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Since I canโ€™t hold a solid handstand quite YET, Iโ€™ll do yoga poses next to you @moderntarzan ๐Ÿ˜„ We got lost over and over at this massive place everyday until we found a nice spot for photos. Which wasnโ€™t hard at all. Wouldnโ€™t have it any other way. I love traveling with you Tarzan ๐Ÿ’Already missing Puerto Vallarta! @vidanta โค๏ธ
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Wearing my favorites from @yogaoutlet ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ @teekigram top & @mikayogawear bottoms
Since I canโ€™t hold a solid handstand quite YET, Iโ€™ll do yoga poses next to you @moderntarzan ๐Ÿ˜„ We got lost over and over at this massive place everyday until we found a nice spot for photos. Which wasnโ€™t hard at all. Wouldnโ€™t have it any other way. I love traveling with you Tarzan ๐Ÿ’Already missing Puerto Vallarta! @vidanta โค๏ธ โ€ข Wearing my favorites from @yogaoutlet ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ @teekigram top & @mikayogawear bottoms
@cyogalab
๐Ÿ™โค๐Ÿ“ฟ Day 1๏ธโƒฃ3๏ธโƒฃ of #ForTheLoveOfYoga with @cyogalab ๐Ÿ”€ Standing Forward Fold or #Uttanasana variant ๐Ÿ“ฟโค๐Ÿ™
Reaching the fingers or palms to the ground is often considered a flexibility milestone, a way to measure how bendy we are. When I was a kid, one year in gym class, our teacher made us work, for the whole semester, on touching the floor with the palms and counting to 5 once we were there. I practiced it sooo much and, when the exam day came, I planted the hands down, counted quickly 1,2,3,4  but, before reaching 5, my hips have tilted so far over the heels, that I fell and, literally, rolled over. My whole body ached for days (both from the fall and the effort) but I got an A- (the highest I ever scored in gym class) because the teacher was impressed with my dedicationโ€ฆ Years later, when I went to my first yoga class and had to try this, all these memories rushed back and I thought โ€˜if I couldn't fully do it when I was 12, how could it happen now?โ€™ it turned out consistent practice and dedication goes farโ€ฆ at least 3 foam blocks, maybe more. Stories aside, I also couldn't do a comfortable standing fold so, trust me, it can be achieved. One of the many things that could be said about this pose is that, if you pull the navel in and engage the hip flexors, your hamstrings will feel more at ease to surrender and lengthen. As I mentioned a few days ago, thereโ€™s an equilibrium of โ€˜easinessโ€™ (sukha) and โ€˜steadinessโ€™ (sthira), so this is not just about โ€˜dumpingโ€™ forward, the more active the whole body is, the more well distributed the work load, hence easier the pose for each group of muscles. Modify and remove the blocks or lean against a wall to assist you straightening the legs/spine. Find the fold that works for you, be consistent and youโ€™ll increase that #flexibility very soon. More ideas tomorrow!!
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
๐Ÿ‘‰ @best.yoga.video
๐Ÿ‘‰  @best.yoga.teachers
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”
โ˜„ For Guaranteed Shoutout ๐Ÿ’ฌ DM us!
๐Ÿท Tag us for a chance to be featured
@cyogalab ๐Ÿ™โค๐Ÿ“ฟ Day 1๏ธโƒฃ3๏ธโƒฃ of #ForTheLoveOfYoga  with @cyogalab ๐Ÿ”€ Standing Forward Fold or #Uttanasana  variant ๐Ÿ“ฟโค๐Ÿ™ Reaching the fingers or palms to the ground is often considered a flexibility milestone, a way to measure how bendy we are. When I was a kid, one year in gym class, our teacher made us work, for the whole semester, on touching the floor with the palms and counting to 5 once we were there. I practiced it sooo much and, when the exam day came, I planted the hands down, counted quickly 1,2,3,4 but, before reaching 5, my hips have tilted so far over the heels, that I fell and, literally, rolled over. My whole body ached for days (both from the fall and the effort) but I got an A- (the highest I ever scored in gym class) because the teacher was impressed with my dedicationโ€ฆ Years later, when I went to my first yoga class and had to try this, all these memories rushed back and I thought โ€˜if I couldn't fully do it when I was 12, how could it happen now?โ€™ it turned out consistent practice and dedication goes farโ€ฆ at least 3 foam blocks, maybe more. Stories aside, I also couldn't do a comfortable standing fold so, trust me, it can be achieved. One of the many things that could be said about this pose is that, if you pull the navel in and engage the hip flexors, your hamstrings will feel more at ease to surrender and lengthen. As I mentioned a few days ago, thereโ€™s an equilibrium of โ€˜easinessโ€™ (sukha) and โ€˜steadinessโ€™ (sthira), so this is not just about โ€˜dumpingโ€™ forward, the more active the whole body is, the more well distributed the work load, hence easier the pose for each group of muscles. Modify and remove the blocks or lean against a wall to assist you straightening the legs/spine. Find the fold that works for you, be consistent and youโ€™ll increase that #flexibility  very soon. More ideas tomorrow!! โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” ๐Ÿ‘‰ @best.yoga.video ๐Ÿ‘‰ @best.yoga.teachers โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ” โ˜„ For Guaranteed Shoutout ๐Ÿ’ฌ DM us! ๐Ÿท Tag us for a chance to be featured
I feel deeply sorry for those who can't apologize. .
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If you have this power to apologize and say sorry,  I love you ๐Ÿ‘ฝ๐Ÿ’œ๐Ÿ™.
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_________#turbanyogini  #muslimyogi #hijaberyogini  #hijabiyoga #yogainspiration  #yoga #yogaasana #yogisofig #yogainspiration #igyogis #yogachick #yogalove #yogalove #yogaeveryday #sassyyogini #igyoga #yogaeverywhere
*FOR THAT REALLY GOOD SIDE STRETCH!!!* ๐Ÿคค๐Ÿ˜‹
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#angelasyogatutorials .
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I will be back to my regular teaching schedule tomorrow. .
Ever wish you had your own little yoga buddy that just magically appeared when you needed someone to help you stretch? Well, we all do! Itโ€™s okay though, because you (probably) have a chair and that is almost like the same thing! (Almost! โ˜บ๏ธ)
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Grab a chair and flip it over so that the seat of the chair is facing the floor. If you are bendy you can take a pillow or a few folded blankets and place them on the seat of the chair to make it deeper. Then place your foot on the blankets. Keep both legs firm and actively lift your quads. This will protect your knee joint and keep it from hyper-extending. If you have sensitive knees or knees prone to hyper extension, place a rolled up blanket/towel under your knee. .
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Reach over with your fat hand and grab the chair and take the hand closest to the chair and use it to hold up your head. .
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Keep the hip furthest from the chair firmly rooted to the ground. Do not allow it to pop up. Then start to turn your chest to the sky. As you do this, do not allow your ribs/belly to pop out. The more you keep them engaged, the more You will isolate the stretchy goodness into your side body that needs it so much! Stay for 3-5 min and then switch sides. .
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Wearing: @aloyoga 
#aloyoga
*FOR THAT REALLY GOOD SIDE STRETCH!!!* ๐Ÿคค๐Ÿ˜‹ . #angelasyogatutorials  . . I will be back to my regular teaching schedule tomorrow. . Ever wish you had your own little yoga buddy that just magically appeared when you needed someone to help you stretch? Well, we all do! Itโ€™s okay though, because you (probably) have a chair and that is almost like the same thing! (Almost! โ˜บ๏ธ) . Grab a chair and flip it over so that the seat of the chair is facing the floor. If you are bendy you can take a pillow or a few folded blankets and place them on the seat of the chair to make it deeper. Then place your foot on the blankets. Keep both legs firm and actively lift your quads. This will protect your knee joint and keep it from hyper-extending. If you have sensitive knees or knees prone to hyper extension, place a rolled up blanket/towel under your knee. . . Reach over with your fat hand and grab the chair and take the hand closest to the chair and use it to hold up your head. . . Keep the hip furthest from the chair firmly rooted to the ground. Do not allow it to pop up. Then start to turn your chest to the sky. As you do this, do not allow your ribs/belly to pop out. The more you keep them engaged, the more You will isolate the stretchy goodness into your side body that needs it so much! Stay for 3-5 min and then switch sides. . . Wearing: @aloyoga #aloyoga 
"Follow your bliss and donโ€™t be afraid, and doors will open where you didnโ€™t know they were going to be." - Joseph Campbell
โœจ |
Wearing @aloyoga ๐Ÿ’• |
๐Ÿ“ท: @sfreneenyc ๐Ÿ’ซ
"Follow your bliss and donโ€™t be afraid, and doors will open where you didnโ€™t know they were going to be." - Joseph Campbell โœจ | Wearing @aloyoga ๐Ÿ’• | ๐Ÿ“ท: @sfreneenyc ๐Ÿ’ซ
First movements of the day.
Getting out all the cracks and pops.
Moving slowly.
With a little bit of pincha, for good measure.
Work from home Wednesdayโ€™s are good for my soul. ๐Ÿ˜Œ
Wearing all @aloyoga ๐Ÿ–ค
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#yogaflow #yogavideo #yogachallenge #yogainspiration #yogadaily #yogaforlife #yogajourney #yogisofinstagram #yogisofig #pincha #pinchamayurasana #forearmstand #letsstartyoga #yogagirl #yogagram #yogaeverydamnday #aloyoga #beagoddess #yogamodel
First movements of the day. Getting out all the cracks and pops. Moving slowly. With a little bit of pincha, for good measure. Work from home Wednesdayโ€™s are good for my soul. ๐Ÿ˜Œ Wearing all @aloyoga ๐Ÿ–ค . . . . . . . . #yogaflow  #yogavideo  #yogachallenge  #yogainspiration  #yogadaily  #yogaforlife  #yogajourney  #yogisofinstagram  #yogisofig  #pincha  #pinchamayurasana  #forearmstand  #letsstartyoga  #yogagirl  #yogagram  #yogaeverydamnday  #aloyoga  #beagoddess  #yogamodel 
Nah-mas-CRAY ๐Ÿคช โœจThe cray-cray in me, recognizes and honors the cray-cray in you. โœจ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿฝ Who else yogas like me?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #TAG your yogi friends๐Ÿ‘‡๐Ÿฝ thanks for insipiring me @koyawebb @bananablondie108 @billygill ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ
#Namaste - La locura en mi, honra la locura en ti ๐Ÿ˜œ Quien mas practica Yoga como yo? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Hazle #tag a sus amigos que tambiรฉn hacen yoga ๐Ÿคฃ๐Ÿ‘‡๐Ÿฝ
Nah-mas-CRAY ๐Ÿคช โœจThe cray-cray in me, recognizes and honors the cray-cray in you. โœจ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿฝ Who else yogas like me?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ #TAG  your yogi friends๐Ÿ‘‡๐Ÿฝ thanks for insipiring me @koyawebb @bananablondie108 @billygill ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ #Namaste  - La locura en mi, honra la locura en ti ๐Ÿ˜œ Quien mas practica Yoga como yo? ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Hazle #tag  a sus amigos que tambiรฉn hacen yoga ๐Ÿคฃ๐Ÿ‘‡๐Ÿฝ
Good morning, #YamFam! ๐Ÿค—
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Still not feeling 100% but that doesnโ€™t matter! Iโ€™m so flippinโ€™ excited because #Yamis12DaysOfGiftmas starts TODAY! ๐ŸŽ„If you have no idea what Iโ€™m talking about, hereโ€™s a little recap: for the next 12 days until Christmas, Iโ€™ll be giving away amazing products from even more amazing companies DAILY! ๐Ÿ™Œ๐Ÿผ
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Make sure you have my post notifications turned ON so you get informed of when Iโ€™ll be posting the giveaways. Remember, each giveaway will last for 24hrs! Get ready! ๐Ÿค—
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P.S. Who has caught up with #Vlogmas?! Videos go live everyday at 6am so Day 13 is ready for you guys! ๐Ÿค— its a fun one with @frasefitness where we may or not be eating jalapeรฑos! ๐Ÿ˜ท Click the link in my bio or search Yami Mufdi to watch! Happy Hump Day! ๐Ÿ˜˜
#LiftAndBeLifted
Wearing all @beyondyoga available now at @mintboutiquenh!โœจ
๐Ÿ“ธ: @meaganbeee
Good morning, #YamFam ! ๐Ÿค— ใ€ฐ๏ธ Still not feeling 100% but that doesnโ€™t matter! Iโ€™m so flippinโ€™ excited because #Yamis12DaysOfGiftmas  starts TODAY! ๐ŸŽ„If you have no idea what Iโ€™m talking about, hereโ€™s a little recap: for the next 12 days until Christmas, Iโ€™ll be giving away amazing products from even more amazing companies DAILY! ๐Ÿ™Œ๐Ÿผ ใ€ฐ๏ธ Make sure you have my post notifications turned ON so you get informed of when Iโ€™ll be posting the giveaways. Remember, each giveaway will last for 24hrs! Get ready! ๐Ÿค— ใ€ฐ๏ธ P.S. Who has caught up with #Vlogmas ?! Videos go live everyday at 6am so Day 13 is ready for you guys! ๐Ÿค— its a fun one with @frasefitness where we may or not be eating jalapeรฑos! ๐Ÿ˜ท Click the link in my bio or search Yami Mufdi to watch! Happy Hump Day! ๐Ÿ˜˜ #LiftAndBeLifted  Wearing all @beyondyoga available now at @mintboutiquenh!โœจ ๐Ÿ“ธ: @meaganbeee
She always had that about her, that look of otherness, of eyes that see things much too far, and of thoughts that wander off the edge of the world.โœจ๐Ÿงš๐Ÿปโ€โ™€๏ธ Seriously though, I feel like Iโ€™m in another dimension more than half the time. Iโ€™ve been accused of living in another world, but I see things other people donโ€™t; the things they walk by or stomp on; the beings that have souls and are just in a different body. I donโ€™t feel like I belong here at all on this planet ๐Ÿ‘ฝ but Iโ€™m going to try to enjoy the ride anyways and share what I know โค๏ธ Watch where you step.
She always had that about her, that look of otherness, of eyes that see things much too far, and of thoughts that wander off the edge of the world.โœจ๐Ÿงš๐Ÿปโ€โ™€๏ธ Seriously though, I feel like Iโ€™m in another dimension more than half the time. Iโ€™ve been accused of living in another world, but I see things other people donโ€™t; the things they walk by or stomp on; the beings that have souls and are just in a different body. I donโ€™t feel like I belong here at all on this planet ๐Ÿ‘ฝ but Iโ€™m going to try to enjoy the ride anyways and share what I know โค๏ธ Watch where you step.
Even in the darkest of times, keep your head high and heart open. โค๏ธโœจ
Follow us: -@instayogacentral
Via: @fitflexjuli
Thank you so much!!!
Even in the darkest of times, keep your head high and heart open. โค๏ธโœจ Follow us: -@instayogacentral Via: @fitflexjuli Thank you so much!!!
Early flights means early nights. โœˆ๏ธ
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What travel advice do you take to heart? Share it with your retreat guests ! ๐Ÿ’›
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Off to Bali today to do some amazing work. Canโ€™t wait to share with you all soon!! _
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#yogalove #yogatravel #yogisofig #yogateacher #loveyoga #yogathailand  #travelblog #travelgram #yogabali #solotravel #solotraveler #igtravel #igtravels #balibound #goexploring #exploring #explorer #wanderlust #loveyogawilltravel #journey #myjourney #yogajourney #travelvibes #travelismytherapy #adventures #newadventures #adventuresinbloom #okieabroad #yogafit #yogatime
Early flights means early nights. โœˆ๏ธ _ What travel advice do you take to heart? Share it with your retreat guests ! ๐Ÿ’› _ Off to Bali today to do some amazing work. Canโ€™t wait to share with you all soon!! _ _ _ _ _ _ #yogalove  #yogatravel  #yogisofig  #yogateacher  #loveyoga  #yogathailand  #travelblog  #travelgram  #yogabali  #solotravel  #solotraveler  #igtravel  #igtravels  #balibound  #goexploring  #exploring  #explorer  #wanderlust  #loveyogawilltravel  #journey  #myjourney  #yogajourney  #travelvibes  #travelismytherapy  #adventures  #newadventures  #adventuresinbloom  #okieabroad  #yogafit  #yogatime 
Juno beach ๐Ÿ– Relaxation retreat.
Upside down on my hands, not my feet.
MatchAd myself melllow. Space cadet musings of ethereal experiences some here and some out there.  Raves and burningman resin infuse my stories.  Another year of Purging Karma.
Another year of PurgeAtory. -brie_kali. 
Thank you for being in that space with me. ๐Ÿฆ‹๐Ÿ•‰โค๏ธ. Thanks for reading and following my musings. You are loved.
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.#2017bestnine #bestnine #igpoets #authorsofinstagram #holistichealing #igwriters #healthyself #newage #beyourselfalways note on my ayurvedic dish reads #beyoutiful #expressyourself #writersnetwork #micropoetry #ayurveda #mywords #staycurious #pinealgland #yogamama #yogisofig #writersoninstagram #yogaliving #musings ๐Ÿฆ‹โค๏ธ๐Ÿ•‰๐Ÿ’—๐Ÿ’œ๐Ÿ’ซ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽค๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿงšโ€โ™€๏ธ#plurvibes #plurlife #indigochild
Juno beach ๐Ÿ– Relaxation retreat. Upside down on my hands, not my feet. MatchAd myself melllow. Space cadet musings of ethereal experiences some here and some out there. Raves and burningman resin infuse my stories. Another year of Purging Karma. Another year of PurgeAtory. -brie_kali. Thank you for being in that space with me. ๐Ÿฆ‹๐Ÿ•‰โค๏ธ. Thanks for reading and following my musings. You are loved. . . . .#2017bestnine  #bestnine  #igpoets  #authorsofinstagram  #holistichealing  #igwriters  #healthyself  #newage  #beyourselfalways  note on my ayurvedic dish reads #beyoutiful  #expressyourself  #writersnetwork  #micropoetry  #ayurveda  #mywords  #staycurious  #pinealgland  #yogamama  #yogisofig  #writersoninstagram  #yogaliving  #musings  ๐Ÿฆ‹โค๏ธ๐Ÿ•‰๐Ÿ’—๐Ÿ’œ๐Ÿ’ซ ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽค๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿงšโ€โ™€๏ธ#plurvibes  #plurlife  #indigochild 
Embrace change, allow the universe to shape you into who you are meant to be.
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#yoga #yogateacher #yogastudio #yogajourney #yogi #yogisofinstagram #yogalife #yogaeverydamnday #yogaaddict #yogisofig #yogainspo #yogalove #yogalover #yogadaily #yogaforlife #yogainspiration #yogiwisdom #charlottenc #charlotte #clt #charlotteyoga #cfyc
Day 13 of #25daysofbuti ft Balasana // Childs Pose โœจ โ€ข โ€œWhat you tell yourself will either lift you up or tear you down. Choose wiselyโ€
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#ButiYoga #elisabettaRogiani #tharasacra #goldenrationutrition #iambuti #yogachallenge #yogi #yogini #fitfam #fitness #25daysofbuti #yoga #yogaeverydamnday #yogagram #yogisofig #yogapose #balasana #childspose #backmuscles #gymsharkwomen #gymshark #gymsharkleggings โ•
SPONSORS ๐Ÿ”… @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved
Hosts ๐Ÿ–ค@bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
Day 13 of #25daysofbuti  ft Balasana // Childs Pose โœจ โ€ข โ€œWhat you tell yourself will either lift you up or tear you down. Choose wiselyโ€ โ€ข โ€ข #ButiYoga  #elisabettaRogiani  #tharasacra  #goldenrationutrition  #iambuti  #yogachallenge  #yogi  #yogini  #fitfam  #fitness  #25daysofbuti  #yoga  #yogaeverydamnday  #yogagram  #yogisofig  #yogapose  #balasana  #childspose  #backmuscles  #gymsharkwomen  #gymshark  #gymsharkleggings  โ• SPONSORS ๐Ÿ”… @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved Hosts ๐Ÿ–ค@bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
Day 5: Glow Holiday Savings - buy a 3 month membership and attend the New Years Day Workshop for FREE! *Purchase in studio or online. This deal is only valid on Wednesday, December 13, 2017, NO exceptions.
Day 5: Glow Holiday Savings - buy a 3 month membership and attend the New Years Day Workshop for FREE! *Purchase in studio or online. This deal is only valid on Wednesday, December 13, 2017, NO exceptions.
#Repost @mindful_morgan (@get_repost)
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YOGI GIVEAWAY ALERT! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ Today weโ€™re giving away an organic tie dye sports bra & leggings set to ONE lucky winner! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽ‰ Organic cotton is chemical free, reduces waste, and helps the economies of developing countries. ๐Ÿ™Œ๐Ÿผ The fabric is thick and durable yet soft, breathable, and moisture wicking, keeping you covered all day long whether you're working out, running about, or lounging around! โœŒ๐Ÿผ
Hereโ€™s how to enter:
* Follow @mindful_morgan, @yogajosey & @shopsillyyogi!
* Like this post.
* Comment below why you want to win & tag your friends who would want to win too! (Unlimited entries!)
*Repost for special bonus entries!
This giveaway will run for 48 hours. The winner will be announced via the hostsโ€™ stories!
Good luck! โœจ
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#giveaway #giveaways #winthis #organiccotton #chemicalfree #sustainability #sustainablefashion #sustainableliving #chemicalfreelifestyle #yogapants #tiedye #yogisofinsta #yogisofig #yogisofinstagram #moisturewicking #athleisure #yogalife #yogalove #yogavibes #yogaclothes #mindfulmorgan
#Repost  @mindful_morgan (@get_repost) ใƒปใƒปใƒป YOGI GIVEAWAY ALERT! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿผ Today weโ€™re giving away an organic tie dye sports bra & leggings set to ONE lucky winner! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽ‰ Organic cotton is chemical free, reduces waste, and helps the economies of developing countries. ๐Ÿ™Œ๐Ÿผ The fabric is thick and durable yet soft, breathable, and moisture wicking, keeping you covered all day long whether you're working out, running about, or lounging around! โœŒ๐Ÿผ Hereโ€™s how to enter: * Follow @mindful_morgan, @yogajosey & @shopsillyyogi! * Like this post. * Comment below why you want to win & tag your friends who would want to win too! (Unlimited entries!) *Repost for special bonus entries! This giveaway will run for 48 hours. The winner will be announced via the hostsโ€™ stories! Good luck! โœจ ---------- #giveaway  #giveaways  #winthis  #organiccotton  #chemicalfree  #sustainability  #sustainablefashion  #sustainableliving  #chemicalfreelifestyle  #yogapants  #tiedye  #yogisofinsta  #yogisofig  #yogisofinstagram  #moisturewicking  #athleisure  #yogalife  #yogalove  #yogavibes  #yogaclothes  #mindfulmorgan 
I wish I could stay home and cuddle this baby all day, everyday ๐Ÿ˜Š๐Ÿ˜ฝ
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Day 13 of #25daysofbuti is #balasana or #childspose .
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๐Ÿ”ฅ.Challenge hosted by @bizziegold @dat_tribe_life @tara_jae_buti_yoga @mssashi @in_my_lane @ekateryna23 @nanimoves @nadiacarriere @fit.movement and sponsored by @elisabettarogiani @butiyoga @goldenrationutrition @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved
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#yoga #yogini #yogalove #yogalife #yogapose  #yogajourney #yogapractice  #yogisofig #yogisofinstagram #yogallday #yogaeveryday #yogaeverydammday #yogainspo #yogainspiration #yogapose #igyoga #igyogacommunity #igyogafam #instayoga #yogagram #butisattva #butisattvasofig #butisattvasofinstagram
I wish I could stay home and cuddle this baby all day, everyday ๐Ÿ˜Š๐Ÿ˜ฝ . . Day 13 of #25daysofbuti  is #balasana  or #childspose  . . . ๐Ÿ”ฅ.Challenge hosted by @bizziegold @dat_tribe_life @tara_jae_buti_yoga @mssashi @in_my_lane @ekateryna23 @nanimoves @nadiacarriere @fit.movement and sponsored by @elisabettarogiani @butiyoga @goldenrationutrition @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved . . . . . . . . #yoga  #yogini  #yogalove  #yogalife  #yogapose  #yogajourney  #yogapractice  #yogisofig  #yogisofinstagram  #yogallday  #yogaeveryday  #yogaeverydammday  #yogainspo  #yogainspiration  #yogapose  #igyoga  #igyogacommunity  #igyogafam  #instayoga  #yogagram  #butisattva  #butisattvasofig  #butisattvasofinstagram 
Check out @thegentleyogi posts now uploaded on her YouTube channel! Be sure to to subscribe and get access to all her videos geared towards becoming aware of limiting beliefs and inviting abundance into your life! Peace Love and Yoga ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ#thegentleyogi #gytribe #yogisofIG #liveyourbestlifenow #selflove #selfcare #trinidadandtobago #caribbeanyogi #ahimsa
Found better lighting so I redid my #naughtyorniceyogi4 pose for today, aka Downward facing dog/Adho Mukha Svanasana ๐Ÿ™ with a twist!!!
Hosts: @laurasykora @gabriella.dondero @victoria.arvizu 
Sponsor: @aloyoga
Found better lighting so I redid my #naughtyorniceyogi4  pose for today, aka Downward facing dog/Adho Mukha Svanasana ๐Ÿ™ with a twist!!! Hosts: @laurasykora @gabriella.dondero @victoria.arvizu Sponsor: @aloyoga
This piece though! ๐ŸŒŸ Labradorite was my first favorite stone, I was immediately mesmerized but itโ€™s flirtatious flash and bewitching energy. ๐Ÿ”ฎ What was your first crystal crush? .
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Shop all new stones at belovedminerals.com #belovedminerals .
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#crystalsofig #crystals #crystalsfordays  #abmlifeiscolorful #darlingweekend #flashesofdelight #creativityfound #crystaldecor #crystalhealing #healingcrystals #yogisofig #darlingmovement  #crystalcollection #crystal #goodvibesonly  #giftideas #etsychristmas #giftsforher #giftsforhim #etsycrystals #gemstones  #naturalcrystals #labradorite #spectralite #rockhound
This piece though! ๐ŸŒŸ Labradorite was my first favorite stone, I was immediately mesmerized but itโ€™s flirtatious flash and bewitching energy. ๐Ÿ”ฎ What was your first crystal crush? . . Shop all new stones at belovedminerals.com #belovedminerals  . . #crystalsofig  #crystals  #crystalsfordays  #abmlifeiscolorful  #darlingweekend  #flashesofdelight  #creativityfound  #crystaldecor  #crystalhealing  #healingcrystals  #yogisofig  #darlingmovement  #crystalcollection  #crystal  #goodvibesonly  #giftideas  #etsychristmas  #giftsforher  #giftsforhim  #etsycrystals  #gemstones  #naturalcrystals  #labradorite  #spectralite  #rockhound 
Back and hip pain?!
Here are some back stretches and hip stretches for everyone. Start where you're most comfortable, gradually finding your edge. That sweet spot in between "this uncomfortable but still feels good" and "nope nope too far". That's the edge. Find it. Breathe through it and come out when you're ready. 
#rehab #wallyoga #fitlife #fitchick #yogisofig #backpain #hippain #hipopeners #heartopeners #twists #yogaeverywhere #yogaeverydamnday #restoritiveyoga #hatha #veganyogis #yogisunited
Back and hip pain?! Here are some back stretches and hip stretches for everyone. Start where you're most comfortable, gradually finding your edge. That sweet spot in between "this uncomfortable but still feels good" and "nope nope too far". That's the edge. Find it. Breathe through it and come out when you're ready. #rehab  #wallyoga  #fitlife  #fitchick  #yogisofig  #backpain  #hippain  #hipopeners  #heartopeners  #twists  #yogaeverywhere  #yogaeverydamnday  #restoritiveyoga  #hatha  #veganyogis  #yogisunited 
Good evening Insta ๐Ÿ˜
It's time for another  #WackyWheelzWednesday so let's get wheely and wacky!!! .
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Now that I've started #YTT on Wednesdays I've been doing these the night before bit I'm so rushed in the mornings I'm not getting to post till late, I'm thinking next week I will post LATE Tuesday to keep up with my  #wackywheelzwednesdaycrew because I absolutely love you guys โค

Now I'll tag some #BadAssYogis to join me ๐Ÿค”๐Ÿ˜Ž
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Don't forget to join us for #WackyWheelzWednesday every week and tag me [@yogiintraining.ww] to be added to our fun grid
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#WackyWheelzWednesday #MichelleMyBelleYogaTrickz #yogalife #yogafun #yogisofig #igyogafam #yogaeverydamnday
Good evening Insta ๐Ÿ˜ It's time for another #WackyWheelzWednesday  so let's get wheely and wacky!!! . . Now that I've started #YTT  on Wednesdays I've been doing these the night before bit I'm so rushed in the mornings I'm not getting to post till late, I'm thinking next week I will post LATE Tuesday to keep up with my #wackywheelzwednesdaycrew  because I absolutely love you guys โค Now I'll tag some #BadAssYogis  to join me ๐Ÿค”๐Ÿ˜Ž . . Don't forget to join us for #WackyWheelzWednesday  every week and tag me [@yogiintraining.ww] to be added to our fun grid . . #WackyWheelzWednesday  #MichelleMyBelleYogaTrickz  #yogalife  #yogafun  #yogisofig  #igyogafam  #yogaeverydamnday 
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Just in case no-one has told you today:
- Good morning ๐ŸŒž
- I believe in you ๐Ÿ˜€
- You're doing great ๐Ÿ‘ - Nice butt ๐Ÿ‘๐Ÿ‘๐Ÿ™Š
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#yoga #yogagirl #yogi #igyogi #yogainspiration #strong #legs #arms #core #hardcore #butt #iggood #baesian #workout #strong #stretch #stretchdaily #goodvibes #bjj #bjjgirl #jits #jiujitsu #martialarts #mma #yogaaddict #yogacommunity #yogisofig #core #abs #flexible
. . Just in case no-one has told you today: - Good morning ๐ŸŒž - I believe in you ๐Ÿ˜€ - You're doing great ๐Ÿ‘ - Nice butt ๐Ÿ‘๐Ÿ‘๐Ÿ™Š . . . . . . . #yoga  #yogagirl  #yogi  #igyogi  #yogainspiration  #strong  #legs  #arms  #core  #hardcore  #butt  #iggood  #baesian  #workout  #strong  #stretch  #stretchdaily  #goodvibes  #bjj  #bjjgirl  #jits  #jiujitsu  #martialarts  #mma  #yogaaddict  #yogacommunity  #yogisofig  #core  #abs  #flexible 
#festiveandfit Day 13 is #standingsplit or my some what unimpressive attempt at this. I can get deeper in split but only with gravity on my side. Still appreciated my practice today after my other workout was done. Thanks to host @doyouyoga #yogaeveryday #yoga #yogachallenge #yogisofig #yogamom #keepworking #notflexi #benddontbreak
So #bakasana Crow Pose is improving, I'm comfortably holding it for longer and have been surprised when I saw the photos, as one isn't always able to feel how far (or not so far!) one's body may be in a posture. Our own feelings about our perception of what our bodies are doing, can very misleading. I often am amazed by the misconceptions of yoga students about what their bodies are *not* doing. ยฐ
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ยฐ๐ŸŽ€ Spread the fingers! Grip your mat! You want to distribute the weight through your whole hand, not place your entire bodyweight only on your wrists. This will also aid in your balance. ยฐ
โš ๏ธMake sure to really warm up your wrists! ยฐ
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Gently shift your weight forward over the hands until you feel the shift of balance.

Try not to "kick up" into the posture - ALWAYS BE SAFE in your practise. 
Another important point to remember, alongside safety: trust yourself. You've GOT THIS! ยฐ
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Our bodies are amazing, and will keep surprising us when we keep giving it love, moving it and feeding it well. 
Have fun in your practise. Get on your mat and allow your body to guide you sometimes. We don't always need a plan; sometimes just allowing things to naturally flow can bring the most wonderful experiences. ยฐ
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I Love You. You are the best YOU!! ยฐ
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#yogajunkie #yogagoals #yogafairy #yogaeveryday #iloveyoga #loveyoga #life #yoga #beauty #practiseandalliscoming #onebreathatatime #perfect #practiseyogachangeyourworld #yogaeverydamnday #loveyourself #balance #spiritjunkie #happiness #motivation #yogaposes #personaldevelopment #yogaaddict #yogini #yogalife #yogafun #yogalover #youareperfect #yogisofig #yourock
So #bakasana  Crow Pose is improving, I'm comfortably holding it for longer and have been surprised when I saw the photos, as one isn't always able to feel how far (or not so far!) one's body may be in a posture. Our own feelings about our perception of what our bodies are doing, can very misleading. I often am amazed by the misconceptions of yoga students about what their bodies are *not* doing. ยฐ ยฐ ยฐ๐ŸŽ€ Spread the fingers! Grip your mat! You want to distribute the weight through your whole hand, not place your entire bodyweight only on your wrists. This will also aid in your balance. ยฐ โš ๏ธMake sure to really warm up your wrists! ยฐ ยฐ Gently shift your weight forward over the hands until you feel the shift of balance. Try not to "kick up" into the posture - ALWAYS BE SAFE in your practise. Another important point to remember, alongside safety: trust yourself. You've GOT THIS! ยฐ ยฐ Our bodies are amazing, and will keep surprising us when we keep giving it love, moving it and feeding it well. Have fun in your practise. Get on your mat and allow your body to guide you sometimes. We don't always need a plan; sometimes just allowing things to naturally flow can bring the most wonderful experiences. ยฐ ยฐ I Love You. You are the best YOU!! ยฐ ยฐ ยฐ ยฐ ยฐ #yogajunkie  #yogagoals  #yogafairy  #yogaeveryday  #iloveyoga  #loveyoga  #life  #yoga  #beauty  #practiseandalliscoming  #onebreathatatime  #perfect  #practiseyogachangeyourworld  #yogaeverydamnday  #loveyourself  #balance  #spiritjunkie  #happiness  #motivation  #yogaposes  #personaldevelopment  #yogaaddict  #yogini  #yogalife  #yogafun  #yogalover  #youareperfect  #yogisofig  #yourock 
| Focus // Drishti |

Stay focused on your aspirations as you do when you focus on your drishti in yoga practice.

You can conquer all challenges and fears life gives you when you remain focused on the bigger picture.

As every small gust of wind could blow you over in #treepose your #drishti allows you to remain balanced in the flux.

So I say give no fucks & bid all you meet the best of luck โœŒ
| Focus // Drishti | Stay focused on your aspirations as you do when you focus on your drishti in yoga practice. You can conquer all challenges and fears life gives you when you remain focused on the bigger picture. As every small gust of wind could blow you over in #treepose  your #drishti  allows you to remain balanced in the flux. So I say give no fucks & bid all you meet the best of luck โœŒ
Downward dog, a stretching and strengthening Asana, that provides awesome balance for the mind and body! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ
Downward dog, a stretching and strengthening Asana, that provides awesome balance for the mind and body! ๐Ÿง˜โ€โ™‚๏ธ๐Ÿง˜โ€โ™€๏ธ
I've learned a lot these last few months.

Like how I get upset about only adding five pounds to my PR for a lift I know I can do better at -but then be happier than a three year old at Christmas just hitting my PR for a lift that I know is of more difficulty to me.
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Lifting weights and being strong takes more work than just the physical grind. It takes a lot of dedication, determination, and several thousand mind fucks and the willpower to overcome those mind fucks to be stronger than you once were.
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[Nov 7th] Five weeks ago I hit a Strict Press for four @ 80lb.
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[Nov 21st] Two weeks later I fought like hell to hit a Strict Press single @ 85lb -I was mad, disappointed and knew I could've done better.
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[Dec 13th] Three weeks later -aka this morning- I hit a Strict Press for three @ 85lb in 3SP+2PP Complex!
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Just because one day your body doesn't put out the results you know it could, doesn't mean you've failed or that you're any less stronger than you were yesterday.
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Simply, today was just not your day.
"It's just a "snapshot", one moment in time that doesn't represent anything except for that one second. It doesn't capture all of the seconds surrounding it, leading up to it, following it. It's merely one moment."
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A part of you was off and failed to show up even though you physically showed up. "There are countless factors that shape how I am at one specific moment and honestly, it's pretty unpredictable."
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"Sometimes we're just having better days than others. Sometimes we get nervous and mess up. Sometimes we're just tired. Sometimes we're just less motivated. We'll always have ups and downs."
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"Life is full of countless snapshots. Every second is another snapshot, another moment in your life that might be completely different than the one before it. Every second, we're changing, we're growing from our mistakes, we're finding our strengths, getting past our weaknesses, learning from others."
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So take the mental mind fuck and move on.
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"You will have bad days. You will also have good days. However it's important to remember that those bad days do not define you. It's a gross generalization of your life."
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["-" quote inserts by @thebloomly]
I've learned a lot these last few months. Like how I get upset about only adding five pounds to my PR for a lift I know I can do better at -but then be happier than a three year old at Christmas just hitting my PR for a lift that I know is of more difficulty to me. . Lifting weights and being strong takes more work than just the physical grind. It takes a lot of dedication, determination, and several thousand mind fucks and the willpower to overcome those mind fucks to be stronger than you once were. . [Nov 7th] Five weeks ago I hit a Strict Press for four @ 80lb. . [Nov 21st] Two weeks later I fought like hell to hit a Strict Press single @ 85lb -I was mad, disappointed and knew I could've done better. . [Dec 13th] Three weeks later -aka this morning- I hit a Strict Press for three @ 85lb in 3SP+2PP Complex! . Just because one day your body doesn't put out the results you know it could, doesn't mean you've failed or that you're any less stronger than you were yesterday. . Simply, today was just not your day. "It's just a "snapshot", one moment in time that doesn't represent anything except for that one second. It doesn't capture all of the seconds surrounding it, leading up to it, following it. It's merely one moment." . A part of you was off and failed to show up even though you physically showed up. "There are countless factors that shape how I am at one specific moment and honestly, it's pretty unpredictable." . "Sometimes we're just having better days than others. Sometimes we get nervous and mess up. Sometimes we're just tired. Sometimes we're just less motivated. We'll always have ups and downs." . "Life is full of countless snapshots. Every second is another snapshot, another moment in your life that might be completely different than the one before it. Every second, we're changing, we're growing from our mistakes, we're finding our strengths, getting past our weaknesses, learning from others." . So take the mental mind fuck and move on. . "You will have bad days. You will also have good days. However it's important to remember that those bad days do not define you. It's a gross generalization of your life." . ["-" quote inserts by @thebloomly]
"You're off to great places
Today is your day.
Your mountain is waiting
So get on your way."
- Dr. Seuss
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Shoes @bangsshoes
"You're off to great places Today is your day. Your mountain is waiting So get on your way." - Dr. Seuss - Shoes @bangsshoes
Only way I can make sure Iโ€™m getting enough H2O is with my @blackprotein 2.2L water bottle from
@fitnessboutiquenice ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Thanks so much for keeping me hydrated - BPA and DEHP free
Only way I can make sure Iโ€™m getting enough H2O is with my @blackprotein 2.2L water bottle from @fitnessboutiquenice ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Thanks so much for keeping me hydrated - BPA and DEHP free
Tagged by loves @rayleigh_yoga and @sigikolbeyoga to post a #nonyogaselfie and express #gratitude for this beautiful #igyogacommunity It sounds ridiculous to say that social media had made a positive impact on my life but I canโ€™t deny that IG has done just that! This beautiful IG community has shown me that people can be so kind, supportive, and uplifting. Thank you for understanding, supporting me, not judging, laughing with me and being here. There are so many of you that I would love to meet IRL and give you a big hug to. Thanks for the tag OMies. Tagging some more to share if you havenโ€™t already. ๐Ÿ˜˜ ๐Ÿ’•๐Ÿ•‰#yoga #yogalove #yogaheals #yogaeveryblessedday #imseeinhearts #yogamakesmehappy #yogagirl #igyogis #yoga365 #yogainstructor  #igyogafamily #igyogamovement #yogisofig #quotejunkie #yogachallenge #fitgirl #reikihealing #igyogachallenge #igyogafamily #instayogi #practiceyogachangeyourworld  #fitfam #yogisofinstagram  #bestoftheday  #progresspic #reikipractitioner #bekind #progresspics
Tagged by loves @rayleigh_yoga and @sigikolbeyoga to post a #nonyogaselfie  and express #gratitude  for this beautiful #igyogacommunity  It sounds ridiculous to say that social media had made a positive impact on my life but I canโ€™t deny that IG has done just that! This beautiful IG community has shown me that people can be so kind, supportive, and uplifting. Thank you for understanding, supporting me, not judging, laughing with me and being here. There are so many of you that I would love to meet IRL and give you a big hug to. Thanks for the tag OMies. Tagging some more to share if you havenโ€™t already. ๐Ÿ˜˜ ๐Ÿ’•๐Ÿ•‰#yoga  #yogalove  #yogaheals  #yogaeveryblessedday  #imseeinhearts  #yogamakesmehappy  #yogagirl  #igyogis  #yoga365  #yogainstructor  #igyogafamily  #igyogamovement  #yogisofig  #quotejunkie  #yogachallenge  #fitgirl  #reikihealing  #igyogachallenge  #igyogafamily  #instayogi  #practiceyogachangeyourworld  #fitfam  #yogisofinstagram  #bestoftheday  #progresspic  #reikipractitioner  #bekind  #progresspics 
When the idea of moving to Australia was first pitched, I remember thinking "ok, if everything goes up in flames and nothing works out, you can always move back" ๐Ÿ˜‚ I was terrified, and here we are over two years later... .
Happy to report, no flames, and not only have I survived & thrived, I've loved every ounce of my experience here. Every single one of my dreams has come true and I owe it all to Hedland and the community of yogis here that have supported me. From teaching gym classes to opening my own studio space, from wino events to weekend retreats, from yogis to friends and even the beginning of my mala project. I have so many memories, moments, and friendships that you cannot put a price on, I can't even find words for them... .
If you get the OPPORTUNITY to do something that terrifies you, DO IT! Because for me it led to the most fulfilling, amazing, magical, and rewarding time of my life. Hedland has given me the opportunity to grow more than I ever knew I could and with that, this is just the beginning of my story and what #TerraFlowYoga will become but THANK YOU to everyone who has rolled out your mat with me, from the very bottom of my heart, I love you and wouldn't be here without you. .
Just with the simple intention last night of raising money for charity via your donations we raised nearly $400 for @therippleproject charities! I cried on the drive home just overwhelmed with happiness that I finally realised I'm doing what I was born to do and that is, make a difference. I simply wanted to be one drop in the ocean that made a ripple and it feels like we're doing that, together! My heart is so full, thank you all for donating, sharing, and wrapping your arms around me last night- I FEEL THE LOVE! .
Although this was my farewell class with you all, I'm still teaching yoga in town until January 10th, please come stretch, flow, and get a goodbye or holiday hug from me ๐Ÿ’—โค๏ธ
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It's not goodbye, it's I'll see you soon... ๐Ÿ™
When the idea of moving to Australia was first pitched, I remember thinking "ok, if everything goes up in flames and nothing works out, you can always move back" ๐Ÿ˜‚ I was terrified, and here we are over two years later... . Happy to report, no flames, and not only have I survived & thrived, I've loved every ounce of my experience here. Every single one of my dreams has come true and I owe it all to Hedland and the community of yogis here that have supported me. From teaching gym classes to opening my own studio space, from wino events to weekend retreats, from yogis to friends and even the beginning of my mala project. I have so many memories, moments, and friendships that you cannot put a price on, I can't even find words for them... . If you get the OPPORTUNITY to do something that terrifies you, DO IT! Because for me it led to the most fulfilling, amazing, magical, and rewarding time of my life. Hedland has given me the opportunity to grow more than I ever knew I could and with that, this is just the beginning of my story and what #TerraFlowYoga  will become but THANK YOU to everyone who has rolled out your mat with me, from the very bottom of my heart, I love you and wouldn't be here without you. . Just with the simple intention last night of raising money for charity via your donations we raised nearly $400 for @therippleproject charities! I cried on the drive home just overwhelmed with happiness that I finally realised I'm doing what I was born to do and that is, make a difference. I simply wanted to be one drop in the ocean that made a ripple and it feels like we're doing that, together! My heart is so full, thank you all for donating, sharing, and wrapping your arms around me last night- I FEEL THE LOVE! . Although this was my farewell class with you all, I'm still teaching yoga in town until January 10th, please come stretch, flow, and get a goodbye or holiday hug from me ๐Ÿ’—โค๏ธ . It's not goodbye, it's I'll see you soon... ๐Ÿ™
and every so often
I let myself wander
drift 
dream
of one day seeing you again, my Love
one day, unexpectedly 
I would catch your eyes
from across the way
and my heart would race from the gravity of your energy-
a moment that would stand outside of time
a moment that would last an eternity-
an inhale 
an exhale

a love that knows no confines
โ™กโ™กโ™ก #nakedyogaartist #poetryisnotdead #lovepoetry
and every so often I let myself wander drift dream of one day seeing you again, my Love one day, unexpectedly I would catch your eyes from across the way and my heart would race from the gravity of your energy- a moment that would stand outside of time a moment that would last an eternity- an inhale an exhale a love that knows no confines โ™กโ™กโ™ก #nakedyogaartist  #poetryisnotdead  #lovepoetry 
Today is day 59 of practicing yoga in a row for me. Iโ€™m proud of how consistent Iโ€™ve been because in the past Iโ€™ve always been on and off with yoga ๐Ÿค— 
#yoga #yogi #selftaughtyoga  #yogisofinsta #yogisofinstagram #selftaughtyoga 
#yogaeverywhere 
#selftaughtyogi #selftaughtyogi 
#beginneryogi #yogainspiration #yogalove #loveyoga #yogapractice #yogisofig
#practiceandalliscoming #beginneryoga #fitflexifolk #dailyyoga
Check out how to win this GiVeAwAy with @yogaoneuae ๐Ÿ™๐Ÿป๐Ÿ’œ#yoga #yogainspiration #yogapants #yogaeverydamnday #yogalover #yogaforlife #yogafitness #yogi #yogini #yogisofig ๐Ÿ“ท @karenlphotography
When sleeping women wake, mountains move.
So rise. 
Rise with purpose, dignity, and grace. 
Stand your ground as you quietly awaken to the world around you. 
Give the love that vibrates through your being and show the kindness you want to be shown. 
But stand your ground and take no shit. 
Be a goddamn show.
When sleeping women wake, mountains move. So rise. Rise with purpose, dignity, and grace. Stand your ground as you quietly awaken to the world around you. Give the love that vibrates through your being and show the kindness you want to be shown. But stand your ground and take no shit. Be a goddamn show.
Missing our magical airbnb in Kihei and flowing outside.. โœจ
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I wore leggings under my jeans today and 2 jackets under my coat โ›„๏ธโ„๏ธ
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#yoga #yogi #yogini #sideplank #yogaeverydamnday #dailyyogapractice #everydayyoga #yogapose #yogaeverywhere #yogagram #instayoga #yogahigh #yogapractice #yogacommunity #myyogalife #yogisofig #yogaphotographt #yogisofinstagram #seattleyoga #seattleyogi #namaste #hawaii #maui #kihei #travel #travelgram
Missing our magical airbnb in Kihei and flowing outside.. โœจ . . . . I wore leggings under my jeans today and 2 jackets under my coat โ›„๏ธโ„๏ธ . . . . . . . . . . . . #yoga  #yogi  #yogini  #sideplank  #yogaeverydamnday  #dailyyogapractice  #everydayyoga  #yogapose  #yogaeverywhere  #yogagram  #instayoga  #yogahigh  #yogapractice  #yogacommunity  #myyogalife  #yogisofig  #yogaphotographt  #yogisofinstagram  #seattleyoga  #seattleyogi  #namaste  #hawaii  #maui  #kihei  #travel  #travelgram 
"There are always flowers for those who want to see them." Henri Matisse
๐ŸŒป๐ŸŒป Lovely yellow ones ๐Ÿ˜Š merci, @anaxavier.r ๐Ÿ˜˜ .
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#yoga #yogini #yogisofig #beautiful #flowers #lifewithfriends #lovely #loveistheway #openyourheart #openess #yogaismywayoflife #feedingthesoul #mindfulness #consciousness #beaworriornotaworrier #yogabooks #happythoughts #smileinyourheart #innerpeace #findbalance #grounded #balance #freeyourmind #freedom #egoisnotyouramigo #igersbeauty #silence #peace #yogaoffthemat
"There are always flowers for those who want to see them." Henri Matisse ๐ŸŒป๐ŸŒป Lovely yellow ones ๐Ÿ˜Š merci, @anaxavier.r ๐Ÿ˜˜ . . . . . #yoga  #yogini  #yogisofig  #beautiful  #flowers  #lifewithfriends  #lovely  #loveistheway  #openyourheart  #openess  #yogaismywayoflife  #feedingthesoul  #mindfulness  #consciousness  #beaworriornotaworrier  #yogabooks  #happythoughts  #smileinyourheart  #innerpeace  #findbalance  #grounded  #balance  #freeyourmind  #freedom  #egoisnotyouramigo  #igersbeauty  #silence  #peace  #yogaoffthemat 
Day 12 of the #25daysofbuti challenge! The pose of he day was #salambasarvangasana ! #supportedshoulderstand #butiyoga #yoga #yogamom #yogamomofig #yogisofig #fitmomsofig SPONSORS - @butiyoga @goldenration @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingrevolved 
HOSTS - @bizziegold @dat_toribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
In any given moment we have two options: to step forward into growth, or to step back into safety. What will you choose??
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Wearing @loopyjayneco - use code DRLOVE for 10% off!!
#yoga #yogainspiration #yogi #yogini #yogagear #yogapants #courage #maslow #motivation #yogagirl #yogisofig #instayoga #yogagram #yogapose #poseoftheday #yogaeverydamnday #yogalove #igyoga #growth #yogaeveryday #yogacommunity #yogafun #strength #yogainspo #yogaforlife #mantra #yogisofinstagram #practiceandalliscoming #practicenotperfect #yogalife
In any given moment we have two options: to step forward into growth, or to step back into safety. What will you choose?? . . . . . . . . Wearing @loopyjayneco - use code DRLOVE for 10% off!! #yoga  #yogainspiration  #yogi  #yogini  #yogagear  #yogapants  #courage  #maslow  #motivation  #yogagirl  #yogisofig  #instayoga  #yogagram  #yogapose  #poseoftheday  #yogaeverydamnday  #yogalove  #igyoga  #growth  #yogaeveryday  #yogacommunity  #yogafun  #strength  #yogainspo  #yogaforlife  #mantra  #yogisofinstagram  #practiceandalliscoming  #practicenotperfect  #yogalife 
Day 3 of #OpenYourHeartThisXmas is #pigeonpose variations โค๏ธ๐Ÿ’š Where does your Peace โ˜ฎ๏ธ come from? 
#openyourheartthisxmas ๐Ÿ’—HOSTS๐Ÿ’—
@nikicheng55
@park_yoga_girl
@warriorfromwithin
@yogi.sprout โœจGenerous SPONSORSโœจ
@almondon
@calligarisny 
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics 
@visakai
@yogisurprise
#yoga #yogalove #hipopeners #heartopeners #enpoweredwomen #yogisofinstagram #yogisofinsta #yogisofig #yogastudio #yogachallenge #peace #mudras
Day 3 of #OpenYourHeartThisXmas  is #pigeonpose  variations โค๏ธ๐Ÿ’š Where does your Peace โ˜ฎ๏ธ come from? #openyourheartthisxmas  ๐Ÿ’—HOSTS๐Ÿ’— @nikicheng55 @park_yoga_girl @warriorfromwithin @yogi.sprout โœจGenerous SPONSORSโœจ @almondon @calligarisny @greencore_naturals @gypsytribegems @innerbloomyoga @inspiritcollective @namastetics @visakai @yogisurprise #yoga  #yogalove  #hipopeners  #heartopeners  #enpoweredwomen  #yogisofinstagram  #yogisofinsta  #yogisofig  #yogastudio  #yogachallenge  #peace  #mudras 
The wall is always a good therapist ๐Ÿ˜Š#myyogapractice #stretchingtime
Wow what a synchronicity!! my post on IG today was all about appreciating life cuz you never know what could happen and here elephant journal posts about the same thing, amazing, great minds think alike ๐Ÿ˜„. #gratitude #change #changeistheonlyconstant #expectations #bepresent #beherenow #presentisallthereis #natureofreality #nature #buddhanature #buddhamind #buddhism #zenmind #zen #yoga #yogainspiration #yogi #yoga #yogisofig #yogisofinstagram #yogaheals #appreciation #virtuousyogi #spiritualyogi #spirituality
Wow what a synchronicity!! my post on IG today was all about appreciating life cuz you never know what could happen and here elephant journal posts about the same thing, amazing, great minds think alike ๐Ÿ˜„. #gratitude  #change  #changeistheonlyconstant  #expectations  #bepresent  #beherenow  #presentisallthereis  #natureofreality  #nature  #buddhanature  #buddhamind  #buddhism  #zenmind  #zen  #yoga  #yogainspiration  #yogi  #yoga  #yogisofig  #yogisofinstagram  #yogaheals  #appreciation  #virtuousyogi  #spiritualyogi  #spirituality 
Ok so Iโ€™m REALLLY behind but Iโ€™m gonna hop right back into it! ๐Ÿฐ heres day 7 of the #25daysofbuti challenge. The pose of the day was #utkatasana! #chairpose #imsolate #storyofmylife #whyaremykneesdirty #beesknees #butiyoga #yoga #yogalove #yogamom #smile #procrastinator #igchallenge #winning #butiinstructor #lifeofafitnessinstructor #yogisofig #yogini #fitmomsofig SPONSORS - @butiyoga @goldenration @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingrevolved 
HOSTS - @bizziegold @dat_toribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
Ok so Iโ€™m REALLLY behind but Iโ€™m gonna hop right back into it! ๐Ÿฐ heres day 7 of the #25daysofbuti  challenge. The pose of the day was #utkatasana ! #chairpose  #imsolate  #storyofmylife  #whyaremykneesdirty  #beesknees  #butiyoga  #yoga  #yogalove  #yogamom  #smile  #procrastinator  #igchallenge  #winning  #butiinstructor  #lifeofafitnessinstructor  #yogisofig  #yogini  #fitmomsofig  SPONSORS - @butiyoga @goldenration @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingrevolved HOSTS - @bizziegold @dat_toribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
Come see Diane and Page tomorrow morning at our University location for 75 Min Hot Power Flow or Gentle Yoga!
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#yoga #yogateacher #yogastudio #yogaclass #yogi #fitness #vinyasa #poweryoga #hotyoga #yogaalliance #ryt #yogaismagic #yogafit #yogalife #yogalove #yogalover #yogaeverydamnday #yogaaddict #yogisofig  #igyoga #instayoga  #yogadaily #yogaforlife #yogagram #charlottenc #charlotte #clt #cfyc #charlotteyoga
โ€œFear is the path to the dark side. Fear leads to anger; anger leads to hate; hate leads tosuffering. I sense much fear in you.โ€ โ€” Yoda
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#TheLastYogi Day 12 - Crow Pose
(I just did regular crow, my body is kinda mad at me right now. Gotta listen to it and respect it's limits! )
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Jedi trainers: @dwinnerxfit @kericyoga
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Pose list:
(1) Warrior 1 ๐Ÿ•ฏ
(2) Warrior 2 ๐Ÿ•ฏ
(3) Warrior 3 ๐Ÿ•ฏ
(4) Triangle Pose ๐Ÿ•ฏ
(5) Half Moon Pose ๐Ÿ•ฏ
(6) Twisted Lunge ๐Ÿ•ฏ
(7) Forearm Balance OR Dolphin Pose ๐Ÿ•ฏ
(8) Side Plank ๐Ÿ•ฏ
(9) Headstand OR Handstand ๐Ÿ•ฏ
(10) Wild Thing or Upward Facing Bow / Wheel Pose ๐Ÿ•ฏ
(11) Camel Pose ๐Ÿ•ฏ
(12) Eagle Pose ๐Ÿ•ฏ
(13) Side Crow Pose ๐Ÿ•ฏ
(14) Goddess Pose
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Hosts:
@dwinnerxfit
@kericyoga
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ย #TheLastYogi #TheLastJedi #maytheforcebewithyou #starwars #forcestrong #lightsaberyoga #starwarsyoga #jediyoga #jediyogi #jedi #jedilife #jediyoga #jeditraining #winalightsaber #ultrasabers #darthvader #forcegirls #tattooedyogi #yoga #yogisofig #yogaeverydamnday #yogisofinstagram #crowpose #believeinyourself #selflove
โ€œFear is the path to the dark side. Fear leads to anger; anger leads to hate; hate leads tosuffering. I sense much fear in you.โ€ โ€” Yoda โ€ข #TheLastYogi  Day 12 - Crow Pose (I just did regular crow, my body is kinda mad at me right now. Gotta listen to it and respect it's limits! ) โ€ข Jedi trainers: @dwinnerxfit @kericyoga โ€ข Pose list: (1) Warrior 1 ๐Ÿ•ฏ (2) Warrior 2 ๐Ÿ•ฏ (3) Warrior 3 ๐Ÿ•ฏ (4) Triangle Pose ๐Ÿ•ฏ (5) Half Moon Pose ๐Ÿ•ฏ (6) Twisted Lunge ๐Ÿ•ฏ (7) Forearm Balance OR Dolphin Pose ๐Ÿ•ฏ (8) Side Plank ๐Ÿ•ฏ (9) Headstand OR Handstand ๐Ÿ•ฏ (10) Wild Thing or Upward Facing Bow / Wheel Pose ๐Ÿ•ฏ (11) Camel Pose ๐Ÿ•ฏ (12) Eagle Pose ๐Ÿ•ฏ (13) Side Crow Pose ๐Ÿ•ฏ (14) Goddess Pose โ€ข Hosts: @dwinnerxfit @kericyoga โ€ข ย #TheLastYogi  #TheLastJedi  #maytheforcebewithyou  #starwars  #forcestrong  #lightsaberyoga  #starwarsyoga  #jediyoga  #jediyogi  #jedi  #jedilife  #jediyoga  #jeditraining  #winalightsaber  #ultrasabers  #darthvader  #forcegirls  #tattooedyogi  #yoga  #yogisofig  #yogaeverydamnday  #yogisofinstagram  #crowpose  #believeinyourself  #selflove 
#YogisBestFriends day 2: Toe stand ๐Ÿ‘ฃ๐Ÿถ๐Ÿ’–
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Dogs are the best! We didnโ€™t know each other from before, but that didnโ€™t stop us from sharing mat and kisses all day long! We became instant friends, despite our obvious difference in number of legs ๐Ÿ‘ฃ๐Ÿพ๐Ÿ˜‚ If only humans were that open and judgment-free when meeting other humans! Thank you @thedoggytribe for making me a part of the pack!
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Check out my amazing co-hosts
@kaitlynpatrizia and @aleksic_twins for more inspo! ๐Ÿ™ƒ๐Ÿ’ž
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Sending a ton of love to our amazing sponsors:
@arthleticwear ๐Ÿ’–
@onzie (wearing their gear) ๐Ÿ’™
@yogabodyfitness ๐Ÿ’š
@warriormats โค
#YogisBestFriends  day 2: Toe stand ๐Ÿ‘ฃ๐Ÿถ๐Ÿ’– . Dogs are the best! We didnโ€™t know each other from before, but that didnโ€™t stop us from sharing mat and kisses all day long! We became instant friends, despite our obvious difference in number of legs ๐Ÿ‘ฃ๐Ÿพ๐Ÿ˜‚ If only humans were that open and judgment-free when meeting other humans! Thank you @thedoggytribe for making me a part of the pack! . Check out my amazing co-hosts @kaitlynpatrizia and @aleksic_twins for more inspo! ๐Ÿ™ƒ๐Ÿ’ž . Sending a ton of love to our amazing sponsors: @arthleticwear ๐Ÿ’– @onzie (wearing their gear) ๐Ÿ’™ @yogabodyfitness ๐Ÿ’š @warriormats โค
โ€ข Day 13 - balasana// childs pose โ€ข ๐Ÿ“ฟ Prayer is talking to the universe. Meditation is listening to it... #25DaysOfButi โ€ข
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 SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข
โ€ข
 HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
โ€ข Day 13 - balasana// childs pose โ€ข ๐Ÿ“ฟ Prayer is talking to the universe. Meditation is listening to it... #25DaysOfButi  โ€ข โ€ข SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข โ€ข HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
I love me some casual living room Yoga ๐Ÿ˜† This is #Momlife you guys, I fit yoga into any thing... baby is sleeping, so here we go!! A super quick practice to hopefully inspire someone out there to roll out their mat among the chaos ๐Ÿ’—
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Something I love to do is let my intuition guide me while choosing which oils Iโ€™m incorporating into my practice. If youโ€™ve been coming to my AromaYoga classes the past couple weeks, youโ€™ll know Iโ€™m #obsessed with these 3 ๐Ÿ˜†
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Oils to ground, uplift, inspire... further unite the breath with the movement, bring even more focus to my practice and connect me deeper into my Why ๐Ÿ™Œ
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Something that came up for me today is how much we are really able to determine in our lives. โ€œWhat im choosing right this second is either hurting or healing my future selfโ€ said so powerfully by @elenabrower ๐Ÿ˜˜ Are you choosing your thoughts and truths mindfully? I am ๐Ÿ™
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So incredibly #grateful to be a part of our @doterra community of powerful #goddess leaders ๐Ÿ’—#12leadersofchristmas .
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See you on the mat tonight @essentialyogastudio in #ferniebc Friends!! 4:45pm- Iโ€™m inspired to bring the Yoga Trio, and some new ones we havenโ€™t tried yet! ๐Ÿง˜โ€โ™€๏ธ
I love me some casual living room Yoga ๐Ÿ˜† This is #Momlife  you guys, I fit yoga into any thing... baby is sleeping, so here we go!! A super quick practice to hopefully inspire someone out there to roll out their mat among the chaos ๐Ÿ’— . . Something I love to do is let my intuition guide me while choosing which oils Iโ€™m incorporating into my practice. If youโ€™ve been coming to my AromaYoga classes the past couple weeks, youโ€™ll know Iโ€™m #obsessed  with these 3 ๐Ÿ˜† . . Oils to ground, uplift, inspire... further unite the breath with the movement, bring even more focus to my practice and connect me deeper into my Why ๐Ÿ™Œ . . Something that came up for me today is how much we are really able to determine in our lives. โ€œWhat im choosing right this second is either hurting or healing my future selfโ€ said so powerfully by @elenabrower ๐Ÿ˜˜ Are you choosing your thoughts and truths mindfully? I am ๐Ÿ™ . . So incredibly #grateful  to be a part of our @doterra community of powerful #goddess  leaders ๐Ÿ’—#12leadersofchristmas  . . See you on the mat tonight @essentialyogastudio in #ferniebc  Friends!! 4:45pm- Iโ€™m inspired to bring the Yoga Trio, and some new ones we havenโ€™t tried yet! ๐Ÿง˜โ€โ™€๏ธ
Iโ€™ve been taking it easy and working my yin practice lately. I am like 90% vata so yin is really difficult for me. I get the zoomies even if I am completely comfy in a pose. But I discovered something that I want to share! Listening to rainforest sounds helps a ton! Which is fitting for todayโ€™s birdie pose ๐Ÿค“
Day 1 of #UnleashYourLegsII is #flamingopose
โœจ๐Ÿ’›โœจ
Hosts:
@yogiaubrey
@ahmandos
@twistedgalpal
@flexibleandstrong
โœจ๐Ÿ’›โœจ
Sponsors:
@arthleticwear
@matcha.now
@spiritiveyoga
@lemonbliss_2017
@yogi_design_chinmaya
โœจ๐Ÿ’›โœจ
#ouryearofyoga Day [5/365]
Iโ€™ve been taking it easy and working my yin practice lately. I am like 90% vata so yin is really difficult for me. I get the zoomies even if I am completely comfy in a pose. But I discovered something that I want to share! Listening to rainforest sounds helps a ton! Which is fitting for todayโ€™s birdie pose ๐Ÿค“ Day 1 of #UnleashYourLegsII  is #flamingopose  โœจ๐Ÿ’›โœจ Hosts: @yogiaubrey @ahmandos @twistedgalpal @flexibleandstrong โœจ๐Ÿ’›โœจ Sponsors: @arthleticwear @matcha.now @spiritiveyoga @lemonbliss_2017 @yogi_design_chinmaya โœจ๐Ÿ’›โœจ #ouryearofyoga  Day [5/365]
The phases of crow for day 10 of #UpsideDownIsComingToTown ๐ŸŽ„ I was pleasantly surprised with my crow pose today, itโ€™s been a long time since Iโ€™ve even tried it, I honestly dreaded todayโ€™s challenge. But, I held it for what felt like a while, it felt peaceful. Iโ€™ve been so scatter brained for so long, I even had all my posts for this challenge listed as the wrong days.๐Ÿ˜‚ So glad yoga brings me moments of peace through all the crazy that is life.๐Ÿ’ญ Hosted and Sponsored By:
@upsidedownmama ๐Ÿคถ๐Ÿผ
@kinoyoga ๐Ÿคถ๐Ÿผ
@omstarsofficial ๐ŸŽ
@umstuff ๐ŸŽ
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#crowpose #crow #phases #yoga #yogi #december #yogachallenge #christmas #winter #yogisofig #yogalove #justbreathe #befree #loveyourself #upsidedown #invertyourself #omstars #redhead #scoliosis #scoliosisstrong #canon #teamcanon #760weed #higherexpectations #huf #allblack
The phases of crow for day 10 of #UpsideDownIsComingToTown  ๐ŸŽ„ I was pleasantly surprised with my crow pose today, itโ€™s been a long time since Iโ€™ve even tried it, I honestly dreaded todayโ€™s challenge. But, I held it for what felt like a while, it felt peaceful. Iโ€™ve been so scatter brained for so long, I even had all my posts for this challenge listed as the wrong days.๐Ÿ˜‚ So glad yoga brings me moments of peace through all the crazy that is life.๐Ÿ’ญ Hosted and Sponsored By: @upsidedownmama ๐Ÿคถ๐Ÿผ @kinoyoga ๐Ÿคถ๐Ÿผ @omstarsofficial ๐ŸŽ @umstuff ๐ŸŽ โ€ข โ€ข โ€ข โ€ข #crowpose  #crow  #phases  #yoga  #yogi  #december  #yogachallenge  #christmas  #winter  #yogisofig  #yogalove  #justbreathe  #befree  #loveyourself  #upsidedown  #invertyourself  #omstars  #redhead  #scoliosis  #scoliosisstrong  #canon  #teamcanon  #760weed  #higherexpectations  #huf  #allblack 
๐Ÿ™โค๏ธ๐Ÿ“ฟ Day ๐Ÿ‘†๐Ÿผ๐ŸคŸ๐Ÿผ of #ForTheLoveOfYoga with @cyogalab ๐Ÿ”€ is forward fold or #utanasana variant. 2 blocks strong! I had to hold the leg on the side where I have a stiff neck but that other hand is touching the floor just past the fingertips, i assure you. Who knew you use those neck muscles in just about EVERYTHING until you sleep funny on it? ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ“ฟโค๏ธ๐Ÿ™ Thanks to @cyogalab for this monthly challenge!
๐Ÿ™โค๏ธ๐Ÿ“ฟ Day ๐Ÿ‘†๐Ÿผ๐ŸคŸ๐Ÿผ of #ForTheLoveOfYoga  with @cyogalab ๐Ÿ”€ is forward fold or #utanasana  variant. 2 blocks strong! I had to hold the leg on the side where I have a stiff neck but that other hand is touching the floor just past the fingertips, i assure you. Who knew you use those neck muscles in just about EVERYTHING until you sleep funny on it? ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ“ฟโค๏ธ๐Ÿ™ Thanks to @cyogalab for this monthly challenge!
Nothing recent to post. So instead I'll have a little throw back to being in Turkey at the end of the summer with some seriously epic people!
Wish I had another retreat exactly like this again lined up for the new year!
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogaeverywhere #yogainspiration #yogapose #instayoga #yogaeveryday #igyoga #yogapractice #yogapants #yogaaddict #yogajourney #iloveyoga #yogagram #yogadaily #stopdropandyogaย  #inversion #yogiย  #boysofyoga #balance #yogisofigย  #yogisofinstagram #instafitness #inversionjunkie #handbalance #handstandnation
Nothing recent to post. So instead I'll have a little throw back to being in Turkey at the end of the summer with some seriously epic people! Wish I had another retreat exactly like this again lined up for the new year! . . . . . . . . . . . . #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogalife  #yogaeverywhere  #yogainspiration  #yogapose  #instayoga  #yogaeveryday  #igyoga  #yogapractice  #yogapants  #yogaaddict  #yogajourney  #iloveyoga  #yogagram  #yogadaily  #stopdropandyoga ย  #inversion  #yogi ย  #boysofyoga  #balance  #yogisofig ย  #yogisofinstagram  #instafitness  #inversionjunkie  #handbalance  #handstandnation 
Isn't this how all yogis read? Beauty @ahmandos featured in our Cactus leggings and Helena top! ๐ŸŒต๐Ÿ˜โค๏ธ#arthleticCACTUS โ €
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Get 25% OFF by using code HOLIDAY25 at checkout. Treat yourself and your loved ones this holiday season. ๐ŸŽ„๐ŸŽโ €โ €
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Isn't this how all yogis read? Beauty @ahmandos featured in our Cactus leggings and Helena top! ๐ŸŒต๐Ÿ˜โค๏ธ#arthleticCACTUS  โ € .โ €โ € Get 25% OFF by using code HOLIDAY25 at checkout. Treat yourself and your loved ones this holiday season. ๐ŸŽ„๐ŸŽโ €โ € .โ €โ € Don't forget we have free WORLDWIDE shipping on orders $200+โ €โ € .โ €โ € Shop through the link in our bio or visit arthletic.co/InstagramShop
If you canโ€™t handle me at my worst 
You donโ€™t deserve me at my best.
Jumping in for Day 1 #SexyAfYogis cause toestand is my jam and @themuscleboundyogi is my girl ๐Ÿ”ฅ
Hosts:
@erickuhhls 
@themuscleboundyogi 
@yogamama_23 
@elisheva_yoga 
#yoga #fiery #toestand #toebalance #halflotus #yogapose #crazysexyyoga #balance #redlipstick #yogagirl #fitgirls #mermaid #leotardyoga #fierce #yogisofig #yogalove #igyoga #yogachallenge #tattooedyogi #toestandlove #fireyoga #pinup #retrostyle #imfancy #instagood
If you canโ€™t handle me at my worst You donโ€™t deserve me at my best. Jumping in for Day 1 #SexyAfYogis  cause toestand is my jam and @themuscleboundyogi is my girl ๐Ÿ”ฅ Hosts: @erickuhhls @themuscleboundyogi @yogamama_23 @elisheva_yoga #yoga  #fiery  #toestand  #toebalance  #halflotus  #yogapose  #crazysexyyoga  #balance  #redlipstick  #yogagirl  #fitgirls  #mermaid  #leotardyoga  #fierce  #yogisofig  #yogalove  #igyoga  #yogachallenge  #tattooedyogi  #toestandlove  #fireyoga  #pinup  #retrostyle  #imfancy  #instagood 
To each their own and find peace in knowing
Ainโ€™t always broken, but hereโ€™s to hoping
Show no emotion, against your coding 
And just act as hard as you can 
You donโ€™t need a friend
Boy, youโ€™re the man๐Ÿ’ซ
๐Ÿ“ธ: @joshnachoz
To each their own and find peace in knowing Ainโ€™t always broken, but hereโ€™s to hoping Show no emotion, against your coding And just act as hard as you can You donโ€™t need a friend Boy, youโ€™re the man๐Ÿ’ซ ๐Ÿ“ธ: @joshnachoz
๐ŸŽ„Day6๏ธโƒฃ #riseaboveyourhead #headstand #doublearmheadstand host๐Ÿ’ @__sil_06 @laura__morenob @lancuks_yoga @susanbishopyoga @kittycatdang sponsors๐Ÿ’ @liforme @omgoddess.clothing @inversionjunkieapparel @confusedgirlla @yoga_democracy @shivamalas @fourseeapparel @dontmesswithganesh @altaregoapparel @infinitystrap #decemberyogachallenge  #yogalove #yogini #yogisofig #yogainspiration #yogafitness
Voted one of best sound baths in Los Angeles by LAist, Luminescence brings you a Winter Solstice Celebration of Sacred Sound, Kirtan, Movement, and  Deep Relaxation. Unplug from The Matrix and Ignite the magic of the season, and, Within at the beautiful York Manor (see flyer and register on Eventbrite). Be sure to bring a yoga mat, blanket and water. See you there. ๐Ÿ’š Sadhana Devi
Voted one of best sound baths in Los Angeles by LAist, Luminescence brings you a Winter Solstice Celebration of Sacred Sound, Kirtan, Movement, and Deep Relaxation. Unplug from The Matrix and Ignite the magic of the season, and, Within at the beautiful York Manor (see flyer and register on Eventbrite). Be sure to bring a yoga mat, blanket and water. See you there. ๐Ÿ’š Sadhana Devi
Can the weather get just a little bit better now? ๐Ÿคฃ
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Need to get these babies on the water and test them out ๐Ÿค˜๐Ÿผ
#SUP #supyoga
Can the weather get just a little bit better now? ๐Ÿคฃ ๐Ÿ˜ Need to get these babies on the water and test them out ๐Ÿค˜๐Ÿผ #SUP  #supyoga 
*phew* I'm a sleepy yogi!! I pretty much slept ALL day๐Ÿ˜…๐Ÿ˜…
Now it's time for work!! ๐Ÿค—
I hope everyone is having a wonderful afternoon!!โค๏ธโœจ
*phew* I'm a sleepy yogi!! I pretty much slept ALL day๐Ÿ˜…๐Ÿ˜… Now it's time for work!! ๐Ÿค— I hope everyone is having a wonderful afternoon!!โค๏ธโœจ
In awe of the incredible beauty that inhabits the ocean ๐ŸŒŠ many magnificent creatures to meet.... exploring above + below water on our 2018 Retreat in Maui, HI ๐Ÿค™๐Ÿฝ๐ŸŒŠ๐Ÿณ
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www.tribewithoutwalls.com/retreats
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๐Ÿ“ธ @juansharks ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐ŸŒŠ๐ŸŒŠ
In awe of the incredible beauty that inhabits the ocean ๐ŸŒŠ many magnificent creatures to meet.... exploring above + below water on our 2018 Retreat in Maui, HI ๐Ÿค™๐Ÿฝ๐ŸŒŠ๐Ÿณ . www.tribewithoutwalls.com/retreats . ๐Ÿ“ธ @juansharks ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐ŸŒŠ๐ŸŒŠ