@smilewitch 馃懜
@yogini_nerd 馃悮
鈻
鈻
馃挄 SPONSORS:
@coco.and.lime
@aubreyyrenee
@mymantraactive
@youphoria
@yogandhaoils
My leggings by @popflex_active jacket by @ansiltaoficial
Ph: @nnicolass87
馃挒I AM LOVED馃挒 Loved by myself first of all. Loved by my love in every way, family without question and friends With joy. I am loved by the universe which lets enjoy this journey.馃寛 I am loved by nature who lets me be one with the skies when I jump, With the mountains I hike and with the water I drink. 馃挏 I am blessed With so much love 馃挏 Hosting group: @aleksic_twins 馃挄 @doroteasworld 馃懐 @pielatesandpilates 馃尮 @smilewitch 馃懜 @yogini_nerd 馃悮 鈻 鈻 馃挄 SPONSORS: @coco.and.lime @aubreyyrenee @mymantraactive @youphoria @yogandhaoils My leggings by @popflex_active jacket by @ansiltaoficial Ph: @nnicolass87
O corpo 茅 o ve铆culo que nos permite levar a um outro estado de n铆vel de amor. Chama-se "ess锚ncia".
*
*
The body is the vehicle that allows us to lead to another state of love level. It's called "essence."
*
*
#yogastyle #yogalove #yogaeverywhere #yoga #yogaeverydamnday #yogaday #yogainspiration #quoteoftheday #yogaboy #yogaphotography #yogapractice #instayoga #radianceofyoga #yogadaily #yogainspiration #yogapose #yogi #yogisofinstagram #yogajourney #yogaphoto #inspire #love #life #reflection #watch #change #frequence #namaste #mindfulness 馃檶鉂ゐ煠楌煋筐煉煓忦煃
O corpo 茅 o ve铆culo que nos permite levar a um outro estado de n铆vel de amor. Chama-se "ess锚ncia". * * The body is the vehicle that allows us to lead to another state of love level. It's called "essence." * * #yogastyle  #yogalove  #yogaeverywhere  #yoga  #yogaeverydamnday  #yogaday  #yogainspiration  #quoteoftheday  #yogaboy  #yogaphotography  #yogapractice  #instayoga  #radianceofyoga  #yogadaily  #yogainspiration  #yogapose  #yogi  #yogisofinstagram  #yogajourney  #yogaphoto  #inspire  #love  #life  #reflection  #watch  #change  #frequence  #namaste  #mindfulness  馃檶鉂ゐ煠楌煋筐煉煓忦煃
<<< Coby siempre con mami...AMOR INCONDICIONAL hasta cuando soy un 脕RBOL jeje 鈾 >>> #art #actitud #amazing #design #dog #designer #energy #equilibrio #fashionista #fashionblogger #focus #fashiondesigner #fun #goodvibes #inspiration #loveit #life #motivation #myson #ootd #photo #style #simplicity #schnauzer #workout #yoga #yogaphotography #yogapose #yogalovers
When you come to the end of your rope, tie a knot and hang on.鈥!!! For my #cancer fighters out there. I cannot imagine what you're going through. I was the lucky one who found my lumps in time. 3 lumpectomies later and reconstructive surgeries I am whole, but never worry free. I get checked regularly, considered high risk and huge on self examines. For those who don't know, I had 13 masses removed to date, finding each one myself- doctors just confirmed.. so feel your body. Know your body. Maintenance your body. It is the only place you have to live in.  October is a month of multiple awareness. For my beautiful beach friend @jersey.shore.yogi who tagged me to spread the word- hence my split lol  Those tagged please spread the pink link 馃槝 #think pink 
@jlc_omie_ @yogajourney015 @hegexo @bike_yogi_anna_ @girl_living_with_purpose @atimeforflowers @elsavivar @mal_wanderlust .
.
. 
#yogagirl#pictureoftheday#dowhatyoulove#instagood#Beautiful#goals#strengthtraining#myyogalife#instadaily#yoga#yogi#fitness#legsfordays#bodybuilding#practiceandalliscoming#beautifuldestinations#yoga#yogi#yogaeverydamnday#Beautiful#girlboss#instadaily#art#yogaphotography#yogalove#moveeveryday#split#cancerfighter#loveyourself#bootyfordays#quote#healthylifestyle
When you come to the end of your rope, tie a knot and hang on.鈥!!! For my #cancer  fighters out there. I cannot imagine what you're going through. I was the lucky one who found my lumps in time. 3 lumpectomies later and reconstructive surgeries I am whole, but never worry free. I get checked regularly, considered high risk and huge on self examines. For those who don't know, I had 13 masses removed to date, finding each one myself- doctors just confirmed.. so feel your body. Know your body. Maintenance your body. It is the only place you have to live in. October is a month of multiple awareness. For my beautiful beach friend @jersey.shore.yogi who tagged me to spread the word- hence my split lol Those tagged please spread the pink link 馃槝 #think  pink @jlc_omie_ @yogajourney015 @hegexo @bike_yogi_anna_ @girl_living_with_purpose @atimeforflowers @elsavivar @mal_wanderlust . . . #yogagirl #pictureoftheday #dowhatyoulove #instagood #Beautiful #goals #strengthtraining #myyogalife #instadaily #yoga #yogi #fitness #legsfordays #bodybuilding #practiceandalliscoming #beautifuldestinations #yoga #yogi #yogaeverydamnday #Beautiful #girlboss #instadaily #art #yogaphotography #yogalove #moveeveryday #split #cancerfighter #loveyourself #bootyfordays #quote #healthylifestyle 
#HandstandsForChix 馃悢 day4 --> From 15th - 21st of Oct me and my
awesome handstand sisters 馃挊 .
.
.
.

Balance drill

Something new to add to my morning practice 馃榿 
@kickassyoga 
@leighemily 
@yoga_mit_lucie 
are running a handstand challenge for ladies only!!!馃じ鈥
Each level & safe variation is welcome!!! Videos and pictures are good. 馃挅 .
.
. 銉
馃挄 Wonderful friends sponsoring cool prizes to win

@liforme ~ yogamat 
@yogapaws ~ a set of paws 
@bonvirage ~ an outfit!!! 銉
銉
銉 銉
銉

Day 1:
馃挅Wrist and shoulder warmup 
Healthy wrists are essential for a sustainable practice. 鉁旓笍
What are your favourite wrist and shoulder warm ups? 銉
Day 2:
馃挅Alignment drill 
A 馃崒-handstand is a handstand no less. How can we avoid the banana shape and improve our alignment, on the back, standing up or at the wall...?鉁旓笍 銉
Day 3:
馃挅Tightness drill
Staying tight and being able to engage the core 馃敟is something that does not come natural to us. What is your fav exercise that helps squeeze all muscles in, hugging the midline? Can be static or dynamic... 鉁旓笍 銉
Day 4:
馃挅Balance exercise
Which way do you practice balancing your handstand? 3 options shown by all 3 hosts. Feel free to play along. 鉁旓笍 銉
Day 5:
馃挅Different entries 
So many options, but how do they work? All 3 hosts show their fav entries to handstands. Try these, to find out yours. 銉

Day 6:
馃挅Different shapes 
Handstands offer so many beautiful possibilities. Playing with shapes helps solidify the base of the handstand so that variations come more easily. 銉
Day 7:
馃挅Weight shifts 
Shifting the weight of the legs and the weight on one hand is challenging. Try anything asymmetric or towards One Arm Handstand for more strength, because strong is the new sexy. 馃挭馃徏馃挜 #handstand #yogachallenge #handstandtut #yogafit #yogagirl #yogaeverydamnday #yogaphotography #yogapaws
#HandstandsForChix  馃悢 day4 --> From 15th - 21st of Oct me and my awesome handstand sisters 馃挊 . . . . Balance drill Something new to add to my morning practice 馃榿 @kickassyoga @leighemily @yoga_mit_lucie are running a handstand challenge for ladies only!!!馃じ鈥 Each level & safe variation is welcome!!! Videos and pictures are good. 馃挅 . . . 銉 馃挄 Wonderful friends sponsoring cool prizes to win @liforme ~ yogamat @yogapaws ~ a set of paws @bonvirage ~ an outfit!!! 銉 銉 銉 銉 銉 Day 1: 馃挅Wrist and shoulder warmup Healthy wrists are essential for a sustainable practice. 鉁旓笍 What are your favourite wrist and shoulder warm ups? 銉 Day 2: 馃挅Alignment drill A 馃崒-handstand is a handstand no less. How can we avoid the banana shape and improve our alignment, on the back, standing up or at the wall...?鉁旓笍 銉 Day 3: 馃挅Tightness drill Staying tight and being able to engage the core 馃敟is something that does not come natural to us. What is your fav exercise that helps squeeze all muscles in, hugging the midline? Can be static or dynamic... 鉁旓笍 銉 Day 4: 馃挅Balance exercise Which way do you practice balancing your handstand? 3 options shown by all 3 hosts. Feel free to play along. 鉁旓笍 銉 Day 5: 馃挅Different entries So many options, but how do they work? All 3 hosts show their fav entries to handstands. Try these, to find out yours. 銉 Day 6: 馃挅Different shapes Handstands offer so many beautiful possibilities. Playing with shapes helps solidify the base of the handstand so that variations come more easily. 銉 Day 7: 馃挅Weight shifts Shifting the weight of the legs and the weight on one hand is challenging. Try anything asymmetric or towards One Arm Handstand for more strength, because strong is the new sexy. 馃挭馃徏馃挜 #handstand  #yogachallenge  #handstandtut  #yogafit  #yogagirl  #yogaeverydamnday  #yogaphotography  #yogapaws 
#Repost @arthleticwear with @instatoolsapp 銉汇兓銉 馃槏馃槏馃槏 fingers crossed 馃檹馃挆 馃敶 GIVEAWAY ALERT 馃敶
To celebrate the release of our Fall 2017 Collection we are having a special giveaway! The winner will receive a gift of choice from the new collection. 馃槉馃檶馃徎 .
How to enter:
1. Repost this photo and tag @arthleticwear #arthleticGIVEAWAY
2. Make sure you鈥檙e following us on IG
3. Tag 2 friends in the comments below to join the giveaway .
The giveaway is open internationally and the winner will be announced on November 1st. 
Good luck #arthleticfam! 馃檹馃徎鉂わ笍
#Repost  @arthleticwear with @instatoolsapp 銉汇兓銉 馃槏馃槏馃槏 fingers crossed 馃檹馃挆 馃敶 GIVEAWAY ALERT 馃敶 To celebrate the release of our Fall 2017 Collection we are having a special giveaway! The winner will receive a gift of choice from the new collection. 馃槉馃檶馃徎 . How to enter: 1. Repost this photo and tag @arthleticwear #arthleticGIVEAWAY  2. Make sure you鈥檙e following us on IG 3. Tag 2 friends in the comments below to join the giveaway . The giveaway is open internationally and the winner will be announced on November 1st. Good luck #arthleticfam ! 馃檹馃徎鉂わ笍