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Saw this in my vids #tbt to when my stoods had fluorescent lighting, no blackboards, no wooden floors or a gypsum ceiling and no bars for aerial yoga. I remember when I started teaching in my space and all you awesome yogis would come out to practice and to date we are still here and we are growing. Yes the space is new and improved but It doesn't matter what exactly your space looks like once it's clean and full of love and good vibes and you are well intentioned. Special thanks to @adamdaco for making my dreams literally materialize. To anyone who wants to start something, do it, it may not be perfect but we are all practicing and forever growing. #inspireyogatt #lawofattraction #yoga #manifestthatshit #islandyoga #happiness #yogateacher #yogalove #yogajourney #livethelifeyoulove #magic #healer #itsalifestyle #youhavechoices #yogaeverydamnday #theuniversehasyourback #practiceyogachangeyourworld 
#livethelifeyoulove #youcandoallthings #feelthefearanddoitanyway
Saw this in my vids #tbt  to when my stoods had fluorescent lighting, no blackboards, no wooden floors or a gypsum ceiling and no bars for aerial yoga. I remember when I started teaching in my space and all you awesome yogis would come out to practice and to date we are still here and we are growing. Yes the space is new and improved but It doesn't matter what exactly your space looks like once it's clean and full of love and good vibes and you are well intentioned. Special thanks to @adamdaco for making my dreams literally materialize. To anyone who wants to start something, do it, it may not be perfect but we are all practicing and forever growing. #inspireyogatt  #lawofattraction  #yoga  #manifestthatshit  #islandyoga  #happiness  #yogateacher  #yogalove  #yogajourney  #livethelifeyoulove  #magic  #healer  #itsalifestyle  #youhavechoices  #yogaeverydamnday  #theuniversehasyourback  #practiceyogachangeyourworld  #livethelifeyoulove  #youcandoallthings  #feelthefearanddoitanyway 
Good morning, be-YOU-tiful souls. 
The 5 people we spend the most time with have the biggest influence in our life decisions and our habits, chose those people wisely, make sure they're influencing you in a positive way. 
Have a blessed, healthy day ๐Ÿ’œ

Love yourself. Feed your SOUL. Drink green juice ๐Ÿ#empoweringwomen #goodinfluence #positivevibes #positivethinking #positiveenergy #yourtribe #goals๐Ÿ˜ #loveyouu #inspiration #motivation #youhavechoices #success #believeinyourself
Good morning, be-YOU-tiful souls. The 5 people we spend the most time with have the biggest influence in our life decisions and our habits, chose those people wisely, make sure they're influencing you in a positive way. Have a blessed, healthy day ๐Ÿ’œ Love yourself. Feed your SOUL. Drink green juice ๐Ÿ#empoweringwomen  #goodinfluence  #positivevibes  #positivethinking  #positiveenergy  #yourtribe  #goals ๐Ÿ˜ #loveyouu  #inspiration  #motivation  #youhavechoices  #success  #believeinyourself 
Exercise not only changes your BODY... it changes your MIND your ATTITUDE and your MOOD. 
Today I will LOVE myself enough to exercise. 
Think of your workouts as important meetings you've scheduled with yourself ... bosses don't cancel. 
You can have results or you can have excuse but you can't have both... be stronger than your excuses. 
If you haven't started exercising start with something as simple as a 30 min power walk. This will help get you started in creating a new healthy habit of incorporating some exercise into your life. 
Once you see results, it becomes an addiction.#fitnessmotivation #fitnesslifestyle #healthybody #loveyourself #exercises #bootcamp #gymmotivation #nogymnoproblem #outsideexercise #justdoit #youcandoit #youreworthit #youhavechoices #believeinyourself #change #weightloss #goals
Exercise not only changes your BODY... it changes your MIND your ATTITUDE and your MOOD. Today I will LOVE myself enough to exercise. Think of your workouts as important meetings you've scheduled with yourself ... bosses don't cancel. You can have results or you can have excuse but you can't have both... be stronger than your excuses. If you haven't started exercising start with something as simple as a 30 min power walk. This will help get you started in creating a new healthy habit of incorporating some exercise into your life. Once you see results, it becomes an addiction.#fitnessmotivation  #fitnesslifestyle  #healthybody  #loveyourself  #exercises  #bootcamp  #gymmotivation  #nogymnoproblem  #outsideexercise  #justdoit  #youcandoit  #youreworthit  #youhavechoices  #believeinyourself  #change  #weightloss  #goals 
All I wanna do is have some fun, I got a feeling I'm not the only one ๐ŸŽต the usual play before class to get inspired and ready to teach. I was really struggling a bit you can see in my face at one point, I possibly forgot to breathe and I felt a little clumsy but this is my practice. Unaltered and raw and honest. I always try to encourage people to be more playful in and out of class, we take life a little to seriously sometimes. Go and have some fun!Love love love to you all. #inspireyogatt #lawofattraction #yoga #aerialyoga #islandyoga #happiness #antigravityyoga #yogateacher #yogalove #yogajourney #livethelifeyoulove #magic #healer #itsalifestyle #youhavechoices #yogaeverydamnday #theuniversehasyourback #practiceyogachangeyourworld 
#Inversionjunkie #timetoplay
All I wanna do is have some fun, I got a feeling I'm not the only one ๐ŸŽต the usual play before class to get inspired and ready to teach. I was really struggling a bit you can see in my face at one point, I possibly forgot to breathe and I felt a little clumsy but this is my practice. Unaltered and raw and honest. I always try to encourage people to be more playful in and out of class, we take life a little to seriously sometimes. Go and have some fun!Love love love to you all. #inspireyogatt  #lawofattraction  #yoga  #aerialyoga  #islandyoga  #happiness  #antigravityyoga  #yogateacher  #yogalove  #yogajourney  #livethelifeyoulove  #magic  #healer  #itsalifestyle  #youhavechoices  #yogaeverydamnday  #theuniversehasyourback  #practiceyogachangeyourworld  #Inversionjunkie  #timetoplay 
Take your feelings temperature. If those numbers are on the high side, I want to help.  Give me a call today at 484-587-9922 and let's talk! ~Lissa 
#YouHaveChoices #ChooseChoicesLLC #ChooseChoicesCoachLissa #ChoicesLLC
This was lunch ๐Ÿ˜˜ wheat bread turkey breast spinach tomatoes cucumbers avocado ๐Ÿ˜‹ #youhavechoices #healthylunch #makebetterchoices #lunchtime #nowteatime #godisgood #blessed #onelove
๐Ÿ˜‚ #balasana anywhere, anytime. Be honest with yourself and rest when you need to, honour yourself and take it easy if you need to, even if it's in the supermarket. Serve yourself so you can serve others. #yogaislife #happiness #yogalove #yogajourney #livethelifeyoulove #magic #itsalifestyle #youhavechoices #inspireyogatt #lawofattraction #yoga #islandyoga #takeiteasy #theuniversehasyourback #practiceyogachangeyourworld
*Does anyone else find this interesting? I find it extremely sad.
We've only known about the healing power of plants for thousands of years. (Just a few years ๐Ÿ™„)
Working with clients who have cancer--on the daily, makes me both grateful to know there are alternatives and frustrated that this isn't talked about more. 
Here's to more education!

#cannabis #cancersucks #youhavechoices #cancereducation #alternativemedicine #holisticguidance #keepyourmindopen #please
We will never know what's behind the door until we open it! #globetrotter #travel #lifeisshort #13 #white #architecture #spain๐Ÿ‡ช๐Ÿ‡ธ #lifegoals  #takeachance #bebrave #youhavechoices
#mondaymotivation Goals and ambitions are achieved with #patience #persistence and #perspiration. Minor setbacks are going to happen. Focus on the #positive and keep working anyway. #notetoself #youhavechoices #yougotthis #justkeepgoing
In order to build a business that truly can thrive you must understand who you are equipped to serve best and you must do everything in your power to attract ๐Ÿฏ, serve ๐Ÿ›Ž and CHOOSE ๐Ÿ“ them over all else.

#bepicky #choosewisely #youhavechoices #entrepreneur #startup #businessowner #businesswoman #hustlesmart #grindsmart #decisions #ceo  #businessman #founder #businessminded #bizowner #thinkdifferent #businessman #Womeninbusiness #putinwork #womeninbiz #buildbusiness #mondaymotivation #growingbusiness  #marketingmonday #getmotivated
In order to build a business that truly can thrive you must understand who you are equipped to serve best and you must do everything in your power to attract ๐Ÿฏ, serve ๐Ÿ›Ž and CHOOSE ๐Ÿ“ them over all else. #bepicky  #choosewisely  #youhavechoices  #entrepreneur  #startup  #businessowner  #businesswoman  #hustlesmart  #grindsmart  #decisions  #ceo  #businessman  #founder  #businessminded  #bizowner  #thinkdifferent  #businessman  #Womeninbusiness  #putinwork  #womeninbiz  #buildbusiness  #mondaymotivation  #growingbusiness  #marketingmonday  #getmotivated 
OMG very excited to announce an expansion of our aerial yoga weekly schedule to include Sunday classes at 9:15am. My fellow teacher Abigail in photo above will be teaching on Sunday 28th May! She is a RYT500, certified aerial yoga teacher and Thai yoga massage therapist. You don't want to miss out on the fun. A lot of you have been asking for more classes so we are happy to be able to give you what you want! I'm also super excited to be taking class hehe. Message me to book your spot as you know they are limited. ๐Ÿ˜Š๐Ÿ™๐Ÿผ๐Ÿ’ƒ๐Ÿป #inspireyogatt #lawofattraction #yoga #aerialyoga #islandyoga #happiness #antigravityyoga #yogateacher #yogalove #yogajourney #livethelifeyoulove #magic #healer #itsalifestyle #youhavechoices #yogaeverydamnday #theuniversehasyourback #practiceyogachangeyourworld 
#Inversionjunkie #expansion #growth #teachyourlifeaway #instayoga
OMG very excited to announce an expansion of our aerial yoga weekly schedule to include Sunday classes at 9:15am. My fellow teacher Abigail in photo above will be teaching on Sunday 28th May! She is a RYT500, certified aerial yoga teacher and Thai yoga massage therapist. You don't want to miss out on the fun. A lot of you have been asking for more classes so we are happy to be able to give you what you want! I'm also super excited to be taking class hehe. Message me to book your spot as you know they are limited. ๐Ÿ˜Š๐Ÿ™๐Ÿผ๐Ÿ’ƒ๐Ÿป #inspireyogatt  #lawofattraction  #yoga  #aerialyoga  #islandyoga  #happiness  #antigravityyoga  #yogateacher  #yogalove  #yogajourney  #livethelifeyoulove  #magic  #healer  #itsalifestyle  #youhavechoices  #yogaeverydamnday  #theuniversehasyourback  #practiceyogachangeyourworld  #Inversionjunkie  #expansion  #growth  #teachyourlifeaway  #instayoga 
If you're in the Tri-Cities, come discover how to naturally bring calm to your precious family. #naturalwellness #doterraessentialoils #doterralifestyle #happykids #healthykids#youhavechoices #shaktiinthemountains
Here's to finding more time for solitude and meditation. ๐ŸŒฟ #solitudeisbliss #yogafam #bedtimemusings #meditateonit #loveyourself #selfcare #youhavechoices #michigander
"I now choose to release every negative,destructive, fearful idea and thought from my mind and my life."
~Louise Hay  #YouHaveChoices
"I now choose to release every negative,destructive, fearful idea and thought from my mind and my life." ~Louise Hay #YouHaveChoices 
Yes! #YouHaveChoices to create the life you desire!!!
Having my favorite snack & doing some work ๐Ÿ’š I love all the flavors! They are delicious if you never tried them you are missing out ๐Ÿ˜‹ #herbalifenutrition #proteinbar #thebestflavors #healthysnacks #youhavechoices #entrepreneur #chaseyourdreams #godisgood #blessed #onelove
Mark your calendars on June 4th and come on out to support #WalkForMentalWellness! I will be there representing my coaching practice  Choices, LLC and my colleague and friend Amy Campos will be there representing her private counseling practice Transformative Awakenings. We are helping to STOP the STIGMA!
#YouHaveChoices
Mark your calendars on June 4th and come on out to support #WalkForMentalWellness ! I will be there representing my coaching practice Choices, LLC and my colleague and friend Amy Campos will be there representing her private counseling practice Transformative Awakenings. We are helping to STOP the STIGMA! #YouHaveChoices 
Exploring #samastitihi today. Great to be a beginner again โฃ๏ธGrateful for teachers like #chuckmiller and for spending the day with other #curiousyogis @yogamudracopenhagen โฃ๏ธ #astangayoga #yoga #sama #youhavechoices #worksmarternotharder
"Don't do yoga! Use yoga." So wonderful to have the great Chuck Miller @yogamudracopenhagen again! How lucky we are to have eight more days to explore the practice with him! ๐Ÿ™ #chuckmiller #chuckmilleryoga #astangayoga #yoga #sama #samastitihi #samavritti #ujjayipranayama #creatingbalance #stability #elongation #neverstopbreathing #youhavechoices #worksmarternotharder #begentlewithyourself #wiseman
So true!!! #YouHaveChoices 
If you're struggling with stress, I can help you! Call me and tell me your story! ~Lissa 484-587-9922 #ChooseChoicesLLC #ChooseChoicesCoachLissa #ChoicesLLC #choicetheory #stress #anxiety #stressmanagement
Happy Thursday hope you're all enjoying this beautiful day in New York ๐Ÿ’—Get your workouts on and stay fabulous ๐Ÿ’ŽShop link in bio Www.valentinastyles.com ๐Ÿ’Ž
#thursday 
#pink
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#fitnessfashion 
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#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits 
#yoga 
#yogaaddict 
#fitnessfreak
Happy Thursday hope you're all enjoying this beautiful day in New York ๐Ÿ’—Get your workouts on and stay fabulous ๐Ÿ’ŽShop link in bio Www.valentinastyles.com ๐Ÿ’Ž #thursday  #pink  #olivegreen  #blue  #grey  #barbie  #figureathlete  #happyfriday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits  #yoga  #yogaaddict  #fitnessfreak 
The next time you feel overwhelmed by a situation, take some time to stop and just be in the moment, and breathe. It may just be a matter of choosing to look at the situation from a different perspective. Hereโ€™s a quick mindfulness exercise to try:

Imagine yourself taking a hot air balloon ride and you are in that big wicker basket, floating up in the sky above a bunch of fields below.

Imagine how much you can see for miles and miles. As you look down at the ground, everything looks so tiny. Even something you know is huge when youโ€™re on the ground looks so very small from way up high.

Now think about how you can use this imagery when facing challenges or trying to work through a difficult problem. If you can put yourself in that basket and imagine the massive brightly colored hot air balloon slowly taking you up, up, and away into the sky, you can rise above all the chaos. Way up among the clouds, you can look down on everything, giving you a different perspective of things because as you float across the sky you are able to see so much more, way beyond what you normally can see on the ground.

Now imagine that your hot air balloon is slowly descending. Once it lands, and youโ€™re back on the ground, youโ€™re able to walk away with a fresh new perspective of your surroundings.

#YouHaveChoices #ChooseMindfulness #Perspective
The next time you feel overwhelmed by a situation, take some time to stop and just be in the moment, and breathe. It may just be a matter of choosing to look at the situation from a different perspective. Hereโ€™s a quick mindfulness exercise to try: Imagine yourself taking a hot air balloon ride and you are in that big wicker basket, floating up in the sky above a bunch of fields below. Imagine how much you can see for miles and miles. As you look down at the ground, everything looks so tiny. Even something you know is huge when youโ€™re on the ground looks so very small from way up high. Now think about how you can use this imagery when facing challenges or trying to work through a difficult problem. If you can put yourself in that basket and imagine the massive brightly colored hot air balloon slowly taking you up, up, and away into the sky, you can rise above all the chaos. Way up among the clouds, you can look down on everything, giving you a different perspective of things because as you float across the sky you are able to see so much more, way beyond what you normally can see on the ground. Now imagine that your hot air balloon is slowly descending. Once it lands, and youโ€™re back on the ground, youโ€™re able to walk away with a fresh new perspective of your surroundings. #YouHaveChoices  #ChooseMindfulness  #Perspective 
Another happy doll ๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธ๐Ÿ’Ž @gigi___007 Thank you for loving Valentina Styles ๐Ÿ’™ go shop link in bio  for fabulous styles and great quality active wear .Our Fabric is ๐Ÿ’ฃShop link in bio Www.valentinastyles.com ๐Ÿ’Ž
#thursday 
#pink
#olivegreen 
#blue 
#grey 
#barbie 
#figureathlete 
#happyfriday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits 
#yoga 
#yogaaddict 
#fitnessfreak
Another happy doll ๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธ๐Ÿ’Ž @gigi___007 Thank you for loving Valentina Styles ๐Ÿ’™ go shop link in bio for fabulous styles and great quality active wear .Our Fabric is ๐Ÿ’ฃShop link in bio Www.valentinastyles.com ๐Ÿ’Ž #thursday  #pink  #olivegreen  #blue  #grey  #barbie  #figureathlete  #happyfriday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits  #yoga  #yogaaddict  #fitnessfreak 
Stepping up my game.  My plant based, non processed crap, good fat/low card, no animal products diet. 
Looking forward to feeling better and better. 
Being gluten-free and vegan doesn't mean you're still not eating carbs and sometimes my fun little vegan cookies! Cholesterol came back higher than I would like. And I've got a history of family heart disease. Don't act surprised when you get sick or your arteries suddenly clog up. Be responsible for what goes in your body! Most likely if you are reading this you are precious to me!  #YouHaveChoices
#StepUpYourGame #veganeats #hearthealthy #IWantYouAround!
Ty @ljkarlan  @staceyjaswad for  renewed mojo ๐Ÿ’•โœ…๐Ÿ™‹๐Ÿปโค๏ธ
Stepping up my game. My plant based, non processed crap, good fat/low card, no animal products diet. Looking forward to feeling better and better. Being gluten-free and vegan doesn't mean you're still not eating carbs and sometimes my fun little vegan cookies! Cholesterol came back higher than I would like. And I've got a history of family heart disease. Don't act surprised when you get sick or your arteries suddenly clog up. Be responsible for what goes in your body! Most likely if you are reading this you are precious to me! #YouHaveChoices  #StepUpYourGame  #veganeats  #hearthealthy  #IWantYouAround ! Ty @ljkarlan @staceyjaswad for renewed mojo ๐Ÿ’•โœ…๐Ÿ™‹๐Ÿปโค๏ธ
Denver broads, make sure you are in the know...important info from Broad Lisa Ingarfield (@tritodefi) for yourself and for others in your life..click the link in bio. Art by @mollymueller #abroadsview #survivingsexualviolence #youhavechoices #thebroadviewdenver
Good morning, Be-YOU-tiful souls... There is nobody and no-thing that can tell you how to think, how to feel, and ultimately how to live. 
You have choices everyday and itโ€™s up to YOU to choose how you want to live your life. 
Stop blaming the world and everything outside yourself for how your life looks. EVERYTHING you're dealing with (including your health and weight) is a result of a choice you've made or choices you continue to make. 
It's up to YOU to change what you don't like. 
Perhaps instead of focusing on what you donโ€™t have, choose to see al the immense blessings that ARE abundant in your life that you might overlook everyday. And remind yourself that YOU have CHOICES. 
What you focus on increases so make sure to get up everyday and simply say โ€œTHANK YOUโ€. This is YOUR life and itโ€™s up to you to make it beautifulโ€ฆ๐Ÿ’œ Have a blessed, healthy day 
Love yourself. Feed your SOUL. Drink green juice ๐Ÿ#loveyourself #loveyourbody #youhavechoices #choices #chooselove #choosehappiness #eathealthy #empoweryourself #youcandoit #youreworthit #youfirst
Good morning, Be-YOU-tiful souls... There is nobody and no-thing that can tell you how to think, how to feel, and ultimately how to live. You have choices everyday and itโ€™s up to YOU to choose how you want to live your life. Stop blaming the world and everything outside yourself for how your life looks. EVERYTHING you're dealing with (including your health and weight) is a result of a choice you've made or choices you continue to make. It's up to YOU to change what you don't like. Perhaps instead of focusing on what you donโ€™t have, choose to see al the immense blessings that ARE abundant in your life that you might overlook everyday. And remind yourself that YOU have CHOICES. What you focus on increases so make sure to get up everyday and simply say โ€œTHANK YOUโ€. This is YOUR life and itโ€™s up to you to make it beautifulโ€ฆ๐Ÿ’œ Have a blessed, healthy day Love yourself. Feed your SOUL. Drink green juice ๐Ÿ#loveyourself  #loveyourbody  #youhavechoices  #choices  #chooselove  #choosehappiness  #eathealthy  #empoweryourself  #youcandoit  #youreworthit  #youfirst 
I woke up this morning feeling super #grumpy  and #cranky. Mom's super juice to the rescue. I get to chaperone my son's #fieldtrip today and I want to be the mom he deserves. You can choose the kind of day you have. You can choose to be #happy vs being grumpy. You can choose to focus on the #positive  over the negative. Here's to choosing to have a good day. What will you choose today? #youhavechoices #itsagooddaytohaveagoodday #progressnotperfection #goodvibesonly #beablessing #boymom #momlife
I woke up this morning feeling super #grumpy  and #cranky . Mom's super juice to the rescue. I get to chaperone my son's #fieldtrip  today and I want to be the mom he deserves. You can choose the kind of day you have. You can choose to be #happy  vs being grumpy. You can choose to focus on the #positive  over the negative. Here's to choosing to have a good day. What will you choose today? #youhavechoices  #itsagooddaytohaveagoodday  #progressnotperfection  #goodvibesonly  #beablessing  #boymom  #momlife 
Y'all don't have to buy his shoes, but you don't have to hate what he's trying to do #youhavechoices #lonzoball #lavarball #bigballer
No matter what the situation.
#youhavechoices ๐Ÿ‘†
Have an awesome Monday!! #youhavechoices #attitude
"A long examination of the past may even lead [the client] to believe that so much happened there that he will never be able to be effective in the present. It is much more important for me to tell him the truth: The past is over; he cannot change what he or anyone else did. All he can do now is, with my help, build a more effective present." - William Glasser, Choice Theory: A New Psychology of Personal Freedom

#YouHaveChoices #ChooseChoicesLLC #ChooseChoicesCoachLissa #ChoicesLLC 
If you want to create a more effective present, I can help! Call me and we'll talk. If our conversation has meaning for you, then we can meet face to face and I will help you make more effective choices so you find yourself on the track you want to be on! ~Lissa ๐Ÿ˜Š -> 484.587.9922
"A long examination of the past may even lead [the client] to believe that so much happened there that he will never be able to be effective in the present. It is much more important for me to tell him the truth: The past is over; he cannot change what he or anyone else did. All he can do now is, with my help, build a more effective present." - William Glasser, Choice Theory: A New Psychology of Personal Freedom #YouHaveChoices  #ChooseChoicesLLC  #ChooseChoicesCoachLissa  #ChoicesLLC  If you want to create a more effective present, I can help! Call me and we'll talk. If our conversation has meaning for you, then we can meet face to face and I will help you make more effective choices so you find yourself on the track you want to be on! ~Lissa ๐Ÿ˜Š -> 484.587.9922
How Valentina Styles makes you feel ๐Ÿฃmen's one pieces coming soon ? ๐Ÿ˜‚๐Ÿ’ช๐ŸฝShop Www.valentinastyles.com ๐Ÿ’Ž#behumble #behumblesitdown 
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How Valentina Styles makes you feel ๐Ÿฃmen's one pieces coming soon ? ๐Ÿ˜‚๐Ÿ’ช๐ŸฝShop Www.valentinastyles.com ๐Ÿ’Ž#behumble  #behumblesitdown  #pink  #olivegreen  #barbie  #figureathlete  #happysaturday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits  #yoga  #yogaaddict  #fitnessfreak 
Message for today. #YouHaveChoices
#Repost @kingssnowflake with @repostapp
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#bodybuilding 
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#limitless 
#nolimits
#Repost  @kingssnowflake with @repostapp ใƒปใƒปใƒปThank you for this post & loving your white Nikki style one piece ๐Ÿ’•๐Ÿ’•๐Ÿ’• My new Custom @valentinastyles_ Bodysuit .... I'm in LOVE ๐Ÿ˜๐Ÿ”ฅ๐Ÿ˜Shop Www.valentinastyles.com ๐Ÿ’Ž #shopping  #happythursday  #figureathlete  #thursday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
Sneak peek ๐Ÿ™ˆ๐Ÿ’•๐Ÿ’•๐Ÿ’• so excited our summer collection is looking dope ๐Ÿ˜‰Stay tuned. In the mean time enjoy shopping ๐Ÿ›๐Ÿ›๐Ÿ› link in bio www.valentinastyles.com Shop Www.valentinastyles.com ๐Ÿ’Ž
#shopping 
#motivation 
#figureathlete 
#thursday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits
Sneak peek ๐Ÿ™ˆ๐Ÿ’•๐Ÿ’•๐Ÿ’• so excited our summer collection is looking dope ๐Ÿ˜‰Stay tuned. In the mean time enjoy shopping ๐Ÿ›๐Ÿ›๐Ÿ› link in bio www.valentinastyles.com Shop Www.valentinastyles.com ๐Ÿ’Ž #shopping  #motivation  #figureathlete  #thursday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
Dear Amazing Girl,  A whole lot of pain happens in our life when we allow ourselves to believe that we are powerless in any situation in our lives. Feeling powerless rips away so much of our hope, our dreams and our will to keep going when things are difficult.The thing is, Dear friend, We are never powerless. We may have every reason imaginable to believe that our power has been stripped from usโ€ฆ.But there is nothing that could ever take away our most valuable power.We always have the power to choose a different way. We always have the power to choose a different reaction. We are never powerless.Sometimes we give our power away without knowing it. Sometimes we decide that what others think we should do is the only way we should do it. Sometimes we think that our past determines our future and that what has happened to us and the decisions we have made have taken all of our power away.You are not powerless, beautiful soul. You just arenโ€™t. You can get up and begin again. You can make different choices. You can take complete and total responsibility for the life you live and not give that responsibility to anyone else. When you decide to own your own lifeโ€ฆ.you will be free. Your power is in taking responsibilityโ€ฆ.in knowing and remembering that no one can make you feel badly without your consentโ€ฆ.no one can control your decisions or your life without your consentโ€ฆ..in knowing and remembering that every single day is a new day to make new choices and turn things all around.Please stand in your power,  Dear Sister' s. You are SO MUCH more powerful than you knowโ€ฆyouโ€™ve just got to stand in your power and use that power. You are not powerless.Andโ€ฆyou are so very very very loved.xoxo #bravegirlsclub #youarepowerful #youhavechoices #beauthentic #selfmatters #bravegirl โ™ก
Dear Amazing Girl, A whole lot of pain happens in our life when we allow ourselves to believe that we are powerless in any situation in our lives. Feeling powerless rips away so much of our hope, our dreams and our will to keep going when things are difficult.The thing is, Dear friend, We are never powerless. We may have every reason imaginable to believe that our power has been stripped from usโ€ฆ.But there is nothing that could ever take away our most valuable power.We always have the power to choose a different way. We always have the power to choose a different reaction. We are never powerless.Sometimes we give our power away without knowing it. Sometimes we decide that what others think we should do is the only way we should do it. Sometimes we think that our past determines our future and that what has happened to us and the decisions we have made have taken all of our power away.You are not powerless, beautiful soul. You just arenโ€™t. You can get up and begin again. You can make different choices. You can take complete and total responsibility for the life you live and not give that responsibility to anyone else. When you decide to own your own lifeโ€ฆ.you will be free. Your power is in taking responsibilityโ€ฆ.in knowing and remembering that no one can make you feel badly without your consentโ€ฆ.no one can control your decisions or your life without your consentโ€ฆ..in knowing and remembering that every single day is a new day to make new choices and turn things all around.Please stand in your power, Dear Sister' s. You are SO MUCH more powerful than you knowโ€ฆyouโ€™ve just got to stand in your power and use that power. You are not powerless.Andโ€ฆyou are so very very very loved.xoxo #bravegirlsclub  #youarepowerful  #youhavechoices  #beauthentic  #selfmatters  #bravegirl  โ™ก
#Repost @rhamamed with @repostapp
ใƒปใƒปใƒปThank you for loving Valentina Styles ๐Ÿ’• look at our babe out in heels with her textured leggings ๐Ÿ˜ Enjoy your vacation @rhamamed ๐Ÿ’•
@valentinastyles_ everywhere I go๐Ÿ’ช

#puntaCana #StayTunedToRhamaShop Www.valentinastyles.com ๐Ÿ’Ž

#figureathlete 
#happyhumpday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits
#Repost  @rhamamed with @repostapp ใƒปใƒปใƒปThank you for loving Valentina Styles ๐Ÿ’• look at our babe out in heels with her textured leggings ๐Ÿ˜ Enjoy your vacation @rhamamed ๐Ÿ’• @valentinastyles_ everywhere I go๐Ÿ’ช #puntaCana  #StayTunedToRhamaShop  Www.valentinastyles.com ๐Ÿ’Ž #figureathlete  #happyhumpday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
"Everything I do is by choice." "I now listen to what I say and don't say anything that I don't want to become true for me." This affirmation reminds us that everything we do is indeed our choice. We make our own choices everyday, from the clothes we wear, the food we eat, the words we use, what we choose to believe or let go of, reacting to other people or walking away, etc. 
It also reminds us that our words are creating our reality today, tomorrow, next week and next year. What do you want to be true for you? What do you NOT want to be true? Think about this and then choose your words and actions consciously and become aware of your words as you go through today. 
When we really listen to what we are saying we then own our power to create something different. How are your words shaping your tomorrow? What are you putting out into the Universe that you don't want to be true for you?

Give this some thought today. Pay attention, own your power and create the future you want!

Love and Blessings!
Jennifer
"Everything I do is by choice." "I now listen to what I say and don't say anything that I don't want to become true for me." This affirmation reminds us that everything we do is indeed our choice. We make our own choices everyday, from the clothes we wear, the food we eat, the words we use, what we choose to believe or let go of, reacting to other people or walking away, etc. It also reminds us that our words are creating our reality today, tomorrow, next week and next year. What do you want to be true for you? What do you NOT want to be true? Think about this and then choose your words and actions consciously and become aware of your words as you go through today. When we really listen to what we are saying we then own our power to create something different. How are your words shaping your tomorrow? What are you putting out into the Universe that you don't want to be true for you? Give this some thought today. Pay attention, own your power and create the future you want! Love and Blessings! Jennifer
Even with the toughest year I had I needed to keep on aiming .. keep on living.. I am So excited for this !!#careerchange#youhavechoices##happiness#nevertoolate#bethechange
New Arrival! ๐Ÿ›๐Ÿ›You can find this in our photo shoot edition on our website ๐Ÿ’Ž So hot for your up coming photo shoots to show off all your hard work in the gym!! You can also wear it out under an open top or sheet top ๐Ÿ˜ LINK IN BIO Shop Www.valentinastyles.com ๐Ÿ’Ž
#bedifferent 
#sodope 
#figureathlete 
#happymonday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits
New Arrival! ๐Ÿ›๐Ÿ›You can find this in our photo shoot edition on our website ๐Ÿ’Ž So hot for your up coming photo shoots to show off all your hard work in the gym!! You can also wear it out under an open top or sheet top ๐Ÿ˜ LINK IN BIO Shop Www.valentinastyles.com ๐Ÿ’Ž #bedifferent  #sodope  #figureathlete  #happymonday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
NEW ARRIVAL !! LIMITED PIECE. Watermelon ๐Ÿ‰Barbie ๐Ÿ‰Now on Website!! ๐Ÿ‰Shop for exclusive pieces you won't see anyone else wearing. Shop before it's gone ๐Ÿ’•๐Ÿ’•๐Ÿ’•Exclusive quality fabric. Built in sports bra ๐Ÿค—Shop  Www.valentinastyles.com ๐Ÿ’Ž
๐Ÿ’ซ#summertimebarbie 
#summerready 
#figureathlete 
#happyhumpday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits
NEW ARRIVAL !! LIMITED PIECE. Watermelon ๐Ÿ‰Barbie ๐Ÿ‰Now on Website!! ๐Ÿ‰Shop for exclusive pieces you won't see anyone else wearing. Shop before it's gone ๐Ÿ’•๐Ÿ’•๐Ÿ’•Exclusive quality fabric. Built in sports bra ๐Ÿค—Shop Www.valentinastyles.com ๐Ÿ’Ž ๐Ÿ’ซ#summertimebarbie  #summerready  #figureathlete  #happyhumpday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
#Repost @blu_gem_ with @repostapp
ใƒปใƒปใƒป
Cable back rows with @vintage_bri fit by @valentinastyles_ ๐Ÿ’• Thank you for these videos ๐Ÿ’•๐Ÿ’• looks so good on you ๐Ÿ˜Shop Www.valentinastyles.com ๐Ÿ’Ž

#figureathlete 
#happyhumpday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits
#Repost  @blu_gem_ with @repostapp ใƒปใƒปใƒป Cable back rows with @vintage_bri fit by @valentinastyles_ ๐Ÿ’• Thank you for these videos ๐Ÿ’•๐Ÿ’• looks so good on you ๐Ÿ˜Shop Www.valentinastyles.com ๐Ÿ’Ž #figureathlete  #happyhumpday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
๐Ÿ‰NEW ARRIVAL Only 1 available ! Limited piece. One of a kind ๐Ÿ‘ธ๐Ÿป๐Ÿ‘ธ๐Ÿผ๐Ÿ‘ธ๐ŸฝNikki style watermelon pink ๐Ÿ‰Grab it before it's gone ๐Ÿ™ˆ Shop Now !! link in bio ๐Ÿ’•Www.valentinastyles.com ๐Ÿ’Ž

#figureathlete 
#happysunday 
#valentinastyles_ 
#workoutgear 
#fitnessfashion 
#fitness 
#fitnfab 
#fashion 
#onepieces 
#leggings 
#activewear 
#weightloss
#bodybuilding 
#npc 
#bikinigirlstrainhard 
#befearless 
#takechances 
#youhavechoices 
#limitless 
#nolimits
๐Ÿ‰NEW ARRIVAL Only 1 available ! Limited piece. One of a kind ๐Ÿ‘ธ๐Ÿป๐Ÿ‘ธ๐Ÿผ๐Ÿ‘ธ๐ŸฝNikki style watermelon pink ๐Ÿ‰Grab it before it's gone ๐Ÿ™ˆ Shop Now !! link in bio ๐Ÿ’•Www.valentinastyles.com ๐Ÿ’Ž #figureathlete  #happysunday  #valentinastyles_  #workoutgear  #fitnessfashion  #fitness  #fitnfab  #fashion  #onepieces  #leggings  #activewear  #weightloss  #bodybuilding  #npc  #bikinigirlstrainhard  #befearless  #takechances  #youhavechoices  #limitless  #nolimits 
"Justice and revenge are different things. Some people just can't understand it." I don't remember what they said in the episode, but I made something that isn't too far away

#greenarrow #helena #revenge #justice  #_late_at_night_thoughts #lateatnightthoughts 
#youhavechoices #dontregretyour
Choose to continue to focus on the goal, and make a different choice for the plan.  #YouHaveChoices #ChooseChoicesLLC #ChoicesLLC #ChooseChoicesLissa #goals #dreams
Feeling overwhelming emotions? Try this grounding exercise! #YouHaveChoices #ChoicesLLC #ChooseChoicesCoachLissa #ChooseChoicesLLC #ChooseGrounding
We have four rooms and over 80 classes a week! So no matter what you're mood, we have a class for you: http://ow.ly/RvzE30bcF8b

#space #ottawaevents #ottawayoga #youhavechoices #youdecide #multistyle #yogaforall #yogaeverydamnday #ottawalife #psiloveyoga