"Paint a picture that expresses the essence of your personal brand and how you live your life day-to-day." ~ @iDylanRobertson
To read Dylan's article and other great ones like it, visit TribeGrow.com (link in bio).
Rise and shine ✨A bright, calming space where we invite you to connect mind, body & breath - with a little help from our team of experienced yoga teachers & our Eco-conscious friends @yogatribenz @stretchnow 🙌🏼 April deals, workshops & retreats coming soon...
The motivational wall at @fivestarhealth ✨✨✨✨✨✨✨✨✨ "If your dreams don't scare you they aren't big enough" "When you want to quit remember why you started" "If you never try you never know"
Wearing my fave new leggings from @sweatybetty 💙
Дживамукти йога – целостная система, основанная на физическом, психологическом и духовном аспектах сущности человека. Цель метода – постигать йогу как духовную практику, сделать традиционные методы йоги частью современной жизни, при этом, не забывая о древней и главной цели йоги – освобождении. Метод Дживамукти позволяет не сбиться с пути в мистическом путешествии к просветлению. Создатели Дживамукти знают, что можно достичь освобождения, даже проживая в современном городе в любом уголке планеты!
Джива означает «индивидуальная душа», а мукти – «освобождение»
Практика в стиле Дживамукти йоги основана на Виньясе — последовательности асан, сочетающихся с дыханием и плавно перетекающих одна в другую. Практика достаточно динамичная, каждое занятие — вызов самому себе. Однако именно это дает требуемый результат — ученик каждый раз выходит за рамки своих ограничений, все больше осознавая, что все ограничения иллюзорны. Хороший эффект дает сочетание различных техник саморазвития
Теоретическая часть занятий настраивает практикующего на нужный лад, физическая практика помогает на своем опыте постичь то, что о чем говорит теория.
YLF summer edition
Finding the point of Balance!
Balance is something that I think most of us are striving for! But few of us actually find. Balance in yoga is sometimes there and sometimes not so. Balance in our lives is rather the same, juggling between work, rest and play with the play and rest side of life, often unbalanced.
To find the different elements in your life equal, or in the correct proportions first you need to know what's important to you and learn to prioritize. I know in the past I was always slaving away for someone else, for minimal money and long hours! Then I decided I wanted to work less and put my energy into my own business, sharing my passion. I decided I wanted to rest and play more, spending this once in a lifetime opportunity, MY LIFE, doing the things I enjoy! I created Natures🌀Connection, I prioritized..
Finding Balance, brings Harmony! 🙃
Come VIBE with our TRIBE all weekend at Radiant Yoga!! Starting April 8th Buti Yoga will be offered 8AM Saturdays with me @lithe_style and Sundays with MaryAnne @thedrivensoul •••
There will be more room for more ladies to tap in, connect and thrive! Bring your girlfriends, shake your asana and begin your transformation from the inside out! ❤🙌👯🙌❤
Sometimes our ego speaks louder though. So we miss out on the teachings that we receive from everyone, everything in life.
When we think we know more, or our need to be right.
The guru is the one who ru's the gu.
The gu being the sticky, dark stuff that covers our inherent wisdom to see the light.
That the light emanates from every experience.
May you see the teacher in all things.
And keep being the student to learn endlessly.
This is me speaking to myself, btw.
Go to my link in bio and check out my weekly classes, workshops and retreats this year.
At the bottom of my calendar subscribe to my email list. Please and thank you.
Twisted split after my 4.3 mile run this morning. Before everything else went wrong 🙈aka no breakfast food to feed this hangry runner + hitting my head on a table, and then later locking myself out of my office at work 🤷🏻♀️. I may not have had a long asana practice today, but I used yoga to *try* to remain calm & positive ✨. #splits#hanumanasana#twist
I have absolutely no idea what makes this river in Guatape so green but I'll choose to believe it's something wonderfully natural and just celebrate 😊 and since we're on the topic of choosing our realities how about choosing to see the good stuff and pretend the ugly don't exist and just be happy and cheery all the time 😁😁How does that sound?
Yoga teachers, do you use Snapchat?
We used this as the header image for @iDylanRobertson’s article on our site:
"Snapchat Basics for Yoga Teachers: Connect with your tribe, build your personal brand, and share your message — all without coming across as narcissistic or self-promotional."
To find this and other great articles for yoga teachers and studio owners, visit TribeGrow.com (link in bio).
Image Source: Katii Bishop via @PexelsPhotos
Edits: @BeFunkyApp (web app)
Building a yoga business isn't easy.
Launching a yoga podcast... also not so easy.
I have personally experienced my fair share of ups and downs...
🔻questioning my self-worth
🔻dealing with unnecessary competition amongst peers
🔻having to fight burn-out just to make ends meet
I spoke about these struggles during an online summit hosted by my friend and Yoga Crush, @bizzyyogi (you may recognize her from the season 2 finale episode)
Now, these online conferences are a dime a dozen these days, but not Arianne's. Why? Because she actually talks about the tough stuff...
In fact, she got me to reveal....
🔻The exact strategy I used to launch an iTunes New and Noteworthy podcast
🔻How I grew my subscribers to over 60K in less than a year
🔻How I managed to 5x my rates
Get the All Access Pass by clicking the link in my bio. .
It's free, but you'll only have access to my presentation today. After today, you'll have to purchase the upgrade offer.
So, I highly encourage you to grab your free ticket now :)
Today was not a typical day; on set with fantastic fellow Yoga Junction teacher @urbanyoginilondon, capturing images for a pilot project by another fantastic teacher, Tara Fraser. Yoga designed to be accessible, and suitable for every body. #goodstuff