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Your daily Hair routine #menwithbeststyle @aligordon89 ๐Ÿ™Œ๐Ÿป check out @menwithbeststyle for daily men's fashion
Your daily Hair routine #menwithbeststyle  @aligordon89 ๐Ÿ™Œ๐Ÿป check out @menwithbeststyle for daily men's fashion
Jumbo Marshmallow Gloss Slime This Slime Is Huge And It Used Half A Gallon Of Glue! #YOLO -Liv and Amanda
Jumbo Marshmallow Gloss Slime This Slime Is Huge And It Used Half A Gallon Of Glue! #YOLO  -Liv and Amanda
#gutenabend #welt und #gutenacht ๐Ÿ˜š schรถner #sonnenuntergang in #berlin ๐Ÿ˜ #schlaft gut ihr da drauรŸen๐ŸŒ›๐ŸŒŸ๐ŸŒ  #night #city #sunset #sunsetlovers #nature #naturelovers #love #hope #faith #fun #yolo #goodlife #bestrong #justlive #goodnight #monday #mondaymood
2017<้ฃ›้›ช็›ƒ>็ขŸ็›ƒๅ† ่ป๐Ÿ†ๆตท่ฏ๐Ÿ‘๐ŸŽ‰โšฝ๏ธ ไธ€้ฝŠ่ธขๅทฆ10ๅนพๅนด ๆตท่ฏ้ฆ–ๅ† ๐Ÿ˜ญ๐Ÿ˜ณ๐ŸŽ‰๐Ÿบ#footballlife #brothers #ๆตท่ฏ #friends #firstchampion #ๅทฅไบบ็›ƒ #happy #excited #yolo #keepgoing #amazing #goodtime #keepgoing #bestrong #leave #last #becomestrong #willcomeback #20170724
2017<้ฃ›้›ช็›ƒ>็ขŸ็›ƒๅ† ่ป๐Ÿ†ๆตท่ฏ๐Ÿ‘๐ŸŽ‰โšฝ๏ธ ไธ€้ฝŠ่ธขๅทฆ10ๅนพๅนด ๆตท่ฏ้ฆ–ๅ† ๐Ÿ˜ญ๐Ÿ˜ณ๐ŸŽ‰๐Ÿบ#footballlife  #brothers  #ๆตท่ฏ  #friends  #firstchampion  #ๅทฅไบบ็›ƒ  #happy  #excited  #yolo  #keepgoing  #amazing  #goodtime  #keepgoing  #bestrong  #leave  #last  #becomestrong  #willcomeback  #20170724 
Tami has been talking about doing something wild forEVER !! How freakin fun is this !! @joicointensity nailed it with this gorgeous magenta ๐Ÿ˜ #yolo #joicointensity #magentahair #hairswag #behindthechair #stylistssupportingstylists #cosmoprofbeauty
#mcm will always be dedicated to @enriqueiglesias โค๏ธ๐Ÿ”ฅthis was one of the best concerts I've ever been to. They put on an amazing show! #iflyalaska #instatravel #instatraveler
#seetheworld #travelstoke #dametraveler #foodphotography #travelphotography #traveladdict #airportlife #iamatravelr #beautifuldestinations #travelgram #beautifulmatters #exploremore #yolo #travelchannel #discovermore #natgeotravel #portlandia #pdx #mgososhauna
#mcm  will always be dedicated to @enriqueiglesias โค๏ธ๐Ÿ”ฅthis was one of the best concerts I've ever been to. They put on an amazing show! #iflyalaska  #instatravel  #instatraveler  #seetheworld  #travelstoke  #dametraveler  #foodphotography  #travelphotography  #traveladdict  #airportlife  #iamatravelr  #beautifuldestinations  #travelgram  #beautifulmatters  #exploremore  #yolo  #travelchannel  #discovermore  #natgeotravel  #portlandia  #pdx  #mgososhauna 
It's important to do just as much research on health and fitness as you do the actual exercise and diet. With that being said start with some of the basic fundamental building blocks to establish a base for your desired goals! ๐Ÿ’ช๐Ÿฝ๐Ÿ“š
It's important to do just as much research on health and fitness as you do the actual exercise and diet. With that being said start with some of the basic fundamental building blocks to establish a base for your desired goals! ๐Ÿ’ช๐Ÿฝ๐Ÿ“š
์˜ค์Šคํ•˜๋ฉด์„œ ๋‹ฌ๋ผ์ง„์  ๋ช‡๊ฐ€์ง€

1. ์™ธ๊ตญ์• ๋“ค์ด๋ž‘ ์Šค์บŽ์ž์ฃผํ•˜๋‹ค๋ณด๋‹ˆ๊นŒ ์˜์–ดํšŒํ™”๊ฐ€๋Š”๋‹ค. ๊ธ€์„ ๊ธธ๊ฒŒ์จ์•ผํ•˜๋Š” ์‹ฌํ™”์ ๋ฌธ๋ฒ•์ด ์š”ํ•œ ์ƒํ™ฉ์ด์•„๋‹Œ ์ผ์ƒ๋Œ€ํ™”๋Š” ์†”๊นŒ๋ง ํ•œ์ •๋˜์–ด์žˆ๋‹ค. how are you? how is going? is nice day for you? ๋ฌธ๋ฒ•์— ํ™• ๋งž์ง€์•Š์•„๋„ ๋“ค์Œ ์•„๋ฌดํŠผ ์•ˆ๋ถ€๋ฌป๋Š” ๋‹ค ๋˜‘๊ฐ™์€๋ง์ด์ž–ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹
์ด ์•„๋ฌด๊ฒƒ๋„์•„๋‹Œ๊ฒŒ ๊ฐ„ํ˜น์ฐพ์•„์˜ค๋Š” ์™ธ๊ตญ์ธ์†๋‹˜๋“ค์˜ฌ๋•Œ ๋น›์„ ๋ฟœ๋Š”๋‹ผใ…‹ ์ผํ• ๋•Œ ์™ธ๊ตญ์ธ๋“ค์„ ์˜์–ด๋กœ ๋ช‡๋ฒˆ์ ‘๋Œ€ํ•˜๋‹ˆ ์œ—์„ ์—์„œ ๋‚  ๋Œ€ํ•˜๋Š” ํƒœ๋„๊ฐ€ ๋‹ค๋ฅด๋‹ค. ์œ ํ•™๊ฒฝํ—˜๋„ ์—†๋Š” ๋‚˜๋ณด๊ณ  ์–ด๋””์„œ ์–ดํ•™์—ฐ์ˆ˜ํ•˜์…จ๋ƒ๊ณ .

2. ์˜์–ด์ค„์ž„๋ง, ์œ ํ–‰์–ด์— ๋ฏผ๊ฐํ•ด์ง„๋‹ค.
์˜์–ด์ž˜ํ•ด๋„ ์•„์žฌ๊ฐ™์ด์ž˜ํ•˜๋ฉด ์ข€..ใ…‹ใ…‹ ๋ชปํ•ด๋„ ์ข‹์œผ๋‹ˆ ์œ ํ–‰์–ด์— ๋ฏผ๊ฐํ•ด์ง€๊ณ  ์ค„์ž„๋ง์บ์น˜๋ฅผ ์ž˜ํ•˜๋‹ˆ๊นŒ ํ˜„์ง€์ธ๊ณผ์˜ ๋Œ€ํ™”์—์žˆ์–ด ํ›จ์”ฌ ๋Šฅ์ˆ™ํ•ด์ง€๊ณ  ํŽธํ•ด์ง„๋‹ค. ์š”์ƒˆ ์‹œ๋ฐœ๋น„์šฉ์ด ํŠธ๋žœ๋“œ๋กœ ๊ธ‰๋ถ€์ƒํ•˜๋ฉฐ ํ•œ๊ตญ ๊ด‘๊ณ ์บ์น˜ํ”„๋ ˆ์ด์ฆˆ๋กœ ๋งŽ์ด ์“ฐ์ด๋Š” #yolo ๋ผ๋Š”๋ง์„ ์—ฌ๋Ÿฌ ์ƒํ™ฉ์— ์“ฐ๋Š” ํ•œ๊ตญ์• ๋“ค ๋งŽ์€๋ฐ ์ฐธ๊ณ ๋กœ ๋””๊ฐœ ์˜ค๋ž˜๋œ ์šฉ์–ด๋‹ผใ…‹ 
3. 10๋Œ€์šฉ๋“œ๋ผ๋งˆ๋“ค or ํฌ๋ฅด๋…ธ์—์„œ ๋ญ๋ผํ•˜๋Š”์ง€ ๋Œ€๋ถ€๋ถ„ ์•Œ์•„๋“ค์Œ ์‹ฌ์ง€์–ด ๋””์ฆˆ๋‹ˆํ’ ์นดํˆฐํ˜•์‹ ์˜ํ™”(์ฃผํ† ํ”ผ์•„, ๊ฒจ์šธ์™•๊ตญ๊ฐ™์€๊ฒƒ)๋“ค์€ ์ž๋ง‰์—†์ด ์™„๋ฒฝ์ดํ•ด๊ฐ€๋Šฅ.  10๋Œ€์šฉ๋“œ๋ผ๋งˆ๋“ค์€ ๋Œ€๋ถ€๋ถ„์˜ ๋Œ€ํ™”๊ฐ€ ๊ฐœ๋ง‰์žฅ ํ•˜๋ฃจ๋งŒ์‚ฌ๋Š”์šฉ์˜ค๋กœ ๋–ก์น ๋˜์–ด์žˆ์–ด์„œ ์ดํ•ด๋ผ๊ธฐ๋ณด๋‹จ ๊ฑ ํ•œ๊ท€๋กœ๋“ฃ๊ณ ํ˜๋ฆฌ๋Š” ๋Š๋‚Œ. ์‹ค์ œ๋กœ ์ฃผํ† ํ”ผ์•„ ์šฐ๋ฆฌ๋‚˜๋ผ๊ฐœ๋ด‰์ „์— ์–ด๋–ค๋ถ„์ด ์ œ์•ˆํ•ด์ฃผ์‹ ๋ฐฉ๋ฒ•์œผ๋กœ ๋ดค์—ˆ๋Š”๋ฐ ์ž๋ง‰์—†์ด ์ดํ•ด๊ฐ€ ๋ชจ๋‘๊ฐ€๋Šฅํ–ˆ๋‹ค. ๊ทธ ๋‹ด์— ๋ณธ๊ฒŒ ๋ฌด์Šจ ๊ฐœ๋ž‘ ๊ณ ์–‘์ด๋“ค ๋‚˜์™€์„œ ์ฃผ์ธ์ด ๋‚˜๊ฐ„์‚ฌ์ด์— ์‚ฌ๊ณ ์น˜๋Š”๊ฑฐ์˜€๋Š”๋ฐ ๊ทธ๊ฒƒ๋„ ์ž๋ง‰์—†์ด ๋‹ค๋ดค๋‹ค. ์‹ค์€ ๋‚˜๋„ ์‹ ๊ธฐํ–ˆ์–ด. ๋งˆ์ง€๋ง‰์œผ๋กœ ์„œ์–‘์•ผ๋™๋“ค ใ„นใ…‡ ๋ญ๋ผ๊ณ ํ•˜๋Š”์ง€ ๋‹ค ๋“ค๋ฆฐ๋‹ค. ์„ฑ๊ด€๊ณ„ํŠน์„ฑ์ƒ ๋ฌธ๋งฅ์˜ ํ๋ฆ„์ด ๋น„์Šทํ•˜๊ณ (๋˜‘๊ฐ™์€๋ง๋ฐ˜๋ณตใ…‹ใ…‹), ์€์–ด์˜ ์‚ฌ์šฉ๋Ÿ‰์ด ๋งŽ๋‹ค. ์žฅ๋‚œ์•ˆํ•˜๊ณ  ๋“œ๋ผ๋งˆ ์ดํ•ด๋Ÿ‰์ด 7~80% ๋””์ฆˆ๋‹ˆํ’์˜ํ™”์ดํ•ด๋Ÿ‰์ด 90~100%๋ผํ•˜๋ฉด ํฌ๋ฅด๋…ธ์† ๋ฐฐ์šฐ๋“ค ๋Œ€ํ™”๋Ÿ‰ ์ดํ•ด๋„๋Š” 200%๊ธ‰์ด๋‹ค. ์˜ค์Šค๊ฐ€ ์–ผ๋งˆ๋‚˜ ๊ฐœ์“ฐ๋ ˆ๊ธฐ์ธ์ง€ ๋Š๊ปด์ง€๋Š” ๋Œ€ํ‘œ์  ๋Œ€๋ชฉ์ด๋‹ค. 
4. ์™ธ๊ตญ์ธ ์ฐŒ์งˆ์ด๋“ค์— ๋Œ€ํ•œ ํŒŒ์•…์ด ๋น ๋ฅด๋‹ค.
์˜ˆ์ „์—” ๊ธธ๊ฐ€๋‹ค ํ‚คํฌ๊ณ  ์ฝ”ํฐ ํ•˜์–€ ์™ธ๊ตญ์ธ๋“ค๋ณด๋ฉด '์šฐ์•™ใ…‹ ์™ธ๊ตญ์ธใ…‹'์ด๋žฌ๋Š”๋ฐ ์ง€๊ธˆ๋ณด๋ฉด ๊ทธ๋†ˆ์ด ๊ทธ๋†ˆ๊ฐ™๋‹ค. ๊ฑ”๋„ค๋„ ์šฐ๋ฆฌ๋“ค๊ณผ ๋˜‘๊ฐ™์ด ๋‚จ๋…€๊ฐ€๋ฆด๊ฒƒ๋„ ์—†์ด ์ž˜๋‚˜๊ฐ€๋Š”๋ถ€๋ฅ˜์™€ ์ฐŒ์งˆํ•œ๋ถ€๋ฅ˜๊ฐ€ ์žˆ๊ณ  ํ•œ๊ตญ์‚ฌ๋žŒ๋“ค์ด ์ฐฉ๊ฐํ•˜๋Š”๋ถ€๋ถ„์ค‘ ํ•˜๋‚˜๊ฐ€, '๊ธฐ์กด ๋‚ด๊ฐ€ ๋งŒ๋‚ฌ๋˜ ํ•œ๊ตญ์ธ ์• ์ธ๋“ค๊ด€ ๋‹ค๋ฅด๊ฒŒ' ๋ญ”๊ฐ€ ํ™• ๋‹ค๋ฅด๊ฒŒ ์ž˜ ๋Œ€ํ•ด์ฃผ๊ฒ ์ง€ํ•˜๋Š” ๋‡Œํ”ผ์…œ์— ๊ฐ‡ํ˜€ ์™ธ๊ตญ์ธ์• ์ธ์„ ๋งŒ๋“ ๋‹ค๋Š”๊ฑด๋ฐ. ๊ทธ๊ฑด ๋‹ˆ๊ฐ€ ๋งŒ๋‚˜๋ณธ ๋‚จ์ž,์—ฌ์ž๊ฐ€ ๋”ฑ ๊ทธ ๊ทธ๋ฆ‡๋ฐ–์— ์•ˆ๋˜๋Š” ์‚ฌ๋žŒ๋“ค๋งŒ ๋งŒ๋‚˜๋ณธ๊ฑฐ๋‹ˆ๊นŒ ๋ถ€๋”” ๊ตญ๊ฐ€์ ,์ธ์ข…์ ์œผ๋กœ ๋ญ ์ข€ ๋‚˜๋ˆ„๋ ค๋“ค์ง€ ์•Š์•˜์œผ๋ฉด ํ•œ๋‹ค. โ€ป์•„ ์‚ฌ์ง„์€ ๊ธ€๊ณผ ์•„๋ฌด์ƒ๊ด€ ์—†๋Š” ์ด๋ฅด๋น™์ด๋ณด๋‚ด์ค€ ๋ฐ€๋ผ๋…ธ์ „๊ฒฝใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹
@irvintrejoo I posted this pic for no reason ^ใ…œ^
์˜ค์Šคํ•˜๋ฉด์„œ ๋‹ฌ๋ผ์ง„์  ๋ช‡๊ฐ€์ง€ 1. ์™ธ๊ตญ์• ๋“ค์ด๋ž‘ ์Šค์บŽ์ž์ฃผํ•˜๋‹ค๋ณด๋‹ˆ๊นŒ ์˜์–ดํšŒํ™”๊ฐ€๋Š”๋‹ค. ๊ธ€์„ ๊ธธ๊ฒŒ์จ์•ผํ•˜๋Š” ์‹ฌํ™”์ ๋ฌธ๋ฒ•์ด ์š”ํ•œ ์ƒํ™ฉ์ด์•„๋‹Œ ์ผ์ƒ๋Œ€ํ™”๋Š” ์†”๊นŒ๋ง ํ•œ์ •๋˜์–ด์žˆ๋‹ค. how are you? how is going? is nice day for you? ๋ฌธ๋ฒ•์— ํ™• ๋งž์ง€์•Š์•„๋„ ๋“ค์Œ ์•„๋ฌดํŠผ ์•ˆ๋ถ€๋ฌป๋Š” ๋‹ค ๋˜‘๊ฐ™์€๋ง์ด์ž–ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ ์ด ์•„๋ฌด๊ฒƒ๋„์•„๋‹Œ๊ฒŒ ๊ฐ„ํ˜น์ฐพ์•„์˜ค๋Š” ์™ธ๊ตญ์ธ์†๋‹˜๋“ค์˜ฌ๋•Œ ๋น›์„ ๋ฟœ๋Š”๋‹ผใ…‹ ์ผํ• ๋•Œ ์™ธ๊ตญ์ธ๋“ค์„ ์˜์–ด๋กœ ๋ช‡๋ฒˆ์ ‘๋Œ€ํ•˜๋‹ˆ ์œ—์„ ์—์„œ ๋‚  ๋Œ€ํ•˜๋Š” ํƒœ๋„๊ฐ€ ๋‹ค๋ฅด๋‹ค. ์œ ํ•™๊ฒฝํ—˜๋„ ์—†๋Š” ๋‚˜๋ณด๊ณ  ์–ด๋””์„œ ์–ดํ•™์—ฐ์ˆ˜ํ•˜์…จ๋ƒ๊ณ . 2. ์˜์–ด์ค„์ž„๋ง, ์œ ํ–‰์–ด์— ๋ฏผ๊ฐํ•ด์ง„๋‹ค. ์˜์–ด์ž˜ํ•ด๋„ ์•„์žฌ๊ฐ™์ด์ž˜ํ•˜๋ฉด ์ข€..ใ…‹ใ…‹ ๋ชปํ•ด๋„ ์ข‹์œผ๋‹ˆ ์œ ํ–‰์–ด์— ๋ฏผ๊ฐํ•ด์ง€๊ณ  ์ค„์ž„๋ง์บ์น˜๋ฅผ ์ž˜ํ•˜๋‹ˆ๊นŒ ํ˜„์ง€์ธ๊ณผ์˜ ๋Œ€ํ™”์—์žˆ์–ด ํ›จ์”ฌ ๋Šฅ์ˆ™ํ•ด์ง€๊ณ  ํŽธํ•ด์ง„๋‹ค. ์š”์ƒˆ ์‹œ๋ฐœ๋น„์šฉ์ด ํŠธ๋žœ๋“œ๋กœ ๊ธ‰๋ถ€์ƒํ•˜๋ฉฐ ํ•œ๊ตญ ๊ด‘๊ณ ์บ์น˜ํ”„๋ ˆ์ด์ฆˆ๋กœ ๋งŽ์ด ์“ฐ์ด๋Š” #yolo  ๋ผ๋Š”๋ง์„ ์—ฌ๋Ÿฌ ์ƒํ™ฉ์— ์“ฐ๋Š” ํ•œ๊ตญ์• ๋“ค ๋งŽ์€๋ฐ ์ฐธ๊ณ ๋กœ ๋””๊ฐœ ์˜ค๋ž˜๋œ ์šฉ์–ด๋‹ผใ…‹ 3. 10๋Œ€์šฉ๋“œ๋ผ๋งˆ๋“ค or ํฌ๋ฅด๋…ธ์—์„œ ๋ญ๋ผํ•˜๋Š”์ง€ ๋Œ€๋ถ€๋ถ„ ์•Œ์•„๋“ค์Œ ์‹ฌ์ง€์–ด ๋””์ฆˆ๋‹ˆํ’ ์นดํˆฐํ˜•์‹ ์˜ํ™”(์ฃผํ† ํ”ผ์•„, ๊ฒจ์šธ์™•๊ตญ๊ฐ™์€๊ฒƒ)๋“ค์€ ์ž๋ง‰์—†์ด ์™„๋ฒฝ์ดํ•ด๊ฐ€๋Šฅ. 10๋Œ€์šฉ๋“œ๋ผ๋งˆ๋“ค์€ ๋Œ€๋ถ€๋ถ„์˜ ๋Œ€ํ™”๊ฐ€ ๊ฐœ๋ง‰์žฅ ํ•˜๋ฃจ๋งŒ์‚ฌ๋Š”์šฉ์˜ค๋กœ ๋–ก์น ๋˜์–ด์žˆ์–ด์„œ ์ดํ•ด๋ผ๊ธฐ๋ณด๋‹จ ๊ฑ ํ•œ๊ท€๋กœ๋“ฃ๊ณ ํ˜๋ฆฌ๋Š” ๋Š๋‚Œ. ์‹ค์ œ๋กœ ์ฃผํ† ํ”ผ์•„ ์šฐ๋ฆฌ๋‚˜๋ผ๊ฐœ๋ด‰์ „์— ์–ด๋–ค๋ถ„์ด ์ œ์•ˆํ•ด์ฃผ์‹ ๋ฐฉ๋ฒ•์œผ๋กœ ๋ดค์—ˆ๋Š”๋ฐ ์ž๋ง‰์—†์ด ์ดํ•ด๊ฐ€ ๋ชจ๋‘๊ฐ€๋Šฅํ–ˆ๋‹ค. ๊ทธ ๋‹ด์— ๋ณธ๊ฒŒ ๋ฌด์Šจ ๊ฐœ๋ž‘ ๊ณ ์–‘์ด๋“ค ๋‚˜์™€์„œ ์ฃผ์ธ์ด ๋‚˜๊ฐ„์‚ฌ์ด์— ์‚ฌ๊ณ ์น˜๋Š”๊ฑฐ์˜€๋Š”๋ฐ ๊ทธ๊ฒƒ๋„ ์ž๋ง‰์—†์ด ๋‹ค๋ดค๋‹ค. ์‹ค์€ ๋‚˜๋„ ์‹ ๊ธฐํ–ˆ์–ด. ๋งˆ์ง€๋ง‰์œผ๋กœ ์„œ์–‘์•ผ๋™๋“ค ใ„นใ…‡ ๋ญ๋ผ๊ณ ํ•˜๋Š”์ง€ ๋‹ค ๋“ค๋ฆฐ๋‹ค. ์„ฑ๊ด€๊ณ„ํŠน์„ฑ์ƒ ๋ฌธ๋งฅ์˜ ํ๋ฆ„์ด ๋น„์Šทํ•˜๊ณ (๋˜‘๊ฐ™์€๋ง๋ฐ˜๋ณตใ…‹ใ…‹), ์€์–ด์˜ ์‚ฌ์šฉ๋Ÿ‰์ด ๋งŽ๋‹ค. ์žฅ๋‚œ์•ˆํ•˜๊ณ  ๋“œ๋ผ๋งˆ ์ดํ•ด๋Ÿ‰์ด 7~80% ๋””์ฆˆ๋‹ˆํ’์˜ํ™”์ดํ•ด๋Ÿ‰์ด 90~100%๋ผํ•˜๋ฉด ํฌ๋ฅด๋…ธ์† ๋ฐฐ์šฐ๋“ค ๋Œ€ํ™”๋Ÿ‰ ์ดํ•ด๋„๋Š” 200%๊ธ‰์ด๋‹ค. ์˜ค์Šค๊ฐ€ ์–ผ๋งˆ๋‚˜ ๊ฐœ์“ฐ๋ ˆ๊ธฐ์ธ์ง€ ๋Š๊ปด์ง€๋Š” ๋Œ€ํ‘œ์  ๋Œ€๋ชฉ์ด๋‹ค. 4. ์™ธ๊ตญ์ธ ์ฐŒ์งˆ์ด๋“ค์— ๋Œ€ํ•œ ํŒŒ์•…์ด ๋น ๋ฅด๋‹ค. ์˜ˆ์ „์—” ๊ธธ๊ฐ€๋‹ค ํ‚คํฌ๊ณ  ์ฝ”ํฐ ํ•˜์–€ ์™ธ๊ตญ์ธ๋“ค๋ณด๋ฉด '์šฐ์•™ใ…‹ ์™ธ๊ตญ์ธใ…‹'์ด๋žฌ๋Š”๋ฐ ์ง€๊ธˆ๋ณด๋ฉด ๊ทธ๋†ˆ์ด ๊ทธ๋†ˆ๊ฐ™๋‹ค. ๊ฑ”๋„ค๋„ ์šฐ๋ฆฌ๋“ค๊ณผ ๋˜‘๊ฐ™์ด ๋‚จ๋…€๊ฐ€๋ฆด๊ฒƒ๋„ ์—†์ด ์ž˜๋‚˜๊ฐ€๋Š”๋ถ€๋ฅ˜์™€ ์ฐŒ์งˆํ•œ๋ถ€๋ฅ˜๊ฐ€ ์žˆ๊ณ  ํ•œ๊ตญ์‚ฌ๋žŒ๋“ค์ด ์ฐฉ๊ฐํ•˜๋Š”๋ถ€๋ถ„์ค‘ ํ•˜๋‚˜๊ฐ€, '๊ธฐ์กด ๋‚ด๊ฐ€ ๋งŒ๋‚ฌ๋˜ ํ•œ๊ตญ์ธ ์• ์ธ๋“ค๊ด€ ๋‹ค๋ฅด๊ฒŒ' ๋ญ”๊ฐ€ ํ™• ๋‹ค๋ฅด๊ฒŒ ์ž˜ ๋Œ€ํ•ด์ฃผ๊ฒ ์ง€ํ•˜๋Š” ๋‡Œํ”ผ์…œ์— ๊ฐ‡ํ˜€ ์™ธ๊ตญ์ธ์• ์ธ์„ ๋งŒ๋“ ๋‹ค๋Š”๊ฑด๋ฐ. ๊ทธ๊ฑด ๋‹ˆ๊ฐ€ ๋งŒ๋‚˜๋ณธ ๋‚จ์ž,์—ฌ์ž๊ฐ€ ๋”ฑ ๊ทธ ๊ทธ๋ฆ‡๋ฐ–์— ์•ˆ๋˜๋Š” ์‚ฌ๋žŒ๋“ค๋งŒ ๋งŒ๋‚˜๋ณธ๊ฑฐ๋‹ˆ๊นŒ ๋ถ€๋”” ๊ตญ๊ฐ€์ ,์ธ์ข…์ ์œผ๋กœ ๋ญ ์ข€ ๋‚˜๋ˆ„๋ ค๋“ค์ง€ ์•Š์•˜์œผ๋ฉด ํ•œ๋‹ค. โ€ป์•„ ์‚ฌ์ง„์€ ๊ธ€๊ณผ ์•„๋ฌด์ƒ๊ด€ ์—†๋Š” ์ด๋ฅด๋น™์ด๋ณด๋‚ด์ค€ ๋ฐ€๋ผ๋…ธ์ „๊ฒฝใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ @irvintrejoo I posted this pic for no reason ^ใ…œ^
่ตฐใ‚Š็ถšใ‘ใฆ
่ตฐใ‚Š็–ฒใ‚Œใฆ

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ใƒ–ใƒญใ‚ฐใ€Œ็ญ†gift.souๆƒณใ„ใฎใƒ—ใƒฌใ‚ผใƒณใƒˆใ€
http://gifusou.seesaa.net/s/

LINE IDใ€Ž@oog9691gใ€
https://m.facebook.com/giftsou/ โ€ปๅชไปŠใ€minneใ€‘ใง 
ใ‚ชใƒผใƒ€ใƒผใƒกใ‚คใƒ‰ใƒ—ใƒฌใ‚ผใƒณใƒˆใ‚’็‰นๅˆฅไพกๆ ผใง่ฒฉๅฃฒไธญใงใ™ใฎใงใƒใ‚งใƒƒใ‚ฏใ—ใฆใใ ใ•ใ„ใญ๏ผ 
https://minne.com/giftsou/profile โ—ผinstagramใงใ‚‚ๆ–ฐไฝœใ‚’ๅ…ฌ้–‹ไธญใงใ™๏ผใœใฒใƒ•ใ‚ฉใƒญใƒผใ—ใฆใใ ใ•ใ„๏ผ๏ผ https://instagram.com/takanorikawasaki.sou/ 
#instagramjapan #instagram #instagood #yolo #happy #็ญ†ๆ–‡ๅญ— #story #ๅ‡บไผšใ„ #photo #calligraphy #่‰ฒ #instadaily #instagramer #life #summer #ๅค
่ตฐใ‚Š็ถšใ‘ใฆ ่ตฐใ‚Š็–ฒใ‚Œใฆ ็ซ‹ใกๆญขใพใฃใฆใ‚‚ ใ„ใ„ใ‚“ใ ใ‚ˆ ๆŒฏใ‚Šๅ‘ใ„ใฆ ใ”ใ‚‰ใ‚“ ๅ›ใฎ้“ใซใฏ ๅฝฉใŒใ‚ใ‚‹ ใ ใ‹ใ‚‰ ใ„ใพใฏใ‚†ใฃใใ‚Š ไธ€ๆญฉไธ€ๆญฉ ใƒ–ใƒญใ‚ฐใ€Œ็ญ†gift.souๆƒณใ„ใฎใƒ—ใƒฌใ‚ผใƒณใƒˆใ€ http://gifusou.seesaa.net/s/ LINE IDใ€Ž@oog9691gใ€ https://m.facebook.com/giftsou/ โ€ปๅชไปŠใ€minneใ€‘ใง ใ‚ชใƒผใƒ€ใƒผใƒกใ‚คใƒ‰ใƒ—ใƒฌใ‚ผใƒณใƒˆใ‚’็‰นๅˆฅไพกๆ ผใง่ฒฉๅฃฒไธญใงใ™ใฎใงใƒใ‚งใƒƒใ‚ฏใ—ใฆใใ ใ•ใ„ใญ๏ผ https://minne.com/giftsou/profile โ—ผinstagramใงใ‚‚ๆ–ฐไฝœใ‚’ๅ…ฌ้–‹ไธญใงใ™๏ผใœใฒใƒ•ใ‚ฉใƒญใƒผใ—ใฆใใ ใ•ใ„๏ผ๏ผ https://instagram.com/takanorikawasaki.sou/ #instagramjapan  #instagram  #instagood  #yolo  #happy  #็ญ†ๆ–‡ๅญ—  #story  #ๅ‡บไผšใ„  #photo  #calligraphy  #่‰ฒ  #instadaily  #instagramer  #life  #summer  #ๅค 
Flashback to the time I moved to the Virgin Islands for 2 years because #yolo
Flashback to the time I moved to the Virgin Islands for 2 years because #yolo 
Bom dia!!!!! Mais uma dica da minha querida Mari!๐Ÿ‘‰๐Ÿป@coluna.saudavelVocรช sabia que nem sempre dor na regiรฃo lombar รฉ sinal de alguma doenรงa? Pode ser apenas mรก postura, carregar pesos errados em determinado momento, falta de fortalecimento lombar e abdominal ou atรฉ mesmo excesso de peso. Se a dor for constante por vรกrias horas ao longo do dia e perpetuar por algumas semanas tente mudar seus hรกbitos, se mesmo assim nรฃo passar vale a pena investigar!!! Bons treinos !!!
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โžก๏ธ #2017 #VemComTudo ! #Bora #treinar!
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Procure orientaรงรฃo profissional para seus treinos e sua alimentaรงรฃo. .
NรƒO ACREDITE EM MILAGRES, CONSTRUA SUA ROTINA!!!
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Vai ficar com #mimimi? #VemTreinar ๐Ÿ˜ˆ
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โ€ช#CuideSe, #MexaSe, #VocePode !!!โ€ฌ
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๐ŸŽฅYouTube: Tais Rรญmoli
โžก๏ธTELEGRAM: taisrimolipersonal โ€ช #taispersonal, #saรบde, #barrigasarada, #40+ #feliz #brasil #sp #sampa #brasil #instamood #mcm #yolo #igers #top #loved #emagrecerโ€ฌ
Bom dia!!!!! Mais uma dica da minha querida Mari!๐Ÿ‘‰๐Ÿป@coluna.saudavelVocรช sabia que nem sempre dor na regiรฃo lombar รฉ sinal de alguma doenรงa? Pode ser apenas mรก postura, carregar pesos errados em determinado momento, falta de fortalecimento lombar e abdominal ou atรฉ mesmo excesso de peso. Se a dor for constante por vรกrias horas ao longo do dia e perpetuar por algumas semanas tente mudar seus hรกbitos, se mesmo assim nรฃo passar vale a pena investigar!!! Bons treinos !!! . โžก๏ธ #2017  #VemComTudo  ! #Bora  #treinar ! . Procure orientaรงรฃo profissional para seus treinos e sua alimentaรงรฃo. . NรƒO ACREDITE EM MILAGRES, CONSTRUA SUA ROTINA!!! . Vai ficar com #mimimi ? #VemTreinar  ๐Ÿ˜ˆ . โ€ช#CuideSe , #MexaSe , #VocePode  !!!โ€ฌ . Deixe sua Mensagem !!! . TAISPERSONAL.COM . Tais Rรญmoli CREF:035865-G/SP INSTAGRAM: @taisrimolipersonal ๐Ÿ‘ปSnapChat: taisrimoli ๐ŸŽฅYouTube: Tais Rรญmoli โžก๏ธTELEGRAM: taisrimolipersonal โ€ช #taispersonal , #saรบde , #barrigasarada , #40 + #feliz  #brasil  #sp  #sampa  #brasil  #instamood  #mcm  #yolo  #igers  #top  #loved  #emagrecer โ€ฌ
ๆˆ‘ใฎๅฝฉ็นช้ขๅ…ทๅˆ้ซ”้ฉ—๐Ÿ˜‰๐ŸŽจ๐Ÿ’ฏ
#girl
#love
#enjoy
#daily
#life
#lifstyle
#mask
#handmade
#kuso
#face
#fun 
#lol
#painting 
#creative 
#colorful
#awesome
#countryside 
#chill
#pure
#stunning 
#innocent 
#wcw 
#yolo
#like4like 
#follow
#instadaily
#instagood
#instalike
์•„์‰ฝ๊ฒŒ๋„ ๊ตฌ๋ฆ„์— ๊ฐ€๋ ค ์ผ๋ชฐ์„ ๋ณผ ์ˆ˜ ์—†์—ˆ๋‹ค..๐Ÿ˜ญ
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#์ผ๋ชฐ#ํ‘ธ์‰ฌ์‚ฐ#๋ฃจ์•™ํ”„๋ผ๋ฐฉ#์—ฌํ–‰#sunset#phousimountain#luangprabangcity#travelling#yolo
Buonaserissima! 
รˆ ora disponibile il mio nuovo singolo "Bad Boy" 
Pompalo in zona tua e spammalo a tutti! 
Stay trash, stay Mastro Dom Gesualdo! ๐Ÿ˜ˆ๐Ÿ˜ˆโ„๏ธ #pic #picoftheday #picture #photo #fresh #swag #2017 #mastrodomgesualdo #MDG #polishgirlformdg #ehiiiiii #photography #yolo #rapitaliano #rap #trap #trash #l4l #dope #edit
Aceite de almendras a la flor de naranjo de la marca Charme d'Orient ๐ŸŠ๐ŸŠ๐ŸŠmuy suave... y su olor me encanta!!#lepatiospa #lepatiospa_ #spa #spabarcelona #yolo #beauty #massage #massaje #flordenaranjo #bcnlifestyle
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ใ“ใ‚ŒใพใŸไน…ใ—ใถใ‚Šใฎใ‚†ใ†ใ“ๆง˜๐Ÿ™ˆ
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่ฆ‹ใ‚ˆใ“ใฎใ‚คใ‚ฑใƒกใƒณๅฅณๅญโ™กโ™กโ™ก(็ฌ‘)
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#ใ‚คใ‚ฑใƒกใƒณ #ใ‚คใ‚ฑใƒกใƒณๅฅณๅญ #ใŠๅง‰ๆง˜ #ใ‚คใ‚ฑใƒกใƒณๆง˜ #ๅ‹้” #ใ‚ซใƒฉใ‚ชใ‚ฑ #friends #girl #camera #casio #bff #love #yolo #lol #karaoke #japan #sister #cute #l4l #like4likeo
_ ใ“ใ‚ŒใพใŸไน…ใ—ใถใ‚Šใฎใ‚†ใ†ใ“ๆง˜๐Ÿ™ˆ . . ่ฆ‹ใ‚ˆใ“ใฎใ‚คใ‚ฑใƒกใƒณๅฅณๅญโ™กโ™กโ™ก(็ฌ‘) . #ใ‚คใ‚ฑใƒกใƒณ  #ใ‚คใ‚ฑใƒกใƒณๅฅณๅญ  #ใŠๅง‰ๆง˜  #ใ‚คใ‚ฑใƒกใƒณๆง˜  #ๅ‹้”  #ใ‚ซใƒฉใ‚ชใ‚ฑ  #friends  #girl  #camera  #casio  #bff  #love  #yolo  #lol  #karaoke  #japan  #sister  #cute  #l4l  #like4likeo 
ใƒป
ใƒป
ใƒป
ใ‚นใ‚ญใƒŠใƒ’ใƒˆใŒๅ‡บๆฅใ‚‹ใจใ€ใ“ใ‚“ใชใซๆฏŽๆ—ฅใŒๆฅฝใ—ใใฆใ€ๆดปๅŠ›ๆบขใ‚Œใ‚‹็”Ÿๆดปใซใชใ‚‹ใ‚“ใ ใชใฃใฆไน…ใ€…ใซๆ„Ÿใ˜ใŸโ™ฉ
ใƒป
ใ‚ใŸใ—ใซใฏๆ‰‹ใฎๅฑŠใ‹ใชใ„ใงใ‚ใ‚ใ†ๅฝผใ ใ‘ใฉใ€ๅŠชๅŠ›โ€ฆใ‚ใ‚‹ใฎใฟใ ใ‚ˆใญ
ใƒป
ๅฝผใจใฎไบˆๅฎšใฏใŸใใ•ใ‚“ไฝœใฃใฆใ‚ใ‚‹ใ‹ใ‚‰ใ€ใใฎใƒใƒฃใƒณใ‚นใ‚’ใฉใ†ใ‚„ใฃใฆๆดปใ‹ใ›ใ‚‹ใ‹ใ ใ‚ˆใญโœŠ๏ธโœจ
ใƒป
ใƒ†ใ‚นใƒˆๅ‹‰ๅผทโœ๏ธ
๏ผข๏ผข๏ผฑ๐Ÿ–0831
ๅˆถๆœใƒ‡ใ‚ฃใ‚บใƒ‹ใƒผ
ใƒป
ใฟใ‚“ใชใฎๅฟœๆดใŒใ‚ใ‚‹ใ‹ใ‚‰ใ“ใ้ ‘ๅผตใ‚Œใ‚‹๏ผ๏ผ
ใฟใ‚“ใชใ‚ใ‚ŠใŒใจใ†๐Ÿ’“
ใƒป
ใฟใ‚“ใชใ‚‚ใƒ€ใ‚คใ‚นใ‚ญ
ๅฅฝใใชไบบใ‚‚ใƒ€ใ‚คใ‚นใ‚ญ
ใƒป
ใƒป
ใƒป
#like4like #yolo #flf #love #ใ™ใใชใฒใจ #ๅ‹‰ๅผท #bbq #disney #ๅˆถๆœใƒ‡ใ‚ฃใ‚บใƒ‹ใƒผ #ๆ‰‹ๆ›ธใpost #ๆ‰‹ๆ›ธใใƒ„ใ‚คใƒผใƒˆๅˆๅฟƒ่€… #ๆ‰‹ๆ›ธใๆ–‡ๅญ—
ใƒป ใƒป ใƒป ใ‚นใ‚ญใƒŠใƒ’ใƒˆใŒๅ‡บๆฅใ‚‹ใจใ€ใ“ใ‚“ใชใซๆฏŽๆ—ฅใŒๆฅฝใ—ใใฆใ€ๆดปๅŠ›ๆบขใ‚Œใ‚‹็”Ÿๆดปใซใชใ‚‹ใ‚“ใ ใชใฃใฆไน…ใ€…ใซๆ„Ÿใ˜ใŸโ™ฉ ใƒป ใ‚ใŸใ—ใซใฏๆ‰‹ใฎๅฑŠใ‹ใชใ„ใงใ‚ใ‚ใ†ๅฝผใ ใ‘ใฉใ€ๅŠชๅŠ›โ€ฆใ‚ใ‚‹ใฎใฟใ ใ‚ˆใญ ใƒป ๅฝผใจใฎไบˆๅฎšใฏใŸใใ•ใ‚“ไฝœใฃใฆใ‚ใ‚‹ใ‹ใ‚‰ใ€ใใฎใƒใƒฃใƒณใ‚นใ‚’ใฉใ†ใ‚„ใฃใฆๆดปใ‹ใ›ใ‚‹ใ‹ใ ใ‚ˆใญโœŠ๏ธโœจ ใƒป ใƒ†ใ‚นใƒˆๅ‹‰ๅผทโœ๏ธ ๏ผข๏ผข๏ผฑ๐Ÿ–0831 ๅˆถๆœใƒ‡ใ‚ฃใ‚บใƒ‹ใƒผ ใƒป ใฟใ‚“ใชใฎๅฟœๆดใŒใ‚ใ‚‹ใ‹ใ‚‰ใ“ใ้ ‘ๅผตใ‚Œใ‚‹๏ผ๏ผ ใฟใ‚“ใชใ‚ใ‚ŠใŒใจใ†๐Ÿ’“ ใƒป ใฟใ‚“ใชใ‚‚ใƒ€ใ‚คใ‚นใ‚ญ ๅฅฝใใชไบบใ‚‚ใƒ€ใ‚คใ‚นใ‚ญ ใƒป ใƒป ใƒป #like4like  #yolo  #flf  #love  #ใ™ใใชใฒใจ  #ๅ‹‰ๅผท  #bbq  #disney  #ๅˆถๆœใƒ‡ใ‚ฃใ‚บใƒ‹ใƒผ  #ๆ‰‹ๆ›ธใpost  #ๆ‰‹ๆ›ธใใƒ„ใ‚คใƒผใƒˆๅˆๅฟƒ่€…  #ๆ‰‹ๆ›ธใๆ–‡ๅญ— 
This is your Monday reminder to get in that mirror and love yourself. Change your life dramatically with one simple task- realize the love coming your way, the beauty of your life regardless of your shape and size. You and your body belong to each other! Fall in love with your shape and do it while you can. Yolo. #yolo #curvesaresexy #curvesarebeautiful #curvygirl muse @lusiluer_plussizemodel
This is your Monday reminder to get in that mirror and love yourself. Change your life dramatically with one simple task- realize the love coming your way, the beauty of your life regardless of your shape and size. You and your body belong to each other! Fall in love with your shape and do it while you can. Yolo. #yolo  #curvesaresexy  #curvesarebeautiful  #curvygirl  muse @lusiluer_plussizemodel
I'M DOING IT AHHHHHHH #YOLO
I'M DOING IT AHHHHHHH #YOLO 
Taal Volcano Crater...#yolo #activevolcano #taalvolcano๐ŸŒ‹ #morefuninthephilippines๐Ÿ˜๐Ÿ˜๐Ÿ˜ #yolo
ํ•˜๊ณ ์‹ถ์€๊ฒƒ๋„๋งŽ๊ณ  ํ•˜๋Š”๊ฒƒ๋„๋งŽ์€ ๋‹ฌ์ฝคํ•œ ์—ฌ์ž -

๋Œ€๋ฐ• ๋„ˆ๋ฌด ์ง ๊ฑฐ์•„๋ƒ? ใ…‹ใ…‹
๋‚˜. ์ด๋Ÿฐ ์ ์ˆ˜ ์ •๋ง ์ฒจ ๋ฐ›์•„๋ดใ…‹ใ…‹ -

#์ฝ”์ธ๋…ธ๋ž˜๋ฐฉ #๋…ธ๋ž˜๋ฐฉ #์‹ฑ์–ด์ญ #ํ›„๋น„๊ณ  #์ ์ˆ˜ #๋Œ€๋ฐ• #์ง ๋Œ์ด #ํƒœ์ง„๋…ธ๋ž˜๋ฐฉ #๋ฐค๋‚˜๋“ค์ด #๊ณ ๋ž˜๊ณ ๋ž˜ #์‹ ๋‚จ

#์ผ์ƒ #์†Œํ†ต #๋งžํŒ” #์ธ์นœ #์…€ํ”ผ #ํ•จ๊ป˜ย #์นœ๊ตฌ #์„ ํŒ”ํ•˜๋ฉด๋งžํŒ”ย  #yolo #selfie #์šœ๋กœ #์ฒซ์ค„์•ˆ๋…• #selfie #friendly #follower #lifestyle
ํ•˜๊ณ ์‹ถ์€๊ฒƒ๋„๋งŽ๊ณ  ํ•˜๋Š”๊ฒƒ๋„๋งŽ์€ ๋‹ฌ์ฝคํ•œ ์—ฌ์ž - ๋Œ€๋ฐ• ๋„ˆ๋ฌด ์ง ๊ฑฐ์•„๋ƒ? ใ…‹ใ…‹ ๋‚˜. ์ด๋Ÿฐ ์ ์ˆ˜ ์ •๋ง ์ฒจ ๋ฐ›์•„๋ดใ…‹ใ…‹ - #์ฝ”์ธ๋…ธ๋ž˜๋ฐฉ  #๋…ธ๋ž˜๋ฐฉ  #์‹ฑ์–ด์ญ  #ํ›„๋น„๊ณ   #์ ์ˆ˜  #๋Œ€๋ฐ•  #์ง ๋Œ์ด  #ํƒœ์ง„๋…ธ๋ž˜๋ฐฉ  #๋ฐค๋‚˜๋“ค์ด  #๊ณ ๋ž˜๊ณ ๋ž˜  #์‹ ๋‚จ  #์ผ์ƒ  #์†Œํ†ต  #๋งžํŒ”  #์ธ์นœ  #์…€ํ”ผ  #ํ•จ๊ป˜ ย #์นœ๊ตฌ  #์„ ํŒ”ํ•˜๋ฉด๋งžํŒ” ย  #yolo  #selfie  #์šœ๋กœ  #์ฒซ์ค„์•ˆ๋…•  #selfie  #friendly  #follower  #lifestyle 
์›”์š”์ผ ๋งˆ๋ฌด๋ฆฌ๋ฅผ ๋‚จ์‚ฐ ์•ผ๋ผ๋กœ. . .
๋Š˜์ฆ๊ฑฐ์› ์ง€๋งŒ ์˜ค๋Š˜ ํŠนํžˆ ์‹ ๋‚ฌ๋‹ค
์ข‹์€์‹œ๊ฐ„ ํ•จ๊ป˜ํ•ด์ค€ ์ข‹์€๋ถ„๋“ค ์ฆ๊ฑฐ์› ์Šต๋‹ˆ๋‹ค๐Ÿ˜
#์ฒซ์ค„ ๋Šฆ์€์ €๋… ๋‚จ์‚ฐ ์•ผ๋ผ๐Ÿšด๐Ÿป#pasnormalstudios .
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#BrikoHelmets#briko#cycle#cycling#daily
#riding#roadcycle#lifestyle#rcc#yolo#bont
#life#cyclinglife#selfie#athlete#์ผ์ƒ#๋‚จ์‚ฐ
#cyclist#cyclinghelmets#cyclingphotos
#cyclingpics#f4f#์šด๋™์„ ์ˆ˜#nightriding
์›”์š”์ผ ๋งˆ๋ฌด๋ฆฌ๋ฅผ ๋‚จ์‚ฐ ์•ผ๋ผ๋กœ. . . ๋Š˜์ฆ๊ฑฐ์› ์ง€๋งŒ ์˜ค๋Š˜ ํŠนํžˆ ์‹ ๋‚ฌ๋‹ค ์ข‹์€์‹œ๊ฐ„ ํ•จ๊ป˜ํ•ด์ค€ ์ข‹์€๋ถ„๋“ค ์ฆ๊ฑฐ์› ์Šต๋‹ˆ๋‹ค๐Ÿ˜ #์ฒซ์ค„  ๋Šฆ์€์ €๋… ๋‚จ์‚ฐ ์•ผ๋ผ๐Ÿšด๐Ÿป#pasnormalstudios  . . . . #BrikoHelmets #briko #cycle #cycling #daily  #riding #roadcycle #lifestyle #rcc #yolo #bont  #life #cyclinglife #selfie #athlete #์ผ์ƒ #๋‚จ์‚ฐ  #cyclist #cyclinghelmets #cyclingphotos  #cyclingpics #f4f #์šด๋™์„ ์ˆ˜ #nightriding 
่กจ้ข็š„้›ถ้ป˜ๅฅ‘ ๅฟƒ่ฃก็š„ๅปๆ˜ฏ็™พๅˆ†้ป˜ๅฅ‘ ๐Ÿ€„
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#vsco #liveitfindit #makemoment #travelbug #traveladdict #travellife #stayandwander #simplyadventure #lifeofadventure #liveunscripted #liveauthentic #exploretocreate #exploretheworld #wanderlust #meetthemoment #visualsoflife #minimal #minimalism #minimalistic #illusion #lines #pattern #perspective #abstract #composition #aroundtheworld #discovermalaysia #discoverearth #throwback #yolo
่กจ้ข็š„้›ถ้ป˜ๅฅ‘ ๅฟƒ่ฃก็š„ๅปๆ˜ฏ็™พๅˆ†้ป˜ๅฅ‘ ๐Ÿ€„ . . . . . . . . . . . . . #vsco  #liveitfindit  #makemoment  #travelbug  #traveladdict  #travellife  #stayandwander  #simplyadventure  #lifeofadventure  #liveunscripted  #liveauthentic  #exploretocreate  #exploretheworld  #wanderlust  #meetthemoment  #visualsoflife  #minimal  #minimalism  #minimalistic  #illusion  #lines  #pattern  #perspective  #abstract  #composition  #aroundtheworld  #discovermalaysia  #discoverearth  #throwback  #yolo 
๐Ÿ“ท๐Ÿ“ท
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#mirrorselfie #bluenavy #yolo #lovelyday #instapict #likeforlike
ํ˜ธ๊ฐ€๋“ ๋กœ์ œ ํฐ๊ฑฐ ํ˜ผ์ž ๋‹ค๋งˆ์‹ ๊ฑฐ ์‹คํ™”๋ƒ?๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
๊ทธ๋ฆด,๊ณ ๊ธฐ ์‚ฌ๋Ÿฌ๊ฐ”๋‹ค๊ฐ€ ์บ ํ•‘์šฉํ’ˆ๊ตฌ๋งค ํƒ•์ง„์žผโ›บ๏ธ
ํ‘ธ๋“ค์ด๋Š” ๊ฐ‘์ž๊ธฐ ๋‚˜ํƒ€๋‚จ ๊ท€์—ฝ๐Ÿ‘๐Ÿ‘€๐Ÿ‘
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#๋ถ€์‚ฐ#์˜๋„#์šฉํ˜ธ๋™#๊ฐ๋งŒ๋™#๋ถํ•ญ๋Œ€๊ต#๊ฐ๋งŒ๋ถ€๋‘์‹œ๋ฏผ๊ณต์›#์บ ํ•‘#ํœด๋ฌด#์šœ๋กœ#YOLO#์ผ์ƒ#์…€์นด#์…€ํ”ผ
ํ˜ธ๊ฐ€๋“ ๋กœ์ œ ํฐ๊ฑฐ ํ˜ผ์ž ๋‹ค๋งˆ์‹ ๊ฑฐ ์‹คํ™”๋ƒ?๐Ÿคฆ๐Ÿปโ€โ™€๏ธ ๊ทธ๋ฆด,๊ณ ๊ธฐ ์‚ฌ๋Ÿฌ๊ฐ”๋‹ค๊ฐ€ ์บ ํ•‘์šฉํ’ˆ๊ตฌ๋งค ํƒ•์ง„์žผโ›บ๏ธ ํ‘ธ๋“ค์ด๋Š” ๊ฐ‘์ž๊ธฐ ๋‚˜ํƒ€๋‚จ ๊ท€์—ฝ๐Ÿ‘๐Ÿ‘€๐Ÿ‘ . #๋ถ€์‚ฐ #์˜๋„ #์šฉํ˜ธ๋™ #๊ฐ๋งŒ๋™ #๋ถํ•ญ๋Œ€๊ต #๊ฐ๋งŒ๋ถ€๋‘์‹œ๋ฏผ๊ณต์› #์บ ํ•‘ #ํœด๋ฌด #์šœ๋กœ #YOLO #์ผ์ƒ #์…€์นด #์…€ํ”ผ 
Happy Monday! It's an especially happy one after yesterday's victory and we're still celebrating ๐Ÿ˜‚ 2 for 1 Cocktails again tonight and lots of other drink deals๐Ÿธ๐Ÿธ Mardy Bums live from 10pm til late! #yolo #cocktails #2for1 #livemusic #theregwaterford #mondayclub
Happy Monday! It's an especially happy one after yesterday's victory and we're still celebrating ๐Ÿ˜‚ 2 for 1 Cocktails again tonight and lots of other drink deals๐Ÿธ๐Ÿธ Mardy Bums live from 10pm til late! #yolo  #cocktails  #2for1  #livemusic  #theregwaterford  #mondayclub 
"The woods are lovely, dark and deep
But I have promises to keep
And miles to go before I sleep,
And miles to go before I sleep."
#huntfornilgai
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#gandhinagar #nature #nofilter #beautiful #visualartfeature #moment #all_shots #white #canopy #trees #greenery #road #sun #yolo #impromptu
Apaixonante este blonde ? ๐Ÿ˜

Fizemos uma correรงรฃo incrรญvel usando a olaplex  para manter saude dos fios 
O que acharam?  Rua Saldanha Marinho, 1040
Tel 3232-6423

#loreal #lorealparis #loiras #BeYou #thebest #blondehair #blonde #longhair #studioDG #beleza #follow #pictures  #style #fashion #look #makeup #instagood #selfie #yolo #love #tbt
Don't allow doubts to keep you from your dreams. 
I've struggled in the past with doubt. ----------------------
Am I good enough?
Am I skinny enough?
Am I positive enough?
Am I pretty enough?
Am I smart enough?
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I no longer allow those doubts to keep me from my dreams and goals. The person with big dreams is more powerful than the one with little facts. .
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#goals #freewinerocks  #freedom #beachlover #winelover #tampa #clearwater #sunsets #catlady #3leggedcatsrock #rescueanimals #entrepreneur #bossbabe #nevergiveup #anythingispossible #challengeyourself #dowork #healthylife #balance #dancelife #yolo #photooftheday #100happydays #instagood #godisgood #fllife #priorities #buildinganempire
Don't allow doubts to keep you from your dreams. I've struggled in the past with doubt. ---------------------- Am I good enough? Am I skinny enough? Am I positive enough? Am I pretty enough? Am I smart enough? ----------------------- I no longer allow those doubts to keep me from my dreams and goals. The person with big dreams is more powerful than the one with little facts. . . . #goals  #freewinerocks  #freedom  #beachlover  #winelover  #tampa  #clearwater  #sunsets  #catlady  #3leggedcatsrock  #rescueanimals  #entrepreneur  #bossbabe  #nevergiveup  #anythingispossible  #challengeyourself  #dowork  #healthylife  #balance  #dancelife  #yolo  #photooftheday  #100happydays  #instagood  #godisgood  #fllife  #priorities  #buildinganempire 
#bro @focusgym97 #sunset #2017 #yolo #s #_ #9 #o #๐Ÿ˜ #๐Ÿ˜„ #nyar #szรณlj
My man crush Monday...well everydayโ™ก
My man crush Monday...well everydayโ™ก
Gyus help her by giving advice in comment section.
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#sundays #funday #funny #newyork #london #india #mumbai #surat #gujarat #ahmdabad #rajkot #yolo #jokes #memes #funnymemes  #likeforfollow #likeforlife #wonderwomen #flash #cutekid #heartbroke #lost #lonley #sad
Follow us for more amazing photos @travelguru24  Tag a friend you would like to see this...
Follow us for more amazing photos @travelguru24 Tag a friend you would like to see this...
#YOLO Peanut Butter & Jelly Croissant ๐Ÿฅœ๐Ÿฅ๐Ÿ“
#YOLO  Peanut Butter & Jelly Croissant ๐Ÿฅœ๐Ÿฅ๐Ÿ“
ฮˆฯ‡ฯ‰ ฮบฮฑฮน ฮธฮฑฮปฮฑฮผฮทฮณฯŒ, ฯ€ฮฌฮผฮต ฮผฮนฮฑ ฮฒฯŒฮปฯ„ฮฑ;
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#Skiathos #koukounaries #koukounariesbeach #island #Hellas #summer #beach #yolo #happy
All aboard!!๐ŸŒŠ๐Ÿšขโš“๏ธ#finaldestination #goodlife #yolo #makingmovesmonday