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When's the last time you fought this hard for something you want?  Watching my son put everything he had into holding his position and beating his competitor in his race last week, really got me thinking about desire and grit and perseverance.  For years, being a parent, a wife and creating a home for my family became my passion.  That passion is and always will be there, but I came to realize that I had a desire for something in addition to all of that.  Leaving my career behind was a welcome change at the time.  I'm grateful that I was able to stay home when my kiddos were young.  Now, I'm grateful to put my love of health and fitness into a business and help others improve their lives.  If you're looking for support to get and stay fit, I can help you.  If you've lost your perseverance, your grit to stay on track with a healthy routine, I would love to support and inspire you!  If you just want to change things up, or are interested in Motivation baring others, we should talk.  We all deserve the same determination that exists in this photo.  Figure out what you want and go for it.  #goforit #perseverance #worththeeffort #findyourfitself #heartandsoulhealthandfitness #iamteambeachbody #youdeserveit #80/20lifestyle #beachbodycoaches #truegrit
When's the last time you fought this hard for something you want? Watching my son put everything he had into holding his position and beating his competitor in his race last week, really got me thinking about desire and grit and perseverance. For years, being a parent, a wife and creating a home for my family became my passion. That passion is and always will be there, but I came to realize that I had a desire for something in addition to all of that. Leaving my career behind was a welcome change at the time. I'm grateful that I was able to stay home when my kiddos were young. Now, I'm grateful to put my love of health and fitness into a business and help others improve their lives. If you're looking for support to get and stay fit, I can help you. If you've lost your perseverance, your grit to stay on track with a healthy routine, I would love to support and inspire you! If you just want to change things up, or are interested in Motivation baring others, we should talk. We all deserve the same determination that exists in this photo. Figure out what you want and go for it. #goforit  #perseverance  #worththeeffort  #findyourfitself  #heartandsoulhealthandfitness  #iamteambeachbody  #youdeserveit  #80 /20lifestyle #beachbodycoaches  #truegrit 
There are two streams of food technology/science happening.  One stream of technology yields the performance of an iPhone 3, the other yields a performance of an iPhone X.  The performance of the final product is a result of the processes that began at the level of choosing the raw materials all the way to the point of us experiencing it as consumers.  We may not know all the science behind all the processes that occurred however we can assess the processes that occurred by our experience of the product.  We can ask the question, does this product help me?  Does it elevate my performance in life?  Does it add value?  Does it serve me?  Are your food technology choices working for you?  #awareness #healthiswealth #freedom #createyourhappy  #superfood #fitfamily  #ubernutrition #iphonex #healthstratagies #unapologeticallyfree #Australia #Canada #US #newzealand #residualincome #prosperity #agegracefully #youdeserveit #retirementaccount #healthyissexy๐Ÿ’š๐Ÿ’ช๐Ÿ˜‹ #inspiration #motivation #badassbabyboomer #notjustforweightloss๐Ÿ˜‹๐Ÿ˜‹๐Ÿ’ช
There are two streams of food technology/science happening. One stream of technology yields the performance of an iPhone 3, the other yields a performance of an iPhone X. The performance of the final product is a result of the processes that began at the level of choosing the raw materials all the way to the point of us experiencing it as consumers. We may not know all the science behind all the processes that occurred however we can assess the processes that occurred by our experience of the product. We can ask the question, does this product help me? Does it elevate my performance in life? Does it add value? Does it serve me? Are your food technology choices working for you? #awareness  #healthiswealth  #freedom  #createyourhappy  #superfood  #fitfamily  #ubernutrition  #iphonex  #healthstratagies  #unapologeticallyfree  #Australia  #Canada  #US  #newzealand  #residualincome  #prosperity  #agegracefully  #youdeserveit  #retirementaccount  #healthyissexy ๐Ÿ’š๐Ÿ’ช๐Ÿ˜‹ #inspiration  #motivation  #badassbabyboomer  #notjustforweightloss ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ’ช
It's time for the Splurge of the month! A day early, yay!!! And this splurge is ties into Hurricane Harvey relief <3  Spoil yourself today, you deserve it! 
#MyPoshBFF #PerfectlyPosh #naturallybased  #PamperWithPosh  #YouDeserveIt  #HurricaneHarvey #HoustonStrong #HoustonTX #HTX #HoustonIsHome #Splurge #PoppyLove #WasThatAHint #ILikeBigChunksICannotLie #anotherhint
Happy Wednesday all! Keep chasing your goals and dreams, you won't regret it. #health #happiness #nutrition #fitness #family #love #life #youcandoit #youdeserveit #youareabadass #goals #mission #morning
Got a painful pimple? Puffy, tired eyes?  Need some skin-soothing after facial waxing services or cosmetic procedures/injections? The SoothieQ is your answer.
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Made entirely of food-grade materials and contains 100% pure water. Calms down inflamed pimples fast, soothes those tired eyes.  It's just the right size for icing small areas. Also works great on bee stings, minor cuts, insect bites, after facial waxing treatments and so much more. Keep it stored in the freezer, and it's ready to go whenever you need it.
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Available in our online shop, The Beauty Apothecary, at www.pamelabond.com.
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#shopthebeautyapothecary #youdeserveit #pamelabondskinfitness #ingredientsmatter #innerbeauty #skincareroutine #naturalbeauty #selfcaretips #skincaretips #miami #bestfacialmiami #bestskincaremiami #holisticskincare #lovetheskinyou'rein #soothieq
Got a painful pimple? Puffy, tired eyes? Need some skin-soothing after facial waxing services or cosmetic procedures/injections? The SoothieQ is your answer. _________ Made entirely of food-grade materials and contains 100% pure water. Calms down inflamed pimples fast, soothes those tired eyes. It's just the right size for icing small areas. Also works great on bee stings, minor cuts, insect bites, after facial waxing treatments and so much more. Keep it stored in the freezer, and it's ready to go whenever you need it. _________ Available in our online shop, The Beauty Apothecary, at www.pamelabond.com. _________ #shopthebeautyapothecary  #youdeserveit  #pamelabondskinfitness  #ingredientsmatter  #innerbeauty  #skincareroutine  #naturalbeauty  #selfcaretips  #skincaretips  #miami  #bestfacialmiami  #bestskincaremiami  #holisticskincare  #lovetheskinyou 'rein #soothieq 
โญ๏ธEmpower Packโญ๏ธ now available in the Westlake studio and coming soon to Arbor! The pack includes a super soft #purebarre towel, your own set of #Empower weights and wristbands to go under your weights to help keep them in place as well as provide comfort. #newretail #getitfast #treatyoself #shoptillyoudrop #whattowearwednesday
I love you mom and JD...I'm all about experiences and so happy you're having the best time together...#birthdayweekformom #youdeserveit #proud #celebrate #64young ๐ŸŒด๐ŸŒธ๐Ÿ’•๐Ÿ 
Your thoughts make your beliefs, your beliefs make your life! If you desire change, or want something better for yourself, the BEST way to get it is to believe you deserve it! #5daymanifestationparty #changeyourlifetoday #manifestreality #youdeserveit #ideserveit #youareworthit #iamachildofgod #soareyou #selfworthjourney #believeit #andsoitisdone
Mid week pick-me-up ๐Ÿฅ‚ come shop with us from 4-7 for special drinks from our favorite French Market Bistro and our latest arrivals! #youdeserveit #pickmeup #wedsyay #hemlife
Mid week pick-me-up ๐Ÿฅ‚ come shop with us from 4-7 for special drinks from our favorite French Market Bistro and our latest arrivals! #youdeserveit  #pickmeup  #wedsyay  #hemlife 
Stop thinking about it & start taking action ๐Ÿ‘
Stop thinking about it & start taking action ๐Ÿ‘
Head over to my Facebook page for your chance to enter and win this bag of Posh goodies!! Winner will be chosen at 9:30pm est. Good luck!๐Ÿ€
Http://papermoon.po.sh/
๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
#perfectlyposh #perfectlyposhconsultant #madeinamerica #vegan #crueltyfree #perfectlyposhproducts #spa #pampering #youdeserveit #madeinusa #pamperyourself #skincare #beyourownboss #essentialoils #love #instalove #healthyskin #naturalbasedproducts #beautiful #chemicalfree #madeinamerica #winitwednesday #wednesday
Head over to my Facebook page for your chance to enter and win this bag of Posh goodies!! Winner will be chosen at 9:30pm est. Good luck!๐Ÿ€ Http://papermoon.po.sh/ ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #perfectlyposh  #perfectlyposhconsultant  #madeinamerica  #vegan  #crueltyfree  #perfectlyposhproducts  #spa  #pampering  #youdeserveit  #madeinusa  #pamperyourself  #skincare  #beyourownboss  #essentialoils  #love  #instalove  #healthyskin  #naturalbasedproducts  #beautiful  #chemicalfree  #madeinamerica  #winitwednesday  #wednesday 
When someone in the office kills it. ๐Ÿ†๐Ÿ† ๐Ÿ˜Š
When someone in the office kills it. ๐Ÿ†๐Ÿ† ๐Ÿ˜Š
Ok this is my favorite #selfcareseptember prompt!! Today, give yourself permission for a treat. Maybe it's a delicious snack or maybe it's a haircut. Maybe it's spending an extra 10 minutes in the tub, or wearing your fuzziest slippers while you sneak in just one more episode of your current show.... whatever it is, treat yo self!! .
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Be sure to follow us to see the daily prompts and get inspiration for the theme! ย #treats #youdeserveit #treatyoself #bodylove #bodypositive #selfcare #selflove #radicalbodylove #bl4a #selfcareforlife #effyourbeautystandards #losehatenotweight #celebrateyourself #worthyoflove #community #loveyourbody #loveyourself #youareenough #youdeserveeverything #selfcare4all #youareworthy #allbodiesareworthybodies #sayyes
Ok this is my favorite #selfcareseptember  prompt!! Today, give yourself permission for a treat. Maybe it's a delicious snack or maybe it's a haircut. Maybe it's spending an extra 10 minutes in the tub, or wearing your fuzziest slippers while you sneak in just one more episode of your current show.... whatever it is, treat yo self!! . . Be sure to follow us to see the daily prompts and get inspiration for the theme! ย #treats  #youdeserveit  #treatyoself  #bodylove  #bodypositive  #selfcare  #selflove  #radicalbodylove  #bl4a  #selfcareforlife  #effyourbeautystandards  #losehatenotweight  #celebrateyourself  #worthyoflove  #community  #loveyourbody  #loveyourself  #youareenough  #youdeserveeverything  #selfcare4all  #youareworthy  #allbodiesareworthybodies  #sayyes 
๐ŸŒฐ Have you called in just for this AMAZING treatment?! CALL CALL CALL! TRY TRY TRY! The best & freshest your skin ever feel!!! ๐ŸŒฐ304-535-1110 vivodayspa.com/facials/
#facial #facials #skin #skincare #fresh #organic #prettyface #bestskincare #lookgoodfeelgreat #healthylifestyle #healthy #dermalogica #salonspa #youdeserveit
๐Ÿ๐ŸŠ๐ŸŽ COMING SEPTEMBER 27TH!! ๐ŸŽ๐ŸŠ๐Ÿ Forbidden Fruit 6...A Family That Slays Together, Stays Together 
Nika Michelle 
https://goo.gl/KfgcQV

Head over to Amazon and get caught up, or get acquainted with this action-packed street tale of love, lust, passion, and betrayal.
Ayanna...
I cuddled up next to my husband. The low rumble of his snore was more comforting than annoying. As he unconsciously snuggled closer to me, I didnโ€™t question his love, but I often wondered if the old Diablo was lurking inside of him. The fact was, the old Yanna was still very much alive in me.
#FF6 #thesagacontinues #TeamFF #ForbiddenFruit #urbanromance #Diablo #Ayanna #classic #youthoughtitwasover #bestseriesever #youdeserveit #getready
๐Ÿ๐ŸŠ๐ŸŽ COMING SEPTEMBER 27TH!! ๐ŸŽ๐ŸŠ๐Ÿ Forbidden Fruit 6...A Family That Slays Together, Stays Together Nika Michelle https://goo.gl/KfgcQV Head over to Amazon and get caught up, or get acquainted with this action-packed street tale of love, lust, passion, and betrayal. Ayanna... I cuddled up next to my husband. The low rumble of his snore was more comforting than annoying. As he unconsciously snuggled closer to me, I didnโ€™t question his love, but I often wondered if the old Diablo was lurking inside of him. The fact was, the old Yanna was still very much alive in me. #FF6  #thesagacontinues  #TeamFF  #ForbiddenFruit  #urbanromance  #Diablo  #Ayanna  #classic  #youthoughtitwasover  #bestseriesever  #youdeserveit  #getready 
It's Wednesday and it's a perfect day to talk to you about YOU. When was the last time that you took your body for a massage? Weather it be a 60,75 or 90 min treatment. Book yours today. Rest your mind, body and spirit. #massage #wellnesswednesday #$1.00aminute #montreal #bookyourtreatmenttoday #youdeserveit #swedish #deeptissuemassage #sporttherapy #prenatal #relaxation #514
Getting ready for Sunday with OLUWASESAN WITH OVERTAKERS CHOIR and other great worshippers as we will be worshipping God together With our voices and hands lifted to the olowogbogboro that is able to turn things around for our good on Sunday 24th sept 2017 by 3pm. Be there
#countdownbegins
#eveningofworship
#AGCmaidan
#4daystogo
#wherewillyoubeby3pm
#dontbetoldwhatisabouttohappen
#comeonecomeall
#myGoddeservesmyworship
#whodeservesyourworship
#youdeserveit
#myhallelujahbelongstoGod
#sunday24thsept2017
#letsgothere
#can'twaitanylonger
#oluwalolese
#becauseGodisinvolve
Getting ready for Sunday with OLUWASESAN WITH OVERTAKERS CHOIR and other great worshippers as we will be worshipping God together With our voices and hands lifted to the olowogbogboro that is able to turn things around for our good on Sunday 24th sept 2017 by 3pm. Be there #countdownbegins  #eveningofworship  #AGCmaidan  #4daystogo  #wherewillyoubeby3pm  #dontbetoldwhatisabouttohappen  #comeonecomeall  #myGoddeservesmyworship  #whodeservesyourworship  #youdeserveit  #myhallelujahbelongstoGod  #sunday24thsept2017  #letsgothere  #can 'twaitanylonger #oluwalolese  #becauseGodisinvolve 
Change your #mindset and truly #BeLieVe that your #circumstances do not define you! You #control everything that happens! If you want it bad enough you will get it!
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#YouNeedThrive #YouDeserveIt #foundmyhappy #RefuseToSink #gettingThingsDone #premiumlifestyle #Workanywhere #changinglives #TakeRisks #newmom #vitamins #FeelGreat
So whatcha waiting for? ๐Ÿ’…๐Ÿผ๐Ÿ’–๐Ÿ’…๐Ÿผ #lovetheskinyourein #loveyourself #youdeserveit #pamperyourself #boisenails #nailtech #nailsforlife #nailsofinstagram #beaumondespa #hollyberrynails
Have you registered for magical event? (Only a few spots left!) You will experience an incredible afternoon of healing & relaxation ...not to be missed! #restorativeyoga #relax #singingbowl #yogamum #meditation #youdeserveit #communitysupport #livetolearn #ldnont @downtownlondon @ldnonttv_rogers @lfpress @londonevents4u @superguides
Starting my day off with snuggles from my girl #priceless happy Wednesday!
Starting my day off with snuggles from my girl #priceless  happy Wednesday!
Help us wish one of the best coaches ever a big happy birthday!! Thank you for all you do to improve our fitness, health, and sanity through Crossfit! #happybirthday #crossfitbirthday #bestcoaches #havethebestday #youdeserveit
No matter how scary it feels to you georgous,  if it aligns with your dreams โžก GO FOR IT!! ๐Ÿ’ž๐Ÿ”ฅ๐Ÿ’ž We need to stretch our comfort zones to reach our goals ๐Ÿ˜‰๐Ÿ’–
#GlamBizClub #GlamTribe โœจ๐Ÿ’–โœจ๐Ÿ’–
No matter how scary it feels to you georgous, if it aligns with your dreams โžก GO FOR IT!! ๐Ÿ’ž๐Ÿ”ฅ๐Ÿ’ž We need to stretch our comfort zones to reach our goals ๐Ÿ˜‰๐Ÿ’– #GlamBizClub  #GlamTribe  โœจ๐Ÿ’–โœจ๐Ÿ’–
I absolutely agree. Know yourself better than anyone and take the first step to living the life you deserve๐Ÿ™Œ #knowyourworthladies #youdeserveit #inspire #beinspired #changeyourworld
DETOX AS A LIFESTYLE
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Detox cleanses, shakes, smoothies, teaโ€ฆ how about just detoxing all-together?
๐ŸŒฟ
You can be detoxifying your liver, kidneys, and colon all day, every day without falling victim to short-term gain gimmicks. ๐Ÿ’ง
If you really want to jumpstart your system, the GX Assist 10-Day Cleanse is a brilliant choice! (Each supplement capsule has 75mg of Caprylic Acid and 195mg of Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, and Thyme essential oils.)
๐Ÿ’ง
(New to the essential oils world? Comment below and Iโ€™ll fill you in on what you are missing!)
๐Ÿ’œ
#YouDeserveIt #healthy #lifestyle 
#EssentialOils #healthylifestyle #healthylife #takecareofyourbody 
#doTERRA #gxassist #cleanse 
#oilbosslady #detox
DETOX AS A LIFESTYLE ๐ŸŒฑ Detox cleanses, shakes, smoothies, teaโ€ฆ how about just detoxing all-together? ๐ŸŒฟ You can be detoxifying your liver, kidneys, and colon all day, every day without falling victim to short-term gain gimmicks. ๐Ÿ’ง If you really want to jumpstart your system, the GX Assist 10-Day Cleanse is a brilliant choice! (Each supplement capsule has 75mg of Caprylic Acid and 195mg of Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, and Thyme essential oils.) ๐Ÿ’ง (New to the essential oils world? Comment below and Iโ€™ll fill you in on what you are missing!) ๐Ÿ’œ #YouDeserveIt  #healthy  #lifestyle  #EssentialOils  #healthylifestyle  #healthylife  #takecareofyourbody  #doTERRA  #gxassist  #cleanse  #oilbosslady  #detox 
If you're doing something you're doing more than most! 
Slow progress is still progress! .
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#youdeserveit #gym #progress #motivationalquotes #instagood #transform #transformation #energie #Fitness #healthylifestyle #healthy #beyourbest
In need of a massage? Check out our spa services here at MGSA at Nicholas Music Center in the The Soma Center, lower level rm#031. You deserve it! .
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#mgsa #masongrossschoolofthearts #massagelife #massages #restandrelaxation #takesometimeforyourself #youdeserveit
Let get you Pampered! Who wants to do a Spa night??? The hostess has a chance to get all of this, plus a gift from me!!! ๐Ÿ’œ We can do an online Pampering Session that only takes an hour...Pick your date!!! #youdeserveit #selfcare #skincare #perfectlyposh #pampering #softskin #girlsnight #facemasks #pedicures #poshwithdeana #OhthePOSHabilities
Get your Cassia's Membership today! Call at 954-530-7713 & make your appointment NOW! 
#Renew your #skin #Youdeserveit #CassiaCardosoMedSpa
Mid week you need a little treat to keep you going. Here's wishing you a sticky, sweet, gooey Wednesday. #bakedgoods #coffeebreak #flakeygoodness #youdeserveit
โ€ขManifestation๐ŸŒฟ

If you're thinking that "this sucks" then your energy will kind of "suck" and everything you attract will suck. 
The opposite will happen when you think better thoughts like "I'm awesome!". When you think and feel awesome you exude energy of confidence and will attract everything which is awesome. Everything that you do which is awesome will inform your energy of how awesome is it and that will create better experiences in reality. 
If you truly want to use your energenic powers to manifest greatness, than you must get rid of everything negative what is blocking the greatness. 
Of course,  everybody has some bads things happen in their life but recognising the negative energy associated with those things is the first step to changing your experiences. 
Be honest with how low level thoughts block the positive thoughts from your good energy and what you desire. Once you get clear about those thoughts,  then you can start to block those from your positive energy. 
Many people focus on "how can I get this to feel better" rather than, "how can I feel better to attract better energy in my life to achieve this?". You must be able to heal inside before the outside.
Sit down and feel what you desire.
Let your thoughts take control your feelings and let your feelings take over your energy. 
The more the feeling to desire,  the more you feel it's on its way.โ€ข #manifestation #behappy #youdeserveit
โ€ขManifestation๐ŸŒฟ If you're thinking that "this sucks" then your energy will kind of "suck" and everything you attract will suck. The opposite will happen when you think better thoughts like "I'm awesome!". When you think and feel awesome you exude energy of confidence and will attract everything which is awesome. Everything that you do which is awesome will inform your energy of how awesome is it and that will create better experiences in reality. If you truly want to use your energenic powers to manifest greatness, than you must get rid of everything negative what is blocking the greatness. Of course, everybody has some bads things happen in their life but recognising the negative energy associated with those things is the first step to changing your experiences. Be honest with how low level thoughts block the positive thoughts from your good energy and what you desire. Once you get clear about those thoughts, then you can start to block those from your positive energy. Many people focus on "how can I get this to feel better" rather than, "how can I feel better to attract better energy in my life to achieve this?". You must be able to heal inside before the outside. Sit down and feel what you desire. Let your thoughts take control your feelings and let your feelings take over your energy. The more the feeling to desire, the more you feel it's on its way.โ€ข #manifestation  #behappy  #youdeserveit 
Transformation Tuesday!! My transformation over the last year has totally been on the inside, maybe a little on the outside, but mainly inside. Last year I got to this point in the race and had a panic attack. This year I got here and said I got this, I can do this!! I have built my self confidence up. I don't doubt myself as I once did. I don't worry what others think. I'm on my own journey. I know I deserve the journey I'm on and the experiences I have. I've worked really hard and this picture reminded me of that!! What're you working on?? #fitmom #spartanup #spartanrace #personaldevelopment #youdeserveit #workonyourself #pushplay #everyday #gettingstronger #insideandout
Transformation Tuesday!! My transformation over the last year has totally been on the inside, maybe a little on the outside, but mainly inside. Last year I got to this point in the race and had a panic attack. This year I got here and said I got this, I can do this!! I have built my self confidence up. I don't doubt myself as I once did. I don't worry what others think. I'm on my own journey. I know I deserve the journey I'm on and the experiences I have. I've worked really hard and this picture reminded me of that!! What're you working on?? #fitmom  #spartanup  #spartanrace  #personaldevelopment  #youdeserveit  #workonyourself  #pushplay  #everyday  #gettingstronger  #insideandout 
Relax and unwind - tomorrow is a holiday ๐Ÿ•บ๐Ÿฟ#sai #wine #experienceit #brut #rosรฉ #sparkling #wednesday #relax #unwind #jazz #friends #meetup #happiness #luxury #youdeserveit
Happy Wednesday! Don't forget to stop by one of our 5 locations & grab your favorite pick-me-up to get you through! #treatyourself #youdeserveit #carmelmacchiato  #spokanecoffee #bestcoffee #blissfulblends #fall #yougotthis
Quote of the Day ๐Ÿ’™๐Ÿ’œ #yourebeautiful #youdeserveit
"Mama I need you to fix my hair, it's too fluffy this morning." Beach Hair to the rescue! I few quick spritzes and he's good to go. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š#loveshim #andthathair #poshlady #curlyhair #boymama #seasaltspray #forthewholefamily #wesimplypamper #naturallybased #madeintheusa #youdeserveit #pampertheworld #joinmyteam #imhiring
WHAT IS KIN? II Check out this great video of what we are all about. Your "go to" app for trusted babysitting and childcare ๐Ÿ‘๐Ÿ‘ซ๐ŸŒˆ๐Ÿ™Œ For more info please check out our website www.care4kin.com  Big thanks to @photographyproject.com.au and @mediaonmars for their support of Kin
WHAT IS KIN? II Check out this great video of what we are all about. Your "go to" app for trusted babysitting and childcare ๐Ÿ‘๐Ÿ‘ซ๐ŸŒˆ๐Ÿ™Œ For more info please check out our website www.care4kin.com Big thanks to @photographyproject.com.au and @mediaonmars for their support of Kin
Our bath salts are made with Dead Sea Salts, which are known to to help heal the skin and increase blood circulation. Not only will they benefit your skin, but it will also encourage you to take that long deserved bath after a busy week! ๐Ÿ›€โœจ #relax #youdeserveit #deadseabathsalts
Our bath salts are made with Dead Sea Salts, which are known to to help heal the skin and increase blood circulation. Not only will they benefit your skin, but it will also encourage you to take that long deserved bath after a busy week! ๐Ÿ›€โœจ #relax  #youdeserveit  #deadseabathsalts 
Relax and refresh, you certainly won't regret it! ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†โœจโœจ
#relaxwithspaseekers
Relax and refresh, you certainly won't regret it! ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’†โœจโœจ #relaxwithspaseekers 
Take home not only block of woods called โ€˜furnitureโ€™ but unique comfort and beauty with it. 
To know more visit www.rattanfurniturefairy.co.uk
#UniqueFurniture #LuxuryLiving #YouDeserveIt
I'm cooking dinner (Thai green soup thanx JBT and @theclunesnursery ๐Ÿ˜‹), look out my kitchen window and see this...๐Ÿ˜๐Ÿ˜๐Ÿ’™๐Ÿถ๐Ÿ’™๐Ÿ˜๐Ÿ˜. I take this moment to show gratitude for my blessed life and marvel at the magic of manifestation... totes living the dream and had EVERYTHING to do with it!! Then I notice the song and smile into being... nothing else does matter... love and health ๐Ÿ™๐Ÿผ๐Ÿ’š๐ŸŒˆ๐ŸŒฟ๐Ÿ™๐Ÿผ...family ๐Ÿถ๐Ÿ‘ช๐Ÿฑ
And now I'm waiting for my apple and rhubarb crumble...SERIOUSLY ๐Ÿ•‰โœจ๐Ÿ˜Š
#livethelifeyoudream #youdeserveit #ilovemylife #iamsoblessed #ideserveit #wedeserveeachother #family
I'm cooking dinner (Thai green soup thanx JBT and @theclunesnursery ๐Ÿ˜‹), look out my kitchen window and see this...๐Ÿ˜๐Ÿ˜๐Ÿ’™๐Ÿถ๐Ÿ’™๐Ÿ˜๐Ÿ˜. I take this moment to show gratitude for my blessed life and marvel at the magic of manifestation... totes living the dream and had EVERYTHING to do with it!! Then I notice the song and smile into being... nothing else does matter... love and health ๐Ÿ™๐Ÿผ๐Ÿ’š๐ŸŒˆ๐ŸŒฟ๐Ÿ™๐Ÿผ...family ๐Ÿถ๐Ÿ‘ช๐Ÿฑ And now I'm waiting for my apple and rhubarb crumble...SERIOUSLY ๐Ÿ•‰โœจ๐Ÿ˜Š #livethelifeyoudream  #youdeserveit  #ilovemylife  #iamsoblessed  #ideserveit  #wedeserveeachother  #family 
Good Morning! Wishing y'all a fantastic Wednesday!!! Don't forget to strap on your happy boots! What you will is what you get! #happiness #coreoflife #youdeserveit #behappy #happinessislife #lifeishappiness #inspo #motivation #johnlennon #empower #entreprenuer #momprenuer #business #bossbabe #lovewhatido #lovewhatyoudo #onelife #tothefullest
You deserve to treat yourself ๐Ÿ’• #treatyourself #spoiled #pamper #hairandbeauty #salon #youdeserveit
As a beautifully wise woman reminded me of last night, we need to seek out those things that help us to soothe the soul and clear the mind (plus fix the body) ๐Ÿ˜Œ

#massage #metime #stressrelief
As a beautifully wise woman reminded me of last night, we need to seek out those things that help us to soothe the soul and clear the mind (plus fix the body) ๐Ÿ˜Œ #massage  #metime  #stressrelief 
โœŒ๐Ÿผ๐ŸŒŒ๐Ÿ’ซ๐Ÿ’ญ๐Ÿ•‰โœจ
โœŒ๐Ÿผ๐ŸŒŒ๐Ÿ’ซ๐Ÿ’ญ๐Ÿ•‰โœจ
Georgia @ohitsgeorgiiiaaa meets GlicoMan ๐Ÿ˜#incentivetrip #visafee #youdeserveit #welcometoosakajapan
Insanely proud of you โค๏ธ
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#tb #litupp #reception #personaldevelopment #jointherevolution #proud #myman #hardworkpaysoff #staylitupp #love #respect #youdeserveit @kennethschoeller
Creating a life you love all starts with self belief. How many times have you thought or said, 'oh I couldn't do that' You can do anything you put your mind to as long as you believe in yourself. .
The limits you put on yourself are only excuses because of fear and lack of self worth. Know that you deserve to live a life that lifts you up and fulfils you. Make now the time you stop settling and let go of the limiting beliefs holding you back. .
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My 8 week 1:1 programme provides the support and accountability you need to begin releasing the blocks and fears that are stopping you you from living a purposeful happy life. Book a free discovery call to find out how you can begin your journey of self development and take back the reigns on your life. Click the link in my bio above ๐Ÿ‘†๐Ÿฝโœจ .
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20th September 2017!
Creating a life you love all starts with self belief. How many times have you thought or said, 'oh I couldn't do that' You can do anything you put your mind to as long as you believe in yourself. . The limits you put on yourself are only excuses because of fear and lack of self worth. Know that you deserve to live a life that lifts you up and fulfils you. Make now the time you stop settling and let go of the limiting beliefs holding you back. . . My 8 week 1:1 programme provides the support and accountability you need to begin releasing the blocks and fears that are stopping you you from living a purposeful happy life. Book a free discovery call to find out how you can begin your journey of self development and take back the reigns on your life. Click the link in my bio above ๐Ÿ‘†๐Ÿฝโœจ . . 20th September 2017!
And lastly, the MUM TO BE SUBSCRIPTION. Where it all begins...
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When you find out your pregnant, you usually don't know where to begin, what to do (and what not to do!) and bombarded with so much information, it leaves you baffled. The answer is, you do what YOU feel is right and we are here to help you achieve that. Pregnancy is a special time to be enjoyed, not left worrying.
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We offer our Mums To Be a 2, 3 or 4 trimester subscription - the 4th is what we call the Get Ready package - equipping you with everything you need in the lead up and on the big day.
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Ordering a subscription saves you $20-$30 a box. You will receive each one at the start of each trimester.
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Like with any Silver Stork package, the contents (valued at over $200) is tailored to your specific needs based on your submitted questionnaire we send you when you place an order. A mix of premium brands caring for you during each stage of your pregnancy journey. And pampering you as you so deserve!
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We offer Afterpay too so treating yourself has never been easier.
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We are here to help create an unforgettable 9 months by helping you have the best experience possible.
And lastly, the MUM TO BE SUBSCRIPTION. Where it all begins... . When you find out your pregnant, you usually don't know where to begin, what to do (and what not to do!) and bombarded with so much information, it leaves you baffled. The answer is, you do what YOU feel is right and we are here to help you achieve that. Pregnancy is a special time to be enjoyed, not left worrying. . We offer our Mums To Be a 2, 3 or 4 trimester subscription - the 4th is what we call the Get Ready package - equipping you with everything you need in the lead up and on the big day. . Ordering a subscription saves you $20-$30 a box. You will receive each one at the start of each trimester. . Like with any Silver Stork package, the contents (valued at over $200) is tailored to your specific needs based on your submitted questionnaire we send you when you place an order. A mix of premium brands caring for you during each stage of your pregnancy journey. And pampering you as you so deserve! . We offer Afterpay too so treating yourself has never been easier. . We are here to help create an unforgettable 9 months by helping you have the best experience possible.
When you day is starting at the right way, thanks Mark, thanks Spencer... #instagood #breakfast #doitforyou #youdeserveit #lifestyle #menstyle #gymguy #healthy #transformation #happy #discipline
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there is no other formula to this life thing, but to live; truly live your best life. naysayers will say i dream in colour & that "perfect existence" is near impossible. hahaha start with yellow, and add one colour at a time, until you attain your "own-perfect" rainbow filled universe. #ItsPossible #itskindofmagic #AllTheColoursOfTheRainbow #YouDeserveIt #PursuiIt #OwnIt #InPursuitOfMagic #Dear2017 #HappyIsTheNewPretty #DearChild
๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
๐Ÿธ๐Ÿธ For my Lovely Client ๐Ÿธ๐Ÿธ Sculpted coloured Acrylic Nails with white magic and mirror chrome ๐Ÿ–ค
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#appointmentsavailable #nailtech #adelaidenails #adelaide #greenacres #klemzig #sculptednails #acrylicnails #allpowder #notpolish #nailart  #treatyourself #youdeserveit #thankyou #supportingasmallbusinessย  #somethingnew #withgreatnailsanythingispossible #thosecolours #thepossibilities #shinynails #fun #whenthelightHits #nofilter #eyecatchingย  #pretty #prettynails #trendย  #scratchemacrylicnails #australiannailtech
@squareau 
@diamondnailsupplies @glamandglits 
@daily_charme
@glitter_heaven_australia
๐Ÿธ๐Ÿธ For my Lovely Client ๐Ÿธ๐Ÿธ Sculpted coloured Acrylic Nails with white magic and mirror chrome ๐Ÿ–ค . #appointmentsavailable  #nailtech  #adelaidenails  #adelaide  #greenacres  #klemzig  #sculptednails  #acrylicnails  #allpowder  #notpolish  #nailart  #treatyourself  #youdeserveit  #thankyou  #supportingasmallbusiness ย  #somethingnew  #withgreatnailsanythingispossible  #thosecolours  #thepossibilities  #shinynails  #fun  #whenthelightHits  #nofilter  #eyecatching ย  #pretty  #prettynails  #trend ย  #scratchemacrylicnails  #australiannailtech  @squareau @diamondnailsupplies @glamandglits @daily_charme @glitter_heaven_australia
๐Ÿธ๐Ÿธ For my Lovely Client ๐Ÿธ๐Ÿธ Sculpted coloured Acrylic Nails with white magic and mirror chrome ๐Ÿ–ค
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#appointmentsavailable #nailtech #adelaidenails #adelaide #greenacres #klemzig #sculptednails #acrylicnails #allpowder #notpolish #nailart  #treatyourself #youdeserveit #thankyou #supportingasmallbusinessย  #somethingnew #withgreatnailsanythingispossible #thosecolours #thepossibilities #shinynails #fun #whenthelightHits #nofilter #eyecatchingย  #pretty #prettynails #trendย  #scratchemacrylicnails #australiannailtech
@squareau
@diamondnailsupplies @glamandglitsnails
@daily_charme
@glitter_heaven_australia
๐Ÿธ๐Ÿธ For my Lovely Client ๐Ÿธ๐Ÿธ Sculpted coloured Acrylic Nails with white magic and mirror chrome ๐Ÿ–ค . #appointmentsavailable  #nailtech  #adelaidenails  #adelaide  #greenacres  #klemzig  #sculptednails  #acrylicnails  #allpowder  #notpolish  #nailart  #treatyourself  #youdeserveit  #thankyou  #supportingasmallbusiness ย  #somethingnew  #withgreatnailsanythingispossible  #thosecolours  #thepossibilities  #shinynails  #fun  #whenthelightHits  #nofilter  #eyecatching ย  #pretty  #prettynails  #trend ย  #scratchemacrylicnails  #australiannailtech  @squareau @diamondnailsupplies @glamandglitsnails @daily_charme @glitter_heaven_australia
My facial routine is That's So Cuke cleanser, Cackle Spackle mask, Night & Day moisturizer, Never Grow Up (anti aging sshhh) serum, & Never Grow Up (again with the anti aging) creme. What's your routine?
My facial routine is That's So Cuke cleanser, Cackle Spackle mask, Night & Day moisturizer, Never Grow Up (anti aging sshhh) serum, & Never Grow Up (again with the anti aging) creme. What's your routine?
Selfcare is not selfish !
Be happy first so that you can share happiness...
On ne peut partager que ce que l'on a.

#mood #selfcare #selfesteem #selfestime  #happiness #bonheur #love #youdeserveit #spreadthelove #strongwoman #hands #handsup #keepfocused #autofocus #motivation
#inspiration
WE ARE CLOSED FOR 3 DAYS START ESOK  TAPI HARI ANI KAMI BUKA ๐Ÿ’ช
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We will see you on sunday ๐Ÿ˜
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Sebelum kami tutup hari ani, makan dulu di take5 dengan makan sama minuman kami yang ganas ganas ๐Ÿ˜
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Operation Hours : 11:00am to 2:30pm  4:30pm to 9:00pm

Call / whatsapp us for enquiries, bookings and tapaus!

7277233

7277233

7277233

#YouDeserveIt #take5bn๐Ÿช๐ŸŸ๐Ÿ” #take5 #brunei_ig #bruneilokal #bruneifm #bruneifoodies #bruneifoodsanddrinks #bruneifoods
WE ARE CLOSED FOR 3 DAYS START ESOK TAPI HARI ANI KAMI BUKA ๐Ÿ’ช . . We will see you on sunday ๐Ÿ˜ . . Sebelum kami tutup hari ani, makan dulu di take5 dengan makan sama minuman kami yang ganas ganas ๐Ÿ˜ . . Operation Hours : 11:00am to 2:30pm 4:30pm to 9:00pm Call / whatsapp us for enquiries, bookings and tapaus! 7277233 7277233 7277233 #YouDeserveIt  #take5bn ๐Ÿช๐ŸŸ๐Ÿ” #take5  #brunei_ig  #bruneilokal  #bruneifm  #bruneifoodies  #bruneifoodsanddrinks  #bruneifoods 
another blessing for you! thank you lord ๐Ÿ™โค congrats @myjaps โคโคโค you deserve it and more! yes more to come julie๐Ÿ˜๐Ÿ˜˜โค #moreendorsementtocome #moreblessingstocome #youdeserveit #GODisGoodallthetime #JULIEForV7PlusLaunchPH