............ After seeing this photo last night and hearing Reece talk about it it made me realise how much I am addicted to my phone and social media.
Social media is a powerful business tool if used correctly. Don't let it disconnect you from REAL relationships and REAL connections.
From today NO MORE filters will be applied to any of my photos and I will be making a conscious effort to NOT sit and scroll.
Be willing to ask for what you want and know you deserve it! I have struggled with this, I think we are all trained to please, to behave, to be a good girl/boy. When we're good when we exhibit behaviour that's pleasing to others, we get rewarded and praised. But somewhere along this journey of adapting to societal norms, many of us lose sight of our own desires, me included. And the intrinsic unworthiness that echoes 'I am not enough' has us all questioning who am I, to want this? Surely it is selfish for me to ask for this! Surely I don't deserve this! Or if your British 😉seems rude to ask! I am still uncovering layers and layers of this woven into the fabric of who I am, in a healing session last week I found 'when I speak my truth I cause other people pain!' Errrrmmm that's not helpful 🤦♀️ but you can only move it when you know it's there. So my question to you is this... Where in your life are you not asking for what you want? Have courage, be brave, say it with love and compassion. But know that the desire was placed in your heart and soul for a reason and you are beyond worthy! #worthy#enough#youareenough#desire#heart#soul#deserving 🙌✨❤️✨🙌
It's okay to feel alone, lost, and empty. For everything that is lonely finds its company, everything lost is meant to be found, and everything that is empty eventually gets filled. For all the terrible times you have lived through think about how they, too, have passed. You're a survivor and you must go through hell to find heaven, the same way you must break in order to find yourself whole again.
Changing your perception on you problems can make things look very different, stop owning your fat bits, they are not part of who you are, when you stop viewing them as part of you, you body will start to respond in a more positive way. #mindrewiring#loveyourbody#youarebeautiful#youareenough
⚡️Slouching vs kneeling upright⚡️ Two different views of my tummy and 📸taken directly after one another. <>RIGHT>> My baby abs are FINALLY starting to show & I'm working my ass off too🍓🍳🌱🏃🏽♀️ 🎯The point? Regardless if your body looks one way or another, learn to ❤️LOVE every part of it. It's hard -especially when the world is telling you not to🙄 but that's where your true strength comes in. Our bodies do so much for us and we tend to treat it so badly. Exercise your body, feed your body well, and most of all, LOVE your body. 💕
And remember, not everyone is what they 'post' to be.💯 #vulnerability#BEunapologeticallyYOU
It's crazy how people do the same thing yet expect a different result... common sense just isn't very common I guess 😂😂 I want to share why I believe so much in the below 👇🏼👇🏼 in the past 6 months I've had to cut out a lot of people that I felt had bad energy, carried negative vibes, always competitive towards me... you know, just the general sense of "something doesn't sit right" and "mean girl mentality". I knew 💯 that I need to focus on my growth, and to do that, I had to cut ✂️ people and things out of my life.
If this relates to you... stop holding back your growth 📈 stop damaging your mindset 🗣 and take that control ✅
Stop ✋ worrying about what others think and might say that literally bring ZERO into your life. All my decisions are made from the interest in myself and my immediate family. What Sally might write on Facebook about me, or what Susan might gossip about me to someone IS ALL TO DO WITH THEIR LIMITING BELIEFS not mine... so don't allow it to enter your life ❤️💯🔥 Your time is now, squeeze the life you have as if you were making fresh orange 🍊 juice 😂😂😂 #makeithappen ❤️❤️❤️❤️ xxx #makeithappen#business#principles#mindset#kindset#evolve#nodrama#nogossip#youareenough#teamelite#growth#power#success
So... my roommate, Jenni gave me this today saying, "I'm supposed to place this somewhere around town, but when I made this today, I thought of you... and I want you to have it... and if you want to put somewhere around town, that's okay... and if you want to keep it that's okay, too. But I want to give it to you and let you decide, because I thought of you when I was making it." Jenni is amazing like that, and Will, her husband and my other roommate, is a lucky guy. And I'm so blessed to have them in my life... so, for now at least, I'm gonna keep it:) I'm also gonna share it. Right here. So, for anyone reading, know this is true: YOU ARE WORTHY. Just like me. 'Cause Jenni said so. And she made it just for you. And just for me, too. :)
Talking is so important. We underestimate how just talking to a friend, a partner, a coach can completely change how we see things and help us feel better. When we keep things inside we get stuck - we bottle things up and just feel worse. Opening up and talking shares the load and feels like a relief. Working as a coach for over 15 years here's a few things I can tell you. 1. How you're feeling isn't weird 2. You are not the only person on the planet who feels like this 3. You are good enough 4. Talking and opening up is not a weakness. Staying in pain is a weakness. Talking and sharing vulnerability is actually a strength. 5. Communication creates healing and 6. You are good enough (again). So to all of you amazing people working on yourself and communicating and talking about your mental health I salute you and I promise you it will be the making of you. Communicate, communicate, communicate 💫💕🍀
(P.s thank you for all your amazing kind comments on yesterday's post y'all had me close to tears with your love. Thank you 🙏🙈💕)
I hope everyone had an amazing week. What was the best time you had this past week? Let me know something that went well or that you're excited about!👇🏼
2️⃣Tag someone awesome🍇
3️⃣Find new pages and show them some love🍑
4️⃣Have an amazing weekend!
Hello all!👋🏼I'm Jennifer and I own Knit Happens in Copa❤️I make all kinds of knit happen😉I'm working on some very special items so be on the look out for those!😁 I am tagging some pages I love: @thedreamydutchy @knotsandrows @caseyscrochet99 @twocraftybears @popculturedlife @trexframes @thezenporcupine @oldstonehill @outofhandcreationsco @moorecreation33 @simplestylebysuzyq
Be the change. Show love. Be kind. You are enough. Much love, Jennifer❤️
States of being are unequivocal - the ripened fruit rich with pleasure, the fugacious blossom of fruits left to transmigration. It's all sensorially independent, all singularly beautiful - they can only be experienced, appreciated, loved for the time we're lucky enough to have them. Perhaps it's time to offer ourselves and our lives similar space to exist in cycles, to allow for all of our wonderfully, frustratingly compounded contradictions. There's no need to make sense of the turning - let it be. With softness, grace, with care - let the seasons shift within you, and breathe in the burgeoning fragrance while you can. #gooutside#flower#blossom#love#letgo#pnw#pnwonderland#livenow#inspiration#acceptance#youarestrong#youareenough#itsgoingtobeok#youareexactlywhereyouneedtobe (Whoever left these at my home - thank you)
I rather like my "im-pear-fect" #pear ☺️. This is a message that strikes home for me. You're perfect with ALL of your imperfections, simply because you're YOU. You ARE enough! Even when you ironically miscalculate space because you think you are spelling "your" instead of "you're" 😉😂. Contemplated leaving it that way to prove my point 😋. Day 17 | Fruit Challenge | @craftcreaterepeat
I'm AJA , a Spirit Guide Coach and Medium.
I created this page because this way of life is an incredible blessing, but sometimes this journey can be incredibly terrifying, isolating, and confusing.
There aren't many people who can truly understand what we go through on a day to day basis, and I wanted to connect us all in some small way.
I want to be honest about what's happening to me and around me.
I want my sisters to share their own stories, fears and advice knowing that no one here will second guess or doubt them.
I want to remove the stigma of "weirdness" and mystery that society has been conditioned to wrap around us.
I believe in ghosts, angels, aliens, and demons. The dead speak to me. Yes, that's right. I hear them and I am not certifiably insane.
I'm not here to sugarcoat my experiences or make this way of life easily digestible or you.
If you feel connected to these posts, that's fantastic!
Is you feel the need to impose your judgements and negative opinions, don't bother.
I love my sisters, my connection to the otherside, and KNOWING that magic truly does exist.
👁🔥✨dedicated to @serpentandbow 😉
Have you been thinking about becoming an Artist with Maskcara? Let me break it down for you:
🌟No monthly/quarterly/yearly sale requirements, which means you don't have to pay out of your own pocket to stay 'active' if your sales are low for the month/quarter/year!
🌟No inventory to purchase and no out of pocket shipping costs (the company does it all for you!) 🙌
🌟Our basic kit (the one I bought) is only $199 which includes over $400 in makeup/supplies to help you get started!
🌟Artists make 20% on every sale, no matter how big or how small 💗
🌟Maskcara is changing the lives of women all over the country. We're helping them see AND believe they are beautiful. The confidence I have gained cannot be expressed 😍
🌟Work as little or as much as you want!
🌟 Comment below or send a DM and I would love to answer any question you have! It's not a pyramid scheme for me, it really is about what Maskcara is capable of doing in your life! 💗 #maskcara#naturalmakeup#springfieldillinois#springfieldil#makeuplover#maskcarabeauty#makeup#maskcaraiiidfoundation#beautiful#youarebeautiful#youareenough#contour#contouring#3dfoundation#opportunity
"Stop second guessing your gifts. Honour your first thought. Your second, third, forth thought will talk you down." That thing you know you're awesome at? That thing that lights you up? That thing that makes your every cell vibrate with excitement?
Stop trying to talk yourself down and kid yourself that this thing isn't meant for you. You rock. Accept it, own it, and get on with doing that thing you love.
Epic quote from @prestonsmiles on his recent podcast with @consciousboss. Give it a listen.
'Celebration vs. Self-beration' by @cassiemendozajones in her book #youareenough 'Sometimes we think we have forever to improve ourselves. We don't realise how much time we lose by not being happy with who we are, because we don't think we are good enough to earn our own approval. If we never celebrate ourselves because we think we have eternity to keep improving, then we'll leave this world having never enjoyed our own company, our own achievements, growth and progress. We'll consistently push ourselves to breaking point, berating ourselves and never enjoying what we're creating for ourselves' 🙏🏼💗 I've thought about every one of you potentially reading this paragraph from her book and I've thought about what may come up for you when reading this and what you may think to yourself such as 'I haven't achieved much or I don't have much to celebrate, I get what Cassie is saying and it's good but this isn't me.' If you're reading this right now I promise you this is for you, start celebrating YOU more not tomorrow or next week but today 😘❤️
Let us come alive to the splendor that is all around us, and see the beauty in Ordinary things. -Thomas Merton
Sometimes we get so caught up in search for the Extraordinary and the Special that we miss out on what is Essential that nourishes the very Core of our Being. We get so busy creating extraordinary moments that we forget to fully engage and breathe in the splendor and the Divinity of the Ordinary that is right in our midst. Sometimes we can be our worst nightmare for we love to complicate our Blessed Simple Lives gifted to us.
Sweetheart, try to Pause... Breathe in...breathe out...
Life doesn't have to be that complicated. Outside is too confusing and convoluted already. (...what with all the greed, the wars, the monstrous and merciless killings of the innocent, the injustice, the poverty!)
One day at a time, try to remember that is okay to be magnificently messy and ordinary.
Just be...You are ENOUGH. You might just discover that your trivial, common, nondescript, imperfect, ordinary life can be so Deliciously Divine!
Embrace Life wholeheartedly, gratefully, serenely, proactively and Celebrate! Dance till your shoes fall off your feet. Sing at the top of your lungs with a Heart overflowing with Joy. Life is just overwhelmingly Gorgeous in all its Ordinariness! Simple as that, Beloved.