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Pudding! Passion fruit with mess, 1.5 for the yoghurt with passion fruit coulis and 2.5 for the meringue. So a 4 Syn pudding with speed!  #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Hex a and hex b at grandparents for tea with a few cheeky syns thrown in - love Brie and caramelised onion chutney #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
My motivation to be good and keep being good this weekend! Holiday canโ€™t come soon enough ๐Ÿ™Œ๐Ÿฝ๐Ÿน๐ŸŒž๐ŸŒŠ๐ŸŒด #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Very proud of myself. Wine swapped for a single gin and tonic, chips for a jacket potato and asked for a side salad. The onion rings arrived and oh well ๐Ÿ˜ couldโ€™ve had a pie or curry or fish and chips but stayed mostly on plan! #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Feel like the omelette queen this was amazing. Pulled pork omelette (using it up!) with tomatoes for speed) #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Dinner was me trying to use up white cabbage from when I made coleslaw the other day. So white cabbage and bacon carbonara it was ๐Ÿฅ“ ๐Ÿ˜ Syn free but need more speed on the side ๐Ÿ™ƒ #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Arm day done at the gym! And 1/2 a Syn for milk in my coffee โ˜•๏ธ #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
4 syns for the chocolate digestive and 0.5 for the splash of milk in my tea #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
No way to make this look pretty... ๐Ÿ‘€ hex b for 5 crushed scan bran with my hex a plus 1.5 syns for chocolate milk, soaked over night and warmed in the microwave. Was ok, flavour was great texture was.. difficult. May try and blitz the scan bran first. But so filling! Just needed some speed though to top it with but had no raspberries #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
No way to make this look pretty... ๐Ÿ‘€ hex b for 5 crushed scan bran with my hex a plus 1.5 syns for chocolate milk, soaked over night and warmed in the microwave. Was ok, flavour was great texture was.. difficult. May try and blitz the scan bran first. But so filling! Just needed some speed though to top it with but had no raspberries #sw  #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #youngslimmer  #healthy  #meals  #student  #healthystudent  #speedfood  #syns  #fitness  #weightloss  #health 
Pudding! 1.5 syns of Chocolate milk for hex a with a delicious rhubarb and custard yoghurt #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
4K run done for todayโ€™s cardio sesh. Tomorrow is arm day! ๐Ÿ’๐Ÿฝ๐Ÿ’ช๐Ÿฝ gym is always super busy in the eve so Iโ€™ll come in the afternoon to get machines without waiting #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
4.5 syns of pre-gym fuel ๐Ÿ˜๐Ÿ˜๐Ÿ˜ 2 blueberry and vanilla @saykallo rice cakes topped with sweetened quark and @pbfit.uk peanut butter and strawberries ๐Ÿ“๐Ÿฅœ๐Ÿฐ dreamy combo #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Hex b toast for breakfast with 1  Syn of Lurpak lightest butter (didnโ€™t need the other teaspoon of it in the end) and 0.5 syns for chocoshot with my strawbs and yoghurt to keep me going (just toast would never do it till 2pm when I can get round to having lunch!) #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
2 syns and part hex a. I can never manage to use all my hex a now I have almond milk but oh well! #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Can't take my mind off food today ๐Ÿ’ญ ๐Ÿช 
Guesstimating this fortune cookie is 1.5 syns according to the 20cal=1 syn rule
Can't take my mind off food today ๐Ÿ’ญ ๐Ÿช Guesstimating this fortune cookie is 1.5 syns according to the 20cal=1 syn rule
Woo! Now Iโ€™m 10 stone 8.5 Pounds. Finally going in the right direction. #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Was so yummy but looks slightly unappealing! Bolognese with half hex b and half hex a garlic cheesy bread and veg #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Dinner!!! Tuna nicoise salad ๐Ÿฅ— 
3 | Olives 
A | Mixed some pecorino into salad dressing (quark, lemon juice, white wine vinegar) 
#SPDAY
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#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldideas #healthyinspo #healthyeating #healthy #syns #slimmingworldmafia #youngslimmer #sw #swuk #healthystudent #fitness #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport 
#onplanoctober #speedfood #speedfoods
1 syn of peanut butter powder to top my protein skyr and strawberries ๐Ÿ“ #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Dinner!! Hex a cheesy broccoli bake with 1 syn of coleslaw and side salad ๐Ÿฅ— #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
3 Syn snack to keep me going while I'm working. Nice broken student table in the photo #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Today will be on plan! Hex b for waffles with bacon and strawbs. 1 Syn for Syrup #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
So on Monday evening, I am rejoining @slimmingworld with the thanks of @slimwithkells and @jakekemp21! Iโ€™m actually looking forward to the journey, the support and this time - a right good ass kicking at success ๐Ÿ˜๐Ÿ˜ #slimmingworldmafia #slimmingworldbuddies #projectslim #slimmingworldbristol #bristolslim #swmotivation #slimmingworldinstagram #lifestlyechange #slimmerlife #youngslimmer #queenslim #slimmingworldfriendly #simmingworldsupport #ilovesw #iloveslimmingworld #weightchange #lifetimegoals #fattofit #slimmingworldjourney #slimmingworldmeals
So on Monday evening, I am rejoining @slimmingworld with the thanks of @slimwithkells and @jakekemp21! Iโ€™m actually looking forward to the journey, the support and this time - a right good ass kicking at success ๐Ÿ˜๐Ÿ˜ #slimmingworldmafia  #slimmingworldbuddies  #projectslim  #slimmingworldbristol  #bristolslim  #swmotivation  #slimmingworldinstagram  #lifestlyechange  #slimmerlife  #youngslimmer  #queenslim  #slimmingworldfriendly  #simmingworldsupport  #ilovesw  #iloveslimmingworld  #weightchange  #lifetimegoals  #fattofit  #slimmingworldjourney  #slimmingworldmeals 
Very messy hex a breakfast for cauliflower cheesy bread, 1 Syn of HP sauce #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Pudding ๐Ÿ˜ Nutella calzone 
B | WW white wraps
4 | Nutella
4 | Baked banana 
Confession- I made three, the one for my dad was pure nutella not measured, and um I think I accidentally got that one but ignorance is bliss ๐Ÿ‘€ โ€ข
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#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldideas #healthyinspo #healthyeating #healthy #syns #slimmingworldmafia #youngslimmer #sw #swuk #healthystudent #fitness #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport 
#onplanoctober #speedfood #speedfoods
Pudding ๐Ÿ˜ Nutella calzone B | WW white wraps 4 | Nutella 4 | Baked banana Confession- I made three, the one for my dad was pure nutella not measured, and um I think I accidentally got that one but ignorance is bliss ๐Ÿ‘€ โ€ข โ€ข #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #slimmingworldideas  #healthyinspo  #healthyeating  #healthy  #syns  #slimmingworldmafia  #youngslimmer  #sw  #swuk  #healthystudent  #fitness  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #onplanoctober  #speedfood  #speedfoods 
๐Ÿ‘€๐Ÿ‘€The new bacon & winter greens risotto from the SW mag๐Ÿฒ
It was bloody amazing!! Put it on a bed of rocket but still went for seconds๐Ÿฅ—
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#slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldideas #healthyinspo #healthyeating #healthy #syns #slimmingworldmafia #youngslimmer #sw #swuk #healthystudent #fitness #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport 
#onplanoctober #speedfood #speedfoods
๐Ÿ‘€๐Ÿ‘€The new bacon & winter greens risotto from the SW mag๐Ÿฒ It was bloody amazing!! Put it on a bed of rocket but still went for seconds๐Ÿฅ— โ€ข โ€ข #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #slimmingworldideas  #healthyinspo  #healthyeating  #healthy  #syns  #slimmingworldmafia  #youngslimmer  #sw  #swuk  #healthystudent  #fitness  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #onplanoctober  #speedfood  #speedfoods 
Lunch was only 0.5 syns but a patient bought these beauties in ๐Ÿ˜ I may have had one... #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
1 Syn chocolate quark topped raspberry baked oats for my hex b this morning #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Autumn veggie risotto! 0.5 syns for balsamic glaze with my bit of side salad #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
1 hr gym done. Quick run to build my stamina back, bit of arms and then 300 cals burned on the stepper #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Lunch was supposed to be leftovers from the fridge but they tasted a bit funky. Went for a Syn free jacket with beans instead to stay on track #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Hex b and 200ml of hex a almond milk for breakfast. My aim is to drink more green tea with breakfast instead of normal#sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Nutella baked oats! 1.5 syns and hex b with grated carrot and some speed on the side #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Mum's cooking ๐Ÿ˜ 1.5 syns of chilli sauce on my salmon with lots of veg and mash #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Ahh put on 1/2 a pound, now 10 stone 10 pounds. Just need to get my head back in the game #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Lunch! 1.5 syns for spicy rice, rest of my hex a for feta. No skin on chicken but syns for olives, sun dried tomatoes and piri piri sauce #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health
Hex b carrot porridge with 100ml of hex a skimmed milk. 1 Syn of golden syrup with my strawberries as a topping #sw  #swuk #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #youngslimmer #healthy #meals #student #healthystudent #speedfood #syns #fitness #weightloss #health