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When you know...you know... S/O to all the @KnightsoftheKingdom #KOTK
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Know that with God you are always bigger, stronger than The Enemy. #Selah S/O to @gorgeousgreenhouse01 for the post.
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#knowwhoyouare #youhavepower #nointimidation #nofear #standstrong
Know that with God you are always bigger, stronger than The Enemy. #Selah S/O to @gorgeousgreenhouse01 for the post.
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#knowwhoyouare #youhavepower #nointimidation #nofear #standstrong
Do the things you fear and fear no longer has any power over you! #facefears #m#successmindset #youareabadass #youhavepower #socialmediamarketing #socialmediaagency #
If you know in your heart that you are destined for greatness, that you haven't reached your potential yet, that you can be better, here's a gift.  I can show you how to eat healthy, exercise 30 minutes a day, shower you with encouragement and keep you on track. Just 21 days to a new you.  I've lost over 30 lbs and have never felt better 😘 Just message me for info.  #newyou #feelbetter #21dayfix #timetoflourish #koiwinyour heart #itsyourtime #healthyandstrong #encouragement #rainbowsandunicorns #iflourish #youhavepower #youcan #turquoise #beforeandafter #iamfineart
If you know in your heart that you are destined for greatness, that you haven't reached your potential yet, that you can be better, here's a gift. I can show you how to eat healthy, exercise 30 minutes a day, shower you with encouragement and keep you on track. Just 21 days to a new you. I've lost over 30 lbs and have never felt better 😘 Just message me for info. #newyou  #feelbetter  #21dayfix  #timetoflourish  #koiwinyour  heart #itsyourtime  #healthyandstrong  #encouragement  #rainbowsandunicorns  #iflourish  #youhavepower  #youcan  #turquoise  #beforeandafter  #iamfineart 
🦋🖤You Have the Power🖤🦋
No one is in control of your happiness but; you therefore, you have the power to change anything about yourself or life that you want to change. 
#youhavepower #sundayvibes #ifitsimportanttoyou #loveyourself #fate #veritasfitness #livesore #whateverittakes #veritasambassador #wondertwin
Searching for something? 
Create it. 
Need more love? Give IT! 
Need more peace? Display IT!
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You were created in His image for a reason. (Genesis 1:27)
#sweetnothings #biblicaltruth #enjoythejourney #embraceyourprocess #yougotthis #youhavepurpose #youhavepower #youcandoallthings #selflove #createdinhisimage #godlove
What you would change in your life? ❓Mitä muuttaisit elämässäsi?❓You have key to live your dream life! 🔑Sinulla on avaimet unelmiesi elämään! 🗝
#eläunelmaasi #talouskuntoon #liveyourdreams #financialfreedom #taloudellinenriippumattomuus #muutos #change #youhavepower #youhavekeys #sinullaonvoima #sinullaonavaimet #newlife #newjob #uusielämä #uusityö #askmehow #kysylisää
“I hate to hear you talk about all women as if they were fine ladies instead of rational creatures. None of us want to be in calm waters all our lives.” ― Jane Austen
“I hate to hear you talk about all women as if they were fine ladies instead of rational creatures. None of us want to be in calm waters all our lives.” ― Jane Austen
: @tashacobbsleonard !!!! 😩This video just caught me all of guard, quickened my spirit!!! 🙌🏽🏃🏽‍♀️ #YOUHAVEPOWER #injesusname #speakitanditisso
When you realize that being your TRUE, Authentic self has power. You become who you were originally meant to be without the acceptance or validation from people who have not reached that understanding. And those that have, will love, care and accept you unconditionally.
To gain the right people & things in your life, just be AUTHENTICALLY You!!
#BeautyInTheCommunity #OriginalQuote #POTD (no. 81) #BeTrue #BeYourself #BeAuthentic #YouHavePower #SuperPower
When you realize that being your TRUE, Authentic self has power. You become who you were originally meant to be without the acceptance or validation from people who have not reached that understanding. And those that have, will love, care and accept you unconditionally. To gain the right people & things in your life, just be AUTHENTICALLY You!! #BeautyInTheCommunity  #OriginalQuote  #POTD  (no. 81) #BeTrue  #BeYourself  #BeAuthentic  #YouHavePower  #SuperPower 
I tried it all......
Weight loss pills, weight watchers, detox drinks, calorie counting, not eating carbs, cutting out everything I loved.... yet I fell into the DIET cycle over and over.

What would be a "treat" would turn into an emotional eating episode next thing I knew I was ready to ALL over again.

The torture of the idea of being "skinny" was too painful it's I like if could only have the WILL power, if I could only stop eating so much, I could only work out more etc.......
I was doing it all wrong. I no longer focused being a specific size or a specific weight. Yes you heard right I no longer strive for a specific weight goal. 
Because the scale doesn't define me. I focus on how my BODY feels and what my body wants!! This is how you can make a sustainable lifestyle.
You can't hate your body into losing weight or into being healthy it doesn't work that way. You have start with love and making happiness your priority and everything else will follow ❤️ Join my in my private Facebook community for a free Happiness Weight Loss  Project where I will teach on how you can get healthy without the torture!
In the 5 days I will show you my top strategies on how to be more happy and how that leads to a healthier you. 
We will discuss topics such as -Nutrition affects your happiness level -How your happiness level gives you a greater chance of succeeding in you health journey.
-My practices and rituals to instantly feel happiness 
We start June 24th join link bio
I tried it all...... Weight loss pills, weight watchers, detox drinks, calorie counting, not eating carbs, cutting out everything I loved.... yet I fell into the DIET cycle over and over. What would be a "treat" would turn into an emotional eating episode next thing I knew I was ready to ALL over again. The torture of the idea of being "skinny" was too painful it's I like if could only have the WILL power, if I could only stop eating so much, I could only work out more etc....... I was doing it all wrong. I no longer focused being a specific size or a specific weight. Yes you heard right I no longer strive for a specific weight goal. Because the scale doesn't define me. I focus on how my BODY feels and what my body wants!! This is how you can make a sustainable lifestyle. You can't hate your body into losing weight or into being healthy it doesn't work that way. You have start with love and making happiness your priority and everything else will follow ❤️ Join my in my private Facebook community for a free Happiness Weight Loss Project where I will teach on how you can get healthy without the torture! In the 5 days I will show you my top strategies on how to be more happy and how that leads to a healthier you. We will discuss topics such as -Nutrition affects your happiness level -How your happiness level gives you a greater chance of succeeding in you health journey. -My practices and rituals to instantly feel happiness We start June 24th join link bio
#DTF #YOUHAVEPOWER TO MAKE THAT CHANGE -TEAM FITNESS- www.davidsteamfitness.com #LEGEND21 #DTEAMFITNESSGEAR #ALLSTAR #D21 / JOIN TODAY #GREATNESS
#DTF #YOUHAVEPOWER TO MAKE THAT CHANGE -TEAM FITNESS- www.davidsteamfitness.com #LEGEND21 #DTEAMFITNESSGEAR #ALLSTAR #D21 / JOIN TODAY #GREATNESS
We cannot control everyone or everything that happens in our lives. We can only control ourselves and the decisions we make. Think about what burdens you are holding onto that you cannot control and let them go. Life is unpredictable and your happiness is not worth the burdens you carry. This mindset can take time to adjust to but it's possible if you keep at it. Life is too short. Spend it learning, growing, and experiencing all it has to offer... even the bumps.  #liveintentional #letgoofthepast #strengthnotweakness #changeyourmindset #newlife #nolimits #youhavepower #standout #joybellcquote
We cannot control everyone or everything that happens in our lives. We can only control ourselves and the decisions we make. Think about what burdens you are holding onto that you cannot control and let them go. Life is unpredictable and your happiness is not worth the burdens you carry. This mindset can take time to adjust to but it's possible if you keep at it. Life is too short. Spend it learning, growing, and experiencing all it has to offer... even the bumps. #liveintentional  #letgoofthepast  #strengthnotweakness  #changeyourmindset  #newlife  #nolimits  #youhavepower  #standout  #joybellcquote 
#TransformationTuesday JOIN TODAY -DTEAMFITNESS- www.davidsteamfitness.com I HAVE THE RIGHT PLAN FOR YOU!💯🏆🏆 IF YOU FOLLOW MY PLAN WITHOUT ANY DISTRACTS OR EXCUSES; I CAN HELP CHANGE YOUR LIFE FOR GOOD. #FACTS LETS WIN TOGETHER -TEAM FITNESS- #DTEX🤘🏽 #CELEBRITYTRAINER #YOUHAVEPOWER #D21 #DTEAMFITNESSGEAR #ALLSTAR #LEGEND21 #DTF #I❤️ME #MVP
Surround yourself with people who don't have a mediocre mindset you'll go places .
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#idoherbalife 
#loveit
#changeyourmind 
#youhavepower
Good morning ☀️ You can achieve anything you put your mind too, that's what I keep telling myself so I'm looking into new opportunities and for the first time in ages I'm excited! 😬 
#goodmorning #newopportunity #excited #youhavepower
Good morning ☀️ You can achieve anything you put your mind too, that's what I keep telling myself so I'm looking into new opportunities and for the first time in ages I'm excited! 😬 #goodmorning  #newopportunity  #excited  #youhavepower 
Wenn du denkst, dass du zu klein bist um einen Einfluss zu haben, dann versuch mal mit einem Moskito im Zimmer einzuschlafen. #happy #smile #wisequote #youhavepower #empowerdwomen #empowerwomen #changetheworld #changeyourself #reachforthestars #ffm #fitfam #inspiration #fitnesslifestyle #offseason #cardio #workout #funny #thoughts #iwanttoinspire
#NEWGEARALERT🚨 INBOX ME FOR MORE INFO #LOOKGOODFEELGOOD #DTEAMFITNESS #THEONLYWAY #D21SNAPBACKS #LEGEND21 SHIRTS/TANKS #DTF #ALLSTAR TANK/SHIRTS  #I❤️MELongsleeveShirt DarkGrey and Black #DTFFASHION #YOUHAVEPOWER TO CHANGE #JOINTODAY
#NEWGEARALERT🚨 INBOX ME FOR MORE INFO #LOOKGOODFEELGOOD #DTEAMFITNESS #THEONLYWAY #D21SNAPBACKS #LEGEND21 SHIRTS/TANKS #DTF #ALLSTAR TANK/SHIRTS  #I❤️MELongsleeveShirt DarkGrey and Black #DTFFASHION #YOUHAVEPOWER TO CHANGE #JOINTODAY
#NEWGEARALERT🚨 INBOX ME FOR MORE INFO #LOOKGOODFEELGOOD #DTEAMFITNESS #THEONLYWAY #D21SNAPBACKS #LEGEND21 SHIRTS/TANKS #DTF #ALLSTAR TANK/SHIRTS  #I❤️MELongsleeveShirt DarkGrey and Black #DTFFASHION #YOUHAVEPOWER TO CHANGE #JOINTODAY
#NEWGEARALERT🚨 INBOX ME FOR MORE INFO #LOOKGOODFEELGOOD #DTEAMFITNESS #THEONLYWAY #D21SNAPBACKS #LEGEND21 SHIRTS/TANKS #DTF #ALLSTAR TANK/SHIRTS  #I❤️MELongsleeveShirt DarkGrey and Black #DTFFASHION #YOUHAVEPOWER TO CHANGE #JOINTODAY
#NEWGEARALERT🚨 INBOX ME FOR MORE INFO #LOOKGOODFEELGOOD #DTEAMFITNESS #THEONLYWAY #D21SNAPBACKS #LEGEND21 SHIRTS/TANKS #DTF #ALLSTAR TANK/SHIRTS  #I❤️MELongsleeveShirt DarkGrey and Black #DTFFASHION #YOUHAVEPOWER TO CHANGE #JOINTODAY
"Do more with less"... I think that's the tag line for this month, both in terms of home projects (like my super fun DIY memo board in this pic!) and in terms of mindset. I've been clearing clutter in more ways than one lately; challenging myself to find a true focus; to remember, recall and repeat 'my why'... There is power in less... #LessisMore #DIYblogger #DIYproject #burlap #howyouhome #100roomchallenge #morewithless #fempreneur #mindfulness #buildalifeyoulove #youhavepower #boldhues #livingroom #picoftheday #motivation #empowerment #declutter #eastcoastblogger #halifaxblogger
"Do more with less"... I think that's the tag line for this month, both in terms of home projects (like my super fun DIY memo board in this pic!) and in terms of mindset. I've been clearing clutter in more ways than one lately; challenging myself to find a true focus; to remember, recall and repeat 'my why'... There is power in less... #LessisMore  #DIYblogger  #DIYproject  #burlap  #howyouhome  #100roomchallenge  #morewithless  #fempreneur  #mindfulness  #buildalifeyoulove  #youhavepower  #boldhues  #livingroom  #picoftheday  #motivation  #empowerment  #declutter  #eastcoastblogger  #halifaxblogger 
#NOMOREPLAYING #NFL #GAMETIME #COREYNELSON TIME TO TAKE IT UP ANOTHER NOTCH -TEAM FITNESS- www.davidsteamfitness.com #DTEX🤘🏽 #CELEBRITYTRAINER #YOUHAVEPOWER #LEVELUP #DENVERBRONCOS #52🏈 #STATUEOFLIBERTY FITNESS GAME #JOINNOW
#NOMOREPLAYING #NFL #GAMETIME #COREYNELSON TIME TO TAKE IT UP ANOTHER NOTCH -TEAM FITNESS- www.davidsteamfitness.com #DTEX🤘🏽 #CELEBRITYTRAINER #YOUHAVEPOWER #LEVELUP #DENVERBRONCOS #52 JOIN TODAY🏈
Thank you everyone who participated! I had interesting discussions with you! 🙂 #success #smallsteps #goalsetting #motivation #mindset #thursday #thursdaymotivation #habits #happierlife #youhavepower #dianateniste
Words! AFFIRMATION!

@Regrann from @thezigziglar -  You're never too big nor too small to be significant to another. #YouHavePower #YouCanMakeADifference #InfluenceOthersPositively #Ziglar - #regrann
YOU KNOW WHAT TO DO! #JOINTODAY -TEAM FITNESS- www.davidsteamfitness.com #DTEX🤘🏽 #CELEBRITYTRAINER #YOUHAVEPOWER
💎 Always remember: You have infinite power.
You choose your way! ⏹

#theaimiam #chooseyourway #youhavepower #inspirationalquotes #motivationalquotes #dailyquotes #success #limitless #freedom #lifequotes #changeyourlife
JOIN #DTEAMFITNESSFAMILY TODAY!! #THEFUTUREOFFITNESS -TEAM FITNESS- www.davidsteamfitness.com #DTEX🤘🏽 #CELEBRITYTRAINER #YOUHAVEPOWER #LETSWINTOGETHER #SIGNUPTODAY 🏆🏆🥇🥇
JOIN #DTEAMFITNESSFAMILY TODAY!! #THEFUTUREOFFITNESS -TEAM FITNESS- www.davidsteamfitness.com #DTEX🤘🏽 #CELEBRITYTRAINER #YOUHAVEPOWER #LETSWINTOGETHER #SIGNUPTODAY 🏆🏆🥇🥇
Shine your light! You have always known you have a gift! I know it's scary to show it but the world needs what only YOU can bring ❤️🦄
Shine your light! You have always known you have a gift! I know it's scary to show it but the world needs what only YOU can bring ❤️🦄
🎉Felicidades 🎉
calificada para el VIP ORO 
Una gran mujer y un ejemplo a seguir wooo wooo tenerte  es un privilegio 😎 felicidades por tu trabajo duro y mostrar con tu ejemplo que todo es posible !!!! La master 👆🏼💋#changeyourmind #youhavepower #youareadiamond #extrabaganza2017
🎉Felicidades 🎉 calificada para el VIP ORO Una gran mujer y un ejemplo a seguir wooo wooo tenerte es un privilegio 😎 felicidades por tu trabajo duro y mostrar con tu ejemplo que todo es posible !!!! La master 👆🏼💋#changeyourmind  #youhavepower  #youareadiamond  #extrabaganza2017 
This relationship creates your world by the frequency of your emotions. We are vibrational beings living within a web of energy that constantly corresponds to our state of being.  Knowing this gives us more power in what vibration we admit.  How do we know our vibration? By how we are feeling.  There is no space between us- we are all connected by the energy web that is responding to your low or high vibrations.  Checking in with yourself and being aware /conscious of how you are feeling will help you create more of you like. ❤️XO #vibration #highfrequency #youcontrolyourlife #youhavepower #feelingsmatter #highvibeliving #sadness #pain #chooseyourlife #universalconsciousness #raiseyourvibration
This relationship creates your world by the frequency of your emotions. We are vibrational beings living within a web of energy that constantly corresponds to our state of being. Knowing this gives us more power in what vibration we admit. How do we know our vibration? By how we are feeling. There is no space between us- we are all connected by the energy web that is responding to your low or high vibrations. Checking in with yourself and being aware /conscious of how you are feeling will help you create more of you like. ❤️XO #vibration  #highfrequency  #youcontrolyourlife  #youhavepower  #feelingsmatter  #highvibeliving  #sadness  #pain  #chooseyourlife  #universalconsciousness  #raiseyourvibration 
Team beauty star ⭐️ TE GUSTARÍA UNIRTE A NUESTRO EQUIPO??? Hello mi hermosa gente. Buscando personas  compremetidas🙋
🚨Que Quieran⬇
✔Bajar Peso de 5 a 20 kilos 😱
✔Ganar Masa Muscular de 2 a 10 kilos💪
✔Eliminar % de Grasa 😀
✔Tonificar 👙
✔Ganar Energíaquieran 🚨  julio 🗓 NUEVO mes NUEVA versión de ti !💁🏼💁🏽💁🏻 ❌ no excuses 
Join my program 🤝🔥😍💚✨ Mándame un mensaje privado 🔐 or text me 📲 704 304 1460 
Coach online 👩🏻‍💻🌎💚✨ #loveyourself #lovehelppeople #_coach_kia #fitgirls #changeyourmind #youhavepower #herbalifenutrition #ldohebalifeandiloveit
Team beauty star ⭐️ TE GUSTARÍA UNIRTE A NUESTRO EQUIPO??? Hello mi hermosa gente. Buscando personas compremetidas🙋 🚨Que Quieran⬇ ✔Bajar Peso de 5 a 20 kilos 😱 ✔Ganar Masa Muscular de 2 a 10 kilos💪 ✔Eliminar % de Grasa 😀 ✔Tonificar 👙 ✔Ganar Energíaquieran 🚨 julio 🗓 NUEVO mes NUEVA versión de ti !💁🏼💁🏽💁🏻 ❌ no excuses Join my program 🤝🔥😍💚✨ Mándame un mensaje privado 🔐 or text me 📲 704 304 1460 Coach online 👩🏻‍💻🌎💚✨ #loveyourself  #lovehelppeople  #_coach_kia  #fitgirls  #changeyourmind  #youhavepower  #herbalifenutrition  #ldohebalifeandiloveit 
I'll be happy when I lose 10 LBS 
I'll be happy when I get the "job"
I'll be happy when I find the love of my life 
I'll be happy when I earn more money 
I'll be happy when I have the new car 
I'll be happy when I have the Mansion 
The list goes on and on.
And sometimes you do achieve your goal get what you want and still feel unhappy. Does that sound familiar?🙋🏽
Well I'm here to tell you that happiness is a practice. Yes our life will always have ups and downs but YOU are the only who choose your happiness. Everything you need is within you!❤️ new 7 day free happiness challenge coming sooo !
I'll be happy when I lose 10 LBS I'll be happy when I get the "job" I'll be happy when I find the love of my life I'll be happy when I earn more money I'll be happy when I have the new car I'll be happy when I have the Mansion The list goes on and on. And sometimes you do achieve your goal get what you want and still feel unhappy. Does that sound familiar?🙋🏽 Well I'm here to tell you that happiness is a practice. Yes our life will always have ups and downs but YOU are the only who choose your happiness. Everything you need is within you!❤️ new 7 day free happiness challenge coming sooo !
You have power of your life don't let no one bring you down 💕💪🏼🙌🏼👊🏼 #youhavepower #yourlife #yourblessings #godisincontrol #unstoppable #positivevibes
I always knew that you have the courage to strive your way through you might fall down, hurt yourself. Even you might say to yourself I can't get up But I know you will look within you & garner that inner strength and pull yourself up again to start your journey of Quest, to make this world a better place, Love ❤️ you #mythoughts #mydaughterismyworld #loveuloads #courageous #youhavepower #theworldisyours #gokisstheworld #motherdaughter #soproud
I love this man, not because of his music, because of his knowledge of Self. #knowthyself #believeinyourself #youhavepower #knowyourpower #knowyourworth #youaremorethanenough #youaremagnificent
🔛 Progress ‼️
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You don't need to #stopandsmelltheroses if you treat the #journey as the 🌹
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Think about that for a second.  What IF you embrace your journey as the goal instead of waiting for the "thing" to occur before you allow yourself to celebrate, to feel accomplished, to relax, to enjoy life? .
If we treat living in the moment as the goal, we can let ourselves feel joy and accomplished all day, every day!
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Have a great Sunday!
🔛 Progress ‼️ . You don't need to #stopandsmelltheroses  if you treat the #journey  as the 🌹 . Think about that for a second. What IF you embrace your journey as the goal instead of waiting for the "thing" to occur before you allow yourself to celebrate, to feel accomplished, to relax, to enjoy life? . If we treat living in the moment as the goal, we can let ourselves feel joy and accomplished all day, every day! . Have a great Sunday!
“I hope you will have a wonderful year, that you'll dream dangerously and outrageously, that you'll make something that didn't exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind.” ― Neil Gaiman
#kindness #cultivatekindness #dobetter #youhavepower #bekind #justlove #noexpectations #dogoodanyway #theuniversehasyourback #wereinittogether
“I hope you will have a wonderful year, that you'll dream dangerously and outrageously, that you'll make something that didn't exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think there should be more kindness and more wisdom in the world right now), that you will, when you need to be, be wise, and that you will always be kind.” ― Neil Gaiman #kindness  #cultivatekindness  #dobetter  #youhavepower  #bekind  #justlove  #noexpectations  #dogoodanyway  #theuniversehasyourback  #wereinittogether 
Woooo woooo‼️😍💚
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 Y pensar que herbalife tiene 36años  en el mercado y está en más de 94países 🌎..... y aún la gente piensa que herbalife es dieta ❌ 🤦🏻‍♀️ .
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Si tan solo supieran que por darle a nuestro cuerpo la nutrición que necesita ..... #herbalifenutrition #1nutritioncompany 
Tendrían unos estupendos resultados .... 🤷🏻‍♀️🔥🤷🏻‍♀️ como pueden ver herbalife no solo es para gorditos o perder peso 👀 te gustaría estar en tu peso ideal , tener más energía, ganas más masa  muscular,  O simplemente estás buscando tener cuidado personal  herbalife Skin es una magia 😍✨te invito a que no te quedes con las ganas de verte y sentirte feliz con tigo misma 😎 
Mándame un mensaje privado 📲
704 -309-1460 .
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.  Deja de creer lo que las personas te dicen te prometo que si lo haces como se debe tendrás los resultados decaídos .
.  join me 🤝 ayer dijiste mañana .

#changeyourmind #youhavepower
Woooo woooo‼️😍💚 . . . Y pensar que herbalife tiene 36años en el mercado y está en más de 94países 🌎..... y aún la gente piensa que herbalife es dieta ❌ 🤦🏻‍♀️ . . Si tan solo supieran que por darle a nuestro cuerpo la nutrición que necesita ..... #herbalifenutrition  #1nutritioncompany  Tendrían unos estupendos resultados .... 🤷🏻‍♀️🔥🤷🏻‍♀️ como pueden ver herbalife no solo es para gorditos o perder peso 👀 te gustaría estar en tu peso ideal , tener más energía, ganas más masa muscular, O simplemente estás buscando tener cuidado personal herbalife Skin es una magia 😍✨te invito a que no te quedes con las ganas de verte y sentirte feliz con tigo misma 😎 Mándame un mensaje privado 📲 704 -309-1460 . . . Deja de creer lo que las personas te dicen te prometo que si lo haces como se debe tendrás los resultados decaídos . . join me 🤝 ayer dijiste mañana . #changeyourmind  #youhavepower 
M E D I T A T I O N 🙏🏽 Tomorrow , Saturday , July 8th @ 10:30 w/ the lovely @leahkinsellacoaching + alchemy sound bowls 🦄 Did you know pharmaceutical drugs mimic your body's natural chemicals? 💡 Did you know that #mindfulness instantly starts to unleash your internal medicine cabinet? 🔦 Did you know Leah's been studying + practicing the ancient science of meditation in the #tradition of the #Himalayan masters w/ @rodstryker108 for almost 10 years? 🙌🏾 #knowyouknow #knowledgeispower #youhavepower #healyourself .
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#Miami #miamibeach #meditation #yoga #Saturday #love #onelove #soundbowl
M E D I T A T I O N 🙏🏽 Tomorrow , Saturday , July 8th @ 10:30 w/ the lovely @leahkinsellacoaching + alchemy sound bowls 🦄 Did you know pharmaceutical drugs mimic your body's natural chemicals? 💡 Did you know that #mindfulness  instantly starts to unleash your internal medicine cabinet? 🔦 Did you know Leah's been studying + practicing the ancient science of meditation in the #tradition  of the #Himalayan  masters w/ @rodstryker108 for almost 10 years? 🙌🏾 #knowyouknow  #knowledgeispower  #youhavepower  #healyourself  . . . . #Miami  #miamibeach  #meditation  #yoga  #Saturday  #love  #onelove  #soundbowl 
M E D I T A T I O N 🙏🏽 Tomorrow , Saturday , July 8th @ 10:30 w/ the lovely @leahkinsellacoaching + alchemy sound bowls 🦄 Did you know pharmaceutical drugs mimic your body's natural chemicals? 💡 Did you know that #mindfulness instantly starts to unleash your internal medicine cabinet? 🔦 Did you know Leah's been studying + practicing the ancient science of meditation in the #tradition of the #Himalayan masters w/ @rodstryker108 for almost 10 years? 🙌🏾 #knowyouknow #knowledgeispower #youhavepower #healyourself .
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#Miami #miamibeach #meditation #yoga #Saturday #love #onelove #soundbowl
M E D I T A T I O N 🙏🏽 Tomorrow , Saturday , July 8th @ 10:30 w/ the lovely @leahkinsellacoaching + alchemy sound bowls 🦄 Did you know pharmaceutical drugs mimic your body's natural chemicals? 💡 Did you know that #mindfulness  instantly starts to unleash your internal medicine cabinet? 🔦 Did you know Leah's been studying + practicing the ancient science of meditation in the #tradition  of the #Himalayan  masters w/ @rodstryker108 for almost 10 years? 🙌🏾 #knowyouknow  #knowledgeispower  #youhavepower  #healyourself  . . . . #Miami  #miamibeach  #meditation  #yoga  #Saturday  #love  #onelove  #soundbowl 
Nourish your body. What you eat can effect your immune system, your mood and your energy level. If you are stuffing yourself with McDonalds, soda and Chipotle everyday, you can expect to feel sluggish, tired and unmotivated. But if you are eating good home cooked meals, your veggies, drinking your shake and drinking enough water everyday, you will have a happier mood, your body won't be so tired, your skin will be clearer, your hair will feel healthier, your body won't ache and you will have the motivation and energy to get up off the couch.  I hated the way my body felt everyday. I was sleeping 10-12 hours a night, I was in the drive threw everyday-sometimes twice a day, I was always making excuses to stay inside and I even watched just about everything possible on Netflix from start to finish. I made every excuse as to why my health wasn't worth it. I was miserable. But I invested and I learned healthy is fun, healthy is LIVING🍎🍌🥑🥚🥗
Nourish your body. What you eat can effect your immune system, your mood and your energy level. If you are stuffing yourself with McDonalds, soda and Chipotle everyday, you can expect to feel sluggish, tired and unmotivated. But if you are eating good home cooked meals, your veggies, drinking your shake and drinking enough water everyday, you will have a happier mood, your body won't be so tired, your skin will be clearer, your hair will feel healthier, your body won't ache and you will have the motivation and energy to get up off the couch. I hated the way my body felt everyday. I was sleeping 10-12 hours a night, I was in the drive threw everyday-sometimes twice a day, I was always making excuses to stay inside and I even watched just about everything possible on Netflix from start to finish. I made every excuse as to why my health wasn't worth it. I was miserable. But I invested and I learned healthy is fun, healthy is LIVING🍎🍌🥑🥚🥗