Yoga practice is a lot like life ... a lot of ups and downs, forwards and backwards, repetition, failures but some success too! I have seen a common thread with yogis posting their less than perfect practices. I think it's awesome - in a day where every form of media is scripted, airbrushed and edited to convey a certain image or message, it's near impossible to not cast judgement on yourself (or others) when you feel you don't measure up! Here's my non instagram worthy video 😀 wrong clothes, messy hair, out of frame, almost gave up as my injured right leg would lot allow me to straighten ... blah blah blah! Its too easy to pick yourself apart. Here's to accepting all your capabilities today! Change the conversation with yourself and express gratitude and acceptance for everything you have and can do today in this lifetime 🌟👍#namaste
Leana, our #LavaYogaSister , has been complementing hot yoga with her marathon trainings for the past two years. This year, she is participating in an all-women’s marathon, Queen of the Jungle ultra-trail stage race in Chiang Mai. No amount is too small. Make a difference.
To find out more about this fundraising marathon > https://www.giving.sg/campaigns/the_queen_of_the_jungle_ultra-trail_marathon
What an amazing magical place I never knew existed in Mexico. Travel and Leisure just named this city the number one destination in the world. I can see why. Add this to your travel destination list - in love with this place ♥️ @sanmigueldeallende #sanmigueldeallende#mexico#travel
Love this Buddha 💕 I think Buddhas make amazing decor pieces for the home, office, salon, yoga studio, etc! This is made of clear good weighted plastic/lucite. Available in my Etsy shop for $15 + shipping.
You guys!! Lynn rocked the house tonight in Inferno Hot Pilates💦💥 Burn, baby burn😅 She is up teaching a master Bikram yoga class tomorrow @5pm!! Make sure to sign up, you won't want to miss it! Sat & Sun, 9am class with Lynn followed by seminars on the standing and floor series of the Bikram series. Such a great opportunity to learn more about your practice. Come soak up this knowledge ✌🏻See you all at the studio😀 #studiobë#itstheplacetobë#bëawesome#bikramyoga#yogaeverydamnday#okanagan#vernon#yoga#yogastudio
My blogging journey has taken my yoga practice to some amazing places this summer. Yoga with goats, yoga with cats, yoga in a parking lot, yoga on a paddle board. Tonight: a short north rooftop. Catch my story while you can!! So fun experiencing a class from @bexleyyoga taught by @beatlechell under the stars with so many of my favorite blogger friends. I loved learning more and getting goodies from @redgiraffedesigns @rocketfizzcolumbus @thewildsagecollective @buckeyevodka @chipotle @bendactive @salumicouture. Huge thank you @columbusstories for organizing!!
Enjoy a renewing body treatment from our Chikitsa Shala Wellness Centre, located in the Garden House on the grounds of the Salt Spring Centre of Yoga. Our goal is to nurture, strengthen and support your journey in wellness care by offering a sanctuary where holistic touch enhances your own healing energies. Ayurveda, India’s ancient science of life and health, integrates body, mind and spirit, restoring balance, harmony and peace of mind.
To book an appointment please contact us at 250-931-2792 or email@example.com
Meet Sesa O'Connor (@sesayoga ), one of our many special yoga teachers here at The Green Yogi - Manhattan Beach.
Sesa grew up living around yoga her entire life, after pursuing an AA degree in International Business she soon turned to Yoga to further her spiritual progression and completed her 200hr RYT certification through Tamal Yoga School in 2009. ☆
Sesa currently shares her inspiration by helping lead Teacher Trainings, hosting Yoga Reatreats around the world and Teaching incredible Workshops and Privates year round.
You can find Sesa here @thegreenyogi MON, WED & FRI for a quick Power Hour at 12-1pm every week