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*FOR THAT REALLY GOOD SIDE STRETCH!!!* 🤤😋
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#angelasyogatutorials .
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I will be back to my regular teaching schedule tomorrow. .
Ever wish you had your own little yoga buddy that just magically appeared when you needed someone to help you stretch? Well, we all do! It’s okay though, because you (probably) have a chair and that is almost like the same thing! (Almost! ☺️)
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Grab a chair and flip it over so that the seat of the chair is facing the floor. If you are bendy you can take a pillow or a few folded blankets and place them on the seat of the chair to make it deeper. Then place your foot on the blankets. Keep both legs firm and actively lift your quads. This will protect your knee joint and keep it from hyper-extending. If you have sensitive knees or knees prone to hyper extension, place a rolled up blanket/towel under your knee. .
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Reach over with your fat hand and grab the chair and take the hand closest to the chair and use it to hold up your head. .
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Keep the hip furthest from the chair firmly rooted to the ground. Do not allow it to pop up. Then start to turn your chest to the sky. As you do this, do not allow your ribs/belly to pop out. The more you keep them engaged, the more You will isolate the stretchy goodness into your side body that needs it so much! Stay for 3-5 min and then switch sides. .
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Wearing: @aloyoga 
#aloyoga
*FOR THAT REALLY GOOD SIDE STRETCH!!!* 🤤😋 . #angelasyogatutorials  . . I will be back to my regular teaching schedule tomorrow. . Ever wish you had your own little yoga buddy that just magically appeared when you needed someone to help you stretch? Well, we all do! It’s okay though, because you (probably) have a chair and that is almost like the same thing! (Almost! ☺️) . Grab a chair and flip it over so that the seat of the chair is facing the floor. If you are bendy you can take a pillow or a few folded blankets and place them on the seat of the chair to make it deeper. Then place your foot on the blankets. Keep both legs firm and actively lift your quads. This will protect your knee joint and keep it from hyper-extending. If you have sensitive knees or knees prone to hyper extension, place a rolled up blanket/towel under your knee. . . Reach over with your fat hand and grab the chair and take the hand closest to the chair and use it to hold up your head. . . Keep the hip furthest from the chair firmly rooted to the ground. Do not allow it to pop up. Then start to turn your chest to the sky. As you do this, do not allow your ribs/belly to pop out. The more you keep them engaged, the more You will isolate the stretchy goodness into your side body that needs it so much! Stay for 3-5 min and then switch sides. . . Wearing: @aloyoga #aloyoga 
going nuts being stuck inside due to weather so practicing some funky headstand variations. What’s so amazing about yoga is that no person has the same asana. Each pose looks different on each person + I don’t have a ballet / cheer / gymnast background so I may never look like a long graceful ballerina but who the heck cares. Ballerina yogis look bad ass and the person who is just starting and is wobbling in class is also bad ass. we are all equal on the yoga mat. Practice what you love and love yourself first 🧘🏼‍♀️🤸🏼‍♀️🧡 Video of how I get into this is third swipe🌟
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#yoga #yogaeverydamnday #yogini #yoginilife #hygge #loveyourself #loveyoga #namaste #headstand #yogagirl #yogadaily #yogateacher •thank you @lancuks_yoga for the awesome variation! •
going nuts being stuck inside due to weather so practicing some funky headstand variations. What’s so amazing about yoga is that no person has the same asana. Each pose looks different on each person + I don’t have a ballet / cheer / gymnast background so I may never look like a long graceful ballerina but who the heck cares. Ballerina yogis look bad ass and the person who is just starting and is wobbling in class is also bad ass. we are all equal on the yoga mat. Practice what you love and love yourself first 🧘🏼‍♀️🤸🏼‍♀️🧡 Video of how I get into this is third swipe🌟 - - - - - - - - #yoga  #yogaeverydamnday  #yogini  #yoginilife  #hygge  #loveyourself  #loveyoga  #namaste  #headstand  #yogagirl  #yogadaily  #yogateacher  •thank you @lancuks_yoga for the awesome variation! •
Three classes down, three to go and I honestly couldn’t do it without your energy guys, so thank you 🙏🏻 [s/o to my main man Percy for always being there when I need some extra motivation 🐷]
Three classes down, three to go and I honestly couldn’t do it without your energy guys, so thank you 🙏🏻 [s/o to my main man Percy for always being there when I need some extra motivation 🐷]
This is how i usually warm up my spine and shoulders joints 🙃  trying to get more confortable in that! (Always try to open the shoulders pointing your biceps forward!) 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀Vi aspetto tutti i venerdì alle 17.30 al Nuovo Tempio del Fitness (Cusano Milanino), a rotazione presso gli studi BaliYoga (Milano) e privatamente one to one. Scrivetemi pure per eventuali informazioni! 😉 @cecilia.sesini 
#yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogagirl #yogainspiration #nature #freedom #strong #yogajourney #armbalance #yoginilife #inspo #inspirationalquotes #yogasana #yogaflow  #igyoga #yogachallenge #fitness #copenaghen #milano
@fifthdegreeusa @yogainspiration @yoga @bestyoga @inflexibleyogis @yogachannel @bestyogapose
This is how i usually warm up my spine and shoulders joints 🙃 trying to get more confortable in that! (Always try to open the shoulders pointing your biceps forward!) 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀Vi aspetto tutti i venerdì alle 17.30 al Nuovo Tempio del Fitness (Cusano Milanino), a rotazione presso gli studi BaliYoga (Milano) e privatamente one to one. Scrivetemi pure per eventuali informazioni! 😉 @cecilia.sesini #yogateacher  #yogatutorial  #yogaeverywhere  #yogapose  #handstand  #yoga  #yogapants  #yogainthepark  #asana  #yogini  #yogi  #yogaeverydamnday  #yogalife  #yogagirl  #yogainspiration  #nature  #freedom  #strong  #yogajourney  #armbalance  #yoginilife  #inspo  #inspirationalquotes  #yogasana  #yogaflow  #igyoga  #yogachallenge  #fitness  #copenaghen  #milano  @fifthdegreeusa @yogainspiration @yoga @bestyoga @inflexibleyogis @yogachannel @bestyogapose
🤸‍♀️Flow time with my sweet Sadhana sister @alli_shafer . 🤸‍♀️
We crossed paths for a day at the @rasayogatribe treehouse headquarters with @siannasherman and got to sneak in a little practice between evacuations, Skype meetings, and a prayer + song ceremony with @masoodalikhanmusic . Love having true heart friends like Alli that neither time nor space can come between.
🤸‍♀️Flow time with my sweet Sadhana sister @alli_shafer . 🤸‍♀️ We crossed paths for a day at the @rasayogatribe treehouse headquarters with @siannasherman and got to sneak in a little practice between evacuations, Skype meetings, and a prayer + song ceremony with @masoodalikhanmusic . Love having true heart friends like Alli that neither time nor space can come between.
enjoy🌈
Alegría alegría,
bom diaaa🖖🏽🦋
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#vinyasa #yoga #vinyasayogateacher #yogini #yoginilife #yogajourney #yogalifestyle #enjoy #nature #chile #namaste
Ahhhhh.... that sweet feeling of consciously deciding to stop the pushing, the wanting and the needing to purely just be, witness, see, feel and S U R R E N D E R...
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We can only do so much with the time we have! Too many times I hear myself wishing for more hours in the day to get things done when in actual fact all I am doing is pushing and not letting the natural order of things unfold O R G A N I C A L L Y...
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Time is so precious and it seems to be flying by WAY too fast! For the remaining of 2017 I am committing to going with the organic unfolding of what's left of this year, no more pushing, wanting, needing and wishing for what I don't have. Let's celebrate what we do have and raise the vibration of G R A T I T U D E...
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#delamaydeviyoga #raisingthevibration #yogateacher #yoginilife #yogalifestyle #gratitudejournal #ahhh #insightful #timetosurrender #letgoo #instainspo #pranavinyasa #goingwiththeflow #timetomeditate #practicedaily
Ahhhhh.... that sweet feeling of consciously deciding to stop the pushing, the wanting and the needing to purely just be, witness, see, feel and S U R R E N D E R... . We can only do so much with the time we have! Too many times I hear myself wishing for more hours in the day to get things done when in actual fact all I am doing is pushing and not letting the natural order of things unfold O R G A N I C A L L Y... . Time is so precious and it seems to be flying by WAY too fast! For the remaining of 2017 I am committing to going with the organic unfolding of what's left of this year, no more pushing, wanting, needing and wishing for what I don't have. Let's celebrate what we do have and raise the vibration of G R A T I T U D E... . . . #delamaydeviyoga  #raisingthevibration  #yogateacher  #yoginilife  #yogalifestyle  #gratitudejournal  #ahhh  #insightful  #timetosurrender  #letgoo  #instainspo  #pranavinyasa  #goingwiththeflow  #timetomeditate  #practicedaily 
I'd risk the fall,just to know how it feels to fly.. 🕊🌌
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Day 2 for #WonderWomanYogis
Is #parsvabakasana #sidecrow and i choose #fallenangel as a variation ________________________________________
Our 7 empowering Wonder Woman poses! 🙌🏼
1. Virabhadrasana / Warrior Pose 💪
2. Parsva Bakasana / Side Crow 🕊
3. Pincha Mayurasana / Forearm Balance 
4. Garudasana / Eagle Variation 
5. Adho Mukha Svanasana / Downward Facing Dog or Three Legged Downward Dog 
6. Utthita Padmasana / Lifted Lotus 
7. Natarajasana / Dancer
Hosts:
@themuscleboundyogi
@yoginitaveras
@theyogihart
@mermaid.tiffany
Sponsors:
@aquaburns
@anahatapath
@thewaymat
@blueridgehemp
@sheisstrongmalas
Rules to Play:
Repost flyer and tag some friends to join.
Follow all hosts and sponsors.
Show your fellow players some love.
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#fallenangelpose #bakasanavariation #yoga #armbalance #yogalife #yogachallenge #igyogacommunity #instayoga #yogacommunity #yogisofinstagram #yoginilife #yogajourney #yogalove #yogafun #yogaeverydamnday #igyoga #gymlife #gymjogja #iloveyoga #fitfam #balance #yogapractice #yogawarrior #namaste #quotes
I'd risk the fall,just to know how it feels to fly.. 🕊🌌 . . Day 2 for #WonderWomanYogis  Is #parsvabakasana  #sidecrow  and i choose #fallenangel  as a variation ________________________________________ Our 7 empowering Wonder Woman poses! 🙌🏼 1. Virabhadrasana / Warrior Pose 💪 2. Parsva Bakasana / Side Crow 🕊 3. Pincha Mayurasana / Forearm Balance 4. Garudasana / Eagle Variation 5. Adho Mukha Svanasana / Downward Facing Dog or Three Legged Downward Dog 6. Utthita Padmasana / Lifted Lotus 7. Natarajasana / Dancer Hosts: @themuscleboundyogi @yoginitaveras @theyogihart @mermaid.tiffany Sponsors: @aquaburns @anahatapath @thewaymat @blueridgehemp @sheisstrongmalas Rules to Play: Repost flyer and tag some friends to join. Follow all hosts and sponsors. Show your fellow players some love. . . #fallenangelpose  #bakasanavariation  #yoga  #armbalance  #yogalife  #yogachallenge  #igyogacommunity  #instayoga  #yogacommunity  #yogisofinstagram  #yoginilife  #yogajourney  #yogalove  #yogafun  #yogaeverydamnday  #igyoga  #gymlife  #gymjogja  #iloveyoga  #fitfam  #balance  #yogapractice  #yogawarrior  #namaste  #quotes 
In life,
You should never want to stay in one place for too long.
Teach yourself to spread your wings and become something more than what you ever thought.

Live life wondering how about the next move you're going to take I never tell anybody what comes into your mind.

#backbendqueen #practicedaily #campusmartius #fitgirls #detroit #holidayfun #passion #personaltrainer #fitfam #summerbeauty #healthylifestyle #beauty #goals #yoga #yoginilife #camelpose #lifestylechange #justbreathe #laugh #nóliyoga #happiness #summertime #gypsysoul
In life, You should never want to stay in one place for too long. Teach yourself to spread your wings and become something more than what you ever thought. Live life wondering how about the next move you're going to take I never tell anybody what comes into your mind. #backbendqueen  #practicedaily  #campusmartius  #fitgirls  #detroit  #holidayfun  #passion  #personaltrainer  #fitfam  #summerbeauty  #healthylifestyle  #beauty  #goals  #yoga  #yoginilife  #camelpose  #lifestylechange  #justbreathe  #laugh  #nóliyoga  #happiness  #summertime  #gypsysoul 
We rise by lifting others ❤️ @nayitavp @chintwins @koyawebb
Follow us: -@instayogaworld
Via: @aloyoga
Thank you so much!!!
We rise by lifting others ❤️ @nayitavp @chintwins @koyawebb Follow us: -@instayogaworld Via: @aloyoga Thank you so much!!!
Happy Monday 💫🌊💙sending love, “Some people never go crazy. What truly horrible lives they must lead”
Charles Bukowski💙 i missed the ocean so much that just decided here is were my soul needs to be, unplanned trips are the best 🔮
Follow us: -@yogalovercorner
Via: @mylittleyogi
Thank you so much!!!
Happy Monday 💫🌊💙sending love, “Some people never go crazy. What truly horrible lives they must lead” Charles Bukowski💙 i missed the ocean so much that just decided here is were my soul needs to be, unplanned trips are the best 🔮 Follow us: -@yogalovercorner Via: @mylittleyogi Thank you so much!!!
You go birthday girl! @susanbenz_and_shylee Shylee rocks this flip in our Coral Pink Flexi Dancer Leggings 💕🙌🏻😍 We were still trying to do touch our toes when we were 7 😂 (oh wait..that’s what we are still trying to achieve now)
Follow us: -@yogalovercentral
Via: @flexilexi_fitness
Thank you so much!!!
You go birthday girl! @susanbenz_and_shylee Shylee rocks this flip in our Coral Pink Flexi Dancer Leggings 💕🙌🏻😍 We were still trying to do touch our toes when we were 7 😂 (oh wait..that’s what we are still trying to achieve now) Follow us: -@yogalovercentral Via: @flexilexi_fitness Thank you so much!!!
Aspire to INSPIRE. ✌🏼✨
Follow us: -@instayogadaily
Via: @fitflexjuli
Thank you so much!!!
Aspire to INSPIRE. ✌🏼✨ Follow us: -@instayogadaily Via: @fitflexjuli Thank you so much!!!
Strength doesn't come from what you can do.. it comes from overcoming the things you once thought you couldn't..
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#bakasana used to be my weakness,and now i'm loving it.. 💜
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Day 2 for #WonderWomanYogis is #sidecrow
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Our 7 empowering Wonder Woman poses! 🙌🏼
1. Virabhadrasana / Warrior Pose 💪
2. Parsva Bakasana / Side Crow 😎
3. Pincha Mayurasana / Forearm Balance 
4. Garudasana / Eagle Variation 
5. Adho Mukha Svanasana / Downward Facing Dog or Three Legged Downward Dog 
6. Utthita Padmasana / Lifted Lotus 
7. Natarajasana / Dancer
Hosts:
@themuscleboundyogi
@yoginitaveras
@theyogihart
@mermaid.tiffany
Sponsors:
@aquaburns
@anahatapath
@thewaymat
@blueridgehemp
@sheisstrongmalas
Rules to Play:
Repost flyer and tag some friends to join.
Follow all hosts and sponsors.
Show your fellow players some love.
.
.
#igyogachallenge #igyogacommunity #instayoga #yogachallenge #igyoga #sidecrowpose #sidecrow #babycrow #hybridpose #yogini #armbalance #funkycrow #yogisofinstagram #yogaeverydamnday #yogaeveryday #crazysexyyoga #babybakasana #crowposevariation #yogalove #yogafun #yogajourney #yogajournal #yogalife #yoginilife #onebreathatatime #gymjogja #gymlife
Strength doesn't come from what you can do.. it comes from overcoming the things you once thought you couldn't.. . . #bakasana  used to be my weakness,and now i'm loving it.. 💜 . . Day 2 for #WonderWomanYogis  is #sidecrow  ________________________________________ Our 7 empowering Wonder Woman poses! 🙌🏼 1. Virabhadrasana / Warrior Pose 💪 2. Parsva Bakasana / Side Crow 😎 3. Pincha Mayurasana / Forearm Balance 4. Garudasana / Eagle Variation 5. Adho Mukha Svanasana / Downward Facing Dog or Three Legged Downward Dog 6. Utthita Padmasana / Lifted Lotus 7. Natarajasana / Dancer Hosts: @themuscleboundyogi @yoginitaveras @theyogihart @mermaid.tiffany Sponsors: @aquaburns @anahatapath @thewaymat @blueridgehemp @sheisstrongmalas Rules to Play: Repost flyer and tag some friends to join. Follow all hosts and sponsors. Show your fellow players some love. . . #igyogachallenge  #igyogacommunity  #instayoga  #yogachallenge  #igyoga  #sidecrowpose  #sidecrow  #babycrow  #hybridpose  #yogini  #armbalance  #funkycrow  #yogisofinstagram  #yogaeverydamnday  #yogaeveryday  #crazysexyyoga  #babybakasana  #crowposevariation  #yogalove  #yogafun  #yogajourney  #yogajournal  #yogalife  #yoginilife  #onebreathatatime  #gymjogja  #gymlife 
6 Months of Unlimited Group Yoga Classes for $449
For a limited time! (equals $2.49 a day), Limit one per person. @danggoodyoga #yoga #sdbusiness #fitsandiego #sandiegofit #sdsu #sd  #sdyogi #sdyogateachers #escondidofit #sandiego #sandiegofood  #sandiegoyoga #vista #sanmarcosca #valleycenter  #calstatesanmarcos #sdsu #ucsd #yogiclife #yoginilife #yogini #yogafit #yogalove #yogaeverydamnday #igyoga #yogaholic #yogahappy
Christmas socks!!! (THIS is how excited we are for the Artisan Fair at Yoga Hell right now!) 🎁🎁🎁🎁🎄🎄🎄🎄🍷🍷🍷🍷🧀🧀🧀🧀
#socks #Christmas socks #holiday #wiggle #art #artlife #artisan #artisanfair #yoga #yogahell #creativelife #yoginilife #yoginidesign #moveyourass #moveitorloseit #supportlocal #supportsmallbusiness #localart #localhandmade @empoweredartist @yoginidesign
going nuts being stuck inside due to weather so practicing some funky headstand variations. What’s so amazing about yoga is that no person has the same asana. Each pose looks different on each person + I don’t have a ballet / cheer / gymnast background so I may never look like a long graceful ballerina but who the heck cares. Ballerina yogis look bad ass and the person who is just starting and is wobbling in class is also bad ass. we are all equal on the yoga mat. Practice what you love and love yourself first 🧘🏼‍♀️🤸🏼‍♀️🧡 Video of how I get into this is third swipe🌟
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#yoga #yogaeverydamnday #yogini #yoginilife #hygge #loveyourself #loveyoga #namaste #headstand #yogagirl #yogadaily #yogateacher •thank you @lancuks_yoga for the awesome variation! •
going nuts being stuck inside due to weather so practicing some funky headstand variations. What’s so amazing about yoga is that no person has the same asana. Each pose looks different on each person + I don’t have a ballet / cheer / gymnast background so I may never look like a long graceful ballerina but who the heck cares. Ballerina yogis look bad ass and the person who is just starting and is wobbling in class is also bad ass. we are all equal on the yoga mat. Practice what you love and love yourself first 🧘🏼‍♀️🤸🏼‍♀️🧡 Video of how I get into this is third swipe🌟 - - - - - - - - #yoga  #yogaeverydamnday  #yogini  #yoginilife  #hygge  #loveyourself  #loveyoga  #namaste  #headstand  #yogagirl  #yogadaily  #yogateacher  •thank you @lancuks_yoga for the awesome variation! •
サンタさんがくる夜まであと約10日🎄
息子がサンタさん宛に書いた手紙に愕然。可愛い♡けど無理ーー!変えさせるには何て言えばいいの…。
#ハワイ
#ハウツリーラナイ 
#大好きなお店
#ランチ
#来るたびやるお決まりオレンジ🍊ポーズ
#息子
#サンタさんへの手紙 
#プレゼント
#変えさせるにはどうすればいいかな
#アラフォーママ
#悩み
#hawaii #lunch #hautreelanai #myfavorite #yummy #christmas #comingsoon #santaclaus #myson #present #worries #happylife #mommylife #yoginilife #workingwoman #thanks #aloha #sayo
サンタさんがくる夜まであと約10日🎄 息子がサンタさん宛に書いた手紙に愕然。可愛い♡けど無理ーー!変えさせるには何て言えばいいの…。 #ハワイ  #ハウツリーラナイ  #大好きなお店  #ランチ  #来るたびやるお決まりオレンジ 🍊ポーズ #息子  #サンタさんへの手紙  #プレゼント  #変えさせるにはどうすればいいかな  #アラフォーママ  #悩み  #hawaii  #lunch  #hautreelanai  #myfavorite  #yummy  #christmas  #comingsoon  #santaclaus  #myson  #present  #worries  #happylife  #mommylife  #yoginilife  #workingwoman  #thanks  #aloha  #sayo 
When you show up rocking a new lipstick shade and your little acro partner decides to put hers on too haha this girl cracks me up. Love her! ❤️❤️💋💄 @livsmomfeeney 
I love what I do, I work with some of the most amazing little kids in the world and the sweetest adults! ❤️
#acroyoga #acrogirls #acro #yoga #acrobatics #yogini #yoginis #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafam #yogafit #childrensyoga #yogateacher #gymnast #yogateaching #instructor #acroyogafun #minime #littleyogini #yoginilife #yoginisofinstagram
When you show up rocking a new lipstick shade and your little acro partner decides to put hers on too haha this girl cracks me up. Love her! ❤️❤️💋💄 @livsmomfeeney I love what I do, I work with some of the most amazing little kids in the world and the sweetest adults! ❤️ #acroyoga  #acrogirls  #acro  #yoga  #acrobatics  #yogini  #yoginis  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogafam  #yogafit  #childrensyoga  #yogateacher  #gymnast  #yogateaching  #instructor  #acroyogafun  #minime  #littleyogini  #yoginilife  #yoginisofinstagram 
💪Feliz de poder participar en éste reto #YogisBestFriends . Al fin y al cabo todas mis prácticas son con ellos (quiera o no quiera jeje) 
Hoy toca #camatkarasana
🐶
Host:
@aleksic_twins 
@kaitlynpatrizia 
@smilewitch 🐶
Sponsors:
@arthleticwear 
@onzie 
@warriormats 
@yogabodyfitness .
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#vuelaseacomosea #yoga #yogini #yoginilife #yogaconperros #igyogis #igyogacommunity #yogachallenges #challenge #yogawithdogs #yogadog #yogawithpets #yogagirls #yogaencasa #myyogalive #mividayogui #perrosdeinstagram #yogaeveryday #yogaphotography #midiariodeyoga #ashtangagirl #yogaprogress #yogapractice #yogamotivation
💪Feliz de poder participar en éste reto #YogisBestFriends  . Al fin y al cabo todas mis prácticas son con ellos (quiera o no quiera jeje) Hoy toca #camatkarasana  🐶 Host: @aleksic_twins @kaitlynpatrizia @smilewitch 🐶 Sponsors: @arthleticwear @onzie @warriormats @yogabodyfitness . . . . #vuelaseacomosea  #yoga  #yogini  #yoginilife  #yogaconperros  #igyogis  #igyogacommunity  #yogachallenges  #challenge  #yogawithdogs  #yogadog  #yogawithpets  #yogagirls  #yogaencasa  #myyogalive  #mividayogui  #perrosdeinstagram  #yogaeveryday  #yogaphotography  #midiariodeyoga  #ashtangagirl  #yogaprogress  #yogapractice  #yogamotivation 
Looking For The Most Comfortable Clothes For Your Daily Stretching? 
Get Twisted Now With our Longer Tri-Blend T-shirts 🌈🌈🌈🌈🌈
Looking For The Most Comfortable Clothes For Your Daily Stretching? Get Twisted Now With our Longer Tri-Blend T-shirts 🌈🌈🌈🌈🌈
Day 10 is Crow Pose! #upsidedowniscomingtotown @umstuff @upsidedownmama @kinoyoga @omstarsofficial #yogi #yogini #yoginilife #yogaeverydamnday #yoga #om #practiceandalliscoming
Today I gave a class to one student - it just happened, that he was the only one, so we unrolled the mats and started a single class.
I just love teaching yoga and relaxation. 
I feel deeply grateful for every single chance to do, what I love. 🙏🏻📿
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#grateful #bow #yogateacher #camelpose #heartopener #karma #instayoga #thankfulyogi #yogaheals #wildwomenyoga #yogadaily #myyogalife #mindful #coach #embrace #ashtanga #hathayoga #tattooedyogini #yoginilife #dharma #dharmapunx #spiritual
Today I gave a class to one student - it just happened, that he was the only one, so we unrolled the mats and started a single class. I just love teaching yoga and relaxation. I feel deeply grateful for every single chance to do, what I love. 🙏🏻📿 . . . . . . . . . #grateful  #bow  #yogateacher  #camelpose  #heartopener  #karma  #instayoga  #thankfulyogi  #yogaheals  #wildwomenyoga  #yogadaily  #myyogalife  #mindful  #coach  #embrace  #ashtanga  #hathayoga  #tattooedyogini  #yoginilife  #dharma  #dharmapunx  #spiritual 
Yogi Surprise Jewelry Box December Review + Free Box Coupon is live at SavvySubscription.com link in bio @savvysubscription #yogisurprise #yogisurprisebox #yogi #yogini #yoginis #yoginilife #yoga #yogabox #yogagifts #yogainspiration #subscriptionbox #subscriptionaddiction #subscriptionboxes
Healing cannot occur for women until we have critically examined and changed some of the beliefs and assumptions that we all unconsciously inherit and internalize from our culture. We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies. - Dr. Christiane Northrup
Healing cannot occur for women until we have critically examined and changed some of the beliefs and assumptions that we all unconsciously inherit and internalize from our culture. We cannot hope to reclaim our bodily wisdom and inherent ability to create health without first understanding the influence of our society on how we think about and care for our bodies. - Dr. Christiane Northrup
Waking up early in Cuba to soak up the simplicity and complexity.  Every time I've brought groups here I've learned but never more than this year.  There have been tears of joy daily - literally every day one of us is crying with gratitude.  There have been a total of three (out of 3) 4am bed times - music, laughter, friendship and most importantly learning to lean into life, live in the moment and cherish everything we ALREADY have.  Travel normally kicks my ambition up a notch but --- Cuba, it speaks to my soul.  #sacredcommunity #sacredtravel #travelgram #yoginilife #yogainspo #havananights #yosoycuba
Waking up early in Cuba to soak up the simplicity and complexity. Every time I've brought groups here I've learned but never more than this year. There have been tears of joy daily - literally every day one of us is crying with gratitude. There have been a total of three (out of 3) 4am bed times - music, laughter, friendship and most importantly learning to lean into life, live in the moment and cherish everything we ALREADY have. Travel normally kicks my ambition up a notch but --- Cuba, it speaks to my soul. #sacredcommunity  #sacredtravel  #travelgram  #yoginilife  #yogainspo  #havananights  #yosoycuba 
La esencia del yoga no es la figura acrobática, la figura es una consecuencia del proceso... y está bien, pero la ESESNCIA es el acercamiento profundo a uno mismo, la conexión y atención que ponemos en marcha en el transcurso de cada práctica 🧘‍♀️🙏
FELIZ 😀 Noche 🌎 .
.Reto @almadeindali 
#al2018conyoga #yoginilife  #loveofbackbends #yosiempretengoganas #yogainspiration #crazyyoginis #fortheloveofdance #yogaart #esencia #yogamotivation #fortheloveofyoga #yoga2017 #bakasana #happy #instayoga #ForTheLoveOfYoga #energeticyogis #newperspectiveyoga #loveyourcityyoga #yogachallenge #yogagirl #meditacion #yogavids #valladolid #yogainternational #happyflexday #yogahispana #instayoga #yogainspiration
La esencia del yoga no es la figura acrobática, la figura es una consecuencia del proceso... y está bien, pero la ESESNCIA es el acercamiento profundo a uno mismo, la conexión y atención que ponemos en marcha en el transcurso de cada práctica 🧘‍♀️🙏 FELIZ 😀 Noche 🌎 . .Reto @almadeindali #al2018conyoga  #yoginilife  #loveofbackbends  #yosiempretengoganas  #yogainspiration  #crazyyoginis  #fortheloveofdance  #yogaart  #esencia  #yogamotivation  #fortheloveofyoga  #yoga2017  #bakasana  #happy  #instayoga  #ForTheLoveOfYoga  #energeticyogis  #newperspectiveyoga  #loveyourcityyoga  #yogachallenge  #yogagirl  #meditacion  #yogavids  #valladolid  #yogainternational  #happyflexday  #yogahispana  #instayoga  #yogainspiration 
Some things you let go in order to live // Florence + The Machine
Some things you let go in order to live // Florence + The Machine
O Xamanismo tem sido uma volta ao encontro com os primordios da adoração aos Deuses, e não somente isso, é um resgaste da nossa eterna ligação espiritual com o Grande Espirito e a nós mesmos! Venha saber mais no meu blog e conferir mais informações sobre esse tema
#blog #tudoprana #blogger #yoga #prana #energia #tudoom #tudodeom #tudodebom #om #goodvibes #love #tarot #tarotcomcafe #hoje #divino #blessed #yogapractice #paz #instayoga #deusemtudo✨✨ #myprayer #amor #yoginilife #thanksgod #namaste #pratiqueyoga #yogagram #obrigadadeus #yogatododia
O Xamanismo tem sido uma volta ao encontro com os primordios da adoração aos Deuses, e não somente isso, é um resgaste da nossa eterna ligação espiritual com o Grande Espirito e a nós mesmos! Venha saber mais no meu blog e conferir mais informações sobre esse tema #blog  #tudoprana  #blogger  #yoga  #prana  #energia  #tudoom  #tudodeom  #tudodebom  #om  #goodvibes  #love  #tarot  #tarotcomcafe  #hoje  #divino  #blessed  #yogapractice  #paz  #instayoga  #deusemtudo ✨✨ #myprayer  #amor  #yoginilife  #thanksgod  #namaste  #pratiqueyoga  #yogagram  #obrigadadeus  #yogatododia 
This is what yoga reminds us to be and do. Always bringing us back to the truth of ourselves. Enjoy your practice today 🙏 Hatha movement @ 9:30am. See you soon 😁
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#selfrealization #essence #yoga #hatha #yogini #yoginilife #welcome #namaste #instagood #practiceyogaeverydayandchangetheworld #practice #aninvitationtotrust #yogaforall
first comes owning your happiness 
then comes the great transformation 
@yung_pueblo
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#UnleashYourLegsII starts today with flamingo pose! ✨
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#yoga #yogi #yogini #yogaeverydamnday #yogajourney #igyoga #yogisofinstagram #beagoddess #yogafit #practiceandalliscoming #yogislife #yogamodel #findyourflow #myyogapractice #myyogajourney #yogagrams #letsstartyoga #yogaasanas #yogigram #yogibabe #yogifam #yogistyle #yoginilife #beautifulyoga #aloyogachallenge
I’m curious, WHO are you fav flow inspirations on the ‘gram (or off of it)? .
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Whenever I run out of inspiration in my personal practice, I revisit some of my saved/archived posts. .
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One of my favorite things about the ‘gram is watching so many creative minds at work. .
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It’s a never ending well of new transitions, movements, and all around goodness. .
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These first flow fragments are from @denny_yoga , followed by side lunges from @natashaswinter , and some rolling pistols/core with @at_the_mat . .
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And then I finished with heart openers because I neglect them. .
. . 🎵 Light the Match by @maxchalant
Follow us: -@instayogacenter
Via: @casa_colibri
Thank you so much!!!
I’m curious, WHO are you fav flow inspirations on the ‘gram (or off of it)? . . Whenever I run out of inspiration in my personal practice, I revisit some of my saved/archived posts. . . One of my favorite things about the ‘gram is watching so many creative minds at work. . . It’s a never ending well of new transitions, movements, and all around goodness. . . These first flow fragments are from @denny_yoga , followed by side lunges from @natashaswinter , and some rolling pistols/core with @at_the_mat . . . And then I finished with heart openers because I neglect them. . . . 🎵 Light the Match by @maxchalant Follow us: -@instayogacenter Via: @casa_colibri Thank you so much!!!
В предгорьях великих Гималаев, у истоков священной Ганги в месте, куда стекаются йоги, аскеты, паломники со всего мира будем практиковать.
Здесь все, что так манит и привлекает современного человека: все мощные стихии - ласковое солнце, величественные горы, священные воды Ганги, единение с окружающим миром, состояние покоя и умиротворения
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ЙОГА-ТУР НЕЗАБЫВАЕМЫЙ РИШИКЕШ, ИНДИЯ 2018
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Даты проведения: 28 марта – 09 апреля 2018
✅12 ДНЕЙ полного погружения в удивительную атмосферу Индии;
✅МЕСТА СИЛЫ и экскурсии по окрестностям;
✅тематические лекции;
✅практики каждый день: Хатха-Йога | виньяса-флоу| массажи | медитации
—-
Удивительные экскурсии ждут нас:
—-
✔️посещение древнейшего храма Тунгнатх, на высоте 3680 м и храма Богине Матери, символизирующего женскую энергию, который находится на вершине Чандаршила (4000м),
✔️Битлз-ашрам,
✔️водопады,
✔️пещера мудреца Васиштхи,
✔️встреча рассвета в храме Кунджапури,
✔️Ведический ритуал ягья (Шива абхишека)
—-
ЦЕНА:
- 750 $ (по предоплате до 1 января 2018)
- 1400 $ для семейных пар (по предоплате до 1 января 2018)
после 1 января 2018:
- 800 $
- 1500 $ для семейных пар
—-
В стоимость входит:
- Проживание,
- 2-х разовое питание (завтрак/ужин)
- запланированные экскурсии,
- занятия по йоге, медитации, тематические лекции
- сопровождение, гиды, русский перевод.

Зовем ❤️
#yogadoom#yoga#yogaspb_ru#yogatur#yogatrip#yogaphotography#yoginilife#yogalifestyle#yogagoa #йогадоом#йога#йогатур#йогатуры#йогаиндия#йогапутешествие#йогафото
В предгорьях великих Гималаев, у истоков священной Ганги в месте, куда стекаются йоги, аскеты, паломники со всего мира будем практиковать. Здесь все, что так манит и привлекает современного человека: все мощные стихии - ласковое солнце, величественные горы, священные воды Ганги, единение с окружающим миром, состояние покоя и умиротворения —- ЙОГА-ТУР НЕЗАБЫВАЕМЫЙ РИШИКЕШ, ИНДИЯ 2018 —- Даты проведения: 28 марта – 09 апреля 2018 ✅12 ДНЕЙ полного погружения в удивительную атмосферу Индии; ✅МЕСТА СИЛЫ и экскурсии по окрестностям; ✅тематические лекции; ✅практики каждый день: Хатха-Йога | виньяса-флоу| массажи | медитации —- Удивительные экскурсии ждут нас: —- ✔️посещение древнейшего храма Тунгнатх, на высоте 3680 м и храма Богине Матери, символизирующего женскую энергию, который находится на вершине Чандаршила (4000м), ✔️Битлз-ашрам, ✔️водопады, ✔️пещера мудреца Васиштхи, ✔️встреча рассвета в храме Кунджапури, ✔️Ведический ритуал ягья (Шива абхишека) —- ЦЕНА: - 750 $ (по предоплате до 1 января 2018) - 1400 $ для семейных пар (по предоплате до 1 января 2018) после 1 января 2018: - 800 $ - 1500 $ для семейных пар —- В стоимость входит: - Проживание, - 2-х разовое питание (завтрак/ужин) - запланированные экскурсии, - занятия по йоге, медитации, тематические лекции - сопровождение, гиды, русский перевод. Зовем ❤️ #yogadoom #yoga #yogaspb_ru #yogatur #yogatrip #yogaphotography #yoginilife #yogalifestyle #yogagoa  #йогадоом #йога #йогатур #йогатуры #йогаиндия #йогапутешествие #йогафото 
Ain’t that the #truth!? This combo is so good for the soul! 
Add the following essential oils to your diffuser:
💧1 drop dōTERRA Peppermint
💧1 drop dōTERRA Passion
💧💧 2 drops dōTERRA Citrus Bliss
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So many Benefits! Just to name a few ~ ~
🌿Peppermint can help promote a feeling of energy.
💗Passion - Have you lost your why, your passion? Too much of even a good thing can become predictable and boring over time. This Inspiring Blend will help you rekindle excitement in your life. ✨Citrus Bliss - this Invigorating Blend holds energizing & refreshing properties that can uplift mood and reduce stress. These three combined and you’re set! 🙌🏻
Ain’t that the #truth !? This combo is so good for the soul! Add the following essential oils to your diffuser: 💧1 drop dōTERRA Peppermint 💧1 drop dōTERRA Passion 💧💧 2 drops dōTERRA Citrus Bliss . So many Benefits! Just to name a few ~ ~ 🌿Peppermint can help promote a feeling of energy. 💗Passion - Have you lost your why, your passion? Too much of even a good thing can become predictable and boring over time. This Inspiring Blend will help you rekindle excitement in your life. ✨Citrus Bliss - this Invigorating Blend holds energizing & refreshing properties that can uplift mood and reduce stress. These three combined and you’re set! 🙌🏻
Hey Yogis,
I will not be teaching this evening. Not to fret, the dashing @yogi_hylong will be subbing and has promised a “sweet, grounded, precise and powerful” practice for You this evening.
Please join me in welcoming @yogi_hylong  to our yoga community.
Candlelight Flow 2 
7:30 pm
@yogaworks Mill Valley
💥💥⚡️⚡️⭐️🌟🙏🙏💪💪
Hey Yogis, I will not be teaching this evening. Not to fret, the dashing @yogi_hylong will be subbing and has promised a “sweet, grounded, precise and powerful” practice for You this evening. Please join me in welcoming @yogi_hylong to our yoga community. Candlelight Flow 2 7:30 pm @yogaworks Mill Valley 💥💥⚡️⚡️⭐️🌟🙏🙏💪💪
The most dangerous  woman of all  is the one who refuses  to rely on your sword  to save her  because she carries  her own
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-------------------- r.h. Sin
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Photocred 📸@marianapinedayoga thanks for always capturing my fierceness you rock bella 🤘😘🙏I can never just pick one photo 😱🤗
#humpday #happyhumpday 😉 #lovelyladylumps #carryyourselfwithgrace #confidenceisbeautiful #beachbody #yogabody #carryyourselflikeaqueen #blackqueen #blackgirlmagic #blackgirlyoga #mermaidlife #pigeonpose #ekapadarajakapotasana #loveyourbody #flowwithlife #beflexible #powerfulquotes #fitgirl #beachyoga #iloveyoga #yogagirl #yoginilife #yogaeverydamnday #yogagoddess #yogaphotography #yogaoutside  #yogisofinstagram #followme #nofilter
The most dangerous woman of all is the one who refuses to rely on your sword to save her because she carries her own . . -------------------- r.h. Sin . . Photocred 📸@marianapinedayoga thanks for always capturing my fierceness you rock bella 🤘😘🙏I can never just pick one photo 😱🤗 #humpday  #happyhumpday  😉 #lovelyladylumps  #carryyourselfwithgrace  #confidenceisbeautiful  #beachbody  #yogabody  #carryyourselflikeaqueen  #blackqueen  #blackgirlmagic  #blackgirlyoga  #mermaidlife  #pigeonpose  #ekapadarajakapotasana  #loveyourbody  #flowwithlife  #beflexible  #powerfulquotes  #fitgirl  #beachyoga  #iloveyoga  #yogagirl  #yoginilife  #yogaeverydamnday  #yogagoddess  #yogaphotography  #yogaoutside  #yogisofinstagram  #followme  #nofilter 
Day 1 of #raisethatlegyogi
Guest star: Puppy 🐶
Missing the Island today and my friends.

Hopefully they're doing well and I will be seeing them soon!

#islandfam #myhomevibe #stthomas #fitgirls #fitnessmotivation #vistrong #passion #personaltrainer #fitfam #summerbeauty #healthylifestyle #beauty #goals #yoga #yoginilife #camelpose #lifestylechange #justbreathe #laugh #nóliyoga #happiness #summertime #travel #gypsysoul
🌨
Dreaming of being on a snowy mountain top ❄️
♥️
San Diego has been having a nice little heatwave that has us all feeling like lizards 🦎 with the dry Santa Anas.  What’s it like where you are?
🌨 Dreaming of being on a snowy mountain top ❄️ ♥️ San Diego has been having a nice little heatwave that has us all feeling like lizards 🦎 with the dry Santa Anas. What’s it like where you are?
Memories from summer with @fatbuddhayoga shooting for #fatbuddhathreads I love my lotus crop top ✌🏽💜🕉you can still buy over at the website to check it for xmas 😘😘😘 #missingsummer #rooftopyoga #xmasgiftsforyogis #wildthingpose #yogalondon #yogalife #yogateacher #yogaspain #yogavalencia #yogaeastlondon #yogalife #yogini #yoginilife #yogaclass
✨The spirit who lives in you IS greater than the spirit who lives in the world.
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Holy Spirit you ARE welcome here✨
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Photo: @wendykathleenphotography 
Top: @niyamasol
✨The spirit who lives in you IS greater than the spirit who lives in the world. . Holy Spirit you ARE welcome here✨ . Photo: @wendykathleenphotography Top: @niyamasol
One Love. 🙏🏾
•••••
Challenge your mind & body tonight with Power Soul Yoga at 6pm. Or find some restoration and zen at 8:30pm with Gentle Soul Yoga.
Link in bio to register for $12 or drop-in for $15!
____________________
#yoga #yogaeverydamnday #yogainspiration #yogapose #yogaposes #yogadaily #hiddentampa #tampaevents #yogainspiration #choosetampa #yogaintampa #tampayoga #tampayogi #yogini #yoginis #yoginilife #colorsofyoga #tampaigers #thingstodointampa #trapyoga #yogisofinstagram #tampa #tampabay #yogi #tampayogaclass #meeyogi
One Love. 🙏🏾 ••••• Challenge your mind & body tonight with Power Soul Yoga at 6pm. Or find some restoration and zen at 8:30pm with Gentle Soul Yoga. Link in bio to register for $12 or drop-in for $15! ____________________ #yoga  #yogaeverydamnday  #yogainspiration  #yogapose  #yogaposes  #yogadaily  #hiddentampa  #tampaevents  #yogainspiration  #choosetampa  #yogaintampa  #tampayoga  #tampayogi  #yogini  #yoginis  #yoginilife  #colorsofyoga  #tampaigers  #thingstodointampa  #trapyoga  #yogisofinstagram  #tampa  #tampabay  #yogi  #tampayogaclass  #meeyogi 
Three classes down, three to go and I honestly couldn’t do it without your energy guys, so thank you 🙏🏻 [s/o to my main man Percy for always being there when I need some extra motivation 🐷]
Three classes down, three to go and I honestly couldn’t do it without your energy guys, so thank you 🙏🏻 [s/o to my main man Percy for always being there when I need some extra motivation 🐷]
"Stay grounded," they told her.⠀
"But how can I reach for the stars with my feet planted?" she wondered.
"Stay grounded," they told her.⠀ "But how can I reach for the stars with my feet planted?" she wondered.
This is how i usually warm up my spine and shoulders joints 🙃  trying to get more confortable in that! (Always try to open the shoulders pointing your biceps forward!) 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀Vi aspetto tutti i venerdì alle 17.30 al Nuovo Tempio del Fitness (Cusano Milanino), a rotazione presso gli studi BaliYoga (Milano) e privatamente one to one. Scrivetemi pure per eventuali informazioni! 😉 @cecilia.sesini 
#yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogagirl #yogainspiration #nature #freedom #strong #yogajourney #armbalance #yoginilife #inspo #inspirationalquotes #yogasana #yogaflow  #igyoga #yogachallenge #fitness #copenaghen #milano
@fifthdegreeusa @yogainspiration @yoga @bestyoga @inflexibleyogis @yogachannel @bestyogapose
This is how i usually warm up my spine and shoulders joints 🙃 trying to get more confortable in that! (Always try to open the shoulders pointing your biceps forward!) 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀Vi aspetto tutti i venerdì alle 17.30 al Nuovo Tempio del Fitness (Cusano Milanino), a rotazione presso gli studi BaliYoga (Milano) e privatamente one to one. Scrivetemi pure per eventuali informazioni! 😉 @cecilia.sesini #yogateacher  #yogatutorial  #yogaeverywhere  #yogapose  #handstand  #yoga  #yogapants  #yogainthepark  #asana  #yogini  #yogi  #yogaeverydamnday  #yogalife  #yogagirl  #yogainspiration  #nature  #freedom  #strong  #yogajourney  #armbalance  #yoginilife  #inspo  #inspirationalquotes  #yogasana  #yogaflow  #igyoga  #yogachallenge  #fitness  #copenaghen  #milano  @fifthdegreeusa @yogainspiration @yoga @bestyoga @inflexibleyogis @yogachannel @bestyogapose
This is how i usually warm up my spine and shoulders joints 🙃  trying to get more confortable in that! (Always try to open the shoulders pointing your biceps forward!) 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀Vi aspetto tutti i venerdì alle 17.30 al Nuovo Tempio del Fitness (Cusano Milanino), a rotazione presso gli studi BaliYoga (Milano) e privatamente one to one. Scrivetemi pure per eventuali informazioni! 😉

#yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #yogapants #yogainthepark #asana #yogini #yogi #yogaeverydamnday #yogalife #yogagirl #yogainspiration #nature #freedom #strong #yogajourney #armbalance #yoginilife #inspo #inspirationalquotes #yogasana #yogaflow  #igyoga #yogachallenge #fitness #copenaghen #milano
@fifthdegreeusa @yogainspiration @yoga @bestyoga @inflexibleyogis @yogachannel @bestyogapose
This is how i usually warm up my spine and shoulders joints 🙃 trying to get more confortable in that! (Always try to open the shoulders pointing your biceps forward!) 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀Vi aspetto tutti i venerdì alle 17.30 al Nuovo Tempio del Fitness (Cusano Milanino), a rotazione presso gli studi BaliYoga (Milano) e privatamente one to one. Scrivetemi pure per eventuali informazioni! 😉 #yogateacher  #yogatutorial  #yogaeverywhere  #yogapose  #handstand  #yoga  #yogapants  #yogainthepark  #asana  #yogini  #yogi  #yogaeverydamnday  #yogalife  #yogagirl  #yogainspiration  #nature  #freedom  #strong  #yogajourney  #armbalance  #yoginilife  #inspo  #inspirationalquotes  #yogasana  #yogaflow  #igyoga  #yogachallenge  #fitness  #copenaghen  #milano  @fifthdegreeusa @yogainspiration @yoga @bestyoga @inflexibleyogis @yogachannel @bestyogapose
Who needs some sexy and sparkly geode earrings? (Yeah- that's what I thought...). DM me- $20/pair!  These will also be available at the Artisan Fair tonight at Yoga Hell Petaluma!  4-8pm. 💖💖💖💖💖🎁🎁🎁🎁🎁🍷🍷🍷🍷🍷
#jewelry #geode #geodeearrings #accessories #accessorieslover #jewelrylover #nevertoomany #localhandmade #localart #localdesigner #supportsmallbusiness #supportlocal #artisan #artisanfair #artistsoninstagram #yoga #yogainstructor #yoginilife #yoginidesign #sparkle #shine #adornment #adornyourself #holidays #holidayearrings #holidayaccessories
Who needs some sexy and sparkly geode earrings? (Yeah- that's what I thought...). DM me- $20/pair! These will also be available at the Artisan Fair tonight at Yoga Hell Petaluma! 4-8pm. 💖💖💖💖💖🎁🎁🎁🎁🎁🍷🍷🍷🍷🍷 #jewelry  #geode  #geodeearrings  #accessories  #accessorieslover  #jewelrylover  #nevertoomany  #localhandmade  #localart  #localdesigner  #supportsmallbusiness  #supportlocal  #artisan  #artisanfair  #artistsoninstagram  #yoga  #yogainstructor  #yoginilife  #yoginidesign  #sparkle  #shine  #adornment  #adornyourself  #holidays  #holidayearrings  #holidayaccessories