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#yortayorta medias

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Quick visit home to Cummeragunga on the way thru to Melbourne

#yortayorta #koorie #aboriginal #black #blackman #backtocountry #culture #nsw #respect #schoolhouse #history
Jilalga Murray ( Nyangumarta / Martu Wangka / Yorta Yorta/ WambaWamba) - My lil sister is Minda Murray a professional cyclist in the Victoria & she is my hero!
Since NAIDOC Week this year I made a some changes to my life and chose to cut out meats and animal bi-products (milk,eggs, cheese etc) from my diet. I started with a 5week challenge at my local gym, to see if I had the will power to do so.  I did it to see the changes in my body, and to test myself. I survived the 5weeks, with group classes and support. I quite enjoyed it and so decided to just keep on - keeping on. 
What I've found is;
1-you can survive on plant based foods, 
2-your taste buds adjust quickly and you don't crave the old things. 
3-you can build muscle and lose fat on plant based foods. 
4-you can raise your own awareness about eating& preparing fruit and veggies 
5-you can subtly educate your family about more healthy options and healthy choices. 
6-choosing to refuse the 'not so good' gets easier. 
7-you can take comfort in knowing that no animal has died or been mistreated for you. 
8-If you eat less process food/'eat cleaner', and take part in regular exercise, you'll feel great and you'll see your body change for the better. 
I enjoy having conversations with my family about good food and healthy choices. I genuinely want to help with the wider movement of getting our mob healthier - so here I am, doing my bit and leading by example. #vegan #blackfitness #fitness #women'sfitness #plantbaseddiet #exercise #processedfoods #yortayorta #buildmuscle #changing #transforming #fruitsandveggies #focused #motivating #inspiring #inspireothers
Jilalga Murray ( Nyangumarta / Martu Wangka / Yorta Yorta/ WambaWamba) - My lil sister is Minda Murray a professional cyclist in the Victoria & she is my hero! Since NAIDOC Week this year I made a some changes to my life and chose to cut out meats and animal bi-products (milk,eggs, cheese etc) from my diet. I started with a 5week challenge at my local gym, to see if I had the will power to do so. I did it to see the changes in my body, and to test myself. I survived the 5weeks, with group classes and support. I quite enjoyed it and so decided to just keep on - keeping on. What I've found is; 1-you can survive on plant based foods, 2-your taste buds adjust quickly and you don't crave the old things. 3-you can build muscle and lose fat on plant based foods. 4-you can raise your own awareness about eating& preparing fruit and veggies 5-you can subtly educate your family about more healthy options and healthy choices. 6-choosing to refuse the 'not so good' gets easier. 7-you can take comfort in knowing that no animal has died or been mistreated for you. 8-If you eat less process food/'eat cleaner', and take part in regular exercise, you'll feel great and you'll see your body change for the better. I enjoy having conversations with my family about good food and healthy choices. I genuinely want to help with the wider movement of getting our mob healthier - so here I am, doing my bit and leading by example. #vegan  #blackfitness  #fitness  #women 'sfitness #plantbaseddiet  #exercise  #processedfoods  #yortayorta  #buildmuscle  #changing  #transforming  #fruitsandveggies  #focused  #motivating  #inspiring  #inspireothers 
Awesome day with my lady @naomisummers in Echuca.  The video is from a paddlesteamer, was proper excited!

#murrayriver #nsw #echuca #koorie #murri #blackpeople #blackcouple #riverboat #paddlesteamer #yortayorta #tourist #sightseeing #photography #video #aboriginal #ssi #firstnations #backtocountry #girlfriend #missus #style #cap #river #victoria
Love how the colours turned out on my new canvas ,painted today for my sister Nookas 🌸🌷🌺❀️ #aboriginalartist #aboriginalart 
#yortayorta #anythingformysisters #deadlycreationsbyrossamorgan 
#indigenousart #canvas
Privileged to spend some of today on Yorta Yorta country with Aunty Monica (aka the most kick ass woman I've ever met). So grateful I got to learn the Indigenous history of a place I've loved since I was a child #barmahforest #barmah #yortayorta #wasandalwayswillbe #aboriginalland #euchuca #northernvictoria
Deadliest catch up with my even deadlier Aunties in Redfern

#redfern #sydney #nsw #aboriginal #indigenous #firstnations #black #relatives #aunty #elders #respect #thesapphires #suit #suitandtie #dapper #street #koorie #yortayorta
Spring times are definitely fun times for painting & throwing.πŸ˜‰πŸ˜€πŸ˜πŸŒΈπŸŒ·πŸŒΉ #deadlycreations art - now available @esplanademarket @visitshepparton 
#aboriginalartist #aboriginalart #yortayorta 
#deadlycreationsbyrossamorgan #clapsticks 
#spring2017 #beautifulsky
One of my wearable art pieces #yortayorta#njuppawoka#mydesign#mytunicdesign
Sharryn @thestylishwomen wearing one of my wearable art pieces. Thanks for promoting Sharryn, you wear it so well. Looks awesome. #njuppawoka #yortayorta
Sharryn @thestylishwomen wearing one of my wearable art pieces. Thanks for promoting Sharryn, you wear it so well. Looks awesome. #njuppawoka  #yortayorta 
Teaching the #nextgen kids is the best part of my day #blessed
After nearly four weeks on Arrernte country, nursing mob from the central desert it's time for this Koorie to head to Yuendumu in the Tanami desert tomorrow πŸ–€πŸ’›β€οΈ Huge thanks to the purple house for the chance to work for you. This non profit org has been reuniting Indigenous families back on to their homelands after being relocated to Alice Springs for dialysis treatment. Dialysis nurses and equipment are now available in many remote communities through the desert thanks to this amazing organisation and the many people who showed leadership and drive to have their families home πŸ–€πŸ’›β€οΈI will be out bush for the next few weeks dialysing patients on their home country! So very grateful and privileged to have this opportunity πŸ–€πŸ’›β€οΈ#aboriginal#indigenousnurses#bushdialysisnursing#remotenursing#koorie#yortayorta
After nearly four weeks on Arrernte country, nursing mob from the central desert it's time for this Koorie to head to Yuendumu in the Tanami desert tomorrow πŸ–€πŸ’›β€οΈ Huge thanks to the purple house for the chance to work for you. This non profit org has been reuniting Indigenous families back on to their homelands after being relocated to Alice Springs for dialysis treatment. Dialysis nurses and equipment are now available in many remote communities through the desert thanks to this amazing organisation and the many people who showed leadership and drive to have their families home πŸ–€πŸ’›β€οΈI will be out bush for the next few weeks dialysing patients on their home country! So very grateful and privileged to have this opportunity πŸ–€πŸ’›β€οΈ#aboriginal #indigenousnurses #bushdialysisnursing #remotenursing #koorie #yortayorta 
#Repost @facesofgippsland (@get_repost)
・・・
I listened to this glorious human on #wilosophy today. What a treasure. Passionate about his people and changing the world #makeitabetterplace Oozing talent and drive for making his mark in this world. Just listening to him and #GippslandBoy @wilarious #shootthebreeze recording a podcast in #losangeles gave me a greater hope for humanity. Thank you to the unique snowflake ❄️ @senatorbriggs for shedding light for this #Gippslandian on a drizzling spring afternoon 
This quote struck a cord THANKYOU πŸ™πŸ» #facesofgippsland #closethegap #indigenousequality #talentedkooriboy #firstaustralian #wilanderson #whoareyou #philosophy #heyfieldboy #everyonehasasrory #yortayorta #kooripride #aussierapper #changeaustraliaday #aussiecomedian #rumbalara #sheppartonboy #adambriggs
#Repost  @facesofgippsland (@get_repost) ・・・ I listened to this glorious human on #wilosophy  today. What a treasure. Passionate about his people and changing the world #makeitabetterplace  Oozing talent and drive for making his mark in this world. Just listening to him and #GippslandBoy  @wilarious #shootthebreeze  recording a podcast in #losangeles  gave me a greater hope for humanity. Thank you to the unique snowflake ❄️ @senatorbriggs for shedding light for this #Gippslandian  on a drizzling spring afternoon This quote struck a cord THANKYOU πŸ™πŸ» #facesofgippsland  #closethegap  #indigenousequality  #talentedkooriboy  #firstaustralian  #wilanderson  #whoareyou  #philosophy  #heyfieldboy  #everyonehasasrory  #yortayorta  #kooripride  #aussierapper  #changeaustraliaday  #aussiecomedian  #rumbalara  #sheppartonboy  #adambriggs 
I listened to this glorious human on #wilosophy today. What a treasure. Passionate about his people and changing the world #makeitabetterplace Oozing talent and drive for making his mark in this world. Just listening to him and #GippslandBoy @wilarious #shootthebreeze recording a podcast in #losangeles gave me a greater hope for humanity. Thank you to the unique snowflake ❄️ @senatorbriggs for shedding light for this #Gippslandian on a drizzling spring afternoon 
This quote struck a cord THANKYOU πŸ™πŸ» #facesofgippsland #closethegap #indigenousequality #talentedkooriboy #firstaustralian #wilanderson #whoareyou #philosophy #heyfieldboy #everyonehasastory #yortayorta #kooripride #aussierapper #changeaustraliaday #aussiecomedian #rumbalara #sheppartonboy #adambriggs
I listened to this glorious human on #wilosophy  today. What a treasure. Passionate about his people and changing the world #makeitabetterplace  Oozing talent and drive for making his mark in this world. Just listening to him and #GippslandBoy  @wilarious #shootthebreeze  recording a podcast in #losangeles  gave me a greater hope for humanity. Thank you to the unique snowflake ❄️ @senatorbriggs for shedding light for this #Gippslandian  on a drizzling spring afternoon This quote struck a cord THANKYOU πŸ™πŸ» #facesofgippsland  #closethegap  #indigenousequality  #talentedkooriboy  #firstaustralian  #wilanderson  #whoareyou  #philosophy  #heyfieldboy  #everyonehasastory  #yortayorta  #kooripride  #aussierapper  #changeaustraliaday  #aussiecomedian  #rumbalara  #sheppartonboy  #adambriggs 
Flying the colours of my Koori flag #yortayorta #proud #melbournelife
Rest In Peace Grandad 20.2.1926-6.9.2017 #yortayorta
Rest In Peace Grandad 20.2.1926-6.9.2017 #yortayorta 
Announcement! Performing at this years 3 Rivers concert is Madi Colville, a young musician who recently had the opportunity through a scholarship to attend and perform at the Junior Academy of the Country Music Association of Australia in Tamworth.  Madi performed at the Echuca/Moama Winter Blues Festival. Madi’s music is inspired by people she admires and looks up to such as: Archie Walker (Grandfather, Yorta Yorta Elder), Benny Walker (Award winning artist), and Uncle Rob Walker (Guitarist ) who taught Madi to play guitar; these family members, along with all her extended family have encouraged her to do her best in music. #3riversfestival #yortayorta #music #country #tamworth #moama #koorie #aboriginal @madicolville_1234 @vixterwalker
Announcement! Performing at this years 3 Rivers concert is Madi Colville, a young musician who recently had the opportunity through a scholarship to attend and perform at the Junior Academy of the Country Music Association of Australia in Tamworth. Madi performed at the Echuca/Moama Winter Blues Festival. Madi’s music is inspired by people she admires and looks up to such as: Archie Walker (Grandfather, Yorta Yorta Elder), Benny Walker (Award winning artist), and Uncle Rob Walker (Guitarist ) who taught Madi to play guitar; these family members, along with all her extended family have encouraged her to do her best in music. #3riversfestival  #yortayorta  #music  #country  #tamworth  #moama  #koorie  #aboriginal  @madicolville_1234 @vixterwalker
This photo was taken on the Campsite of the Charles and walker family my blood relatives campsite where my ancestors lived on the river for thousands of years was proud to have the opportunity to get this shot #australia #murrayriver #photography #photogram #photographer #photographers #photographylife #nature #fire #fireplaceπŸ”₯ #murray #yortayorta #yortayortacountry #aboriginalart #aboriginalphotographer  #bush #australianbush #naturelovers
@senatorbriggs sharing his story with @apraamcos this arvo @sydneyfringe #leader #music #writer #hiphop #yortayorta
So proud of this beautiful grrrl today she deadlifted 210 and smashed it. Had such an amazing day supporting @emiliaphillips with these beautiful grrrls with our matching pants ☺️☺️wooo love these grrrls 
#KillerB #BrioniiBjj#DebeenJiuJitsu#koralaustralia#koralfightco#SignNation#GRRRL#msdc#custummouthguards#fightfuelsupps#AQUAhydrate#performancebeveragecompany#aboriginalpride#yortayorta#AustralianGirlsInGi#nextgen#BjjGirls#jitsubrasil#jiujiteiras#marrentasbjj#NotYourCompetition#FightLikeaGrrrl#oss#GrrrlArmy#GrrrlJitsu
So proud of this beautiful grrrl today she deadlifted 210 and smashed it. Had such an amazing day supporting @emiliaphillips with these beautiful grrrls with our matching pants ☺️☺️wooo love these grrrls #KillerB  #BrioniiBjj #DebeenJiuJitsu #koralaustralia #koralfightco #SignNation #GRRRL #msdc #custummouthguards #fightfuelsupps #AQUAhydrate #performancebeveragecompany #aboriginalpride #yortayorta #AustralianGirlsInGi #nextgen #BjjGirls #jitsubrasil #jiujiteiras #marrentasbjj #NotYourCompetition #FightLikeaGrrrl #oss #GrrrlArmy #GrrrlJitsu 
Always valued time with these two.
Always valued time with these two.
Birthday kisses last night for this special human @imarriedatattooist 😘😘😘 #wife #aboriginal #love #family #bestfriend #gorgeous #sexy #tattooedmum #tattooeddad #tattooedparents #kiss #birthday #headtattoo #necktattoo #eartattoo #greatmum #voluptuous #yortayorta #blendedfamily #harmony
Birthday gift for my gorgeous wife @imarriedatattooist 😘😘😘 This original piece of art "connection to song" is by local artist #tammyleeatkinson from @kaielaarts in #shepparton 😊 #aboriginal #wife #birthday #love #family #gift #aboriginalart #buylocal #originalart #art #soulmate #song #connectiontosong #yortayorta
Ripples of life 
carrying stories 
of today 
and 
of yesterday ...... #yortayorta
Ripples of life carrying stories of today and of yesterday ...... #yortayorta 
'Portrait of Jack Wunuwun', 1988. At the #Queensland #Art #Gallery, #Brisbane 🎨
"This #portrait' by Yorta Yorta artist Lin Onus shows Jack Wunuwun in a typical pose at home at #Gamardi on the Blyth River... #Dreaming elements have been incorporated into the portrait, and a lone morning #star in a blackened sky overlooks the scene. Wunuwun was known locally as the 'morning #star #painter' and took resposibility for its daily appearance." 🌟
.
#jackwunuwun #queenslandartgallery #yortayorta #linonus #morningstarpainter #Australia #landdownunderπŸ‡¦πŸ‡Ί #cnbaustralia #cnbstravels #cnbportraits #cnbartsnculture #cnbmuseumsngalleries #cnbinseptember
'Portrait of Jack Wunuwun', 1988. At the #Queensland  #Art  #Gallery , #Brisbane  🎨 "This #portrait ' by Yorta Yorta artist Lin Onus shows Jack Wunuwun in a typical pose at home at #Gamardi  on the Blyth River... #Dreaming  elements have been incorporated into the portrait, and a lone morning #star  in a blackened sky overlooks the scene. Wunuwun was known locally as the 'morning #star  #painter ' and took resposibility for its daily appearance." 🌟 . #jackwunuwun  #queenslandartgallery  #yortayorta  #linonus  #morningstarpainter  #Australia  #landdownunder πŸ‡¦πŸ‡Ί #cnbaustralia  #cnbstravels  #cnbportraits  #cnbartsnculture  #cnbmuseumsngalleries  #cnbinseptember 
You've had your turn, now its MINE, 2017, Moorina Bonini, b.1996, Yorta Yorta, part of Tell - an exhibition of 17 contemporary Indigenous photographers at Ballarat Mining Exchange. #ballarat #indigenous #aboriginal #aboriginalandtorresstraitislander #yortayorta #photography #photographer #photo #photos #rmituniversity #art #contemporaryart #contemporaryphotography #indigenousphotographer
Not the results I was looking for today at the @bjjaustralianopen but I'm glad I got roll with these beasts anyway @skylahmccourt and @vegas_aroha 😘😘😘 thanks to @teammccourt for having me the last few days I love you guys so much!!! Back to training tomorrow to fix my mistakes....oss πŸ€™πŸΎ#KillerB #BrioniiBjj #DebeenJiuJitsu 
#aboriginalpride #yortayorta 
#AustralianGirlsInGi #nextgen #BjjGirls #jitsubrasil #jiujiteiras
#marrentasbjj #NotYourCompetition #FightLikeaGrrrl #oss #GrrrlArmy #GrrrlJitsu #cuskelly
Not the results I was looking for today at the @bjjaustralianopen but I'm glad I got roll with these beasts anyway @skylahmccourt and @vegas_aroha 😘😘😘 thanks to @teammccourt for having me the last few days I love you guys so much!!! Back to training tomorrow to fix my mistakes....oss πŸ€™πŸΎ#KillerB  #BrioniiBjj  #DebeenJiuJitsu  #aboriginalpride  #yortayorta  #AustralianGirlsInGi  #nextgen  #BjjGirls  #jitsubrasil  #jiujiteiras  #marrentasbjj  #NotYourCompetition  #FightLikeaGrrrl  #oss  #GrrrlArmy  #GrrrlJitsu  #cuskelly 
Scale practice using pentuplets (groups of 5) over the major modes.

Thanks to @elixir_strings

#pentuplets #scales #practice #bass #bassguitar #spector #spectorbass #elixir #elixirstrings #musician #artisit #fourstring #brisbane #bassist #indigenous #aboriginal #yortayorta #ssi #black #blackman
Just met this young brother at the Queensland Training Awards tonight only to find out he's a cuzzo!  Yorta Yorta mob are proper deadly!

#yortayorta #koorie #black #awards #didgeridoo #suitandtie #dapper #youngbrother #blackmen #aboriginal #firstnations #cummera #awardwinners #qta2017 #qta #training #teachers #student #relatives #cousins #blood
'Long-neck Turtle & Deep Water'

Finished today, thanks so much Stmarys, This one is so cool & very Special !!πŸ˜€ #aboriginalartist #aboriginalart #longneckturtle 
#waterhole #yortayorta #mooroopna #deadlycreationsbyrossamorgan 
#wallart #art #muralart #library 
#school
Must have been an aahh sound πŸ˜‚πŸ˜‚ Last Friday's jam at the Empire with @russwalker30 @shaydrums and guest @joemalafu_26 
Thanks to @elixir_strings

#empirehotel #fortitudevalley #brisbane #nightlife #liveentertainment #singer #bassist #bassplayer #musician #performer #elixir #elixirstrings #bomberjacket #spectorbass #indigenous #black #blackman #firstnations #aboriginal #yortayorta #ssi #russwalker
I love performing with my @funknstuffaus crew - here's a couple of pictures from last weekend at Finn MCools!

Photos courtesy of Finn McCools

#funknstuff #onstageentertainment #finnmccools #fortitudevalley #brisbane #queensland #brisbanesinger #performer #singer #musician #bomberjackets #hat #nightclub #pub #indigenous #firstnations #black #blackman #yortayorta #southseaislander #grooveelements #livemusic #entertainment #indigenousperformer #irishpub #photography
I love performing with my @funknstuffaus crew - here's a couple of pictures from last weekend at Finn MCools! Photos courtesy of Finn McCools #funknstuff  #onstageentertainment  #finnmccools  #fortitudevalley  #brisbane  #queensland  #brisbanesinger  #performer  #singer  #musician  #bomberjackets  #hat  #nightclub  #pub  #indigenous  #firstnations  #black  #blackman  #yortayorta  #southseaislander  #grooveelements  #livemusic  #entertainment  #indigenousperformer  #irishpub  #photography 
Super Stoked to be up this high, The wall is circular & the reading space is nicknamed 'the Waterhole' or the 'Wishing Well' πŸ˜€

#aboriginalartist #aboriginalart #yortayorta #muralart #longneckturtle #waterhole #deadlycreationsbyrossamorgan #wallart #library #reading #books
family out playing pool on Wednesday night 🎱
#family #sisters #brother #pool #MakingMormories #drinks #YortaYorta #Cummeragunja #Cummera
Spent 3 lovely days on beautiful #yortayorta country with amazing group of people looking at how we can improve the social emotional well-being of our mob and incorporate traditional medicine and spiritual healing into mainstream practice. #proudwiradjuriman #returntoculture #spiritualhealing
Dixon Patten (Yorta Yorta/Gunnai) – I was 148kg and now weighing 92kg, 56kg weight loss so far!!! I had set myself a goal weight of 78kg and only 14kgs to go. The secret is….. Just walking and eating healthy mainly, cutting a lot of meat out of my diet with no sugary foods or drinks.
Just water, coffee or tea with portion control and also spreading my calorie intake over 6 smaller meals instead of 3 big meals (breakfast/lunch/dinner). Having a lot more fresh veggies, fruit and nuts to balance my diet and being aware of yourself which is important. The was not to look after my body, but my mind and spirit, being connected and true to myself. #blackfitness #Aboriginal #Yortayorta #Gunnai #Aboriginalhealth #fitness #weightloss #exercise #diet #cleaneating #nojunkfood #cutsugar #discipline #weightlossjourney #healthylifestyle #healthychoices #inspireothers #inspiring #motivation #inspireothers
Dixon Patten (Yorta Yorta/Gunnai) – I was 148kg and now weighing 92kg, 56kg weight loss so far!!! I had set myself a goal weight of 78kg and only 14kgs to go. The secret is….. Just walking and eating healthy mainly, cutting a lot of meat out of my diet with no sugary foods or drinks. Just water, coffee or tea with portion control and also spreading my calorie intake over 6 smaller meals instead of 3 big meals (breakfast/lunch/dinner). Having a lot more fresh veggies, fruit and nuts to balance my diet and being aware of yourself which is important. The was not to look after my body, but my mind and spirit, being connected and true to myself. #blackfitness  #Aboriginal  #Yortayorta  #Gunnai  #Aboriginalhealth  #fitness  #weightloss  #exercise  #diet  #cleaneating  #nojunkfood  #cutsugar  #discipline  #weightlossjourney  #healthylifestyle  #healthychoices  #inspireothers  #inspiring  #motivation  #inspireothers 
@bjjaustralianopen on September 3rd! Come along and support one of the best comps on the oz circuit πŸ€™πŸΎ
@bjjaustralianopen on September 3rd! Come along and support one of the best comps on the oz circuit πŸ€™πŸΎ