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#Repost @lady_jess_strike
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Hanging with the BEST #yoga  #musician #producer What a great mind and muse! @dtomusic #music #yogi #yogini #yogagirl #yogafun #yogapose #myyogalife #yogalove In gratitude, DTOmusic.com ॐ "Raising the vibrations of the planet through art and music." ~ @BuddhaMusicGroup ♫ ♪🌍🎨
It's been a while since I've posted a progress picture and since it's #transformationtuesday ....!!! My foot is SO CLOSE to my yoga wheel 🙌🏻🙌🏻🙌🏻 _
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- 👖 @werkshop
Mat is @mandukayoga
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#yoga #yogi #yogini #yogagirl #yogainspiration #yogaeverydamnday #yogalove #fitspo #yogaeverywhere #polishgirl #fitnessaddict #practiceandalliscoming #yogafam #yogaphotography #yogaprogress  #yogaflow #unicornhair #yogabooty  #yogachallenge #igyogachallenge  #werkshop #teamwerkshop #pincha #pinchamayurasana #forearmstand #pinchaprogress werkshopfloral
It's been a while since I've posted a progress picture and since it's #transformationtuesday  ....!!! My foot is SO CLOSE to my yoga wheel 🙌🏻🙌🏻🙌🏻 _ . . . . - - 👖 @werkshop Mat is @mandukayoga - #yoga  #yogi  #yogini  #yogagirl  #yogainspiration  #yogaeverydamnday  #yogalove  #fitspo  #yogaeverywhere  #polishgirl  #fitnessaddict  #practiceandalliscoming  #yogafam  #yogaphotography  #yogaprogress  #yogaflow  #unicornhair  #yogabooty  #yogachallenge  #igyogachallenge  #werkshop  #teamwerkshop  #pincha  #pinchamayurasana  #forearmstand  #pinchaprogress  werkshopfloral
Tomorrow's schedule, Wednesday 🌼
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🌼8:30am Vinyasa L 1/2 with Gabriela .
🌼9:45am Vinyasa L 2/3 with Gabriela .
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🌼3:30pm Beginner Flow by Donation with Jenny
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🌼5:45pm Vinyasa L 2/3 with Edward (sub for Devan) .
🌼7:00pm Candlelight Vinyasa L 1/2 with Kelly .
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#yoga #yogi #yogini #FindYourTrueNorth #SpiritJunkie #yogastudio #pasadena #pasadenaca #namaste #alhambra #altadena #sangabrielvalley #sanmarinoca #bepresent #livelaughlove #bodymindsoul #practiceyogachangeyourworld #onebreathatatime #yogainspiration
Tomorrow's schedule, Wednesday 🌼 . . 🌼8:30am Vinyasa L 1/2 with Gabriela . 🌼9:45am Vinyasa L 2/3 with Gabriela . . 🌼3:30pm Beginner Flow by Donation with Jenny . . 🌼5:45pm Vinyasa L 2/3 with Edward (sub for Devan) . 🌼7:00pm Candlelight Vinyasa L 1/2 with Kelly . . #yoga  #yogi  #yogini  #FindYourTrueNorth  #SpiritJunkie  #yogastudio  #pasadena  #pasadenaca  #namaste  #alhambra  #altadena  #sangabrielvalley  #sanmarinoca  #bepresent  #livelaughlove  #bodymindsoul  #practiceyogachangeyourworld  #onebreathatatime  #yogainspiration 
I had to do this challenge because one of my favorite people in the world, one of my original teachers is hosting it: @theyogagrouch 👹
Here is a forward fold variation I am working on. 
Hosts: @cupcakesandyoga @nikicheng55 @yogajosey 
Sponsor: @visakai 
#yogawithvisakai 
#yogaeverywhere #yogi #yogini #yogaeveryday #inversionjunkie #bhakti #dharmayoga #rocketyoga #ashtangayoga #goodvibes #yttpfam #healthcare #fitness #layoga #armbalance #amma #ammadevotee #mantra #seekpeace #hippievibes #onelove #worldpeace #losangeles #losangelesyoga #forwardfold
I had to do this challenge because one of my favorite people in the world, one of my original teachers is hosting it: @theyogagrouch 👹 Here is a forward fold variation I am working on. Hosts: @cupcakesandyoga @nikicheng55 @yogajosey Sponsor: @visakai #yogawithvisakai  #yogaeverywhere  #yogi  #yogini  #yogaeveryday  #inversionjunkie  #bhakti  #dharmayoga  #rocketyoga  #ashtangayoga  #goodvibes  #yttpfam  #healthcare  #fitness  #layoga  #armbalance  #amma  #ammadevotee  #mantra  #seekpeace  #hippievibes  #onelove  #worldpeace  #losangeles  #losangelesyoga  #forwardfold 
#GracefullyStrongYogis #YogaChallenge!!! ☀️
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Day 9 - #TwistPose #RevolvedTrianglePose #ParivrittaTrikonasana
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Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga
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Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liform ☀️ @yogaforgymnasts ☀️ @malas_bluerock
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#yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength
#GracefullyStrongYogis  #YogaChallenge !!! ☀️ - Day 9 - #TwistPose  #RevolvedTrianglePose  #ParivrittaTrikonasana  . . Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga . . Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liform ☀️ @yogaforgymnasts ☀️ @malas_bluerock . . #yoga  #yogi  #yogini  #yogafun  #selfpractice  #yogachallenge  #yogajunkie  #yogadaily  #yogachallenges  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #selfpractice  #instayoga  #ighealth  #igfitness  #healthylife  #healthyliving  #igyoga  #stretch  #core  #corestrength 
The other #igyogachallenge! 🙌 
#shakenorstirredasana2 with @morissa_yoga @skychick312 and @dharmabumsactive @trackstarart @lolo_sol_ @evol.evolution @getzesttea ☽ 
#yoga #yogaeverydamnday #meditation #yogainspiration #healing #yogaeveryday #yogastrong #yogapose #fitness #fitnessmotivation #health #yogini #yogi #gadsdenyoga #alabama #love #amore #inspiration #gratitude #yogapractice #alliscoming #yogachallenge
Hahahaa!! April you're hilarious 😂🙌🏽💜 Follow my business partner @strength_and_balance for tips on EO's and for a good laugh. #Repost @strength_and_balance
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😂😂 100% ... "oooh I wanna see"
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#joeytribbiani #friends #doterra #doterra #doterraessentialoils #doterralove #doterraoils #doterraliving #essentialoilsrock #essentialoils #essentialoil #naturalsolutions #wellnessadvocate #naturalremedies #chemicalfree #nontoxic #cleanliving #spiritualgangster #mommylife #fitmom #bbgmom #momlife #momlifeisthebestlife #holistic #yogini #organicliving #naturalmom #juicing
Hahahaa!! April you're hilarious 😂🙌🏽💜 Follow my business partner @strength_and_balance for tips on EO's and for a good laugh. #Repost  @strength_and_balance ・・・ 😂😂 100% ... "oooh I wanna see" . . #joeytribbiani  #friends  #doterra  #doterra  #doterraessentialoils  #doterralove  #doterraoils  #doterraliving  #essentialoilsrock  #essentialoils  #essentialoil  #naturalsolutions  #wellnessadvocate  #naturalremedies  #chemicalfree  #nontoxic  #cleanliving  #spiritualgangster  #mommylife  #fitmom  #bbgmom  #momlife  #momlifeisthebestlife  #holistic  #yogini  #organicliving  #naturalmom  #juicing 
_#with
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모르는 것을 모른다고 말할 수 있는 솔직함.
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돋보이려 애쓰지 않아도 있는 모습 그대로.
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꾸며진 미소와 외모 보다는 진실된 마음과 생각.
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나눠주는 기쁨을 맛보며 행복해 할 줄 아는 소박한 마음.
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#Korea #Daegu #Yoga #Yogini #YogaLife #YogaPractice #YogaPlanet #대구 #수성구 #요가 #요가수련 #경산요가 #역자세 #StandingPose #Armbalance #PinchaMayurasana #PartnerYoga #함께 #일상 #도반
_#with  . 모르는 것을 모른다고 말할 수 있는 솔직함. . 돋보이려 애쓰지 않아도 있는 모습 그대로. . 꾸며진 미소와 외모 보다는 진실된 마음과 생각. . 나눠주는 기쁨을 맛보며 행복해 할 줄 아는 소박한 마음. . . . #Korea  #Daegu  #Yoga  #Yogini  #YogaLife  #YogaPractice  #YogaPlanet  #대구  #수성구  #요가  #요가수련  #경산요가  #역자세  #StandingPose  #Armbalance  #PinchaMayurasana  #PartnerYoga  #함께  #일상  #도반 
Balance can be a tricky thing. Just when we think we find it the earth starts trembling. 🌎
Balance can be a tricky thing. Just when we think we find it the earth starts trembling. 🌎
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Day 10 #gracefullystrongyogis is #balance on tiptoes .
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Hosted by:
@kimterpstra1978
@lancuks_yoga
@elena_miss_yoga .
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Gracious Sponsors❤💜❤ @pranamat
@yoga_democracy
@liforme
@yogaforgymnasts
@malas_bluerock .

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Day 26 #roadtoscorpion hosted by @cyogalab is #squat or #malasana variant .
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#yoga #yogini #feeltheyogahigh #yogachallenge #yogagirl #yogapractice #iloveyoga #fitfam #fitgirls #photooftoday #befit #yogafun #selfpractice #yogajunkie #yogapractice #yogaeverydamnday #instayoga #igyoga #fitgirl #yogainspiration #yogagram
pic 1 Day 10 #gracefullystrongyogis  is #balance  on tiptoes . . Hosted by: @kimterpstra1978 @lancuks_yoga @elena_miss_yoga . . Gracious Sponsors❤💜❤ @pranamat @yoga_democracy @liforme @yogaforgymnasts @malas_bluerock . pic 2 Day 26 #roadtoscorpion  hosted by @cyogalab is #squat  or #malasana  variant . . #yoga  #yogini  #feeltheyogahigh  #yogachallenge  #yogagirl  #yogapractice  #iloveyoga  #fitfam  #fitgirls  #photooftoday  #befit  #yogafun  #selfpractice  #yogajunkie  #yogapractice  #yogaeverydamnday  #instayoga  #igyoga  #fitgirl  #yogainspiration  #yogagram 
Day 22 - Buddha Konasana 
Dia 22 - Postura da borboleta - Butterfly pose 
#yogachallange by @kinoyoga @omstarsofficial #ashtangayogachallenge  #yogalove #yogini #yoga #yogaeverydamnday #posturayoga #yogapose #yogaday #iloveyoga #hathayoga #vinyasa #yogahome #vinyasayoga #ashatangavinyasa #dayofyoga #namaste #shanti #day22 #buddhakonasana #butterflypose #posturadaborboleta
"One day 
I set fire 
to everything 
I thought I was 
and began to learn
who I was." 🔥 #jmstorm ~

Pose inspired by fellow @spengans instructor, @almondsandasana 😌
"One day I set fire to everything I thought I was and began to learn who I was." 🔥 #jmstorm  ~ Pose inspired by fellow @spengans instructor, @almondsandasana 😌
Yoga 🤸🏼‍♂️+ Crossfit 💪🏼= Acro 🙌🏼 #yogaplaytime #itsallaboutthatbase #backbend #yoga #crossfit #acro #acroyoga
"I've always like people who say,
'the night is young,'
life's a little better,
with those people close." @atticuspoetry .
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Day 2️⃣ of #BalancedYogiBodies is a pose balancing on our knees, so I went with a Lotus Plank.  The beautiful babes hosting are @illsieyoga @twistedgalpal @calamityjill21 and the generous sponsors are @aloetteofc3 @anapoenergy @niyama_sports @lookatdatmat @liveinleggingsboutique @seatail_mermaid @soulfulwear @yuzusoap !
#yogi #yogini #yogalife #yogalove #yogagirl #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #yogapose #yogapractice #igyoga #instayoga #flexibility #balance #bodyart #girlswholift #girlswhosquat #girlswithmuscle #squats #bootybuilding #bookstagram #fitfam #fitspo #fitgirl #fitlife #fitness #abs #yoga
"I've always like people who say, 'the night is young,' life's a little better, with those people close." @atticuspoetry . . . . Day 2️⃣ of #BalancedYogiBodies  is a pose balancing on our knees, so I went with a Lotus Plank. The beautiful babes hosting are @illsieyoga @twistedgalpal @calamityjill21 and the generous sponsors are @aloetteofc3 @anapoenergy @niyama_sports @lookatdatmat @liveinleggingsboutique @seatail_mermaid @soulfulwear @yuzusoap ! #yogi  #yogini  #yogalife  #yogalove  #yogagirl  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogapose  #yogapractice  #igyoga  #instayoga  #flexibility  #balance  #bodyart  #girlswholift  #girlswhosquat  #girlswithmuscle  #squats  #bootybuilding  #bookstagram  #fitfam  #fitspo  #fitgirl  #fitlife  #fitness  #abs  #yoga 
Blue skies, warmth and the green of Mother Nature. ❤️
Blue skies, warmth and the green of Mother Nature. ❤️
Day 2 of #BootyfulYoga is any pigeon variation. 🍑❤❤
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👯Hosts (in posting order)
@alexzandrapeters
@yogielena
@vanessa_carrettiere
@asanavanessa
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🌸Sponsors
@aloyoga
@mymalanecklace
@yogisurprise ----------------------------------------------------------------------------
#yoga #runnersloveyoga #runningyogi #yogirunner #instayogi #yogisofinstagram  #yogini #igyogacommunity  #yogalove #yogachallenge #yogapose #igyoga #yogi #yogacommunity #marathoner #womensrunningcommunity #motherrunner #instarunners #worldofyoga #zensah #withoutlimitz #xc #running #fitlife #teamzensah #athlete  #3sc #brandambassador 💋
Day 2 of #BootyfulYoga  is any pigeon variation. 🍑❤❤ ------------------------------------------------------------------------------- 👯Hosts (in posting order) @alexzandrapeters @yogielena @vanessa_carrettiere @asanavanessa - 🌸Sponsors @aloyoga @mymalanecklace @yogisurprise ---------------------------------------------------------------------------- #yoga  #runnersloveyoga  #runningyogi  #yogirunner  #instayogi  #yogisofinstagram  #yogini  #igyogacommunity  #yogalove  #yogachallenge  #yogapose  #igyoga  #yogi  #yogacommunity  #marathoner  #womensrunningcommunity  #motherrunner  #instarunners  #worldofyoga  #zensah  #withoutlimitz  #xc  #running  #fitlife  #teamzensah  #athlete  #3sc  #brandambassador  💋
The SATTVA crew feeling that #PostYogaBliss after tonight's amazing "Hip Openers, Pranayama, and Mudras" guest workshop with Maneesh Kalra ✨#sattvayoga
The SATTVA crew feeling that #PostYogaBliss  after tonight's amazing "Hip Openers, Pranayama, and Mudras" guest workshop with Maneesh Kalra ✨#sattvayoga 
Because my Yoga inspiration comes from @yoginimaz 
#Trails
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-------------------------#Yoga#CrowPose#Yogini#yogalove#yogadaily#yogainspiration#yogafit#yogaprogress#fitness#fit#gymflow#gymtime#gym#f4f#athlete#believer#believe#motivation#fitnessmotivation#fitnessjourney#yogajourney
Day 22 ~ #AshtangaYogaChallenge ✨ Baddha Konasana {@omstarsofficial @kinoyoga}
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Lo cómico es que sí tengo ropa esta vez y no se aprecia el top súper hermoso que me hizo mi mami @lds.moreno57 😝 Pero ya sé que funciona para "nudeyoga" desde este ángulo 😁
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#baddhakonasana #ashtanga #yogachallenge #instachallenge #instayoga #challenge #yogajourney #yoga #yogi #yogini #practiceyoga #yodadaily #yogaeveryday #yogalover #blackandwhite
大自然の中の木の匂い🌳を ぐーーっと吸い込んで深呼吸するの大好き✨
サンダルも脱いで裸足で大地踏みしめ 体側伸ばしたり 反ったり 小猿のきーこと戯れたり ほんの数分の朝の撮影 心地よかった〜🌿 #julier ジュリエのピンクも緑に映える♡
#yoga #yogini #yogamom #yogawear #yogapants #yogalife #yogalove #yogapose #yogateacher #yogaeverydamnday #yogainstructor #kidsyoga #ザやんちゃ #4歳 #pica秩父 #camp #glamping
大自然の中の木の匂い🌳を ぐーーっと吸い込んで深呼吸するの大好き✨ サンダルも脱いで裸足で大地踏みしめ 体側伸ばしたり 反ったり 小猿のきーこと戯れたり ほんの数分の朝の撮影 心地よかった〜🌿 #julier  ジュリエのピンクも緑に映える♡ #yoga  #yogini  #yogamom  #yogawear  #yogapants  #yogalife  #yogalove  #yogapose  #yogateacher  #yogaeverydamnday  #yogainstructor  #kidsyoga  #ザやんちゃ  #4歳  #pica秩父  #camp  #glamping 
It's not always easy to stay open to change but when you learn to keep an open heart and an open mind, unexpected amazing things happen. Try to stay curious, not judgmental, expect positivity instead of looking for disappointment. I guarantee you will be surprised at how much love and opportunity finds it's way into your life.
It's not always easy to stay open to change but when you learn to keep an open heart and an open mind, unexpected amazing things happen. Try to stay curious, not judgmental, expect positivity instead of looking for disappointment. I guarantee you will be surprised at how much love and opportunity finds it's way into your life.
Shining in Night Sparkle @gemma_cheung
Shining in Night Sparkle @gemma_cheung
What needs your love? Who needs your love? Do everything with so much love in your heart that you would never want to do it any other way! #selflove #givelove
What needs your love? Who needs your love? Do everything with so much love in your heart that you would never want to do it any other way! #selflove  #givelove 
keep calm.... namaste 🙏🏻
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instructor->@eunice_yogini 
@imayogihk
location->Causeway Bay,HK
what's app-> 9389-7690
facebook-> imayogihk
keep calm.... namaste 🙏🏻 . . . instructor->@eunice_yogini @imayogihk location->Causeway Bay,HK what's app-> 9389-7690 facebook-> imayogihk
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Join me next February for my annual Journey to the Heart Yoga and Pilates retreat in Costa Rica. See my website for booking details! 🌟 #LilaHellerRetreats #JourneytotheHeart
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#yogaphotography #yoga #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogainspiration #yogi #yogini #yogateacher #yogafam #yogafun #yogajourney #yogalife #theartofslowliving #namaste #shanti #yogateacher #practiceandalliscoming #peaceful #meditation #retreat #yogaretreat #pilates #pilatesinstructor #pilateslife #pilatesbody #flashesofdelight #Repost @lilahellerretreats (@get_repost)
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・・・ Join me next February for my annual Journey to the Heart Yoga and Pilates retreat in Costa Rica. See my website for booking details! 🌟 #LilaHellerRetreats  #JourneytotheHeart  . . . #yogaphotography  #yoga  #yogalove  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #yogi  #yogini  #yogateacher  #yogafam  #yogafun  #yogajourney  #yogalife  #theartofslowliving  #namaste  #shanti  #yogateacher  #practiceandalliscoming  #peaceful  #meditation  #retreat  #yogaretreat  #pilates  #pilatesinstructor  #pilateslife  #pilatesbody  #flashesofdelight  #Repost  @lilahellerretreats (@get_repost) ・・・
Today's Oracle message is "Break Free"

Often times, we become accustomed to certain behaviors, patterns, and relationships that are unproductive or even worse, destructive. Though hurtful, it becomes so comfortable that we do not realize how much these beliefs and actions are slowly killing our souls; little by little, day by day. •
Detaching is the key to seeing our lives outside of ourselves. I urge you now, if this message resonates with you, stop what you're doing, get some fresh air, open your mind and see the messages your higher self is constantly trying to send you to show you who you're truly meant to be.
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How are you truly living your life? Say it in a word, say it in a sentence, we'd love to hear your story 🕉❤️🕉 •
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#tantra #tantrayoga #hatha #ashtanga #vinyasa #jivamukti #yogini #astraltravel #astralprojection #astral #soul #innerself #innerselfyogi #consciousness #spirit #spiritual #peaceonearth #paradigmshift #beautiful #soul #source #zen #oldsoul #ॐ #moonrituals #newmoon #fullmoonmagic #fullmoon #newmoonrituals #newmoonmagic
Today's Oracle message is "Break Free" Often times, we become accustomed to certain behaviors, patterns, and relationships that are unproductive or even worse, destructive. Though hurtful, it becomes so comfortable that we do not realize how much these beliefs and actions are slowly killing our souls; little by little, day by day. • Detaching is the key to seeing our lives outside of ourselves. I urge you now, if this message resonates with you, stop what you're doing, get some fresh air, open your mind and see the messages your higher self is constantly trying to send you to show you who you're truly meant to be. • How are you truly living your life? Say it in a word, say it in a sentence, we'd love to hear your story 🕉❤️🕉 • • • • • #tantra  #tantrayoga  #hatha  #ashtanga  #vinyasa  #jivamukti  #yogini  #astraltravel  #astralprojection  #astral  #soul  #innerself  #innerselfyogi  #consciousness  #spirit  #spiritual  #peaceonearth  #paradigmshift  #beautiful  #soul  #source  #zen  #oldsoul  #ॐ  #moonrituals  #newmoon  #fullmoonmagic  #fullmoon  #newmoonrituals  #newmoonmagic 
Loving my new shirt from @fgmovement use my code Life_with_us for a 15% off discount also they donate a shirt for each one bought 🤸‍♀️♥️👍
#glasses #instamommy #instamom #blondehair #blueeyes #fitness #yoga #cute #momlife #mommylife #adorable #instadaily #follow #likes #mtsm #glasses #yogapants #yogamom #yogagram #yogadaily #yogapose #yogalife #yogaeverydamnday #yogini #yogagirl #namaste #instayoga #yogashorts #yogashirt #yogaheadband #infibliss
Loving my new shirt from @fgmovement use my code Life_with_us for a 15% off discount also they donate a shirt for each one bought 🤸‍♀️♥️👍 #glasses  #instamommy  #instamom  #blondehair  #blueeyes  #fitness  #yoga  #cute  #momlife  #mommylife  #adorable  #instadaily  #follow  #likes  #mtsm  #glasses  #yogapants  #yogamom  #yogagram  #yogadaily  #yogapose  #yogalife  #yogaeverydamnday  #yogini  #yogagirl  #namaste  #instayoga  #yogashorts  #yogashirt  #yogaheadband  #infibliss 
#stopdropandyoga tag from the beautiful soul @lsdreamfleur 😘. Passing the tag along to @apomerbeatriz @bine.fit @borderlineyogi if you'd like to play along 💚
#yoga #yogaeverydamnday #yogaeverydamnnight #yogaatnight #plowpose #halasana #igyoga #igyogafam #shoulderstand #progressnotperfection #practiceandalliscoming #aspiringyogi #yogini
Just booked a ticket to mexico for next week! Can't wait to visit @jenlydly  and @maram_yogini. Throwback to my last trip there in 2016! 📷: @maram_yogini 
#vacation #mexico #vacaciones #playtime #fun #travel #trip #yoga #warriorpose #beach #yogini #yogisofinstagram #family #sisters #timetogetworking
"If you see something beautiful in someone, speak it." -Ruthie Lindsay 💜

#Splits

#HotSummerYoga 
Hosts:
@kellymarie_yoga 
@sdharamr 
@yoginiinheels 
@courtsheber

Sponsors:
@onzie
@modernmalas
"If you see something beautiful in someone, speak it." -Ruthie Lindsay 💜 #Splits  #HotSummerYoga  Hosts: @kellymarie_yoga @sdharamr @yoginiinheels @courtsheber Sponsors: @onzie @modernmalas
We tend to put everyone, and everything before looking after us. Wanting to create change for yourself, or create better, is not selfish, it is taking care of you 🙌
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#nutritionist #nutritionistbrisbane #naturalhealth #holistichealth #holistic #healing #naturaltherapies #eatforhealth #health #wellness #healthylifestyle #healthychoices #foodisfuel #foodismedicine #soulfood #journey #transformation #fitness #instahealth #motivation #doitforyou #selflove #bodypositive #mindfulness #movenourishbelieve #nourish #goodvibesonly #yogini #inspireeducateempower #mphealthandwellness
We tend to put everyone, and everything before looking after us. Wanting to create change for yourself, or create better, is not selfish, it is taking care of you 🙌 . . . . . #nutritionist  #nutritionistbrisbane  #naturalhealth  #holistichealth  #holistic  #healing  #naturaltherapies  #eatforhealth  #health  #wellness  #healthylifestyle  #healthychoices  #foodisfuel  #foodismedicine  #soulfood  #journey  #transformation  #fitness  #instahealth  #motivation  #doitforyou  #selflove  #bodypositive  #mindfulness  #movenourishbelieve  #nourish  #goodvibesonly  #yogini  #inspireeducateempower  #mphealthandwellness 
Patterns perhaps? ...palabra 🍃🌎👕📚
Patterns perhaps? ...palabra 🍃🌎👕📚
Day 10 of
#GracefullyStrongYogis #YogaChallenge!!! ☀️
with #balanceontiptoes ✨🍀
✨🍀Good morning! It's time to start something new. Remember always keep a smile on your face 🤗😘❤️ 🍀
Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga
🌸
Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liforme ☀️ @yogaforgymnasts ☀️ @malas_bluerock
🌼🌼🌼
Day 1 Back Bend ✔️
Day 2 Hip Opener ✔️
Day 3 Arm balance ✔️
Day 4 Inversion ✔️
Day 5 Balance Pose ✔️
Day 6 Seated Pose ✔️
Day 7 Forward Fold ✔️
Day 8 Hamstring Stretch ✔️
Day 9 Twist ✔️
Day 10 Balance on tiptoes ✔️
Day 11 Shoulder opener 
Day 12 Hollowback
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#yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength #Splits
Day 10 of #GracefullyStrongYogis  #YogaChallenge !!! ☀️ with #balanceontiptoes  ✨🍀 ✨🍀Good morning! It's time to start something new. Remember always keep a smile on your face 🤗😘❤️ 🍀 Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga 🌸 Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liforme ☀️ @yogaforgymnasts ☀️ @malas_bluerock 🌼🌼🌼 Day 1 Back Bend ✔️ Day 2 Hip Opener ✔️ Day 3 Arm balance ✔️ Day 4 Inversion ✔️ Day 5 Balance Pose ✔️ Day 6 Seated Pose ✔️ Day 7 Forward Fold ✔️ Day 8 Hamstring Stretch ✔️ Day 9 Twist ✔️ Day 10 Balance on tiptoes ✔️ Day 11 Shoulder opener Day 12 Hollowback . . #yoga  #yogi  #yogini  #yogafun  #selfpractice  #yogachallenge  #yogajunkie  #yogadaily  #yogachallenges  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #selfpractice  #instayoga  #ighealth  #igfitness  #healthylife  #healthyliving  #igyoga  #stretch  #core  #corestrength  #Splits 
Working that lower. I can go slow to a certain point and then after that it's like a free fall until I catch myself at the end. Trying to slow down the middle. I think that will help with so many transitions. #practicemakesprogress #practiceandalliscoming #handstand #transitions #press
La foto de arriba es de mayo del 2015, abajo hoy....2 años después con mi ser pequeño sobre la espalda, esta vez si me costó, son 7 kilos más de peso y muchos más de amor❤️. Ella, una de mis grandes maestras tiene casi 5 años de edad.🙏🏻
#bakasana #armbalance #yogalife #yoga
La foto de arriba es de mayo del 2015, abajo hoy....2 años después con mi ser pequeño sobre la espalda, esta vez si me costó, son 7 kilos más de peso y muchos más de amor❤️. Ella, una de mis grandes maestras tiene casi 5 años de edad.🙏🏻 #bakasana  #armbalance  #yogalife  #yoga 
💜 Cuando escucho ruido interno y mi mente anda vagando... detengo mi andar y me uno a la naturaleza, me permito sentir la vida que habita en mi y es así, en silencio... como la calma se hace presente 💙 
Y tú? Qué haces cuando tu mente se conecta con el ruido? 
Namaste

www.tuesencia.cl
www.lacasadelmar.cl
@hakahonuchile 
#yoga #yogalover1 #yogachile #yogalove #yogini #aloyoga #yoga2017  #yogamotivation #yogaoutdoors #yogaaddict #instayoguis #instachile  #losmolles #chile #naturaleza #pachamama #montaña #tourismchile #turismochile #spa #wellness #om #hostal #supermoon #masajes #terapias #pnl #coach
💜 Cuando escucho ruido interno y mi mente anda vagando... detengo mi andar y me uno a la naturaleza, me permito sentir la vida que habita en mi y es así, en silencio... como la calma se hace presente 💙 Y tú? Qué haces cuando tu mente se conecta con el ruido? Namaste www.tuesencia.cl www.lacasadelmar.cl @hakahonuchile #yoga  #yogalover1  #yogachile  #yogalove  #yogini  #aloyoga  #yoga2017  #yogamotivation  #yogaoutdoors  #yogaaddict  #instayoguis  #instachile  #losmolles  #chile  #naturaleza  #pachamama  #montaña  #tourismchile  #turismochile  #spa  #wellness  #om  #hostal  #supermoon  #masajes  #terapias  #pnl  #coach 
At the center of your being you have the answer; you know who you are and you know what you want. 
______________________
#yoga #yogainspiration #yogaeverydamnday #yogadaily #igyoga #namaste #yogini #crow #inspiredtoinspire #yogagram #yogajourney #yogaaddict #namaslay #yogajunkie #armbalance #yogastrong #buddhapants #yogalife
"You're on the road but you've got no destination" - U2 with @lola.fae #daniabeach #florida #dancer #wanderlust #freespirit #volomagazine @volomag #beach #ocean #sunrise @b_authentique #beachlife #endlesssummer #naturalbeauty #yogini #yogaeverywhere
Day 21 - Garbha Pindasana 
Dia 21 - Postura do Embrião no ventre - Womb Embryo pose 
#yogachallange by @kinoyoga @omstarsofficial #ashtangayogachallenge #yogalove #yogini #yoga #yogaeverydamnday #posturayoga #yogapose #yogaday #iloveyoga #hathayoga #vinyasa #yogahome #vinyasayoga #ashatangavinyasa #dayofyoga #day21 #garbhapindasana #posturadeembriaonoventre #wombembryopose #namaste #shanti
今日から3泊4日でキャンプに旅立った長女。

今朝は涙を堪えてお見送りをしてきました😭

保育園の行事とはいえ、まだ5歳で3泊4日も他県へお泊まり保育に行くなんて逞しい…🤔 そんな長女は前日、寂しがる私を余所にhighになる訳でもなくlowになる訳でもなく、気付くと部屋の片隅で瞑想をしていました😅

その甲斐あってか、今朝は立派なもの。 「ママ、ちゃんと帰ってくるから大丈夫だからね。」
「えみ、ちさいなくなるけど、ママと仲良くね。」
「ゴミ捨てはママが忘れちゃったら今度ちさが帰ってきた時に出すからいいよ。」と😂

今まで長女あっての我が家だったんだと今回のお泊まり保育で気付かされ、今も寂しくオロオロしている私でした😫💦 #お泊まり保育
#瞑想kids
#yogini
#yogakids
#lovesyoga
#長女
#子離れできない 
#瞑想が必要なのは私の方
#chisa
#いってらっしゃい
今日から3泊4日でキャンプに旅立った長女。 今朝は涙を堪えてお見送りをしてきました😭 保育園の行事とはいえ、まだ5歳で3泊4日も他県へお泊まり保育に行くなんて逞しい…🤔 そんな長女は前日、寂しがる私を余所にhighになる訳でもなくlowになる訳でもなく、気付くと部屋の片隅で瞑想をしていました😅 その甲斐あってか、今朝は立派なもの。 「ママ、ちゃんと帰ってくるから大丈夫だからね。」 「えみ、ちさいなくなるけど、ママと仲良くね。」 「ゴミ捨てはママが忘れちゃったら今度ちさが帰ってきた時に出すからいいよ。」と😂 今まで長女あっての我が家だったんだと今回のお泊まり保育で気付かされ、今も寂しくオロオロしている私でした😫💦 #お泊まり保育  #瞑想kids  #yogini  #yogakids  #lovesyoga  #長女  #子離れできない  #瞑想が必要なのは私の方  #chisa  #いってらっしゃい 
Down the mountain... @the_mr.rogers hiked up the "moderate" trail Asulken Valley in Glacier National Park which ended in the slightly treacherous mountain ridge pass but gorgeous views of the mountains and the glacier. I'd say...worth it. 👏🏽👏🏽👏🏽
Down the mountain... @the_mr.rogers hiked up the "moderate" trail Asulken Valley in Glacier National Park which ended in the slightly treacherous mountain ridge pass but gorgeous views of the mountains and the glacier. I'd say...worth it. 👏🏽👏🏽👏🏽
Always be a work in progress.... 🙂🦋💙✨ • • • • • • #ashtangayogachallenge DAY 25 ...... #UrdvhaMukhaPashcimattanasana ❤❤❤ HOST : @kinoyoga SPONSOR : @omstarsofficial
🙏☺🌟 Yoga is more than what meets the eyes..yoga has always been healing for me, learning to accept the now through the flow of movements creating your own peaceful and releasing energy . Balancing  physically and mentally.
💜.😊 Day 9🌞
🙏 #meltingheart
#YinYasa #yogachallenge

Lovely  hosts 💜 @chriskayoga + @theyogaranger AND generous Sponsor 💜 @FitLifestyleCo 🌸✌💜🐺
#transformationtuesday #portraits_ig 
#yoga #yogi #yogini #yogagirl #selfie #yogalove  #yogisofig #igfitness #fitness #gymaddict  #yogaeverydamnday #fitgirls #yogalife #yogainspiration #yogaeveryday  #yogisofinstagram #igyogi #instayoga 
#picoftheday #instadaily #southerncali  #morenovalley #riverside #naturelovers
🙏☺🌟 Yoga is more than what meets the eyes..yoga has always been healing for me, learning to accept the now through the flow of movements creating your own peaceful and releasing energy . Balancing physically and mentally. 💜.😊 Day 9🌞 🙏 #meltingheart  #YinYasa  #yogachallenge  Lovely hosts 💜 @chriskayoga + @theyogaranger AND generous Sponsor 💜 @FitLifestyleCo 🌸✌💜🐺 #transformationtuesday  #portraits_ig  #yoga  #yogi  #yogini  #yogagirl  #selfie  #yogalove  #yogisofig  #igfitness  #fitness  #gymaddict  #yogaeverydamnday  #fitgirls  #yogalife  #yogainspiration  #yogaeveryday  #yogisofinstagram  #igyogi  #instayoga  #picoftheday  #instadaily  #southerncali  #morenovalley  #riverside  #naturelovers 
I met this man exactly a year ago today...
I remember it clear as day:
I walked into Starbucks with my best friend @francescaoftheforest to get our #matcha water 🍵
I saw this cute guy working the register and right when I walked up he says, "I'm rad, you're rad. We should be friends." I smiled and laughed it off as my friend and I walked out of the store.
Francesca and I went and did some yoga at the park and did some crystal shopping. 
We ended up back in the area where Starbucks was and I couldn't stop thinking about the cutie behind the register so I waltzed back in there, went up to the register, ordered another matcha (even though I still had half of my old one left)😜 and gave him my number.
The rest is history...
I can't believe it's been a year. I feel like I've known you my whole life. The first time we actually hung out we clicked in an instant... I knew that we would become very close someday. And we did. Immediately. ❤️
We were pretty much inseparable from day 1. 
A few months ago you said to me:
"It feels like I found the best friend I always knew, but never met.
And it feels like the span of a lifetime in the blink of an eye."
That couldn't be more true🙏🏼
I love you James.
Always and forever.
No matter what happens, you'll always have a special place in my heart😊
When we are together we crate magic.
What we have is so special, I've never had this kind of connection with anyone I've ever met. 
I feel blessed every day to have you in my life.
You're my person.
@slimjim_246
I met this man exactly a year ago today... I remember it clear as day: I walked into Starbucks with my best friend @francescaoftheforest to get our #matcha  water 🍵 I saw this cute guy working the register and right when I walked up he says, "I'm rad, you're rad. We should be friends." I smiled and laughed it off as my friend and I walked out of the store. Francesca and I went and did some yoga at the park and did some crystal shopping. We ended up back in the area where Starbucks was and I couldn't stop thinking about the cutie behind the register so I waltzed back in there, went up to the register, ordered another matcha (even though I still had half of my old one left)😜 and gave him my number. The rest is history... I can't believe it's been a year. I feel like I've known you my whole life. The first time we actually hung out we clicked in an instant... I knew that we would become very close someday. And we did. Immediately. ❤️ We were pretty much inseparable from day 1. A few months ago you said to me: "It feels like I found the best friend I always knew, but never met. And it feels like the span of a lifetime in the blink of an eye." That couldn't be more true🙏🏼 I love you James. Always and forever. No matter what happens, you'll always have a special place in my heart😊 When we are together we crate magic. What we have is so special, I've never had this kind of connection with anyone I've ever met. I feel blessed every day to have you in my life. You're my person. @slimjim_246
Trying not to fall off this bridge and into the creek 🙃🌱@ghostek_products 🎧@justinhustle 📸
Trying not to fall off this bridge and into the creek 🙃🌱@ghostek_products 🎧@justinhustle 📸
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands❤️Accept yourself, you don't have sh*t to prove‼️
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#selflove #selfacceptance #selfcare #wordstoliveby #tuesdaymotivation
#youareenough #yoga #yogini #yogalove #yogaeverydamnday #yogi #yogateacher 
#yogagram #yogainspiration #igyoga 
#yogiswithlatitude #yogisofinstagram 
#yogaeveryday #followyourdreams #dowhatyoulove #true
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands❤️Accept yourself, you don't have sh*t to prove‼️ . . . . #selflove  #selfacceptance  #selfcare  #wordstoliveby  #tuesdaymotivation  #youareenough  #yoga  #yogini  #yogalove  #yogaeverydamnday  #yogi  #yogateacher  #yogagram  #yogainspiration  #igyoga  #yogiswithlatitude  #yogisofinstagram  #yogaeveryday  #followyourdreams  #dowhatyoulove  #true 
There's a fantastic story about aging as a woman (a subject I struggle to accept gracefully) that's always inspired me. Two older ladies - with full on wrinkles, grey hair, crows feet, the works - are looking at a photo of themselves from 30 years ago. One woman turns to the other and says, "Damn... And to think, we thought we were beautiful then. Look at us now!"
🥂Cheers to that 🥂 #happybirthdaytome #raiseaglass #ooreethirah #maldives #yogini
There's a fantastic story about aging as a woman (a subject I struggle to accept gracefully) that's always inspired me. Two older ladies - with full on wrinkles, grey hair, crows feet, the works - are looking at a photo of themselves from 30 years ago. One woman turns to the other and says, "Damn... And to think, we thought we were beautiful then. Look at us now!" 🥂Cheers to that 🥂 #happybirthdaytome  #raiseaglass  #ooreethirah  #maldives  #yogini 
#YohiChallenge day 25: Side lunge (host: @yogaonhigh ).
🙃
#RoadToScorpion day 25: Camel variation (host: @cyogalab ).
👊🏽
#AshtangaYogaChallenge day 25: Upward facing intense west stretch (host: @kinoyoga ).
💪🏽
#yogajourney day 325: Yoga for easy abs! I totally have a six pack under this layer of fat.
🙏🏽
#piitstagram day 227: Luscious legs is probably the secret to killer thighs, because mine are dead.
#YohiChallenge  day 25: Side lunge (host: @yogaonhigh ). 🙃 #RoadToScorpion  day 25: Camel variation (host: @cyogalab ). 👊🏽 #AshtangaYogaChallenge  day 25: Upward facing intense west stretch (host: @kinoyoga ). 💪🏽 #yogajourney  day 325: Yoga for easy abs! I totally have a six pack under this layer of fat. 🙏🏽 #piitstagram  day 227: Luscious legs is probably the secret to killer thighs, because mine are dead.
・ ・ ・

おはようございます♡
・
8月private lessonの
お知らせです。
・

8月ヨガスケジュール🌺
1日(火) AM:空席あり
5日(土) AM:空席あり/PM:満席✨
13日(日)AM/PMともに空席あり
16日(水)AM:満席✨/PM:空席あり
20日(日)PM:満席✨
23日(水)AM:満席✨/PM:空席あり ・
*時間はご相談ください。
*8月寺ヨガ@東正寺は8月19日です。
・
▼場所
名古屋市昭和区(鶴舞線駅より徒歩8分)
ご予約頂いた方に詳細をお伝えいたします。
・
▼お申し込み先
manayoga.m@gmail.com
・

#yoga#yogini#yogi#yogainstructor#yogateacher#yogalover#yoga留学#寺ヨガ#yogawear#カスタマイズエブリデイ#愛知#碧南#名古屋#東正寺#yogalife#作業療法士#夜cafe#cafe風ごはん#OT#manayoga#manayoganagoya#ヘルシーライフ#healthylife#diet#manacare#予防#インナービューティー#インナービューティーダイエット
・ ・ ・ おはようございます♡ ・ 8月private lessonの お知らせです。 ・ 8月ヨガスケジュール🌺 1日(火) AM:空席あり 5日(土) AM:空席あり/PM:満席✨ 13日(日)AM/PMともに空席あり 16日(水)AM:満席✨/PM:空席あり 20日(日)PM:満席✨ 23日(水)AM:満席✨/PM:空席あり ・ *時間はご相談ください。 *8月寺ヨガ@東正寺は8月19日です。 ・ ▼場所 名古屋市昭和区(鶴舞線駅より徒歩8分) ご予約頂いた方に詳細をお伝えいたします。 ・ ▼お申し込み先 manayoga.m@gmail.com ・ #yoga #yogini #yogi #yogainstructor #yogateacher #yogalover #yoga留学 #寺ヨガ #yogawear #カスタマイズエブリデイ #愛知 #碧南 #名古屋 #東正寺 #yogalife #作業療法士 #夜cafe #cafe風ごはん #OT #manayoga #manayoganagoya #ヘルシーライフ #healthylife #diet #manacare #予防 #インナービューティー #インナービューティーダイエット 
👌💪💋😙 Love those who treat you as you deserve to be treated; pray for those who don't. Smile and keep it classy because deep down you know you're a bad-ass woman with a spirit on fire. Nothing can break our spirits. We are the women, sent from heaven, born into this hell, to bring forth a storm you've never seen before. You haven't seen anything yet... #divinefeminine #phoenixrising #womanonfire #yogini #moon #sun #hatha #balance #detroit #yogalifestyle #spirit
👌💪💋😙 Love those who treat you as you deserve to be treated; pray for those who don't. Smile and keep it classy because deep down you know you're a bad-ass woman with a spirit on fire. Nothing can break our spirits. We are the women, sent from heaven, born into this hell, to bring forth a storm you've never seen before. You haven't seen anything yet... #divinefeminine  #phoenixrising  #womanonfire  #yogini  #moon  #sun  #hatha  #balance  #detroit  #yogalifestyle  #spirit 
Welcome Yogis to day 3 of #YogisHonoringOurRoots 🌷⚘🌹🌱 Today we honor our roots with #lowlunge . 🌿
Please choose a variation that speakes to you, there are lots of vatiations to work with in this lovely pose. Can't wait to see your posts, everyone's pics are so wonderful! So much magic in the air ❤ I'm so happy :) ________________________________________________
My beautiful outfit is from @almondon they make the most comfy/sexy/gorgeous yoga pants and tops, seriously I've never felt so comfortable and confident in any other active wear. Thank you @almondon- you can use our special code YHR15 to get 15% Off your order.

Nurturing hosts:
@_loca4yoga_
@pixie.yoga
@moonyogini 💐🍀
Amazing and loving sponsors:
@omgoddess.clothing
@bossmom_leggings
@mymalanecklace
@dharmabumsactive
@almondon 
@matcha.now
#yogachallenge #yogalovers #igyogachallenge #yogini #yogagirl #iloveyoga #mermaid #igyogafam #roots #igyogacommunity #yogamakesmehappy #feeltheyogahigh #yogalove #yogapractice #yogajunkie #flexible #yogalife #yogaeverydamnday #yogaflow #inspiration #latinyogis #yogacolombia #yogapractice #backbend #health #beautiful #dedication
Welcome Yogis to day 3 of #YogisHonoringOurRoots  🌷⚘🌹🌱 Today we honor our roots with #lowlunge  . 🌿 Please choose a variation that speakes to you, there are lots of vatiations to work with in this lovely pose. Can't wait to see your posts, everyone's pics are so wonderful! So much magic in the air ❤ I'm so happy :) ________________________________________________ My beautiful outfit is from @almondon they make the most comfy/sexy/gorgeous yoga pants and tops, seriously I've never felt so comfortable and confident in any other active wear. Thank you @almondon- you can use our special code YHR15 to get 15% Off your order. Nurturing hosts: @_loca4yoga_ @pixie.yoga @moonyogini 💐🍀 Amazing and loving sponsors: @omgoddess.clothing @bossmom_leggings @mymalanecklace @dharmabumsactive @almondon @matcha.now #yogachallenge  #yogalovers  #igyogachallenge  #yogini  #yogagirl  #iloveyoga  #mermaid  #igyogafam  #roots  #igyogacommunity  #yogamakesmehappy  #feeltheyogahigh  #yogalove  #yogapractice  #yogajunkie  #flexible  #yogalife  #yogaeverydamnday  #yogaflow  #inspiration  #latinyogis  #yogacolombia  #yogapractice  #backbend  #health  #beautiful  #dedication 
"Each time you choose not to act on a frightened part of your personality, you create authentic power - and you grow spiritually. The frightened parts of your personality come less frequently and with less intensity, and the loving parts fill more and more of your consciousness."
-Gary Zukav ✨ |
Wearing the comfiest ever @aloyoga high-waist airbrush leggings 💗
"Each time you choose not to act on a frightened part of your personality, you create authentic power - and you grow spiritually. The frightened parts of your personality come less frequently and with less intensity, and the loving parts fill more and more of your consciousness." -Gary Zukav ✨ | Wearing the comfiest ever @aloyoga high-waist airbrush leggings 💗
We love how strong and proud does @gabriellevandernelst look on her "IRIS" yoga mat! 💪
We love how strong and proud does @gabriellevandernelst look on her "IRIS" yoga mat! 💪
#🛤🦂 #RoadToScorpion 🦂🛤
⚬Day Twenty-Five: #camelposevariation
⚬Hosted by: @cyogalab

Yes, that is hair in my face. 😂