an online Instagram web viewer

#yogilife medias

Photos

H A P P Y • T H O U G H T S
Over the last few days I have really been loving journaling in my new favorite little pocketbook, a daily reminder that jotting down our happy thoughts 💭can bring sunshine to even the toughest days & remind of us what to be grateful for when we're caught in the shuffle of the day to day. This morning, I took the time to enjoy one of my new favorite #hottonic blends I whipped up with @moondeli bliss booster & energy tonics, @pressedjuicery golden milk, and @vitalproteins collagen peptides while journaling and enjoying the sunshine through my window seat. I gotta' say, the sun makes me happy, but the brightest light comes from each and every one of you and the joy you bring to me every day. Happy Wednesday, rockstars! 💗Think happy thoughts 🌸
.
.
.
▫️What's in it: 1 tsp. @moondeli bliss booster & 1 tsp. @moondeli energy tonic, 1 tbsp. @vitalproteins collagen peptides, 1/2 tsp. fresh turmeric root, cup @pressedjuicery golden milk (heated over medium heat until warm, not boiling), and 1/2 tsp. honey. *Blend all ingredients until well-combined. ✨
XO, #TMC #themindfulchef #tmctonics
H A P P Y • T H O U G H T S Over the last few days I have really been loving journaling in my new favorite little pocketbook, a daily reminder that jotting down our happy thoughts 💭can bring sunshine to even the toughest days & remind of us what to be grateful for when we're caught in the shuffle of the day to day. This morning, I took the time to enjoy one of my new favorite #hottonic  blends I whipped up with @moondeli bliss booster & energy tonics, @pressedjuicery golden milk, and @vitalproteins collagen peptides while journaling and enjoying the sunshine through my window seat. I gotta' say, the sun makes me happy, but the brightest light comes from each and every one of you and the joy you bring to me every day. Happy Wednesday, rockstars! 💗Think happy thoughts 🌸 . . . ▫️What's in it: 1 tsp. @moondeli bliss booster & 1 tsp. @moondeli energy tonic, 1 tbsp. @vitalproteins collagen peptides, 1/2 tsp. fresh turmeric root, cup @pressedjuicery golden milk (heated over medium heat until warm, not boiling), and 1/2 tsp. honey. *Blend all ingredients until well-combined. ✨ XO, #TMC  #themindfulchef  #tmctonics 
I can't post this because I'm not completely in the pose in this photo. I can't post this because my legs look big. I can't share this because I don't look a certain way. I can't make progress because I'm not ready. I can't be.. say... do... I can't, I can't, ENOUGH. ✋🏻Enough with "I can't". We all say it, do it... myself included. And you know what? I'm DONE with can't.✖️Rather than telling myself all of the things I can't do and creating self-inflicted constraints, I'm focusing on all of the things I CAN do, which is a whole hell of a lot. I can succeed. I can fail. I can learn. I can make mistakes. I can show up for myself. I can show up for others. I can love, and love unconditionally. I can set boundaries. I can dream. I can work hard. I can feel. I can laugh. I can cry. I can be strong (because I am). I can be kind to myself. I can care for others. I can be and do anything I want. And YOU CAN TOO. "Can't" is a four letter word (and not in a good way like food is 💁🏼). I'm sharing some #realtalk on letting go of the confines of "can't" and moving beyond yourself in an article I wrote for my loves over at @b_ynd, please go give it a read on their blog, and share with me all of the REAL ways you're banishing negative self-talk & limitations. ✨YOU CAN, YOU WILL, YOU ARE. 
XO, KB #TMC #themindfulchef #tmctalks #wellnessrealness
I can't post this because I'm not completely in the pose in this photo. I can't post this because my legs look big. I can't share this because I don't look a certain way. I can't make progress because I'm not ready. I can't be.. say... do... I can't, I can't, ENOUGH. ✋🏻Enough with "I can't". We all say it, do it... myself included. And you know what? I'm DONE with can't.✖️Rather than telling myself all of the things I can't do and creating self-inflicted constraints, I'm focusing on all of the things I CAN do, which is a whole hell of a lot. I can succeed. I can fail. I can learn. I can make mistakes. I can show up for myself. I can show up for others. I can love, and love unconditionally. I can set boundaries. I can dream. I can work hard. I can feel. I can laugh. I can cry. I can be strong (because I am). I can be kind to myself. I can care for others. I can be and do anything I want. And YOU CAN TOO. "Can't" is a four letter word (and not in a good way like food is 💁🏼). I'm sharing some #realtalk  on letting go of the confines of "can't" and moving beyond yourself in an article I wrote for my loves over at @b_ynd, please go give it a read on their blog, and share with me all of the REAL ways you're banishing negative self-talk & limitations. ✨YOU CAN, YOU WILL, YOU ARE. XO, KB #TMC  #themindfulchef  #tmctalks  #wellnessrealness 
✨In silence, ask yourself the question, "Who am I?" ✨
Thank you, @francesco_mastalia for this masterpiece of a book! It's a real treasure! 😊🙏✨🌟
#yoga #kundaliniyoga #francescomastalia #yogilife
Be present // But when the captain warns of a turbulent ride before take off, maybe pretend you’re back in Bali with bare feet grounded on a seaside bridge of beach stones
Be present // But when the captain warns of a turbulent ride before take off, maybe pretend you’re back in Bali with bare feet grounded on a seaside bridge of beach stones
“Comparison is an act of violence against the self”. - Iyanla Vanzant .
.
.
The other day, someone mentioned to me that they thought I had gained weight. Weight is a touchy subject for me. I’ve always been underweight and yet, I’ve never been 100% happy with my body. I haven’t been happy with the pudge pouch I have for a belly, the skinny flabby arms, anything, really. But, I’ve never had motivation to work my body to death to get skinnier/more tone...so, instead, I sit and go crazy telling myself that I am not as skinny as I should be. I tell myself I’m not good enough. I have always been critical of myself which leads to major anxiety and depression....
.
.
.
I think it is important to build each other up. Everyone is critical about something within themselves. We should feel obligated to help each other feel comfortable in our own bodies.
#yogigirl #yogigram #yoga #yogainspiration #yogaeverydamnday #yogachallenge #igyoga #yogaaddict #yogadaily #yogapose #yogajourney #yogalife #yogalove #yogadogmom #yogagram #yogini #yogiintraining #yogi #yogigirl #yogilife #yogigram #yogisofinstagram #yogisofig #yogidogmom #practicepracticepractice #practicedaily #practicemakesperfect #namaste #namaslay
“Comparison is an act of violence against the self”. - Iyanla Vanzant . . . The other day, someone mentioned to me that they thought I had gained weight. Weight is a touchy subject for me. I’ve always been underweight and yet, I’ve never been 100% happy with my body. I haven’t been happy with the pudge pouch I have for a belly, the skinny flabby arms, anything, really. But, I’ve never had motivation to work my body to death to get skinnier/more tone...so, instead, I sit and go crazy telling myself that I am not as skinny as I should be. I tell myself I’m not good enough. I have always been critical of myself which leads to major anxiety and depression.... . . . I think it is important to build each other up. Everyone is critical about something within themselves. We should feel obligated to help each other feel comfortable in our own bodies. #yogigirl  #yogigram  #yoga  #yogainspiration  #yogaeverydamnday  #yogachallenge  #igyoga  #yogaaddict  #yogadaily  #yogapose  #yogajourney  #yogalife  #yogalove  #yogadogmom  #yogagram  #yogini  #yogiintraining  #yogi  #yogigirl  #yogilife  #yogigram  #yogisofinstagram  #yogisofig  #yogidogmom  #practicepracticepractice  #practicedaily  #practicemakesperfect  #namaste  #namaslay 
Bakasana or #crowpose for day 4 of #12DaysOfCore. I hurt my shoulder last week so I have been avoiding arm balances for awhile and letting my body heal. So hopefully one quick crow pic for a challenge won’t set me back too much 😄
Hosts:
@ania_75 
@asanavanessa 
@meliniseri 
@yoga_mami 
@vanessaandreah 
@shiniyogi 
Sponsors: @aloyoga @liforme @yogisurprise 
#yogachallenge #yogaoutside #yogaeverywhere #yogaeveryday #yogagirl #instayogi #houstonyogi #yogafun #yogaarmbalance #corework #yogafit #yogilife #yogi #yogapose #yogapractice #namaste
Bakasana or #crowpose  for day 4 of #12DaysOfCore . I hurt my shoulder last week so I have been avoiding arm balances for awhile and letting my body heal. So hopefully one quick crow pic for a challenge won’t set me back too much 😄 Hosts: @ania_75 @asanavanessa @meliniseri @yoga_mami @vanessaandreah @shiniyogi Sponsors: @aloyoga @liforme @yogisurprise #yogachallenge  #yogaoutside  #yogaeverywhere  #yogaeveryday  #yogagirl  #instayogi  #houstonyogi  #yogafun  #yogaarmbalance  #corework  #yogafit  #yogilife  #yogi  #yogapose  #yogapractice  #namaste 
On Saphalaa Ekadasi My devotee should worship Me by offering Me fresh fruits according to time, place and circumstance, and by meditating on Me as the all-auspicious Supreme Personality of Godhead.
He should offer Me jaambira fruit, pomegranate, betal nuts and leaves, coconut, guava, varieties of nuts, cloves, mangoes, and different kinds of aromatic spices.
He should also offer Me incense and bright ghee lamps, for such an offering of lamps on Saphalaa Ekadasi is especially glorious.
The devotee should try to stay awake the Ekadasi night.
Krishna here is Dressed and outfitted by @rememberkrishna .
.
.
.
.
#hinduism #hindu #kauaiyoga #kirtan #exoticfruit #ekadasi #fruitfast #fruits #offerings #kauai #hawaiiyoga #bhakti #krishna #yogawisdom #kauaihindumonastery #kauaihindutemple #meditation #bali #baliyoga #kauaiyogaretreat #hawaiiyogi #tropical #yogilife #yogalifestyle #harekrishna #harekrsna #bhaktiyoga #bhaktiyogashack
On Saphalaa Ekadasi My devotee should worship Me by offering Me fresh fruits according to time, place and circumstance, and by meditating on Me as the all-auspicious Supreme Personality of Godhead. He should offer Me jaambira fruit, pomegranate, betal nuts and leaves, coconut, guava, varieties of nuts, cloves, mangoes, and different kinds of aromatic spices. He should also offer Me incense and bright ghee lamps, for such an offering of lamps on Saphalaa Ekadasi is especially glorious. The devotee should try to stay awake the Ekadasi night. Krishna here is Dressed and outfitted by @rememberkrishna . . . . . #hinduism  #hindu  #kauaiyoga  #kirtan  #exoticfruit  #ekadasi  #fruitfast  #fruits  #offerings  #kauai  #hawaiiyoga  #bhakti  #krishna  #yogawisdom  #kauaihindumonastery  #kauaihindutemple  #meditation  #bali  #baliyoga  #kauaiyogaretreat  #hawaiiyogi  #tropical  #yogilife  #yogalifestyle  #harekrishna  #harekrsna  #bhaktiyoga  #bhaktiyogashack 
I miss those timeless days🌝
I miss those timeless days🌝
Day 13 of the #naughtyorniceyogi4 challenge is Down Dog. Found a little extra help from my yogini’s after an amazing class with @jessswarren on this snowy winter evening! ❄️ Hosts: @laurasykora @gabriella.dondero @victoria.arvizu 
Sponsor: @aloyoga 
#happyholidays #yoga #yogini #yogachallenge #yogilife #yogalove #yogacommunity #holidayseason #winterwonderland #snow #yogaonthelakekohler #downdog
In today’s rush, we all think too much, seek to much, want too much, and forget about the joy of just being. 
Eckhart Tolle 
#yoga #yogaportugal #yogilife #lifestyle #yogawear #samadhipt
#jinglebends day 6 : one legged camel 🐪 pose 🧘🏼‍♀️ Holy mama ! Some days you just don’t feel sexy and confident and it shows immediately on your pose. I am quite tired lately ( too much partying ) and a back pain is not allowing me to push my chest towards the ceiling a bit more! 
But this helps me realize that some days you need to be gentle with your body and just listens to what it needs. And right now, it is a lot of stretching and relaxing. 
Hosts : 
@bojanashyperactivityplanet @stardivakhushi 
@shiziks 
@jem.yoga 
@yogaingeverywhere 
Sponsors :  @niyama_sports 
@omgoddess.clothing 
@yogisurprise 
@yogapaws 
@szmalas 
@haramichinyc 
@mymalanecklace .
.
.
.
.
.
.
.
.
#yogi #energy #yogilife #yogiwife #oneleggedcamelpose #yogaeverydamnday #namaste
#jinglebends  day 6 : one legged camel 🐪 pose 🧘🏼‍♀️ Holy mama ! Some days you just don’t feel sexy and confident and it shows immediately on your pose. I am quite tired lately ( too much partying ) and a back pain is not allowing me to push my chest towards the ceiling a bit more! But this helps me realize that some days you need to be gentle with your body and just listens to what it needs. And right now, it is a lot of stretching and relaxing. Hosts : @bojanashyperactivityplanet @stardivakhushi @shiziks @jem.yoga @yogaingeverywhere Sponsors : @niyama_sports @omgoddess.clothing @yogisurprise @yogapaws @szmalas @haramichinyc @mymalanecklace . . . . . . . . . #yogi  #energy  #yogilife  #yogiwife  #oneleggedcamelpose  #yogaeverydamnday  #namaste 
"When the mind is still, the beauty of the self, of the soul, is reflected in it"
-B.K.S Iyengar .
.
.
.
.
.
.
#yoga #yogaeverywere #yogaeverydamday #yogalove #instayoga #inversions #sunday #afternoon #winter #sun #yogilife #dailyyoga #inversionjunkie #instayoga #fitness #fitnessmotivation #headstand #variation #headstandlove #headstandvariations #india #heart #openers
#jinglebends day 5: funky bridge pose 🧘🏼‍♀️🌉 I am 5ft tall so this one was a bit hard for me, my legs are the size of my arms 😂 but tried to do my best and definitely will practice more this one. 
Thank you again 🙏🏻 for all the support 🙈: Hosts : 
@bojanashyperactivityplanet @stardivakhushi 
@shiziks 
@jem.yoga 
@yogaingeverywhere 
Sponsors :  @niyama_sports 
@omgoddess.clothing 
@yogisurprise 
@yogapaws 
@szmalas 
@haramichinyc 
@mymalanecklace .
.
.
.
.
.
.
.
.
#yogi #energy #yogilife #yogiwife #funnybridgepose #yogaeverydamnday #namaste
#jinglebends  day 5: funky bridge pose 🧘🏼‍♀️🌉 I am 5ft tall so this one was a bit hard for me, my legs are the size of my arms 😂 but tried to do my best and definitely will practice more this one. Thank you again 🙏🏻 for all the support 🙈: Hosts : @bojanashyperactivityplanet @stardivakhushi @shiziks @jem.yoga @yogaingeverywhere Sponsors : @niyama_sports @omgoddess.clothing @yogisurprise @yogapaws @szmalas @haramichinyc @mymalanecklace . . . . . . . . . #yogi  #energy  #yogilife  #yogiwife  #funnybridgepose  #yogaeverydamnday  #namaste 
Be kind always but stand your ground and never be walked over or allow people to dim your light. You are valid, you are worthy and your voice always counts if it’s coming from a place of genuine authenticity.  Stand strong and let that inner voice guide the decisions you make always 💫 .
.
.
.
.
#speakyourtruth #yoga #yogainspiration #yogaeverydamnday #yogalove #yogisofinstagram #backbend #flexible #flexibility #instayoga #yogini #yogi #yogagirl #loveyoga #love #yogilife #yogafit #fitness #health #wellness #fit #strongwomen #heartopener #practiceandalliscoming
Be kind always but stand your ground and never be walked over or allow people to dim your light. You are valid, you are worthy and your voice always counts if it’s coming from a place of genuine authenticity. Stand strong and let that inner voice guide the decisions you make always 💫 . . . . . #speakyourtruth  #yoga  #yogainspiration  #yogaeverydamnday  #yogalove  #yogisofinstagram  #backbend  #flexible  #flexibility  #instayoga  #yogini  #yogi  #yogagirl  #loveyoga  #love  #yogilife  #yogafit  #fitness  #health  #wellness  #fit  #strongwomen  #heartopener  #practiceandalliscoming 
Dès que je suis tombée malade, mes amis ont tous disparu les uns après les autres. Ceux et celles qui étaient les personnes les plus importantes à mes yeux. 
J'ai "fêté" seule plein d'anniversaires.
Depuis, j'ai compris mon erreur.
Aujourd'hui, je le fête avec moi-même, avant tout.
En plein soleil ☀💪🤘⛄ #everydaybeauty #therapy #therapie #beauty #beauté #makeupoftheday #maquillage #cosmetics #cosmetiques #yoga #yogilife #tca #troublesducomportementalimentaire #eatingdisorders #ed #edrecovery #reequilibragealimentaire #anorexie #anorexia #boulimie #bulimia #depression #anxiety #recovery #selfcare #santementale #mentalhealth #awareness #bodypositive #lifestyle
Dès que je suis tombée malade, mes amis ont tous disparu les uns après les autres. Ceux et celles qui étaient les personnes les plus importantes à mes yeux. J'ai "fêté" seule plein d'anniversaires. Depuis, j'ai compris mon erreur. Aujourd'hui, je le fête avec moi-même, avant tout. En plein soleil ☀💪🤘⛄ #everydaybeauty  #therapy  #therapie  #beauty  #beauté  #makeupoftheday  #maquillage  #cosmetics  #cosmetiques  #yoga  #yogilife  #tca  #troublesducomportementalimentaire  #eatingdisorders  #ed  #edrecovery  #reequilibragealimentaire  #anorexie  #anorexia  #boulimie  #bulimia  #depression  #anxiety  #recovery  #selfcare  #santementale  #mentalhealth  #awareness  #bodypositive  #lifestyle 
Cute snap from today with @thegoodtv 🤗🧡
Cute snap from today with @thegoodtv 🤗🧡
✨LAST GOOD YOGA LIFE FLOW OF 2017✨
Tomorrow in Shoreditch at 6.30pm...the perfect festive detox/retox 🙏🏽🍷 Last chance to join us (link in bio) #vinovinyasa #homemademincepies 📷 Let's hope mine come out as good as these @nadiashealthykitchen 👌🏽
✨LAST GOOD YOGA LIFE FLOW OF 2017✨ Tomorrow in Shoreditch at 6.30pm...the perfect festive detox/retox 🙏🏽🍷 Last chance to join us (link in bio) #vinovinyasa  #homemademincepies  📷 Let's hope mine come out as good as these @nadiashealthykitchen 👌🏽
Day 5 of #UnleashYourLegsII is #AkarnaDhanurasana or #ShootingBowPose 🏹 Okay, winter came ❄️ And it’s actually magical! Started this morning with a yoga session in the garden, cold and fresh ✨
💛Hosts :
@yogiaubrey
@ahmandos
@twistedgalpal
@flexibleandstrong
✨Generous Sponsors : 
@arthleticwear
@matcha.now
@spiritiveyoga
@lemonbliss_2017
@yogi_design_chinmaya
#spiritualgrowth #yogilife #yoginis #stopdropandyoga #yoga #yogalifestyle #yogaeverydamnday #yogaaddict #yogajourney #yogainspiration #yogapractice #yogaforlife #yogalife #yogagram #yogaeveryday #yogagirl #healthylife #myyogalife #yogaeverywhere #yogalove #yogalover #igyoga #yogisofig #myyogalife #Namaste
Day 5 of #UnleashYourLegsII  is #AkarnaDhanurasana  or #ShootingBowPose  🏹 Okay, winter came ❄️ And it’s actually magical! Started this morning with a yoga session in the garden, cold and fresh ✨ 💛Hosts : @yogiaubrey @ahmandos @twistedgalpal @flexibleandstrong ✨Generous Sponsors : @arthleticwear @matcha.now @spiritiveyoga @lemonbliss_2017 @yogi_design_chinmaya #spiritualgrowth  #yogilife  #yoginis  #stopdropandyoga  #yoga  #yogalifestyle  #yogaeverydamnday  #yogaaddict  #yogajourney  #yogainspiration  #yogapractice  #yogaforlife  #yogalife  #yogagram  #yogaeveryday  #yogagirl  #healthylife  #myyogalife  #yogaeverywhere  #yogalove  #yogalover  #igyoga  #yogisofig  #myyogalife  #Namaste 
“I am not here to give answers, I am here to provoke in you the question mark, the ultimate question mark.” Osho 🧘🏼‍♀️ 📸 @karim.ro for @ashtangayogafloripa 💕 #yogilife #spiritualgangster #yogigangsta #ashtangayoga #ashtangayogafloripa #yogigirl #practiceandalliscoming #yoga #yogafloripa #ashtanga #ashtangalove #yogabrasil #yogaworld #yogawild
I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear. 🌻 Rosa Parks

PC | @sunshine.meraki 🤗
Follow us: -@instayogacenter
Via: @rivkayoga
Thank you so much!!!
I have learned over the years that when one’s mind is made up, this diminishes fear; knowing what must be done does away with fear. 🌻 Rosa Parks PC | @sunshine.meraki 🤗 Follow us: -@instayogacenter Via: @rivkayoga Thank you so much!!!
Yes, you are going to fail

and maybe more times
than you would like.
But don’t stop trying.
Failing doesn’t make you

a failure;

that is only true for those
who fail and give up.

All @aloyoga shades of green 💚
Follow us: -@instayogacorner
Via: @lamise
Thank you so much!!!
Yes, you are going to fail and maybe more times than you would like. But don’t stop trying. Failing doesn’t make you a failure; that is only true for those who fail and give up. All @aloyoga shades of green 💚 Follow us: -@instayogacorner Via: @lamise Thank you so much!!!
I do yoga to burn off the crazy 🙃
I do yoga to burn off the crazy 🙃
Monday 18th  classes:

6:30 pm Rajadhiraja Yoga Flow w/ Dina 
7:00 pm vinyasa flow w/ Nadia
8:30 pm restorative yoga w/ Nadia
8:30 pm Depression relief Meditation w/ Dina

Sign Up Now 📲 
Namaste' 😊 🙏

#Yoga #Meditation #Ashtanga #Hatha #Vinyasa #Yogilife #practiceyoga #yogaeveryday #zamalek #cairo #egypt #Mudra_yoga_studio
DAY 13 of #upsidedowniscomingtotown es Handstand, así que he rescatado esta foto de mi retiro yogi en Portugal 💙💪🙇‍♂️. Contando los días para volver a hacer algo así!

#yogaretreat #yogamom #happy #practiceandalliscoming #yogachallenge #yogilife

Hosts & Sponsors: @kinoyoga @omstarsofficial @umstuff @upsidedownmama
Our popular 10 Day Yoga Challenges are filling up. 
Start your New Year with strength, vitality and calm.
.
.
.
.
#yoga #yogabendigo #bendigo #yogaverydamnday #yogi #yogilife #bendigoyoga #newyear #vitality #vitalityyoga
Good start of the day#yoga#sarahpowers#yogilife#alkalinewater
Buongiorno fiorellini!!🌸🌸🌸 In questa splendida domenica di sole, mattinata tranquilla e all’1 e mezza lezione di yoga. Sono due giorni che non pratico e mi manca davvero. Anelo il momento in cui srotolerò il mio tappetino in quella stanza calda magica! ✨✨✨ Un bacio e buona domenica! #catihealthyliving •
•
•
#pensieri #yogaeveryday #yogaitalia #yoga #yogi #yogilife #yogini #forehands #headstand #practice #yogapractice #yogamat #yogapants #yogapose #instayoga #benessere #salute #meditazione #bikramyoga #hathayoga #vinyasayoga #passione #dedizione
Buongiorno fiorellini!!🌸🌸🌸 In questa splendida domenica di sole, mattinata tranquilla e all’1 e mezza lezione di yoga. Sono due giorni che non pratico e mi manca davvero. Anelo il momento in cui srotolerò il mio tappetino in quella stanza calda magica! ✨✨✨ Un bacio e buona domenica! #catihealthyliving  • • • #pensieri  #yogaeveryday  #yogaitalia  #yoga  #yogi  #yogilife  #yogini  #forehands  #headstand  #practice  #yogapractice  #yogamat  #yogapants  #yogapose  #instayoga  #benessere  #salute  #meditazione  #bikramyoga  #hathayoga  #vinyasayoga  #passione  #dedizione 
Being fully present to me is when I have my focus, my attention, my eyes and my energy all focused on one thing/person/group of people/on one task. When I teach yoga I always feel those 60’ or 90’ of the class, I feel every second one by one, time doesn’t fly by as I am very conscious of every minute, very conscious of every breath and of every thought that comes in and out of my head. Being fully present means to listen 👂 100% to my students bodies, my students beautiful breathing and their energy. Being fully present grounds me in the moment and gives me life, it gives me an amazing energizing feeling that allows me to connect with anyone at a higher level. Do you feel like this too when you teach yoga? #yogateacher #yogini .
.
.
.
.
.
.
.
.
.
.
.
#yogamom #yoga #yogapants #yogateacherdublin #dublin #google #namaste #present #meditate #meditation #yogilife #yogisofinstagram #instagood #instagramer #instapic #sunday #weekend #picoftheday #photooftheday #photographer #love #life #namasteireland #irish #irishfitfam #fit #fitfam #fitness
Being fully present to me is when I have my focus, my attention, my eyes and my energy all focused on one thing/person/group of people/on one task. When I teach yoga I always feel those 60’ or 90’ of the class, I feel every second one by one, time doesn’t fly by as I am very conscious of every minute, very conscious of every breath and of every thought that comes in and out of my head. Being fully present means to listen 👂 100% to my students bodies, my students beautiful breathing and their energy. Being fully present grounds me in the moment and gives me life, it gives me an amazing energizing feeling that allows me to connect with anyone at a higher level. Do you feel like this too when you teach yoga? #yogateacher  #yogini  . . . . . . . . . . . . #yogamom  #yoga  #yogapants  #yogateacherdublin  #dublin  #google  #namaste  #present  #meditate  #meditation  #yogilife  #yogisofinstagram  #instagood  #instagramer  #instapic  #sunday  #weekend  #picoftheday  #photooftheday  #photographer  #love  #life  #namasteireland  #irish  #irishfitfam  #fit  #fitfam  #fitness 
Intention setting in my practice will be based around consolidation and acceptance for the last few weeks in the year. #forwardfold #surrender #yogilife #sunday
"Doesn't it seem to you that the mind moves more freely in the presence of that boundless expanse; that the sight of the ocean elevates the soul and gives rise to thoughts of the infinite and the ideal."🌊✨
.
.
.
.
.
#yogilife #waihekeisland #wineisland #waiheke #newzealand #ig_newzealand #newzealandvacations #newzealandguide #purenewzealand #destinationnz #treepose #yogalife #yogainspiration #yogi #yogaspiration #yoga #myyogalife #yogaeveryday #yogalover #beachyoga #worldofyoga_feature #yogaeverydamnday #yogapositions #worldofyoga_feature #yogajournal #myyogalife #wanderlust #travel #followme #sunsetsnsunshine
"Doesn't it seem to you that the mind moves more freely in the presence of that boundless expanse; that the sight of the ocean elevates the soul and gives rise to thoughts of the infinite and the ideal."🌊✨ . . . . . #yogilife  #waihekeisland  #wineisland  #waiheke  #newzealand  #ig_newzealand  #newzealandvacations  #newzealandguide  #purenewzealand  #destinationnz  #treepose  #yogalife  #yogainspiration  #yogi  #yogaspiration  #yoga  #myyogalife  #yogaeveryday  #yogalover  #beachyoga  #worldofyoga_feature  #yogaeverydamnday  #yogapositions  #worldofyoga_feature  #yogajournal  #myyogalife  #wanderlust  #travel  #followme  #sunsetsnsunshine 
INDIA • you have filled up my heart to be overflowing with peace, love and happiness! I cannot thank you enough for everything you have given me over the past few weeks, just with me being here. And where to begin or how to describe my experiences completing my yoga teacher training here... I could not have asked for better teachers.

My trip here was booked on a whim only 2 weeks out with little time to think, then after my tickets had been booked I started to have worries about travelling here on my own not knowing what to expect and having fear put in me when I started doing further searches on the web. On my flight to India I met a very kind older Goan couple (who now call Melbourne home) at the gate in Hong Kong Airport who were on my flight to Mumbai, it was like they had adopted me for that part of my travels making sure they found me when we landed so that I was okay getting from our international flight to our domestic flights to Goa... it helped calm the nerves and I knew from there everything was going to be okay. When I left the airport at Goa the craziness of the streets, condition of the housing and roads hit me straight away almost making me cry as I had forgotten just how lucky we are with our lives back home. 
Within no time I met the beautiful people that were here to attend the 4 weeks of yoga teacher training, along with having the most helpful and endearing staff working here... shortly after I forgot my creature comforts back in Australia and here truly became my home for the month, knowing I had more than enough for what I needed in life.

Leaving Sydney I felt homeless, after what felt like at the time that my world had been turned upside down, but I am now coming back with more confidence, full of self-love and having so much more to give and share with others along with having SO much to be grateful for. I feel like life really does give us endless possibilities. I have been reminded that no matter what, or where I end up, everything will turn out to be perfectly where I am meant to be, no matter how hard or easy it may feel to get there, just like it was with me coming to India. 👇🏻 followed in comments... 👇🏻
INDIA • you have filled up my heart to be overflowing with peace, love and happiness! I cannot thank you enough for everything you have given me over the past few weeks, just with me being here. And where to begin or how to describe my experiences completing my yoga teacher training here... I could not have asked for better teachers. My trip here was booked on a whim only 2 weeks out with little time to think, then after my tickets had been booked I started to have worries about travelling here on my own not knowing what to expect and having fear put in me when I started doing further searches on the web. On my flight to India I met a very kind older Goan couple (who now call Melbourne home) at the gate in Hong Kong Airport who were on my flight to Mumbai, it was like they had adopted me for that part of my travels making sure they found me when we landed so that I was okay getting from our international flight to our domestic flights to Goa... it helped calm the nerves and I knew from there everything was going to be okay. When I left the airport at Goa the craziness of the streets, condition of the housing and roads hit me straight away almost making me cry as I had forgotten just how lucky we are with our lives back home. Within no time I met the beautiful people that were here to attend the 4 weeks of yoga teacher training, along with having the most helpful and endearing staff working here... shortly after I forgot my creature comforts back in Australia and here truly became my home for the month, knowing I had more than enough for what I needed in life. Leaving Sydney I felt homeless, after what felt like at the time that my world had been turned upside down, but I am now coming back with more confidence, full of self-love and having so much more to give and share with others along with having SO much to be grateful for. I feel like life really does give us endless possibilities. I have been reminded that no matter what, or where I end up, everything will turn out to be perfectly where I am meant to be, no matter how hard or easy it may feel to get there, just like it was with me coming to India. 👇🏻 followed in comments... 👇🏻
What's motivating you to work out this December..? WEAVER FITNESS CLUB
.. 0825958508 (whatsapp)
#concistancy #patience #discipline 
#bodylanguage #calisthenics#gqhomtherapy
#hotstep#yoga#ironcore#flexibility
#gymjunkie#meditation#patience
#fitnessfreak#absmatter
#fitfam#beastworkouts#purestrenght
#zuluworrior#stayyoung#stayfit
#stayhealthy#teamfitness
#teamnike#yogilife your body is your temple🙏🏼Project 2017 #fitnation
Heal the earth by sending it loving vibrations 💗✨. Pic from @turquoiselane_shop *
*
*
 #yogalove #yogilife #live #healing #earthbaby #yogaeverydamday #inspiration #balance #pose #happydays #mindful #abundant #wellness #wellbeing #yogastudio #peace #fitness #goals
Happy birthday to me, 16 years ago I was 20, 16 years from now I will be 52 🤪🤪🤪🤪time flys thanks papa and mummy for delivering me on time 😘😘😘 #happybirthday #itsmybirthday #weekendvibes  #sunday  #katjayoga ❤️❤️ #grateful #peace #beautifullife #gratitude #yogateacher #couplegoals #dailyyoga  #yoga #yogi  #yogalife #yogilife  #chakras #meditation  #kundalini  #crazybaba  #breath #chillpillbabas #kundalani #fitnessalkhas #exercisemode #workout  #yogakatja #yogahigh #iamenlightened
Happy birthday to me, 16 years ago I was 20, 16 years from now I will be 52 🤪🤪🤪🤪time flys thanks papa and mummy for delivering me on time 😘😘😘 #happybirthday  #itsmybirthday  #weekendvibes  #sunday  #katjayoga  ❤️❤️ #grateful  #peace  #beautifullife  #gratitude  #yogateacher  #couplegoals  #dailyyoga  #yoga  #yogi  #yogalife  #yogilife  #chakras  #meditation  #kundalini  #crazybaba  #breath  #chillpillbabas  #kundalani  #fitnessalkhas  #exercisemode  #workout  #yogakatja  #yogahigh  #iamenlightened 
She is Victoria & She is Vegan.
.
« I was so inspired reading everyone’s #vegan stories so I thought I’d share mine. For those who don’t know, I was vegan for over 2 years. It was a lifestyle I absolutely loved. Not only did I have tons of energy but I felt like I was really doing my part to help the environment and stand up for my ethical beliefs. Although I felt amazing, I was also dealing with some hormonal issues (lack of menstruation for 2 yrs). A naturopath in AUS recommended I try incorporating small amount of local, organic, sustainably & ethically raised meat. It was a really hard decision but when I realised that my own health was my first priority, I started eating small amounts meat again. This did not solve my hormonal issues. This summer I went to India for my YTT, where I ate completely vegan and continued on a vegan diet since I came back. In the mean time my hormonal issues solved themselves through other natural means, just showing that it had nothing to do with veganism in the first place. I’m now living on a 95% vegan diet. When I travel to foreign places I love experiencing local culture & food, and I no longer want to label myself as a strict anything. I love veganism and everything about it, but I’ve distanced myself from the “all or nothing” approach. People often get put off the idea of veganism since they feel like they would have to “give up” too much, and join some crazed cult. But why don’t we all try eat a little MORE vegan? Do something good for your body, your mind, our environment, the animals, and try eat a little more #plantbased 🌱 You up for it?! »
#howimetveganism .
➡️Thanks Victoria @sailingthroughfitness for sharing her story and view on veganism!! 📸 @switzerland_photographer
She is Victoria & She is Vegan. . « I was so inspired reading everyone’s #vegan  stories so I thought I’d share mine. For those who don’t know, I was vegan for over 2 years. It was a lifestyle I absolutely loved. Not only did I have tons of energy but I felt like I was really doing my part to help the environment and stand up for my ethical beliefs. Although I felt amazing, I was also dealing with some hormonal issues (lack of menstruation for 2 yrs). A naturopath in AUS recommended I try incorporating small amount of local, organic, sustainably & ethically raised meat. It was a really hard decision but when I realised that my own health was my first priority, I started eating small amounts meat again. This did not solve my hormonal issues. This summer I went to India for my YTT, where I ate completely vegan and continued on a vegan diet since I came back. In the mean time my hormonal issues solved themselves through other natural means, just showing that it had nothing to do with veganism in the first place. I’m now living on a 95% vegan diet. When I travel to foreign places I love experiencing local culture & food, and I no longer want to label myself as a strict anything. I love veganism and everything about it, but I’ve distanced myself from the “all or nothing” approach. People often get put off the idea of veganism since they feel like they would have to “give up” too much, and join some crazed cult. But why don’t we all try eat a little MORE vegan? Do something good for your body, your mind, our environment, the animals, and try eat a little more #plantbased  🌱 You up for it?! » #howimetveganism  . ➡️Thanks Victoria @sailingthroughfitness for sharing her story and view on veganism!! 📸 @switzerland_photographer
During 200 hours of yoga teacher training, it's not just time on the mat that counts. There's plenty of time off the mat too. Luckily for me, I did my coursework in a hut opposite the beach. It was tough, but I was incredibly fortunate too.👍🙏 📷@reallykindofamazing #yoga #yogi #yogateachertraining #ytt #yogafam #yogaboy #yogamen #fortunate #lifesabeach #igyogis #myyogajourney #yogalife #yogabali #yogahomework #focus #dedication #yogapractice #yogateacher #yogastudent #yogacommunity #yogisofinstagram #loveyoga #achievement #yogilife #yogatribe #yogajourney #yogaoutside #followyourdreams
During 200 hours of yoga teacher training, it's not just time on the mat that counts. There's plenty of time off the mat too. Luckily for me, I did my coursework in a hut opposite the beach. It was tough, but I was incredibly fortunate too.👍🙏 📷@reallykindofamazing #yoga  #yogi  #yogateachertraining  #ytt  #yogafam  #yogaboy  #yogamen  #fortunate  #lifesabeach  #igyogis  #myyogajourney  #yogalife  #yogabali  #yogahomework  #focus  #dedication  #yogapractice  #yogateacher  #yogastudent  #yogacommunity  #yogisofinstagram  #loveyoga  #achievement  #yogilife  #yogatribe  #yogajourney  #yogaoutside  #followyourdreams 
Our special family way to say good bye, at your place, together, remembering how blessed we have been as a family, laughing, crying, supporting each other, eating, toasting and overcoming to what comes next!!!!!! #lovemyfamily#united#supporteachother#family#strenght#yogilife#familyceremony#goodbye#farewell#peace#transition
Healing via scared #Mantra. Sound travels infinitely. Such a powerful tool to use for lifting vibration, increases light & changing energy. ✨💗🙏🧘‍♀️. *
*
*
*
#healing #meditation #medititate #chant  #yogalove #yogilife #live #yogaeverydamday #inspiration #balance #pose #happydays #mindful #abundant #wellness #wellbeing #yogastudio #peace #fitness #goals
F R E E 💌 S H I P 🇦🇺- We are taking last minute orders tonight through 12pm Monday 18th Dec AEST to make sure we can get your magical yoga mat onto Santa’s sleigh! 🛷 Purchase via link in bio 🧘🏼‍♂️🎄🧘🏼‍♀️🎅
.
.
.
.
.

#yogamatco #yogamat #yoga #yogalife #yogi #yogilife #blackmat #ymcblackmat #ymc #yogapose #yogapants #yogaeverydamnday #yogaeverywhere #instafit #instapic #healthy #beautiful #ecoyogamat #yogalove #melbourne #yogilove #vegan #downdog  #christmas #christmasgift #xmas
F R E E 💌 S H I P 🇦🇺- We are taking last minute orders tonight through 12pm Monday 18th Dec AEST to make sure we can get your magical yoga mat onto Santa’s sleigh! 🛷 Purchase via link in bio 🧘🏼‍♂️🎄🧘🏼‍♀️🎅 . . . . . #yogamatco  #yogamat  #yoga  #yogalife  #yogi  #yogilife  #blackmat  #ymcblackmat  #ymc  #yogapose  #yogapants  #yogaeverydamnday  #yogaeverywhere  #instafit  #instapic  #healthy  #beautiful  #ecoyogamat  #yogalove  #melbourne  #yogilove  #vegan  #downdog  #christmas  #christmasgift  #xmas 
It’s even better than in my dreams😍So-so delicious, can’t believe I finished all at one time🙈And, yes, the quality of mangoes is important, that TJC just perfect for kulfi!Life is so enjoyable if you don’t care about extra-calories😊 #lovecooking #mango #mangokulfi #icecream #homemade #food #delicious #cool #soulkitchen #happyme #yogilife #enjoylife #easyhappiness #sundayvibes
My first #bungeeworkout class. Had great fun! 😘

#inflexibleyogis #yogilife #workout #weekendworkout
She, who couldn't believe in herself. She, who was so afraid of what others might think. She who always put society's opinion above her own truth. She, who was too shy to speak her mind. She, who felt hurt enough not to try free love again.
She, who felt that those problems or obstacles were above her. She, who was not able to say "no". She, who let herself be drawn by insecurities and curiosity. She, who, again, was too curious to respect her beloved one. She, who was not able to set healthy boundaries. She, who did not understand that her truth IS THE TRUTH. She... Me. I forgive you. I forgive me. I let myself free. To rise. To be again. Be.
❤️ #lisabellosophotography #fotografiaguatemala #fotografiaprofesional #finephotography #fineart #portrait #lovephotography #loveyoga #kidphotography #children #nikon #photooftheday #picoftheday #yogilife #loveyoga #lovelife #perhapsyouneedalittleguatemala #practiceyoga #namaste #espirituality #ShutterGuatemala #quote
She, who couldn't believe in herself. She, who was so afraid of what others might think. She who always put society's opinion above her own truth. She, who was too shy to speak her mind. She, who felt hurt enough not to try free love again. She, who felt that those problems or obstacles were above her. She, who was not able to say "no". She, who let herself be drawn by insecurities and curiosity. She, who, again, was too curious to respect her beloved one. She, who was not able to set healthy boundaries. She, who did not understand that her truth IS THE TRUTH. She... Me. I forgive you. I forgive me. I let myself free. To rise. To be again. Be. ❤️ #lisabellosophotography  #fotografiaguatemala  #fotografiaprofesional  #finephotography  #fineart  #portrait  #lovephotography  #loveyoga  #kidphotography  #children  #nikon  #photooftheday  #picoftheday  #yogilife  #loveyoga  #lovelife  #perhapsyouneedalittleguatemala  #practiceyoga  #namaste  #espirituality  #ShutterGuatemala  #quote 
We don't use our body to get into a pose , we use the pose to get into our body.
When you come into a pose, drop your expectations of how you should look or be. Harmony or balance in life comes from the wisdom of knowing what you can and cannot change. Listen to your body and go to your edge. When and if the body opens and invites you deeper then accept the invitation and go to your next edge....in this manner we play our edges ...ride the edges with a gentle flowing breath.... adapted from Bernie Clarks book The Complete Guide to Yin yoga .
.
.
#yoga #yinyoga #yield #heal #rest #yogaeverydamnday #yogaforeveryone #yogaeveryday #yogaeverywhere #today #yogi #yogini #yogilife #listentoyourbody #yogisofinstagram #practice #yogalove #yogalondon #yogawithyinny #asana #hipopener #soul #soulconnection #wisdom #peace #om #namaste #noego #yogajourney
We don't use our body to get into a pose , we use the pose to get into our body. When you come into a pose, drop your expectations of how you should look or be. Harmony or balance in life comes from the wisdom of knowing what you can and cannot change. Listen to your body and go to your edge. When and if the body opens and invites you deeper then accept the invitation and go to your next edge....in this manner we play our edges ...ride the edges with a gentle flowing breath.... adapted from Bernie Clarks book The Complete Guide to Yin yoga . . . #yoga  #yinyoga  #yield  #heal  #rest  #yogaeverydamnday  #yogaforeveryone  #yogaeveryday  #yogaeverywhere  #today  #yogi  #yogini  #yogilife  #listentoyourbody  #yogisofinstagram  #practice  #yogalove  #yogalondon  #yogawithyinny  #asana  #hipopener  #soul  #soulconnection  #wisdom  #peace  #om  #namaste  #noego  #yogajourney 
16/12/2018 
Đơn giản là đánh dấu một chặng đường. Con đường phía trước có ra sao thì là do nỗ lực của bản thân 😍. Đi sẽ đến ^^
P/s: #yogilife#
16/12/2018 Đơn giản là đánh dấu một chặng đường. Con đường phía trước có ra sao thì là do nỗ lực của bản thân 😍. Đi sẽ đến ^^ P/s: #yogilife #
Burning earth, grey-smoke sky, ash falling like snow, and yet the fire is in my heart.
.
.
.
.
.
#fireinmyheart #soulfire #thomasfire #hafiz #runlikehell #beautifulself #betterversionofme #yogapants #yogainspiration #yogaforlife #yogilife #yogasoul #yoga #yogateacher #yogastrology #yogastyle #saturdaymood #fires#rising #risingtidesociety #firesong #whatistrue
Feel grounded while practicing #hipthrusts 🌞
Working with #trx helps to improve balance and inner muscles. 
Strengthening the core is beneficial for proper posture and increased awareness to your body. .
.
#alwaysimproving
#personaltrainer #parkworkout #bands #fitfam #outdoors #sundayfunday #colorfull #happy #healthy #yogilife #fitgirl #dnazone #coach #healthylifestyle #move #glutes #fit4life
A grateful heart is a magnet for miracles. Counting your blessings is a way to open the door for embracing this happiness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Picture credit: @ohmat
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#YogaFoodLove #yogi #vegan #yogagirl #yogamat #yogafitness #yogagoals #yogilife #organic #metime #myhappyplace #yogalove #inspire #selfcare #love #yoga #yogafit #igyoga #instayoga #yogaeverydamnday #yogaeverywhere #yogapose #yogaphotography #yogainspiration #yogisofinstagram
A grateful heart is a magnet for miracles. Counting your blessings is a way to open the door for embracing this happiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture credit: @ohmat ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #YogaFoodLove  #yogi  #vegan  #yogagirl  #yogamat  #yogafitness  #yogagoals  #yogilife  #organic  #metime  #myhappyplace  #yogalove  #inspire  #selfcare  #love  #yoga  #yogafit  #igyoga  #instayoga  #yogaeverydamnday  #yogaeverywhere  #yogapose  #yogaphotography  #yogainspiration  #yogisofinstagram 
Current status - Christmas party Fun 🍻🍻🍻🍻🍻🍻🍻 Cheers 😎

FYI I went with outfit #1 because it was more me! Also husband approved 😂😉 #christmasparty
#husbandapproved
#saturdaynight
🙏🏻The Art Of Vinyasa 🔹瑜珈與動禪🙏🏻
Vinyasa是一場動態冥想,猶如動禪。
在呼與吸之間,我們不只存在,而且覺醒於每個當下。
🔹
🔹
🔹
#Vinyasa #Vinyasalove #yogalover #yogilife #instalike #iphonephoto #iphonephoto #like4like #Mphoto #Mdaily #ヨガ #richardfreeman #theartofvinyasa