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#SpringIntoAffirmations
Day 5: "I am creative."
#RevolvedTreePose | #ParivrttaVrksasana | or "Tree in a hurricane pose." cre·a·tive
krēˈādiv/
adjective
¹relating to or involving the imagination or original ideas, especially in the production of an artistic work.

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✨Hosts✨
@coffeeandrainbows
@susievanessayoga
@sashprime
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⚡️Sponsor⚡️
@jalaclothing
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How to join: Repost this flyer and tag a few friends to play along! FOLLOW all hosts and @jalaclothing - and remember to use the challenge hashtag #SpringIntoAffirmations so that we can see all your lovely posts! Can't wait to affirm our spring with all of you!
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#yogachallenge #jalaholic #igyogachallenge #yoga #yogaeverywhere #yogaeveryday #yogaaddict #yogalove #yogalife #yogapose #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #fit #fitfam #dance #yogainspiration #freespirit #Creative #IAmCreative @igyogachallenges
#SpringIntoAffirmations  Day 5: "I am creative." #RevolvedTreePose  | #ParivrttaVrksasana  | or "Tree in a hurricane pose." cre·a·tive krēˈādiv/ adjective ¹relating to or involving the imagination or original ideas, especially in the production of an artistic work. _ ✨Hosts✨ @coffeeandrainbows @susievanessayoga @sashprime _ ⚡️Sponsor⚡️ @jalaclothing _ How to join: Repost this flyer and tag a few friends to play along! FOLLOW all hosts and @jalaclothing - and remember to use the challenge hashtag #SpringIntoAffirmations  so that we can see all your lovely posts! Can't wait to affirm our spring with all of you! _ #yogachallenge  #jalaholic  #igyogachallenge  #yoga  #yogaeverywhere  #yogaeveryday  #yogaaddict  #yogalove  #yogalife  #yogapose  #igyoga  #instayoga  #yogi  #yogini  #namaste  #asana  #fitnessmotivation  #fitness  #fitgirl  #fit  #fitfam  #dance  #yogainspiration  #freespirit  #Creative  #IAmCreative  @igyogachallenges
Day 4 of #FoldAndFly is #Vsit Hosts: @shiziks @vythathin @omniyogagirl @marastina Sponsors: @infinitystrap @myinnerfire @pawpawyogawear @opal_octopus_jewelry @shaktiyogawheelbyjess @neroapparel #yogachallenge #yogaeverydamnday #yoga #yogi #yogamama #yogalove #yogajourney #yogapractice #yogapose #yoglife #yogawheel #balance #practiceandalliscoming #yogini #yogainspiration #selftaughtyogi #igyoga
Use your heart as your compass, you can see more clearly which direction to go in your life, you will feel completely loved and supported by the entire Universe and everyone in it. We are One and the power of the Goddess Scrub can allow you to feel that love ❤ Energy is real! 🌹❤🌹❤🌹
Use your heart as your compass, you can see more clearly which direction to go in your life, you will feel completely loved and supported by the entire Universe and everyone in it. We are One and the power of the Goddess Scrub can allow you to feel that love ❤ Energy is real! 🌹❤🌹❤🌹
Om Namah shivaya 
झुका जो सर #महादेव  के चरणों में, फिर वो कहीं
भी झुका नहीं।
थामा हाथ #महादेव का जिसने, वो हमेशा बढ़ता रहा कभी रुका नहीं।
#महादेव 
#om #ॐ #shiva #lordshiva #shiv #painting #worship #belive #faith #vibes #hindu #temple #tourism #hinduism #love #unconditionallove #mahadev #devote #india #dharma #karma #yogi #yogini #krishna #kashi #bholenath #nandi #destroyer
Om Namah shivaya झुका जो सर #मह ादेव के चरणों में, फिर वो कहीं भी झुका नहीं। थामा हाथ #मह ादेव का जिसने, वो हमेशा बढ़ता रहा कभी रुका नहीं। #मह ादेव #om  #ॐ  #shiva  #lordshiva  #shiv  #painting  #worship  #belive  #faith  #vibes  #hindu  #temple  #tourism  #hinduism  #love  #unconditionallove  #mahadev  #devote  #india  #dharma  #karma  #yogi  #yogini  #krishna  #kashi  #bholenath  #nandi  #destroyer 
It's Friyay!  #friday #friyay #nap #siesta #lowcountry #charleston #spring #sunny #sunnyday #yogalife #yogi #yogini #beautifulday #sunshine @charlestonsc @charlestonmag @mountpleasantmagazine #blueskies #yogamom
the balance of life, of learning, of evolution. good & bad, light & dark. it all serves a purpose, and it is up to us to unlock and grow in that purpose. ready for all things that bring growth 👁🌱🙏🏽✨
the balance of life, of learning, of evolution. good & bad, light & dark. it all serves a purpose, and it is up to us to unlock and grow in that purpose. ready for all things that bring growth 👁🌱🙏🏽✨
❤
✨ Tag #yogaeverydamndaily for your chance to be featured.
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#yogaeverydamndaily
Causing frustration in your mind but only in the best ways 🦋 #Yoga #Flexibility #Yogini #Relaxation #Meditation #Art #BodyArt #Healing #Natural #SelfLove
My practice (and hey - my life!) seems to go like this: work work feel like a failure try again work work get lazy take breaks work work again and then.... "random" breakthrough! (I'm always surprised because I never feel like I'm doing enough). First time landing tuck handstand to crow! Whoo hoo. Now I could use a random breakthrough off my mat 😅
My practice (and hey - my life!) seems to go like this: work work feel like a failure try again work work get lazy take breaks work work again and then.... "random" breakthrough! (I'm always surprised because I never feel like I'm doing enough). First time landing tuck handstand to crow! Whoo hoo. Now I could use a random breakthrough off my mat 😅
"Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind." -Henry James #kindness #kindbar @kindsnacks
"Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind." -Henry James #kindness  #kindbar  @kindsnacks
The more I try to straighten the arms the more my feet drop! Hmm some work to do on my #crowpose 🤘🏻 #onthemat #yogaeverydamnday #yogapractice #armbalance #bakasana #yogini #yogagirl #yogayogayoga 📿
I always look forward to Thursday evenings with my favorite gals ❤❤ I have them in a super juicy reclining bound angle wearing the yoga frog lavender eye pillows to maximize this restorative pose. 
Link in bio ✌❤🙏
I always look forward to Thursday evenings with my favorite gals ❤❤ I have them in a super juicy reclining bound angle wearing the yoga frog lavender eye pillows to maximize this restorative pose. Link in bio ✌❤🙏
It says, I don't care if you're perfect, messy, or tired. Bring me your raw, and bring me your songs!! This is the place to sing them. Love from my mat. 😌💙 #homeagain #ifyoureabirdimabird
It says, I don't care if you're perfect, messy, or tired. Bring me your raw, and bring me your songs!! This is the place to sing them. Love from my mat. 😌💙 #homeagain  #ifyoureabirdimabird 
Day 24.

#SpringBackbends CHALLENGE
1-30 March 📆
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🙏Hosts: @ainania_yoga, @arigador_yoga & @reinodenita ⭐️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando
🕉️Special guests: @sarahticha @theashkicker
Day 24. #SpringBackbends  CHALLENGE 1-30 March 📆 • 🙏Hosts: @ainania_yoga, @arigador_yoga & @reinodenita ⭐️Sponsors: @dafnaskincare @gloriosupernutrients @mymalanecklace @moonchildyogawear @spiritualwoman @yoguineando 🕉️Special guests: @sarahticha @theashkicker
🐈💕Day 2 of #PetsAndPoses is any #inversion of your choice🐱🐈💕・・・
#PetsAndPoses Yoga Challenge 🌟
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A home practice has many obstacles, and those of us with pets will certainly be able to name one! But instead of ushering them out of the camera shot, join us for this super fun challenge where we see if we can persuade our pets to pose with us! 🐶🐱🐥🐢🐨
With National Puppy Day falling on March 23rd, what better day to start us off! Running March 23-30, each host will post their pictures with their little buddies alongside them on the mat 💕 We invite you all to take part and do the same if you wish or of course feel free to participate without said obstacle! 😁
Allow yourself the freedom to choose the asana that suits you best. The 8 days are as follows:
1. Seated pose
2. Inversion
3. Standing Balance
4. Twist
5. Arm Balance
6. Forward Fold
7. Hip Opener
8. Heart Opener
Hosts:
🌟 @jbreton22 - ft Olive
🌟 @livinleggings - ft Benny
🌟 @salty_hair_yogi - ft Rino
🌟 @yogi_goddess - ft Jasmin, 
#yogachallenge #strongandbendy #practicedaily #practiceandalliscoming #yoga #ashtanga #hotyoga #yogi #yogini #yogalove #yogalife #yogapractice #yogaflow #yogachallenge #asana #yogaeverydamnday #namaste #yogaheals #nevergiveup #dance #dancer #fitgirl #flexibility #catyoga #practiceyogachangeyourworld #inspire
🐈💕Day 2 of #PetsAndPoses  is any #inversion  of your choice🐱🐈💕・・・ #PetsAndPoses  Yoga Challenge 🌟 . A home practice has many obstacles, and those of us with pets will certainly be able to name one! But instead of ushering them out of the camera shot, join us for this super fun challenge where we see if we can persuade our pets to pose with us! 🐶🐱🐥🐢🐨 With National Puppy Day falling on March 23rd, what better day to start us off! Running March 23-30, each host will post their pictures with their little buddies alongside them on the mat 💕 We invite you all to take part and do the same if you wish or of course feel free to participate without said obstacle! 😁 Allow yourself the freedom to choose the asana that suits you best. The 8 days are as follows: 1. Seated pose 2. Inversion 3. Standing Balance 4. Twist 5. Arm Balance 6. Forward Fold 7. Hip Opener 8. Heart Opener Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, #yogachallenge  #strongandbendy  #practicedaily  #practiceandalliscoming  #yoga  #ashtanga  #hotyoga  #yogi  #yogini  #yogalove  #yogalife  #yogapractice  #yogaflow  #yogachallenge  #asana  #yogaeverydamnday  #namaste  #yogaheals  #nevergiveup  #dance  #dancer  #fitgirl  #flexibility  #catyoga  #practiceyogachangeyourworld  #inspire 
Day 90 of 365 days of Yoga 
Headstand ~ Sirsasana
What?! Today marks the day that I can now do headstands unassisted!
👩🏼‍🎤fucking rockstar🤘🏼
I knew that this day would come, I just honestly didn't think 💭 it would be at the 90 day mark.
I'm feeling superb today ☺💥☺
Namastè 
#yogaeverydamnday
#yogahomepractice
#yogisofinstagtam
#yogaeverywhere
#yogainspiration
#tattooedyogi
#yogajourney
#yogaaddict
#headstand
#yogagram
#yogalover
#yogapose
#yogadaily
#yogalove
#namaste
#yogisoul
#yogalife
#yogaAF
#fitness
#igyoga
#yogini 
#fitfam
#yoga
Day 90 of 365 days of Yoga Headstand ~ Sirsasana What?! Today marks the day that I can now do headstands unassisted! 👩🏼‍🎤fucking rockstar🤘🏼 I knew that this day would come, I just honestly didn't think 💭 it would be at the 90 day mark. I'm feeling superb today ☺💥☺ Namastè #yogaeverydamnday  #yogahomepractice  #yogisofinstagtam  #yogaeverywhere  #yogainspiration  #tattooedyogi  #yogajourney  #yogaaddict  #headstand  #yogagram  #yogalover  #yogapose  #yogadaily  #yogalove  #namaste  #yogisoul  #yogalife  #yogaAF  #fitness  #igyoga  #yogini  #fitfam  #yoga 
Day 12 of #YogaOnPointe is Arabesque - I guess mine is more of a "fallen" arabesque 😊💃 What a wonderful challenge! I loved getting to channel my inner ballerina!

Thank you to the wonderful Hosts:
@joe_lizzzzzz_yoga 
@fitwithlena13 
@elisheva_yoga 💜

And amazing Sponsors: 
@onzie 
@coco.and.lime 
@arthleticwear @headbandsofhope 
@xxivactive 
@picassojasper 💜

#yoga #yogini #igyoga #love #yogachallenge #yogapose #yogalove #yogagirl #yogapractice #yogaphoto #yogaecuador #yogaguayaquil #practiceandalliscoming
Day 12 of #YogaOnPointe  is Arabesque - I guess mine is more of a "fallen" arabesque 😊💃 What a wonderful challenge! I loved getting to channel my inner ballerina! Thank you to the wonderful Hosts: @joe_lizzzzzz_yoga @fitwithlena13 @elisheva_yoga 💜 And amazing Sponsors: @onzie @coco.and.lime @arthleticwear @headbandsofhope @xxivactive @picassojasper 💜 #yoga  #yogini  #igyoga  #love  #yogachallenge  #yogapose  #yogalove  #yogagirl  #yogapractice  #yogaphoto  #yogaecuador  #yogaguayaquil  #practiceandalliscoming 
It's #FriYAY!!! Log out. Shut down. Do yoga. Everyone have a great weekend! #yogi:@sonyayoga #yoga #yogini #yogafestival
I feel like you can totally tell in this picture that I'm feeling a little overwhelmed as I take this mental break from working on my dreams and goals. Just keep swimming!

#ColoRADicalYogis from March 20-26 🌄
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*All yogis welcome, need not to be in Colorado to join!*
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RADical hosts ( in posting order):
@yogijos
@goobzonthemove
@deafmountainyoga
@kush__chronicles 
@hannayoga15 
@arifishmama
@kellypenderyoga
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Generous sponsors:
@onzie
@ilovegurus 
@malabella_jewels
I feel like you can totally tell in this picture that I'm feeling a little overwhelmed as I take this mental break from working on my dreams and goals. Just keep swimming! #ColoRADicalYogis  from March 20-26 🌄 . *All yogis welcome, need not to be in Colorado to join!* . RADical hosts ( in posting order): @yogijos @goobzonthemove @deafmountainyoga @kush__chronicles @hannayoga15 @arifishmama @kellypenderyoga . Generous sponsors: @onzie @ilovegurus @malabella_jewels
Having the discipline to practice consistently and the humility to admit when we’re not perfect are both essential to reaping the rewards that ‘discipline’ has to offer.🌴🎨 #prismaart
♻️
#practiceandalliscoming  #yogagoals #oyoga #inspiration #instagood #inspirational #ig #zen #vibes #rastayogi #achieve #wshh #goals #nutrition #wellnessday #yogachallenge #yogini  #yogaeveryday #yogaeverydamnday #yogaaddict #meditation #yogalife #igyoga #igfitness #yogisofig #yogapose #resistancebands #blackyogasuperstars
Having the discipline to practice consistently and the humility to admit when we’re not perfect are both essential to reaping the rewards that ‘discipline’ has to offer.🌴🎨 #prismaart  ♻️ #practiceandalliscoming  #yogagoals  #oyoga  #inspiration  #instagood  #inspirational  #ig  #zen  #vibes  #rastayogi  #achieve  #wshh  #goals  #nutrition  #wellnessday  #yogachallenge  #yogini  #yogaeveryday  #yogaeverydamnday  #yogaaddict  #meditation  #yogalife  #igyoga  #igfitness  #yogisofig  #yogapose  #resistancebands  #blackyogasuperstars 
Happiness is, being happy. I choose to make it so 🌿
Happiness is, being happy. I choose to make it so 🌿
@intrinsic_journeys looking absolutely blissful in her #mysticalaf tank. ✨✨✨ Grab yours for 20% off with the code: SPRING20. 🌼 #omsoulshop #repost #yoga #yogini #igyoga #yogalove
I had an amazing 2 hours of #yogaplaytime at @glow_hotyoga with my gorgeous guru @yogini_rock today and, among many other things, we played with #camel for #dropbackspringforward ....thank you 🙏🏼🙏🏼🙏🏼 together we get so strong....and flexible!! (Sped up x2)
Hosts: 
@bethanysmithyoga
@stretchylexi
@allykborn

Awesome sponsors:
@gomacro
@liforme
@onzie
@the.lupine.lady ⤵️🌺
#yogachallenge #yoga #marchyogachallenge #yogafit #backbend #heartopener #yogaeverydamnday #flexible #fitover40 #yoga #practiceandalliscoming #miamibeach #southbeach #friday #yogini #yoginiforlife #yogagoals #yogaaddict #yogalife #yogafamily
I had an amazing 2 hours of #yogaplaytime  at @glow_hotyoga with my gorgeous guru @yogini_rock today and, among many other things, we played with #camel  for #dropbackspringforward  ....thank you 🙏🏼🙏🏼🙏🏼 together we get so strong....and flexible!! (Sped up x2) Hosts: @bethanysmithyoga @stretchylexi @allykborn Awesome sponsors: @gomacro @liforme @onzie @the.lupine.lady ⤵️🌺 #yogachallenge  #yoga  #marchyogachallenge  #yogafit  #backbend  #heartopener  #yogaeverydamnday  #flexible  #fitover40  #yoga  #practiceandalliscoming  #miamibeach  #southbeach  #friday  #yogini  #yoginiforlife  #yogagoals  #yogaaddict  #yogalife  #yogafamily 
#Day12 of #YogiBookofWonders is #mermaidcompass 
This was harder than I thought it would be. My torso was crunching up in all kinds of ways to overcompensate for the weird way I had to bend and twist at the same time. Also had to use all the strength in my legs I could muster to accomplish this. Sill fun to try!

Lovely Hosts🌷:
@getfityogagirl 
@alexzandrapeters 
@joe_lizzzzzz_yoga 
@woodspine 
@asanavanessa 
Awesome sponsor🌟:
@aloyoga 
#yoga
#yogapose #yogajourney #yogaleggings #yogapants #yogagirl #yogini #yogainhijab #hijabi #hijabiyogi #muslimyoga #fithijabi #muslimfitness #yogaeverydamnday #yogateacher  #progressnotperfect #practiceandalliscoming #loveandalliscoming #torontoyoga #strength #yogaintoronto #canadianyogini #yogaflow  #inversionjunkie #compasspose #sundialpose #upwardboundhandssundialpose
#Day12  of #YogiBookofWonders  is #mermaidcompass  This was harder than I thought it would be. My torso was crunching up in all kinds of ways to overcompensate for the weird way I had to bend and twist at the same time. Also had to use all the strength in my legs I could muster to accomplish this. Sill fun to try! Lovely Hosts🌷: @getfityogagirl @alexzandrapeters @joe_lizzzzzz_yoga @woodspine @asanavanessa Awesome sponsor🌟: @aloyoga #yoga  #yogapose  #yogajourney  #yogaleggings  #yogapants  #yogagirl  #yogini  #yogainhijab  #hijabi  #hijabiyogi  #muslimyoga  #fithijabi  #muslimfitness  #yogaeverydamnday  #yogateacher  #progressnotperfect  #practiceandalliscoming  #loveandalliscoming  #torontoyoga  #strength  #yogaintoronto  #canadianyogini  #yogaflow  #inversionjunkie  #compasspose  #sundialpose  #upwardboundhandssundialpose 
Day 4 of #FoldAndFly and today's flying pose is a #vsit and our fold is a #prasaritapadottanasana || #wideleggedforwardfold ! As expected since I can't do an L-sit the V-sit was as much of a struggle for me and my fold isn't great either 🤷‍♀️. Last time I tried this I think I probably spread my legs a little further apart which meant my head came closer to the ground whereas when I try to stick to what I think is roughly 5ft apart this is where I am at 😅🤷‍♀️! Our Hosts: 🌸 @shiziks 🌸 @vythathin 🌸 @omniyogagirl 🌸 @marastina

Sponsors: 🌺 @infinitystrap 🌺 @myinnerfire 🌺 @pawpawyogawear 🌺 @opal_octopus_jewelry 🌺@shaktiyogawheelbyjess 🌺 @neroapparel
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For those who like to plan in advance, here are our poses (Fold/Fly):
Day 1: Child’s Pose/Lolasana
Day 2: Paschimotanasana/L-Sit
Day 3: Folded Malasana/Crow
Day 4: Prasarita Padonattasana/V-Sit
Day 5: Side Chair/Side Crow
Day 6: Turkey Pose/Grasshopper
Day 7: Marichyasana A/Elephant Trunk Pose
Day 8: Sleeping Pigeon/Flying Pigeon
Day 9: Folded Lotus/Tolasana
Day 10: Folded Splits/Eka Pada Koudinyasana 2
Day 11: Turtle/Firefly
🌺
#yoga #yogaeveryday #yogaeverydamnday #yogafam #popsters #blogifam #yogisofinstagram #yogagirl #asana #yogapractice #yogapractice #practicenotperfection #yogini #igyoga #fitfam #strongwomen #stretch #fitness #fitfam #flexibility  #yogacommunity #yogadaily #instayoga #funege #folds #marchchallenge #forwardfold #armbalance
Day 4 of #FoldAndFly  and today's flying pose is a #vsit  and our fold is a #prasaritapadottanasana  || #wideleggedforwardfold  ! As expected since I can't do an L-sit the V-sit was as much of a struggle for me and my fold isn't great either 🤷‍♀️. Last time I tried this I think I probably spread my legs a little further apart which meant my head came closer to the ground whereas when I try to stick to what I think is roughly 5ft apart this is where I am at 😅🤷‍♀️! Our Hosts: 🌸 @shiziks 🌸 @vythathin 🌸 @omniyogagirl 🌸 @marastina Sponsors: 🌺 @infinitystrap 🌺 @myinnerfire 🌺 @pawpawyogawear 🌺 @opal_octopus_jewelry 🌺@shaktiyogawheelbyjess 🌺 @neroapparel 🌸 For those who like to plan in advance, here are our poses (Fold/Fly): Day 1: Child’s Pose/Lolasana Day 2: Paschimotanasana/L-Sit Day 3: Folded Malasana/Crow Day 4: Prasarita Padonattasana/V-Sit Day 5: Side Chair/Side Crow Day 6: Turkey Pose/Grasshopper Day 7: Marichyasana A/Elephant Trunk Pose Day 8: Sleeping Pigeon/Flying Pigeon Day 9: Folded Lotus/Tolasana Day 10: Folded Splits/Eka Pada Koudinyasana 2 Day 11: Turtle/Firefly 🌺 #yoga  #yogaeveryday  #yogaeverydamnday  #yogafam  #popsters  #blogifam  #yogisofinstagram  #yogagirl  #asana  #yogapractice  #yogapractice  #practicenotperfection  #yogini  #igyoga  #fitfam  #strongwomen  #stretch  #fitness  #fitfam  #flexibility  #yogacommunity  #yogadaily  #instayoga  #funege  #folds  #marchchallenge  #forwardfold  #armbalance 
So happy to participate at this yoga challenge #PetsAndPoses with my darling Dara 🐶 🐕
with @yogi_goddess @salty_hair_yogi @jbreton22 @livinleggings
Sponsored by @aloyoga @infinitystrap @yogapaws
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Si heureuse de participer à ce yoga challenge #PetsAndPoses avec ma chérie Dara🐕🐶
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#yoga #yogi #yogini #yogamom #yogaeveryday #yogaeveryday #yogalove #yogalife #yogalife #yogainspiration #yogapractice #yogadog #yogagirl #fit #fitnessmotivation #fitness #getfit #healthy #йога #йогавсекиден #yogachallenge #challenge
So happy to participate at this yoga challenge #PetsAndPoses  with my darling Dara 🐶 🐕 with @yogi_goddess @salty_hair_yogi @jbreton22 @livinleggings Sponsored by @aloyoga @infinitystrap @yogapaws . Si heureuse de participer à ce yoga challenge #PetsAndPoses  avec ma chérie Dara🐕🐶 . . . . . . . #yoga  #yogi  #yogini  #yogamom  #yogaeveryday  #yogaeveryday  #yogalove  #yogalife  #yogalife  #yogainspiration  #yogapractice  #yogadog  #yogagirl  #fit  #fitnessmotivation  #fitness  #getfit  #healthy  #йога  #йогавсекиден  #yogachallenge  #challenge 
I have talked with SO many of you who have also struggled with binge eating like I have🙏🏼 Although it isn't easy, I share my journey because I wish I had someone like me when I was at my lowest point, feeling out of control, frustrated with cravings, and couldn't stop binging. I still struggle some days but would have fallen off completely without my accountability group💕 Thank you to those of you who have reached out to me. I am still working through my inbox and will respond to messages during business hours. If you have struggled with cravings or binge eating, check out my latest blog post at holleyfit.com.
I have talked with SO many of you who have also struggled with binge eating like I have🙏🏼 Although it isn't easy, I share my journey because I wish I had someone like me when I was at my lowest point, feeling out of control, frustrated with cravings, and couldn't stop binging. I still struggle some days but would have fallen off completely without my accountability group💕 Thank you to those of you who have reached out to me. I am still working through my inbox and will respond to messages during business hours. If you have struggled with cravings or binge eating, check out my latest blog post at holleyfit.com.
Your future only exists in your mind just like your past only exists in your mind. Most of what what we think about our past isn't factual... It's based on a meaning that we've given something that's happened. The same is about our future. 
Look at the results in your life and question the beliefs that have created it. Think about your beliefs by what they will make you feel, do, and create in your life. 📸: @dylanwernerphotography wearing @arthleticwear
Your future only exists in your mind just like your past only exists in your mind. Most of what what we think about our past isn't factual... It's based on a meaning that we've given something that's happened. The same is about our future. Look at the results in your life and question the beliefs that have created it. Think about your beliefs by what they will make you feel, do, and create in your life. 📸: @dylanwernerphotography wearing @arthleticwear
Went with a horizontal version today. I think I would have busted my 🍑 if I tried the straight up. 🤣🤣🤣 no worries ladies I didn't fall at all I was being very cautious ❤️❤️❤️.
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Day 5: #birdofparadise .
#FearlessInHeels
Hosts: @tryahlove @yoga_rockss
@simplemuffin
Sponsors: @onzie @kosusaofficial
@hottieyogawear @sleehcom @infinitystrap
@ahzalhea @spiritualjunkies

#yoga #yogi #yogafun #yogafam #yogacommunity #yogalove #yogagirl #yogagram #balance #yogisofinstagram #onebreathatatime #practiceeverydamnday #yogadaily #yogaeverydamnday #yogini #yogaandtattooes #instayoga #igyogi #igyogafam
Went with a horizontal version today. I think I would have busted my 🍑 if I tried the straight up. 🤣🤣🤣 no worries ladies I didn't fall at all I was being very cautious ❤️❤️❤️. . Day 5: #birdofparadise  . #FearlessInHeels  Hosts: @tryahlove @yoga_rockss @simplemuffin Sponsors: @onzie @kosusaofficial @hottieyogawear @sleehcom @infinitystrap @ahzalhea @spiritualjunkies #yoga  #yogi  #yogafun  #yogafam  #yogacommunity  #yogalove  #yogagirl  #yogagram  #balance  #yogisofinstagram  #onebreathatatime  #practiceeverydamnday  #yogadaily  #yogaeverydamnday  #yogini  #yogaandtattooes  #instayoga  #igyogi  #igyogafam 
#fbf to my first FB Live workshop for @noya_yoga because I'm doing another one next week! Join me on Wednesday at 8pm Eastern/7pm Central and help raise money for RAINN in honor of Sexual Assault Awareness Month in April. As some of y'all know, I shared my story of sexual abuse last year (see comments) so this cause is extremely close to my heart. We'll donating $1 per registration to RAINN (link in bio) so sign up today ❤️❤️❤️ #yogacaron #yoga #yogaeveryday #yogaeverywhere #igyoga #instayoga #yogi #yogini #health #fitness #yogapose #yogateacher #yogalife #yogalove #yogaaddict #yogagram #practicedaily #asana #atl #atlantayoga #fundraiser #giveback #community #inspire #empower #overcome #notavictim #survivor #love
#fbf  to my first FB Live workshop for @noya_yoga because I'm doing another one next week! Join me on Wednesday at 8pm Eastern/7pm Central and help raise money for RAINN in honor of Sexual Assault Awareness Month in April. As some of y'all know, I shared my story of sexual abuse last year (see comments) so this cause is extremely close to my heart. We'll donating $1 per registration to RAINN (link in bio) so sign up today ❤️❤️❤️ #yogacaron  #yoga  #yogaeveryday  #yogaeverywhere  #igyoga  #instayoga  #yogi  #yogini  #health  #fitness  #yogapose  #yogateacher  #yogalife  #yogalove  #yogaaddict  #yogagram  #practicedaily  #asana  #atl  #atlantayoga  #fundraiser  #giveback  #community  #inspire  #empower  #overcome  #notavictim  #survivor  #love 
Yes! Making my own chokolate-bar 😊 #yogini
Yes! Making my own chokolate-bar 😊 #yogini 
Good timber does not grow with ease. The stronger the Wind, the stronger the trees. -Thomas Monson
It's the last day of #yogis5thelement and the theme is #wind and pose #pinchamayurasana thanks to awesome hosts for an awesome challenge, I really enjoyed it!!
@schun @presentyogi.ec @elena_miss_yoga @vanessa_carrettiere
And sponsors:
@bohemian_treasure @westbuddha @kosusaofficial @yogissoul @mymalanecklace @justlivebrand  #yogachallenge #yogalove #yogadaily #yogaeverydamnday #yogaeveryday #igyoga #igyogafamily #yogapractice #yogateacher #yogamom #yogi #yogisofinstagram #yogagirl #yogaoutside #yogapose #instayoga #yogafun #armbalance #asana #yogainspiration #yogini #namaste #forearmstand #forearmbalance #yogalife
Good timber does not grow with ease. The stronger the Wind, the stronger the trees. -Thomas Monson It's the last day of #yogis5thelement  and the theme is #wind  and pose #pinchamayurasana  thanks to awesome hosts for an awesome challenge, I really enjoyed it!! @schun @presentyogi.ec @elena_miss_yoga @vanessa_carrettiere And sponsors: @bohemian_treasure @westbuddha @kosusaofficial @yogissoul @mymalanecklace @justlivebrand #yogachallenge  #yogalove  #yogadaily  #yogaeverydamnday  #yogaeveryday  #igyoga  #igyogafamily  #yogapractice  #yogateacher  #yogamom  #yogi  #yogisofinstagram  #yogagirl  #yogaoutside  #yogapose  #instayoga  #yogafun  #armbalance  #asana  #yogainspiration  #yogini  #namaste  #forearmstand  #forearmbalance  #yogalife 
And the birthday treats continue😍 wagon wheel whoopie pie @kellysbake
And the birthday treats continue😍 wagon wheel whoopie pie @kellysbake
We ❤️ new students so much we want to offer you more!  Now new students can try ALL of our classes, including #cycling at @tailwindindoorcycling for 30 days for just $30. Everything you need for a full body workout!
We ❤️ new students so much we want to offer you more! Now new students can try ALL of our classes, including #cycling  at @tailwindindoorcycling for 30 days for just $30. Everything you need for a full body workout!
Happy Friday!! Meditate, beautify and have a good time! .............................................................................
#red #lovered #meditate #meditatedaily #beautify #weekendvibes #weekendfun #readyfortheweekend #redmakesmehappy #lovewhatyoudo #yoga #yogi #yogini #yogiinheels #yogaeveryday #wellnessblogger #styleblogger #bostonyoga #bostonlife #bostonseaport #seaportboston #londonstylist #bostonbloggers #igstyles #wiwtoday
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I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes. e. e. cummings.
✨hollowback730 #yogaeverywhere #goodvibes #yogaeverydamnday  #yogalife #yogaeveryday #yogainspiration #yogajourney #inspiration #rocketyoga #ashtangayoga #dharmayoga #yogi #yogini  #bestwaytogetbent  #yogisofinstagram #inversionjunkie  #travelingyogi #handstand #hotyoga  #freedom #rebellion #socialchange #icebreakernz #yycyoga
. I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes. e. e. cummings. ✨hollowback730 #yogaeverywhere  #goodvibes  #yogaeverydamnday  #yogalife  #yogaeveryday  #yogainspiration  #yogajourney  #inspiration  #rocketyoga  #ashtangayoga  #dharmayoga  #yogi  #yogini  #bestwaytogetbent  #yogisofinstagram  #inversionjunkie  #travelingyogi  #handstand  #hotyoga  #freedom  #rebellion  #socialchange  #icebreakernz  #yycyoga 
Be patient little caterpillar, for one day you fly higher than you could imagine 🌱🦋💜🦄 @fearless_in_heels  #FearlessInHeels Vol 5
Day 4 #UtthitaHastaPadangustasana #ParivrttaHastaPadangusthasana
#HandToBigToePose #DancingShivaPose
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Shiva is the god of both destruction and transformation🕉️☮️👽💚💜🦄 @Fearless_In_Heels
Hosts
@tryahlove
@yoga_rockss
@simplemuffin
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our fearless sponsors:
@onzie
@kosusaofficial
@hottieyogawear
@sleehcom
@infinitystrap
@ahzalhea
@spiritualjunkies
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Be fun. Be fearless ❤  #yoga #yogawheel #highheels #yogainspiration #gaiam #mindfulyogashop #yogaeverydamnday #yogaaddict #yogachallenge #yogini #yogi #yogaathome #yogalove #wedges #heels #pixie #longlegs #hippyhousewife #almost #fit #FitAz #AZ #flexible #progress #practice
Be patient little caterpillar, for one day you fly higher than you could imagine 🌱🦋💜🦄 @fearless_in_heels #FearlessInHeels  Vol 5 Day 4 #UtthitaHastaPadangustasana  #ParivrttaHastaPadangusthasana  #HandToBigToePose  #DancingShivaPose  . . Shiva is the god of both destruction and transformation🕉️☮️👽💚💜🦄 @Fearless_In_Heels Hosts @tryahlove @yoga_rockss @simplemuffin . . our fearless sponsors: @onzie @kosusaofficial @hottieyogawear @sleehcom @infinitystrap @ahzalhea @spiritualjunkies . Be fun. Be fearless ❤ #yoga  #yogawheel  #highheels  #yogainspiration  #gaiam  #mindfulyogashop  #yogaeverydamnday  #yogaaddict  #yogachallenge  #yogini  #yogi  #yogaathome  #yogalove  #wedges  #heels  #pixie  #longlegs  #hippyhousewife  #almost  #fit  #FitAz  #AZ  #flexible  #progress  #practice 
Always learning 🤓📚 ✨ We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides. ✨ B.K.S. Iyengar 🙏🏼 ✨Pensamos que la inteligencia y la percepción solamente ocurren en el cerebro; con el yoga aprendemos que la atención plena y la inteligencia debe impregnar el cuerpo. Cada parte del cuerpo posee muchísima sabiduría. Crea un matrimonio entre tu cuerpo y mente: es cuando ambos cooperan que hay felicidad y equilibrio. ✨ B.K.S. Iyengar 🙏🏼
Always learning 🤓📚 ✨ We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides. ✨ B.K.S. Iyengar 🙏🏼 ✨Pensamos que la inteligencia y la percepción solamente ocurren en el cerebro; con el yoga aprendemos que la atención plena y la inteligencia debe impregnar el cuerpo. Cada parte del cuerpo posee muchísima sabiduría. Crea un matrimonio entre tu cuerpo y mente: es cuando ambos cooperan que hay felicidad y equilibrio. ✨ B.K.S. Iyengar 🙏🏼
"We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93 percent stardust, with souls made of flames, we are all just stars that have people names." ~Nikita Gill 
#yoga #yogapose #inversion #yogainstructor #yogateacher #yogainstructorlife #quote #yogaeverywhere #yogini #yogi #yogilife #yogalove #exercise #fitness #wellness #balance #health #workout #yogaeverydamnday #yogalove #motivation #inspiration #fitnessfriday #foodforthought #headstand #quoteoftheday #ocyoga #yogisofinstagram #instayoga #namaste
"We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93 percent stardust, with souls made of flames, we are all just stars that have people names." ~Nikita Gill #yoga  #yogapose  #inversion  #yogainstructor  #yogateacher  #yogainstructorlife  #quote  #yogaeverywhere  #yogini  #yogi  #yogilife  #yogalove  #exercise  #fitness  #wellness  #balance  #health  #workout  #yogaeverydamnday  #yogalove  #motivation  #inspiration  #fitnessfriday  #foodforthought  #headstand  #quoteoftheday  #ocyoga  #yogisofinstagram  #instayoga  #namaste 
Dia 2: Probando inversiones, aun con ayuda de la pared, aunque antes ni con eso era capaz 😂😂 🐶💗🙏 Hosts:
🌟 @jbreton22 🌟 @livinleggings 🌟 @salty_hair_yogi 🌟 @yogi_goddess 
Sponsors 🎁 @aloyoga
🎁 @infinitystrap
🎁 @yogapaws
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#yogi #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility  #comidasana #vidasana #comerbien #fit #fitness #fitmeal #eatwell #light #healthy #health #healthylife #comidasana #vidasana #sano
Dia 2: Probando inversiones, aun con ayuda de la pared, aunque antes ni con eso era capaz 😂😂 🐶💗🙏 Hosts: 🌟 @jbreton22 🌟 @livinleggings 🌟 @salty_hair_yogi 🌟 @yogi_goddess Sponsors 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws . #yogi  #yogini  #yogaeverydamday  #namaste  #myyogalife  #yogalove  #yogapose  #yoga  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #comidasana  #vidasana  #comerbien  #fit  #fitness  #fitmeal  #eatwell  #light  #healthy  #health  #healthylife  #comidasana  #vidasana  #sano 
#Day11 of #YogiBookofWonders is #hastagarudasana in yogasana A

It's so cool-looking! Almost like a magical sea plant or something... Lovely Hosts🌷:
@getfityogagirl 
@alexzandrapeters 
@joe_lizzzzzz_yoga 
@woodspine 
@asanavanessa 
Awesome sponsor🌟:
@aloyoga 
#yoga
#yogapose #yogajourney #yogaleggings #yogapants #yogagirl #yogini #yogainhijab #hijabi #hijabiyogi #muslimyoga #fithijabi #muslimfitness #yogaeverydamnday #yogateacher  #progressnotperfect #practiceandalliscoming #loveandalliscoming #torontoyoga #strength #yogaintoronto #canadianyogini #yogaflow  #inversionjunkie
#Day11  of #YogiBookofWonders  is #hastagarudasana  in yogasana A It's so cool-looking! Almost like a magical sea plant or something... Lovely Hosts🌷: @getfityogagirl @alexzandrapeters @joe_lizzzzzz_yoga @woodspine @asanavanessa Awesome sponsor🌟: @aloyoga #yoga  #yogapose  #yogajourney  #yogaleggings  #yogapants  #yogagirl  #yogini  #yogainhijab  #hijabi  #hijabiyogi  #muslimyoga  #fithijabi  #muslimfitness  #yogaeverydamnday  #yogateacher  #progressnotperfect  #practiceandalliscoming  #loveandalliscoming  #torontoyoga  #strength  #yogaintoronto  #canadianyogini  #yogaflow  #inversionjunkie 
New blog post: Paradise Found. Stay balanced the Mauritian way with Ayurveda, TCM, Yoga and Wellness. Swimming with dolphins, yoga on the beach, tropical open air spas 🙏🏻 and delicious food... #travel #travelgram #travelling #mauritius #healthymauritius #spa #spagoals #wellness #fitness #fitnessmotivation #fitsporation #healthy #lifestyle #blog #blogger #travelling #buddha #yoga #detox #ayurveda #beach #island #holiday #pool #goals #yogini #yogainspiration #yogajourney #yogaeveryday
New blog post: Paradise Found. Stay balanced the Mauritian way with Ayurveda, TCM, Yoga and Wellness. Swimming with dolphins, yoga on the beach, tropical open air spas 🙏🏻 and delicious food... #travel  #travelgram  #travelling  #mauritius  #healthymauritius  #spa  #spagoals  #wellness  #fitness  #fitnessmotivation  #fitsporation  #healthy  #lifestyle  #blog  #blogger  #travelling  #buddha  #yoga  #detox  #ayurveda  #beach  #island  #holiday  #pool  #goals  #yogini  #yogainspiration  #yogajourney  #yogaeveryday 
Head stands and Lilo, two of my favorite things.❤️🐱🐾 #PetsAndPoses Yoga Challenge 🌟

Hosts:
🌟 @jbreton22 - ft Olive
🌟 @livinleggings - ft Benny
🌟 @salty_hair_yogi - ft Rino
🌟 @yogi_goddess - ft Jasmin, Glennwood, 
We have some amazingly generous sponsors offering prizes to 3 lucky winners:
🎁 @aloyoga
🎁 @infinitystrap
🎁 @yogapaws
#yoga #headstanda #inversions #kitties  #yogini #yogaeverydamday #namaste #myyogalife #yogalove #yogapose #yoga #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #aloyoga #fitness #fit #healthy #igyogachallenge
Head stands and Lilo, two of my favorite things.❤️🐱🐾 #PetsAndPoses  Yoga Challenge 🌟 Hosts: 🌟 @jbreton22 - ft Olive 🌟 @livinleggings - ft Benny 🌟 @salty_hair_yogi - ft Rino 🌟 @yogi_goddess - ft Jasmin, Glennwood, We have some amazingly generous sponsors offering prizes to 3 lucky winners: 🎁 @aloyoga 🎁 @infinitystrap 🎁 @yogapaws #yoga  #headstanda  #inversions  #kitties  #yogini  #yogaeverydamday  #namaste  #myyogalife  #yogalove  #yogapose  #yoga  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #yogisofinstagram  #onebreathatatime  #yogaflow  #aloyoga  #fitness  #fit  #healthy  #igyogachallenge 
Happy Friday.. your only confined by the walls you build yourself.... once you step out of your comfort zone your life begins! #beautiful #motivation #inspiration #love #loveyourself #yoga #yogi #yogini #yogafun #comfort #comfortzone #yogapose #yogagirl #yogaeverydamnday #yogainspiration #yogachallenge #yogateacher #yogaeveryday #yogalover #yogalove #yogaaddict #yogaholic #namaste #fitgirl #fitnessmotivation #naplesbeach #naplesfl #naplesflorida
Happy Friday.. your only confined by the walls you build yourself.... once you step out of your comfort zone your life begins! #beautiful  #motivation  #inspiration  #love  #loveyourself  #yoga  #yogi  #yogini  #yogafun  #comfort  #comfortzone  #yogapose  #yogagirl  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogateacher  #yogaeveryday  #yogalover  #yogalove  #yogaaddict  #yogaholic  #namaste  #fitgirl  #fitnessmotivation  #naplesbeach  #naplesfl  #naplesflorida 
When it hurts ? Do you take it or do you break it off ??? When your root is deep there is no need to fear the Wind 🙏💪❤✌🌲
I managed to fly my pigeon, even if it's for for couple of seconds. ...keep PRACTISING 😇😇😇 #yoga,  #yogini ,  #yogafun ,  #yogarebellondon ,  #igyoga ,  #instayoga ,  #igvideo , #videooftheday ,  #yogateacher ,  #practice ,  #flyingpigeon ,  #love,  #yogaeverydamnday ,  #excercise ,  #workouts ,  #workhard ,  #muscels ,  #patience ,  #onzi,  #pink,  #vsx,  #traininsane ,  #challange, #abs,  #flexible,
When it hurts ? Do you take it or do you break it off ??? When your root is deep there is no need to fear the Wind 🙏💪❤✌🌲 I managed to fly my pigeon, even if it's for for couple of seconds. ...keep PRACTISING 😇😇😇 #yoga , #yogini  , #yogafun  , #yogarebellondon  , #igyoga  , #instayoga  , #igvideo  , #videooftheday  , #yogateacher  , #practice  , #flyingpigeon  , #love , #yogaeverydamnday  , #excercise  , #workouts  , #workhard  , #muscels  , #patience  , #onzi , #pink , #vsx , #traininsane  , #challange , #abs , #flexible ,
Heeeey piggy-butt! 🐷👋🏼👋🏼
My Friday evening 🤷🏼‍♀️ I finally didn't fall over when moving my legs, woho! Practice, practice, practice... 🙅🏼I refuse to look at videos if girls shaking their butt upside down, this is more than enough for me right now 😅 #beginner #ICantFeelMyArms .
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#yoga#inversionjunkie#inversionaddict#inversionvariation#headstand#headstandvariation#albaparis#piggy#yogini#beginneryoga#girlswhoworkout#activegirl#activelifestyle#whatveganslooklike#veganyogi#yogapractice
Heeeey piggy-butt! 🐷👋🏼👋🏼 My Friday evening 🤷🏼‍♀️ I finally didn't fall over when moving my legs, woho! Practice, practice, practice... 🙅🏼I refuse to look at videos if girls shaking their butt upside down, this is more than enough for me right now 😅 #beginner  #ICantFeelMyArms  . . . . #yoga #inversionjunkie #inversionaddict #inversionvariation #headstand #headstandvariation #albaparis #piggy #yogini #beginneryoga #girlswhoworkout #activegirl #activelifestyle #whatveganslooklike #veganyogi #yogapractice 
#StretchRevolution #challenge day #24 With #straddlesplits
The real challenge today was taking the pic without Lima🐶on the front of the camera💃. Later I'll be Posting all the attempts for todays pic😂
Follow the host @blogilates and @poppilatesofficial 🌟 
And the sponsor  @popflex_active to be ready and rekaxed fir the weekend!
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#poprincess #POParmy #poppilatesofficial #poppilates #stretch #flexibilitytraining #flexible #piitmermaids #piitprincess #piit28 #mermaidyogis #mermaid #yogini #yoga #yogaeverywhere #instamermaid #instayogi #stretching #yogaeverydamnday #DarkBloom #POPFLEX #popflexactive #blogilates
#StretchRevolution  #challenge  day #24  With #straddlesplits  The real challenge today was taking the pic without Lima🐶on the front of the camera💃. Later I'll be Posting all the attempts for todays pic😂 Follow the host @blogilates and @poppilatesofficial 🌟 And the sponsor @popflex_active to be ready and rekaxed fir the weekend! . . #poprincess  #POParmy  #poppilatesofficial  #poppilates  #stretch  #flexibilitytraining  #flexible  #piitmermaids  #piitprincess  #piit28  #mermaidyogis  #mermaid  #yogini  #yoga  #yogaeverywhere  #instamermaid  #instayogi  #stretching  #yogaeverydamnday  #DarkBloom  #POPFLEX  #popflexactive  #blogilates 
there is more to life than increasing its speed~gandhi ☯️ stunning @sunkissedyogi wearing @kosusaofficial #tgif
there is more to life than increasing its speed~gandhi ☯️ stunning @sunkissedyogi wearing @kosusaofficial #tgif 
My sleepy kitty is tired of mom and all of her yoga 😂 day 4 of #SpringIntoSplits2017 is sugar pose. I have serious love hate relationship with this pose, I mean balancing and flexibility?! ______
Hosts:
@awesomebodyrevolution
@beahappyamy
@lancuks_yoga
@pink.yogi.mama
Sponsors:
@azendea
@mayyouknowjoy
@pogamat
@pranamat
@shaktiactivewear
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#Yoga #YogiInTraining #Yogini #ILoveYoga #HappyYogi #YogaGirl #YogaEveryDamnDay #TattooedYogi #YogaJunkie #IGYogaFam #YogaAndTattoos #FitChick #WildChild #SugarCanePose #YogaCat #YogaOfInstagram #GoodVibes #Bendy #Flexy  #YogaPose #YogaAddict  #Asana #DoThatYoga #YogaJourney #YogaFit #ForTheLoveOfYoga #Namaste
My sleepy kitty is tired of mom and all of her yoga 😂 day 4 of #SpringIntoSplits2017  is sugar pose. I have serious love hate relationship with this pose, I mean balancing and flexibility?! ______ Hosts: @awesomebodyrevolution @beahappyamy @lancuks_yoga @pink.yogi.mama Sponsors: @azendea @mayyouknowjoy @pogamat @pranamat @shaktiactivewear ______ #Yoga  #YogiInTraining  #Yogini  #ILoveYoga  #HappyYogi  #YogaGirl  #YogaEveryDamnDay  #TattooedYogi  #YogaJunkie  #IGYogaFam  #YogaAndTattoos  #FitChick  #WildChild  #SugarCanePose  #YogaCat  #YogaOfInstagram  #GoodVibes  #Bendy  #Flexy   #YogaPose  #YogaAddict   #Asana  #DoThatYoga  #YogaJourney  #YogaFit  #ForTheLoveOfYoga  #Namaste 
teamed up with some other badass fitness peeps to bring you our favorite core exercises for functional strength 💪🏼 enjoy! (PS. expect to see those tiger crunches in class next week 😉)
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#Repost @avia.official with @repostapp
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Abs challenge powered by Avia!!! Follow @avia.official 
Slide handstand crunches by @thefeistyyogi

Camel by @tattooedyogimama

Floating tiger by @saltlifepirateprincess 
Mason Twist by @running_lisa_3

Ab "joggers" by @besamor44

Oblique curls by @clarissa_mae_

Plank matrix by @jessrunsblessed 
Head to Toes by @movementbyjordan

Fish out of water by @JoeyThurmanFit
teamed up with some other badass fitness peeps to bring you our favorite core exercises for functional strength 💪🏼 enjoy! (PS. expect to see those tiger crunches in class next week 😉) ⠀ #Repost  @avia.official with @repostapp ・・・ Abs challenge powered by Avia!!! Follow @avia.official Slide handstand crunches by @thefeistyyogi Camel by @tattooedyogimama Floating tiger by @saltlifepirateprincess Mason Twist by @running_lisa_3 Ab "joggers" by @besamor44 Oblique curls by @clarissa_mae_ Plank matrix by @jessrunsblessed Head to Toes by @movementbyjordan Fish out of water by @JoeyThurmanFit
Новое видео от Елены 😋 и @yourbodymind ✌
Тема серьезная и требующая вашего внимания ☝!!
Нарушения осанки и асимметрия плеч? Все это тревожные признаки, которые сулят начало многих изменений в организме и серьезные болезни. В силу нашего малоподвижного образа жизни, постоянной работы за компьютером, мы часто сидим криво и наша осанка со временем может деформироваться. Нарушения осанки могут прогрессировать и со временем переходить в более серьезную форму искривлений – сколиоз, что, собственно, приводит к нарушению работы всех внутренних органов.
#Йога методика, которая приводится в этом видео, основана на дозированном симметричном вытяжении позвоночника с одновременным укреплением глубоких мышц спины. Это позволяет сформировать и укрепить правильные двигательные навыки и улучшить общее физическое состояние.

#yourbodymind#youtubechannel#yogavideo#yogahealth#yogahelp#yogini#yogalife#yogalove#yogaeverywhere#yogaforeveryone#yogaeverydamnday#lovemyjob#йога#зош#здоровье#сколиоз#плечи#лопатки
Новое видео от Елены 😋 и @yourbodymind ✌ Тема серьезная и требующая вашего внимания ☝!! Нарушения осанки и асимметрия плеч? Все это тревожные признаки, которые сулят начало многих изменений в организме и серьезные болезни. В силу нашего малоподвижного образа жизни, постоянной работы за компьютером, мы часто сидим криво и наша осанка со временем может деформироваться. Нарушения осанки могут прогрессировать и со временем переходить в более серьезную форму искривлений – сколиоз, что, собственно, приводит к нарушению работы всех внутренних органов. #Йога  методика, которая приводится в этом видео, основана на дозированном симметричном вытяжении позвоночника с одновременным укреплением глубоких мышц спины. Это позволяет сформировать и укрепить правильные двигательные навыки и улучшить общее физическое состояние. #yourbodymind #youtubechannel #yogavideo #yogahealth #yogahelp #yogini #yogalife #yogalove #yogaeverywhere #yogaforeveryone #yogaeverydamnday #lovemyjob #йога #зош #здоровье #сколиоз #плечи #лопатки 
✨Hey @igyogachallenge #yogafamily!!!
We are so excited to share a new 10-day challenge with you promoting #WorldHealthDay! 💗 As trainers, yoga instructors, and coaches, all of us are committed to living and inspiring healthy lifestyles. 💪🏼 During this challenge, we'll be channeling our inner (and outer) warriors, providing a yoga pose AND #healthchallenge each day.  Healthy habits don't always come easy, but it is our mission to make them fun! Play along to inspire and be inspired!  Some dedicated participants will even win prizes 🤗
Together @free.the.girl @yogabypaige @minnesotayogini @lightfulyogini 
@beautifulyou_today and some incredible sponsors bring you this fun 10 day #yogachallenge themed around healthy living from April 3 - 12! ✨
JOIN US!!!!!! To be eligible for prizes at the end {awarded for participation, creativity, and effort}:
•USE the hashtag #WorldHealthWarriors and tag EVERY host and sponsor in your posts!!
*Accounts must be public*
•Repost this #IGYogaChallenge Announcement Flyer (use a #repost app or screenshot this pic) onto your own IG acct.
•Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogalove
•Follow (and tag) our AMAZING sponsors (Announcing Soon!) •FOLLOW ALL HOSTS
@free.the.girl 
@yogabypaige 
@minnesotayogini 
@lightfulyogini 
@beautifulyou_today
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MOST IMPORTANTLY BE SAFE, GRAB A FRIEND AND HAVE FUN!! ✨✨✨✨✨✨✨✨✨✨✨✨✨
✨Hey @igyogachallenge #yogafamily !!! We are so excited to share a new 10-day challenge with you promoting #WorldHealthDay ! 💗 As trainers, yoga instructors, and coaches, all of us are committed to living and inspiring healthy lifestyles. 💪🏼 During this challenge, we'll be channeling our inner (and outer) warriors, providing a yoga pose AND #healthchallenge  each day. Healthy habits don't always come easy, but it is our mission to make them fun! Play along to inspire and be inspired! Some dedicated participants will even win prizes 🤗 Together @free.the.girl @yogabypaige @minnesotayogini @lightfulyogini @beautifulyou_today and some incredible sponsors bring you this fun 10 day #yogachallenge  themed around healthy living from April 3 - 12! ✨ JOIN US!!!!!! To be eligible for prizes at the end {awarded for participation, creativity, and effort}: •USE the hashtag #WorldHealthWarriors  and tag EVERY host and sponsor in your posts!! *Accounts must be public* •Repost this #IGYogaChallenge  Announcement Flyer (use a #repost  app or screenshot this pic) onto your own IG acct. •Tag 3 friends below one of the HOST announcement flyers so we know you're joining and can spread the #yogalove  •Follow (and tag) our AMAZING sponsors (Announcing Soon!) •FOLLOW ALL HOSTS @free.the.girl @yogabypaige @minnesotayogini @lightfulyogini @beautifulyou_today ✨ MOST IMPORTANTLY BE SAFE, GRAB A FRIEND AND HAVE FUN!! ✨✨✨✨✨✨✨✨✨✨✨✨✨
🌱H E A L I N G 🖤
🌱H E A L I N G 🖤
I hurt my groins so no foot behind the head in this variation of #ekapadasirsasana but instead  a foot close to the head. I'd rather listen to my body and don't do hips ooener for a little while. This is #yoga too.. No ego, just a conversation between you and your body.

@cyogalab #yogachallenge #aminuteaday #myyogalife #yogini #yogaeverywhere #yogaliving  #homepractice #yogalifestyle #yogaforever #yogaforlife #yogateacher #blackandwhitephotography #invertalert #lululemon #yogapants #lululemonambassador
I hurt my groins so no foot behind the head in this variation of #ekapadasirsasana  but instead a foot close to the head. I'd rather listen to my body and don't do hips ooener for a little while. This is #yoga  too.. No ego, just a conversation between you and your body. @cyogalab #yogachallenge  #aminuteaday  #myyogalife  #yogini  #yogaeverywhere  #yogaliving  #homepractice  #yogalifestyle  #yogaforever  #yogaforlife  #yogateacher  #blackandwhitephotography  #invertalert  #lululemon  #yogapants  #lululemonambassador 
Day 4 of #UnitedThroughYoga is #catmakrasana or Wild Thing! .
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Hosts: @yogini_deevkay @maram_yogini @staciejoyyoga @emaniejunelle & Sponsors: @prairiebearco @sashka_co @maram_malas @aloetteofc3 @hoowomen
Day 4 of #UnitedThroughYoga  is #catmakrasana  or Wild Thing! . . . Hosts: @yogini_deevkay @maram_yogini @staciejoyyoga @emaniejunelle & Sponsors: @prairiebearco @sashka_co @maram_malas @aloetteofc3 @hoowomen
Boaa tarde com muita energia do bem pra todos!! 🕉💖🙏 #alinestyogapilates #instadobem #instagood #yoga #yogini #yogateacher #yogatododia #om #yogainspiration #iloveyoga #yogalove
Out of body, that's just how I feel when I'm around you shawty ☁️ #Yoga #Yogini #SelfCare #Relaxation #NautralHealing #Love #Flexibility #Gymnastics #Fitness #PersonalTrainer #Drake
Coming Soon! ✨The South Beach yoga mat is the first in Apeiron's line of eco-friendly and durable yoga mats. Offering limitless grip and comfort for your practice, this mat made from natural tree rubber will ground and support you.
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Follow these steps to WIN your own limited edition South Beach mat! 
1. Like this post & follow @apeiron_apparel 
2. Repost on your page 
3. Tag a friend below!
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#ApeironApparel #LiveLimitless #yogaeverydamnday #yoga #yogi #instayoga #fitness #yogainspiration #om #yogapractice #breathe #wellness #yogini #brand #branding #clothingline #yogamat #mat #ecofriendly #bethelight #namaste
Coming Soon! ✨The South Beach yoga mat is the first in Apeiron's line of eco-friendly and durable yoga mats. Offering limitless grip and comfort for your practice, this mat made from natural tree rubber will ground and support you. • • Follow these steps to WIN your own limited edition South Beach mat! 1. Like this post & follow @apeiron_apparel 2. Repost on your page 3. Tag a friend below! • • • • • • • • • #ApeironApparel  #LiveLimitless  #yogaeverydamnday  #yoga  #yogi  #instayoga  #fitness  #yogainspiration  #om  #yogapractice  #breathe  #wellness  #yogini  #brand  #branding  #clothingline  #yogamat  #mat  #ecofriendly  #bethelight  #namaste 
Day 4. How amazing good alignment feels 😍

#Goddessyogalove 20-30 March
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🌼Hosts
@kiarascurasl
@erickuhhls
@shreeyoga
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🌼Sponsors 
@goddess_swimwear
@kosusaofficial
@allavitayoga
@mymalanecklace
@yogapaws
@rickaroons
@lotustribeclothing
@blissbandits
Day 4. How amazing good alignment feels 😍 #Goddessyogalove  20-30 March . 🌼Hosts @kiarascurasl @erickuhhls @shreeyoga . 🌼Sponsors @goddess_swimwear @kosusaofficial @allavitayoga @mymalanecklace @yogapaws @rickaroons @lotustribeclothing @blissbandits
Día 12 #theAZofyoga 🌼
🌸Hosts
@aurorabowkett
@_catiko
@raeeeamieee
@scarlett_yoga
🌸 Sponsors
@stretchysuzies
@yoguhlondon
@yogi.bare
@tigerlillylondon
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#armsbalance #yogalove #yogadaily #workout #yogini #natarajasana #fun #gratitude #instayoga #magic #yogi #yoga #woman #instadaily #instachile #valparaiso #yogahispana #reñaca #viñadelmar #vasco #stretch #namaste  #nature #igyoga #surya#omshanti #flexibility #backbends
Hello Spring! We are definitely ready for the warm season! Check out the Light Leggings at our website. They are perfect for summer time because is breathable and buttery comfortable!😉
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 www.iogaactivewear.com
Hello Spring! We are definitely ready for the warm season! Check out the Light Leggings at our website. They are perfect for summer time because is breathable and buttery comfortable!😉 . www.iogaactivewear.com
#Repost @mersedeghorbanian) with @EasyRepost…
#Repost  @mersedeghorbanian) with @EasyRepost…
Running on empty? Join @serena_arora and @ohleia for a 4-day retreat in the Costa Rican jungle that will give you an opportunity to refuel and replenish your inherent juiciness! One week left for early bird pricing on this one - check out the link in our bio for more information! ❤
Running on empty? Join @serena_arora and @ohleia for a 4-day retreat in the Costa Rican jungle that will give you an opportunity to refuel and replenish your inherent juiciness! One week left for early bird pricing on this one - check out the link in our bio for more information! ❤