When's the last time you fought this hard for something you want? Watching my son put everything he had into holding his position and beating his competitor in his race last week, really got me thinking about desire and grit and perseverance. For years, being a parent, a wife and creating a home for my family became my passion. That passion is and always will be there, but I came to realize that I had a desire for something in addition to all of that. Leaving my career behind was a welcome change at the time. I'm grateful that I was able to stay home when my kiddos were young. Now, I'm grateful to put my love of health and fitness into a business and help others improve their lives. If you're looking for support to get and stay fit, I can help you. If you've lost your perseverance, your grit to stay on track with a healthy routine, I would love to support and inspire you! If you just want to change things up, or are interested in Motivation baring others, we should talk. We all deserve the same determination that exists in this photo. Figure out what you want and go for it. #goforit#perseverance#worththeeffort#findyourfitself#heartandsoulhealthandfitness#iamteambeachbody#youdeserveit#80 /20lifestyle #beachbodycoaches#truegrit
🍐🍊🍎 COMING SEPTEMBER 27TH!! 🍎🍊🍐 Forbidden Fruit 6...A Family That Slays Together, Stays Together
Head over to Amazon and get caught up, or get acquainted with this action-packed street tale of love, lust, passion, and betrayal.
I cuddled up next to my husband. The low rumble of his snore was more comforting than annoying. As he unconsciously snuggled closer to me, I didn’t question his love, but I often wondered if the old Diablo was lurking inside of him. The fact was, the old Yanna was still very much alive in me.
DETOX AS A LIFESTYLE
Detox cleanses, shakes, smoothies, tea… how about just detoxing all-together?
You can be detoxifying your liver, kidneys, and colon all day, every day without falling victim to short-term gain gimmicks. 💧
If you really want to jumpstart your system, the GX Assist 10-Day Cleanse is a brilliant choice! (Each supplement capsule has 75mg of Caprylic Acid and 195mg of Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, and Thyme essential oils.)
(New to the essential oils world? Comment below and I’ll fill you in on what you are missing!)
If you're thinking that "this sucks" then your energy will kind of "suck" and everything you attract will suck.
The opposite will happen when you think better thoughts like "I'm awesome!". When you think and feel awesome you exude energy of confidence and will attract everything which is awesome. Everything that you do which is awesome will inform your energy of how awesome is it and that will create better experiences in reality.
If you truly want to use your energenic powers to manifest greatness, than you must get rid of everything negative what is blocking the greatness.
Of course, everybody has some bads things happen in their life but recognising the negative energy associated with those things is the first step to changing your experiences.
Be honest with how low level thoughts block the positive thoughts from your good energy and what you desire. Once you get clear about those thoughts, then you can start to block those from your positive energy.
Many people focus on "how can I get this to feel better" rather than, "how can I feel better to attract better energy in my life to achieve this?". You must be able to heal inside before the outside.
Sit down and feel what you desire.
Let your thoughts take control your feelings and let your feelings take over your energy.
The more the feeling to desire, the more you feel it's on its way.• #manifestation#behappy#youdeserveit
Transformation Tuesday!! My transformation over the last year has totally been on the inside, maybe a little on the outside, but mainly inside. Last year I got to this point in the race and had a panic attack. This year I got here and said I got this, I can do this!! I have built my self confidence up. I don't doubt myself as I once did. I don't worry what others think. I'm on my own journey. I know I deserve the journey I'm on and the experiences I have. I've worked really hard and this picture reminded me of that!! What're you working on?? #fitmom#spartanup#spartanrace#personaldevelopment#youdeserveit#workonyourself#pushplay#everyday#gettingstronger#insideandout
WHAT IS KIN? II Check out this great video of what we are all about. Your "go to" app for trusted babysitting and childcare 👍👫🌈🙌 For more info please check out our website www.care4kin.com Big thanks to @photographyproject.com.au and @mediaonmars for their support of Kin
Our bath salts are made with Dead Sea Salts, which are known to to help heal the skin and increase blood circulation. Not only will they benefit your skin, but it will also encourage you to take that long deserved bath after a busy week! 🛀✨ #relax#youdeserveit#deadseabathsalts
I'm cooking dinner (Thai green soup thanx JBT and @theclunesnursery 😋), look out my kitchen window and see this...😍😍💙🐶💙😍😍. I take this moment to show gratitude for my blessed life and marvel at the magic of manifestation... totes living the dream and had EVERYTHING to do with it!! Then I notice the song and smile into being... nothing else does matter... love and health 🙏🏼💚🌈🌿🙏🏼...family 🐶👪🐱
And now I'm waiting for my apple and rhubarb crumble...SERIOUSLY 🕉✨😊
Creating a life you love all starts with self belief. How many times have you thought or said, 'oh I couldn't do that' You can do anything you put your mind to as long as you believe in yourself. .
The limits you put on yourself are only excuses because of fear and lack of self worth. Know that you deserve to live a life that lifts you up and fulfils you. Make now the time you stop settling and let go of the limiting beliefs holding you back. .
My 8 week 1:1 programme provides the support and accountability you need to begin releasing the blocks and fears that are stopping you you from living a purposeful happy life. Book a free discovery call to find out how you can begin your journey of self development and take back the reigns on your life. Click the link in my bio above 👆🏽✨ .
20th September 2017!
And lastly, the MUM TO BE SUBSCRIPTION. Where it all begins...
When you find out your pregnant, you usually don't know where to begin, what to do (and what not to do!) and bombarded with so much information, it leaves you baffled. The answer is, you do what YOU feel is right and we are here to help you achieve that. Pregnancy is a special time to be enjoyed, not left worrying.
We offer our Mums To Be a 2, 3 or 4 trimester subscription - the 4th is what we call the Get Ready package - equipping you with everything you need in the lead up and on the big day.
Ordering a subscription saves you $20-$30 a box. You will receive each one at the start of each trimester.
Like with any Silver Stork package, the contents (valued at over $200) is tailored to your specific needs based on your submitted questionnaire we send you when you place an order. A mix of premium brands caring for you during each stage of your pregnancy journey. And pampering you as you so deserve!
We offer Afterpay too so treating yourself has never been easier.
We are here to help create an unforgettable 9 months by helping you have the best experience possible.
My facial routine is That's So Cuke cleanser, Cackle Spackle mask, Night & Day moisturizer, Never Grow Up (anti aging sshhh) serum, & Never Grow Up (again with the anti aging) creme. What's your routine?