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Whether it’s a lifestyle change, job change, fitness, moving across town or across the country.  Or if you’re not seeing the results from your current skincare regimen! 😉  take the step and make a change for the better! 😍🍒
#whatcomfortzone #doitforyourself #youreworthit #youhavepower #believeinyourself #makeachange #youdecide
“She stopped looking for her other half. For she realized she was whole. Unblemished nor lacking, she was imperfect perfection itself. She blamelessly loved herself on her own. Another person’s love was just another jewel to the crowned she held. The only love she needed the most was from herself.”
The Princess Stopped Waiting // Conee Berdera
“She stopped looking for her other half. For she realized she was whole. Unblemished nor lacking, she was imperfect perfection itself. She blamelessly loved herself on her own. Another person’s love was just another jewel to the crowned she held. The only love she needed the most was from herself.” The Princess Stopped Waiting // Conee Berdera
#Repost @womenceoproject #rp
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You have technology. You can create  amazing opportunities. We're more connected than we've ever been before. But you don't move. You're waiting on the right time, the perfect amount of money in your account, a sign from God... when in truth-you're looking for someone to drop you an easy button or a plan that sounds like it's not work. No-business isn't easy but it's very simple. And typically A LOT OF WORK. BUT, if you can't sit down and start creating a business, learning, making mistakes-then correcting in #2017 and beyond.... business may not be for you 👌🏾 #create #workitout #youhavepower #youhavewhatyouneed
#Repost  @womenceoproject #rp  ・・・ You have technology. You can create amazing opportunities. We're more connected than we've ever been before. But you don't move. You're waiting on the right time, the perfect amount of money in your account, a sign from God... when in truth-you're looking for someone to drop you an easy button or a plan that sounds like it's not work. No-business isn't easy but it's very simple. And typically A LOT OF WORK. BUT, if you can't sit down and start creating a business, learning, making mistakes-then correcting in #2017  and beyond.... business may not be for you 👌🏾 #create  #workitout  #youhavepower  #youhavewhatyouneed 
#questionoftheweek: What makes you feel connected in this lovely, hard 🌎?
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Yesterday, I went to Nicola Yoon’s reading at Carnegie. She was funny, warm and honest even while talking about the need to diversify children’s literature. She also reminded us about not taking our everyday connections for granted, the opening of a door for a stranger, the smile from a barista, a compliment for a friend.
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Our world purports connection via social media but most of the time it’s actually the opposite—yet another tool to keep us distracted and simultaneously self-obsessed and self-hating. Most of the time, after I post on IG, I delete the app from my phone. I love pretty pictures and animal videos as much as the next millenial, but I still prefer in-person connection over it all.
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And yesterday I wore this crazy flamboyant faux pink fur coat. I felt a little out there cuz it’s Pittsburgh and winter and mostly everyone is wearing varying hues of grey and black. But several women complimented my coat. And when I was about to take it off in the library, the friendly security guard was like, “Girl, you better leave that coat on, your outfit is fabulous!!”
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It’s a small thing, but the fact that these people saw me and were so kind really made my day. And it reminded me that it really is the small things. That true connection can’t be faked and that these small moments DO matter.
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Please don’t ever underestimate your influence—positive or negative. You really do have power. Maybe not all the power, but you can truly usher in connection.
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I’d love to hear what makes you feel connected. But whether you choose to answer, I hope you find ways to connect today.
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📷 : @jcurtispdx 
#connecting #pinkfurcoat #nicolayoon #youhavepower
#questionoftheweek : What makes you feel connected in this lovely, hard 🌎? • • Yesterday, I went to Nicola Yoon’s reading at Carnegie. She was funny, warm and honest even while talking about the need to diversify children’s literature. She also reminded us about not taking our everyday connections for granted, the opening of a door for a stranger, the smile from a barista, a compliment for a friend. • • Our world purports connection via social media but most of the time it’s actually the opposite—yet another tool to keep us distracted and simultaneously self-obsessed and self-hating. Most of the time, after I post on IG, I delete the app from my phone. I love pretty pictures and animal videos as much as the next millenial, but I still prefer in-person connection over it all. • • And yesterday I wore this crazy flamboyant faux pink fur coat. I felt a little out there cuz it’s Pittsburgh and winter and mostly everyone is wearing varying hues of grey and black. But several women complimented my coat. And when I was about to take it off in the library, the friendly security guard was like, “Girl, you better leave that coat on, your outfit is fabulous!!” • • It’s a small thing, but the fact that these people saw me and were so kind really made my day. And it reminded me that it really is the small things. That true connection can’t be faked and that these small moments DO matter. • • Please don’t ever underestimate your influence—positive or negative. You really do have power. Maybe not all the power, but you can truly usher in connection. • • I’d love to hear what makes you feel connected. But whether you choose to answer, I hope you find ways to connect today. • • • 📷 : @jcurtispdx #connecting  #pinkfurcoat  #nicolayoon  #youhavepower 
Soooo relevant still. Remembering the day my mom sent this to me 😊 #monday #nowhining #memories #youhavepower #notmylanguage #thisisme
The man who craves more is not only poor, but also isn't free. Imprisoned by self-created standards, these people are the unhappiest despite how many possessions or houses they have. The secret to wealth and freedom is being aware and grateful of all that you have. #secrettofreedom #realwealth #gratitudeisattitude #gratefulforlife #happyfornoreason #gratitudedaily #stoicism #stoicphilosophy #seneca #followyourpurpose #neverstrayfromtheway #delaygratification #focusonwhatyouhave #loveoverpossessions #youhavevalue #youhavepower
The man who craves more is not only poor, but also isn't free. Imprisoned by self-created standards, these people are the unhappiest despite how many possessions or houses they have. The secret to wealth and freedom is being aware and grateful of all that you have. #secrettofreedom  #realwealth  #gratitudeisattitude  #gratefulforlife  #happyfornoreason  #gratitudedaily  #stoicism  #stoicphilosophy  #seneca  #followyourpurpose  #neverstrayfromtheway  #delaygratification  #focusonwhatyouhave  #loveoverpossessions  #youhavevalue  #youhavepower 
Remembering Recy Taylor who Died in January 2018. Oprah briefly told her story during the Golden Globes. .
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#womenempowerment #women #blackwoman #justice #feminism #feminist #metoo #metoomovement #youhavepower #youhaveachoice #youhaveavoice #foreveryoung #lgbt #lgbtsupporter #AmericanMess
By : @dualipa = IDGAF

I Love U 
But 
I'm not choose you and I don't need your Love .....
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'Cause if you think I was born yesterday, you have got me wrong
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. "Kalo mau jadi player, tolong jangan Norak begitu deh, malu atuh sama yang udah pensiun". Happy Sunday 😘😘😘😘😘 #yangngerasaditinggalin#diselingkuhin#jajaransakithati#yanglagimoveon#love#hurt#smile#youhavepower#ichoosetobechoosen#sundaylove#happysunday
Sharing some wisdom this morning that I hope will help you as it is helping me.
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Think back to a time in the past where you felt hurt or wronged. A time that you still haven’t come to accept fully, that affects how you live in the present. Think of how much you perhaps would love to change what happened.
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Let all that in,
take a deep breath,
and remember that what happened happened,
and we cannot change it.
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What happened made us who we are today.
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What we can do now is take what we learned from it,
and let the rest go.
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Can you be grateful for the learnings?
Embrace them, and let the rest go. 🙏🏻🦋🕊.
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#letgoofthepast #takethelearnings #begrateful #accept #growth #findingjoey
Sharing some wisdom this morning that I hope will help you as it is helping me. . Think back to a time in the past where you felt hurt or wronged. A time that you still haven’t come to accept fully, that affects how you live in the present. Think of how much you perhaps would love to change what happened. . Let all that in, take a deep breath, and remember that what happened happened, and we cannot change it. . What happened made us who we are today. . What we can do now is take what we learned from it, and let the rest go. . Can you be grateful for the learnings? Embrace them, and let the rest go. 🙏🏻🦋🕊. . #letgoofthepast  #takethelearnings  #begrateful  #accept  #growth  #findingjoey 
"The key to being happy is knowing you have the power to choose what to accept and what to let go." - Dodinsky

#letgo #youhavepower #acceptanceisfreedom
🌳Escape the ordinary🌳
🌳Escape the ordinary🌳
Find your strength! 
Outside events can flatten you, take your peace, take your confidence, and leave you shattered; but only if you let them. 
You have the choice of how you will react to what happens, you have power over your mind. Take back your power.

I recently lost my job; it shook my confidence, made me question everything I thought I knew about myself, made me second guess myself, and the rejection hurt. 
But I've chosen, minute by minute to take back my power, to know that even though I have no control over what happened to me, I do have the control over how I'm going to react. 
I have the power to pick myself up and begin again. And I choose to find my identity in God and not in my job. 
My job or lack there of, doesn't define who I am. I'm a child of God and perfect in His eyes, and I'm choosing to see myself this way. 
Take back your power. Find your strength.

#bestrong #youhavepower #childofGod #strongmom #newadventure #strength #choose #changeyourlife #runnermom #singlemom #homebasedbusiness #goaldigger #guthealth #finacialfreedom #timefreedom #power #love #joborcareer #liveyourlife #weekend #saturdaymorning
Find your strength! Outside events can flatten you, take your peace, take your confidence, and leave you shattered; but only if you let them. You have the choice of how you will react to what happens, you have power over your mind. Take back your power. I recently lost my job; it shook my confidence, made me question everything I thought I knew about myself, made me second guess myself, and the rejection hurt. But I've chosen, minute by minute to take back my power, to know that even though I have no control over what happened to me, I do have the control over how I'm going to react. I have the power to pick myself up and begin again. And I choose to find my identity in God and not in my job. My job or lack there of, doesn't define who I am. I'm a child of God and perfect in His eyes, and I'm choosing to see myself this way. Take back your power. Find your strength. #bestrong  #youhavepower  #childofGod  #strongmom  #newadventure  #strength  #choose  #changeyourlife  #runnermom  #singlemom  #homebasedbusiness  #goaldigger  #guthealth  #finacialfreedom  #timefreedom  #power  #love  #joborcareer  #liveyourlife  #weekend  #saturdaymorning 
Med små myrsteg hittar jag tillbaka till denna Instagram. Någonstans på vägen måste man stanna upp och hitta fokus igen. Jag råkade tappa min och känslan av att vara vilsen tog över. Hela förra året var en tuff resa känslomässigt men jag höll rak kurs ända fram till nov-dec då jag fick nyheter som skakade om mig rejält och väntan blev tuff. Och i det ögonblicken fick jag lov att skaffa ännu mer redskap och plocka bort sådant som gav mig än mer press. Denna instagram var en utav dessa grejer tyvärr. Kände att jag flöt omkring och inte alls var saklig. Nästan som att bara skriva inlägg för sakens skull. Det hände så många ledsamma saker i slutet av förra året och som ni alla vet kan det vara svårt att hålla hela maskineriet uppe pga alla starka känslor och ett tag betedde jag mig nog som om det var synd om mig. Något jag egentligen avskyr att känna. Drog mig undan från allt och försökte bara stå stadigt på jorden utan distraktion. För min egen skull och för min inre hälsa. Jag tror stenhårt på att vi har kraften att förändra det som behöver förändras och det är enbart vi som kan se till att det sker💕 Det kan kännas som att bestiga berg och redan där ger många upp. Ge för fan aldrig upp. För om ni tänker tillbaka på de perioder i livet som var som mörkast och där ni står nu...Stor skillnad va? Och de var med små steg, väldigt sällan kom det som ett meteoritnedslag. Jag låter den tanken sjunka in och sakta växer jag till någon jag inte var då. För varje berg vi tar oss över är en seger mot den där känslan att bara sitta där och tycka synd om oss själva. Men gråt om du behöver, våga vara sårbar för våra största svagheter visar sig i slutändan alltid som styrka. Styrkan att våga känna i en värld som går på Autopilot 💙 #adhd #youhavepower #behonesttoyourself
Med små myrsteg hittar jag tillbaka till denna Instagram. Någonstans på vägen måste man stanna upp och hitta fokus igen. Jag råkade tappa min och känslan av att vara vilsen tog över. Hela förra året var en tuff resa känslomässigt men jag höll rak kurs ända fram till nov-dec då jag fick nyheter som skakade om mig rejält och väntan blev tuff. Och i det ögonblicken fick jag lov att skaffa ännu mer redskap och plocka bort sådant som gav mig än mer press. Denna instagram var en utav dessa grejer tyvärr. Kände att jag flöt omkring och inte alls var saklig. Nästan som att bara skriva inlägg för sakens skull. Det hände så många ledsamma saker i slutet av förra året och som ni alla vet kan det vara svårt att hålla hela maskineriet uppe pga alla starka känslor och ett tag betedde jag mig nog som om det var synd om mig. Något jag egentligen avskyr att känna. Drog mig undan från allt och försökte bara stå stadigt på jorden utan distraktion. För min egen skull och för min inre hälsa. Jag tror stenhårt på att vi har kraften att förändra det som behöver förändras och det är enbart vi som kan se till att det sker💕 Det kan kännas som att bestiga berg och redan där ger många upp. Ge för fan aldrig upp. För om ni tänker tillbaka på de perioder i livet som var som mörkast och där ni står nu...Stor skillnad va? Och de var med små steg, väldigt sällan kom det som ett meteoritnedslag. Jag låter den tanken sjunka in och sakta växer jag till någon jag inte var då. För varje berg vi tar oss över är en seger mot den där känslan att bara sitta där och tycka synd om oss själva. Men gråt om du behöver, våga vara sårbar för våra största svagheter visar sig i slutändan alltid som styrka. Styrkan att våga känna i en värld som går på Autopilot 💙 #adhd  #youhavepower  #behonesttoyourself 
When life kicks you in the face, don't be scared to kick back
Photo Credit: Jon Washer 
@beyondwrestling #KickFaces #MoveMountains #FightBack #RiseAbove #YourThoughts #YourLife #YouChoose #Inspiration #Motivation #YouHavePower 
#AdAstraPerAspera
Art. Textures. Crochet. Yarn. 
Be the art that you are. 
It’s ok to simply be you. Show your face to the world. Be proud of your own originality and your own uniqueness. 
Throw fear aside as you step out, head held up, proud that no one else in the whole world is you. 
There is only one you. Be proud! Embrace yourself.
Find out what you want. And make that shit happen. You have the power. Every individual has their own power, it’s yours, right there waiting and ready for you to make your life the way you want it to be. What do you want?
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#itsyourchoice #youhavethepower #bepositive #beproud #beyourself #youareamazing  #uplift #encouragement #original #unique #whatdoyouwant #nofear #zenspicks #singlemom #instamama #healing #iammyownart #youhavepower #changetheworld #art #crochet #icrochet #instagood #instaart
Art. Textures. Crochet. Yarn. Be the art that you are. It’s ok to simply be you. Show your face to the world. Be proud of your own originality and your own uniqueness. Throw fear aside as you step out, head held up, proud that no one else in the whole world is you. There is only one you. Be proud! Embrace yourself. Find out what you want. And make that shit happen. You have the power. Every individual has their own power, it’s yours, right there waiting and ready for you to make your life the way you want it to be. What do you want? . #itsyourchoice  #youhavethepower  #bepositive  #beproud  #beyourself  #youareamazing  #uplift  #encouragement  #original  #unique  #whatdoyouwant  #nofear  #zenspicks  #singlemom  #instamama  #healing  #iammyownart  #youhavepower  #changetheworld  #art  #crochet  #icrochet  #instagood  #instaart 
Work on feeling better for yourself! I promise you that once you start making changes you will feel better! Waking up early and working on myself first before anything else in the day is the best feeling! You decide how your day will go! Everyone has so sort of struggle in their lives, but what is important is how you handle it and how you react! I am not perfect, but I know that I wake up and try to be better everyday and make good choices! All while trying to inspire you to start making changes too, because you are not alone and you are not stuck unless you choose to be that way! 
This year is still just beginning, just imagine if you started loving and taking care of yourself now??? So who's ready to commit to loving themselves enough to truly care and change your life? Message me! 
#day4 #goingstrong #motivation #bethechange #youhavepower #goals #leaveyourcomfortzone #dosomethingforyou #loveyourself
Work on feeling better for yourself! I promise you that once you start making changes you will feel better! Waking up early and working on myself first before anything else in the day is the best feeling! You decide how your day will go! Everyone has so sort of struggle in their lives, but what is important is how you handle it and how you react! I am not perfect, but I know that I wake up and try to be better everyday and make good choices! All while trying to inspire you to start making changes too, because you are not alone and you are not stuck unless you choose to be that way! This year is still just beginning, just imagine if you started loving and taking care of yourself now??? So who's ready to commit to loving themselves enough to truly care and change your life? Message me! #day4  #goingstrong  #motivation  #bethechange  #youhavepower  #goals  #leaveyourcomfortzone  #dosomethingforyou  #loveyourself 
(part 2)
YOU POSSESS THE POWER TO OVERCOME THE SPIRIT OF LUST, PORNOGRAPHY, BITTERNESS...AND BEYOND! :
Genesis 4:7
“But if you do not do what is right, sin is crouching at the door. Its desire is for you...BUT YOU MUST RULE OVER IT‼️”
#youhavepower #youhaveauthority #youaregreat #youaregreater #morethanaconqueror #overcome #overcomer #winner #youcanwin #youwillwin #power #faith #confidence #ministry #devotion #inspiration #wisdom #iyield35
(part 1) ➡️ part 2 is up! 
YOU POSSESS THE POWER TO OVERCOME THE SPIRIT OF LUST, PORNOGRAPHY, BITTERNESS...AND BEYOND! :
Genesis 4:7
“But if you do not do what is right, sin is crouching at the door. Its desire is for you...BUT YOU MUST RULE OVER IT‼️”
#youhavepower #youhaveauthority #youaregreat #youaregreater #morethanaconqueror #overcome #overcomer #winner #youcanwin #youwillwin #power #faith #confidence #ministry #devotion #inspiration #wisdom #iyield35
(part 1) ➡️ part 2 is up! YOU POSSESS THE POWER TO OVERCOME THE SPIRIT OF LUST, PORNOGRAPHY, BITTERNESS...AND BEYOND! : Genesis 4:7 “But if you do not do what is right, sin is crouching at the door. Its desire is for you...BUT YOU MUST RULE OVER IT‼️” #youhavepower  #youhaveauthority  #youaregreat  #youaregreater  #morethanaconqueror  #overcome  #overcomer  #winner  #youcanwin  #youwillwin  #power  #faith  #confidence  #ministry  #devotion  #inspiration  #wisdom  #iyield35 
@thehangedman4 : song “split my wig” “I'm done with entertainment/ not trying to catch Fame at an over whelming  payment/ who knows where my age went/ thought I had to grow/ and be a paired rent/ but isn't it apparent/ as child I was never arrogant/no persistence but consistent/ on my messages to other dimensions/ running parallel watching us on synchronized inventions/ controlling kaos organized through premonitions/ making my decisions with 2 eyes closed and focused 3rd eye visions/ cleared mind positions inserted with only  the precision/ of a drunken master bastards high on breathes/ gonna overdose til I make out and make it back to the old earth/ most def flower all up in you/ like I rose jumping in and out my clothes/ cause I openly chose it/ only time I hear music is when I just produce it/ listening to lectures never miss use it/ listening s  a tool kid/ split my mind activate my wig/ octopus tasking/ just a multi dimensional's being/ anythings applicable/ crush it up and pack a bowl/ while I roll a jay with my 6th tintickle/  #LOVE #MAGICK #VEGAN #FREEDOM IS #NOFEAR #WATERISLIFE  #letithappen #truth #everyday #everyday7 #everydayclothes #savethefuckingearth #animalrights  #openyour3rdeye #closeyoureyesopenyourmind #killyourtelevision #meditate #psychedelics  #environmentaljustice #readbetweenthemind #activist #youhavepower #revolution  #revolutionary #civilrights #liberty #anarchist
@thehangedman4 : song “split my wig” “I'm done with entertainment/ not trying to catch Fame at an over whelming payment/ who knows where my age went/ thought I had to grow/ and be a paired rent/ but isn't it apparent/ as child I was never arrogant/no persistence but consistent/ on my messages to other dimensions/ running parallel watching us on synchronized inventions/ controlling kaos organized through premonitions/ making my decisions with 2 eyes closed and focused 3rd eye visions/ cleared mind positions inserted with only the precision/ of a drunken master bastards high on breathes/ gonna overdose til I make out and make it back to the old earth/ most def flower all up in you/ like I rose jumping in and out my clothes/ cause I openly chose it/ only time I hear music is when I just produce it/ listening to lectures never miss use it/ listening s a tool kid/ split my mind activate my wig/ octopus tasking/ just a multi dimensional's being/ anythings applicable/ crush it up and pack a bowl/ while I roll a jay with my 6th tintickle/ #LOVE  #MAGICK  #VEGAN  #FREEDOM  IS #NOFEAR  #WATERISLIFE  #letithappen  #truth  #everyday  #everyday7  #everydayclothes  #savethefuckingearth  #animalrights   #openyour3rdeye  #closeyoureyesopenyourmind  #killyourtelevision  #meditate  #psychedelics  #environmentaljustice  #readbetweenthemind  #activist  #youhavepower  #revolution   #revolutionary  #civilrights  #liberty  #anarchist 
What you give power to, has power over you. .
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#empowerment #quotes #motivation #youhavepower
#MemesInTheMorning 
Do you believe these two things? If not, let me help you - they’re true. The future CAN be better, but it’s not guaranteed until you realize you DO HAVE the power to make it so. Use that power to create change in your life today. 
Start with a change in wardrobe💁🏾 & cop you some KeepitVertical gear at 20% off. Use code “Vertical20” while it’s here. If you don’t want to shop, read my blog. I take all forms of support. 😊 Thank you so much❤️ #power #youhavepower #useit #future #change #createchange #motivate #shop #nevada #georgia #shipping #linkinbio #bio #blogger #writer #manifest 
#MotivationKeepsMeLifted #KeepYourSpiritLifted #KeepitVertical #TheMovement #IssaLifestyle
#MemesInTheMorning  Do you believe these two things? If not, let me help you - they’re true. The future CAN be better, but it’s not guaranteed until you realize you DO HAVE the power to make it so. Use that power to create change in your life today. Start with a change in wardrobe💁🏾 & cop you some KeepitVertical gear at 20% off. Use code “Vertical20” while it’s here. If you don’t want to shop, read my blog. I take all forms of support. 😊 Thank you so much❤️ #power  #youhavepower  #useit  #future  #change  #createchange  #motivate  #shop  #nevada  #georgia  #shipping  #linkinbio  #bio  #blogger  #writer  #manifest  #MotivationKeepsMeLifted  #KeepYourSpiritLifted  #KeepitVertical  #TheMovement  #IssaLifestyle 
Lay your ego to the side and just admit a definite change needs to take place in your life. 
#putyouregoaside #dealwiththepain #dealwiththeproblem #suckitup #makethedecision #youhavewhatittakes #youhavepower #iyield35
Some Simply Kerry science for you and my Coaching with Kerry viewers at @wsbt  When you understand the brain, you can change it, and change your life! #simplykerry #braintraining #braincoaching #coachingwithkerry #simplescience #educationispower #youhavepower #thebrainisamazing #lifecoach #businesscoach
For all who battle addiction. Stand strong be confident if your recovery. There will be days you want to go back don't do it call someone who will care. Remember you are beautiful and can overcome it. I watch as a childhood hero continues to battle an addiction. I hope that @bam__margera and anyone else can continue on your story it's not over. I continue to fight mine I won't let that little orange bottle get me. Thank you all who support me during the battles I face. Love You all Thank You. #addiction #pain #fight #keeppushing #love #life #dontstop #youhavepower #belive #thankful #longroadahead #daybyday
For all who battle addiction. Stand strong be confident if your recovery. There will be days you want to go back don't do it call someone who will care. Remember you are beautiful and can overcome it. I watch as a childhood hero continues to battle an addiction. I hope that @bam__margera and anyone else can continue on your story it's not over. I continue to fight mine I won't let that little orange bottle get me. Thank you all who support me during the battles I face. Love You all Thank You. #addiction  #pain  #fight  #keeppushing  #love  #life  #dontstop  #youhavepower  #belive  #thankful  #longroadahead  #daybyday 
“No one can make you feel inferior without your consent”-ER 
#youhavepower 
#dontbeafool
For all the girls in my life. Reposting because this message is important. #youhavepower
For all the girls in my life. Reposting because this message is important. #youhavepower 
I want you to take the word OK and replace it with the word AWESOME which means causing or inducing awe; inspiring an overwhelming feeling of reverence, admiration, or fear: Let’s change the WORDS we speak into existence and start speaking WORDS with conviction and power  #power #achangenow #youhavepower #ioweyoulovenotmoney #visionaires #wearenotokay #weare #iam
We won’t ever get tired of saying how great it feels to push thru obstacles and challenges. 💥
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“ And you learn that you really can endure. You really are strong. You really are worth it. And you learn. And you learn.” ( insert from tonight’s heartwork) 💥
We won’t ever get tired of saying how great it feels to push thru obstacles and challenges. 💥 . “ And you learn that you really can endure. You really are strong. You really are worth it. And you learn. And you learn.” ( insert from tonight’s heartwork) 💥
Qui em conèix ho sap. Un cop o dos al mes no em fa mal. Avui tinc un dia d’aquells que només aixecar-me em poso la cançó de Cherry Lee (Dover) i sé que serà un gran dia!😏🤟 🤪#diesaixí#carregatsdenergia#grandia#quansapsquevoles#quansapsquevols#photographyart#photography#photoshoot#avolar#energy#power#youhavepower#cherrylee#dover#quancomencesaentendret#lapuresadesertu#sempretu
💓 L O O K 💓

ONLY look back to see how far you have come! 
You are totally winning queen. Daughter of the most high God. Believe it! .
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Alice
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.#dontlooback #movingforward #thebattlehasalreadybeenwon #beproudofyourself #behappy #youarwemakingit #faith #look #thankful #poweful #youhavepower #destined #Godis #malawiangirl #believe #hope
The devil wants to cloud your mind with doubt. His strategy is to get your eyes off of what God said and onto the circumstances of any problems you may be fighting, and to throw doubt into your mind about God. Don't let him play games in your mind. Refuse to let him paralyze you with fear to such a degree that you forget that you have power. Show the devil that you won't tolerate any attacks on your life anymore. #KeepyoureyesonGod #Dontfocusonyourcircumstances #Nofear #Youhavepower
The devil wants to cloud your mind with doubt. His strategy is to get your eyes off of what God said and onto the circumstances of any problems you may be fighting, and to throw doubt into your mind about God. Don't let him play games in your mind. Refuse to let him paralyze you with fear to such a degree that you forget that you have power. Show the devil that you won't tolerate any attacks on your life anymore. #KeepyoureyesonGod  #Dontfocusonyourcircumstances  #Nofear  #Youhavepower 
What do athletes like Michael Jordan, Tom Brady, and Wayne Gretzky have in common?
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They create an environment for their teams to be successful in.
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Everyone’s performance within the organization improves.
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Now, I know you’re not a pro athlete.
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But how can you do the same?
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If you want results that last, ask yourself how can you tweak your environment to make new behaviors automatic.
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Who are you hanging out with?
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What shows do you watch?
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What books are you reading?
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What’s on your kitchen counter?
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For example:
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If one of your goals this year is to drink more water. Leave a filled water bottle on your desk at all times, I can 100% promise you if you see it, you’ll drink more.
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Instead of searching for motivation every time you want to do something...
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Why not just optimize your environment so it’s automatic?
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People who seem to stick to good habits with ease are often benefitting from an environment that makes those behaviours easier.
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VS. people who struggle to succeed could be fighting an uphill battle against their own environment, yet blame it on their “willpower”.
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If you want to guarantee better results over a sustained period of time...
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The best approach is to play the game in an environment that favours YOU.
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Winners often win because their environment makes winning easier.
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#winnerscircle #results
What do athletes like Michael Jordan, Tom Brady, and Wayne Gretzky have in common? . They create an environment for their teams to be successful in. . Everyone’s performance within the organization improves. . Now, I know you’re not a pro athlete. . But how can you do the same? . If you want results that last, ask yourself how can you tweak your environment to make new behaviors automatic. . Who are you hanging out with? . What shows do you watch? . What books are you reading? . What’s on your kitchen counter? . For example: . If one of your goals this year is to drink more water. Leave a filled water bottle on your desk at all times, I can 100% promise you if you see it, you’ll drink more. . Instead of searching for motivation every time you want to do something... . Why not just optimize your environment so it’s automatic? . People who seem to stick to good habits with ease are often benefitting from an environment that makes those behaviours easier. . VS. people who struggle to succeed could be fighting an uphill battle against their own environment, yet blame it on their “willpower”. . If you want to guarantee better results over a sustained period of time... . The best approach is to play the game in an environment that favours YOU. . Winners often win because their environment makes winning easier. . #winnerscircle  #results 
•Joe’s Testimony•

I loved getting to interact with all the kids.  They are so beautiful and fun-loving and they just want to climb all over you.
I also loved meeting with the teachers and principals of the various schools.  They are so passionate and focused on bringing the best possible education and outcomes for these precious children. 
There was a moment when we were handing out food in the community that a huge crowd just suddenly gathered.  Tons of kids but people of all ages.  We didn't have enough food for all the people standing there, so I just began to preach the Gospel.  It reminded me of stories of Jesus where crowds would just gather around Him to hear what He had to stay.  We might have been thousands of miles away and thousands of years later, but in that moment everything seemed the same. 
Some conditions were a little better than I expected, and then some things I have just become so accustomed to was simply just missing in the villages.  They have so much less than even the poorest of people in America, but everywhere I went I saw smiles and gratitude.  I didn't see a lot of hopelessness.

There's so much that needs to be done, but God is handling the big picture.  The question is, what does God want me to do?  Who does He want me to impact?  I can't do everything, but I can do something.
———————————
Thank you Joe for your heart to serve and impact these precious lives
•Joe’s Testimony• I loved getting to interact with all the kids. They are so beautiful and fun-loving and they just want to climb all over you. I also loved meeting with the teachers and principals of the various schools. They are so passionate and focused on bringing the best possible education and outcomes for these precious children. There was a moment when we were handing out food in the community that a huge crowd just suddenly gathered. Tons of kids but people of all ages. We didn't have enough food for all the people standing there, so I just began to preach the Gospel. It reminded me of stories of Jesus where crowds would just gather around Him to hear what He had to stay. We might have been thousands of miles away and thousands of years later, but in that moment everything seemed the same. Some conditions were a little better than I expected, and then some things I have just become so accustomed to was simply just missing in the villages. They have so much less than even the poorest of people in America, but everywhere I went I saw smiles and gratitude. I didn't see a lot of hopelessness. There's so much that needs to be done, but God is handling the big picture. The question is, what does God want me to do? Who does He want me to impact? I can't do everything, but I can do something. ——————————— Thank you Joe for your heart to serve and impact these precious lives
Just going to leave this here! (Credit: i.pinimg.com)
#beyourself #youhavepower #324baring
And they are many 😩 #sweden #måndag #truth #dont #let #them #win #youhavepower #they #are #small #people #changes #love #2018 #qoutes
#100daysofhappiness #day87 
Tonight I am thinking about this summer and how much I miss  Mallorca and then sunshine! ☀️ Your dream may require growth. Your dream may require added knowledge. Your dream may require a team. Your dream may require good timing. Your dream may require walking away. Remove the idea that dreams are accomplished within a particular time scale and focus more on battering yourself and your environment. Open yourself up to more opportunities by stepping out of your comfort zone. It’s easier said than done, I know but once you acknowledge that you’re no longer subjective to your insecurities, embracing new surroundings no longer becomes a challenge and you become fulfilled with satisfaction and confidence. Your dream is powerful. Has it ever dawned on you, that maybe you aren’t yet capable of carrying something so heavy? Slow process is much faster than stagnancy. As you continue to grow, your efforts will be rewarded and you’ll begin to see your manifestations come to life! Never give up on it! ✌🏻💕 #playailletes #mallorca #spain #summer2017 #nicememories #sunshine #beach #españa #joy #believeinyourself #nevergiveup #believeinyourdreams #newyork #youhavepower #youcandothis #keepworking #workhardforit #onedayyouwill #travel #love #adventure #peaceandlove #happiness #bepositivebehappy
#100daysofhappiness  #day87  Tonight I am thinking about this summer and how much I miss Mallorca and then sunshine! ☀️ Your dream may require growth. Your dream may require added knowledge. Your dream may require a team. Your dream may require good timing. Your dream may require walking away. Remove the idea that dreams are accomplished within a particular time scale and focus more on battering yourself and your environment. Open yourself up to more opportunities by stepping out of your comfort zone. It’s easier said than done, I know but once you acknowledge that you’re no longer subjective to your insecurities, embracing new surroundings no longer becomes a challenge and you become fulfilled with satisfaction and confidence. Your dream is powerful. Has it ever dawned on you, that maybe you aren’t yet capable of carrying something so heavy? Slow process is much faster than stagnancy. As you continue to grow, your efforts will be rewarded and you’ll begin to see your manifestations come to life! Never give up on it! ✌🏻💕 #playailletes  #mallorca  #spain  #summer2017  #nicememories  #sunshine  #beach  #españa  #joy  #believeinyourself  #nevergiveup  #believeinyourdreams  #newyork  #youhavepower  #youcandothis  #keepworking  #workhardforit  #onedayyouwill  #travel  #love  #adventure  #peaceandlove  #happiness  #bepositivebehappy 
Tomorrow is a new week filled with new opportunities 🙌❤️
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Today has been a wonderful powerful awesome day of self development, learning, inspired talks, friends, laughter, sweat tears and positivity, community and love.
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It’s amazing how you can choose to transform your life in a heartbeat .People do. I know this because I met some of them today and I listened to their stories. :
Every story had struggle, adversity, trauma, pain ...but they weren’t sad stories. The people that own these stories left everyone feeling so lifted! Encouraged, awestruck, hopeful, determined. :
The power to change is within each of us - It’s up to us how we choose to use it. Too often we allow that power to be taken over by doubt, fear, excuses and instead we choose to say;
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‘When ....happens then I’ll...’ Or, ‘When I have ....then I can do this’
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Why when? What can you choose NOW that will make this new week transformative for you? :
#newweeknewgoals #youhavepower #changeisgood #newbeginnings #transform #your #life #becauseyoucan #nomoreexcuses #setnewgoals
Tomorrow is a new week filled with new opportunities 🙌❤️ : Today has been a wonderful powerful awesome day of self development, learning, inspired talks, friends, laughter, sweat tears and positivity, community and love. : It’s amazing how you can choose to transform your life in a heartbeat .People do. I know this because I met some of them today and I listened to their stories. : Every story had struggle, adversity, trauma, pain ...but they weren’t sad stories. The people that own these stories left everyone feeling so lifted! Encouraged, awestruck, hopeful, determined. : The power to change is within each of us - It’s up to us how we choose to use it. Too often we allow that power to be taken over by doubt, fear, excuses and instead we choose to say; : ‘When ....happens then I’ll...’ Or, ‘When I have ....then I can do this’ : Why when? What can you choose NOW that will make this new week transformative for you? : #newweeknewgoals  #youhavepower  #changeisgood  #newbeginnings  #transform  #your  #life  #becauseyoucan  #nomoreexcuses  #setnewgoals 
***SHOUT OUT***
#JJHS
@_emily_bacon_
#YOUHAVEPOWER
#YourWordsHavePower
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Question: How are you going to use your POWER for Good on Social Media today?
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@_emily_bacon_ of the Awesome #JacksonJrHigh chose to use her POWER for good. Reading your words made me feel AMAZING today, your words BUILT ME UP. Thank you Emily! I appreciate your words to me! Your words give me POWER to keep making a difference in the lives of youth! 
Keep using your #PowerForGood!

#IBelieveInYourGreatness 
#ProudOfYou 
#CoachGreatness
***SHOUT OUT*** #JJHS  @_emily_bacon_ #YOUHAVEPOWER  #YourWordsHavePower  --------------------------------------- Question: How are you going to use your POWER for Good on Social Media today? ---------------------------------------- @_emily_bacon_ of the Awesome #JacksonJrHigh  chose to use her POWER for good. Reading your words made me feel AMAZING today, your words BUILT ME UP. Thank you Emily! I appreciate your words to me! Your words give me POWER to keep making a difference in the lives of youth! Keep using your #PowerForGood ! #IBelieveInYourGreatness  #ProudOfYou  #CoachGreatness 
BULLYING! Today I’m going to do an insta story on tools you can use to stay in your power if you are suffering at the hands of bullies. This week, bullying has been brought to our attention once again due to the tragic death of Amy Jayne Everett who took her own life at the hands of bullies. I’m going through some bullying myself at the moment, we all have. A tool I have been given by a very wise and strong healer though is this - 1. Each day when you get to the place you encounter your bully before you start your day say a prayer to set the intention of that day, for instance “I will stand in my power and remember my magic”, 2. Check in regularly with yourself, ask yourself how you are, are you ok, if you are feeling down ask yourself is this mine or someone else’s energy? If it is someone else’s energy, thank the universe for it and then command it to leave “Thank you for this energy, now please leave”, 3. Stay centred and just focus on you in those tough moments, that’s how you stay in your power, when you buy into their story you take on their issues and give them your energy, when you focus on you, you direct your energy outwards in a positive way. And remember my darlings, it is you who holds your power, no one else! #speakupevenifyourvoiceshakes #doitfordolly #bulliesarefucked #youhavepower #youarestrongerthanyouthink #positivevibes #positiveenergy #spiritualguidance #5d #innerwork #staywoke
BULLYING! Today I’m going to do an insta story on tools you can use to stay in your power if you are suffering at the hands of bullies. This week, bullying has been brought to our attention once again due to the tragic death of Amy Jayne Everett who took her own life at the hands of bullies. I’m going through some bullying myself at the moment, we all have. A tool I have been given by a very wise and strong healer though is this - 1. Each day when you get to the place you encounter your bully before you start your day say a prayer to set the intention of that day, for instance “I will stand in my power and remember my magic”, 2. Check in regularly with yourself, ask yourself how you are, are you ok, if you are feeling down ask yourself is this mine or someone else’s energy? If it is someone else’s energy, thank the universe for it and then command it to leave “Thank you for this energy, now please leave”, 3. Stay centred and just focus on you in those tough moments, that’s how you stay in your power, when you buy into their story you take on their issues and give them your energy, when you focus on you, you direct your energy outwards in a positive way. And remember my darlings, it is you who holds your power, no one else! #speakupevenifyourvoiceshakes  #doitfordolly  #bulliesarefucked  #youhavepower  #youarestrongerthanyouthink  #positivevibes  #positiveenergy  #spiritualguidance  #5d  #innerwork  #staywoke 
Tylko Ty wiesz gdzie jest Twoja siła- tylko Ty potrafisz zlokalizować i uruchomić pokłady swojej energii... Co chcesz osiągnąć ? Działaj !.
#powerisinyourmind #youarebeautiful #youarethebest #youhavepower #besmart #begood #behappy #lovemylife #livelifehappy #livelifeforfoulest #selfie #polishwommen #polishgirl #portrait #seeitineverything  #smile #girl #instapicture #instagood #motivation  #goodsaturday #strong 💪✌
🙌🏼You have all the power and potential to change your circumstances, if you don't like where you are now, start looking for a solution and I'm sure you'll find it. And most importantly don't listen to what others you say "must do" Just believe in yourself and your instinct! 
Remember that time is going to pass anyway, even if you stay still! Do something and avoid regretting it in the future! 🙌🏼✌🏼❤
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Join today my Immune Boosting Detox and do something good for your body, you could change your life. Don’t regret it 💕
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Go and join —>> http://bit.ly/DetoxDBU (link in profile 👆🏼👆🏼)
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#detoxplan #itsmyjobtopushuou #youhavepower #youhaveachoice #letsdoit
🙌🏼You have all the power and potential to change your circumstances, if you don't like where you are now, start looking for a solution and I'm sure you'll find it. And most importantly don't listen to what others you say "must do" Just believe in yourself and your instinct! Remember that time is going to pass anyway, even if you stay still! Do something and avoid regretting it in the future! 🙌🏼✌🏼❤ .. Join today my Immune Boosting Detox and do something good for your body, you could change your life. Don’t regret it 💕 .. Go and join —>> http://bit.ly/DetoxDBU (link in profile 👆🏼👆🏼) . . . #detoxplan  #itsmyjobtopushuou  #youhavepower  #youhaveachoice  #letsdoit 
“Before you get to anywhere in life your mind needs to get there first. You have to first envision and explore the idea mentally. Everything starts in your mind.” -  #ifyouseeit #ifyoubelieveit #youcanachieveit #visualization #doitwithyourday #doitwithyourlife #live #love #life #youhavepower #knowit #chakras #positiveoutlook #optimistic #lawofattraction #friday
Live your adventure... TODAY! No matter where you are or what you’re doing - choose to live your amazing life right now!
Live your adventure... TODAY! No matter where you are or what you’re doing - choose to live your amazing life right now!
In order to get to the top - you’ve got to build a strong foundation. Do the work, do the research and build a foundation that’ll withstand the harshest of critics.
In order to get to the top - you’ve got to build a strong foundation. Do the work, do the research and build a foundation that’ll withstand the harshest of critics.
DID TOU KNOW - Cacti have periods of growth, blossom and periods of rest. They need this to survive - and so do you! Don’t ever prevent yourself from growing, testing or shining! You deserve more!
DID TOU KNOW - Cacti have periods of growth, blossom and periods of rest. They need this to survive - and so do you! Don’t ever prevent yourself from growing, testing or shining! You deserve more!
Make the best of any situation!!! #happynewyear #positiveattitude #youhavepower #almosttheweekend
Feel stressed? Right now - take a breath. Breathe in calm and exhale everything that doesn’t serve you. How do you feel now?
Feel stressed? Right now - take a breath. Breathe in calm and exhale everything that doesn’t serve you. How do you feel now?
I AM A LIGHT AND SO ARE YOU 💡 You have to believe that you are a light and that belief alone will outshine darkness any day! #YouHavePower #EmbraceIt #FearNot #DarknessMustFlee #Faith  #LoveWins #WisdomKey #wendism101
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I choose to feel too much because that is who I am.
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over the past year, I have been working on changing my “I have to...” into “I choose to...” I hated it at first and resisted every chance I had to say those three damn words. and then I slowly started saying it, because I didn’t have anything else to lose. and finally, it gave me power. power that scared the hell out of me... and power I had not felt in a long time. we are only victims in our lives if we choose to live that way. we have the power to choose. now: I choose to wake up, I don’t have to. I choose to read and journal, I don’t have to. I choose to face my panic, I don’t have to. I choose to be a friend, I don’t have to. I choose to stay sober, I don’t have to. I choose to call this home, I don’t have to. I choose to not shrink, I choose to be open.
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what are you choosing to do right now? however big or small. much more too come on this... stay tuned.
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until then... a few spots left in the 4:30 and 5:30 classes at @coresocietyfitness tonight! (6:30 is sold out). see you on the mega.
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✌🏽 @ellasophiephotographer #ichoose #chooselive #ownyourpower #youhavepower #power #change #healing #storiesandsecondchances #bend #megaformer #lagreefitness #oakland #oaklandfitness #yogi #handstand #core #emeryville #instagood #courage
• I choose to feel too much because that is who I am. • over the past year, I have been working on changing my “I have to...” into “I choose to...” I hated it at first and resisted every chance I had to say those three damn words. and then I slowly started saying it, because I didn’t have anything else to lose. and finally, it gave me power. power that scared the hell out of me... and power I had not felt in a long time. we are only victims in our lives if we choose to live that way. we have the power to choose. now: I choose to wake up, I don’t have to. I choose to read and journal, I don’t have to. I choose to face my panic, I don’t have to. I choose to be a friend, I don’t have to. I choose to stay sober, I don’t have to. I choose to call this home, I don’t have to. I choose to not shrink, I choose to be open. • what are you choosing to do right now? however big or small. much more too come on this... stay tuned. • until then... a few spots left in the 4:30 and 5:30 classes at @coresocietyfitness tonight! (6:30 is sold out). see you on the mega. • ✌🏽 @ellasophiephotographer #ichoose  #chooselive  #ownyourpower  #youhavepower  #power  #change  #healing  #storiesandsecondchances  #bend  #megaformer  #lagreefitness  #oakland  #oaklandfitness  #yogi  #handstand  #core  #emeryville  #instagood  #courage 
The world is your oyster - so what do you want to do? 🗺
The world is your oyster - so what do you want to do? 🗺
[MÉTODO  CIS 186 - RIO DE JANEIRO]
Não perca a oportunidade de começar o ano transformando sua vida !
Me chame aqui no direct para melhores informações e saiba como ! 🎯
Quando a vida nos sinaliza que um ciclo está terminado é hora de refletir e aproveitar para renovar nossas esperanças e crenças fortalecedoras , nos permitindo vivenciar novas oportunidades. Além disso podemos planejar novas metas ,traçar estratégias e estabelecer novos propósitos .
Quando você tem inteligência emocional fica mais fácil fazer com o que tudo isso aconteça. Sabe porque? A resposta é simples! Ter IE é possuir o conhecimento necessário para saber como lidar em todas as situações desafiadoras da vida e como eliminar os obstáculos emocionais que nos impedem de alcançarmos os nossos objetivos.
O Método CIS e o maior treinamento de inteligência emocional com ferramentas de coaching da América Latina. Criado pelo phd em coach Paulo Vieira,o curso e totalmente baseado em técnicas comprovadas cientificamente . Trabalha todas as áreas da vida ao mesmo tempo e permite que você tenha acesso a técnicas para melhorar seu dia ,aumentar sua produtividade e melhorar seu desempenho pessoal. Responda “Eu quero” para que possamos entrar em contato com você e passar todas informações! 
#tempoderquemage #omelhorestaporvir #2018omelhoanodasuavida#cis186 #febraciscoaching #febracisbh #issodaumasorte #horademudar #coaching #youhavepower#paulovcoach
[MÉTODO CIS 186 - RIO DE JANEIRO] Não perca a oportunidade de começar o ano transformando sua vida ! Me chame aqui no direct para melhores informações e saiba como ! 🎯 Quando a vida nos sinaliza que um ciclo está terminado é hora de refletir e aproveitar para renovar nossas esperanças e crenças fortalecedoras , nos permitindo vivenciar novas oportunidades. Além disso podemos planejar novas metas ,traçar estratégias e estabelecer novos propósitos . Quando você tem inteligência emocional fica mais fácil fazer com o que tudo isso aconteça. Sabe porque? A resposta é simples! Ter IE é possuir o conhecimento necessário para saber como lidar em todas as situações desafiadoras da vida e como eliminar os obstáculos emocionais que nos impedem de alcançarmos os nossos objetivos. O Método CIS e o maior treinamento de inteligência emocional com ferramentas de coaching da América Latina. Criado pelo phd em coach Paulo Vieira,o curso e totalmente baseado em técnicas comprovadas cientificamente . Trabalha todas as áreas da vida ao mesmo tempo e permite que você tenha acesso a técnicas para melhorar seu dia ,aumentar sua produtividade e melhorar seu desempenho pessoal. Responda “Eu quero” para que possamos entrar em contato com você e passar todas informações! #tempoderquemage  #omelhorestaporvir  #2018omelhoanodasuavida #cis186  #febraciscoaching  #febracisbh  #issodaumasorte  #horademudar  #coaching  #youhavepower #paulovcoach 
~It all begins and ends in your mind. What you give power to, has power over you, if you allow it~
☀️☀️☀️
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#bloubergbeach #healthymindset #youhavepower #humpday #capetown
Usain Bolt - Fastest man on the planet, ever.

Ray Lewis - Arguably, the greatest linebacker to ever play in the nfl.

Thierry Henry - Record Goal scorer for Arsenal and France.

Hazem El Masri - Finished his career as the highest ever points scorer in the history of the NRL.

4 different sports, 4 amazing athletes in their own way. All of them got to where they are through hard work and determination BUT if they swapped around and played a different sport, would they be the best at it? Most likely not. So it goes to show you that hard work is just part of it BUT putting yourself in a position to suit your strengths makes a massive difference too. Don’t forget that you are an amazing human being in your own way and that whether you’re a good father, mother, runner, cook, singer, writer etc etc - you have so much to offer!

#dhpt #inspiration #strengthsoverweaknesses #youhavepower #personaltrainer #sports
Usain Bolt - Fastest man on the planet, ever. Ray Lewis - Arguably, the greatest linebacker to ever play in the nfl. Thierry Henry - Record Goal scorer for Arsenal and France. Hazem El Masri - Finished his career as the highest ever points scorer in the history of the NRL. 4 different sports, 4 amazing athletes in their own way. All of them got to where they are through hard work and determination BUT if they swapped around and played a different sport, would they be the best at it? Most likely not. So it goes to show you that hard work is just part of it BUT putting yourself in a position to suit your strengths makes a massive difference too. Don’t forget that you are an amazing human being in your own way and that whether you’re a good father, mother, runner, cook, singer, writer etc etc - you have so much to offer! #dhpt  #inspiration  #strengthsoverweaknesses  #youhavepower  #personaltrainer  #sports 
You have magic inside of you... an illumination of light that can make all darkness and shadows transparent...
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#light #illumination #lightworker #bethechange #power #authority #favor #believe #believeinyourself #faith #dream #dreambig #dontgiveup #soldier #hope #spirit #god #trust #trusttheprocess #trusttheuniverse #youhavepower #grateful #writerscommunity