Snippet Video Alert 🚨 Behind the Scenes with Chef Keonna Yearwood: this is a quick behind the Scenes look at me and how I do my work. God has truly blessed with a talent and who would I be if I didn't give it all to him. #thecupseriesfoodblog is something that I've been working for some time now. I shows how much I've grown and how food inspires me. It something that truly been life changing.
Last Nights Gyro Platter. .
Part 2 of Answers to your questions..
No, i am not bulking.
If you dont count calories, you could very well be taking more in a day than i do.
Yes, once a day. That means no snacks. Nothing. As in. Nothing.
Nope, im not uncomfortably full. If anything about the way i ate made me uncomfortable or inconvenient, id like to think id stop.
My cholesterol is fine.
My dogs are fine.
No, im not taking my hat off. You take yours off.
Its sugar/calorie free drink mix.
Im not “fat” because of work ethic, this isnt luck.
99% of the questions you ask is easily accessible if you looked. But you dont. Between the youtube, captions (check #kingschratzFAQ ), and the same footer in all my captions..you just have to look lol. I dont see every comment or message. Im one of the few people who do try to answer everyone, but im one person, and i dont do this to get paid. Anyway. All love. Its just sarcasm. Dont be too serious🤗😂.
Ingredients are in my stories and on MyFitnessPal- username Daveschratz My profile link is to my youtube channel. Informative content is there.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - [Calories - 3,648]
-[Protein: 213] -[Carbs:573]
Tonight's "Meet & Greet" 🌟💫✨ is the newest member of our kitchen squad- Corey! ⚡️
Delaware born & raised, Corey found his way to Heirloom through our awesome grapevine of support staff (thanks, Pat!!). Having worked in restaurants for a bit, Corey has fallen in love with this business, & can't wait to grow & learn with us! In his spare time, you can find him kayaking or fishing, often dreaming of catching his favorite fish- Mahi! 🐠🐟🐡
Welcome to the Team @coreyhudson_ !!
HUGE THANK YOU 👏🏽 to the incredibly diverse and engaged crowd that showed up for last night's BUG DINNER 🐜🍽 Thanks to @laemmletheatres and @kinolorber, along with amazing products from @onehopkitchen, @entomofarms, @thaiunique, @lithicnutrition, @chirpschips, @edible.insects and more we feasted on delicious bug course after course. To come to the next dinner, email firstname.lastname@example.org🍷