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#youareenough medias

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Love this!!! Be you as you are enough 💖

#morningthoughts #realtalk #truestory #youareenough #youarebeautiful #beyou #love #peace #light
............ After seeing this photo last night and hearing Reece talk about it it made me realise how much I am addicted to my phone and social media. 
Social media is a powerful business tool if used correctly. Don't let it disconnect you from REAL relationships and REAL connections. 
From today NO MORE filters will be applied to any of my photos and I will be making a conscious effort to NOT sit and scroll.
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............ After seeing this photo last night and hearing Reece talk about it it made me realise how much I am addicted to my phone and social media. Social media is a powerful business tool if used correctly. Don't let it disconnect you from REAL relationships and REAL connections. From today NO MORE filters will be applied to any of my photos and I will be making a conscious effort to NOT sit and scroll. ............
Be willing to ask for what you want and know you deserve it! I have struggled with this, I think we are all trained to please, to behave, to be a good girl/boy. When we're good when we exhibit behaviour that's pleasing to others, we get rewarded and praised. But somewhere along this journey of adapting to societal norms, many of us lose sight of our own desires, me included.  And the intrinsic unworthiness that echoes 'I am not enough' has us all questioning who am I, to want this? Surely it is selfish for me to ask for this! Surely I don't deserve this! Or if your British 😉seems rude to ask! I am still uncovering layers and layers of this woven into the fabric of who I am, in a healing session last week I found 'when I speak my truth I cause other people pain!' Errrrmmm that's not helpful 🤦‍♀️ but you can only move it when you know it's there. So my question to you is this... Where in your life are you not asking for what you want? Have courage, be brave, say it with love and compassion. But know that the desire was placed in your heart and soul for a reason and you are beyond worthy! #worthy #enough #youareenough #desire #heart #soul #deserving 🙌✨❤️✨🙌
Be willing to ask for what you want and know you deserve it! I have struggled with this, I think we are all trained to please, to behave, to be a good girl/boy. When we're good when we exhibit behaviour that's pleasing to others, we get rewarded and praised. But somewhere along this journey of adapting to societal norms, many of us lose sight of our own desires, me included. And the intrinsic unworthiness that echoes 'I am not enough' has us all questioning who am I, to want this? Surely it is selfish for me to ask for this! Surely I don't deserve this! Or if your British 😉seems rude to ask! I am still uncovering layers and layers of this woven into the fabric of who I am, in a healing session last week I found 'when I speak my truth I cause other people pain!' Errrrmmm that's not helpful 🤦‍♀️ but you can only move it when you know it's there. So my question to you is this... Where in your life are you not asking for what you want? Have courage, be brave, say it with love and compassion. But know that the desire was placed in your heart and soul for a reason and you are beyond worthy! #worthy  #enough  #youareenough  #desire  #heart  #soul  #deserving  🙌✨❤️✨🙌
#Repost @quotes (@get_repost)
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#quotes. |  You are enough, for a long time I felt like I wasn't enough or I wasn't 'good enough' . But it's time to kick that thought in the butt and start telling yourself that you ARE enough ! 💕✨#cancersurvivor #health #girlpower #positivity #youarebeautiful #youareenough #positivemind #healthlifestyle #motivationalquotes #motivated #youaregoodenough
Just a bit of an update on my #C25K #C210k running at the moment. 
If anyone can suggest some other gentle exercises I can do without the pressure on my legs and feet that'd be great! 
#FatGirlRunning #fatgirlthatruns #Fitbit #FitBitChargeHR #WeightLoss #zenlabsfitness #jogging #running #fitness #motivation #meningitissurvivor #Widow #YoungWidow #YouAreEnough #meningitis #Neuropathy #NervePain #NumbFoot #GentleExercise #HelpNeeded #TryingToLoseWeight #FitnessSuggestions #NoGym #ShiftWork
Just a bit of an update on my #C25K  #C210k  running at the moment. If anyone can suggest some other gentle exercises I can do without the pressure on my legs and feet that'd be great! #FatGirlRunning  #fatgirlthatruns  #Fitbit  #FitBitChargeHR  #WeightLoss  #zenlabsfitness  #jogging  #running  #fitness  #motivation  #meningitissurvivor  #Widow  #YoungWidow  #YouAreEnough  #meningitis  #Neuropathy  #NervePain  #NumbFoot  #GentleExercise  #HelpNeeded  #TryingToLoseWeight  #FitnessSuggestions  #NoGym  #ShiftWork 
The power of a warm smile 🙏🏽 .
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It's the same in every language. Try it. Share the love. Show someone who you see them 💛
The power of a warm smile 🙏🏽 . . It's the same in every language. Try it. Share the love. Show someone who you see them 💛
Another day, another early morning walk followed by a cappuccino & journaling session ✊🏻🌞 ☕️ Happy Days😊👌🏻 How's your week been? 
#themuseisback #newregime #giftsoflife #soulgoals
Don't be afraid to put yourself first! .
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#lipsense #shoplocal #pnw #diamondlips #lipstick #motivation #youareenough #beauty #health
It's okay to feel alone, lost, and empty. For everything that is lonely finds its company, everything lost is meant to be found, and everything that is empty eventually gets filled. For all the terrible times you have lived through think about how they, too, have passed. You're a survivor and you must go through hell to find heaven, the same way you must break in order to  find yourself whole again.
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#health #beauty #youareenough #motivation
It's okay to feel alone, lost, and empty. For everything that is lonely finds its company, everything lost is meant to be found, and everything that is empty eventually gets filled. For all the terrible times you have lived through think about how they, too, have passed. You're a survivor and you must go through hell to find heaven, the same way you must break in order to find yourself whole again. . . #health  #beauty  #youareenough  #motivation 
Ciao Bella👌 💛
Ciao Bella👌 💛
Changing your perception on you problems can make things look very different, stop owning your fat bits, they are not part of who you are, when you stop viewing them as part of you, you body will start to respond in a more positive way. #mindrewiring #loveyourbody #youarebeautiful #youareenough
Changing your perception on you problems can make things look very different, stop owning your fat bits, they are not part of who you are, when you stop viewing them as part of you, you body will start to respond in a more positive way. #mindrewiring  #loveyourbody  #youarebeautiful  #youareenough 
⚡️Slouching vs kneeling upright⚡️ Two different views of my tummy and 📸taken directly after one another. <<LEFT<< you can see my soft side☺️ and that's because I have some extra skin from dropping weight too quickly (the unhealthy way👎🏽) >>RIGHT>> My baby abs are FINALLY starting to show & I'm working my ass off too🍓🍳🌱🏃🏽‍♀️ 🎯The point? Regardless if your body looks one way or another, learn to ❤️LOVE every part of it. It's hard -especially when the world is telling you not to🙄 but that's where your true strength comes in. Our bodies do so much for us and we tend to treat it so badly. Exercise your body, feed your body well, and most of all, LOVE your body. 💕

And remember, not everyone is what they 'post' to be.💯 #vulnerability #BEunapologeticallyYOU
⚡️Slouching vs kneeling upright⚡️ Two different views of my tummy and 📸taken directly after one another. <>RIGHT>> My baby abs are FINALLY starting to show & I'm working my ass off too🍓🍳🌱🏃🏽‍♀️ 🎯The point? Regardless if your body looks one way or another, learn to ❤️LOVE every part of it. It's hard -especially when the world is telling you not to🙄 but that's where your true strength comes in. Our bodies do so much for us and we tend to treat it so badly. Exercise your body, feed your body well, and most of all, LOVE your body. 💕 And remember, not everyone is what they 'post' to be.💯 #vulnerability  #BEunapologeticallyYOU 
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"Either you run the day or the day runs you"😄🌼💡
"Either you run the day or the day runs you"😄🌼💡
It's crazy how people do the same thing yet expect a different result... common sense just isn't very common I guess 😂😂 I want to share why I believe so much in the below 👇🏼👇🏼 in the past 6 months I've had to cut out a lot of people that I felt had bad energy, carried negative vibes, always competitive towards me... you know, just the general sense of "something doesn't sit right" and "mean girl mentality". I knew 💯 that I need to focus on my growth, and to do that, I had to cut ✂️ people and things out of my life. 
If this relates to you... stop holding back your growth 📈 stop damaging your mindset 🗣 and take that control ✅ 
Stop ✋ worrying about what others think and might say that literally bring ZERO into your life. All my decisions are made from the interest in myself and my immediate family. What Sally might write on Facebook about me, or what Susan might gossip about me to someone IS ALL TO DO WITH THEIR LIMITING BELIEFS not mine... so don't allow it to enter your life ❤️💯🔥 Your time is now, squeeze the life you have as if you were making fresh orange 🍊 juice 😂😂😂 #makeithappen ❤️❤️❤️❤️ xxx #makeithappen #business #principles #mindset #kindset #evolve #nodrama #nogossip #youareenough #teamelite #growth #power #success
It's crazy how people do the same thing yet expect a different result... common sense just isn't very common I guess 😂😂 I want to share why I believe so much in the below 👇🏼👇🏼 in the past 6 months I've had to cut out a lot of people that I felt had bad energy, carried negative vibes, always competitive towards me... you know, just the general sense of "something doesn't sit right" and "mean girl mentality". I knew 💯 that I need to focus on my growth, and to do that, I had to cut ✂️ people and things out of my life. If this relates to you... stop holding back your growth 📈 stop damaging your mindset 🗣 and take that control ✅ Stop ✋ worrying about what others think and might say that literally bring ZERO into your life. All my decisions are made from the interest in myself and my immediate family. What Sally might write on Facebook about me, or what Susan might gossip about me to someone IS ALL TO DO WITH THEIR LIMITING BELIEFS not mine... so don't allow it to enter your life ❤️💯🔥 Your time is now, squeeze the life you have as if you were making fresh orange 🍊 juice 😂😂😂 #makeithappen  ❤️❤️❤️❤️ xxx #makeithappen  #business  #principles  #mindset  #kindset  #evolve  #nodrama  #nogossip  #youareenough  #teamelite  #growth  #power  #success 
"Competition breeds contempt. Win by focusing on yourself and craft. Measure today's excellence by your yesterday. You are absolutely enough." - Tosin Alabi
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#becontent #beyourself #stopcompeting #focusonyou #focusonyourwork #youareunique #youareunstoppable #youareenough #cassiedavesblogplanner #naomidestinyblog
So... my roommate, Jenni gave me this today saying, "I'm supposed to place this somewhere around town, but when I made this today, I thought of you... and I want you to have it... and if you want to put somewhere around town, that's okay... and if you want to keep it that's okay, too. But I want to give it to you and let you decide, because I thought of you when I was making it." Jenni is amazing like that, and Will, her husband and my other roommate, is a lucky guy. And I'm so blessed to have them in my life... so, for now at least, I'm gonna keep it:) I'm also gonna share it. Right here. So, for anyone reading, know this is true: YOU ARE WORTHY. Just like me. 'Cause Jenni said so. And she made it just for you. And just for me, too. :)
So... my roommate, Jenni gave me this today saying, "I'm supposed to place this somewhere around town, but when I made this today, I thought of you... and I want you to have it... and if you want to put somewhere around town, that's okay... and if you want to keep it that's okay, too. But I want to give it to you and let you decide, because I thought of you when I was making it." Jenni is amazing like that, and Will, her husband and my other roommate, is a lucky guy. And I'm so blessed to have them in my life... so, for now at least, I'm gonna keep it:) I'm also gonna share it. Right here. So, for anyone reading, know this is true: YOU ARE WORTHY. Just like me. 'Cause Jenni said so. And she made it just for you. And just for me, too. :)
do more things that make you forget to check your phone #TakenWithAniPhone7
Talking is so important. We underestimate how just talking to a friend, a partner, a coach can completely change how we see things and help us feel better. When we keep things inside we get stuck - we bottle things up and just feel worse. Opening up and talking shares the load and feels like a relief. Working as a coach for over 15 years here's a few things I can tell you. 1. How you're feeling isn't weird 2. You are not the only person on the planet who feels like this 3. You are good enough  4. Talking and opening up is not a weakness. Staying in pain is a weakness. Talking and sharing vulnerability is actually a strength. 5. Communication creates healing and 6. You are good enough (again). So to all of you amazing people working on yourself and communicating and talking about your mental health I salute you and I promise you it will be the making of you. Communicate, communicate, communicate 💫💕🍀
(P.s thank you for all your amazing kind comments on yesterday's post y'all had me close to tears with your love. Thank you 🙏🙈💕)
Talking is so important. We underestimate how just talking to a friend, a partner, a coach can completely change how we see things and help us feel better. When we keep things inside we get stuck - we bottle things up and just feel worse. Opening up and talking shares the load and feels like a relief. Working as a coach for over 15 years here's a few things I can tell you. 1. How you're feeling isn't weird 2. You are not the only person on the planet who feels like this 3. You are good enough 4. Talking and opening up is not a weakness. Staying in pain is a weakness. Talking and sharing vulnerability is actually a strength. 5. Communication creates healing and 6. You are good enough (again). So to all of you amazing people working on yourself and communicating and talking about your mental health I salute you and I promise you it will be the making of you. Communicate, communicate, communicate 💫💕🍀 (P.s thank you for all your amazing kind comments on yesterday's post y'all had me close to tears with your love. Thank you 🙏🙈💕)
Late night writing session {1:53 a.m.} tuning into my heart and soul, reaching inside to those places I sometimes don't want to go, but I want my music to be real, so I must feel, what I felt before. The beginnings. The Endings; of love, life, passerbys, the tears, the moments I cried. 🙏💖📝🎼🎨🎤🎹🎻
Working tonight on Lack -
"I can help you come back. I can give you what you lack." This song is a story of self love that shares only you can truly give yourself what you need and feel you're lacking even though you're not lacking anything at all which you discover by learning to love yourself again. It's coming together slowly but surely. 😌
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#YouAreEnough #smile #selflove #aftermidnight #writingsessions #singers #songwriters #creativehappenings #creating #ILoveMusic #dowhatyoulove #lovewhatyoudo #singerslife #songwriterslife #livethelittlethings #littlebitsof_life #documentlife #touch #feel #words #lyrics #thisloveofmine #NashvilleBlogger #TennesseeGirl #TheLoveChannel #TySwint
Late night writing session {1:53 a.m.} tuning into my heart and soul, reaching inside to those places I sometimes don't want to go, but I want my music to be real, so I must feel, what I felt before. The beginnings. The Endings; of love, life, passerbys, the tears, the moments I cried. 🙏💖📝🎼🎨🎤🎹🎻 Working tonight on Lack - "I can help you come back. I can give you what you lack." This song is a story of self love that shares only you can truly give yourself what you need and feel you're lacking even though you're not lacking anything at all which you discover by learning to love yourself again. It's coming together slowly but surely. 😌 . . . . . #YouAreEnough  #smile  #selflove  #aftermidnight  #writingsessions  #singers  #songwriters  #creativehappenings  #creating  #ILoveMusic  #dowhatyoulove  #lovewhatyoudo  #singerslife  #songwriterslife  #livethelittlethings  #littlebitsof_life  #documentlife  #touch  #feel  #words  #lyrics  #thisloveofmine  #NashvilleBlogger  #TennesseeGirl  #TheLoveChannel  #TySwint 
#youareenough had this on my heart to create for whoever needed to hear it tonight! ;) #procreateapp #handlettering
How to get more out of your workout.

Like most things in life, they are made or broken in your head and your workout is no exception.

Think back to a time when you had an amazing workout and then you really enjoyed it because you were able to put everything in to it.

Now compare that memory with the ever day 'grind' of your work out regime. What was the differences?

Science tells us that whatever you tell yourself your conscious mind, your subconscious mind believes.

Simply out if you tell yourself that you're tired then you will be tired and if you tell yourself that you are full of energy and that you are really going to enjoy your work out, then that too becomes your reality.

I'm off for the first workout of the day - a 45 minute spin class of fasted cardio and I love the way that it sets up my day.

#mindset #mentalhealth #goals #lifegoals #happiness #achievement #youareenough #positivity #positivmindset #attitude #desire #dedication #discipline #health #healthylifestye #lovelife #choices #inspiration #motivation #workoutgoals #growth #beliefs
How to get more out of your workout. Like most things in life, they are made or broken in your head and your workout is no exception. Think back to a time when you had an amazing workout and then you really enjoyed it because you were able to put everything in to it. Now compare that memory with the ever day 'grind' of your work out regime. What was the differences? Science tells us that whatever you tell yourself your conscious mind, your subconscious mind believes. Simply out if you tell yourself that you're tired then you will be tired and if you tell yourself that you are full of energy and that you are really going to enjoy your work out, then that too becomes your reality. I'm off for the first workout of the day - a 45 minute spin class of fasted cardio and I love the way that it sets up my day. #mindset  #mentalhealth  #goals  #lifegoals  #happiness  #achievement  #youareenough  #positivity  #positivmindset  #attitude  #desire  #dedication  #discipline  #health  #healthylifestye  #lovelife  #choices  #inspiration  #motivation  #workoutgoals  #growth  #beliefs 
Hope.. the most painful yet essential emotion in life. Nothing hurts more than hopes dashed, yet without hope there is no way forward. Don't give up. #findhope .
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.  #dailymantra #dailymotivation #thinkpositive #moveforward #youareenough #healthymind #antianxiety #fitness #fitnessmotivation #believeinyourself #takecontrol #mindfulness #startthedayright #dailyinspiration #morningmotivation #happyday #hope #happyfriday #findtime #healthyhabits #livehealthy #moveon #fitfoodamour
Hope.. the most painful yet essential emotion in life. Nothing hurts more than hopes dashed, yet without hope there is no way forward. Don't give up. #findhope  . . . . . #dailymantra  #dailymotivation  #thinkpositive  #moveforward  #youareenough  #healthymind  #antianxiety  #fitness  #fitnessmotivation  #believeinyourself  #takecontrol  #mindfulness  #startthedayright  #dailyinspiration  #morningmotivation  #happyday  #hope  #happyfriday  #findtime  #healthyhabits  #livehealthy  #moveon  #fitfoodamour 
#ChristIsInYou #YouAreEnough 💙 Accepting Jesus into my heart & fully embracing who HE is and what HE has done not Only for me, but for YOU...it's the greatest Blessing of all #JesusIsOurSavior 💜✝️💜
Happy Friday!🍉
I hope everyone had an amazing week. What was the best time you had this past week? Let me know something that went well or that you're excited about!👇🏼
1️⃣Introduce yourself🍍
2️⃣Tag someone awesome🍇
3️⃣Find new pages and show them some love🍑
4️⃣Have an amazing weekend! 
Hello all!👋🏼I'm Jennifer and I own Knit Happens in Copa❤️I make all kinds of knit happen😉I'm working on some very special items so be on the look out for those!😁 I am tagging some pages I love: @thedreamydutchy @knotsandrows @caseyscrochet99 @twocraftybears @popculturedlife @trexframes @thezenporcupine @oldstonehill @outofhandcreationsco @moorecreation33 @simplestylebysuzyq 
Be the change. Show love. Be kind. You are enough. Much love, Jennifer❤️
Happy Friday!🍉 I hope everyone had an amazing week. What was the best time you had this past week? Let me know something that went well or that you're excited about!👇🏼 1️⃣Introduce yourself🍍 2️⃣Tag someone awesome🍇 3️⃣Find new pages and show them some love🍑 4️⃣Have an amazing weekend! Hello all!👋🏼I'm Jennifer and I own Knit Happens in Copa❤️I make all kinds of knit happen😉I'm working on some very special items so be on the look out for those!😁 I am tagging some pages I love: @thedreamydutchy @knotsandrows @caseyscrochet99 @twocraftybears @popculturedlife @trexframes @thezenporcupine @oldstonehill @outofhandcreationsco @moorecreation33 @simplestylebysuzyq Be the change. Show love. Be kind. You are enough. Much love, Jennifer❤️
States of being are unequivocal - the ripened fruit rich with pleasure, the fugacious blossom of fruits left to transmigration. It's all sensorially independent, all singularly beautiful - they can only be experienced, appreciated, loved for the time we're lucky enough to have them. Perhaps it's time to offer ourselves and our lives similar space to exist in cycles, to allow for all of our wonderfully, frustratingly compounded contradictions. There's no need to make sense of the turning - let it be. With softness, grace, with care - let the seasons shift within you, and breathe in the burgeoning fragrance while you can. #gooutside #flower #blossom #love #letgo #pnw #pnwonderland #livenow #inspiration #acceptance #youarestrong #youareenough #itsgoingtobeok #youareexactlywhereyouneedtobe (Whoever left these at my home - thank you)
States of being are unequivocal - the ripened fruit rich with pleasure, the fugacious blossom of fruits left to transmigration. It's all sensorially independent, all singularly beautiful - they can only be experienced, appreciated, loved for the time we're lucky enough to have them. Perhaps it's time to offer ourselves and our lives similar space to exist in cycles, to allow for all of our wonderfully, frustratingly compounded contradictions. There's no need to make sense of the turning - let it be. With softness, grace, with care - let the seasons shift within you, and breathe in the burgeoning fragrance while you can. #gooutside  #flower  #blossom  #love  #letgo  #pnw  #pnwonderland  #livenow  #inspiration  #acceptance  #youarestrong  #youareenough  #itsgoingtobeok  #youareexactlywhereyouneedtobe  (Whoever left these at my home - thank you)
I rather like my "im-pear-fect" #pear ☺️. This is a message that strikes home for me. You're perfect with ALL of your imperfections, simply because you're YOU. You ARE enough! Even when you ironically miscalculate space because you think you are spelling "your" instead of "you're" 😉😂. Contemplated leaving it that way to prove my point 😋. Day 17 | Fruit Challenge | @craftcreaterepeat
I rather like my "im-pear-fect" #pear  ☺️. This is a message that strikes home for me. You're perfect with ALL of your imperfections, simply because you're YOU. You ARE enough! Even when you ironically miscalculate space because you think you are spelling "your" instead of "you're" 😉😂. Contemplated leaving it that way to prove my point 😋. Day 17 | Fruit Challenge | @craftcreaterepeat
In case you may need this helpful tip. ❤️ #repost #youareenough #beingisenough #choosehappiness #chooselove
#chasinglife (95) Serene
•you are not worthy of any more of my time, I've reached my empathy limit, my badass love will go to myself and to those who embrace all that I am without question• #ambition #rise #takeover #bossbabe #selfworth #bounceback #tiredofexcuses #upgrademe #sernity #recovery #empower #boundries #youareenough #chooseyou
Thursday night inspiration. 
#YouAreGlorious
#YouAreEnough
#Always
This was the greatest 20 minutes of my life (and before all you people freak out, this was all part of a script that Misha had put together and they made like a fake behind the scenes video of SPN and they made fun of basically everyone on set and it was beautiful. - The vid's on YT if you want the link to it just DM me or somethin')•
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#Supernatural #spnfamily #supernaturalfandom #spnfandom #akf #alwayskeepfighting #yae #youareenough #teamfreewill #winchesters #samwinchester #sammy #jaredpadalecki #deanwinchester #jensenackles #castiel #cas #mishacollins #crowley #marksheppard #lucifer #markpellegrino #bobbysinger #bobby #tv #CW #hunters #angels #demons
This was the greatest 20 minutes of my life (and before all you people freak out, this was all part of a script that Misha had put together and they made like a fake behind the scenes video of SPN and they made fun of basically everyone on set and it was beautiful. - The vid's on YT if you want the link to it just DM me or somethin')• • • • #Supernatural  #spnfamily  #supernaturalfandom  #spnfandom  #akf  #alwayskeepfighting  #yae  #youareenough  #teamfreewill  #winchesters  #samwinchester  #sammy  #jaredpadalecki  #deanwinchester  #jensenackles  #castiel  #cas  #mishacollins  #crowley  #marksheppard  #lucifer  #markpellegrino  #bobbysinger  #bobby  #tv  #CW  #hunters  #angels  #demons 
Vacation Day 1: success. Was terribly productive, but also allowed a nap and some Netflix. Caught some important theatre @watertowertheatre with my man, then home to Harry Potter. Feeling calm and happy - and 5 more days to cultivate that to the core!! #corporatelife #theatrelife #calmandhappy #findyourfocus #youareenough #hustle
Day 17 #dontcallmebaby @cyogalab @elementofsri 
modification:
#halflotus or #padmasana in #headstand or #sirsasana

This lotus is always a work in progress for me. I don't have naturally open hips and I constantly work on opening them. There is no way I could have done this in pinchamayurasana. Wobbly would have been my name 😉 I did start to wiggle my front foot down the thigh. That was a first!

#crohnsfighter #ostomywarrior #crohnsawareness #crohnsdisease #ostomyawareness #yogini #yogaeverydamnday #yogalover #yogalife #breathethrough #youareenough #meditatedaily #meditation #findthecalm #findyouredge #findyourinnerstrength #nevergiveup #pushyourself
Day 17 #dontcallmebaby  @cyogalab @elementofsri modification: #halflotus  or #padmasana  in #headstand  or #sirsasana  This lotus is always a work in progress for me. I don't have naturally open hips and I constantly work on opening them. There is no way I could have done this in pinchamayurasana. Wobbly would have been my name 😉 I did start to wiggle my front foot down the thigh. That was a first! #crohnsfighter  #ostomywarrior  #crohnsawareness  #crohnsdisease  #ostomyawareness  #yogini  #yogaeverydamnday  #yogalover  #yogalife  #breathethrough  #youareenough  #meditatedaily  #meditation  #findthecalm  #findyouredge  #findyourinnerstrength  #nevergiveup  #pushyourself 
I miss Meg 2.0 so much, she was my favorite Demon (besides Crowley and Deanmon) and I finally ordered my "Be the Clarence" merch I CAN'T WAIT FOR THAT•
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#Supernatural #spnfamily #supernaturalfandom #spnfandom #akf #alwayskeepfighting #yae #youareenough #teamfreewill #winchesters #samwinchester #sammy #jaredpadalecki #deanwinchester #jensenackles #castiel #cas #mishacollins #crowley #marksheppard #lucifer #markpellegrino #bobbysinger #bobby #tv #CW #hunters #angels #demons
I miss Meg 2.0 so much, she was my favorite Demon (besides Crowley and Deanmon) and I finally ordered my "Be the Clarence" merch I CAN'T WAIT FOR THAT• • • • #Supernatural  #spnfamily  #supernaturalfandom  #spnfandom  #akf  #alwayskeepfighting  #yae  #youareenough  #teamfreewill  #winchesters  #samwinchester  #sammy  #jaredpadalecki  #deanwinchester  #jensenackles  #castiel  #cas  #mishacollins  #crowley  #marksheppard  #lucifer  #markpellegrino  #bobbysinger  #bobby  #tv  #CW  #hunters  #angels  #demons 
@kiki111805 I needed this! Where was this earlier today when I was being berated in the harrowing clinches of judgemental people? Tysm for tgis #positivity quote to being my spirit back to life a bit. #besties #sisters #letitgo #letitbe #itsokay #youareenough #screwem
It's been a while since I worked on a full website for someone. Happy to be launching this new service for solopreneurs who want an all-in-one #brandtherapy package: a complete brand identity suite of logos, website photography, social media planner, and copywriting. Today's project is for the multi-awarded financial planner, @msliannelaroya, the 20-something millionaire author and expert. Photography partner: @nicobelascophotography #clientwork #thepurposefilledhustle #makeitblissful  #societygal #communityovercompetition #createcultivate #soworthloving #gracebellecommunity #financialplanner #livethelittlethings #solopreneur #youbelong #clementinedaily #foundandgathered #creativepreneur #flashesofdelight #ofkin #youareenough #darlingmovement#flashesofdelight #womenforwomen #blissfulinbusiness #solovelysofree #blogtribe #thehappynow
It's been a while since I worked on a full website for someone. Happy to be launching this new service for solopreneurs who want an all-in-one #brandtherapy  package: a complete brand identity suite of logos, website photography, social media planner, and copywriting. Today's project is for the multi-awarded financial planner, @msliannelaroya, the 20-something millionaire author and expert. Photography partner: @nicobelascophotography #clientwork  #thepurposefilledhustle  #makeitblissful  #societygal  #communityovercompetition  #createcultivate  #soworthloving  #gracebellecommunity  #financialplanner  #livethelittlethings  #solopreneur  #youbelong  #clementinedaily  #foundandgathered  #creativepreneur  #flashesofdelight  #ofkin  #youareenough  #darlingmovement #flashesofdelight  #womenforwomen  #blissfulinbusiness  #solovelysofree  #blogtribe  #thehappynow 
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Hi, 
I'm AJA , a Spirit Guide Coach and Medium.
I created this page because this way of life is an incredible blessing, but sometimes this journey can be incredibly terrifying, isolating, and confusing.
There aren't many people who can truly understand what we go through on a day to day basis, and I wanted to connect us all in some small way.
I want to be honest about what's happening to me and around me. 
I want my sisters to share their own stories, fears and advice knowing that no one here will second guess or doubt them.
I want to remove the stigma of "weirdness" and mystery that society has been conditioned to wrap around us.
I believe in ghosts, angels, aliens, and demons. The dead speak to me. Yes, that's right. I hear them and I am not certifiably insane.
I'm not here to sugarcoat my experiences or make this way of life easily digestible or you.
If you feel connected to these posts, that's fantastic!
Is you feel the need to impose your judgements and negative opinions, don't bother.
I love my sisters, my connection to the otherside, and KNOWING that magic truly does exist.
👁🔥✨dedicated to @serpentandbow 😉
. Hi, I'm AJA , a Spirit Guide Coach and Medium. I created this page because this way of life is an incredible blessing, but sometimes this journey can be incredibly terrifying, isolating, and confusing. There aren't many people who can truly understand what we go through on a day to day basis, and I wanted to connect us all in some small way. I want to be honest about what's happening to me and around me. I want my sisters to share their own stories, fears and advice knowing that no one here will second guess or doubt them. I want to remove the stigma of "weirdness" and mystery that society has been conditioned to wrap around us. I believe in ghosts, angels, aliens, and demons. The dead speak to me. Yes, that's right. I hear them and I am not certifiably insane. I'm not here to sugarcoat my experiences or make this way of life easily digestible or you. If you feel connected to these posts, that's fantastic! Is you feel the need to impose your judgements and negative opinions, don't bother. I love my sisters, my connection to the otherside, and KNOWING that magic truly does exist. 👁🔥✨dedicated to @serpentandbow 😉
Day 16 #dontcallmebaby @cyogalab @elementofsri 
Modification:
#babycrow or #bakasana

First baby crow. Nailed the baby crow. All I felt was abs, abs , abs........it was awesome. I felt very strong and enjoyed it a lot!

#crohnsfighter #ostomywarrior #crohnsawareness #ostomyawareness #crohnsdisease #yogini #yogaeverydamnday #yogalover #yogalife #yogalifestyle #breathethrough #youareenough #meditatedaily #meditation #loveyourself #findthecalm #findyouredge #findyourinnerstrength #nevergiveup #pushyourself
Day 16 #dontcallmebaby  @cyogalab @elementofsri Modification: #babycrow  or #bakasana  First baby crow. Nailed the baby crow. All I felt was abs, abs , abs........it was awesome. I felt very strong and enjoyed it a lot! #crohnsfighter  #ostomywarrior  #crohnsawareness  #ostomyawareness  #crohnsdisease  #yogini  #yogaeverydamnday  #yogalover  #yogalife  #yogalifestyle  #breathethrough  #youareenough  #meditatedaily  #meditation  #loveyourself  #findthecalm  #findyouredge  #findyourinnerstrength  #nevergiveup  #pushyourself 
Have you been thinking about becoming an Artist with Maskcara? Let me break it down for you:
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🌟No monthly/quarterly/yearly sale requirements, which means you don't have to pay out of your own pocket to stay 'active' if your sales are low for the month/quarter/year!
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🌟No inventory to purchase and no out of pocket shipping costs (the company does it all for you!) 🙌
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🌟Our basic kit (the one I bought) is only $199 which includes over $400 in makeup/supplies to help you get started!
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🌟Artists make 20% on every sale, no matter how big or how small 💗
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🌟Maskcara is changing the lives of women all over the country. We're helping them see AND believe they are beautiful. The confidence I have gained cannot be expressed 😍
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🌟Work as little or as much as you want!
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🌟 Comment below or send a DM and I would love to answer any question you have! It's not a pyramid scheme for me, it really is about what Maskcara is capable of doing in your life! 💗 #maskcara #naturalmakeup #springfieldillinois #springfieldil #makeuplover #maskcarabeauty #makeup #maskcaraiiidfoundation #beautiful #youarebeautiful #youareenough #contour #contouring #3dfoundation #opportunity
Have you been thinking about becoming an Artist with Maskcara? Let me break it down for you: . 🌟No monthly/quarterly/yearly sale requirements, which means you don't have to pay out of your own pocket to stay 'active' if your sales are low for the month/quarter/year! . 🌟No inventory to purchase and no out of pocket shipping costs (the company does it all for you!) 🙌 . 🌟Our basic kit (the one I bought) is only $199 which includes over $400 in makeup/supplies to help you get started! . 🌟Artists make 20% on every sale, no matter how big or how small 💗 . 🌟Maskcara is changing the lives of women all over the country. We're helping them see AND believe they are beautiful. The confidence I have gained cannot be expressed 😍 . 🌟Work as little or as much as you want! . . 🌟 Comment below or send a DM and I would love to answer any question you have! It's not a pyramid scheme for me, it really is about what Maskcara is capable of doing in your life! 💗 #maskcara  #naturalmakeup  #springfieldillinois  #springfieldil  #makeuplover  #maskcarabeauty  #makeup  #maskcaraiiidfoundation  #beautiful  #youarebeautiful  #youareenough  #contour  #contouring  #3dfoundation  #opportunity 
"Stop second guessing your gifts. Honour your first thought. Your second, third, forth thought will talk you down." That thing you know you're awesome at? That thing that lights you up? That thing that makes your every cell vibrate with excitement? 
DO THAT. 
Stop trying to talk yourself down and kid yourself that this thing isn't meant for you. You rock. Accept it, own it, and get on with doing that thing you love. 
Epic quote from @prestonsmiles on his recent podcast with @consciousboss. Give it a listen.
"Stop second guessing your gifts. Honour your first thought. Your second, third, forth thought will talk you down." That thing you know you're awesome at? That thing that lights you up? That thing that makes your every cell vibrate with excitement? DO THAT. Stop trying to talk yourself down and kid yourself that this thing isn't meant for you. You rock. Accept it, own it, and get on with doing that thing you love. Epic quote from @prestonsmiles on his recent podcast with @consciousboss. Give it a listen.
YOU ARE LOVE 
YOU ARE LIGHT
I had no idea when I took this photo that there was a little heart cloud under the sun. I just happen to be scrolling through my pics yesterday and found it.
It's perfect for now.
Our hearts are healing from all the hurts in our past through this powerful time. Keep them open, stand in your power, your authentic truth, & trust in your universe. It WILL deliver. 
Keep on loving. 
Keep bringing in the light and sharing the light from within you. 
You have SO much to share and you have SO much to receive. -
Much love & heartfelt #rainbowstarmagic beauties. -
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#youareenough #youareworthy #ichooselove #surroundyourselfwithlove #findyourtribeandlovethemhard #followingmyheartwhereverittakesme #theheartknows #cosmiclove #heartstruth #selflove #hearthealing #iampower #iamwisdom #soultherapy #soulfulliving #soulfamily #starfamily #starseedawakening #starseedsunite #starmagic #cosmicconnections #Sourcetribe #magictribe #lightworkersunite #lightworker #authenticinstagram #awakewomen
#beyourauthenticself
YOU ARE LOVE YOU ARE LIGHT I had no idea when I took this photo that there was a little heart cloud under the sun. I just happen to be scrolling through my pics yesterday and found it. It's perfect for now. Our hearts are healing from all the hurts in our past through this powerful time. Keep them open, stand in your power, your authentic truth, & trust in your universe. It WILL deliver. Keep on loving. Keep bringing in the light and sharing the light from within you. You have SO much to share and you have SO much to receive. - Much love & heartfelt #rainbowstarmagic  beauties. - - #youareenough  #youareworthy  #ichooselove  #surroundyourselfwithlove  #findyourtribeandlovethemhard  #followingmyheartwhereverittakesme  #theheartknows  #cosmiclove  #heartstruth  #selflove  #hearthealing  #iampower  #iamwisdom  #soultherapy  #soulfulliving  #soulfamily  #starfamily  #starseedawakening  #starseedsunite  #starmagic  #cosmicconnections  #Sourcetribe  #magictribe  #lightworkersunite  #lightworker  #authenticinstagram  #awakewomen  #beyourauthenticself 
'Celebration vs. Self-beration' by @cassiemendozajones in her book #youareenough 'Sometimes we think we have forever to improve ourselves. We don't realise how much time we lose by not being happy with who we are, because we don't think we are good enough to earn our own approval. If we never celebrate ourselves because we think we have eternity to keep improving, then we'll leave this world having never enjoyed our own company, our own achievements, growth and progress. We'll consistently push ourselves to breaking point, berating ourselves and never enjoying what we're creating for ourselves' 🙏🏼💗 I've thought about every one of you potentially reading this paragraph from her book and I've thought about what may come up for you when reading this and what you may think to yourself such as 'I haven't achieved much or I don't have much to celebrate, I get what Cassie is saying and it's good but this isn't me.' If you're reading this right now I promise you this is for you, start celebrating YOU more not tomorrow or next week but today 😘❤️
'Celebration vs. Self-beration' by @cassiemendozajones in her book #youareenough  'Sometimes we think we have forever to improve ourselves. We don't realise how much time we lose by not being happy with who we are, because we don't think we are good enough to earn our own approval. If we never celebrate ourselves because we think we have eternity to keep improving, then we'll leave this world having never enjoyed our own company, our own achievements, growth and progress. We'll consistently push ourselves to breaking point, berating ourselves and never enjoying what we're creating for ourselves' 🙏🏼💗 I've thought about every one of you potentially reading this paragraph from her book and I've thought about what may come up for you when reading this and what you may think to yourself such as 'I haven't achieved much or I don't have much to celebrate, I get what Cassie is saying and it's good but this isn't me.' If you're reading this right now I promise you this is for you, start celebrating YOU more not tomorrow or next week but today 😘❤️
No one is perfect so stop comparing yourself to others. Believe in yourself. Most of all be YOU and love yourself. Everyone is incredibly unique in their own way.  Don't let anyone tell you otherwise. #youareenough #loveyourself #bestrong #perservere #beyoutiful #dontletanyonetellyouotherwise #dontlistentohaters #positivevibes #mantra #believeinyourself #love #flawsandall #positivemind #positive #motivation #wordstoliveby #goodvibes #womenempowerment
#goals #comeasyouare #youareenough reposted from @guardianangel_4_everyours 😁❤❤❤💟
My mom even tells me I am ._. She still has a lot of hope that I'll change somehow. - roni 
#lgbtq #bisexual #loveyourself #pride #youareenough
Man, this 20 minute or less makeup challenge is hard! Coming from someone who spends 2 hours doing theirs lmao! Oh well, I think it came out descent and obviously I am just so unoriginal my color inspiration came from my shirt. 😂🤷🏻‍♀️
No matter the time, products, inspiration or look we are all beautiful in each and every way. .
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#hope #makeup #instagoodmyphoto #living #like4like #challenge #youareenough #beautiful #colourpop #confidence #comment4comment #forgiveness #follow4follow #bliss #blogger #latenight #slay #plussize #bodypositive
Man, this 20 minute or less makeup challenge is hard! Coming from someone who spends 2 hours doing theirs lmao! Oh well, I think it came out descent and obviously I am just so unoriginal my color inspiration came from my shirt. 😂🤷🏻‍♀️ No matter the time, products, inspiration or look we are all beautiful in each and every way. . . 💙💛💚 . . . . . . . . . . . . . #hope  #makeup  #instagoodmyphoto  #living  #like4like  #challenge  #youareenough  #beautiful  #colourpop  #confidence  #comment4comment  #forgiveness  #follow4follow  #bliss  #blogger  #latenight  #slay  #plussize  #bodypositive 
Another AMAZING practice at the Absecon Lighthouse with @theleadershipstudio_ac. Yay for unity. Yay for community. Yay for awesomeness. Yay for sweatiness. Yay for laughs. Yay for yoga friends. Just friggin YAY 😁#theleadershipstudioac #baptisteyoga #thisisyoga #youarenotbroken #cultivatecommunity #yogisofinstagram #yogamakesmysoulsmile #thursdayvibes #abseconlighthouse #growyoganj #journeyintopower #youareenough
Day 15 #dontcallmebaby @cyogalab @elementofsri 
Modification: 
#headstand or #sirsasana #pressup

Confession time! I haven't done a headstand in a year or longer maybe!  Lol I have been so pincha focused. But this is my modification...... for press up pincha. This was great. I loved it. I am totally hooked!!!! P.s. I didn't actually use the wall, but knowing it was there to catch me gave me some pretty big balls...which was needed for this sucker.  #crohnsfighter
#ostomywarrior
#crohnsawareness ##ostomyawareness #yogini #yogaeverydamnday #yogalover #yogalife #yogalifestyle #breathethrough #youareenough #meditatedaily #meditation #loveyourself #findthecalm #findyouredge #findyourinnerstrength #nevergiveup #pushyourself
Day 15 #dontcallmebaby  @cyogalab @elementofsri Modification: #headstand  or #sirsasana  #pressup  Confession time! I haven't done a headstand in a year or longer maybe! Lol I have been so pincha focused. But this is my modification...... for press up pincha. This was great. I loved it. I am totally hooked!!!! P.s. I didn't actually use the wall, but knowing it was there to catch me gave me some pretty big balls...which was needed for this sucker. #crohnsfighter  #ostomywarrior  #crohnsawareness  ##ostomyawareness  #yogini  #yogaeverydamnday  #yogalover  #yogalife  #yogalifestyle  #breathethrough  #youareenough  #meditatedaily  #meditation  #loveyourself  #findthecalm  #findyouredge  #findyourinnerstrength  #nevergiveup  #pushyourself 
I'm excited to share my new blog with you all. My story is for the warriors, for the broken, for those that feel not good enough, unworthy of love. The misfits, the seekers, the ones that don't quite fit into the norm. If you identify with anything in my stories, I'd love to hear from you. Know that your story matters, and draw strength from the knowledge that sharing painful parts of ourselves can help others overcome their own struggles. Please visit my blog, new posts daily, link in bio to hear my story. #youareenough #wideopen #vibrantlife #soulspaces #healing #growth #themightysite #elephantjournal #transitions #depression #anxiety #mentalhealth #survivor #strongwomen #blog #blogger #writer
I'm excited to share my new blog with you all. My story is for the warriors, for the broken, for those that feel not good enough, unworthy of love. The misfits, the seekers, the ones that don't quite fit into the norm. If you identify with anything in my stories, I'd love to hear from you. Know that your story matters, and draw strength from the knowledge that sharing painful parts of ourselves can help others overcome their own struggles. Please visit my blog, new posts daily, link in bio to hear my story. #youareenough  #wideopen  #vibrantlife  #soulspaces  #healing  #growth  #themightysite  #elephantjournal  #transitions  #depression  #anxiety  #mentalhealth  #survivor  #strongwomen  #blog  #blogger  #writer 
Completely cracked my phone screen trying to take adventurous selfies in rocks. My goal was to take pictures today because I felt good so check that off the list? Baby steps and baby goals .
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#effyourbeautystandards #honormycurves #bodypositive #selfiesforselflove #positivevibes #restingbitchface #girlgang #plussizeconfidence #fatbabepower #iammyownbodygoals #womensupportingwomen #confidenceiskey #worthy #youareenough #youareabadass #loveyourselfiexo
Let us come alive to the splendor that is all around us, and see the beauty in Ordinary things. -Thomas Merton

Sometimes we get so caught up in search for the Extraordinary and the Special that we miss out on what is Essential that nourishes the very Core of our Being. We get so busy creating extraordinary moments that we forget to fully engage and breathe in the splendor and the Divinity of the Ordinary that is right in our midst. Sometimes we can be our worst nightmare for we love to complicate our Blessed Simple Lives gifted to us.

Sweetheart, try to Pause... Breathe in...breathe out...
Life doesn't have to be that complicated. Outside is too confusing and convoluted already. (...what with all the greed, the wars, the monstrous and merciless killings of the innocent, the injustice, the poverty!)
One day at a time, try to remember that is okay to be magnificently messy and ordinary. 
Just be...You are ENOUGH. You might just discover that your trivial, common, nondescript, imperfect, ordinary life can be so Deliciously Divine! 
Embrace Life wholeheartedly, gratefully, serenely, proactively and Celebrate! Dance till your shoes fall off your feet. Sing at the top of your lungs with a Heart overflowing with Joy. Life is just overwhelmingly Gorgeous in all its Ordinariness! Simple as that, Beloved.
#youareenough #lifeissimple #lifeisacelebration #actionandcontemplation #joyandpeace #godisgreaterthanthehighsandlows #godisgoodallthetime #lifeistooshorttowasteonmediocrity
Let us come alive to the splendor that is all around us, and see the beauty in Ordinary things. -Thomas Merton Sometimes we get so caught up in search for the Extraordinary and the Special that we miss out on what is Essential that nourishes the very Core of our Being. We get so busy creating extraordinary moments that we forget to fully engage and breathe in the splendor and the Divinity of the Ordinary that is right in our midst. Sometimes we can be our worst nightmare for we love to complicate our Blessed Simple Lives gifted to us. Sweetheart, try to Pause... Breathe in...breathe out... Life doesn't have to be that complicated. Outside is too confusing and convoluted already. (...what with all the greed, the wars, the monstrous and merciless killings of the innocent, the injustice, the poverty!) One day at a time, try to remember that is okay to be magnificently messy and ordinary. Just be...You are ENOUGH. You might just discover that your trivial, common, nondescript, imperfect, ordinary life can be so Deliciously Divine! Embrace Life wholeheartedly, gratefully, serenely, proactively and Celebrate! Dance till your shoes fall off your feet. Sing at the top of your lungs with a Heart overflowing with Joy. Life is just overwhelmingly Gorgeous in all its Ordinariness! Simple as that, Beloved. #youareenough  #lifeissimple  #lifeisacelebration  #actionandcontemplation  #joyandpeace  #godisgreaterthanthehighsandlows  #godisgoodallthetime  #lifeistooshorttowasteonmediocrity