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A Chinese proverb says "A man (sic) grows more tired while standing still" and I'm thinking of printing t-shirts for wanderlusters with that quote! I mean it is so true! I remember a couple of years back I tried to hold a "normal" office job and girl I was exhausted by the immobility of the whole concept..I shudder just by thinking of all the hours spent in that office ...😨😨😨
A Chinese proverb says "A man (sic) grows more tired while standing still" and I'm thinking of printing t-shirts for wanderlusters with that quote! I mean it is so true! I remember a couple of years back I tried to hold a "normal" office job and girl I was exhausted by the immobility of the whole concept..I shudder just by thinking of all the hours spent in that office ...😨😨😨
Everytime I'm in this space of connecting with others and the divine something magical happens. Dont stop believing in magic, even if the whole world thinks you're crazy. Magic is the universe trying to conspire to make you're dreams come true ❤🙏
Everytime I'm in this space of connecting with others and the divine something magical happens. Dont stop believing in magic, even if the whole world thinks you're crazy. Magic is the universe trying to conspire to make you're dreams come true ❤🙏
Happy Diwali to everyone!! Follow us @mystic_yoga_mart for more interesting Yoga Content. .

We are on a mission to promote & spread Yoga lifestyle.. .

#yoga #yogastudio #yogainspirations #yogaeverydamnday #yogaeverywhere #yogaeverydamday #america #yogapose #instayogi #igyoga #yogalifestylebr #instayoga #meditate #yogatransformation #diwali #yogi #yogis #yoginis #yoginilife #yoginisofinstagram #yogisofinstagram #yogamommy #yogaphotography #deepavali #yogafollow #yogatribe #igyogi #yogagirl #yogagirls #meditation
Happy Diwali to everyone!! Follow us @mystic_yoga_mart for more interesting Yoga Content. . We are on a mission to promote & spread Yoga lifestyle.. . #yoga  #yogastudio  #yogainspirations  #yogaeverydamnday  #yogaeverywhere  #yogaeverydamday  #america  #yogapose  #instayogi  #igyoga  #yogalifestylebr  #instayoga  #meditate  #yogatransformation  #diwali  #yogi  #yogis  #yoginis  #yoginilife  #yoginisofinstagram  #yogisofinstagram  #yogamommy  #yogaphotography  #deepavali  #yogafollow  #yogatribe  #igyogi  #yogagirl  #yogagirls  #meditation 
With full inspiration from the teachings from Monserrat from the yoga theraphy institute in Amsterdam i am starting with my classes @sekoyacenter. You welcome to join us. #yogainnature #yogayurt #yogatribe #holisticyoga #flow #danceoflife #meditations #sekoyacenter#dowhatyoulove #modernyoga #breath #yogaforpeace #newclases #soundbath #namasteॐ
Golden October, three awesome yoginis, enjoy the beauty☀️🍁
Classes today:
11:00 Hot90 w/ Maggie
6:00 Hot60 w/ Aya
7:30 Yin w/ Alin
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#yogaoutside #yoga #yogalove #yogapose #yogagirl #yogajourney #yogapractice #yogalife #yogateacher #yogainspiration #yogafun #yogini #yogaaddict #yogaeveryday #yogafit #yogachallenge #yogaposes #yogi #yogatime #yogaforlife #yogaeverywhere #yogatherapy #yogaphotography #yogatribe #goldenoctober #yogaplay #hotyoga #nikond750 #stadtwaldköln #trikanasana
Golden October, three awesome yoginis, enjoy the beauty☀️🍁 Classes today: 11:00 Hot90 w/ Maggie 6:00 Hot60 w/ Aya 7:30 Yin w/ Alin . . . . . #yogaoutside  #yoga  #yogalove  #yogapose  #yogagirl  #yogajourney  #yogapractice  #yogalife  #yogateacher  #yogainspiration  #yogafun  #yogini  #yogaaddict  #yogaeveryday  #yogafit  #yogachallenge  #yogaposes  #yogi  #yogatime  #yogaforlife  #yogaeverywhere  #yogatherapy  #yogaphotography  #yogatribe  #goldenoctober  #yogaplay  #hotyoga  #nikond750  #stadtwaldköln  #trikanasana 
This is a glimpse of my first asana practice since a pretty long time. I had a time off the physical yoga practice. I could name a few reasons, like I had a lot of other stuff happening, stress, etc. But none of these explanations would be the true reason for me taking a break. The true reason is: because I needed it. Plain and simple as that. It doesn't need any other "justification". Sometimes, when life gets challenging, my body and mind tell me to get on my mat and practice. Other times, the message is to rest and regenerate, even for a longer time. And yes, it is a practice also for me, not to feel guilty for being "lazy" but rather to fully embrace my decisions and find peace and joy in every phase of life. I like keeping my body healthy and I love practicing and teaching yoga. But I don't want to obsess over body fitness, the level of my asanas or physical appearance. It's all about balance.
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#yoga #notyoga #thisfeltreallyunstable #yogabreak #itsoktorest #itsoktobelazy #feelsgoodtobeback #onthemat #yogabyronbay #yogapose #yogatribe #byronyoga #yogaaustralia #byronbay #byronstyle #byron #yogaismorethanasana #yogaisawayoflife #yogaislife #yogaisbalance #yogaisart #surrender #listentoyourbody #listentoyoursoul #fitness #notfitness #thereismoretolife #yogateacher #yogagirl #yogastudent
This is a glimpse of my first asana practice since a pretty long time. I had a time off the physical yoga practice. I could name a few reasons, like I had a lot of other stuff happening, stress, etc. But none of these explanations would be the true reason for me taking a break. The true reason is: because I needed it. Plain and simple as that. It doesn't need any other "justification". Sometimes, when life gets challenging, my body and mind tell me to get on my mat and practice. Other times, the message is to rest and regenerate, even for a longer time. And yes, it is a practice also for me, not to feel guilty for being "lazy" but rather to fully embrace my decisions and find peace and joy in every phase of life. I like keeping my body healthy and I love practicing and teaching yoga. But I don't want to obsess over body fitness, the level of my asanas or physical appearance. It's all about balance. . . . #yoga  #notyoga  #thisfeltreallyunstable  #yogabreak  #itsoktorest  #itsoktobelazy  #feelsgoodtobeback  #onthemat  #yogabyronbay  #yogapose  #yogatribe  #byronyoga  #yogaaustralia  #byronbay  #byronstyle  #byron  #yogaismorethanasana  #yogaisawayoflife  #yogaislife  #yogaisbalance  #yogaisart  #surrender  #listentoyourbody  #listentoyoursoul  #fitness  #notfitness  #thereismoretolife  #yogateacher  #yogagirl  #yogastudent 
#digdeepyogis journal entry day 17 -How easy is it for you to forgive those when have caused you pain? 
There was a time many moons ago when I wasn't aware that holding grudge toward wasn't healthy. Maturing, getting older, gaining awareness and consciousness have allowed me to let go of resentment and unnecessary feelings. Instead I am more compassionate, open, flexible, understanding and forgiving. And I am also human, am not perfect and need to keep practicing in letting go! ⚡️🌟 ✨Hosts✨
@yoga_lovely
@rivkayoga
@cherylfyoga 
@alissayoga ✨Sponsors✨
@aloyoga
@liforme

#honoringmyjourney #latinayogi #yogamagic #yogainspiration #loveyoga #yogatribe #yogaforlife #yogafit #aginghealthy #growth #transformation #embrace #equanimity #meditationtime #fall2017 🍂🍁🍂🍁💞😊
#beinghonestwithmyself #learningtonotbesohardonme #awareness #believe 
Feeling quite accomplished for this arm balance #flyingsquirrel #armbalance 👍🏼😊
#digdeepyogis  journal entry day 17 -How easy is it for you to forgive those when have caused you pain? There was a time many moons ago when I wasn't aware that holding grudge toward wasn't healthy. Maturing, getting older, gaining awareness and consciousness have allowed me to let go of resentment and unnecessary feelings. Instead I am more compassionate, open, flexible, understanding and forgiving. And I am also human, am not perfect and need to keep practicing in letting go! ⚡️🌟 ✨Hosts✨ @yoga_lovely @rivkayoga @cherylfyoga @alissayoga ✨Sponsors✨ @aloyoga @liforme #honoringmyjourney  #latinayogi  #yogamagic  #yogainspiration  #loveyoga  #yogatribe  #yogaforlife  #yogafit  #aginghealthy  #growth  #transformation  #embrace  #equanimity  #meditationtime  #fall2017  🍂🍁🍂🍁💞😊 #beinghonestwithmyself  #learningtonotbesohardonme  #awareness  #believe  Feeling quite accomplished for this arm balance #flyingsquirrel  #armbalance  👍🏼😊
Guiding Stråla Energize during open day recently at @loveandlightshala was so much fun. Always great to share easy going moves and shapes with people ❣🤸‍♀️☄
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. #strala #stralayoga #stralaguide #stralaeverywhere #yoga #igyoga #instayoga #makespace #relax #movewithease #listentoyourbody #bodyhealing #yogatribe #yogamatters #yogaworld #yogafun #guidingstrala #yogaeverydamnday #yogapractice #yogagirl #yogatime #loveandlightshala #goodvibes #radiate #stokeyoga #yogaclass #yogaeverydamnday #selfcare #myyogalife
Guiding Stråla Energize during open day recently at @loveandlightshala was so much fun. Always great to share easy going moves and shapes with people ❣🤸‍♀️☄ . . . . . . . . . . . #strala  #stralayoga  #stralaguide  #stralaeverywhere  #yoga  #igyoga  #instayoga  #makespace  #relax  #movewithease  #listentoyourbody  #bodyhealing  #yogatribe  #yogamatters  #yogaworld  #yogafun  #guidingstrala  #yogaeverydamnday  #yogapractice  #yogagirl  #yogatime  #loveandlightshala  #goodvibes  #radiate  #stokeyoga  #yogaclass  #yogaeverydamnday  #selfcare  #myyogalife 
Fire Sequence 
Join Samy this week, and SPARK the fire within. 🔥🙏
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Burn away the stress and toxins. Purify body and mind. Together we forge from fire. Our Fire Sequence will strengthen you with heat and Hatha. 🔥🙏
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Classes: Wednesday, Thursday, and Friday 
Complete schedule and registration available online -Link In Bio-
Fire Sequence Join Samy this week, and SPARK the fire within. 🔥🙏 • • Burn away the stress and toxins. Purify body and mind. Together we forge from fire. Our Fire Sequence will strengthen you with heat and Hatha. 🔥🙏 • • Classes: Wednesday, Thursday, and Friday Complete schedule and registration available online -Link In Bio-
I tried all the filters...then chose to keep the original colors as they are so amazing ..wish all a nice day🍁🍂🍃🍁
@best_instayoga @beautiful_yoga0_0 @yoga_pic @_yogacutie @yogalooksgood @yogiintro @bestyogapose @aloyoga #getinverted#handstand#bettereveryday#fitfam #fitness#shoulders#splits #flexibility#fitnessinspiration#instagramfitness#fitnessfreak#yoga#pilates#yogastage#handstand#yogalove#yogamum#yogaeverydamndaily#yogastrike#motivation#bestyogaphoto#dailyyogapose#yogapositions#yogastories#yogapose#yogini#yogaig#yogamodel#yogatribe
I tried all the filters...then chose to keep the original colors as they are so amazing ..wish all a nice day🍁🍂🍃🍁 @best_instayoga @beautiful_yoga0_0 @yoga_pic @_yogacutie @yogalooksgood @yogiintro @bestyogapose @aloyoga #getinverted #handstand #bettereveryday #fitfam  #fitness #shoulders #splits  #flexibility #fitnessinspiration #instagramfitness #fitnessfreak #yoga #pilates #yogastage #handstand #yogalove #yogamum #yogaeverydamndaily #yogastrike #motivation #bestyogaphoto #dailyyogapose #yogapositions #yogastories #yogapose #yogini #yogaig #yogamodel #yogatribe 
Practice tonight 💙🙏 Listening to my all time favorite album right now ❤ 🎼 The Lumineers: Gun song (from their album Cleopatra- check it out) .
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#yoga #yogi #igyoga #instayoga #yogisofinstagram #yogaeverydamnday #yogalove #yogapose #yogagains #yogaflow #yogainspiration #vinyasa #yogatribe #yogaforlife #loveyoga #nightyoga #bedtimeyoga #namaste #goodnight
#day3 of #BalancingTheFall is #bowpose - this is one I definitely one I always forget about and need to practice more and more!! .
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Hosts:
@shesmilesyogi
@itsmyoga
@alehealthylife_
@beatricerossiyoga
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Amazing Sponsors:
@liforme 
@mymantraactive 
@blissbyiman 
@omstarsofficial 
@bekindfolk 
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List of the poses:
1) Tree pose - Vrksasana 
2) Chair pose - Utkatasana
3) Bow pose - Dhanurasana
4) Dancer pose - Natarajasana
5) Half lord of the fish - Ardah Matsyendrasana
6) Headstand - Sirsasana
7) Choice of calming pose
#day3  of #BalancingTheFall  is #bowpose  - this is one I definitely one I always forget about and need to practice more and more!! . . . . Hosts: @shesmilesyogi @itsmyoga @alehealthylife_ @beatricerossiyoga ___ Amazing Sponsors: @liforme  @mymantraactive  @blissbyiman  @omstarsofficial  @bekindfolk  ___ List of the poses: 1) Tree pose - Vrksasana 2) Chair pose - Utkatasana 3) Bow pose - Dhanurasana 4) Dancer pose - Natarajasana 5) Half lord of the fish - Ardah Matsyendrasana 6) Headstand - Sirsasana 7) Choice of calming pose
For #balanceyourasana today, same as yesterday’s #BalancingTheFall is #chairpose so I went to for different variation! .
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It's Libra season so @myfirstnameis_niesha is hosting a yoga challenge of balance poses to compliment the scales!! Please join my co- host @indigoyogipunkin and @myfirstnameis_niesha for #balanceyourasana 
To join us, please follow & tag both hosts and our wonderful sponsors:
@punkinscreations 
@madebyaja 
@yogapaws 
@piyogapants 
@myfirstnameis_niesha
@indigoyogipunkin
For #balanceyourasana  today, same as yesterday’s #BalancingTheFall  is #chairpose  so I went to for different variation! . . . . . It's Libra season so @myfirstnameis_niesha is hosting a yoga challenge of balance poses to compliment the scales!! Please join my co- host @indigoyogipunkin and @myfirstnameis_niesha for #balanceyourasana   To join us, please follow & tag both hosts and our wonderful sponsors: @punkinscreations  @madebyaja  @yogapaws  @piyogapants  @myfirstnameis_niesha @indigoyogipunkin
The students I teach Tuesday night are an amazing group of Yogis! #yogaeverydamnday #yogateacher #yogatribe #amazingstudents😊 #instayoga @mokshayogathill 😎🏍🇨🇦
Late night yoga trapeze with my dog watching in case I fall.
Late night yoga trapeze with my dog watching in case I fall.
...because|T|U|E|S|D|A|¥|S|are🔥🔥
ƈʟօֆɛ ʏօʊʀ ɛʏɛֆ. ʄǟʟʟ ɨռ ʟօʋɛ. ֆȶǟʏ ȶɦɛʀɛ. #ʀʊʍɨ
TMRW《10am vinyasa | 11:30 aerial yin》
#hayshivahay#circusoulyoga#hrih
...because|T|U|E|S|D|A|¥|S|are🔥🔥 ƈʟօֆɛ ʏօʊʀ ɛʏɛֆ. ʄǟʟʟ ɨռ ʟօʋɛ. ֆȶǟʏ ȶɦɛʀɛ. #ʀʊʍɨ  TMRW《10am vinyasa | 11:30 aerial yin》 #hayshivahay #circusoulyoga #hrih 
Day 2 of Challenge #alteringasanas Today’s any Pose with a bind . I going with #ardhamatsyendrasana - I go with help one strap to better me up. #boundpose #twistpose The last Pose is inspired by  @rennysito_ #knotsmeup  I love it 😍 ❤️ #yoga2017 #yogahome #yogatribe #yogaaddict #yogaover50 #yogavibes #yogastudent #yogaeveryday #yogastrong #yogamotivation #yogisofinstagram #yogadeutschland #yogaathome #yogaatwork #worldyoga #yogajourney #yogapractice #yogagoddess #yogiintro #yogaphotography #yogaoutside #yogainspiration #igyogacommuntiy #omstarsyoga #omstars
Day 2 of Challenge #alteringasanas  Today’s any Pose with a bind . I going with #ardhamatsyendrasana  - I go with help one strap to better me up. #boundpose  #twistpose  The last Pose is inspired by @rennysito_ #knotsmeup  I love it 😍 ❤️ #yoga2017  #yogahome  #yogatribe  #yogaaddict  #yogaover50  #yogavibes  #yogastudent  #yogaeveryday  #yogastrong  #yogamotivation  #yogisofinstagram  #yogadeutschland  #yogaathome  #yogaatwork  #worldyoga  #yogajourney  #yogapractice  #yogagoddess  #yogiintro  #yogaphotography  #yogaoutside  #yogainspiration  #igyogacommuntiy  #omstarsyoga  #omstars 
There is not one path. There is not even the right path. There is only your path. Follow it with intention and mindfulness for it will take you to beautiful places. .
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Midnight Tie Dye Yoga Tank (with built in bra) shown with black Onyx 3/4 length #YogaPants. Onyx Ninja Wrap and Elephant Pants all available on our website. Check out all the #naturalfiber clothes with the Link in our Bio. Double tap if you'd wear this outfit. .
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#seeker of #truth #wisdom and #knowledge #followyourpath
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#fallstyle #falloutfit #fallfashion #yogafashion #yogastyle #yogaoutfit #elephantpants #yogawear #yogaclothes #yogaclothing #LotusTribeClothing #yogatribe #yogavibes #yogalovers #naturelovers #naturegirls
There is not one path. There is not even the right path. There is only your path. Follow it with intention and mindfulness for it will take you to beautiful places. . . . Midnight Tie Dye Yoga Tank (with built in bra) shown with black Onyx 3/4 length #YogaPants . Onyx Ninja Wrap and Elephant Pants all available on our website. Check out all the #naturalfiber  clothes with the Link in our Bio. Double tap if you'd wear this outfit. . . . #seeker  of #truth  #wisdom  and #knowledge  #followyourpath  . . #fallstyle  #falloutfit  #fallfashion  #yogafashion  #yogastyle  #yogaoutfit  #elephantpants  #yogawear  #yogaclothes  #yogaclothing  #LotusTribeClothing  #yogatribe  #yogavibes  #yogalovers  #naturelovers  #naturegirls 
Need a little sequence tomorrow morning to jump-start your day?
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Try this one starting with the right leg and then do the left side. Repeat 3-5x taking a few breaths in each pose and then maybe flowing through it at one breath per movement. 🌞
Downdog Splits -> Tiger Pose -> Downdog Splits -> Low Lunge -> Half Splits -> Standing Splits -> Forward Fold -> Chair Pose -> Forward Fold -> Flat Back -> Vinyasa ⚡️
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🎨@yomanda4
Need a little sequence tomorrow morning to jump-start your day? 🌞 Try this one starting with the right leg and then do the left side. Repeat 3-5x taking a few breaths in each pose and then maybe flowing through it at one breath per movement. 🌞 Downdog Splits -> Tiger Pose -> Downdog Splits -> Low Lunge -> Half Splits -> Standing Splits -> Forward Fold -> Chair Pose -> Forward Fold -> Flat Back -> Vinyasa ⚡️ . . . 🎨@yomanda4
Day 8 of #yogifriendsamongus with the beautiful @thenicole_c 
Our compasses may not always be straight but it will be an adventure getting to our destination for sure 😁 #compasspose #compassposevariation 🌺
@wildmoonyoga 
@yogibabecakes 
@aleksic_twins 
@erickuhhls 
@calamityjill21 🌺
@arthleticwear 🌺
#yoga #yogachallenge #yogafun #yogatime #yogatribe #yogagirl #yogagirls #namaste #strongnotskinny #breathe #autumn #autumnday #yogawithprops
Sometimes there is just way too much noise going on inside and outside of my own head.  Being still and just resting the body and mind are two very important ways I use to quiet all the noise.
#selfcare #bestill #meditation #melaninmeditation #blackgirlsdoyoga #blackgirlyoga #yoganewbie #yogaeveryday #yogaeverywhere #myyogajourney #myyogapractice #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogatribe  #yogalover #yogaforall #yogaforthemind #igyogafam  #yogafamily  #yogaforeverybody #yogaofcolor
Sometimes there is just way too much noise going on inside and outside of my own head. Being still and just resting the body and mind are two very important ways I use to quiet all the noise. #selfcare  #bestill  #meditation  #melaninmeditation  #blackgirlsdoyoga  #blackgirlyoga  #yoganewbie  #yogaeveryday  #yogaeverywhere  #myyogajourney  #myyogapractice  #igyoga  #curvyyoga  #curvyyogi  #colorsofyoga  #bodypositiveyoga  #melaninandyoga  #yogainspiration  #yogatribe  #yogalover  #yogaforall  #yogaforthemind  #igyogafam  #yogafamily  #yogaforeverybody  #yogaofcolor 
I needed this shake today!
I made poor dinner choices last night and I paid for it!
This morning, I got back on track with some great probiotics, probiotics and enzymes. 
Do you need help getting back on track?  Let me help. 😀
I needed this shake today! I made poor dinner choices last night and I paid for it! This morning, I got back on track with some great probiotics, probiotics and enzymes. Do you need help getting back on track? Let me help. 😀
Join us this week for FREE classes! ♥️
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We invite you to see the studio, meet the team, and enjoy complimentary classes. To accommodate different schedules and levels, we are offering multiple class styles and times, so please join us for a class and bring a friend. 🙏
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Register online ~Link In Bio~
Join us this week for FREE classes! ♥️ • • We invite you to see the studio, meet the team, and enjoy complimentary classes. To accommodate different schedules and levels, we are offering multiple class styles and times, so please join us for a class and bring a friend. 🙏 • • Register online ~Link In Bio~
Life is about finding your balance.  For every bad day that you have, there will come good days.  Each one will teach you a different and valuable lesson.
#balance #balancedlife #melaninmeditation #blackgirlsdoyoga #blackgirlyoga #yoganewbie #yogaeveryday #yogaeverywhere #myyogajourney #myyogapractice #igyoga #curvyyoga #curvyyogi #colorsofyoga #bodypositiveyoga #melaninandyoga #yogainspiration #yogatribe  #yogalover #yogaforall #yogaforthemind #igyogafam  #yogafamily  #yogaforeverybody #yogaofcolor
Life is about finding your balance. For every bad day that you have, there will come good days. Each one will teach you a different and valuable lesson. #balance  #balancedlife  #melaninmeditation  #blackgirlsdoyoga  #blackgirlyoga  #yoganewbie  #yogaeveryday  #yogaeverywhere  #myyogajourney  #myyogapractice  #igyoga  #curvyyoga  #curvyyogi  #colorsofyoga  #bodypositiveyoga  #melaninandyoga  #yogainspiration  #yogatribe  #yogalover  #yogaforall  #yogaforthemind  #igyogafam  #yogafamily  #yogaforeverybody  #yogaofcolor 
Man my pretty smile and eyes, oh this kind heart!!
I've always been a sucker for a smile that pops and beautiful eyes. Now I know why.... Go to my link in bio and check out my weekly classes, workshops and retreats this year. 
At the bottom of my calendar subscribe to my email list. Please and thank you.
Man my pretty smile and eyes, oh this kind heart!! I've always been a sucker for a smile that pops and beautiful eyes. Now I know why.... Go to my link in bio and check out my weekly classes, workshops and retreats this year. At the bottom of my calendar subscribe to my email list. Please and thank you.
🙏Day 18 of Challenge #sofayoga 💙🛋💫with @cyogalab Today’s #yogapose 👉#legbehindhead or#ekapadasirsasana 💫🛋💙
I know this doesn’t look relaxed, but I‘m glad. It’s the first time I‘v put my foot behind the head.😃😫😃😃
#keeppracticing #yoga2017 #yogahome #yogatribe #yogaaddict #yogaover50 #yogisofinstagram #yogadeutschland #yogaeveryday #yogastrong #yogastudent #yogaatwork #yogaathome #hatha #namaste🙏 #hipopener #instayoga #yogamotivation #worldyoga #yogapractice #practiceandalliscoming #yogaiintro #yogaprogress #igyogacommuntiy #igyogachallange #yogagoddess
🙏Day 18 of Challenge #sofayoga  💙🛋💫with @cyogalab Today’s #yogapose  👉#legbehindhead  or#ekapadasirsasana  💫🛋💙 I know this doesn’t look relaxed, but I‘m glad. It’s the first time I‘v put my foot behind the head.😃😫😃😃 #keeppracticing  #yoga2017  #yogahome  #yogatribe  #yogaaddict  #yogaover50  #yogisofinstagram  #yogadeutschland  #yogaeveryday  #yogastrong  #yogastudent  #yogaatwork  #yogaathome  #hatha  #namaste 🙏 #hipopener  #instayoga  #yogamotivation  #worldyoga  #yogapractice  #practiceandalliscoming  #yogaiintro  #yogaprogress  #igyogacommuntiy  #igyogachallange  #yogagoddess 
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📷 tag @the_natureyogi to be featured

Everything about this makes me smile.
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❤ Photo by @briannabellj ❤
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"Often what prevents us from living an admirable life is the chattering of our minds." ~ B.K.S Iyengar ~

#yogaeverydamnday #loveyourbody #yoganidra #yogatribe #yogainspo #yogivibes #yogiinspo #yogibabe #yogifam #yoginspiration #yoginiforlife #yogisoul #yogislife #yogiclife #yogisunite #yogigirl #yogigram #yoginilife #yogisdoitbetter #plantsgram #plantslovers #plantsheal #plantsagram #botanico #organica #asanayoga #asanaforever #asanaaddict #yoga365 #yogaday
- 📷 tag @the_natureyogi to be featured Everything about this makes me smile. - ❤ Photo by @briannabellj ❤ - "Often what prevents us from living an admirable life is the chattering of our minds." ~ B.K.S Iyengar ~ #yogaeverydamnday  #loveyourbody  #yoganidra  #yogatribe  #yogainspo  #yogivibes  #yogiinspo  #yogibabe  #yogifam  #yoginspiration  #yoginiforlife  #yogisoul  #yogislife  #yogiclife  #yogisunite  #yogigirl  #yogigram  #yoginilife  #yogisdoitbetter  #plantsgram  #plantslovers  #plantsheal  #plantsagram  #botanico  #organica  #asanayoga  #asanaforever  #asanaaddict  #yoga365  #yogaday 
Final Collage of #BodyOrigami
Thanks to the Hosts: @benditlikebay @simplemuffin @omniyogagirl @shylasvsyoga and sponsors: @niyama_sports
@glow.designs @bhufoods
@mysugarmat The challenge was fun and creative. #funkypose #yogalooksgood #yogatribe #doshityoulove #yogamood #hybridyoga #hybridasana #yogaglo #artyoga #yogafunvibe #yogapeople #yogaChannel #makingshapes #funkyyoga #yogaisart #yogamagic #artyoga #yogashapes #asanaaddict #asanaoftheday #magicyoga #memphisyoga #yogaover50 #yogaaddicts #WhereIsMyMat #yogaholic
Final Collage of #BodyOrigami  Thanks to the Hosts: @benditlikebay @simplemuffin @omniyogagirl @shylasvsyoga and sponsors: @niyama_sports @glow.designs @bhufoods @mysugarmat The challenge was fun and creative. #funkypose  #yogalooksgood  #yogatribe  #doshityoulove  #yogamood  #hybridyoga  #hybridasana  #yogaglo  #artyoga  #yogafunvibe  #yogapeople  #yogaChannel  #makingshapes  #funkyyoga  #yogaisart  #yogamagic  #artyoga  #yogashapes  #asanaaddict  #asanaoftheday  #magicyoga  #memphisyoga  #yogaover50  #yogaaddicts  #WhereIsMyMat  #yogaholic 
Day 1️⃣ of the #SpookyYogaPoses challenge 🎃 with #frogpose 🐸 Such an awesome stretch! .
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Lovely hosts: 
@yogiyue 
@yoga_lifestyles 
Spooktacular Sponsors: 
@zurayoga 
@vida_essentials 
@jewelry.yoga
Day 1️⃣ of the #SpookyYogaPoses  challenge 🎃 with #frogpose  🐸 Such an awesome stretch! . . Lovely hosts: @yogiyue @yoga_lifestyles Spooktacular Sponsors: @zurayoga @vida_essentials @jewelry.yoga
I'm slowly Building back the strength for my handstands because the past few months haven't exactly been focused on my yoga practice...😜
Lately - I've been learning the how-to's of getting BACK into a self care practice and routine. Because mine has been a littLe bit forgotten... it's the thing I struggle the most with. And the thing I work to share. Self care. It's tough when you're a gogoGO kind of person- and suddenly realize you've maybe gone too far. But I'm also a very DETERMINED person- so I know that this is JUST the beginning of a growth that will never stop. It's always a balancing act. How to work and play. How to give and receive. How to run and rest. And some seasons are heavy on one end or the other- but today I made a step forward by taking this time for a little self-care :)
#teamwholehearted #teamroottorise
I'm slowly Building back the strength for my handstands because the past few months haven't exactly been focused on my yoga practice...😜 Lately - I've been learning the how-to's of getting BACK into a self care practice and routine. Because mine has been a littLe bit forgotten... it's the thing I struggle the most with. And the thing I work to share. Self care. It's tough when you're a gogoGO kind of person- and suddenly realize you've maybe gone too far. But I'm also a very DETERMINED person- so I know that this is JUST the beginning of a growth that will never stop. It's always a balancing act. How to work and play. How to give and receive. How to run and rest. And some seasons are heavy on one end or the other- but today I made a step forward by taking this time for a little self-care :) #teamwholehearted  #teamroottorise 
Some simple stretches right before bed can ease the mind and body for a good night’s rest.⠀
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#AwarenessYogaRetreat #AwarenessYoga  #YogaInspo #AYRInspo⠀
#YogaTime #YogaEveryDamnDay #YogaRetreat #YogaTribe ⠀
#YogaLover #Yogaholic #YogaTherapy #YogaVibes #mindfullness⠀
#mindfulyogis #meditation #meditateonit #meditatedaily #loveyourselffirst⠀
#choosejoy #chooselove
The Enlightened Life: is it YOUR time to become a trainer? Get an individual training plan tailored to your needs #yoga #ryt200 #yogaeverydamnday #yogateacher #yogatribe #yogateachertraining #yogaalliance #trainer #gamechanger #thisisit #fasttrack #curriculum #yogalessonplan #bethechange #community #hatha #restorativeyoga #vinyasa #itsyourtime #leader #registeredyogaschool
Celebrate yourself thinking small about ourselves does not serve us well. Instead it holds us back. Tell me something that you are proud of?

From Value beyond Measure by Joy Jones: https://www.lds.org/general-conference/2017/10/value-beyond-measure?lang=eng
Celebrate yourself thinking small about ourselves does not serve us well. Instead it holds us back. Tell me something that you are proud of? From Value beyond Measure by Joy Jones: https://www.lds.org/general-conference/2017/10/value-beyond-measure?lang=eng
It feels so good to be practicing outside! The weather today was perfect 🌞 I also got caught up on my #funkyfallyogis challenge so here is Day 4 where I left off #inversion ✨🖤🍂
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#yoga #yogilife #yogalover #yogaoutside #yogainspiration #yogadaily #yogajourney #yogatribe #yogajunkie #yogisofinstagram #yogatime #yogagirl #lostyogagirl #inversionjunkie #getoutside #wanderlust #travelyogi #oregon #pnw #offgridliving #happiness #yogalifestyle #selflove #yogaholic #practiceyogachangeyourworld #witchvibes #fallvibes #positiveenergy
It feels so good to be practicing outside! The weather today was perfect 🌞 I also got caught up on my #funkyfallyogis  challenge so here is Day 4 where I left off #inversion  ✨🖤🍂 . . . . #yoga  #yogilife  #yogalover  #yogaoutside  #yogainspiration  #yogadaily  #yogajourney  #yogatribe  #yogajunkie  #yogisofinstagram  #yogatime  #yogagirl  #lostyogagirl  #inversionjunkie  #getoutside  #wanderlust  #travelyogi  #oregon  #pnw  #offgridliving  #happiness  #yogalifestyle  #selflove  #yogaholic  #practiceyogachangeyourworld  #witchvibes  #fallvibes  #positiveenergy 
Thanks for the fun day, yogis!
Kate and Danielle teach in the morning, come practice!
#Repost @victoria.yogi (@get_repost)
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feeling lifted, quite literally. 
today life doesn't feel like work. 
that's a good day. 
feeling lifted mentally + emotionally
+ by this yoga community.
#getlifted #feedyoursoul #handstands #yoga #yogateacher .
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#yogi #yogini #handstand #inversions #inversion #inversionjunkie#yogastrong #ashtanga #ashtangi #yogagirl #yogacommunity #tiu #tiugirl #yogafun #yogainspiration #yogatribe #yogadc #changeyourlife #gratitude #sharethelove
Thanks for the fun day, yogis! Kate and Danielle teach in the morning, come practice! #Repost  @victoria.yogi (@get_repost) ・・・ feeling lifted, quite literally. today life doesn't feel like work. that's a good day. feeling lifted mentally + emotionally + by this yoga community. #getlifted  #feedyoursoul  #handstands  #yoga  #yogateacher  . . . . . #yogi  #yogini  #handstand  #inversions  #inversion  #inversionjunkie #yogastrong  #ashtanga  #ashtangi  #yogagirl  #yogacommunity  #tiu  #tiugirl  #yogafun  #yogainspiration  #yogatribe  #yogadc  #changeyourlife  #gratitude  #sharethelove 
A snap from my practice earlier. Pose inspired by @ania_75 💕 •
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#yoga #yogalove #yogapose #yogaeverydamnday #yogafit #yogatribe #instayoga #igyoga #yogagirl #veganyoga #plantpower #yogadaily
We got the selfie in but couldn't fit this killer view behind us.
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Asana, Acupuncture, Astrology
Vermont  2017
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300Hr Advanced Yoga Teacher Training 
October2017-June2018
w/ Senior HYP Staff & Guest Teachers
Hudson Yoga Project
$3900
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Yoga & Surf Retreat
w/ Patrick & Anna
February 3-10th, 2018
Nicaragua
www.maderasvillage.com
$500 deposit
$2395
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Spring 2018 
200hr Teacher Training
March 2018-May2018
Hudson Yoga Project
$3200 early bird
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Summer Intensive 2018
200hr Yoga Teacher Training
July - August 2018
Hudson Yoga Project
$3200 early bird
We got the selfie in but couldn't fit this killer view behind us. /// Asana, Acupuncture, Astrology Vermont 2017 /// 300Hr Advanced Yoga Teacher Training October2017-June2018 w/ Senior HYP Staff & Guest Teachers Hudson Yoga Project $3900 /// Yoga & Surf Retreat w/ Patrick & Anna February 3-10th, 2018 Nicaragua www.maderasvillage.com $500 deposit $2395 /// Spring 2018 200hr Teacher Training March 2018-May2018 Hudson Yoga Project $3200 early bird /// Summer Intensive 2018 200hr Yoga Teacher Training July - August 2018 Hudson Yoga Project $3200 early bird
@samiamyoga showing us how it’s done! Let’s get quiet together this weekend - sign up for Mindful Movement & Meditation (link in bio) .
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#NOWyoga #portlandyoga #pdxyoga #pdxyogascene  #portlandyogis #yogatribe #justanothernamasday #yogible #yogaeverydamnday #yogaeverywhere #sweatlife #fitfam #communitynotcompetition #fitpdx #fitlifepdx
Day 6 of #LaidBackYogis 🍁
Reclining Legs Extended Pose/Supta Utthita Padasana
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Hosts 🍂:
@_monette
@shiziks
@sdharamr
@sashprime
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Sponsors 🍂:
@aloyoga
@pranamat
@liforme
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Leggings : @yogacycled_wear #yogacycled 
Use code karfarn to get 10% off at yogacycledwear.com 💗
Day 6 of #LaidBackYogis  🍁 Reclining Legs Extended Pose/Supta Utthita Padasana • Hosts 🍂: @_monette @shiziks @sdharamr @sashprime • Sponsors 🍂: @aloyoga @pranamat @liforme • Leggings : @yogacycled_wear #yogacycled  Use code karfarn to get 10% off at yogacycledwear.com 💗
Get your holiday shopping in early ✨✨ Shop our sale and score some amazing discounts. Link in bio ☺️☺️ 📸 @peruvianlily #omshanticlothing
Get your holiday shopping in early ✨✨ Shop our sale and score some amazing discounts. Link in bio ☺️☺️ 📸 @peruvianlily #omshanticlothing 
May your heart always be a fierce force⚡️of nature. 
Day 2: Tāwhirimatea (God of weather, particularly thunder and storms) 
My tribute with Little Thunderbolt Pose. 
Wearing my new beautiful capris from @justlivebrand 💚✌🏼xoxo 
#KiwiMadeYogis
Lovely💚Hosts :
@blue.skies.and.butterflies
@faithfoxmama
@nasiebella
@sam_edwards_yoganix 
Sweet💚Sponsors:
@avikamat_nz 
@bohobluuz 
@daisychain_nz 
@faithfoxdesigns 
@inspirityoganz
@sasa_collective 
@venusandmilo.nz 
@realworldnz 
@candlemecrazynz 
@forageandbloom 
@tuwharetoa_bone 
@zeenyaclothing 
@tinyskinscribbles

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#yoga #yogatribe #thunderboltpose #strong #yogaeveryday #yogagirl #potd #igyogachallenge #yogainspiration #backbend #motivation #igyoga #igyogafam #igyogacommunity #fitness #lifestyle  #yogisofinstagram #yogisofig #yogapractice #yogapose #belove #ashtanga #yogalove #instayoga #peace #spiritual #awakening #meditation #iloveyoga
May your heart always be a fierce force⚡️of nature. Day 2: Tāwhirimatea (God of weather, particularly thunder and storms) My tribute with Little Thunderbolt Pose. Wearing my new beautiful capris from @justlivebrand 💚✌🏼xoxo #KiwiMadeYogis  Lovely💚Hosts : @blue.skies.and.butterflies @faithfoxmama @nasiebella @sam_edwards_yoganix Sweet💚Sponsors: @avikamat_nz @bohobluuz @daisychain_nz @faithfoxdesigns @inspirityoganz @sasa_collective @venusandmilo.nz @realworldnz @candlemecrazynz @forageandbloom @tuwharetoa_bone @zeenyaclothing @tinyskinscribbles ___________________________________________ #yoga  #yogatribe  #thunderboltpose  #strong  #yogaeveryday  #yogagirl  #potd  #igyogachallenge  #yogainspiration  #backbend  #motivation  #igyoga  #igyogafam  #igyogacommunity  #fitness  #lifestyle  #yogisofinstagram  #yogisofig  #yogapractice  #yogapose  #belove  #ashtanga  #yogalove  #instayoga  #peace  #spiritual  #awakening  #meditation  #iloveyoga 
Victoria Costner, one of our amazing students, is a beautiful warrior! She flows gracefully through Down Dog, Three Point, Warrior I, Warrior II, Peaceful Warrior, and Chaturunga. ❤️ @vic_costner #OmYogaSC #Omie
Victoria Costner, one of our amazing students, is a beautiful warrior! She flows gracefully through Down Dog, Three Point, Warrior I, Warrior II, Peaceful Warrior, and Chaturunga. ❤️ @vic_costner #OmYogaSC  #Omie 
Learning about beautiful mythology of New Zealand 🇳🇿 with the Maori Gods of old. 
Day 1: Ranginui (The Sky Father). Reaching for the heavens in Warrior I. 
#KiwiMadeYogis
Lovely💚Hosts :
@blue.skies.and.butterflies
@faithfoxmama
@nasiebella
@sam_edwards_yoganix 
Sweet💚Sponsors:
@avikamat_nz 
@bohobluuz 
@daisychain_nz 
@faithfoxdesigns 
@inspirityoganz
@sasa_collective 
@venusandmilo.nz 
@realworldnz 
@candlemecrazynz 
@forageandbloom 
@tuwharetoa_bone 
@zeenyaclothing 
@tinyskinscribbles

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#yoga #yogalife #warrior #warrior1 #bestrong #yogagirl #longhair #yogaeveryday #yogajourney #igyogachallenge #yogainspiration #motivation #igyoga  #igyogacommunity #fitness #lifestyle  #yogisofinstagram #yogisofig #yogatribe #yogapose #belove #ashtanga #yogalove #instayoga #peace #spiritual #awakening #meditation #iloveyoga
Learning about beautiful mythology of New Zealand 🇳🇿 with the Maori Gods of old. Day 1: Ranginui (The Sky Father). Reaching for the heavens in Warrior I. #KiwiMadeYogis  Lovely💚Hosts : @blue.skies.and.butterflies @faithfoxmama @nasiebella @sam_edwards_yoganix Sweet💚Sponsors: @avikamat_nz @bohobluuz @daisychain_nz @faithfoxdesigns @inspirityoganz @sasa_collective @venusandmilo.nz @realworldnz @candlemecrazynz @forageandbloom @tuwharetoa_bone @zeenyaclothing @tinyskinscribbles ___________________________________________ #yoga  #yogalife  #warrior  #warrior1  #bestrong  #yogagirl  #longhair  #yogaeveryday  #yogajourney  #igyogachallenge  #yogainspiration  #motivation  #igyoga  #igyogacommunity  #fitness  #lifestyle  #yogisofinstagram  #yogisofig  #yogatribe  #yogapose  #belove  #ashtanga  #yogalove  #instayoga  #peace  #spiritual  #awakening  #meditation  #iloveyoga 
What does the Gita teach us about leadership?
A spiritual text is the last place you’d seek for leadership advice, right? Wrong. The Bhagavad Gita is arguably one of the earliest examples of a leadership text we can find. In the unlikely guise of a much beloved spiritual text, you can unearth some true gems of leadership wisdom.
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📖 Read more through the link in our profile
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Join the community, tag #yogapedia
What does the Gita teach us about leadership? A spiritual text is the last place you’d seek for leadership advice, right? Wrong. The Bhagavad Gita is arguably one of the earliest examples of a leadership text we can find. In the unlikely guise of a much beloved spiritual text, you can unearth some true gems of leadership wisdom. • 📖 Read more through the link in our profile • Join the community, tag #yogapedia 
3 Week Yoga Retreat | Day 8 🌱
Core ✅
Starting week 2 of this program tonight. I feel it's a bit more challenging and I love it! Week 1 was pretty easy for me so I hope Week 2 will bring me some challenge. 🙌🏻🤸🏻‍♀️
3 Week Yoga Retreat | Day 8 🌱 Core ✅ Starting week 2 of this program tonight. I feel it's a bit more challenging and I love it! Week 1 was pretty easy for me so I hope Week 2 will bring me some challenge. 🙌🏻🤸🏻‍♀️
LOL ANOTHER FOOD POST SORRY 'BOUT IT 🤷🏽‍♀️😍 But seriously though....I couldn't keep this one to myself: quinoa, chicken, sautéed mushrooms, and red pepper - tossed together w/ pesto and added a side of broccoli 🙌🏼 Thank god for my challenge groups always encouraging me to try new recipes, otherwise I would be SOOO boring with my food 🙄 Food shouldn't have to be boring, and you shouldn't have to eat less to be healthy. JUST EAT MORE GOOD FOOD ❤️ #SayNoToDiets 🙅🏽 Good food = fuel for your body, soul, brain, and gut (nerd fact: your gut is a second brain, how cool is thattttt 😎) • Also BLESSSS UPPPP that I have an online wellness studio with literally hundreds of recipes to try (did she say hundreds? Yes hundreds. I think...not actually sure never counted. But there's A TON). A community of inspiring women who love food and inspire me to be a better me?? SIGN ME UP 🙋🏽 (jk I jumped on that train a while ago, but you can always sign up w/ my #LinkInBio 😜) • •
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Side note: can "passionate about food" be used as a strength on my future resume? 🤔💃🏽🔥
LOL ANOTHER FOOD POST SORRY 'BOUT IT 🤷🏽‍♀️😍 But seriously though....I couldn't keep this one to myself: quinoa, chicken, sautéed mushrooms, and red pepper - tossed together w/ pesto and added a side of broccoli 🙌🏼 Thank god for my challenge groups always encouraging me to try new recipes, otherwise I would be SOOO boring with my food 🙄 Food shouldn't have to be boring, and you shouldn't have to eat less to be healthy. JUST EAT MORE GOOD FOOD ❤️ #SayNoToDiets  🙅🏽 Good food = fuel for your body, soul, brain, and gut (nerd fact: your gut is a second brain, how cool is thattttt 😎) • Also BLESSSS UPPPP that I have an online wellness studio with literally hundreds of recipes to try (did she say hundreds? Yes hundreds. I think...not actually sure never counted. But there's A TON). A community of inspiring women who love food and inspire me to be a better me?? SIGN ME UP 🙋🏽 (jk I jumped on that train a while ago, but you can always sign up w/ my #LinkInBio  😜) • • • • Side note: can "passionate about food" be used as a strength on my future resume? 🤔💃🏽🔥
" Look #deep into #nature, and then you will #understand everything better. There is #pleasure in the pathless #woods, there is rapture in the lonely #shore, there is society where none intrudes, by the deep #sea, and #music in its roar; I #love not Man the less, butNature more."
" Look #deep  into #nature , and then you will #understand  everything better. There is #pleasure  in the pathless #woods , there is rapture in the lonely #shore , there is society where none intrudes, by the deep #sea , and #music  in its roar; I #love  not Man the less, butNature more."
We believe in taking yoga beyond the mat... That is the reason we create experiences that unite beings from different places... A community built through yoga, through spending time with nature, and our instructors dedicate themselves to serve in most authentic way... We look to create a yoga-love-healing-tribe.

We believe in taking yoga beyond the mat... That is why we speak up about worldwide issues, spreading good vibes does not only limit to amazing vacations, we need to also spread the good in difficult situations, situations that need the good, we spread support, we spread help, we spread love.

We believe in taking yoga beyond the mat... And so we express our support to every woman out there that has ever been a victim of sexual harassment.

The way you dress... It is not the problem.
The way you act.. It is not the problem.
The way you dance... It is not the problem.
And the list goes on and on.

To every woman out there, you are worthy, please remember that everyday.

Good vibes 💙🍃 #metoo
We believe in taking yoga beyond the mat... That is the reason we create experiences that unite beings from different places... A community built through yoga, through spending time with nature, and our instructors dedicate themselves to serve in most authentic way... We look to create a yoga-love-healing-tribe. We believe in taking yoga beyond the mat... That is why we speak up about worldwide issues, spreading good vibes does not only limit to amazing vacations, we need to also spread the good in difficult situations, situations that need the good, we spread support, we spread help, we spread love. We believe in taking yoga beyond the mat... And so we express our support to every woman out there that has ever been a victim of sexual harassment. The way you dress... It is not the problem. The way you act.. It is not the problem. The way you dance... It is not the problem. And the list goes on and on. To every woman out there, you are worthy, please remember that everyday. Good vibes 💙🍃 #metoo 
Consistency for me- has ALWAYS been a struggle. It was never something that came very easy because I didn't have anyone to HOLD me accountable. I didn't have a group of women to help me show up every day.
But one day- ALL that changed.
One day, I was introduced my tribe (virtually, I might add) and suddenly- I was doing my workouts...I was eating healthy and STICKING to my meal plan.with no problem at all...I saw results!!
So I decided to take that to the next level -and join a fit tribe FOR LIFE. I chose to become a coach for THIS. 
And I've never felt more grateful than when I think about how THIS decision brought me to these beautiful ladies❤️
If you've ever been interested in a community that holds you accountable for LIFE. empowers you, and helps you BELIEVE in the impossible for yourself, than I'd love to share more with you about mine. 
SO im Hosting a group to give YOU a picture of what this looks like- all day Tomorrow!!
If you want to join us💓
Message me---> your fav. EMPOWERMENT emoji. 🎉💎🤸🏼‍♂️💗💪🏽✌🏽✨
Can't wait!
#teamwholehearted #teamroottorise
Consistency for me- has ALWAYS been a struggle. It was never something that came very easy because I didn't have anyone to HOLD me accountable. I didn't have a group of women to help me show up every day. But one day- ALL that changed. One day, I was introduced my tribe (virtually, I might add) and suddenly- I was doing my workouts...I was eating healthy and STICKING to my meal plan.with no problem at all...I saw results!! So I decided to take that to the next level -and join a fit tribe FOR LIFE. I chose to become a coach for THIS. And I've never felt more grateful than when I think about how THIS decision brought me to these beautiful ladies❤️ If you've ever been interested in a community that holds you accountable for LIFE. empowers you, and helps you BELIEVE in the impossible for yourself, than I'd love to share more with you about mine. SO im Hosting a group to give YOU a picture of what this looks like- all day Tomorrow!! If you want to join us💓 Message me---> your fav. EMPOWERMENT emoji. 🎉💎🤸🏼‍♂️💗💪🏽✌🏽✨ Can't wait! #teamwholehearted  #teamroottorise 
I’ve had 5 years of yoga practice & due to growing up in a very poor household I didn’t get over 15 years of ballet or gymnastics training so what you see is what you get in regards to my asanas. All my childhood I wanted to be a dancer but for someone like me, that just wasn’t a reality so I used to hide in my bedroom creating art and learning how to belly dance from watching Shakira. My family was so poor I used old makeup brushes as paint brushes! Some yogis on here who’ve had that privileged upbringing, preach being humble and to practice authentically but really they don’t have a clue what those words truly mean. Do these yogis in their pretty (sponsored) outfits teach in homeless shelters or to kids from broken homes- to actually help others with their talents? Or do they sit like a pretzel on a beach somewhere quoting some crap about being real in the hope their thousands of followers will gush at them? It’s easy when you’ve had it easy, it’s easy to look like a pro at a yoga asana practice when you’ve never had to give up hobbies or passions to put food on the table. This is for the single mum yogis who still get on their mat to watch a free yoga YouTube tutorial or for the homeless teenager trying to attend community yoga class & the kid who can only spare 5 minutes of meditation because they’re caring for a sick parent.
#yogainspiration #yogapose #dolphinpose #GetOutThere #behumble #bereal #beauthentic #yogisofinstagram #kidsyogateacher #yogatribe #yogateacher #loveyoga #humbleyourself #realyoga #healer #yogaoutside #yogaoutdoors #yogainnature #yogaismagic #yogajourney #staytrue #keepingitreal #yogavibes #natureisbeautiful #myyogabody
I’ve had 5 years of yoga practice & due to growing up in a very poor household I didn’t get over 15 years of ballet or gymnastics training so what you see is what you get in regards to my asanas. All my childhood I wanted to be a dancer but for someone like me, that just wasn’t a reality so I used to hide in my bedroom creating art and learning how to belly dance from watching Shakira. My family was so poor I used old makeup brushes as paint brushes! Some yogis on here who’ve had that privileged upbringing, preach being humble and to practice authentically but really they don’t have a clue what those words truly mean. Do these yogis in their pretty (sponsored) outfits teach in homeless shelters or to kids from broken homes- to actually help others with their talents? Or do they sit like a pretzel on a beach somewhere quoting some crap about being real in the hope their thousands of followers will gush at them? It’s easy when you’ve had it easy, it’s easy to look like a pro at a yoga asana practice when you’ve never had to give up hobbies or passions to put food on the table. This is for the single mum yogis who still get on their mat to watch a free yoga YouTube tutorial or for the homeless teenager trying to attend community yoga class & the kid who can only spare 5 minutes of meditation because they’re caring for a sick parent. #yogainspiration  #yogapose  #dolphinpose  #GetOutThere  #behumble  #bereal  #beauthentic  #yogisofinstagram  #kidsyogateacher  #yogatribe  #yogateacher  #loveyoga  #humbleyourself  #realyoga  #healer  #yogaoutside  #yogaoutdoors  #yogainnature  #yogaismagic  #yogajourney  #staytrue  #keepingitreal  #yogavibes  #natureisbeautiful  #myyogabody 
Just a friendly reminder ☺️
Just a friendly reminder ☺️
Every Wednesday 9:30am restore the body through the release of myofascial restrictions, destress body and mind, and create increased body awareness through corrective movement.
Every Wednesday 9:30am restore the body through the release of myofascial restrictions, destress body and mind, and create increased body awareness through corrective movement.
When you share your journey everything becomes easier ❤️Oggi bellissima classe con @sayonara_motta in una location pazzesca, l' @nhow.milano 🤗 É stata la mia ora di pace, il momento per me stessa.. e ora stanchissima vado a recuperare le energie! Notte mondo 😘
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#yogatribe #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga  #yogababe #yogavibes #fitnessgirl #yogamilano #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #backbend #milanolife #kingpigeon #letsstartyoga #yogaeverywhere #yoganature #fbfm #yogafriends #yogaeveryday #igersyoga #nikemln #bbgitalia
When you share your journey everything becomes easier ❤️Oggi bellissima classe con @sayonara_motta in una location pazzesca, l' @nhow.milano 🤗 É stata la mia ora di pace, il momento per me stessa.. e ora stanchissima vado a recuperare le energie! Notte mondo 😘 . . . . . . . #yogatribe  #yogini  #yogafit  #yogalover  #yogajourney  #yogagirl  #yogafam  #instayoga  #yogababe  #yogavibes  #fitnessgirl  #yogamilano  #fitfam  #fitnessblogger  #yogaitalia  #fitnessitalia  #milano  #backbend  #milanolife  #kingpigeon  #letsstartyoga  #yogaeverywhere  #yoganature  #fbfm  #yogafriends  #yogaeveryday  #igersyoga  #nikemln  #bbgitalia 
Being a yoga teacher isn't only about teaching yoga postures, breathing and relaxation to a class (and wearing fancy pants). It's about helping our students get to know their quirks, their motivations and their awesomeness. Best job ever :) Ambika x

Wanna know more - check out our courses here: www.theyogasocial.com .
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#yoga #theyogasocial #yogateachertraining #yogateacher #yogateacherlife #study #yogastudy #yogaismorethanasana #yogaeverydamnday #yogafamily #yogatribe #yogacommunity #community #health #wellbeing #wellness #mindfulness #asana #pranayama #meditation #warriortwo #virabhadrasana #virabhadrasana2 #teacher #student #bestjobever #yogaaustralia
Being a yoga teacher isn't only about teaching yoga postures, breathing and relaxation to a class (and wearing fancy pants). It's about helping our students get to know their quirks, their motivations and their awesomeness. Best job ever :) Ambika x Wanna know more - check out our courses here: www.theyogasocial.com . . . . . . #yoga  #theyogasocial  #yogateachertraining  #yogateacher  #yogateacherlife  #study  #yogastudy  #yogaismorethanasana  #yogaeverydamnday  #yogafamily  #yogatribe  #yogacommunity  #community  #health  #wellbeing  #wellness  #mindfulness  #asana  #pranayama  #meditation  #warriortwo  #virabhadrasana  #virabhadrasana2  #teacher  #student  #bestjobever  #yogaaustralia 
ragazze sono le mie preferite!! partecipo con piacere @claudia__casanova  @laura__morenob 
#Repost @claudia__casanova with @instatoolsapp ・・・
Hello there! 🤗 Do you like being upside down? Or...are you scared of headstands? Or... would you like to improve your headstands? ☺️ It doesn't matter what kind of yogi you are or what your answer to those questions is... #YesWeHeadstand is here! 🤸🏽‍♀️
Get ready for some new headstand tips and leg variations... to have fun and see how amazing the upsidedown world is! See you on the 24th! ❤️
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Hosts: ⭐@claudia__casanova
⭐️ @yogiaubrey ⭐️ @laura__morenob ⭐️ @salty_hair_yogi 
Sponsors:
✅@onzie
✅@feetup trainer
✅@totalzenlife
✅@freshlycosmetics_eu
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For the ones who want to play around with us, below the poses list 📃:
1️⃣ Headstand foundation
2️⃣ Entering into headstand:  tucked legs
3️⃣ Diamond legs
4️⃣ Straight legs
5️⃣ Eagle legs
6️⃣ Stag legs
7️⃣ Scissors legs
8️⃣ Twist
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And the Play Rules 😉:
1. Follow all hosts and sponsors
2. Repost this flyer and tag some friends to join in
3. Daily post of the poses using the hashtag #YesWeHeadstand, tagging hosts and sponsors
4. Set your profile to public so we can see you
5. Last but not least... have fun, stay save and support each other!❤️
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#yogatribe #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga  #yogababe #fitnessgirl #yogamilano #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #milan #headstand #inversion #letsstartyoga #yogachallenge #yogachallenges #onziegear #upsidedown #switchperspective #autumnyoga #igersyoga #october
ragazze sono le mie preferite!! partecipo con piacere @claudia__casanova @laura__morenob #Repost  @claudia__casanova with @instatoolsapp ・・・ Hello there! 🤗 Do you like being upside down? Or...are you scared of headstands? Or... would you like to improve your headstands? ☺️ It doesn't matter what kind of yogi you are or what your answer to those questions is... #YesWeHeadstand  is here! 🤸🏽‍♀️ Get ready for some new headstand tips and leg variations... to have fun and see how amazing the upsidedown world is! See you on the 24th! ❤️ . Hosts: ⭐@claudia__casanova ⭐️ @yogiaubrey ⭐️ @laura__morenob ⭐️ @salty_hair_yogi Sponsors: ✅@onzie ✅@feetup trainer ✅@totalzenlife ✅@freshlycosmetics_eu . For the ones who want to play around with us, below the poses list 📃: 1️⃣ Headstand foundation 2️⃣ Entering into headstand: tucked legs 3️⃣ Diamond legs 4️⃣ Straight legs 5️⃣ Eagle legs 6️⃣ Stag legs 7️⃣ Scissors legs 8️⃣ Twist . And the Play Rules 😉: 1. Follow all hosts and sponsors 2. Repost this flyer and tag some friends to join in 3. Daily post of the poses using the hashtag #YesWeHeadstand , tagging hosts and sponsors 4. Set your profile to public so we can see you 5. Last but not least... have fun, stay save and support each other!❤️ . . . . . #yogatribe  #yogini  #yogafit  #yogalover  #yogajourney  #yogagirl  #yogafam  #instayoga  #yogababe  #fitnessgirl  #yogamilano  #fitfam  #fitnessblogger  #yogaitalia  #fitnessitalia  #milano  #milan  #headstand  #inversion  #letsstartyoga  #yogachallenge  #yogachallenges  #onziegear  #upsidedown  #switchperspective  #autumnyoga  #igersyoga  #october 
Open your heart...we all stay pretty closed in life..scenario, someone smiles at you, what's your reaction? What are they smiling at? Or smile back? Smile, say hello, we are all trying to get to the ultimate goal...happiness! 'The most important thing is to enjoy your life—to be happy—it's all that matters' ~ Audrey Hepburn
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#yogalife #yogajourney #yogajournal #happiness #yogadidcot #camelpose #yogapractice #yogaathome #yogavibes #yogatime #yogatribe #yogini #heartopeners #yogachangedmylife #yogalover #namaste #yogisofinstagram #yogafam 🤸‍♂️💫🙏
Open your heart...we all stay pretty closed in life..scenario, someone smiles at you, what's your reaction? What are they smiling at? Or smile back? Smile, say hello, we are all trying to get to the ultimate goal...happiness! 'The most important thing is to enjoy your life—to be happy—it's all that matters' ~ Audrey Hepburn . . . . #yogalife  #yogajourney  #yogajournal  #happiness  #yogadidcot  #camelpose  #yogapractice  #yogaathome  #yogavibes  #yogatime  #yogatribe  #yogini  #heartopeners  #yogachangedmylife  #yogalover  #namaste  #yogisofinstagram  #yogafam  🤸‍♂️💫🙏
✨🙌🏼🌷Returning to where my soul belongs @fsbali ✨🙌🏼💕 Join me at Four Seasons Resort Bali at Jimbaran Bay from 12-25th February 2018 for Divinely guided and deeply healing treatments for your body, mind and soul. Experience deeply healing Reiki treatments, Chakra Balancing and more amidst the serenity and beauty of nature.  I would love to see you there! 🙏🏼🌷💕🙌🏼🌷✨ #fourseasons #traveltheworld #travelersnotebook #bemyguest #landscapelover #reiki #vacationvibes #yogadubai #gaia #globetrotting #palmtrees #landscapelovers #goddessvibes #worldtraveler #luxurylifestyle #paradiseisland #balilife #travelasia #spiritjunkie #lightworker #yogafitness #yogagirls #oceanview #exploretheworld #balibible #yogalover #yogaflow #worldtravel #yogatribe Image credit to: @fourseasons @fsbali ✨🙌🏼🌷
✨🙌🏼🌷Returning to where my soul belongs @fsbali ✨🙌🏼💕 Join me at Four Seasons Resort Bali at Jimbaran Bay from 12-25th February 2018 for Divinely guided and deeply healing treatments for your body, mind and soul. Experience deeply healing Reiki treatments, Chakra Balancing and more amidst the serenity and beauty of nature. I would love to see you there! 🙏🏼🌷💕🙌🏼🌷✨ #fourseasons  #traveltheworld  #travelersnotebook  #bemyguest  #landscapelover  #reiki  #vacationvibes  #yogadubai  #gaia  #globetrotting  #palmtrees  #landscapelovers  #goddessvibes  #worldtraveler  #luxurylifestyle  #paradiseisland  #balilife  #travelasia  #spiritjunkie  #lightworker  #yogafitness  #yogagirls  #oceanview  #exploretheworld  #balibible  #yogalover  #yogaflow  #worldtravel  #yogatribe  Image credit to: @fourseasons @fsbali ✨🙌🏼🌷
Yoga play after @yoga.victorialewis delivered a tough class. Victoria I'm glad we both own our weird! 😘 "Our fantasies are our realities in an excuse-free world."
#theyogamonster #yogaismywildfire #yogavibes #yogateacher #yogi #yogafun #yogafit #yogaplay #yogalife #yogalove #yogalifestyle #yogalove #yogateacher #yogadaily #yogainstructor #yogainspiration #yogajourney #yogaaddict #yogatribe #yogavibes #yogacommunity #yogaeveryday
And so we breath... It is okay to take some rest.

We put energy into becoming the best version of ourselves, and then we also take time to recharge, to reconnect, and then continue on our duty of spreading good vibes 💙🍃 #spreadthegoodvibes #vibesdestinations
And so we breath... It is okay to take some rest. We put energy into becoming the best version of ourselves, and then we also take time to recharge, to reconnect, and then continue on our duty of spreading good vibes 💙🍃 #spreadthegoodvibes  #vibesdestinations 
So excited for this!

Day 2

#KiwiMadeYogis with hosts @faithfoxmama @blue.skies.and.butterflies  @nasiebella @sam_edwards_yoganix and sponsors @bohobluuz @daisychain_store @faithfoxdesigns @avikamat_nz @inspirityoganz @venusandmilo.nz @sasa_collective @realworldnz @tinyskinscribbles @candlemecrazynz @realworldnz @forageandbloom @zeenyaclothing @tuwharetoa_bone 
#hero #thunderbolt variation for #Tawhirimatea the guardian of the winds. Learning about these stories is so Cool! 
#yoga #yogi #yogini #ILoveYoga #FuckYeahYoga #goddess #warrior #yogawarrior #yogatribe #getonyourmat #getoutofyourcomfortzone #blessingsandgratitude #namaste #loveandlight #doyoga #yogaeverydamnday

#shirt @faithfoxdesigns
So excited for this! Day 2 #KiwiMadeYogis  with hosts @faithfoxmama @blue.skies.and.butterflies @nasiebella @sam_edwards_yoganix and sponsors @bohobluuz @daisychain_store @faithfoxdesigns @avikamat_nz @inspirityoganz @venusandmilo.nz @sasa_collective @realworldnz @tinyskinscribbles @candlemecrazynz @realworldnz @forageandbloom @zeenyaclothing @tuwharetoa_bone #hero  #thunderbolt  variation for #Tawhirimatea  the guardian of the winds. Learning about these stories is so Cool! #yoga  #yogi  #yogini  #ILoveYoga  #FuckYeahYoga  #goddess  #warrior  #yogawarrior  #yogatribe  #getonyourmat  #getoutofyourcomfortzone  #blessingsandgratitude  #namaste  #loveandlight  #doyoga  #yogaeverydamnday  #shirt  @faithfoxdesigns
Morning Magic✨Imoshi the cat supervises Chiarayoga team hard at work 😊🐱
Morning Magic✨Imoshi the cat supervises Chiarayoga team hard at work 😊🐱