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Tomorrow is your last chance to flow to me @poweryogacanada Oakville before I head back to school! So grateful for everyone who has shown up and been a YES! Catch me for a 60min hot power vinyasa at 9:30am and a 75min hot power vinyasa at 11am, would love to see all your lovely faces 😊🙏🏻
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#yoga #yogapose #yogapants #yogachallenge #yogaflow #yogaeverydamnday #yogaeverywhere #yogainspiration #yogateacher #yogatribe #partneryoga #lululemon #yogaoutside #workout #fitness #fitnessmotivation #healthylifestyle #backbends #yogafriend #poweryoga #vinyasa #practiceandalliscoming #namaste
Tomorrow is your last chance to flow to me @poweryogacanada Oakville before I head back to school! So grateful for everyone who has shown up and been a YES! Catch me for a 60min hot power vinyasa at 9:30am and a 75min hot power vinyasa at 11am, would love to see all your lovely faces 😊🙏🏻 . . . #yoga  #yogapose  #yogapants  #yogachallenge  #yogaflow  #yogaeverydamnday  #yogaeverywhere  #yogainspiration  #yogateacher  #yogatribe  #partneryoga  #lululemon  #yogaoutside  #workout  #fitness  #fitnessmotivation  #healthylifestyle  #backbends  #yogafriend  #poweryoga  #vinyasa  #practiceandalliscoming  #namaste 
Do ya'll ever read books to grow yourselves spiritually? ✨ I'm not talking ones that fit within the confines of what you deem "your religion", but ones that are "outside" the "box" you put yourself in. Well, hopefully you don't put yourself inside a box because we all know that's just ridiculousness right?!?! As a citizen of the 🌎 world, I love reading 📖 about other perspectives. This book, Warrior Truth, does a wonderful job at clearly conveying the writings of the Bhagavad Gita in a way that transcends 💫all religious boundaries and I'm just soaking it in. This book helps us make the shift from our ego to our soul. It helps us wake up from the dream of illusion. It's quite fantastic!! ☀️✨💖 #warriortruth #yogainspiration #easternphilosophy
Do ya'll ever read books to grow yourselves spiritually? ✨ I'm not talking ones that fit within the confines of what you deem "your religion", but ones that are "outside" the "box" you put yourself in. Well, hopefully you don't put yourself inside a box because we all know that's just ridiculousness right?!?! As a citizen of the 🌎 world, I love reading 📖 about other perspectives. This book, Warrior Truth, does a wonderful job at clearly conveying the writings of the Bhagavad Gita in a way that transcends 💫all religious boundaries and I'm just soaking it in. This book helps us make the shift from our ego to our soul. It helps us wake up from the dream of illusion. It's quite fantastic!! ☀️✨💖 #warriortruth  #yogainspiration  #easternphilosophy 
"Love is the flower you've got to let grow" - John Lennon

We'll be spreading the love tonight at The HYP.

515pm L2 w/ Julie
630pm Live Music Yoga w/ Patrick & @blqlab on 🎸
"Love is the flower you've got to let grow" - John Lennon We'll be spreading the love tonight at The HYP. 515pm L2 w/ Julie 630pm Live Music Yoga w/ Patrick & @blqlab on 🎸
I'll keep practicing till I can do it easily. #yogaforspilt #iamredee 2.0 #thesupremefit #supremefit 🌺 #yogatribe @redcarehmo @the_supreme_fit
Wild woman are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet. 
If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you her magic.
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#standingbackbend #standingpose  #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #Iyengar #yogaprogress #fit #asana #yogabasics #makingshapes #augustyogachallenge #backbend #backbends
Wild woman are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet. If you have met one, hold on to her, she'll allow you into her chaos but she'll also show you her magic. 🌿 #standingbackbend  #standingpose  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #focus  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #Iyengar  #yogaprogress  #fit  #asana  #yogabasics  #makingshapes  #augustyogachallenge  #backbend  #backbends 
• Vrischikasana • Scorpion pose 🦂Home practice this eve with @julialaluneyoga has made my day!😆 Props are sooo necessary when working on this one, shoulder-builders & openers like Dolphin pose or forearm plank would be v good beforehand to build up the strength needed to hold forearm-stand 🕉
• Vrischikasana • Scorpion pose 🦂Home practice this eve with @julialaluneyoga has made my day!😆 Props are sooo necessary when working on this one, shoulder-builders & openers like Dolphin pose or forearm plank would be v good beforehand to build up the strength needed to hold forearm-stand 🕉
#Repost @kitty._.dang
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@sorato_azashi @terrajanesloan I think I'm gonna do another yoga challenge!!
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"Come flow with us August 21st to 28th 🕉💜 #FLOWINTOSHAPE

We invite you to flow with us for this fun eight days challenge. 
It is open for anyone, so whether you are in the beginning of your yoga journey or an experienced yogi you are welcomed to join us. We will offer you the pose to flow around, but the rest is up to you. Let your creativity flow too ✨
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Hosts in posting order:
▪️ @hana_bladh ▪️ @kitty._.dang ▪️ @miniyogini.hanan
▪️ @weirdomandys
Out generous sponsors:
▪️ @madhippieskinproducts
▪️ @dontmesswithganesh
▪️ @spiritualjunkies
▪️ @matcha.now
▪️ @sleehcom
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How to join the challenge and be eligible to win some amazing prizes:
1. Repost this flyer and tag some friends to join us. 
2. Follow all hosts and our generous sponsors 
3. Set you profile to public and use the tag #flowintoshape for all of your posts so we can cheer you on!
That's it!! 💃
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#yoga #yogaeverydamnday #yogatribe #yogaworkout #fitfam #fitspo#yogabasics #simpleyoga #focus #asana #crazysexyyoga#yoga101 #ashtanga #benddontbreak #ibendsoidontbreak#Iyengar #yogaprogress #fit #asana #yogabasics#makingshapes #augustyogachallenge
#Repost  @kitty._.dang ・・・ @sorato_azashi @terrajanesloan I think I'm gonna do another yoga challenge!! . . "Come flow with us August 21st to 28th 🕉💜 #FLOWINTOSHAPE  We invite you to flow with us for this fun eight days challenge. It is open for anyone, so whether you are in the beginning of your yoga journey or an experienced yogi you are welcomed to join us. We will offer you the pose to flow around, but the rest is up to you. Let your creativity flow too ✨ _____________________________________ Hosts in posting order: ▪️ @hana_bladh ▪️ @kitty._.dang ▪️ @miniyogini.hanan ▪️ @weirdomandys Out generous sponsors: ▪️ @madhippieskinproducts ▪️ @dontmesswithganesh ▪️ @spiritualjunkies ▪️ @matcha.now ▪️ @sleehcom _____________________________________ How to join the challenge and be eligible to win some amazing prizes: 1. Repost this flyer and tag some friends to join us. 2. Follow all hosts and our generous sponsors 3. Set you profile to public and use the tag #flowintoshape  for all of your posts so we can cheer you on! That's it!! 💃 . . #yoga  #yogaeverydamnday  #yogatribe  #yogaworkout  #fitfam  #fitspo #yogabasics  #simpleyoga  #focus  #asana  #crazysexyyoga #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak #Iyengar  #yogaprogress  #fit  #asana  #yogabasics #makingshapes  #augustyogachallenge 
Day 10 of the amazing #YogisKeepItReal challenge: handstand 
Finding places to do inversions has been interesting. The Ceilings in my RV are no where high enough and everything is too cramped, hence why majority of my yoga is outside. Thank goodness for my awesome @tryhardtyler95 For letting me barrow his room!!! 🙌🏻😘Still working on my balance, so #paulthewall was there to support me! But I did it! So proud of myself!! 💪🏻😎 .
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Thank you again to the AMAZINGLY wonderful hosts and sponsors!! You guys rock!!! Thank you for giving me the opportunity to be a part of this journey! 
Lovely hosts:
@stephaniekicksbutt 
@yogawithzaz 
@reganwarner 
@aurorabowkett 
@suffocatinglove0 
Loving sponsors:
@dharmabumsactive 
@yogisurprise 
@yogapaws 
@blossomyogawear 
@feetup 
@kindcollection .
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#baileycolorado #thelittlethings #keepfighting #staystrong #healingisbeautiful #recoveryisworthit #iamworthit #loveyourself #mentalillnesisnotajoke #yogaeverydamnday #yogainspiration #yogatribe #yogalover #yogajourney #yogajournal #yogavibes #yogi  #yogibabe #yogaforanxiety #yogafordepression #yogaforptsd #yogafortraumarecovery #stormtribe
Day 10 of the amazing #YogisKeepItReal  challenge: handstand Finding places to do inversions has been interesting. The Ceilings in my RV are no where high enough and everything is too cramped, hence why majority of my yoga is outside. Thank goodness for my awesome @tryhardtyler95 For letting me barrow his room!!! 🙌🏻😘Still working on my balance, so #paulthewall  was there to support me! But I did it! So proud of myself!! 💪🏻😎 . . Thank you again to the AMAZINGLY wonderful hosts and sponsors!! You guys rock!!! Thank you for giving me the opportunity to be a part of this journey! Lovely hosts: @stephaniekicksbutt @yogawithzaz @reganwarner @aurorabowkett @suffocatinglove0 Loving sponsors: @dharmabumsactive @yogisurprise @yogapaws @blossomyogawear @feetup @kindcollection . . #baileycolorado  #thelittlethings  #keepfighting  #staystrong  #healingisbeautiful  #recoveryisworthit  #iamworthit  #loveyourself  #mentalillnesisnotajoke  #yogaeverydamnday  #yogainspiration  #yogatribe  #yogalover  #yogajourney  #yogajournal  #yogavibes  #yogi  #yogibabe  #yogaforanxiety  #yogafordepression  #yogaforptsd  #yogafortraumarecovery  #stormtribe 
Earlier on today I discovered what sand tastes like 😩 #chinstand #yoga #yogagirl #yogalove #yogalover #yogalifestyle #yogaeverydamnday #yogainspiration #yogapose #yogadaily #yogatribe #yogateacher
The trees give me shade, the trees protect me from downpour, the trees show me how to root, the trees teach me that each cycle is a part of the whole, the trees connect me to my core, the trees teach me that no matter how crooked I go I still grow. Giving thanks to these majestic bearers of true wisdom. #singinganddancingintherain
The trees give me shade, the trees protect me from downpour, the trees show me how to root, the trees teach me that each cycle is a part of the whole, the trees connect me to my core, the trees teach me that no matter how crooked I go I still grow. Giving thanks to these majestic bearers of true wisdom. #singinganddancingintherain 
The most difficult thing to say is: "I'm sorry, I made a mistake, I was wrong" ✨✨ #beyourowninspiration .
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#yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogalove #yogamodel #yogaeverywhere #yogahome #yogapose #yogaeverydamnday #workout #fitness #beagoddess #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance
The most difficult thing to say is: "I'm sorry, I made a mistake, I was wrong" ✨✨ #beyourowninspiration  . . . . . . . . . . . _______________________________ #yogini  #yogatribe  #yogababe  #yogagirl  #yogavibes  #yogaforlife  #yogadaily  #yogalover  #yogafit  #yogalove  #yogamodel  #yogaeverywhere  #yogahome  #yogapose  #yogaeverydamnday  #workout  #fitness  #beagoddess  #yoga  #fitgirl  #yogainspiration  #yogabody  #yogapractice  #yogi  #yogaig  #inspiredyogis  #balance 
P A N C R E A S E  in Kurmasana // Inspiring student-client who attends my Resistance Flexibility and Yoga Therapy clinics at @zenergy_sunvalley. Please Join us Monday thru Friday in August to learn and practice therapeutic resistance flexibility and strength training with yoga therapy modalities to support optimal organ and muscle support. In this meridian stretch the and muscular facia of the Pancrease is stretched. The Pancrease is the center for calm, balance, communication, empathy, peace and temperance. #beintegrativewellness #health #wellness #yoga #yogatherapy #resistanceflexibility #strength #training #fitness #zenergy #kurmasana #pancrease #yogatribe #heal #thrive #mind #body #soul #spirit #spiritual #mental #emotional #physical #anotomy #goldenmean #grateful
P A N C R E A S E in Kurmasana // Inspiring student-client who attends my Resistance Flexibility and Yoga Therapy clinics at @zenergy_sunvalley. Please Join us Monday thru Friday in August to learn and practice therapeutic resistance flexibility and strength training with yoga therapy modalities to support optimal organ and muscle support. In this meridian stretch the and muscular facia of the Pancrease is stretched. The Pancrease is the center for calm, balance, communication, empathy, peace and temperance. #beintegrativewellness  #health  #wellness  #yoga  #yogatherapy  #resistanceflexibility  #strength  #training  #fitness  #zenergy  #kurmasana  #pancrease  #yogatribe  #heal  #thrive  #mind  #body  #soul  #spirit  #spiritual  #mental  #emotional  #physical  #anotomy  #goldenmean  #grateful 
This is my #sdy for gorgeous @the_techie_yogi I am in constant practice of handstand so I am doing it all the time, everywhere I can 😜 maybe @shylasvsyoga @stretchylicious and @shani.yoga would like to join me if my beautiful ladies have time😘😘
This is my #sdy  for gorgeous @the_techie_yogi I am in constant practice of handstand so I am doing it all the time, everywhere I can 😜 maybe @shylasvsyoga @stretchylicious and @shani.yoga would like to join me if my beautiful ladies have time😘😘
When it's time to make a change, the universe will make it so uncomfortable for you that you will have no choice but to leave. When you are not happy in a situation, don't stay in denial and try to make it work. The world has better plans for you, trust the process and do your part by aligning yourself with the things you want. The rest will be history. 🌙
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📸 @gingerann88 .
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#portlandyoga #pdxyoga #pdxyogascene #nowyoga #wyeastyoga #yogatribe #justanothernamasday #yogible #yogaeverydamnday #yogaeverywhere #sweatlife #fitfam #communitynotcompetition #fitpdx #fitlifepdx #yogaforclimbers #dancerpose #teekigirls
When it's time to make a change, the universe will make it so uncomfortable for you that you will have no choice but to leave. When you are not happy in a situation, don't stay in denial and try to make it work. The world has better plans for you, trust the process and do your part by aligning yourself with the things you want. The rest will be history. 🌙 . . 📸 @gingerann88 . . #portlandyoga  #pdxyoga  #pdxyogascene  #nowyoga  #wyeastyoga  #yogatribe  #justanothernamasday  #yogible  #yogaeverydamnday  #yogaeverywhere  #sweatlife  #fitfam  #communitynotcompetition  #fitpdx  #fitlifepdx  #yogaforclimbers  #dancerpose  #teekigirls 
Happy Friday! The weekend is here! Let´s dance with our hula hoops!
Photocredit @courtenaystrickland 
@hoopaloohcolombia 
#pranapacificoretreats #yogafriends#hooping #hoopinglife #pranayama #prana#yogainnature #yoga #yogatribe #pacific#colombia #beachbabes #HulaHoopEsParaTodos #HoopalooHEsParaTodos #HulaHoop
What a view 🌅

Photo by: @melon_yoga
What a view 🌅 Photo by: @melon_yoga
Leaving on a road trip to BC with my girlfriends as I post this! 🤘🏽😆🤘🏽And I'll try to keep posting if we have WiFi up there! 😜All classes but tonight's 5:30 @yogaonyamhill (cancelled 😕) are subbed out through Mon, and I'll be back to my usual schedule on Tues. I wrote classes for the week on Weds as usual though, and made videos for this week's flow before we left. I made a point to just hit all the spots in this flow. 😉 Stay safe this Eclipse 🌚weekend and I'll see you on the mat when I get back! 📿🙏🏽🕉 #latergram #yogisofinstagram #vinyasa #instagramyoga 
#igyoga #igyogis #yoga #yogini #yogapdx #pdx #pdxyoga #portland #portlandia #portlandyoga #portlandoregon #portlandnw #asana #nwpdx #vinyasawithheart #pdxyogascene #yogatribe #yogapractice #pnwyoga #slabtown #amydasilva #asananerd @asananerd
Leaving on a road trip to BC with my girlfriends as I post this! 🤘🏽😆🤘🏽And I'll try to keep posting if we have WiFi up there! 😜All classes but tonight's 5:30 @yogaonyamhill (cancelled 😕) are subbed out through Mon, and I'll be back to my usual schedule on Tues. I wrote classes for the week on Weds as usual though, and made videos for this week's flow before we left. I made a point to just hit all the spots in this flow. 😉 Stay safe this Eclipse 🌚weekend and I'll see you on the mat when I get back! 📿🙏🏽🕉 #latergram  #yogisofinstagram  #vinyasa  #instagramyoga  #igyoga  #igyogis  #yoga  #yogini  #yogapdx  #pdx  #pdxyoga  #portland  #portlandia  #portlandyoga  #portlandoregon  #portlandnw  #asana  #nwpdx  #vinyasawithheart  #pdxyogascene  #yogatribe  #yogapractice  #pnwyoga  #slabtown  #amydasilva  #asananerd  @asananerd
Greece 🇬🇷 • Yoga Time • #summer2017 #grecia #greece #visitinggreece  #yogini #yoga #yogatime #yogatribe #WomenYogaTribe
we can't wait to be vibing with some beautiful souls by the water 🌊🌝💙✌🏼️
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#yogaretreat#northernontario#yogaflow#yogatribe#namaste#dockyoga
Hey friends! It's time I start an Instagram for my journey into yoga, meditation, and overall health + wellness! Join me on my journey 🙏🏼🤸🏼‍♀️
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#wildtribe #yoga #yttc200 #yogateacher #yttc #meditation #wildyogatribe #journey #meditate #healthylifestyle #health #wellness #yogi #yogisofinstagram #yogini #yoginisofig #yogajourney #yogacommunity #yogagram #namaste #happy #healthygirl #yogatribe #yogateacher #yogateachers
Heliophilia (noun) desire to stay in the sun, love of sunlight ☀️ Happy Friday yogis!!!
Our awesome ambassador @lunar11mermaid not only loves the sunshine as much as we do, but she's also into #healthandfitness 💪🏻
Check out her feed for #fitspirational workout videos AND beautiful #asanapractice 💙
Pictured today in her Cobalt Baru #Sportsbra with #sacredgeometry and Midnight Tie Dye #Yogashorts .
This #yogaoutfit and so much more in stock now. Use the link in our bio to check out our full line of #naturalfiber yoga clothes. .
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#summeryoga #summeroutfit #summerstyle #yogastyle #yogalifestyle #yogafashion #ecofriendlyfashion #yogaclothes #yogapose #yogaclothing #LotusTribeClothing #Lotustribe #yogatribe #yogafit #yogachick #fitchick #fitwoman #fitstyle #fitnessfashion #fitnesslover #yogalover
Heliophilia (noun) desire to stay in the sun, love of sunlight ☀️ Happy Friday yogis!!! Our awesome ambassador @lunar11mermaid not only loves the sunshine as much as we do, but she's also into #healthandfitness  💪🏻 Check out her feed for #fitspirational  workout videos AND beautiful #asanapractice  💙 Pictured today in her Cobalt Baru #Sportsbra  with #sacredgeometry  and Midnight Tie Dye #Yogashorts  . This #yogaoutfit  and so much more in stock now. Use the link in our bio to check out our full line of #naturalfiber  yoga clothes. . . . #summeryoga  #summeroutfit  #summerstyle  #yogastyle  #yogalifestyle  #yogafashion  #ecofriendlyfashion  #yogaclothes  #yogapose  #yogaclothing  #LotusTribeClothing  #Lotustribe  #yogatribe  #yogafit  #yogachick  #fitchick  #fitwoman  #fitstyle  #fitnessfashion  #fitnesslover  #yogalover 
Oh yay, dieser #yogafollowloop ist eine entzückende Idee und ich komme jetzt erst dazu, Danke zu sagen für die vielen Tags! Waren hier im urlaubsmodus und gestern mit unserer kleinen Yogini im Zoo, Affen und Elefanten angucken. Kam sehr gut an. Ich war dementsprechend offline und hab auch keine Re-Post App mehr, die ist einem digitalen Minimalismus-Anfall zum Opfer gefallen. Deshalb hier ein alter Schinken aus dem Archiv, gesnapped von @_lindadavid ••• hoffe ich hab niemanden vergessen, ihr seid alle amazing und es ist schön dass es euch gibt. 💖🙏✨
Oh yay, dieser #yogafollowloop  ist eine entzückende Idee und ich komme jetzt erst dazu, Danke zu sagen für die vielen Tags! Waren hier im urlaubsmodus und gestern mit unserer kleinen Yogini im Zoo, Affen und Elefanten angucken. Kam sehr gut an. Ich war dementsprechend offline und hab auch keine Re-Post App mehr, die ist einem digitalen Minimalismus-Anfall zum Opfer gefallen. Deshalb hier ein alter Schinken aus dem Archiv, gesnapped von @_lindadavid ••• hoffe ich hab niemanden vergessen, ihr seid alle amazing und es ist schön dass es euch gibt. 💖🙏✨
Conformity is the jailer of freedom and the enemy of growth. Be different.
Conformity is the jailer of freedom and the enemy of growth. Be different.
#fbf to Robert who celebrated his 1000th class at Harmony! #dedication #1000 #yogalover #flashbackfriday #harmonyyoga #yogalife #yogatribe #southbay #redondobeach
💕day 9 of #MeredithsPuzzleOfLove yoga challenge brings #treepose
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As a tribute to an amazing, genuine, kind-hearted, giving, gentle, vibrant, graceful yogini and beautiful soul. Her name was Meredith Alyssa Mahr-Edmunds. She sadly passed away on July 29, 2017. Meredith dedicated her life to helping children on the autism spectrum and with behavioral needs. She was very passionate about serving children and helping them to reach their emotional, personal, social, and academic goals. With that being said, I felt it was only fitting to honor her with this yoga challenge with the hopes to continue spreading her love, positivity and raising funds in her memory to an association that she was so passionate about. All proceeds will be donated to The Autism Society of Baltimore in her name.
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To make a donation visit the link below. Or click it in my bio.
www.youcaring.com/MeredithsPuzzleofLove . .
💕 host: 
@coreloveyogagirl
Kelcie Mahr (Facebook)
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💕 Sponsors: 
@mymalanecklace
@yogatops
@yogisurprise
@mamakuka
@Iamseed_
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#instachallenge #yogachallenge #yoga #yogi #autismawareness #yogainspiration #yogaforautismawareness #yogafun #yogini #yoga #fundraiser #autism #love #kindness #inmemory #support #yogacommunity #yogatribe #namaste
💕day 9 of #MeredithsPuzzleOfLove  yoga challenge brings #treepose  ... As a tribute to an amazing, genuine, kind-hearted, giving, gentle, vibrant, graceful yogini and beautiful soul. Her name was Meredith Alyssa Mahr-Edmunds. She sadly passed away on July 29, 2017. Meredith dedicated her life to helping children on the autism spectrum and with behavioral needs. She was very passionate about serving children and helping them to reach their emotional, personal, social, and academic goals. With that being said, I felt it was only fitting to honor her with this yoga challenge with the hopes to continue spreading her love, positivity and raising funds in her memory to an association that she was so passionate about. All proceeds will be donated to The Autism Society of Baltimore in her name. . To make a donation visit the link below. Or click it in my bio. www.youcaring.com/MeredithsPuzzleofLove . . 💕 host: @coreloveyogagirl Kelcie Mahr (Facebook) . 💕 Sponsors: @mymalanecklace @yogatops @yogisurprise @mamakuka @Iamseed_ . . . #instachallenge  #yogachallenge  #yoga  #yogi  #autismawareness  #yogainspiration  #yogaforautismawareness  #yogafun  #yogini  #yoga  #fundraiser  #autism  #love  #kindness  #inmemory  #support  #yogacommunity  #yogatribe  #namaste 
Happy Friday! Just a reminder that I'm teaching two classes tonight ! 4:15 & 5:30! Stay after the 5:30 class to get to know the yogi's in the Bliss community & share in some bubbly! See you tonight😍
Happy Friday! Just a reminder that I'm teaching two classes tonight ! 4:15 & 5:30! Stay after the 5:30 class to get to know the yogi's in the Bliss community & share in some bubbly! See you tonight😍
Now that the honeymoon is over it's time to start manifesting new travel plans! 🏝 @sitarabird and I are leading a #yogaretreat in Costa Rica from April 22-28th @hotel_lagartalodge If you're interested in #beachlife + #citizenyoga + good company DM me! There are only a few spots left! 🙏🏼❤️🌊 📷 @shan__gram (miss you girl!) .
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#travellingyogi #yogini #yogatribe #citizensoftheworld #costarica #travelandleisure #astavakrasana #eightlimbs #eightanglepose #armbalance #musclesaresexy #canonphoto #canon1dx #blackandwhitephoto #flashbackfriday #makeportraits #portrait #yoga #livingyoga
Now that the honeymoon is over it's time to start manifesting new travel plans! 🏝 @sitarabird and I are leading a #yogaretreat  in Costa Rica from April 22-28th @hotel_lagartalodge If you're interested in #beachlife  + #citizenyoga  + good company DM me! There are only a few spots left! 🙏🏼❤️🌊 📷 @shan__gram (miss you girl!) . . . . . #travellingyogi  #yogini  #yogatribe  #citizensoftheworld  #costarica  #travelandleisure  #astavakrasana  #eightlimbs  #eightanglepose  #armbalance  #musclesaresexy  #canonphoto  #canon1dx  #blackandwhitephoto  #flashbackfriday  #makeportraits  #portrait  #yoga  #livingyoga 
Designing a new KalamBalam series based on the Chi energy circuit. Soon you'll be able to practice with my online video classes. Stay tuned!

YOGA | NATURE | ART
www.yogamultimedia.com

#yogamaster #yogablend #travelingtheworld #travelingyogi #yogaaroundtheworld #yogastyle #yogalife #yogalifestyle #yogajourney #yogajournal #yogaart #yogatrip #yogatravel #yogatribe #yogaartist #tantrayoga #onlineyoga #yogaexperience #yogaevents #yogateacher #yogatherapy #yogalove #yogaliving #yogalicious #kalambalam #victorvarana
Designing a new KalamBalam series based on the Chi energy circuit. Soon you'll be able to practice with my online video classes. Stay tuned! YOGA | NATURE | ART www.yogamultimedia.com #yogamaster  #yogablend  #travelingtheworld  #travelingyogi  #yogaaroundtheworld  #yogastyle  #yogalife  #yogalifestyle  #yogajourney  #yogajournal  #yogaart  #yogatrip  #yogatravel  #yogatribe  #yogaartist  #tantrayoga  #onlineyoga  #yogaexperience  #yogaevents  #yogateacher  #yogatherapy  #yogalove  #yogaliving  #yogalicious  #kalambalam  #victorvarana 
Maya tulum retreat with Molly is coming up
November 4-11
Power yoga, buti yoga and more. More info @ashlandyogacenter.com
#butiyoga #gentleyoga #restorativeyoga #poweryoga #corepower#vinyasa #vinyasaflow #mayatulum#yogaretreat#inspired #inspiredyogis #yogatribe #mayanriviera#caribbean #beyoga#bliss
Day 6️⃣ is a #funkytoebalance and i'm hoping this super funky toe-balance-dancer-pose won't get me disqualified 😰🙏its about as toe-balance-y and as funky as i get 🤓 .

#CrazyFunkyYoga  #YogaChallenge .
📯 Hosts: @stardivakhushi @laraliam @ktbabieyogini @park_yoga_girl @margareta_yoga
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📯 Sponsors: @re3life #RE3 #RE3life @yogapaws @gems_of_a_gypsy
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Day 6️⃣ is a #funkytoebalance  and i'm hoping this super funky toe-balance-dancer-pose won't get me disqualified 😰🙏its about as toe-balance-y and as funky as i get 🤓 . #CrazyFunkyYoga  #YogaChallenge  . 📯 Hosts: @stardivakhushi @laraliam @ktbabieyogini @park_yoga_girl @margareta_yoga .
📯 Sponsors: @re3life #RE3  #RE3life  @yogapaws @gems_of_a_gypsy
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Let's talk about fear.
I have to give it up to fear a little bit. In my most fearful days I find strength and drive like never before. A little bit of fear always reminds me to push harder, work harder and go after what I truely want. I think it's okay to be afraid, but we can't always just watch right? I want to fly!
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#yogoinspiration #yogamotivation #yoga #yogatribe #fear #success #life #fly #strength #warriors #drive #barre #breathe #fearless #fly #tattooedyogi #tattoos #kw #beyourself #love #laugh
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📷 Hot Toddy
Let's talk about fear. I have to give it up to fear a little bit. In my most fearful days I find strength and drive like never before. A little bit of fear always reminds me to push harder, work harder and go after what I truely want. I think it's okay to be afraid, but we can't always just watch right? I want to fly! . . . #yogoinspiration  #yogamotivation  #yoga  #yogatribe  #fear  #success  #life  #fly  #strength  #warriors  #drive  #barre  #breathe  #fearless  #fly  #tattooedyogi  #tattoos  #kw  #beyourself  #love  #laugh  . 📷 Hot Toddy
Catch this beaming ray of sunshine in a few minutes for her Alignment Flow at 9:30am! .
Other offerings today- 12:00pm $8 Drop-in Flow with @alimmatt and 6:00pm Flow + Restore with @mindfulyogini 💚 .
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#NOWyoga #portlandyoga #pdxyoga #pdxyogascene  #portlandyogis #yogatribe #justanothernamasday #yogible #yogaeverydamnday #yogaeverywhere #sweatlife #fitfam #communitynotcompetition #fitpdx #fitlifepdx
Back to the 2015 yoga teacher training. You can tell it's India by the dress of our trusty skeleton! One of many outfits from that year! #health #india #goa #yoga #yogajourney #yogateacher #yogateachertraining #ytt #yhm #yogafashion #yogaclothes #skeleton #yogainspiration #yogaretreat #yogaforlife #yogatribe
The love that I have for my yoga family runs deep 💗 #friendswhoplaytogetherstaytogether 💕@katrinawynnyoga @breathridersyoga @kaylenrachel @muneca_brown @icemama77 💕
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#lovemyyogacommunity #yogacommunity #yogaunion #yogini #yogaeverydamnday #yogavibes #yogisofig #yogainspiration #yogafam #igyoga #yogatribe #yogagirls
#YogisKeepItReal | Day 10 | #handstand
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Guess what?
I can't do a handstand!😮
At least not without a wall and certainly not for any longer than a second or two.
Unlike a lot of yogis, it's just never been something that I've aspired to do.
My shoulders are so wonky and I have so many injuries that I know it's a goal that I will most likely not ever meet. At least not without a lot of frustration and potentially injuring myself even worse.
I love inversions but the pinnacle handstand is just something that I don't see in my future and I'm ⭐️totally⭐️ OK with it.😌🙏🏼
THANK YOU HOSTS & SPONSORS!!!!❤️❤️❤️💕
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Hosts:
@aurorabowkett
@reganwarner
@stephaniekicksbutt
@suffocatinglove0
@yogawithzaz
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Wonderful sponsors:
@dharmabumsactive
@yogisurprise 
@blossomyogawear
@yogapaws
@feetup
@kindcollection
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 #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #Iyengar #yogaprogress #fit #asana #yogabasics #makingshapes #augustyogachallenge 
#inversion #handstandvariation #inversionjunkie #inversions #inversionarmy #inversioznaddict #inversionsmakeyouhot #armbalance #upsidedown
#YogisKeepItReal  | Day 10 | #handstand  🌸 Guess what? I can't do a handstand!😮 At least not without a wall and certainly not for any longer than a second or two. Unlike a lot of yogis, it's just never been something that I've aspired to do. My shoulders are so wonky and I have so many injuries that I know it's a goal that I will most likely not ever meet. At least not without a lot of frustration and potentially injuring myself even worse. I love inversions but the pinnacle handstand is just something that I don't see in my future and I'm ⭐️totally⭐️ OK with it.😌🙏🏼 THANK YOU HOSTS & SPONSORS!!!!❤️❤️❤️💕 _ Hosts: @aurorabowkett @reganwarner @stephaniekicksbutt @suffocatinglove0 @yogawithzaz _ Wonderful sponsors: @dharmabumsactive @yogisurprise  @blossomyogawear @yogapaws @feetup @kindcollection . #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #focus  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #Iyengar  #yogaprogress  #fit  #asana  #yogabasics  #makingshapes  #augustyogachallenge  #inversion  #handstandvariation  #inversionjunkie  #inversions  #inversionarmy  #inversioznaddict  #inversionsmakeyouhot  #armbalance  #upsidedown 
Best way to start your day!
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Come take a class with us today. 🙏
Best way to start your day! . Come take a class with us today. 🙏
Bringing inner peace challenging the physical body loving self for the light and the dark yin and yang. #innerbeauty #healthier #healthierme #lovemore #lovemoment #lovemyboo #yogaretreat #yogaposes #yogaflow #yogagirls #yogatribe #yogaofcolor #yogatherapy #yogathoughts #yoga4growth #growthmindset #yogastudent #yogaholic #yogahigh #yogaheals #loveyoga
Use your breath as the anchor
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After zen•ing out hard core last night from restoration yoga-
I totally spaced on posting for the yoga challenge I'm in this week
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Does that mean yoga did its job? That I was so relaxed I forgot about social media? I was so focused on myself, all other responsibilities & plans just melted away? Who knows.. But it sure seemed that way!
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I took a rain check on plans w a friend, curled up on my couch, drank kombucha, ate dark chocolate and cuddled with my pups
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I'm learning it's okay to focus on yourself. It's okay to eat chocolate. It's okay to cancel plans. It's okay to drink a little too much kombucha. Just do you. Choose yourself first. Take care of yourself first. The world will adjust.
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#crankuptheYOGA with #goddess for the wonderful hosts & sponsors
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@yogajosey @calamityjill21 @atimeforflowers // @ahzalhea @buddhibox @everydayyogaescapetees
Use your breath as the anchor ⚓️ After zen•ing out hard core last night from restoration yoga- I totally spaced on posting for the yoga challenge I'm in this week . Does that mean yoga did its job? That I was so relaxed I forgot about social media? I was so focused on myself, all other responsibilities & plans just melted away? Who knows.. But it sure seemed that way! . . I took a rain check on plans w a friend, curled up on my couch, drank kombucha, ate dark chocolate and cuddled with my pups . I'm learning it's okay to focus on yourself. It's okay to eat chocolate. It's okay to cancel plans. It's okay to drink a little too much kombucha. Just do you. Choose yourself first. Take care of yourself first. The world will adjust. . . #crankuptheYOGA  with #goddess  for the wonderful hosts & sponsors . @yogajosey @calamityjill21 @atimeforflowers // @ahzalhea @buddhibox @everydayyogaescapetees
"Some days you eat salads and go do yoga, some days you eat cupcakes and refuse to put on pants. It's called balance" 🙃🎉best downdog of the day!

Photo by: @reagandoodle
"Some days you eat salads and go do yoga, some days you eat cupcakes and refuse to put on pants. It's called balance" 🙃🎉best downdog of the day! Photo by: @reagandoodle
Tonight, 6:30pm $5 cash only donation class with @kaynicoleyoga. She will be teaching and all levels class ending with a sweet Yin practice.  This class is about finding your balance, tapping into breath with movement in a traditional vinyasa practice. What a great time to give back to yourself! Hope to see you:) .
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#bluemoonyogastudio #summerdaysofyoga #sweatrestoremeditaterepeat #yin #yoga #findyourbalance #beginwhereyouare #yogainspiration #yogatribe #yogafamily #yogavibes
Tonight, 6:30pm $5 cash only donation class with @kaynicoleyoga. She will be teaching and all levels class ending with a sweet Yin practice. This class is about finding your balance, tapping into breath with movement in a traditional vinyasa practice. What a great time to give back to yourself! Hope to see you:) . . . . #bluemoonyogastudio  #summerdaysofyoga  #sweatrestoremeditaterepeat  #yin  #yoga  #findyourbalance  #beginwhereyouare  #yogainspiration  #yogatribe  #yogafamily  #yogavibes 
Road trip to Kohler, WI for Jo's first class at Yoga on The Lake. A wonderful day with great friends filled with joy and laughter!! And a surprise! I think it is safe to say that she was surprised, Don't you?! @lscud @fearlessyoga 
#surprise #friendsforever #yogatribe #yogateacher #fearlessfamily
Road trip to Kohler, WI for Jo's first class at Yoga on The Lake. A wonderful day with great friends filled with joy and laughter!! And a surprise! I think it is safe to say that she was surprised, Don't you?! @lscud @fearlessyoga #surprise  #friendsforever  #yogatribe  #yogateacher  #fearlessfamily 
Healing stones, essential oils & a personal practice are in the cards for this girl before work tonight 🦄🍄💎
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#weouthere #yogateacher #yogatime #yogainspiration #yogaeverydamnday #yogadaily #yogafam #yogatribe #yogalover #yogatime #yogaforlife #yogajourney #yogagram #yogaholic #spiritualgangster #spirituality #spiritualgrowth #positivemind #positivityiskey #healthymindhealthybody #torontoyoga #manifest #manifesting #hippiestyle #hippiegirl #lisasimpson #simpsons #thirdeye #bartenderlife #serverlife
Healing stones, essential oils & a personal practice are in the cards for this girl before work tonight 🦄🍄💎 . . . . . . . . . . . _____________________________________________ #weouthere  #yogateacher  #yogatime  #yogainspiration  #yogaeverydamnday  #yogadaily  #yogafam  #yogatribe  #yogalover  #yogatime  #yogaforlife  #yogajourney  #yogagram  #yogaholic  #spiritualgangster  #spirituality  #spiritualgrowth  #positivemind  #positivityiskey  #healthymindhealthybody  #torontoyoga  #manifest  #manifesting  #hippiestyle  #hippiegirl  #lisasimpson  #simpsons  #thirdeye  #bartenderlife  #serverlife 
"The future belongs to those who believe in the beauty of their dreams." ― Eleanor Roosevelt
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The Spiritual Law of Least Effort tells us that we can do less and accomplish more, an idea that seems at odds with what many of us have been taught throughout our lives. We’ve been told that success is the result of hard work, struggle, and sacrifice. Our ideas and dreams are not bigger then us we creat them we can make them our reality.

#Friday #fridyay #weekendvibes #goodvies #dreambig #thankful #yogi #yogateacher #yogalifestyle #yoga4growth 
#yogajourney #pnwyoga #seattleyoga #yogatribe #lovemylife #40andfabulous #happyandhealthy #bambooshades #wanderlust #wanderforever
"The future belongs to those who believe in the beauty of their dreams." ― Eleanor Roosevelt . . The Spiritual Law of Least Effort tells us that we can do less and accomplish more, an idea that seems at odds with what many of us have been taught throughout our lives. We’ve been told that success is the result of hard work, struggle, and sacrifice. Our ideas and dreams are not bigger then us we creat them we can make them our reality. #Friday  #fridyay  #weekendvibes  #goodvies  #dreambig  #thankful  #yogi  #yogateacher  #yogalifestyle  #yoga4growth  #yogajourney  #pnwyoga  #seattleyoga  #yogatribe  #lovemylife  #40andfabulous  #happyandhealthy  #bambooshades  #wanderlust  #wanderforever 
Experimenting with #mantras and #dailyaffirmations. #findyourtruth. Embracing this #fridayfunday with some #coyotemedicine #trickster #funnytimes. Thank you dear @artlilliums for being behind the 📹🎥.
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Please note, this is not meant to make fun of or lessen the impact of #dailymantras and #affirmations, nor the people who practice them.
It's friday. Before eating dinner, a flow on my mat. A "letting go flow" - drop every tension and thoughts about work onto the floor. Breathe in positive energy and space for being myself. Listening to the new Podcast from @yoga_girl and just can say that I am always a person who have struggle with selflove. I get so quick insecure about comments about my body and bodyparts, even if I know it better. I have also struggle with the feeling of being "not wanted" - all of this. Like maybe the most of us. Yoga helps me with a better picture of me! So let's start the weekend with lots of selflove! Don't criticize so much on yourself. Don't let bring yourself down from beautystandards on the media and also social media. But move your body, breathe, sweat, get out of your head, into your body and feel your true self! 🙏🏻❤️ #yogapunx #realtalk #selflove #selfworth #bodypositivity #sunsalutations #vinyasa #yoga #yogateacher #yogapractice #practiceyogachangeyourworld #yogagirl #veganfitness #yogalove #yogaeverydamnday #yogisofinstagram #forebends #letgo #pma #positivemindset #yogatribe #instapic #instadaily
It's friday. Before eating dinner, a flow on my mat. A "letting go flow" - drop every tension and thoughts about work onto the floor. Breathe in positive energy and space for being myself. Listening to the new Podcast from @yoga_girl and just can say that I am always a person who have struggle with selflove. I get so quick insecure about comments about my body and bodyparts, even if I know it better. I have also struggle with the feeling of being "not wanted" - all of this. Like maybe the most of us. Yoga helps me with a better picture of me! So let's start the weekend with lots of selflove! Don't criticize so much on yourself. Don't let bring yourself down from beautystandards on the media and also social media. But move your body, breathe, sweat, get out of your head, into your body and feel your true self! 🙏🏻❤️ #yogapunx  #realtalk  #selflove  #selfworth  #bodypositivity  #sunsalutations  #vinyasa  #yoga  #yogateacher  #yogapractice  #practiceyogachangeyourworld  #yogagirl  #veganfitness  #yogalove  #yogaeverydamnday  #yogisofinstagram  #forebends  #letgo  #pma  #positivemindset  #yogatribe  #instapic  #instadaily 
Finding our inner Yogi🙏🏼🙌🏼 #BeachBrella #YogaFam #YogaTribe @sjanaelise
Crow pose fest at Red River Gorge. Found this gem from a pile of old digital photos. 😂 what does that even mean?! Everyone got down and posed! Collective yoga is the best! Happy Friday 😍 .
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#yoga #yogapose #crow #crowpose #yogaatthecrag #yogaoutside #yogalife #yogajourney #collective #collectiveyoga #groupyoga #yogawithfriends #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogachallenge #stopdropandyoga #yogalifestyle #funny #balance #strength #focus #rrg #redrivergorge #rrgcc #yogafamily #igyogafam #yogatribe #heelhookers #bakasana
Crow pose fest at Red River Gorge. Found this gem from a pile of old digital photos. 😂 what does that even mean?! Everyone got down and posed! Collective yoga is the best! Happy Friday 😍 . . . . . . . . . . . . . . . . . . . . . . #yoga  #yogapose  #crow  #crowpose  #yogaatthecrag  #yogaoutside  #yogalife  #yogajourney  #collective  #collectiveyoga  #groupyoga  #yogawithfriends  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogachallenge  #stopdropandyoga  #yogalifestyle  #funny  #balance  #strength  #focus  #rrg  #redrivergorge  #rrgcc  #yogafamily  #igyogafam  #yogatribe  #heelhookers  #bakasana 
So excited to be returning to Goa with yogaexplorers to teach a winter warmer yoga retreat in February 2018. Check out the yogaexplorers website for more info. #theshiatsuyogi #yogaforlife #goa #yogaholiday #wintersun #indiatravel #yogajourney #yogatribe #arambol
Another Friday for the books! #endoftheweekwisdom is here! Pump your volume up and open your heart and ears! Let the words sink in! Xoxo
Another Friday for the books! #endoftheweekwisdom  is here! Pump your volume up and open your heart and ears! Let the words sink in! Xoxo
Final shoot today for @liquidoactive's new line. Such a blast shooting with @annasoppa and @anabelmirandayoga in #mallorca and if the weather holds for us today we wrap with @yogacostarica in one of our favorite locations in #hermosapalms 🌴 hoping for one sunset without rain! 🙏🏼
Final shoot today for @liquidoactive's new line. Such a blast shooting with @annasoppa and @anabelmirandayoga in #mallorca  and if the weather holds for us today we wrap with @yogacostarica in one of our favorite locations in #hermosapalms  🌴 hoping for one sunset without rain! 🙏🏼
We have awesome teachers and great clients who care and create a community🌸 #anahatayogacenter #yogacommunity  #yogatribe #aerialyoga #awesomeyogateachers
"These are indeed intense times that are bringing up all our fears right into our faces. It's an unconscious, planetary plan! The purpose beneath it all is that we know ourselves more and more and deeper and deeper through every fear we look at and, with consciousness, master. Be the master of your universe and enjoy it!" kaypacha from the aug 16 Pelé report
"These are indeed intense times that are bringing up all our fears right into our faces. It's an unconscious, planetary plan! The purpose beneath it all is that we know ourselves more and more and deeper and deeper through every fear we look at and, with consciousness, master. Be the master of your universe and enjoy it!" kaypacha from the aug 16 Pelé report
Credit to @shylasvsyoga : How to get into #SUPERSOLDIERPOSE ✨✨
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1. Start in utkatasana, fold forward and tuck your right arm (this time is my right side) under your tight .

2. Find your balance putting your left arm straight pushing the floor down. When you feel you are comfortable with those two points of balance lift your left leg .

3. Grab your left leg with your right arm and place it on your hamstring .

4. Lift up your left leg pushing your hips with your foot and try reach up high with your knee . Straight your right leg. 
5. Turn your head looking to your straight arm and get ready for the pic 😊🙏🏽💃🏽 enjoy!! .
. 👉🏽gaze: looking to the mat steps 1.2.3 change the gaze at steps 4 and 5 .
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#yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogalove #yogamodel #yogatips #yogatutorial #yogahome #yogapose #yogaeverydamnday #workout #fitness #beagoddess #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance
Credit to @shylasvsyoga : How to get into #SUPERSOLDIERPOSE  ✨✨ . . 1. Start in utkatasana, fold forward and tuck your right arm (this time is my right side) under your tight . 2. Find your balance putting your left arm straight pushing the floor down. When you feel you are comfortable with those two points of balance lift your left leg . 3. Grab your left leg with your right arm and place it on your hamstring . 4. Lift up your left leg pushing your hips with your foot and try reach up high with your knee . Straight your right leg. 5. Turn your head looking to your straight arm and get ready for the pic 😊🙏🏽💃🏽 enjoy!! . . 👉🏽gaze: looking to the mat steps 1.2.3 change the gaze at steps 4 and 5 . . . . . . . . _______________________________ #yogini  #yogatribe  #yogababe  #yogagirl  #yogavibes  #yogaforlife  #yogadaily  #yogalover  #yogafit  #yogalove  #yogamodel  #yogatips  #yogatutorial  #yogahome  #yogapose  #yogaeverydamnday  #workout  #fitness  #beagoddess  #yoga  #fitgirl  #yogainspiration  #yogabody  #yogapractice  #yogi  #yogaig  #inspiredyogis  #balance 
My new favorite place to flow🍃
My new favorite place to flow🍃
Hope is the expectation to something happens, constancy is to work work work to make it happens HAPPY FRIDAY .
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Day 1✨ Favorite Heart Opener🌹
Day 2✨ Favorite Inversion🌹
Day 3✨ Favorite Bind🌹
Day 4✨ Favorite Hip Opener🌹
Day 5✨ Favorite Fold🌹
Day 6✨ Favorite Balance Pose
Day 7✨ Favorite Standing Pose
Day 8✨ Favorite Seated Pose
Day 9✨ Favorite Split Variation 
Day 10✨Yogi's Choice 💖
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Hosts:
@dwinnerxfit
@sultryabyss
@namaste_af
@rhyannawatson
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Sponsors:
@infinitystrap
@yogapaws
@all_things_om_
@ohhellohair
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#yogini #yogatribe #yogababe #yogagirl #yogavibes #yogaforlife #yogadaily #yogalover #yogafit #yogalove #yogamodel #yogaeverywhere #yogahome #yogapose #yogaeverydamnday #workout #fitness #beagoddess #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis #balance #StripDownAsanas #pyramidpose #parsvottanasana
Hope is the expectation to something happens, constancy is to work work work to make it happens HAPPY FRIDAY . . . ✌🏽🙏🏽✨ 🌸 🌸
Day 1✨ Favorite Heart Opener🌹
Day 2✨ Favorite Inversion🌹
Day 3✨ Favorite Bind🌹
Day 4✨ Favorite Hip Opener🌹
Day 5✨ Favorite Fold🌹
Day 6✨ Favorite Balance Pose
Day 7✨ Favorite Standing Pose
Day 8✨ Favorite Seated Pose
Day 9✨ Favorite Split Variation 
Day 10✨Yogi's Choice 💖
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Hosts:
@dwinnerxfit
@sultryabyss
@namaste_af
@rhyannawatson
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Sponsors:
@infinitystrap
@yogapaws
@all_things_om_
@ohhellohair
🌸 . . . . . . . . . . . _______________________________ #yogini  #yogatribe  #yogababe  #yogagirl  #yogavibes  #yogaforlife  #yogadaily  #yogalover  #yogafit  #yogalove  #yogamodel  #yogaeverywhere  #yogahome  #yogapose  #yogaeverydamnday  #workout  #fitness  #beagoddess  #yoga  #fitgirl  #yogainspiration  #yogabody  #yogapractice  #yogi  #yogaig  #inspiredyogis  #balance  #StripDownAsanas  #pyramidpose  #parsvottanasana 
Introducing...my new most favorite thing...
My yoga strap from @onetribeapparel 😻
I absolutely LOVE this strap!
First off, it's GORGEOUS. This is the Floral Ibiza print but they have these gorgeous elephant prints as well! All of them are so pretty!
Not only is it so bright and colorful - it's incredibly strong and well made. The quality is above any other mat strap I've seen (and I've used A LOT!).
It's also very easy to use and I can slip my mat in and out in a second.
Definitely check it out if you are in the market for a new strap!!!
🌈
📷 @rebeccahleigh using our Floral Ibiza Yoga Mat Strap #otafloralibizayogamatstrap
#yogastrap #yogaaccessories #yogatools #yogamat #onetribeapparel #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #Iyengar #yogaprogress #fit #asana #yogabasics #makingshapes #augustyogachallenge
Introducing...my new most favorite thing... My yoga strap from @onetribeapparel 😻 I absolutely LOVE this strap! First off, it's GORGEOUS. This is the Floral Ibiza print but they have these gorgeous elephant prints as well! All of them are so pretty! Not only is it so bright and colorful - it's incredibly strong and well made. The quality is above any other mat strap I've seen (and I've used A LOT!). It's also very easy to use and I can slip my mat in and out in a second. Definitely check it out if you are in the market for a new strap!!! 🌈 📷 @rebeccahleigh using our Floral Ibiza Yoga Mat Strap #otafloralibizayogamatstrap  #yogastrap  #yogaaccessories  #yogatools  #yogamat  #onetribeapparel  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #focus  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #Iyengar  #yogaprogress  #fit  #asana  #yogabasics  #makingshapes  #augustyogachallenge 
I am so proud of this group of teacher trainees for completing this intensive program. At the end of session we all blindly pick a rock with a word, mine was love. It couldn't be more accurate for what I feel for this group. Thanks for reminding me that self love and self study are the first steps to change and growth, each of you have rocked this out! Congrats yogis! 🙏🏼💛✨
#yogatribe #cpyjoblove #cpyrino
I am so proud of this group of teacher trainees for completing this intensive program. At the end of session we all blindly pick a rock with a word, mine was love. It couldn't be more accurate for what I feel for this group. Thanks for reminding me that self love and self study are the first steps to change and growth, each of you have rocked this out! Congrats yogis! 🙏🏼💛✨ #yogatribe  #cpyjoblove  #cpyrino 
Take time to do what makes your soul happy. ✨

Seems obvious but in this busy, results oriented, fast pace life most of us lead, we often focus on the "should-do's". Even me, in my self made dream life where I have managed to create a way to live in Thailand, do business in Bali and travel in between, I can need to be reminded to follow my heart and not make decisions based on "responsibility". When I trust in my power to manifest, and not question what the right path is, I'm much happier and still successful.

I'm getting daily reminders here in Bali to trust in my power, let me heart lead and know I'm right where I'm supposed to be, doing what I'm supposed to be doing, trusting all is well in the force. .
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The gorgeous #yogini @woodspine is wearing Rust 3/4 length #YogaPants with a Chocolate Bliss Bralette. This outfit and much more #naturalfiber awesomeness available now with the link in our bio. 💥
Take time to do what makes your soul happy. ✨ Seems obvious but in this busy, results oriented, fast pace life most of us lead, we often focus on the "should-do's". Even me, in my self made dream life where I have managed to create a way to live in Thailand, do business in Bali and travel in between, I can need to be reminded to follow my heart and not make decisions based on "responsibility". When I trust in my power to manifest, and not question what the right path is, I'm much happier and still successful. I'm getting daily reminders here in Bali to trust in my power, let me heart lead and know I'm right where I'm supposed to be, doing what I'm supposed to be doing, trusting all is well in the force. . . . The gorgeous #yogini  @woodspine is wearing Rust 3/4 length #YogaPants  with a Chocolate Bliss Bralette. This outfit and much more #naturalfiber  awesomeness available now with the link in our bio. 💥
Have you enrolled for Super Hero School?! Teacher @yogijmiles is leading a class that's bound to turn you upside down! Get up and get down with J Miles this Saturday + Sunday! *Few spaces left*

#toocoolforschool #thisisyoga #yogatribe #yogavibes #yogabeyond #locallyowned #rva #rvayoga #rvalove #offthemat #rvafit #rvafitness #doyouyoga #igyogafamily #namaste #yogalife #yoga365 #yogafit #namasteyall #healthylife #supportlocal #yogashop #getyouromon #richmondva
#worksops #offerings #events
Have you enrolled for Super Hero School?! Teacher @yogijmiles is leading a class that's bound to turn you upside down! Get up and get down with J Miles this Saturday + Sunday! *Few spaces left* #toocoolforschool  #thisisyoga  #yogatribe  #yogavibes  #yogabeyond  #locallyowned  #rva  #rvayoga  #rvalove  #offthemat  #rvafit  #rvafitness  #doyouyoga  #igyogafamily  #namaste  #yogalife  #yoga365  #yogafit  #namasteyall  #healthylife  #supportlocal  #yogashop  #getyouromon  #richmondva  #worksops  #offerings  #events 
Let go of your week at Sweat & Samadhi tonight with Karen M! #jcheightsyoga #jcyoga #coreflow #restorativeyoga #tgif #yogatribe #yogaisforeverybody
Its been awhile since I shared my yoga practice. Its also a rainy and grey Friday morning in Montreal. So here I am escaping my current weather reality with tropical yoga photos in the jungle of Bocas del Toro, Panama. A magical part of the world that I also call Home 🕉🌴🇵🇦💛 | #yogadaily #escapism
Its been awhile since I shared my yoga practice. Its also a rainy and grey Friday morning in Montreal. So here I am escaping my current weather reality with tropical yoga photos in the jungle of Bocas del Toro, Panama. A magical part of the world that I also call Home 🕉🌴🇵🇦💛 | #yogadaily  #escapism 
Weekend balance 🐌 Imagine each day as a life cycle - birth in waking, death in sleep, marked by the transition spaces of dawn and dusk; night gives to day, day gives to night. The rhythm expands .. 🕸️ .. Birth in summer, death in winter, marked by the transition spaces of spring and autumn; summer gives to winter, winter gives to summer. .
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Mindfulness always.
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Pic: Cobus van Heerden; Clothing: @movepretty .
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#yogicomm #yogaforyou #yogalove #weekend #yogaonline #bespoke #befree #mindfulness #mindful #mindfulliving #mindfulmovement #balance #poise #breathe #yogatribe #yogatravel #yogacommunity #yogadaily #mytime #healthylifestyle #gethealthy #getaway #personalised #yogawisdom #yogamoments #imovepretty
Weekend balance 🐌 Imagine each day as a life cycle - birth in waking, death in sleep, marked by the transition spaces of dawn and dusk; night gives to day, day gives to night. The rhythm expands .. 🕸️ .. Birth in summer, death in winter, marked by the transition spaces of spring and autumn; summer gives to winter, winter gives to summer. . . Mindfulness always. . . . . Pic: Cobus van Heerden; Clothing: @movepretty . . . #yogicomm  #yogaforyou  #yogalove  #weekend  #yogaonline  #bespoke  #befree  #mindfulness  #mindful  #mindfulliving  #mindfulmovement  #balance  #poise  #breathe  #yogatribe  #yogatravel  #yogacommunity  #yogadaily  #mytime  #healthylifestyle  #gethealthy  #getaway  #personalised  #yogawisdom  #yogamoments  #imovepretty 
TGIF my Omies!!! Woke up w a smile n pure happiness!!! So today take a moment n be proud of ur accomplishments be proud of how far you've come! Be proud of who you are!!! #yogaforlife #yogaflow #yogafamily #soultribe #yogatribe #myomies #betruebeyou #beproudofyourself #loveyourself #accomplishment #smile #betruebeyou #strength #powerful #goddesses #warriors #mindbodyandsoul #peacefulvibrations #positiveenergy #goodvibesonly #neverbeenhappier #blessed #thankyou #omshanti #onelove
TGIF my Omies!!! Woke up w a smile n pure happiness!!! So today take a moment n be proud of ur accomplishments be proud of how far you've come! Be proud of who you are!!! #yogaforlife  #yogaflow  #yogafamily  #soultribe  #yogatribe  #myomies  #betruebeyou  #beproudofyourself  #loveyourself  #accomplishment  #smile  #betruebeyou  #strength  #powerful  #goddesses  #warriors  #mindbodyandsoul  #peacefulvibrations  #positiveenergy  #goodvibesonly  #neverbeenhappier  #blessed  #thankyou  #omshanti  #onelove 
**Yoga Teachers of London** We are super excited about tonight's #yogiboss workshop @stretch_london 
Come see me and the @yogassential team for a journey deep into the core and our inner strength. With some cleansing myofascial release techniques, a fun core based flow and time to connect with your yoga community.
There are just two spaces left to be there in person, head over to our Facebook page to book or follow on Facebook live tonight! This workshop is FREE and open to all yoga teachers and YTT's ✌🏼
See you there yogis 🙏🏼♥️🙌🏽 #yogassential #fringeyoga #fytt #yogatribe #yogaconmunity #yogateachers #yogalondon #yogastudio #yogateacher #lifeofayogateacher #magictribe
**Yoga Teachers of London** We are super excited about tonight's #yogiboss  workshop @stretch_london Come see me and the @yogassential team for a journey deep into the core and our inner strength. With some cleansing myofascial release techniques, a fun core based flow and time to connect with your yoga community. There are just two spaces left to be there in person, head over to our Facebook page to book or follow on Facebook live tonight! This workshop is FREE and open to all yoga teachers and YTT's ✌🏼 See you there yogis 🙏🏼♥️🙌🏽 #yogassential  #fringeyoga  #fytt  #yogatribe  #yogaconmunity  #yogateachers  #yogalondon  #yogastudio  #yogateacher  #lifeofayogateacher  #magictribe