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Finally able to to go to @asisjuicery and get a “Ray of Leight” and a ”Let there beet Leight” for Kathryn and me.  These are amazing!  You need to get there and get yours!
Finally able to to go to @asisjuicery and get a “Ray of Leight” and a ”Let there beet Leight” for Kathryn and me. These are amazing! You need to get there and get yours!
Went to Weaverville last night for the "You Can Be Well conference" with these dolls. Thanks for letting me sit in front @benij5 . #youcanbewell #nocarsickness #glory
Went to Weaverville last night for the "You Can Be Well conference" with these dolls. Thanks for letting me sit in front @benij5 . #youcanbewell  #nocarsickness  #glory 
After moving to Redding, I had a dream one night that I was a part of a team that was kind, honoring, profound, and powerful. We broke bread together, celebrating what God has done in and through us. It just hit me last night that I am living in the fulfillment of that dream. I love this team, and my Transformation Center team too! Double portion! #youcanbewell #dreamteamliterally
After moving to Redding, I had a dream one night that I was a part of a team that was kind, honoring, profound, and powerful. We broke bread together, celebrating what God has done in and through us. It just hit me last night that I am living in the fulfillment of that dream. I love this team, and my Transformation Center team too! Double portion! #youcanbewell  #dreamteamliterally 
there's so much joy in seeing people do what they were born for. the first ever You Can Be Well conference wrapped on saturday and I'm immensely proud of these two brave world changers! • #momanddad #powercouple #lovethem #youcanbewell
there's so much joy in seeing people do what they were born for. the first ever You Can Be Well conference wrapped on saturday and I'm immensely proud of these two brave world changers! • #momanddad  #powercouple  #lovethem  #youcanbewell 
Five years ago today, this dear friend was told she had one year to live. Tonight, we had the honor of celebrating both her birthday and her victory over cancer! I love you, Andrea! ❤️👊🏼🙌🏼@andreathompson333 #youcanbewell
Five years ago today, this dear friend was told she had one year to live. Tonight, we had the honor of celebrating both her birthday and her victory over cancer! I love you, Andrea! ❤️👊🏼🙌🏼@andreathompson333 #youcanbewell 
Raspberries are one of the most fiber-filled fruits, meaning they'll help keep you regular and eliminate bloating, while lemons helps support your liver, the body's natural detoxifier. But for me, these pops are all about the flavor-they're just the refreshing, juicy hit I crave on a hot day peeps!! Makes 5-6 (3oz) POPS

3/4 cup fresh lemon juice (from 4 or 5 lemons 🍋)
1/3 cup of Honey 🍯 
1 1/2 cups of fresh or frozen raspberries 
1. Blend together all ingredients until smooth

2. Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze for at least 4 hours more, or until solid.

Reprinted from GLOW POPS!! Liz Moody. #docthatcher #youcanbewell
Raspberries are one of the most fiber-filled fruits, meaning they'll help keep you regular and eliminate bloating, while lemons helps support your liver, the body's natural detoxifier. But for me, these pops are all about the flavor-they're just the refreshing, juicy hit I crave on a hot day peeps!! Makes 5-6 (3oz) POPS 3/4 cup fresh lemon juice (from 4 or 5 lemons 🍋) 1/3 cup of Honey 🍯 1 1/2 cups of fresh or frozen raspberries 1. Blend together all ingredients until smooth 2. Pour mixture into pop molds and freeze for 1 hour, then insert sticks and freeze for at least 4 hours more, or until solid. Reprinted from GLOW POPS!! Liz Moody. #docthatcher  #youcanbewell 
Enjoy today’s FacebookLive feed! #youcanbewell 🎄🎄🎄
Enjoy today’s FacebookLive feed! #youcanbewell  🎄🎄🎄
Enjoy today’s FacebookLive feed! #youcanbewell 🎄🎄🎄
Enjoy today’s FacebookLive feed! #youcanbewell  🎄🎄🎄
Food sensitivities seem to be all the rage these days! Everyone is swearing off things like gluten or dairy. You could actually be allergic to certain foods and not even realize it! Take the next few days and pay attention to your 
Respiratory system. Things like postnasal drip, congestion, coughing, and asthma symptoms are all signs that you could have a food allergy. #youcanbewell
Food sensitivities seem to be all the rage these days! Everyone is swearing off things like gluten or dairy. You could actually be allergic to certain foods and not even realize it! Take the next few days and pay attention to your Respiratory system. Things like postnasal drip, congestion, coughing, and asthma symptoms are all signs that you could have a food allergy. #youcanbewell 
Another cause of leaky gut: toxin overload! We can’t avoid it completely. It’s in the air we breath, Food we eat, and most products we use. However, we CAN limit our exposure. Buy organic foods, invest in air purifying plants, and keep your beauty products clean and to a minimum. Your gut with thank you 😊 #youcanbewell
Another cause of leaky gut: toxin overload! We can’t avoid it completely. It’s in the air we breath, Food we eat, and most products we use. However, we CAN limit our exposure. Buy organic foods, invest in air purifying plants, and keep your beauty products clean and to a minimum. Your gut with thank you 😊 #youcanbewell 
It’s Sunday 💛 Enjoy today knowing you are LOVED, PROTECTED, and FAVORED. Walk in health and joy! #sunday #youcanbewell
It’s Sunday 💛 Enjoy today knowing you are LOVED, PROTECTED, and FAVORED. Walk in health and joy! #sunday  #youcanbewell 
Today’s Western diet is full of pro-inflammatory foods that when frequently consumed can damage the cells in your gut tissue, called epithelial tissue, and promote intestinal permeability. 🍪🍰🍚🍕🥪🍟🌽
WHAT TO DO: Be aware that these foods are not good for your gut and replace them with healthier alternatives such as gluten-free grains, coconut oil, and nut or seed milk. By doing that, you’ll begin to naturally reduce the inflammation in your Gastrointestinal tract (GI tract), which may help alleviate symptoms of leaky gut. #youcanbewell
Today’s Western diet is full of pro-inflammatory foods that when frequently consumed can damage the cells in your gut tissue, called epithelial tissue, and promote intestinal permeability. 🍪🍰🍚🍕🥪🍟🌽 WHAT TO DO: Be aware that these foods are not good for your gut and replace them with healthier alternatives such as gluten-free grains, coconut oil, and nut or seed milk. By doing that, you’ll begin to naturally reduce the inflammation in your Gastrointestinal tract (GI tract), which may help alleviate symptoms of leaky gut. #youcanbewell 
It's that time of year when I begin a series of health testing in the convenience and comfortability of my home. I have been using Genova labs since 2012 after my diagnosis of cancer. I'm a firm believer that we need to see what is happening on the inside of us whether we "feel good or not" health isn't dictated by "feelings" alone. These tests are eyes to see inside! These 2 I am highlighting here are the: Essential Fatty Acids profile and the Organics Comprehensive acids profile. Here is a little info on what these tests will tell you and why they are important, then I will tell you where you can get these...So read on....
Fatty Acids Profile: assesses the critical balance between essential Omega-6 and Omega 3 fatty acids. When there is an imbalance it's sets a stage for Chronic pain/ inflammatory conditions, Depression, cardiovascular risk, weight issues, hormonal disorders, autoimmune disorders, ADHD, insulin resistance, hair, skin conditions, senile neurological degeneration, etc... The Organic Acids test views the body's cellular metabolic processes and is valuable in determining: functional vitamin and mineral status, amino acid insufficiencies, oxidative damage and antioxidant need, functional B-complex vitamin need, mitochondria energy production, Lipoic Acid and COq10 status, markers for bacterial and yeast overgrowth, Phase 1&Phase II detoxification capacity. When you can identify insufficiencies in your body then you can treat nutritionally by tailoring interventions that maximize what your body needs to improve your health. For more on how you can order these contact @youcanbewell777 @johnnett777 and if you are in the Missouri state you can contact Dr. Amanda Campbell. Stay tuned for the next set of tests I will be sharing with you... #andreathompsonministries #toyourhealth #youcanbewell #genova #testdontguess #cancerovercomer
It's that time of year when I begin a series of health testing in the convenience and comfortability of my home. I have been using Genova labs since 2012 after my diagnosis of cancer. I'm a firm believer that we need to see what is happening on the inside of us whether we "feel good or not" health isn't dictated by "feelings" alone. These tests are eyes to see inside! These 2 I am highlighting here are the: Essential Fatty Acids profile and the Organics Comprehensive acids profile. Here is a little info on what these tests will tell you and why they are important, then I will tell you where you can get these...So read on.... Fatty Acids Profile: assesses the critical balance between essential Omega-6 and Omega 3 fatty acids. When there is an imbalance it's sets a stage for Chronic pain/ inflammatory conditions, Depression, cardiovascular risk, weight issues, hormonal disorders, autoimmune disorders, ADHD, insulin resistance, hair, skin conditions, senile neurological degeneration, etc... The Organic Acids test views the body's cellular metabolic processes and is valuable in determining: functional vitamin and mineral status, amino acid insufficiencies, oxidative damage and antioxidant need, functional B-complex vitamin need, mitochondria energy production, Lipoic Acid and COq10 status, markers for bacterial and yeast overgrowth, Phase 1&Phase II detoxification capacity. When you can identify insufficiencies in your body then you can treat nutritionally by tailoring interventions that maximize what your body needs to improve your health. For more on how you can order these contact @youcanbewell777 @johnnett777 and if you are in the Missouri state you can contact Dr. Amanda Campbell. Stay tuned for the next set of tests I will be sharing with you... #andreathompsonministries  #toyourhealth  #youcanbewell  #genova  #testdontguess  #cancerovercomer 
The Psalms tell us that it is GOOD to give thanks to God! Gratitude has so many benefits for our spirits, souls, and bodies 🙌🏻 Gratitude improves psychological health. Gratitude reduces a multitude of toxic emotions, ranging from envy and resentment to frustration and regret. Robert A. Emmons, Ph.D., a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression. #youcanbewell
The Psalms tell us that it is GOOD to give thanks to God! Gratitude has so many benefits for our spirits, souls, and bodies 🙌🏻 Gratitude improves psychological health. Gratitude reduces a multitude of toxic emotions, ranging from envy and resentment to frustration and regret. Robert A. Emmons, Ph.D., a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression. #youcanbewell 
#selfcare #Sunday #loveyourselfwell #askyourself How can I️? How do I️? How will I️? NUR•TURE me #youcanbewell
Blessings to you!! On this wonderful thanksgiving morning!! List off 3 things your thankful for!!
#fatherGod #family #health  #youcanbewell
Kathryn and I taking flight at Asis Juicery.  If you haven’t been there yet, you really want to.  The juices and the bowls are great, and the employees are amazing.
Kathryn and I taking flight at Asis Juicery. If you haven’t been there yet, you really want to. The juices and the bowls are great, and the employees are amazing.
Who takes minerals? I’ve loved the benefits of adding them to my daily routine. Minerals are an essential element for long lasting health! Swipe left to see the minerals I recommend and use! #youcanbewell
Who takes minerals? I’ve loved the benefits of adding them to my daily routine. Minerals are an essential element for long lasting health! Swipe left to see the minerals I recommend and use! #youcanbewell 
Have you ever heard of L-Glutamine? The most common uses of glutamine powder were to meet the following goals: to lose weight fast, burn fat and build muscle. And while that remains the case, science is now showing that L-glutamine benefits are abundant – and that this amino acid is especially helpful in treating leaky gut and improving your overall health. It’s also been known to help decrease sugar cravings! Swipe left to see which product I use. Link on my profile for more information! #youcanbewell #bewell
Have you ever heard of L-Glutamine? The most common uses of glutamine powder were to meet the following goals: to lose weight fast, burn fat and build muscle. And while that remains the case, science is now showing that L-glutamine benefits are abundant – and that this amino acid is especially helpful in treating leaky gut and improving your overall health. It’s also been known to help decrease sugar cravings! Swipe left to see which product I use. Link on my profile for more information! #youcanbewell  #bewell 
#Repost @youcanbewell777
・・・
In case you didn’t hear, I am offering my services for almost 40% off! If you or a loved one has been feeling run down, tired, sick, or just “off,” I would love to work with you! I normally charge $2200 which includes a full blood panel analysis, nutritional coaching, plus three private sessions with me, but I am now offering it for only $1400! Purchase for yourself or a loved one. For more information, go to my Facebook page to watch my last live video!  If you are interested, DM me or contact me at johnnett777@gmail.com. #givethegiftofhealth #youcanbewell
#Repost  @youcanbewell777 ・・・ In case you didn’t hear, I am offering my services for almost 40% off! If you or a loved one has been feeling run down, tired, sick, or just “off,” I would love to work with you! I normally charge $2200 which includes a full blood panel analysis, nutritional coaching, plus three private sessions with me, but I am now offering it for only $1400! Purchase for yourself or a loved one. For more information, go to my Facebook page to watch my last live video! If you are interested, DM me or contact me at johnnett777@gmail.com. #givethegiftofhealth  #youcanbewell 
In case you didn’t hear, I am offering my services for almost 40% off! If you or a loved one has been feeling run down, tired, sick, or just “off,” I would love to work with you! I normally charge $2200 which includes a full blood panel analysis, nutritional coaching, plus three private sessions with me, but I am now offering it for only $1400! Purchase for yourself or a loved one. For more information, go to my Facebook page to watch my last live video!  If you are interested, DM me or contact me at johnnett777@gmail.com. #givethegiftofhealth #youcanbewell
In case you didn’t hear, I am offering my services for almost 40% off! If you or a loved one has been feeling run down, tired, sick, or just “off,” I would love to work with you! I normally charge $2200 which includes a full blood panel analysis, nutritional coaching, plus three private sessions with me, but I am now offering it for only $1400! Purchase for yourself or a loved one. For more information, go to my Facebook page to watch my last live video! If you are interested, DM me or contact me at johnnett777@gmail.com. #givethegiftofhealth  #youcanbewell 
Who’s heard of L-Glutamine? Glutamine is the most abundant free amino acid in the body. Amino acids are the building blocks of protein. Glutamine might help gut function, the immune system, and other essential processes in the body, especially in times of stress. Swipe left to see the product I use! #youcanbewell
Who’s heard of L-Glutamine? Glutamine is the most abundant free amino acid in the body. Amino acids are the building blocks of protein. Glutamine might help gut function, the immune system, and other essential processes in the body, especially in times of stress. Swipe left to see the product I use! #youcanbewell 
The most common question I get from people is “What is the most important supplement to take?” Its hard for me to narrow it down, but I will always say PROBIOTICS! Every person needs to be taking a probiotic at least once a day. It helps with everything ranging from weight loss, hormone imbalance, to IBS and constipation. Swipe left to see my favorite probiotic supplements. Click the link in my profile to purchase. #youcanbewell #probiotics
The most common question I get from people is “What is the most important supplement to take?” Its hard for me to narrow it down, but I will always say PROBIOTICS! Every person needs to be taking a probiotic at least once a day. It helps with everything ranging from weight loss, hormone imbalance, to IBS and constipation. Swipe left to see my favorite probiotic supplements. Click the link in my profile to purchase. #youcanbewell  #probiotics 
Have you ever heard the phrase, “stressing yourself to death”? Well, it’s true! Large amounts of prolonged stress wreaks havoc on your body! It can lead to everything from a low immune system to heart disease to even cancer. Thankfully, there is a solution! First, we must be sure to not be putting stress in our God spot. Let go of what we can’t control. Secondly, take some good supplements to help support your body. Swipe left to see the supplement I recommend. #youcanbewell
Have you ever heard the phrase, “stressing yourself to death”? Well, it’s true! Large amounts of prolonged stress wreaks havoc on your body! It can lead to everything from a low immune system to heart disease to even cancer. Thankfully, there is a solution! First, we must be sure to not be putting stress in our God spot. Let go of what we can’t control. Secondly, take some good supplements to help support your body. Swipe left to see the supplement I recommend. #youcanbewell 
#kidney #cleanse #juice #choice4 Juice cleanses are all the rage, and with good reason. A juice cleanse combines the nutritional power of fruits and vegetables into one, easy-to-drink beverage. The juice of vegetables is loaded with antioxidants and nutrients necessary for facilitating the removal of toxins. This helps take the strain off the liver, colon, and kidneys. Vegetables like celery, cucumber, zucchini, lettuce, carrots, kale, and spinach are great for juicing. #remove #toxinsout #youcanbewell #life
#kidney  #cleanse  #juice  #choice4  Juice cleanses are all the rage, and with good reason. A juice cleanse combines the nutritional power of fruits and vegetables into one, easy-to-drink beverage. The juice of vegetables is loaded with antioxidants and nutrients necessary for facilitating the removal of toxins. This helps take the strain off the liver, colon, and kidneys. Vegetables like celery, cucumber, zucchini, lettuce, carrots, kale, and spinach are great for juicing. #remove  #toxinsout  #youcanbewell  #life 
Fun with extensions! Adding some length in the front to give the angled look! #scv #hairextensions #scvlife #fallhair #shortblondehair #shorthairstyles #funhair #sassyhair #prettyhair #youcanbewell #thisisredding #explorethe661 #scvhairstylist #wehohair #dtlahair
#kidney #cleanse #juice #choice3
#cranberry  Cranberry juice has been touted for years as support for the urinary tract. Research shows that cranberries can help fight against urinary tract infections, possibly by decreasing the adhesion of bacteria to the bladder and urethra.[1] Cranberries may also be helpful for cleansing the kidneys of excess calcium oxalate, one of the main contributors to kidney stones.[2] When purchasing cranberry juice, always choose varieties that are certified organic and free of added sugars, preservatives, or artificial flavors; or, get a juicer and make your own. #youcanbewell #DrJ’sfavorite😉 It is the season of the cran!!!
#kidney  #cleanse  #juice  #choice3  #cranberry  Cranberry juice has been touted for years as support for the urinary tract. Research shows that cranberries can help fight against urinary tract infections, possibly by decreasing the adhesion of bacteria to the bladder and urethra.[1] Cranberries may also be helpful for cleansing the kidneys of excess calcium oxalate, one of the main contributors to kidney stones.[2] When purchasing cranberry juice, always choose varieties that are certified organic and free of added sugars, preservatives, or artificial flavors; or, get a juicer and make your own. #youcanbewell  #DrJ ’sfavorite😉 It is the season of the cran!!!
#kidney #cleanser #juice #choice2.  Beetroot and beets contain betaine, a very beneficial phytonutrient.
It has antioxidant qualities and increases the acidity of urine.  This can help clear calcium phosphate and struvite buildup from the kidneys.  The removal of calcium in the kidneys promotes kidney function and decreases the likelihood of kidney stones. #youcanbewell 
#body #soul #spirit
#kidney  #cleanser  #juice  #choice2 . Beetroot and beets contain betaine, a very beneficial phytonutrient. It has antioxidant qualities and increases the acidity of urine. This can help clear calcium phosphate and struvite buildup from the kidneys. The removal of calcium in the kidneys promotes kidney function and decreases the likelihood of kidney stones. #youcanbewell  #body  #soul  #spirit 
Yummy #choice1 #lemonjuice #kidneycleanser  Naturally acidic, lemon juice has been shown to increase citrate levels in urine, a factor that discourages kidney stones from forming.  I️ enjoy a warm mug and one quarter to a half a lemon daily or 4-5 lemons 🍋 in a quart of cold water and drink it down to the last drop! Now you have your quick and energetic lemon kidney cleanse #yougotthis #cleanup #easy #youcanbewell
Yummy #choice1  #lemonjuice  #kidneycleanser  Naturally acidic, lemon juice has been shown to increase citrate levels in urine, a factor that discourages kidney stones from forming. I️ enjoy a warm mug and one quarter to a half a lemon daily or 4-5 lemons 🍋 in a quart of cold water and drink it down to the last drop! Now you have your quick and energetic lemon kidney cleanse #yougotthis  #cleanup  #easy  #youcanbewell 
This week kidney cleanse drinks!
#beanshape #sizeofyourfist Regulates blood pressure  Activates Vitamin D for bone growth  Direct production of RBC  Filters 120-150 quarts of blood/day  Removes waste products  Balances body fluids #youcanbewell #nurture #kidneyhealth #cleanse #juice #life
Finally able to to go to @asisjuicery and get a “Ray of Leight” and a ”Let there beet Leight” for Kathryn and me.  These are amazing!  You need to get there and get yours!
Finally able to to go to @asisjuicery and get a “Ray of Leight” and a ”Let there beet Leight” for Kathryn and me. These are amazing! You need to get there and get yours!
#myobsession #rosemary #smell #memory #enhanced #useit #youcanbewell to fight stress and anxiety add a few drops s of rosemary essential oil to your diffuser or vaporizer and let the peace remain strong!!
The Power of THYME 🌱 Thyme carries a powerful nutrient-filled punch 👊🏻 In fact, Historical data shows us that the ancient Egyptians used Thyme as a prescription medication. Imagine that, natural healing! Benefits include: -fights sore throats
-lowers blood pressure and reduces cholesterol
-prevents food poisoning
-boosts your mood
-may fight cancer
-natural remedies for bronchitis
The Power of THYME 🌱 Thyme carries a powerful nutrient-filled punch 👊🏻 In fact, Historical data shows us that the ancient Egyptians used Thyme as a prescription medication. Imagine that, natural healing! Benefits include: -fights sore throats -lowers blood pressure and reduces cholesterol -prevents food poisoning -boosts your mood -may fight cancer -natural remedies for bronchitis
Facebook Live is up!! Chatting with @asisjuicery @jackiezaccagna #fabulous #greatvibes #insideandout ##bodypositive #bodyvibes #endorphinvibes #youcanbewell
@asisjuicery they open tomorrow!!! #THEJUICE #amazingtaste @thisisredding #youwillloveit #gogogo #youllbegladyoudid #youcanbewell 😘
Ps 56:9 My enemies will retreat when I call to you for help.  This I know: God is on my side!! Don't get caught in the ground warfare!! Call on the name of the Lord!! I will keep them in perfect peace whose mind is stayed on thee!! #strength #peaceofmind #call #youcanbewell
Ps 56:9 My enemies will retreat when I call to you for help. This I know: God is on my side!! Don't get caught in the ground warfare!! Call on the name of the Lord!! I will keep them in perfect peace whose mind is stayed on thee!! #strength  #peaceofmind  #call  #youcanbewell 
Starting today our new weekly support for Rites of Passage alumni!!! Every Monday from 5:30-8:30 !! .
.If you need support to deal with stress, anxiety, overwhelm, and/or academic support for school work then come through and get your mind right with HEAD START!! .
.
.
#rop #ritesofpassage #alumni #wellness #wellnesstools #academicexcellence #academicsuccess #academicsupport #schoolsupport #homework #homeworkhelp #blackexcellence #youcanbesuccessful #youcanbewell #balance #headstart #mondays
Starting today our new weekly support for Rites of Passage alumni!!! Every Monday from 5:30-8:30 !! . .If you need support to deal with stress, anxiety, overwhelm, and/or academic support for school work then come through and get your mind right with HEAD START!! . . . #rop  #ritesofpassage  #alumni  #wellness  #wellnesstools  #academicexcellence  #academicsuccess  #academicsupport  #schoolsupport  #homework  #homeworkhelp  #blackexcellence  #youcanbesuccessful  #youcanbewell  #balance  #headstart  #mondays 
#Glasgow,Scotland #youcanbewell #finishingup #conference #shiftyourmindset #releasing #wonderfultime @lizwrightbridalcompany @youcanbewell777
There's that candida word again. #themoreyouknow⠀
Losing weight is never the body’s first priority. It may be your personal priority, but the body has its own agenda!⠀
Fighting infection, keeping the heart and lungs going and managing blood pressure and circulation are always going to trump “weight loss” from the body’s point of view. 🌱💕🌱💕⠀
⠀
So how do we lose weight? You have to address the CANDIDA:⠀
⠀
Candida a nasty fungus. It can affect almost every area of the body. It is the result of the yeast in our body overgrowing, and it doesn’t need to be OBVIOUS to mean it’s present.⠀
⠀
Candida feeds on sugars, so it will demand sweets to keep itself fed. It is also a cause of the damaged gut lining known as “Leaky Gut”. It disturbs our neurotransmitters, our metabolism, and makes us crave sweets.⠀
⠀
As the immune system deals with this fungus, the toxic load on the lymphatic system causes the body to hold water. We hold water to dilute toxins in the blood, lymph, kidneys and colon. The more toxic you are, the more likely you are to hold water.⠀
⠀
This water weight affects more than your clothing size… It’s one of the primary reasons for high blood pressure. If the blood contains more fluid than normal, it has to pump harder than normal.⠀
⠀
Weight loss occurs naturally as the body gets healthier by killing the candida off, reducing inflammation, balancing hormones, making better food choices, and a good fitness plan.⠀
⠀
There’s science behind this and a reason why you aren’t well!⠀
See the comments for a candida quiz. Your score might surprise you!⠀
#trustyourgut #loveyourguts #candida #youcanbewell #plexuscanhelp
There's that candida word again. #themoreyouknow ⠀ Losing weight is never the body’s first priority. It may be your personal priority, but the body has its own agenda!⠀ Fighting infection, keeping the heart and lungs going and managing blood pressure and circulation are always going to trump “weight loss” from the body’s point of view. 🌱💕🌱💕⠀ ⠀ So how do we lose weight? You have to address the CANDIDA:⠀ ⠀ Candida a nasty fungus. It can affect almost every area of the body. It is the result of the yeast in our body overgrowing, and it doesn’t need to be OBVIOUS to mean it’s present.⠀ ⠀ Candida feeds on sugars, so it will demand sweets to keep itself fed. It is also a cause of the damaged gut lining known as “Leaky Gut”. It disturbs our neurotransmitters, our metabolism, and makes us crave sweets.⠀ ⠀ As the immune system deals with this fungus, the toxic load on the lymphatic system causes the body to hold water. We hold water to dilute toxins in the blood, lymph, kidneys and colon. The more toxic you are, the more likely you are to hold water.⠀ ⠀ This water weight affects more than your clothing size… It’s one of the primary reasons for high blood pressure. If the blood contains more fluid than normal, it has to pump harder than normal.⠀ ⠀ Weight loss occurs naturally as the body gets healthier by killing the candida off, reducing inflammation, balancing hormones, making better food choices, and a good fitness plan.⠀ ⠀ There’s science behind this and a reason why you aren’t well!⠀ See the comments for a candida quiz. Your score might surprise you!⠀ #trustyourgut  #loveyourguts  #candida  #youcanbewell  #plexuscanhelp 
My husband and I have been on the Ketogenic diet for 30 days now and we are loving our results. It's a great diet for those who are looking to lose weight, heal your hormones, and help alleviate diseases such as PCOS and thyroid. I found a great company called @knowfoods where you can order keto and paleo friendly treats that you and your family can enjoy! I just enjoyed a chocolate chip muffin and didn't break my new diet change. #youcanbewell #keto #ketodiet #ketogenic #paleo
My husband and I have been on the Ketogenic diet for 30 days now and we are loving our results. It's a great diet for those who are looking to lose weight, heal your hormones, and help alleviate diseases such as PCOS and thyroid. I found a great company called @knowfoods where you can order keto and paleo friendly treats that you and your family can enjoy! I just enjoyed a chocolate chip muffin and didn't break my new diet change. #youcanbewell  #keto  #ketodiet  #ketogenic  #paleo 
Statins used to lower LDL Unfortunately those statins wipe out your CoQ10 reserves and lead to muscle aches, cramps, & fatigue
#supplement #rebuild #youcanbewell
Statins used to lower LDL Unfortunately those statins wipe out your CoQ10 reserves and lead to muscle aches, cramps, & fatigue #supplement  #rebuild  #youcanbewell 
#HeartHealth ❤️❤️❤️The Question is do you need coenzyme Q10?
A picture is worth a thousand words. Research indicates we do! This week is a look into CoQ10 and your choices!! #youcanbewell
#HeartHealth  ❤️❤️❤️The Question is do you need coenzyme Q10? A picture is worth a thousand words. Research indicates we do! This week is a look into CoQ10 and your choices!! #youcanbewell 
The You Can Be Well Facebook live has been so well received! 🙌🏼Thank you! ☺️We get to live with joy, making decisions from a healthy place, having our needs met, and knowing our value and identity in Christ! ❤️For those that have asked, the 'Who Do You Think You Are?' Bible study and 21 Day Devotional by Ray Leight (my husband!) can be found on Amazon or faithbygrace.org, or at the Bethel Church bookstore. If you haven't had a chance to watch the video yet, head over to Facebook. It's posted on my page and the You Can Be Well page. Thanks again! 🙏🏻
The You Can Be Well Facebook live has been so well received! 🙌🏼Thank you! ☺️We get to live with joy, making decisions from a healthy place, having our needs met, and knowing our value and identity in Christ! ❤️For those that have asked, the 'Who Do You Think You Are?' Bible study and 21 Day Devotional by Ray Leight (my husband!) can be found on Amazon or faithbygrace.org, or at the Bethel Church bookstore. If you haven't had a chance to watch the video yet, head over to Facebook. It's posted on my page and the You Can Be Well page. Thanks again! 🙏🏻
....God is Love...1 John 4:7
#TheWord #declare #meditate #strength #refreshspirit #youcanbewell
....God is Love...1 John 4:7
#TheWord #declare #meditate #strength #refreshspirit #youcanbewell
“Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.”
‭‭Romans‬ ‭15:13‬ ‭KJV‬‬ #theWord #declare #meditate #strengthen #refreshspirit #youcanbewell
So then faith comes by hearing, and hearing by the word of God! Rm 10:17 #theWord #declare #meditate #strengthen #refreshspirit #youcanbewell
Facebook Live #youcanbewell #checkitout
Pink 
The color pink is the color of universal love of oneself and of others!! Amazingly, the great commandment Mt 22:36-40  #loveGod #loveself #loveothers #youcanbewell #flowers